The Hilton Head Sun • August 7, 2024

The Hilton Head Sun

Hilton Head Audubon: how to deepen your connection with nature

BY KAY GRINNELL Contributor

I’m thrilled to introduce Hilton Head Audubon’s new monthly column in The Bluffton Sun and The Hilton Head Sun. Our goal is to connect you with the free, simple yet profound pleasure of immersing yourself in nature.

In today’s high-stress world, the benefits of nature are real. Our beautiful Lowcountry offers an abundance of opportunities to experience nature’s wonders. We’re here to guide you on this enriching journey.

Scientific research demonstrates the powerful mental and physical health benefits of spending time outdoors. Studies have shown that nature experiences can reduce stress, anxiety and depression while improving mood, cognitive function and overall well-being. For instance, 20 minutes in nature can significantly lower cortisol levels, our body’s primary stress hormone. Engaging in outdoor activities like birding can enhance problem-solving skills, boost creativity and improve memory and attention span.

Here in the Lowcountry, we’re blessed with an incredible diversity of birdlife. Hilton Head Island and Bluffton boast

over 200 species of birds throughout the year, with spring and fall migrations bringing an influx of colorful warblers, vireos and other songbirds. Our region is a crucial stopover for many migratory species, making it a birder’s paradise. From the majestic Bald Eagles soaring over our waterways to the delicate Painted Buntings adorning our feeders, there’s always something remarkable to observe.

The Audubon Newhall Preserve, Hilton Head Audubon’s 50-acre nature sanctuary, is home to over 140 bird species and offers a perfect setting for peaceful reflection and mindful walks through the woods. Whether you’re an experienced birder or a curious newcomer, our free weekly guided tours provide an excellent opportunity to explore and learn. Pinckney Island, Bluffton’s new River Walk, and the nearby Savannah Wildlife Refuge are areas rich in natural beauty. Through this column, we aim to share the joy of discovery, the excitement of identifying a new bird species, and the serenity of being surrounded by nature. We’ll provide tips for beginner birders, highlight local conservation efforts, and showcase the diverse ecosystems that make our region unique.

Remember, you don’t need to be an expert to enjoy nature. Sometimes, simply sitting quietly and observing can be a profound experience. It’s about connecting with the world around us, finding moments of peace in our busy lives and nurturing a sense of wonder.

We invite you to join us on this journey of exploration and discovery. Let’s celebrate the natural beauty that surrounds us and work together to preserve it for future generations.

Happy birding and nature-watching!

Kay Grinnell is the President of Hilton Head Audubon and is a retired business consultant with more than 20 years of advising top executives on matters of strategy and operations as a Deloitte Partner. Since her retirement she has embraced her longtime love of nature by serving on environmentally oriented boards, including the Marine Conservation Institute, the Low Country Master Naturalist Association and Hilton Head Audubon. Kay is the past board chair and current treasurer for The Nature Conservancy’s South Carolina chapter. She and her husband Phil enjoy walking, birdwatching and boating in natural areas around the world, but especially in the South Carolina Lowcountry.

PHOTO BY PATRICIA KAPPMEYER

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A boutique thrifting experience in the heart of Bluffton

BY LINDSAY PERRY

Contributor

Bluffton is known for great shopping, including outlet malls and quaint boutiques. Nestled among the many shops in Sheridan Center, locals and tourists alike have discovered a hidden gem where the elegance of a highend boutique meets the charming character of a secondhand store. The Palmetto Animal League Thrift Store offers designer labels and vintage finds all for a great cause.

“Our mission is to accept quality, gently used donations and sell them at reasonable prices to help care for over 300 homeless pets at PAL’s no kill adoption center in Okatie,” explains PAL President Amy Campanini.

Shoppers come in search of distinctive pieces waiting to be discovered and cherished anew. They feel good when they’re greeted with a smile and leave knowing that every purchase supports the rescue of at-risk animals right here in our area.

“What started as a modest, little thrift store to help PAL save lives has become a boutique thrifting experience,” says PAL Development Coordinator Stephanie Bashaw. “PAL Thrift offers a curated, meticulously organized selection of furniture, artwork, housewares, linens, antiques, men’s and women’s clothing, collectibles, fine china, crystal, jewelry, designer bags and much more.”

Home furnishings and more on display at PAL Thrift in Sheridan Center

Thrift stores have long been a part of the fabric of our Lowcountry community. But with luxury, designer labels, antiques and an exclusive boutique department, PAL Thrift is not your ordinary thrift store.

“Every day, we welcome new customers who have never shopped with us before, and they love their experience,” says Bashaw. “The minute people step into our in-

viting space; it becomes clear that every item in our collection is chosen with care.”

From elegant, reasonably priced items to pieces with character and impeccable craftsmanship, PAL Thrift has something for everyone. How can the store offer so many unique, specialty finds all in one place? Quality donations from people like you keep shoppers coming back to see what’s new.

“People donate beautiful, designer furniture pieces, and when they hit the floor, they don’t last long,” says Bashaw. “If you have a large item to donate, we offer complimentary pickup by a professional moving team, and we also offer local delivery for a fee.”

The PAL Thrift Store, which opened its doors in 2005 to support our growing grassroots animal rescue, is now a fine-tuned collaborative effort between our helpful staff and friendly volunteers to maximize the wonderful items so graciously donated by the community.

Find out how your purchases and quality donations at PAL Thrift give abandoned, abused and neglected animals a second chance at life. Visit Palmettoanimalleague.org/ thrift or stop by our store at 1 Sherington Drive, Unit B, Bluffton, SC where great buys save lives.

Lindsay Perry is the Marketing Coordinator for Palmetto Animal League. www.PalmettoAnimalLeague.org

PALMETTO ANIMAL LEAGUE

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EDITORIAL

A new era in workforce housing: public-private partnership solidified for Northpoint workforce housing neighborhood

BY MAYOR ALAN PERRY Contributor

Joe Turino

Lindsay Perry

Danie Connolly

Mark Winn

Dr. Jean Harris

Collins Doughtie

Ryan Chowansky

Chip Collins

Curtis Loftis

Carol Weir

Cinda Seamon

Gwyneth Saunders

Rev. Dr. Thompson

Dr. Smith

Rhoda Gordon

Larry Stoller

Channing Heiss

Melissa McCullough PO Box 2056, Bluffton, SC 29910 843-757-9507, 843-757-9506 (fax)

Physical address: 181 Bluffton Rd., Ste F103-2 Bluffton, SC 29910 BlufftonSun.com

Exciting developments are underway on Hilton Head Island as the Town and OneStreet Residential announce their progress toward creating a bestin-class workforce housing neighborhood. This transformative project promises to enhance the local community by offering energy-efficient, sustainable living spaces with top-tier architecture and construction.

On Tuesday, June 18, my fellow Town Council members and I voted to approve OneStreet Residential as the Town’s partner for Northpoint. We made this decision following a comprehensive analysis and legal review by our Town Manager, Town staff, and the Town’s Northpoint Public-Private Partnership Housing Advisory Committee. The Advisory Committee, comprised of Town Council members and community leaders, endorsed OneStreet Residential as the most suitable development partner after an extensive review of development plans, financing options, programming, and property management experience.

OneStreet Residential is an Atlanta-based owner, developer, and property manager focused on building boutique-scale communities people love to call home and that become assets to their surrounding neighborhoods. The Northpoint neighborhood will be situated on 11 acres of Town-owned land near the Hilton Head Island public school campus, the post office, and Jarvis Creek. It will feature 150 to 170 rental units consisting of one, two, and three-bedroom apartments. Our goal is to create a sustainable neigh-

borhood for our essential workforce of caregivers, teachers, medical professionals, first responders, and others who meet requirements based on area median income. In addition to income requirements, residents must be employed on Hilton Island to live at Northpoint.

Both the Town and OneStreet Residential have specific roles and responsibilities for this project. In addition to providing a 65-year ground lease for 11 acres of land, the Town will cover $1 million in eligible project costs with contributions secured from the American Rescue Plan Fund and create affordability covenants to maintain Northpoint as a workforce housing neighborhood forever. The Town is also responsible for the project’s vision, zoning approvals and long-term programming support. OneStreet Residential’s role involves financing, design and permitting, project management, construction, lease-up, and long-term property and

program management.

We aim to have shovels in the ground as soon as summer 2025, with units available for lease by the end of 2026. This is an exciting moment for us as addressing workforce housing has been a Town priority for several years. Northpoint will be a vibrant neighborhood offering activities, programs, and amenities designed to help its residents connect with each other, as well as places for kids and adults to play, gather, bond, and make friendships that grow far beyond just being neighbors. Stay tuned for more updates as we work towards our goal of delivering a vibrant, sustainable, and affordable community for Hilton Head Island’s essential workforce. We are committed to keeping you informed every step of the way.

Alan Perry is the mayor of the Town of Hilton Head Island. AlanP@hiltonheadislandsc.gov

Alan Perry

SC judicial reform achieved: new legislation promotes transparency and accountability in judge selection

BY JEFF BRADLEY Contributor

In my last month’s column, I noted that members of The Senate and The House in the SC General Assembly were still trying to negotiate a compromise to achieve a new Judicial Reform bill to improve how the legislature selects judges throughout the state.

And they got it accomplished just in time.

This legislation was significant because it aims to restore greater trust in our judicial selection process by promoting transparency, reducing potential conflicts of interest, and ensuring that the judiciary is composed of highly qualified and ethically sound individuals.

By involving a broader range of appointees and making the selection process

more open to public scrutiny with required live streaming of meetings, the reform seeks to enhance the overall quality and fairness of the judicial system throughout our state.

For those of us in support of the bill’s passage, it is seen as a transformative achievement. It aligns with South Carolina’s new commitment to upholding justice and maintaining a judiciary that is both accountable and good for the overall best interests of the public.

My colleague and good friend Rep. Weston Newton of Bluffton was key in spearheading this judicial achievement. He told me that the negotiating committee worked tirelessly to bring about the reforms, and he said the new results will mark a critical step toward increasing public trust in the state’s judicial selection process.

Before this new reform, our state’s judicial selection process had several significant weaknesses and issues that called for change. The previous system, which had

been in place for many years, involved a Judicial Merit Selection Commission (JMSC) that was heavily influenced by “lawyer-legislators” who had significant control over the selection of individual judges.

Some of those weaknesses and issues included:

1. Lawyer-Legislator Influence: Several members of the JMSC were sitting lawmakers, which sometimes created potential conflicts of interest as these legislators could end up practicing before the judges they had helped select.

2. Lack of Transparency: The entire process often lacked transparency. Many proceedings and decisions were made behind closed doors. Previously there were no requirements for public hearings or explanations for why some candidates were deemed unqualified, which made it difficult for the public to trust the process. Also, judges’ disciplinary records and other ethical concerns were not always disclosed or adequately considered

during the selection or re-election processes. This lack of transparency, on occasion, would allow judges with problematic records to continue serving without proper scrutiny.

3. Horse-Trading: There had been frequent reports of “horse-trading” where some legislators would make deals to support each other’s preferred judicial candidates. This practice would sometimes result in less qualified candidates being appointed based on political considerations rather than merit.

Moving forward, the new JMSC is being expanded to 12 members, with appointments made by the Governor (4 members), the Speaker of the House (4 members) and the Senate (4 members). This change reduces the previous dominance of legislative members on the commission, thereby ensuring a more balanced representation.

Jeff Bradley is the representative for District 123 in the State House of Representatives.

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Jeff Bradley

HEALTH Knowing the most common dental treatments will alleviate fears of the dentist

BY JORDAN HAIRE, DMD Contributor

I come from a big family of educators. Both of my parents, my brother and many other family members teach within elementary education up to the university level. Although I chose to pursue dentistry, educating patients about oral health is a hallmark of my profession, and it helps to lessen fear and anxiety. So, I want to demystify the most common dental treatments that we see in our office and show that the dentist’s office isn’t as scary a place as it’s made out to be, especially with all the new ways we go out of our way to make patients feel comfortable.

1. Teeth cleaning. This simple procedure is by far the most common reason people come to see us. It’s also the easiest and most painless. It involves removing plaque and tartar building using tools that do a better job than what you have at home. It takes about 30 – 45 minutes to complete and is recommended at least every six months for good oral health. The more you have your teeth cleaned, the less likely you are to need any other dental procedures.

2. Teeth whitening. This is an elective, but very common treatment done for aesthetic purposes to reduce yellowness. It involves little-to-no discomfort, although some individuals are more sensitive to whitening agents.

3. Fillings. In most cases, fillings are the solution to dental decay. Cavities are caused by bacteria that produce acids that break down tooth enamel. You will

barely feel a thing with the anesthetics and composite materials we now use that mimic the look and feel of natural teeth.

4. Crowns. A crown is basically a cap cemented onto an existing tooth. It is required when tooth decay has caused more damage than can be fixed by a filling. It also restores the shape of a tooth that is broken or severely worn. Just like getting a filling, getting a crown is minimally invasive and pretty painless. Your dentist will take an impression of your existing tooth so that a crown can be made to fit it perfectly.

5. Tooth extraction. When it is necessary to remove a tooth, it is called performing an extraction. This is required when tooth decay is serious enough to put surrounding teeth at risk or when baby or wisdom teeth don’t fall out when they should. Because most patients that need it are already experiencing significant tooth pain, it is usually a relief, and modern dental tools and anesthetics make it virtually pain-free.

I hope this list has given you an idea about what you can likely expect when you go to the dentist. Whether you have a serious issue that requires immediate treatment, or you want to maintain your oral health through preventative care, the best thing you can do for your teeth is reach out to your dentist today to make an ap pointment.

Jordan Haire, DMD, is a dentist at ROC Dental Group in Hilton Head.

Jordan Haire

BY LISA HOSTETLER BROWN Contributor

When planning for disability and end of life, it is important that the plan be made early while you are still competent to express your wishes regarding care. By planning ahead, you will save money, protect family property and access additional benefits or services to meet your needs. One of the greatest concerns is what will happen to your spouse should long term care be required. Federal and State laws provide some protection of assets for the benefit of the community spouse, but planning ahead will allow you to maximize the amount that can be protected.

LEGAL Long-term care planning

If it is likely that you will need Medicaid benefits to cover the costs of longterm care or to provide for basic health care, it is important to know the qualification criteria and how to plan accordingly. There are strategies that can be used to reduce countable resources, protect assets and speed up eligibility for Medicaid benefits.

