The Bluffton Sun • October 16, 2024

The Bluffton Sun

Breast cancer and mental health: the connection you need to know about

BY ROB PEARSON Contributor

Did you know the risk of developing mental health conditions is often higher in individuals with serious medical illnesses, such as cancer, heart disease, stroke and diabetes? For those struggling with a cancer diagnosis, screening for mental health conditions is also crucial.

About 10-25% of people with cancer are also living with depression. Suicide is more prevalent in those living with various types of chronic health conditions.

Feeling depressed is not normal for people struggling with breast cancer and other serious health conditions, but mental health screenings are rare for these patients. In fact, a recent study found

that eight out of 10 women with breast cancer were never even told about the possible impact cancer would have on their mental health. Some providers aren’t trained to recognize signs of mental health conditions, and there is often lack of clarity and consistency in the cancer community on what depression is and looks like. Many living with cancer are forced to see their mental health as secondary to their cancer diagnosis. By not addressing mental health concerns, those with cancer can be at greater risk. For example, depression has been linked to several adverse cancer-related medical outcomes, including longer hospital admissions and being less likely

BREAST CANCER CONT. ON PAGE 3A

A screening mammogram is one of the best tools for detecting breast cancer early. Isn’t your health worth it?

Buy Now, Schedule Later

Select Your Location To purchase your screening mammogram, visit BeaufortMemorial.org/SaveOnMammos. Select your preferred location (Beaufort, Okatie or Hilton Head Island) and click “Add to Cart.”

Make Your Purchase Online Pay in advance by October 31 with a credit card, HSA/FSA account, or PayPal. Vouchers can be used up to six months from the time of purchase.

Schedule Your Mammogram Visit BeaufortMemorial.org/ MammoAppointment or call 843-522-5015 to schedule your mammogram. Bring your voucher receipt to your appointment.

– Purchase a $99 screening mammogram voucher from MDsave during Breast Cancer Awareness Month, then schedule with Beaufort Memorial in the next six months. Promotional pricing applies to 3D screening mammogram vouchers purchased through MDsave between October 1-31. If other procedures or views are necessary at the time of the exam, there may be additional charges for the patient and/or their insurance plan.

BREAST CANCER

to follow treatment plans. The sooner a person with cancer gets help for their mental health concerns, the sooner they can fully focus on fighting cancer.

There is growing public interest in whether treatment of psychological distress can alter the course of cancer, and there is good reason to believe it could. Mental health screenings can save lives and has been linked to increased survival among those living with cancer.

One study found that the treatment and improvement of depression in metastatic breast cancer, and improvement of depressive symptoms within the first year, was associated with longer average survival times by 28.5 months compared with those that experienced an increase in depressive symptoms.

However, the majority of those being treated for cancer who are experiencing psychological distress

FROM PAGE 1A

were not receiving counseling or psychological treatment. Researchers have suggested the need for routine mental health screening in oncology settings.

Using free, anonymous online Mental Health America’s screening tools can prove to be a life extender or life saver for those with chronic health conditions. https://screening.mhanational.org

Rob Pearson, M.S. is Executive Director of Mental Health America of the Lowcountry, providing daily adult group mental health counseling programs in Bluffton and Beaufort for clients with schizophrenia, bipolar disorder, depression, anxiety, PTSD and more. Contact: robp@mhalowcountry.org, 843-415-9110

Rob Peasron

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Contributors

Rob Pearson

Rep. Weston Newton

Channing Heiss

Justin Jarrett

Mark Winn

Wendy Kushel

Lisa Hostetler Brown

Jennifer C. Wolfe

Dr. Horup

Dr. Epps

Nick Martin

Glenda Harris

Danie Connolly

Kevin Fitzpatrick

Tracy Winslow

Kat Rice

Rabbi Kanter

Zach Deloach

Joy Ross

Abby Bird

Ryan Chowansky

Joe Turino

Dr. Grahovac

Collins Doughtie

Rev. Jon Black

Dr. Jean Harris

Paul Tollefson

Gary Smythe

Andrea Hoerner

Contact us

Melissa McCullough PO Box 2056, Bluffton, SC 29910

843-757-9507

Physical address: 181 Bluffton Rd., Ste F103-2, Bluffton, SC 29910 BlufftonSun.com

All contents are copyrighted by Beaufort Media Group LLC. All rights reserved. Nothing may be reprinted in whole or in part without written permission from the publisher. All submissions must include name, address and phone number. The Editor reserves the right to edit or reject any material, including advertisements. The Bluffton Sun does not verify for licenses, endorse nor warrant any advertised businesses or services. The opinions and views expressed in the editorials are not necessarily those of the Editor and Publisher. Hilton Head Island-Bluffton Chamber of Commerce, Greater Bluffton Chamber of Commerce, Old Town Bluffton Merchants Society.

THE BLUFFTON SUN Issue 20, October 16, 2024, is published twice monthly by Beaufort Media Group, LLC, 181 Bluffton Rd Suite F103-2 Bluffton, SC 29910. Periodicals Postage paid at Bluffton, SC and at additional mailing offices. POSTMASTER: Send address changes to THE BLUFFTON SUN, PO Box 2056, Bluffton, SC 29910-2056.

EDITORIAL

Serving beyond the Statehouse: Connecting with constituents and addressing local challenges

BY REP. WESTON NEWTON Contributor

Often the most significant parts of public service as members of the South Carolina General Assembly are not when we are physically in Columbia in session from January to June, but when we are home seven days a week.

Being home during the summer, and more importantly in the fall, provides vital opportunities to meet with constituents in groups of all sizes, whether as part of organized events or simply in the line at the grocery store, drug store or gas station, or even at the dump on Saturday mornings.

These events and meetings help us as part-time elected officials not only share what is going on at the Statehouse in Columbia, but to hear from you regarding the most significant issues facing you. The House of Representatives is, after all, the peoples’ House. It is where the most significant issues involving the state begin to be surfaced and discussed.

This past September was no exception. In addition to a handful of neighborhood gath-

erings, including one with Randy Boehme at Palmetto Bluff, hearing directly from constituents on issues ranging from the quality and availability of local health care, improvements in public education, school choice, and working with local governments to help them effectively manage growth and over development to protect our quality of life, I had the privilege of sharing a podium with my colleagues Representative Bill Herbkersman and Representative Jeff Bradly at the Hilton Head Bluffton Area Realtors Major Investors Breakfast.

We had an informative discussion about changes in the industry attendant to the recent settlement of the Multiple Listing Service (MLS) national class action lawsuit, as well as the rewrite and update this past session of South Carolina’s Real Estate License Law.

Jeff, Bill and I also each shared what we each believe will be the most pressing issue facing the state and General Assembly, South Carolina’s electrical energy future, when

we return to Columbia in January.

In addition, Senator Davis and I shared the lectern at the monthly Republic Women of Southern Beaufort County luncheon on Hilton Head for a more partisan focused discussion of where we are at the state level and where we are going.

Finally, I was able to attend the Hilton Head Bluffton Chamber of Commerce’s annual State of the Region event on Hilton Head to hear from and convene with Mayors Perry (HH), Toomer (Bluffton) and Williams (Hardeeville) along with the Chair of Beaufort County Council and to talk with many of the over 400 business leaders in attendance.

All these opportunities for direct discussions and earnest dialogue, as well as the impromptu in person exchanges, fundamentally help each of us to be better public servants and better represent the Lowcountry in Columbia.

I would like to use my remaining space in this article to

express my gratitude for the emergency responders, emergency management teams and linemen who worked tirelessly to restore our power and clear our roadways. With each day the scope of the devastation in Western North Carolina expands beyond comprehension, and the desperate circumstances of so many people there, to our west in Georgia and to the south in Florida are revealed.

Collectively, we are a resilient people, and the hardest hit areas will rebuild, but our neighbors need our prayers and, in many cases, our resources, both financial and manpower.

The American Red Cross and Samaritan’s Purse are two organizations that our family has chosen to support. I encourage you to find ways to help our neighbors in need, whether it’s by rounding up your bill to donate to the Red Cross the next time you make a purchase at Lowe’s or Walgreens or through a church or an organization working with relief crews throughout the Southeast.

Again, it’s my honor and privilege to serve you in the House of Representatives. If I can be of assistance, please do not hesitate to call on me.

Weston Newton is the representative for District 120 in the State House of Representatives. WestonNewton@schouse.gov

Weston Newton

NOW ACCEPTING NEW PATIENTS! Tax auction sees record low delinquent properties

Dr. Barbara Sarb

Board Certified With Over 29 years of Experience

BY CHANNING HEISS Contributor

The annual delinquent tax sale held by the Beaufort County Treasurer’s Office on October 7 at the Buckwalter Recreation Center marked the continuation of an overall downward trend and set a new record low of 186 properties.

Beaufort County Treasurer Maria Walls said that in her early years in office, the number of properties was sometimes as high as 1,000 to 2,000, and sales could take multiple days to complete.

“The lower the numbers, the better we’re doing at removing every possible barrier,” she explained.

Treasurer’s Office website, as is information about the installment plan option available to residents to avoid the delinquency process. Even after the delinquent tax sale takes place in October after the delinquency, the property owner still has a year and a day to redeem the property by paying the outstanding debt. The taxpayer may also claim excess funds from the bidding process.

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Those barriers are being removed through changes in procedures that have made it easier for county residents to pay their property taxes and to avoid delinquency. Walls worked to add flexibility in areas such as installment payments after noticing residents having problems following the strict payment rules, especially during the pandemic when some could not pay the exact monthly amount due, and the system in place did not allow another amount to be accepted. She also initiated an effort that made Beaufort County the first county in the state to use e-pay and the first to offer online chat in Spanish.

Walls praises county and state lawmakers who worked with her to make these changes. “They were incredibly supportive,” she said.

As daunting as a tax delinquency sale sounds, there are pre-emptive opportunities and two years of steps, albeit with penalties, between the time the tax bill is sent in October of the tax year and the time when property sold at auction can no longer be reclaimed. The dates and deadlines applicable during the two years are listed on the Beaufort County

Maintaining the public trust, she explains, is essential. “If people don’t trust us, they won’t call.” She further explains that erosion of this trust and the suspicion, disempowerment and wellknown tax collector stereotypes that result also have broader consequences. “It can make people expect less of their government than they should.”

In the effort to maintain that trust, her office is guided by the basic principles of accuracy, consistency and predictability.

Walls shares credit with her staff, praising their dedication to service and commending them for the personable customer relations they display as they field about 40 calls a day on average. She is proud of the fact that they have a customer approval rate of over 97.5 percent. She emphasizes that, even as the officials are required by law to collect taxes, they do everything they can to help taxpayers avoid losing property and work to make the process as easy as possible.

Walls and her team members realize that “life happens.” Summarizing the commitment to fairness and empathy toward the taxpayer, she says, “we serve people, not process.” For more information go to https://www.beaufortcountytreasurer.com/ or call 843-341-8404.

Channing Heiss is a freelance writer and a member of the Beaufort County disAbilities Coalition.

Maria Walls

Welcome Dr. Lunsford!

We are thrilled to welcome Tristan Lunsford, DMD, to our Bluffton office! A Detroit native, Dr. Lunsford practiced dentistry in Chicago before moving to the Lowcountry to join our incredible team. He is kind, patient, and talented at surgical dentistry, including implants and smile restoration. His arrival enables us to better serve our patients and contribute more to our local community.

Call today to schedule your appointment with Dr. Lunsford.

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Hometown Showdown shaping up to be special

BY JUSTIN JARRETT Contributor

The players and coaches have to take it one game at a time, but there’s no harm in the rest of us looking ahead, and this year’s installment of the crosstown clash between the Bluffton Bobcats and May River Sharks is worth letting our minds wander a couple of weeks ahead.

We’re only through one of five legs in what should be a wild Region 6-4A round robin, but it’s shaping up as though the Nov. 1 showdown in The Tank at May River will have playoff implications. The region title could potentially be on the line, though that’s where the taking it one game at a time comes in, because both teams have plenty of hurdles to clear before we get there.

SINCE 2000

But after the Sharks rolled to 5-0 and solidified their spot in the top five in the

statewide Class 4A rankings with a 42-6 rout at Colleton County on Friday, while the Bobcats showed some serious mettle to outslug Beaufort in a 42-35 road win, the prospect of adding a region title to the spoils along with a year of bragging rights seems more than plausible.

May River has been the area’s most pleasant surprise and one of the biggest turnarounds in the Lowco, already surpassing last season’s disappointing total of four wins. The Sharks haven’t faced the most difficult schedule, but neither have they had much trouble dispatching lesser opponents. May River’s option attack has been unstoppable, with a rotation of capable backs chewing up yards and allowing the Sharks to mostly keep quarterback Tanner Macy under wraps

Bluffton defensive back Ashton Chambers closes in on Hampton County’s Jaylen Singletary. Chambers came up with a big interception to help seal the Bobcats’ win at Beaufort on Friday.

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SHOWDOWN

FROM PAGE 8A

and healthy for a stretch run. The defense has been opportunistic and stingy with playmakers at all levels.

The Bobcats offer a contrast in style, putting the reins of their offense in the hands of junior Aedan McCarthy and trusting the dual-threat quarterback to read defenses and get the ball to a stable of playmakers led by receiver Carnell Warren, who has shown the potential to play major college football. The high-flying offense sputtered in a 44-16 loss to Savannah Country Day and got off to a sluggish start the Bobcats couldn’t overcome in a 50-36 loss to Hampton County a week later, but McCarthy and Co. rebounded in a big way the past two weeks, putting up 77 points in wins over Lucy Beckham and Beaufort.

There are plenty of opportunities for capable teams to spoil either the Sharks’ or Bobcats’ perfect region record before the head-to-head meeting, starting this week. Bluffton is slated to make up its annual Bridge Bowl brush with Hilton Head on Oct. 10, and May River travels to Bishop England a day later in a matchup of surprise contenders with one team sure to suffer its first region defeat.

“Anything can happen in this region, as we’ve seen the last couple of weeks,” McCarthy said on the Oct. 7 episode of the LowcoSports Lowdown. “The team to beat because they’re 5-0 is May River, but I feel like if we practice hard, do everything we need to do, do the little things right, I think we can win this region.”

To do so, the Bobcats will likely have to knock off the Sharks for the second straight year after ending a five-game losing streak to May River with a 21-6 win a year ago. Bluffton’s win in 2023 evened the all-time series at five games, adding yet another layer of icing on the celebratory cake.

Justin Jarrett is the sports editor of The Island News and is the founder of Lowco Sports. He has a passion for sports and community journalism and a questionable sense of humor.

HIGH SCHOOL FOOTBALL

WEEK 6 (9/27)

SCHSL

Stratford 41, Colleton Co. 14

Ridgeland 2, Hardeeville 0, forf.

Hilton Head at Bluffton, ppd. to 10/10

May River at Georgetown, canc.

Whale Branch at Battery Creek, canc. Christ Church at Hampton Co., canc.

SCISA

Pinewood Prep 60, HHCA 20

Hilton Head Prep 29, Dillon Christian 8

Patrick Henry 29, Faith Christian 20 Beaufort Academy 39, Colleton Prep 20

Jefferson Davis 70, Cross Schools 12

Augusta Eagles at John Paul II, canc.

Thomas Sumter at Thomas Heyward, canc.

