A sailor shares his journey on and off the water
BY CHANNING HEISS Contributor
Bluffton native Robert “Roby” Eric Breger, known to many as Captain Roby, has developed strong passions over his life.
His love for life on the local waters started basically at birth. “I’ve been on a boat since I was a baby in a bassinette,” he says. Getting his first boating license as a young boy, Captain Roby now holds a 50-ton US Coast Guard Master’s license with towing and sailing endorsements. He narrates dolphin watching tours and other sailing excursions in the waters around Hilton Head for several companies and provides other boating related services. He loves to talk about these exciting adventures on his life’s journey, whether one on one or through his website and Facebook posts.
SAILOR CONT. ON PAGE 3A
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A board-certified and fellowship-trained plastic surgeon with two decades of experience in plastic, reconstructive and cosmetic surgery, Dr. Harrington leads the hospital’s new Beaufort Memorial Plastic Surgery & Aesthetics practice in Okatie.
Prior to joining Beaufort Memorial, Dr. Harrington trained in plastic and reconstructive surgery and aesthetics in Southern California, then spent 12 years in New England working in both private practices and hospitals, launching her own practice in 2018.
Among the many surgical and noninvasive plastic surgery procedures she performs, reconstructive and cosmetic breast, mommy makeovers, body contouring after weight loss, skin cancer reconstruction, facial rejuvenation, and cosmetic injection procedures are her hallmarks.
Serving breast cancer patients is a particular passion for Dr. Harrington, who is skilled in a variety of advanced techniques used in breast reconstruction, including single stage direct to implant prepectoral breast reconstruction.
He is also very willing and dedicated to talking about times when the journey was not so smooth.
Breger’s sailing, along with a more recent enthusiasm for disc golf, which led him to become co-founder of a club on Hilton Head, played a significant role in getting him where he is now, at home on his 41-foot boat Amarok docked at Hilton Head and “living my best life” as he passes the milestone five-year anniversary of his sobriety. Disc golf, also known as Frisbee golf, provided a welcome distraction during the pandemic and eventually gave him an opportunity to build more varied groups of friends that have helped him keep moving in a positive direction. “It became a new obsession,” he says. He became so enthusiastic about the sport that he is working to develop local venues for this hybrid brand of golf. Among several current venues is the Island Rec Center.
Breger welcomes the chance to talk about his experiences out of a desire to help others, and he encourages people to get in touch with him if they have a problem or don’t know if they do.
He explains that, while he is not proud of who he was, he is most definitely proud of the progress he has made on a journey that began in his teens. He also shares credit with people who both held him accountable and gave him second chances.
In between posting entertaining photos and videos of his sea excursions, one of several ventures, he posts updates about his sobriety. Of his content, he says, “It gives people joy when I post.”
“More than anything, I want to broadcast a message of hope.”
Breger says everyone going through this is different. For him, it was an epiphany at a recovery meeting.
“One day, it clicked. I realized I didn’t like who I was. Everyone around me was doing better. I had been sort of doing a ‘fake it till you make it,’” Breger said.
“I took another look at this recovery program and said, let’s try this.” Through the program, he says he learned you have to get to the point where you not only see the problem but will do anything to fix it. “Where I am now, I would never be if I hadn’t taken that first step.”
A key piece of advice he received along the way was to return to his passions. And so, he has, continuing to tell the stories of our local seas, developing a “five-year plan” to sail down among tropical islands, and, of course, getting in a few rounds of Frisbee golf along the way.
Channing Heiss is a freelance writer and a member of the Beaufort County disAbilities Coalition.
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EDITORIAL
Town of Bluffton opens Welcome Center at Squire Pope Carriage House
BY MAYOR LARRY TOOMER Contributor
The Town of Bluffton will officially open its new Welcome Center at the historic Squire Pope Carriage House on Monday, February 3, with a ribbon cutting celebration at 4 p.m. All are welcome and invited to attend.
The 540-square-foot Welcome Center is designed to provide visitors and residents with an introduction to Bluffton. It features videos, exhibits, maps and displays highlighting the town’s history, culture and natural resources. While it offers a broad overview of Bluffton’s offerings, the Welcome Center is not a museum but rather a starting point for exploring the community.
About the Squire Pope Carriage House
The Squire Pope Carriage House, built around 1850, is one of Bluffton’s few remaining antebellum structures and a significant part of its history. It survived the Union Army’s 1863 “Burning of Bluffton” and is listed as a contributing structure in the Bluffton Historic District, listed in the National Register of Historic Places in 1996.
The $2.5 million stabilization and rehabilitation of the house preserved its structural and historical integrity. The property, acquired jointly by the town and Beaufort County through the Rural and Critical Lands Program in 2017, was purchased from the Wright Family for $1.5 million. This project ensures the Squire Pope Carriage House remains a bridge from Bluffton’s history to a town amenity for years to come.
Wright Family Park
The Squire Pope Carriage House is located within Wright Family Park, on the bluff overlooking the May River. The park, which opened in December 2020, provides public access to the river and complements the nearby Oyster Factory Park. These two parks are the only venues which provide public access to the May River, Bluffton’s crown jewel. This project aligns with Bluffton’s Old Town Master Plan, which prioritizes green spaces and public waterfront access to enhance quality of life.
Wright Family Park features open lawns, shaded seating, a boardwalk and a dock. Historic landscaping, including Camellia bushes and a 50-year-old Hickory Tree cherished by Mary Morris Wright, has been preserved to honor the proper-
ty’s legacy. The park is a spectacular space for the community, connecting residents and visitors to the May River.
Completing the Vision
The Welcome Center is the final phase of the Wright Family Park project. It provides a central place for visitors to learn about Bluffton’s offerings and plan their day trips or vacations. By combining public access to natural beauty with a focus on historical preservation, this project reflects Bluffton’s dedication to its past and its future.
Make plans to visit the Welcome Center and discover how Bluffton’s past, present and future intersect daily at a historic home at the end of Calhoun Street.
Larry Toomer is the mayor of the Town of Bluffton. ltoomer@townofbluffton.com
Embracing active aging: redefining life after 55
BY MATT UPPENBRINK, MS Contributor
In the evolving landscape of aging, the narrative surrounding life after 55 has undergone a remarkable transformation. Gone are the days when retirement meant withdrawal and disengagement. Today’s vibrant 55+ generation is rewriting the script, challenging outdated stereotypes and embracing a lifestyle characterized by continuous growth, exploration and purpose.
THE NEW PARADIGM OF AGING
Recent research from the Stanford Center on Longevity highlights a profound shift in how we conceptualize aging. A longitudinal study published in The Gerontologist (2022) reveals that in-
dividuals over 55 are increasingly viewing this life stage as an opportunity for personal reinvention rather than a period of decline [1]. The traditional model of aging as a time of diminishment is rapidly giving way to a more dynamic, empowered perspective.
Dr. Laura Carstensen, director of the Stanford Center on Longevity, argues that “aging is not a problem to be solved, but an opportunity to be embraced” [2]. This sentiment is backed by compelling research demonstrating that individuals who maintain an active, engaged approach to life experience significant benefits in both physical and mental well-being.
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AGING
FROM PAGE 6A
CHALLENGING STEREOTYPES THROUGH ACTION
The concept of active aging goes far beyond physical fitness—though that remains crucial. It encompasses intellectual stimulation, social engagement, personal growth and continued contribution to society. A comprehensive study published in Aging & Mental Health found that individuals who pursue new learning experiences and maintain social connections show remarkable cognitive resilience [3].
Consider the emerging trend of “encore careers” and continued education. The Kauffman Foundation reports that entrepreneurship among individuals 55-64 has been steadily increasing, with this age group launching more businesses than any other demographic [4]. This statistic challenges the notion that innovation and ambition have age limits.
HOLISTIC WELLNESS: BEYOND PHYSICAL HEALTH
Active aging is fundamentally about holistic wellness. The World Health Organization defines active aging as “the process of optimizing opportunities for health, participation, and security to enhance quality of life as people age” [5]. This encompasses:
- Continuous physical activity
- Lifelong learning
- Social engagement
- Emotional well-being
- Purposeful contribution to community
A landmark study in the Journal of Aging and Health demonstrated that individuals who maintain high levels of social and intellectual engagement experience a 30% lower risk of cognitive decline compared to less active peers [6].
PERSONAL EMPOWERMENT AND MINDSET
can actually extend life expectancy by up to 7.5 years [7].
This isn’t about denying the challenges that come with aging, but about approaching those challenges with resilience, creativity and optimism. It’s about recognizing that age is not a limitation, but a unique vantage point from which to view and interact with the world.
PRACTICAL STEPS TOWARDS ACTIVE AGING
For those looking to embrace this new paradigm, experts recommend:
- Pursuing lifelong learning through classes, workshops or online courses
- Maintaining regular physical activity tailored to individual capabilities
- Cultivating meaningful social connections
- Exploring new hobbies and interests
- Staying mentally stimulated through puzzles, reading, and challenging activities
- Considering volunteer opportunities or part-time work that provides purpose The narrative of aging is being rewritten, one empowered individual at a time. Life after 55 is not about slowing down, but about discovering new rhythms, exploring uncharted territories and continuing to grow, learn and contribute.
References
[1] The Gerontologist, 2022 Longitudinal Aging Study
[2] Stanford Center on Longevity Annual Report
[3] Aging & Mental Health, Cognitive Resilience Research
[4] Kauffman Foundation Entrepreneurship Report
[5] World Health Organization Active Aging Framework
[6] Journal of Aging and Health, Engagement and Cognitive Decline Study
[7] Psychological Science, Aging Attitudes Longevity Research
SINCE 2000
The key to embracing active aging lies in mindset. Psychological research increasingly emphasizes the role of attitude in determining health outcomes. A study published in Psychological Science found that positive beliefs about aging
Matt Uppenbrink, MS, is the Executive Director of The Seabrook of Hilton Head. Interested in learning more about The Seabrook of Hilton Head or if you would like to schedule a tour: https://www.theseabrook.com/ or call 843-842-3747.
Bringing sweet dreams to Bluffton: Parlor Doughnuts set to open in Okatie Village
BY KAT RICE Contributor
Lee and Amanda Hicks moved their family from Georgia to Bluffton last year with a dream to start a business in this growing area. After visiting Beaufort several times and talking with Parlor Doughnuts, they decided to bring the famous donut shop to the Lowcountry.
Although it was a journey to find the perfect location for their first store, the Hicks’ finally secured a spot in the new strip mall on Okatie Village Drive, which should be completed sometime next year. Hicks says his visits to the area have proved a sense of community within the schools and churches that his family was excited to be part of. And they were drawn to Parlor Doughnuts because “it’s a great brand with a great product.”
But Hicks also has nostalgic connections to the brand, which he discovered with his family on vacation at Pawleys Is-
land, S.C. He explains, “since I was a little boy, my fami ly and I always went to Pawleys Island during the summers and, when we had our kids, we kept it going.” Several years ago, when he and his family were visiting the island, they stumbled onto Parlor Doughnuts, which happened to be the first in South Carolina.
The good food and relaxed atmosphere felt like home to him, and he learned that the Bluffton area was one of the last South Carolina territories untouched by the brand. Lee and Amanda jumped at the opportunity to open the 59th location for Parlor, which has spread over coastal communities, across the Midwest, and
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even into Texas since its opening in 2019.
If you’ve never been to one, Parlor is famous for its donuts, which are baked inhouse each morning and in small batches throughout the day, then are served hot and fresh. Instead of traditional cake or yeast donuts, the large, gourmet donuts have a buttery inside with a flakey outside and are finished off with interesting combinations of glazes and toppings.
There’s also a large offering of breakfast and lunch items with everything from bowls to breakfast tacos, biscuits and coffees. The Okatie location will be open seven days a week to serve breakfast and lunch. Hicks says they’re excited to
be part of this community and to see how much they can grow and invest in this area.
Be on the lookout for opening day at Parlor. You can follow their socials for updates at facebook.com/okatieparlor and instagram.com/okatieparlor.
Winter lawn and garden care tips: preparing for a smooth spring transition
BY ZACH DELOACH Contributor
Welcome to the end of 2024 and the start of 2025. We hope that everyone was able to accomplish their goals for last year and can use this time to relax and enjoy time with family. Thankfully, little is needed to be done outside this time of year, but there are a few things that can be done to make spring transition a little smoother when the time comes.
As the cool weather inevitably comes our way, the first step we recommend taking is to cover your plants. Not all plants will need to be covered, but any tender bulb flowers, delicate trees, tropical plants and newer plantings should be acknowledged. An additional step you can take would be to freshen up the mulch bed. The extra layer can provide additional insulation to your plant roots. Just be cautious not to pile up too much around
the plant base, which can lead to moisture build up or even suffocation.
Although we don’t typically recommend bringing a mower across the lawn throughout the winter, it is important to keep debris off lawn. Leaves and limbs sitting on the grass for too long can trap in moisture and reduce sun exposure, leading to disease or loss of turf grass. Blowing or raking is typically our suggested method of removal, but occasionally, it helps to return the nutrients to the soil by mulching the debris with the mower.
At this point in the season, we recommend having all irrigation systems set to the off position. We typically don’t get cold enough to need to purge the lines or winterize the system, but it does help to run the system briefly on a monthly basis, especially if we are not receiving rainfall. When we do get a heavy rainfall, we rec-
ommend that you make sure that there is no standing water for an excessive period of time. If you notice an area that is not draining well, that should be addressed to maximize your success next growing season.
Lastly, this time of year you will notice the lawns changing color as they transi-
tion to their dormant state. If you notice certain lawns and entry ways are remaining bright green, that is a result of winter rye grass. Winter rye can add a nice pop of color this time of year and is fairly easy to grow, but we would like to precaution the use on your existing lawn. Rye is great for adding coverage to bare areas that usually cannot support sod (shade, drainage, etc.), but when applied onto warm season grasses, it can take needed nutrients and hide disease.
With these few precautions in place, you can sit back and enjoy your holiday season without having to worry about being out in the yard. Of course, if something starts to go wrong in the lawn, reach out to an expert to diagnose and treat before next season is upon us. Have a great winter season.
Zach Deloach is the owner of Lawn Doctor of Beaufort County.
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Bluffton Real Estate Market Update: January 2025
BY DAN PRUD’HOMME Contributor
As we welcome the new year, the Bluffton real estate market continues to shine as a beacon of opportunity in the Lowcountry. Known for its undeniable charm and vibrant community, Bluffton remains a top choice for homebuyers. But it’s not just the community drawing people in—it’s the incredible stability and growth we’re seeing in the housing market. Let’s take a deep dive into the numbers and trends that are shaping this dynamic market as we enter 2025.
Despite historically low inventory, the market is showing positive signs of growth. As of December 2024, Bluffton had 789 homes listed for sale. This represents a 10.8% increase from the 712 homes available at this time last year. While this growth is encouraging, it’s essential to note that inventory remains significantly below the 1,100 homes typically seen in pre-pandemic years. Limited supply is keeping the market firmly in favor of sellers, and this dynamic isn’t expected to shift anytime soon.
One of the most exciting changes this past month was the sharp drop in average days on market (DOM). Properties are now selling in just 48 days, down dramatically from 69 days last month. For perspective, the pre-pandemic average was around 90 days, meaning homes are moving nearly twice as fast today. This trend highlights the high demand and fierce competition among buyers eager to secure their piece of Bluff-
ton paradise.
Sales activity has also remained remarkably steady. Bluffton recorded 1,674 closed sales for the year, just edging out the 1,672 sales at the same time last year. This consistency is incredible, especially considering the challenges and uncertainties that often accompany election years. With approximately 152 sales per month and 789 active listings, Bluffton currently has about five months of inventory—a clear indicator of a stable and thriving seller’s market.
Perhaps the most exciting news comes in the form of rising home prices. The median sales price in December climbed to $564,392, up from $555,000 last month and a 4.52% increase from $540,000 this time last year. December’s increase is the largest monthly gain of 2024, underscoring the market’s strength and potential for further growth.
Looking ahead, 2025 is shaping up to be an extraordinary year for Bluffton real estate. With the potential for stabilizing interest rates and ongoing strong demand, the market is positioned for robust activity and even greater price appreciation. This could very well be the beginning of a record-breaking year, creating opportunities for buyers and sellers to achieve their real estate goals.
Bluffton’s market is not just stable, it’s thriving. The energy, growth, and potential we’re seeing as we enter 2025 are reasons for enthusiasm. Here’s to a prosperous new year and an exciting chapter in Bluffton real estate!
Dan Prud’homme is the Visionary & Success Coach of The Prudhomme Team at William Raveis Real Estate. dan@ danprudhomme.com, www.theprudhommeteam.com
BY CINDA SEAMON Contributor
All those holiday decorations are really great, but taking them down can be an even bigger task. Start with small goals for clean-up and tackle one item at a time. Start with ornaments, and keep only those that are in good shape for next year. It might be helpful to store them in clear bags sorted by color or style in the same container.
When you take down your lights, this is the time to check for broken bulbs or frayed cords. Don’t keep anything that has cracked or frayed cords. This will be a fire hazard next time you go to use them. The same goes for extension cords. When putting your lights away, don’t just throw them in a heap. Organize them and label the box or wrap them in masking tape, and mark the tape. You can also wrap them around cardboard, and they will be less likely to tangle. Be sure to label whether they are indoor or outdoor
Christmas clean-up
lights. Remember, if you are storing your lights in the attic, summer temperatures can get very hot, and plastic lights can melt. If you store in the attic, check your
lights thoroughly when you get them out for the next Christmas.
If you store your artificial tree in the garage, consider shrink wrapping it. This
will keep it clean and protected. If you used a real tree this year, you will want to recycle that tree and help the environment. Please remember to remove all ornaments, tinsel, lights, etc.
As you put away gifts you have received, throw away the old version. New pajamas? Maybe it’s time to throw the old ones out. Remember, the more cluttered your home gets, the greater your fuel load becomes for a fire.
Since your stove and oven most likely had lots of use over the holidays, this is a good time to really get your oven clean. It will make a difference for future cooking. Make sure your fireplace is kept in good working condition. If you will be using it over the holidays and throughout the winter season, be sure to have it inspected for cracking or deterioration, and make any necessary repairs.
