Blue Thread Issue 18 by Blue Thread

photographer Carlton Kok | model Joshua Burger

IN THIS ISSUE 008 042 046 052 058 076 092

hello & goodbye academics culture sport fashion four-one-one trending

L E T T E R F R O M T H E E D I TO R Term four has always been a bizarre term. Exams come with a lot of time on your hands but being unable to fully enjoy it due to the “I should be studying” feeling constantly gnawing at you. Fortunately, whether or not you were happy with your results, it's time to declutter our desks and make space for all things summer! Blue Thread brings you summer how-to's, a little fitness inspo and an iconic Smooth Sailing fashion shoot to get you in the mood. If I could sum up this term in one word, it would be bittersweet. Endings and beginnings seem to be a common pattern this issue, as we say goodbye to our dear matrics with a recap of the magical matric farewell. In the spirit of new beginnings, we happened to have our prefects of 2020 photoshoot right after the matric valedictory, so there were many snotty noses and teary eyes involved. This accurately highlights the constant cycle of PV, and how quickly everything can go by if we don't stop to appreciate it. It has been an eventful term for the Blue Thread as we officially welcomed all new members for 2020. It is my honour to present plenty of new talent between the digital pages of this issue and I can’t wait to see what else they have in store for us. We also had the privilege of attending annual master classes to extend our knowledge, improve our skills, and have a look-see at the behind-the-scenes of professional media-based careers. Following this thread of self-improvement, I’ve written myself a list of goals for this holiday so I don’t end up fourteen episodes deep on Netflix and wondering why it looks like everyone else is having more fun than me on Instagram. I encourage you to do the same: catch up with an old friend, learn a new hobby and explore. Stay safe and enjoy your time off so that we are ready to face all the adventures and opportunities that come with a new year and a fresh start. I don’t know about you, but PV’s 2020 vision is looking bright. Ciao for now! Your Editor in Chief

Charlotte Lay

2020

MEET OUR BLUE THREAD TEAM FOR

photographer Adam Fredericks & Carlton Kok | designer Charlotte Lay

ADMIN Ta t j a n a F r a u e n k n e c h t

CARTOONIST Nicole Salgueiro

JOURNALIST

A m e l i a Va n H e e r d e n | A n

S u r o g i n a | A n ke To u g h |

M a r x | C h r i s t i a n K o t zĂ¨ | Va n G e e s t | H a n n a va n

Hannah McCreath | Joshu

L i e n ke F r y l i n c k | L i e n ke N Megan le Roux | Natasha

| Nerise Malan | Pia Cl

Rosalind Mitchell |

n a s ta s i a

| A n ya Elizma Zyl |

ua Fitt |

Norval | Schmidt

loete

HELLO TO OUR PREFECTS FOR

photographer Asher Adams & Carlton Kok | designer Danielle Kleyn & Charlotte Lay

writer Anya Marx | designer Danielle Kleyn

BABY BLISS MRS STANDER’S BABY They say waking up to the sound of a baby is one of life’s greatest joys, but not if it is at two a.m. Don’t believe me? Ask Mrs Stander.

The Stander family said hello to another baby boy on the 25th of April. Since then he has crawled into the hearts of friends and family members. Nicholas, meaning ‘Victory of the people’, is derived from his father’s name Nico, which in turn comes from Nicholas’s grandmother’s maiden name, Nicolaisen. Along with his older brother, Nicholas is sure to have one amazing childhood filled with spectacular memories and great love. Friends and family of the Standers threw an incredible baby shower, with great gifts for Nicholas to use in the years to come. Along with these gifts, his room was painted and new décor and furniture were added to give it the perfect touch. Nicholas did receive some hand me downs as well, but he wouldn’t be a real youngest child if he didn’t. As this is Mrs Stander’s second child, her expectations weren’t so far from reality. Her biggest problem during pregnancy was, once again, aching burning feet, which was resolved by sleeping with ice packs on them. One reality that differed from expectation, however, was how well the two boys got along from the first day. Nicholas’s habit of sucking his bottom lip is a sight Mrs Stander is sure never to forget, along with his first smile, his first sound and all the love he shares with his brother. Living with two boys is definitely a different ball game compared to having one and is sure to be a challenge for Mrs Stander, but if she can teach hundreds of teenagers every day, what can’t she do?

ELEGANCE IS THE BEAUTY THAT NEVER FADES - AUDREY HEPBURN

photographer Asher Adams

writer Annegrethe Scholtz | photographer Semicka Groves | designer Charlotte Lay & Danielle Kleyn

MATRIC BALL

20 19

The pinnacle of class is being surrounded by well-dressed people, gorgeous vineyards and fancy cars. .

Just like many matric-ball-goers, I woke up with a slight flutter in my stomach from the anticipation of the evening that we’d all been waiting for since grade 8, which, in my case, came a year early, when my S.O. asked me to be his date to the dance. The excited flutters were soon replaced with a slight nervousness to get it all done. As a Matric Ball Committee member, I had to find the perfect balance between preparing the dance and preparing for it. I don’t think I’ve ever readied myself so quickly. Shower. Hair. Make-up. Dress. When the doorbell rang for me to be picked up, I was ready, but still I envied every guy who only had to run his fingers through his hair after showering to be good to go. Side note, do you know how scary it is to do make-up on your way home from the hairdresser? My heart skipped a beat when I saw my date with his fresh haircut, dashing suit and a beautiful bouquet of flowers. After the slightly awkward parent-paparazzi moment, we made our way to pre-drinks, non-alcoholic of course. I now believe that the pinnacle of class is being surrounded by well-dressed people, gorgeous vineyards and fancy cars.

We went to the dance in an adorable combi, complete with candles and only enough seats for two people, in spite of there being four of us. It was great. Nothing brings people closer together than, well, being brought close to each other, quite literally. It was then when one of the fellow passengers said, “It’s not really about the dance, it’s about the build-up.” I struggled to wrap my mind around that, but then it hit me. We’ve all been hyped up for this since we first witnessed this event. I came to the scary realisation that next year it would be my farewell. My final evening to spend with all the wacky people in my grade, who should now rather be called family. The hall took my breath away. Sure, I had seen it earlier that day — having set up and all that — but that didn’t stop me from appreciating all the intricate work that went into making this Eastern inspired theme magical. The hall had never felt so alive. Couples were excitedly chatting, friends were laughing and everyone was smiling for photos. I was utterly relieved that I hadn’t tripped on the runway on my way in.

