Ocean County Woman - July/August 2021 by The County Woman

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ing

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11th Year!

An Educational Resource for Women and Their Families

FREE ~ Please Take One DON’T LET BUNION PAIN LIMIT YOUR LIFE.

Fix the root cause and get back on your feet quickly.

Are you letting your limitations and fears prevent you from living your life?

BENEFITS OF GETTING OLDER THAT MAKE YOU SHINE.

The older we get, the happier we are! Page 38

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Photo by Donna Andrews Photography.

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BREAK FREE OF WHAT’S HOLDING YOU BACK…HYPNOSIS CAN HELP.

Shore Vascular & Vein Center is known as the region’s premier vascular and vein center and is proud to provide care for individuals in Atlantic County and surrounding areas. Read more about Dr. Gosin and his commitment to excellence on pages 6 & 7.

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Jul./Aug. 2021

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Medical Professionals

Torticollis: What Is It and How Do You Treat It? By Allison Elbeblawy PTA

What is torticollis?

Torticollis, also known as wry neck, means “twisted neck.” It is most often caused by the tightening of the muscle that connects the breastbone and the collarbone to the skull. This muscle is called the sternocleidomastoid or SCM, which is the common abbreviation. The SCM assists in rotation and side bending of the neck. Who does it affect and why?

Torticollis most commonly affects infants. When a baby is born with the condition, it is called congenital muscular torticollis. It can also occur after birth and sometimes later on in life, which is called acquired muscular torticollis. Congenital torticollis most likely happens in utero and can be caused by the way your baby is positioned in the womb, with his/ her head tilted to one side. It can also be due to injury of the muscle during delivery. Although it can look painful, it usually is not. Acquired muscular torticollis in an infant can be caused by positioning. If the baby tends to sleep with his/her head towards one side or is positioned to one side during feeding, the SCM can tighten. It can also be caused by an injury to the head or neck, which can cause the muscle to spasm. In much less common cases, the condition can be caused by abnormalities of the cervical vertebrae (bones in the neck). The bones in the neck can either be abnormally formed, fused together, or both. This condition is called Klippel-Feil syndrome. This condition can also Your safety and health are our first priority

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affect a child’s hearing and kidney function. The recommended stretching exercises performed to treat congenital and acquired muscular torticollis are ineffective and can be dangerous for a child with Klippel-Feil syndrome. It is important to have a thorough examination by your baby’s pediatrician to determine the cause of your child’s symptoms.

recommended that your child be seen by the physical therapist or physical therapist assistant as prescribed by the doctor. Treatment can include stretching exercises, various positioning to promote head control, and soft tissue massage to the affected muscle. Treatment should always incorporate various forms of play, whether it be visually using toys or through playful sounds or song that will stimulate the baby and encourage What does it look like? him/her to turn toward the desired side. This can Torticollis is usually spotted in the first also assist in keeping your baby calm and relaxed couple months of the child’s life. It can be very to achieve a successful treatment. prominent and can look like your child’s head is A home program including the stretching and tilted to one side and has limited neck movement. positioning will be given by the therapist for the Another common sign can be a small bump on parent to continue with at home. Positioning the side of the neck. In more severe cases, it can throughout the day during play time, feeding be accompanied by positional plagiocephaly (flat time, and while sleeping and resting are also head), which happens when the child consistently very important for the child’s recovery. “Tummy sleeps and rests his/her head to one side, flattening time” is also very important as it allows for the that side of the skull. The condition’s severity can strengthening and stability of the neck muscles. also be very mild and may be difficult to detect If muscular torticollis is detected early within when looking at your baby. There is no need to the first couple of months of life, and consistent worry if you don’t notice because your pediatrician treatment through physical therapy and the most definitely will. Your pediatrician will provide instructed home stretching program is followed, a physical examination and possibly order X-rays then results and to determine which type of torticollis your child improvements may have. Depending on the type and severity, will begin to be your doctor may order other diagnostic testing. seen. At All-Care Treating torticollis with physical therapy Physical Therapy Physical therapy is often prescribed by the Center, we can doctor and is a successful intervention of the provide one-oncondition. A physical therapist will perform an one treatment initial evaluation of the child, which can include that will assist in measurements and palpation. Then the therapist the recovery of will develop a specific treatment plan for your this condition. child. After the plan of care is developed, it is

We’re open and here for you! All-Care is following all CDC guidelines to keep you (and us) safe! • Telehealth • In-Clinic • In-Home Therapy • In-Network

• Healthy Lungs for COVID Recovered Patients • LSVT Big Parkinson’s Treatment • Certified Hand Specialists

1-855-3ALL-CARE . www.AllCarePTC.com

The County Woman Magazine www.TheCountyWoman.com

Allison Elbeblawy PTA Physical Therapy Assistant

Allison Elbeblawy is a Physical Therapist Assistant (PTA) in All Care Physical Therapy. She holds an Associate’s Degree in Applied Science from the Physical Therapist Assistant Program at Union County College.  Allison works closely with supervising Physical Therapists to implement treatment programs in order to decrease pain, increase strength, and improve ADL function to improve the patient’s quality of life. She has a focus in outpatient orthopedic care where she utilizes various manual therapy techniques and therapeutic exercise interventions.  Allison has worked with patient’s of all ages ranging from 6 weeks to 96 years, but has found a passion for working with babies and children with Special Needs.    Allison strives to give each patient she works with the best quality of care while upholding a positive attitude and compassion.

July/August 2021

Elder Law

Establish a plan, diffuse a crisis, or ask a question...

ANNEMARIE SCHREIBER, ESQ. Certified Elder Law Attorney*

has the knowledge and experience to help you!

Revoking A Power of Attorney A power of attorney (known as a POA) is a legal document that gives someone else (known as the agent or attorney in fact) the authority to act on your behalf regarding financial or legal matters. The authority granted in the POA can be very broad in scope or limited in scope. If you have a POA there may come a time you may want to change who serves as your agent. For example, you named your nephew as your agent. Your nephew has become very involved with his young family and does not have the time to assist you with your financial or legal matters. You want to name someone else to act as your agent. How do you effectively revoke the current POA naming your nephew? It is important to keep in mind that signing a new power of attorney does not automatically revoke a prior POA unless the new POA specifically revokes the prior one. The new POA must contain specific language revoking the prior POA. Certified Elder Law Attorney, Annemarie Schreiber answered questions and offered informaton on the Caregivers First TV show, hosted by Lynette Whiteman, Executive Director of Caregiver Volunteers Of Central Jersey. The episode aired last December 12th on local TV stations (visit www.scannj.com for listings). It is also be posted on www.CLDDS.com.

You can also revoke a POA by destroying all of the original POA documents. For instance, if you have 3 original POAs, you must destroy all 3 of the originals. If you do not destroy all the originals, the revocation is not valid. A POA can also be revoked by signing a document that also known as a health care proxy directive, specifically revokes the isPOA. If you are hand-delivering a durable power of attorney for health care or an advance directive. An theindividual revocation to your agent, does not in the appoints a trusted personyour to be signature his or her representative need becreator notarized. However, if longer you plan maildecisions the for eventtothe of the document can no maketo medical revocation to your agent, then your signature must be him- or herself. notarized. is a legal document in which an individual states his or No matter what medical method you use a POA, it her wishes regarding treatment andto endrevoke of life care. An individual’s is always advisable totreatment notify and your thatarethe POA preferences for medical endagent of life care often included in has been revoked. This provides the agent with the notice that he or she no longer serves as your agent and, therefore, no longer has the authority to handle your financial or legal matters. As you can tell, it is important to properly and effectively revoke a POA. In the event you have any questions about revoking a POA, please contact Annemarie Schreiber, Esq. Estate Planning, Probate, and Administraton Wills and Trusts Powers of Attorney Advance Medical Directives Disabillity Planning

Guardianships/ Conservatorships Medicaid/Medicare Planning Asset Preservation and Protection Elder Abuse Cases

Healthcare Decisions Nursing Home Issues Social Security Counseling and Document Preparation Estate and Gift Taxes ...and More.

* As a Certified Elder Law Attorney (CELA) by the ABA approved National Elder Law Foundation, Annemarie Schreiber is one of only 400 or so attorneys in the entire United States who is a qualified CELA. She is certified by the ABA approved Natonal Elder Law Foundation and has years of experience offering clients in Ocean and Monmouth counties the legal counsel they need to plan ahead for their future or the future of their loved ones work through difficult situations.

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

The County Woman

Welcome to the July/August 2021 Issue of the Ocean County Woman! Monmouth County Monmouth County Since 2008

Since 2008

Woman

Summertime is finally here!

It’s Summertime! What a wonderful thing to say after what felt like a long six months. Each year, I look forward to the carefree season when the sun is brighter and the days are longer. Whether it is picking apart crabs with a few friends or relaxing down the Shore with my family, Summertime is the perfect setting for everything fun. As you plan your activities for Summer, the first thing you should put on your list is to find a quiet reading spot and dive into this magazine. There are many top professionals throughout the County that share their expertise in the areas of health, finance, law, fashion, beauty, and more. Many times, readers have told me how valuable they have found the articles in the magazine and some have even shared specific articles with their friends and family outside of the county. The impact of the knowledge shared by our contributing writers truly goes beyond the borders of the county! One of my favorite summer activities is spending time going camping with my family. There are so many great benefits of camping. Not only do we get to spend family time but we enjoy the fresh air, unplugging from our cell phones, Medical Professionals great BBQ food, and the much-needed relaxing lake time. It is always so fun All-Care Physical Therapy Center, LLC......................... 2 being able explore new places asshould well! beAlladdressed Alltocorrespondence to: correspondence should be addressed to: of Ocean County......................... 10 Gastroenterologists Summer has begun and we hope yours is full of magical moments that you Relievus....................................................................... 11 can treasure forever!The County Woman The County Woman

Inside...

P.O. Box 619 P.O. Box 619 University Urology Associates of New Jersey............. 13 Best Wishes, Reproductive Science Center of New Jersey............. 15 Turnersville, NJ& 08012 Turnersville, Lauren Shover, Production Manager, the Staff at the Ocean County NJ 08012 New Jersey Hematology Oncology Associates.......... 16 .................................. 20 Advocare Stafford Orthopedics. Woman Publication The County Woman’s Newspaper is published bi-monthly and is available free of charge at The County Woman’s Newspaper is published bi-monthly and is available free of charge at display stands in approved private and public establishments and authorized Toms River X-Ray,only, CT & MRI Center........................... 21 display stands in approveddistributors private andonly, public establishments and authorized distributors or by paid mail subscription. or by paid mail subscription. Paonessa Colon & Rectal Surgery.............................. 22 Trademark and U.S. Copyright Laws protect The County Woman’s Newspaper. No Laws part ofprotect The County Woman’s Newspaper. No part of Trademark and U.S. Copyright Kathy A. Banks, DMD.................................................. 23 this paper may be reproduced without the written permission of thebepublisher. this paper may reproduced without the written permission of the publisher. Go Feet: Dr. Stuart W. Honick..................................... 25 The County Woman’s Newspaper is not responsibleThe for any editorial comment (other isthan County Woman’s Newspaper not responsible for any editorial comment (other than Institute Complementary & Alternative Medicine... 27 its own), typographical errors from advertisements submitted as camera ready or any reproducits own), typographical errors from advertisements submitted as camera readyfor or any reproducCe le

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r ea ting Our 13th Y

tions of advertisements submitted as camera ready. tions of advertisements submitted as camera ready. If an advertisement does not meet our standards of acceptance, we may does revisenot or meet cancelour it atstandards of acceptance,Elder If an advertisement we may revise or cancel it at Law any time, whether or not it has been already acknowledged previously The acknowledged and/or previously published. The any time,and/or whether or not itpublished. has been already Carluccio, Leone, Dimon, Doyle & Sacks, LLC............. 3 Publisher Chris Lam chris@thecountywoman.com advertiser assumes sole responsibility for all statements contained in submitted copy and will advertiser assumes sole responsibility for all statements contained in submitted copy and will protect andProduction indemnify the Woman’s Newspaper, its protect owners,and publishers, andthe employees, against Manager & Advertising Sales Lauren indemnify Woman’sShover Newspaper, its owners, publishers, and employees, against any and all liability loss or expense arising out of claims for libel, unfair loss tradeornames, Professional any and all liability expensepatents, arising out of claims for libel, unfair trade names, patents,Dentistry staff@thecountywoman.com copyrights and propriety rights, and all violations ofcopyrights the right ofand privacy or other violations propriety rights, and all violations of the right of privacy or other violations Aesthetic Dental Creations............................................ 4 Billing Padden Cooper Certified Public Accountants resulting fromManager the publication of this newspaper or resulting its LLC, advertising copy. from the publication of this newspaper or its advertising copy. The publisher shall be under no liability for failure, The for any reason,shall to insert an advertisepublisher be under no liability for failure, for any reason, to insert an advertisebilling@thecountywoman.com on the Cover ment. The publisher shall not be liable by reason of ment. error, omission and/or failure to insert anyreason of error, omissionFeatured The publisher shall not be liable by and/or failure to insert any Designer Golden Design LLC & Vein Center.................................... 6, 7 part of an advertisement.Graphic The publisher will not be liable or failure inThe performance part offorandelay advertisement. publisher will not be liable for delay Shore or failureVascular in performance in publication and/or distribution if allCEO or any portion of an isand/or delayed or suspended Lynn K.issue Wolf in publication distribution if allfor or any portion of an issue is delayed or suspended for any reason. The publisher will exercise reasonable judgment in these instances will and exercise will make any reason. The publisher reasonable judgment in these instances and will make Care Home Health adjustments for the advertiser where and when appropriate. adjustments for please the advertisercall: where and when appropriate. For advertising inquiries, UM Communities HomeWorks...................................... 8 The Woman’s Newspaper assumes no responsibility The for unsolicited material orassumes reproducWoman’s Newspaper no responsibility for unsolicited material or reproductions made by advertisers. tions made by advertisers. This newspaper will be published by the 15th of every month.will be published by the 15th of every other month. Thisother newspaper Financial Management 2008. County Woman, LLC TM COPYRIGHT 2008. Representations by The Monmouth County Woman, LLC TM COPYRIGHT Representations by The Monmouth Garden State Trust Company........................................ 9

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Advocacy

Advocates in Action.................................................... 17

Education

Ocean County College................................................ 17

Health & Wellness

Jersey Shore Pharmacy.............................................. 18 Hypnosis for Women................................................... 26 Nina Radcliff, MD........................................................ 38

Theatre & Entertainment

Atlantic City Ballet....................................................... 19

Men’s Clothing

Lou Marchiano for Men............................................... 24

Fashion & Beauty

The Bra Boudoir.......................................................... 24

Women of Ocean County................ 30, 31 Travel Agency

Vagabond Travel Agency............................................. 37

Fine Art Photography

Tracy Harman Photography........................................ 39

Community.................... 28, 29, 32, 33, 34, 35, 36

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The County Woman’s Newspaper is published bi-monthly and is available free of charge at display stands in approved private and public establishments and authorized distributors only, or by paid mail subscription. Trademark and U.S. Copyright Laws protect The County Woman’s Newspaper. No part of this paper may be reproduced without the written permission of the publisher. The County Woman’s Newspaper assumes no responsibility for unsolicited material or reproductions made by advertisers. This newspaper will be published by the 15th of every other month. Representations by CW Media Group, LLC, COPYRIGHT 2008.

