The Hilton Head Sun • October 2, 2024

The Hilton Head Sun

Knitted Knockers Knock!

BY TRACY WINSLOW Contributor

An entire article about KNOCKERS?!! I mean, who doesn’t like to talk about knockers, right? That is, until they try to kill you. Suddenly the topic becomes verboten, spoken about in hushed tones or not at all. But October is Breast Cancer Awareness month - this is EXACTLY the time to talk about them.

Chances are very high that you know someone who has been affected with breast cancer. Clearly the diagnosis is terrifying. But having one or both breasts removed takes it to another level of hideousness for women. Not only are they battling a deadly disease, but suddenly none of their shirts, sweaters, or bras fit. Many people cannot afford or do not want post-mastectomy reconstruction. And this is where Low Country Shrimp and Knits and the Knitted Knockers organization comes in.

Knitted Knockers works with volun-

teer knitters and crocheters to create special breast prostheses for women who have had breast cancer and undergone a mastectomy or lumpectomy.

Knitted Knockers sends out over 13,000 free knockers every month to over 2,200 medical clinics. They are sending knockers around the world as quickly as we can make them. But there is a tremendous need for more. Fiber artists, we are calling you!

So, how do you get started? Knittedknockers.org has all the details about the program and provides the requisite patterns at no cost. As for the yarn part - well, that’s what we do at Low Country Shrimp and Knits! Knockers are needed in many different sizes and colors - so you can have fun with your yarn choice (as long as it stays within certain parameters).

Low Country Shrimp and Knits carries several of the approved yarns including Berroco’s Modern Cotton DK and Universal Yarn’s Bamboo Pop. If there is a color/brand we do not cur-

rently carry but you would like to use, it typically can be ordered and delivered in less than a week. And, for the month of October, Low Country Shrimp and Knits is offering 15% off the Knitted Knockers approved yarn.

You don’t knit or crochet, that’s ok. Donate some yarn! We have a group of local volunteers in Bluffton that would be grateful for your generosity. Reach out to me at shrimpandknits.com and I’ll take care of the rest for you. Ok, you’re now free to resume your talk about knockers. Just try and keep it tasteful, alright?

Winslow

Tracy Winslow is the owner of Low Country Shrimp and Knits! Located in Magnolia Village Business Park across from Old Town Bluffton.

Tracy

A screening mammogram is one of the best tools for detecting breast cancer early. Isn’t your health worth it?

Buy Now, Schedule Later

Select Your Location To purchase your screening mammogram, visit BeaufortMemorial.org/SaveOnMammos. Select your preferred location (Beaufort, Okatie or Hilton Head Island) and click “Add to Cart.”

Make Your Purchase Online Pay in advance by October 31 with a credit card, HSA/FSA account, or PayPal. Vouchers can be used up to six months from the time of purchase.

Schedule Your Mammogram Visit BeaufortMemorial.org/ MammoAppointment or call 843-522-5015 to schedule your mammogram. Bring your voucher receipt to your appointment.

– Purchase a $99 screening mammogram voucher from MDsave during Breast Cancer Awareness Month, then schedule with Beaufort Memorial in the next six months. Promotional pricing applies to 3D screening mammogram vouchers purchased through MDsave between October 1-31. If other procedures or views are necessary at the time of the exam, there may be additional charges for the patient and/or their insurance plan.

Non-surgical facial rejuvenation

BY MATHEW T. EPPS, MD Contributor

Facelift surgery is the best approach to take 10 to 15 years off the effects of aging in the face and neck. An aesthetic plastic surgeon specialized in facelift surgery can lift the brow, midface and neck, where gravity has led to descension of tissues, creating jowls and an overall tired and unhappy look.

Incorporating non-surgical therapies, including medical grade skincare, Hydrafacial, intense pulse light therapy (IPL), laser vein treatment and laser skin resurfacing with facelift surgery, is an essential component to enhance surgical outcomes and reduce healing time after surgery. Medical grade skincare is the first step

in addressing facial rejuvenation. The right medical grade skin care is prescription based and utilizes the best ingredients and technologies to provide clinically proven results.

Incorporating a morning and nightly routine can help with maintenance, enhancement and correction of various skin concerns, including texture, hydration, pigmentation and appearance of fine lines and wrinkles on the face and neck.

The newest Hydrafacial Syndeo device utilizes a patented handpiece and various tips and serums for a comprehensive facial treatment that hydrates, exfoliates, provides a light peel, extracts dirt and impurities from the skin and protects the skin with antioxidant protection. The treatment can be customized with skin boosters to target and correct specific skin conditions including pigmentation, fine lines and wrinkles, elasticity and firmness, hydration, dark spots and redness.

Coupling Hydrafacial treatments with non-surgical treatments enhances their efficacy. Paired with IPL, there is a 30% reduction in brown spots. When combined with laser skin resurfacing, skin is twice as smooth following treatments.

Hydrafacial as an adjunct with facelift improves the appearance of skin and promotes circulation prior to and following surgery to shorten healing time.

IPL, also branded as BBL, utilizes various wavelengths of light to deliver energy to the skin and treat brown and red pigmentation, vascularity, and bacteria that causes acne and congestion. In addition to treating these concerns and brightening skin, IPL stimulates the production of collagen and elastin in the dermal layer to tighten skin and treat fine lines and wrinkles.

Laser vein treatment is another laser technology that targets vascular lesions, including spider veins and cherry angiomas. Spider veins, or telangiectasias, may

be small red, purple or blue vessels that are common on and around the nose and cheek and give a congested look. This technology transmits energy to heat, damage and collapse vascular lesions.

Laser skin resurfacing improves skin texture, skin discolorations and pigmentation, tightens skin and smooths fine lines and wrinkles. Skin resurfacing uses an ablative laser at targeted skin to remove the damaged layers of the epidermis and stimulate the production of collagen and elastin in the dermis.

Non-surgical therapies with facelift surgery enhances your surgical outcome with younger-looking, healthy skin and promotes healing following surgery. Incorporate these techniques, products and technologies for optimal results.

Mathew T. Epps, MD, MS, DABS is a plastic surgeon, triple- fellowship trained in facial, eyelid, and breast surgery. matheweppsmd.com or info@dreppsmd. com

Dr. Mathew T. Epps

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EDITORIAL

Beyond the call: Hilton Head Island Fire and Rescue’s lifesaving innovations, community outreach and educational initiatives

BY MAYOR ALAN PERRY Contributor

When most of us think of fire and rescue services professionals, we visualize heroism, selflessness, courage and compassion. What you may not always think or know about, though, is the ways they give back to our community when there isn’t an emergency medical call or a fire to put out.

Our Hilton Head Island Fire and Rescue team, led by Chief Chris Blankenship, makes it a priority to learn and implement modern fire and rescue innovations to keep us all as safe as possible. They work equally as hard to prevent catastrophes in our homes, inspire the next generation of first responders and health care professionals and lift our community up through special programs.

standing of what the job entails to illuminating the important role first responders play as part of the health care team.

For example, Fire Prevention Week kicks off this year with a free pancake breakfast and educational event open to the public at Fire Station #4 on Sunday, Oct. 6. This year’s nationwide theme underscores the need for working smoke alarms in the home. This fun, family-friendly morning with learning stations, games, fire truck tours and a junior firefighter challenger course offers a chance to talk with the pros about smoke alarms and their proper use.

Ride-along programs offered by our Hilton Head Island first responders provide a unique opportunity for USCB nursing students to observe our team in action, from gaining firsthand under-

And the EMT pro gram open to high school seniors who attend the Beau fort-Jasper Academy for Career Excellence teaches these students how to recog nize and respond to various emergencies as they explore emer gency medical career paths. This one-semester program also includes CPR and AED certifications, which is the first step in becoming an emergency medical technician.

Finally, our team finds ways to lift the spirits and sense of pride within our community through initiatives such as

the Red-Hot Readers Program. The goal is to help improve self-esteem and overall confidence of Hilton Head School for the Creative Arts students through the power of reading and group discussion. Our fire and rescue team goes above and beyond so that we can go about our daily lives while we count on them to be there on our worst day. I encourage everyone to think about how we might find ways to express our gratitude for those who give so much, and so willingly, for all of us.

Alan Perry is the mayor of the Town of Hilton Head Island. AlanP@hiltonheadislandsc.gov

Alan Perry

The conservation-minded voter

BY ROSEMARY STAPLES Contributor

As Election Day approaches, voters will want to know which lawmakers have been working to protect South Carolina’s land and natural resources. Where do you find that information?

A good shortcut is the online Legislative Scorecard, a window into the SC State House that shows which lawmakers have voted for and against important conservation matters. Spoiler alert - Beaufort County legislators score in the mid 80s. See more at https://www.cvsc.org/legislative/scorecards.

The scorecard’s creator, Conservation Voters of South Carolina (CVSC), is a lobbying and advocacy group based in Co-

lumbia that drafts bills and helps create practical solutions with lawmakers, regardless of party, to protect land, water, air, historic sites and promote clean energy. This month, Hilton Head Audubon will host CVSC president, John Tynan, to chat about South Carolina’s conservation challenges.

First, a quick rundown of what our Palmetto State’s 19 million resource acres include — 13 million forest acres, 11,000 miles of rivers and streams, four major river systems and 187 beach miles. Not surprisingly, almost 25 percent of South Carolina is wetlands, primarily in the Lowcountry.

That’s a lot of land and water to protect for people, wildlife and birds. Back in 2004, CVSC was one of the organizations helping to gain passage of the South Carolina Conservation Bank Act (CB). The bank provides funding to preserve state forests, farms, wetlands, historic sites and parks. To date, CB has removed 390,000 critical land acres from the possibility of development. At an average cost of $715 an acre, it’s an environmental deal for taxpayers and visitors, accomplished largely through the use of grants and conservation easements.

CB and other preservation groups have set aside three million acres - a whopping

15 percent of South Carolina. Conservation-minded lawmakers have introduced legislation to set aside another three million acres by 2050. A quick review of the CVSC Scorecard will determine who is voting to preserve land for the future.

“It’s important our local conservation groups work together, and that citizens know the issues before casting their ballots,” HHA President Kay Grinnell said. “We’re pleased to connect our local nature lovers with John at this October event.”

On local matters, readers will recall voters passed the Beaufort County Green Space tax in 2022 to protect critical lands from future development. This summer, a portion of those green funds were used to purchase Gregorie Neck along I-95. Although the land lies in Jasper County, preserving its 4,000 acres will benefit Beaufort’s Port Royal Sound from runoff, which in turn will benefit the Savannah

Hilton Head Island Sales Results for August 2024 &

Rosemary Staples

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CONSERVATION

A few years back, Hilton Head residents voted to set aside sensitive island spaces, a hugely successful approach that has protected 2,000 acres, including the 100-acre Mid-Island Tract off Union Cemetery Road. Its towering, dead pines are home to the only red-headed woodpecker colony on the island along with our resident birds and migrating species. Watch our website for upcoming tours through this natural wetland.

Migration season is well underway! According to https://birdcast.info, 15 million birds have crossed into Beaufort County since August 1, and some have landed for the winter. Join us on our Audubon journeys to site these annual visitors - tundra swans, stilts, wood ducks, spoonbills, falcons, and so many more - that make their annual Lowcountry stopover. Track our upcoming trips at https://hiltonheadaudubon.org.

Join HHA, Thursday October 10, when we host the CVSC president, John Tynan, at Hilton Head Brewing Company from 3-6 p.m. The event is free and open to the

FROM PAGE 6A

public. Drop by to sample craft beers, chat with John, meet HHA members and learn how legislators vote on conservation issues.

Rosemary Staples is a board member of Hilton Head Audubon, long time Lowcountry resident, writer, speaker, storyteller and Master Naturalist.

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AI’s role in transforming our SC schools and economy

BY REP. JEFF BRADLEY Contributor

Two weeks ago, I was invited by Google to sit on a panel in Chicago at the State of Artificial Intelligence Policy Summit. It was quite an experience. I shared the stage with Alice Hunt Friend, Head of Artificial Intelligence and Emerging Tech Policy at Google (just the two of us).

I am happy to tell you, South Carolina is taking a major step to be a leader in AI Technology, and in particular, how it impacts our public education programs and attracting AI companies to our area.

I am honored to lead this charge as Chairman of the Artificial Intelligence, Cyber Security & Cybercrime Committee in the State

House. I have been attending AI conferences around the USA this summer on behalf of our state while our session is on recess.

I learn more on each occasion, but this particular one was really powerful.

It opened my eyes to the transformative power of AI, not only in K-12 education, but also in driving economic growth and opportunity across our state.

One of the issues our panel discussed was the European Artificial Intelligence Act. It establishes the first comprehensive legal framework for AI globally. The goal is to ensure that AI is being developed and used in a trustworthy way while protecting people’s rights and safety.

I can tell you truthfully, AI is not simply a tool of the future – it is already reshaping how students learn, how teachers instruct, how businesses operate, and, beyond that, how our workforce is trained.

Here in South Carolina, I believe we are poised to harness AI’s potential to provide our students cutting-edge learning experi-

ences while simultaneously preparing our business community for a rapidly changing technological landscape.

One of the most exciting aspects of AI in education is its ability to tailor learning experiences to meet the unique needs of each individual student. AI-driven platforms can adapt in “real time,” providing personalized feedback, adjusting lesson difficulty and offering targeted support for students who need it most.

Whether a student excels or struggles in a particular subject, AI can make sure they are getting the right level of challenge or assistance to grow academically.

Our committee’s goal is not just to improve the quality of education today, but to prepare South Carolina’s students for the

opportunities of tomorrow.

AI is expected to reshape our South Carolina job market by introducing its technology into our schools. By getting ahead of the curve, we can ensure students are ready to compete in a global economy that increasingly values technology skills. From coding to data analysis, we can equip our students with the knowledge they will need to thrive in an AI-driven world.

In the coming years, I can assure you our committee will work closely with business leaders to ensure South Carolina’s AI policies are designed to stimulate economic growth. We have options to do this, whether by offering tax incentives to AI startups or encouraging AI research and development. We are laying the foundation for South Carolina’s future as a technology hub.

I believe that by embracing these innovations now, we can secure a prosperous future for generations to come.

Jeff Bradley is the representative for District 123 in the State House of Representatives.

Oct 17th 2:00-3:00 pm

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Jeff Bradley

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Are your muscles actually weak, or is there another reason?

BY DR. KENNETH HORUP Contributor

“I have no pain, but my legs don’t work like they used to. I’m weak.”

If I had a penny for every time I’ve heard that over the past 26 years of treating patients. It’s all too common and a red flag. Nerve and spinal issues sometimes present themselves with or without pain or numbness. Often, patients that are experiencing nerve numbness do not realize that there is a problem until their balance is lost or their legs are too weak or get fatigued quickly. There are many reasons leg and muscle weakness may occur, but I will focus on the problems seen in my practice.

One of the leading problems for muscle weakness is spinal nerve compression. There are 31 pairs of spinal nerves that branch out from the spinal cord. When these spinal nerves are compressed, it can disrupt the nerve signal to and from the muscles they control. This type of compression may occur from degenerative disc disease, spondylolisthesis, a herniated disc and other spinal conditions. So, let’s dive into what those are.

Degenerative disc disease occurs when the spacing between your vertebrae, known as a disc, begins to degenerate, putting pressure on those nerves. In severe cases, that pressure causes severe nerve damage and may begin to develop bone spurs, where the bone develops a growth. That added pressure on the nerve may cause weakness in the legs, as the nerves branching from the lower back run straight down to the feet.

Spondylolisthesis often affects the nerves because in this condition, the

vertebrae “slips” forward from bone’s natural alignment. That slip forward puts pressure on the nerve because the hole where the nerve comes from, known as a foramen, is then closed in. A smaller space means increased pressure on the nerve.