Cinda Seamon is the Fire and Life Safety Educator for Hilton Head Island Fire Rescue.
Plastic surgeon’s “first look” assessment
BY DR. RONALD FINGER Contributor
Many plastic surgeons, including myself, try to determine what best fills a patient’s needs when he or she first sees the patient. When it involves the head and neck area, what feature ages the patient the most?
Most commonly it’s the eye lids or the jowl and/or neck, but everyone is different, and it can by any feature from the bottom of the neck up including the hair. After my “first look” at the patient when entering the room, the patient is asked the reason for their consultation. I may agree or ask if they want my opinion.
For the eye area, the problem may be upper or lower eyelids or both. With upper eyelids, typically there is excess skin,
which can be so excessive that the skin rests on the lashes. However, surgery may be indicated in even less severe cases. These require a procedure called an upper lid blepharoplasty, a minor procedure usually done under local anesthesia. Basically, the skin to be excised (removed) is marked with ink and local anesthetic is injected into the skin very slowly to minimize discomfort. Excess skin is removed, and the skin edges are approximated with fine sutures. Sutures are typically removed on the fifth day after surgery. The results are usually a dramatic improvement.
If the problem is lower eyelids, it is usually “bags,” which are pseudo-hernias of orbital fat resulting in shadows under them, causing a tired and older appearance. There can also be excess skin causing wrinkles. When the “bags” are the only problem, an incision to remove the fat is made inside the lower eyelid. If there is also excess skin, the incision may be in the skin just under the eyelashes, or the skin can be tightened with a laser or proper
chemical peel done with local or general anesthesia, according to the patient’s preference.
There are a variety of procedures for aging necks. There may be excess fat and/ or skin, or in those with excess sun damage, fine wrinkles. The treatments vary according to the problem. In patients in their twenties to forties, liposuction may be all that is needed to remove excess fat. If skin is saggy, tightening skin is accomplished with probes that emit intense heat, e.g., Renuvion. The intense heat tightens the skin usually with one treatment, which can be done with liposuction. For severe face and neck sagging, a facelift may still be indicated or a direct excision of the
hanging skin with local anesthesia, which has a very short recovery time and is very successful at removing excess skin. For fine wrinkles leaving sun damaged skin, proper lasers may also be indicated.
In younger patients who are concerned with sagging of the jowl area, fillers to the cheek area and/or PDO threads may result in a refreshed look without having to undergo surgery. The VirtueRF microneedling device will both melt the excess fat and tighten the skin.
In conclusion, there are many options for addressing signs of aging without major surgery including fast-recovery laser treatments, fillers, Renuvion for skin tightening, and PDO threads to name a few. A patient must be properly assessed, and options explained in detail to determine their best option.
E. Ronald Finger, MD, FACS is a board-certified plastic surgeon with offices in Savannah and Bluffton. fingerandassociates.com
BY MARK WINN Contributor
When you decide to plan your estate, if you use a revocable trust as a vehicle for transferring your assets to avoid probate, as opposed to a will alone (which ensures probate in almost all cases), then what are the general objectives people wish to accomplish?
OBJECTIVE 1: Avoid unnecessary fees and costs at probate court.
OBJECTIVE 2: Maximize the amount that may go to a spouse or loved one “in trust” (pursuant to the terms of a trust) so it avoids estate taxes, protects the assets from most lawsuits (including divorce) and making sure the assets will remain in your family.
In order to accomplish both objectives, the client needs to be informed and advised as to the title or designation on each asset they have. For example, assume Jerry created a revocable trust and his trust directs all his assets go into a trust for the benefit of his daughter, Mary, and her two children, Liz and Bob (his grandchildren). The trust directs Mary can get all the income and the principal for her needs. It also ensures that if the daughter gets sued or divorced, those assets in trust will not be exposed. This is great planning.
However, it will not be carried out unless Jerry re-titles his non-retirement accounts into his trust and properly designates the beneficiary on his annuities, retirement accounts, etc. When an IRA is payable to a trust, so it is protected and will stay in the family, the trust can provide necessary language so the IRS will permit 10 years of tax deferral on the IRA (effectively, a non-spousal rollover). Let’s say Jerry just had Mary
as beneficiary on everything, and that she was joint owner on his assets, too. If that were the case, probate may be avoided, but none of the assets would legally be directed to go to the trust for Mary’s benefit.
This frustrates Jerry’s planning goals in OBJECTIVE 2. Fast forward 15 years and Mary has inherited $500,000 free of trust, and then Mary gets sued for divorce. Do you think she could lose $250,000, or half of her inheritance, in the divorce? Yes, she could, especially if the assets became commingled with her spouse. Would that money be included in her taxable estate for estate tax purposes? Yes, it would. Would there be any guarantee the funds will stay in the family? No.
If Jerry had made all his assets payable to his trust or owned in his trust, then the money Mary inherited would be protected from loss in divorce, not subject to estate tax in her estate and guaranteed to go down to Jerry’s grandkids, Liz and Bob.
The moral of this story is that proper titling of assets and coordinated beneficiary designations is crucial to the success of any estate plan.
Mark F. Winn, J.D., Master of Laws (LL.M.) in estate planning, is a local asset protection, estate and elder law planning attorney. mwinnesq.com
Ask the Expert: how can I protect myself from scams?
BY LISA HOSTETLER BROWN Contributor
Expert Answer: Scammers often take advantage of unsuspecting individuals, especially seniors, creating opportunities for financial exploitation. As we age, it’s crucial to stay vigilant and take steps to protect ourselves.
The FBI reports that in 2023, financial scams and exploitation cost people over 60 a staggering $3.4 billion, with an average victim losing a devastating $33,915.1
WHY ARE SENIORS VULNERABLE?
Several factors make seniors more vulnerable and prime targets for predators, including increased dependence due to illness or cognitive decline, and the savings they’ve accumulated over a lifetime.
THE POWER OF LEGAL PLANNING
The good news is there are layers of protection seniors can put in place to help shield themselves from financial exploitation. While transparency and open communication are essential, legal planning with an elder law attorney adds an extra layer of protection.
HERE’S HOW AN ELDER LAW ATTORNEY CAN HELP:
• Secure Finances: An attorney can guide you through simplifying your finances, making them easier to monitor. This can involve consolidating accounts and cards and designating a trusted family member or friend to keep an eye out for unusual activity.
• Empowerment Through Power of
Attorney: An attorney can assist you in creating a financial Power of Attorney (POA), allowing you to designate a trusted person to help you manage your finances. This can be crucial in preventing financial exploitation.
• Planning for the Future with a Revocable Trust: An elder law attorney can help establish a revocable trust, a legal tool that holds assets and outlines their distribution after death. This can minimize probate delays and expenses, and it can also provide a successor trustee to manage assets if needed, especially during times of disability.
• Communication is Key, But Legal Guidance is Crucial: Regular communication with loved ones is vital, but don’t underestimate the power of legal guidance. An experienced elder law attorney can provide invaluable advice on navigating various scams, selecting trustworthy agents for POAs, and ensuring all legal documents accurately reflect your wishes.
By working proactively with an elder law attorney, you can gain peace of mind knowing you have helped shield yourself from financial exploitation. Don’t let your guard down. Take the steps necessary to safeguard your financial security and well-being. For educational purposes only. This is not legal advice. Lisa Hostetler Brown is a Certified Elder Law Attorney certified by the National Elder Law Foundation. 2 Hampton Hall, Bluffton, SC 29910 | 843757-5294 | LawyerLisa.com/Bluffton
Fed’l Bureau of Investigation, Elder Fraud in Focus, FBI.gov (Oct. 26, 2023), https://www.fbi.gov/news/stories/elderfraud-in-focus.
Dental implants vs dentures: what you should know
BY MATTHEW MASTROROCCO, DMD Contributor
2025 NOMINATIONS ARE NOW BEING ACCEPTED
Established in 2022 by the Community Foundation of the Lowcountry, with the generous support of Joan and Wade Webster, this award recognizes an individual from Beaufort, Colleton, Hampton, or Jasper County who has demonstrated continuing dedication and leadership in a community activity or on behalf of a community organization/nonprofit. The award recipient will receive a $10,000 grant to bestow to charitable organizations based in the four-county region. The Joan and Wade Webster Community Impact Award will be presented on March 26, 2025 at the Community Foundation of the Lowcountry’s Annual Community Meeting.
Established in 2022 by the Community Foundation of the Lowcountry, with the generous support of Joan and Wade Webster, this award recognizes an individual from Beaufort, Colleton, Hampton, or Jasper County who has demonstrated continuing dedication and leadership in a community activity or on behalf of a community organization/ nonprofit. The award recipient will receive a $10,000 grant to bestow to charitable organizations based in the four-county region. The Joan and Wade Webster Community Impact Award will be presented on March 26, 2025 at the Community Foundation of the Lowcountry’s Annual Community Meeting.
COMMUNITY IMPACT AWARD JOAN AND WADE WEBSTER
DISADVANTAGES OF DENTAL IMPLANTS
• Requires minimally invasive surgery in your dentist’s office.
• Longer healing time. Treatment typically takes three-to-eight months, including healing time.
JOAN AND WADE WEBSTER
When you need to replace missing teeth, dental implants and dentures are the most common choices. Though very different, they have something in common: they can both restore your smile and confidence.
has demonstrated continuing dedication and leadership in a community activity or on behalf of a community organization/ nonprofit. The award recipient will receive a $10,000 grant to bestow to charitable organizations based in the four-county region. The Joan and Wade Webster Community Impact Award will be presented on March 26, 2025 at the Community Foundation of the Lowcountry’s Annual Community Meeting.
Established in 2022 by the Community Foundation of the Lowcountry, with the generous support of Joan and Wade Webster, this award recognizes an individual from Beaufort, Colleton, Hampton, or Jasper County who has demonstrated continuing dedication and leadership in a community activity or on behalf of a community organization/nonprofit.
2025 NOMINATIONS ARE NOW BEING ACCEPTED
Established in 2022 by the Community Foundation of the Lowcountry, with the generous support of Joan and Wade Webster, this award recognizes an individual from Beaufort, Colleton, Hampton, or Jasper County who has demonstrated continuing dedication and leadership in a community activity or on behalf of a community organization/nonprofit. The award recipient will receive a $10,000 grant to bestow to charitable organizations based in the four-county region. The Joan and Wade Webster Community Impact Award will be presented on March 26, 2025 at the Community Foundation
The Deadline to Submit Nominations is January 21, 2025.
The Deadline to Submit
The award recipient will receive a $10,000 grant to bestow to
• Higher upfront cost.
• Not everyone is a candidate. They require a sufficient amount and density of jawbone material to attach the posts upon which the crowns will be mounted.
COMMUNITY
WHAT ARE DENTAL IMPLANTS?
IMPACT AWARD
Established in 2022 by the Community Foundation of the Lowcountry, with the generous support of Joan and Wade Webster, this award recognizes an individual from Beaufort, Colleton, Hampton, or Jasper County who has demonstrated continuing dedication and leadership in a
Community Foundation of the Lowcountry, with the generous support of Joan and Wade Webster, this award recognizes an individual from Beaufort, Colleton, Hampton, or Jasper County who has demonstrated continuing dedication and leadership in a community activity or on behalf of a community organization/ nonprofit. The award recipient will receive a $10,000 grant to bestow
Established in 2022 by the Community Foundation of the Lowcountry, with the generous support of Joan and Wade Webster, this award recognizes an individual from Beaufort, Colleton, Hampton, or Jasper County who has demonstrated continuing dedication and leadership in a community activity or on behalf of a community organization/ nonprofit. The award recipient will receive a $10,000 grant to bestow to charitable organizations based in the four-county region. The Joan and Wade Webster Community Impact Award will be presented on March 26, 2025 at the Community
THE DEADLINE TO SUBMIT NOMINATIONS IS JANUARY 21, 2025. SCAN QR CODE FOR THE NOMINATION FORM.
in 2022 by the Community Foundation of the Lowcountry, with the generous
Scan the QR Code to Connect to Nomination Form
COMMUNITY IMPACT AWARD JOAN AND WADE WEBSTER
Dental implants are artificial teeth that are surgically implanted to replace lost or extracted teeth. Consisting of a metal post that acts as artificial tooth roots, an implant is surgically positioned into the jaw. It bonds with the natural bone and, with time to heal, creates a strong base for artificial teeth, called crowns, to be attached to the post. It doesn’t require full sedation and is a very common in-office procedure with minimal discomfort. Implants closely resemble natural teeth in appearance and function and can replace one or more missing teeth.
BENEFIT OF DENTAL IMPLANTS
• Of fer a permanent solution to missing teeth. Implants can last decades or a lifetime with proper care.
WHAT ARE DENTURES?
Dentures are removable prosthetic teeth fitted to your mouth. They are supported by the gums, sometimes with the aid of a dental adhesive, and are typically made of acrylic. Making a set of dentures usually starts with taking an impression of the gums to ensure a snug fit.
Dentures are often thought of as replacing an entire row of teeth — either upper, lower or both. Partial dentures are also an option for patients who still have some of their natural teeth intact; they are often attached to a framework that is supported by the existing teeth.
BENEFITS OF DENTURES
2025 NOMINATIONS ARE NOW BEING ACCEPTED
• Can replace any number of teeth.
• Natural look and feel.
• Preserves natural bone and stimulates bone growth. It is the only dental restoration that prevents future bone damage.
• No risk of slipping. They will never slip out of place, allowing you to talk, laugh and eat normally.
• Easy maintenance. Brush and floss twice daily, just as you would your natural teeth.
• Non-invasive. The process of getting dentures is quicker, easier and involves less discomfort than getting dental implants. Surgery is not required, though some patients may need to have some teeth extracted.
• Removable. This makes dentures easy to clean.
• Comfortable fit. Modern dentures are custom-made and fitted to be snug and comfortable. They are molded to your gums, and in most cases do not require an additional adhesive.
IMPLANTS
FROM PAGE 24A
• Inexpensive. Dentures cost significantly less than dental implants, making them an affordable alternative.
DISADVANTAGES OF DENTURES
• Less secure than implants. Dentures may slip out of place while talking or eating, though this is less common with well-fitted, high-quality dentures.
• Likely to require replacement. Typical dentures need to be replaced every five to seven years due to aging and changing gum shape.
• Must be removed at night.
• Less natural feel.
• May lead to bone loss. Because the root structures of the teeth are not replaced, wearing dentures can sometimes lead to jawbone loss over time.
WHICH IS BETTER: DENTAL IMPLANTS OR DENTURES?
I placed my first dental implant 17 years ago and have always found it to be an ideal tooth restoration for people who
are missing one or more teeth because of injury, periodontal disease or any other reason. The consensus among dental pro fessionals is that they are superior. The function and feel of are simply closer to that of one’s natural teeth. But it is a per sonal decision and there are many factors to consider.
Most patients prefer dental implants because of their long lifespan compared to dentures. A patient in their 40s or 50s, with attentive care and maintenance, may never need to replace an implant. Older patients sometimes want to avoid the recovery time associated with dental implants. Some patients prefer dentures that they replace every few years to avoid minor oral surgery. They are also a budget-conscious choice, especially for those who need all or most of their teeth replaced. If you’re ready to learn more about your tooth replacement options, the best thing to do is make an appoint ment with your dentist. Together, you
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Year’s resolutions
BY DR. KENNETH HORUP Contributor
2025, can you believe it? We all know what that means: New Year’s resolutions. If you think about the most common New Year’s resolutions, you’ll probably think of going to the gym, losing weight, limiting sugar intake or cutting out alcohol, to name a few. What do all these have in common? Your health. As a Doctor of Chiropractic, I’m all for the trend. Improving your health and taking better care of your body is a goal each of us should have daily. So, let’s talk about ways to improve your health that are simple and easy. The goal being to change your lifestyle, not just one month’s “style.”
First, I encourage you to take awareness of your spinal posture. Due to today’s technology, many people are developing computer-desk hunches or texting-neck. Just think about how many people we see in public looking down at their phone. We all do it! The downfall is that our body is developing a habit. For longevity purposes, it is important to keep your back as straight as possible as good posture is the “brace” for your spine. An easy way to start developing that habit, since we always have our cell phones nearby, is to set a timer for 30 minutes. When the timer goes off,
it will be your reminder to straighten up; reach your head to the sky and your chest forward. Another easy way to improve your muscle memory is a posture brace. They are great at pulling back your shoulders to give you extra support during the day.
Second, daily movement is important to keep the joints going. “Running water doesn’t freeze” is a phrase that applies to the joints as well. Whether you want to keep in motion, or if walking has become more challenging, it is important to stand up and move your body once an hour. If walking is difficult due to balance or an injury, I recommend using a cane, walker or even walking sticks for extra support. You want to develop this as a habit, and you can start very small. In January, stand up once an hour. In February, increase that to walking down the hallway and back. In March, maybe you walk for five minutes once an hour. If you are at work, maybe try walking for 10 minutes every couple of hours. By the end of the year, I encourage you to reach at least an hour of movement a day. Once your body is used to it, you will enjoy doing it because your body will thank you for it.
This leads me to my third recommendation, to seek advice from professionals. If you have a pain, or you feel like something is wrong, that is your body’s warning signal. Seeking advice catered
RESOLUTIONS
to your needs is a great way to diagnose the problem and be active on the solution. Whether it’s pain signals or balance issues, I have heard time and time again, “I just kept putting it off.” It’s a natural response, but not one I encourage. For those of you who resonate with this, you can take it one step at a time, and it starts
with finding a doctor / professional you trust and making that first appointment. My last encouragement for you sounds simple but may be the most challenging of them all; do not be too hard on yourself. To make a resolution part of a lifestyle, you need to forgive yourself if you slip up on your challenge. It is not a rea-
A Happier New Year
son to give up. All it means is that the next day, you go back to it. We are all our own worst enemies, as the expression goes, and could use a little more kindness, starting with being kind to ourselves. No matter your New Year’s resolution, I’m proud of you for making it. Just like anything, our health journey is one step at a time. My personal New Year’s resolution is to be more conscious about what
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Winter Health Fair
Thursday, January 23 at 9:00 a.m.