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Professional Dentistry

Dr. Balaji and Family

Dr. Balaji Srinivasan, DDS graduated from

Creighton University School of Dentistry in Omaha, NE in 1994. He completed his residency in Advanced Srinivasan, DDS Education in General DentistryBalaji at Temple University relationships are the in Philadelphia, PA in 1995. HeCreating is the alumni of the world famous Las Vegas Institutehallmark for Advanced Dental of Aesthetic Dental Studies and member of the International Association Creations office operations.of Physiologic Aesthetics. He also lectures at Monmouth Located in Jackson NJ Medical Center.

our dental office offers dental

Aesthetic Dental Creations is Pleased to Offer the Following Services: • General and Family Dentistry • Free Cosmetic Consultations • Aesthetic Onlays and Inlays • All Porcelain Crowns (Non-Metal) • Invisalign® • Implant Crowns • Periodontal Therapy • TMJ Therapy • Dentures/Aesthetic Partial Dentures • Facial Esthetics (such as Botox®) • Non-Invasive Facial Rejuvenation

Schedule your appointment with services for both Monmouth Dr. Balaji and today! Ocean County NJ residents along with other surrounding towns and counties.

What our happy patients have to say… “Dr. Balaji and his team are the best. They explained everything they were doing, kept checking to see if I was okay, and made me feel at ease. Dr. Balaji was excellent with the Novocaine injection, so much so that I barely felt anything. And Kara called the next day to check and see how I was feeling. Top notch office!” - DP ———————————————————————————————————————————— “Dr. Balaji and his entire staff are outstanding! So if you’re looking for dentist or afraid of going to the dentist but needs to go, I truly recommend Aesthetic Dental Creations. Super professional and oh so friendly. And Dr. Balaji ... so very nice, comforting, and gentle. They really care about their patients.” - GC ———————————————————————————————————————————— “All my life I wanted to get my teeth fixed. I never had that perfect smile. My fear of the dentist stopped me from ever getting any work done. Finally I got up the nerve and was referred to Dr. Balaji. Immediately when I went for my consultation I knew I was in good hands. Dr Balaji talked through my fears with me and put me completely at ease. After a couple of visits I have the smile I always wanted. My favorite moment was when the temporaries went in he handed me a mirror and when I smiled, tears immediately started falling. Perfection! I owe it all to Dr. Balji and his AMAZING staff. They care about their patient and you feel that way everytime you walk through the door. Even a cleaning is a pleasure now! Thank You, Thank You, Thank You!!” - CR

Scan here for more testimonials, including videos!

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Medical Professionals M edical Professionals Medical Professionals

Varicose Veins: Groundbreaking New Technology for Laser Tattoo Rem New Technology Laser Tattoo Removal Not Just for a Cosmetic Problem Jeffrey S. Gosin, M.D. F.A.C.S.

Dr. Jeffrey Gosin is a graduate of University their usual activities in about a day or two. ne of the most treatment of all color tattoos and skin types, even the traditionally very of Pennsylvania The Shore Vascular & Vein Center, in Somers Point,ones, with a single device. This provides common effective results in approximat and Jefferson is the region’s premiere vascular and vein care center. number of treatments of prior lasers. circulatory Medical College. He Dr. Gosin has over 25 years experience in successfully ™ affecting system problems completed General Number of Treatments Required andhisResults light treating thousands of patients with varicose veins. They People often ask how long it will take Surgery Residency individuals of all ages is to remove their tattoo, and will are one of New Jersey’s leading centers in performance of and an accredited venous insufficiency, also be removed completely. Laser tattoo removal typically takes multiple tr fellowship in the Vascular the Closure® Procedure as well as other vein procedures, known as “Venous Reflux That is because tattoo ink is deposited deep into skin and multiple Surgery at Robert including microphlebectomy and sclerotherapy for spider are needed to reach all of the ink and break it up completely. In additio Disease”. This occurs when Wood Johnson University Hospital. He is Board veins. of various sizes, colors and ages may respond differently to treatment. S one-way valves in the Certified in General Surgery and Vascular Surgery. If you are experiencing signs or are more difficult to clear completely than others. Therefore, it is impo anticipate requiring far fewer treatments than required with other lasers. You can also leg veins begin to fail and ™ Dr. Gosin is a fellow of The American College is the most advanced know in the very beginning how many treatments will ultimately be n symptoms of varicose veins and venous anticipate more complete results. However, since the exact number of treatments will become leaky. causes & Vein Center / Aesthetic Laser Center of Surgeons and a member of The Society for ShoreThis Vascular vailable for safe and how completely it will be removed. However, our new enlighten™ pi initially be known, complete tattoo removal packages. That gives you a set blood not to pool in the legs we offer reflux Vascular Surgery, The Society for Clinical Vascular ™ disease, Dr. Jeffrey Gosin of Shore o removal. It is the world’s announces en light en , the newest, most complete laser has been shown to be faster and effective thanand the prior laser the beginning the uncertainty of not knowing exact number Surgery, and numerous other more national surgical andprice caninlead to the and eliminates Vascular & Vein Center is the available to em to combine both tattoo removal. In fact, many people can expect to obtain excellent res solution available anywhere for laser tattoo removal. of treatments that will ultimatelyhelp. be needed. Our staff can give you more vascular societies. development of large Call (609) 927-3030 to information schedule athe number nd nanosecond technology of treatments, or less, than with prior lasers. Our doctor c about pricinglegs afterveins, we™examine your tattoo. protruding consultation. enlighten is the most advanced laser system available a good idea of the number of treatments that will be needed after your elength lasers. This allows About Us known as varicose for safe and effective tattoo removal. It is the world’s first examined. treatment of all colors of

Shore Vascular & Vein Center / Aesthetic Laser Center announces en en , the newest, most complete solution available anywhere for laser tattoo removal.

Our Itmedical director, Dr. veins. can also laser system to combine both picosecond and nanosecond PartialFrequently Tattoo Removal asked questions Jeffrey Gosin, is a Board Certified cause a variety of dual technology with wavelength lasers. This allows Due to change in circumstances, relationships and VascularorSurgeon. He has years of painful uncomfortable about veins: individualized treatment of all colors of ink and skin types for other factors, some peoplevaricose desire to have their tattoos experience in performing cosmetic symptoms the changed. We can remove parts of tattoos, while the fastest, most complete laser tattoo removal ever available. laser procedures fference affected legs. Some of thevascular most common of using the leaving otherWhat parts intact, to allow for tattooveins? changes. causes varicose highly acclaimed attoos bythese delivering high energy The “Pico” Difference symptoms are leg pain, leg fatigueExcel andV™ laser. CostA: Varicose veins are usually caused by Over those remove years, hetattoos has been asked Lasers by delivering high energy over a very short period of time period ofheaviness, time to breakswelling up ink. and skin itching. In severe Costdiseased will vary depending a number factors venous valves inonlegs veins,ofcalled by to many patients if he could also break up ink. Inks of different types, colors and depth can provide significant ypes, colors and depth can lead provide cases, this can to permanent defects in the including the size of the tattoo and the number of reflux disease. with his laser. to remove. It has been shown that shorter duration pulses are more nges to remove. It has been shown appearance and integrityremove of challenges the their skin tattoos and even treatments needed. Keep in mind that with enlighten™, you should While the Excel V™ laser best- tattoos than longer duration pulses. Our new effective in completely ion pulses aredevelopment more effective inof wounds, the called venous legisremoving requiring far fewer treatments than required with other lasers. You can enlighten™ laser can deliver energy at picosecond intervals. A picosecond is in-class for vascular applications, Will varicose getsince worse overnumber of ing tattoos than longer duration ulcers. anticipate more complete results.veins However, the exact one trillionth of a removing second. This is one thousand times shorter than prior lasers it is not designed for enlighten™ laser can deliver energy It is estimated that 20 to 40 million Americans suffer will not initially be known, we offer complete tattoo removal packages. time? for tattoo removal. Picosecond, tattoos. Other prior are lasers also had sometimes referred to as “pico,” lasers have been h of a second. This is one thousand Both you a A: set price in the beginning and eliminates the uncertainty of not k from venous insufficiency. men and women As venous reflux is present for a long shown to remove tattoos more completely and with fewer treatments, than with significant Therefore, osecond,affected. sometimes to exact number of treatments that will ultimatelyveins be needed. Our staff c Thereferred most common risk factors limitations. are occupations time, the appearance of varicose lasers used would in the past. previously ore completely and with fewer a familyhehistory more may information about pricing after we examine that require standing, of varicose not provide this worsen, but this does not alwaysyour tattoo. service. Flexibility happen. veins, pregnancy, being over weight and increasing age. ™ About Us Varicose veins that develop during Picosecond lasers are the light ennewest, most advanced tattoo removal technology When the have new en will Dr. often improve delivery of Vascular However, some affected individuals do not any Our pregnancy medical director, Jeffrey Gosin, after is a Board Certified available. Our enlighten™ laser combines this “pico” technology with the laser finally became available, that baby. of these risks. The diagnosis of venous reflux disease is attoo removal technology available. He hasthe years of experience in performing cosmetic vascular laser proced flexibilitychanged of boththings. 1064nmDr. and 532nm dual wavelength lasers. Never before has completely with of physical and painless Doppler the highly acclaimed Excel V™ laser. Over those years, he has been aske with themade flexibility both examination this combination of power and versatility been available. This now allows for the testing.of power Gosin researched the technology, patients if heiscould also remove their tattoosveins? with his laser. W efore hasultrasound this combination Who affected by varicose attended conferences, and personally Excel V™ laser is best-in-class for vascular applications, it is not Advances in treatment now make relief of the e treatment of all color tattoos and consulted with laser experts from A: Typically, men and women who have for removing tattoos. Other prior lasers also had significant lim symptoms with a single device. and Thisappearance provides of varicose veins possible jobs that require standing, have a family “University Quality Care at the Jersey Shore” around the country who were Therefore, he previously would not provide this service. without need for hospitalization or painful vein reatments of priorthe lasers. history of varicose veins, or are overweight involved in the special very early use of When the new enlighten™ laser finally became available, t stripping surgery. For some people, wearing are at increased risk. Pregnancy is also ults this remarkable new device. It completely things.However, Dr. Gosinitresearched venous support stockings will help control symptoms. a risk factor changed for women. is not the technolo heir tattoo, and will it be able to became clear that thisortechnology conferences, and personally consulted with “University Quality Care However, when stockings alone are not sufficient, necessary to have any of these risks tolaser be experts from a y takes multiple treatments. That would set the new standard in laser country who were involved in the very early use of this remark when individuals require a more permanent solution to affected. at the Jersey Shore” nd multiple treatments are needed device. It became clear that this technology would set the new tattoo removal. We are very pleased veins, newsizes, minimally invasive office procedures addition,varicose tattoos of various laser tattoo removal. We are very pleased to be the first center to be the first center in the entire can often be used to cure reflux disease and its Does treatment require surgery? Some colors are more difficult to venous Delaware Valley to be able to offer this cutting-edge technolog Delaware Valley to be able to offer symptoms. ble to know in the very beginning this cutting-edge technology. If you are experiencing regret” and w A: Major surgery should not be“tattoo required to One of the effective treatments for venous w completely it will be most removed. treat varicose veins. Usually, if procedures reflux disease is the Closure Procedure, which treats the to have your tattoo removed or changed, call us en shown to be faster and more If you are experiencing are required, minimally invasive office based abnormal veins with radiofrequency (RF) energy. The RF In fact, many people can expect to “tattoo regret” and would like or consultation. outpatient procedures are most effective. energy is delivered through a device called a catheter that nts, or less, than with prior lasers. to have your tattoo removed is inserted into the diseased vein. This causes the vein to JEFFREY442 S.Bethel GOSIN, MD FACS information, f treatments that will be needed or changed, call us for a Road Is veinFor caremore covered by health close down, essentially removing it from the circulation. consultation. Somers Point, NJ 08244 The body then redirects the blood into the normal Call 609-927-8346 or insurance? leg veins. This eliminates the venous reflux, markedly (609) 927-VEIN (8346) 442 Bethel Road A: That is determined on a case-by-case d other factors, some desireand often improving the Visitwww.EndTattooRegret.co relieving thepeople symptoms Somers Point, NJ 08244 www.EndTattooRegret.com For more information, basis, however many times vein care f tattoos,appearance while leaving parts veins as well. The procedure is of other the varicose is covered. In our center, our insurance 609-927-8346 performed in a comfortable officecall setting and takes about specialists work directly with individual’s The County Woman Magazine(609) 927 VEIN www.TheCountyWoman.com November/Decem (8346) 30 minutes. There are usually no incisionsor or visit sutures. health insurance companies to deal with that ncludingGeneral the size anesthesia of the tattoo issue. is not required. Patients typically www.EndTattooRegret.com www.EndTattooRegret.com. that with enlighten™, you should experience minimal discomfort and are able to return to

pes for the fastest, most r tattoo removal ever

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The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com November/December 2018

July/August 2021

B S Business Spotlight Medical Professionals

progression for him to pursue a career in medicine. His specialty is the treatment of obtain their care from a specialist. While varicose veins may cause disorders of the circulatory system – also known cosmetic concerns for some people, others with this condition will usiness potlight as vascular surgery. He grew up in a “surgical” actually have an underlying abnormality with the valves in the leg family and his dad was his partner for 17 years until he retired. He adds, “When I was a child my Dad would bring me to the hospital diagnosing and treating the underlying condition, then treatment to make rounds with him on weekends. I really will likely be incomplete and provide only temporary improvement. looked up to him and what he did for a living.” It was his father’s dedication and satisfaction with his own career that had a lasting impression on condition? very interested in science so it was a natural the younger Gosin. recovery withTreatment minimal pain “down time.” Dr. Gosin: variesand based on an individual’s particular progression for him to pursue a career in CW: How do you stay current with trends happening in medicine. His specialty is the treatment of obtain their care from a specialist. While varicose veins may cause your profession? the circulatory system – alsosuch known Dr.disorders Gosin: My of specialty involves treating vein problems, as cosmetic concerns for surgery some people, others with thisseen condition will Dr. Gosin: Vascular is a specialty that has fantastic varicose veins and spider veins.He I also treat diseases the arteries such as vascular surgery. grew up in aof “surgical” actually have an underlying abnormality with the valves in the leg as aneurysms, blockage in thewas arteries the brain, for called artery family and his dad histopartner 17carotid years stenosis disease “When (PAD). AsI awas surgeon, I am able to untiland heperipheral retired. artery He adds, in a program of “lifelong learning” and perform surgery when necessary. However, in many cases I am able to a child my Dad would bring me to the hospital treat these vascular problems using modern, minimally invasive nondiagnosing the underlying current withand thetreating major specialty journalscondition, then treatment to make rounds with him on weekends. I really surgical methods. will likely be incomplete and provide only temporary improvement. and regularly attend conferences. looked to him what he didabout for ayour living.” It CW: Whatup is the mostand rewarding part Dr. Gosin grew up on the Jersey was his father’s dedication and satisfaction with profession? Shore, and after graduation from the own career that had a lasting impression on Dr.his Gosin: the younger Gosin. Medical with College, he completed recovery minimal pain andhis “down time.”