If you become incompetent, someone must handle your financial affairs and make personal care and health care decisions for you. A Durable Power of Attorney and Healthcare Power of Attorney are the most important tools, and you would appoint an agent to act on your behalf and that agent will have the authority to make decisions for you. However, if you become incapacitated without having appointed an agent under a Durable Power of Attorney, a Guardian and/or a Conservator may need to be appointed to

make decisions for you by Order from the Probate Court. A Guardian will make living arrangements and health care decisions, while a Conservator will manage your assets and income.

Like everyone else, you will also need a current Will or Revocable Trust to carry out how your estate will be distributed at your death in accordance with your wishes. If you do not make your own decisions, the intestacy statute will dictate which of your heirs will inherit your assets and in what percentages.

Now is the time to plan ahead. Long term care planning should be proactive. Later, it will be harder, longer and more expensive. This is definitely not “old people” stuff! Now is the definite time to plan for your family.

For educational purposes only. This is not legal advice. Lisa Hostetler Brown is a Certified Elder Law Attorney certified by the National Elder Law Foundation. 10 Pinckney Colony Rd, Ste 400, Bluffton, SC 29909 | 843-757-5294 | HiltonHeadElderLaw.com

Lisa Hostetler Brown

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Sole focus: understanding common foot pains

BY DR. KENNETH HORUP Contributor

26 bones, 33 joints and 19 muscles. Can you guess what part of the body has this make-up? That’s right! Your foot. Now, if you did get that correct, I applaud you because many people underestimate the complexity of the human foot. Everyone will suffer from foot pain at some point in their life. Because I treat neuropathy, foot drop and plantar fasciitis, I see many patients who suffer from balance issues, aches and pains in their feet. The truth in most cases is they have been suffering through their pain for a long time, which could have been prevented. It is not the patient’s fault, as they were hoping the pain would go away and did not know the severity of their issues. When foot problems are left untreated, it may hinder your mobility. The human foot is a complex structure that plays a vital role in our day-to-day lives. The more you know about common foot pains, the better prepared you are combat any future problems you have with balance and mobility as you age.

One of the more talked about foot pain is plantar fasciitis. Your plantar fascia is a band of tissue connecting the heel to the toes, running across the bottom of the foot. When that becomes inflamed, it may cause sharp pain on the bottom of your feet/heels. When left untreated, many people develop chronic pains that become difficult to treat.

The most common foot pain I treat are patients who have neuropathy. Common symptoms of neuropathy are burning, tingling, numbness or lack of balance due to instability in their feet. There are hundreds of causes of neuropathy, but no matter the cause, each diagnosis has the commonality of damaged nerves. Some patients with neuropathy have pain, some do not, as each nerve acts differently. The earlier you can catch it, the better a pa-

tient will respond to treatments. When evaluating an individual’s gait, I look for the width of their steps, body alignment, their transfer of weight and their ability to raise the front part of their foot. When a person cannot lift the front of their foot, they typically have a condition called foot drop. In severe cases, foot drops result in the foot slapping on the floor with each step. This may become dangerous for some patients as it can be a tripping hazard. Foot drops can develop from muscular, neurological, and/or anatomical issues in their back, legs and/or feet. Depending on the cause, it can be fixed when treated quickly and properly. Many times, patients need to be evaluated for back surgery.

Other common foot complaints involve bunions, neuromas, heel spurs, fallen arches and hammer toes. Podiatrists are experts in treating these conditions with various treatments like proper footwear, injections, orthotics and more.

For individuals that are interested in taking preventative measures, I first encourage patients to wear proper footwear; ones that provide adequate support to your specific needs. Secondly, routine exercises are beneficial for strengthening and stretching the foot. It promotes muscle balance and flexibility. Consult with a professional for a recommended exercise plan and proper footwear recommendation for your specific foot. Last, but certainly not least, be on top of regular checkups. Routine foot evaluations will increase your probability of catching conditions early. The earlier they are caught, the easier they are to fix.

Remember, pain is your body’s warning signal. If you are experiencing pain in your feet, it is important to seek a podiatrist or someone who specializes in your problem and not ignore it. Pain may eventually go away, but that does not mean your problem did.

Without our feet, we would all be a little de-feeted.

Dr. Kenneth Horup, DC is a Chiropractic Physician at Discover Specific Chiropractic.

Dr. Ken Horup

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Top trends in cosmetic injectables for 2024

BY DR. AUDREY KLENKE Contributor

Cosmetic injectables continue to redefine beauty standards in 2024, offering innovative solutions that cater to diverse aesthetic preferences. From subtle enhancements to comprehensive rejuvenation, this year’s trends reflect a dynamic shift towards personalized and natural-looking results.

1. Natural-Looking Results

In contrast to the frozen expressions of the past, today’s injectables emphasize enhancing natural features. Providers are utilizing advanced techniques to achieve subtle yet noticeable improvements, ensuring a refreshed appearance that harmonizes with your unique facial contours.

2. Combination Treatments

Blend and balance is the mantra for 2024. Combining different injectables—such as Botox for smoothing lines and hyaluronic acid fillers for volumizing—allows for a holistic approach to facial rejuvenation. This tailored strategy enhances overall facial harmony and addresses multiple concerns in one session.

3. Microdosing

Precision is key with microdosing, a technique that uses minimal amounts of product for gradual enhancements. Ideal for those preferring a nuanced transformation, microdosing offers precise control over results, ensuring a natural look that evolves subtly over time.

4. Preventative Treatments

Younger individuals are increasingly turning to injectables as preventative measures to delay visible signs of aging. Starting early with small, strategic treatments helps maintain youthful skin texture and elasticity, proactively combating future wrinkles and sagging.

5. Customized Solutions

Personalization reigns supreme in 2024. Providers tailor injectable treatments to suit indi-

vidual facial anatomy, skin type, and aesthetic goals. This customized approach ensures that outcomes are not only effective but also uniquely suited to each patient’s needs.

6. Advanced Hyaluronic Acid Fillers

The latest formulations of hyaluronic acid fillers offer enhanced longevity and natural integration with skin tissue. These next-gen fillers provide smoother, more refined results for various enhancements, from subtle lip plumping to intricate facial contouring.

7. Biostimulators

Biostimulators like Sculptra and Radiesse are gaining popularity for their ability to stimulate collagen production. Unlike traditional fillers, these treatments encourage the skin to regenerate its own collagen, resulting in prolonged improvements in volume and texture.

8. Men’s Market Expansion

Injectables are increasingly popular among men seeking to enhance facial features and maintain a youthful appearance. Tailored treatments for men focus on defining jawlines, smoothing forehead lines, and preserving masculine contours.

9. Sustainable and Ethical Practices

In line with global trends, ethical considerations are influencing product choices and practices in the aesthetics industry. From sustainable sourcing to cruelty-free formulations, providers are prioritizing eco-friendly solutions that align with conscientious consumer values.

10. Tech-Savvy Consultations

Virtual consultations and treatment planning are revolutionizing patient care. These digital innovations make it easier for individuals to explore treatment options, receive personalized recommendations, and schedule appointments conveniently from home.

Dr. Audrey A. Klenke, MD, FACS, is a board-certified plastic surgeon at Pinnacle Plastic Surgery and PURE Medical Spa in Bluffton, SC. For more information on cosmetic injectables and personalized treatment options, visit www.pinnacleplasticsurgery.com or contact info@PinnacleMD.com.

Dr. Audrey Klenke

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Hilton Head Island Real Estate Market UpdateAugust 2024

BY DAN PRUD’HOMME Contributor

Hilton Head Island, South Carolina, continues to experience dynamic shifts in its real estate market. As of early August 2024, several key trends have emerged that potential buyers, sellers, industry professionals and interested onlookers should be aware of.

Firstly, the average days on the market for properties have been gradually increasing. Currently, homes are spending about 60 days on the market, up from 46 days at this point last year. This subtle rise indicates a slight cooling in the pace at which homes are being sold, giving buyers a bit more time to make their decisions.

In terms of sale prices, properties are now selling for just under 96.0% of their original asking price, down from 97.1% a year ago. This decline, although modest, translates to approximately a $11,550 difference based on the median sales price. It reflects a market where sellers are making concessions to close deals.

The pace of new listings has slowed down recently, impacting available inventory. While inventory is up 10.2% year over year, rising from 703 properties last year to 775 currently, this figure is down from 816 last month. This decrease in inventory, down by 41 properties from June, highlights the fluctuating supply in the market. To put things in perspective, the current inventory is still significantly lower than the 1,763 properties available in 2019, underscoring the market’s relative strength.

Closed sales for the past month totaled 167, marking a 9.2% decrease from the same period last year. However, year-to-date sales have surged by 33.6%.

With 775 properties for sale and 167 sales per month, the absorption rate has slightly increased to just over 4.6 months. This figure suggests that while Hilton Head Island remains a seller’s market, it is gradually moving towards a more balanced, neutral market. Another factor to watch is the potential reduction in the Federal Funds rate, which could influence mortgage rates and buyer activity. The median year-todate sale price for homes in Hilton Head Island has seen a modest increase of 1.45% over the past year, climbing from $1,035,000 in 2023 to $1,050,000 today. This steady growth highlights the ongoing demand and value appreciation in the area.

As the market continues to be influenced by growing inventory and strong demand, it’s essential to stay informed about these trends. With the general election approaching, it is expected that some buyers and sellers might adopt a “wait and see” approach, potentially impacting market activity.

Stay tuned for next month’s update as we continue to monitor these developments and provide insights into Hilton Head Island’s vibrant real estate market.

Have a great August, Hilton Head! Dan Prud’homme is the Visionary & Success Coach of The Prud’homme Team at William Raveis Real Estate. dan@danprudhomme. com theprudhommeteam. com

Dan Prud’homme

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Cosmetic procedures and pain

BY DR. RONALD FINGER Contributor

Cosmetic surgery is essentially volunteering to have someone laser, peel or basically carve on you. It occurred to me decades ago that many people want cosmetic surgery results but are afraid of the discomfort, recovery time, possible complications or simply the unknown.

Years ago, a laser trainer came to my office and was asked by the patient if it was going to hurt. Her answer was, “Honey, everything we do hurts.” Everyone laughed, but the patient had the procedure anyway and was very happy with the entire procedure and results. Well, the trainer was correct, but the answer needs to be modified somewhat.

Through the years, we as plastic surgeons strive never to rest on our past laurels. We strive to get “more for less,” meaning more or comparable results with minimal pain and a shorter operating room time. This results in saving the patient money and faster and easier recovery time.

One example of these efforts is newer, longer acting local anesthetics that can last up to two to three days. Pre and post operative instructions that reduce bleeding and bruising are now emphasized. Using techniques that greatly reduce discomfort and recovery time, such as the Rapid Recovery breast augmentation procedure and the “no-drain” tummy tuck are more of the many efforts. These require specific techniques for them to be effective.

With the Rapid Recovery breast augmentation, the method of dissection must not touch the rib covering, called the periosteum, because that’s where many pain fibers are, and the dissection

must be precise. The dissected pocket must be large enough for the implant to slide around so that it looks, feels and acts naturally. How does a breast act? It flattens out somewhat when the patient is lying down.

Post operative instructions now include raising arms up twice an hour every hour while awake, unlike the old instructions to not raise arms higher than one’s shoulders. Early mobilization should be a priority to reduce stiffness and discomfort.

For the no-drain tummy tuck, a suturing technique called Progressive Tension Sutures must be used. This results in a faster, more comfortable recovery with a much lower complication rate. And the patient doesn’t have the dreaded drains for 7-10 days. Both procedures were among the most painful procedures that plastic surgeons do. Now, patients say they are just sore and a little uncomfortable.

Other examples are using non-surgical or minimally invasive surgery using the latest technology in lasers, such as the Helix “Cool Peel” laser or Ellacor micro-coring devices to tighten skin virtually anywhere, such as the face, neck, arms and even the body. Recovery time is greatly reduced with these procedures compared to older technology, and the cost and discomfort is less as well. For additional discomfort relief, the use of nitrous oxide (laughing gas) and the Zimmer ice air devise are now regularly used.

In conclusion, medicine has advanced in offering better and longer lasting pain medications along with newer modalities, such as better lasers which offer more non-surgical options. This allows those seeking cosmetic enhancement to heal quicker, often with less discomfort during and after procedures.

E. Ronald Finger, MD, FACS is a board-certified plastic surgeon with offices in Savannah and Bluffton. fingerandassociates.com

Dr. Ronald Finger

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Hilton Head 10U All-Stars are World Series bound

BY JUSTIN JARRETT Contributor

When the spring baseball season came to a close, the top players from each league swapped their team jerseys for allstar uniforms emblazoned with the names of their towns and lived the dream of representing their communities in district and state tournaments.

Another wardrobe change is coming for the 10-and-under all-stars from Hilton Head Island, who will don the palm and moon as Team South Carolina at the Diamond Youth Baseball Minors World Series from Aug. 2-7 in Bossier City, Louisiana.

“That’s when it got really surreal for me,” said Rob Hummel, president of the Hilton Head Baseball Association and head coach of the state champion 10U allstars. “You’re no longer Hilton Head. You’re Team South Carolina. … The opportunity to represent your state, I feel, is like a once-in-a-lifetime thing for these kids, and for me, too — I never played in a state championship or won a state title

as a player, so it’s been pretty cool.”

The journey to Louisiana began at home, as Hilton Head breezed through the District 8 tournament with three wins by a combined 56-0 score while racking up 55 hits and allowing only seven in three shutouts.

The state tournament in West Columbia provided more of a challenge, but the island boys passed the test with flying colors, once again leaning on their deep pitching staff and strong defense. Hilton Head rallied for a 5-4 win over Greer to open the state tourney, then allowed three runs over the next four games — all wins — to advance to the championship round.

Adversity hit on championship day, as Blythewood avenged an earlier 4-1 loss to hand Hilton Head a 4-2 defeat and force a winner-take-all rematch for the state title. Hummel’s squad got the bats going in the finale, using a five-run fourth inning to break it open and coasting to a 10-3 victory to punch their ticket to Boss-

From left to right, top row: Colin Hehman, #9; Owen Sanchez, #13; Liam Schilling, #8; Shiloh Cross, #22; Hayne Carstens, #4; Zachary Metzger, #44. Bottom row: RD Hummel, #99; Grant McCombie, #1; Connal Rooney, #20; Graeme Hamilton, #5; Liam Dorshimer, #2 David Cross

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ALL-STARS FROM PAGE

ier City.