As the night progressed and the dance floor opened, I found myself in a state of bliss. Something special happens when people dance. Suddenly everyone seems so free, whether they’re sokkieing or jumping up and down, there’s a new found confidence in them. I wished for time to stand still, but alas, it all had to come to an end. I had to say my goodbyes and start helping the Matric Ball Committee pack up. Months of preparation amounted to this night and then, just like that, it was over; yet I was content. I genuinely believe the evening lived up to the hype and it's one I certainly won’t ever forget.

MRS MOSTERT I BECAME A TEACHER BECAUSE YOUR LIFE IS WORTH MY TIME They say that all good things must come to an end and we’re very sad to say that Mrs Mostert’s journey at Parel Vallei has reached its destination. Mrs Mostert has taught at Parel Vallei for many wonderful years, enriching students that take Economic Management Sciences and Business Studies. “Education is the most powerful weapon which you can use to change the world” -Nelson Mandela. Education really is one of the most powerful tools in life and Mrs Mostert motivated this in her work, she has shown not only that we can be ourselves and respect ourselves through consistent hard work but she has also created a love for knowledge amongst her students.

Mrs Mostert, quotes that she really loved the subjects she taught and felt that it would be useful to her students to help change the world. She says that the subjects she taught gave them a foundation that helped them to become self-sufficient adults. She truly motivated those, who had a passion for these subjects to try their best and look out for themselves rather than other people’s expectations. She said that what she loved about teaching was that through her subjects she could try make the classroom like real life and implicate real life scenarios and situations. She loved how she could talk about what was going on around them and enrich her students with knowledge outside the curriculum to help create a greater understanding of the subjects and the world around them, which also helped learners understand the importance of the subject and create interest. She created relevance of the world in her classroom and this is what stands out about her. We are very sad to say goodbye to Mrs Mostert but we wish you the best in your retirement years. It’s finally time to relax!

writer Hannah McCreath | photographer Asher Adams | designer Jada Ward

writer Pia Cloete | photographer Asher Adams | designer Jada Ward

MRS SALTER SUCCESS IS THE PRODUCT OF HARD WORK AND EVEN IN TOUGH TIMES WE NEED TO STAY MOTIVATED AND STAY ON TRACK

After 15 years of teaching at Parel Vallei, Mrs Salter is leaving us behind. We may not all have had her as our teacher but we all knew how to get an easy treat from her during the day, even if we were lying when we said it. Sorry, ma’am. The reason for her sudden departure to England — yes, even after the Bokke had their amazing win — has had a few rumours floating around but it’s less dramatic than we thought. After her husband received an amazing job opportunity, their family has decided to start a new adventure abroad. She has decided to not continue with teaching for at least a year so that they can settle down before having to deal with stubborn school children again. They depart in December and hope to arrive in time for Christmas with their family who are ready and waiting for their arrival. Although she’ll miss many things about South Africa, her fondest memories are from game drives in national parks and the beauty of the ocean crashing into the foot of the mountains. Naturally, after so many years of being at PV, she has made many friends, including all three headmasters, and met many amazing colleagues who have all impacted her life in one way or another. She wants us to remember that success is the product of hard work and that even in tough times we need to stay motivated and stay on track, regardless of distractions around us.

Thank you Mrs Salter for your years of dedication and for spreading your love of math, we hope to see you soon.

MR PUNT WE HAVE REACHED OUR FULL STOP WITH MR PUNT. It is time we bid farewell to funny — read: corny — jokes, puns-galore and Friday news discussions. No more mispronounced words, misused phrases or funny word-stumbles in our beloved classroom 317. We have literally reached the end of the sentence — we have reached the Punt. After 10 years of teaching at Parel Vallei, Mr Punt decided to move on to greener pastures. Mr Punt will now work for the Western Cape Education Department as a subject advisor for History, so at least we know his love for history will still be satisfied and quite prevalent in his career. We are going to miss him terribly and we wish him and his family the absolute best for the future.

When asked what his first impression of Parel Vallei was, when he first started here all those years ago, he had to pause and think for a while. After a moment, he stated that the first thing he noticed was the element of family that Parel Vallei tries to instil in all its learners. He then fondly recalled some of his most cherished memories, which were the various special moments in class and times spent with all the lovely people that make up Parel Vallei’s staff. Anyone that has ever been in his class will know that Mr Punt has an especially fond place in his heart for Antonie at the front gate. Mr Punt will be missing his senior classes the most and we will be missing him more. Thank you Mr Punt for all your funny moments, serious moments and special moments. We will cherish the memories of your puns and vegan jokes. Au Revoir!

writer Amelia van Heerden | photographer Asher Adams | designer Jada Ward

TO BE ALIVE IS THE STRANGE AND WONDERFUL MIRACLE WE TEND TO FORGET. - ATTICUS

photographer Gina Tough

writer Hanna van Zyl | designer Jandré Erasmus

LEAKY TEST TUBE

IS FLUORIDE FLUO-RIGHT? THE MISCONCEPTION ABOUT FLOURIDE Fluoride: the negative ion of the element fluorine — represented by the chemical formula F -. Fluoride is a controversial chemical commonly added to toothpaste, popularly known for its prodigious results in the prevention of tooth decay and the development of cavities. At what cost though?

Fluoride significantly prevents tooth decay by demineralisation and remineralisation. Demineralisation reduces the ability of bacteria in plaque to produce acid that in turn prevents the acid from eroding teeth enamel and damaging teeth. If acid has already caused some damage to the teeth, fluoride accumulates in the demineralised areas and begins strengthening the enamel through remineralisation. Fluoride thus offers low-cost benefits to those who need them but is this so called miracle ingredient really magic to your body? Concerns have arisen regarding fluoride's effect on your health — including problems with bones, teeth and neurological development. Too much fluoride can lead to dental fluorosis or skeletal fluorosis, damaging your bones and teeth whilst causing neurological problems and other health issues. Fluoride is naturally found in soil, water and foods but it is produced synthetically for use in toothpaste, mouthwash and various other chemical products. A controlled intake of natural fluoride thus bears many benefits but increasing your daily intake by using toothpaste containing fluoride may cause harm to your body. Next time, read your toothpaste label and examine what chemicals you are exposing your body to — do not let the magic of fluoride fool you.

FILM FESTIVAL

LIGHTS, CAMERA AND ACTION! This year Parel Vallei really outdid itself with an electrifying evening of short films — done completely by learners! The “oohs” and “ahhs” from the crowd really did not quite capture the awe we were in, while enjoying every one of the short films. Hosted by our new head gold prefect of tradition, the night was a smash hit. Simultaneously, there were some of PV’s best photographers’ finest works on show.