Interview With Surgeon Dr. Jeffrey S. Gosin

better and healthier. In some cases, people experience dramatic improvements in their quality of life. It is a wonderful feeling to know thatGosin: I was able provide involves that. treating vein problems, such as Dr. Mytospecialty varicose veins and spider veins. I also treat diseases of the arteries such CW: What is the most challenging? as aneurysms, blockage in the arteries the unique brain, called carotid Dr. Gosin: Every case can provide itstoown challenge. It isartery stenosis andtoperipheral disease (PAD). As aissurgeon, I am able to important rememberartery that each patient I treat an individual. perform surgery when However, in many cases I amthan ablea to Certain elements of hisnecessary. or her care may be more challenging treat these vascular problems using modern, minimally invasive nonsimilar condition in another person. It is that variation that makes my surgical methods. job so interesting.

CW: What is the most part about your Are varicose veinsrewarding a genetic problem? Can they be profession? prevented?

Dr. Gosin: Genetics are one of the most important risk factors in the development of varicose veins. Individuals with a family history are better and healthier. In the some cases, people experience more likely to develop condition themselves, thandramatic individuals who improvements in family their quality life. It is agenetics wonderful feeling do not have that history.ofHowever, are just onetoofknow a that I was able to provide that. number of recognized risk factors. Other risk factors include prolonged standing, pregnancy, increasing age and being overweight. It is also CW: What is the most challenging? interesting note case that can some peopleitswill develop veinsItwithout Dr. Gosin:toEvery provide own uniquevaricose challenge. is any of those factors.that Although there isI no way to individual. absolutely important to risk remember each patient treat is an prevent elements the development varicose veins, certain precautions, likea Certain of his orofher care may be more challenging than wearingcondition compression stockings, may Ithelp to keep the symptoms bay. similar in another person. is that variation that makesatmy job so interesting.

CW: Are varicose veins a genetic problem? Can they be Testimonial

training and do wasyou delighted to come back CW: How stay current with trends happening in and begin his practice. He completed your profession? his residency in general surgery a Dr. Gosin: Vascular surgery is aand specialty that has seen fantastic fellowship in vascular surgery at Robert Wood Johnson University Hospital. He hasa three children and enjoys spending in program of “lifelong learning” and time at the beach and boating. Dr. current with the major specialty journals College of Surgeons and a member of and regularly attend conferences. Dr. Gosin grew up on the Jersey Societyand for after Clinical Vascularfrom Surgery, Shore, graduation the and numerous other national surgical and vascular societies. Medical College, he completed his training and was delighted to come back and begin his practice. He completed his residency in general surgery and a fellowship in vascular surgery at Robert Wood Johnson University Hospital. He has three children and enjoys spending time at the beach and boating. Dr.

VISIT www.GetGreatLegs.com

College of Surgeons and a member of

Society for Clinical Vascular Surgery, and numerous otherPoint, national NJ surgical 442 • Somers 08244 leg was a protruding varicose it was just ugly to me,factors itBethel bothered Dr.there Gosin: Genetics are one vein, of theand most important risk in theRoad and vascular societies. me. I had an evaluation and an ultrasound, and Dr. Gosin explained why I had the development of varicose veins. Individuals with a family history are

prevented? I exercise a lot, and my legs felt heavy. I also noticed that on the bottom of my

(609) 927-VEIN (8346) • www.GetGreatLegs.com

varicose vein and why my legs felt heavy. I’m a nurse, and I’ve worked up on my more likely to develop the condition themselves, than individuals who feet 10-, 12-, 16-hour shifts, my parents both had varicose veins, and I had kids. not that family history. However, genetics are just onemy of legs a Itdo was likehave a triple-whammy. Dr. Gosin did ablation procedures on both number of recognized risk factors. Other risk factors include prolonged The County Woman Magazine www.TheCountyWoman.com andThe I didn’t feel a thing. After my Magazine legs healed from the ablations, I decided towww.TheCountyWoman.com seek County Woman www.TheCountyWoman.com The County Woman Magazine standing, pregnancy, increasing age andtobeing overweight. is also treatment for my spider veins. I use makeup cover them up, but IItdidn’t want to do that anymore. Dr. Gosin recommended between the interesting to note that some people willsclerotherapy. Honestly, develop varicose veins without staff the physician himself, they couldn’t be is nicer, they put you right at ease. anyand of those risk factors. Although there no way to absolutely Every one the of them, they were fabulous. I’ve recommended Gosin and like Shore prevent development of varicose veins, certain Dr. precautions, Vascular & Vein Center to several of my friends. wearing compression stockings, may help to keep the symptoms at bay. Suzanne Burgos, patient at Shore Vascular & Vein Center

November/December 2019 November/December 2016 November/December 2016

VISIT www.GetGreatLegs.com

442 Bethel Road • Somers Point, NJ 08244

(609) 927-VEIN (8346) • www.GetGreatLegs.com

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November/December 2016 July/August 2021 November/December 2016

Home Health Care

Summer Safety Tips for Seniors Deborah Walsh,

Executive Director, HomeWorks

Summertime is a time for fun and relaxation, but for seniors, the heat and sun can be dangerous unless proper precautions are taken. Here are some tips that can be used to make sure summer is safe and fun. • Stay hydrated – Seniors are more susceptible to dehydration than younger people because they lose their ability to conserve water as they age. They also can become less aware of their thirst and have difficulty adjusting to temperature changes. Remember to drink water often and be sure to pack some for those long summer drives. • Talk to your doctor – Check with your medical team to make sure that any medications you are taking won’t be affected by higher temperatures. Some medications are less effective if stored at temperatures higher than room temperature (approximately 78 degrees). • Keep Cool – Even small increases in temperature can shorten the life expectancy for seniors who are coping with chronic medical conditions. Shopping malls, movie theaters and libraries provide welcome, cool spaces if a senior’s own home isn’t air conditioned. They also provide a great opportunity to get out of the house and get some exercise, without the exhaustion of the heat. • Stay in touch – High temperatures can be life threatening, so communication plays an important role in ensuring the safety of the elderly. For seniors you should let friends and family know if you’ll be spending an extended period of time outdoors, even if you are only gardening. Caregivers should check on the health and welfare of their loved ones at least twice a day.

• Wear the right stuff – Dress for the weather. Natural fabrics (such as cotton) are cooler than synthetic fibers. Wear light-colored and loose fitting cloths to help feel cooler and more comfortable. • Rub on sunscreen and wear a hat – Caregivers, family and friends can help by gently reminding love ones about applying sunscreen and wearing a hat. • Know the early sign of hyperthermia - Be particularly cautious about abnormally high body temperatures – a condition known as hyperthermia. Heat stroke is an advanced form of hyperthermia that can be life-threatening. Make sure to know the warning signs and get medical attention immediately if you or anyone you know experiences these symptoms. • Body temperature greater than 104 • A change in behavior, such as acting confused, agitated or grouchy • Dry, flushed skin • Nausea and vomiting • Headache • Heavy breathing or a rapid pulse • Not sweating, even if it’s hot out • Fainting If you follow these tips, there’s no reason you can’t have an enjoyable and fun-filled summer!

For more information, call 732-838-1950 or visit www.UMCHomeworks.org. In-home care for seniors. Call today for a free in-home assessment.

732-838-1950 • UMCHomeworks.org. 54 Olin St, Ocean Grove, NJ

Genovese Counseling Services

Health & Wellness We Are Partners In Healing

Christine Genovese, LPC

Psychotherapist • Brainspotting Practitioner 125 E. Main Street, Suite 6 • Tuckerton, NJ 08087 553 New Road, Suite E • Somers Point, NJ 08244

609 568-6299

Email: healing@genovesecounseling.com

genovesecounseling.com

Christine Genovese works with educators and other adults experiencing grief, anxiety and major life change. We are partners in healing.

Being invited into another person’s space to help them heal is an honor and a privilege. Seeking counseling is actually selfeducation, and learning about grief, anxiety and major life change, is a partnership. The focus of this practice is structured to support all adults including educational professionals who are experiencing stress, grief, anxiety, depression and major life change. Working through life changing experiences, no matter how great or small, can be difficult especially when navigating

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multiple situations at once. I am here to listen, validate what you are experiencing, discuss possible solutions, and hold space with you. Having worked in an agency setting as well as the school system has allowed me to develop a wide variety of methods for reaching people who are hurting or simply want to sort things out. Through the use of a pointer and a strong relationship, Christine and the client use the natural gaze to incorporate Brainspotting into the therapeutic session.

July/August 2021

Financial Management

Considering Retirement I believe in America because we have great dreams, and because we have the opportunity to make those dreams come true. – Wendell L. Willkie According to Pew Research, there was a big increase in baby boomer retirements in 2020 - 1.2 million over the historical average to be precise! Although there are no reasons cited for the increase, it’s likely that many of those who had been holding off decided to go ahead with retirement when the work dynamics they enjoyed and were staying on for suddenly shifted as a result of the pandemic. Moving from dreaming about to considering retirement is a big step and it’s not just about being financially ready either. Retirees have a lot more free time on their hands; accordingly, even though retirements were increasing last year, the traditional activity of retirement traveling had been restricted so filling up that time became even harder for new retirees. Given that it was such a big year for retirement, one might expect to see a large decline in the historical average. Those that took early retirement can’t take it again, after all. However, a recent Bloomberg article —Affluent Americans Rush Into Retirement in New Life is Short Mindset—suggests otherwise. New work dynamics may have driven some out of the market last year, but for some that stayed, the new work dynamics were preferred. Reopening and shifting back to the previous work patterns may end up driving still more toward retirement. Today’s housing market presents another conundrum for those on the cusp of retirement. Many people will choose to sell a principal residence at retirement, taking the tax-free capital gain and downsizing to more appropriate quarters. The good news is that housing prices have been booming around the country, so many will have even more equity than expected. The bad news is that prices for retirement living arrangements are going higher as well.

If you’re one of the millions facing the decision of whether or not to retire this year, you need to understand whether you’re financially secure enough to support the retirement you are aiming for. These five steps may seem overly basic, but they create a baseline and framework that helps one switch from an accumulation mindset into a distribution mindset: Identify all the predictable income streams that you expect to have: Social Security, traditional pension, lifetime annuities, rent from real estate, and portfolio income. Compile an inventory of all financial and real assets such as: stocks, bonds, mutual funds, certificates of deposit, IRAs, 401(k) accounts and real property. Estimate your monthly and annual expenses in retirement: Divide the expenses into the essentials—food, clothing, housing, transportation, insurance and taxes—and the discretionary—travel, entertainment, gifts and so on. Compare income to essential expenses: This will reveal whether there will be an income gap that will have to be filled by touching principal. If you need to take out principal, it may affect the income stream that comes along with it, so caution is needed. Monitor the plan annually: Each year you should review your plan with your financial professional, making adjustments as needed, as your retirement circumstances change. Once you know if you’re ready to retire, then it will be time to evaluate further retirement investment decisions making sure you are keeping up with inflation to retain your purchasing power, but staying within your risk profile by making sure that your asset allocation will be aligned with your time horizon, your income needs and your liquidity needs. Decisions about required minimum distribution of retirement accounts and rolling over one account into another will become relevant. Even if you find out you’re financially secure enough to retire, that doesn’t mean it’s the right choice. It will mean that you can rest easy about doing so if it turns out you need to. Good Luck, Ira J. Brower Founder

Lifestyle & Money Management Trust & Estate Planning Investment Services Caring for and thoughtfully guiding our clients creates the strong, trusting relationships we have nurtured over the decades. That’s why so many people rely upon our independent company for wealth management and trust & estate services. True independence and understanding are at the core of our unique value proposition.

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Garden State Trust Company To learn how we can focus on you and your family, contact Adam Brower or Siobhan Connolly.

On You. On Your Family. On Your Future. 2101 Highway 34 South • Suite A • Wall, NJ 07719

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732.255.5000 | gstrustco.com July/August 2021

Medical Professionals

Burning Questions

About Gastro Esophageal Reflux Disease Written by: Kenneth Glazier, MD Gastroenterologists of Ocean County Most of us at one time or another has suffered from heartburn. We have all seen the ads for the numerous acid suppressing medicines. The question is when to take notice of these symptoms and to seek the advice of a doctor. What is GERD? Gastro Esophageal Reflux Disease (GERD) is a condition related to stomach acid backing up into the esophagus. The esophagus is the food tube that connects the mouth to the stomach. At the bottom of the esophagus is a muscle called the lower esophageal sphincter (LES). The job of the LES is to squeeze the bottom of the esophagus tight to prevent the stomach acid from splashing up and burning the esophagus. It is supposed to stay closed at all times except when we swallow, belch or vomit. The LES can inappropriately relax causing acid to enter the esophagus. When stomach acid enters the esophagus it can damage the lining of the esophagus and cause symptoms such as a burning sensation in the chest called heartburn. Reflux may be so severe that a person may believe they are having a heart attack. Atypical symptoms can also occur like excess belching, hoarseness, sore throat, asthma, or chronic cough.

What is Endoscopy? Upper endoscopy is a painless procedure that is performed in our outpatient endoscopy center. The test may only take five minutes to perform. The test is performed by a gastroenterologist while you sleep. An anesthesiologist is also involved to provide sedation through an intravenous needle. The doctor will take a pencil thin tube with a light and a camera on the tip and slide it into your mouth and follow the pathway the food takes down the esophagus, stomach and small intestine. These areas can be carefully examined, photographed and biopsied. The risks of complications from the test are very small. There are no alternative tests that can allow the doctor to take important biopsies of the esophagus which are necessary to diagnose Barrett’s esophagus and cancer of the esophagus. As you can see heartburn may not just be a symptom to grin and bear, but may represent a serious health problem. It is therefore very important to talk to your doctor if your symptoms are long standing, require chronic medication therapy or are associated with alarm features.