WEEK 7 (10/4)

SCHSL

Bluffton 42, Beaufort 35

Bishop England 21, Hilton Head 7 May River 42, Colleton Co. 6

Battery Creek 47, North Charleston 14

Hampton Co. 44, Edisto 12

Bamberg-Ehrhardt 47, Hardeeville 0

Ridgeland 19, Denmark-Olar 8

SCISA

First Baptist 41, John Paul II 22

Pee Dee Academy 42, Hilton Head Prep 15

Thomas Heyward 51, Patrick Henry 33 Bethesda Academy 40, Beaufort Academy 20

The King’s Academy 41, Cross Schools 6

WEEK 8 (10/11)

SCHSL

Hilton Head at Bluffton (Thurs.)

Beaufort at Colleton Co.

May River at Bishop England

Lake Marion at Hampton Co.

Edisto at Whale Branch

Hardeeville at Denmark-Olar

Ridgeland at Allendale-Fairfax

SCISA

HHCA at First Baptist (Thurs.)

John Paul II at Hilton Head Prep

Beaufort Academy at Faith Christian Colleton Prep at Patrick Henry

Thomas Heyward at Andrew Jackson

Academy

Cathedral Academy at Cross Schools

WEEK 9 (10/18)

SCHSL

SHOWDOWN

Bishop England at Beaufort, 7:30pm

Colleton Co. at Bluffton, 7:30pm

Oceanside Collegiate at Battery Creek, 7:30pm

Lake Marion at Whale Branch, 7:30pm

Barnwell at Hampton Co., 7:30pm

Bamberg-Ehrhardt at Ridgeland, 7:30pm

SCISA

Hilton Head Prep at St. John’s Christian, 7:30pm REGION

SCHSL 6-4A

SCISA 2-1A

HAD ENOUGH? Good plans make good sense

Too many accidents and too much time sitting in traffic trying to get to work, play, and home—or even evacuating from a hurricane? Don’t let this continue!

Vote YES on November 5th for the Beaufort County 1% Transportation Sales Tax Referendum

Improve our roads, our bridge, and our lives County sales tax will stay at 7% because this 1% sales tax will begin in 2025 after the current 1% Greenspace sales tax expires. Get more information and learn why the Greater Island Council is recommending a YES vote.

www.greaterislandcouncil.com/information/tax_referendum_2024/

BY MARK WINN Contributor

Trust law enables us to create legal structures that guarantee our assets will stay in our family bloodline protected for generations. How? Let’s assume Sampson and Jane have three children whose names are Derek, George and Jennifer. Derek is married to Betty. They have one child whose name is Jack. George is a single successful surgeon. As a surgeon he has substantial exposure to malpractice claims. Jennifer is single and is receiving government benefits due to a disability. Sampson has one child from a prior marriage named Elijah.

QUESTIONS:

1. Can Sampson and Jane make sure Betty will not get any of what they leave for Derek?

2. Can Sampson and Jane benefit Jennifer and also protect her benefits?

3. Can Sampson and Jane make sure whatever George may receive will be protected from a medical malpractice claim if he were sued?

4. Can Sampson and Jane make sure that if something happened to Derek, his share would be used to benefit Jack?

5. Can Sampson make sure that when he and Jane are both gone that Elijah will receive 20% of the assets?

The answer to questions 1-5 is “yes.” With some basic planning and careful tilting and designation of Sampson and Jane’s assets, Sampson and Jane can accomplish all of the above. With some variation depending on unique circumstances and unique individual directions, the hypothetical Sampson and Jane should leave half their assets to each other protected in trust and direct the remainder to their children in trusts so the assets are protected and stay in the family.

Each of them should have updated South Carolina powers of attorney for health and for finances. This will avoid guardianship and conservatorship proceedings, which can be expensive, if Sampson or Jane become incapacitated for any reason. Each should create a trust where they remain the trustees and beneficiaries at the outset. With the counsel of their lawyer, they should re-title assets into their trusts. The lawyer can help with whose trust assets go into which trust and why. When this is done, if the trust papers spell out the terms of a family asset protection trust and trusts for the children, then their plan can work wonders to protect their assets and preserve their legacy.

Sampson and Jane’s trust-based estate plan will keep their affairs private, avoid unnecessary probate costs and legal fees. It will also protect half their assets from lawsuits during the surviving spouse’s over life, leave assets to their children in a sort of “lock box” (a trust) where they have total control use and benefit of the trust funds but that will be protected if they become divorced or get sued for some other reason, and ensure that when a child passes, it will go to their children (Sampson and Jane’s lineal blood descendants) and not the in-law spouse. In the above example, this is Betty.

Now, that’s good planning and good plans make good sense.

Mark F. Winn, J.D., Master of Laws (LL.M.) in estate planning, is a local asset protection, estate and elder law planning attorney. mwinnesq.com

Mark Winn

BY WENDY KUSHEL Contributor

Jojoba is pronounced HO-HO-BA, because everything’s more fun when it sounds like laughter. This magical oil hails from the Jojoba bush, a plant that thrives in the sandy, sunbaked soils of Northern Mexico and the Southwestern United States. Think deserts like the Sonoran, with a sprinkle of Baja Mexico’s coastal flair.

Why is jojoba oil so cool? It’s about 79% vitamin E. Yes, 79% of that wrinkle-fighting, glow-boosting, skin-loving stuff! But jojoba’s magic doesn’t stop there. Packed with vitamins A, B and antioxidants, it’s a skincare superhero. Slap some on, and it’ll lock in moisture, smooth fine lines and even protect against those pesky free radicals trying to make your skin age before its time. And since it’s so similar to our natural sebum (the skin’s built-in moisturizer), it doesn’t clog pores, making it a skin-friendly ally.

Jojoba oil comes in two forms: liquid oil

Let’s talk about jojoba

and wax esters (fancy beads). Both are extracted from jojoba seeds via cold pressing or gentle methods to keep all the good stuff intact. Jojoba wax’s unique chemical structure is loaded with esters and long-chain fatty alcohols. What does that mean? In short, even more goodness for your skin and hair.

Hair in need of some TLC? Jojoba oils got you. It can soothe an itchy scalp, tame frizz, add shine and even help with hair loss by keeping your scalp happy and healthy. Plus, its ability to mimic sebum makes it a brilliant moisturizer for both skin and hair. Whether it’s in your shampoo, moisturizer or sugar scrub, jojoba oil is here to save the day, one drop at a time. So next time you see jojoba on an ingredients list, give it a little nod. It’s working harder than you think!

Wendy Kushel is the owner of Wendala’s LowCountry Sugar Scrub, LLC based in Bluffton, SC. Drawn to the Beauty & Personal Care Industry Wendy founded her company in 2020. Her background includes

stand-up comedy, film, TV and a lot of sales and marketing. For more information about Wendala’s® LowCountry Sugar Scrub visit www.lowcountrysugarscrub. com or call/text 843-949-8933.

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Ask the Expert: How

what kind of attorney

BY LISA HOSTETLER BROWN Contributor

Expert Answer: Navigating the complexities of estate and aging planning can be daunting, especially when deciding which type of attorney to consult. Understanding the specific expertise each type of attorney offers can help you make an informed choice that aligns with your unique needs. Here’s a guide to help you determine which legal professional is right for you.

For individuals who are relatively young and are primarily concerned with planning for their future after death, an estate planning attorney is often the most suitable choice. These attorneys specialize

in drafting wills, trusts and powers of attorney, ensuring that your assets are distributed according to your wishes and that your estate is managed efficiently. If your primary focus is on organizing your financial and legal affairs to benefit your loved ones after you pass away, an estate planning attorney will provide the expertise needed to create a solid plan.

However, as we age or face health challenges, our planning needs become more complex. Elder law attorneys are specifically trained to address the legal issues that affect older adults. They provide guidance on matters such as long-term care planning, guardianships and navigating the complexities of Medicaid and other benefits for seniors. If you are dealing with health issues or anticipate needing long-term care, an elder law attorney can help you understand your options and develop a plan to protect your assets while ensuring you receive the care you need.

For those seeking a more holistic approach that encompasses legal, financial, and health care issues related to aging, a life care planning law firm may be the best option. Life care planning is a comprehensive strategy that integrates various aspects of care and planning into a cohesive plan. This type of law firm focuses not only on legal matters but also on coordinating with financial advisors, healthcare professionals and other spe-

cialists to create a complete plan tailored to your needs. If you desire a well-rounded approach that covers every aspect of aging, from managing health care costs to ensuring your financial stability, a life care planning law firm offers a valuable, all-encompassing solution.

In summary, choosing the right attorney depends on your specific needs and stage of life. Whether you need help with estate planning, elder law issues, or a comprehensive life care plan, selecting the right type of attorney will ensure that you receive the expert guidance necessary to secure your future and protect your interests.

For educational purposes only. This is not legal advice. Lisa Hostetler Brown is a Certified Elder Law Attorney certified by the National Elder Law Foundation. 2 Hampton Hall, Bluffton, SC 29910 | 843757-5294 | HiltonHeadElderLaw.com

Lisa Hostetler Brown

The science of relaxation as a key to wellness

BY JENNIFER C. WOLFE Contributor

In our complex and over-connected world, relaxation is often treated as an indulgence rather than a necessity. Yet, the science behind relaxation tells a different story. Stress is a silent driver of various physical and mental health issues, from heart disease to anxiety. One of the most effective ways to combat stress and promote relaxation is through intentional self-care. Far from just a “pampering session,” investing time and a little bit of money into selfcare taps into deeper physiological and psychological benefits, offering a holistic approach to well-being. It’s important to understand what happens in the body when we experience stress. Stress triggers the release of stress hormones like cortisol and

adrenaline. These hormones activate the body’s “fight or flight” response, causing an increase in heart rate, blood pressure and glucose levels to prepare the body for an emergency. While this response is useful in short bursts for immediate survival, chronic stress—common in modern lifestyles—keeps the body in a heightened state of alert, which can have detrimental effects over time.

Prolonged stress leads to a range of health problems, including:

• Cardiovascular issues: Chronic stress can cause high blood pressure, which increases the risk of heart attacks and strokes.

• Weakened immune system: Stress suppresses the immune response, making the body more vulnerable to infec-

WELLNESS CONT. ON PAGE 18A

Mathew Epps MD, MS, DABS

Jane Epps RN, BSN

WELLNESS

FROM PAGE 17A

tions and diseases.

• Mental health disorders: Anxiety, depression and burnout are often linked to prolonged stress.

• Sleep disturbances: Chronic stress can interfere with the body’s natural sleep-wake cycle, leading to insomnia or poor-quality sleep.

Relaxation, on the other hand, helps reverse these effects, allowing the body to return to a state of balance, or homeostasis. It activates the parasympathetic nervous system, also known as the “rest and digest” system, which lowers heart rate, blood pressure and stress hormone levels. This makes regular relaxation not only a pleasant experience but a crucial part of maintaining both physical and mental health.

Relaxation doesn’t just benefit the body. It’s also essential for mental clarity, emotional stability and overall happiness. Psychologically, relaxation can:

• Enhance mood: Stress reduction allows for the release of neurotransmitters like serotonin and dopamine, often referred to as the “feel-good” chemicals.

• Boost cognitive function: Chronic stress can impair memory and decision-making. Relaxation sharpens focus, improves memory and enhances problem-solving capabilities.

• Improve emotional regulation: When the mind is calm, it’s easier to manage emotions, leading to better control over reactions to life’s ups and downs.

While there are many ways to relax—meditation, yoga, deep breathing exercises—consid er the ultimate in self-care:

1. Immersive Environments: Find a sanctuary, such as a true luxury day spa, to maximize benefits. From the architecture to the soft lighting and calming scents, every de tail is thoughtfully cu rated to create an envi ronment that fosters re laxation. Research shows that environments that evoke tranquility can lower stress and enhance relax

ation. The use of nature-inspired designs, quiet spaces and peaceful water elements at luxury spas tap into this concept, triggering the brain to release calming chemicals like serotonin.

2. High-Quality Treatments: Top-tier treatments specifically tailored to promote relaxation. These can range from massages to facials, hydrotherapy, aromatherapy and body wraps. Research has demonstrated that massage therapy not only relieves muscle tension but also reduces the body’s cortisol levels while increasing serotonin and dopamine, contributing to a deep sense of well-being. Aromatherapy can use essential oils like lavender and eucalyptus, which have been shown to lower anxiety levels and improve mood.

3. Mind-Body Connection: Emphasize the mind-body connection, treating relaxation as something that involves both physical and psychological aspects. Many treatments focus on releasing tension not only from the muscles but from the mind, leading to a full-body relaxation response. This helps enhance emotional well-being, improving your mood and overall outlook on life.

Incorporating relaxation into your lifestyle is not a luxury, it’s a necessity. The science behind relaxation underscores how critical it is for maintaining good health, from regulating stress hormones to improving mental clarity and

Jennifer C. Wolfe is the Owner and Executive Director of Whisper Creek Luxury Day Spa in Bluffton. Prior to moving permanently to Hilton Head, she ran an intellectual property law firm for more than 20 years in Cincinnati, Ohio. She can be reached at jen.wolfe@whispercreekspa.com. Her personal website can be found at www.jenwolfe.com.

Tired of being tired? Why does neuropathy keep you up at night?

BY DR. KEN HORUP Contributor

Neuropathy can make getting a good night’s sleep feel like a distant dream. I see patients weekly who struggle with getting a restful sleep due to neuropathy. They report waking up from sharp pains, tingling and cramps in the feet and calves, just to name a few symptoms. Why is this? Well, neuropathy is a condition that occurs when nerves are damaged or not functioning properly. This often leads to pain, cramps, tingling and burning sensations. For many, these symptoms are more intense at night and make falling asleep or staying asleep difficult. So, what can be done about it?

First, understanding why neuropathy disrupts sleep is key. When you lie down, your body goes through changes in pressure and circulation, making it more difficult for proper blood supply to reach the feet. The burning and tingling may intensify because of this. It’s frustrating, to say the least. Especially since sleep is important for healing, not to mention to function, but the pain keeps getting in the way. So how do you break that cycle? There are various ways to manage

neuropathic pain and help you sleep. Depending on the condition, doctors may prescribe medications to reduce symptoms. They might also recommend treatments such as acupuncture to stimulate nerves, chiropractic to release pressure off nerves or refer you to a doctor who specializes in reversing neuropathy. The key idea is to help the health of the nerves to reduce nerve pain.

It is also worth considering lifestyle adjustments. Lifestyle adjustments may help with prevention and recovery. Routine exercise will increase strength in your body and may improve the body’s ability to heal. A clean diet reduces inflammation. In general, less artificial sugars and less processed foods will benefit your system. Also, learning deep breathing techniques and proper stretching may assist in managing pain and stress. For specific recommendations, I encourage you to consult with a professional for your dietary needs.

Managing neuropathy pain and improving sleep is a challenge, but it can be helped with the proper instruction, treatments and lifestyle changes. I like to say that “discipline is freedom,” and following the guidance of a doctor you trust may give you that freedom from your pain and sleepless nights.

Dr. Kenneth Horup, DC is a Chiropractic Physician at Discover Specific Chiropractic.

USCB’s Fulbright-Hays Grant Project and OLLI Present:

Korean Cultural Studies Conference

SPECIAL GUESTS:

Dr. Byeonggu Kang, Minister Counselor, Embassy of the Republic of Korea

Ji-yae Huh, Consulate General of the Republic of Korea in Atlanta

Hyungwon Kang, Pulitizer-prize winning photojournalist Author of “Visual History of Korea”

Join us to celebrate and support Korean culture! Our region is growing with the arrival of 10+ new Korean corporations including HL Mando and the Hyundai Metaplant, the largest development project in Georgia’s history.