“We have a solid group of boys and some deep pitching,” Hummel said on the LowcoSports Lowdown on July 15. “I think when you have that at 10 years old, you can go a long way.”

The Hilton Head All-Stars have reached their final destination — the only question left is whether they can outlast 10 other state champions and the host team and win the whole thing. They’ll open the tournament with a seeding game against host Bossier City at 12:30 p.m. ET on Friday, then begin play in the double-elimination bracket Saturday in hopes of surviving to Tuesday’s championship game.

“I’m not so sure we’re done yet,” Hummel said. “You know what I mean? I think we’re going to make some noise over there in Louisiana.”

The 10U team wasn’t alone in representing the Hilton Head Baseball Association well — the league’s 8U and 12U all-stars both advanced to the state tournament and reached the championship game before

20A

falling one win short of winning state titles. Hummel believes it is the first time all three Hilton Head teams have made it to the state championship game in the same season — and that makes his manic spring and whirlwind summer worth the investment.

“There’s times when I look in the mirror and wonder what I’m doing,” Hummel said with a laugh. “You know, I have three businesses, what am I doing here? But it’s all for the kids, and when you see the hard work pay off, you know you’re doing the right thing.”

For more on the Hilton Head 10U allstars’ journey to the Diamond Youth Baseball World Series, see Rob Hummel’s interview on the July 15 edition of the LowcoSports Lowdown, streaming on-demand on the Lowco Media YouTube channel.

Justin Jarrett is the sports editor of The Island News and is the founder of Lowco Sports. He has a passion for sports and community journalism and a questionable sense of humor.

HEALTH Beat the heat: essential tips for managing summer rashes and staying comfortable in the lowcountry

BY OSWALD LIGHTSEY MIKELL, MD Contributor

SUMMER

RASHES

We’re in the midst of a heatwave here in the lowcountry. While this is the time of year to relax and enjoy the outdoors, intense sunlight and hot, humid temperatures can lead to skin irritation.

Q. How do I know if I have heat rash? What does it look like?

by adults on blood pressure medication, some antibiotics along with anti-acne products, non-steroidal anti-inflammatory drugs, birth control pills and antihistamines. If you are taking any of these prescription drugs, you should limit your exposure to direct sunlight.

Q. What is prickly heat?

A. Prickly Heat, known as Miliaria, is caused by a combination of heat and humidity, which block the tiny openings (pores) in your skin causing the eruption of tiny reddish papules causing a prickling sensation

Q. What can I do to avoid summer rashes?

Thursday, August 15th 4-6:00pm Thursday, August 15th 4-6:00pm

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A. Heat rash is characterized by small reddish blisters appearing on the skin. This rash will be extremely itchy. Typically, you’ll find this in skin folds or wherever clothing causes friction. To minimize the impact of this type of sun rash, limit the amount of time you spend in the sun or, at the very least, use sunscreen.

Q: What causes heat rash?

A: Heat rash happens when the body gets too hot and can’t evaporate sweat fast enough. The sweat ducts become plugged and trap perspiration beneath the skin.

A. A few things you can do to help prevent rashes are to avoid tight fitting clothing, stay in the shade or air conditioning when it becomes excessively hot, keep your bedroom cool when sleeping, bathe in cool water with a non-drying soap and avoid using creams or ointments that may block the skin’s pores.

Q. What should I do if I get a rash?

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Q: How long does heat rash last and is there anything I can do to relieve the itchiness and discomfort?

A: Heat rash usually goes away on its own in a few days and can be treated at home. Severe forms of heat rash may need medical care, but the best way to relieve symptoms is to cool your skin, avoid sweating, and apply cold water compresses, calamine lotion or over-the-counter hydrocortisone cream.

Q: I’ve heard that some prescription drug cans cause a reaction with sun exposure. Is this true?

A: Yes, this type of rash is Photoallergic Dermatitis. Drug-Induced Photosensitivity is the medical term for rashes endured

A: The best way to treat any rash is to try not to scratch it. However, tempting it may be and however itchy the rash is, scratching it can cause the rash to become infected. If you do end up with an infection you may need to see a physician who will prescribe antibiotics to clear it up. Summer rashes can be frustrating, itchy, and sometimes hard to get rid of. If you find yourself with a rash that is not healing promptly, call Dermatology Associates of the Lowcountry at (843) 689-5259 on Hilton Head Island or 843-705-0840 in Bluffton / Okatie. Our experienced staff will identify the exact rash and provide the proper treatment.

Dr. Oswald Lightsey Mikell, certified by the American Board of Dermatology and the American Board of Cosmetic Surgery, is the owner of Dermatology Associates of the Lowcountry.

Oswald Mikell

Arts & Entertainment Calendar

AUGUST 7, 14, 21

Palmetto Dunes Turtle Trot 5k - a 5 kilometer run/walk taking place in beautiful Palmetto Dunes Resort Palmetto Dunes - Dunes House,14 Dunes House Lane, Hilton Head Island, SC 29928. We hope to provide you a memorable run / walk experience that starts you on a wonderful Hilton Head Happy kinda day. We utilize our beautiful hard flat beach for the race course - the perfect running experience on Hilton Head Island! Visit PDPAO.RUN to register and for more information.

AUGUST 10

Palm Trees & Pistons – Car show will feature vintage, antique, exotic, muscle and unique cars owned by area locals. Any car owner who would like to display their vehicle(s) are welcome to bring them for show and tell, and to meet others of like mind. Not a car owner? Come by and see some cool cars. It’s all FREE! Located in the parking lot of Lucky Beach Restaurant from 9AM to 11AM.

THURSDAYS THROUGH AUGUST 15

Sea Pines Dolphin Dash 5K - Join us at the Sea Pines Beach Club for the Sea Pines Dolphin Dash five-kilometer run/walk taking place along our beautiful hard flat beach - the perfect running experience on Hilton Head Island! Registration is online only and cut-off for registration is race day at 7:30am. $30/adult, $20/child (ages 12 and under).

MONDAYS THROUGH AUGUST 26

Turtle Talks, from 8PM to 9PM every Monday at Lowcountry Celebration Park, 94 Pope Avenue, HHI. Bring something to sit on and come learn about the nesting sea turtles in HHI beach and how you can help protect this endangered species. Free to the public, no registration required.

SEPTEMBER 6-8

OluKai Lowcountry Boil Paddle Battle - three incredible days of competitions, as well as a reunion and memorable gathering for the SUP community on Hilton Head Island. The top three

women and men finishers in the 200m Sprint Races, 10K Calibogue Cup, and 800m Techincal Races will have their entries for the 2024 ICF SUP World Championships paid in full, and the overall winners will represent Team USA at the World Championships! Additional races include The Boil, a 10-mile endurance course circling Pinckney Island, and the 5K Vairo Aloha Cup, a short course for all paddle craft including recreational SUP and kayaks. Spectators and racers are invited to Friday’s Pint Night celebration at Outside Hilton Head, Benny’s Breakfast Party at Benny’s Coastal Kitchen, and to participate in a Pinckney Island National Wildlife Litter Sweep with The Outside Foundation. All race proceeds will benefit The Outside Foundation and their Kids In Kayaks scholarship fund. The Kids In Kayaks program is a fun-filled field trip for 7th graders in Beaufort County. Students spend half the day kayaking, and the other half in dockside activities that offer hands-on, science-based learning. Visit https://www.lowcountrypaddle. com/ for all race information.

SEPTEMBER 12

Art League of Hilton Head’s annual fundraising benefit, Got Art?, makes collectors out of art enthusiasts. Every ticket holder will receive an original work of art during the live drawing. This year the drawing will again be a hybrid event—attendees can attend in person or via Zoom. The artworks, donated by Art League member artists, may include paintings, drawings, photography, collage, jewelry, ceramic works, and sculpture. Each is valued at $200 or more. Participants are invited to preview the 100+ works of art at Art League Gallery, located in the Arts Center at 14 Shelter Cove Lane. The preview will last three days—September 10-12, 10am-4pm—with a special ticket-holder Preview Reception taking place Thursday, September 12, 4:30-5:30pm, just before the drawing to be held 5:30-7:30pm, both in person and via Zoom. To purchase a $100 ticket, visit https://shop. artleaguehhi.org/shop/c/p/Got-Art-2024-Ticket-x83625090.htm or call (843) 681-5060. Tickets are also available at Art League Gallery and Art League Academy.

Whole Brain Living

REVIEW BY GLENDA HARRIS Contributor

This is the second book by brain scientist, Dr. Jill Bolte Taylor. The complete title is “Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life”. It was published a few years after she fully recovered learn more about strokes and ways to improve our brain health.

Taylor delves into the mechanics of human brain functioning as the creator of our perception of reality, our thoughts, emotions and decisions. Most importantly, she details how, by understanding more about the basics of our brain, we will learn to work with our brain and very possibly decrease our chance of having a stroke.

According to Dr. Taylor, “For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Neuroscience shows that it’s not that simple. In

A Unique Fundraiser to benefit Art League of Hilton Head. Purchase one of only 100 available tickets, preview the 100+ Got Art? Artworks in person or online, then when your ticket is called during our exciting live drawing in person and via Zoom, you choose an original piece of art.

Every ticket is a winner! Only 100 tickets for sale

Purchase a $100 ticket

Visit www.ArtLeagueHHI.org or call (843) 681-5060

Free Public Preview

September 10-12 • 10am-4pm at Art League Gallery

14 Shelter Cove Lane, HHI

Preview Reception

September 12 • 4:30-5:30pm

Exciting Live Drawing in Person and via Zoom Thurs., Sept. 12, 2024 5:30-7:30pm

fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain.”

Dr. Taylor calls the four different parts of our brain “characters” and describes them as follows: Character 1: Left Thinking. Character 2: Left Emotion. Character 3: Right Thinking. Character 4: Right Emotion. Each character has specific skills, emotions and thoughts.

As with most things in life, knowledge is empowering. This book is like an owner’s manual for our brain. It teaches us how to take good care of it, how our brain works and how we can choose our reactions and emotions to be the person we want to be. Hopefully with this knowledge, we can improve our brain health and find greater peace and confidence in self.

“Whole Brain Living” by Dr. Jill Bolte Taylor is now available in paperback. Published in 2022 by Hay House LLC, this book is 304 pages long.

Chicago is the one musical with everything that makes theatre shimmy-shake! This satirical tale of fame, fortune, and all that jazz has one showstopping song after another. The slick and sexy show is permeated with the genius of Bob Fosse and his signature dance style.

See why Chicago has been celebrated with 6 Tony Awards, 2 Olivier Awards, a Grammy, and thousands of standing ovations.

GET YOUR TICKETS NOW FOR THE ARTS CENTER’S FAST-SELLING SUMMER PRODUCTION!

Our Flex Package Subscriptions offer reduced price tickets to our five amazing theater productions and our presenting series! Use them in any combination, and enjoy the benefits reserved only for subscribers!

Jamie Karen (Velma Kelly) in Chicago

Photography by Gustavo Rattia

Nash Gallery celebrates American-Made art

BY KAT RICE

Contributor

Peter and MaryAnn Stewart recognized Hilton Head’s need for an American showcase 39 years ago and, with that, Nash Gallery was born. Their goal was to exhibit exclusively handmade pieces from American and Canadian artists. When Peter passed away more than 20 years ago, his daughter Lynn ultimately took over with the mission to continue the gallery’s legacy.

The gallery’s manager, Tiffany Whitley, has worked with the family on and off for years and remembers fondly what it was like to work with the founders. “Working with MaryAnn was telling. I could tell you who the real boss was. She’d come in and bribe the security guards with chocolate chip cookies to get the best parking spot. The family has always been really good to me.”

Tiffany studied art history in college and always held that interest but stopped working at Nash to explore a career in retail. She remained close with daughter and current owner, Lynn Alexander, who reached out to Tiffany with a proposition five years ago. Lynn was ready to retire from store operations and wanted Tiffany to take over. Tiffany had been around for so many years, she was like family and would give as much to the gallery as the Stewarts had.

Tiffany and Lynn now work together to source original,

handmade art and sustain the original aura of the space. They go to as many as four shows per season, scouring showroom after showroom to find work from American craftsmen. While it would be simpler and cheaper to open the gallery to other artists, they require their pieces to be domestic, even down to the packaging. Tiffany says they take the road less traveled “because of Peter.”

The dynamic duo is always on the hunt for new artists as well as fan favorites. “Many artists we’ve used since day one,” Tiffany explains. “Peter found a sculptor at an

art festival in Naples, Florida years ago. The sculptor is in his late 80s now, and we can’t keep his pieces in stock. They’re these glass blown characters with balloons, and they go as quickly as we get them.”

As much as they love their recurring artists, the team is always on the lookout for something fresh. They allocate time and resources toward pieces that keep the space interesting and fun, including new glass and pottery this season.

“There’s not a day that goes by where someone doesn’t say it’s the most beautiful shop they’ve ever been to,” Lynn says. With different lighting, designs and inventory changes, the gallery promotes an air of freshness. You can expect to find classic staples like garden pieces, handmade jewelry and blown glass, but it’ll always look a little different.

A major focus for the gallery is customer service. They recognize locals each year with an end of year party with catering, door prizes and raffles. But they also pay attention to detail throughout the year, giving every customer their best experience.

The shop continues to be a local mom and pop staple in Hilton Head’s beautiful Shelter Cove Harbor with something for everyone to enjoy. Their iconic Hilton Head Art Festival is a local favorite each spring, so look out for more information to come on the 2025 lineup.

Shop Small Saturday with the Nash Gallery team. From left to right: Emily the Elf, Nancy Lincoln, Lynn Alexander, Tiffany Whitley, Sophie Templeton, Melanie Benshoff.

Ballroom dancing for your health

BY SANDRO VIRAG

Contributor

Aren’t we all striving to become healthier? Consider a dance workout –there are many forms of dance, from ballroom to disco.

Ballroom dancing is something that has been around for years. It has always been a part of our culture, rituals and celebrations. People who haven’t done ballroom dancing may not realize what a good work out it can be. For those who do dance, just ask them – it rivals any boot camp or gym workout. For example, look at how winded those dancers are after a less than two-minute dance routine on Dancing with the Stars!