Omar Tamimi, MD

What can I do to prevent GERD? There are a number of lifestyle and dietary changes that can be tried for most people with GERD. Avoiding foods and beverages that can inappropriately relax the LES is recommended, such as fatty foods, spices, tomato products, coffee, alcohol and sodas. Stopping cigarette smoking and losing weight if overweight can improve symptoms. Behavior modifications such as elevating the head of your bed on blocks or using a specifically designed wedge will help keep the stomach contents and acid in the stomach. Decreasing the size of portions of dinner and eating dinner 2 to 3 hours before bedtime can also avoid night time GERD. What medicines are used to treat GERD? Medicines used to treat GERD include antacids which neutralize acid already produced by the stomach. Other medicines like H2-blockers and proton pump inhibitors suppress the production of acid by the stomach. These medicines are used to prevent symptoms of heartburn and aid in healing of acid induced injury. These medicines are available both over the counter and by prescription. Prescription medications are usually stronger and may give better relief of symptoms. When should I worry about GERD? There are certain alarm symptoms that may indicate a more serious condition than just typical GERD. If someone with heartburn has problems swallowing, weight loss, nausea, anemia, or blood in the stool then they should tell their doctor. Patients who have had heartburn more than five years or have heartburn starting after the age of 45 should also be concerned and notify their doctor. Alarm symptoms may indicate bleeding ulcers, scars in the esophagus called strictures or even cancer of the esophagus. If medications are required for more than an occasional use or for prolonged periods of time it is important to discuss with your doctor. Patients with heartburn for a long time dramatically increase their risk for developing Barrett’s esophagus and cancer of the esophagus. What is Barrett’s Esophagus? Barrett’s Esophagus is a permanent change in the type of cells lining the esophagus in a reaction to chronic acid injury. This condition is associated with an increased risk for the development of cancer of the esophagus. Esophageal cancer is increasing in incidence more rapidly than any other type of cancer. Barrett’s esophagus is most commonly diagnosed in Caucasian males in their fifties to sixties. Barrett’s Esophagus and cancer of the esophagus are best diagnosed with upper endoscopy.

Jill Collier, MD Edgar Bigornia, MD Kenneth Glazier, MD Jai Mirchandani, MD Teresa Menadier, MD

• Colonoscopy and colon polyp removal • Colon cancer detection and screening • Rectal bleeding evaluation • Ulcer pain evaluation and treatment • Swallowing disorders

TOP DOCTOR

2021

NJTopDocs

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y Woman Magazine

• Endoscopic treatment of hemorrhoids • Capsule Endoscopy • Breath testing • Esophageal and anorectal manometry

A Division of Allied Digestive Health

July/August 2021

March/April 2018

Medical Professionals

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July/August 2021

Business & Finance

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March/April 2017 November/December September/October2019 2019

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July/August 2021

Medical Professionals

New Wh iting er /Manchest Location in Ocean County!

University Urology Associates of New Jersey is Proud to welcome Nabet G. Kasabian, MD to the group.

Telehealth appointments available for your safety

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Nursing & Rehabilitation Center

A Premier Nursing, Rehabilitation & Long-Term Care Center 18 Butler Blvd. Bayville, NJ 08721 www.TallwoodsCareCenter.com 732-237-2220

Discover Ocean County’s Fountain of Youth 527 River Ave. Lakewood, NJ 08701 www.FountainViewCareCenter.com 732-905-0700

Meet Jen Charles: Director Of Nursing At Fountainview Care Center My name is Jennifer Charles, I have been the Director of Nursing at FountainView Care Center, in Lakewood since 2016. Starting a career in the nursing field was something that happened accidentally. At the beginning of college, I was a business major, with finances being my number one priority, however being a nurse’s aide for 2 years while attending college, made me realize how much I love helping people. This experience pushed me to change my major and I went to nursing school to be an LPN, over the next 8 years I worked as an LPN in supervisory positions and completed my RN degree. I love nursing, seeing great care, & patient outcome. Making a difference in someone’s life is the reason I choose to be a nurse and do it daily. Being a Director of Nursing is a very stressful job in itself, adding the pandemic has added additional stress and responsibilities. Our number one job is making sure the residents don’t feel any of the challenges we are facing, we strive to make sure their lives are not affected and their safe in our care. The safety of the staff and our families have also been a challenge, making sure we stay in compliance with regulations. I am proud to be the Director of Nursing at FountainView, we have done a great job keeping with infection control measures related to COVID-19. The majority of our residents and staff have been vaccinated, we currently are free of COVID & we are looking forward to all activities returning back to normal while we follow all mandated regulations.

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Medical Professionals

Reciprocal IVF In today’s world, fertility treatments have evolved to include both heterosexual and same-sex partner therapy. Compared to traditional in vitro fertilization (IVF), where the female patient undergoes ovarian stimulation with injectable medications, followed by use of partner or donor sperm and subsequent transfer of embryos into the same patient, reciprocal IVF is a term commonly used for treatment in female-female couples. Through this approach, one patient serves as the egg donor and the other female serves as the recipient (has an embryo transfer using a partner’s eggs). In this manner, both individuals take part in the treatment process, which results in inclusivity and a truly cooperative treatment approach. Also known as co-IVF, this treatment methodology is often requested by couples where one patient does not have a desire to be pregnant, but still wants to be involved in the IVF process. This allows the patient to be an egg donor, while not having the same individual carry the pregnancy. The reasons for selecting reciprocal IVF are numerous and can be both medically indicated and/ or voluntary.

Medical reasons include increased age (resulting in lower egg quality and overall lower chance of success), decreased ovarian reserve due to medical procedures, prior surgery, or prior cancer treatments that decrease ovarian function, among others. Elective reciprocal IVF is when one partner voluntarily chooses not to become pregnant but wants to be genetically involved in the process of embryo creation. Reciprocal IVF is part of what is termed thirdparty reproduction. Third-party reproduction is when the sexually intimate partners (including male-female, male-male, and female-female) use either sperm or eggs from a “donor” as a means to conceive. In recent years these treatment modalities have expanded the ability of couples to conceive and are now a common mainstay of fertility treatments. For couples interested in reciprocal IVF, they should establish care and undergo fertility testing at an IVF center. Once the results of testing become available, their fertility doctor can recommend the best approach (who may be better served as the egg donor and who will undergo the embryo transfer). In many cases, couples may choose to select a sperm donor with an excess of specimen at the sperm bank. This provides an opportunity to have children in the future that are genetically related, using the same sperm donor. In other situations where the female partners are willing and their testing shows good overall fertility health, they may switch roles with further care, where one patient is then the donor and the other is now the recipient. In this case, the children share a sperm donor and are genetically related even though the egg source is different between siblings. For more information, please contact RSCNJ for an initial consultation and evaluation. We are sensitive to your needs, and provide the highest level of individualized care for our patient family.

For more information call our Toms River office number at 732-240-3000 or visit www.FertilityNJ.com

Helping Small Miracles Happen

• Comprehensive Fertility Care • InVitro Fertilization (IVF) • Intrauterine Insemination • Intracytoplasmic Sperm Injection (ICSI) • Preimplantation Genetic Testing • Egg Freezing • Donor Egg • Treatment for Recurrent Pregnancy Loss • Advanced Robotic Reproductive Surgery

The Compassionate Connection

Pictured (L-R): Dr. William F. Zeigler • Dr. Alan M. Martinez

We are Open and Offering Telehealth Appointments Toms River • Eatontown • Lawrenceville

732-240-3000 • FERTILITYNJ.COM

Personalized Treatment Plans Free Phone Consultations

Recipe Summer Quiche~ Compliments of Chef Steph

Serves 4-6

Prepared pastry for 1 pie crust 1 medium onion, finely chopped 1 medium zucchini, thinly sliced 1/2 red bell pepper, finely chopped 3 roma tomatoes, sliced 2 T basil, frech, chopped 1 cup heavy whipping cream 4 egg yolks 1 dash of cayenne 8oz Colby-Jack cheese, shredded

Preheat oven to 375°. If not using a pie shell, lightly grease a 8 inch square foil pan and set aside. Saute all the vegetables, except for the tomato. Stir in the basil and put the mixure into the crust. Top with tomatoes and cheese. In a small bowl, whisk together the egg yolks and heavy whipping cream, adding the dash of cayenne after they have been thoroughly mixed. Pour this mixture over the top of the pie shell contents and bake for 30-35 minutes or until a knife inserted in the center comes out clean.

Feel free to sub out any of the vegetables or add a protein based on what you like. Even the seasonings or cheese can be changed- the possibilities are endless!

The County Woman Magazine www.TheCountyWoman.com

Recipe by: Cutting Board Creations

July/August 2021

Medical Professionals

Colon Cancer Dr. Apurv Agrawal

Colon cancer is the third most common cancer globally. In the United States colon cancer accounts for 8% of total cancer deaths. It is seen more often in men than women. The incidence of colon cancer in the United States has been decreasing. Risk factors for developing colon cancer include: genetics, inflammatory bowel disease, consumption of processed and red meat, obesity, as well as cigarette smoking, and alcohol use. One of the likely causes of the decreasing incidence of colon cancer in the United States is screening. Screening improves prognosis by making an earlier diagnosis which renders the cancer easier to treat. Also, treatment prior to developing symptoms offers an improved survival rate. Screening helps by detecting pre-cancerous polyps which can be removed before they progress to cancer. Screening methods include a colonoscopy or a stool test among others. Treatment of colon cancer depends on the stage at diagnosis. The diagnosis is most often made by a colonoscopy. Following a colon cancer diagnosis CT scans or a PET/CT scan is typically ordered to see if the cancer has spread out of the colon. Stages I-III have no spread outside the colon and surgery is the first step in management. At the time of surgery the colon tumor is removed along with a minimum of twelve lymph nodes around the colon. Stage I means that the cancer has spread through the first or second layer of the colon with no involvement of the lymph nodes. Stage I patients do not receive additional treatment after surgery. Stage II colon cancers typically extend deeper through the colon layers with no involvement of local lymph nodes. Stage II patients are usually monitored without additional treatment, though in some cases certain clinical features may lead the oncologist to recommend treatment with chemotherapy. Stage III patients have involvement of the local lymph nodes. Stage III patients are offered 3-6 months of chemotherapy to decrease the risk of recurrence of the cancer and improve survival rates. Stage IV colon cancer patients have spread of the cancer New Jersey Hematology Oncology Associates outside of the colon. Most often their cancer has spread to the liver and/or lungs. Girish Amin, M.D. Treatment in stage IV patients involves chemotherapy and/or targeting treatments Apurv Agrawal, M.D. based on certain molecular features seen in Jayne Pavlak-Schenk, D.O. the cancer itself. In some cases the tumor can be removed not only from the colon Randi Katz, D.O. but also from the involved part of the liver Sara Kovaly, A.P.N or lung. There are a number of good treatments Brick • 1608 Route 88 West, Suite 250 • (732) 840-8880 options for colon cancer. Nothing however is better than regular colon cancer Toms River • 508 Lakehurst Rd., Suite 1-B • (732) 244-1440 screening which typically leads to an earlier Whiting • 63D lacey Rd. • (732) 206-6226 diagnosis and better survival rates. Neptune • 19 Davis Ave. • (732) 206-6226

For more information, call 732-840-8880 or visit www.NJHOA.com.

Fax • (732) 840-3939 • www.NJHOA.com

Exceptional Care Without Exception

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Advocacy

At Advocates in Action our mission is clear, being a voice for those who don’t have one. We accomplish this through employment advocacy and encouraging everyone to embrace their story. We have 4 main ways that we serve our mission:

Everyone Can Work or ECW. This is where all things employment services are done. We offer Supported Employment, Prevocational 1:1 and Career Planning services through ECW. Visionary Ink Studio, or The Studio as we refer to it, is AIA’s first Creative Retail Space. The Studio is printing with a purpose, and bringing Vision to Life with INK. We are committed to the mission of employment inclusion and bringing the creative workspace to individuals with a variety of abilities. Innovative Learning Academy or ILA. All things learning happen here! ILA is home to our interactive Learning Management System, where we provide small group Pre-Vocational Training, along with self paced learning on a variety of topics from Leadership to Job Readiness. 34 Main Street • Suite 1A • Toms River, NJ 08753

The Influentials Podcast. Where we take our mission of Being the Voice to the Airwaves. The mission of the podcast is to share the groundbreaking stories that shape all of our lives. Joy began her career working within the special needs community, she has dedicated her career to advocating for those who need support in finding their voice. Joy founded Advocates in Action in 2016, with the mission to Be the Voice to those who don’t have one, via employment and learning services.

Joy

609-384-9309 • Info@Advocatesinaction.com

www.advocatesinaction.com • https://www.facebook.com/AdvocatesGlobal • https://www.instagram.com/advocatesglobal/ •https://soundcloud.com/theinfluentials

Education

Ocean County College Offers The Smartest Way To Earn A Degree Last year, Ocean County College bundled the cost of books and select fees with tuition, so students pay one low price. This year, the administration froze that inclusive tuition rate in another move to keep OCC affordable. Helping students financially, so they can reach their educational goals, always has been a foundational part of OCC’s mission. The degree and certificate programs offered at Ocean County College prepare students for in-demand lucrative careers and help those who wish to continue on to a four-year institution save thousands of dollars on a bachelor’s degree when they transfer their OCC credits to a variety of undergraduate or graduate programs. A degree from Ocean County College is affordable; OCC has one of the lowest tuition rates in the country. And half of all students who complete the Free Application for Federal Student Aid (FAFSA) for Ocean County College attend tuition-free. Among the many scholarship and financial aid programs are federal grants — Pell Grant, Educational Opportunity Grant, Educational Opportunity Fund — and New Jersey grants and scholarships, including the New Jersey State Tuition Aid Grant, New Jersey Student Tuition Assistance Reward Scholarship (NJ STARS), and New Jersey Dreamers. At OCC, students receive high-quality and affordable instruction in more than 150 courses that allow students to earn their associate degree from home. OCC makes it easy to learn more about these cost-saving ways to earn a college degree — a ticket to wellpaying jobs, fulfilling careers, and personal growth and satisfaction. Visit https://www.ocean.edu/admission_and_aid/free-college-tuition/ to learn more and take the first steps toward your future.

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Health & Wellness

Sun Damage : The Dangers of Tanning – Indoors or Outdoors Have you ever been mistaken for Casper the Friendly Ghost? You may still value a glowing tan, even if you’re not quite that white. Many people think and feel a little color gives them a healthier – maybe even sexier – look. Jay Greco, RPh

So isn’t it ironic that your glorious tan can actually put you at risk?