University of South Carolina Beaufort Hilton Head Island Campus Friday, October 25, 2024 9:30am to 3:00pm

Register HERE:

For more information visit USCB.edu/SKALE or contact: Dr. Juanita Babet Villena-Alvarez, HIGHLIGHTS@uscb.edu

Dr. Ken Horup

RF microneedling risks in the midface

BY MATHEW T. EPPS, MD Contributor

RF microneedling is a popular and safe aesthetic treatment that combines microneedling with radiofrequency energy to stimulate collagen production and improve skin texture. However, when performed improperly, it can lead to serious complications, particularly in the midface region.

Delivering RF energy too deep in the midface can result in fat atrophy, especially in the cheeks and submental area. This occurs when the energy penetrates beyond the intended dermal layer and damages the underlying fat tissue. Several studies have highlighted the importance of precise depth control during RF microneedling treatments to avoid such complications.

RF microneedling in areas of the body such as the abdomen and under arms often benefit from deeper energy delivery; typically, the face only requires energy to 1-2mm depth. The Morpheus 8 device by InMode, particularly its “Deep” setting, has been associated with a higher risk of fat loss, as energy can be delivered to a

4mm deep and through the dermis and into subdermal fat, especially in cheek or malar area. This has led to the formation of a Facebook group called “Facial Damage After Morpheus,” which has over 15,000 members sharing their experiences with adverse effects. Increased depth of treatment also correlates to increased discomfort.

Alternatively, some RF microneedling devices offer more user-dependent, precise and controlled energy delivery, which can enhance safety. These systems allow for better customization of treatment parameters based on individual patient needs and anatomical considerations. Using safer depths of treatment also allows for combined treatments, such as laser resurfacing and facials, that can confer improved efficacy.

While RF microneedling can be a safe and effective treatment for skin rejuvenation, it is crucial to understand the potential risks, especially when treating delicate areas like the midface. Proper training, careful patient selection and adherence to safety protocols are essential to minimize complications and achieve optimal results.

Mathew T. Epps MD, MS, DABS is a Triple Fellowship Trained Aesthetic Plastic Surgeon Specializing in Facial, Eyelid, and Breast Surgery. Visit Matheweppsmd. com or info@dreppsmd.com

Dr. Mathew T. Epps

Assembling your wealth planning team

BY NICK MARTIN Contributor

Whatever you envision for your wealth, it’s important to have professionals around you who share and support that vision.

With all you’ve put into building your wealth, you deserve to get the most for its future. That starts with a team. Working with experienced financial, tax and legal professionals can help you translate your goals into a living plan that can grow along with your needs and support your vision well into the future.

Here’s a look at the key advisors who deserve a spot on your wealth roster, as well as other experts who can offer specialized guidance tailored to your unique planning needs.

FINANCIAL ADVISOR

The keystone of your wealth planning team, your financial advisor will craft and maintain an interconnected financial plan focused on meeting your current needs and long-term goals.

QUALITIES TO LOOK FOR

Relatability and reliability: Wealth planning is as personal as it is technical. You’re building a future for your life’s work, so it’s important to work with an advisor whose ability and insight you trust.

QUESTIONS TO ASK

• Tell me about your qualifications and professional experience. Have you pursued continuing education or specialized certifications?

• How are you compensated?

• What is your process for working with clients?

• Will I work directly with you or with a team? What will the meeting cadence be?

• What experience do you have working with financial situations like mine (e.g., significant wealth, complex income sources, business ownership)?

Sophisticated skill and support: Your advisor should offer the broad knowledge and full-scale resources to identify and implement appropriate investment and wealth management strategies.

• What systems do you have in place to support information privacy and business continuity?

ESTATE PLANNING ATTORNEY

With an eye for detail and a future focus, your estate planning attorney will oversee trust and estate planning, including long-term care, end-of-life and wealth transfer considerations.

QUALITIES TO LOOK FOR

Trusted reputation: Seek recommendations from loved ones, your financial advisor, professional associations or even the state bar association to help you identify candidates.

Specialization: Because the laws governing trusts and estates differ by location and change over time, it’s important to engage counsel who specializes in this unique area of the law.

Accreditation and experience: Your attorney should be licensed with the state where your trust(s) or estate reside, have applicable training and experience, and maintain their skill through continuing education and membership in professional associations.

QUESTIONS TO ASK

Objectivity: Financial plans shouldn’t be one-size-fits-all. Look for an advisor who is free to prioritize your best interests and make recommendations accordingly.

• Tell me about your qualifications and professional experience. Do you have specialties within estate planning?

NIck Martin

GRAND OPENING!

• Complimentary exams and x-rays

• Braces and aligners for all ages

• Flexible financing

• No referrals needed for consultations

AAO recommends the first orthodontic consultation should be performed at age 7

Hours Mon - Thurs 8am - 5pm For appointments or information, visit milerorthodontics.com or contact either office.

Formerly Bluffton Orthodontics, now under new ownership and name, Dr. Sherwood Miler will continue the 10-year legacy in the Lowcountry.

Our goal remains to provide high-quality, personalized orthodontic care in a welcoming environment, and we are excited to serve both our existing and new patients. We’re deeply committed to our Lowcountry community, actively supporting local organizations, and creating smiles in the area we call home.

TEAM FROM PAGE 21A

• How are you compensated (e.g., hourly, flat fees based on size of the estate or and nature of the planning involved)? Are there costs in addition to these fees?

• What is your process for working with clients?

• Will I work directly with you or a team? What is the anticipated timeframe for completion?

• What experience do you have working with estate situations like mine (e.g., significant assets, multiple properties, complex family dynamics, elder law, business ownership)?

• What systems do you have in place to support information privacy and business continuity?

TAX ACCOUNTANT

Your accountant will help find and implement tax-efficient strategies in your wealth planning process in accordance with federal, state and local tax laws.

QUALITIES TO LOOK FOR

Current knowledge: Because tax laws frequently change, your accountant should be well-versed in the latest policy developments and strategies available to help you maximize tax efficiency.

Strong communication: Look for a professional who responds promptly, keeps you informed in language you understand, and will collaborate closely with your other professional advisors.

Proactivity: The time to take tax-efficient action is often well before the filing deadline. Your accountant should lead the tax strategy conversation and offer actionable ideas early.

QUESTIONS TO ASK

• Tell me about your qualifications and professional experience. Do you hold any professional licenses, designations or memberships? Do they require continuing education?

• What is your process for working with clients?

• Will I work directly with you or with a team? How will we work together throughout the year?

• What monthly and annual reporting do you provide?

• What experience do you have with tax situations similar to mine (e.g., investments in private companies, business ownership, multiple income sources, international holdings)?

• What systems do you have in place to support information privacy and business continuity?

SPECIAL TEAMS

Depending on your situation, additional, more specialized professionals can help round out your advisory team.

• Philanthropic consultants: From developing strategies to maximize your impact to helping you select foundation staff, philanthropic advisors help donors realize large-scale charitable goals.

• Private collections specialists: If a prized collection – art, autos, artifacts – makes up part of your assets, a collection manager can help support your heirs in preserving, gifting or ensuring full valuation in a sale.

• Healthcare advocates: These professionals can help navigate public and private medical resources, provide contacts for second opinions and alternative care, and evaluate in-home and longterm care options.

• Aging-in-place experts: To ensure the home you want to stay in can meet your needs as they evolve, these specialists support the renovation and restructuring of beloved properties.

Nick Martin is a financial planner and the founder of Bluffton Financial Planning. Bluffton Financial Planning is not a registered broker/dealer, and is independent of Raymond James Financial Services. Investment advisory services offered through Raymond James Financial Services Advisors, Inc.

Arts & Entertainment Calendar

OCTOBER 18

Grand Opening - Hawaii Fluid Art Hilton Head on October 18th at 12 PM, located at 20 Hatton Place, Ste 230, Hilton Head Island 29926 (Barnes and Nobles Plaza). Hawaii

Fluid Art offers a vibrant space where creativity flows freely. Guests of all ages can immerse themselves in unique art experiences, from fluid painting to resin art, all guided by our talented instructors. Our studio aims to inspire and connect the community through the joy of artistic expression.

Join us for an afternoon filled with art demonstrations, light refreshments, and the opportunity to connect with fellow creatives. This is a fantastic chance for you to explore our offerings and share the experience with your audience.

OCTOBER

18 & 19

Rocky Horror Picture Show – May River Theatre, showing at 7:30PM. What is Rocky Horror Picture show? A 1975 indie film - Part campy musical, part horror film detailing the travails of a squeaky-clean couple stranded at a creepy castle where the inhabitants sing and dance through a bacchanalian romp of murder, bisexuality and cannibalism. What is a shadow cast? A shadow cast is an ensemble of artists that act out the movie while it is playing - dancing and lip syncing live. Dressing in character is encouraged! Tickets can be purchased at: https://www. onthestage.tickets/show/may-river-theatre/66acbd235c05720e3d5901fd/tickets#/productions-view

OCTOBER 22 THROUGH NOVEMBER 22

Hilton Head Island, 843.681.5060.

OCTOBER 25

4th Annual Safety Spooktacular – The Bluffton Police Department is hosting its fourth annual Safety Spooktacular October 25th at Oscar Frazier Park from 5-7PM. This event invites residents of all ages to meet with their community’s first responders, trunk-n-treat, enjoy the deejay and meet community groups which contribute to our collective public safety. This free event is an opportunity to learn more about local agencies and non-profit organizations which are all working together as partners in public and personal safety. Each organization will be distributing safety information as well as Halloween candy. Bluffton police officers will

also be grilling hotdogs for the public. All attendees, of any age, are encouraged to wear costumes. A costume contest will be held at 6:30 p.m. for all ages. Don’t forget to get a costume for your furry friends because there is a dog costume contest as well. Prizes will go to the winners of each category.

OCTOBER 25

Trick or Treat Trail - 4th Annual Trick or Treat Trail located at Providence Presbyterian on October 25 at 5PM, 171 Cordillo Pkwy, Hilton Head. A spectacular community event with candy, cookout, smores, outdoor movies, maze, glow room, ball bounce, hayride, bonfires...and a great Bible story book for all. Free and open to the public!!

Art League of Hilton Head – Colors of the Lowcountry & Beyond by Carol Iglesias. The exhibit will be on display October 22 through November 22. An opening reception will be held Wednesday, October 23, 5-7pm. Iglesias will also host a Gallery Talk on Friday, November 1, at 12pm, where she will discuss her work, influences, and processes. The exhibit, reception and gallery walk are free and open to the public. Art League Gallery is located mid-island inside Arts Center of Coast-

al Carolina, 14 Shelter Cove Lane,

The Pat Conroy Literary Festival

BY GLENDA HARRIS Contributor

Coming up November 1-2 in Beaufort, it’s the 9th annual Pat Conroy Literary Festival, presented by the Pat Conroy Literary Center. The festivities will take place at the USC Beaufort Center for the Arts at 805 Carteret Street, as well as other venues. Additionally, the literary center at 601 Bladen Street will be open to the public for tours on October 31 and November 3. This special event honors the Lowcountry’s favorite author and his great love of literature. Conroy was an enthusiastic supporter of libraries and librarians, recognizing them as a vital resource that helped connect children and adults to the wide world of the written word. The annual festival also pays tribute to the writers, editors and publishers who create these treasures we call books.

The festival schedule includes a variety of programs, conversations and readings, workshops, book signings as well as live music and a film screening. Conroy’s wife, author Cassandra King, is a featured presenter (“Tell Me a

Story”) as well as Kwame Alexander (“Black Star”). Lowcountry writer Susan M. Boyer (“The Liz Talbot Mysteries”) will be part of a panel discussion on Southern women mystery authors.

The Diversity Awareness Youth Literacy Organization (DAYLO) will be at the Port Royal Farmer’s Market with student volunteers reading aloud. There will also be a tribute to librarians and a live musical performance by Beaufort Mass Choir.

ALL FESTIVAL EVENTS:

November 1, 2024

9 a.m. WORKSHOP: Poetry of Practice, led by Tim Conroy and Susan Madison @ Pat Conroy Literary Center - $45

11 a.m. AUTHOR EVENT: DéLana

R.A. Dameron @ USC Beaufort Center for the Arts - $10

12:30 p.m. WORKSHOP: How to Submit to Literary Magazine, led by Valerie Sayers @ Pat Conroy Literary Center$45

4 p.m. FREEDOM TO READ PANEL: Moderated by Pat R. Scales @ USC Beaufort Center for the Arts - Free 6:30 p.m. TRIBUTE TO LIBRARIANS and FILM SCREENING: Presented by Jonathan Haupt @ USC Beaufort Center

“RUN

DON’T WALK TO SEE SOMETHING ROTTEN !”

“YEP, THIS IS A BLOCKBUSTER!”

This splashy, hysterical, wildly entertaining musical received 10 Tony Award nominations including Best Musical!

A mash-up of contemporary Broadway and the creative Renaissance, brothers Nick and Nigel Bottom are desperate to write a hit play but struggle to find success in the theatrical world as they compete with the crazypopular William Shakespeare. In this history-twisting tale, Shakespeare (‘Will’ to his friends) is a leatherclad rock star who makes the ladies simply swoon in their corsets!

But amidst the scandalous excitement of their creative theatrical endeavor, the Bottom Brothers realize that reaching the top means still being true to thine own self … and all that jazz!

DIRECTED BY WHITAKER

GANNON

The Cast of Something Rotten!. Photography by Gustavo Rattia

C., HILTON HEAD IS., SC

Glenda Harris

SYMPHONY UNDER THE STARS “COUNTRY DIVAS” Fall

MARTIN FAMILY PARK, BLUFFTON

(part of the Historic Blu ton Arts and Seafood Festival)

FREE! THURSDAY, OCTOBER 17, 2024, 7:30 PM

Three exceptional “Country Divas” join the HHSO and JMR to celebrate the roots of country music.

John Morris Russell, Conductor; Vee Gibson, Tegan Miller, and Gretchen Kristine Stelzer, vocalists

FREE lawn seating—bring a blanket or chair, a picnic, and enjoy the HHSO al fresco. LIMITED TABLE SEATING AVAILABLE.

Call (843) 842-2055 for information.

FESTIVAL

FROM PAGE 25A

for the Arts - Free November 2, 2024

9 a.m. WORKSHOP: How Not to Get Published, led by John Warley and Sean Scapellato @ Pat Conroy Literary Center - $45

9:30 a.m. READ-ALOUD: DAYLO Teddy Bear Picnic @ Port Royal Farmers Market - Free

11 a.m. AUTHOR EVENT: Mysterious Women Panel @ USC Beaufort Center for the Arts - $15

1 p.m. AUTHOR EVENT: Raj Haldar @ USC Beaufort Center for the Arts - Free

1 p.m. WORKSHOP: Know Your Place: Setting as Character, led by Chad Rhoad @ Pat Conroy Literary Center - $45

2:30 p.m. AUTHOR EVENT: Kwame Al exander @ USC Beaufort Center for the Arts - Free

4 p.m. AUTHOR EVENT: Kirsten Mill er @ USC Beaufort Center for the Arts$10

6:30 pm CLOSING RECEPTION: Wrap Up Party @ Pat Conroy Literary Center$40

A former Bluffton resident, Glenda finds stories everywhere and writes about nature, travel, healthy living and books.

How hard could it be?