Along with spondylolisthesis, disc bulges, herniations and spinal traumas may result in similar situations with nerve pressure. Typically, the first question patients ask after a diagnosis is “How do I get better?” The answer is that it depends. A proper evaluation will show where the condition originates. Based on that, a proper treatment plan can be recommended, whether its strengthening muscles, taking pressure off the nerves or a combination of both. Various treatments such as physical therapy, spinal decompression, acupuncture, chiropractic, neuropathy treatments, and, in severe cases, surgeries may be recommended.

It is important to remember that every person and every condition is different. In some situations, there is weakness in the muscles from inactivity and traumas. In others, there are issues within the spinal cord or nerves. I encourage you to not ignore symptoms such as muscle weakness or numbness just because there is no pain. Instead, consult with a doctor you trust to evaluate you and see how they can help you keep strong and moving.

Dr. Kenneth Horup, DC is a Chiropractic Physician at Discover Specific Chiropractic.

Dr. Ken Horup

Mathew Epps MD, MS, DABS

Jane Epps RN, BSN

Ask the expert: why is a trust better than a will?

BY LISA HOSTETLER BROWN Contributor

Expert Advice:

Proper planning is critical if you want to ensure that your assets are distributed according to your wishes without unnecessary delays or expenses when you pass away. Establishing and properly funding a trust can be an effective way to achieve this goal and avoid the often lengthy and costly probate process.

Probate is the legal process through which a deceased person’s will is validated, and their assets are distributed. While probate ensures that debts are paid and assets are properly transferred, it can be time-consuming and expensive. Probate proceedings are also public, which means that anyone has access to the details of your estate.

A trust is a legal arrangement where one party, known as the trustee, holds and manages assets on behalf of another party, the beneficiary. When you create a trust, you transfer ownership of certain assets to the trust. There are different types of trusts, but the most common for estate planning purposes is a revocable living trust. This type of trust can be altered or revoked by you at any time during your lifetime. Additionally, you can still use and control trust assets during your lifetime, but they are legally owned by the trust. Upon your death, the trust becomes irrevocable, and the trustee distributes the assets according to your instructions, bypassing probate.

There are several good reasons to avoid probate. For one, probate can take a year or more to complete. Additionally, the probate process can be expensive,

with court fees, attorney fees and other costs. Further, probate is a public process, while the goings-on in a trust are private. Finally, trusts allow you to specify exactly how and when your assets are distributed, providing greater control over your estate.

To ensure that your trust effectively avoids probate, it must be properly established and funded. This means not only working with an estate planning attorney to draft a trust document that outlines your wishes and appoints a trustee but also strategically transferring ownership of your assets to the trust. The estate planning attorney may also recommend that some assets pass to the trust at death through beneficiary designations. Through a combination of retitling assets and naming the trust as beneficiary, probate avoidance can be achieved.

For those looking to simplify the distribution of their estate and avoid the pitfalls of probate, establishing and funding a trust can be a wise decision. By taking these steps, you can ensure that your loved ones receive their inheritance promptly and with minimal hassle.

For educational purposes only. This is not legal advice. Lisa Hostetler Brown is a Certified Elder Law Attorney certified by the National Elder Law Foundation. 2 Hampton Hall, Bluffton, SC 29910 | 843757-5294 | HiltonHeadElderLaw.com

Lisa Hostetler Brown

Hilton Head Island Real Estate Market UpdateOctober 2024

BY DAN PRUD’HOMME

Contributor

The Hilton Head Island real estate market continues to show some interesting trends as we enter the final quarter of 2024. With the weather cooling down and the summer rental season behind us, October presents a perfect time to take a closer look at the evolving market dynamics over the last month.

One of the key indicators to watch is the average number of days on the market. In October, properties spent an average of 68 days on the market, up from 56 days at this time last year. However, it’s important to note that before Hilton Head Island became such a hot spot during the

pandemic, the average was a much higher 162 days. This recent shift suggests a return to more balanced market conditions, though still far from the pre-pandemic norm.

The percentage of the original asking price that sellers are receiving has also seen a slight dip. Currently, properties are selling for about 95.6% of their original asking price, compared to 96.8% last year. While this may seem small, the difference equates to approximately $11,000 based on the median sales price. This is something both buyers and sellers should keep in mind as negotiations become more nuanced.

Inventory levels, always a critical factor, have also seen some movement. Year over year, inventory has risen by 6%, from 667 properties to 708. Although this increase is welcome, it’s still a far cry from the 1,348 properties available five

years ago. What’s more, 708 listings is relatively low for this time of year, as we typically see a surge in inventory after summer rental income has been realized.

Sales activity has cooled slightly, with 134 closed sales this month, down by 5.25% compared to the same time last year. With inventory sitting at 708 properties, this equates to just over five months of supply, which represents a slight shift from the rising inventory levels we observed throughout much of 2024.

Finally, the median sale price has dipped slightly, down 1.8% year to date from $1.1 million to $1.08 million. This decrease is more reflective of a softening in the ultra-luxury market, which often slows during election years. Second homes, especially at the top end of the market, are highly discretionary purchases, and it’s no surprise to see a bit of hesitation in this segment.

Looking ahead, buyers should pay close attention to interest rate trends. As rates are expected to decrease, competition in the market will likely intensify, making now an opportune time to buy before things heat up. It wouldn’t be surprising to see multiple-offer bidding wars return this winter and into the spring, as there is substantial pent-up demand that will be unleashed with more favorable rates. While this shift may not immediately affect the ultra-luxury segment, it’s only a matter of time before that market also takes off. I believe we are in the proverbial “calm before the storm”. Until next month!

Dan Prud’homme is the Visionary & Success Coach of The Prudhomme Team at William Raveis Real Estate. dan@danprudhomme.com, www.theprudhommeteam.com

Dan Prud’homme

Shedding light on an unnecessarily dreaded dental procedure

BY TRISTAN LUNSFORD, DMD Contributor

No two words strike more fear in the hearts of dental patients everywhere than “root canal.” The very idea of it has become synonymous with something arduous and painful, one of the worst things a person can go through (thanks, in part, to Finding Nemo)! The truth is, this dental procedure has gained a bad reputation. Allow me to put that misconception to rest. Here are 8 reasons why you shouldn’t be afraid of a root canal.

#1: IT’S A LOT LIKE GETTING A FILLING

Much like a filling, a root canal is a cavity treatment, but it involves some extra steps and goes deeper into the tissue. The main difference is that a root canal is typically required when other cavity treatments are delayed, and a cavity has reached the inner nerve chamber of your tooth. Your dentist creates a small access hole in the tooth, removes the infected tooth pulp with specialized equipment, and then fills the tooth in with a specialized root filling material and protective cement.

#2: ROOT CANALS SAVE YOUR TEETH

The purpose of a root canal is to save your natural tooth when it suffers from extensive damage due to tooth decay. For most patients, it’s the final effort to save a tooth that has been compromised by a large cavity or fracture. Root canal therapy can prevent the need to extract and re-

place a tooth with a dental implant or bridge. This spares several extra days of more involved dental procedures.

#3: ROOT CANALS STOP MORE PAIN THAN THEY CAUSE

Most people fear getting a root canal

because they’re afraid it will hurt. The truth is, if one of your teeth has decayed and become infected to the point that you need a root canal, then you’re already experiencing far greater tooth pain than you

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will during the procedure. Often severe tooth pain can become a hinderance to sleeping and day-to-day life. Any minor discomfort you experience during and after the procedure will come with the benefit of ending the severe tooth pain you were experiencing.

#4: YOU’LL BE NUMB THE WHOLE TIME

You just won’t feel it. Your dentist will thoroughly numb the tooth and surrounding gums with a local anesthetic before beginning, so there won’t be pain during the procedure.

Just like getting an ordinary filling, the worst thing you’ll feel is the slight prick of the needle as your anesthetic is delivered. It isn’t common to be fully sedated during a root canal, but most dentists offer the option of oral sedation for patients who suffer from more extreme anxiety about dental procedures.

#5: ROOT CANALS ARE

RELATIVELY FAST

If you’re imagining hours in the dentist’s chair or multi-part procedures spanning several visits, you may be surprised to know that a root canal is a relatively simple and quick procedure. It takes a couple hours, just a little bit longer than a typical filling. It doesn’t usually have multiple stages that requires repeat visits. Only in rare and very severe cases does a root canal require you to visit your dentist more than once.

#6: MODERN DENTISTRY HAS COME A LONG WAY

This is not the root canal your uncle had in 1995. The dental drills, x-ray technology and lasers used today are light years ahead of what was available just a few decades ago and have been designed with patient comfort in mind. We now have access to anesthesia medications that enable more effective and longer-lasting numbing, creating a much more comfortable experience.

#7: ROOT CANALS ARE HIGHLY EFFECTIVE

Root canal treatments have an exceptionally high success rate. This dental procedure is highly effective at saving the affected tooth and preventing further infection. Most studies put the exact number somewhere around 95%. Once you’ve completed a root canal, it’s highly unlikely that you’ll experience any future problems from the affected tooth. Teeth that have been fixed by a root canal often last a lifetime.

#8: YOU WON’T HAVE A LONG, PAINFUL RECOVERY

Another common misconception is that the road to recovery after a root canal is long and painful and involves jaw pain and the inability to eat. Although you may have some discomfort once the anesthetic wears off, most patients experience a swift recovery, usually within a week, during which time you will likely experience some tenderness and discomfort while chewing. Less often, the recovery can be

up to two weeks, but most patients find that any discomfort is easy to manage with over the counter or prescription pain medication.

Hopefully this removes some of the unknown when it comes to root canals and shows that they aren’t nearly as scary as they’re sometimes made out to be. Even so, no one wants to have a root canal if they can avoid it. The best way to avoid getting into a situation where you need a root canal is to maintain good oral hygiene habits and keep up with your regular bi-annual teeth cleaning appointments.

If you have severe tooth pain, the time to reach out to your dentist is right now. No one should have to suffer needlessly, and if a root canal treatment is the right procedure to ease your pain and save your tooth, then the sooner you can seek treatment and get relief, the better. Your dentist is your ally and will put your comfort and safety ahead of all other concerns.

Tristan Lunsford, DMD is a dentist at ROC Dental Group in Bluffton & Hilton Head.

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Don’t worry, look happy

BY DR. RONALD FINGER Contributor

DOWN IN THE MOUTH

Do people ever come up to you and ask, “Why do you look sad?” Even though you may have felt perfectly happy, when people keep asking if you’re sad or angry, it could leave you feeling, well, sad or angry. A common complaint of patients is they can’t help projecting a sad or angry appearance, even when they’re happy. It’s a matter of DNA. Some people inherit stronger muscles, called the depressor angularis oris, which pull the corners of the mouth downward. You can reverse this expression by smiling continuously, which isn’t practical, and may border on being inappropriate in the wrong situation. Remember Jack Nicholson as the notorious Joker from Batman? While smiling is wonderful thing, you can’t do it all the time without looking strange.

SOLUTION

Fillers such as Restylane, Juvéderm or Sculptra along with Botox or Dysport can help turn the corners of the mouth upward. Note that I said help, but not correct entirely. If fillers can’t adequately address the problem, excellent alternatives are PDO lifting threads, which can elevate the cheeks, jowls, corners of the mouth and even brows under local anesthesia. Another option is the Ellacor. This device can remove 8% of the skin virtually anywhere, especially the face and neck, also under local anesthesia. If needed, any combination of these treatments can work well and with minimal recovery time. Weighing these options is an expected part of what each patient should factor into during the decision-making process for any type of procedure. An added

benefit of these procedures is improvement of the Marionette lines significantly.

SAD OR ANGRY EYES

Another feature that makes us look unhappy, angry or sad is the frown lines between the brows. This expression is caused by the corrugator muscles, which become stronger as we grow older and are caused by frowning and squinting. We all have a reason to scowl at times, but too much frowning strengthens the muscle and deepens the lines to the point that they contract even when we are happy. As with any muscle, when you exercise it, it becomes stronger.

SOLUTION

The simplest solution is Botox or Dysport injected into the muscle with a fine needle. If you keep up with these products, the muscle becomes weaker and less pronounced, and then it can be injected less frequently. Using filler is also an option to help elevate the wrinkles. This must be done very carefully. For a saggy outer brow causing a sad look, a brow lift can be performed or even PDO lifting threads, which we have found to be quite effective.

So, if your outward appearance doesn’t match your feelings on the inside, your solution may be easier than you think. And that’s something to smile about.

E. Ronald Finger, MD, FACS is a board-certified plastic surgeon with offices in Savannah and Bluffton. fingerandassociates.com

Dr. Ronald Finger

Good planning does more than avoid unnecessary probate

BY MARK WINN Contributor

First, should you use a will or a revocable trust? Most want to use a revocable trust because it can provide instructions for their trusted person (the trustee) to follow during their life if they are incapable of effectively managing their affairs and on their passing. With a revocable trust, the court does not need to be actively involved in supervising the trustee. This streamlines the process and reduces costs and fees substantially. Why? Because there is no fee due to the Treasurer based on the value of your probate assets. Why? Because there are no pro-

bate assets.

Second, should assets left to loved ones be left to them “in trust” or “free of trust?” Well, what is the difference? Leaving assets to loved ones “free of trust” makes it so they inherit the assets, but the assets they inherit will be subject to lawsuits, estate taxes and loss to inlaws. On the other hand, leaving assets to loved ones “in trust” can make it so the loved one can use the assets, can spend the assets, but if they get sued, the assets

are protected from most creditors (exceptions: IRS and child support). Also, leaving assets “in trust” also allows you to direct that when your child or other loved one passes, the assets they enjoyed stay in your blood family, like down to your grandkids and not the in-law.

For instance, Mom leaves assets to son in trust for his benefit. During his life, son is the trustee and the beneficiary. He can distribute to himself income and principal for his needs. On his passing

what is left goes to his kids. If they are under 30 at the time, their share can be held in trust for their education, etc. This kind of planning is very powerful and effective if you want to avoid unnecessary costs, problems, and make sure your assets stay in your blood line.

For the above reasons, most astute people choose to use a revocable trust instead of a will and decide to leave assets to loved ones “in trust” instead of free of trust. There are many considerations and every case is unique. The advice and counsel of an experienced and well qualified estate planning lawyer will go a long way to ensuring all your planning goals will be achieved.

Mark F. Winn, J.D., Master of Laws, LL.M. in Estate Planning, is a local tax, asset protection and estate planning attorney.

Mark Winn

Beaufort Memorial kicks off

Awareness Breast Cancer Month

events,

In celebration of Breast Cancer Awareness Month, Beaufort Memorial is holding both its first-ever Breast Cancer Survivors Wellness Expo and featuring a beauty tutorial for patients at their monthly support group meeting – as well as offering $99 screening mammograms in October.

The wellness expo will be held Saturday, Oct. 5 from 8 to 11:30 a.m. in the Beaufort Medical & Administrative Center’s rear parking lot at 990 Ribaut Road.

“We feel patients and their loved ones don’t celebrate the wins in ‘survivorship’ as much as they should,” said Chimene Heyward, MSN, RN, breast care navigator at the Beaufort Memorial Breast Health Center and expo organizer. “We want to make this a fun event filled with informa-

tion to help survivors know all the resources available to them at Beaufort Memorial and in our community.”

This new, annual event will bring to Beaufort a morning of education, fun and connection for patients, survivors, family members and caregivers, supporting a successful breast cancer journey and longterm survivorship. The expo will also offer information about genetic testing for those at risk for developing breast cancer. Attendees don’t have to be a Beaufort Memorial patient.

To register for this free event, visit BeaufortMemorial.org/SurvivorWellness.

“THAT’S WHY I CHOOSE TO PRACTICE AT ST. JOSEPH’S/CANDLER.”

Dr. William Crosland, Interventional Cardiologist

As an avid workout enthusiast and competitive bodybuilder, Kenneth was taken by surprise when he suddenly began feeling intensely ill. Luckily, he was just a short walk from the Candler Hospital Emergency Room – where he suffered a massive heart attack during his examination.