Join us for a day of health and wellness at our Winter Health Fair! Visit informative booths on health, wellness, nutrition, and more. Attend expert talks and discover valuable resources to support your well-being. Plus, don’t miss the chance to win great prizes in our raffles! RSVP by January 20
ingredients are in the food I am eating, and as a Nutella-fan, this may not be too easy for me. So, remember, if you need assistance, find a professional, and if you need accountability, ask a friend. We are all in this together!
Dr. Kenneth Horup, DC is a Chiropractic Physician at Discover Specific Chiropractic, Board Certified in Neuropathy.
JPII girls, Bobcat boys conquer Classic
BY JUSTIN JARRETT Contributor
The brackets didn’t include every team in the area, but there were enough heavy hitters to declare last week’s Bobcat Classic a de facto Lowco championship, and the John Paul II girls and Bluffton boys wore the crowns Saturday night.
JPII’s girls rallied to survive a first-round threat from May River before easing away from Bluffton in the semifinals and outlasting Courtney Campbell and Hilton Head Prep in a 63-51 victory in the championship game, while the host Bobcat boys blew out a pair of Savannah foes in Bethesda Academy and Islands High before earning a hard-fought 59-47 win over Hilton Head Prep for the title.
The Golden Warriors (10-1) looked like the favorite to win the tournament going in, but they lost guard Dominique Jones to a knee injury late in the first half of their first-round game against May River and found themselves down by four going to the fourth quarter before rallying for a 32-29 win behind 15 points from Lily Termini. JPII raced out to a quick lead against Bluffton and held the Bobcats at bay, as Ellie Heathcott put up 13 points and tournament MVP Lauren Majorkiewicz added
10 in a relatively stress-free semifinal.
The championship game was a different story, as Campbell poured in 37 points — including 28 in the first half — and had the Dolphins on top for much of the first half. The Golden Warriors rallied for a 34-32 halftime lead and pulled away after the break, with five JPII players scoring in double digits led by 14 each from Heathcott and Savannah Washington, while Washington and Savannah Trott each collected double-doubles.
Bluffton’s boys put on a show for the home crowd with some high-flying dunks while blowing by Bethesda and Islands to earn a rematch with Hilton Head Prep. The Dolphins handed the Bobcats their only loss of the season thus far — a 12-point defeat in Sea Pines on Dec. 7 — and Saturday’s matchup was deadlocked at 23 at halftime until tournament MVP Harry Skinner took over. Skinner scored nine of his 15 points in the third quarter, and the Bobcats’ defense pounced on a Prep team showing signs of tired legs. The Dolphins were playing their sixth game in nine days and down big man Jake Sheahan, and Bluffton took advantage, especially late. Isaiah Gadson feasted in the post down the stretch, and
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FROM PAGE 28A
Bluffton Bobcat Classic CLASSIC
Carnell Warren and Jamari Stewart-Manning hit big shots to help the Bobcats (9-1) pull away for a 12-point win.
Brendan Moore kept the Dolphins in it with 21 points, and Ty Harpring added 14 after putting up 24 against Hampton County and 22 against May River.
Area teams begin region play the first week in January, and both Bobcat Classic champs — and a few of the contenders — appear poised to make a playoff push.
Justin Jarrett is the sports editor of The Island News and is the founder of Lowco Sports. He has a passion for sports and community journalism and a questionable sense of humor.
Bluffton’s Carnell Warren goes up for a dunk during the first half of the Bobcats’ win over Islands High School in the semifinals of the Bobcat Classic on Friday. Bluffton pulled away from Hilton Head Prep in the second half of Saturday’s championship game to take the title.
GIRLS
Thursday’s Games
Hilton Head Prep 53, Hampton Co. 39
John Paul II 32, May River 29
Friday’s Games
5th place game
May River 44, Hampton Co. 41 Semifinals
Hilton Head Prep 49, Battery Creek 22
John Paul II 44, Bluffton 31
Saturday’s Games 3rd place game
Bluffton 50, Battery Creek 25
Championship game
John Paul II 63, Hilton Head Prep 51
BOYS
Thursday’s Games
Islands 63, Bridges Prep 49
Hilton Head Prep 47, Hampton Co. 32
May River 62, Battery Creek 41
Bluffton 84, Bethesda Academy 46
Friday’s Games
Consolation Bracket
Bridges Prep 44, Bethesda Academy 38
Hampton Co. 44, Battery Creek 33
Semifinals
Hilton Head Prep 48, May River 40
Bluffton 68, Islands 42
Saturday’s Games
7th place game
Battery Creek 68, Bethesda Academy 53
5th place game
Hampton Co. 42, Bridges Prep 34
3rd place game
May River 62, Islands 57
Championship Game
Bluffton 59, Hilton Head Prep 47
Love & the Downfall of Society
REVIEW BY GLENDA HARRIS Contributor
When this novel was brought to my attention, I wondered about the somewhat curious title and I was compelled to read it. I am so glad I did.
This is Melinda Copp’s debut novel and lucky for readers, it is the first of a series of historical romance novels she is writing. The series is set in the Belle Epoque (Beautiful Era) period of French/European history that spanned from 1871 to 1914, the year WWI started. This era is noted for optimism and prosperity, particularly in the field of artistic expression and cultural change.
Main character Charlotte Deveraux is a writer who has enjoyed recent success with her first published novel. She travels to Paris for what she hopes will be a time of growth and creative inspiration for her next book. She is from a small town in the Normandy region of France and needs to sell her stories to pay the rent, that she is sharing with a few girlfriends.
When Charlotte meets Antoine de Larminet, she is impressed and drawn to him. Suffice to say they are both equally attracted and as they
run into each other in town, a rapid friendship develops.
All seems well and good until they both want more than just friendship. Antoine’s status as the last son of an aristocratic family puts great pressure on him to honor the long-held tradition of marrying within his class, something he promised his parents long ago.
Charlotte is not aware at first that he is an aristocrat but soon enough, she finds out and therein lies the rub. Is Charlotte willing to be the mistress to an aristocrat who is expected to marry a suitable match? Is Antoine going to keep his promise and lose what he considers the love of his life?
Do read about this charming story with loveable characters set in an historical romantic time period in Paris and find out what happens.
From the publisher, this novel offers readers “…a Francophile twist on the forbidden love trope.” The story is 275 pages, and I was sad when I finished it. I highly recommend this as a great read for all and especially those who enjoy romance, historical fiction and stories set in Paris.
Arts & Entertainment Calendar
JANUARY 7 THROUGH 31
Art League of Hilton Head - Anything Goes!, an exhibit of member art at Art League Gallery, celebrates the astounding array of artwork created by Art League exhibiting members. Truly anything goes at this exhibit: any media, size, shape, form or subject. From 2D art in painting, pencils, and photography to jewelry, glass, wood and other 3D forms, exhibiting artists challenge themselves to bring together their best for the new year. Exhibit: Tuesday, January 7 through Friday, January 31, 2025. Art League Gallery is open Monday-Saturday 10am-4pm, and Sunday, 12-4pm. Reception: Wednesday, January 15, 5-7pm. Enjoy refreshments and meet the artists. Free and open to the public. Art League Gallery is located mid-island inside Arts Center of Coastal Carolina, 14 Shelter Cove Lane, Hilton Head Island, 843.681.5060.
JANUARY 8
TASTE OF THE LOWCOUNTRY BOURBON DINNER
Wednesday, January 8, 6:30pm, Sea Pines Beach Club
Ring in 2025 with our Taste of the Lowcountry Bourbon Dinner! Join us for a night of bourbon tastings and a delicious multi-course dinner at the Sea Pines Beach Club on January 8, 2025! This dinner will feature an exquisite portfolio of distilleries including Hollow Creek Distillery, Six & Twenty Distillery, Tabby Road Distillery and Burnt Church Distillery! Savor the smooth flavors and notes of these exceptional spirits that will each be served in a cocktail or straight and paired with a four-course dinner expertly crafted by Chefs Jeff Flores, Danny Flinchum, and their culi-
nary team. Finally, we’ll finish the evening with dessert crafted by our Resort Executive Pastry Chef, Iain Jones! Whether you’re a bourbon connoisseur or just curious to explore local distilleries, this event promises an unforgettable evening of flavor and fun.
Please note any food allergies to the chef when purchasing tickets. Accommodations for allergies noted less than 24 hours before the event cannot be guaranteed.
JANUARY 9 THROUGH FEBRUARY 20
USCB’s Center for the Arts will present - “Payne-ful” Business, Charleston’s Journey to Truth -, its first gallery show of the year. Running January 9 through February 20, 2025, the exhibit is a collaboration between Charlestonian author Margaret Seidler and John W. Jones from Columbia, South Carolina. The public is invited to an artist reception on January 9, 5:30 – 7 PM. Featuring more than 40 paintings created by Jones using oils, acrylics and watercolors, the works in the exhibit are inspired by Seidler’s, historical research into her family history, which revealed her relation to William Payne, her great-grandfather and domestic slave trading auctioneer. Jones drew inspiration from the Payne newspaper ads which promoted for sale, blacksmiths, cooks, child nurses, brick masons and dozens of other talented enslaved people. He transformed their trade, skills, and labor into a compelling visual narrative of the pervasiveness and magnitude of the contributions of the enslaved. Each is accompanied by the
textual images of the supporting newspaper advertisement, including its archival provenance.
Seidler’s book, “Payne-ful” Business, Journey to Truth (Evening Post Books, February 2024, evepostbooks.com), incorporates Jones’ compelling images in support of the historical interpretation of her recently discovered ancestors. In addition to the exhibit, the CFA will host an opening reception with both Margaret Seidler and John Jones, an author’s talk and book signing co-sponsored with Books Sandwiched In, and a moderated discussion with the author and artist hosted along with USCB’s Osher LifeLong Learning Institute. For more information and details for each event, visit: https://www.uscbcenterforthearts.com/ cfa-gallery-exhibit .
JANUARY 11
Music on Malphrus - Brian Ashley Jones and Melanie Jean
This Nashville-based duo delivers a rich blend of Country and Blues through vocal harmonies, lead guitar, and bass. Brian is an accomplished guitarist and soulful singer, while Melanie is a skilled bassist and vocalist who adds depth to their captivating sound. The show will be held at 110 Malphrus Road, Bluffton, SC. Doors open at 6:30 p.m., with doors opening at 6:30pm and performances beginning at 7:00 p.m. Tickets are $25 each and are available for purchase online or at the door. Refreshments are available for purchase ahead of the show! http:// www.UULowcountry.org/Collections/ Music-On-Malphrus
JANUARY 25
Savannah Music Festival’s Winter Bash - Saturday, January 25 at Plant Riverside District. The 2025 Winter Bash, an elegant party and concert, features musician Matthew Whitaker, who has been blind since birth and has been called “the next Stevie Wonder.” Proceeds from the Winter Bash benefit Savannah Music Festival‘s artistic programming and year-round free education programs and community outreach events. Winter Bash tickets are currently on sale at https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E75067&id=41
JANUARY 31 THROUGH FEBRUARY 2
Lowcountry Dry Fest - In celebration of Dry January 2025, Amethyst Non-alcoholic Spirits and Burnt Church Distillery has partnered with wellness influencers Jessa Frances from Untoxicated.World and Kayla Lewis from NAPSChicago (Non-Alcoholic Party Scene) for the first alcohol-free festival in South Carolina’s Lowcountry. The festival will be centered around inclusiveness, innovation, versatility, and will feature a variety of workshops, demonstrations, vendors, yoga, mixers, a silent disco, in addition to opening and closing events. The weekend festivities will take place January 31 –February 2, 2025 at Burnt Church Distillery, 120 Bluffton Rd. See the official schedule for full event details and to purchase tickets at burntchurchdistillery. com/tours.
Unlock the magic of art and sacred geometry at SOBA: “Elemental Alchemy” by Gloria Owens
BY MELISSA MCCULLOUGH
Get ready, Bluffton! The Society of Bluffton Artists (SOBA) is thrilled to kick off the new year with an extraordinary art exhibition, “Elemental Alchemy: The Visionary Artwork of Gloria Owens.” Running from Sunday, January 5, 2025, to Saturday, February 1, 2025, this dazzling showcase will take over SOBA’s gallery in the heart of Old Town Bluffton.
But this isn’t your average art exhibit—it’s a mesmerizing journey through the meditative, transformative world of Gloria Owens, an accomplished artist whose work is as captivating as it is thought-provoking.
MEET THE ARTIST AND DIVE INTO HER WORLD
Mark your calendars for the Artist’s Reception on Saturday, January 11, from 3-5 p.m. at the gallery, located at 6 Church Street. This is your chance to chat with Gloria, explore her visionary collection, and gain an insider’s perspective on the inspiration and techniques behind her art.
DISCOVER THE WONDERS OF SACRED GEOMETRY
For those curious about the intersection of art, nature, and mysticism, Gloria will host an engaging presentation titled “The Wonders of Sacred Geometry” on Wednesday, January 15, from 1:30-3:00 p.m. at the SOBA Art School (8 Church Street). This free event is a must-attend for anyone eager to uncover the hidden patterns that shape our world. From nature and history to art and architecture, Gloria connects the dots between science, spirituality, and creativity in a way that’s accessible and awe-inspiring. Seats are limited, so RSVP to Barbara Pecce at pecceb@gmail.com to secure your spot!
A VISIONARY TALENT ROOTED IN PASSION AND PURPOSE
Gloria Owens isn’t just an artist— she’s a storyteller who weaves the threads of her expertise in graphic design, photography, yoga, and spirituality into every piece she creates. Her collection, “Elemental Alchemy,” draws inspiration from the five elements—Earth, Air, Fire, Water, and Ether—and explores themes of transformation, growth, and connection to something greater than ourselves.
“I want my art to reconnect people to awe, peace, and a sense of possibility,” Owens says. Her work, which ranges from intricate mandalas and surreal landscapes to fine art photography, has been described as “transcendent,” “luminous,” and “evocative.”
A FUSION OF TRADITION AND INNOVATION
With over 40 years of experience as a graphic designer, Gloria bridges the gap between traditional artistic techniques and cutting-edge digital design (no AI involved!). Her pieces are printed on premium materials like canvas and metal, available as limited-edition prints that are as stunning as they are unique.
DON’T MISS THIS MUST-SEE EXHIBITION
Whether you’re an art enthusiast, a yoga practitioner, or someone curious about the mysteries of the natural world, Gloria Owens’ “Elemental Alchemy” offers an unforgettable experience.
Head to SOBA’s gallery this January and prepare to be inspired. It’s not just art—it’s a journey into the elemental forces that shape our world.
Stay tuned for updates and reminders as we get closer to opening day. This is one exhibition you won’t want to miss!
BY BLAKE WHITE
JAN 29 – FEB 23
A DELICIOUSLY FUNNY ROMANTIC COMEDY
Fresh off a successful Broadway run in 2023 starring Laura Bell Bundy and Eric McCormack, The Cottage is a brand-new, sidesplitting romp! Written by Sandy Rustin (Clue), this ridiculously funny romantic comedy calls into question fate and faith, identity and infidelity, and love and marriage as a surprising and riotous web of secrets unravels. The Cottage is hilarious from start to finish, with a few scandalous – and even murderous - plot twists!
Native island heritage gets the star treatment at this celebration of all things Gullah. Enjoy Lowcountry cuisine, gospel music performed by Voices of El Shaddai, storytelling, De Aarts ob We People, hands-on crafts, and more! Get ready for an unforgettable culinary experience that’s as rich in history as it is in taste!
Starts Here!January Fun
Imagination Hour
Every Thursday at 11;00 AM January 9th, 16th, 23rd, 30th
Taste the lowcountry at Taste of Bluffton: lowcountry edition
BY MELISSA MCCULLOUGH
Calling all food lovers! Get ready to indulge in the finest flavors the Lowcountry has to offer at the Taste of Bluffton: Lowcountry Edition, presented by Mirasol Health. Mark your calendars for an unforgettable evening on Friday, January 10, 2025, from 5:00 PM to 9:00 PM at the scenic Oyster Factory Park (63 Wharf Street, Bluffton, SC).
A FEAST FOR THE SENSES
This beloved culinary event will showcase the very best of Bluffton’s local fare. Dig into all-you-can-eat May River oysters, savor succulent local shrimp, bite into tender pork sliders, and enjoy all the classic Lowcountry fixings you could dream of! Pair the delicious eats with the lively sounds of live music, creating the perfect backdrop for a festive evening in the heart of Bluffton.
A COASTAL CELEBRATION FOR EVERYONE
Whether you’re a dedicated foodie, a local family, or a group of friends looking for a night out, this event has something for everyone. With its charming coastal atmosphere, warm community vibe, and incredible food, the Taste of Bluffton is the ultimate way to celebrate everything that makes the Lowcountry special.
KNOW BEFORE YOU GO
• Location: Oyster Factory Park, 63 Wharf Street, Bluffton, SC
• Time: 5:00 PM - 9:00 PM, Friday, January 10, 2025
• Parking: Free on-site parking is available.
Don’t miss this chance to savor, relax, and celebrate the flavors of Bluffton. Bring your appetite and your love for all things Lowcountry—it’s going to be an evening to remember!
For more information or to purchase tickets please go to: https://blufftonchamberofcommerce.org/
LEARN SOMETHING NEW BRIDGE
HILTON HEAD BRIDGE CLUB, WINTER 2025 LESSONS
Bridge is a game you can enjoy for a lifetime! This Winter the Bridge Center is offering a wide variety of classes for both beginners and those who want to take their game to the next level.
CONTINUED BEGINNER BRIDGE LESSONS - JOIN US AND LEARN
WEDNESDAY MORNINGS FROM 10 - 12 AT THE BRIDGE CENTER
This winter we will be learning about Preemptive Bidding, Overcalls, Takeout Doubles, the Stayman Convention, and Jacoby Transfers. You can attend classes as they fit your schedule.