Ballroom dancing can be a way to stay fit for people of all ages, sizes and shapes. It has a wide variety of mental and physical benefits.

So why is ballroom dancing so good for you? Along with burning calories and boosting your mood, you can gain muscle control and coordination. Your endurance and stamina will improve, and that’s important because endurance will allow you to work your muscles hard for a longer period of time without becoming so tired. Strength, flexibility and balance will all improve. Balance is important in the long run to help prevent falls. Many dances require

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a tremendous amount of leg and core strength which you can build over time. You may end up using muscles you haven’t even used before. Dancing is also a weight-bearing activity which helps to build bones and tone your body. Dancing can reduce your stress while increasing your energy. This can certainly add to a more positive outlook on life and sense of well-being, and that helps to build confidence.

Dancing is also healthy for your brain. When you are pushed to remember dance steps and sequences, you are boosting your memory skills.

Dancing is unique because it provides the benefits of aerobic exercise while it also allows social activity. It’s for people of all ages and abilities. You can vary the level of exertion pretty easily. Just getting started or just getting back into it? Then start slowly. When you’re ready to take it up a level, add some turns, dips or more complicated moves. The more energy you exert, the more vigorous your workout will be. Maybe it’s time to get back to basics with your workout. See how much fun and how good for you dancing can be!

Sandro Virag is a partner and instructor at Hilton Head Ballroom Dance Studio of Hilton Head, hiltonheadballroom.com

TUESDAYS AT 10:30AM

Visit the gravesites of four Revolutionary War heroes and find out about the bloody skirmish that was fought just steps away. Site on the SC Liberty Trail. Corner of Hwy. 278 & Mathews Dr.

$10/LIBRARY MEMBERS • $12/NON-MEMBERS • CHILDREN 12 & UNDER FREE Registration required. HeritageLib.org/Tours

HISTORIC FORT MITCHEL TOUR

THURSDAYS AT 10:30AM

Fort Mitchel contains the remains of a coastal defense battery erected in 1862 to protect the Port Royal Sound by way of Skull Creek from incursions by Confederate gunboats. 65 Skull Creek Dr., Hilton Head Plantation

$10/LIBRARY MEMBERS • $12/NON-MEMBERS • CHILDREN 12 & UNDER FREE Registration required. HeritageLib.org/Tours

Costumes supported by Bargain Box

Get ready to run: the ‘Run Forrest Run’ 5k

October 5 with exciting new awards and community impact

BY GLENDA HARRIS Contributor

Runners and walk-

ers, mark your calendars for October 5.

That’s the day of the “Run Forrest Run” 5K, now in its fourth year. Whether you want to run or walk the 5K, it’s up to you. Participants will traverse the course through downtown Beaufort and across the Woods Memorial Bridge. Did you know the Woods Memorial Bridge was one of the movie locations of “Forrest Gump?”

The race is an annual event sponsored by the Beaufort Digital Corridor (BDC) as part of their community outreach initiative. Open to everyone age 7 and up,

pre-registration tickets are $40, and the price goes up to $45 on September 1. The race starts at 8 a.m. at Newcastle Street.

This year’s race includes some special awards. The “Fastest Forrest Award” will be given to the adult runner who has the fastest time and is dressed as Forrest Gump. An award will also be given to the best time for a kid dressed like Forrest Gump as a young boy.

According to the website, Beaufort Digital Corridor is a “…community-sourced initiative to attract, nurture and promote Beaufort’s technology entrepreneurs and ultimately the region’s tech economy through an array of impactful programs, products and events while leveraging Beaufort’s renowned livability.”

The proceeds from the race go toward providing opportunities and educational pathways for those interested in learning technical skills and progressing to high-

wage tech jobs. Last year’s race brought in more than 500 runners from the Lowcountry, as well as from nearby states. Runners also may be interested in joining the “Beaufort Triple Crown Race Series” (BTC). This series includes three races. In addition to “Run Forrest Run,” there is the Swing Bridge Run on Novem-

ber 2 and the Turkey Trot 5K on November 28. These races support both Habitat for Humanity of the Lowcountry and Holy Trinity Classical Christian School. You can sign up for the Triple Crown series at bit.ly/beauforttriplecrown.

The race’s organizing committee is currently seeking sponsors. Businesses interested in sponsoring the Run Forrest Run 5K can get details by going to sponsorship forminfo@beaufortdigital.com.

If you would like to donate to help support the mission of BDC, you can do so by going to https://runsignup.com/Race/Donate/SC/Beaufort/2019RunForrestRun5k. Donations are tax deductible.

Here’s hoping for fair weather and a great turnout. Stay safe out there!

A former Bluffton resident, Glenda finds stories everywhere and writes about nature, travel, healthy living and books.

Glenda Harris

Corners Fine Art & Framing

Breathtaking beauty: Joan Wykis’ vibrant watercolor batik art takes center stage at Four

BY EDWINA HOYLE Contributor

Joan Wykis’ stunning art is on display in the gallery at Four Corners Fine Art and Framing in Bluffton, and when you step inside it’s the first thing you see, and it literally takes your breath away. Wykis said she loves tight composition, lots of color and plenty of pizazz.

Her love of art began when she was a child. She did a lot of drawing. Then, in high school, she took a few art classes. She switched her major in college from art to speech and language therapy because she wanted to help people. It wasn’t until she retired that she began her journey into art. “I didn’t start in earnest till retirement because of family and career. Then I found that drive. Now I have what I call a hobby-job,” she said.

Wykis said she began by painting watercolors, some oil paintings and studying her craft. She took classes from Mary White, a well-known Lowcountry artist, and nationally renowned Janet Rodgers.

While living in Florida, she found a woman who taught watercolor batik.

“It’s so unique that people don’t see it often. It stands out with so many textures and layers. While taking these classes, it was my favorite day of the week. I couldn’t wait to go,” she said.

“My instructor was quite a character with so much enthusiasm and love of art. That’s what I want to give my students.”

Don't Miss Our Incredible Gullah Art Exhibit by Local Artist Amos Hummell

Our newly-installed artwork throughout the museum can be enjoyed by parents and kids alike

The Sandbox offers weekly, staff-guided programming and a variety of other programs and events for members, local visitors and tourists.

PETS

Back to school scheduling for dogs

BY ABBY BIRD AKA ALPHADOG Contributor

For families with children going back to school or even parents and grandparents who may be visiting their families then returning to their normal schedule, things change radically for their dogs. During the summer kids may be more available to spend time with their dogs and the parents may be home more as well. Those that visit families often take their dogs with them and thus spend a lot more time with their four-legged family member. Families that are visiting you also bring change for the dog. So, at the end of this vacation or travel time when the regular daily schedule gets back to normal, what does that imply for the dog? All of a sudden, kids are not home as much to play and entertain the pet, or parents are back at work and the excitement of travel and new people and places end. Boring! Many dogs do not deal well

with this change back to a regular routine, while others thrive on it and are glad for the rest and the security of knowing their everyday routine.

The best way to adjust the dog is to have a regular normal routine each day as much as possible. Dogs will acclimate better knowing what to expect. Other aspects are also important, such as making sure you provide stimulation for your dog with the kids when they are available or even with adults. This includes doing things your dog enjoys physically as well as mentally. Long walks to explore new places, a park or beach or walking trail. New places tire a dog’s brain as well as body. When inside the house, provide a variety of mind games where dogs learn to find treats with their mouth and paws in a puzzle game format. You can even hide toys and treats around the house or yard to engage the dog.

Getting back to training no matter how old your dog is a source of routine and individual attention for your dog as well. Dogs love to please! Having them work their basic skills and giving them your undivided attention is something they will love. Whether the rewards are play, affection or food, dogs will be happy to show off their old skills and even learn some new ones. Put your phones away and pay

attention to the pooch!

Dog to dog play is essential when you have a dog friendly dog. If they are bored when you are working, or the kids are not home, try doggie daycare. Personally, I believe this is an essential part of a dogs need to be part of a social pack. Not only will they come home exhausted, but they develop new buddies and will look forward to the activity of being around their own kind. They will not be thinking of you and certainly will not be bored. Dog parks, if accessible, are an alternative, and they will have a blast playing and

running off leash, and it is free! However, dogs act differently in a dog park than they do at daycare due to the fact the owner is there. Watch for behaviors that may not be appropriate.

Bottom line, pay attention to your dog as they readjust to the yearly schedule and recognize signs of stress. Learn how to alleviate that by creating things your dog enjoys.

Abby Bird is the owner of Alphadog Training Academy. AlphadogTrainingAcademy@gmail.com

Wykis has developed her own style over the 15 years that she’s been creating art using watercolor batik to produce colorful images with translucent layers, her signature style. Her inspiration comes from nature, and the Lowcountry is rich with subjects – great blue herons, the Angel Oak, and even spoonbills.

She offers classes only once or twice a year because it’s so labor intensive. “I love teaching, but the process is not for sissies. I have a cult,” she joked. “It’s really a following, and because they are so appreciative, it’s quite rewarding.”

Watercolor batik starts with a drawing and each tiny element is assigned a color.

Then using a light box, the image is traced on thin rice paper and painted. “It has to be very precise. There is very little room for error,” Wykis said. “Rice paper is not forgiving – the paint bleeds and runs.” She explained that you then preserve each white spot on the drawing with hot wax. Then do the same thing to the next lightest color, then the next, and the next until all colors are waxed. Then you wax the entire paper. After the waxing is finished, you crumple the paper to create cracks in the wax, and you paint the whole thing with dark paint that will fill in the cracks. Last, you lay the piece on newspaper, cover it with more newspaper,

and using a hot iron, iron the paper on top and bottom to get all the wax off. Wykis said the entire process may take weeks.

Wykis moved to Sun City from Boynton Beach, Florida nine years ago with her husband, Don. “Don is my go-fer and accountant. He plays an integral part because he’s a good critic. He’s got no talent, but he has a great eye,” she said. Wykis spends two to three hours a day painting. “I get up in the morning and can’t wait to get at it.” Her first love is art followed by playing bridge and golf, in that order. “I have a really wonderful life.”

Edwina Hoyle is a freelance writer in Bluffton.

SPORTS

Home run for senior softball

BY JOE TURINO Contributor

The Senior Softball Beaufort (SSB) is gearing up for the fall season, and Commissioner Rick Trenary is on the lookout for seniors aged fifty-five and up to round out a new, sixth team.

SSB’s home base is Barker Field on Hilton Head Island’s Beach City Road, where the league boasts a lively roster of 80 to 90 players spread across five teams, thanks to the generous support of five local sponsors. Trenary shared that the Hilton Head Recreation Center is a crucial supporter, providing the green light for game days at Barker Field. And he is enthusiastic about expanding the league with an additional team this fall.

The league embraces players from a variety of age groups, while there are many in the 65 to 75 age bracket, there are also several in the 55 to 65 age group. Trenary encourages both men and women to step up to join, noting that most in the group have played softball at some time in their lives.

The season’s first pitch is scheduled for September 11, with warm-up sessions planned for August 22 and 28. These pre-season workouts are perfect for newcomers to get a feel for the team dynamics and the game’s rules, and they provide

Senior Softball Beaufort Spring 2024 Season Champions pictured are the Howell-Chase Heating and Air Conditioning Team coached by King Ott and Tim Perez. The team won the game over Cheap Seats 14-12.

a terrific opportunity for all players to swing into action. According to Trenary, SSB prides itself on creating a lineup that fosters camaraderie, fun, and fair play, all within the spirit of

friendly competition and adapted rules for safety.

Each season features 12 to 14 games, wrapping up with a tournament finale. Fans are welcome to catch every game— just remember to bring a chair, as there are no bleachers at this time. The organization invites locals from Hilton Head Island, Bluffton, and Beaufort, along with those from other locales in the area who are fine with traveling to practices and matches at Barker Field.

SSB is powered by five strong sponsors, said the commissioner, each backing a team: Hilton Head Capital Partners, Mangiamo’s Hilton Head Pizza Co., Cheap Seats Tavern 2, Howell Chase Heating and Air Conditioning, and Stokes Toyota—all key players on the SSB board.

SSB, founded in 2021, is an independent group whose purpose is to provide opportunities for seniors to enjoy senior softball in a fun, safe, and competitive environment, using game rules specifically designed for senior softball. To learn more information about registering to join for the fall season, go to SSB’s official website at www.seniorsoftballbeaufort. com Step up to the plate and join a community where every game is a home run!

Discover the life-changing benefits of joining First Tee - The Lowcountry

Joining First Tee opens the door to a world of opportunities and personal growth for young participants ages 7-17. Whether your child is new to golf or looking to enhance their skills, First Tee offers a comprehensive range of programs designed to build character and instill life-enhancing values.

YEAR-ROUND CLASSES AND CAMPS

First Tee provides seasonal Golf and Life Skills classes throughout the year, including spring, summer, fall and winter sessions. Our summer camps are a highlight, offering an immersive experience where participants can develop their golfing skills while learning essential life skills such as honesty, respect and perseverance. Classes are offered in Bluffton, Hardeeville, Beaufort, Ladys Island, Ridgeland and Hilton Head Island.

EXCLUSIVE EVENTS AND

EXPERIENCES

Members can participate in exciting events such as the RBC Heritage Field Day and Chronic Golf/First Tee Experiences, in addition to playing tournaments. These events provide unique opportunities to engage with the community and enjoy the sport in a fun and supportive environment. Additionally, our Hilton Head Island Junior Golfers’ Association events are open to all participants, fostering a sense of camaraderie and teamwork.

LEADERSHIP AND VOLUNTEER OPPORTUNITIES

First Tee encourages young people to give back to their community through junior volunteer opportunities. Participants can get involved in coaching, mentoring, assist in organizing the Awards Banquet and become Champions of First Tee. These roles help develop leadership skills and a strong sense of responsibility.

ADVANCED PROGRAMS FOR QUALIFIED PARTICIPANTS

For those who meet the qualifications, First Tee offers advanced programs such as the First Tee - The Lowcountry Tour Card Program and the First Tee Leadership Series with the PGA Tour Superstore. National opportunities like the Pure Insurance Championship at Pebble Beach, Game Changers Academy and the Drive Your Future Academy presented by John Deere provide invaluable experiences that can shape a young golfer’s future.

NATIONAL COMPETITIONS AND CAREER OPPORTUNITIES

Qualified participants can also compete in prestigious events like the First TeeNew Orleans National Team Tournament and the First Tee National Championship. Additionally, part-time range attendant opportunities offer a practical way to gain work experience in the golfing industry.