BY DANIE CONNOLLY Contributor

Every time I walk past the storage sheds that are for sale at Sam’s Club, Lowe’s and Home Depot, I pause. I know it says easy assembly, but it’s encouraged that you hire a couple of Rubik’s cube smarty pants to put it together. In a moment of weakness, I caved and bought one. After all, how hard could it be? Besides, I really needed it.

My husband is of the opinion that if I just learned to purge, we wouldn’t be in the market for more storage, but I love my junk. Now, my children will be having tugs of war over some of my masterpieces when my will is finally read.

My plan was to do the heavy looking on, but when we couldn’t find someone to construct it as easily as I thought, I had to rethink this latest acquisition. Come on, I told myself, I’m an IKEA girl! I enjoy the challenge of putting item A and item B together and making a sophisticated armoire (not really), but look at the money I saved by being a DIYourselfer, I practically have PHd in HGTV from all the shows

Hilton Head Island Camellia Sectional Tournament

November 8-10, 2024

Friday, November 8

10:00 a m

Stratified Open Pairs

10:00 am

Stratified 0-500 Pairs

2:30 pm

Stratified Open Pairs

2:30 pm

Stratified 0-500 Pairs

Saturday, November 9

10:00 a m

Stratified Open Pairs

10:00 am

Stratified 0-500 Pairs

2:30 pm

Stratified Open Pairs

2:30 pm

Stratified 0-500 Pairs

Playing Site & Accommodations:

Hilton Head Beach and Tennis Resort

40 Folly Field Road

Hilton Head Island, SC 29928 (800) 475-2631

I’ve watched. Hamish, our Scotty, meandered over to the building site, took one look at the chaos and sauntered back in the house. He never recovered from the week it took us to assemble his puppy cage and still has bad dreams.

Any who, my husband made a platform for the shed it would be constructed on, with just a slight tilt. By the way, 100° is not the ideal temperature when building something as complicated as that, but it is what it was. In a moment of sheer genius, I assembled the doors, the windows and roof shingles and prematurely screwed them together. We were off to great start! Surely, I’d find somebody to construct this simple little box.

The unassembled packages stood in a pile in the backyard for a couple of weeks until I had gathered enough courage to have that dreaded conversation with my husband. I softened the blow with, “You know sweetheart, I looked at the directions and it looks easy peasy…any idiot can put this together. With your brain and good looks, you’ll have this done in no time.”

He stared at me in disbelief. “Do you remember the last time we tried putting

Local Accommodations:

Home2 Suites by Hilton, Hilton Head

Springhill Suites, Hilton Head

Hampton Inn, Hilton Head

Marriott Courtyard, Hilton Head

Omni Hilton Head Oceanfront Resort

Beachside Getaway

NO OUTSIDE FOOD OR BEVERAGES PLEASE. COMPLIMENTARY COFFEE WILL BE PROVIDED EACH MORNING.

Lunch will be available for purchase.

Lunch will be available for purchase. Gluten-Free and Vegetarian options will be available.

Sunday, November 10

Stratified Swiss Teams Two Sessions: 10:00 am and TBA Open Strats: 0-1000, 1000-3000, 3000+ 0-500 Strats: 0-100, 100-300, 300-500

ACBL Open Convention chart will be used for Open games. Players with 500 or fewer points (including Life Masters) are eligible for “0-500” games. Team game stratification will be according to team MP average. Table fees will be $12 per person for pairs and $96 per team for Swiss.

Guidelines regarding COVID vaccination: No proof of vaccination is required.

Tournament Chairpersons

Kerry Flom

630-842-3426 kjflom@comcast.net

Kathy Buford 901-356-4051 umakitten@gmail.com

Partnership Desk

Hilton Head

Mary (Marty) Davis 843-422-3150 martyrdavis61@gmail.com

SunCity Sally Rea 805-218-3975 srea1098@gmail.com

Danie Connolly

something together? It was the telescope and it’s been 60 full moons lost over that fiasco.” He did have a point.

“Well, we’re going to have to do this ourselves.” And then, I uttered the dreaded five-word curse,“How hard could it be?”

We don’t own puzzles. Does that give you a clue?

We put the floor down four times. The right side of the wall only was pulled up five times, and turning the corner pretty near killed me. The back wall was easier said than done. It protruded past the designated incoming wall. Naturally, we had to deconstruct the walls a few times. As difficult as that may have been, the brains of the outfit decided to go on YouTube and “get down to the nitty-gritty.” What were we? A 1980’s groovy construction company? He watched a guy demo the easy steps to construct the shed better than a six-year-old with a box of Legos on Christmas morning.

Unfortunately, we were more like two

90-year-olds trying to put together broken pretzels on Halloween. After the 15th rerun of the film, we gathered enough courage and walked back over to the ruins of our recent attempts. Methinks the rules are made to be broken, and if you want to fix it, you’ve got to break it first. I elongated every plastic slot on the floor thanks to my trusty electric drill. Kids, don’t do this at home!

Actually, everything was going smoothly until we got to the roof. Then, all bets were off. There were gaps that even London couldn’t mind. It’s safe to say we won’t be applying for any architectural jobs. By the time the roof was erected and a few added features implemented, I’d lost 30 pounds in sweat! Let’s just say the shed had more peaks than the House of Seven Gables. He fortified the sides better than Fort Knox, so if you find yourself in the midst of a cyclone or hurricane, rush as fast as your little legs can carry you to our shed because guaranteed it will stand up to anything - except for the eye rolls that our dog Hamish gives every time he walks by. I swear I heard him mumble “idiots” a few times.

Until Next Summer

BOOK REVIEWED BY GLENDA HARRIS

A quick and absorbing read, this story was written by Alison Hammer and Bradeigh Godfrey, writing under the pen name Ali Brady. If you spent part of your childhood summers at a summer camp, you will love this book.

Main characters Jessie and Hillary were long-time best friends who looked forward to their summers at Camp Chickawah. They shared childhood dreams of one day being camp counselors but along the path to adulthood, they lost touch with each other. Only Jessie stayed with the dream while Hillary landed a corporate job.

When the second-generation owners of the camp inform Jessie that they are planning to sell the camp since it has not been profitable for years, Jessie is devastated. The new owners have plans to build lakeside condos and homes which means the entirety of Camp Chickawah will be bulldozed.

Jessie is surprised when Hillary shows up, after receiving an email from Dot (the assis-

tant camp director). Their reunion is awkward at first but as they discuss ways to save the camp, Hillary offers solid ideas, and they get to work.

The most interesting and fun idea, though, is Jessie’s plan to offer an adult camp as their last summer camp. They will invite former campers and create different activities and events. What starts out as a “last camp hurrah” turns out to be a great success, unlike any ever experienced as youngsters. It also spawns another idea that just may be the answer to saving Camp Chickawah.

There’s more to this story, so much more… including romance and a bit of drama, but I won’t spoil it. Get this book about friendship, summer camp and figuring out what (and who) you truly want in your life.

If you like this one, check out this duo’s debut novel “The Beach Trap”. Also, Bradeigh Godfrey has written two solo books, “You and Me and Us” and “Little Pieces of Me”. All are available at your local independent bookstore and of course, Amazon and Barnes & Noble.

BY KEVIN FITZPATRICK Contributor

This is the familiar greeting you get whenever you arrive at one of Disney’s Vacation Club properties, such as the one on Hilton Head. Most of the time when I’m swimming, I’m listening to music (bone conduction waterproof headphones are a true blessing when swimming a lot of laps) and that usually allows my mind to wander since I don’t have to count laps either (thank you, Apple Watch). This morning along comes “The Pretender” from Jackson Browne where one of the lines is “and the struggle for the legal tender.” How does this tie into a welcome greeting from Disney while swimming you ask, and how does it tie into Bluffton and the area? Well, if you’ve read this far, just follow along.

If we go back to 1995, my first marriage was on the rocks. I was effectively a single parent with a 15-year-old

daughter and an 11-year-old son. Teaching in the Northeast, as I did for what now seems like forever, meant trying to find some sort of cost-effective vacation during the February break to get out of the cold, snow and ice. One of my colleagues, who also had her marriage dissolved, had a son the same age as mine and a younger daughter, and we talked about renting a van, driving to Disney and staying in one of the All-Star resorts that they had just built. Back then, they were $79 per night, and the multiday park tickets were also not nearly what they are now. So, the trip was booked. We shared the drive overnight in one sitting. The kids slept or listened to their cassette Walkman, and we had a great time. The second year we did it, the weather did not cooperate one day, and while walking past the Vacation Club kiosk, someone asked if I was interested. Figuring it was the same timeshare push that I had gone through in a number of places, I said, “no thanks.”

The person, clearly well trained, replied “I get it, but what if we take your kids for the afternoon and after the presentation we buy you all lunch.” Since it

Learning Center

October 18, 19, 25, 26 7:00 - 8:30 pm

$15 per person

Purchase tickets at HeritageLib.org Corner of 278 & Mathews Drive

ZION CEMETERY & BAYNARD MAUSOLEUM COSTUMED CEMETERY TOUR

TUESDAYS AT 10:30AM

Visit the gravesites of four Revolutionary War heroes and find out about the bloody skirmish that was fought just steps away. Site on the SC Liberty Trail. Corner of Hwy. 278 & Mathews Dr. $10/ADULT • $8/CHILD Registration required. HeritageLib.org/Tours

Scan here to register for TOURS

Not recommended for children under 12. Tickets are limitedpurchase in advance.

HISTORIC FORT MITCHEL TOUR

THURSDAYS AT 10:30AM

Fort Mitchel contains the remains of a coastal defense battery erected in 1862 to protect the Port Royal Sound by way of Skull Creek from incursions by Confederate gunboats. 65 Skull Creek Dr., Hilton Head Plantation $10/ADULT • $8/CHILD

Registration required. HeritageLib.org/Tours

Scan here to register for Ghosts & Myths of Hilton Head

WELCOME CONT. ON PAGE 32A

Kevin Fitzpatrick

On the way to Daufuskie

Follow the Oyster to the 20th Annual Historic

To Our Supporting Sponsors!

THURSDAY, OCTOBER 17, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY

Join Capt. Chris and his crew for a one hour guided “Skiff” cruise on the May searching for local wildlife, discussing history and soaking up the tidal estuary air. $35/ per person...subject to availability. All trips leave on the hour every hour from the public dock at the end of Calhoun Street in Wright Park. Please call Capt. Chris for reservations and more information. 843-304-2878

MAY RIVER OYSTER FARM TOUR WITH MAY RIVER EXCURSIONS 10:00AM – NOON

Come enjoy a rare opportunity for an up-close-and-personal experience with May River Oyster Company’s pioneering oyster farm in collaboration with the Bluffton Seafood Festival and May River Excursions. This 2 hour in-depth tour brings you out to a working oyster farm where the farmers demonstrate the techniques and methods used to produce some of the best oysters in the world. Afterward enjoy lunch at Bluffton Seafood House in Historic Downtown Bluffton. Limited availability. Call 843-304-2878 for reservations. $115.00 per person (includes lunch at Toomers Family Seafood Restaurant).

SYMPHONY IN THE PARK MARTIN PARK

HILTON HEAD SYMPHONY ORCHESTRA OUTDOOR POPS IN THE PARK 7:30 PM (RAIN OR SHINE) Free Admission

Martin Family Park, 68 Boundary Street, Bluffton, SC Enjoy the sweet sounds of your own Hilton Head Symphony Orchestra. This Outdoor Pops concert “under the stars” is FREE for one and all. Bring a blanket or folding chair, a picnic dinner and enjoy your HHSO al fresco. General lawn seating with free admission.

FRIDAY, OCTOBER 18, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER

Where Fine Art & The Bounty Celebrating 20 Years of Tradition

Historic Bluffton Arts & Seafood Festival

Come Together Tradition in 20 Days! Now thru October 20th, 2024

of the

Sea

EXCURSIONS, MONDAY - SUNDAY

*Daily* See October 17, 2024 for details

RED APRON SIPS AND SEAFOOD PARTY

6:00PM - 10:00PM HEWITT OAKS

Presented by Bluffton Self Help

Join us for a grand culinary celebration under the stars on the beautiful grounds of Hewitt Oaks. The evening will include sensational Lowcountry dining, savory cocktails, along with contagious excitement with live and silent auctions as we raise money to support our Bluffton neighbors in need. Limited tickets and sponsorships are available and can be purchased online at sipsandseafood.com. All proceeds benefit Bluffton Self Help.

SATURDAY, OCTOBER 19, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER

EXCURSIONS, MONDAY - SUNDAY *DAILY

* See October 17, 2024 for details

OLD TOWN OYSTER 10K ROAD RACE & 5K RUN

8:00AM – 10:30AM

Presented by Novant Health

Join us for a run through Old Town Bluffton with scenic river and marsh views. Compete in a fast-paced 10K or complete the 5K with the entire family! Both events will be professionally timed. Awards presentation and After-Party immediately follows. Music, Mimosas, Cold Beer, Oysters and much, much more!

TAKE A KID FISHING TOURNAMENT, WRIGHT

FAMILY PARK. 10:30AM –12:30PM TAKE A KID

FISHING TOURNAMENT

sponsored by Bluffton Marine Sports and Supplies, Coldwell Banker Access Realty, Mortgage Equity Partners, Spartina Marine Education Charters, and managed by the Bluffton Chapter of Coastal Conservation Association. There will be some amazing prizes for everyone and the first 25 kids will get a free rod and reel combo and dry

bags. Drinks will be provided and don’t forget to sign up for The Mud Minnow Roundup. (Winner Takes All). Last but not least, the salt water trivia game and the shrimp basket full of prizes!!! Register between 10:00-11:00AM at Wright Park. Weigh-In at 12:30PM at Wright Park. Children 13 and under welcome with parents. There is no fee. Prizes will be awarded. Bring your own fishing equipment if possible; limited equipment will be available on a first come first serve basis. To pre-register call Tom at 912-210-1222.

ART & SEAFOOD STREET FEST 10:00AM - 5:00PM

HISTORIC DISTRICT BLUFFTON FUN FOR THE ENTIRE FAMILY

Enjoy our juried art show featuring over 100 local and regional artists from 10 different states, displaying an array of fine art: oils, pastels, acrylics, photography, pottery, ceramics, water color and much, much more. Local seafood and low country cuisine served by area restaurants. Enjoy the delicious seafood and view the outstanding art on the street. Take a break at the Tailgate area and catch up on your favorite team’s game while enjoying craft beer, premium wine and music.

MUSIC & ENTERTAINMENT

Favorite bands will entertain on two stages throughout the day .

ART IN THE PARK 11:00AM – 4:00PM DUBOIS

PARK ON BOUNDARY STREET

Children’s art activities conducted under the pavilion. Visit the stations around the pavilion and create your very own masterpiece. Prizes, games, fun and much, much more for the budding artists of all ages.

ROCKIN’ ON THE DOCK 6:00PM - DUSK BLUFFTON

OYSTER CO.

Seafood Extravaganza Tasting Live music with Jupiter Coyote Fireworks at Dusk End the full day of activities with a grand finale. Eat great local seafood and watch the fireworks for a night to remember!

SUNDAY, OCTOBER 20, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY See October 17, 2024 for details

ART & SEAFOOD STREET FEST 10:00AM – 4:00PM

HISTORIC DISTRICT BLUFFTON FUN FOR THE ENTIRE FAMILY

Enjoy our juried art show featuring over 100 local and regional artists from 10 different states, displaying an array of fine art: oils, pastels, acrylics, photography, pottery, ceramics, watercolor and much, much more. Local seafood and low country cuisine served by area restaurants. Enjoy the delicious seafood and view the outstanding art on the street. Take a break at the Tailgate area and catch up on your favorite team’s game while enjoying craft beer, premium wine and music.