January 15: Preemptive Opening Bids
January 22: Weak Two Opening Bids
January 29: Overcalls and Advances
February 5: Take Out Doubles
February 12: Practicing Overcalls and Take Out Doubles
February 19: The Stayman Convention
March 5: Jacoby Transfers
March 12: Review of Responses to 1NT Opening Bids
March 19th: Practice Duplicate Game
Taught by Kristi Menees, kristimenees@mac.com. 551-795-6329. We will be using Audrey Grant’s Bridge Basics 2 and 3. Each class will be $20.
SUCCESSFUL SLAM BIDDING - 3 TUESDAY MORNINGS IN FEBRUARY FROM 10 - 12 AT THE BRIDGE CENTER
We will work on 3 fundamental requirements of successful slam bidding: Combined Strength, Trump or Notrump Agreement, and Controls. Come alone or bring a partner!
February 4: Fundamentals of slam bidding, bidding notrump slams, Gerber convention, and when is 4NT not Blackwood February 11: Bidding suit slams, Jacoby 2NT, Blackwood convention February 18: Control showing cue bidding and putting it all together
Each class will begin with a 20-minute presentation of the day’s topic. Hands will be presented and discussed, followed by students bidding and playing 8 practice hands. An analysis of each hand will include the auction, final contract, opening lead and the play of the hand. Students will receive handouts.
Taught by Helen Pawlowski. For more details, contact Helen at: hvpawlowski53@gmail.com. Each class will be $20.
SUPERVISED PLAY - THURSDAY MORNINGS FROM 10-12 AT THE BRIDGE CENTER
Supervised play is a program designed to help you hone your bridge game. It’s a fun, relaxed program that starts with a 15 minute mini-lesson. After the lesson, each table plays at their own pace, asking questions at any time.
Contact Kristi Menees with any questions at kristimenees@mac.com or 551-795-6329. The cost is $15
Check Hilton Head Bridge Club Web site, www.bridge webs.com/hiltonheadisland/ for a complete list of lesson topics for the Beginner and Advanced Beginner classes. HILTON HEAD ISLAND BRIDGE CLUB, ACBL Sanctioned
See our website www.bridgewebs.com/hiltonheadisland for a schedule of our Face to Face duplicate games. Located at : 95 Mathews Dr., Port Royal Shopping Center. For more info: 843-342-7529. Also see us on Facebook: Hilton Head Bridge Club
2nd annual ABLE Festival featured new participants, same spirit
BY CHANNING HEISS Contributor
Guests gathered on the chilly evening of December 6 at Full Spectrum Studio on Hilton Head to celebrate the second annual ABLE Festival with food, music, crafts and a sense of community. The festival, Above and Beyond Limits and Expectations, was founded by Full Spectrum Studio and inaugurated last year.
Full Spectrum Studio estimated the attendees were an even mix of returning guests from last year and new participants.
Organizers called the vendors “rock stars” for their commitment and are particularly thankful to them for participating in the outdoor festival during the recent cold snap.
In his first appearance at the festival, musician Pete Carroll entertained, while newcomers Lowcountry Taps, Gloria’s Filipino Foods and Purple Cow Sweets provided a variety of food and drink.
Many artists displayed and demonstrated their crafts at the festival and even encouraged guests to create their own art. Kathy Oda, an instructor at the Art League of Hilton Head and owner of Purely, Inc. and KODA Glass, gave guests a hands-on experience in candle making.
Kara Artman of Kara Artman Art included guest pets in the festivities by creating paw print art in clay, after which these featured artists could get a treat from Bluffton pet supply store Pet Wants. Raskel’s Rescue carried on the popular theme by bringing rescue dogs, which were a huge hit.
ABLE Festival organizers invite everyone to join in next year to celebrate the diversity of our community and to get to know one another.
For more information on the studio and its artists as well as the ABLE Festival and how to become a vendor, go to the Full Spectrum Studio website or call 786-371-5494.
Channing Heiss is a freelance writer and a member of the Beaufort County disAbilities Coalition.
“The ability to have our Mortgage and Insurance companies under the same umbrella is so helpful.”
- Angela Rizzi, Naples, FL
“What we love about the Luxury Properties Division is the additional marketing. It’s a very powerful tool.”
- The Broadhurst Group, Bluffton, SC
The Best Agents in Real Estate
“I really like the beauty of the office and how professional it looks because when you bring a customer into the office it validates you.”
- Neha Ketkar, Sarasota, FL
*William Raveis customer surveys, 2004-2024
“I can get support, which is something you don’t find in large corporate entities. Family-owned, privately-held, a very different experience.”
- Collin Sullivan, Boston, MA
Beaufort Memorial Foundation gears up for 36th Valentine Ball
With the holidays behind us, a glittering spot is on the horizon for February in the Beaufort County community: the annual Beaufort Memorial Foundation Valentine Ball.
The ball, scheduled for Saturday, Feb. 8, is in its 36th year, marking the continuation of a cherished tradition and a legacy of giving.
Two powerhouse couples are the cochairs for the 2025 event, four professionals that give back to their community whenever they can: Dr. Aaron Sarathy, who practices in Bluffton at Charleston Oral and Facial Surgery, and Dr. Jennifer Wallace, owner of Palmetto Smiles of Beaufort. They are joined by Becky and Patrick Cunningham; Becky works with Dr. Wallace at Palmetto Smiles of Beaufort as the marketing director of the dentistry practice, and Patrick is a Merrill Lynch financial advisor.
“Their commitment to our community’s health is unwavering,” said Kim Yawn, Beaufort Memorial Foundation Chief Development Officer about the four co-chairs. “As we dedicate the proceeds of the Valentine Ball to expanding access to care and nurturing future health professionals, we’re confident they’ll lead us to a successful – and perhaps record-breaking – fundraising event.”
The event, which will be held at Tabby Place in downtown Beaufort, will include the ever-popular features that guests have come to know and love: the pre-ball dinner parties, live music by Charlotte-based band “Color the Night,” a silent auction, cocktails and a dessert bar.
This year’s ball aims to raise $230,000 for the hospital’s comprehensive “Vision Campaign.”
“The Vision Campaign is a bold initiative to shape the future of health care in the Lowcountry,” said Kim Yawn, Beaufort Memorial Foundation Chief Development Officer. “Support for this campaign will empower Beaufort Memorial to expand access to care through the addition of new facilities, innovative partnerships and continuing our efforts to develop the health care workforce in our region.”
The Vision Campaign is a driving force behind several Beaufort Memorial projects currently underway, including the construction of the Bluffton Community Medical Campus (BCMC), which will provide a full-service emergency department, imaging services including X-ray, magnetic resource imaging (MRI) and CT technology, and an outpatient surgery center with four surgical suites. The BCMC will break ground in early 2025 at the corner of Buckwalter and Bluffton Parkways.
“The Lowcountry as a region is growing quickly, and its residents deserve innovative health care solutions and improved accessibility to these services,” said Beaufort Memorial President and CEO Russell Baxley. “We are proud to say that we are moving forward and will continue to expand access to high-quality care.”
Tickets to the ball are on sale now through Jan. 15; visit BeaufortMemorial. org/ValentineBall2025 to purchase.
Classes are held at the USCB Hilton Head Island Campus, Room 115 unless otherwise noted.
Wednesday, Jan 22, 2025
1:30pm - Joe Grondalski
Beneath Your Feet – Hilton Head’s Forgotten History Through Historic Maps
$10 Members | $12 Non-members
Wednesday, Jan 29, 2025
10:30am - Amanda Hughes
Intro to Genealogy
$10 Members | $12 Non-members
Wednesday, Jan 29, 2025 1:30pm - Amanda Hughes
African American Genealogical Research Tips and Techniques
$10 Members | $12 Non-members
6-PART WRITING SERIES
Writing the Stories of Your Life - Ruth McCully
$120 for the 6-part series (6 seat limit)
Wednesday, Feb 12, 2025 | 10:30am
PART 1: Writing the Stories of Your Life
Wednesday, Feb 19, 2025 | 10:30am
PART 2: Writing the Stories of Your Life
Wednesday, Feb 26, 2025 | 10:30am
PART 3: Writing the Stories of Your Life
Wednesday, March 5, 2025 | 10:30am
PART 4: Writing the Stories of Your Life
Wednesday, March 12, 2025 | 10:30am
PART 5: Writing the Stories of Your Life
Wednesday, March 19, 2025 | 10:30am
PART 6: Writing the Stories of Your Life
Wednesday, Feb 12, 2025
1:30pm - Lee Wilwerding
Paul Revere’s Ride
$10 Members | $12 Non-members
Wednesday, Feb 19, 2025
1:30pm - Luana Graves Sellars
Going Home
$10 Members | $12 Non-members
Wednesday, Feb 26, 2025
1:30pm - Jane Thiessen
Family Search - The Free Genealogy Resource You Didn’t Know You Needed
$10 Members | $12 Non-members
Wednesday, Mar 5, 2025 1:30pm - Lee Wilwerding
O’ Canada
$10 Members | $12 Non-members
Wednesday, Mar 19, 2025 1:30pm - Rich Thomas
Land Battles of the American Revolution in Beaufort District $10 Members | $12 Non-members
Wednesday, Mar 26, 2025 10:30am - Ron Roth
The Indispensable Man: Robert Smalls and Reconstruction in the South Carolina Lowcountry
$10 Members | $12 Non-members
Wednesday, Mar 26, 2025 1:30pm - Rich Thomas
Naval Actions of the American Revolution in Beaufort District
$10 Members | $12 Non-members
Scan to view our full Winter
Have you ever seen a moonbow?
CHEF’S LUNCH SELECTIONS
KYRA PEPPERONI FLATBREAD 15
BY GLENDA HARRIS Contributor
House-made marinara, mozzarella, and pepperoni
BLT CHICKEN CLUB 13
Grilled chicken breast, melted provolone, applewood bacon, lettuce, and tomato on a toasted brioche bun
FIRE BURGER 15
Blend of certified Angus beef, short rib, and brisket, hot peppers, cheddar cheese, and chipotle aioli on a toasted brioche bun
CALIFORNIA BURGER 16
Some of you know may about this but for those who do not (like me!), there is a “cousin” to the rainbow, called a “Moonbow” Considered one of nature’s rarest celestial events, this is only possible when the light from the moon is sufficient, there are enough water droplets, and the angle of the moonlight is right.
www.cumberlandfallsstatepark.com
Blend of certified Angus beef, short rib, and brisket, applewood bacon, avocado, provolone cheese, lettuce, and tomato on a toasted brioche bun
HONEY GARLIC SALMON 20
Wild caught salmon sautéed with a honey garlic sauce served with jasmine rice
CHEF’S DINNER SELECTIONS
VEAL PICCATA 29
Center-cut veal, sautéed with mushrooms, capers, and artichokes served over spaghetti
HONEY GARLIC SALMON 27
Wild-caught salmon sautéed with a honey garlic sauce served with jasmine rice
LAMB KEBOB 32
Marinated lamb, peppers, onion, and tomatoes, served with jasmine rice
TUSCAN SALMON 28
Baked wild-caught salmon, garlic, spinach, tomatoes, parmesan cheese, white wine reduction served with seasonal vegetables
PAN-SEARED HALIBUT 35
Pan-seared halibut, topped with arugula, tomato, and cilantro drizzle over jasmine rice
The full range of colors can be captured on camera…yes, an iPhone works just fine. However, to the naked eye, the Moonbow will appear like a shimmering white light in a perfect arc because the moon’s light is not nearly as bright and strong as the sun’s light. Seen either way, the experience is described by Jessica Baltzersen, a writer for the Sierra Club, as “otherworldly”.
Amazingly, even though Moonbows are quite rare, they are consistently seen in two locations on certain dates and the only place in the western hemisphere is here in the U.S. in southeastern Kentucky. The location is Cumberland Falls State Resort Park, referred to as the “Niagara of the South”. The curtain of water is 125-feet wide and the Moonbow is a dramatic sight visible only on a clear night during a full moon.
The reason for the consistency of Moonbows in Kentucky is due to its geographical location, the waterfall’s placement topographically and axis point which creates the precise angle to the horizon that is necessary for Moonbows to form. The only other place to consistently see Moonbows form is at the border between Zimbabwe and Zambia in Africa. Moonbows can and do occur in other places at random times but no consistency. For more details, go to
The next Moonbows at Cumberland Falls are January 11 and January 13. People travel from all over the world to see this. Of course, the weather conditions play a role. It must be a clear night with no clouds and the moon must be in the right position and angle. These conditions occur quite often in these two best locations and the Cumberland falls State Resort Park welcomes thousands every year to witness this phenomenon. According to Jehan Abuzour, a park naturalist, the best time to view the Moonbow at Cumberland Falls is in February. But any of the winter months are good because the sky is usually clear and the air drier. Add to that, there will be far fewer travelers on the road and more availability of lodging. From Bluffton, it’s an 8-hour drive to Cumberland Falls. If you are an astrophile or a selenophile, the trip is well worth it. If you are near this area in your travels, consider a short side trip to Cumberland Falls. There is no admission fee. They have cabins and cottages to rent and multiple hotels can be found in the nearby town of Corbin, just 18 miles northeast. If possible, plan to stay 2 or 3 nights during the viewing window to increase your chances of success. I plan to visit next year and hopefully, I will be able to share with you some valuable tips.
Y’all stay safe out there!
A former Bluffton resident, Glenda finds stories everywhere and writes about nature, travel, healthy living and books.
Ballroom dancing: a fun and transformative path to social connection and confidence
BY SANDRO VIRAG Contributor
Ballroom dancing is a great way to meet people and interact socially. Sometimes socializing isn’t easy, but the structured format of ballroom dancing provides a familiar framework that can help to ease anxiety. It’s predictable, and this can allow people engage with others more easily. Dancing encourages interaction and new friendships.
When people regularly attend classes, they may find it easy to build a rapport with other dancers. This shared experience of learning and striving toward a common goal, whether it’s mastering a dance or preparing for a performance, promotes teamwork and strengthens relationships. The very act of dancing serves as a natural icebreaker, initiating conversations and connections that might not occur in more traditional social settings.
Because ballroom dance involves close physical contact, this can help deepen connections between partners. The emotional expression can also help to create
strong bonds.
When people gain confidence on the dance floor, this can often carry over into other social situations, which can en-
hance overall social skills. The combination of physical activity and social engagement makes ballroom dancing a unique way to connect with others.
All these social skills can apply to adults and kids. I was very shy as a kid and dancing at an early age helped me develop a better social life. My confidence really grew.
For elderly people it helps them to maintain a healthy lifestyle as well as an active social life.
Dancing is also a great way to spend time with friends and relatives. Consider going to classes as a group and you will find this is another way to spend time together with a fun social activity while strengthening your relationships.
Sandro Virag is a partner and instructor at Hilton Head Ballroom Dance Studio of Hilton Head, hiltonheadballroom.com
Grab and go dinners - made daily
Specialty foods direct from Italy
Fresh baked breads, spreads, cheeses and more
Enormous selection of Italian wines
Gifts and sweets
THE BEST OF
BY KEVIN FITZPATRICK Contributor
I guess when you get to a certain age and realize that you have a whole lot more yesterdays than you do promised tomorrows, the tendency is to spend some time looking back. The move to Bluffton around three and a half years back, almost a thousand miles away from family and friends, certainly adds to taking time to reflect, maybe more than in the past. For many years it would be a matter of sitting together, sipping, sharing meals and “talking story” about what has gone on during the last 12 months. While we still do that via phone, FaceTime and Zoom (yes, we do still use that with those folks who do not have the requisite iPhone to do FaceTime), I thought I’d take the time to put my thoughts in writing as well so indulge me for a few lines if you will.
First off, one of the highlights of 2024 for me was being given the opportunity to contribute an ongoing piece to The Bluffton Sun. I spent over four and a half decades professionally teaching mathematics at all levels from middle school through college, and if that taught me anything, it was how valuable it was being able to take the droll rote of mathematical procedures that were (and still are) part of algebra, geometry, trig, calculus et al, and make them come alive by turning them into stories. My goal at every level was to connect the facts and processes to events both past and present, and to constantly look to prevent the question being asked “why do we need to learn this?” by providing that very rationale as part of the exposition. Moving to keep it alive during both the rising and falling actions, and then hoping that the students find that “A HA” moment during the denouement, and always trying to leave the class with the promise of something more to come the next time. Sometimes this took days,
sometimes entire semesters, sometimes the connections were not fully relevant until two or three courses later. The better I was able to do that, the more interest there was in moving the “endpoint” of the required courses to where it became desirable to take more higher-level electives. More often than not, I succeeded. Sometime, there was dramatic failure. Each year at the end of the class, from the beginning of my time in the classroom and something I “borrowed” from someone I learned a lot from, I asked each student to write me a confidential essay being as pointed and direct as possible. The essay reflected what they wish they had known before taking the class, what was good, what they wish had been different and what was flat out terrible. I stressed that I would not read them until school was out and that they were helping shape what I would do in subsequent classes, not just in the course they had taken but throughout what I was doing. For all those years, the overwhelming majority of the essays were heartfelt,
thoughtful and incredibly formative for me. I think it was there that I really learned to appreciate that a personal connection, coupled with honesty, compassion, and yes, a good handle on the subject being taught made for a year whereas much was learned from my side of the desk as was
learned on the other side. I hope some of these lessons learned from teenagers and young adults continue to shape the pieces I submit that remain a joyful experience for me.
The luxury of being retired and freed from attachment to a schedule and calendar has also created some of the best of 2024 for us. January saw us take an epic trip to New Orleans, a place I had been, but Sue had not. We were met there by some friends from “back home” and really got to experience all the city had to offer during a relative lull in the crowds. We did take multiple trips to Conn. for a variety of reasons, all good, and spent time with the family and friends (really a second “chosen family”). We ended our travel season with a trip to Vero Beach (hosting more of our chosen family) and spent Thanksgiving in Colorado, where we gathered along with Sue’s family, many of whom I met for the very first time, and many of whom Sue had not seen in 40 or 50 years.