COLLEGE SCHOLARSHIPS

First Tee is dedicated to supporting the educational aspirations of its members. College scholarships are available through both First Tee - The Lowcountry and First Tee National, helping to ease the financial burden of higher education. Join First Tee - The Lowcountry, with classes in Bluffton, Beaufort, Hardeeville, Ridgeland and Hilton Head Island today, and empower your child to achieve their dreams on and off the golf course. Learn more at https://firstteelowcountry.org/register

JOE TURINO

Palmetto by Wally Palmer

If you or someone you know suffers from dizziness or imbalance, keep in mind that intervention is key. There are steps you can take to improve your balance and decrease chances of falling!

YOU’RE NOT ALONE.

If you or someone you know suffers from dizziness or imbalance, keep in mind that intervention is key. There are steps you can take to improve your balance and decrease chances of falling!

If you or someone you know suffers from dizziness or imbalance, keep in mind that intervention is key. There are steps you can take to improve your balance and decrease chances of falling!

FYZICAL’s treatment and recovery protocols include utilizing cuttingedge equipment which isn’t available at any other outpatient physical therapy or treatment center in the area. FYZICAL incorporates a Safety Overhead Support system utilizing a harness suspended from ceiling-mounted rails. This means it is impossible for you to fall and hit the ground, allowing you to exercise safely without the fear of falling!

If you or someone you know suffers from dizziness or imbalance, keep in mind that intervention is key. There are steps you can take to improve your balance and decrease chances of falling!

FYZICAL’s treatment and recovery protocols include utilizing cuttingedge equipment which isn’t available at any other outpatient physical therapy or treatment center in the area. FYZICAL incorporates a Safety Overhead Support system utilizing a harness suspended from ceiling-mounted rails. This means it is impossible for you to fall and hit the ground, allowing you to exercise safely without the fear of falling!

FYZICAL’s treatment and recovery protocols include utilizing cutting-edge equipment which isn’t available at any other outpatient physical therapy or treatment center in the area. FYZICAL incorporates a Safety Overhead Support system utilizing a harness suspended from ceiling-mounted rails. This means it is impossible for you to fall and hit the ground, allowing you to exercise safely without the fear of falling!

FYZICAL’s treatment and recovery protocols include utilizing cuttingedge equipment which isn’t available at any other outpatient physical therapy or treatment center in the area. FYZICAL incorporates a Safety Overhead Support system utilizing a harness suspended from ceiling-mounted rails. This means it is impossible for you to fall and hit the ground, allowing you to exercise safely without the fear of falling!

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Water less for healthier lawns, plants

BY CHANNING HEISS Contributor

As grass, flowers and other plants bake in the summer heat, it is common for people tending them to try to compensate for the torrid conditions by watering heavily.

However, according to the advice of local experts, less is in fact more when it comes to promoting healthy growth. As the community works to strike a balance between landscaping, water supply sustainability and nature, research and cooperation have brought about solutions that offer many benefits, some more obvious than others.

Perhaps the most counterintuitive of these is the benefit to a lawn and plant health regimen that comes from reducing overall watering and instead adopting a practice of more strategic irrigation. Clemson Extension researchers want everyone involved in landscaping to know how to achieve the healthy growth and beauty they want while reducing water waste and environmental damage. The Clemson experts explain on their website that limiting irrigation to a maximum of every other day is a key part of a successful landscape management and water conservation plan. Depending on weather and soil type, every three to four days may be appropriate.

Watering thoroughly and following with these breaks helps lawns and plants to grow healthier overall. This technique, called deep watering, gives the plants and roots enough water but also allows them to dry out in between. Overwatering can lead to shorter roots and less resistance to drought. When lawns and flowers are overwatered, it is more difficult for the roots to absorb oxygen and other nutrients. It can also cause root rot and the growth of damaging fungi and weeds. Plant scientists point out that people tending to their lawns and gardens may miss a key sign

of overwatering by thinking the resulting yellowing of grass and plant leaves is from pest infestation instead. They recommended not relying solely on automated irrigation timers, but instead encourage diligent direct personal monitoring of conditions so timely adjustments can be made based on the look and feel of the lawn or garden. On average, a lawn should get an inch of water a week spread out over several days.

Anyone with questions can call the Beaufort County Cooperative Clemson Extension at 843-470-5109. Clemson Extension is available online with tips on landscaping through several links on their Carolina Yards page. The goal of the Carolina Yards program is to teach residents how to create and maintain attractive and environmentally responsible landscapes. The Home and Garden Information Center is also available to answer questions at 1-888-656-9988. Channing Heiss is a freelance writer and a member of the Beaufort County disAbilities Coalition

Lauren Remegi, MS, PA-C

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Amy Myers, Licensed Esthetician

Emily Murphy, MSN, FNP-C

Marissa Barrett-D’Amico, MS, PA-C

Nichole Anders, Licensed Esthetician

HH SUN, ALL SAINTS GARDEN TOUR Colorful flowers abound in Hilton Head and Bluffton

Nose to nose with perfumery: unraveling the secrets of scents and the art of aromatic alchemy

BY WENDY KUSHEL Contributor

Have you ever stuck your nose into a, for example, rosemary mint soap, and it smells okay but nothing to write home about? Then you sniff another rosemary mint soap, and you go, OMG, what is this?

This is amazing! I need to rub this on me right now. Pronto! Creating beautiful combinations of alluring scents is a specialized craft and can be described as an art. There are actually professional “noses” running around sniffing to create the sometimes-lovely scents you find in perfumes, lotions, sugar scrubs and many other beauty products. What makes a person worthy of a

top-rated sense of smell? Do they come from a long line of Labrador Retrievers? Have they been hanging out with Truffle Hogs? Probably not. Genetics play a large role in one’s olfactory system. By the way, one’s olfactory is their sense of smell, not to be confused with that ol’ factory that used to make buttons, now closed due to the overwhelming popularity of Velcro. This genetic gift of sense of smell can be enhanced and improved by training the nose to detect the faintest of scents. Think about those lucky folks who sniff wine for a living. They have taught their noses to detect the type of grapes in the wine just by sticking their honkers down into the glass. Perfumers are a great example of highly sensitive sniffers. They literally have “perfect pitch” of the nose. In addition to the skills of the “nose” there are the essential oils, fragrances, extracts, etc. that are combined to create

unique aromas. The ability to combine these ingredients to create smells is where the crafting begins. Similar to a sommelier pairing wine with food or a chef blending ingredients in a sauce, combining delicate fragrances with one another to create scents worthy of “ooohhs & aaahhs” is a learned skill.

Beauty products are usually scented with essential oils or fragrances. Essential oils are distilled, often with steam,

LASIK: Enjoy the Lowcountry Lifestyle

from plants or herbs. Fragrances, on the other hand, are chemically contrived and may have properties that aren’t always beneficial. Essential oils not only provide natural scents but also possess various properties that can be advantageous. In contrast, synthetic fragrances might lack these beneficial attributes and sometimes contain fewer desirable components. When choosing scented products, considering the source and properties of the fragrance can be important. Happy Sniffing.

Wendy Kushel is the owner of Wendala’s LowCountry Sugar Scrub, LLC based in Bluffton, SC. Drawn to the Beauty & Personal Care Industry Wendy founded her company in 2020. Her background includes stand-up comedy, film, TV and a lot of sales and marketing. For more information about Wendala’s® LowCountry Sugar Scrub visit www.lowcountrysugarscrub. com or call/text 843-949-8933.

Wendy Kushel

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BUSINESS Pet Wants –2 paws up!

BY DANIE CONNOLLY Contributor

Hi there. Danie’s column can’t appear here today - I ate it!

Yep, all that stuff about dogs eating your homework is actually true. I was feeling kind of bad about the article she wrote on Pet Wants, until I realized - wait a second, who knows more about Pet Wants than me? After all, I’m a champion beggar! Who can resist my hypnotizing eyes while holding a treat? Nobody! So, let’s get down to the nitty-gritty dirt - I believe I’m also a professional digger of dirt. I can get to the bottom of anything. When it comes to dog food, I’ve eaten it all - the good, the bad and the ugly, canned, fresh, wet, dry, packaged, refrigerated, from under the highchair, leftover scraps, expensive, cheap - even free if you count when I’m alone in a room and there’s a roast beef on the dining room table. Okay, I won’t do that again.

It seems everybody’s got a gimmick when it comes to dog food. Designated portions, special scooped cups - Personally, I think of it in terms of gulp ability.

Danie panics if I just sniff the food and walk away without touching the bowl. Sure, I like a great looking bowl of yummy food as much as the next mutt, but sometimes I’m just not hungry the second she calls me. I haven’t worked up an appetite - maybe I need a morning whiff of Mother Nature.

If I pass on what’s for dinner three days in a row, she’s either dragging me to the vet or changing the menu. I’m a dog - I like a variety of food. I don’t panic if she eats scrambled eggs every morning, but sometimes, she likes her eggs sunny side up or over easy or my

favorite, Eggs Benedict!

Every five minutes there’s a dog food commercial on TV telling her to buy this and that and she does, and it ain’t cheap (at least that’s what she tells her friends).

Anywho… this is supposed to be about Pet Wants in Bluffton - so here’s what I’ve got to say. Go see Max Zugan, the owner or any of the people that work at Pet Wants. It’s open 7 days a week and dogs are welcome. It’s not a huge store, but it’s perfect for Max because he’s very choosy and there’s no room for mediocre. Plus, with a dog name like Max, how could he go wrong? He’s wicked smart and if you ask him what’s the best food for your Fido or Spot or any other ridiculous dog name, he’ll tell you exactly the right kind of food to buy, especially if you’ve got a dog with a queasy stomach or finicky taste or no teeth. He’s the only guy that actually knows about heads or tails

Danie Connolly

PET WANTS

(and in between). Pet Wants dog food is cooked at lower temps and not as long. It’s made with all good ingredients - no by products! They even have “Toppers,” great tasting gravy and sprinkles, etc. to go over your dog’s bowl of food to entice eating.

There are lots of food and things for cats if you care to buy them anything. I’m not a big fan of the purring pests, but some of my dog pals are, and they give it two paws up. Oh, they’ve got collars and leashes and cool hats for your owners to wear and dinner games to slowdown devouring food too fast, plus lots of weapons against fleas and nice smelling shampoos just in case they’re not happy if you rub yourself in a skunk mess. The dreaded nail clippers are hanging on the wall, but I don’t get near them.

They have a great chew bar with treats of all kinds from local businesses and absolutely nothing bad like rawhide that’s made with bad chemicals. You’ll find lots of good stuff to calm you if thunder and lightning are too scary and stuffed toys that even my dog pals can’t pull apartthey’re ruff and tuff! Best of all, they sell

dog ice cream and popcorn just for us! Can you believe it?

Just drive to 1256 Fording Island Road in Bluffton in the Tanger 1 Outlets. Before I forget, during the months of August and September, Pet Wants will match any of their Pet Wants foods that you buy to donate to dog shelters. That is definitely a dog’s best friend gesture. They do a ton of stuff supporting the local community, so they’re kind of liked by everyone. If you get a rescue dog from the shelter, you can bring your new family addition to Pet Wants and they’ll gift you with a fun supply of the right stuff to start their lives out on the right paw! Did I mention they deliver, and they also ship?

Tell Max that Hamish sent you!

And if you take your dog for a ride in the car, be sure to safely hook them up when you lower the window and don’t leave them in the car on a hot day!

I’ve got to guard the fort (whatever that is).

Have a great, tail-wagging kind of day!

Love, Hamish

LCAHY’s Outstanding Senior Service Award recipients recognized

LowCountry Alliance for Healthy Youth recognized Payton Ward and Amber Van Horn for their outstanding service to Teens for Healthy Youth (THY) and LowCountry Alliance for Healthy Youth (LCAHY). Payton Ward and Amber Van Horn have served the LowCountry Alliance for Healthy Youth and Teens for Healthy Youth in countless ways with great diligence. These Teens for Healthy Youth members have served in leadership roles at their schools, Payton Ward as President of THY at Cross Schools and Amber Van Horn as Co-President THY at Bluffton High. Payton and Amber have each contributed over 100 service hours to LCAHY and THY in various ways such as serving as LCAHY Summer Interns,

speaking at LCAHY’s Community Forum on Child and Adolescent Mental Health and Wellness, and by initiating peer-to-peer projects in their schools that promote positive teen health. Payton Ward and Amber Van Horn received a monetary award in the amount $1,000 for their service. To learn more about THY visit About Teens for Healthy Youth (THY).

Payton Ward is Teens for Healthy Youth President at Cross Schools and recipient of the 2023-2024 LowCountry Alliance for Healthy Youth’s Outstanding Senior Service Award.

Amber Van Horn is Teens for Healthy Youth Co-President at Bluffton High School and recipient of LCAHY’s 2023- 2024 Outstanding Senior Service Award.

Arnica: a popular remedy for post-cosmetic procedure bruising

BY MATHEW T. EPPS, MD Contributor

In the world of cosmetic procedures, managing post-treatment bruising is a common concern. Arnica, a herb known for its anti-inflammatory properties, has gained popularity in both topical and oral forms as a potential solution.

However, its efficacy remains a topic of debate among medical professionals and researchers.

Arnica creams and gels are widely used to treat bruising and swelling. These products are applied directly to the skin and are believed to stimulate blood flow to the affected area, thus promoting faster healing. According to Healthline, arnica

can help reduce the discoloration and pain associated with bruises when applied as a gel or lotion. Dermatologists often recommend applying arnica cream three to four times daily for optimal results, but caution against using it on broken skin due to potential absorption and toxicity risks.

Oral arnica supplements, usually in homeopathic dilutions, are another popular choice. These supplements are taken in the form of tablets or pellets and are believed to work from within to reduce bruising and swelling. Homeopathic arnica is highly diluted, which makes it generally safe for consumption, though its effectiveness is still under scrutiny. A study published in the Annals of Plastic Surgery found that homeopathic arnica tablets could speed up recovery time after rhinoplasty compared to a placebo, though the sample size was small.

Despite its widespread use, scientific evidence supporting the effectiveness of arnica is mixed. Some studies suggest that arnica can reduce bruising and swelling, while others find no significant difference compared to placebos.