Literally bringing him back from death after 30 minutes of CPR, the Candler team put him on a ventilator and called Dr. William Crosland. Kenneth was transported to The Heart Hospital at St. Joseph’s Hospital, where Dr. Crosland inserted an Impella and followed it up with a coronary stent. After 30 days in a coma and 2 months in the hospital, Kenneth has made a full recovery. He’s back to working out and still in awe of the lifesaving care he received from Dr. Crosland and the entire St. Joseph’s/Candler team.

KENNETH TURNER - SAVANNAH, GA

BREAST CANCER FROM

PAGE 26A

BREAST CANCER SUPPORT GROUP TO LEARN BEAUTY TIPS, TRICKS

Beaufort Memorial is working with local professionals to offer a beauty techniques tutorial at October’s breast cancer support group meeting.

The tutorial will be held from 6 to 7 p.m. on Oct. 9 at the Beaufort Medical Plaza, classroom 350 (989 Ribaut Road, third floor), providing breast cancer survivors with easy techniques for glowing skin and beautiful brows, eyes, cheeks and lips.

Beaufort Memorial support groups are free and open to the public; reservations are required. For more information or to register, visit BeaufortMemorial.org/ SupportGroups or call 843-522-7328.

$99 SCREENING MAMMOGRAMS

Beaufort Memorial is encouraging women to get their mammograms by offering 3-D screenings for $99 throughout the month of October.

The special pricing is available through MDsave, an online healthcare marketplace designed for patients who have no health insurance or high-deductible health plans.

Patients who wish to take advantage of the $99 offer should:

• Visit BeaufortMemorial.org/SaveOnMammos and select a service and preferred location now through Oct. 31.

• Pay online with a major credit card, debit card, FSA or HAS card and receive a voucher.

• Call (843) 522-5015 or visit BeaufortMemorial.org/MammoAppointment to schedule a screening any time in the next six months.

• Present the voucher at the time of the appointment.

Patients who purchase the $99 mammogram voucher by the end of October will be able to schedule their screening appointments any time within six months of purchase. Appointments are available in Beaufort, Okatie and Hilton Head Island.

NOW ACCEPTING NEW PATIENTS! What is my home really worth?

Dr. Barbara Sarb

Board Certified With Over 29 years of Experience

BY CHIP COLLINS Contributor

“What’s my home worth?” ranks among the top questions homeowners have, especially as they get closer to possibly selling.

Home valuation has become more of a daily topic than ever before. From neighborhood real estate flyers to tax assessments to insurance invoices to online valuation models, it seems a lot of entities are eager to tell us what our home is worth, and it can be somewhat confusing since the suggested numbers rarely align.

“written word” of property valuation as they are generated by licensed property appraisers in a regulated practice that is based on set practices and procedures. These principles, combined with the fact that appraisers generally visit the property in person as part of their assessment process, tend to suggest that a licensed appraisal is among the most reliable ways to determine market value. In fact, banks and lenders rely on this process to validate a sales price on a Contract of Sale. That said, different appraisers who perform an appraisal on the same property at the same time for different purposes (i.e., bank loan, estate planning, etc.) are almost certain to end up with different figures, suggesting that this well-respected approach is subject to variation as well.

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Here’s what you need to consider when imagining what your home might be worth. Automated Valuation Models (AVM’s) are a data-based tool real estate sites use to offer estimated property value. Zillow’s Zestimate is among the most widely known, as this leading data-aggregate site is very popular. These online computer models crunch numbers in a series of algorithms that attempt to spit out a current suggestion of your home’s value. These models learn and adjust every time there is a new transaction (or data-point) in your market area. AVM’s, however, are not completely reliable because they are subject to the computer adage “garbage in, garbage out,” meaning if the information put into the algorithm calculator is inaccurate then so will be the output on the estimate of your home’s value. The good news is that homeowners can “claim” their home on Zillow in an effort to ensure the accuracy of the information on their home. This doesn’t change the fact, though, that AVMs don’t have the benefit of walking through your home to understand it’s finishes, setting, view, condition, primary selling features, etc., and, as such, can only be so accurate in their estimation of your home’s value. Appraisals are often viewed as the

Another common reference point on home value is what a homeowner’s insurance policy declares as its value. It’s fully understandable to want to connect “insured value” to “market value;” however, it’s rarely accurate. Insured value has to do with establishing how much insurance you carry on the home relative to what it would take to repair/rebuild the home in the event of an insurance loss. As such, the “value” relates to anticipated construction costs at the time of the loss and rebuild, not market value. The two can be close or they can be highly disparate, and, since your insurance policy doesn’t cover or insure land, the two figures are essentially apples and oranges.

With the latest tax re-assessment in Beaufort County, most homeowners got a fresh sense of what the county feels their home is worth. Since the Assessor’s office has the charge of updating valuations county-wide, this process (just like AVM’s) relies mostly on computer models (as opposed to in-person inspections) to establish their best-guess at a property valuations. Property owners had the opportunity to appeal the

Chip Collins

WORTH

FROM PAGE 30A

proposed valuations, a process that entails providing more detailed information to the county for them to consider in their evaluation. Of course, most homeowners want their tax assessment valuation to be lower, while at the same time hoping their actual market value will be higher, thus creating a challenge in relying on tax valuation as the be-all, end-all of actual property value.

A real estate agent may enter the picture for homeowners who want to better understand the potential market value of their home. A knowledgeable agent familiar with recent listings and sales in the neighborhood, and with a sense of the mood of the overall market, can bring some added clarity to property value. Such discussions between an owner and an agent can often consider AVM’s, the property tax valuation, and even the insured value, as they have some level of relevance, despite also being flawed in their exact accuracy. And, especially important in this pricing strategy discussion is the homeowner’s motivation to sell. Some homeowners place an emphasis on getting the absolute highest price while other homeown-

ers are more focused on having a faster sale, thereby pricing the home to be appealing to a higher number of buyers that might produce the quickest sale with the cleanest terms.

This brings us to what is ultimately and necessarily the final answer to establishing a home’s true market value, namely a buyer. Well, actually and more specifically, a home’s true market value might best be described as a value at which a willing seller and a willing buyer, who are operating at an arm’s length in an open market environment, establish as the final sales price of the home.

It’s understandable based on the above points of reference that any home’s “value” at any given time can vary based on the purpose of that valuation and/or the entity that is establishing the valuation. The important thing is to understand the difference between these valuations and to consider what you are aiming to glean as you seek to better understand your home’s value.

Chip Collins is the Broker-Owner of Collins Group Realty founded in 2002. Find Chip at chip@collinsgrouprealty. com or collinsgrouprealty.com

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BY RYAN CHOWANSKY Contributor

When I first started, I used to walk into a client’s home, listen to their ideas, throw together a rough estimate, and just figure out the details on the fly. It seemed straightforward, until it wasn’t. After countless sleepless nights, costly mistakes, and more

‘learning experiences’ than I care to admit, I knew something had to change. That’s when I implemented design agreements, and it completely transformed the way I run projects. Now, I don’t just deliver results, I deliver peace of mind. Here’s why I’ll never go back to the old way. A design agreement is a formalized plan that lays out exactly how your project will unfold, from the big picture to the smallest details. Think of it as the blue-

print for success. It maps out everything: what’s being built, the materials being used, timelines and costs. More importantly, it eliminates guesswork, which is the number one enemy of a smooth, stress-free project.

Here’s why entering into a design agreement is non-negotiable if you want to protect your investment and your sanity.

1. Clarity Gives Confidence

When you enter into a design agreement, you and your contractor both know exactly what’s going to happen, what it’s going to look like, where every little piece goes, when it’s going to happen and how much it’s going to cost. There are minimal surprises because most of the surprises have been accounted for in advance. Imagine knowing that every dollar is working toward your vision rather than covering up last-minute changes or unforeseen is-

Lauren Remegi, MS, PA-C

A. Thomas Bundy, MD, FAAD, FACMS

Amy Myers, Licensed Esthetician

Emily Murphy, MSN, FNP-C

Marissa Barrett-D’Amico, MS, PA-C

Nichole Anders, Licensed Esthetician

Ryan Chowansky

DESIGN

sues. That’s the confidence a design agreement gives you.

2. Cost Control

Without a solid plan, budgets can spiral out of control. Contractors can easily make adjustments on the fly, but every change adds more money to the project. I’ve eaten more money than I would like to admit by doing the right thing, and while that looks good when running into an issue, you look even better when you avoid running into the root of the issue all together. The beauty of a design agreement is that it locks in a price for the scope of work outlined. You will get a design fee to know everything about the project, then, you can make the decision you’d like to move forward with the project. Sure, things can change, but those changes are agreed upon before they happen, and you know exactly what it’s going to cost. This means fewer headaches, no two steps forward and one step back, and no budget surprises.

3. Time Management

Want your project finished on time? A design agreement is your best friend. It sets clear milestones and deadlines. I don’t have to wait on you to make a decision, you know what is going to happen if you change your mind and how that will impact the schedule. Without it, you’re at the mercy of your contractor’s schedule, which often gets thrown off by “figuring it out on the fly.” Conversely, if you make a change order, you understand the implications to the budget, a change order fee schedule and your time schedule. A good design agreement prevents that, keeping the project moving at a steady pace and ensuring you’re not stuck waiting weeks (or months) for work to be completed.

What to Look for in a Good Design Agreement

Not all design agreements are created equal, and you shouldn’t just sign the first one you see. A strong agreement should include:

• Detailed Scope of Work: Every element of your project should be spelled out. No vague descriptions.

• Material Selections: Specific products

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and materials should be outlined. Don’t let you or your contractor “pick something similar” later. Get it planned upfront.

• Design Time with a Designer: Your agreement should include dedicated time to work with a designer, allowing you to refine your vision and make informed decisions. This is very important to ensuring the final product matches your expectations for vision and budget.

• Design Renderings: High-quality design renderings should be part of the process, so you can see exactly what the finished project will look like before work begins.

• Timeline: There should be clear deadlines for each phase of the project.

• Cost Breakdown: You should know exactly what you’re paying for each part of the project, with no hidden fees or surprises.

• Change Orders: A good agreement will have a process for handling changes. Be wary of agreements that leave too much room for ambiguity here.

If you’re serious about your invest-

ment, a design agreement is a no-brainer. It protects your time, your money and your vision. Paying for a design agreement upfront will save you multiples of that fee down the road of the project and will also give you peace of mind. I mean, yeah, you could wing it and hope everything works out, but when was the last time “winging it” led to world-class results? Trust me, I “winged it” for a living for years, and it led to many stressful moments for all parties involved.

As a homeowner, you don’t need to be an expert in construction and remodeling. You just need to know how to protect your investment, and more importantly, invest with a plan. So next time you’re planning a project, don’t just hire a contractor and figure it out as you go. Work with one that will present a design agreement and ensure the job gets done right the first time.

That’s how you avoid massive headaches and issues down the road and guarantee you’ll love the final result.

Ryan Chowansky is the owner of Bluffton Builders, LLC.

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Stop by for a tour, call our concierge team at 843-960-0100 or email us at info@whispercreekspa.com for a special events brochure.

Abnormal nails can be a sign of something more

BY OSWALD LIGHTSEY MIKELL, MD Contributor

Nail disorders are not just unsightly, they can be a window to systemic disorders. Abnormalities, such as spots, discoloration and nail separation, can result from injuries to the fingers and hands, viral warts, infections and some medications. These abnormalities should not be ignored. You should consult your dermatologist if you have any questions about changes in your nails.

Q. LATELY I’VE NOTICED A FEW WHITE SPOTS ON MY NAILS. WHAT’S CAUSING THIS?

A: Non-uniform white spots or lines on the nail are called leukonychia. They’re usually the result of a minor trauma and are harmless, but they can also be associated with poor health or nutritional deficiencies, as well as certain drugs.

Q. WHY DO THE TIPS OF MY NAILS HAVE DARK CIRCLES?

A. This is called Terry’s nails. It’s often due to aging, but it can also be caused by:

• Congestive heart failure

• Diabetes

• Liver disease

Q. MY NAILS HAVE RAISED RIDGES AND SCOOP OUTWARDS. WHAT IS THIS?

A. This condition is called Koilonychia or “spooning.” Spooning can be a sign that you may have:

• Iron deficiency anemia

• Heart disease

• Hemochromatosis, a liver disorder that causes too much iron to be absorbed from food

• Lupus erythematosus, an autoimmune disorder that causes inflammation

• Hypothyroidism

• Raynaud’s disease, a condition that limits your blood circulation

Q. WHY ARE MY NAILS SO THICK? THEY ACTUALLY CURVE AROUND THE TOP OF MY FINGERS.

A. This is called “Clubbing.” It can be the result of low oxygen in the blood, and may signal the following conditions:

• Cardiovascular diseases

• Inflammatory bowel disease

• Liver diseases

• Pulmonary diseases

• AIDS

Q: WHAT DOES IT MEAN WHEN THE NAIL SEPARATES FROM THE NAIL BED?

A: This is called onycholysis, and may be caused by infection, trauma or products used on the nails.

Other causes for onycholysis include:

• Psoriasis

• Thyroid disease

Q: WHY ARE MY NAILS YELLOW?

A: Yellow nail syndrome is when the nails get thicker and don’t grow as fast as normal. Sometimes the nail lacks a cuticle and may even pull away from the nail bed. This can be the result of:

• Internal malignancies

• Lymphedema, swelling of the hands

• Pleural effusions, fluid buildup between the lungs and chest cavity

• Respiratory illnesses such as chronic bronchitis or sinusitis

• Rheumatoid arthritis

Nail disorders may be a sign of something more serious, although not necessarily proof of any medical condition. Call (843) 689-5259 (Hilton Head) or (843) 705-0840 (Bluffton /Okatie) to schedule a consultation to learn if your condition is serious.

Dr. Oswald Lightsey Mikell, certified by the American Board of Dermatology and the American Board of Cosmetic Surgery, is the owner of Dermatology Associates of the Lowcountry.

Oswald Mikell

BY CINDA SEAMON Contributor

Tips for staying safe on Halloween

Keep your Halloween safe and fun by following a few simple steps. Keep in mind there are some scary statistics out there! Children are twice as likely to die on Halloween than any other day of the year. With more children out on the streets during Halloween, it is not surprising. Remember – these accidents are preventable. Most child pedestrian fatalities on Halloween happen between 6 p.m. and 7 p.m. in the middle of the street. One of the reasons is that many people are just getting home from work. Because children are small, they are often not in the line of sight of drivers. So, here is what parents can do. Always stay close enough to watch for danger. Put reflective tape on your child’s costume or have them carry a flashlight or glow stick. Stick to using the sidewalks and cross only at crosswalks or street corners. Make sure costumes fit properly to prevent trips or falls. Face painting is a good alter-

native to a mask where visibility might be compromised.

Adults should have an alternate transportation plan in place. Many attend Halloween parties and don’t intend to drink much but end up consuming more alcohol than planned. Make sure you have another plan for getting home if you need it.

Pumpkin carving is another activity that

takes the lead in Halloween injuries. Rather than using sharp kitchen knives, use the small pumpkin carving tools that come in kits. Even better, let the adults do the carving and kids can scoop out the insides or draw on a face. Consider using battery operated candles instead of open flame candles for your jack-o-lanterns. Keep it safe for trick or treaters by re-

moving any tripping hazards from your yard and porch, things like garden hoses, toys, flowerpots and bikes. Check your outdoor lights and make sure they are working. Sweep any wet leaves from sidewalks and steps so no one slips. Decorate safely and use battery operated lighting instead of candles. Keep your pets inside.

Remind kids not to eat their candy until parents have had a chance to inspect it. Tell kids not to accept anything that isn’t commercially wrapped. When checking over the candy, make sure to remove any choking hazards like hard candies or small toys. Throw away anything that looks suspicious.

Halloween can be a fun and exciting holiday, but it is important to think about safety. So, plan your routes, stay alert, stay seen, never trick or treat alone, and check your child’s candy.

Happy Halloween!

Cinda Seamon is the Fire and Life Safety Educator for Hilton Head Island Fire Rescue.