Every one of those trips saw us smiling to come to our new home, to fly out of and into one of the best airports with a very short trip to and from. Another of the best
of 2024, that was also high on the list of the best of 2022 and 2023, is our house sitter/ pet sitter. The fact that we are able to take a trip of any kind, whether it is an overnight in Charleston or at Disney’s Hilton Head so as not to have to drive home after a wine dinner, or a one or two week trip and know that your home and Abbey THE dog is being treated as if you were not gone at all is a wonderful feeling. I am selfishly not including her name as, for obvious reasons, her schedule fills up quickly enough that I don’t want to further jeopardize the opportunity to book her.
Finally, what really counts as the Best of 2024 is to be married to an amazing partner, be healthy enough to enjoy the sunshine, the beach, the ability to swim laps, to continue to explore, even after three and a half years, this area that always has something new to discover. There is one addition. My hope is that the best is still yet to come!
Kevin Fitzpatrick is a retired teacher who, along with his wife Sue (also a retired teacher) is enjoying exploring life in the Lowcountry and all it has to offer.
Local memory care provider achieves prestigious age-friendly certification
Memory Matters, a leading nonprofit organization serving Beaufort and Jasper counties, has achieved a significant milestone by receiving the prestigious 4M certification, marking a new chapter in dementia care for the Lowcountry region.
The 4M certification represents excellence in four critical areas of care: What Matters, Medication, Mentation, and Mobility. This evidence-based framework ensures that healthcare providers deliver reliable, comprehensive care tailored to each individual’s needs. “This certification reinforces our commitment to providing the highest quality of care for individuals and families affected by dementia,” says Jill Horner, Memory Matters’ Executive Director. The organization, which has been serving the community through various programs and services, will now enhance our ability to support those living
with Alzheimer’s and other forms of dementia.
For families in Beaufort and Jasper counties, this certification means access to more sophisticated, research-backed care programs. Memory Matters already offers early-intervention memory enhancement programs and mild to moderate memory care services, which will now be further strengthened by the 4M framework’s comprehensive approach.
The certification specifically emphasizes the importance of preventing, identifying, and managing dementia, depression, and delirium across all care settings. This includes regular screenings, appropriate treatment options, and connecting families with vital resources.
Local families will benefit from Memory Matters’ enhanced services, including:
• Personalized care plans aligned with
individual needs and preferences
• Recording of medications impacting individualized care
• Comprehensive cognitive health monitoring
• Mobility support and assessment
• Free memory screenings and consultations
The organization continues to provide both in-person and virtual support groups, ensuring that caregivers and fam-
ilies have access to essential resources regardless of their location within the counties.
“We are thrilled to lead the way for health organizations in South Carolina by integrating the Age-Friendly Health System movement into our programs and services, enhancing care for seniors,” remarks Kelley Jewett, Memory Matters Board President. This certification positions Memory Matters as a regional leader in dementia care, reinforcing its role as a crucial resource for the growing number of families affected by cognitive decline in the Lowcountry area.
For more information about Memory Matters’ services and programs, families can contact the organization at 843-8426688 or visit their website at www. mymemorymatters.org.
BY CHIP COLLINS Contributor
Maximizing ROI on your home: expert tips for smart investments
As a real estate professional, one of the most common questions I get from homeowners is, “Where should I spend my money to get the best return on investment?”
It’s a great question because every dollar spent on your home should either enhance your living experience or pay off when it’s time to sell. Recently, I had an in-depth conversation with a longtime client, and we covered several key upgrades and maintenance tips that can make a big difference. The conversation brought to mind some smart home maintenance
areas and updates to be considered.
Spray Foam Insulation: Energy Efficiency Meets Comfort
One of the first topics we tackled was insulation, and specifically, whether spray foam insulation is a must-have upgrade. Spray foam is a fantastic way to improve energy efficiency and comfort. In older homes, like my client’s 1970s property, spray foam can make a noticeable difference by maintaining consistent temperatures and reducing energy costs.
While it’s not yet a “deal-breaker” for buyers, spray foam is highly appreciated in the market. It’s seen as a forward-thinking investment that enhances the home’s overall appeal. Plus, it’s not just about energy savings. Spray foam can clean up attic spaces, making them more usable for storage while eliminating pesky fibers found in traditional insulation. If your budget allows, it’s a worthy
consideration that buyers will recognize as added value.
Bathroom Ventilation: An Overlooked ROI Opportunity
Bathroom ventilation fans rarely get the attention they deserve. However, they play a crucial role in maintaining your home’s air quality and preventing issues like mildew and rust. A recent experience in my own home highlighted this. After years of neglect, my fans were so clogged with dust that they no longer functioned effectively, leading to condensation and mildew buildup.
Replacing these fans was eye-opening, not only for their efficiency, but also for how affordable the upgrade was. For just a couple of hundred dollars per unit, you can swap out old fans for newer models that work more effectively and quietly. It’s a small investment with a big impact.
HVAC Systems: Off-Season Upgrades
Pay Off
HVAC systems are a major component of your home, and their condition can significantly influence a buyer’s perception of value. If your system is aging and an upgrade is inevitable, the off-season is the best time to act. Contractors are typically less busy, pricing is more competitive, and you have the time to gather multiple estimates.
When upgrading, focus on efficiency and reliability rather than splurging on the most expensive system. From a resale perspective, a new and functional HVAC system checks the box for buyers, regardless of whether it’s a $10,000 or $20,000 unit. If you have a maintenance program with you HVAC company, they may offer a discount on a new system.
Water Heaters: Proactive Replacement
INVESTMENTS
FROM PAGE 48A
Saves Headaches
A water heater failure can be disastrous, especially if it’s located in your attic. Signs of rust or age (10+ years) are your cue to replace it before it becomes a problem. Many utility companies offer payment programs to help spread out the cost of a new unit, making it a manageable upgrade.
Being proactive not only prevents costly damage but also improves your home’s insurance profile. Notify your insurance company of the replacement. They often view this as a responsible upgrade that may benefit your policy.
Tree Maintenance: Insurance Companies Are Watching
Speaking of insurance, did you know that overhanging tree limbs can raise red flags with insurers? A client of ours recently learned this the hard way when their insurance company required tree limbs to be trimmed back before finalizing their policy. This isn’t just about insurance; it’s about protecting your property from potential damage.
I recommend scheduling annual tree
maintenance to avoid surprises. It’s a cost-effective way to keep your property safe, enhance curb appeal, and stay ahead of potential insurance issues.
Good Decisions Now Pay Off Later
Every home improvement should be viewed through the lens of both immediate enjoyment and long-term resale value. Whether it’s spray foam insulation, upgraded bathroom fans, or replacing an aging HVAC system, these updates can add significant value to your home. And remember, proactive maintenance, like trimming trees and replacing water heaters, can save you from costly repairs down the road.
If you’re ever unsure about where to spend your money, reach out. We’re always happy to help homeowners make informed decisions about their real estate investments. Making smart choices today ensures your home remains a great investment tomorrow.
Chip Collins is the Broker-Owner of Collins Group Realty founded in 2002.
Find Chip at chip@collinsgrouprealty. com or collinsgrouprealty.com
BY DR. JEAN HARRIS Contributor
I am sitting at my computer in late December thinking about my golf goals for 2025. Last year was a difficult time for me physically with wrist fusion surgery on my right wrist. I was unable to swing a golf club for seven months. Therefore, I didn’t reach my golf goals last year.
This year, I am going to be more realistic in goal setting since I have lost a lot of distance, and I am still hesitant to hit down at the golf ball. I am also in my 70s and need to realize that I have to put more emphasis on my short game since I am not as strong and flexible as I once was. Therefore, I plan on working more in the fitness area, 60 yards in, and putting.
SMART goals are:
• Specif ic
• Measurable
• Achievable
• Realistic
Golf SMART in 2025
• Time based Specific – I will go to the fitness center four days a week. I will work on strength, flexibility and endurance. I will keep track of my progress on certain machines, time on the treadmill and changes in free weights. I will play golf at least two times a week with friends and practice twice a week. I will work on being
more positive and focused during my round of golf.
Measurable – Make sure you write down your goals. I will keep track of all my rounds of golf. I will write down scoring goals for the day. I will keep track of fairways hit, greens in regulation and putts. Keeping track of my game will help me know what to practice. Setting scor-
ing goals will help me stay more competitive.
Achievable – My goals must be something that can be reached with the proper amount of practice. If I don’t think I can achieve the goal, I won’t. I want my goals something that makes me happy and better in my golf game.
Realistic – My goals have to be believable to me. Hitting my driver 200 yards will not be something I can do, so why put that pressure on me. Setting short-term goals help you be more realistic.
Time based – Set dates that you want to assess the goals. I will increase my flexibility, strength and cardiovascular endurance by July 1. I will lower my handicap by three strokes by September 1.
Don’t be afraid to get help with your golf goals. Contacting a fitness trainer or golf professional will help you with goal setting.
Dr. Jean Harris is an LPGA Master Professional at Pinecrest Golf Club. Jean.golfdoctor.harris@gmail.com
How to outsmart financial fraudsters
BY THOMAS M. DOWLING Contributor
Financial fraudsters are more active and successful than ever, targeting affluent individuals with increasing sophistication. While you may be savvy with money, you’re not immune to these schemes. Recognizing their tactics and implementing strategies to protect yourself is essential.
UNDERSTANDING THE THREAT
Research highlights that affluent individuals are 43% more likely to experience identity theft. Criminals often use tactics like phishing, ransomware, wire transfer fraud and account takeovers to access your wealth. For instance, phishing involves sending emails or texts disguised as legitimate communications, prompting victims to
somware locks your files until you pay to unlock them.
Even public figures like “Shark Tank” judge Barbara Corcoran have been victims, losing nearly $400,000 to wire transfer fraud. Account takeovers are another significant threat, where scammers steal credentials using fake Wi-Fi networks or other methods.
STEPS TO STAY SAFE
Armed with an understanding of these threats, you can take proactive measures to safeguard your assets. Here are some actionable steps:
1. Secure the Basics
Protect your home network by using strong, unique passwords, enabling multifactor authentication and installing reliable anti-malware software. These foundational measures create a solid defense.
2. Slow Down and Verify
Scammers often create urgency to pressure victims into acting impulsively. Resist this tactic by taking time to evaluate requests carefully. Communicate this ap-
on double-checking urgent transaction requests.
3. Independently Verify Requests
If you receive an unexpected message from a financial institution or service provider, don’t use provided links or numbers. Instead, contact the organization directly to confirm its legitimacy.
4. Monitor Your Online Presence
Fraudsters frequently create fake social media accounts to gather information. Stay vigilant, report impostors, and be cautious about accepting friend requests or engaging with strangers online.
5. Separate Business and Personal Communications
Entrepreneurs should use distinct email addresses for personal and business purposes. This separation reduces the risk of a breach in one area impacting the other.
6. Regularly Check Financial Statements
Review your bank and credit card statements, credit reports and other financial documents for unauthorized activity. Early detection can help you mitigate the damage.
Don’t let fear of embarrassment prevent you from asking for help. If you suspect fraud, consult trusted advisors or authorities to evaluate the situation and determine the next steps.
8. Hire Experts
Professional fraud prevention services can offer tailored strategies, monitor your social media for scams and provide additional layers of security.
EMPOWERING YOURSELF
AGAINST SCAMS
While technology plays a crucial role in fraud prevention, your personal behavior and vigilance are equally important. Taking time to verify, monitor your finances, and lean on experts when needed can make a substantial difference in securing your wealth. You can outsmart even the most persistent fraudsters by combining practical habits with modern tools.
Thomas M. Dowling, CFA, CFP®, CIMA® is the Head of Wealth Management at Alliance Global Partners of the Lowcountry on Hilton Head. He can be reached at infohh@
Did you know 529’s are powerful estate planning tools?
BY NICK MARTIN Contributor
These versatile savings accounts might be the estate planning vehicle you need to learn about. Most of us associate 529 accounts as college savings vehicles. They’re flexible, allowing you to transfer assets to anyone, including yourself, for the express purpose of furthering the education of your beneficiary. But did you know that a 529 can be a powerful estate planning tool, too?
MODERN ESTATE PLANNING
Not everyone is in a position to set aside money for the next generation without jeopardizing their own goals, but if you’re fortunate enough to do so, it’s worth looking into your options.
Specialized savings accounts, informally referred to as 529s, could be at the top of your list. They have quite a few advantages for the beneficiaries, but there are benefits for the donors too, given the high maximum contribution limits and tax advantages.
The special tax rules that govern these accounts allow you to pare down your taxable estate, potentially minimizing future federal gift and estate taxes. Right now, the lifetime exclusion is $13.61 million per person, so most of us don’t have to worry about our estates exceeding that limit.
THE FRAMEWORK
Under the rules that uniquely govern 529s, you can make a lump-sum contribution to a 529 plan up to five times the annual limit of $18,000. That means you can gift $90,000 per recipient ($180,000 for married couples) as long as you denote your five-year gift on your federal tax return and do not make any more gifts to the same recipient during that
five-year period. However, you can elect to give another lump sum after those five years are up. In the meantime, your investments have the luxury of time to compound and potentially grow. So, if you’re following along, that $180,000 gift per beneficiary won’t incur gift tax as long as you and your spouse follow the rules. You’ll also whittle your taxable estate by that same amount, potentially reducing future estate tax liabilities. That’s because contributions to 529s are considered a completed gift from the donor to the beneficiary.
OTHER BENEFITS
Many people worry that gifting large chunks of money to a 529 means they’ll irrevocably give up control of those assets. However, 529s allow you quite a bit of control, especially if you title the account in your name. At any point, you can get your money back. Of course, that means it becomes part of your taxable estate again subject to your nominal federal tax rate, and you’ll have to pay an additional 10% penalty on the earnings portion of the withdrawal if you don’t use the money for your designated beneficiary’s qualified education expenses.
If your chosen beneficiary receives a scholarship or financial aid, they may not need some or all of the money you’ve stashed away in a 529. So, you’ve got options here, too.
• You can earmark the money for other types of education, like graduate school.
• You can change the beneficiary to another member of the family (ideally in the same generation) as many times as you like, since most 529s have no time limits. This option is particularly helpful if your original beneficiary chooses not to go to college at all.
• You can take the money and pay the
taxes on any gains. Normally, you’d expect to pay a penalty on the earnings, too. But that’s not the case for scholarships. The penalty is waived on amounts equal to the scholarship as long as they’re withdrawn the same year the scholarship is received, effectively turning your tax-free 529 into a tax-deferred investment. Of course, you can always use the funds to pay for other qualified education expenses, like room and board and books and supplies, too.
• Starting in 2024, funds in a 529 plan can be rolled into a Roth IRA for the beneficiary if the 529 plan account meets certain requirements. Consult with a tax professional about this option and whether the 529 plan account is qualified for this rollover option.
Plus, many plans offer you several investment choices, including diversified portfolios allocated among stocks, bonds, mutual funds, CDs and money market instruments, as well as age-based portfolios that are more growth-oriented for younger beneficiaries and less aggressive for those
nearing college age.
BOTTOM LINE
ent investment strategies and vehicles before making a years-long commitment. Nick Martin is a financial planner and the founder of Bluffton Financial Planning. Bluffton Financial Planning is not a registered broker/dealer, and is independent of Raymond James Financial Services. Investment advisory services offered through Raymond James Financial Services Advisors, Inc. 529’S FROM PAGE 52A
Saving for college takes discipline, as does estate planning. Talk to your professional advisor about the nuances of differ-
From Brooklyn to Bluffton: The New York Butcher Shoppe brings premium meats and meals to the community
BY KAT RICE Contributor
In 1999, a Brooklyn butcher retired to Mount Pleasant where he quickly realized there were no butcher shops like there had been in the Big Apple. He saw a need, and he opened the first New York Butcher Shoppe, which 25 years later, now has 35 locations, the
newest location right here in Bluffton at New Riverside Village.
The New York Butcher Shoppe business model is simple. They sell premium meats and quality wines at an affordable price. Their goal is to have a space where the community can trust in a positive experience with a premium product.
With the growing infrastructure
and community needs in the New Riverside area, the brand saw this as the perfect space for their newest location. And, according to manager Steve Hamburg, the community welcome has been warm.
Hamburg explains, “it’s a food des-
ert over here, so people are excited to have access to our prepared and hot meals. There’s a real need in this area, so we killed our goals for the first week.”
The hot meals are simple to order. Anyone can reserve the day’s dinner by 2 p.m. for same-day pick up at 5 p.m. They serve two specialized rotating options like roasted chicken, pot roast, prime rib, carnitas and ribs. Another option is the weekly cold special for grab-and-go, which includes options like chicken parmesan with salad and baguette.
Besides the meals is the obvious rea-
son for stopping by, the high quality, cut-to-order, premium meats. Some favorites are the organic chicken, heritage pork and certified angus beef. Certified angus is only attributed to 30% of all cattle, based on the USDA specifications for grading. And, of that 30%, the top 3% is prime cut. That’s where the butcher shop gets their prime rib and tenderloin.
Hamburg explains that, while the average grocery store will offer choice grade meat, at the butcher shop, they offer only high choice grades and above. Their in-house smoked sausage and wild, open water, net-caught, North Atlantic salmon also set them apart from the others.
While you’re there, you can also grab local products like snacks and pastas, as well as fresh baked goods and gluten free desserts. Hamburg says the crab cakes and the frozen cookie dough have been best sellers, with one returning customer saying, “the cookie dough we bought is almost gone, but we haven’t baked a single cookie.”
He also says they want to make this an affordable and accessible place for locals. The Butcher Shoppe has a lower markup on wine than the local grocery stores because they want to be a single, quick shop for busy people just trying to get good food. He says, “the community is so happy we’re here, and I’m also excited because I live five minutes away and now, I have better options, too.”
The shop is open Monday through Friday until 7 p.m., offering first responder and military discounts as well as options to order ahead. Stop in sometime and see what the New York butcher experience is all about.