When exposed to ultraviolet (UV) radiation – whether from the sun or a tanning device – your skin reacts by producing more melanin. Melanin is the pigment that darkens your skin. Tanning can cause premature wrinkling, skin spots, and a “lovely” leathery look down the road. In addition, it can also suppress your body’s immune system and cause eye damage or allergic reactions. Some people can develop skin cancer from too much UV radiation. Were you one of those kids who shunned skin protection or overstayed your time in the sun? If so, you probably had a severe sunburn or two, putting you at greater risk for the deadliest form of skin cancer: melanoma. What’s worse is the sun isn’t the only culprit! Tanning devices like sunlamps used in tanning beds are more dangerous than previously thought. A few years ago, the International Agency for Research on Cancer (IARC) looked at 19 studies conducted over 25 years. It found a link between indoor tanning and two kinds of skin cancer, as well as melanoma of the eye. The risk

of skin melanoma increased by 75 percent when indoor tanning started before age 35. As a result, the agency moved these devices into the highest cancer risk category: “carcinogenic to humans.” It is time to take stock of that warning, especially if you have pale skin; blond, red or light-brown hair; or you or a family member has had skin cancer. Melanoma is the second most common cancer in women in their 20’s. One in eight with melanoma die from the disease. Besides avoiding tanning salons, what can you do? Take precautions, whether you’re sunbathing at the poolside or cutting through the snow on the ski slopes. If you can, limit your time in the sun when rays are strongest – between 10 a.m. and 4 p.m. Wear wide-brimmed hats, long sleeves, and long pants, when possible. Use a water-resistant sunscreen with a sun protection factor (SPF) of 15 or higher. Make sure it is rated as broad spectrum, which protects against all types of skin damage. Be sure to apply sunscreen to areas of uncovered skin about 15 minutes before you go outside. Always pay special attention to your nose, ears, neck, lips, and hands and reapply every two hours. If you have a child younger than six months, talk with their doctor or Health Mart before you apply sunscreen. It is important to check your medications and cosmetics with us because they can make you more sensitive to UV rays. What else? Buy sunglasses with 99 to 100 percent UV protection – especially for your children. If you’re not sure whether your shades already offer this protection, check with your eye care professional. Remember, you can find many of these sun protection products right here in our store. Together we can help your family stay protected from melanoma.

Jersey Shore Pharmacy is an independently owned and operated full service pharmacy. Our pharmacists and technicians are here to answer your questions. Stop by and see what a pharmacy experience should be!

For more information, call 609-660-1111 or visit www.jerseyshorepharmacy

The County Woman Magazine

www.TheCountyWoman.com

July/August 2021

Theatre & Entertainment

Join Us For Our 2021 Virtual Season Go to acballet.org/attend Premier Subscription and Solo Passes Available

www.acballet.org 609-348-7201

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Medical Professionals

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Medical Medical Professionals Professionals

21 37

3DHurts, Mammography My Back What Could It Be? Breast cancer is the second leading cause of death Back women. pain is one mostwill develop breast among One of in 8the women common maladies cancer in herphysical lifetime. Each year it is estimated that over 252,710 women in the United States will be diagnosed that people face. It is the with and reason more than fifthbreast mostcancer common to 40,500 women will die from the disease. This is why early detection is so see a physician. Common important. With early detection, the five-year survival causes for 100%. backThe pain include rate is nearly latest weapon in the fight against muscle strain or mammography ligament breast cancer is 3D (also known as breast sprain and degenerative tomosynthesis). This new technology has increased early detection traditional mammograms, especially in arthritis.over Back pain could women with dense breasts. Greater accuracy means also be caused by a fracture better breast cancer detection.

or a herniated vertebral spinalisdisc. Q: What a 3D mammogram? How is it different from

suspicious, patients need to be called flag symptoms or history, your back for additional views. The multiple images created by 3D mammograms doctor may Cancer just choose in to observe have such increased accuracy that this breast your back pain, and treat your pain. there is decreased need for this. On is difficult to back pain gradually get average 3D mammograms reduceMost cases of detect on over However, if you callbacks by up to 40% comparedbetter to thistime. standard traditional mammograms. This means mammogram. have a history of conditions such as less radiation exposure, increased cancer, chronic steroid medication convenience for our patients, and more use, osteoporosis, or came in with peace of mind.

severe symptoms, or after a severe

Q: What can I expect when accident, your doctor may choose to having a 3D mammogram? get diagnostic imaging. A: The process of having a 3D

Usually, back cancer pain detection. without Itany advanced forms of breast uses a very low level of radiation to take concerning multiple pictures of the breast. The x-ray tube moves over the breast in an features or history will arc, capturing multiple images of each breast from get better on its own over several different angles. A computer reconstructs these pictures to create a 3-dimensional picture of the breast. A regular weeks with the counter mammogram takes over a single picture of thepain breast.

mammogram is the same as a What diagnostic imaging might I get? conventional 2D exam. The technologist will position you, X-rays are a quick test that can compress your breast, and take images be used to diagnose compression from different angles. There’s no ofUsing the vertebra, 3D mammogram additional compression required, fractures and it technology, the alignment only takes a few extra seconds. degenerative arthritis, and cancer was able to be issues suchclearly as scoliosis, especially Q: Do insurance companies seen.

Q: What thepain advantage If yourisback was dueof to3D a fallmammogram?

A: One of the challenges of interpreting mammograms is normal dense breast

MRIcover imaging is a higher level A: Medicare, and many private insurers, 3D mammograms. In the past, not

Q: Is there increased radiation performing a 3D mammogram?

Toms River X-ray has been performing mammograms high accuracy. MRI will often be and serving for overif30 Our 3D approved by the the community insurance company theyears. back pain does not mammogram is the latest on the market and has the most get better after several weeks of treatment, or in cases where advanced technology. It is our mission to provide the very it is critical get a comprehensive evaluation as soon as your best for our to patients. We thank you for trusting us with possible. health and the health of your loved ones. We look forward to offering you this significant advance in breast cancer screening.

regular mammograms? Should I see a doctor? A: 3D mammogram--also called breast tomosynthesis--is one of the most

medication and physical therapy. or accident, or if you are having

tissue hiding breast cancer. Additionally, overlapping areas of normal dense breast symptoms as loss breast cancer in women with dense tissueadditional can look suspicious. This issuch why detecting breasts more difficult. The 3-dimensional ofisbladder or bowel control or images pain of breast tomosynthesis help decrease the tissue obscure shooting tooverlap your that legs,can then youcancers. will It also helps distinguish normal overlapping breast tissue from breast cancer. want have to see your doctor. Studies shown that 3D mammograms significantly improve the Willofmy doctor order imaging testsdenser to find what’s detection breast cancer, especially in women with breastout tissue. It also pickswrong up breastwith cancermy at anback? earlier stage, which may be missed by traditional mammography. 3D mammograms find 20-65% more invasive breast cancers Iftoyour back 2D pain is isolated with andanyou don’t have ofany red compared traditional mammograms, average increase 41%.

A: Mammograms expose patients to very low levels of radiation. The level of

radiation exposure from a 3D mammogram is the same as that from a traditional Dr.receives Paul Fang mammogram. So a patient all the benefits without any increased risk. With traditional mammograms, when a radiologist finds an area that is

with younger patients. cover 3D mammograms?

exam 3D that can detect However, herniated discs, all private insurance companies covered mammograms. in August 2018, New Jersey enacted a mandate requiring all the major health insurers spinal cord nearly conditions, arthritis, to cover 3D mammograms. and fractures with extremely

If you have additional questions or would like more information, please call our Cyrusat Khorrami, M.D. office 732-244-0777. Medical Director

PARVIZ KHORRAMI, M.D. CYRUS KHORRAMI, M.D. Founder Medical Director PARVIN MOTEMADEN KHORRAMI, M.D.

732-244-0777

PET/CT Ultrasound CT Scan Diagnostic X-Ray

1.5 T and 3 T High Field Open Bore MRIs 3-D Mammography Nuclear Medicine Bone Densitometry

Deer Chase Professional Park • 154 Route 37 West • Toms River, NJ 08755 • Fax: 732-244-1428

www.TomsRiverXray.com5

The County Woman Magazine www.TheCountyWoman.com www.TheCountyWoman.com The County Woman Magazine

July/August 2021 September/October 2018

Medical Professionals Anal Abscess And Fistula Nina Paonessa, DO, FACOS

What is an anal abscess? An anal abscess is an infected cavity filled with pus found near the anus or rectum. What is an anal fistula? An anal fistula is frequently the result of a previous or current anal abscess, occurring in up to 50% of patients with abscesses. Inside the anus are small glands. Sometimes, these glands become clogged and become infected. This leads to an anal abscess. The anal fistula is the tract or tunnel that forms between the clogged gland inside the anal canal and the infected skin/abscess outside of the anus. A fistula can present with or without an abscess. Other causes of anal fistula are: Crohn’s disease, radiation, trauma and malignancy/ cancer. How does a person develop an anal abscess or fistula? Most anal abscesses are the result of an acute infection in the glands inside of the anus. Occasionally, bacteria, fecal material or foreign matter can clog the anal gland and create a condition for an abscess to form. Once an abscess is drained, in approximately 50% of cases, a tunnel (fistula) will persist under the skin connecting the infected gland to the outside skin where the abscess was located. When this occurs, patients typically experience some type of persistent drainage from the site of where the abscess had been in the perianal skin. What are the signs or symptoms of an abscess or fistula? A patient with an abscess may have pain, redness or swelling in the area around the anus. Other common symptoms are fevers, chills, fatigue and generally not feeling well. Those patients that develop an anal fistula frequently complain of perianal irritation, moisture in the perianal area and/or persistent, episodic drainage in the perianal area. A common complaint of patients with anal fistula is the sensation that they cannot keep the perianal area clean or that they feel “wet” in the perianal area. Are there any tests performed to diagnose an abscess or fistula? A majority of anal abscesses anal fistula are diagnosed by history and physical examination alone. Occasionally, additional studies such as CT scan or MRI can assist the surgeon with the diagnosis of deeper abscesses or to help identify a deeper or complex fistula tract/tunnel. How is an anal abscess treated? The treatment of anal abscess is surgical drainage. Once the overlying and surrounding skin has been numbed with local anesthetic agents, an incision is made in the skin over the abscess to drain the pus. This can usually be performed in the surgeon’s office with local anesthetic and may sometimes require deeper anesthesia in the hospital setting. For patients, such as diabetics or patients with suppressed immune systems, hospitalization may be required for more significant infections. Are antibiotics necessary to treat anal abscess or anal fistula? Antibiotics, alone, are NOT a wise treatment for anal abscess or fistula. Studies have shown that for uncomplicated abscesses, the addition of antibiotics to surgical drainage does not improve healing time or reduce the potential for recurrences. There are, however, certain circumstances in which antibiotics may be added to surgical drainage. These would include those patients with extensive cellulitis, patients with cardiac valvular disease, and those patients with altered or suppressed immune systems. This determination is made by your surgeon after taking a careful, detailed medical history and performing a physical examination. What is the treatment for anal fistula? Surgery is almost always necessary to treat an anal fistula. This may require a single stage or multi staged procedure. Colorectal surgeons are specialists

who are trained to treat anal fistula and are well versed in the different types of surgeries to treat anal fistula. Surgery for anal fistula involves connecting the external opening (site of drainage on the skin) to the internal opening (the clogged gland in the anus). There are several different types of surgical procedures to accomplish this and a colorectal surgeon would determine which procedure is best suited to your condition. The different types of surgery for anal fistula include anal fistulotomy which connects the internal opening (clogged gland) with the external opening (site of drainage on the skin). This creates a groove that will heal from the inside out. Other procedures to treat anal fistula include filling the fistula tract with a material to occlude the fistula or disrupting the tissue around the fistula in order to close the fistula. If performed correctly, surgery for fistula is unlikely to affect bowel control. What to expect when recovering from fistula surgery? Patients will be provided pain medication to assist with the discomfort associated with fistula surgery. Taking stool softeners, laxatives and fiber supplement will help to avoid constipation in the postoperative period. Patients should plan for some time at home to recover. Discussing with your colorectal surgeon the anticipated time away from work is very important. Sitz baths also play a key role in the postoperative care. Dr. Paonessa is a fellowship trained colorectal surgeon who is skilled at treating patients with anal abscess and anal fistulas. She has a 24 hour policy in her office so that if you are in pain from an anal abscess, you can be guaranteed to be seen within 24 hours. Most anal abscesses are drained right in the office under local anesthesia. Dr. Paonessa is also well trained in a variety of techniques to treat simple and complex anal fistulas with excellent outcomes. If you are experiencing any of the symptoms above, call Dr. Paonessa’s office to make an appointment and get on the road to feeling well.

Colon and Rectal Surgery

Board Certified in General Surgery and Proctology • laparoscopic surgery • abdominal/pelvic surgery • fecal incontinence • endoanal/rectal ultrasound • anorectal surgery

603 Higgins Avenue Brielle, NJ 08730

The County Woman Magazine www.TheCountyWoman.com

• pelvic floor disorders • office proctology • anorectal manometry/ physiology

1364 Route 72, Suite 5 Manahawkin, NJ 08050

Phone: (732) 282-1500 • Fax: (732) Office Hours: M-F 9AM to 5PM

292-9600

www.paonessacrs.com July/August 2021

Medical Professionals

Tired of Your Ugly and Failing Dental Bridges? Fed Up with Your Dentures? Kathy A. Banks, DMD Board Certified Oral & Maxillofacial Surgeon

Your Expert in the Face, Mouth and Jaws 249 S. Main Street Barnegat , NJ Specialty Lic #4070

609-488-2325 www.drbanksoms.com Office Hours: 8 AM - 5 PM (Mon. - Fri.)

• Bone Grafting •Dental Implants • General and Intravenous Anesthesia • Jaw Pathology and Reconstuctive Jaw Surgery

Are Your Teeth a Constant Source of Pain and Embarrassment?

You Don’t Have To Live Like This Anymore!

Revitalize® Your Life Dr. Kathy A. Banks is one of the most experienced oral and maxillofacial surgeons in Ocean County providing dental implant surgical services. With Revitalize®, or “all-onfour” treatment, old dentures, missing teeth and failing dental restorations are replaced with new teeth that are connected to dental implants at the same time the dental implants are placed into the jaws, giving patients immediate results.

A RECENT SUCCESS Diane was suffering. She was sick and tired of the pain and embarrassment of loose dentures and messy denture adhesives. Her dentures seemed to control her life. In one day, Diane’s life was changed. Now Diane is pain free, with secure and beautiful upper and lower teeth. No more dentures! No more adhesives! Diane can now chew and smile with confidence.

Diane’s result

(dentistry by Dr. V. Felici)

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Men’s Clothes

Fashion & Beauty The Right Fit Do you have a drawer full of bras that are either uncomfortable or the fit is just unflattering? You are not alone, there are tons of women of all ages sstruggling with the same problem! At The Bra Boudoir we are here to help you with all of your lingerie needs. We specialize in bra fittings, where we take the time to not only find out what size fits you best but what style bras fit best on your body. After all there are over 20 different style categories of bras and 100s of different sizes that exist in the bra world. Not only are there huge variations on the bras that are available to buy but our body and breast shapes are all different as well. Each one of us is unique but equally perfect just like a snowflake. During your fitting, we listen to your concerns, we ask you what you do not like about your bras and what you are looking for. Then we will choose different size and style bras that we think will work best for you

and assist you with trying them on until we find your perfect fit. Your concerns, happiness and comfort with your lingerie are important to us, so If you have had a bra fitting elsewhere and the experience left you with bras that are still uncomfortable in one way or another. I encourage you to give The Bra Boudoir a chance. We book our bra fittings by appointment to ensure you a comfortable and private fitting experience where you will get all of the time and attention without distractions from other customers. You can book your bra fitting, shape wear fitting, or lingerie styling for free on our website Brafittingsnewjersey.com or by calling us at 609-829-2867.