Vote Rex Garniewicz NOVEMBER 5TH

Candidate for Town Council Ward 6

I am Rex Garniewicz, and I want to represent you on Hilton Head Island Town Council. Twenty-three years of nonprofit leadership have placed service and fiscal responsibility as my highest priorities. I have served town residents on the Heritage Tourism and Venue committees, while also encouraging town staff and council to advance environmental sustainability. On Hilton Head Plantation’s Board of Directors, I pushed for openness and encouraged residents to become more involved in governance.

My doctoral research focused on environmental science, history and culture, and I will bring both that learning and my real-world experience to Town Council. Together, we can meet our community’s challenges and build a better future for our island. My promise to you is that I will listen to all viewpoints and find innovative solutions.

When elected I will work closely with you and council to:

n Find a multifaceted approach for housing critical employees who serve our hospital, Fire Rescue, policing, and schools.

n Support sustainable initiatives for trash collection, recycling, landscaping, and living in harmony with nature.

n Invest in infrastructure, including an improved Main Street, a passive park at Planter’s Row Golf Course, great leisure paths, and a well-designed plan for beach renourishment.

n Keep a close eye on the Gateway Corridor improvements, so they align residents’ wants and needs.

n Fully fund Fire Rescue to continue to deliver life-saving response times and protect our investments in safety.

n Thoughtfully address tourism promotion, so the visitors we invite respect our values, environment, and residents.

PAL is on a mission to find Mission a home

BY LINDSAY PERRY Contributor

Have you been looking for someone equally as strong, energetic and smart as yourself? Mission is not your everyday dog. As an Australian Cattle Dog mix, he is an incredibly smart free spirit who will bond closely with his adopter. Australian Cattle Dogs have been called “the rugby players of the dog world.”

“Palmetto Animal League pulled Mission from another shelter because we saw an opportunity to help this highly intelligent, energetic dog find a home that understood his needs before he started to deteriorate,” explains PAL President Amy Campanini. Mission is a remarkably devoted dog with a great sense of humor and, as you can see, he’s pretty easy on the eyes! Dogs like Mission need exercise for the brain as well as the body. Did we mention how athletic he is?

“He excels at sports,” says Campanini. “He would perform splendidly at activities such as agility, fly ball, frisbee, herding and fetch. He would also make an excellent biking, jogging, hiking or rollerblading buddy.”

PAL is on a mission to find Mission a home. If this happy-go-lucky guy caught your eye, come meet him at PAL’s no kill adoption center located at 56 Riverwalk Blvd. in Okatie. You’ll quickly see that he is a charismatic dog who’s always ready for the next adventure.

“He catches on to new experiences promptly, and his high intelligence makes learning new skills easy for him and fun,” says Campanini. “He is caring, loyal, and protective of those he loves.”

More than anything, Mission wants to make someone the center of his universe. He is best friend material. He’s just waiting to find his perfect person.

“Mission is very bright and affectionate,” says PAL Volunteer Pete Kiley. “He’s eager to learn and to earn your praise.”

Mission enjoying a walk with one of his favorites PAL volunteers.

Ready to meet your soulmate? Mingle with some of the Lowcountry’s cutest and most eligible dogs at the 3rd Annual Mutt Mixer concert event supporting Palmetto Animal League Thursday, October 10 from 5:30-7:30 p.m. at AutoNation Subaru Hilton Head. Guests will enjoy hors d’oeuvres, beverages, door prizes, live music from bluegrass band Lowcountry Boil, and fee-waived pet adoptions made possible through a generous grant from the ASPCA®. For details, visit PalmettoAnimalLeague.org.

Lindsay Perry is the Marketing Coordinator for Palmetto Animal League. www.PalmettoAnimalLeague.org

PAL

Combining medications and coaching for sustainable weight loss

BY JOE SAVONA Contributor

In recent years, GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide) receptor agonists have gained attention for their remarkable potential in aiding weight loss. These medications, originally developed to manage type 2 diabetes, have shown promise as powerful tools in addressing obesity, a condition that affects millions globally and contributes to numerous chronic health issues. Two prominent examples are Semaglutide, a GLP-1 receptor agonist, and tirzepatide, which acts on both GLP-1 and GIP receptors. These medications have demonstrated impressive results in clinical trials and re-

al-world applications, but they work best when combined with effective weight loss coaching to ensure long-term success.

How GLP-1 and GIP Receptor Agonists Medicines Work

GLP-1 receptor agonists like Semaglutide mimic the action of the naturally occurring GLP-1 hormone, which is released in response to food intake. GLP-1 slows gastric emptying, promotes a feeling of fullness (satiety), and enhances the release of insulin after meals, helping to regulate blood sugar. It also acts on the brain to reduce appetite, making it easier for individuals to adhere to a calorie-restricted diet without feeling as hungry.

Tirzepatide, which targets both GLP-1 and GIP receptors, offers a unique dual action. GIP, like GLP-1, stimulates insulin secretion in response to food intake, but it also helps improve fat metabolism. This dual approach has made tirzepatide especially effective in clinical studies, with participants experiencing more signifi-

cant weight loss compared to those on GLP-1 agonists alone.

Benefits of these Medications for Weight Loss

The weight loss achieved with GLP-1 and GIP receptor agonists can be substantial. Studies have shown that Semaglutide can result in weight loss of up to 15% of body weight over the course of a year. Similarly, tirzepatide has demonstrated even greater potential, with some participants losing more than 20% of their body weight in clinical trials.

Aside from weight loss, these medications offer other health benefits:

1. Improved metabolic health: GLP-1 and GIP agonists not only help with weight loss but also improve blood sugar control, which is crucial for people with type 2 diabetes or prediabetes. They can reduce the risk of cardiovascular diseases by lowering blood pressure and cholesterol levels.

2. Reduced risk of chronic diseases:

Sustained weight loss can significantly lower the risk of conditions such as heart disease, stroke and certain types of cancer. It can also alleviate the burden on joints, reducing the risk of osteoarthritis and improving mobility.

3. Enhanced quality of life: For many people, losing weight leads to increased energy levels, better sleep and improved mental health. Weight loss can enhance self-esteem and overall well-being, allowing individuals to participate more fully in life.

The Importance of Weight Loss Coaching for Long-Term Success

While these medications offer powerful tools for weight loss, they are not a magic bullet. For sustainable, long-term success, it is essential to pair pharmacological treatment with comprehensive lifestyle changes. This is where weight loss coaching becomes crucial.

Joe Savona

WEIGHT LOSS

FROM PAGE 37A

Weight loss coaching provides individuals with the guidance and support they need to make lasting changes to their diet, physical activity and mindset. Here’s why coaching is essential:

1. Developing sustainable habits: Weight loss is not just about reducing calorie intake; it’s about adopting new habits that promote a healthier lifestyle. A coach can help individuals set realistic goals, develop a structured meal plan and incorporate regular physical activity into their routine.

2. Accountability and support: Consistency is key to achieving and maintaining weight loss. Having someone to hold you accountable and offer support during challenging moments can make a significant difference. Coaches can also provide motivation and encouragement, helping individuals stay on track even when progress feels slow.

3. Behavioral change and mindset: Successful weight loss is as much about

changing one’s mindset as it is about diet and exercise. A coach can help individuals identify and overcome emotional eating, stress triggers and other psychological barriers to weight loss. This focus on behavioral change ensures that weight loss is not only achieved but also maintained over time.

4. Tailored approach: Everyone’s

weight loss journey is different, and a one-size-fits-all approach is unlikely to work. A weight loss coach can create a personalized plan that considers an individual’s unique circumstances, preferences and challenges. This tailored approach increases the likelihood of success.

Conclusion: Combining Medication and Coaching for Sustainable Weight Loss

GLP-1 and GIP receptor agonists offer a promising solution for individuals struggling with obesity and related health conditions. These medications can lead to significant weight loss and improved metabolic health, but they are most effective when used in conjunction with a comprehensive approach that includes weight loss coaching. Coaching provides the tools, support and accountability needed to make sustainable lifestyle changes, ensuring that weight loss is not just a shortterm achievement but a long-term success.

In the battle against obesity, medications like Semaglutide and tirzepatide are powerful allies, but the true key to lasting weight loss lies in the combination of medical treatment and personalized, ongoing support through face-to-face accountability coaching. With the right tools and guidance, individuals can achieve their weight loss goals and enjoy a healthier, more fulfilling life.

Joe Savona is the owner of Live Oak Weight Loss, with an office location on Hilton Head Island. www.liveoakweightloss. com

BY COLLINS DOUGHTIE Contributor

Labor Day may signal the sad end to summer, but for marsh monkeys like myself, it means getting all my fishing gear in order, patching up the holes in my cast net and getting ready to fill the freezer. If nature sticks to its normal schedule, the next eight weeks should be the best time of the year to gather seafood in nearly every shape and form.

I know that it is still hot out there, but as recently as just a few days ago, I saw the first sign that the harvest is near. While guiding inshore with a couple of friends, in a three-hour period, we must have caught at least eight different species of fish, including a mangrove snapper which are usually found no further north than south Florida. Over the years I have concluded that our unique maze of saltwater estuaries act as an incredible nursery for a host of species of fish that are not regulars here. In one particular spot that I cast net when I need finger mullet, starting about now every cast of the net includes at least a half dozen baby tarpon. Other species that magically appear in October include snappers, juvenile cobia and of all things, lots of small grouper. And why not? This same maze of estuaries that are so unique to our area are the perfect hiding place for tiny fish that have been carried here on the ocean’s currents, some from hundreds upon hundreds of miles. In addition to the millions upon millions of nooks and

Nature’s Way Seafood bonanza

crannies that are there for these tiny creatures, food to feed them is everywhere.

So many times, while guiding newcomers to the Lowcountry, I get the same question. “Why is the water here so dirty looking? Why can’t it be like the crystal-clear water found in the Bahamas?” Every time I hear that question, I explain that our “dirty” water isn’t dirty at all. Instead, the main reason our waters are that color is because there is so much life, such as plankton and billions of tiny creatures that find our waters so appealing. It’s like a living, breathing soup of life. Then, I hear them state that there is no way they’ll go swimming in water where they can’t see what’s there. I usually laugh at that one because if they were able to see what is there, I can guarantee they would never ever go swimming in our waters again. Only once in my 60 something years living here have I ever had a frightening encounter with a shark, and that was only because I was stupid. I was around nine years old and was surf fishing in front of my house on Hilton Head. It was low tide, and so I didn’t have to come back into the beach to get bait every time I got a bite, I decided to tie my floating bait bucket’s rope to one of the belt loops on my shorts. The next thing I knew, I was being pulled through the water as a fairly good size shark had grabbed the bucket in his mouth. Luckily, I was able to untie the rope and all was well. Lesson learned.

I don’t know when the last time you were out on the water, but because I am out there so much I notice subtle changes from week to week. During my last trip, it was like someone had opened the gate to a corral full of wild horses and set them free. Every place I stopped was boiling with herds of mullet streaming along the banks and millions of shrimp flickering across the surface of the water. In addition to all that bait, all I had to do was focus on one single spot, and in less than a minute, some predator would blast up through the bait schools. If there was ever a time of the year for fisherman to practice the art of seeing, something I stress to every newbie to our area that I take fishing, now is that time. It’s like seeing a new word for the very first time and then, almost magically, you start seeing that word everywhere. Now is the prime time to hone your senses because chances are you’ll finally get to see your first tailing redfish or maybe tightly packed schools of 40 lb. jack crevelle, with dorsal fins erect, cruising in tightly packed cir-

cles up the May River on the incoming tide.

The water temperature still has to start falling a bit before the river goes wild, but with every passing day, the fishing, shrimping and crabbing is just going to get better and better, and this trend will probably continue through mid-November. A friend of mine and I did give the shrimping a try last week, and though we didn’t slay them by any means, we did load up on shrimp of mixed sizes. I am going to miss one week during this blitz as I grab my son and head to La Paz, Mexico, for a week of fishing and bonding along the Baja Peninsula, a place I have always dreamed of fishing.

So, put some new string on your reels, mend that cast net and clear the freezer out so you have room for nature’s best. Doves, fish, shrimp and crabs, oh my! Collins Doughtie is a 60-year resident of the Lowcountry, is a sportsman, graphic artist, and lover of nature. collinsdoughtie@icloud.com

GOLF

Developing a positive mindset to impress

BY DR. JEAN HARRIS

I recently returned from a weekend at the Solheim Cup and spent some quality time with my LPGA friend Debbie O’Connell. She has organized golf tours to Solheim Cups for 20 years. She is the most energetic and positive person I know.

O’Connell wrote a book called “Golf Positive! Live Positive!” that I recommend to my students. Throughout the book, O’Connell gives tips on how to succeed on the golf course and how living with a positive attitude will affect not only your golf game, but

also your life in general. I have a lot of golf students who need to have a more positive attitude when they practice and play golf. When they hit a poor shot, they usually say something negative. Instead, to get better at golf, you need to ask yourself, “what do I need to do to become better?”

It is important to be very specific with your goals. Your goals need to be stated in a positive way. When you say, “I can’t make good contact with irons,” instead, you need to say, “what can I do to make better contact?”

How you talk to yourself on the golf course is so important. You must talk to your-

self like a coach and friend. The language you use is critical. When approaching a difficult shot, possibly in a bunker, you need to think of it as a challenge. Say to yourself, “this is an opportunity to work on my bunker game.”

It is important to surround yourself with positive people. They can handle stress, challenges and adversity. They know how to have fun and golf positive.

Being around negative people, especially on a golf course, creates frustration and stress. Negative people bring you down. If you are playing with people who complain about the course, the weather and pace of play, you

will play poorer golf. Finally, your body language is essential. Always walk to your golf ball with your chin up, shoulders back and chest up. When walking, your arms need to be at your sides swinging and not across your chest. As you walk to your ball, think about happy times, previously great shots and make sure you smile before you swing the club.

If you want to read O’Connell’s book, “Golf Positive! Live Positive!,” you can find it on Amazon.

Dr. Jean Harris is an LPGA Master Professional at Pinecrest Golf Club. Jean.golfdoctor.harris@gmail.com

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Faith without works is dead

BY REV. DR. CHRISTOPHER L. THOMPSON Contributor

How many times have you gone to your priest, rabbi, father, pastor, minister, reverend, deacon, etc. for assistance during a time of trouble, only to hear them say “I will pray for you” or “you need to take that up with God.” How many times have you prayed to God about a situation only to open your mouth and speak negative into the situation just as soon as you get finished praying? I want you to know that you are not alone in this. There are many who do these things and get upset with God and the church and turn away because their desires and wishes were not met or did not happen the way that they wanted.

Have you ever heard that your words, once you have spoken them, just like a pebble thrown into the sea, can never be taken back? So is the same when you ask

God for something and turn around and cast doubt before God has even had a chance to work on your behalf.

In the book of James, the 2nd Chapter verses 14-26(NKJV)

14 What does it profit, my brethren, if someone says he has faith but does not have works? Can faith save him? 15 If a brother or sister is naked and destitute of daily food, 16 and one of you says to them, “Depart in peace, be warmed and filled,” but you do not give them the things which are needed for the body, what does it profit? 17 Thus also faith by itself, if it does not have works, is dead. 18 But someone will say, “You have faith, and I have works.” Show me your faith without your works, and I will show you my faith by my works. 19 You believe that there is one God. You do well. Even the demons believe—and tremble! 20 But do you want to know, O foolish man, that faith without works is dead? 21 Was not Abraham our father justified by works when he offered

Isaac his son on the altar? 22 Do you see that faith was working together with his works, and by works faith was made perfect? 23 And the Scripture was fulfilled which says, “Abraham believed God, and it was accounted to him for righteousness.” And he was called the friend of God. 24 You see then that a man is justified by works, and not by faith only. 25 Likewise, was not Rahab the harlot also justified by works when she received the messengers and sent them out another way?