MUSIC & ENTERTAINMENT

Favorite bands will entertain on two stages throughout the day.

ART IN THE PARK 11:00AM – 4:00PM

DUBOIS PARK ON BOUNDARY STREET

Children’s art activities conducted under the pavilion. Prizes, games, fun and much, much more for the budding artists of all ages.

No Parking in Downtown Bluffton on Saturday, the 19th, and Sunday, the 20th.

Free Shuttles from Red Cedar Elementary (Bluffton Parkway to Red Cedar Street).

Saturday, 10/19: 10:00AM - 9:00PM; Sunday, 10/20: 10:00AM – 5:00PM; for more information 843-757-BLUF (2583).

Spookalicious

WELCOME FROM PAGE 29A

looked like it was going to continue to rain all day, it seemed he had made me “an offer I can’t refuse.” I mentioned it to my traveling companion, and we agreed to take them up on it. Long story short, it was an outstanding offer, not at all the typical timeshare, and we both bought in. For the next five years, we spent every February break there. We were able to book flights out as soon as they opened for pretty cheap since the cost of the room was no longer an issue. As my kids grew into wanting to spend time with their friends during the break, I had, by that time, found a fabulous new partner (just celebrated our 22nd anniversary), and without the kids along and not really being “park people,” we decided to try the oceanfront Disney Vero Beach resort. That became our base for the February break from 2001 until 2021 when we both retired fully. We needed less room, so we had extra points, and beginning around 2006, we started using

them for the April break at the resort on Hilton Head.

We found that each year we enjoyed Hilton Head as much, if not more, than we did Vero. Hilton Head the beautiful, low-key beaches, the walking and running paths and the various dining options. We came to Bluffton for the first time to take a trip to Daufuskie Island via May River Excursions (highly recommended) to take Sally Ann Robinson’s tour of the island (it was a magical experience especially since Sue was, and is, a huge Pat Conroy fan). Prior to the boat trip, we spent time at the Farmer’s Market, and then upon returning, had a great late lunch at The Pearl. This started the conversation about “what if” when it was time to retire. We started to look at options and somewhere around 2016, Sue contacted Beth D’Angelis and

With Sally Ann Robinson (Pat Conroy’s student and our tour guide)

WELCOME

FROM PAGE 32A

her group, explaining that we were not currently in the market but would be eventually. She and her team were incredibly patient and kept us in the loop, periodically checking in to see where we were at. When we finally decided to make the move in late winter 2021, we were originally focused on Hilton Head, but being a couple of retired teachers with a very active dog, we were not in a position to get a single-family home, and wanting to also have a whole house generator installed along with a fenced in yard for the dog, a condo was not an option. Beth suggested Bluffton as a place that would allow us to check all the boxes. Beth, Barb and the entire team were there each step of the way finding us a property in Bluffton that we now happily call home and did, in fact, check all the boxes. We continue to enjoy meals at The Pearl, wandering through the Farmer’s Market, take our visiting friends on dolphin cruises through Molly and May River Excursions and are still adding to our various dining excursions of which we’re not even close to exhaust-

ing the options.

When we made the move, I thought that the Disney Vacation Club was something we would no longer use and thought maybe I’d sell (unlike traditional timeshares, there is not only a robust market, but I could have made a tidy profit). The funny part is that even living a permanent vacation, we can now drive to Vero to spend some time there (we still love it), and it’s so much better since we no longer have to deal with flights and rental cars, and even better, we will occasionally get a room at the Hilton Head property so we can enjoy all that part of the island has to offer without driving home after spending a day at the beach.

“Welcome Home” is what we hear when we check in, but also what we feel when we arrive back at our Bluffton home from travels near and far.

Kevin Fitzpatrick is a retired teacher who, along with his wife Sue (also a retired teacher) is enjoying exploring life in the Lowcountry and all it has to offer.

Join Us

Fall Cooking Classes

Sign up now for our immersive and entertaining personal enrichment classes held at TCL’s Culinary Institute of the South in Bluffton. Learn hands-on skills from multi-talented instructors in our stateof-the-art kitchens. Invite your friends and family, and sign up now.

Where:

Culinary Institute of the South 1 Venture Drive, Buckwalter Place, Bluffton, SC 29910

Cost: $150 per class. Aprons are provided. Questions? Contact Carrie Hirsch at chirsch@tcl.edu or 843-684-0923.

Karma Kitchen: Indian Dishes for Entertaining

10:30 a.m. to 1:30 p.m., Saturday, Oct. 26

Guest Instructor Raju Panjwani, owner of Holy Basil, teaches basic Indian cooking techniques, exploring curries, sauces, chutneys and desserts.

Cupcakes from Scratch: Frosted Happiness

10:30 a.m. to 1:30 p.m., Friday, Nov. 8

Chef Jasmine Stroy-Perry, known as “The Cupcake Queen,” demonstrates how to bake her signature strawberry shortcake cupcakes.

Bake Like a Boss

10:30 a.m. to 1:30 p.m., Saturday, Nov. 16

Pastry Chef John Tanner teaches this introduction to pie crust and apple pie filling–perfect for anyone who wants to up their pie baking skills. Includes a pie tasting! Participants leave with pies they can bake at home.

You’re the Chutney to My Samosa: Indian Cooking at Home

10:30 a.m. to 1:30 p.m., Saturday, Dec. 7

Guest Instructor Raju Panjwani demonstrates basic Indian cooking techniques using herbs and spices common in American pantries.

West African Cuisine with a Lowcountry Twist

10:30 a.m. to 1:30 p.m., Friday, Dec. 13

Chef Bernard Bennett, a 2023 James Beard semifinalist, shares recipes combining African and Asian influences with sustainable cooking.

Lowcountry Classics: Shrimp & Grits & Other Favorites

10:30 a.m. to 1:30 p.m., Saturday, Dec. 14

Chef Damon Dickerson from the Culinary Institute of the South teaches Southern dishes like Shrimp & Grits, perfect for impressing guests.

www.tcl.edu/cooking

Sue writing at the chalkboard from Pat Conroy’s classroom

USCB Hosts Korean Cultural Studies Conference Oct. 25

The participants in USCB’s SKALE Fulbright-Hays Group Project Abroad will present their finding at the university’s Korean Cultural Studies Conference on Hilton Head Island on Oct. 25. The SKALE team includes high school educators, USCB faculty, and education students. The community is invited to attend.

The University of South Carolina Beaufort invites the Lowcountry community to USCB’s Korean Cultural Studies Confer-

ence from 9:30am-3pm on Friday, Oct. 25, at the Hilton Head Island Campus, 1 Sand Shark Drive, HHI, 29928. This event comes

at a pivotal moment as our region experiences a cultural and economic transformation driven by the development of Hyundai’s multibillion-dollar automotive manufacturing complex outside Savannah, Ga., and its affiliates.

This conference aims to foster greater understanding of South Korean culture, language, and the “Korean Wave” in entertainment and technological innovation, which are increasingly shaping U.S. culture. Educators in South Carolina and Georgia are being called upon to prepare students for this dynamic shift.

The event will showcase findings from USCB’s SKALE (South Korean and American Learning Exchange) Fulbright-Hays grant. This initiative immersed 14 participants— high school educators, USCB faculty, and education students — in South Korean culture during a four-week summer program (June 23 – July 24, 2024). Participants explored historical and edu-

cational sites across South Korea and are now developing lessons and activities to integrate this experience into local classrooms.

Local business leaders and professionals; community members and local organizations, students and educators and anyone interested in cultural exchange and community development are invited to attend. Presenters include Dr. Byeonggu Kang, Minister Counselor, Embassy of the Republic of Korea; Ji-yae Huh, Consulate General of the Republic of Korea in Atlanta Hyungwon Kang, Pulitzer-prize winning photojournalist and author of “Visual History of Korea.”

There is no cost attend the conference, but registration is required. To register, visit uscb.edu/korea.

For more information contact: Dr. Juanita Babet Villena-Alvarez, HIGHLIGHTS@uscb.edu

COURTESY OF USCB

Pluff Mudd Art Gallery is thrilled to present Blake Shattuck as our Artist of the Month

For October, Pluff Mudd Art Gallery is thrilled to present Blake Shattuck as our Artist of the Month. Blake, a self-taught wood carver, is renowned for his custom hand-carved wall clocks and other decorative pieces under the name “Shattuck Clockworks.” Each of Blake’s creations are a unique masterpiece, thoughtfully designed and meticulously crafted without the aid of power tools. Featuring primarily coastal motifs, his clocks and tide clocks can be customized to reflect virtually any theme or design. Each piece takes around two weeks to complete, blending the beauty of handmade artistry with the functionality of a working clock.

Originally from New Hampshire, Blake and his wife Lisa moved to Hilton Head Island five years ago. Blake’s journey into carving began over 45 years ago with an antique set of gouges and chisels from the 1930s, inherited from his grandfather.

What started as a hobby transformed into a fullfledged passion during the COVID pandemic when Blake dedicated his time to his craft. His work has since found a home at Pluff

Mudd Art Gallery, a cooperative showcasing the talent of 20 local artists in the heart of the Arts District in Old Town Bluffton, South Carolina.

Throughout October, Blake will be available at the gallery on Thursdays (weather permitting) to demonstrate his carving techniques and discuss his art. For a closer look at Blake’s work, visit ShattuckClockworks.com and explore his portfolio and social media links.

Monday-Friday 4pm-9pm

Bird Dining 4pm-5:30pm

1pm-9pm Weekend Lunch 1pm-4pm

Grand Motoring Film Festival

THURSDAY • OCT 31, 2024

Kicking off the Concours weekend with award-winning automotive films

Flights & Fancy

FRIDAY • NOV 1, 2024

An enchanting night bringing the legacy of automotive and aviation together under the stars

Car Club Showcase

SATURDAY • NOV 2, 2024

Including Rolls-Royce Owners’ Club National Mini Meet and Aero Expo

Concours d’Elegance

SUNDAY • NOV 3, 2024

Featuring Rolls-Royce and Bentley as the Honored Marques and celebrating the 125th anniversary of Packard Tickets

Mellow Mushroom, Susan G. Komen partner for

Breast Cancer

We are excited to share that Mellow Mushroom will be partnering with Susan G. Komen for a Breast Cancer fundraising campaign featuring the return of the fan-favorite Go Pink cocktail and Mellow Mushroom pretzels that will be served in a limited-time only ribbon shape. From Tuesday, September 24 through Monday, November 11, $1 from every Go Pink cocktail and every whole order of pretzel ribbons sold will be donated to Susan G. Komen, the world’s leading breast cancer organization.

The Go Pink cocktail is made with Casamigos Reposado Tequila, lime & cranberry juice, garnished with a lemon twist and a pink ribbon-shaped stir stick and pairs perfectly with Mellow Mushroom’s menu of hand-tossed, stone-baked pizzas, calzones, hoagies, munchies, greens, sweets and more. Mellow Mushroom’s stone-baked pretzels tossed in garlic butter and parmesan will be served in a ribbon shape and served with Mellow red sauce for the duration of the campaign.

“We are thrilled to be partnering with Susan G. Komen for a second year,” says Anne Mejia, Senior Vice President of Brand Development at Mellow Mushroom. “Our goal is to help make a significant and lasting impact in the fight against breast cancer, and our Mellow Mushroom family is honored to contribute.”

In addition, for the second consecutive year, Mellow Mushroom’s corporate team will be attending the Susan G. Komen Georgia MORE THAN PINK Walk on October 26 and will invite franchisees of Mellow stores in and adjacent to Georgia to join.

About Susan G. Komen

Susan G. Komen® is the world’s leading nonprofit breast cancer organization, working to save lives and end breast cancer forever. Komen has an unmatched, comprehensive 360-degree approach to fighting this disease across all fronts and supporting millions of people in the U.S. and in countries worldwide. We advocate for patients, drive research breakthroughs, improve access to high-quality care, offer direct patient support and empower people with trustworthy information. Founded by Nancy G. Brinker, who promised her sister, Susan G. Komen, that she would end the disease that claimed Suzy’s life, Komen remains committed to supporting those affected by breast cancer today, while tirelessly searching for tomorrow’s cures. Visit komen.org or call 1-877 GO KOMEN. Connect with us on social at www.komen.org/contact-us/follow-us/.

BY RYAN CHOWANSKY Contributor

Start with the end in mind

When I first got into this business, I thought I could start a job and figure out the little stuff as I went.

“No big deal,” I’d say. “We’ll pick out the details later.” But here’s the thing: that’s a rookie mistake. Not having all your design choices made before you kick off a project is like taking off on a cross-country road trip without checking the gas gauge. Sure, you’ll get rolling, but eventually, you’re going to hit some bumps and have to pull over.

You might have to wait around for something to show up, or worse, undo things you’ve already done. I’ve been there, and trust me, it doesn’t just cost the homeowner—it costs me, too. Delays, backtracking, wasted materials—it all

adds up. And yeah, we can always slap a change order on it, but I get now why other contractors charge an arm and a leg for those. It’s not just about making a change—it’s about messing with the whole flow of the job. It throws off the schedule, the subs, the office, the whole dang operation.

So, what’s the fix? Well, it’s simple: plan ahead. If you want a smooth remodel, you’ve got to know exactly what you want before we start swinging hammers. Take a kitchen remodel, for example. You’ve got to have a vision. Floors, cabinets,

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hardware, paint, appliances—it all needs to be on the table (literally, metaphorically, and pin fully intended). When you’ve got a clear picture, I can help you turn it into reality. But if we’re figuring it out as we go, you’re setting us all up for a headache. I’ve run out of Advil… Now, about the money. Look, I know most people don’t have an exact figure for what a project costs, but you’ve got a gut feeling, right? You know the upper limit of what you can spend. Be straight with me about that number. If you’re working with a contractor you trust, you should be able to trust them with your budget, too.

A good contractor won’t blow through your budget just because they can. In fact, I’m going to do everything I can to keep you under it, because surprises happen. And if you don’t have any extra room for your extra room, we’re both going to end up in a tough spot. At the end of the day, a happy homeowner beats an extra thousand bucks any day. Here’s the kicker: get all your materials

ordered before we even start. I mean it. I’ve seen too many jobs grind to a halt because we’re waiting on a sink, or a light fixture, or—heaven forbid—a backsplash. And that’s just the stuff you’d think is small. But it’s not. Let’s say you pick out your backsplash after we’ve already framed in the soffit for your new cabinets and range hood to tie into. If that tile’s thicker than what we planned for, suddenly, we’ve got a problem.

That range hood you loved? Now it doesn’t line up with the soffit. Which one goes? Who’s paying for the guys to come back, demo what they just did, and rebuild it. And that’s just one example. Small decisions have big consequences in this line of work.

Now, can we start a project without having every little thing in hand? Sure, but it’s a short list. Cabinetry? If we know the dimensions, we can keep moving. Same goes for countertops or plumbing

START CONT. ON PAGE 40A

Ryan Chowansky

START

FROM PAGE 39A

fixtures. But we still need to know the details upfront. Wallpaper? Carpet? Those need to be nailed down early, even if they show up later. It’s the only way to avoid costly surprises.

So, if you’re planning a remodel, remember this: start with the end in mind. Know what you want, know what

you can spend, and have everything lined up before the first nail is driven. It’ll save you a ton of stress, and make sure the job gets done right the first time—not just for you, but for everyone working on it.