Testimonial “I went in to get fitted for a bra as I knew I wasn’t wearing the right size. I am not a small woman and Julie was so very helpful finding me the proper fit. I will not buy my lingerie from anyone else. Superior service and very friendly. Thank you for a wonderful buying experience.”-SLB

The County Woman Magazine www.TheCountyWoman.com

More Than A Measurement

A charming and relaxed boutique for all of your undergarment needs. Specializing in bra, lingerie and shape wear fittings. • Over 100 different bra styles in sizes 28A-46O • Sticky bras and lingerie solution products • Lingerie and shape wear XS-3X • Hosiery by thigh measurement and Swimwear by bra sizes

6024 Main Street • Mays Landing, NJ 08330 *Parking in the back*

www.Brafittingsnewjersey.com • 609-829-2867

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July/August 2021

Medical Professionals

Don’t Let Bunion Pain Ruin And Limit Your Life

Fix The Root Cause And Get Back On Your Feet Quickly In A Walking Boot “It did not take as long as I had anticipated to feel better and to live just as I had, if not better, than before.” - April, Lapiplasty patient Bunions are more than a bump. A common misconception is simply an overgrowth of bone that can be “shaved off”. In reality, a bunion is a complex, 3D deformity caused by an unstable joint in the middle of the foot which allows the metatarsal bone to drift our of normal alignment.

Did you know? 25% of adults in the U.S. have KL bunions.

majority of bunion surgery is only 2D and fails to secure the root case-an unstable joint. When all three-dimensions of a bunion Bunions are a progressive disorder and do not go away on their are not addresses, there is 12X likelihood it will recur. That’s why own without surgical correction. Conservative treatments such as Lapiplasty 3D Bunion Correction was developed; to give patients a bunion pads/splints, toe spacers, orthotics, and wider toe-box shoes better outcome. can help alleviate pain; but will not fix the problem. However, How it works Lapiplasty 3D Bunion Correction can effectively treat bunions of • Returns entire bone to normal alignment; a 3D correction all seventies. • Fixes the root cause of the bunion; an unstable joint Bunions are a 3D problem. While 87% of bunions are 3D • You’ll be on your feet in a boot, in many cases, within 2 weeks problems with abnormal rotation of the metatersal bone, the What should I expect in terms of recovery? One Lapiplasty benefit, that our patients consider a “game changer” when it comes to recovery, is the ability to quickly bear Stuart W. Honick, D.P.M., P.T. Podiatric Medicine & Surgery weight in a boot. Although timepoints and doctor’s orders vary Diplomate American Board of Podiatric Surgery Board Certified In Foot Surgery based on each patient’s specific condition, a typical recovery 4 Arthritis 4 Hammertoes 392 N. White Horse Pike timeline is detailed below. Be sure to ask your doctor what Suite # 2 4 Athlete’s Foot 4 Heel Pain your particular recovery protocol will look like to align your Hammonton, NJ 4 Bunions 4 MLS Robotic expectations. 609.704.9001 Laser Therapy 4 Diabetic Foot Care 4 Foot & Ankle Injuries 4 Nail Problems 5401 Harding Highway For more information about Lapiplasty, 4 Foot Surgeries 4 Neuromas Suite # 5 call our office today at 609-704-9001 and Mays Landing, NJ 4 Fungal Nails 4 Orthotics we will be happy to explain more details! 609.625.5400 4 Warts

www.GoFeet.com

Dr. Stuart W. Honick Central Square 199 New Road, Unit 47 Linwood, NJ 08221

Diplomate American Board of Podiatric Surgery, Board Certified in Foot Surgery

609.416.8737

Dr. James R. Williamson

Board Certified by the American Board of Podiatric Medicine

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Health & Wellness

Hypnosis for Women Professional Hypnosis & Coaching Rhoda Kopy, Director 1541 Rt. 37 East, Suite E Toms River, NJ 08753 732-270-0080 www.HypnoForWomen.com

Make Your Mind Work FOR You – Instead of Against You! Rhoda Kopy is a nationally certified consulting hypnotist and wellness coach, with specialty certification in complementary medical hypnotism. She earned a B.S. degree in Biomedical Communications from Richard Stockton College of N.J., has an academic background in nursing, and 20+ years’ experience in community health education and coaching. Rhoda adheres to strict ethical standards of the National Guild of Hypnotists.

Break Free Of What’s Holding You Back . . . Hypnosis Can Help Are you letting your limitations and fears prevent you from living the life that you’d like to live? Finish this sentence: My life would be so much better if only I could . . . Following are a few possible endings. • Learn to relax • Get more sleep • Feel better about myself • Stop smoking • Get slimmer and more fit • Travel on an airplane • Drive over bridges • Concentrate and focus more easily • Release negativity • Comfortably interact with others You know what you want to change, but you don’t know how to go about it. Maybe you’ve told yourself, “I’m pretty smart, and I should be able to handle this on my own, but I can’t. What’s wrong with me?” Nothing is wrong with you. You’re not weak or dense or incapable. You’ve been trying to make changes using logic and commonsense. But that’s often not enough, so you end up staying stuck in old negative patterns. Hypnosis is an approach that taps into the subconscious mind to help interrupt the undesired patterns and develop newer, smarter ones. It makes challenges much easier to surmount and helps you develop a sense of empowerment. As a result of the positive impact it’s been making

Hypnosis For Women ❀ ❀ ❀ ❀

Weight Control Smoking Cessation Relaxation/Comfort Fear Release

on people’s lives, the ongoing research in the field, and the fact that it’s a holistic approach, increasing numbers of people are using it. Also, more health care providers and mental health specialists are suggesting that clients seek out these services, which can be a wonderful adjunct to conventional care. Unfortunately, misconceptions about hypnosis prevent some people from using services that could benefit them. Sometimes stage shows, movies and TV programs, depict hypnosis in a bizarre fashion, in an attempt to be entertaining. So it’s not surprising that misinformed individuals may equate hypnosis with mind control, a zombie-like state, sleep, or unconsciousness – all of which are incorrect. Hypnosis is based on neuroscience, and it brings about a heightened state of awareness and focus, while relaxing the body and helping the subconscious mind to be more receptive to positive suggestions. You are always in control. No one can make you say, do, or think anything that runs counter to your beliefs and values. In this state, you’re more receptive to suggestions that are in harmony with your values and goals. Hypnosis is an efficient, holistic, and empowering modality. It works wonderfully for people who are motivated to change, believe that with the right tools and techniques they are capable of changing, and who understand they need to be a partner in the process.

For a Free Phone Consultation, call me at 732-270-0080. Integrating hypnotic techniques and coaching paves the way for successful outcomes and boosts your sense of well-being.

Make Your Mind Work FOR You – Instead of Against You!

PROFESSIONAL HYPNOSIS AND COACHING SERVICE ❀ ❀ ❀ ❀ ❀

Focus/Concentration Sleep Improvement Studying/Testing Lifestyle Changes Interviewing/Auditions

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Athletics Public Speaking Flying/Driving Socializing Confidence

Make Your Mind Work For You – Instead of Against You

732-270-0080 • www.HypnoForWomen.com 1541 Rt 37 East, Suite E, Toms River, NJ 08753

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Do You Need an Attorney if You’ve Been Injured at Work?

Medical Professionals

For minor injuries, you probably don’t need the services of an attorney unless you need help getting your medical bills paid. If any of the following is true, however, you probably do need the services of an attorney who is well-versed in the area of Workers’ Compensation law. • You need surgery. • Your injuries will impair your ability to function as you did before the accident. • You can no longer do your job because of limitations or pain. • You have to change your job to accommodate your limitations. • The insurance company is contesting your claim and will not pay your medical bills or wage replacement. • Your doctors have released you from treatment prematurely. • You would like a second opinion regarding your condition. • You’ve been fired or have had your hours significantly reduced as a result of your work accident. • The process is overwhelming and you would like the opinion of someone who is well-versed in this area.

Dealing with insurance companies regarding your Workers’ Compensation claim can be daunting, especially when you should be concentrating on feeling better. Without the assistance of an experienced attorney to represent your interests, you’ll be subject to the actions and opinions of those who may have interests contrary to yours. Don’t go through this process alone. Contact the Law Office of Kathleen M. Dotoli for courteous and experienced legal representation for your Workers’ Compensation matter.

A More Youthful You!

Discover a more youthful you here at ICAM (Institute for Complementary & Alternative Medicine) We offer a variety of services to help you feel and look your absolute best. These are just a Kathleen Dotoli received recognition from the American Institute of Legal Counsel for “10 Best Attorneys for Social Security and Disability Law Division for Client Satisfaction” 2016 and 2017 few of our favorites.

If you need guidance, call 732-228-7534 today for a free consultation.

Botox: This can significantly reduce the appearance of wrinkles and fine lines on the forehead and sides of the eyes. For the month of July and August, you can get this for only $9 a unit. Fillers: As we age, we can start to see flatter cheeks and our jawlines sagging. Fillers can be used to restore facial volume to give a more youthful appearance. Cryoskin: A Non-Invasive slimming and body contouring technology to help you shape the Medical Professionals body you want. edical Lose inches with your ro first fessionals treatment! PRP (Platelet Rich Plasma): Has been shown to have an overall rejuvenating effect on the skin. both acuteextracting and chronicone’s inflammatory conditions achieve optimal and therapeutic levels both in terms A popular trend is now sweeping acrossAthe coun- withtechnique, phenomenal own of daily dosage and weeks try that is utilizing a simple concept to assistblood, our body including not limited to: fibromyalgia, heart disseparating it tobut isolate the “Platelet Rich versus months of time requiring in achieving our daily requirements through what ease, depression, Lyme and other infectious diseases, HEAT STROKE: We all enjoy the summer season but NOTPlasma”, the humidity uncomfortable thenand activating it to release multiple high-dosing some IV Nutrition. chronic fatigue, disc disease and more. Mostform patients • Most severe of heat these related illness thatschedules. can lead It todoes death if not treated heatcall associated with record breaking temperatures. According Centers growth factors. Thistoisthe often used at ICAM come at a price, however—meaning after receiving IV Supplementation increased new “FAD” hasand been sweepingon across America as anreport emergency forADisease Control Prevention, average, over 600 people die from (Institute for Complementary and Alternative out-of-pocket expense. Drips range in enhanced mood, stress and anxiety, • Same symptoms of heat exhaustion plus…… complications related to extreme heat each year in theenergy, United States - more thandecreased that is opening the eyes and minds of those suffering Medicine) as the promotion of collagen and price from just $100 as high PRP Hair: cases ofdegrees hairover loss, thetoinjected Body temperature greaterIn than 104 tornadoes, lightning or and any other weather event combined. improved sleep, more energy, •heightened immunity, with fatigue, hurricanes, generalized flooding, malaise, aches/pains elastin in the skin. asmuscle, $400 forkidney, highly specific formulations. • These tempstime leadafter to brain, heart and total body improved hydration, and quicker recovery platelets prompt inactive or newly implanted hairfailure if no just about the everything in between. From What’s difference between heathousewives exhaustion and heat stroke? PRP Microneedling: Can be used as a appropriately treated THE an BOTTOM LINE:phase, causing to construction workers, to athletes, children follicles to enter active growth Heat exhaustion is theactors precursor to heatstroke and is aexercise. direct result of the body microneedle procedure on the face, neck, chest, againagain. ICAM is offering tooverheating. grandparents, literally thousands of Americans are HOW DO THESE IV’s WORK? Usingthe medhair to start Once growing ICAM offers a variety of intravenous medical drips thatHealthcare benefit many patients OPTIONS to and for your and scars. Practitioners may use self-searching answers to their medical needsstretch and a marksical HEAT EXHAUSTION: grade vitamins, minerals and other chemicals, and conditions from “fatigue to fantastic”. Whether you think you are healthy or Needs. For more information, contact • Heavy to Sweating resolution their troubling symptoms. this to treat acne wrinkles,IV’s sunare damage and these scars, “custom-made” similar to IV’s used in you are not, IVCall supplementation is a quick and efficient to promote health (609) 978-9002 toofschedule • Rapid ICAM to speak to one theway highly WHYPulse IV NOT ORAL? IV Vitamin Drips deliver outpatient clinics and hospitals hyperpigmentation. where the illness. ingredients and combat • Dizziness knowledgeable medical staff members yourseason appointment today! vitamins, minerals and amino acids directly PRP to theFillers/Facial are basedInjections: on desired outcomes patients’ defiThis can and provide During the summer ICAM is offering our “Hydrator IV” for those who • Fatigue to see how you may benefit from body for maximal absorption, thus allowingyour for nourciencies/specific needs. The IVwish route medication to of optimize their hydration either before and/or after extreme sun/heat skin with a restored fullness in areas that • Cool, Moist Skin IV Nutrition. ishment on a cellular level. In addition, higher doses delivery allows for a much higher dosageWhether of nutrients exposure. you choose the IV or oral route of fluid administration, always have lost volume. • Goose Bumps When In The Heat

Sick? Tired?Heat Fatigued? Therapy Is Here! Stroke IV Vs.Nutritional Heat Exhaustion First And Foremost Is To Listen To Your Body!

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can be given, providing higher, yet safe levels without to be administered safely and be sure to keep effectively whilehydrated. having This is especially important in the very old and the very • Muscle Cramps young and of course our furry littleinfriends! the• Nausea limitation these doses have upon the oralDisclaimer route of Medical Yours Health you andwith Wealth, the potential of The 100% absorption on a cellular level, Advice: information obtained within this text is strictly to provide information and (gastrointestinal side effects, etc.). which far exceeds thatbe of right the oral, sublingual present you with an option that may for you to boost and yourtopimmune system. It is not intended to diagnose, treat, • Headache cure any condition. ical or vehicles of administration. For many, this decreasThese symptoms may develop over or come onillness suddenly, especially IV nutrition/supplementation has time beenor used sucRead the fullMarK article at www.Icamnj.Com during or following periods of prolonged exercise AND IF NOT ADDRESSED, cessfully as primary and adjunctive therapy for those Mark James Bartiss, MD es the amount of oral supplements one may need to heatstroke can follow.