26 For as the body without the spirit is

dead, so faith without works is dead also. When you ask God for something, that is you having faith by turning it over to God. Giving God praise for acting on your faith and thanking God for acting even before the outcome is you putting in the work of letting God work. Ask and be positive in your conversation about what you have asked for because faith without works is dead.

Rev. Dr. Christopher L. Thompson is pastor of St. Luke’s United Methodist Church in Okatie.

Get ready for the Region 6-4A rumble

BY JUSTIN JARRETT Contributor

When Beaufort High reentered the reconfigured Region 6-4A this fall, the prevailing opinion was that the Eagles would be the favorite, having played for a Class 4A state title in 2021 before a two-year stint in Class 3A that included a state championship. But with region play kicking off this week, the prevailing opinion has shifted, if there is one at all.

While Beaufort has limped through the early season with several starters including star quarterback Samari Bonds and electric receiver Amare Patterson nursing injuries, new challengers have emerged, creating a level of parity that should add to the drama every Friday night.

May River surged into the top five in the Class 4A rankings last week after moving to 4-0 with a dominant win over Brookland-Cayce, and the resurgent Sharks and their punishing ground game

and workmanlike defense had become the darlings of the Lowcountry, until Friday.

Hilton Head High asserted itself as a legitimate contender with an eye-popping

35-14 rout of previously unbeaten Hampton County, which had held the top spot in Class 2A, capping off a 4-1 non-region slate in which the Seahawks showcased a wealth of offensive weapons and posted two shutouts and two more dominant defensive performances.

But don’t count out Bluffton, which bounced back from back-to-back losses to beat up on former region rival Lucy Beckham in a 31-17 win as quarterback Aedan McCarthy regained his early-season form. Nor should you sleep on Bishop England, the new kids on the block are 3-1 with a win over Philip Simmons, which beat Beaufort, or Colleton County, which showed signs of life against Stall and could cause trouble after a quarterback change has sparked the offense.

The first big showdown comes Sept. 27 with the Bridge Bowl at Bluffton, where the Bobcats’ high-flying offense squares

Led by a dominant offensive line, Hilton Head High has used a strong ground game to get off to a 4-1 start, the Seahawks’ best since 2018. Hilton Head is one of several teams who look like contenders for the Region 6-4A title.

Spillin’ the Tea... Tales from the Lowcountry

This

story is from a collection of interviews from long time locals who have generously shared their lowcountry memories with me to be saved for historical purposes and future generations

“I’m fine, everything is fine!”

BY PAUL TOLLEFSON Contributor

As an avid fisherman, hunter, and sportsman, I often meet and talk “shop” with other likeminded individuals in Bluffton and Hilton Head. One name that always seems to come up at some point is Craig Everett. Although I have not met Craig in person, I knew that someone with so much experience was sure to have a few good stories under his belt, and boy was I right!

It was the early 2000s, and it was a Saturday night at the Boathouse on Hilton Head. Craig, out with his buddies, ended up overhearing a conversation from a group of tourist girls that went as simple as, “I want to catch a shark.” Well, of course, Craig’s ears perked up, and he offers to take them out the next morning on his boat, The Boss Hogg.

Well, as Jimmy Buffett once said, “There is a thin line between Saturday night and Sunday morning!” A partly cloudy Craig met the co-eds at the dock the next morning, and with cooler in tow, hopped on Boss Hogg. They headed out Port Royal Sound to a spot Craig knew would be an easy place to hook a shark. Before long, “Fish on,” Craig yells! The girls, giddy with excitement, each get their turn feeling the fight of the fish before Captain Craig brings it aboard.

“It was about a good 45-50 lb. blacktip, and as soon as I got it on board, I was able

to hold it and let the girls gather round and get a picture with it. As I was nearly holding it eye level, the fish was of course getting heavy, and my arms were getting tired. There was one girl who still needed a picture with it, but I wanted to set it down just for a second.

“The whole time I held it, it was as calm as could be, but as soon as I put it down, it started flapping and snapping everywhere. Well, I had flipflops on and as I was motioning the last girl to come to the back of the boat, the girls all started screaming!”

“I looked down, and I could see blood on the deck. One of the girls screamed ‘it bit your toe off!’ I looked at my big toe and sure enough, it was hanging on by a flap,” Craig said to me laughing.

“One of the girls took off her white

tank and wrapped my foot up while I radioed back to the Boathouse and let them know I was ‘coming in hot.’ As we pulled up, there was a large group of probably 50 people already waiting at the dock. The coconut telegraph was in full force and news had traveled that a shark had bitten the bottom half of my leg off!”

“When I finally got to the hospital, the doctor unwrapped my foot and kind of flipped my toe back to where it was supposed to be,” said Craig. “Kinda like flipping a bottle cap off a bottle. The doc simply said he’d stich me right up, no problem!”

Although Craig can’t remember quite how many stitches he needed, his feet to this day still fit perfectly into his pair of flip flops, which to a fisherman is quite important!

He went on to tell me at least three more stories of him winding up in the hospital with fishhooks inside his head, shin and feet, but with each story he just kind of laughed it off as if, “Hey, no biggie!”

Paul Tollefson is the Director of Tennis at Hampton Hall Club. He is a 20+ year resident of Hilton Head and Bluffton and enjoys researching and writing about the people, places, and things that have made the area what it is today. Paul is the co-creator of the Facebook page Bluffton Then and Now. He enjoys giving Bluffton history presentations to communities and in local schools and is on the board of the Historic Bluffton Foundation.

Paul Tollefson

off with the Seahawks’ stingy defense and the one-two punch of Troy Timko and Thaddeus Czarnecki out of the backfield, and the gauntlet concludes Nov. 1 with a Bluffton vs. May River showdown that could carry higher stakes than any previous meeting between the rivals. Buckle up, because it’s going to be a wild ride.

RIVALRY RENEWED IN JASPER COUNTY

For the past 12 years, Jasper County fielded just one public school sports program, but the Ben Riley Classic will return Friday when Hardeeville hosts Ridgeland in the first head-to-head meeting on the gridiron since 2012. Both teams won their openers before struggling through the remainder of their non-region schedules against larger schools, but the Jaguars picked up a win by forfeit over Burke last week. Ridgeland has won three of four alltime meetings.

EAGLES STUMBLE, BIG GAME

LOOMS

Perennial SCISA 4A power Hammond made quick work of HHCA in a 55-21 rout Friday, as Andrew Turner went 13-of-17 for 301 yards and four TDs and added a rushing score en route to a 55-0 halftime lead.

The Skyhawks frustrated Reid McCollum, who was 9-of-22 for 173 yards with two touchdowns and two interceptions and was held to negative rushing yardage. Harrison Arnholt and Harry Cunningham caught TD passes, and Kres Langhals added a rushing score for the Eagles.

The stress test should help HHCA (3-2) prepare for a key region matchup against Pinewood Prep at home Friday. The winner becomes the frontrunner for the region title and a top seed in the SCISA 3A playoffs.

STINGRAYS MAKE HISTORY

Cross Schools made long-awaited history on Friday night, securing the program’s first-ever varsity win in a dominant 62-28 triumph over Conway Christian. Jose Gabriel Garcia delivered a memorable performance to lead the way, finding the end zone four times while adding three tackles

for loss and recovering an onside kick. Luke Fulda caught a pair of touchdown receptions with another score on the ground, and Will Bender excelled on defense and special teams with a blocked punt and a fumble recovery.

It was the Stingrays’ first win after 23 losses to begin the program’s varsity history. This is Cross’s first season playing SCISA 8-man football.

Justin Jarrett is the sports editor of The Island News and is the founder of Lowco Sports. He has a passion for sports and community journalism and a questionable sense of humor.

LOWCO HIGH SCHOOL FOOTBALL STANDINGS

SCHSL 6-4A REGION OVERALL

May River 0-0 4-0

Hilton Head 0-0 4-1

Bishop England 0-0 3-1

Bluffton 0-0

SCHSL 6-3A REGION OVERALL

SCISA 1-2A REGION OVERALL

Pee Dee Academy 2-0 5-0

Bethesda Academy 1-0 4-2

Dillon Christian 0-0 1-2-1

Hilton Head Prep 0-1 1-2

St. John’s Christian 0-1 1-5

Christian Academy (MB) 0-1 0-3

SCISA 2-1A REGION OVERALL

Thomas Heyward 2-0 4-1

Beaufort Academy 1-0 4-2

Colleton Prep 1-1 4-2

Faith Christian 1-1 1-4

Patrick Henry 0-1 2-3

Andrew Jackson Acad. 0-2 0-4

SCISA 8-Man II OVERALL

Cathedral Academy 6-0

Jefferson Davis 5-1

Holly Hill Academy 4-1

The King’s Academy 2-3

Cross Schools 1-4

Conway Christian 0-5

WEEK 4 (9/13)

SCHSL

May River 35, Brookland-Cayce 13

HHIHS 41, Hardeeville 8

Woodland 42, Whale Branch 13

Goose Creek 27, Beaufort 12

Hampton Co. 50, Bluffton 36

Colleton Co. 50, Stall 0

Battery Creek 41, Bethune-Bowman 0

Manning 35, Ridgeland 0

SCISA

HHCA 42, John Paul II 13

Bethesda Academy 42, Hilton Head Prep 12

Dorchester Academy 19, Patrick Henry 13

Williamsburg Academy 28, Thomas Heyward 26

Beaufort Academy 35, Lee Academy 20

Holly Hill Academy 49, Cross Schools 6

WEEK 5 (9/20)

SCHSL

Beaufort 34, Battery Creek 7

Hilton Head 35, Hampton Co. 14

Bluffton 31, Lucy Beckham 17

Philip Simmons 43, Whale Branch 7

Lee Central 42, Hardeeville 7

SCISA

Hammond 55, HHCA 21

Bethesda Academy 30, Patrick Henry 7

Dorchester Academy 16, Beaufort Academy 6

Colleton Prep 26, Clarendon Hall 0

Cross Schools 62, Conway Christian 28

WEEK 6 (9/27)

SCHSL

Hilton Head (4-1, 0-0) at Bluffton (3-2, 0-0), 7:30pm

May River (4-0) at Georgetown (2-2), 7:30pm

Stratford (1-3) at Colleton Co. (1-3), 7:30pm

Whale Branch (2-3) at Battery Creek (23), 7:30pm

Christ Church (1-3) at Hampton Co. (4-1), 7:30pm

Ridgeland (2-3, 0-0) at Hardeeville (1-4, 0-0), 7:30pm

SCISA

Pinewood Prep (3-2, 0-0) at HHCA (3-2, 0-0), 7:30pm

Augusta Eagles (3-3) at John Paul II (0-5), 7pm

Dillon Christian (1-2-1, 0-0) at Hilton Head Prep (1-2, 0-1), 7:30pm

Patrick Henry (2-3, 0-1) at Faith Christian (1-4, 1-1), 7:30pm

Colleton Prep (4-2, 1-1) at Beaufort Academy (4-2, 1-0), 7:30pm

Thomas Sumter (0-4) at Thomas Heyward (4-1), 7:30pm

Cross Schools (1-4) at Jefferson Davis (51), 7:30pm

WEEK 7 (10/4)

Bluffton at Beaufort, 7:30pm

Hilton Head at Bishop England, 7:30pm May River at Colleton Co., 7:30pm North Charleston at Battery Creek, 7:30pm

Hampton Co. at Edisto, 7:30pm Hardeeville at Bamberg-Ehrhardt, 7:30pm

Denmark-Olar at Ridgeland, 7:30pm

HHCA at Palmetto Christian, 7:30pm

John Paul II at First Baptist, 7pm Hilton Head Prep at Pee Dee Academy, 7:30pm

Patrick Henry at Thomas Heyward, 7:30pm

Cross Schools at The King’s Academy, 7:30pm

World Mental Health Day is October 10th – it’s time to check in on your mental health

BY ROB PEARSON Contributor

In the Lowcountry, we often hear or read bumper stickers describing Bluffton as a ‘State of Mind.’ How’s your own mind doing these days? How are you coping with normal stresses, interpersonal relationships, decision-making, sleeping, emotions, appetite, energy levels and other characteristics defining your mental state.

In order to take some time out to reflect upon these questions, World Mental Health Day (October 10) was first celebrated in 1992 as an international day for global mental health education, awareness and advocacy against social stigma.

Thousands of supporters come to celebrate this annual awareness program to bring attention to mental illness and its

major effects on people’s lives worldwide. In addition, this day provides an opportunity for mental health professionals to discuss and shed light on their work, making mental health a priority worldwide.

Mental health includes subjective well-being, autonomy, competence and self-actualization of one’s intellectual and emotional potential, among others. It may include an individual’s ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience. Some early signs related to mental health difficulties are sleep irritation, lack of energy or appetite, thinking of harming oneself or others, self-isolating and frequently zoning out.

Mental health is an individual’s capacity to feel, think and act in ways to achieve a better quality of life while respecting personal, social and cultural boundaries. It’s been estimated that almost one billion

people worldwide suffer from a mental disorder, with depression and anxiety being the most common. The number of people suffering from mental disorders has risen significantly throughout the years. Mental disorders are defined as health conditions that affect and alter cognitive functioning, emotional responses and behavior associated with distress or impaired functioning.

Psychiatrists, psychologists, licensed professional clinical counselors, social workers, nurse practitioners and family physicians can help manage mental illness with treatments such as therapy, counseling and medication.

Mental health can be seen as a continuum, where an individual’s mental health may have many different possible values. Mental wellness is viewed as a positive attribute; this definition of mental health highlights emotional well-being, the capacity to live a full and creative life, and the

flexibility to deal with life’s inevitable challenges. Many therapeutic systems and self-help books offer methods and philosophies espousing strategies and techniques praised as effective for further improving the mental wellness.

Gender, age, ethnicity, life expectancy, longevity, population density, and community diversity are all demographic characteristics that can increase the risk and severity of mental disorders. Unhappily married couples suffer a higher risk of developing clinical depression.

Rob Pearson, M.S. is Executive Director of Mental Health America of the Lowcountry, providing daily adult group mental health counseling programs in Bluffton and Beaufort for clients with schizophrenia, bipolar disorder, depression, anxiety, PTSD and more. Contact: robp@mhalowcountry.org , 843-415-9110

Rob Pearson

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Clefairy is a sweet, 2-yearold girl who enjoys mothering all the kittens in her room at Palmetto Animal League. She is a fun, goofy, lovable cat who soaks up attention. Clefairy even likes to hold

She is going to add lots of

and

to someone’s home. She is spayed, up to date on vaccinations, and microchipped.

GRAND OPENING

Dove is energetic and playful in the most wonderful way! She makes us all laugh when she gets the zoomies in the dog yard. She is such a sweet and good girl, and she deserves a good home. Come see her at Palmetto Animal League, and we promise you’ll be smiling just like Dove is in this photo! She is spayed, up to date on vaccinations, and microchipped.

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8 Baynard Park Road

Sea Pines

Along Harbour Town Links #13 | Pool

$2,600,000 | MLS#447197

113 Breakers Villas

North Forest Beach

Oceanfront | Fresh Coastal Updates

$599,000 Furnished | MLS#446940

HOME SELLING, PREP & STAGING WORKSHOP

Whether you’re considering selling your home in 2 months or 2 years join us to learn about how to get the best ROI on your home, from maintenance and renovation, to property prep. Learn about new real estate laws and how it affects home sellers, pre-sale home inspections, pricing, timing for going on the market, and more!

TUESDAY, OCTOBER 22ND

10:30 AM TO 12:30 PM

90-Minute Workshop Followed by Lunch

Collins Group Realty

852 William Hilton Parkway, Suite 2B Hilton Head Island

Reserve Your Seat CollinsGroupRealty.com/Workshop Or Call (843) 341-6300

Arts & Entertainment Calendar

OCTOBER

8

Library Plant Swap - 1-2 p.m., Tuesday, Oct. 8 at the Hilton Head Branch Library. Join our Library Plant Swap! Bring a healthy plant or cutting to the library to swap for free. Indoor or outdoor, big or small, all plants are welcome at the Library Plant Swap. Browse the Swap selection and be sure to check out the gardening section for more books on plant care. Please contact the Hilton Head Reference Desk at 843-255-6525 with any questions.

