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Oct. 4 2010 volume 21. issue 3 chaffeybreeze.com
Preparing
for the flu season Heather KnighT-Capuzzi
Yearly vaccination is recommended to stay in good health. SARA GODING
T
he Student Health Center is offering the flu shot for $15. “The seasonal flu shot and the H1N1 shot are combined in one shot now,” said Kay Peek, Director of Student Health Services. “We have a limited amount of the vaccine that we are providing for students, but it’s first come, first served. Students can call for an appointment or information.”
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The flu is characterized by sudden high fever and body aches. The flu typically lasts 5-10 days and is usually accompanied by a dry cough or sore throat. Other flu-like symptoms include headache, tiredness, runny or stuffy nose, vomiting and sometimes diarrhea. The flu is spread through the air or person-to-person contact through coughing and sneezing. It can be contagious 1-5 days after symptoms begin. It is estimated that the flu affects 5-20% of
the population each year. The Center for Disease Control recommends that everyone 6 months and older get vaccinated every year. After about two weeks from getting the flu shot, antibodies will provide protection against an influenza virus infection. There may be some soreness, redness or swelling in the area of the shot. Some people also report minor fever and aches after receiving the flu shot. All the side
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effects usually last 1-2 days. Vaccination is especially important for young children, pregnant women, people with chronic health conditions such as asthma, diabetes or heart and lung disease and people 65 years and older. It is also important for health care workers, childcare workers and people who live with high-risk people to prevent giving the flu to those who are at high risk. Call the Health Center at (909)652-8190.
This week’s question: Did you attend the L.A. County Fair?