Safety is another critical consideration. While topical arnica is generally safe for short-term use on unbroken skin, oral arnica in non-homeopathic doses can be toxic. It can cause severe side effects such

as vomiting, heart damage, and even organ failure if not properly diluted. Therefore, it is crucial to consult with a healthcare provider before using arnica, especially in oral form.

Arnica, in both topical and oral forms, remains a popular remedy for managing bruising following cosmetic procedures. While some users report positive outcomes, the scientific community calls for more rigorous studies to conclusively determine its efficacy. As with any treatment, it is essential to use arnica products as directed and consult with a healthcare professional to ensure safety and effectiveness.

Mathew T. Epps MD, MS, DABS is a triple-fellowship trained aesthetic plastic surgeon specializing in facial, eyelid and breast surgery. Visit mathewepps.com or contact info@dreppsmd.com

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Dr. Mathew T. Epps

BY MARK WINN Contributor

Real estate is precious, unique and poses important planning issues

First, consider whether or not you might need Medicaid. If you do not have long term care insurance, and your net worth is less than 1 million, the answer is probably yes. If your home is paid off, then you can take steps now to make sure the state will not be able to get your house when it seeks “estate recovery.” How? You can keep the full legal right to use and enjoy your home during your life or joint lives (for husbands and wives) and give away the rest to your children or to trusts for your

children. If this is done sufficiently in advance, then the state will not be able to recover your home, and the home will not be lost.

Second, it must be determined “how” real estate is owned. This is important because the manner of ownership dictates who it passes to, and whether it goes through probate or not. A perfectly good plan can be derailed if real estate is not owned properly. For example, assume (1)

“Brad’s” will says all his assets are to be given to his children (“Liz and Becky”) in equal shares, and (2) the real estate Brad owns is owned by Brad and Liz as “joint tenants with the right of survivorship.” Becky is not on the title. When Brad dies, who gets his real estate? The answer is Liz gets it. Becky was disinherited, as to the real estate, by mistake.

Third, it must be determined what the

real estate’s value may be (now and in the future), what it cost, and whether there will be unnecessary administrative burden if it is kept in one person’s individual name. For purposes of the federal estate tax, the value of real estate is important for determining who, within a couple, should own the real estate. Transfers can be made between U.S. citizen spouses (or their trusts) with no adverse tax consequences with deeds. Certain steps need to be taken to ensure homestead exemption is not lost and special assessments are not lost. The cost of real estate is important for determining how best to utilize the current law which steps up basis of assets to date of death value. If Mom and Dad paid $200,000 for a house and it was worth $500,000 when survivor died, then the kids get the house with an income tax basis of $500,000. This translates into little or no

capital gains tax being due when the kids sell the house. Also, if one owns real estate in more than one state, one should consider creating a revocable trust that will own that real estate, so it avoids probate in another state.

Mark F. Winn, J.D., Master of Laws (LL.M.) in estate planning, is a local asset protection, estate and elder law planning attorney. mwinnesq.com

Mark Winn

BY DR. JEAN HARRIS Contributor

Statistics: Ten percent of the US population is left-handed, and 23% more men than women are left-handed. An interesting statistic is that five out of the last eight presidents of the United States were left-handed. On August 13, there will be the 33rd celebration of the annual LeftHanders Day.

In other sports, such as tennis and baseball, you see more left-handed players. However, in golf, there have been only 16 left-handed players win an official event. So, why are there fewer golfers playing left-handed? First of all, you need to have special golf equipment to play golf left-handed. In baseball and tennis, you use the same equipment as righties. Also, many retail stores don’t have a lot of left-handed equipment for golfers. Until recently, we haven’t seen too

Playing golf left-handed

many left-handed golf professionals on TV. Currently, the most successful lefthander is Phil Mickelson with 45 victories, winning the PGA Championship at age 51. Bubba Watson has also been successful with two Masters wins and 12 PGA Tour wins. Canadian Mike Weir, now on the Champions Tour, won the 2003 Masters and eight times on the PGA Tour.

This year, there have been three left-handed wins on the PGA Tour with Akshay Bhatia winning the Barracuda Classic and Bobby MacIntyre winning the Canadian Open and Scottish Open. Only three left-handed golfers have won the British Open, most recently Brian Harman in 2023.

It is difficult for a lefty to take up the game since most instructional tips in golf magazines and YouTube use right-handed language. There is a book I found on Amazon called “On the Other Hand” that is

left-handed instruction. I suggest that if you are left-handed that you go to a local golf professional for instruction.

As an LPGA Master professional, I love teaching lefties because I can face them, and they can mirror my movements. I also make it a point to use language such as “target side” and “rear side” or “upper hand” and “lower hand.” Make sure you have a teacher that uses your language. Finally, everything I have read about left-handed people is that they use their right brain more, which is the creative side. This is the side that great players use for “feel” on the course. Golfers, like myself, stay in their left brain and become too analytical with too much thinking on the golf course.

Dr. Jean Harris is an LPGA Master Professional at Pinecrest Golf Club. Jean.golfdoctor.harris@gmail.com

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BY COLLINS DOUGHTIE Contributor

I just now realized that I had talked to a man I met at the Hilton Head Boathouse about my life here, and especially interesting to him were a few of my tales about the “good old days” as I grew up on Hilton Head. That chance encounter got me daydreaming about those early days, and I thought that maybe you too might get a chuckle out of some of same things we talked about that day.

Highway 278 was very different from the four-lane highway you see today. Back then, it was a two-lane road lined with monster live oaks, and for kids like me that loved the outdoors, you pretty much had the whole place to yourself. Everybody knew everybody and though it was time when civil rights were a hot button issue, there was actually very little racism in these parts. Color didn’t make any difference, and I vividly remember times when everyone, regardless of race, would gather together for events. I can remember an article my father once wrote titled “The Wave,” which was entirely about how each of the very few residents on Hilton Head had their very own unique wave when they passed one another in their cars. It might be one finger off the steering wheel wave, and for my dad at least, it was a full, two-handed wave. Thank the Lord there wasn’t much traffic those days because if I were to try it today, I would almost surely end up with raging carpal syndrome in both wrists.

Since this an outdoor column, I guess I

NATURE’S WAY

Tales from an island boy

ought to mention some of the amazing wildlife back then that would surely make any of you sportsmen drool with envy. Wildlife was everywhere, and I mean everywhere! Mildly put fishing was absolutely incredible no matter whether it was inshore or offshore. Wild turkeys, boar, deer and rattlesnakes where a dime a dozen. For wing shooters, migrating waterfowl literally filled every pond on Hilton Head. Mallards, black ducks, pintails, widgeon, teal an even an occasional flock of geese would plop in as fall and winter sent them south. This might sound a bit extreme, but on one particular Thanksgiving I pulled a move that could be the subject of a comical realty show today. If I had to give it a name, it would probably be called a “Tred Barta Move.” If you are not familiar with Tred Barta, long ago he had a hardcore outdoor show where he hunts and fishes using nothing but ancient techniques similar to the way the Indians may have bagged game many moons ago. So here is my tale, believe it or not.

I was around 11 years old and had walked past a pond in Sea Pines while fishing and noticed a flock of Canadian geese on the lagoon’s edge. I hid and watched them thinking how neat it would be to surprise my folks with a Thanksgiving goose. Some friend of my family would send us one every year, and with that in mind, I could only imagine my dad’s delight if his youngest was able to put this year’s goose dinner on the table. I sat in those woods all afternoon watching those geese and formulating my plan. As the sun went down, it

got dark enough where all I could see were the silhouettes of geese against the twilight sky as they sat along the edge of that lagoon. It took me an hour, on my belly, slithering along through the grass inch by inch getting closer and closer to one goose that was away from the others. Finally, I was only two feet from the bird and grabbed his leg! That goose went ballistic! It darn near beat me to death with his wings and beak before I actually subdued it. We had a very nice Thanksgiving goose that year, and it wasn’t until years later that my dad told me the geese were actually pet geese that had just been purchased by a neighbor of ours.

Though there hasn’t been a marlin tournament here in years, you might be surprised to learn just how many marlin were caught and weighed in during the annual Sea Pines Billfish Tournaments held in the

late 60s and early 70s. Usually, there were 20 to 25 boats in this two-day tournament, and it was not unusual to have 20 or more marlin brought to the scales during those two days. In anybody’s book, that is an impressive number of billfish, especially for this part of the country. Each year, I would fish with my dad, Henry Claussen (then owner of Claussen Bread Company), and Joe Fraser, Sr. aboard Henry’s boat captained by Hilton Head’s most famous pioneer fisherman, Capt. Buddy Hester. Those tournaments were one of the highlights of the year and often brought just about every islander to Harbour Town as the boats arrived back to the dock to see that days catch. It was a champagne event, a real foofoo gathering and first class all the way. As you can see from the photo, I actually had hair. Contrary to popular belief, I wasn’t born totally bald. That part came later. There are a million more tales I could tell, so as future columns come up, I’ll try and dredge up a few more accounts of the good old days. Though there are so many more people these days, I still regard the Lowcountry as one of the most beautiful places on earth. Just yesterday, I went down to the river as the sun was setting, and especially during this time of the year, the sunset was indescribable with vibrant pinks and purples and reds. One last thing. If you happen to notice a flock of migratory geese making a stop in a pond near your home, give me a buzz. Maybe this old bird still has it in him, and if I pull it off, I’ll make sure to bring you a drum stick or two.

The top three reasons you want to bring a contractor with your realtor

BY RYAN CHOWANSKY Contributor

Buying or selling a home is an exciting yet overwhelming journey. Fear not. Partnering with a knowledgeable realtor and a trusted contractor can simplify the process, save money and ensure you’re making informed decisions. Here’s how a contractor can be your secret weapon in both buying and selling your home.

1. PRE-HOME INSPECTOR INSPECTION

Before you commit to buying a home, a quick visual inspection by a licensed and skilled General Contractor can reveal potential issues new paint and fresh LVP can’t hide. A contractor should be looking for:

• Staining and Cracks in the Drywall: These can indicate water damage or structural issues.

• Structural Concerns: Checking for uneven floors, foundation cracks and other signs of structural integrity problems.

• Window Issues: Identifying broken seals, rotting frames, or dysfunctional locks.

• Wood Rot: Especially in areas prone

to moisture.

• Quality of Previous Remodels: Spotting signs of poor DIY projects or subpar workmanship that could cause problems down the road.

• The Good: It’s not always looking for things that are wrong! It’s also pointing out things done right. Good workmanship, plenty of space in your electrical panel for your remodel ideas, feasibility to do additions and high-quality material usage are some things a contractor should point out if they see them.

A good contractor’s trained eye can save you from costly surprises after purchase.

2. UNDERSTANDING REMODEL COSTS BEFORE BUYING

You found a great fixer upper, eh? A reliable contractor can help you understand the real costs before you make any commitments. This reality check can prevent costly mistakes—unlike the well-meaning but dated advice from “your uncle’s buddy who was a contractor for 50 years up in Long Island.”

A good contractor will provide a ballpark estimate based on the size, scope, potential surprises and your selections for the project. For example:

• Removing Walls: It might sound easy, but the actual cost can vary widely depending on what’s inside those walls—

Ryan Chowansky

plumbing, electrical or structural supports.

• Code Updates: Certain remodels require bringing parts of the home up to current codes. What starts as a $500 electrical project could turn into triple that if you need to update smoke detectors or install GFCI outlets.

• Seeing Beyond the Physical: No, I am not talking about ghosts and spirits, I am talking about plans, approvals and permits. Keep in mind you may just want to put a 200 square foot addition in the back of your home, but you will need architectural plans to satisfy your neighborhoods approval, you will need engineering to satisfy the towns approvals, and you will need to submit permits for review, all adding time and cost to your project.

3. Selling: Prioritizing Fixes and Improvements

When selling a home, a good contractor can help prioritize repairs and improvements that add real value, not just cosmetic changes. Beyond a fresh coat of paint and new flooring, consider:

• Windows: Are they allowing drafts or compromising security due to broken seals or locks? In the Lowcountry, where views are a selling point, having

functional, beautiful windows can be a major asset in terms of energy efficiency for the next homeowner. Fixing them can eliminate buyer concerns, shorten the sales process, remove doubt in other areas of the home and make your home stand out.

• Extensive List of Repairs: A contractor can help you create and prioritize an extensive list of repairs, from minor fixes to major improvements that boost your home’s value.

By addressing these issues proactively, you avoid giving buyers reasons to negotiate down or back out, and instead, make your home more appealing and marketable.

Look, selling or buying a home doesn’t have to be stressful. Work with a knowledgeable realtor and a trusted contractor. That way you can navigate the process with confidence, making smart financial decisions and improving the overall experience. Consider it a pre-home inspector inspection. You will better understand remodel costs and prioritizing fixes. A good contractor is an invaluable partner in your real estate journey.

Ryan Chowansky is the owner of Bluffton Builders, LLC

REAL ESTATE

A strategic approach to selling your home

BY CHIP COLLINS Contributor

Moving is stressful. On that, we can all agree!

But the stress isn’t fully defined by the physical move itself. Rather, it’s often an accumulation of all the important decisions that need to be made along the way

to the move.

In our world of advising homeowners, we look at these decisions as a function of various strategies that must be well considered to create a successful transaction and transition for the seller. Here’s a quick overview of the critical strategies, what they entail and when they should be considered if/when you plan to sell your home:

STRATEGIC

Condition Strategy: Buyers today are picky (maybe more than ever), making it essential to review, discuss and plan how your house will be received by the market. From curb appeal to potential repairs to thoughtful upgrades, it’s never too soon to be thinking about the condition of your home as a “product for sale.” Getting fresh and educated eyes on your property well ahead of when it’s time to sell is essential, especially given the scarcity of available contractors to get the house in tip-top shape.

Pricing Strategy: The market right now is sending mixed signals, unlike the “red hot” market we saw during the pandemic. Having a sound and defensible pricing approach is essential to ensuring that your home will garner interest, showings and offers. A smart pricing strategy goes way beyond just a basic CMA (Comparative Market Analysis) and must take into account how and when “windows of opportunity” can be used to your advantage.

Compensation Strategy: The real estate industry is all abuzz about commissions, buyer agency and cooperating brokerage. These issues highlight the importance of how agent compensation plays a key role in the sale of your home. There have always been any number of service models in real estate with associated commission programs, making it hugely important to have a careful discussion about the pros and cons of each as you consider what’s most important to you in your sale transaction.