OCTOBER 7, 14, 21, 28

Poverty in the Lowcountry - October 7, First Presbyterian Church @ 7PM, Sandy Gillis, Executive Director of Deep Well Courtney Hampson, Chief Executive Officer of Bluffton Self Help Food pantry, rent assistance, and livable housing programs. October 14, St. Andrew By-The-Sea UMC @ 7 PM, Dr. John Newman, Executive Director of Volunteers in Medicine Services that affect the wellness of people in our community. October 21, Temple Beth Yam @ 7 PM, Marcus Tanner, Executive Director of Second Helpings Food insecurity, local/financial supports, and how to volunteer. October 28, Christ Lutheran Church @ 7 PM, Jody Levitt, Executive Director of The Children’s Cen-

of poverty.

OCTOBER 12

Palm Trees & Pistons – the car show will be held from 9am to 11am on October 12 in the parking lot of Lucky Beach Restaurant on Hilton Head. The show will feature vintage, antique, exotic, muscle and unique cars owned by area locals. Any car owner who would like to display their vehicle(s) are welcome to bring them for show and tell, and to meet others of like mind. Not a car owner? Come by and see some cool cars. Lucky Beach will also have a takeout window open so you can grab a drink and pastry as you check out the cars in the lot. The show is held the second (2nd) Saturday of each month and is free and open to the public. Weather dependent.

OCTOBER 17

The Palmetto Quilt Guild’s next membership meeting is Thursday, October 17. Meeting location is Island Lutheran Church on Main Street, Hilton Head Island; doors open at 11:15, meeting starts at 11:30. AQS Certified Quilt Appraiser Brenda Grampsas will speak about and show some of her

miniature quilts. Then on Friday, October 18, Brenda will lead participants in a miniature quilt construction workshop where she will teach us how to make a miniature Irish Chain quilt with Broderie Perse embellishment. Please see the Palmetto Quilt Guild website at palmettoquiltguild. org for more details and to register for the workshop.

OCTOBER 17-20

Rock N Ribs 2024 at Coligny is shaping up to be one of the most exciting events of the year, bringing together the best in barbecue and live music on Hilton Head Island! Headlining the festival is the legendary Southern rock band Drivin’ N’ Cryin’, whose energetic performance will have everyone singing along to hits like “Fly Me Courageous” and “Straight to Hell.” But the music is just part of the fun—the barbecue lineup is incredible! Marvin Ross, the only Whole Hog guy on the roster, will be serving hogs raised at his own Peculiar Pig Farms. Leslie Roark Scott, the first woman to win a Memphis in May Grand Championship, will also be showing off her BBQ mastery. Joining them are Tim Witcher, winner of “Chopped” and “Rewrapped,” Chris Williams, South Carolina’s 2022

Chef Ambassador, and Shane McBride, part of the first NYC-based team to win a Memphis in May Grand Championship. Set in the vibrant Coligny District, the festival will also feature craft beer and booze, local vendors, and family-friendly activities. Whether you’re a fan of ribs, pulled pork, or brisket, Rock N Ribs has something to satisfy every taste. Enjoy the beach atmosphere, indulge in top-tier BBQ, and listen to some unforgettable tunes. Don’t miss out on this ultimate Lowcountry festival! Visit https://rocknribshhi.com for details!

OCTOBER 22 THROUGH NOVEMBER 22

Art League of Hilton Head – Colors of the Lowcountry & Beyond by Carol Iglesias. The exhibit will be on display October 22 through November 22. An opening reception will be held Wednesday, October 23, 5-7pm. Iglesias will also host a Gallery Talk on Friday, November 1, at 12pm, where she will discuss her work, influences, and processes. The exhibit, reception and gallery walk are free and open to the public. Art League Gallery is located mid-island inside Arts Center of Coastal Carolina, 14 Shelter Cove Lane, Hilton Head Island, 843.681.5060.

ter Shavonne Vasquez, Circles Chapter Manager Moving people out

Something Rotten is something spectacular

BY ANDREA GANNON Contributor

The Arts Center of Coastal Carolina has launched its new 24-25 season with a big, splashy musical! Something Rotten is already proving to audiences it’s the polar opposite of … well … rotten! This dazzling theatrical event runs through October 27, and is delighting its first audiences, with some patrons exclaiming this could be the theater’s best production yet!

One of the wittiest shows ever written, the comedy is packed with musical theatre references and show-stopping moments. The production is directed by Whitaker Gannon, who also was at the helm of the Arts Center’s 2023 sold-out hit Clue, among others, has another homerun in hilarity with this show as well. The stage is set for a riotous journey back to the Renaissance, where two strug-

gling playwright brothers, Nick (played brilliantly by lead Drake Leach) and the lovable Nigel (delightfully acted and sung by Chris Graham) find themselves in the shadow of the illustrious William Shakespeare (played to hysterical perfection by John Alejandro Jeffords, who you may remember from Rock of Ages). But wait! This isn’t your usual Shakespeare fare … trust us on this!

Shakespeare, in this history-twisting tale, is clad in skin-tight red leather bringing sexy rock star swagger – think Mick Jagger meets Jack Sparrow -- while the ladies swoon and the paparazzi (such as they are in Renaissance times) are atwitter. Meanwhile, the Brothers Bottom (yes, ‘Bottom’ is their surname) crave their own writing acclaim, the Bard be

SPECTACULAR CONT. ON PAGE 6B

Oct 22–Nov 22

Mon-Sat 10am-4pm, Sun 12-4pm and 90 minutes before every Arts Center performance

by

Opening Reception: Wed, Oct 23 • 5-7pm Enjoy refreshments and meet the artist • Free and open to the public

Gallery Talk: Fri, Nov 1 • 12-1pm Join the artist on a walk through her work

“YEP, THIS IS A BLOCKBUSTER!”

This splashy, hysterical, wildly entertaining musical received 10 Tony Award nominations including Best Musical! NOW –OCT 27

A mash-up of contemporary Broadway and the creative Renaissance, brothers Nick and Nigel Bottom are desperate to write a hit play but struggle to find success in the theatrical world as they compete with the crazypopular William Shakespeare. In this history-twisting tale, Shakespeare (‘Will’ to his friends) is a leatherclad rock star who makes the ladies simply swoon in their corsets!

But amidst the scandalous excitement of their creative theatrical endeavor, the Bottom Brothers realize that reaching the top means still being true to thine own self … and all that jazz!

DIRECTED BY WHITAKER GANNON

of Something Rotten!. Photography by Gustavo Rattia

SPECTACULAR

damned.

Driven by a combination of desperation, ambition, and professional jealousy, Nick decides to employ a soothsayer, Nostradamus (played with charming hilarity by Francis Kelly, who was in the Arts Center’s recent production of Jersey Boys), to divine what Shakespeare’s greatest work will be so that he can get there first.

The answer: a musical! What?! No one is quite sure what that is yet, although the production’s barnstorming full-company number “A Musical” lays it out for us, reminding us of the wonder of the form, as well as the pleasures of escapist entertainment.

Though he nailed a lot of what the future holds, Nostradamus missed the mark on a few things. With this newfound intel, Nick then sets out to create the world’s first musical!

But amidst the scandalous excitement of creating their show, the Bottom Brothers realize that reaching the top means being true to thine own self… and all that jazz.

Over 7,000 actors submitted for roles to be part of this production when the casting notice went out earlier this summer. Following video submissions for around

FROM PAGE 5B

1,000, in-person auditions were held for the approximately 200 actors, over the course of several days in New York City, resulting in a top-notch cast.

Seeing so much talent made the casting process especially remarkable for the Arts Center creative team, which included Director Whitaker Gannon, Arts Center GM/VP Richard Feldman, Music Director Dan Gibson, Choreographer Jason Holley, and Associate Choreographer Ashley McManus.

Rounding out the top-notch creative team for this production is Scenic Designer Curt Tomczyk, Lighting Designer Annmarie Duggan, Sound Designer Marlo Griffith, and Costume Designer Andy Wallach. Stage Managing the show is veteran Ginger James, with Jennie Davies as Assistant Stage Manager. With its heart on its ruffled sleeve and sequins in its soul, Something Rotten is an uproarious dose of pure Broadway fun and an irresistible ode to musicals. This blockbuster musical-comedy is onstage now and runs through October 27. Tickets may be purchased by visiting the website at tickets.artshhi.com or by calling (843) 842-ARTS (2787).

Parental discretion advised due to language and innuendo.

SOAR to hold annual fundraiser

BY CHANNING HEISS Contributor

SOAR: Special Recreation of the Lowcountry will hold its annual Cocktails on the Coast fundraiser on November 16 starting at 4pm at the Port Royal Golf Club on Hilton Head Island. Proceeds support the work of the nonprofit to promote the participation of people with disabilities in athletic competition and other recreational pursuits, advocating and supporting the participation of all residents in community life. Athletes participate in a wide variety of sports and have the opportunity to compete as a representative of Area 8 in the Special Olympics.

Single admission tickets are $250 and include cocktails and dinner accompanied by live music. Tickets can be purchased on the SOAR website. Event sponsorship opportunities are available at bronze, silver, gold, and platinum levels for individuals and businesses to invest in the fundraiser and in SOAR. The website has a list of gifts and benefits for each sponsorship level. For more information, visit www. soarspecialrecreation.org or call 843-4225747.

Channing Heiss is a freelance writer and a member of the Beaufort County disAbilities Coalition.

Rain or Shine - No Pets Please Lawn Chairs

Encouraged Children under 10 admitted Free

Proceeds of this event support charities of the Lowcountry

PRESENTING SPONSOR:

CHERISH OUR WATERWAYS TOUR OF WADDELL MARICULTURE CENTER

A Dinner & Learn Event You Will Not Want To Miss!

Educate Celebrate Protect

Monday, October 14

4:30PM, 5:00PM, 5:30PM and 6:00PM

Located at 21 Sawmill Creek Road, Bluffton. Reservations required. $45/per person. Proceeds to Waddell Mariculture Center. To make your reservation: blufftonartsandseafoodfestival.org

Tour the Waddell Mariculture Center, view the updated facilities, and learn from Director Erin Levesque how important this research facility is to our area and our resources. Only closed toe shoes.

The tours will be followed by dinner at Toomers Bluffton Seafood Restaurant, 27 Mellichamp Drive, Historic Downtown Bluffton.

The dinner buffet includes Gumbo 2 Ways (chicken and seafood), Caesar salad, cornbread, cookies and tea. Beer, wine and cocktails will be available for purchase. During dinner a presentation will be given concerning preservation of our natural resources. Learn how to be environmental stewards of our most cherished natural resources.

DON’T MISS THIS UNIQUE EVENT THAT WILL BE ENTERTAINING, INFORMATIVE AND SUPPORT THE WADDELL MARICULTURE CENTER…A LOWCOUNTRY GEM!

Festival season in the lowcountry

The ever-popular Historic Bluffton Arts and Seafood Festival will hold its 20th annual festival, which this year runs from October 1st -20th with a host of varied activities, exhibits, events and tours. What started as a one-day event in 2005 and quickly became a week of festivities, is slated for 20 days of activities this year in historic Bluffton showcasing the arts, history, culture and locally harvested seafood as we celebrate 20 years of tradition in 20 days.

The pinnacle of the Festival is the Street Fest, which is the weekend of October 19th and 20th, when Calhoun Street will be teaming with

Lowcountry folks enjoying food and beverages from local restaurants, food trucks and caterers. Musicians will be providing a musical backdrop. With so much fine art and unique creations to admire, it’s a great opportunity to do some early Christmas shopping. A juried fine art show takes place on the and 20th and includes a wide variety of art forms, from photographic tart to wood creations and paintings in oil, acrylic, watercolor and mixed media. New this year is the May River Ducks Unlimited Fall Frenzy October 4th at 6 pm at Oyster Factory Park, “Styles of the Sea-Son Matinee” fashion show October 5th, 2 – 4 pm at May River Theatre and the James McGhee lecture and tour at AME Campbell Chapel October 6th, 4 - 6 pm.

Offered daily except on Sunday,

Glenda Harris

GLENDA HARRIS Contributor

FESTIVAL

FROM PAGE 8B

October 6th and October 13th, is the always fun May River boat tour, a one-hour cruise with Captain Chris and also walking tours of the historic Heyward House.

On Monday evening, October 14th, Dinner & Learn at Waddell Mariculture Center and the Bluffton Seafood House with speakers high lighting our natural resources and the necessary conservation practices to ensure their continuance is scheduled. Wednesday, October 16th, again offers Author Night with Dr. Carolyn Grant, Thomas Barnwell, and Emory Shaw Campbell, the Co-Authors of Gullah Days: Hilton Head Islanders Before the Bridge 1861-1956, 5:30 – 8:30 pm at the Rotary Community Center in Oscar Frazier Park.

“Bluffton State of Mind Supper Soiree” is October 12th at 6 pm, served in the middle of Calhoun Street.

The “Old Town Oyster Race & Run” is from 8 am to 10:30 am on October 19th, followed by the “Take a Kid Fishing” tournament at Wright Family Park from 10:30 am to 12:30 pm.

I’ll leave you with these words from Dan Wood, Festival Founder: “As Bluffton continues to grow, it is paramount that we continue to introduce our citizens, old and new, to these precious Bluffton gems. Festivals are like magnets, they attract the young and old, rich and poor, locals and transplants, all to celebrate their community.”

Fire Prevention Pancake Breakfast

At various restaurants in the area, enjoy fresh seafood, locally sourced, like the Shrimp and Crab Cake Pasta at the May River Grill or the Grouper Melt at Captain Woody’s. If steak is more your style, the filet mignon at The Bluffton Room is a Chef’s specialty.

The Symphony in the Park featuring the sweet sounds of Hilton Head Symphony Orchestra is returning this year also. This Outdoor Pops concert “under the stars” is FREE for one and all. Bring a blanket or chair, a picnic dinner and enjoy your HHSO al fresco, “COUNTRY DIVAS” a celebration of the roots of country music. General lawn seating with free admission.

On Sunday, October 13th from 5:00 PM - 8:00 pm is the Bluffton Oyster Factory Park’s “First Oyster Roast of the Season”. You can get a bucket of oysters for $20 or enjoy a Shrimp Boil & BBQ. This event features live Music by Crosstown Traffic. For a more formal dining experience, the

It is our purpose with each festival to help raise awareness that fosters protection of the May River and the rich culture and history of our area for the enjoyment of generations to come.”

There is more than what is covered in this column, so go see for yourself and enjoy!

A former Bluffton resident, Glenda finds stories everywhere and writes about nature, travel, healthy living and books.

Games

Firetrucks

Junior Firefighter Challenge Course

Learning Stations

Follow the Oyster to the 20th Annual Historic Where Fine Art & The Bounty Celebrating 20 Years of Tradition

TUESDAY, OCTOBER 1 - FRIDAY, OCTOBER 11, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS DAILY

Join Capt. Chris and his crew for a one hour guided “Skiff” cruise on the May searching for local wildlife, discussing history and soaking up the tidal estuary air. $35/ per person...subject to availability. All trips leave on the hour every hour from the public dock at the end of Calhoun Street in Wright Park. Please call Capt. Chris for reservations and more information. 843-304-2878

HEYWARD HOUSE HISTORY TOURS DAILY

The home is open to the public for tours Monday - Friday: 10-5 and Saturday 10-4. Walking Tour & Golf Cart Tour are both 1.5 hours. Walking tour covers 1 square mile. 24 hours notice & payment at booking required. Call The Heyward House @ 843-757-6293 ext 1 for pricing & booking.

FRIDAY, OCTOBER 4, 2024

MAY RIVER DUCKS UNLIMITED FALL FRENZY

OYSTER FACTORY PARK 6-9 PM

This fall frenzy will be another great event promoting wetlands and waterfowl conservation. Bring your friends and family to see what Ducks Unlimited is all about. $50.00 per person. Dinner, beverages, raffles.