BY COLLINS DOUGHTIE Contributor
Nature’s Way
Starting 2025 out the right way
Have you ever seen something that irks you to no end, and when you voice your displeasure to someone, all they can say is, “Come on, just let it go.” Maybe to a fault, I am the type of person that has a very hard time letting something go, especially when it affects everybody. I think this tendency stems from my folks, who for my entire life stressed being proactive about issues I feel passionate about. If you read my column with any regularity, you how passionate I am when it comes to nature and the environment. And when I do see a blatant disregard for nature, I get revved up like nobody’s business. Issues such as litter, billboards, abandoned man-made objects, or plastics in particular, floating on our waters gets me so fired up that sometimes I feel like I’m going to blow. But if I had to pick one area that blows my mind most, it’s when that abuse is so obvious that people can’t help but notice the infraction, yet they do nothing is done to rectify the problem. What set me off on this quest for justice? It was a combination of things. The first thing, which is near and dear to my heart, was the recent dismal report regarding the status of the May River. Fecal matter, storm water runoff, and with all the construction going on, it can only get worse. Since I live a block away from May, almost without exception, every house within spitting distance of the river is on
septic tanks. With that said, I am a guilty party to the decline of the May, but not by choice. The cost to connect to the county water treatment system is cost prohibitive. Isn’t it time to make connecting to this system affordable for everyone with septic tanks? The way I see it, in the long run, Beaufort-Jasper Water and Sewer would make out like bandits, and at the same time, give the May River a chance to recover before it is too late.
When I was thinking about this a few days ago as a possible subject for my column, I began seeing crimes against the environment everywhere. It was like the first time you see a word that you have never seen before, and almost like magic, it starts appearing everywhere you look. I guess the human brain needs to be jump-started before it really goes into action.
For me, that jump-start came when I decided to do some exploring in the Savannah River. I hauled my boat to the new Hullahan Bridge just before you get to Port Wentworth, Ga. My plan was to head down river and see if I could find a few some spots for striped bass, a fish I rarely target except during cold winter days.
Anyone that has driven through this industrial area has been rewarded with a smell that is hard to miss. Akin to rotten eggs, I have wondered for years how the folks in Port Wentworth can stand that smell. Ask old-schoolers in Savannah about the odor and their answer is,
“That’s just the smell of money!” Now, I have never gotten down and smelled a dollar bill, but I seriously doubt it smells like that. My question is this: How do these companies get away with spewing that stuff into our air day after day? Doesn’t anyone care that chemicals are being poured into the atmosphere? I guarantee if I were to develop a machine that could duplicate that smell and set it up in my backyard, it wouldn’t take long before I was told to shut it down or else.
As I headed down river, the amount of abandoned equipment lying in the water was staggering. Old sunken barges, oily discharges from pipes pouring into the river, plus thousands upon thousands of pieces of steel, plastic and old tires. You name it, and it was there. Doesn’t anybody care? Closer to home, the same disregard for the environment is going on, and sadly, the majority of us pass right by without thinking twice about what the long-term effects it is having on this once
pristine area. Trash both on land and in the water is everywhere. Doesn’t anybody care?
Junker cars, old appliances and all manner of trash can be found even in the most remote areas, not to mention the “pure” water sold in plastic bottles that will take those bottles centuries or more to disintegrate. What on earth are we thinking? The answer is, we’re not. Today’s society is most definitely the “throw away” culture. For the sake of convenience and the almighty dollar, we are willing to forsake the planet on which we live. The next time you go get a burger, fries and a Coke, look at the volume of trash that comes with that one meal. Unless we all open our eyes very soon, we are going to eat ourselves right out of house and home.
Collins Doughtie is a 60-year resident of the Lowcountry, is a sportsman, graphic artist and lover of nature. collinsdoughtie@icloud.com
A fresh start: organizing and decluttering your media and memorabilia this January
BY RHODA GORDON Contributor
New Year, new you!
It’s January and everyone’s talking about getting organized, so why not start with your photos? You know, those boxes of prints or your endless camera roll scrolling? You’ve got this! Organizing and decluttering your memorabilia and media can be a transformative way to start the year on a positive and productive note. It’s the perfect time to create a system that works for you and preserves your memories for years to come.
Ready to take the first step? Let’s do it together.
Why do we have so much stuff? People accumulate photos, letters and other keepsakes because they’re deeply tied to emotions, memories and personal histories. While these items can bring joy, they can also become overwhelming, especially when they’re disorganized or creating clutter. The challenge is acknowledging the diffculties of letting go and deciding how to organize the cherished items. Having a process and tools like DIG YOUR PHOTOS! help transform the chaos into a meaningful, accessible collection. Organizing and decluttering media can feel overwhelming, but breaking it into manageable steps makes it easier. Start small by choosing just one box, album or digital folder to tackle. Sort the items into categories such as keep, digitize, donate or recycle for prints. For digital media choose folders or albums such as years,
vacations, holidays, school days, etc. Focus on preserving important pieces and consider using tools like photo organizing kits for printed media to streamline the process. To save space and ensure accessibility, digitize your collection using apps, scanners or professional services, creating a more organized and manageable archive of your memories.
The benefits of decluttering memorabilia and media are plentiful. An organized collection provides emotional relief by lightening both the physical and mental load, allowing you to focus on what truly matters. It also helps preserve memories, ensuring that stories and keepsakes are protected for future generations. Additionally, organizing your collection opens up creative opportunities, enabling you to repurpose items into meaningful projects like photo books, digital slideshows or
framed art, turning cherished memories into lasting works of creativity.
There are tools and resources available to help with organizing media and memorabilia. DIY solutions offer a hands-on approach to organizing printed photos at home. For those seeking professional assistance, services such as photo managers or decluttering consultants can provide expert guidance. Additionally, online resources like tutorials, YouTube channels and digital tools offer valuable tips and strategies for organizing your collection, making the process more effcient and accessible for everyone.
This January, take the first step toward organizing your memories and creating a more manageable collection. Imagine the joy of opening an organized photo box or
DECLUTTERING CONT. ON PAGE 57A
DECLUTTERING
album and knowing exactly where your cherished keepsakes are—everything in its place, ready to be enjoyed. Remember, decluttering is a journey, not a race, so take it one step at a time and celebrate your progress along the way. Start now and make this the year you reclaim your memories with ease and save your story for the next generation.
Rhoda Gordon is a local certified photo manager, owner of Sunflower Photo Solutions and creator of DIG YOUR PHOTOS!, the only complete photo organizing kit on the market. Rhoda has been helping families and businesses organize and back up their print and digital collection for almost a decade. See more tips, tricks and how-tos on her YouTube channel: youtube.com/@digyourphotos and check out sunflowerphotosolutions.com and digyourphotos.com for guidance and support with your media collection.
FROM PAGE 56A
January is National Mental Wellness Month: time for you to check-in
BY ROB PEARSON Contributor
It’s time to bring awareness to mental health disorders, break the stigma, and encourage anyone in need to seek help. It’s also a great time for you to check in on your own well-being, and we’re here for that.
You just got through the holidays, often a very stressful time of the year with overeating, preparing cards and gifts, maybe traveling or entertaining guests, an abnormal number of social engagements and not making time for yourself. Let’s begin to turn things around before it becomes untenable.
Find 10-15 minutes a day for yourself. During that short but purposeful time try to practice gratitude, communicate with a friend you haven’t reached out to in a while, get active, stop scrolling on your device, get outside, clean, stretch, meditate, check in with yourself.
Take time to find out what makes you happy or accomplished. Practice mindfulness by being present in whatever you’re doing. This may assist you in slowing down and can reduce stress. Set small goals acknowledging that you can’t overhaul your life immediately. Remember to use your support system when you need help. Set boundaries so you have time for yourself and are not always thinking you have to constantly be there for everyone else.
After you’ve taken care of yourself, continue improving your mental health
by improving your life. Eat healthy. Sleep well. Manage stress. Visit your health provider. Volunteer at a local nonprofit that is important to you. Talk to family and friends. Try something new. Reaffirm your purpose in life through service, work, hobby, family or elsewhere. Sense of purpose can help you live longer, be happier, sleep better and improve your health.
Really listen to those you are conversing with. Show compassion. Your responses to someone sharing a trying experience with you can assist both parties in the conversation. Instead of using the familiar phrases such as “it will all be fine,” “it is what it is,” “stop worrying so much” or “I know how to fix this,” try using more
reaffirming phrases such as “I’m here for you,” “tell me more,” “I understand,” “I’m listening,” “this is hard” or “I hear that.” Try some or all of these tips and you will successfully make it through ‘Blue Monday,’ traditionally the third Monday in January when the holiday stress subsides, credit cards need to get paid and a few pounds may need to be shed. Best wishes for the New Year!
Rob Pearson, M.S. is Executive Director of Mental Health America of the Lowcountry, providing daily adult group mental health counseling programs in Bluffton and Beaufort for clients with schizophrenia, bipolar disorder, depression, anxiety, PTSD and more. Contact: robp@mhalowcountry.org , 843-415-9110
Let Go. Let God. Welcome 2025.
BY REV. THERESE DONLAN LEE Contributor
Happy New Year. Happy New You. In Unity, as New Thought Truth students, we call ourselves metaphysicians. We look beyond the physical to underlying truths as we go within, where each of us meets the God of our own understanding. Going within allows for clarity and focus that can lead to ease and grace. January is the time for reflecting on the past, assessing the present and setting intentions for the next 12 months. This recurring process is founded in the metaphysical belief that time is not linear, but rather, time is a series of cycles and opportunities for release and renewal. The metaphysical meaning of New Year’s embraces the concept of rebirth and transformation, of letting go and letting God, of
starting anew.
Each of us is invited to get centered and allow a wave of anticipation and reflection to wash over us. We get to see this now moment as more than just a change in the calendar – to see it as a sacred passage from the old to the new. “Are you willing?” is my favorite question. The act of setting intentions is an important aspect of welcoming 2025. Are you ready to grow, yet again? To go within and allow ourselves to be Spirit-led, to transcend mere words of good cheer and make profound declarations of denials and affirmations.
Combining denials and affirmations is a powerful daily practice. Used together, they are tools for transforming our thinking. Denials help us let go of negative thoughts, followed by affirmations to help us engage in positive beliefs and behaviors. Unity teachings draw on the belief that our thoughts and intentions have the power to shape our reality.
Our third principle is, “Thoughts held in mind, produce after their kind.” I have
learned through personal experience that I can change my life each time I question and change my thinking. We set intentions by asking, “Who have I come here to be?” “What is uniquely mine to do?” Spirit-led (rather than ego driven) thoughts resonate with the principles of manifestation, known in Unity as the law of mind action. Our declared intentions are about manifesting our desires and aligning our
actions with our higher purpose. We, you and I, get to shape our reality by what we put out into the universe through our thoughts, words and actions. Are you willing?
Now is the time to clear out the old energy, release what no longer serves our highest and best, and invite in new possibilities. We get to accept change, acknowledge loss and allow for healing as we authentically navigate our daily lives. Each time we integrate gratitude and mindfulness, we deepen our metaphysical resonance and align ourselves with the vibrations of peace, love and abundance.
Be gentle with yourself. You are not alone. Embrace your power as a mighty co-creator of your life. Be mindful. Honor the awesome truth of yourself as a unique, unrepeatable expression of God. Welcome 2025.
Rev. Therese Donlan Lee is the senior minister of Unity Spiritual Center on Hilton Head Island. revthereseunityhiltonhead@gmail.com
12th
LINDSAY PERRY
Contributor
Young volunteer devotes Friday afternoons to shelter pets
Each Friday, the cats at Palmetto Animal League look forward to seeing one of their favorite people. Delaney Bausher may be one of our younger volunteers, but her passion for animal rescue is unmatched. This 7th grader is an incredibly hard worker, and she’s always eager to help in any way possible.
“Delaney is always joyful when she comes to volunteer,” says PAL President Amy Campanini. “She’s a fast learner, and whether she’s feeding the cats, scooping litterboxes, doing the dishes or folding laundry, she always gives a hundred percent!”
Accompanied by her grandmother, Sandy Leinbach, Delaney visits PAL once a week during the school year and two days a week in the summer.
“When my grandchildren were little,
they loved visiting the cats and dogs at PAL,” explains Sandy. “Laney enjoyed it so much, she wanted to volunteer, but she was only nine years old at the time. I told her I would sign up with her so she could expand her passion for helping shelter pets.”
Now 12 years old, Delaney creates a special connection with so many cats at PAL, offering them a precious sense of “home” during their time at the adoption center. Unable to have a cat of her own at home due to an allergy in her family, time spent with shelter cats is good for her soul.
“The thing I like most about volunteering at PAL is watching the most amazing and perfect cats get adopted into their forever homes,” says Delaney. “These adopters bring home the most sophisticated animals in the world to call their own.”
There’s no doubt Delaney has a special
love for cats. She knows lots of cat facts and takes it upon herself to learn about all the different breeds. She gives extra attention to the senior and disabled cats, especially 12-year-old Tomcat who has been at PAL for nearly 3 years.
“I rely on Delaney to spoil Tom every time she’s at PAL,” says Campanini. “He knows she’s his ticket to a second dinner! I’m grateful for Delaney’s love of cats and her commitment to making their lives better at our adoption center.”
Fridays at PAL would not be the same without Delaney and Sandy. Delaney’s dedication, kindness, and compassion inspire us all.
Palmetto Animal League relies on volunteers to help care for over 300 animals at our no kill adoption center in Okatie. Dedicated volunteers like Delaney and Sandy are an essential part of our life-saving mission. For information on different volunteer opportunities at the PAL Adoption Center or PAL Thrift Store, visit PalmettoAnimalLeague.org/volunteer.
Lindsay Perry is the Marketing Coordinator for Palmetto Animal League. www. PalmettoAnimalLeague.org
BY DR. OSWALD MIKELL Contributor
Now that the holidays have passed, we may want to focus on skin care for the colder weather. Drops in humidity can leave you feeling cracked and pale. Dry skin during the winter months is something many people deal with. It may be unsightly and can itch or be painful. Very dry skin can even crack and be prone to infection. It’s best to take steps to prevent your skin from drying out. When it starts to itch or feel dry, you should begin treatment, so it won’t get any worse. If you’re looking for ways to beat the winter blues, there are ways to look radiant, even without a tan.
Q: How do I know if my condition is more than just winter’s dry skin?
Winter skin care
A: Winter and eczema both can cause dry, itchy, flaky and red skin. Superficially, ordinary winter dry skin and eczema might look similar, but the conditions are unrelated with different causes. You should call your dermatologist to have your condition assessed and proper treatment prescribed.
Q: What can I do to prevent dry skin?
A: The first step should always be to cleanse the skin thoroughly. And the second step is to moisturize. Your winter skin routine may differ from your summer routine. If you’re feeling uncomfortable about how you look or feel, you should consult your dermatologist for a program customized for you.
Q: Is sunscreen helpful in the winter?
A: Sunscreen isn’t just for summertime. It protects the skin from the long ultraviolet A rays and helps prevent redness. Apply a broad-spectrum sunscreen to your face and your hands about 30 minutes before going outside. Reapply frequently if you stay out-
side a long time.
Q: What should I know about itchy skin?
A: Itchy skin can be irritating, painful and accompanied by a rash. Symptoms of itchy skin may be red bumps, blisters and leathery thick skin. Many different things can cause itchy skin, including cool dry weather. Proper treatment is important for long-term and even instant relief.
A: Can I treat my dry skin with over-thecounter products?
If you go to your local drugstore, you’ll be hard pressed to find a salesperson who can give you good advice. A dermatologist can analyze your skin type, troubleshoot your current skin care regimen, and give you advice on the skin care products and treatments you should be using.
Q. Can psoriasis become worse in the winter?
A. Dry air and low levels of exposure to
sunlight’s ultraviolet rays can aggravate psoriasis symptoms. Not only are the winter days shorter, but most people tend to spend less time outside lessening the exposure to ultraviolet light from the sun, which eases psoriasis in spring and summer. Also, the lack of humidity in the air outside and the dry heat in most buildings during the colder months can rob your skin of moisture.
If you are experiencing dry skin symptoms, there’s help both for your appearance and for your comfort. Or, if you want to learn about our newest lasers and techniques in skin rejuvenation, dermal fillers, Botox and many other services that can give you a refreshed, youthful appearance without downtime, call Dermatology Associates of the Lowcountry (843) 689-5259 (Hilton Head) or (843) 705-0840 (Bluffton/Okatie) to schedule an appointment.
Dr. Oswald Lightsey Mikell, certified by the American Board of Dermatology and the American Board of Cosmetic Surgery, is the owner of Dermatology Associates of the Lowcountry.
THE TRUSTED CHOICE
At Encompass Health, we create rehabilitation programs that are specifically designed for each patient’s needs, using advanced technology and innovative treatments to maximize recovery. It’s why so many people and their caregivers choose us. And why we are the trusted choice of a growing number of medical professionals.
Why women face greater challenges in business financing
BY WENDY KUSHEL Contributor
In 2023, startups founded solely by women received less than 3% of venture capital (VC) funding, a statistic that highlights persistent systemic barriers. Despite ongoing initiatives to promote diversity, equity, and inclusion (DEI), women, particularly women of color, encounter significant challenges when seeking business financing.
BIAS IN VENTURE CAPITAL
Women entrepreneurs often contend with biases and stereotypes that undermine their credibility with investors. The venture capital industry remains dominated by men, many of whom unconsciously gravitate to-
ward businesses that reflect their own experiences. This bias perpetuates a male-centric startup culture, marginalizing female-led ventures despite evidence that they often outperform.
Research indicates that male and female founders are asked different questions during funding pitches. Men typically field growth-oriented inquiries, while women are questioned about potential risks. This discrepancy disadvantages women, casting their ventures as riskier investments.
CHALLENGES IN COMMERCIAL LENDING
Gender bias extends to commercial banking, where women face higher rejection rates for business loans. When women do secure financing, the terms are often less favorable, with higher interest rates, smaller loan amounts and stricter collateral requirements. These barriers stifle the growth of women-led businesses.
A prevailing social narrative frames entrepreneurship as a masculine pursuit, associating leadership and risk-taking with men. Evaluators often perceive women as less suited to entrepreneurial roles, further hindering their access to capital.
INDUSTRY DISPARITIES AND ASSUMPTIONS
Women entrepreneurs are more likely to establish businesses in industries perceived as less capital-intensive, which may attract less investor interest. Additionally, outdated stereotypes, such as assuming women start businesses to balance work and motherhood, diminish their perceived seriousness and potential.