Visual Strategy: In a world where so much is driven by photos and images on websites, phones, etc., home sales can be made or broken in an instant depending on how the property is presented to the market. As such, it’s essential to consider how the property will photograph, and also how it will be experienced during in-person showings. A casual approach to the visuals of your property can lead to missed opportunities and poor first impressions, both of which are ultimately

challenging (if not impossible) to regain. Launch Strategy: How and when to put a home on the open market is more complex now than in any time in history, driven in great part by the many avenues and implications that exist today. Generating leverage, motivation and interest in the buyer audience are essential to achieving the highest return on your investment, and tapping into the most effective marketing tools and resources that exist today makes all the difference. Simply “listing” a home for sale can be a big mistake, while establishing a strategy for “launching” the property into the market can lead to the very best results.

Transition Strategy: When planning a move, most folks don’t want to end up with two homes, nor do they want to become homeless. As such, formulating a strategic plan for the timing, finances, logistics and other considerations relating to occupancy, moving, contents, service providers, etc. can mean the difference between the easiest sale/move you’ve ever had or a nightmare. Setting expectations, properly communicating and engaging in

smart negotiations all come into play in order to reduce hassle, stress and wasted time.

Looking back to 30 years ago in the industry when there was no internet, no buyer-agency, and no real technology, it’s funny to consider such a simpler time. Yet, with the resources, tools and opportunities that exist today, it’s a much more exciting time and place in real estate to take advantage of strategies that can yield the kind of transaction that wasn’t imaginable back then!

To learn more about a successful and strategic approach to preparing for your future home sale, come join us at our next Home Selling, Prep & Staging Workshop on August 27 at 10:30 a.m. at the Moss Creek Clubhouse. Lunch will be served, and seating is limited. Register at CollinsGroupRealty.com/Workshop or by calling 843-341-6400.

Chip Collins is the Broker-Owner of Collins Group Realty founded in 2002. Find Chip at chip@collinsgrouprealty.com or collinsgrouprealty.com

FINANCIAL 529’s – not just for four-year schools

BY CURTIS LOFTIS Contributor

Whether it’s a quiet lane, a winding trail or a busy highway, the roads we travel are as unique and distinct as the people who travel them. The paths we follow in life are much the same. Some are straight and predictable. Others are full of surprises, twisting and turning to reveal new and unexpected experiences.

When it comes time for young people to select the path that will lead to their future success, they want the freedom and flexibility to make the right choice for them. Families who choose to save for their children’s future with a 529 savings plan like Future Scholar gain the opportunity to grow their funds tax free and the flexibility to use those funds to put their children on the right path – one that will help them realize their dreams, whatever they may be.

THE TRADITIONAL ROUTE

When I speak with families across South Carolina, most understand that 529 plans are tax-advantaged savings plans that can help pay for four-year colleges and universities, as well as any qualified education expenses associated with attending these institutions.

It’s certainly true that 529 funds can be used at eligible four-year public and private colleges throughout the United States, as well as many international schools. They can also be used at two-year schools or for graduate school tuition should your child want to further their education with an advanced degree.

But as State Treasurer and admin-

istrator of South Carolina’s Future Scholar 529 plan, I want families everywhere to know that 529 plans are designed to give them the flexibility to save for a varied array of educational opportunities.

THE CREATIVE OR DIRECTED ROUTE

Perhaps your child has chosen a path that doesn’t include a four-year degree. Does your child dream of becoming an artist? A dental hygienist? A welder? An electrician? 529 plans can also pay for technical school, or for an apprenticeship that is registered with the U.S. Labor Department. Is your child inspired to become a hair stylist or a chef? You can use 529 account funds to pay for cosmetology school or culinary school as well as the qualified education expenses associated with attending.

In addition to tuition, fees and textbooks, qualified education expenses include supplies, equipment, tools, computers, internet access, housing and food.

K-12 TUITION

Do your dreams for your young child include a private K-12 school that charges tuition? You can withdraw up to a total of $10,000 a year per beneficiary to pay K-12 tuition at a public or private elementary school or secondary school. You won’t need to pay federal taxes, or state taxes in most states, when you withdraw funds to pay for K-12 tuition, just as you don’t pay taxes when you withdraw funds to pay for higher education.

STUDENT LOANS

In 2019, Congress passed the SECURE (Setting Every Community Up for Retirement Enhancement) Act, expanding the benefits of 529 plans. The

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Curtis Loftis

529’S FROM PAGE 49A

SECURE Act allows people who save with a 529 plan to withdraw up to $10,000 per borrower to repay student loan debt. $10,000 is the lifetime cap on the amount of 529 funds that an individual can use to pay back student loans.

And 529 plan flexibility doesn’t end there. If your child doesn’t need to use all of the funds in a 529 account, you can change the beneficiary to an eligible family member, such as a sibling, parent or even a future grandchild. For example, if you have a child who didn’t use all of the funds in a 529 plan, those funds can be transferred to a sibling to be used to pay their qualified education expenses or to pay down their student loan debt.

THE RIGHT PATH

With a Future Scholar 529 plan, your savings can grow tax free. Most importantly, the funds you save will provide your child with greater flexibility to choose the right educational path that aligns with their unique goals, gifts and abilities. Open a Future Scholar account today and begin saving for your child’s educational journey.

Curtis Loftis is the State Treasurer of South Carolina. He also serves as the administrator of South Carolina’s Future Scholar 529 College Savings Plan. Visit treasurer. sc.gov or futurescholar.com for more information on ways to save through a 529 plan.

USCB approved for 3rd provisional year by NCAA DII

BY CAROL WEIR Contributor

The University of South Carolina Beaufort (USCB) has been approved for provisional year three in its transition to NCAA Division II membership, following the NCAA Division II Membership Committee’s recent meeting. This

marks the final phase before achieving full membership status.

Quin Monahan, USCB’s Director of Athletics, expressed gratitude for the support and leadership that have facilitat-

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USCB’s Athletics Department and Chancellor Al M. Panu celebrated the news that the university has been approved for provisional year three in its transition to NCAA Division II membership. From left: Brackin Lambert, Director of Athletic Communication; Genia Monford, Deputy Director of Athletics; Quin Monahan, Director of Athletics; Shawn Becker, Director of Athletic Compliance; Chancellor Panu.

ASHTON MCNAIR

USCB CONT. ON PAGE 51A

USCB

FROM PAGE 50A

ed this progress, particularly highlighting the contributions of Genia Montford, Shawn Becker, the Peach Belt Conference staff and Nancy Mitchell from Strategic Edge Consulting.

Montford emphasized the collective effort and dedication from various departments within the university, noting that this milestone is a celebration for the entire Sand Shark community. Last year, the Peach Belt Conference allowed all member institutions, including provisional members like USCB, to participate in postseason play. This rule change enabled USCB’s women’s soccer team to compete in the Peach Belt Championship where the Sand Sharks advanced to the second round of penalty kicks against Lander.

The transition to NCAA Division II requires a three-year provisional period, each with distinct benchmarks and strategic goals. In the second year, USCB engaged fully with the Division II landscape, focusing on compliance, governance, and competition within

the Peach Belt Conference across 13 varsity sports.

Shawn Becker highlighted the robust partnerships formed with various campus departments, which have been essential in enhancing the student-athlete experience. These collaborations will continue to strengthen as USCB moves into the final year of the provisional process.

Successful completion of this threeyear transition will allow USCB to become a full NCAA Division II and Peach Belt Conference member, eligible to compete for national championships beginning in the 2025-26 academic year.

Monahan underscored the significance of this advancement as USCB approaches its 20th anniversary as a fouryear institution, reaffirming the university’s commitment to providing excellent athletic experiences for its students and community.

Carol Weir is the Senior Director of Communications for the University of South Carolina Beaufort in Bluffton, weirc@uscb.edu

Back-to-school traffic alert: essential safety tips for navigating school zones and protecting our kids

BY CINDA SEAMON Contributor

Attention Drivers! Here are some back to school driving safety tips:

Think of the morning craziness when dropping off kids – traffic congestion at the school, school buses dropping off, kids on bikes and rushed parents trying to unload kids before work. The same goes for after school when everyone is picking up.

According to the National Safety Council, most of the children who lose their lives in bus-related incidents are four to seven years old and they’re walking. This can happen when a motorist illegally passes a stopped school bus.

Don’t block the crosswalk at a red light or while waiting to make a turn as this can force pedestrians to go around you and can put them in the path of moving traffic.

*Most schools have a specific drop-off procedure – make sure you know them.

*Don’t load or unload children across the street from the school.

*Consider carpooling- it can reduce the number of vehicles at the school.

*When school zone flashers are on, stop and yield to pedestrians crossing the intersection.

*Pay attention to the crossing guards.

*Never pass a vehicle stopped for pedestrians.

*Never pass a school bus from behind on an undivided road – it is probably stopped to load or unload children.

*When stopping behind a school bus, stop back far enough to let children enter and exit the bus safely.

*Be alert – children can be unpredictable.

*Pay extra attention to children riding their bikes to school. They are not really able to properly determine traffic conditions.

Drivers have a lot to pay attention to in school zones. When school starts, exercise a little extra care and caution and remember – head up, phone down!

Cinda Seamon is the Fire and Life Safety Educator for Hilton Head Island Fire Rescue.

church

BY GWYNETH J. SAUNDERS Contributor

Campbell Chapel AME Church, one of Bluffton’s historic treasures, celebrated its 150th anniversary at the beginning of July with a week of rejoicing and togetherness.

Marking the special occasion were church services with special guest speakers, family night get-togethers, a game night and a festive Saturday gala.

Bishop Samuel L. Green, Sr., the presiding prelate of the Seventh Episcopal District of the African Methodist Episcopal Church, gave the sermon that opened the celebrations on June 30. U.S. Rep. James E. Clyburn spoke to the congregation on July 7, the final Sunday of the commemorations.

The CCAMA Renaissance Gala, held at Pinckney Hall in Sun City Hilton Head, played host to parishioners and friends with guest speaker the Rev. Donna De Voe

Baker, district consultant, and entertainment by Akintunde, a Dove Award-winning comedian.

“This 150th Church Anniversary is a

testimony of God’s power and grace. For 150 years God used ordinary people to do extraordinary work,” said Green. “For 150 years, God fed the hungry, clothed the

naked, comforted bereaved families, provided fathers for the fatherless and mothers for the motherless, changed lives, healed wounds, and brought great joy to this community through the members of this congregation. This begs the question: what will the next 150 years bring?”

The church on Boundary Street was built in 1853 for the white congregation of the Methodist Episcopal Church. In 1874, nine men – former slaves – approached the church members who were preparing to move to another location. The freemen were able to purchase the building for $500 in order to establish a place of worship for a black denomination spreading through the South called the African Methodist Episcopal Church.

Those who signed the deed were Renty Fields, Jacob Chisolm, William Ferguson, Jeffrey Buncomb, William Smith (or Smi-

CHURCH CONT. ON PAGE 54A

Beyond the roadmap: planning for life’s journey with timeless guidance

BY REV. DR. CHRISTOPHER L. THOMPSON

Contributor

Many of us, all too often, make plans for every minute of our day, week, month and year. From the time that we wake up to the time that we go to sleep, we have it all mapped out. Some of our parents made plans for us even before we were born. Planning is just a part of what we do. How is your spiritual walk going? Have you really and truly thought about it? What plans have you made for your future after this life? A lot of us don’t really plan for our life after this life, we just sort of wing it. If we pick up a little religion along the way, it is a feather in our caps. I want you to think about something.

The first roadmap was drawn around 1160 BCE (Before Common Era). It depicted routes along dry riverbeds through a mining region east of Thebes in Ancient

Egypt. On April 15, 1924, the first Rand McNally Road Atlas was published to help drivers navigate to destinations. The Global Positioning System, formally known as the Navstar Global Positioning System, was initiated as a joint civil/military technical program in 1973. Although the GPS project was initiated by the US military in the 70s and civilian use was allowed from the 80s, the first production car with built-in GPS-navigation system hit the roads in 1990. GPS technology appeared for the first time in a cellphone in 1999 when Benefon released Benefon Esc!, a GPS-equipped phone that would lead the way for more. MapQuest is an American free online web mapping service. It was launched in 1996 as the first commercial web mapping service. On Feb 8, 2005, Google Maps first launched for desktop as a new solution to help people “get from point A to point B.”

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These tools have to continually be updated as the landscape continues to change. There are times, even after being updated, that these tools will lead us in the wrong directions, especially when we know where we are going. The one tool that will never lead us astray is the Basic Instructions Before Leaving Earth (Bible). God’s word is the same today as it was yesterday and will be tomorrow. Yes, it is fluid as it is designed to help guide you during your joyful times, your times of questioning and seeking, and your times of trials and tribulation.

In the book of Jeremiah, the 29th chapter verse 11 of the (NIV) we find these words,

11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Rev. Dr. Christopher L. Thompson is

pastor of St. Luke’s United Methodist Church in Okatie.

CHURCH

FROM PAGE 52A

ley), David Heyward, Christopher Bryan, Theodor Wilson and William Lightburn.

The new congregation determined the church would be called the Campbell Chapel AME in honor of Bishop J.P. Campbell, who at the time was the presiding bishop of South Carolina.

Long-time church member Lucille Kannick was chair of the 150th anniversary celebration which was to “Celebrate our past and embrace our renaissance to growth.”

“What we tried to do with our celebration is to remember those individuals who have gotten us to this place, and how we as the present church are going to move forward towards growth,” said Kannick, “and not only incorporate the members of the church, but continue to reach out to the community so that we can be that beacon so that we can always shine that bright light.”

The church was on less than an acre of land. Outgrowing its building, the congregation purchased adjacent property and

eventually built what is now the current place of worship. On May 23, 2004, the congregation marched from one church to the other.

The history and community impact of Bluffton’s Campbell Chapel was not lost on Clyburn, the guest speaker at the final celebration service. He recalled his college studies of the French diplomat and historian Alexis de Tocqueville, and remarked that during the man’s travels around America, he saw something magical about the country.

“He went all around the country, looking for the source of the magic that made this country as great as it was then, and still is,” Clyburn said.

De Tocqueville went on to the campuses of colleges and universities looking for that magic. He then went into halls of Congress, legislative halls and city councils. Nowhere could he find the source of this magic.