SATURDAY, OCTOBER 5, 2024

“STYLES OF THE SEA-SON MATINEE”

FASHION SHOW 2:00 – 4:00PM MAY RIVER THEATRE

Join May River Theatre along with a selection of Bluffton boutiques as fashion takes center stage! Silent Auction Items representing multiple OTBMS business owners and supporters will also be available to bid on. Proceeds from this event will help fund the May River Theatre Scholarship program. $25 per person.

THURSDAY, OCTOBER 10, 2024

SHOP, SIP & STROLL IN OLD TOWN BLUFFTON 3:00PM – 6:00PM

Discover all Old Town has to offer as you stroll from shop to shop with music wafting throughout this fall afternoon, sipping refreshments and enjoying the unique offerings in each of the shops and galleries. Complete your evening with dinner at one of the many fine restaurants in town.

SATURDAY, OCTOBER 12, 2024

BLUFFTON STATE OF MIND SUPPER SOIRÉE 6:00 PM – 9:00 PM

Eat in the street 4 Course Dinner with music, wine, served in the center of Historic Calhoun Street highlighting some of our local chefs.

Come enjoy a night under the stars! $150 per person; limited to 120 attendees. SOLD OUT

SUNDAY, OCTOBER 13, 2024

ART IN THE PARK- A CELEBRATION OF ALL THINGS LOCAL 11:00AM - 4:00PM

Stroll Old Town Bluffton and see our state designated cultural district come alive! POP UP ART on gallery lawns, on gallery porches and in Martin Family Park - temporary art displays join the many galleries to highlight the artistic and cultural side of Bluffton. A celebration of exceptional handmade, original local art including oil and acrylic paintings, pottery and much, much more. 11:00AM - 4:00PM Art Exhibits, Music by Pete Carroll and More in Old Town.

BOAT PARADE ON THE MAY BLESSING OF THE FLEET

GOSPEL MUSIC WRIGHT PARK 4:00PM

Bring your lawn chair, view the Boat Parade and enjoy Gospel music by Lavon Stevens on the bluff in Wright Park or join the parade in your own boat. Make plans now to gather at the sandbar before 3:00 PM and process to the Public Dock in Wright Park following our past Admirals of the Fleet.

OYSTER FEST, 5:00 - 8:00PM, BLUFFTON OYSTER FACTORY PARK

First Oyster Roast of the Season ($20 for a bucket of oysters), Shrimp Boil & BBQ, Live Music by Crosstown Traffic.

MONDAY, OCTOBER 14, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY

Join Capt. Chris and his crew for a one hour guided “Skiff” cruise on the May searching for local wildlife, discussing history and soaking up the tidal estuary air. $35/ per person...subject to availability. All trips leave on the hour every hour from the public dock at the end of Calhoun Street in Wright Park. Please call Capt. Chris for reservations and more information. 843-304-2878

DINNER & LEARN CHERISH OUR WATERWAYS

TOUR OF WADDELL MARICULTURE CENTER

Tours available at 4:30PM, 5:00PM, 5:30PM and 6:00PM, 21 Sawmill Creek Road, Bluffton. Only closed toe shoes. Reservations required. $45/per person. Proceeds to Waddell Mariculture Center. To make your reservation: blufftonartsandseafoodfestival.org Tour the Waddell Mariculture Center, view the updated facilities, and learn from Director

Erin Levesque how important this research facility is to our area and our resources. The tours will be given at four times, 4:30PM, 5:00PM, 5:30PM and 6:00PM followed by dinner at Toomers Bluffton Seafood Restaurant, 27 Mellichamp Drive, Historic Downtown Bluffton. The dinner buffet includes Gumbo 2 Ways (chicken and seafood), Caesar salad, cornbread, cookies and tea. Beer, wine and cocktails will be available for purchase. During dinner a presentation will be given concerning preservation of our natural resources.

TUESDAY, OCTOBER 15, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY

*Daily* See October 14, 2024 for details

MAY RIVER OYSTER FARM TOUR WITH MAY RIVER EXCURSIONS 10:00AM – NOON

Come enjoy a rare opportunity for an up-close-and-personal experience with May River Oyster Company’s pioneering oyster farm in collaboration with the Bluffton Seafood Festival and May River Excursions. This 2 hour in-depth tour brings you out to a working oyster farm where the farmers demonstrate the techniques and methods used to produce some of the best oysters in the world. Afterward enjoy lunch at Bluffton Seafood House in Historic Downtown Bluffton. Limited availability. Call 843-304-2878 for reservations. $115.00 per person (includes lunch at Toomers Family Seafood Restaurant).

WEDNESDAY, OCTOBER 16, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY

*Daily* See October 14, 2024 for details

AUTHOR NIGHT 5:30PM

Stories of the Gullah culture

Complimentary hors d’oeuvres and beverages provided by Southern Spice Catering and Events; 6:00PM Showtime with Dr. Carolyn Grant, Thomas Barnwell, and Emory Shaw Campbell, the Co-Authors of Gullah Days: Hilton Head Islanders Before the Bridge 1861-1956, at the Rotary Community Center at Oscar Frazier Park (11 Recreation Court Bluffton SC 29910). Cost: $15.00; additional donations accepted; proceeds to the Waddell Mariculture Center. Reservations required: blufftonartsandseafoodfestival.org

Historic Bluffton Arts & Seafood Festival

Bounty of the Sea Come Together Tradition in 20 Days! October 1st-20th, 2024

THURSDAY, OCTOBER 17, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY

*Daily* See October 14, 2024 for details

MAY RIVER OYSTER FARM TOUR WITH MAY RIVER EXCURSIONS

10:00AM – NOON

Come enjoy a rare opportunity for an up-close-and-personal experience with May River Oyster Company’s pioneering oyster farm in collaboration with the Bluffton Seafood Festival and May River Excursions. This 2 hour in-depth tour brings you out to a working oyster farm where the farmers demonstrate the techniques and methods used to produce some of the best oysters in the world. Afterward enjoy lunch at Bluffton Seafood House in Historic Downtown Bluffton. Limited availability. Call 843-304-2878 for reservations. $115.00 per person (includes lunch at Toomers Family Seafood Restaurant).

SYMPHONY IN THE PARK MARTIN PARK HILTON HEAD SYMPHONY ORCHESTRA OUTDOOR POPS IN THE PARK 7:30 PM (RAIN OR SHINE)

Free Admission

Martin Family Park, 68 Boundary Street, Bluffton, SC Enjoy the sweet sounds of your own Hilton Head Symphony Orchestra. This Outdoor Pops concert “under the stars” is FREE for one and all. Bring a blanket or folding chair, a picnic dinner and enjoy your HHSO al fresco. General lawn seating with free admission.

FRIDAY, OCTOBER 18, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY

*Daily* See October 14, 2024 for details

RED APRON SIPS AND SEAFOOD PARTY 6:00PM - 10:00PM HEWITT OAKS

Presented by Bluffton Self Help

Join us for a grand culinary celebration under the stars on the beautiful grounds of Hewitt Oaks. The evening will include sensational Lowcountry dining, savory cocktails, along with contagious excitement with live and silent auctions as we raise money to support our Bluffton neighbors in need. Limited tickets and sponsorships are available and can be purchased online at sipsandseafood.com. All proceeds benefit Bluffton Self Help.

SATURDAY, OCTOBER 19, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY *DAILY* See October 14, 2024 for details

OLD TOWN OYSTER 10K ROAD RACE & 5K RUN 8:00AM – 10:30AM

Presented by Novant Health

Join us for a run through Old Town Bluffton with scenic river and marsh views. Compete in a fast-paced 10K or complete the 5K with the entire family! Both events will be professionally timed. Awards presentation and After-Party immediately follows. Music, Mimosas, Cold Beer, Oysters and much, much more!

TAKE A KID FISHING TOURNAMENT, WRIGHT FAMILY PARK. 10:30AM –12:30PM TAKE A KID FISHING TOURNAMENT

sponsored by Bluffton Marine Sports and Supplies, Coldwell Banker Access Realty, Mortgage Equity Partners, Spartina Marine Education Charters, and managed by the Bluffton Chapter of Coastal Conservation Association.

There will be some amazing prizes for everyone and the first 25 kids will get a free rod and reel combo and dry bags. Drinks will be provided and don’t forget to sign up for The Mud Minnow Roundup. (Winner Takes All). Last but not least, the salt water trivia game and the shrimp basket full of prizes!!! Register between 10:00-11:00AM at Wright Park. Weigh-In at 12:30PM at Wright Park. Children 13 and under welcome with parents. There is no fee. Prizes will be awarded. Bring your own fishing equipment if possible; limited equipment will be available on a first come first serve basis. To pre-register call Tom at 912-210-1222.

ART & SEAFOOD STREET FEST 10:00AM - 5:00PM

HISTORIC DISTRICT BLUFFTON FUN FOR THE ENTIRE FAMILY

Enjoy our juried art show featuring over 100 local and regional artists from 10 different states, displaying an array of fine art: oils, pastels, acrylics, photography, pottery, ceramics, water color and much, much more. Local seafood and low country cuisine served by area restaurants. Enjoy the delicious seafood and view the outstanding art on the street. Take a break at the Tailgate area and catch up on your favorite team’s game while enjoying craft beer, premium wine and music.

MUSIC & ENTERTAINMENT

Favorite bands will entertain on two stages throughout the day

ART IN THE PARK 11:00AM – 4:00PM DUBOIS PARK ON BOUNDARY STREET

Children’s art activities conducted under the pavilion. Visit the stations around the pavilion and create your very own masterpiece. Prizes,

games, fun and much, much more for the budding artists of all ages.

ROCKIN’ ON THE DOCK 6:00PM - DUSK BLUFFTON OYSTER CO.

Seafood Extravaganza Tasting Live music with Jupiter Coyote Fireworks at Dusk End the full day of activities with a grand finale. Eat great local seafood and watch the fireworks for a night to remember!

SUNDAY, OCTOBER 20, 2024

MAY RIVER BOAT TOURS WITH MAY RIVER EXCURSIONS, MONDAY - SUNDAY See October 14, 2024 for details

ART & SEAFOOD STREET FEST 10:00AM – 4:00PM

HISTORIC DISTRICT BLUFFTON FUN FOR THE ENTIRE FAMILY

Enjoy our juried art show featuring over 100 local and regional artists from 10 different states, displaying an array of fine art: oils, pastels, acrylics, photography, pottery, ceramics, watercolor and much, much more. Local seafood and low country cuisine served by area restaurants. Enjoy the delicious seafood and view the outstanding art on the street. Take a break at the Tailgate area and catch up on your favorite team’s game while enjoying craft beer, premium wine and music.

MUSIC & ENTERTAINMENT

Favorite bands will entertain on two stages throughout the day.

ART IN THE PARK 11:00AM – 4:00PM

DUBOIS PARK ON BOUNDARY STREET

Children’s art activities conducted under the pavilion. Prizes, games, fun and much, much more for the budding artists of all ages.

No Parking in Downtown Bluffton on Saturday, the 19th, and Sunday, the 20th.

Free Shuttles from Red Cedar Elementary (Bluffton Parkway to Red Cedar Street). Saturday, 10/19: 10:00AM - 9:00PM; Sunday, 10/20: 10:00AM – 5:00PM; for more information 843-757-BLUF (2583).

3rd annual Celebration of Hispanic Heritage

EDWINA HOYLE Contributor

The third annual Celebration of Hispanic Heritage at the Bluffton Library will be held on Oct. 12 from 11 a.m. to 1 p.m. at the library. The event is free and open to all.

“This library is for everyone, and we have a vast array of countries represented in Bluffton,” said Debra Henderson, Information Services Librarian. In 2022, Henderson wanted to honor the diverse Hispanic culture of Bluffton for Hispanic Heritage Month. She reached out to St. Gregory the Great Catholic Church and was connected with Consuelo Saldivar.

“We received a great amount of help from Consuelo. She has a network of volunteers and does festivals frequently. We couldn’t have done it without Consuelo,” Henderson said. This year she is active in organizing 26 representatives from 13 or 14 different countries to share their cultures and tell stories from

their countries. Each country will have an individual table to offer insights and conversation about their countries.

“It’s a tour of culture and cuisines,” Henderson said. “We will have a bilingual story time, fashion, music, dancing, Colombian coffee, and Consuelo will teach how to make flour and corn tortillas.” Samples of different cuisines will be available at various tables. Henderson said the library will also offer fresh fruit from Dago’s Snacks in Bluffton. Musician Enrique Torres Vega will entertain non-stop with Hispanic folk music on his guitar.

There will be face-painting, and children can choose from three different craft projects: making a sundial, a decorative flower to wear in their hair, or a maraca. Youth volunteers from area schools will help with the craft projects in order to earn community service hours.

In addition, Palmetto Luna Arts, a volunteer-driven collective of 227

South Carolina artists, poets, writers and musicians, has curated 23 paintings from their Latino Arts Collection for an exhibition at the library. The display may be viewed daily until October 18. Their entire collection consists of 157 pieces representing all Latin American countries except Paraguay, for a total of 27. Their mission is to foster an understanding of the Hispanic/Latino culture by promoting artistic creation and providing opportunities for cultural expression. Palmetto Luna has been developing Latino arts programming for the last 15 years and is funded by the South Carolina Commission for Minority Affairs.

The Celebration of Hispanic Heritage is supported by Palmetto Luna Arts, funding from the Friends of Bluffton Library, and all the volunteer representatives and dancers. The Palmetto Luna’s Latino Arts Collection is presented by the SC Commission for Minority Affairs.

Henderson emphasized that the celebration is for everyone. She also said, “All Beaufort County residents should get a library card!” Edwina Hoyle is a freelance writer in Bluffton.

Kitti McKean (L), branch mgr. and Debra Henderson (R), librarian.

PHOTO CREDIT PALMETTO LUNA

How dance is unique and valuable

Contributor

Dance is a powerful art form that will forever be unique from all other forms of activity. Making someone feel something and connecting with someone without words is so special.

The best thing about ballroom dancing is that it is always challenging, and every day is different. It is a never-ending learning experience. Dancing is emotional as well as physical, and the music can really change your mood which, in turn, changes the dance experience.

All dance movement is emotionally expressive, and that’s why it is often called a body language.

Your dance partner can make all the difference in your quality of dance. A professional can make the partnership look better, even if the dance partner is a beginner. And if there is chemistry between the dancers, the dance will look even better.

Many lessons are not always about physically dancing. Dancing is also using your brain. You might spend time viewing and critiquing a video or listening to different music that you might consider using. You might spend time talking to your instructor about how you are progressing and where you would like to go with your dancing.

Hilton Head Island Camellia Sectional Tournament

November 8-10, 2024

Friday, November 8

10:00 a m

Stratified Open Pairs

10:00 am

Stratified 0-500 Pairs

2:30 pm

Stratified Open Pairs

2:30 pm

Stratified 0-500 Pairs

Saturday, November 9

10:00 a m

Stratified Open Pairs

10:00 am

Stratified 0-500 Pairs

2:30 pm

Stratified Open Pairs

2:30 pm

Stratified 0-500 Pairs

Playing Site & Accommodations:

Hilton Head Beach and Tennis Resort

40 Folly Field Road

Hilton Head Island, SC 29928 (800) 475-2631

When you learn a dance, even if you think you already know it, you will always be learning new things – new steps, combinations and techniques. Especially if you have been dancing for many years, things will change over time, and in order to keep up, you will need to make adjustments along the way. Just like competitive gymnastics or ice dancing, you always have to keep up with the latest developments and styles. That is why it is so important to educate yourself and attend workshops and classes.

Something that will help keep your dance fresh, clean and technically up to date is any kind of styling or technique class. These classes are designed to fine tune what you already know and take you to the next level. Don’t think styling and technique will make dancing harder – it actually makes dancing easier because you are learning the correct way. Like fashion, dancing cycles. What was once old can become new again. Clothes, technique and movements will often cycle and evolve. Remember, dance is a never-ending process. It taps into creativity, develops your work ethic and improves confidence.