Ryan Chowansky is the owner of Bluffton Builders, LLC

Halloween Safety Tips

BY

MELISSA MCCULLOUGH

Here is a list of safety items for Halloween to ensure a fun and secure experience:

VISIBILITY AND LIGHTING

1. Flashlights: Essential for walking in dark areas and crossing streets safely.

2. Glow Sticks: Can be worn as necklaces or bracelets, making kids more visible.

3. Reflective Tape: Attach to costumes and trick-or-treat bags for added visibility.

4. Headlamps: Hands-free lighting, great for keeping pathways visible.

COSTUME SAFETY

5. Flame-Resistant Costumes: Choose materials that resist catching fire from candles or open flames.

6. Non-Toxic Makeup: Ensure any face paint or makeup is safe for sensitive skin.

7. Comfortable Footwear: Sneakers or sturdy shoes prevent tripping and offer better grip.

8. Costume Masks with Clear Vision: Make sure masks don’t obstruct vision; consider face paint as an alternative.

TRICK-OR-TREATING ESSENTIALS

opening packages and a flashlight for inspecting treats.

10. Fully Charged Cell Phone: For emergencies and keeping in touch with the group.

11. Emergency Contact Card: Include names, phone numbers, and addresses, especially for younger children.

12. Whistle: Can help children alert others in case they get separated or feel unsafe.

ROAD SAFETY

13. Reflective Trick-or-Treat Bags: Ensures kids are more visible to cars.

14. Crosswalk Markers: Portable signs or flags for larger groups to use when crossing streets.

15. Brightly Colored Costumes: Easier for drivers and other trick-ortreaters to see at night.

Safety for Homes

16. Battery-Powered LED Candles: Safer than real candles in jack-o’-lanterns.

17. Doorbell Camera or Motion Sensor Lights: Monitor trick-or-treaters approaching your home.

18. Non-Slip Mats: Place on steps or porches to prevent tripping hazards.

19. Well-Lit Pathways: Clear any obstructions like garden hoses or decorations.

Nature’s Way

If wishes were horses, beggars would ride

BY COLLINS DOUGHTIE Contributor

If you haven’t noticed by now, I am a looker. When I say that, I’m certainly not talking about my garish looks, but rather keeping my eyes open in hopes that I will see something that might stimulate my rather peculiar brain. I’ve never quite grasped the right brain, left brain thing, but for as long as I can remember, I have always looked at nature as a wealth of artistic images.

All through high school, I never went anywhere without my camera. Though I didn’t have a clue what I would do with my life during that period, it was more or less a fluke that I finally ended up at Ringling School of Art in Sarasota, Fla., and then after graduating, spending the next three and a half decades as a graphic designer.

The point of this history lesson is twofold. First of all, it probably surprises many of you to know that I am not, or never have been, a professional fisherman. More importantly, I truly believe that nature was the inspiration for my career in art. Just growing up here surrounded by almost indescribable beauty opened my eyes to art in its purest form.

That beauty is here 365 days out of

the year, but the 31 days in October are for me the most inspirational time of the year. I simply go on sensory overload. Waking each morning to a slight chill in the air, I walk outside, close my eyes and drink it in. It makes me feel so alive. Then, as the sun begins to rise, I amble down to the river with my sweetheart of a beagle named Butter Bean and am stunned by the beauty that greets me. The chill produces a slight mist on the water, and as the sun creeps over the eastern horizon, the once green marsh has a golden hue that soaks in sun’s rays, tripling the intensity of that color. Artist or not, that scene has to be an inspiration to any that witness it.

Out on the water, October is a visual feast. This past week I was lucky enough to get out there twice. On the first trip out, the plan was to do some inshore fishing. At first light I headed up Bull Creek, and the water looked like it was alive. From shoreline to shoreline, massive schools of baitfish were creating wakes in the shape of a ‘V.’ One ‘V’ would go one way while another would head in the opposite direction. There were so many schools of bait it was like looking into a bowl of alphabet soup. Traveling a bit further, I came across several dol-

phin strand feeding on mullet. Though I have witnessed this behavior many times, you really can’t help but stop and watch. It’s like watching synchronized swimming with Esther Williams as half of the pod of dolphins round up the mullet and then the remaining dolphins line up six abreast and charge the shoreline. With hundreds of mullet in front of them, the dolphins push the mullet up on the shore, and without hesitating the slightest bit, slide right up the slippery bank after them. Completely out of the water, they lay on their

side chowing down on flopping mullet before sliding back in the water. Mesmerized, I just happened to glance at this huge dead tree on the opposite shoreline, and sitting there like an audience at a baseball game were three bald eagles that seemed to be enjoying the show as much as I was. What a place we live.

October is also the most productive month of the year for foraging. Over the past couple of days, I have caught flounder, trout, black drum, bull redfish, mangrove snapper and even a couple of juvenile gag grouper. With everything on the move, October is the only time of the year that I catch so many varied species, or better put, fish that you would never expect to catch here. It just proves that if we keep our waters clean and healthy, the Lowcountry is one of the greatest nurseries for all sorts of fish to be found anywhere on the East Coast. I know the expression “if wishes were horses, beggars would ride,” but I do have one wish. That wish is why can’t October have 62 days instead of just 31? Get out there now because it will be over before you know it.

Collins Doughtie is a 60-year resident of the Lowcountry, is a sportsman, graphic artist, and lover of nature. collinsdoughtie@icloud.com

Bluffton Post Office Job Fair

Beaufort/Burton Post Office Job Fair

Hilton Head Post Office Job Fair

Hardeeville Post Office Job Fair

Ridgeland Post Office Job Fair Located at the Bluffton Post Office at 25 Thurmond Way, Bluffton SC 29910

THURSDAY, OCTOBER 31st, 2024

Uniting a slave trading family and a hate crime survivor

BY KAT RICE Contributor

The Lowcountry Coalition Against Hate (LCAH) was founded in 2018 to combat hate speech and activity. Their upcoming event “Building Bridges” is a moderated conversation between two unlikely groups— the descendant of former slave traders and a social justice activist.

Online assessments can now be completed from your electronic devices.

• Must have a valid SC Driver’s License

• Must be at least 18 years of age

• May be required to use your personal owned vehicle ($0.97 cents per mile)

• PAY: $20.38 per hour paid Bi-Weekly; There is NEVER a charge for background checks, to apply or test. If you are ‘charged’ you have been re-directed to a third-party site. Visit usps.com/careers to apply for a career with the US Postal Service.

educator, the conversation will show the benefits of learning our ancestral history instead of burying our heads in the sand.

The two speakers, Margaret Sidler and Holly Shepherd, were connected after Shepherd survived the 2015 Mother Immanuel massacre in Charleston. Sidler and Shepherd’s unlikely meeting has resulted in a relationship of working together to heal the trauma of their histories.

Risa Prince, President of the board of LCAH, says the night promises to bring voices together alongside to discover similarities, concerns, and places of growth. Among difficult truths and shared legacies, the Coalition hopes to unfold the two speakers’ histories and how they intersect. Prince explains, “anyone who’s a descendent of formerly enslaved people and someone who’s a descendant of a slave trader, there’s a bond within that difficult family history. The question is, how do you reconcile people on both sides of that?”

After hosting a similar discussion in the spring, the Coalition knew they wanted to reprise the event with different speakers. Through moderator Dr. Gloria Homes, a Gullah descendant and

The organization hopes to help others find a path forward to both understand difficult history while also recognizing that former divisions don’t serve anyone. Prince explains, “we’ll cover trauma responses and how to transform ourselves from victims to advocates.”

Outside of these forums, LCAH works in the community, sponsoring events that allow people to come together. Their sponsored program Lowcountry Reads is a community book group in which groups read and discuss the chosen literature, then end with a public discussion. The next of their meetings is in November at the Hilton Head Public Library where they’ll be discussing The Heaven & Earth Grocery Store by James McBride.

The group is also advocating for South Carolina legislators to pass a statewide hate crime bill. The state is only one of two in the entire country that doesn’t have a bill declaring hate crimes illegal.

The Building Bridges conversation will be held at the First Presbyterian Church on the Island and co-sponsored by St. Andrews by the Sea on October 26th from 10AM – to 1PM. The event is free, open to the public, and includes lunch.

BY REV. DR. JON R. BLACK Contributor

Fear and the power of faith

On August 27, 2024, I was appointed the Presiding Elder of the Beaufort District of the African Methodist Episcopal Church. Instantly, my world changed. I felt the spiritual weight of 31 congregations looking to me for guidance and support. While those around me were filled with joy, I felt fear. I could feel my body’s fight or flight biological alarms going off. I soon discovered how important that fear would be. That fear opened the door to a new level of ministry.

In 1 Kings 17, we find a powerful lesson about overcoming fear through faith. The story of the widow of Zarephath and her encounter with the prophet Elijah reminds us that fear is often associated with

a door that leads to higher levels of faith. The backdrop of this story is bleak: a severe drought has ravaged the land, leaving the widow destitute. With barely enough flour and oil for one last meal, she had already resigned herself and her son to death. When Elijah approached her, asking for water and a small cake, her immediate reaction was fear and survival.

“As surely as the Lord your God lives,” she said, “I don’t have any bread—only a handful of flour in a jar and a little olive oil in a jug” (1 Kings 17:12). She feared that she and her son would starve if she shared her meager provisions.

It’s natural to be afraid when faced with overwhelming odds. The widow had every reason to be afraid. Yet, what happens next is remarkable. Elijah reassured her, saying, “Don’t be afraid.” He promised that God would provide for her if she obeyed. “The jar of flour will not be used up and the jug of oil will not run dry until the day the Lord sends rain on the land” (1 Kings 17:14).

In this pivotal moment, the widow was faced with a choice: she could let fear control her or trust in the word of God spoken through Elijah. Choosing faith over fear, the widow prepared the cake as Elijah requested. And just as God had promised, her flour and oil did not run out. She, her son, and Elijah had food to sustain them throughout the drought. Her faith unlocked the miraculous provision of God.

Back to my fear. Almost immediately,

people started sharing their issues with me. While I was accustomed to serving members and addressing difficult situations, I was unfamiliar with working at this scale. I committed to giving them all I had, one day at a time. I would make a cake for today and not let the fear of tomorrow paralyze me.

My miracle, like the widow’s miracle, was utterly unexpected. Highly trained and equipped volunteers began to join my team. I discovered an abundance in the time, talent and treasure these volunteers provided. The oil and the flour seem to replenish themselves through the efforts of joyful, unpaid helpers. Fear caused me to focus on my current resource. I only had enough oil and flour for one congregation. Faith opened the door to future possibilities. Make the best cake you can today, and trust God for the oil and flour for tomorrow’s cake.

The Rev. Dr. Jon R. Black is the Presiding Elder of the Beaufort District of the African Methodist Episcopal Church.

Rev. Dr. Jon R. Black

Welcome year 5785, a new year of reflection, repentance and renewal

BY RABBI KEN KANTER Contributor

“A Happy and healthy new year to you!”

“What,” you might be saying. “Why is the rabbi of Temple Oseh Shalom wishing us in Bluffton a happy new year when he is three months early!”

Well, that is not quite the case, because on the evening of October 2, the Jewish community around the world celebrated Rosh Hashanah, the Jewish new year, welcoming in the year 5785. This is the first of the Jewish High Holy Days, the importance to us comparable to Christmas and Easter for our Christian friends.

Rosh Hashanah begins a ten-day holy season called the Yamim Noraim, the days of awe, when we look at the year and recognize the mo-

ments when we have fallen short of people’s expectations of us, and even more, our expectations of ourselves. The conclusion of the 10 days is Yom Kippur, our Day of Atonement, when our tradition tells us that we should fast from food and water for 26 hours, focusing our thoughts on seeking forgiveness for our failings. Our liturgy and tradition tell us that we can repent of our deeds when it comes to our relationship with God, but for misdeeds and failings with the people around us, we cannot ask atonement from God. We must ask for forgiveness directly from the people we have hurt or failed.

On Rosh Hashanah and Yom Kippur, virtually every Jewish person comes to worship in the synagogue. They are very important and significant days in the life of every Jewish person. We have a special prayer book used only on those two days a year, with beautiful liturgy reserved for these two days. We have a unique ritual connected with a unique symbol, the

sounding of the “shofar,” the Ram’s horn. The shofar is blown only at this season, with special “calls” only heard at this time of our Jewish calendar.

And what is the year 5785, rather than 2024 in the secular calendar? The Jewish tradi tion recognizes it as 5785 years since creation, although this be lief is not held by most non-Or thodox Jews. Regardless, all members of our Bluffton and worldwide Jewish community recognize this new year as the year 5785.

One of the most powerful traditions for the High Holy Day period requires that Jews recog nize the belief that after these 10 days of seeking repentance and forgiveness, we are inscribed in the Book of Life for the new year. We say, “may you be inscribed for good in the Book of Life,” as we hope we have earned blessing in these past days of repentance. At sundown, sig-

naling the end of Yom Kippur, we declare that the book of life is closed for another year, and we pray we are inscribed for goodness and

This year, with the setting of the sun on Saturday evening, October 12, Yom Kippur, and the Sabbath will conclude with these words: “As the sun sets, we pray that tonight’s stars will reflect our renewed and committed faith. Let our souls be awakened to the possibilities of the New Year.”

All of us from Temple Oseh Shalom wish you, whatever your faith or tradition, a happy, healthy, and peaceful year. May all of us be written in the Book of Life for goodness and sweetness.

Rabbi Ken Kanter currently serves the local Jewish congregation at the Temple Oseh Shalom in Bluffton, SC.

• Late summer lawn insect problems include: Chinch Bugs, Sod Web Worms, Mole Crickets

• Disease issues include: Dollar Spot, Brown Patch, Grey Leaf Spot

• Tree & shrub issues: White Flies, Scale, Aphids, Leaf Spot, and many more $25 OFF

Rabbi Kanter

BY DR. JEAN HARRIS Contributor

I am a self-proclaimed golf fanatic. I have been obsessed with the game of golf for more than 50 years. There isn’t a day that goes by that I don’t think about golf, whether it is teaching, playing or watching it on TV.

Listed below are what this golf fanatic thinks and does.

• I named my dog after my favorite golfer and legend, Arnold Palmer. Arnie is my dog’s name.

• My license plate says “GOLF DR”.

• When I take clothes out of the dryer, I always find golf tees.

• When I have an umbrella in my hands, I start swinging it like a golf club.

• I check the weather channel’s 10-day forecast religiously.

• My major goal in golf is to shoot my age.

• I buy a new driver or putter every couple of years.

• I can remember every shot and club I used during my round of golf.

• I bought my last car based more on the size of the trunk than the engine under the hood.

• I have subscriptions to both Golf Digest and Golf

Magazine.

• The tan lines on my feet and target hand are embarrassing.

• I have two framed pictures of Augusta National in my home.

• I change the grips on my clubs twice a year.

• I have seen “Tin Cup” at least six times.

• I take my own putter to the mini golf courses in Hilton Head.

• I have a “Perfect Practice” putting matt in my living room.

• The screen saver on my computer is hole number 13 at Augusta National.

• I have my hole-in-one plaque mounted in my hallway.

• I have five golf bags full of clubs in my garage.

• I have a collection of golf balls mounted from great golf courses I have played. (pictured above)

• I have written golf articles for the Bluffton Sun for 15 years and hope that you look for them when you read the paper.

