Eat Issue 6, 2021

Page 26

Fun fact! A BLACKBERRY ISN’T A SINGLE FRUIT – EACH OF ITS BOBBLES CONTAINS A SEED

BLACKBERRIES

Super-healthy and high in fibre, among many other great nutrients, blackberries are one of late summer’s joys. Who hasn’t picked and eaten them straight from the bush? They don’t last long though once picked, only a couple of days, so use them all up straightaway or freeze them.

USE IN…

GO WELL WITH…

• muffins • scones • a classic crumble • a salad with spinach, feta cheese, cherry tomatoes, spring onions and chopped walnuts • bakewell tart

• apple • almonds • goat’s cheese • beef • white chocolate

Seasonal

FARE 26 Eat » ISSUE 6 2021

Using in-season ingredients ticks a lot of boxes, for you and your customers. We take a look at what’s at its best right now and into autumn


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