Suit-able by Brigit Burger and Charlotte Lay was the runner-up and held its own against the winner, that I can tell you. Heavily influenced by women empowerment and how society is pressing professional women into a box, which they are unable to fit into, this film makes the meaning clear to the viewer. Incorporating interesting angles and lighting, this film truly shines in the fields of technical excellence.

Up first in the Film section was Just one Margarita by Cameron Coetzee and Mieke Knight. A wonderful story with a tragic ending; this film had us captivated for every second. And with that heart-wrenching twist at the end? I almost lost it.

And the winner of the Parel Vallei’s Film Festival was: Freedom Cry by Niklas Von Zelewski. With technical brilliance and mastery our winner crafted an exceptional plot, all while making the whole film out of Lego. He used stop motion techniques that have never been seen before by Parel Vallei. This film was a truly deserving winner of Parel Vallei’s Film Festival.

Die Vuurhoutjieverkoper by Jan Dalhuysen, was a Creative Arts assignment turned Film Festival short. With a clear story right through to the end, this one certainly did rise to meet the competition. F-R-E-E-D-O-M by Demi Stoffels definitely deserved its praise for an exceptional script that warmed my heart and encouraged every soul that saw it. After some technical difficulties our wonderful Tech Team sorted everything out and the audience could see the film for the masterpiece it is.

After a few prepared musical numbers, the judges also congratulated Angelique Filter for her winning photo in the photography section. The night truly shone PV’s filmographic brilliance for all to see and I encourage everyone to attend the next one.

writer Christian KotzĂ¨ | photographer Christian KotzĂ¨ | designer Natasha Schmidt

A TRIBUTE TO THE MUSIC MATRICS Beethoven once said that music has the power to change the world and that is exactly what this year’s matrics have done in the music department at Parel Vallei. We will certainly not forget our musically talented matrics of 2019. Starting off with our piano-drum duo, Alex Nieto Lawrence and Ronan Wademan. Alex, our ragtime master, also composes beautiful piano pieces and Ronan has broken his arm and his leg, yet somehow still manages to play the drums. Kayla van Rensberg is one of our multitalented musicians at PV: playing the piano, violin and singing. For those who don’t know, the highest level music exam you can take is grade 8. Kayla did this last year and passed with flying colours and then she did it again this year, which is absolutely phenomenal. If you haven’t taken a music exam, don’t fret, Minje is one of the most incredible musicians I know and he took his first one only this year. Let’s not forget to mention Almost Alive. They are the most indescribable group and are the first band to win Parel Stock three times in a row. Zen van der Merwe is another one of our multi-talented musicians playing many instruments and I will never forget the time Zen brought a banjo on stage, it might have been one of my favourite music moments this year. Fun fact, Zen can play eight instruments.

Earlier this term PV held a music concert to showcase the matrics of this year’s bizarre talents. One of the highlights of the night was when Mia van der Merwe, Abigail George and Anika Loots sang their jazzy trio; not only did they show off their vocal gifts but they definitely brought the sass. Gary Steyn was the surprise of the night. I personally had no idea he played guitar and then he appeared on stage and I was in awe. Anyone can strum a few chords on a guitar but it takes so much more to master it. The funniest music moment of this this year hands down goes to Ethan Verrezen when he was playing his trumpet in an ensemble piece and suddenly out of now where his mute fell out; the crowd had a good chuckle. Not only does Ethan know how to make a crowd laugh but he also was selected to play in the All Stars Band for the second time. Let’s not forget about our DJs, Kalas. Everywhere they went, gees just seemed to follow. They are always working on new music and have such a sense of pride in everything they create. They truly are great musicians. PV would genuinely be a completely different place without all their music. I personally am going to miss the hustle and bustle around the music block when the matrics are gone. Nevertheless, I know they will all go on to do amazing things, maybe even with music.

writer Rosalind Mitchell | photographer Carlton Kok | designer Charlotte Lay

writer Hannah McCreath | photographer Connor Perfett | designer Diana Millard

FITNESS

ARE YOU STRONG ENOUGH? Summer 2020 is on its way and the Blue Thread is starting the wellness movement. Are you strong enough?

If you aren’t already aware of your physical and mental health, it might be time for you to take note. Being mentally and physically healthy conquers pretty much 80% of all your problems and stresses. Yes, the concept of being physically and mentally healthy is very vague, as these are two very big concepts that take time, effort, discipline and perseverance to master. However, we must realise it is a journey worth travelling and it takes you along the craziest and most spectacular adventures of self-exploration. We can compare this journey to a hike up a steep mountain. We subdivided this hike into four small climbs to help make the hike easier and more enjoyable. Keep in mind that each step follows one another and therefore you cannot skip a step. The first step we must all take on this journey, is to be aware of yourself. This is the foot of our mountain.

We must start to take note of our food cravings, of our energy levels, and activities that bring us peace or excitement. Instead of focusing on strict, set diets and exercise routines, start doing what makes you happy and what makes your body feel good. Ask yourself, “What gives your soul energy?” Becoming the healthy and fit person you want to become is a mindset and a lifestyle choice, not a three month to-do-list. For example: You decide to start a running regime, but soon realise you loathe running. You are more likely not to persevere in your regime and fail than if you were, to say, partake in boxing. Boxing makes you feel empowered and it is something you are motivated to take part in as much as possible. Therefore, you are closer to the next step of your hike, as you have identified a characteristic of yourself.

The next climb is diet. Diet is quite a tricky slope, but a vital one. The key to a healthy diet is keeping balance. You must listen to your cravings and nourish yourself with healthy food choices and food swaps, but reward yourself with a little cheat every once in a while. Nourish yourself with foods such as lean proteins, fruits and veggies, fibre-rich foods and healthy fats. It is also important to keep a realistic healthy diet routine: three meals and two snacks is the recommended intake. Plan your meals ahead of time as it only makes bingeing so much more avoidable. Also remember WATER; start your day with a glass of water and maybe add some lemon to speed up that metabolism. Drink at least two litres of water per day to help minimise food cravings and to stay hydrated and motivated in anything you do. This next climb goes hand-in-hand with our friend Diet. Exercise. Sign up for a gym membership or find a hiking, running or surfing buddy. Take part in activities that make you feel energised. If you are someone who does not enjoy breaking a sweat, consider giving yoga a try. It is a great way to strengthen your inner core and work on your mental strength and abilities too. Yoga is for

everyone, it trains not only your body but your mind too and makes stress something easy to overcome. Sleep is also very important during the course of this hike. Seven to eight hours of sleep is recommended to anyone who wants to maintain their health goals and still get all their daily chores done. Not only does it replenish your skin but it also helps with maintaining stress levels and helps you stay motivated.

