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June 2016 Have a Ball – It’s So Much More Than a Golf Tournament By Jody Morgan Even more remarkable than the story of Bob Hammer’s miraculous cancer cure is the saga of how Bob and his family have managed to give the entire community the opportunity to enjoy their good fortune. What began with a simple desire to contribute to the organization serendipitously responsible for allowing the Hammers to become a family of four has turned into an annual fundraiser supporting 30 cancer-related causes. Since the Have a Ball Foundation’s golf tournament debuted in 2005, the non-profit has raised $2.2 million dollars. But beyond becoming one of the nation’s largest privately run golf tournaments, Have a Ball Golf takes pride in ensuring that every one of the 600 yearly participants as well sponsors, beneficiaries, and volunteers feels like part of the family. Given a 15% chance of survival following the recurrence of his testicular caner, Bob Hammer raised sufficient money to travel to Lance Armstrong’s “Ride for the Roses” in April 2001 shortly after completBob and Josh Hammer share a tournament day high five. Photo ing 26 rounds of chemotherapy over the by Danielle Jess Photography course of eight months. He was scheduled for surgery a few days after his return from the Texas event. He arrived certain his toddler daughter Shayna would be his only child. An introduction to Dr. Craig Nichols changed the course of Bob’s life. Lance Armstrong’s oncologist listened carefully to Bob’s medical history. In a telephone consultation with Hammer’s California physician, Nichols advised against surgery. In 2003, Bob and Kim Hammer welcomed their son Josh to the family. In 2005, Bob and Kim orchestrated the first Have a Ball Golf Tournament with the modest goal of raising $2,500 to donate to the Lance Armstrong Foundation. Having run golf tournaments for his employer, Bob had experience in putting similar events together. The tournament didn’t net $2,500. It brought in over $50,000. Kim and Bob decided to do it again. Community and family are the focus of Bob and Kim’s lives. Despite each holding full-time jobs, they put an equivalent amount of time into planning each year’s tournament and serving the community in ways that allow them to spend quality time with their children, such as coaching sports. As Have a Ball evolved, helping members of the community became central to the mission of “chipping away at cancer one ball at a time.” Tournaments for 2016 will be held on July 18 and September 12 at Crow Canyon Country Club. Since 2011, Have a Ball Golf has actually run four
Local Postal Customer
Serving Alamo and Diablo
Local residents of the Alamo community recently gathered for the second Alamo Community Walk-About enjoying treats from local restaurants, wine, special vendors, live music, and more. The event supported the Community Foundation of Alamo which sponsors the annual Alamo Tree Lighting Festival during the holidays. To learn more about the Foundation visit www.communityfoundationofalamo.com.
Lindsay Wildlife Experience By Fran Miller
“Tell me and I forget. Teach me and I may remember. Involve me and I learn.” Benjamin Franklin might have been referring to the philosophy of the Lindsay Wildlife Experience when he turned this wise phrase more than 200 years ago. The Lindsay Wildlife Experience (formerly the Lindsay Wildlife Museum) and its Wildlife Rehabilitation Hospital have always been more than the dictionary definition of its former ‘museum’ name implied – a building in which objects of interest are stored or exhibited. Lindsay’s live animals, its vibrant, hands-on displays and programs, and its real hospital care presentations are so much more than museum material, and thus, the Museum last year revealed its new, more apropos name. Officially founded in 1955 by Alexander Lindsay, a local businessman who had studied ornithology and taught neighborhood children about nature, the Lindsay has experienced a number of name changes over the years. Originally housed in an elementary school, the Lindsay Junior Museum moved in 1965 to a water pump house in Larkey Park where it housed nonreleasable native wildlife and natural history objects. In 1987, the ‘Junior’ was dropped in order to reflect its appeal to all age groups, and in 1996, the word ‘Wildlife’ was added. Lindsay is the living embodiment of Franklin’s “Involve me and I learn” tenet. More than 100,000 visitors each year, including 40,000 school children, experience Lindsay with hands-on, on-site, and in-school programs such as the Petting Circle where one can learn about and touch a rabbit, guinea pig, or hamster. The Raptors! exhibit allows for a true bird’s eye view of flight, as participants soar over a simulated Volume XVI - Number 6 local landscape a la Disney’s Soarin’ 3000F Danville Blvd. #117, Over California. “Educating children Alamo, CA 94507 See Ball continued on page 20 about wildlife and connecting them Telephone (925) 405-NEWS, 405-6397 with charismatic animal ambassadors Fax (925) 406-0547 PRSRT STD such as great horned owls, golden Alisa Corstorphine ~ Publisher U.S. Postage eagles, and king snakes is the best Editor@yourmonthlypaper.com PAID Permit 263 Sharon Burke ~ Writer way I know to instill a passion for opinions expressed herein belong to the writers, and do Alamo CA wildlife conservation,” says Lindsay’s The not necessarily reflect that of Alamo Today. Alamo Today executive director Cheryl McCormick. is not responsible for the content of any of the advertising ECRWSS
See Lindsay continued on page 30
herein, nor does publication imply endorsement.
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Page 2 - June 2016 ~ Alamo Today
Boulevard View By Alisa Corstorphine, Editor Happy June! Years ago while reading Sunset magazine, I ripped out an article that talked about burritos. The article asked the question, “Who makes the better burrito in California?” It was a North vs South discussion. What caught my eye wasn’t who the winner was; it was the descriptive writing that captivated me and painted pictures in my mind. In the first paragraph the author wrote, “In the North, a burrito is a foil-wrapped behemoth: a tortilla the size of a manhole cover bursting with rice, black beans, meat, and an unending list of ingredients that would empty the shelves of most Latino markets. Buried in a blizzard of guacamole, sour cream and salsa, it’s unrecognizable to partisans of the austere (and rice-free) parcels of refried beans and cheese found in the South.” I have witnessed those manhole sized tortillas and even ordered one once or twice…what was I thinking? I mean, it probably weighed three pounds! The Sunset article continued to discuss the burrito. The author went on to say, “When I moved to the Bay Area and ordered my first burrito, I thought it was a mistake, a misguided interpretation, a burrito made by someone who had no idea what a burrito was. I soon realized, I was the misguided one. This log the size of a car muffler, with enough calories to fuel a 19-year old linebacker, was actually a beloved dish.” From that moment, my vision of burritos changed. Now, every time I see a burrito wrapped in foil, I envision a car muffler and chuckle. That one sentence encapsulated the type of writing I love, respect, and aspire to achieve. I’ve always been a “just the facts” type of writer, but it’s a story-teller’s gift to draw pithy metaphors and paint such a vivid picture that readers lose themselves while reading, then remember those same words for years after. Good writing isn’t accidental. It takes practice and is as much of a science of following important grammatical rules as it is an art of weaving one’s words into a meaningful tapestry. When I think about it, a great writer is as much of an artist as one who works with paint; both need to know where to put their colors, how much to apply, and when to stop because they’ve conveyed what was in their heart. For years this paper has sponsored a monthly “Lost Dog” contest. Sometimes the entries are simple, and sometimes they include notes. Some entrants make up a story about the “lost” dog and where they found him, and it’s always fun to see their creativity. What captured my eye recently was an entry and letter I received. The writer sent a thank you note as they were a past winner. They went on to say, “I am now enclosing this letter in support of my grandson’s entry for the current contest.” The writer’s eight-year-old grandson was eager to look for the lost dog himself, found him, then wanted to enter the contest. The boy wanted to submit his entry, and his grandfather helped, noting, “His letter is a bit of a joint effort because he’s never written a letter to anyone before.” That touched me. I felt honored to be the recipient of someone’s very first letter, and I was happy that the paper could provide a vehicle for a memorable activity between a grandfather and his grandson. I hope the letter he wrote is the first of many, and that his writing skills will continue to be nurtured. While typing is a necessary and required skill in this computer age, there isn’t anything as personal or effective as a hand-written note to convey oneself. Coincidentally, I have recently ordered several handmade items off of Etsy.com. What made those purchases special for me is that many of them came with personalized handwritten thank-you notes from the designers. They were thoughtful and unique, and contained little anecdotes about the product. Some explained how their craft came into existence or special features they wanted to point out. It takes just a few minutes to craft a note, but the extra effort is noticed and, at least for me, very appreciated. To me, it’s that extra little something that confirms I bought from the right person, and it evokes a feeling of connection between the designer and me that I wouldn’t have otherwise. In all its forms, writing is a wonderful way of expressing oneself and communicating with others. Whether it’s a thank-you note or a love note, I urge you to pick up a card and write someone a note today. Make their day, and you’ll be making yours, as well.