Let me know if you are a fanatic also!

Dr. Jean Harris is an LPGA Master Professional at Pinecrest Golf Club. Jean.golfdoctor.harris@gmail.com

How to avoid fall lawn and landscape issues

BY ZACH DELOACH Contributor

Happy October! We hope everyone was able to weather the recent storms and made it through with minimal damage. We saw quite a few downed trees and debris with the high winds and outstanding support of the community on getting everything cleaned up. Removing debris from the lawn in a timely manner is essential to avoiding damage to the lawn this time of year. If debris stays down too long, it can restrict essential sunlight to the lawn and create areas for moisture and fungus to develop.

We are currently entering the fall transitional period where we see fluctuating temperatures. With the addition of excess moisture, fungus is bound to develop. Fungus can present itself in many ways, but the main thing to look out for is uneven discoloration in the turf. A lot of times you will have bright yellow and red indications in the blades, but other times it can just appear that the grass is dying

in certain areas. The best way to avoid this is with a preventative fungicide application, but the risk can be minimized in other ways as well.

The main cause of fungus is excess moisture in the soil. It is most common in shaded areas that hold water or heavy traffic areas of the lawn. The easiest way to control this is by keeping your irrigation systems off until late spring. We recommend only watering once if we go two to three weeks with no rainfall. If possible, you want to avoid excess traffic across the lawn and building up low lying areas with sand or soil to reduce puddling. If you do still get a fungus, a fungicide treatment will be needed to avoid growth and spreading.

Aside from keeping an eye on fungus in the lawn, now is also a great time to make any necessary soil amendments for healthy growth next season. If you have not taken a soil sample from your property, it is highly encouraged that you do, as nutrients and composition of the soil vary yard to yard, even within the same subdi-

vision. A good soil sample will tell you exactly what nutrients are at healthy levels and what needs amending for the following season. This time of year, pH and potassium levels are most essential. An application of potassium will give you a healthier, hardier root system to fend off cooler weather and bounce back from damage more effectively.

Lastly, we have started to see the cooler effects on our landscape plantings as well. Many trees, such as crepe myrtles, maples, Bradford pears and hydrangeas,

have begun to drop their leaves and lose their color for the season. Other plants, such as camelias, are getting ready to flourish with new growth and blooms. Deep root feeding your winter bloomers will increase the health, size and number of blooms. You can also feed other plants at this time to help them better withstand the cooler weather. We would recommend avoiding high nitrogen and focusing mainly on potassium and micronutrients. Zach Deloach is the owner of Lawn Doctor of Beaufort County.

Spillin’ the Tea... Tales from the Lowcountry

This story is from a collection of interviews from long time locals who have generously shared their lowcountry memories with me to be saved for historical purposes and future generations

Where you start is not always where you finish

BY PAUL TOLLEFSON Contributor

Growing up in Bluffton, I really didn’t know what poverty was nor what it meant to be poor.

I was the youngest of five, so everything I needed was always there. My mom and dad were married at the time from birth till about nine years old. There was always food and things to do around the house. My two brothers and two sisters made sure I was always doing something.

My mom was a cook at the Hyatt hotel, and my dad did odd jobs throughout Bluffton and Hilton Head. Both of my parents dropped out of school in the sixth grade I was told. They both had to work to help provide for their mom and siblings. But one thing I know is that they provided everything we needed. They were hard-working, and they made sure we had everything we needed, basics of shoes, clothes and food.

I remember one visit to the Frazier store in uptown Bluffton (where the mini mart is now on SC 46). They had everything in there, washing machines, lawnmowers, beds, tools, clothes and food. It was about two weeks until school started, and all the kids were showing off their new outfits. I was still wearing last year’s clothes and shoes. Man, I saw some white tennis shoes in that store and my little eyes lit up! I was feeling like this

might be my big chance of getting something new. The shoes were like $2.99, and I turned to my mom and asked her, and she put them in the buggy. I was so happy! I kept those shoes on my feet for 3-4 weeks. I could not believe I got something of my own!

As you can see, life in Bluffton may not have always been easy, but it was a simple life.

I was about seven in 1977, and the favorite game among my siblings was called “insurance man.” Once a month, this nice white man would come to the house to update our family insurance policy. He would carry this huge book like a suitcase. He would sit at our kitchen table and talk with mom or dad or both. Then, he would pack up his stuff and leave. As kids, we had to be incredibly quiet at this time. He would always give us candy for being so nice and well behaved.

Well, my middle brother, who was 10 at the time, decided he was going to pretend to be the insurance man. He would walk through all the rooms and pretend to be selling insurance policies. We would get so into it, until one day he decided he was going to take the real insurance man’s policy book when he was not looking! We had it for almost a week. Boy, did we get in trouble for that. It was a lot of fun while it lasted, simple things we did for fun.

In 1979, my parents got divorced and we moved to Simmonsville from Goethe Road. There was always a rivalry between Buck Island/Simmonsville and Goethe. I felt so out of place. That is when a lot of change in my life came. My mom gave me

work to do all the time like washing dishes, taking out the trash, washing the car, cutting the grass and other things to help out around the house.

I remember that I had to carry water from my neighbor’s house to ours for bathing and cooking. We did not have running water or electricity in our new mobile home. We had moved from a house to a single wide trailer with three bedrooms. We basically were starting over. When the land was cleared for our new trailer, they left this huge plum tree right in front of our door. That is also how I met a lot of my new friends. We would sit underneath that tree, just eating plums for hours. We would never run out, and we never went hungry.

Paul Tollefson

Keith Hamilton

Keith with his brother and sisters

Life did get a lot easier when we got our own electricity and water. I then had more time to hang out with my friends.

Mom and dad had always told us that we must graduate from high school, and we all did. I knew that I would always graduate high school but didn’t have a clue about college until my senior year when all my friends and teammates said that they were going to college to play football. They all laughed at me because I did not have a place to go. Then one day the coach gave me a letter from Oklahoma State University offering me a partial scholarship to play there. Well, I told my mom, and she said it was too far for me to go. I was disappointed to say the least.

I went to talk to my counselor at Hilton Head High School, and she said I needed to go to a trade school or get a job. Well, that didn’t sit well with me. I went to see my favorite person in the school, the librarian. She said that she would love to help me find a college to go to and asked if I had taken the SAT or the ACT. I laughed as I had no clue what that was! She helped me get signed up, and I passed with a score of 750. I got accepted to Clemson into the STEP program. On June 3, I graduated from

high school, and on June 5, I was headed to Clemson!

The moral of the story is that it does not matter where you start. It’s about the road between the start and the finish line. Clemson really changed my life. There were many lessons learned, and I don’t know where I’d be without them.

Once I became a parent, I started working in the school system. I was always pushing kids to go to college, and I still do to this day.

All of my children have some sort of degree from college. One has a master’s, and my oldest daughter just got her doctorate in education.

God blessed me with hard-working parents and loving siblings, and I wouldn’t be where I am today if it wasn’t for my humble beginnings.

Paul Tollefson is the Director of Tennis at Hampton Hall Club. He is a 20+ year resident of Hilton Head and Bluffton and enjoys researching and writing about the people, places and things that have made the area what it is today. Paul is the co-creator of the Facebook page Bluffton Then and Now. He enjoys giving Bluffton history presentations to communities and in local schools and is on the board of the Historic Bluffton Foundation.

Initiative matches local jobs with range of abilities

BY CHANNING HEISS Contributor

The Beaufort County disAbilities Coalition, in cooperation with the Hilton Head Island-Bluffton Chamber of Commerce, is developing an initiative to create productive matches between the natural and cultivated skills of people with disabilities and the needs of local businesses.

The employment initiative was conceived early last year and took a major step that summer with a series of monthly meetings at the chamber with representatives from both organizations. These meetings involved discussions on a range of issues

affecting the employment of people with disabilities. Chamber workforce development liaison Tom Henz has been working with the coalition for over a year. He and others with the chamber have expressed strong support for the initiative. Henz said he is pleased with the progress that has been made by the partnership and is optimistic that it can accomplish more. “We are thrilled that the coalition is represented at the chamber. We’re really grateful to Andrea Hattler-Bramson for connecting us with the coalition and grateful to the coalition for giving us the in-

JOBS

formation that created the foundation for what we put up on Lowcountry Jobs Now. This partnership is a win-win. It helps the chamber, the coalition, and the whole community.”

Speaking of the partnership and the progress made, Henz says “It’s a good start. I’d give it an ‘A,’ but we’re at the beginning and there’s so much more we can do. We’re going to continue to look for other ways we can be a partner.”

The Chamber of Commerce and the disAbilities Coalition worked together to create a new chamber website feature that went live in early February of this year titled “Diverse Abilities.” It is included in Lowcountry Jobs Now and offers tips for building positive relationships between employees with disabilities, employers and coworkers. It also includes links to further resources which often include advice from people with disabilities. Coalition leaders encourage employers to come to them with questions or concerns and have provided contact information for the coalition on the site. They also encourage leaders in local companies to seek out capable and talented people with disabilities as prospective employees.

“It goes both ways,” explains Andrea Hattler-Bramson, chair of the coalition’s Workforce Development subcommittee. “This is a great site for people with disabilities looking for jobs, but we want to see employers coming

here too.”

Particularly now, oalition leaders see a unique opportunity.

“We all know about the worker shortages and there are many people who are underutilized and who could be productive,” said Workforce Subcommittee vice chair Anne Karwath. “The idea is to build a bridge between employers and employees and find the best fit.”

This initiative is expected to include a formal pilot program to test elements of the initiative. The Coalition plan is for the pilot program to recruit a small initial talent pool of 5-10 people to go through an employment-readi-

NEED A HANDYMAN?

ness process including mentoring, application, training, and workplace acclimation with the goal of creating a successful transition into the workplace which will benefit both the job seeker and employers interested in recruiting this available talent. One of the goals of the Coalition is to educate the community about people with disabilities and to emphasize that these are real jobs to be performed by people with the talents and skills to help businesses thrive. The initiative does not guarantee anyone employment, but rather brings interested parties together to explore possibilities. Coalition members have been networking with disabled and non-disabled stakeholders across the community to promote the concept.

To be able to launch the pilot program and grow the initiative long term, the Coalition needs volunteers and volunteer coordinators to manage the various aspects of the of this multifaceted operation. Although the development of this concept is in its early stages and a launch date for the pilot program has not yet been determined, people with disabilities interested in joining the program are asked to contact the disAbilities Coalition. They also encourage referrals.

For more information or to volunteer, email the Beaufort County disAbilities Coalition at info@disabilitiescoalition.org or visit the disAbilities Coalition website at www.disabilitiescoalition.com.

Channing Heiss is a freelance writer and a member of the Beaufort County disAbilities Coalition.

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BY JOY ROSS Contributor

I am actually writing this because a specific client of mine insists on letting her hair go grey. We had a very detailed conversation about the pros and cons, so I thought I would share them with you. Of course, I am totally pro dye till you die. I need to pay my bills, so there’s that. There are, of course, other valid reasons to continue coloring or highlighting your white hair.

The number one positive is that getting rid of the emerging white hair makes you look younger.

All salt and even salt and pepper hair are void of all warmth. The lack of warm tones washes out the skin which results in more visible age spots and wrinkles. Grey hair also has a different coarseness and texture which makes the hair more difficult to style. It’s wiry cuticle causes it to frizz or look frizzy. You need to treat yourself and pay attention to your appearance. It makes you

feel better to look in the mirror if your hair is warmer and more youthful. When you look better, you feel better. As we age, anything that makes you feel better is a plus. The appropriate cut and color for you will make you look 10 years younger and 10 pounds thinner. This is the least expensive way to feel great and spend lit-

Now for Dianne’s side. The cons of continuing to color are less obvious to me but are equally valid.

She’s been with the same man for 40+ years. She is comfortable letting her hair go grey because her husband went grey and is balding. I can add more pepper to

men’s hair without it looking the least bit obvious. So, both men and women fit into my above pros.

Another point is that she feels that she doesn’t need to, in her words, spend the time or money on a vanity issue when others have bigger health issues as they age. I still think you need to treat yourself in your mature years.

Obviously fixed income could be a deterrent. However, the correct highlights and lowlights between the new growth can be a very cost-effective way to not see the line of grey as it comes in and maintaining it is much less frequent and more graceful.

Just remember, even if you are thinking of going grey, for both women and men, having some pepper color blended throughout the new grey adds life. It’s the best way to not look like you’re coloring your hair yet not looking your age. You can’t argue with that.

Joy Ross is the owner of Style It Salon. styleitsalon.com, 843-338-1530.

BY ABBY BIRD AKA ALPHADOG Contributor

Every so often I write about products I like, recommend and use. New products come on the market, and some are old but are very useful in different situations.

BOWLS

For fast eaters, I continue to recommend a slow feed bowl. Some are metal and have a pillar-type center. Others are heavy plastic and have various maze-type patterns inside to stop a dog from eating too quickly. Different patterns are better for narrow muzzled dogs rather than more square or rectangular snouts. A slow feed bowl can help the digestion by stopping vomiting and increasing the digestion time. It is healthier if you have a dog that scarfs down their food.

RUGS

This may seem like a strange recommendation, but if you have an older dog that slips on your floors, or dogs that scratch floors, or any dog that is uncom-

Products I like

fortable on what they perceive to be slippery floors, then read this. I recently purchased rugs for my marble floors because two of my dogs had ACL issues and had a difficult time getting up. The rugs are called Ruggables. It is a two-part system with a lower nonslip pad that has a Velcro-like top. Add to that a cover which comes in hundreds of patterns that you lay over the bottom. It’s an ingenious system, but the best part is that the cover can be put in your washing machine, fabulous when you need to wash up after doggie accidents, but it also makes it easier on your dog’s joints.

FAVORITE TOYS

I still love the Petstages Dogwood which has a natural wood taste but is safe for your dog to chew. If your dog likes to chew on your wood furniture, this is a wonderful redirection toy. Or if they like to bring in sticks from outside, this is infinitely safer.

Nerf makes a series of toys that either glow in the dark or have a battery and

light inside that lights up the toy. Want to play in your yard after dark? These are for you!

COLLARS

There are different brands of collars that light up at night allowing you to be able to see your dog more easily. In addition to collars, there are also LED plastic rings that you can throw over your dog’s neck at night to see where they are. They are great for walks, the yard, the park or the beach to keep your dog safe.

CALMING AIDS

A new line of calming aids by NaturVet and other brands contain either Hemp seed oil or CBD oil as a natural way to help relax your dog in stressful situations. They are good for anxiety, travel, weather, vet or grooming visits. I love these new, natural products!

I hope you can try some of these, and let me know what you think.

Abby Bird is the owner of Alphadog Training Academy. AlphadogTrainingAcademy@gmail.com

Happy Hallo-what the heck are you wearing?

BY TRACY WINSLOW Contributor

Ah, yes, Halloween. It’s the sugar-infused time of year where children assume alter egos and invade neighborhoods to collect their annual holiday tithe.

Here is my Instagram vision board of this holiday:

My husband, teenage daughters and I carve pumpkins, laughing as we create beautiful family memories. We seamlessly move through the myriad of holiday events together, enjoying homemade confections while dressing for the grand finale, Trick or Treating. The girls, resplendent in their innocent costumes, enthrall legions of littles while donating their time to the local Trunkor-Treat. A wonderful time was had by all. (flicks away a small tear)

And then, there’s my reality:

My husband goes out of town all week for a business trip, leaving the pumpkin carving to Tracy Krueger and the Kardashians. We begin lobotomies on the unsuspecting gourds. That lasts about 3.2 happy seconds until one Kardashian shrieks “Ohio skibbidi rizz!”and bounds upstairs to hide in her room and speak with some not-yet-translated teenage language about whatever catastrophe was unfolding on Snapchat. Fifty-seven seconds later the other Kardashian answers her phone and mouths, “Can’t hear you, Mom. Face Timing,” and follows her sister’s lead upstairs.