Now we get to the final slope, the tip of the iceberg, and the most difficult of this journey. It requires discipline, perseverance and determination. Habit. Now that you know what needs to be done, you need to do it and do it consistently to start seeing results. Habits make or break you. They say it takes 21 days to create a good habit. Remind yourself of your goals every day and remember every time you feel like quitting, you are on the verge of success. Remember, success is waiting for you at the top of the mountain, imagine the view! Are you strong enough?

ALWAYS TRUST YOUR GUT. IT KNOWS WHAT YOUR HEAD HASN’T FIGURED OUT YET. – UNKOWN

photographer Gina Tough

SMOOTH SAI

ILING

photographers Asher Adams & Adam Fredericks | designer Natasha Schmidt

models Mikhail Fisher & Michael Roos

models Leonay Botha & Mikhail Fisher

models Anke Tough & Michael Roos

models Leonay Botha, Anke Tough & Mikhail Fisher

models Leonay Botha

writer Anonymous | photographer Asher Adams | designer Benjamin Kleyn

THE SCOOP

MOL-JOL Dit was vreemd. Aan die begin. Maar nou voel dit soos ‘n avontuur wat ek enige dag weer sal aanpak! Om eerlik te wees is ek nie eintlik seker wat ‘n blind date in Afrikaans is nie: ‘n moljol, toeoog afspraak, waagwoeps? Die woorde klink net almal of té roekeloos of té anglisisties, so verskoon my vrymoedigheid as ek sê blind date. Die gebruik van ‘n Engelse woord in ‘n Afrikaanse artikel is amper so waaghalsig soos my onlangse avontuur. Ja, my beste vriendin het gedink dit sal oulik wees om haar onlangse enkellopende vriendin – ek – op ‘n blind date te stuur. Voor ek begin, nee daar is geen groot skandaal aan die broei nie – spoiler alert – die is nie Keeping up with die Kardashians nie! Op terselfde tyd het ek ‘n absolute vrees vir die onbekende, asook ‘n roerende nuuskurigheid daarvoor. My nuuskurigheid was geprikkel met my vriendin se voorstel, en ek het besluit om my angstigheid af te sluk met die alombekende Myprodol en die geleentheid aan te gryp. Kom ons sê ek was in die bui om te carpe diem! Alles is vir my gereël, ek is konstant in die donker gelaat en het die hele tyd my speurvaardighede gebruik om uit te vind wie hierdie raaiselagtige persoon is. Nie dat ek iewers gekom het nie. Die afspraak het plaasgevind om en by vyf uur by die Belgian Waffle House in die Strand. Die

enigste memorandum wat ek ontvang het, was dat die geheimsinnige persoon, wat net so nuuskierig soos ek was, ‘n blou denim en wit T-hemp dra. Aangesien die restaurant nie verbysterend groot is nie, was dit gelukkig nie moeilik om hom te vind nie. So skop die afspraak toe af met wafels en miljoene “ek wil jou leer ken”-vrae. Na daardie vinger-lek-lekker happie wafel en redenasies oor kontroversiële opinies, wat mos normaal is om oor te praat op ‘n eerste blind date, het ons skoene uit en tone in die sand gaan stap, terwyl die son op die horison gaan lê. Ons het ons hoop vir die wêreld met mekaar gedeel en oor toekomstige ambisies gepraat. Amper soos ‘n prentjie uit ‘n Julia Roberts film, of hoe? Teen half sewe se kant het ons wafel huiswaarts gestap met sanderige tone en ‘n gevoel van tevredenheid.

Daar word baie geleenthede oor ‘n mens se pad gegooi, sommiges wat jy verwag en ander wat jou kop-onderstebo slaan. My vriendin het my die geleentheid gegee om iets aan te pak wat ek nog nooit vantevore gedoen het of eers aan gedink het om te doen nie. Was dit die moeite werd? Definitief. Dit was ‘n ervaring wat ek nooit sal prysgee nie en dit was die opregte kans om ‘n mens te leer ken sonder enige agtergrond of opinies van buite, en dit hoort so.

writer Anonymous | photographer Asher Adams | designer Brigit Burger

THE SCOOP

ON THE BLIND SIDE You trust your best friend with everything— your wildest dreams, your deepest, darkest secrets, your happiest moments and your saddest ones—but do you trust them enough to put your heart in their hands? I decided to trust my best friend with my heart and let her set me up on a blind date. Blind dates have recently become known as a date between two people who have only met in the cyber universe and never in person. The old -school blind dates have become associated with movies where everything always ends up perfect, but in reality things might turn out completely different. Nervous. Today is the day. I anxiously check my phone to see whether she is going to send me any more clues about what he is like. The familiar sound of the notification makes my heart skip a beat. The message from my best friend reads, “Do you mind going on a date in the hospital?” Yes I mind, very much. So it turns out he has a concussion and is in the hospital. So the date is postponed and my panic-stricken best friend needs to find me another date and fast. Luckily one of our other friends has someone in mind and my best friend sets me up with someone whom she has only met once or twice before. Why should I be nervous? Today is really the day, unless this one is hit by a bus on his way to the restaurant. At 6:45pm, I slowly climb out of the car and hear the last few supportive words from my mother. As I walk in I feel my phone vibrating in my pocket,

the final encouragement from my friends. The waitron leads me to my table and we make our introductions. The conversation flows; he seems nice enough; it looks like I’m in the clear, or so I thought. Halfway through our date, in walks one of my best guy friends from school with his girlfriend. He didn’t see me and I was glad. Look, I have nothing against him but I just wanted to spare that awkward feeling, similar to seeing your teacher in the mall. Unfortunately, I had just drank a large glass of water and in order to get to the bathrooms I had to walk right past him. So, I decide to do the only logical thing; I ninja crawl past his table and run when I’m in the clear. The rest of the date goes well; our personalities just click and four hours later, two adults walk past our table, neither of them giving me a second glance and my date says, “Oh, look, there go my parents.” So basically, his parents were watching me the entire time. I try my best not to melt onto the floor like a popsicle. Besides a few awkward moments here and there, it didn’t feel like I was on a date with a complete stranger.

Xenophobia is the fear of the unknown. Once we get over this fear and force ourselves to be pushed a little outside of our comfort zones, who knows what could happen. So, I implore you, take the risk and put your heart in the hands of your best friend. It could be a massive flop or a great success, but that’s life and life is nothing like the movies.