The Danville Area Chamber of Commerce Presents:
Along Hartz & Prospect Avenues
June 18 & 19 10am to 5pm Great Food!
Great Music!
Great Art!
Classic Car Show! (Sunday Only)
www.danvillesummerfest.com
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Alamo Today ~ June 2016 - Page 3
WHY CHOOSE BRAD GOTHBERG?
TOP REASONS WHY 1. Top Dollar Brad will get you more money for your home in Danville or Alamo! From April, 2015 to present Brad Gothberg's average Sales Price was 101.56% of the Asking Price. Brad's Average Sales Price to List Price is 101.56%. The average agent sales price to list price is 100.67%. Brad Gothberg out sells All Area Agents and nets a higher price for his sellers.
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Alamo Summer Movie and Concert Series Movies Under the Stars Alamo Parks & Recreation with support from the Alamo Municipal Advisory Council presents a “retroâ€? movie night at Livorna Park with the classic ďŹ lm Babe on Friday, June 10 and a family movie night with the ďŹ lm Minions on Friday, July 22. Livorna Park is located at the intersection of Livorna Road and Miranda Avenue in Alamo. Show times are at 8:45PM. Bring family, friends, chairs, blankets, snacks and ashlights, and enjoy a movie under the stars in Livorna Park. Snacks will be available for purchase at the event.
Summer Concert Series The 2016 “Alamo Summer Concert Seriesâ€? will also be held at Livorna Park. This ďŹ ve-concert series features live music from a variety of genres. Concerts take place on Friday evenings from 6:30-8:30PM and include: June 17th - Stealin’Chicago (Steely Dan and Chicago Tribute Band) June 24th - Bost Family Traditions (Western Style Country Music) July 1st - Party Monsters (Motown and R&B) July 8th - Houserockers (Rock/Blues) July 29th - Mixed Nuts (Classic Pop) Bring family, friends, chairs, blankets and a picnic dinner, and enjoy music in the park. Snacks will be available for purchase. For details, call 925-313-2272, or visit www.cccounty.us/alamoparksandrecreation.
San Ramon Valley Genealogical Society San Ramon Valley Genealogical Society will hold a Mini-Seminar on Tuesday, July 19th at 10am by Gena Philibert-Ortega. Gena will hold two free talks: “Her Name was Not Unknown: Finding Female Ancestors� and “That’s New to Me: Unfamiliar Websites for Your Genealogy.� The talks will be held at the Danville Family History Center located at 2949 Stone Valley Road, Alamo. For more information visit, www.srvgensoc.org.
Alamo-Danville Newcomers Club Are you new to the area or a long time resident, newly retired or empty-nester interested in making new friends and participating in various social activities? The Alamo-Danville Newcomers Club is a women’s organization whose purpose is to enrich the lives of all its members and their families in a social manner. Learn more by visiting www.alamodanvillenewcomers.com.
“A Salute to John Williamsâ€? The Danville Community Band presents “A Salute to John Williamsâ€? on Sunday, June 12 at 3pm at Community Presbyterian Church located at 222 W. El Pintado Rd., Danville. The free season ďŹ nale performance recognizes master composer, John Williams, winner of numerous awards, including ďŹ ve Academy Awards. Some of Williams’ most iconic works, including music from the ďŹ lms Star Wars, Superman, and Warhorse, as well as marches and other ďŹ rst-rate works will be showcased. Join us for this blockbuster ďŹ nale event. For more information visit danvilleband.org.
Role Players Ensemble 2016-2017 Season Join the Role Players Ensemble for a season of Theatre for Grown Ups as they present entertaining and challenging plays, and offer expanded outreach to theatre lovers with master classes on the Art of Acting and staged readings of plays under consideration for next season. • September 2 – 18: Seascape by Edward Albee presents two unusual couples on an existential journey pondering the big questions of life in this Pulitzer Prize winning play. (Directed by George Maguire) • October 28 – November 12: Don’t Drink the Water by Woody Allen brings his signature brand of humor to a motley assortment of characters in this oddball comedy set in cold war Eastern Europe. (Directed by Aaron Murphy) • February 3 – 19, 2017: The Piano Lesson by August Wilson sheds light on an African-American family struggling with identity, values, and choices made throughout their lives. This stirring, soul-searching drama won the 1990 Pulitzer Prize. (Directed by Eric Fraisher Hayes) • April 14 – 30, 2017: Laughing Stock by Charles Morey celebrates all that is loved and all that can go wrong in the making of theatre. Trying to produce Dracula, Hamlet, and Charlie’s Aunt in summer stock repertory becomes a wild mix of sweetness and slapstick! (Directed by Eric Fraisher Hayes) Season subscriptions costing $69 - $104 are available. Tickets and information can be found at www.RolePlayersEnsemble.com. All shows are performed at The Village Theatre, 233 Front Street in Danville.
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Page 4 - June 2016 ~ Alamo Today
Alamo Municipal Advisory Council presents
2016 Movie Under the Stars Movie starts at 8:45 p.m. Livorna Park in Alamo. (Located at the corner of Livorna Road and Miranda Avenue)
Admission is Free
RETRO NIGHT Friday, June 10th
FAMILY NIGHT Friday, July 22nd
A recent ribbon cutting ceremony was held for Fair Chance for Special Needs Program the nations first after school enrichment program for special needs children, a non-profit organization formed to serve families in the Alamo, Danville and San Ramon Valley school districts. (Left to Right) Fair Chance for Special Needs Program Co-Founder Diane Mazaroff, Current Danville Mayor Karen Stepper, Mayor Steppers grandson Kyle Robson, Former five term Danville mayor Mike Doyle, Fair Chance for Special Needs Program Co-Founder Shirin Kamal.
Perfect Public Speaking with Toastmasters
Bring blankets, chairs, flashlights, snacks, family and friends. For information call recreation staff at (925) 313-2272.
Blackhawk Republican Women Present Charlie Self The Blackhawk Republican Women invite you to an informative evening with Charlie Self, “Dr. History” and Professor of Church History with The Assemblies of God Theological Seminary, on the timely topic of The Future of American Politics. The event will take place on June 29 at the Blackhawk Country Club, 599 Blackhawk Club Dr. in Danville. Everyone is welcome. Check-in time with hors d’oeuvre service will begin at 5:30PM followed by the meeting and speaker at 6PM. The cost is $25. Dr. Charlie Self is KSFO radio’s “go to” history expert. Charlie earned four degrees in history, including a PhD from UC Santa Cruz and a Masters in Philosophical and Systematic Theology from the Graduate Theological Union and Pacific Lutheran Theological Seminary in Berkeley, all while in full-time ministry as an ordained minister with the Assemblies of God. He doesn’t just know the facts, but he puts them in perspective and into historically accurate context. Dr. Self has been in professional post-secondary education since 1981, teaching over 50 courses in History, Philosophy, Religion and Theology, both in the United States and abroad. He is the author of three books: The Divine Dance (Authorhouse, 2003), The Power of Faithful Focus (with co-author Les Hewitt – Faith Communications, 2004), and Flourishing Churches and Communities: A Pentecostal Primer on Faith, Work and Economics for Spirit-Empowered Discipleship (Christian’s Library Press, 2013). Come and hear this history expert put American Politics into perspective. Please make your reservations by e-mailing or calling Jane Parish at janeparish@sbcglobal.net or (925) 216-6663, then mailing her a check for $25 made payable to “Blackhawk Republican Women” to arrive no later than June 25th at 366 Jacaranda Drive, Danville, CA 94506-2125.