“And then de Tocqueville said it was not until he went into our places of wor-

The Campbell Celebration Choir posed with Congressman James Clyburn following observance of the historic church’s 150th anniversary.

ship, our churches, our synagogues, temples, mosques. It was there that he found the magic and concluded that America is great because its people are good,” said Clyburn. “And if the people of America ever cease to be good, America will cease

to be great. The fundamental goodness of this country relies on the people of faith.”

After several years of research and submission of documentation, the original Campbell Chapel AME Church was placed on the National Register of Historic Places in 2019.

The celebrations are past, and the Rev. Dr. Jon R. Black, who has led the congregation in worship since 2015, said there is more to do.

“After celebrating our 150th church anniversary, we paused to catch our breath. In that moment, the weight of responsibility settled upon us – a responsibility borne from the rich legacy we carry forward,” said Black. “It’s a legacy of faith, service, and love that has shaped our church for 150 years. As we look ahead, we trust God’s grace to guide us in continuing this legacy and impacting lives for His glory.”

Gwyneth J. Saunders is a veteran journalist and freelance writer living in Bluffton.

PHOTO COURTESY OF RUTH PEEPLES

Aging gracefully: how cosmetic dentistry can revitalize your smile HEALTH

BY BRIAN J. SMITH, DMD Contributor

As we age, maintaining our health becomes increasingly important. While so much attention is paid to general physical well-being, dental health often takes a backseat. For older adults, cosmetic dentistry offers not only aesthetic benefits but also significant improvements in the quality of their life. Embracing cosmetic dentistry can be a transformative decision that enhances self-esteem, social interaction and overall health.

One of the primary benefits of cosmetic dentistry for older adults is the boost in self-confidence. Throughout our lifetime

teeth can become discolored, chipped or misaligned. These imperfections can make individuals self-conscious, leading to a reluctance to smile or engage socially. Procedures such as teeth whitening, veneers and dental bonding can restore a youthful, vibrant appearance, helping older adults feel more confident in their daily interactions. This renewed self-assurance can lead to a more active social life, combating the loneliness and isolation that many older adults face. Beyond aesthetics, cosmetic dentistry has functional benefits that can improve overall health. Missing or damaged teeth can make it difficult to chew properly, leading to dietary restrictions and potential nutritional deficiencies. Dental implants, bridges and dentures can restore functionality, allowing individuals to enjoy a varied and balanced diet. Proper

chewing also aids in digestion, further promoting good health. Correcting bite issues and misaligned teeth can also reduce the risk of jaw pain and temporomandibular joint disorders (TMJ), enhancing comfort and overall well-being. Cosmetic dentistry also contributes to better oral hygiene. Procedures like dental crowns and bonding not only improve the appearance of teeth but also protect them from further decay and damage. A restored and aligned smile makes brushing and flossing easier and more effective, reducing the risk of gum disease and other dental problems. This proactive approach to dental care can prevent more serious health issues down the line, as poor oral health has been linked to conditions such as heart disease and diabetes. Moreover, the psychological benefits of cosmetic dentistry should not be underes-

timated. The positive impact of a beautiful smile on mental health is profound. Older adults who feel good about their appearance are more likely to engage in social activities, maintain strong relationships and experience overall happiness. This improved mental outlook can lead to a more fulfilling and active lifestyle, fostering better physical health and longevity.

Cosmetic dentistry offers a multitude of benefits for older adults, extending far beyond mere aesthetics. Investing in a healthier, more confident smile is an investment in a brighter, more vibrant future.

Dr. Brian Smith is the founding dentist of Palmetto Dental Arts in Bluffton, SC. www.palmettodental.com

Brian Smith

Tame digital photo clutter in 5 minutes a day

BY RHODA GORDON Contributor

Feeling overwhelmed by digital photo chaos?

Imagine reclaiming order in just five minutes a day!

By dedicating a short amount of time, perhaps while waiting in line or during travel, you can effectively manage your camera roll. This article will outline simple daily or weekly maintenance tasks that you can perform in small increments to keep your photo collection organized. Before delving into these, I’ll provide a few immediate tips for keeping your photos app clean and effcient.

Organized photos, whether in print or digital form, over numerous benefits. They provide easy access to memories, allowing you to revisit and share your photos with ease. An

organized photo collection can significantly reduce stress by eliminating the frustration of searching for specific memories. Moreover, organizing your photos help preserve family history by ensuring that important moments and traditions are well-documented and can be passed down through generations.

These tips are geared toward an iPhone ,but if you have a different make of phone, there are similar features.

To protect your photos and save space do these three things now:

1. Make sure your phone is synced to the iCloud. If you are not syncing, your photos only exist on your phone, exposing your precious memories to damage or loss. To sync your iPhone with iCloud: Settings -> Tap Your Name -> iCloud-> Photos, toggle “Sync this iPhone” to on. This will automatically upload and store your photos and videos in iCloud.

2. Turn on optimize storage. When Optimize Storage is turned on, full-resolution photos and videos are stored in iCloud, and

space-saving copies are stored on your device. And as long as you have enough space in iCloud, you can store as many photos and videos as you want. When you share a photo from your iPhone, the full resolution version is shared. To optimize iPhone Storage, go into Settings -> Photos ->Optimize iPhone Storage, toggle “Optimize iPhone Storage” to on.

3. Turn on live photos. Live photos are a way to capture that 1 amazing moment by having the camera take 1.5 sec before and 1.5 sec after you actually tap the shutter to take the picture. This results in a 3 sec video every time you snap a pic if this feature is set to on.

Rhoda Gordon

How techie should your real estate agent be to get your home sold

BY LARRY STOLLER Contributor

According to the National Association of Realtors, in 2020, 97 percent of home buyers used the internet to search for homes. This is a huge, mustbe-reached audience, and Internet visibility must play a major role in your real estate agent’s marketing plan.

If you plan to sell your home, make sure that your realtor’s marketing includes online visibility on all the popular, high traffic websites that buyers frequently visit to search for homes.

For example, in 2023, here are the most popular real estate websites based upon monthly visits:

Zillow, 57 million visits /// Realtor.com, 30 million visits /// Trulia, 10 million visits /// Redfin, 8 million visits /// Homes. com, 4 million visits – Source: Statista Research Department, April 12, 2024

Hilton Head Island continues to be one of the hottest vacation spots in the U.S., and Bluffton continues to grow at a very fast rate. Many home buyers relocate to the Lowcountry from other states, some from other countries. It is very important to have your home well represented on the Internet in order to reach these potential home buyers.

Getting effective Internet real estate exposure requires resources, time and knowledge. It is best accomplished by the

concerted effort of progressive real estate companies and proactive agents. There are a number of real estate brokerages and agents on and off the Island who effectively use on-line marketing to promote properties and bring home buyers to our area.

In addition to using the local Hilton Head MLS (now called REsides), Zillow and Realtor.com, top-producing area agents use many other real estate websites as well. They also use social media sites like Facebook and Next Door to attract visitors looking for homes and real estate information.

Some real estate agents even provide exclusive property websites with the property’s address as the domain name to further promote their listings that are for sale (see examples of these property web-

site at: www.11GreenwoodDrive.com or www.13SorrelwoodLane.com).

Real estate agents also use state of the art lead generation software to capture all leads and identify prospective buyers – effectively following up with them to show them properties and/or provide additional information.

Today’s techie, top-producing agents even have a special application on their mobile phones, making it easy to search for any property on or off the market.

Larry Stoller is a local Broker and Realtor with Real Estate FIVE of the Low Country. He sells homes throughout the Bluffton and Hilton Head area. Larry@ RealEstateFive.com, www.RealEstateFive. com.

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Pay Less Commission-Get More Service Call REALTOR® Valerie, 843-540-3829 Call REALTOR® Larry, 843-290-5101

CLUTTER FROM PAGE 56A

If all your photos are actually 3 second videos, that is taking up a lot of space in your iCloud account that is not necessary. There is a time and a place for a live photo: sports, fireworks, first steps. Then you can pick the best frame out of the 3 sec video. To turn on live photos, Go to Settings > Camera > Preserve Settings and toggle Live Photos on. Once you have set up your photos app for running efficiently, then you can implement these next tips in just minutes a day. The first tip is to utilize the duplicates utility on your photos app. You will find it under utilities once you open up photos on your phone. Click on it to see how many duplicates or near duplicates you have in your library. It finds and creates an album for duplicates and near duplicates so you can choose to merge them to save space and clean up your library. Near duplicates are photos that are the same but may have different sizes or create dates. The duplicate utility will save the best resolution photo with the associated data from both photos (such as keywords, location, etc.).

Here are the steps: Open Photos App > Select Albums > Select Duplicates (scroll to below Utilities), Duplicate photos and videos appear -> Tap Merge to combine the duplicates.

After you have cleared out the duplicates, it is important to review your camera roll from the day, week or month to remove unnecessary photos. This includes deleting screenshots of QR codes (like tickets), accidental screenshots (we all take them!) and series of photos. For series of photos, keep the best ones and delete the others.

Remember, deleting is perfectly okay. Plus, if you accidentally delete a photo you want to keep, it stays in the Recently Deleted Album for 30 days as a safety net.

Once you have deleted the photo clutter, favorite the special photos by tapping the heart button. These are the special amazing photos you want to revisit again and perhaps use in a project. If you have a project in mind, such as a vacation photo book or a family yearbook, add those photos to the appropriate album in your app. It is never too late to create a beautiful project with your photos.

Taming digital photo clutter might seem

like a daunting task, but with just a few minutes each day, you can transform your chaotic photo library into a well-organized treasure trove of memories. By implementing the tips outlined in this article: syncing with iCloud, optimizing storage, managing duplicates and reviewing your camera roll, you can create a streamlined and effcient system that makes it easy to access, share and enjoy your photos. Remember, a clean and organized photo collection not only reduces stress but also preserves your family’s history for future generations. So, take a deep breath, start with small steps, and watch as your digital photo chaos turns into a beautifully curated collection.

Rhoda Gordon is a local certified photo manager, owner of Sunflower Photo Solutions and creator of DIG YOUR PHOTOS!, the only complete photo organizing kit on the market. Rhoda has been helping families and businesses organize and back up their print and digital collection for almost a decade. See more tips, tricks and how-tos on her YouTube channel: Youtube.com/@digyourphotos.

Larry Stoller

BMH and USCB open Health Care Career Development Center

Beaufort Memorial (BMH) opened a state-of-the-art Career Development Center on its campus late last month. The 6,340 square-foot facility, built in partnership with University of South Carolina Beaufort (USCB), Beaufort County, the City of Beaufort and Beaufort Memorial Foundation, will provide hands on training and classroom education for current and future health care professionals.

The center is projected to nearly double the number of nurses able to graduate with a Bachelor of Science in Nursing through USCB’s program each year from 42 students to 72. It will also provide professional development, education and certification testing for mid-career and aspiring health care professionals through BMH’s People Achieving their Highest (PATH) program.

The state-of-the-art facility includes two large classrooms and four clinical simulation labs. The simulation labs provide students with immersive learning experiences guided by trained practitioners. They consist of exact replicas of hospital rooms with life-like, interactive patient “manikins” and real medical equipment, allowing learners to develop expertise in an array of situations using the same tools and equipment they’ll have when caring for patients at BMH.

“This project is a critical investment in the future of our community,” said BMH President and CEO Russell Baxley. “Having an education center on our campus will substantially bolster BMH’s mission of enhancing quality of life in the Lowcountry by helping us directly educate and train new members of the health care workforce.”

BMH and USCB leaders joined with local and state officials to begin planning for the education center in late 2021 amid growing concerns about nursing shortages following the pandemic. Initial funding came in 2022, when Beaufort County and USCB provided $500,000 each for construction costs. The USCB funding was part of a $1 million Congressionally Directed Spending award

facilitated by Senator Lindsey Graham.

In 2023, the Beaufort City Council approved an amendment to its budget, allocating $1.5 million from a South Carolina Department of Health and Environmental Control grant to healthcare workforce development programs that will operate within the center and to the center’s simulation labs. Then, in 2024, the Beaufort City Council approved $1 million in funds from the State of South Carolina’s Fiscal Year 2024 General Appropriations Act to the project, of which $500,000 will be used to provide scholarships, clinical training, traditional education, and financial assistance to incentivize individuals to advance their health care careers. To date, BMH Foundation has raised $1 million to support workforce development programs, construction and scholarships.

“The vision for the center has become a reality and the university is grateful to the generous support from the City of Beaufort and Beaufort County that allowed USCB and BMH to dream big and co-create an academic-practice partner-

ship that benefits the entire community,” said Dr. Kim Dudas, Assistant Vice Chancellor for Academic Affairs.

“The ability to combine the educational expertise of both the USCB and BMH education teams will be transformative for those seeking to further their careers in health care,” said Joy Solomon, BMH education department director.

“We look forward to growing our PATH program within this advanced education center.”

The PATH Program is a joint venture funded by the Beaufort Memorial Hospital Foundation and Beaufort County. Along with nurses, it provides training and certification opportunities in the areas of certified patient care technician, certified phlebotomy technician, certified EKG technician, certified clinical medical assistant and more.

Participants receive access to numerous resources from career counseling and in-house training to scholarships and flexible scheduling to accommodate classes. Since its inception in May 2022, 57 students have graduated through the

program. Of those who pursued national certification in their chosen field, the program has had an astounding pass rate of 97% – 20% higher than the National Healthcareer Association’s national average of 78%.

“The USCB Department of Nursing is delighted to partner with Beaufort Memorial Hospital as we educate and cultivate excellent baccalaureate prepared nurses,” said Dr. Christina Beall, USCB nursing department chair. “This partnership is a critical step toward addressing the nursing shortage in both the Lowcountry and beyond. It will offer students in rural communities the opportunity to receive a state-of-the-art educational experience and develop interprofessional competencies working side by side with seasoned healthcare professionals.”

The facility is located on the second floor of the Beaufort Memorial Medical and Administrative Center at 990 Ribaut Road.

To learn more about these programs or career opportunities at Beaufort Memorial visit BeaufortMemorial.org/CareerDevelopmentCenter.

Several state-of-the-art simulated patients - or manikins - will be used for training at the center, including HAL, who interacts with caregivers and can display symptoms of many emergency conditions, including stroke, heart attack and seizure.

Beaufort Memorial President & CEO Russell Baxley gets an assist from USCB Chancellor Dr. Al Panu in cutting the ribbon for the new PATH Career Development Center at Beaufort Memorial.

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