FLOW ARTS

writer Joshua Fitt | photographer Carlton Kok | designer Caitlin Schoemann

Flow arts: for some of us, our therapy and our passion. For others, something cool and flashy. Now, before we delve deep into the complexities and flexibilities of what flow arts really is, here are some definitions. Boring, I am well aware, but necessary. In the context of flow arts, flow is defined as motion in a smooth and continuous fashion— Like your uncle who thinks his dancing is hip. Flow arts itself is the harmonisation and intersection of skill-based techniques —such as dance, prop manipulation or martial arts— with creative expression to achieve a heightened aware state known as a flow state. This, of course, requires explanation too.

Named by Mihály Csíkszentmihályi in 1975, a flow state is a mental state wherein you are completely absorbed in your current activity; your movements and thoughts flowing seamlessly into each other, seemingly on their own. For those of you who are peruses of Anime, a fine quote from Spike Spiegel of Cowboy Bebop describes a state of flow simply as: "You're tense, I'm calm. You apply excessive force and I control that force through fluid motion. That means relaxing the whole body so it can react instantly without resistance— no, without thought. Do you see now? It means becoming like clear water."

A flow state is, to put it simply, hyper focus with positive effects rather than negative. Now: the juicy, spiritual and zen stuff. For many people who practice it, flow arts is a way to let go of their woes and worries. They find it spiritually and emotionally cleansing. While performing a discipline of flow arts, your body and mind truly become one and work together fluidly, neither is master of the other and a spiritual-mental balance is achieved. Because of this, and the fact that flow arts does also require skill and practice, flow arts is an excellent hobby for those seeking a creative outlet which also functions as a cleanse. The wondrous thing about flow arts is that it is so loosely confined by your body and fitness level, that anybody and any body can practice it. There are artists out there with physical abnormalities who show incredible skill and control of flow, despite their handicaps, which means that with a little practice, you can flow, too! So, no matter how uncoordinated, unfit, or even useless you may think you are, there will be a flow art for you: Yoga, Poi, Penspinning, Rope dart, anything! Go into your garden right now, pick up a stick and swing it around; tie some toilet paper to a stick and twirl it around yourself! Start flowing and have some fun. Find your flow, friends.

HOW TO

S IMPLE SUMMER S L U SH IE For those hot summer days when you’ve gone to the edges of Instagram, Netflix isn’t cutting it and you want to eat even though you’re not hungry- it’s boredom guys, it’s always boredom- this simple treat is for when you’re craving that little bit of sweetness to get you through the day, whether it’s studying or just to pass the time.

You will need 2 Cups of strawberries, rinsed and halved 1 Kiwi , sliced Sugar (white or brown) Lemon juice ( to balance out all the sweetness) 1 ½ Cups of ice 1-2 Cups of water

writer Megan Le Roux | photographer Connor Perfett | designer Pia Cloete

Method Using a blender of your choice, throw in the ice, the strawberries, sliced kiwi and water. Blend until it is a lumpy, slush consistency and then add a table spoon of sugar and a splash of lemon juice. Blend until smooth and pour into whatever fancy-shmancy glass you want and enjoy. It is a simple, tasty drink to brighten up your day.

how to

ALOE VERA BURNSICLES To treat a sunburn, dark circles, puffy eyes, irritated skin or merely for glowing, radiant skin, make these Aloe Vera burnsicles in a matter of seconds and pop one â&#x20AC;&#x201D; or ten â&#x20AC;&#x201D; out of the freezer whenever you need it.

You will need Aloe Vera gel, which you can get at Clicks for R73,99 Any ice cube tray Tooth picks Freezer space

Method Squirt the Aloe Vera gel into the ice cube tray and place a toothpick or something similar like a popsicle stick in each block. It may take up to a couple of hours to stall. Et voila!

writer Natasha Schmidt | photographer Adriana van der Spuy | designer Diana Millard

SUMMER ROAD TRIP

GARDEN ROUTE Imagine stapling your final exam papers together and feeling that intense emotion of relief flood your stress-crippled body. Suddenly the sky is bluer, your smile is wider and you have officially surpassed procrastination station. What better way to celebrate your newly found freedom than to pack your bags, buy some snacks and kidnap your friends for the epitome of summer road tripping? The Garden Route is a magnificent 300 kilometre stretch along the Eastern coastline of South Africa, which officially begins in Mossel Bay and reaches its end at Storms River. Its scenic splendour, sandy beaches and warm-hearted people is heaven on Earth and each stop along the way is guaranteed to steal a bit of your heart. The Garden Route region is known for its towering mountains, breath-taking passes and jaw-dropping gorges. The open expanse of road is food for the soul of an energy depleted high school learner and driving straight on the N2 is ideal for those with no sense of direction and a poor Geography mark. Although, if soul food wonâ&#x20AC;&#x2122;t be enough to fight off your post-examination hunger pangs, be sure to stop and grab a piece of pad kos at the abundance of stalletjies next to the road.

The Garden Route provides a sanctuary for all kinds of people and souls and the journey has many detours and unforeseen adventures; it all depends on your interests and how much time is at your disposal. There is a great deal of towns and nature reserves dotted all over your Garden Route journey and the alluring adventurous activities are certain to supply enough adrenaline to make up for the lack thereof over the past couple of school weeks. These activities include shark cage diving, bungee jumping, kloofing, hiking, kayaking, canopy touring, river rafting, sailing, sky-diving, multiple water sports and 4x4 off-roading. If living on the edge isnâ&#x20AC;&#x2122;t quite your preferred cup of coffee, then I suggest you read a good book and tan on a ribbon of beach, explore the rich varieties of restaurants and coffee shops, visit museums and art galleries, go on a safari, bird-watch and fish or go horse-back riding. Whichever activities you prefer and whatever towns you choose to visit on the iconic Route, make sure to open the sun-roof, turn up the volume to its highest and soak in the rays of the sweet summer sun whilst you drive next to the ravishing ocean. Take pictures, laugh until your tummy hurts and drink in the pure bliss of summer whilst you savour your time in the enchanting confines of the Garden Route.

writer Hanna Van Zyl | photographer Hanna Van Zyl | designer Caitlen Schoeman

Road Trip (n.) A journey taken by car which generally results in long hours of driving, excessive snacking and memorable moments caught in the singing along of iconic tunes.

CAMPUS QUOTES Our blue thread members — uh, we mean the walls — Have ears everywhere.