In some cases, female founders report being treated with less respect during business interactions. One entrepreneur recounted a supplier assuming her business was home-based simply because she was a woman, an assumption unlikely to be made
with male counterparts.
TOWARD EQUITY IN FINANCING
To bridge the funding gap, systemic changes are needed. This includes diversifying the ranks of investors, challenging stereotypes, and fostering a culture that values women-led ventures equally.
As one expert put it, “Women and men are equally capable of entrepreneurial success. The barriers women face stem not from their abilities but from societal norms and biases. Removing these obstacles is key to creating a more equitable business ecosystem.”
Wendy Kushel is the owner of Wendala’s LowCountry Sugar Scrub, LLC based in Bluffton, SC. Drawn to the Beauty & Personal Care Industry Wendy founded her company in 2020. Her background includes stand-up comedy, film, TV and a lot of sales and marketing. For more information about Wendala’s® LowCountry Sugar Scrub visit www.lowcountrysugarscrub.com or call/text 843-949-8933.
Simple and Elegant Financial Freedom
Simple and Elegant Financial Freedom
MEMORY MATTERS is excited to announce the 1st of our exciting 2025 Speakers Series with an engaging event designed to enlighten and empower the community. Don’t miss this opportunity to gain knowledge and ask questions!
We
The Village at Wexford
The Village at Wexford
843.420.1993
843.420.1993
infohh@allianceg.com agplowcountry.com
infohh@allianceg.com agplowcountry.com
SThis story is from a collection of interviews from long time locals who have generously shared their lowcountry memories with me to be saved for historical purposes and future generations
pillin’ the Tea... Tales from the Lowcountry Troop 241 and Buddy Wilson
BY PAUL TOLLEFSON Contributor
The year was 1992 and Troop 241 was enjoying a pleasant May evening on a camping trip at the house of Mr. and Mrs. Bubba Crosby on the banks of the New River in Pritchardville. Buddy Wilson, troop leader, had set up his camp site far enough away from the boys that they were able to feel independent and on their own. Each of the boys had helped set up their tents and were winding down for the night.
“One of the boys comes running up to me and excitedly tells me that they found a big timber rattler and Darell keeps poking it with a stick!”
“You tell Darell to leave that snake alone, this is his territory, and we are just guests,” said troop leader Buddy.
As the boy runs off, Buddy continues to get set up for the night at his camp site, hopeful that his talk with the boy will be the end of the snake stories. Not 10 minutes later, the boy comes running back again.
“Mr. Buddy, Mr. Buddy, Darrell keeps messing with it, and it keeps striking at him and the stick he has!”
“You tell Darell to leave that snake alone! You tell him that If I must come down there and take care of it, everyone will be eating that snake!”
The boy runs off once again, and Buddy continues his camp set-up duties, trying
to make it as comfortable as possible for the evening.
“Mr. Buddy, Mr. Buddy, Darell will not stop, I told him he’s going to get everyone in trouble, and he just keeps messing with it! This time the snake almost nabbed his leg!”
As Buddy follows the boy down to the others, he can see everyone standing around, obviously enthralled by the rattling creature.
“I told y’all to leave that snake alone, boys,” Buddy frustratedly told them. “I told you guys I’m going to make each one of you eat some of this snake if I had to come kill it.”
“The boys learned a few lessons that day. Listen to adults when they tell you not to do something. But they also learned that if you cut up rattlesnake and mix it in with the evening’s campfire burgers, you can’t really tell you’re eating a snake,” laughed Buddy as he told me this story. “I made everyone of those boys clean, skin and eat that thing!”
Lannie “Buddy” Wilson loved his time as a troop leader, and he played that role for over 25 years. He taught many of the youth, boys and girls, of the area a wealth of life skills.
“I helped them I feel in a lot of different ways, but I think one of the biggest was how to depend on yourself when there was not anyone else around. Learning how to be creative, learning how to use what the earth can give you, learning simple things like how to start a fire with flint. At that time in the 1980s through the early 2000s, there was not a whole lot for the kids to do around here, and I think that I showed them about what a wonder-
ful place that they live and how to use the land to the best of its ability.”
“There were so many wonderful people in the area at that time that helped me as much as they could. Some would give cash donations to help the troop purchase new equipment, but some would help teach life skills as well. As an example, James Bradford, who owns the Bike Doctor, would help to teach the kids how to fix their bikes if they broke. George Scott was always willing to give us groceries at cost for the troop. Jim Flood, Murray Boughman, Kenny Himes, The Ulmer family, the list goes on and on of folks that would help out and help the kids or donate what they could.”
Not only did the kids learn basic life skills, but they also learned many other valuable lessons. They learned how to fundraise. They learned how to help the Marine Rescue Squadron when someone in the river came up missing. But most of all, they learned how to be leaders. They
learned how to be creative and lead by example.
“Some of these kids didn’t have the best home life or a father figure. Being able to teach these kids, and have fun with these kids, I wouldn’t trade that feeling for anything. I hope I made a difference in some kids lives, cause I enjoyed every minute of it!”
Paul Tollefson is the Director of Tennis at the Hampton Hall Club in Bluffton. He found his love for the Lowcountry in early 2002 after graduating high school and unsure of what career path he was destined toward. After moving from Hilton Head to Bluffton, he became enthralled with the history of the town and the people and cultures that called it home for many generations. He has found a passion in writing and enjoys being able to share the stories and pictures of long-time locals. He is the co-creator of the Facebook page “Bluffton Then and Now.”
Start your year off right recipesrevivalwithfor the gut
BY LESLIE ROHLAND Contributor
After all of the festive foods and decadent indulgences of the holidays and New Year’s celebrations, January is a great time to embark on a plan for some healthy eating. If your New Year’s resolutions include a plan to eat healthier in 2025, there are more ways than you think to enjoy some of your favorite foods, and some really great and easy recipes that are not only good for your gut but can improve your overall health as well.
Since diet and gut health are very closely linked, there are a number of general things that experts point out can help improve both your gut health and overall health, including avoiding processed foods, high fat foods and foods high in refined sugars. In addition, experts point to foods that you can eat that actively promote the growth of beneficial bacteria. These include high fiber foods, such as legumes, whole grains, vegetables, nuts and fruits, and fermented foods, including kimchi, sauerkraut, yogurt and kefir, as well as collagen-boosting foods such as bone broth and salmon skin. You can also boost your body’s collagen production through foods such as
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citrus fruits, broccoli, meat, eggs and nuts.
As we enter the new year, here are some of my favorite January recipes that can make clean eating, and reviving your gut, easier and more delicious than you thought. From the simplicity of bringing together the perfect mix of gut-friendly vegetables, legumes and spices in my “Veggie Detox Soup” to a “Soothing Salad” that is as healthy and “gut-soothing” as it is delicious, to a warm and comforting Vegetarian Chili that is bursting with flavor as well as gut-friendly health benefits, these recipes can be the perfect addition to your January menus. And, of course, dessert can still be part of clean eating meal, and my homemade ice cream, bringing together the fresh tastes of fiber-rich fruit (in this case, peaches) and maple syrup, is the perfect way to top off a gut-friendly meal. Here’s to a happy and healthy 2025, and a year ahead filled with clean, and delicious, eating.
Leslie Rohland is the owner of The Cottage Café and Bakery, The Juice Hive and the Bluffton Pasta Shoppe. Leslie was named one of the South Carolina Chef Ambassadors for 2024.
JANUARY 2023 – REVIVAL RECIPES FOR THE GUT
VEGGIE DETOX SOUP
Serves 4
1 T. extra-virgin olive oil
1 yellow onion, chopped
3 carrots, chopped
3 celery stalks, chopped
5 garlic cloves, minced
2 inches fresh ginger, minced
1 1/2 tsp. ground turmeric
1 1/2 tsp. dried thyme or rosemary
6 C. water
1 C. dry green or brown lentils
2 tsp. fine Himalayan salt, divided Fresh ground black pepper
1 C. fresh cilantro, chopped
2 T. freshly squeezed lemon juice
In a large pot, heat the olive oil over medium-high heat. Add in the onion, carrots and celery, and stir until softened, about 5 minutes.
Add in the garlic, ginger, turmeric and thyme, and stir until fragrant, about 1 minute more. Immediately add in the water after that, so the garlic won’t start to burn.
Add in the lentils, 1 tsp. of salt and several grinds of black pepper. Bring the liquid to a boil, then lower the heat to a simmer. Cover and let the soup cook until the lentils are tender, about 30 minutes.
When the lentils are tender, add in the remaining 1 tsp. of salt along with the cilantro and lemon juice. The cilantro will wilt quickly in the hot soup. Adjust any seasoning to taste and serve warm.
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SOOTHING SALAD
Serves 2
For the dressing:
3/4 C. freshly squeezed lemon juice
1/2 C. extra-virgin olive oil
Fresh ginger, 2” knob
Fresh turmeric, ½ inch knob
1 clove garlic
2 T. raw honey
For the salad:
4 C.s shredded cabbage, green and red
1 large carrot, shredded
1 C. fresh flat-leaf parsley, roughly chopped
2 T. raisins
1/2 avocado, sliced
INSTRUCTIONS
Prepare the dressing by combining all of the ingredients in a blender and blending until smooth. Add more ginger to taste, if desired, and set aside.
Toss all the salad ingredients, except the avocado, in a large bowl and slowly add the dressing until satisfied. Let it rest for about 10 minutes.
Top the salad with the sliced avocado.
Leftover dressing will last about a week in the refrigerator.
VEGETARIAN CHILI
Serves 6
1 T. extra-virgin olive oil
1 yellow onion, chopped
2 celery ribs, chopped
1 red bell pepper, seeded and chopped
4 garlic cloves, minced
1 T. chili powder
2 tsp. ground cumin
1 tsp. dried oregano
1 tsp. smoked paprika
1 large sweet potato, peeled and cut into 1/2-inch pieces
2 tsp. fine sea salt, plus more to taste
3 (15 oz) cans dark red kidney beans
1 (28 oz) can diced tomatoes, with juice
1 bay leaf
1 C. water
1/4 C. fresh cilantro, chopped
Juice from 1 fresh lime
2 T. Maple syrup
INSTRUCTIONS
Heat the olive oil in a large pot over medium-high heat. Add the onion, celery and bell pepper. Stir until softened. Add in the garlic and spices, stir until fragrant, about 1 minute.
Add the sweet potato to the pot, along with 2 tsp. of salt, beans, diced tomatoes, bay leaf and 1 C. of water. Stir well, then raise the heat to high and bring the liquid to a boil. When the liquid is boiling, lower the heat and cover the pot. Let the chili cook until the sweet potatoes are tender, about 20 minutes. Remove the lid and let the chili continue to cook uncov-
ered for 10 minutes until the chili is thick. Stir often. When the chili is done cooking, remove the whole bay leaf, then add more salt to taste. Add the cilantro, fresh lime juice and maple syrup. Serve with a garnish of sour cream, if desired.
SUPER QUICK PEACH ICE CREAM
16 oz. frozen peaches
1/2 C. coconut milk
1/4 C. maple syrup
1 T. fresh lemon juice
INSTRUCTIONS
In a large food processor fitted with an “S” blade, add the frozen peaches, coconut milk, and maple syrup. Process until smooth and creamy. Add the lemon juice, pulse a few more times, scrape the sides, and enjoy!
BY ABBY BIRD AKA ALPHADOG Contributor
PUPPY SEASON
Each year the largest acquiring of puppies occurs around Christmas time. Reality sets in early in the New Year and that is, of course, where trainers like myself enter the picture. For trainers, January and February are the busiest months. The wisest owners begin their obedience training at about 10 weeks of age and their potty-training routine even earlier.
WHAT IS THE MEASURE OF BEING POTTY TRAINED?
Since puppies physically cannot hold the need to potty, what humans need to know is how the pup signals potty and to write down their individual schedule. Each dog is different. How long after drinking, playing, eating, etc., does your dog need to go out? An owner’s job is to learn that schedule and adjust it over
time. As your dog physically develops, and along with your understanding of schedule and signaling, the pup is considered potty trained (7-8 months or earlier). Accidents may not cease, but mostly, it is a result of owner error. Your schedule plays the most important role as to whether you crate train or use other methods.
“MY DOG DOESN’T SIGNAL.”
Circling, sniffing, going to the door they go out of, walking back and forth, looking for a place to hide behind, going back to a place they have had potty accidents before, staring at you, whining or barking and jumping on you all are signals. Or you can begin bell training at about 11 weeks. Put a Poochie Bell on the door you go out of for potty and each time you go out, with dog on leash, take the dog’s paws and have them ring the bell (hang it down very low) using your potty words. Reward the dog outside with a treat when
they potty. Most, but not all, dogs will learn to ring the bell in about four weeks.
WHEN SHOULD I BEGIN OBEDIENCE TRAINING AND SOCIALIZATION?
Your pup should have their second or third inoculations but not rabies yet. That puts most pups at about 12 weeks old. Thankfully, most veterinarians now understand the importance of early training and socialization with other vaccinated puppies and exposing the dog to new experiences early on. The Journal of American Veterinary Medicine reached the conclusion that puppy behaviors and imprinting at the earliest age helps to prevent behaviors which result in owners giving up their dogs, and that proper behaviors are learned at an early age. Training needs to start early well before the age when the puppy imprinting period ends. And there is only the slightest health risk to the
dogs (as long as they are socializing around other vaccinated dogs in controlled circumstances). If your vet is not on board with this, pass on the article. Having trained thousands of dogs in Beaufort and Jasper Counties, I have never seen a serious illness contracted at a puppy class. Please begin your puppy training and socialization as early as possible to prevent serious lifelong behavior issues. Another important behavior to begin early is working on nipping and biting before it gets out of hand.
For class schedules, private lessons and other information please contact myself or any other reputable trainer or pet training facility. Start early and you won’t regret it.
Abby Bird is the owner of Alphadog Training Academy. AlphadogTrainingAcademy@gmail.com or 843-304-4327.
Refresh your look for the New Year
BY MATHEW T. EPPS, MD Contributor
With the New Year ahead, many of us are setting goals for ourselves. If one of your goals is to achieve a refreshed, and glowing look start with the following treatments.
Seek a well-qualified injector to conservatively re-volumize the midface with an HA dermal filler…focusing on the common trouble spots – the cheeks and temples. The family of Restylane products are excellent. This line of filler material in skilled hands is highly predictable, soft, and very safe.
Next, use a neurotoxin (Xeomin, Daxxify, Dysport) to elevate the brows and soften the crow’s feet. These products are similar to traditional Botox yet begin to work much faster in as little as 24hrs to
seven days, and also at a better pricepoint than Botox. It is a win-win in the hands of an artistic injector for rapid results.
Then, rejuvenate fine lines around the
mouth and creepy under eye skin with a medium depth chemical peel immediately after filler and neurotoxin placement. If your weekends are light, do the peel on a Wednesday or Thursday afternoon and
you’ll be wrapped up peeling by Monday or Tuesday depending upon the number of peel passes and the amount of damaged skin to be removed. If your weekends are busy, set the peel on Monday and you’ll be set by the weekend.
Schedule a Hydrafacial MD treatment. The Hydrafacial MD treatment for lack of a better description is akin to a fancy deep wash cycle for skin. It will remove residue oils or skin residue to leave your skin glowing! And, with all that flaky skin gone your medical grade skincare regiment will be absorbed 30-40% more for better results.
When it comes to aesthetic treatments, always do your research. It is especially important to find an experienced aesthetic plastic surgeon you trust.
Happy New Year!
Mathew T. Epps, MD, MS, DABS is a plastic surgeon, triple-fellowship trained in facial, eyelid, and breast surgery. matheweppsmd.com or info@dreppsmd. com.
BY TRACY WINSLOW Contributor
Nobody likes a quitter anyway
New Year’s Resolutions: People make them. And most people break them within three weeks into January. I am no exception.
In years past I have: declared war on my weight, attempted to have my sweet tooth removed by the dentist, and curb my love of a well-placed F-bomb. And I have FAILED EVERY TIME. But this year is going to be different. This is the year I am making the change in myself that I wish to see in others: I will not judge you. Because I admit it. I am judging you. Yup, judging so hard. Not about your need to tell everyone about the mole on your neck that looks like Richard Gere, or why you think it’s a good idea to give your child a name that will make them the butt of jokes until they die. Nope. I am judging your grammar and spelling. I can’t help it; it’s how I’m wired.
I teach grammar to high school and college students. I watch videos on diacritical marks for fun. I drone on and on about weak vowels and how they drop off into a schwa. Apparently, I have what some unnamed people, whose initials are my children and my husband, think is an unhealthy obsession with language rules. They have asked me “Where’d you get your obsession from?” To which I clearly responded “Don’t end your sentence with a preposition. Have I taught you nothing?” It’s weird they think I’m the one with the problem.
Listen, I don’t mean to point out every misspelled item on the menu, but my eyes are just drawn to the horror show unfolding in black and white. They taunt me with a cruelness that is restraining order-worthy. Or how about the fact that people have no idea how to properly whip out an apostrophe? I mean, for the love of all that is holy, you can’t just haphazardly slap them onto a word and make a conjunction.
And don’t get me started about…wait. This is not the time for another soap box rant about punctuation. I should reflect
about improvement on the only person’s* behavior I can control; mine. (*Proper use of a possessive apostrophe, in case anyone is taking notes.)
So, I’m resolving to be more tolerant of stupid people. Ok, that’s not very tolerant. Start again: In 2025 I will be less judgmental of people’s grammatical foibles. See? So much kinder with lovelier language. And, so far on this January 1, 2025, morning I have kept this resolution. I watched the news without getting fired up about the terrible injustice committed against the written language on the screen. Spelling error after spelling error assaulted my eyes, like a grotesque bikini runway show modeled by ogres. But not once did I yell “Why can’t you spell? That’s not even a word! Did you pass third grade? Where is your editor!!!” Which, 2024 Tracy said every time the news was on. But this is more tolerant 2025 Tracy and she does not partake in this judgmental behavior.