Do you hate speaking in front of a group? You’re not alone. But good presentation skills are demanded by nearly every employer these days. Toastmasters can help! Toastmasters is an organization where people can fine-tune their speaking skills and receive valuable feedback. Beginning and advanced speakers are welcome. Local chapter Danville AM Toastmasters meets every Tuesday from 7 to 8:30AM in downtown Danville. For the location and other details, please visit 4143.toastmastersclubs.org, or email DanvilleAMToastmasters@gmail.com.
th 25Anniversary
T H A N K YO U DA N V I L L E ! For 25 Amazing Years & Many More To Come! We’re revamping our look & excited about our beautiful new patio. Bring your friends & celebrate with delicious food & drinks under the stars. Stay tuned for details on our 25th Anniversary Party! For more information email us at faz@fazrestaurants.com
Sunday, June 19th, 2016 LET US FEED DAD ON HIS SPECIAL DAY!
Complimentary Pint of Draft BEER for all Dads!
Brunch Buffet | 10 AM - 3 PM
Dinner A La Carte | 5 PM - 9 PM BOOK YOUR R ESER VATION S N OW! Danville | 600 Hartz Avenue | 925 -838-1320 | www.fazrestaurants.com
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Alamo Today ~ June 2016 - Page 5
DA NA : HO O L Q J W R Q YOUR LOCAL # 1 TOP PRODUCING REAL ESTATE CONNECTION Gain a Professional Partner Team to buy or sell your home
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Alamo Rotary Announces Search for 2016 Citizen of the Year The Rotary Club of Alamo needs your help! Alamo has hundreds of dedicated citizens who give countless hours in service to the community. The Rotary Club of Alamo is once again asking for the community’s input in selecting the Alamo 2016 Citizen of the Year. Nominees must be people who in the past year (and probably, but not necessarily, over many recent years) have demonstrated a unique commitment to the Alamo community. Many Alamo residents probably know such a person who deserves this singular recognition. Nominees must represent the very best of citizenship, service, and integrity. Past recipients have been: Nancy Dommes, Dick Olsen, Stan Hitomi, Elmer Glasser, Vicki Koc, Roger Smith, Don Morton, Chris Suter, Alisa Corstorphine, Rick James, Greg Schuyler, Mike Gibson, John Henderson, Diane Barley, Claudia Waldron, Joan Benbow, Karen McPherson, Richard Delfosse, Mark Kahn, Bruce Marhenke, Russ Hagerstrand, Wanda Lognecker, Claudia Mauzy Nemir, Virgie Jones, Andrew Young, Joan Buchanan, Bob Myhre, Dr. Russ Miller, “Dr. Don” Rose, and Brian Thiessen. Please give serious thought to whom you consider an outstanding Alamo Citizen. Residents are encouraged to submit a nomination for this year. The deadline is August 19, and the award will be announced and presented on September 21. To submit a name and obtain a submission form, contact Alamo Rotarian Dick Olsen, Chairman, Alamo Citizen of the Year Committee, at 130 Bunce Meadows, Alamo, CA 94507; (925) 855-1598; or dickolsen@att.net.
Dana Wellington
Broker Associate | CalBRE #00665689 GRI, ABR, eGREEN, ePRO, CMP, CDPE Direct: 925.785.6445 Fax: 925.406.0574 dana@danawellington.com www.DanaWellingtonHomes.com
Alamo Municipal Advisory Council presents the
2016 Summer Concert Series Fridays 6:30 6:30-- 8:30p.m. at Livorna Park (At the corner of Livorna Road and Miranda Avenue in Alamo)
FREE ADMISSION!
June 17th: Stealin’ Chicago Playing the music of the band Chicago, with the melodic hooks, harmonies and horns of the original recordings.
June 24th: Bost Family Traditions A unique blend of ‘western-style’ vocal harmonies over hard-driving Appalachian instrumentals.
July 1st: Party Monsters A rockin’ good-time classic Motown/R&B Band. From the first note, audiences sing along and head for the dance floor!
July 8th: The Houserockers Timeless rock and blues classics come to life with a dynamic horn and rhythm section.
Diablo Choral Artists Concert Diablo Choral Artists (formerly Voices of Musica Sacra) presents Summer Nocturne, a concert featuring Lauridsen’s “Nocturnes,” Brahms’ “Vier Quartette,” Faure’s “Cantique de Jean Racine,” and Debussy’s “Trois Chansons.” The Music Director is Mark Tuning. • June 10, 8PM ~ Mt. Diablo Unitarian Universalist Church, 55 Eckley Lane, Walnut Creek, • June 12, 3PM ~St. Stephen’s Episcopal Church, 66 St. Stephen’s Dr., Orinda For additional details and to purchase tickets, visit www.dcachorus.org or call (925) 680-7089. Adult and senior discounts are available before June 7.
July 29th: Mixed Nuts Enjoy listening and dancing to popular music that spans several decades.
Bring blankets, chairs, snacks, family and friends.
For information call recreation staff at (925) 313-2272.
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Page 6 - June 2016 ~ Alamo Today
Danville Library to Close June 13-26 The Town of Danville and Contra Costa County Library have approved a two-week closure to complete a renovation project at the Danville Library to update aging equipment and décor. The Library will be closed from June 1326 after the current academic year concludes for the San Ramon Valley Unified School District. Minimal library services will be provided from the Mt. Diablo Meeting Room during the closure. After 20 years of serving the community, the library requires essential equipment upgrades, and several key areas need updates and repair. The project will include replacing the HVAC system, a completely remodeling the public restrooms, and refreshing the seating areas in the adult and teen sections. “The Danville Library has always been a fantastic community resource, with welcoming staff and a beautiful facility,” said County Librarian Jessica Hudson. “With the Town of Danville providing these needed updates, the Library will be able to provide an even higher level of service and comfort.” The replacement of the eight large HVAC units on the roof of the library will require the use of heavy equipment and machinery. As a result, the exterior book drop will be closed for safety reasons during the HVAC work. “While many of us still remember the Danville Library’s grand opening like it was yesterday, the library building is now two decades old and has attracted over five million patrons,” said Nat Rojanasathira, assistant to the town manager. “Improvements to the library restrooms, infrastructure, lighting, and seating will be welcomed by the community.” In order to minimize disruption in library service and any inconvenience to the public, library staff will provide minimal library service from the Mt. Diablo Meeting Room (south side of building across from the Danville Community Center entrance). Patrons are encouraged to place holds on any materials, and they will be notified via email or phone when items are ready for pick up. Minimal Library Service Includes: • Pick up of hold materials • Catalog computers for on-site account access and/or to search and place holds on library materials • Staff assistance with e-commerce, account issues, and limited reference (access to the collection will NOT be available during the closure) • Phone reference • Return library materials during open hours only (Exterior book drop will be closed) • Renew existing library accounts and open new library cards This brief closure will allow the library to provide a brighter, more welcoming, and comfortable space for the community and library patrons. For more information on the project, contact Assistant to the Town Manager Nat Rojanasathira at (925) 314-3328 or nrojanasathira@danville.ca.gov. For more information on the library services available during the closure, contact Community and Media Relations Coordinator Brooke Converse at (925) 927-3213 or bconvers@ccclib.org.