63 Lacey Rd., Unit C, Whiting, NJ Medford Manahawkin Wayne • • Wayne • 609-978-9002 609-978-9002 973-790-6363 609-654-5900 The County Woman Magazine Massage www.TheCountyWoman.com The CountySchool Woman Magazine

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Community

F O O R P

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July/August 2021

Community

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July/August 2021

Women Of Ocean County

Jessica L Conrad, MA, BA, CPC Certified Life Coach Jessica L Conrad is the Owner of Awakenings Wellness Center in Monmouth Beach, NJ. She runs her practice out of that location. Jessica received her Masters in Holistic Health Studies and Bachelors in Psychology from Georgian Court University. She received her Certification for Life Coaching from iPEC located in Shrewsbury, NJ after going through an intense training with over 300 course hours. Jessica is a Women’s Health Advocate. After battling Endometriosis and going through Infertility, Jessica made it her life’s purpose to help other women going through similar experiences. She helps all women at a crossroads in life find clarity and direction. She specializes in Infertility, Endometriosis, and other Reproductive Issues. Jessica has several memberships and affiliations. These include NJAWBO, CYACYL, ICF-NJ, and Resolve. Jessica lives with her Husband, son, and 2 dogs. She loves being outside in nature whether going to the beach, fishing, hiking, gardening, and raising chickens. For more information or to book a Free Consultation call 888-934-5264 or visit jessicalconrad.com

Diane Sinnott

Physical Therapy Assistant All-Care Physical Therapy Center

Diane earned her Associate degree in Applied Science for the Physical Therapist Assistant program from Mercer County College, along with a Bachelors degree from the College of New Jersey. Diane has completed clinical rotations and has worked for several years in an outpatient orthopedic setting. She is an active member of the American Physical Therapy Association. Diane strongly believes in a one on one treatment approach for her patients. This year Diane will further expand her skills by attending continuing education courses in Joint Mobilization, Treatment of the Shoulder Girdle Complex and Sacroiliac Mobilization techniques. For more information, call 1-855-3ALLCARE or visit www.AllCarePTC.com.

Christine Genovese, LPC

Maria Jerome

Certified and Registered Dental Assistant Aesthetic Dental Creations

Maria Jerome has been practicing as a dental assistant for 6 years. She presently holds licenses as a Certified and Registered Dental Assistant. Maria currently works with Dr. Balaji Srinivasan at Aesthetic Dental Creations in Jackson, NJ. She enjoys the family atmosphere the office provides for the patients; they give every patient their full attention and time. Dr Balaji is one of the few dentists to treat TMJ disorders and its very rewarding for to watch patients’ lives improve. Such improvement in a patient’s life is one of the many reasons Maria began a career in the dental field. Maria resides in Brick NJ and has lived in Ocean County her whole life. In her spare time, Maria enjoys several crafting hobbies including crocheting, drawing and woodburning. For more information, call 732-363-5370 or visit www. AestheticDentalCreations.com.

Genovese Counseling Services, LLC Christine Genovese is a Licensed Professional Counselor with offices in Tuckerton and Somers Point. Raised in Absecon, she has combined her love of education and healing and started her private practice in 2018. After a successful career in education, Christine retired as a teacher and school counselor from the Galloway Township school system. During that time, Christine earned a Master’s Degree in Education from Marygrove University and a Master’s Degree in Counseling Psychology from Georgian Court University. In 2005, she received the Governor’s Teacher Recognition, and in 2009, she received the School Community Advocate for Education award along with her fellow school counselors. From 2012-2016 Christine worked as a per diem therapist for JFS in Margate. Christine is a Brainspotting Practitioner, which uses a person’s natural gaze along with the therapeutic relationship to process strong emotions. Christine’s practice is limited to adults experiencing major life change, grief and anxiety, and she is especially passionate about working with educators. She is a member of the New Jersey Counseling Association and has enjoyed being in private practice since 2012. Christine enjoys learning about neuroscience, taking metalsmith classes, and hunting for sea glass. Please call 609 568-6299 or visit genovesecounseling.com for more information.

Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

Photo by Donna Andrews Photography

July/August 2021

Women Of Ocean County Rhoda Kopy, CH Nationally Certified Consulting Hypnotist & Wellness Coach, Founder, Hypnosis for Women Rhoda helps people break free of negative habits, and limiting fears and beliefs, as a master hypnosis practitioner and wellness coach with specialty certification in Medical and Dental Hypnotism. Building each client’s sense of calm, focus, confidence, and empowerment is the hallmark of her approach. She firmly believes that when you learn to make your mind work for you, instead of against you, anything is possible. Rhoda recently celebrated her 16th anniversary as a clinical hypnotist. Ms. Kopy’s Toms River practice, Hypnosis for Women, which she founded in 2005, serves primarily women, teens, and children, throughout the tri-state area. After studying nursing and earning a B.S. in Biomedical Communications in 1984, she worked for various organizations providing community health education and counseling services. She later segued into career services and founded A Hire Image, which offered motivational coaching, marketing, and training services. As a result of success she achieved using hypnosis to improve her life, she completed an advanced training program in 2004, parlayed her education and experience, and opened her private practice. Rhoda also co-founded Jersey Shore Hypnosis Practitioners, a peer support and networking group, and is a certified member of leading professional hypnosis organizations. Born in Bayonne and raised in North Plainfield, she has lived in Toms River for most of her life. She enjoys coordinating Bookie Babes, watercoloring, watching meteor showers, traveling with her husband, and connecting with friends and family. She has a daughter, two grandsons, and an adopted cockapoo, Gracie. Rhoda can help you determine if hypnosis and coaching are appropriate for you. She offers confidential in-person and online sessions. Call her at 732-270-0080 for a brief complimentary phone screening, and visit www.HypnoForWomen.com

Teresa Menadier, MD,

Gastroenterologists of Ocean County

Doctor Teresa Menadier recently joined Gastroenterologists of Ocean County after completing her Gastroenterology fellowship at the University of Virginia. She is a graduate of Tufts University. She obtained her medical degree from Rutgers-New Jersey Medical School in 2012 where she was elected President of the NJMS chapter of the Alpha Omega Alpha Honors Society. Dr. Menadier went on to complete her Internal Medicine residency at the University of Pennsylvania. Sponsored by the ANMS Clinical training program in GI Motility and Neurogastroenterology in October 2017, Dr. Menadier received specialized training in high resolution esophageal and anorectal manometry and pH/impedance interpretation under the supervision of Dr. Henry P. Parkman at Temple University. Her clinical interests include esophageal and anorectal motility disorders, as well as liver diseases. Doctor Menadier loves spending time with her family, baking, dancing and listening to flamenco guitar. For more information, call 732-349-4422 or visit www.GastroOfOcean.com.

Photo by Tracy Harman Photography

Amy Hatt, CNMT, NMTCB(CT)

Lead Nuclear Medicine Technologist, Toms River X-Ray, CT & MRI Center

Amy is a nuclear medicine and PET/CT technologist who began her career 12 years ago. She has earned her BS in Allied Health Technologies from UMDNJ, now known as Rutgers, and is licensed in both nuclear medicine and CT. Before joining Toms River X-Ray, she was the lead nuclear medicine technologist at Monmouth Medical Center Southern Campus and worked as a technologist at Community Medical Center. Amy currently performs among the highest volume of Alzheimer’s disease PET/CT studies in the nation. She has always had a passion for helping others, making a career involving patients the perfect fit for her. Born and raised in Toms River, Amy currently resides in Bayville with her husband and two dogs. In her free time she enjoys indoor rock climbing, is an avid runner, volunteers with Northeast Boston Terrier Rescue, and is an Independent Consultant with Arbonne. For more information, call 732-244-0777 or visit www.tomsriverxray.com.

Photo by Tracy Harman Photography

Patricia L. Morello Certified Medical Assistant Paonessa Colon & Rectal Surgery Patricia L. Morello lived in Manhattan with her father and two siblings before moving to New Jersey. She was always outgoing and had a passion for helping others as such she has pursued a career in healthcare. She first began working with patients as a pharmacy technician. At the same time, she attended Brookdale Community College and then went on to Star Career Academy to become a certified medical assistant in 2012. Patricia has a passion for caring for others, especially the elderly. As a certified medical assistant, Patricia has gained experience in the specialties of nephrology, cardiology, and most recently in colon and rectal surgery with Dr. Nina Paonessa at Paonessa Colon and Rectal Surgery. It is here that she has gained experience in office-based surgery and treating acute and chronic diseases of the colon and rectum. She is directly involved in the care of patients. The patients recognize her dedication and commitment to providing excellent patient care and outcomes. Throughout her career, Patricia has demonstrated her dedication and passion for working in healthcare. Her patients recognize her as being kind hearted, caring, friendly and compassionate. In her free time, Patricia enjoys cooking, baking, walking on the beach and drinking coffee. For more information, call 732-2821500 or visit www.paonssacrs.com.

Photo by Tracy Harman Photography

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Community St. Francis Counseling Service Sexual Abuse & Assault Prevention Program

Are you interested in supporting survivors of sexual violence? Our no cost 40-hour training will certify you to advocate for people who have experienced sexual violence. Once trained, you will be on call to provide crisis intervention, educational information, and resources to survivors. All potential advocates encouraged to apply. Bilingual advocates needed.

Location to be determined. To apply and schedule an interview, please contact Delaney Cronin at dcronin@stfrancislbi.org or 609-494-1554

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

Community

Recipe Caponata~Compliments of Chef Steph 3/4 cup olive oil 1 large eggplant (about 2 lbs) cut into bite size pieces 6 medium zucchini (about 2 lbs) cut into bit size pieces 1/2lb mushrooms, thinly sliced 1 1/2 cups onion, chopped 1 cup celery, sliced

1 garlic clove minced 1/2 cup red wine vinegar 1/4 cup capers, drained 2 T sugar 3 large tomatoes, cut into bite size chunks 4 1/2 oz pimento stuffed olives, drain & cut in half

In a large saucepan over high heat, cook eggplant, zucchini, mushrooms, onions, celery and garlic in the oil for 10 minutes, stirring occasionally. Stir in the vinegar, capers, sugar, salt and pepper to taste. Reduce heat to low, cover and simmer for 10 minutes or until vegetables are fork tender. Stir in tomatoes and olives and bring to a boil over high heat. Spoon mixture into a bowl, cover and refrigerate at least 3 hours or until well chilled. Recipe by: Cutting Board Creations

The County Woman Magazine www.TheCountyWoman.com

Serves-12 July/August 2021

Community

Meet The Women Inducted Into

}❀ } Automne Bennett - Volunteerism

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Automne Bennett is co-founder of Princess Inc., Atlantic City’s signature

mentoring and community service program, which has mentored over 100

girls since 2011. Princess Inc. cultivates young ladies to educate their minds,

identify their talents, bond with like-minded girls and pursue their life’s purpose with vigor. She has focused on community service programs, such as

Carolyn E. Rott - Volunteerism

Pack A Purse, which requests donations of new or gently used purses, which

are then packed with toiletries and given to the Atlantic City Rescue Mission;

Carolyn Rott has been a mentor to many colleagues, students and athletes

Thanksgiving to Go, which provides meals for the less fortunate; and

during her tenure as a teacher and coach. Throughout her time as the ad-

cosponsored women’s coat drives for those in need. It is not only her mis-

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viser for the Girls Athletic Association, Mrs. Rott gave back to the community

sion, but her vocation, to teach, mentor and lead the young ladies of this

by raising thousands of dollars for charity, disaster relief and scholarships.

community who may not otherwise have such resources.

While working on the campus of the high school, she suffered a brutal attack by a violent sexual offender. Through her recovery, she sought ways to use

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such a traumatic experience to help others. Carolyn Rott became an advocate for women, victims of violent crimes and domestic abuse. She has worked

as a volunteer at Avanzar, formerly known as the Atlantic County Women’s

Center, and has shared her story as a source of inspiration and strength as a

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keynote speaker at both the Atlantic County and Ocean County prosecutor’s

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offices.

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Automne Bennett

Carolyn E. Rott -12-

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CAROLYN W. GREENIDGE - EDUCATION Carolyn Greenidge was the proverbial “go to” person for information about

Dorrie Papademetriou - Arts & Entertainment

the school system. Her knowledge and concern for children, parents and

teachers was unparalleled. An extraordinary classroom teacher, she brought her personal, caring style into the administrative position as Supervisor of

Dorrie Papedemetriou has always been passionate about 2 things: art and

fluence was immense! A true force to be reckoned with, she devoted herself

dren’s books and began working in community arts programs. She has also

social change. While raising her children, she wrote and illustrated four chil-

Special Education for the Atlantic City School District for 25 years. Her in-

dedicated her time to the Boys & Girls Club of Atlantic City; the after-school

to improving education for all, but especially for students with special needs.

students in Pleasantville; residents in senior and assisted living

While working full time in education, she and her husband built the Gree-

centers; stroke and brain injury patients at Bacharach Rehab; and the

nidge Funeral Home into a successful, well managed enterprise. After 50+

behavioral health center at AtlantiCare. While volunteering her time at

years, Carolyn retired from Atlantic City Board of Education. However, she

Adelaide’s Place, a drop-in center for homeless women, Mrs. Papedemetriou

continues to devote her services to students, teachers and parents. Her self-

began to work with these women to create their own pottery. Realizing that

less spirit and generosity to many charitable causes are well known in the

the women took great pride in their finished products, she worked count-

community. She serves on the Board of Directors for the John Brooks Recov-

MudGirls Studios’ philosophy is “All equal and working together for freedom

Director’s and the West Jersey Funeral Associations.

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Carolyn W. Greenidge

and betterment of all”. The work of the MudGirls can be seen at the campus of Stockton University in Atlantic City.

Dorrie Papademetriou -8-

The County Woman Magazine www.TheCountyWoman.com

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less hours to open a small studio nearby and founded MudGirls Studios. The

ery Center, teaches Sunday School, and is a member of the NJ State Funeral

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July/August 2021

Community

The Women’s Hall Of Fame

}❀ } Henrietta Shelton - Arts & Entertainment

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While on vacation in 1996, Henrietta Shelton learned about “Inkwell”, the historic beach used by people of color on Martha’s Vineyard in

Massachusetts. During her visit, she enjoyed the beach, attended events, and socialized. She began to think about her hometown beach on Missouri Ave-

nue in Atlantic City known as “Chicken Bone Beach”, which up until 1964 was

Ruth Raphel - Business

also a segregated beach. Having remembered the good times and fellowship she enjoyed as a child, led her to develop a proposal to the City Council for

Ruth Raphel, along with with her husband Murray, worked tirelessly to

the enactment of an official ordinance declaring Missouri Avenue Beach a

develop Gordon’s Alley, an urban pedestrian mall made up of 35 mixed-retail

historical landmark. The resolution was created in 1997. Shelton created a

shops, offices and restaurants. Ruth was a crucial part of the business, taking

nonprofit organization sponsoring the annual Atlantic City Free Summer Jazz

important leadership roles in its management and operations. Her passion

Series on the Boardwalk featuring world renowned artists as well as local

for business and its success were always on her mind. After selling the busi-

and regional performers. The annual series has drawn thousands of people.

ing and publishing business. Ruth Raphel was one of the most prominent

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Bone Beach Youth Jazz Band annual summer camp.