Foolish mortals. - MR PUNT Clone yourself and eat the clone, that’s the only feasible way to survive on mars. - UNKNOWN

Guys, I’m running out of smile. - UNKNOWN

*Intercom beep* Mr Muller: Sorry for the interruption. *4 minutes of complete silence follows*

*shows study notes* I don’t know it, but it’s there! - RIGHT BEFORE EXAM

Mr Combe I needa—Mr Combe can I –Mr Combe, Mr Combe, Mr Combe, Mr COMBE HELLO I’M HERE MR COMBE PLEASE I’M LATE FOR ENGLISH MA’AM IS GONNA KILL ME - DISTRESSED MUSIC STUDENT

*tastes a cookie* Ah, very taste. - UNKNOWN

photographer Asher Adams | designer Danielle Kleyn

THE GREEN GOOSE

writer Rosalind Mitchell | photographer Asher Adams | designer Pia Cloete

Scrumptious, heavenly and yummy are three words to describe The Green Goose Eatery. Located in Stellenbosch on 5 Mill Street, Stellenbosch Central, The Green Goose Eatery seems to be a hidden gem in the heart of Stellenbosch. With an African, European and Asian fusion of delicious cuisines, The Green Goose Eatery seems to offer it all. From Asian Tuna Ceviche to KFC, Kaapse Fried Chicken. There is such a relaxing atmosphere and the food is top quality, I literally licked my plate clean. The staff was more than friendly, always wanting to treat us with only the best service. The Green Goose offers a menu for kids better known as the Goslings Menu. Vegetarians, do not fret because they are also vegetarian-friendly. The Green Goose Eatery is open on Mondays from 16:00 - 22:00 and on Tuesdays to Saturdays from 11:00 - 22:00. Unfortunately they are closed on Sundays, but all great things need rest. Their prices range from about R75 to R250. If you would like to contact this restaurant you can call them on 087 807 7092. They also have a Facebook page called The Green Goose Eatery. Something good to know is that the venue can be rented for private functions and The Green Goose also has a top -class catering division, available for event coordination, weddings and corporate functions. I can highly recommend dragging some friends down to Stellenbosch and giving The Green Goose Eatery a try.

POLITICS

#IMSTAYING “We have to get out of this darn country, Bokkie! Look at the state of it— violence and crime and corruption and Malema— immigration, Liefie! It’s the only way.”

For as long as I can remember, outbursts such as these have been running rampant through many South African households. Talk of immigration—of escaping to a distant utopia in the North—have become nothing short of established fireside discourse at the weekly braai. However, since it was launched on the 7th of September earlier this year, a spectre seems to be haunting South African Facebook — the spectre of optimism.

In case you remain unaware of what I’m talking about, allow me to introduce you to the #ImStaying Facebook group. The description identifies the group’s raison d’être as wanting “to honour all those who still believe that we as a nation can turn things around.” Participants of the group attempt to achieve this goal by posting and sharing inspirational stories about South Africa, its inhabitants and its “good vibes” on the daily. With over 700 000 members as of midOctober, the assembly of this group seems to prove that the promotion of positivity on the modern internet is not just an urban legend.

writer Lienke Norval | designer Benjamin Kleyn

By conducting a quick scroll-through of the page’s recent activity, it is clear that South Africans truly have taken to sharing the positive stories they have about life in our country. With tales of success, love and acceptance of diversity crowding your dash, it is difficult to avoid a smile or two. In Worcester, a little girl has been cancer-free for three years. In Soweto, a hungry man down on his luck was bought a 10 kg bag of mieliemeel to feed his family. There’s a proud mother in Ekasi celebrating her daughter’s completion of a Master’s degree in Engineering and a young nurse was just hired in Kempton Park. Forget a smile — some might even say this warrants a misty eye.

But despite the unbridled cheer, the viral internet page is not without its criticisms. For one, #ImStaying was accused of perpetuating a “white saviour” narrative. This complaint was first lodged by public speaker Brett “Fish” Anderson in a blog update after many posts on the Facebook page had started following the standard outline of “poor, impoverished person of colour helped in time of need and is now forever grateful to white benefactor.”

Many participants have in turn labelled this as overzealous nit picking— if South Africans are starting to take some pride in their country for the first time since 1994, why can’t we let them? Others agreed with Anderson and added more critiques to his original sincounter for the page, such as the accusation of sugar-coating the dire situation in which our country finds itself.

However, opinions are said to be generally akin to armpits: ever present, but not exactly something of great particular importance to anyone besides the owner. Either way, the constructive impact of this group is undeniable. Amongst the scores of delightful anecdotes, several posts explain how the page has helped individuals find a new sense of hope for our country— a sense of hope that they can now channel into the betterment of South Africa as a whole. Whatever your perspective is, the fact remains that if everyone leaves, no one will be left to fix the above-mentioned problems. The violence, the crime, the corruption and even the Malema will remain unless there are people to address it, and for that reason, #ImStaying.

writer Amelia van Heerden | designer Benjamin Kleyn

ENGLISH BOOK REVIEW

This Young Adult novel is the sequel to Carry On and is the second book in the trilogy-in-progress. Carry On was thrilling, humorous, fun and romantic. Wayward Son embodies these traits as well, but with an extra flare of angst. Simon Snow, the Chosen One, fought evil and prevailed. He saved his friends, his school, the entire magical world and he somehow fell in love too. He should be rejoicing. He should be living the life of a hero loved by many. So why can’t Simon Snow get off the couch? The story is supposed to be over. What he needs, according to his best friend, is a change of scenery. He just needs to see himself in a new light. That’s how Simon, Penny and Baz end up in a vintage convertible, tearing across the American West. They find trouble of course — dragons, vampires, and skunk-headed things with shotguns. And they get lost. They get so lost, they start to wonder whether they ever knew where they were headed in the first place.

This novel explores the world of legends after they defeated evil. Rowell answers the questions of What now? What next? In this novel we find out what happens after the first kiss and how heroes deal with living a suddenly mundane life. You are going to laugh, cry, pull your hair out, curse Rowell to the moon and back and then you are going to praise her utter genius. Give this novel a read and enjoy the dragons, vampires and nerd cults. This was such a wonderful read and I would definitely recommend this to anyone who has ever been curious about what happens after the fight.