Treats for the Troops Thank you to CVS in Alamo and Lunardi’s in Danville and all of the fabulous customers who make it easier for Delta Nu Psi to collect “gourmet junk food” to send to our servicemen and women in Afghanistan. The cumulative donations which have been sent total 1,399 boxes and 34,343 pounds of treats for the troops. Delta Nu Psi will continue sending packages as long as American military members are in the War Zone. Much of the food sent is not normally available to the troops. On June 3rd Delta Nu Psi members will be at CVS in Alamo and on June 10th at Lunardi’s in Danville. Collection will be held from 11am to 2pm. Money for postage is also always appreciated. Please help Delta Nu Psi provide our men and women in the War Zone a touch of home. For more information, visit www.deltanupsi.org.
AAUW is Looking for Gardens to Feature on Tour The Danville-Alamo-Walnut Creek Branch of the American Association of University Women (AAUW) is looking for gardens for our 2017 Garden Tour to be held on Friday and Saturday, May 12th and 13th, 2017. If you’re interested in showcasing your garden, we’d like to visit it now. Or, if you know someone who has a beautiful garden, please have them contact us. The proceeds from the tour are donated to AAUW Fund, one of the world’s largest sources of funding for graduate women. AAUW is providing more than $3.7 million in funding for more than 244 fellowships and grants to outstanding women and nonprofit organizations in the 2014–15 academic year through this 501(c)3 non-profit. To learn more about our branch and garden tour, please visit http:// daw-ca.aauw.net/. Or if you or someone you know loves to decorate for the holidays, we are also looking for homes to share on Friday, December 9 and Saturday, December 10, 2016. To learn about AAUW Fund, visit www.aauw.org/what-wedo/educational-funding-andawards/. If you have a suggestion, please email daw.aauw@gmail. com.
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Gopher/Mole Removal No Poison
925-765-4209
Lost Dog!
$50 REWARD
If you find her and your name is drawn!
Alamo Zoe is Missing Alamo Zoe has become lost in this paper... Search through Alamo Today and see if you can find her! She is very small, so you will have to look hard if you want to find her.
To be eligible send a letter telling us where you found her, along with your name and address, to: Lost Dog! ~ Alamo Today 3000F Danville Blvd #117 • Alamo, CA 94507
Ava Watkins is our winner!
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Alamo Today ~ June 2016 - Page 7
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In Loehmann’s Shopping Center (next to Lucky’s)
Hand to Heart: Quilts and Objects that Celebrate, Commemorate, and Encourage Visit the Museum of the San Ramon Valley to view a wonderful exhibit of handmade treasures, now through July 3. This exhibit is a marvelous showcase of creative works that embody the spirit of the San Ramon Valley and its generous-hearted residents. Whether celebrating a wedding, commemorating a milestone, or encouraging valor, bravery and strength in the face of adversity, quilts and other sewn items touch the recipient in a deeply personal way. From the inception of the quilting bee, where women gathered to help one another complete a quilt for the coming winter, to the present day, quilters have traditionally made quilts to mark special occasions or to offer support, encouragement, and love. The focus of this year’s exhibit is to share all of the ways modern quilters and crafters are reaching out to friends, family, and the community through their love of sewing. The exhibit will include charity and outreach projects such as unique children’s dresses, pet blankets, and dolls. You will surely come away inspired to participate in and support these wonderful programs. A unique section of the exhibit will focus on woodworking projects created by local artisans to provide community outreach and assistance.
Special Presentations AM
• June 11 - 10:30 to 11:30 : Come to a talk by Peggy Gipps of Diablo Woodworkers. The Waiting Room exhibit features Diablo Woodworkers and their community projects as well as individual pieces created by the group’s members. Peggy will talk about the group’s varied community activities, woodworking, and the variety of Adult Education classes they offer. Peggy will have with her a variety of items, including a shaker table, rocker, and other pieces. • June 18 – 10:30 to 11:30AM: Come to a demonstration presented by Barbara Mahan on how to make a pillow case dress for the Little Dresses for Africa Project. You will learn how to make the dress as well as be informed about this wonderful project. Children are welcome. The presentation is free
(Across from Costco Gas Station, next to Harvest House)
and donations of new or gently-used clean pillowcases as well as new packaged girl’s underwear are encouraged. Your donation will be welcomed at any time during the exhibit. • Groups of six to 20 are invited to join special guided tours with exhibit co-curator Alethea Ballard. Her tours will be held on Wednesdays from 3PM to 4PM during the exhibit’s run. To schedule a tour, please email Alice Brydon at afbrydon@aol.com, or contact her at (925) 837-1339. Museum docents are available during regular museum hours, or docent led tours can be arranged for other times by contacting Alice Brydon. Tours are included with your paid admission. The Museum of the San Ramon Valley is located at 205 Railroad Avenue, at the corner of Railroad and Prospect Avenues in downtown Danville. The Museum is open Tuesday through Friday 1-4PM, Saturdays 10AM-1PM, Sundays noon-1PM, and closed on Mondays. For additional information, please visit www.museumsrv.org.
Community, Philanthropy and Celebration
Available for Rental The Alamo Women’s Club has been beautifully remodeled with a newly updated kitchen facility. If you are interested in this wonderful venue for an event or meeting place, please contact us at 925-332-0736 or visit our website for more information at www.alamowomensclub.org. For membership questions call 925-575-7706. For Club rentals call 925-322-0736. The Club is located at 1401 Danville Blvd., Alamo
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Page 8 - June 2016 ~ Alamo Today
Alamo Elementary School By Stan Hitomi, Principal Strength in Numbers The recent accomplishments of the Golden State Warriors have been attributed to their philosophy, “Strength in Numbers.” Though we are the smallest school in the district, at Alamo School we rest upon the same philosophy. Being small, we depend upon an overwhelming contribution from everyone in our community. The phrase, “We do so much” is common to all of our parents, students, and staff. At the end of each school year, we honor just a few of the many who have contributed to our success and safety. Recently, the PTA and staff at Alamo collaborated in our annual celebration, the PTA Honorary Service Awards & Staff Volunteer Luncheon. It is a time when the staff at Alamo takes an afternoon to thank the many volunteers both in the classroom and around the school. It is also a venue where our PTA honors individuals who have excelled over time in their support of our school. This year the following individuals were recognized: Raylinn Bianchi - Golden Oak Award, the highest award given by the PTA; Amy Silver - Honorary Service Award; Jo Stratton, Lana Sainio, Nancy Raaum, Krista Ciapponi - Continuing Service Award; and Gill Kimber, Valerie Kellner - Very Special Person Award. Special recognition goes to Raylinn Bianchi. Raylinn served two years as PTA President at Alamo School, as well as serving as Executive VP, 1st VP, 4th VP and 5th VP of the PTA. Raylinn continues her service at Stone Valley Middle School as their PTA President. In addition to the PTA Awards, several individuals have been recognized by other organizations this year: Tina Flores - Alamo Rotary Educator of the Year, Carter Bergen - Alamo Rotary Student of the Year, Mary Bennett - Alamo Classified Employee of the Year, Mary Bennett - Alamo Shining Star Award, and Sue Benit - SRVEA Lifetime Achievement Award. It is wonderful that we get the opportunity to recognize these individuals for their extraordinary efforts, but at Alamo School we take pride that our success as a school is the result of our “Strength in Numbers.”