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Ruth Raphel -10-

TRACEY LYNN TRINIWELL

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Tracey Lynn Triniwell is the administrative director of Women’s and Children’s Service Line at AtlantiCare Regional Medical Center. An Atlantic City native, Tracey is an experienced accounting professional that holds both a Bachelors of Business Administration, from Howard University and Masters of Accounting, from Rutgers, The State University of New Jersey. At AtlantiCare, Tracey chairs the African American Employee Resource Group, LEGACY (Leaders Empowering AtlantiCare Community and You) and was awarded AtlantiCare’s 2014 Diversity award & 2019 Diversity Champion leader award for her contributions and dedication to promoting diversity and inclusion within the community and AtlantiCare. The group engages in activities to support an inclusive workplace for our staff and also to create community partnerships in support of our vision of building healthy communities together. Tracey is also a member of AtlantiCare’s Young Professionals Steering Committee; a group that provides a fun and meaningful way to get involved and make a difference in our local community through social, educational, volunteer, and giving opportunities. A 2015 Lead Act (Lead Atlantic City Tomorrow) fellow, Tracey works to strengthen, solidify, and improve the City of Atlantic City’s civic and community infrastructure. In Atlantic City, Tracey serves on the executive board of the Boys & Girls Club as the program chair and steering committee member for the Atlantic City High School Basketball Invitational, Battle by the Bay. She also serves as treasurer for Ocean Community Economic Action Now (O.C.E.A.N.) Inc. and is board member for the Brayces Smile for a Lifetime Foundation. Tracey is also a member of three nationally distinguished African American service organizations: Alpha Kappa Alpha Sorority, Inc., Theta Kappa Omega Chapter, Atlantic City (NJ) Chapter, The Links Inc., and the Atlantic City Chapter of Jack and Jill of America, Inc. In 2017, Tracey was named Atlantic City Weekly’s 2017 Top 40 under 40 in recognition for exceptional volunteerism and community service to the Atlantic City community. Tracey currently resides in Egg Harbor Township with her husband Lawrence Triniwell Sr. and four children Yamiinah, Yasir, Lauryn, and Lawrence Jr. Tracey attributes her professional and personal success to her education and support from her family and friends. “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel”. ~ Maya Angelou

Tamu K. Lane - Social Services For over 11 years, Tamu Lane has been an advocate for victims of domestic violence and sexual assault. Having been a victim herself, she has provided

counseling and therapy for victims/survivors. Ms. Lane is a dynamic trainer

and speaker who can reach victims and help them to open their minds to the healing work that is offered to them. She also leads the Dismantling Racism Initiative, which focuses on working to eliminate discrimination by becom-

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ing change agents in the workplace and community.

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Tamu K. Lane -6-

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Tracey Lynn Triniwell -19-

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The County Woman Magazine www.TheCountyWoman.com

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Henrietta Shelton

women in business for many years and always championed Atlantic City.

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ness, Mrs. Raphel worked with her husband and son in a successful market-

She also created a year-round Jazz Concert Series and developed the Chicken

July/August 2021

Women’s History

The Kitchen Queens Of Cape May

As we embark on the summer season at the Jersey shore vacationers are flooding the shore towns for a week, or longer, to embrace a well needed vacation. Summer fun includes Dot Burton and Lucille Thompson pictured above. Capemay.com. delicious food, time spent making memories with family and friends. I have vacationed at the Jersey shore since I was a child from Atlantic City to Cape May. Exit 0 has held a special place in my heart since a dear Dot Burton and Lucille Thompson pictured above. friend introduced me to https://www.capemay.com/blog/wp-content/uploads/2012/05. it over 26 years ago. When it came time to start planning family vacations of my own, my husband and I landed in Cape May with our then, four year old twins. We rented on Kearney Street in a beautiful historical house for a number of years. Our family walked from Kearney into town every night to walk the mall, get ice cream or just to soak in a summer night on the town. Our route from Kearney Street to the Washington commons included walking past the Chalfonte Hotel. It is a big beautiful historical structure that is nestled in a residential area a few blocks from the beach. The Chalfonte has an incredible history not only about it’s exterior but its interior that has made it into its success since the early 1900s. Helen Dickerson was the start of what would be five generations of the “Dickersons” to dedicate a life to working at the Chalfonte. Helen was 8 years old when she first arrived at the Chalfonte with her mother, Clementine Young and the then owners. The original owners would travel from Virginia to Cape May every year to open the hotel and they would bring their staff along with them. Helen started off picking flowers with the owner’s wife for table centerpieces. She also became the owner’s baby sitter making a mere $3.00 per week. Ms. Helen worked her way up through the ranks as a waitress. Then, one fine day Helen was asked to fill the shoes of interim chef for the restaurant. This was no easy task, but Ms. Helen was up to the challenge and began preparing two seatings per day for over 180 guests per sitting. Helen not only held on to that role for over 77 years she brought her daughters, Dot and Lucille to work at the hotel. At the young ages of 7 and 9. Dot and Lucille started their employment at the hotel rinsing out the sand of the guests bathing suits and hanging them on door knobs so they would be ready for the next day at the beach. To add a bit of history to the time era, the Dickerson women were well respected as “staff” of the hotel, however they endured prejudice as women of color along the way. It has been reported that “blacks were not permitted to stay as guests” in the hotel but could be employed. It was not until the ownership changed hands to two incredible women in the 1980s that permitted all guests regardless of race. Lucille and Dot have reported in interviews that in the 1950s the beaches were also segregated. The beach on Grant street was the only beach designated as the “colored” beach which is where they were permitted to swim in the ocean. Ironically, Grant street has become the beach I frequent and my family favorite. Dot and Lucille worked their way from the front of the house to the back of the house and right into the kitchen eventually learning how to prepare the famous recipes for breakfast and dinner. Helen Dickerson was renown for her “southern specialties” and was known to have described her style as “soul food with its Sunday clothes on.” Those specialties are still known to be a part of the menu at the Chalfonte and include mouth watering Southern style fried chicken and crab croquettes. The traditional menu provided a week of daily specials that ended the week with seafood options. The recipes received so much publicity that Ms. Helen was invited to a 1984 appearance on the Phil Donahue show. In case you are a younger reader, to be a guest on the Phil Donahue show was equivalent to being interviewed by Oprah Winfrey. Ms. Helen was also were featured on the Food Network “Tyler’s Ultimate.” If that is not enough there is a cookbook entitled, “I Just Quit Stirring When the Tasting is Good” with all of the family’s generations of secrets printed on page after page. The incredible mouth watering Dickerson prepared meals have been singlehandedly made Helen Dickerson pictured above. Mother of Lucille in two black cast iron skillets that are over 100 Thompson and Dot Burton Seattletimes.com.

years old. To give you an idea of its size, each skillet can hold up to 40 pieces of “quartered” chicken.” Just imaging frying 80 pieces of chicken in the summer heat with no air conditioning over hot cooking oil makes me start to sweat. Helen worked in the hotel into her 80s and along the way she taught her daughters Dot and Lucille how to prepare each meal from scratch, meaning all fresh and prepared daily and everything from the vegetable to the meats to the mayonnaise! Keep in mind there were no microwaves, no food processors, no electric can openers. Through the years Dot and Lucille added their own recipes to enhance the menu. They each prepared different meals Left to right: Lucille, Dot, mother Helen, grandmother Clementine, and Dot’s which afforded them the ability to co-exist in the kitchen. daughter Tina Dot and Lucille earned recognition from the hotel guests https://www.capemay.com/blog/wpcontent/uploads/2012/05/YoungPhoto.jpg. and staff as “The Ladies and/or the queens of the Chalfonte” through their hard work, charm and amazing down home southern style. However, these titles did not come with ease. The Ladies would arrive by 6am and not leave until after 6pm every day during the open season of the hotel which was from Memorial Day to Columbus day. They had one pleasure which was to watch the soap opera, General Hospital on a television placed in the kitchen by Ms. Helen, which was only one of the two televisions that were in the hotel. They raised their families in the kitchen of this grand hotel and Dot’s daughter Tina Burton has also become a regular serving up the culinary traditions. Other family members raised at the Chalfonte have continued on in the food industry as well. It has been reported that Dot passed away in February Dot Burton pictured above of 2015 at the age of 87. In a 2016 interview by Jacqueline Pressofatlanticcity.com. L. Urgo with Lucille Thompson, then 87, Ms. Lucille was already looking ahead to the summer of 2017. Lucille had a beautiful smile and was glowing with decades of pride that her family has contributed to not just the Chalfonte but the town of Cape May. This feature is dedicated to all of the generous ladies, like the Dickersons who have taken the time to teach their children summer after summer to live life with a full skillet! References: Lucille Thompson pictured above. Burros, M. (1980). They Come to Cape May for Sun, Sand and Helen Inquirer.com. Dickerson’s Food. The Washington Post. Cronin, S. (2012). Legacy recipes: West Cape May’s Lucille Thompson adds new dish to a roster of great family recipes. https://pressofatlanticcity.com/life/legacy-recipes-westcape-mays-lucille-thompson-adds-a-new-dish-to-a-rosterof/article_Of288827-0657-592f-8c62-9eaf43654255.html. Retrieved on June 1, 2021. Levin, E. (2018). Lucille Thompson, the Last of the Kitchen Queens. https://njmonthly.com/articles/eat-drink/last-kitchenqueens/. Retrieved on June 1, 2021. Tanner, P. (2015). The First Ladies of Cape May at the Chalfonte. https://ediblejerseyediblecommunities.com/eat/ first-ladies-cape-may-chalfonte. Retrieved on June 1, 2021. Dot Burton and Lucille Thompson pictured Urgo, J. (2016). After 80 years at Shore hotel, Miss Lucille above. already looking forward to 2017. https://www.inquirer.com/ Ediblejersey.ediblecommunities.com. philly/news/new_jersey/20160925_After_80_years_at_Shote_ hotel_worker_already_looking_forward_to_2017.html. Retrieved on June 1, 2021.

Rita King, LCSW is a mental health clinician providing psychotherapy services to adults and children. Rita has worked with individuals with mental illness in the community mental health setting, criminal justice system and private practice setting. Rita is a “De-escalation for Individuals with Special Needs” training facilitator and has trained approximately 1,200 law enforcement professionals to date. Rita is also a CIT trained mental health professional. Rita has a strong passion for women’s history and in her free time she continues to raise awareness of the importance of women’s history through lectures and community speaking engagements.

The County Woman Magazine www.TheCountyWoman.com

July/August 2021

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Health & Wellness

Benefits Of Getting Older That Make You Shine While there are many jokes made about aging, what people often fail to realize is that it brings greater happiness, more satisfaction, along with other rich qualities and advantages. These, and more, are treasured gifts that make my heart excited to sing to the greatness of aging – and welcome the coming days.

better recognition of the importance and value of time, you are more motivated to make strong emotional connections with others—and are more selective and invest greater resources in meaningful relationships, goals and activities. Additionally, with age, you may find yourself in a caregiver role to an aging family member or loved one, which requires you to perceive and respond to their needs.

Less Stress: According to the

American Psychological Association’s Annual Stress in America Report, older adults experience the lowest levels of stress, whereas 22-37 year olds continue to have the highest reported stress levels. Good reasons for this likely are from learning to live in the moment, appreciating the present (being mindful), dwelling less on the negative, not overreacting, and focusing more on the positive—a scientific concept known as the socioemotional selectivity theory.

Dr. Nina’s What You Need To Know:

About the Gifts of Aging Happiness: The older we get, the happier we are! And that’s fact! Research shows that with age, people become generally become more satisfied, less depressed, anxious and stressed. They’re happier. Experts believe this may be due to a number of factors including being more emotionally stable and content as well as having better coping abilities. You are more adept at dealing with hardships and negative circumstances while maintaining focus on savoring relationships and meaningful activities.

Wisdom: Defined as “the quality of having experience, knowledge, and good judgment,” it is no wonder that people become wiser with time. As you age, your brain creates connections and recognizes patterns, making you better at problem-solving. And, too, wisdom is a multi-component personality trait that also encompasses qualities such as empathy, compassion, openness to new ideas, decisiveness, emotional regulation, and doing for others. More of the Good Stuff:

Countless studies show that through aging, people become more generous, more selfless, and better listeners. While the reasons are not clearly understood, some believe that a chemical reason drives this. Age-related changes in generosity are believed to be due to greater production of oxytocin—a hormone associated with empathy, bonding, and maternal love. Others hypothesize that one gains a broader perspective and focus of efforts on making the world a better place for future generations.

Fewer Migraines: Millions of

Americans suffer from the debilitating pain and other symptoms of a migraine—a recurring type of headache. Generally, migraines improve as people enter their 50’s and 60’s. Interestingly, only 10% of women and 5% of men over 70 years still report migraines. Reasons for this include becoming less sensitive to noise, light, smells, and stress. Or if they were linked to hormonal fluctuations in women, the onset of menopause.

Better Story-Teller:

Life experiences and the wisdoms garnered from living, enrich what you talk about. You infuse meaning in your stories. For example, you can talk about experiences that challenged you and how you grew from it, which helps others while inspiring them. And you become better equipped to depict memorable stories that are relatively simple and straightforward.

There are great upsides to getting older! And age is a gift not everyone gets.

Confidence: With time, you become more confident in your ability, while

Nina Radcliff, M.D.,

Greater Perspective: Over the years, you have the opportunity to gain great knowledge and insight into the dynamics of life. There is a better understanding of emotions and how to manage them. And, by managing your emotions, you gain greater perspective, helping you focus on the big picture and important issues—no longer letting emotional storms distract you from goals. Thus, when presented with challenges (and life is full of them), you know how take a step back and observe situations so you can focus on realistic solutions.

Often called upon by media to speak to medical health topics impacting our lives today, Dr. Nina is passionate about sharing truths for healthy, balanced living as well as wide preventative measures.

becoming less concerned about what others think. Generally speaking, you’re less likely to succumb to performance motivation—competing against others for upward mobility.

Healthier Connections: Having greater perspective, with more

is a practicing physician and a Board Certified Anesthesiologist.

empathy, means you’re better able to understand and share the feelings of others. This makes for a better partner, friend, co-worker and family unit. And, with This article is for general information only and should not be used for the diagnosis or treatment of medical conditions and cannot substitute for the advice from your medical professional. Dr. Nina has used all reasonable care in compiling the current information but it may not apply to you and your symptoms. Always consult a doctor or other health care professional for diagnosis and treatment of medical conditions.

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July/August 2021

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Ocean County Woman - July/August 2021

Articles inside

Nina Radcliff, MD

Community...................28, 29, 32, 33, 34, 35

Vagabond Travel Agency

Women of Ocean County...............30

Hypnosis for Women

Go Feet: Dr. Stuart W. Honick

Paonessa Colon & Rectal Surgery

Toms River X-Ray, CT & MRI Center

Gastroenterologists of Ocean County

Reproductive Science Center of New Jersey

New Jersey Hematology Oncology Associates

Shore Vascular & Vein Center...................................6

Jersey Shore Pharmacy

All-Care Physical Therapy Center, LLC

Garden State Trust Company

Tallwoods Care Center