writer Elizma van Geest | designer Jandré Erasmus

AFRIKAANSE BOEK RESENSIE

DIE STORIE VAN RACHELTJIE DE BEER As klein 6-jariges, het die meeste van ons al die basiese storie van Racheltjie de Beer en haar heldedaad gehoor. Racheltjie se storie het al van kleins af ‘n saadjie in my hart geplant, maar nooit sou ek kon dink dat die boek so op my sou groei nie. In die boek is die De Beer-gesin besig om saam met hul mede-trekkers na die Witwatersrand toe te trek, op soek na rykdom. Wanneer hul ossewa egter breek, word die gesin geforseer om hul vriende agter te laat, en na ‘n nabygeleё plaas te gaan om dit te herstel. Die mense op die plaas is al gewoond aan besoekers — daar is baie waens wat breek op pad na hul plaas toe — en hulle ontvang die gesin met ope arms. Racheltjie se pa, Herman de Beer, is egter te trots en wil so gou as moontlik weer in die pad val. Hy is ook bang dat een van sy kinders iets van hul verlede sal verklap. Soos die drie kinders meer vertroud raak met die boer en sy vrou, voel dit later natuurlik om oor hul persoonlike lewe te praat. Toe Racheltjie iets verklap van haar ma se dood, en hoe haar pa dit verwerk, word Herman woedend en forseer sy kinders om op te pak, ten spyte van die hewige sneeuvoorspellings. Daardie spesifieke aand, raak een van hulle kalwers weg. Sonder dat iemand daarvan weet, glip die jongste boetie, Jamie, uit om hom te gaan soek. Die gesin is histeries toe hulle uitvind dat Jamie weg is, veral omdat dit moeilik is om in sulke hewige sneeustorms te oorleef. Die hele plaas deel in groepe op en gaan soek na Jamie. Racheltjie moet by die huis bly vir ingeval Jamie huis toe kom, maar sy kan haarself later nie meer inhou nie, trek haar mantel aan en durf die donker, koue pad aan om haar boetie te gaan soek. Toe Racheltjie uiteindelik haar boetie vind en hulle in klomp sirkels loop op soek na die plaashuis, besef sy dat hulle albei sal verkluim as sy nie iets gaan doen nie. Dit is dan wat Racheltjie haarself opoffer vir haar boetie. Nie net was hierdie boek inspirerend nie, maar dit is uitstekend geskryf en het my heeltyd op die punt van my stoel gehou. Dit word aanbeveel met die grootste opregtheid en vrymoedigheid – dit is een van daardie moet-lees boeke. Geniet dit en hou daardie boksie snesies reg!

AFRIKAANSE FILM RESENSIE

FIELA SE KIND Fiela se kind vertel die storie van hoe Fiela Komoetie, ‘n gekleurde vrou, in 1865 ‘n blanke babatjie op die voorstoep van haar Karoo plaashuis vind en hoe sy en haar familie hierdie babatjie as hul eie grootmaak. Nege jaar later is daar ‘n skerp wending in die verhaal wanneer die einste babatjie, Benjamin Komoetie, weggeneem word deur blanke burokrate om by sy “oorspronklike” familie in Knysna teruggeplaas te word.

Fiela se kind is ‘n storie van die soektog na jou identiteit en dit is waar Wayne Smith, wat Benjamin Komoetie vertolk, sowel as Zenobia Kloppers, oftewel Fiela Komoetie, werklik die gewone standaard van Suid-Afrikaanse toneelspel oorksry het. Hulle dinamika het gedien as ‘n soliede basis tydens die film en hul verlange na mekaar het die film soveel meer werklik in die oё van die kykers gemaak.

Die film is gebaseer op die geliefkoosde roman van Dalene Matthee en is ‘n meer moderne weergawe van die eerste film wat in 1988 uitgereik is. Die kinematografie van die film is ‘n meesterstuk en dit roep hulde aan Suid-Afrika se beeldskone landskap – van die dorre Karoo tot die welige Knysnawoud.

Fiela en haar kind is geskei deur wetgewing en fisiese grond en die film stel ten toon hoe hulle mekaar weer probeer vind en hoe die afwesigheid van liefde hulle albei geaffekteer het. Ek stel voor jy hou ‘n pak tissues byderhand wanneer jy waag om hierdie tranetrekker te kyk en wees verseker dat jou hart effens anders sal klop nadat Fiela se kind in jou siel kom klim het.

Die stel en kostuums het soos ‘n tydmasjien my weggevoer na die ou Suid-Afrika toe en die verruklike klankbaan van die film het diep emosies uit my uitgeslinger. Ek gee ‘n groot applous aan die regisseur, Brett Innes, vir die manier hoe hy die diverse karakters van die boek almal lewendig gemaak het en hoe hy die intensiteit van die boek op die skerm vasgevang het.

writer Hanna van Zyl | designer Benjamin Kleyn

writer Lienke Frylinck | designer Jandré Erasmus

ENGLISH FILM REVIEW

'I used to think that my life was a tragedy. But now I realise, it’s a comedy.' - Arthur Fleck (Joker) Failed comedian, Arthur Fleck, is forever alone in a crowd; he seeks connection as he walks the streets of Gotham City. Arthur wears two masks — the one he paints for his day job as a clown and the disguise he projects in a futile attempt to feel like he's part of the world around him. Isolated, bullied and disregarded by society, Fleck begins a slow descent into madness as he transforms into the criminal mastermind known as the Joker.

The movie evokes two emotions. Firstly there is the unexpected sympathy towards the villain, Arthur Fleck. Secondly, there is the hatred that we should all have towards the villain, who caused Bruce's — Batman’s— parents’ death. Personally, I did not experience the latter, but instead this origin movie gave insight as to why Arthur is the way he is and how he ultimately embraced his Joker persona.

The movie puts a focus on mental illnesses and many people comment on social media about how they could relate to the character, although there were just as many who voiced their opinions that the film was portraying the wrong view of mental illness.

The director, Todd Phillips, captured the aesthetic of each scene beautifully and portrayed Arthur’s slow descent into and acceptance of madness. Although there is not much dialogue from the main actor himself, he definitely proved that you don’t have to say much to portray the intricate mind of Author Fleck.

This is a beautiful, disturbing film and has already won a Bogey Award, a Golden Trailer Award and a Venice Film Festival Award. It is definitely worth the watch!

ALBUM FATHER OF THE BRIDE VAMPIRE WEEKEND Father of the Bride is the fourth album from Vampire Weekend who have been putting out music since 2007. Needless to say, they have developed a distinct sound after having put out so many critically acclaimed albums and singles. However, in the six years between their third and fourth album, Vampire Weekend completely revamped their sound. Father of the Bride is like no other album you will ever listen to. It is rich and culturally diverse and impossible to pin down. This album is nothing but positive energy from start to finish and will leave you feeling not just happy, but content.

YOUTUBE ALFO MEDIA If you like dissecting music and learning about new albums and genres, Alfo Media is a one stop shop for all your hip-hop, rap, alternative and rock needs. You will find thoroughly researched videos on upand-coming artists, severely underrated artists, good albums as well as tips on how to find new music yourself.