Important Dates June 3 June 7 June 8 June 9
1st and 2nd Grade Concert, 1PM Spring Concert – 1st-5th Grade & Chorus, 7PM Field Day, 8:45AM Step Up Ceremony, 8:30AM
Alamo Rotary Club Honors Outstanding Students and Educators Each May students and educators from six local schools are honored by the Rotary Club of Alamo at a luncheon where they receive a plaque and thank you for their continued support and contribution to their schools and community. This year’s luncheon was held on May 18 at Round Hill Country Club. Principals from each school were on hand to explain the process of selection used to choose this year’s recipients and to describe the special characteristics that make each winner deserving of this recognition. Rotary was pleased to welcome Stan Hitoni from Alamo School, Nick Berger from Lucille Mauzy, Skye Larsh from Rancho Romero, Ruth Steele from San Ramon Valley HS, Jon Campopiano from Stone Valley, and Dr. Kevin Ahern from Monte Vista HS. Students were chosen not just for academic excellence but for their enthusiastic involvement in school activities and for their steadfast service to others. The following students were honored: Carter Bergen (Alamo School), Peter Orlov (Mauzy School), Emma Eichten (Rancho Romero), Joaquin Taylor (San Ramon Valley HS), Mimi Janze (Stone Valley School), and Mark Buesa (Monte Vista HS). Educators were recognized for their exceptional dedication and for serving as a constant inspiration to their students. The following Educators were honored: Tina Flores (Alamo School), Debbie Munoz (Mauzy School), Diane O’Hara (Rancho Romero), Kim Tretten (San Ramon Valley HS), Ben Loomer (Stone Valley School), and Mike Huntsman (Monte Vista HS). To views pictures of the honorees and school administrators who were present, visit Rotary’s Facebook page at https://www.facebook.com/RotaryClubofAlamo.
Rancho Romero Elementary School By Skye Larsh-Faraghan, Principal On a recent Friday evening, Rancho Romero held its first International Festival. The PTA Inclusion and Diversity Committee, which is comprised of parents, conceived the idea after engaging in healthy dialogue with its diverse members. Questions raised during the initial process focused on the need to understand family narratives and events, inclusion in the community, and representation of the vision of the school. A purpose and outcome for the event emerged and gained consensus for building relationships with family and community through perspective - music, art, food, clothing, stories, and voices. After all, perceptions are formed through our perspectives. Words cannot describe the energizing power pulsing through the room that night. The small group of Inclusion and Diversity visionaries created an experience that impacted the hearts and minds of all those in attendance; fostered relationships, not divergences; and provided a sense of empowerment. Imagination and creativity changed the view of the school that evening. Over 180 passports were given out to children who walked through the entry of the multi-use room. They were transported across the world, into 15 different countries and cultures, experiencing and connecting through cultural arts. A comprehensive multicultural curriculum recognizes diversity through experience, those relationships between experiences, and the ways students construct new knowledge. One of the most profound and universal means of achieving these experiences is through culturally relevant arts education. “Creativity is the human genius for transformation,” Vygotsky (1978). Moving forward, evolving, Rancho Romero was invited to apply, and is currently participating in, an integrated arts program, sponsored by Carolyn Wente of Wente Winery and coordinated through the Alameda County Office of Education. These practices will serve to compliment what has been started at the school by pushing our thinking and practice related to looking at things in a different way - arts and culture, arts and social justice, arts and creativity. Author Sonia Nieto explains that multicultural education accepts and affirms the pluralism (ethnic, racial, linguistic, religious, economic, and gender) that students and their communities and teachers reflect. To learn more, visit www.edchange. org/multicultural/resources/self_critique.html and read “Beyond Celebrating Diversity: Twenty Things I Can Do to Be a Better Multicultural Educator.”
New Adventures Four members of the Rancho Romero Team will be leaving at the end of the year. They are Dinnie O’Hara - Speech and Language Pathologist, Linda Therrell – School Psychologist, Shirin Sharma – Rainbow Social Skills Program Paraprofessional, and Steve Cozzi – Kitchen, Nutrition. On behalf of the school and community, we salute their service to children and wish the very best for all future endeavors.
Upcoming Rancho Romero Events 6/2 Open House 6/8 Fifth Grade Promotion 6/9 Last Day of School/School Carnival 6/10 Last Teacher Work Day 6/20-7/22 School Office Closed
www.yourmonthlypaper.com Upcoming Community Meetings and Events AIA - Alamo Improvement Association - Please visit www.alamoca.org for upcoming meetings - Creekside Community Church -1350 Danville Blvd. Alamo MAC (Municipal Advisory Committee) - First Tuesday of each month 6pm - Alamo Women’s Club P2B - Police Services Advisory Committee - First Monday of each month, 5pm - Meets at Sheriff Substation, 150 Alamo Plaza P5 - Round Hill Police Services Advisory Committee - Second Wednesday of each month, 7pm - Meets at Round Hill Country Club - Lower Level Meeting Room CERT classes - Community Emergency Response Team - Visit www. firedepartment.org/community_outreach/cert/upcoming_classes.asp
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Stone Valley Middle School By Jon Campopiano, Principal What a year it has been! Last month’s groundbreaking ceremony reminded us of that the 20152016 school year will be remembered as a landmark year. We have said goodbye to our old buildings, successfully transitioned to classroom portables, and are days away from beginning laying the foundation of our new $40 million school. As I near the end of my first year as principal of Stone Valley, I am proud of so many wonderful accomplishments: • Outreach and fundraising efforts: • Raised $1,500 for the Wheelchair Foundation • Raised over $1,000 for Coins for a Cure • Donated over 30 gift baskets, hundreds of jackets and sweats, and hosted a carnival for our sister school Coronado • Raised over $8,000 during our Fitness Challenge to donate to our Ed Fund • Pledge to Humanity club volunteering at Mauzy School during Special Olympics events • Working at the Glide Memorial Food Kitchen • Building a safe and caring campus by: • Powering down cell phones in non-instructional situations. This action has led to a tremendous increase in relational collaboration and conversation • Participating in Soul Shoppe character development activities • Participating in Advisory lessons with a focus on serving others • PTA sponsored lunch time activities with the support of 1-1 sports • Leadership “Fun Friday” spirit point competitions • Field Day • WEB (Where Everyone Belongs) Day • Site Council Meetings • Increasing the teaching and learning on campus by: • Attending and developing professional development with a focus on:
Alamo Today ~ June 2016 - Page 9
• Response to intervention and providing supports so that all students can be successful • Math essential standards • Next Generation Science Standards • Reading and Writing workshops • Staff led professional development on: • The integration of technology into our curriculum • FAIR Act • Emergency and safety preparedness • Tiered interventions to provide students the support they require As we prepare for great excitement for our Spring Concerts, Awards Ceremony and Promotion, I want to thank you for your ongoing support of our school. I am grateful beyond words for the opportunity and privilege to lead such dynamic, intelligent and passionate students and staff on a daily basis. Have a great end of the year!