Sandro Virag is a partner and instructor at Hilton Head Ballroom Dance Studio of Hilton Head, hiltonheadballroom.com

Local Accommodations:

Home2 Suites by Hilton, Hilton Head

Springhill Suites, Hilton Head

Hampton Inn, Hilton Head

Marriott Courtyard, Hilton Head

Omni Hilton Head Oceanfront Resort

Beachside Getaway

NO OUTSIDE FOOD OR BEVERAGES PLEASE. COMPLIMENTARY COFFEE WILL BE PROVIDED EACH MORNING.

Lunch will be available for purchase.

Lunch will be available for purchase. Gluten-Free and Vegetarian options will be available.

Sunday, November 10

Stratified Swiss Teams Two Sessions: 10:00 am and TBA Open Strats: 0-1000, 1000-3000, 3000+ 0-500 Strats: 0-100, 100-300, 300-500

ACBL Open Convention chart will be used for Open games. Players with 500 or fewer points (including Life Masters) are eligible for “0-500” games. Team game stratification will be according to team MP average. Table fees will be $12 per person for pairs and $96 per team for Swiss.

Guidelines regarding COVID vaccination: No proof of vaccination is required.

Tournament Chairpersons

Kerry Flom

630-842-3426 kjflom@comcast.net

Kathy Buford 901-356-4051 umakitten@gmail.com

Partnership Desk

Hilton Head

Mary (Marty) Davis 843-422-3150 martyrdavis61@gmail.com

SunCity

Sally Rea 805-218-3975 srea1098@gmail.com

SANDRO VIRAG

HERITAGE LIBRARY FALL EVENTS

TheHeritage Library Presents : of Ghosts & Myths Hilton Head Island

at the Zion Cemetery and Baynard Mausoleum Outdoor Learning Center

October 18, 19, 25, 26

7:00 - 8:30 pm

$15 per person

Purchase tickets at HeritageLib.org Corner of 278 & Mathews Drive

ZION CEMETERY & BAYNARD MAUSOLEUM COSTUMED CEMETERY TOUR

TUESDAYS AT 10:30AM

Visit the gravesites of four Revolutionary War heroes and find out about the bloody skirmish that was fought just steps away.

Site on the SC Liberty Trail.

Corner of Hwy. 278 & Mathews Dr.

$10/ADULT • $8/CHILD

Registration required. HeritageLib.org/Tours

Scan here to register for TOURS

Not recommended for children under 12. Tickets are limitedpurchase in advance.

HISTORIC FORT MITCHEL

TOUR

THURSDAYS AT 10:30AM

Fort Mitchel contains the remains of a coastal defense battery erected in 1862 to protect the Port Royal Sound by way of Skull Creek from incursions by Confederate gunboats.

65 Skull Creek Dr., Hilton Head Plantation

$10/ADULT • $8/CHILD

Registration required. HeritageLib.org/Tours

Scan here to register for Ghosts & Myths of Hilton Head

Sitting pretty

A thousand years ago when my husband and I were first married, he mentioned that he thought trash compactors were cool. Two days later, there was a trash compactor waiting for him to

install when he got home from work. He almost had a heart attack! Apparently, I didn’t know the difference from his lusting – a woman’s version of window shopping - to giving me permission to buy anything over five bucks. He

needed to research it for several months, maybe years.

Purchasing came to a grinding halt! After a few years exploring the wisdom of buying a fax machine (they had been in and out by the time he got past his ‘that’s never going to make it’ phase), I had taken over the role of family purchaser. The only exception was if it was an “executive decision,” which meant all bets were off and it wasn’t up for discussion or debate. It seemed fair. That was until three months ago.

He walked into the kitchen carrying a large box with a bright or-

DANIE CONNELLY Contributor

Danie Connelly

SITTING PRETTY

ange ‘PAID’ sticker. He’d made an “executive decision” to buy a new toilet seat, the Cadillac of toilet seats is exactly how he described it, and it was verified on the printed box. It was plush, cushiony and described it in a way that even a miser would fork over his last quarter. (I’ll get to the reason why he bought it in another column – that, in itself, is priceless.)

He disappeared for two hours up in the bathroom; banging, clanking and grunting, all the while installing this toilet seat worthy of a master bathroom in the Taj Mahal.

He doesn’t swear, so it’s hard to decipher the degree of difficulty the installation actually was. He sweated profusely when he came downstairs to continuously chug inordinate glasses of water in a show of “hard work.” “Get ready to be impressed,” he warned. “Oh, I’m beyond anticipation,” I confessed. “Even Carley Simon’s song ‘Anticipation’ can’t do my anticipation justice.” He zipped back up the stairs, and after a few more noises which sounded like he was burying bodies, he called for me to witness his handy work. Slowly, I mounted the stairs. I’d been a witness to his carpentry before and, to be honest with you, I didn’t think it was possible to kill a tree twice. But I digress.

I stepped over the dozen wrenches, pliers, chisels and hammers that laid on the floor, the likes of an obstacle course I believe the Army would love. Clean-up has never been his forte - his words, not mine. He was standing proudly next to the toilet, or what was left of it. “I had a little set back with one of the screws,” he admitted. That was putting it mildly.

“This baby ain’t going nowhere!” he announced proudly,

FROM PAGE 14B

tapping the lid. He was right about that; I spied three empty tubes of super glue. Slowly lowering the lid with a gesture that Vanna White would have envied, he announced, “This Throne is worthy of my Queen.” He gestured like a model showcasing a brand-new car.

I had to admit it. It was plush, it was lush, and it was going in his coffin when he kicked off, I promised him. He wanted me to try it out, but I wasn’t in the mood, if you get my drift. “Later,” I promised. “I’m not using it and ruining the moment ‘til you sit on it first,” he insisted. I assured him I truly appreciated his efforts, and at the first inkling, I’d report back how wonderful it was. About two o’clock in the morning, Mother Nature finally called and I slept walked into the bathroom. You know the sound you hear when you’re at a party and everyone brings a goofy gift? It sounded like a whoopee cushion! It woke the dogs out of a dead sleep! Apparently, he had poked a hole in the heavy-duty cushion, and it made a noise like the sound my dearly departed grandmother used to make after devouring a bag of dried apricots. I calmed the dogs down and went back to bed.

For three months, I have been serenaded in the wee small hours of the morning. He tried to repair it with Gorilla glue, melted leather fixer and my personal favorite, Duct Tape. And tonight, as the full moon glows and celestial stars twinkle over this Universe, you can find me sitting like a Queen on her Throne, wearing ear plugs. If it hadn’t cost so much money, he probably would have chucked it out weeks ago, but it was an “executive decision” – did I mention that?

Sunday, OctOber 13, 2024

ART ON THE STREET • 11:00AM - 4:00PM

Stroll Old Town Bluffton and see our state designated cultural district come alive! POP UP ART on gallery lawns, on gallery porches and in Martin Family Park. Temporary art displays join the many galleries to highlight the artistic and cultural side of Bluffton. A celebration of exceptional handmade, original local art including oil and acrylic paintings, pottery and much, much more. 11:00AM - 4:00PM

Art Exhibits, Music and More in Old Town.

BOAT PARADE ON THE MAY BLESSING OF THE FLEET GOSPEL MUSIC WRIGHT PARK • 4:00PM

Bring your lawn chair, view the Boat Parade and enjoy Gospel music by Lavon Stevens on the bluff in Wright Park or join the parade in your own boat.

Make plans now to gather at the sandbar before 3:00 PM and process to the Public Dock in Wright Park following the Past Admirals Of The Fleet.

OYSTER FEST, 5:00 - 8:00PM, Bluffton Oyster Factory Park

First Oyster Roast of the Season ($20 for a bucket of oysters), Shrimp Boil & BBQ, Live Music with Crosstown Traffic.

Grand Motoring Film Festival

THURSDAY • OCT 31, 2024

Kicking off the Concours weekend with award-winning automotive films

Flights & Fancy

FRIDAY • NOV 1, 2024

An enchanting night bringing the legacy of automotive and aviation together under the stars

Car Club Showcase

SATURDAY • NOV 2, 2024

Including Rolls-Royce Owners’ Club National Mini Meet and Aero Expo

Concours d’Elegance

SUNDAY • NOV 3, 2024

Featuring Rolls-Royce and Bentley as the Honored Marques and celebrating the 125th anniversary of Packard

Coastal Discovery Museum showcases works by renowned Hilton Head artist

The Coastal Discovery Museum, a Smithsonian Affiliate, is pleased to present an exhibition of the rarely seen works of Hilton Head-based artist Aldwyth, from October 16 to March 23, 2025. The public is invited to the opening reception on October 17, from 5-7 pm. Guest Curator Mark Sloan, former director of the Halsey Institute of Contemporary Art in Charleston, will conduct a tour of the exhibition before the reception at 4 pm. Admission to the museum is free.

This is Not: Aldwyth in Retrospect spans nearly 70 years of her work, including early examples of photography, painting, and fiber, as well as her later bricolages and epic-scaled collages that resemble medieval manuscript pages.

Now in her late 80s, the artist who goes by the single name Aldwyth, arrived on Hilton Head Island in 1967, and has lived and worked in an octagonal house overlooking a salt marsh for decades.

“We are thrilled to present the works of Aldwyth, one of SC’s most important living artists,” said Elizabeth Greenberg, Director of Exhibitions. “Aldwyth’s unique, often sly perspective on the art world, culture, and history is reflected in works that are at once bold and meticulous, transcending categories.”

Gallery hours are Mondays – Saturdays, 9 am – 4:30 pm; Sundays, 11 am –4:30 pm.

The retrospective traces the contours of Aldwyth’s work over the years, while touching on themes that have remained consistent throughout her career. Early on, Aldwyth adopted a simple strategy, choosing to stay on the outskirts of the mainstream art world and seldom submitting her works for consideration by curators, jurors, galleries, museums, or grant panels.

Once, when applying to the South Carolina Arts Commission for a fellowship, Aldwyth ignored the guidelines requesting a work sample and a resumé. Instead, the rule-breaking artist submitted a work sample that was her resumé; that fellowship application was rejected. It is this

contrarian attitude that has fostered Aldwyth’s creativity, while limiting mainstream recognition. The work, aptly titled, re-su-mé/re-sume, is one of more than 50 pieces featured in the exhibition.

GALLERY TOURS, CREATIVE COLLAGE PROJECT, FILM SCREENING

To complement the exhibition, the museum is offering free gallery tours, open to the public, on the following dates: Thursday, December 5, at 1 pm; Saturday, January 25, at 11 am; and Tuesday, February 25, at 1pm.

In addition, the museum will launch a collaborative art-making project, Creative Collage: A Community Art Experience, on January 16, 2025, from 5 to 7 pm, in the Sea Island Room. During this special event, participants will engage with the artist’s process by placing the first elements on a 20-foot-long piece of Okawara paper, the same Japanese paper Aldwyth uses for her large-scale collages. Attendees will also create their own collaged cigar box to take home, inspired by her iconic Cigar Box Encyclopaedia. The cost is $25 per person and registration is required for this unique Discovery Night at the Museum.

The aim is for the collage project to grow and evolve as visitors contribute to it throughout the exhibition’s run. In early 2025, the museum will also host a screening of Aldwyth: Fully Assembled, the 2022 PBS documentary by award-winning filmmaker Olympia Stone.

A fully illustrated catalogue, published by the Greenville County Museum of Art, accompanies the exhibition and is available for purchase in the Museum Store.

The exhibition comes to the Coastal Discovery Museum following successful runs at the Greenville County Museum of Art and the Gregg Museum of Art & Design at North Carolina State University, in Raleigh.

KEVIN FITZPATRICK Contributor

Kevin Fitzpatrick

When we first moved down back in August of 2021, one of the phrases we heard most often from local folks as we were sweating while unpacking and disposing of an untold amount of packing boxes and materials was “welcome to winter here in the Lowcountry.” Winter? I exclaimed as it seemed more to me like we were living under Stephen King’s “Dome.” This time a humidity dome that I could only reference to my friends back north as “it feels as if when you open your door and someone is standing there with a hot, soaking wet beach towel and smacks you in the face with it over and over.”

It took me a while to make the connection. I thought back to winter in Conn.

“Our winter” is ending

and what it was like. You spend much of your time inside (except for various kinds of exercise) rushing from a warm house to a heated car (hopefully with

heated seats and a heated steering wheel), to yet another indoor venue, whether it be shopping, dining, movies or friends/family homes. You bundle up to

F OUR CORNERS

walk the dog, and then after you have been chilled to the bone, you are overjoyed to arrive in the next warm setting where you can take a deep exhale and enjoy the warmth, maybe even lighting the fireplace for both warmth and atmosphere.

Down here, from sometime in May until sometime in September (if we are lucky) or October, we spend much of the time inside, rushing from the air-conditioned house to the car where the AC is immediately fired up, to yet another air-conditioned venue, shopping (grocery stores are particularly chilly), restaurants, movies, or again, other homes. You make sure to wear sunglasses, which will immediately fog up when you walk out, appropriately sweat absorbing clothing and yes, bug spray, when walking the dog, and then when you are dripping with sweat (and the dog is panting heartily), you are overjoyed to arrive in the cool setting of the

WINTER

home where you can deeply exhale and enjoy the cool. The beach is even hard to spend a lot of time on during our “winter,” lap swimming is mostly finished well before 9 a.m., and even at that time, the pool feels more like a bathtub than a refreshing respite. Having lived this now for the third year, I fully embrace the idea of “our winter” and really do get it. The other connection similarity is outdoor living, whether it is at home or dining out. In Conn. you rarely sit outside on a deck or a patio or a yard during the actual winter season (ok, some hearty souls do sit by a fire pit, but even that has its limits). In S.C. during “our winter,” while there are a few hearty souls sitting under their fans on their screened in porches, there is far, far less of that than there is from late Sept until May. When it comes to outdoor dining, something that is most pleasant here for a lot of the year, during “our winter,” it can be close to

impossible if you really want to enjoy your meal. Outdoor reservations are much easier to obtain (most locals know better; it is also tourist season) than indoor reservations. Even if you do sit outside, you are frequently dealing with large blowing fans both for the heat and the various hungry mosquitos and the “no-see-ums.” Outdoor dining, which during the pandemic was the only way to go to a restaurant in Conn., was and is almost nonexistent during the actual winter. If you do, you better have a kerosene heater very close by, and even at that, you are still dining while sitting in your coat and mostly only removing your gloves to pick up your utensils.

We had some friends visit during the July 4 holiday, and we spent time at Skull Creek Boathouse sitting outside. I don’t know who was sweating more, us, them or the poor server who was constantly on the move. It was then that I “launched” into a description of local “winter” for our friends who, while laughing, were also shaking their heads in understanding.

The good news is that our “winter” is

rapidly waning, and very soon, if not by the time you are reading this, we will be able to enjoy ourselves sitting outside at Wine Time sipping some great glasses and people watching. We can enjoy, again, a great, relaxed happy hour at Okatie Ale House overlooking the pond without blotting our faces every few seconds or a great dinner on the porch at The Pearl, margaritas and tacos and live m usic outside at Agave without the need for the aforementioned massive fans. The deck at Hudson’s and the rooftop bar at Bennie Hudson’s both show off spectacular sunsets if you want to

venture from Bluffton to the island without going too far. There are very few places that don’t have relaxed and spectacular outdoor dining spaces, these are just some examples. A trip to the beach can, again, become a day long enjoyable and relaxing stay.

Just think of the season being flip flopped as if you were in Australia without have to take a 24-hour plane ride!

Kevin Fitzpatrick is a retired teacher who, along with his wife Sue (also a retired teacher) is enjoying exploring life in the Lowcountry and all it has to offer.

HelloSummer,Fall

Monday-Friday 4pm-9pm Early Bird Dining 4pm-5:30pm Saturday-Sunday 1pm-9pm Weekend Lunch 1pm-4pm