Suddenly my phone dings, alerting me to a YouTube video sent by a friend. Apparently her 2025 resolution is to rob me of my will to live, because it’s a clip from Wheel of Fortune. The answer was obviously “Give yourself a round of applause.” However, the person guessing the puzzle answered, “Treat yourself a round of sausage”. A round of SAUSAGE? What even is that??? Almost every letter was right on the giant screen in front of you. Ok, breathe, Tracy. Not everyone is a giant nerd like you are. Phew! That would have been a new record for resolution breakage.
Crisis averted - or so I thought - until the spell check girl who lives in my phone decides to slap me across the face with memories of spelling errors passed. Ones where fashion designers are apparently so fast that they skip letters!
Perhaps it is because I refer to her as
Gina, the drunk spellcheck girl from the Jersey Shore, who auto corrects words that were not spelled wrong the moment after I hit send - to words that aren’t even close to what I wrote in the first place?
But I am strong, and I will not yell at the pretend person living in my phone who makes me look bad one text message at a time. Or in the general vicinity of anyone who may call for a wellness check on me.
I bite my tongue until it bleeds and taints the deliciousness of my skinny vanilla latte; a vice that I failed to kick at the commencement of 2017. My restraint is beginning to show signs of weakness, much like a Victoria’s Secret thong being worn by a sumo wrestler.
I need a distraction, so I jump into the car to sing songs written with such blatant disregard for the conventions of grammar that they should have been outlawed by the Geneva Convention. It don’t bother me none, ain’t it?
the internet. I begin shouting to nobody in particular about stupid people and how they should not procreate.
Do you know the difference between their, there and they’re? (Loud Air Horn Sounds) Ooh, so sorry. I just read your last social media post and clearly you do not. Nope, no children for you. Here’s a goldfish. You both have about the same IQ.
The Subaru next to me quickly changes lanes to get away from the crazy lady whose only passengers are a pile of broken resolutions and a need for a session or two of anger management.
Welp, that was not fun while it lasted. New Year’s resolution for 2026: be more vocal about stupid people because the world is full of them. Trying to ignore all of their idiocy will only push you into a room where you eat a lot of pudding and a rock a tight-fitting hug/jacket. God help us and save us all.
Until the DJ disturbs my little studio session with a discussion about how ESPN made a huge spelling gaffe during the Fresno State bowl game. They added one little consonant to the Bulldogs name turning an innocent mascot into something that could be sold at the Ecstasy Emporium.
That’s when my resolution shattered faster than Kim Kardashian’s butt broke
Tracy Winslow is the owner of Low Country Shrimp and Knits - the best yarn store in the Low Country. She earns her grammar stripes calling college students out on their cheating, like when they use pluperfect subjunctive in her kindergarten level Spanish 102 classes. Hopefully their 2025 New Year’s Resolutions are to use less AI when writing their essays. Happy and Judgmental Free New Year to you!
Beaufort Memorial partners with Intuitive Health, MUSC Health to improve patient access, care with hybrid ER & urgent care on Hilton Head Island
Beaufort Memorial is continuing to expand access to care in southern Beaufort County, announcing today a key partnership with Intuitive Health and MUSC Health to establish a hybrid emergency room and urgent care facility on the south end of Hilton Head Island.
Beaufort Memorial Emergency & Urgent Care, one of the first hybrid facilities of its kind in the state, is a crucial step for Beaufort Memorial in its ongoing commitment to meeting the need for care on Hilton Head Island.
Beaufort Memorial recognizes the growing need and lack of access on the island for both urgent care and emergency care services. This facility will bring that urgently needed care to residents closer to home.
“We are excited to announce that Beaufort Memorial is continuing to uphold its promise to expand care in southern Beaufort County,” said Beaufort Memorial President and CEO Russell Baxley. “This is a groundbreaking model and huge step forward in innovative health care, improving both overall patient experience and access to both emergency and urgent care services for patients in Hilton Head.”
The hospital closed on the property at 1016 William Hilton Parkway in Fall 2024. Construction is expected to begin this spring, with the doors scheduled to open next winter.
When a patient arrives at the facility, they will be examined and triaged to the appropriate level of care, removing the burden for patients who may not know where to go. The facility will be staffed with emergency-trained, board-certified physicians and nurses, and fully-equipped like a traditional hospital emergency room. Emergency Medical Services (EMS) can bring patients directly to the hybrid facility, which will accommodate ambulances onsite.
“We are pleased to be able to provide enhanced access to emergency and urgent care services to the residents and visitors of the Hilton Head Island community,” said Patrick J. Cawley, M.D., CEO, MUSC
Health and vice president for Health Affairs, University. “When a patient experiences a sudden health concern, they want the best quality care as quickly as possible. A facility with both a freestanding emergency room and urgent care services ensures that patients get access to the care they need in a timely manner.”
Intuitive Health is a Texas-based medical group that partners with health systems like Beaufort Memorial to develop a two-prong emergency and urgent care model, making for a more streamlined process for patient care. They’re working with MUSC Health on several other similar facilities across the state.
“We’re excited to bring our unique ER and urgent care model to South Carolina,” said Intuitive Health CEO Thom Herrmann. “We aim to continue to set a new standard for accessible value-based care with this new partnership.”
This facility will combine the capabilities of an emergency room and convenience of an urgent care with the pricing based on the level of care necessary. Every patient will be seen by a physician trained in emergency medicine, and if it’s determined that the patient doesn’t need emergency-level care, they then are treated with urgent care services and walk out with a bill to match.
Open 24/7, the facility will also be equipped with onsite lab equipment and an imaging suite with an X-ray and multislice CT scanners. Patients can expect walk-in convenience and shorter wait times compared to a traditional emergency room visit, saving time, money and peace of mind.
“This hybrid facility is an example of Beaufort Memorial’s commitment to smart, innovative expansion,” Baxley said. “We plan to continue improving access to high-quality health care in the growing Lowcountry, and this facility will bring that care to the residents of the Island.”
ABOUT BEAUFORT MEMORIAL
HOSPITAL:
201 beds (169 acute, 14 rehabilitation, and 18 mental health), BMH serves as an acute-care hospital, a regional referral center and the largest medical facility between Savannah, Georgia, and Charleston. Fully accredited by The Joint Commission, Beaufort Memorial boasts a dedicated, high-quality medical staff of nearly 230 board-certified or board-eligible providers, covering dozens of specialties to meet the community’s diverse health needs.
With 1,900 employees, Beaufort Memorial is one of the largest employers in Beaufort County and has been recognized by the Beaufort Regional Chamber of Commerce and the Beaufort Economic Development Corporation for contributing directly and significantly to the economic security, prosperity and quality of life of the entire region. The high level of quality care provided by Beaufort Memorial has been recognized by the Leapfrog Group as a Top Hospital for patient safety, the American Heart Association’s Elite Stroke Plus designation for stroke care, and the Joint Commission’s advanced knee and hip replacement disease-specific designation for its Joint Replacement Center. For more information, services, locations and designations visit BeaufortMemorial.org.
ABOUT INTUITIVE HEALTH
Founded in 2008, Intuitive Health pioneered the combined emergency room and urgent care model. Intuitive Health partners with established health systems nationwide to build, operate and launch retail healthcare facilities that provide urgent care and emergency room services
under one roof. Intuitive Health partners with leading health systems nationwide, including Arizona, Delaware, Florida, Kentucky, Indiana, New Mexico, Ohio, Oklahoma, Texas, Virginia and Washington. Intuitive’s patient-centric approach to immediate care has saved payors and patients hundreds of millions in unnecessary emergency care spending. In addition, the Intuitive Health model increases market share for partnered healthcare systems by expanding their footprint with conveniently located centers. For more information, please visit IHERUC.com.
ABOUT MUSC
Founded in 1824 in Charleston, MUSC is the state’s only comprehensive academic health system, with a mission to preserve and optimize human life in South Carolina through education, research and patient care. Each year, MUSC educates over 3,100 students in six colleges and trains 950+ residents and fellows across its health system. MUSC leads the state in federal and National Institutes of Health and research funding. For information on our academic programs, visit musc.edu. As the health care system of the Medical University of South Carolina, MUSC Health is dedicated to delivering the highest-quality and safest patient care while educating and training generations of outstanding health care providers and leaders to serve the people of South Carolina and beyond. In 2024, for the 10th consecutive year, U.S. News & World Report named MUSC Health University Medical Center in Charleston the No. 1 hospital in South Carolina. To learn more about clinical patient services, visit muschealth.org.
Title Paying it Forward
By Carrie Reeves
Cross Schools is a national winner in the Christian School Challenge, a 2024 Operation Christmas Child (OCC) sponsored competition which selects how creatively a school displays spirit and enthusiasm with its OCC collection effort. Heritage Christian School in Indianapolis, IN and Legacy Christian Academy in Bowling Green, KY were also honored. Cross earned a trip for three school representatives, Mrs. Leslie Albert, Ms. Stacie Greene and Logan Greene, to participate in the delivery of shoeboxes to Limu, Peru in February. In this spirit of giving, Carrie Reeves of Cross Talk traces some community connections to OCC and chats to Pastor Jonathan Riddle about this year’s theme “Power of a Simple Gift”. He began work at the Operation Christmas Child Processing Center in 1992 while he was at college. Now a network of eight large processing centers scattered across the US, Riddle explains how the activity has grown from “thousands of boxes being sent out to millions today” with supply of clothing items most prioritized as gifts and most cherished by recipients.
C.R.: What moved you to work at OCC?
P.R.: I was a college student so I needed to make money when I was not running during my off season. My friend Will Graham, Billy Grahams’ grandson, offered to help me get a job at the processing center. I was not very close with God or His word at this stage of my career and through my time at OCC I realized the impact and importance the gospel has on young kids. After seeing a video of the children receiving the boxes I knew this would become a huge organization.
C.R.: What has changed since your time at OCC?
Continued on page 2
Paying it Forward
Continued from page 1
Pictured left: Pastor Jonathan Riddle in the Cross Chapel vestibule surrounded by OCC box contributions from the community. Getting “the toy was not the biggest deal for a child,” he remarks, rather new clothes made them “feel like a king or queen.”
P.R.: Although some things have changed like what the boxes look like and what is allowed to go in them, the impact hasn’t changed. When I worked there the boxes were Nike or Adidas [boxes]. There weren’t pretty, colorful red and green boxes like the ones today. Another change is today’s custom’s regulations on shipping restricted items like food and liquids.
C.R.: One of the biggest surprises you had working at OCC?
P.R.: I learned that the toys the kids received weren’t as popular as the clothes. Pictures of children dressed in ragged clothing when they receive the boxes explained how they may have felt as they have something new to wear. Today, I always try to get new clothes for the kids as I know it makes them feel special and loved.
C.R.: Did working at OCC mark an influential turning point for your faith?
P.R.: During my time working at OCC I came to realize that this wasn’t just a job; it was an opportunity to spread the word of God. One of my professors spoke to me one day explaining to me how I “was broken more than I knew but more loved and accepted through God than I could ever imagine.” That spoke to me and my faith in God and the love He has for me grew more and more.
By Editorial Team
Intentional Internships
Cross Schools’ upperclassmen have opportunities to intern with local businesses when the challenge arises. This year, Bluffton-based Business on Purpose, owned by Scott Beebe, offers senior, Luke Fulda, an opportunity to work in the marketing and sales side of the operation, “handling client stickiness,” explains coach Brent Withaker. Committed to “liberating business owners from chaos” as a business purpose, Brent explains that Luke immerses in the company’s operations by learning how to make a cold call to a client, identify their “pain point” and see if Business on Purpose Roadmap is a potential fit. The company remains committed to offering internships for as long as there are suitable local candidates and the position itself diversifies to reflect the passion and skill set of the individual intern. Director of client connections, Jessie Barber is in charge of interns.
By Editorial Team
The Vending Machine
The student-driven, on-campus coffee and snack shop for Cross upper school students, called The Vending Machine, opened in November. The business plan for this enterprise was generated in Mrs. Kristina Rebmann’s high school courses, Personal Finance and Business 101. To bring the plan to fruition, students explored all the steps in building a new business, including developing a budget and marketing plan, replenishment of stocks, determining a point of sale system (cash, Venmo, Clover), opening a business account, managing staffing schedules, culminating in a grand opening with a continued advertising campaign and feasible hours of operation. Upper school student, Autumn Osher, who works mornings at the Vending Machine says, “The Vending Machine allows us to develop real-world skills, while also providing a convenient spot for the upper school community to connect.” Brainchild of head of upper school, Ms. Stacie Greene, the venture is designed to promote teamwork among students as so many of today’s careers involve working with others, networking, and building relationships. “We hope that the project exposes students to a variety of career options that they can pursue after graduating,” comments Ms. Greene.
By Jackson Melton
Jackson Melton:
“I look forward to the opportunity to understand how different methods of teaching facilitate a student’s learning response.”
Tori Denmark:
“I’m an aspiring travel nurse, so the possibility of working with kids urged me to join the class.”
Aya Banigbe:
“As an aspiring pediatrician, the idea of working with kids was very appealing!”
By Editorial Team
Teacher Cadet Program
The Center for Educator Recruitment, Retention and Advancement (CERRA) offers a nationally recognized Teacher Cadet Program. This college level course, underwritten by Winthrop University, exposes upper school students interested in education as a profession, to the critical issues impacting younger students’ lives.
To kick off the 2024/25 program, Cross students Jackson Melton, Yashira Albertson, Brynn Madden, Jose David Garcia, Tori Denmark and Aya Banigbe have taken the challenge. Students spend one period per day engaged in the course Teacher Cadet-Experiencing Education. The course is
supported by Cross faculty, Mrs. Lauren French, and local college partner, University of South Carolina Beaufort. Students study ways to help students of different cognitive development stages acquire and apply knowledge.
Cadets practice reading well known children’s books like Peter Reynold’s The Dot. As not every highschooler is initially comfortable with reading out loud, practice with peers in class practicals during the field experience portion of the course is helpful. Cadets actively engage in the classrooms during the second semester, teaching lessons they have designed around assigned educational topics.
Chess Success
Pictured left:
Ladi Adeisa, playing his eighth and last game in the 2024 SCISA High School Chess Competition.
Ladi Adeisa joined the Cross upper school chess team as a freshmen simply because he finds chess interesting and the strategic nature of the game engaging. “It is a thinking game,” he explains, having been introduced to various skills by his father when he was a young child. His hard work paid off recently as he placed seventh in the SCISA High School chess competition held in Sumter, with a 6.5 overall score from the eight games every player was required to play (players gain one point for winning each game and a half point for a tie).
This is not his first chess “rodeo”, in fact he has competed in three SCISA competitions to date. He improves his skills by watching YouTube videos of famous players and high profile competitions, with Norwegian grandmaster Magnus Carlsen, number one rated player in the world, and world champion from 2013-23, his hero. In Ladi’s opinion, Carlsen “stays calm under pressure and makes the best of a situation”, characterizing for Ladi an important takeaway for a players’ success at the game, that “chess teaches one to be patient.”
Praise Team
By Lilly Brashear
Cross Schools’ praise band continues to grow with David Ray taking the lead, and April Bridgewood on keyboard, both getting everyone excited and ready to worship in the weekly chapel service. This year there are seven upper school musicians and singers, Lilly Brashear, Luna Rangel, Sonya Nadolski, Maggie Dury, Genesis Wilson, Will Bender (cajon) and James Bender (acoustic guitar) and two middle schoolers, Aubrey Aspden and Sienna
Brynn Madden:
“I wanted to learn the necessity of teachers and how they make accommodations for students’ different methods of learning.”
Yashira
Albertson:
“I enjoy spending time with kids, and even more, learning from them.”
José-David Garcia:
“I like seeing things in different perspectives and having a look at the behind the scenes of what teachers do.”
Praise Team
Jeffcoat. Longtime members and now seniors Will and James Bender joined the team in 2021 and support younger and newer members of the band who rotate through the schedule each week. Songs are coordinated with the weekly chapel message and align with Cross’ mission.
By Autumn Osher
This edition’s alumni page features former students and their families, many of whom still have younger siblings attending Cross Schools.
Sam Riddle, 2013-2014, is in his second year of law school at University of Tennessee. His younger brother, Will Riddle, 2013-2016, is building flying hours by instructing students. He has an aviation degree and plans to become a commercial pilot. Their younger sister, Rachel Riddle, 2013-2017, is a senior at Anderson University, majoring in creative writing and minoring in psychology. Rachel hopes to land a job in publishing after graduation. Seraiah Riddle, a junior at Bluffton High School, completed K-9th grade at Cross Schools, and Josiah and Fielding Riddle currently attend Cross and have been here since preschool.
Neely Albert, 2008-2019, is a sophomore at Clemson University attending through the South Carolina Palmetto Fellows, Major Rudolf Anderson, and Clemson Palmetto Pact Scholarships. She is majoring in Parks, Recreation, and Tourism Management with an emphasis in Tourism and Events Management, and minoring in American sign language. Neely is a member of the Kappa Delta Sorority and serves on its Girl Scouts of America Committee. She is also involved in Clemson’s FCA and founded the Clemson Line Dancing Club. Most recently, Neely has been accepted into the Clemson University Guide Association (CUGA) and will soon be giving on site campus tours.
Eliza Albert, 2009-2021, is a freshman at Clemson University. Currently majoring in psychology, she is in the process of switching to the field of education. Eliza is involved in
Cross Family Ties
Clemson’s FCA and YoungLife and is a part of the Kappa Delta sorority with her sister. Their 7th-grade brother, Michael Albert, currently attends Cross and has been here since 2016.
Michael Donahue attended Cross in 2009, graduated from May River High School in 2019, and graduated from Clemson in 2024. He majored in Electrical Engineering and minored in Physics. He now works for an engineering company, Electroimpact, in Charleston. Ryan Donahue, 2008-2019, is a junior at USC, Columbia while the youngest Donahue, Katie Donahue, 2013-2021, will graduate from May River High School in 2025. She hopes to major in architecture at either Clemson University or the University of Tennessee.
About This Edition
This edition of Cross Talk’s cover features artwork by (clockwise) Ella Land, Maggie Drury, Ali Murphy, and Leah Nadolski.
Editor: Autumn Osher
Design and layout: Autumn Osher
Advisor: Heather Brougham-Cook
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