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Page 10 - June 2016 ~ Alamo Today
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Monte Vista High School
San Ramon Valley High School
By Dr. Kevin Ahern, Principal
By Ruth Steele, Principal
Monte Vista is finishing the 2015-16 school year with a flurry of activities and excitement. With AP and CAASPP exams completed, our primary focus now turns to our Senior Class as we all prepare to celebrate the last stages of their high school careers and their transitions to lives after high school. We will begin on Friday, May 27th with our Senior Awards Rally where we will honor the Class of 2016 with a variety of tributes, speeches, and recognitions. On Tuesday, May 31st, seniors will return from their Memorial Day weekend to the annual Senior Breakfast and Panoramic Photo which will be followed immediately by the Senior Trip to Six Flags, Vallejo. On Thursday, June 2nd at 4:30PM, our Senior Class girls line up against their Junior Class counterparts in Monte Vista’s annual Powder Puff Flag Football Game. This event leads into Finals Week, where Monte Vista will have minimum days June 7th, 8th, and 9th. All of these events and activities culminate on Friday, June 10th. That morning, Monte Vista’s seniors will enjoy breakfast at 8:30AM before going to graduation practice and then home to prepare for the actual ceremony. We will conclude the 2015-16 school year with Monte Vista’s Commencement Ceremony, which will begin promptly at 6PM. Two Monte Vista students and a faculty member were recognized for their accolades by two of our local Rotary Clubs. First Harvard-bound senior Brooke Starn was honored by the Danville Rotary as our area’s Female Athlete of the Year. Santa Clara-bound Mark Buesa and Monte Vista engineering teacher Mike Huntsman were honored by Alamo Rotary as the Student and Teacher of the Year. I would like to express my gratitude to our local Rotarians for their ongoing support of the students and staff at Monte Vista. In regards to the past weeks of testing, there are many thanks and accolades to go around. I would like to thank our AP coordinator Sue Threat, our Assistant Principal JP Ballou, and our many AP testing proctors for supporting our students as they took their AP exams. I would also like to thank Assistant Principal Megan Keefer and College and Career Coordinator Kathy Haberl for their work in administering the CAASPP exams. Last and most important, I would like to thank our students for taking these exams seriously by giving their best efforts. Monte Vista will undoubtedly benefit from the high levels of participation and achievement measured through these exams. Our Arts programs continue to dazzle as our school year comes to a close. Monte Vista’s Drama Department presented our Spring Musical Bye Bye, Birdie and Monte Vista’s Choir, under the direction of our brilliant teacher Jodi Reed, picked up another accolade with a dominating performance against many top choirs at the Northern California Golden State competition. In winning this competition, Monte Vista’s mixed choir is now rated the best high school choir in Northern California. Not to be outdone, Monte Vista’s Wind Ensemble and Monte Vista’s Orchestra took first place at the Music in the Parks competition in Santa Cruz. Monte Vista’s Athletic Teams are also closing out their spring campaigns. Women’s Lacrosse’s run at an NCS title ended in the section finals against nationally ranked Novato High School. Our young women played a fantastic game, coming up just short 10-9 on a last second goal by Novato. Their play was inspired and they represented our community in incredible ways. Monte Vista’s Men’s Lacrosse is also set for the NCS Finals as they face EBAL foe DeLaSalle for the title. Our path to the finals included a sound semi-final win against arch-rival San Ramon Valley. Men’s Baseball seeks a final regular season win against San Ramon Valley before making a playoff run and our Track and Swimming athletes are slated for their respective section and state meets. As the school year draws to a close, Monte Vista’s students and faculty would like to thank our community for their continued support throughout 2015-16. We are awesome and your support is a big part of that.
Blackhawk “First Sunday” Cars & Coffee
Graduation will be held June 10th, and then the school year will be over. During the summer at SRVHS, construction will be in full swing. Our practice field has now become “portable city,” and over half of our teachers have been relocated. For the next two to three years, we will be waiting for the construction of our new three story classroom building to complete. As we start school in August 2016, we will have a new calendar, a new bell schedule, new technological opportunities in our classrooms (1:1), and newly constructed portables. It is going to be a challenging start to the year as we have just a couple of weeks in August to make sure that everything is ready for the start of school on August 15th. These changes represent an enormous shift in how we do business at SRVHS. Change is hard and very challenging for some. The combination of these profound shifts in how we manage our time at SRVHS will lead to some huge benefits for both students and staff. But there are realistic concerns and valid questions about how all of this is going to work. The devil is in the details, and I am fortunate to have a team of staff that have considered every element of how the new bell schedule will work and how we will provide support for all of our staff and students as we transition from our traditional schedule to a modified block with homeroom time and Access time every week. It will make everything work better, but it isn’t going to be easy. Change never is. It has been quite a journey to get to this point, but to make things better, you have to do something different – otherwise, if you always do what you’ve always done, then you will always get what you’ve always got. (Which is also known as the definition of insanity as defined by Einstein and several others!). This applies not just to how a high school manages instructional minutes during the school day, but also to people, relationships, coping, being successful, failing, making progress, taking a chance on something, or learning. I want to thank all the staff, students, and parents who have been willing to take a leap of faith and embrace this change as we move forward. This is such an exciting time. Life is too short to let the chance for positive changes to slip by, and my reflection for the summer as I look back on my year and the year at SRVHS is a combination of all the quotes below. Do not let your fears frighten away your dreams! • If you want something that you have never had, then you’ve got to do something that you’ve never done. ~ Thomas Jefferson • Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change we seek. ~ Barrack Obama NEW YEAR • If you don’t like something, change it. If you • CARPET NEW FLOORS! can’t change it, change your attitude. ~ Maya • HARDWOOD Angelou RUGS • Progress is impossible without change, and •• CARPET those who cannot change their minds, cannot •• HARDWOOD CUSTOM RUGS change anything. ~ George Bernard Shaw LINOLEUM • Don’t let what you cannot do interfere with • RUGS what you can do. ~ John Wooden • LINOLEUM TILE • May your choices reflect your hopes, not your fears. ~ Nelson Mandela Family Owned Business Since 1989
Blackhawk Automotive Museum hosts a monthly Cars & Coffee event year round for all car enthusiasts. Held on the 3344 Mt. Diablo Blvd. “First Sunday” of each month, starting at 8AM and going to 10AM, the Museum welcomes all classic, collector, and special Lafayette, CA interest car owners and enthusiasts. On Cars & Coffee Sundays, the Museum opens an hour earlier, at 9AM, and participating car 925.284.4440 owners will receive complimentary Museum admission tickets. The Museum is located at 3700 Blackhawk Plaza Circle in Danville. For more information, visit www.blackhawkmuseum.org/ www.LamorindaFloors.com License# 708486 carsncoffee.html, call (925) 736-2280, or email museum@blackhawkmuseum.org.
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Killer Bees in Contra Costa? By Supervisor Candace Andersen, Last month we had a bee scare in our County when a swarm of bees was discovered in Concord. The bees were aggressive and two small dogs died after being stung. While initial media reports indicated that the swarm included Africanized Honeybees (AHB), also known as “killer bees, ” tests with CDFA Labs determined the bees from the incident in Concord were not, in fact, Africanized Honeybees. Bees have always played a valuable and important role in agriculture in Contra Costa County. Besides the honey they produce, we depend on them to pollinate fruits, vegetables and flowers. Killer bees first arrived in California in 1994, and since then they have pushed their way north. Their movement has slowed since 2004 when they found their way to Southern Tulare County. Killer bees do not survive well in colder temperatures, which may explain the decreased rate of spread. As the average temperatures continue to rise in California, killer bees have been slowly moving more to the north. Killer Bees are nearly indistinguishable from European Honeybees without DNA testing. Their sting is no different from the European Honeybees; it is their aggressive behavior when defending their hive that sets them apart from the European variety. The killer bees tend to aggressively defend their hive with vibrations and noise 100 feet from the hive or if something moves within 50 feet of the hive. They will chase someone up to a quarter of a mile away, while the European Honeybees will only chase someone for about 100 feet. Killer bees will remain agitated for up to 8 hours after being disturbed whereas the European Honeybees will normally calm down after an hour or two. Killer bees were found in Contra Costa County in 1997 and 2008 in Crockett. The bees hitched a ride on a ship from Guatemala in 1997. The United States Department of Agriculture (USDA) came out and treated those swarms. Since then, a suspected killer bee was discovered last year in Lafayette. Any swarm of bees can be dangerous. If you find a bee swarm you can call the Contra Costa County Department of Agriculture at (925) 646-5250
Alamo Today ~ June 2016 - Page 11
or the Contra Costa Mosquito and Vector Control District at (925) 685-9301. In many cases a swarm will leave after a few days, but can be removed by a beekeeper if it is in a high traffic area or in another area of concern. Volunteers with the Mount Diablo Beekeepers Association offer swarm removal services by city for a $50 donation. Their website is www.diablobees.org/ MDBA/swarms.html. You can also find information on beekeeping on UC Davis’s website at http://ucanr.edu/sites/UrbanAg/Production/Animals_and_Bees/Beekeeping/. Thank you to Assistant Agricultural Commissioner Matthew Slattengren for his contributions to this article. My office is here to serve the residents of Contra Costa County District 2, which includes San Ramon, Danville, Alamo, Walnut Creek, Saranap, Parkmead, Lafayette, Moraga, Canyon, and Orinda. Please don’t hesitate to contact us if we can provide you with additional information on this topic or on other County issues. I can be reached at SupervisorAndersen@bos. cccounty.us or (925) 957-8860.