TRENDING

writer Natasha Schmidt | designer Brigit Burger

INSTAGRAM TAILSOFAMERMAID Natalie Roos is a Capetonian travel-blogger with gorgeous content of her enviable bohemian lifestyle. Sheâ&#x20AC;&#x2122;s been all over the world: Venice, Barcelona, Lisbon, Mauritius, Bangkok, you name it. But she remains a Capetonian at heart, and so does her feed. Amongst all the worldly sights, she also posts about Ceres, Caledon, Woodstock, Lanzerac and St. James Beach.

APP DOCS If you donâ&#x20AC;&#x2122;t know about this life saver of an app, your world is about to change forever. Using Google Docs on your computer means not having to worry about saving anything ever again, although you will need Wi-Fi. All you need to access this program is an email address and bam, you have thousands of fonts to choose from, for free! The best part, in my opinion, is that you can download the app on your phone and any changes you make to documents on your phone will automatically appear on the documents that you access on your computer. Not to mention that you can share any document with someone, and you get to decide if they can edit, or just view the document. Google Docs also comes in handy with group projects.

writer Katya van Drimmelin | photographer Gina Tough | designer Diana Millard

SOKKIE PLAYLIST SUMMER IS SOKKIE SEASON

Kaalvoet Sokkie – Kurt Darren

Dorp toe – FATMAN Da’ vat hy – Lianie May en Jay Plain Jane – Ampie Vuur op die water – Elandré

Die Verlore Seun – Gazelle Blou – Spoegwolf Bonnie & Clyde – Lianie May en Jay Afrikaanse meisies – Gerhard Steyn Klein Tambotieboom – Die Heuwels Fantasties Cool soos Koos Kombuis – Snotkop Volmaan – Leah Hande – Karlien van Jaarsveld Sewentien – Dewald Wasserfall Rooi Rok Bokkie – Die Campbells

Meisie sonder sokkies – David Kramer Jolie Marie – Die Radio Kalahari Orkes Roer jou voete – Jak De Priester Meisie Meisie – Kurt Darren Lenteblomme – Bok van Blerk Lemoene – Appel Vuil Vanderbijl – Refentse Rock daai lyfie – Nicolis Louw Lyf teen Lyf - EDEN

cartoonist Nicole Salgueiro

CARTOON

SUMMER STRUGGLES IN PV

OUR COVER

JOSHUA BURGER

writer Natasha Schmidt | photographer Carlton Kok | designer Danielle Kleyn

Vroeër hierdie jaar is die Meneer en Mejuffrou Parel Vallei verkies en aangesien Mejuffrou Parel Vallei, Kelly Holmes, reeds in die vorige uitgawe aan julle bekendgestel is, is dit nou Joshua Burger met wie ons 'n onderhoud gevoer het om vir julle 'n kykie in sy lewe te gee. Joshua Burger is in sy onderhoud meer rustig as wat 'n mens dalk sou verwag, hoewel dit sekerlik te doen gehad het met die feit dat hy direk voor sy onderhoud aan ‘n fietsry kompetisie deelgeneem het. Toe hy by die kaffee instap, sak hy omtrent met verligting in sy stoel. Joshua het al ‘n jaar voor die tyd besluit dat hy graag wil inskryf vir Mr PV. Hy het gedink dat dit ‘n leerervaring kan wees en dat dit lekker sal wees om dit saam met vriende te doen. Amper al sy vriende het egter besluit om liewer uit die kollig te bly. Die hoofrede vir Joshua se senuweeagtigheid op die aand van die kompetisie, het binne oomblikke verdwyn. Hy was bekommerd dat mense nie sou opdaag nie, en toe sy vriend hom naderroep en vir hom deur die gordyne wys hoe volgepak die saal was, met ‘n klomp wat selfs agter moes staan, was hy skielik kalm.

Vir hom het die aand baie vinniger verbygegaan as wat wat hy verwag het, want hy het vooraf besluit om te vergeet van wen of verloor en net die aand te geniet. Hy sê die hoogtepunt was vir hom om te hoor hoe baie van sy vriende gekom het om hom te ondersteun en hoe hulle toejuigings sy selfvertroue verstewig het. Sy gevoelens teenoor sy posisie wat hy toe al vier maande beklee het, was dat ‘n mens nie ‘n lys kry van dinge om te doen en te verwag nie en dat net die titel self ongelooflik is, al is die rondstap by sportsdae soms vervelig. Hy geniet al die nuwe dinge wat hy leer soos hoe om te dans, hoe om jou eie styl te ontwikkel en hoe om sjampanje oop te maak. Sy passie in die lewe is fietsry, daaroor huiwer hy nie, en vakansies is vir hom ‘n geleentheid om langer ure te oefen, te slaap en tyd met sy ouers te spandeer. Sy styl beskryf hy self as netjies en goed gepas en sy skoonheidsadvies is om ‘n ma te kry wat ‘n skoonheidsterapeet is. Hy sê dit help nogal dat sy ma vir hom al die regte rome en maskers gee. Sy leuse in die lewe is “Work hard in silence, let your success be the noise.”

CHARLOTTE LAY – Editor in Chief KATYA VAN DRIMMELEN – Sub Editor ANNEGRETHE SCHOLTZ – Sub Editor NATASHA SCHMIDT – Creative Director CARLTON KOK – Graphic Designer ASHER ADAMS – Head of Photography DANIELLE KLEYN – Head of Design

ADRIANA VAN DER SPUY – Photographer GINA TOUGH – Photographer ADAM FREDERICKS – Photographer CONNOR PERFETT – Photographer ANGELA SCOTT– Photographer KELLY HOLMES – Photographer CHRISTIAN KOTZÈ – Photographer

SEMICKA GROVES – Photographer AMELIA VAN HEERDEN – Writer ANASTASIA SUROGINA – Writer ANYA MARX – Writer ANKE TOUGH – Writer CHRISTIAN KOTZÈ – Writer ELIZMA VAN GEEST – Writer HANNA VAN ZYL – Writer HANNAH MCCREATH – Writer JOSHUA FITT – Writer MEGAN LE ROUX – Writer LIENKE FRYLINCK – Writer LIENKE NORVAL – Writer NERISE MALAN – Writer PIA CLOETE – Writer ROSALIND MITCHELL – Writer DIANA MILLARD – Designer JADA WARD– Designer JANDRÉ ERASMUS– Designer

PIA CLOETE – Designer BRIGIT BURGER – Designer BENJAMIN KLEYN – Designer CAITLIN SCHOEMAN – Designer NICOLE SALGUIRO – Cartoonist TATJANA FRAUENKNECHT – Admin LEONAY BOTHA – model MICHAEL ROOS – model ANKE TOUGH – model MIKHAIL FISHER – model