For what feels like eleventy-million hours, a dozen close calls with the knife and one argument about why I am not going to Door Dash Starbucks, I finally finish what we all began together because my daughter is going to college soon and we have to make memories! My pumpkin is without a face or a brain, an homage to how I feel these

HALLO-WHAT CONT. ON PAGE 53A

Tracy Winslow

HALLO-WHAT

FROM PAGE 52A

days. Up next: Costumes - which is its own secret level of Dante’s Inferno. The Elder Kardashian needs several costume changes because she can’t be seen in the same outfit at multiple events. “You cannot be serious, Mom.”

And my youngest Kardashian wants the tiniest of costumes that leave little to the imagination.

You’re trick-or-treating around a gated community, not going to some fraternity party. It’s okay to be a sexy librarian or nurse or taxidermist when you’re in college. It is not, however, ok to dress like Stripperella for the pet costume parade through Hampton Lake. I repeatedly reject their choices.

Desperate and running out of time, I offer to order their outfits for them: Two nun costumes in adult size small. And, no, not nuns with bad habits. Just regular, lovely, pure nuns. To sweeten the deal, I offer to include their Harley-riding, hole-digging father to walk a few steps behind them. Surprisingly, they did not take me up on my generous offer.

Long gone are the days of the plastic superhero costume that you put on over your clothes. You know the ones; they came in a box with a stiff mask that threatened to slice your face into shards. You had to use sonar to figure out where you were going because the eye holes never lined up to where anyone’s retinas were actually located. The flimsy rubber band that held up your entire identity - the mask - snapped off around house number three and ended up in your trick-ortreating pillowcase. And you get bonus points if you grew up in the North and Halloween was always cold, so you had to wear your winter jacket over your costume.

“Aren’t you a nice...um...thing with red pants...”

“I’m Wonder Woman. Thank you for the crumpled paper bag with stale candy corn and rock-hard Tootsie Rolls. My dentist also sends his regards.”

Next up on my vision board - trying to convince two sisters to roast pumpkin seeds instead of each other. Ah, to dream (dramatic heart clutch).

Tracy Winslow is a college professor and owner of Bluffton’s premier yarn store, Low Country Shrimp and Knits. In the 37 seconds a day she is not running around like a lunatic, Tracy can be found knitting furiously, Ouija-boarding her deceased metabolism, and attempting to write humorously about life’s antics and anecdotes.

Kiwanis aids Bluffton youth

BY JOE TURINO Contributor

In another act of community support, the Bluffton Kiwanis Club has recently donated $2,460 to the Boys and Girls Club of Bluffton, specifically designated to enhance the organization’s STEM program. This funding will provide local youths with greater opportunities to explore and excel in the fields of science, technology, engineering, and mathematics.

Jennifer Bigus, Math Leader at the Boys and Girls Club, expressed her appreciation for the donation. “Kiwanis Club support means so much,” she said, highlighting the positive impact such contributions have on their educational initiatives.

Bill Rickett, President of the Bluffton Kiwanis Club, also commented on the donation. “It’s always a privilege to assist our long-time partners at the Bluffton Boys and Girls Club in improving and providing more educational opportunities for our area youngsters,” he remarked. This gesture is part of the Kiwanis Club’s ongoing commitment to support youth organizations and charities within the Bluffton and Hardeeville communities.

THE TRUSTED CHOICE

At Encompass Health, we create rehabilitation programs that are specifically designed for each patient’s needs, using advanced technology and innovative treatments to maximize recovery. It’s why so many people and their caregivers choose us. And why we are the trusted choice of a growing number of medical professionals.

Pictured left to right are Bluffton Boys and Girls Club Volunteer Coordinator Linda Pace; Jeff Lake and Wendy Barrett of Bluffton Kiwanis; Bluffton Boys and Girls Club Resource Development Director Molly Hornbeak; Bluffton Kiwanis President Bill Rickett and Treasurer Jim Kulach; Bluffton Boys and Girls Club Unit Director Jaala Miller and Office Manager Liberty Charles.

A Decade of Dedication: Saluting Branches Organization

Unites Arborists to Pay Tribute to America’s

Saluting Branches organization to mark the 10th Annual National Day of Service at Beaufort National Cemetery on Wednesday, September 18th.

Saluting Branches is a Minnesota-based nonprofit committed to honoring American servicemen and women by coordinating more than 4,000 tree and landscape care volunteers across the country to collaborate once a year by donating their services to protect and preserve veteran-dedicated spaces, including national cemeteries, VA hospitals, medical centers, clinics, and nursing homes.

In just one day, these teams pruned, planted, and cared for trees across the country to ensure their health and longevity for visitors throughout the year. These collective efforts enhance the beauty of these sacred spaces and serve as a tribute to the sacrifices made by our nation’s heroes.

As we celebrated ten years of service,

the Beaufort National Cemetery in Beaufort, SC, was one of the focal points for our communities’ local volunteer team.

This national cemetery, like many others, is a place of respite, recognition, and a somber reminder of the freedoms we enjoy today, thanks to the brave men and women who rest there.

“Service within our local community helps keep us connected,” said Michael Kolcun, Site Leader for this event and Owner of Kolcun Tree Care. “Our national cemeteries are more than just resting places; they are symbols of sacrifice and service, and it is our privilege to help ensure they remain places of beauty and dignity.”

Since its beginning in 2014 with just over 20 volunteer sites, Saluting Branches is now celebrating its 10th anniversary by hosting 110 work sites across the country, from Hawaii to Maine, Alaska to Puerto Rico.

The success of Saluting Branches’ Annual Day of Service would not be possible without the invaluable partnership of the

National Department of Veterans Affairs and the VA District Agronomists. Along with our sponsors, their support and collaboration have been instrumental in making this event a reality year after year.

About Saluting Branches: Saluting Branches is a 501(c)(3) nonprofit organization dedicated to honoring American servicemen and women by organizing volunteer tree and landscape care for properties dedicated to our veterans. Since its inception, Saluting Branches has mobilized thousands of arborists, tree care professionals, and volunteers to provide essential care to veterans’ cemeteries and properties across the United States. Through its impactful initiatives, Saluting Branches seeks to preserve the legacy of those who have served our nation and ensure that their final resting places reflect the honor and respect they deserve. For more information, visit salutingbranches.org.

LETTER TO THE EDITOR

Why a referendum on transportation in November?

This November, Beaufort County will be asked to decide on an important question: do you want to fund infrastructure and road safety projects with a 1% Transportation Sales Tax?

Before I get into any of the specifics, let me iterate that South Carolina state law prohibits elected officials from advocating - either for or against - referendum questions. I will present the facts only and encourage the citizens to make their own educated choice.

The County maintains a website for its Transportation Referendums at www. beaufortcountypenny.com. This site includes educational information, an informational presentation, meeting dates, and more. Included also is a presentation that was given at the Public Facilities and Safety Committee meeting on August 19th to give a detailed update on project status and what has happened since the passage of the sales tax referendum in 2018. This is a must-read for those who have concerns about the status of projects that were underfunded or incomplete from the 2018 referendum.

WHY DID COUNCIL PUT A REFERENDUM ON THE BALLOT?

The Lowcountry Council of Governments (LCOG) representing Beaufort, Colleton, Hampton, and Jasper Counties completed a traffic study covering the period between January 2017 and October

2023. The study found that on our region’s roadways there were:

• 400+ fatalities

• 13,000+ injuries

• 43,000+ crashes

• 450+ Bicycle/Pedestrian crashes

• 370+ Bicycle/Pedestrian injuries

• 780+ Bicycle/Pedestrian fatalities

These statistics, to me, are frightening, and leaves all of us with a critical question: how will we accommodate for the impacts of growth on our area and infrastructure when our roads are already experiencing this number of accidents?

According to Census data, South Carolina is currently the fastest-growing state in the nation. Beaufort County’s neighbor, Jasper County, is the fastest growing county in our state. The growth is not coming, or headed our way, it is here. What affects our region affects all of us!

WHAT ARE THE INVOLVED PROJECTS?

The goal of the proposed 2024 Sales and Use Tax Referendum is to address current and anticipated infrastructure needs for Beaufort County through the completion of transportation and mobility projects amidst this historic growth in our region. To view the full list of projects, cost estimates, and more please visit www.beaufortcountypenny.com. There are 16 projects listed, incorporating greenbelts, dirt road paving, municipal projects, and our

All hands on deck… Beare needs a home! This 6-month-old girl is all dressed up with nowhere to go. Me hearties, if you’ve been considering adopting a pet, Beare is the treasure you’ve been waiting to find. She is spayed, up to date on vaccinations, and microchipped. For more info, call PAL at 843-645-1725 or email Info@PalmettoAnimalLeague.org.

major corridors.

Some of the largest, and most critical road projects included in this referendum are:

• The Triangle - Capacity and safety improvements along the sections of SC 170, US 278, and Argent Blvd that form a triangle. This project would be developed in collaboration with Jasper County.

• SC 46 Improvements - Capacity and safety upgrades along SC 46 from SC 170 to Jasper County. Additional safety measures, such as turn lanes at intersections, would be added along SC 46 from SC 170 to Buckwalter Parkway. All improvements will be designed to preserve the South Carolina Scenic Byway designation.

• US 278 Corridor - Capacity and safety enhancements along US 278 from Moss Creek Drive to Spanish Wells Road. This funding will supplement the monies approved in the 2018 Transportation Sales Tax.

Being good stewards of our beautiful Lowcountry environment is a critical issue to many of us. This referendum includes $50 million for Greenbelt conservation initiatives, which can enhance our efforts toward preserving this special area.

HOW DOES THIS AFFECT THE FUTURE OF OUR AREA?

I believe that “the essential and unique role of county council is to envision the future and to provide direction toward

Pets of the week

PAL-LOWEEN continues with two new Pets of the Week in costume of course! If you love seeing PAL’s adoptable cats and dogs in costume, check our Facebook page throughout October at https://www.facebook.com/Palmettoanimalleague/. Also, come mingle with PAL’s cutest and most eligible dogs at the Mutt Mixer tomorrow night, October 10, at AutoNation Subaru Hilton Head from 5:30pm-7:30pm. We hope you can join us for a concert, cocktails, and pet rescue!

that future.” By implementing 1% sales and use tax, both residents and visitors will contribute to the improvements to our infrastructure, rather than asking our residents to shoulder the cost of improvements alone. This tax, if approved by the electorate, would begin in May 2025 and would replace the current 1% Greenspace tax. The sales and use tax is not charged on basic necessities like medication and groceries.

Beaufort County Council envisions a future with safe and efficient road systems. We envision a future where neighboring counties and the entire region can also benefit from these improvements (Jasper County has also placed a referendum on the ballot this November). We envision a future of sustainable and responsible growth that does not outpace our infrastructure. We envision a future where all who live, work, and play in the area can be assured that the roads they travel are reliable and safe.

I hope this missive has helped to inform on the reasons why a Transportation Sales Tax has been placed on the ballot this November, and you are encouraged to view the data at www.beaufortcountypenny.com. Early voting begins October 21, and election day is November 5.

Joseph Passiment is the Beaufort County Council Chairman for District 5. Phone 732-995-2102, Email jpassiment@bcgov.net, Web www.beaufortcountysc.gov.

Sams is dressed up for Halloween and that’s no bull! Sams is a gentle boy who really enjoys snuggles, pets, and attention. At 2 years old, Sams is ready to experience a lifetime of love in his very own home. He is neutered, up to date on vaccinations, and microchipped. For more info, call PAL at 843-6451725 or email Info@PalmettoAnimalLeague.org.

Dense breasts: what it means

BY DR. TARA GRAHOVAC Contributor

Nearly half of women between the ages of 40 and 74 have what are considered “dense breasts,” which puts them at a higher risk of developing breast cancer, as well as hide the signs of breast cancer during screening.

Defining “dense breasts”

Women’s breasts are made up of glandular, connective and fatty tissue. High breast density means that there is a greater amount of glandular and connective tissue than there is fat.

Breast density can only be seen in mammograms; it isn’t related to breast size or firmness, and it isn’t something

that can be felt, either.

When a radiologist reads your mammograms, they will classify the density of your breasts in one of four categories: a breast density score of “1” means your breasts are mostly fat (i.e. not dense) and a score of “4” means that they are extremely dense.

South Carolina law requires that women be notified if they have dense breasts. If you have a mammogram at a Beaufort Memorial Breast Health Center that shows you have dense breasts, you will receive a letter, and your physician will be notified so that you can discuss the potential need for closer monitoring. Screenings and detection

We recommend that women with dense breasts have 3D mammograms annually. 3D mammograms are clinically proven to increase cancer detection and decrease false positives without exposing a woman

to any more radiation than a standard mammogram, which is well below the safe level set by the FDA.

Another additional option for women with dense breasts interested in enhancing their screening is an automated breast ultrasound (ABUS).

Annual ABUS screening ultrasounds are used in combination with annual mammograms to help doctors and radiologists better identify breast tumors in women with dense breasts. The image

produced by ABUS makes tumors easier to differentiate from dense breast tissue. Anyone with breast cancer risk factors – such as dense breasts and family history of the disease – should discuss their health with their primary care or women’s health provider. You can schedule your mammogram any time, but an ABUS will require a provider’s referral. If you’re one of the many women who have dense breasts, your risk of developing the disease is higher, but a screening 3D mammogram can save your life through early detection.

Dr. Tara Grahovac is a board-certified, fellowship-trained breast surgeon who joined the medical staff at Beaufort Memorial to help create the Breast Care & Surgery Program. She sees patients at Beaufort Memorial’s nationally accredited Breast Health Center in Okatie.

Tara Grahovac

Master smartphone photography in minutes!

Thomas Kandl, MD

Dr. Thomas Kandl is a board certified ophthalmologist specializing in ophthalmic plastic and reconstructive surgery. He has completed advanced fellowship training in eyelid, orbital, lacrimal and upper facial cosmetic and reconstructive surgery.

BY JOE TURINO Contributor

The Photography Club of Sun City Hilton Head invites all community residents to a special event, “The Camera in Your Pocket,” on Tuesday, October 29th, at 7 p.m. in Magnolia Hall. And yes—the camera in your pocket is your cell phone!

John Burrack, along with co-organizer Sue Flynn, shared that a similar program held a couple of years ago attracted over two hundred attendees. This year, the event has been moved to Magnolia Hall, which can accommodate up to 550 people, in anticipation of an even bigger turnout.

“The goal is simple,” Burrack explains. “Whether you use an Android or

an iPhone, we want to show you that you can take incredible pictures with your phone.” The 90-minute program will feature 4 or 5 easy-to-apply tips that anyone can use to immediately improve their smartphone photography. What makes this event truly unique is that it is tailored specifically for the Sun City community. The evening will also showcase stunning photos taken by club members using their cell phones— proving that great photography does not always require a professional camera. In fact, many Photography Club members rely on their phones as their primary cameras and have won awards in the club’s monthly competitions. If you are ready to unleash the full potential of your smartphone camera, this is an event you will not want to miss!

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