St. Paul’s Piano Improvisation Contest In June the first ever piano improvisation contest at St. Paul’s Episcopal in Walnut Creek will be held. This contest is open to all ages, and it aims to encourage the art of piano improvisation.The contest will take place on June 24th at 7:30PM, with preliminary auditions if necessary. Participants will improvise at the piano 1) In a given key - 1 minute, 2) On a given melody - 2 minutes, and 3) Freestyle - 3 minutes. There will be three judges who are currently members of the Composer/ Pianists’ group of the Contra Costa Performing Arts Society. Aspiring contestants should register before June 1st. Please contact stpaulsconcerts@gmail.com or call Dwight Stone at (510) 512-2623 for more information or to enter. Registration fee is $20. Prizes are 1st place $250, 2nd place $100, and 3rd place $50. This event is open to participants of all ages and skill levels. The public is invited to the finalists’ concert on the evening of June 24th. St. Paul’s Episcopal Church is located at 1924 Trinity Ave in Walnut Creek. Parking is free in the church lot across the street.
Page 12 - June 2016 ~ Alamo Today
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Rockridge Ice Cream Tour By Linda Summers Pirkle For many people, including my daughters and me, ice cream is a favorite treat. It seems we are not alone since according to fun facts of ice cream history, 90% of American households enjoy ice cream. Perhaps it is the cold, creamy texture and the sublime flavors that have made ice cream so popular over the years. I remember childhood friends who were prescribed the “ice cream diet” after tonsillectomies and thinking no matter the inconvenience and pain of the operation, it would Stop by be worth it to eat ice cream all day! Even now, my our new office in the husband knows for special occasions jewelry is Alamo Courtyard not so important to me and beautiful flowers are 3195 Danville Blvd #4, appreciated, but ice cream (and a trip to Paris) are Alamo the way to my heart. Rockridge neighborhood in Oakland is a food and coffee-lovers delight with European style Rockridge Market Hall and the many eateries along College Avenue including La Farine; the French bakery famous for delicious morning buns, croissants and brioche (their mocha chocolate cookies are divine); Ver Brugge Foods with their house-made sausages (try the lamb and rosemary, best ever); and six coffee shops within two city blocks. I was excited to learn the area is also an ice cream lover’s destination. Lauren Herpich; owner, proud new mom, and founder of the Rockridge Neighborhood Heritage and Walking Food Tour; invited me on a personal pre-season tour featuring ice cream. What fun! Our first stop was Dreyer’s Ice Cream Parlor on College Avenue in Oakland. It is the only ice cream parlor for the world’s largest ice cream company. According to Lauren, back in 1928, Jim Dreyer partnered with Bay Area candy maker Joseph Edy, and the well-known ice cream company was founded. In 1929, after the infamous Black Thursday, Dreyer, in an effort to calm his nerves, added walnuts (later almonds) and bite-sized marshmallows (which he created using his wife’s sewing shears to cut the marshmallow sheets) to his chocolate ice cream. His new creation was called Rocky Road in an effort to put a smile on his patrons’ faces in the rocky times of the Great Depression. In those days, the price was a penny a scoop. Fittingly, a scoop of the famous Rocky Road ice cream is given on the tour. Another stop on the tour is Powell’s Candy Shoppe. Besides the most delicious gelato and sorbets, Powell’s is a candy lover’s haven with candy of all kinds. The shop specializes in old fashioned sweets that baby boomers grew up with including Sky Bars, Goo-Goo Clusters, Sugar Babies, and Caramel Creams as well as delicious chocolates and so much more. This small and charming shop is delightful. Prepare to spend some time perusing the unique articles that owner Shahrazad Junblat has on display. I enjoyed seeing the riding boots, cap and riding crop she used as a teenager in Egypt, reminiscent of Elizabeth Taylor’s National Velvet attire, and the collection of Candy Land board games through the ages. Rockridge Ice Cream Tour is a one-hour guided walking tour. The seasonal Sundays-only tour starts June 5 and runs thru October. Departure time is 3PM. Price is $15 for adults, and kids 12 and under are $7.50. Advance reservations are required. Purchase tickets online at rockridgefoodtour.com, or call (510) 604-6546. Private food tours and kids’ birthday parties are available. Parking is free on Sundays at Rockridge BART station. Dreyer’s Grand Ice Cream is located at 5925 College Avenue, Oakland. Their phone number is (510) 594-9466. Hours of operation are Monday-Saturday noon-7PM and Sunday noon-6PM. Powell’s Sweet Shoppe is located at 3206 College Avenue, Berkeley. They offer Children’s birthday parties and the Lauren Herpich, founder of Rockridge unique “Sweet Rewards” program, honoring achievements for kids. Their website is powellssweetshoppe.com and phone Neighborhood Heritage and Walking Food Tour tasting one of the treats on number is (510) 658-9866. Hours are Monday-Saturday 11AM-9PM and Sunday 11AM-8PM. the Ice Cream Tour. Linda Summers Pirkle, travel consultant and long term Danville resident, has arranged and led tours for the Town of Danville for several years. Inspired by the many wonderful places to visit in the Bay Area, she organizes day trips, either for groups or for friends and family. “What a great place to live, so much to see, so much to do.” To share your “Quick Trips” ideas email Coverthemap@gmail.com.
The East Bay Regional Park District Wants You! By Fran Miller The East Bay Regional Park District (EBRPD) includes 65 regional parks in its two-county jurisdiction, covering more than 113,000 miles and 1,200 miles of trail. Helping to oversee and manage this vast recreational territory are nearly 200 volunteers from all over the Bay Area. EBRPD offers a volunteer position for nearly every interest. Consider work in the Botanic Garden, or help with a Coastal Clean-up Day. Become a Regional Parks ambassador, or participate in the companion dog patrol. Help with trail maintenance, or walk the trails as part of the safety patrol. Whether you may seek a special one-time volunteer job or ongoing year-round programs, EBRPD would love to hear from you. Positions are offered for all ages and can be tailored for school groups, students, corporate groups, and Scouting and service clubs. They also offer company team-building service projects. Those seeking to help restore parklands to their original state can help replace non-native plants with natives, or work with staff to restore vital habitats. EBRPD volunteers help lead tours, take photos, distribute flyers, serve as hosts and greeters, and help with recycling activities. Volunteering with EBRPD can provide new skills, new friends, a greater knowledge of natural and cultural resources, and the personal satisfaction of making a difference in the community. For information, email Volunteers@EBParks.org, or visit www.ebparks.org/about/getinvolved/volunteer. (Some events require registration and some programs require training, fingerprinting, background checks, or TB testing.)
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Alamo Today ~ June 2016 - Page 13
ACTIVE LIVES HEALTHY COMMUNITIES Summer 2016 The Alamo Municipal Advisory Council and the Irvin Deutscher Family YMCA are pleased to provide recreation programs in Alamo for the entire family!
·· Youth YouthRecreation RecreationPrograms: Programs:
o Engineering Fundamentals Using LEGO® o Mad Science Camp o Challenger Sports’ British Soccer Camp™
· Adult Recreation Programs: o Yoga o Beginner Strength & Balance o Adult Group Day Trip to Ardenwood Historic Farm
For more information, contact the Y at (925) 687-8900 or www.alamorec.org Irvin Deutscher Family YMCA • 350 Civic Drive, Pleasant Hill, CA 94523 8900 ororwww.alamorec.org www.alamorec.org Irvin Deutscher Family YMCA • 350 Civic Drive,8900 Pleasant Hill, CA 94523 From Sheep to Shakespeare --The Best of Great Britain By Andrea Lucash, Alamo World Travel I had the wonderful opportunity of taking a Trafalgar tour over Spring Break. Our adventure in England and Scotland began with a tour of London curated by a local expert. Luckily, she had the timing down so that we got to see the changing of the guards at Buckingham Palace. Who would want to be in London and not get to see that? The following day we met our amazing Trafalgar tour guide, Anna, and we were off to the Cotswolds to see the beautiful thatched roofed cottages, the most famous of which belonged to Anne Hathaway, the wife of Shakespeare and mother of his three children. We continued on to Shakespeare’s home in Stratford-uponAvon. This is where I was most surprised to learn the following sayings that are all attributed to Shakespeare: “It’s Greek to me,” “Into thin air,” “Budge an inch,” “Green eyed jealousy,” “Good riddance,” “Dead as a door nail,” “For goodness sake,” “Too much of a good thing,” and many, many more—who knew? Back on the tour, Anna gave us the history behind Hadrian’s Wall as we were riding along in the motor coach. It was a big build up that ended with a good laugh upon arrival. I’ll leave that as a mystery for those who might take this tour in the future! Lots of sheep dot the beautiful green landscape as you get closer to Scotland. The lambs bounce along adorably behind their mums. We arrived at the magnificent Rosslyn Chapel which has a rich and colorful history. The chapel actually appeared in the movie The Da Vinci Code--a fun Trafalgar surprise! We got to watch the portion of the movie where the Chapel appears as we continued our trip into Edinburgh. On our first night in Scotland we attended a wonderful dinner show at The Jam. We were greeted by a handsome gentleman in full Scottish regalia playing the bagpipes. The talent in this show just amazed me: such lovely voices, beautiful music, and exciting Scottish dancing! We even had the opportunity to try haggis, the national dish of Scotland. Being a vegetarian, I took a pass on that one!
We got to tour the magnificent Edinburgh Castle. Being an American, it’s so interesting to see and hear about these incredible structures since we do not have anything comparable in the states. Certainly for me, the creme de la creme of the tour was Liverpool! We visited the childhood homes of John, Paul, George, and Ringo. We actually got to see where John first met Paul. We stood on Penny Lane and saw Strawberry Fields. Most exciting of all was spending time in The Cavern Club where The Beatles performed. This definitely brought us back to our teenage years! The music had everybody singing and dancing. There were people of all ages having a very nostalgic, magical evening. Heading over into Wales, Anna decided to give us a sampling of mead (honey wine) along with what she called tunnocks or teacakes. I have to say they were quite yummy! Lastly, but certainly not least, we arrived at Stonehenge. It is still a mystery to this day how these stones, some weighing four tons and coming from 200 miles away, were brought there. This was accomplished before the wheel was invented. What a feat of engineering! Trafalgar, thank you for a trip that created a lot of memories. In a short period of time, we got to see and experience so much including little things like a Welsh winery dinner, a ghost tour in Edinburgh, whiskey sampling, and a wonderful pub dinner out in the countryside. Our guide did an incredible job of adding special touches on a daily basis. This is a tour that I’d highly recommend, and I will definitely be traveling with Trafalgar in the future! Andrea Lucash is a Travel Consultant with Alamo World Travel. Organizing travel with family and friends can be fun but time consuming. We have destination specialists throughout the world that are our eyes and ears. Andrea can help with the planning and details. Please contact her at (925) 837-8742 ex. 19 or at alucash@alamoworld. Advertorial com.
Page 14 - June 2016 ~ Alamo Today
Re-Styling Your Treasured ‘Bling’ By Cynthia Ruzzi, President Sustainable Danville Area
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For my sixteenth birthday, my mom passed along an aquamarine cocktail ring that I had admired as long as I can remember. The size of the stone rivals any of Elizabeth Taylor’s gems, and I proudly wore it everywhere. I wore it to the beach to match my blue swimsuit, as good luck when I played tennis, and even on occasion planting tomatoes with my uncle. Alas, when I realized the ring wasn’t the right accessory for an afternoon at the mall wearing denim cutoffs and flip flops, it was relegated to the bottom of my Cinderella jewelry box. Do you have a drawer full of old treasured jewelry (single earrings, rings with missing stones, broken necklaces, or loose beads) too lovely to just toss, so you continue to stash them year after year? I don’t blame you – after years of Antique Roadshow and the price of gold – I’m worried that I may give away rare and valuable items. However, in my never ending quest to de-clutter and with fewer and fewer “visits to the box” to reminisce days of childhood dressup, I began to wonder if I’d ever find a way to make use for these family jewels in my life. Perhaps you’re already practicing the three R’s,“Reduce, Reuse, Recycle,” but this month I’d like to suggest you consider another “R”: Re-style. Cottage Jewel, a Danville Area Sustainable Business, is the inspiration for • Heart of Downtown • Fitness Center, Pool, and Spa Sustainable Danville Area’s August forum: Re-styling Your Retired Bling. • Secure Gated Community • Salon Services Marcia Harmon, owner of this local antiques shop, is a veteran jewelry designer • 1, 2, 3 Bedroom Apartments • Door to Door Shuttle Service who offers a wealth of creative ideas for anyone searching for repurposing tips. • Newton’s 5-Star Restaurant • Optional Home Care Assistance Marcia is quick with suggestions on how to use a brooch as a belt buckle or as • 24-Hour Concierge Service a bracelet, and how to use an earring as a necklace, but she’ll be the first to tell you to consider the value of the piece before re-styling the item into new forms. Walnut Creek’s Senior Resort Rental Community Re-styling pieces into new forms is an admirable way to keep these items from 1785 Shuey Avenue • Walnut Creek the landfill, but it’s important to make sure valuable items aren’t disassembled Off Bonanza Street betweeen California and Mt. Diablo Blvds. for the sake of art. Marcia says, “As an antiques dealer, I like to preserve the www.heritagepointe.com 925-943-7427 original integrity of the old pieces while wearing them in a contemporary, new way. It’s best to know what you have before you decide SRV Kiwanis Foundation Awards $31,000 in Grants how to repurpose it.” The San Ramon Valley Kiwanis Foundation has awarded $31,000 in grants to 37 area non-profit Your treasured items may not fit your style as jewelry, The grants will be presented at the club’s annual Kiwanis Grants Breakfast, to but they can be incorporated into your life in other creative agencies this year. nd at Round Hill Country Club. Representatives of the recipient organizations will be held on June 2 ways. Scrapbook artists, collage makers and multi-media make brief presentations on the programs that have been awarded Kiwanis grants. artists have long incorporated tiny gems of days gone by Kiwanis of San Ramon Valley has awarded nearly $750,000 through their grants program since into their art, but there are also plenty of home decorating ideas to consider with minimum effort. Consider dressing 1995. This year, grant amounts ranged from $250 to $2,500, including a grant to the San Ramon Valup your refrigerator with seldom worn or broken brooches ley Educational Foundation for distribution to worthy school projects that the Education Foundation by removing the pins with a wire cutter and gluing a identifies. First time grant recipients this year included Sentinels of Freedom and Party In-Kindness. Other recipients include Assistance Leagues of Amador Valley and Diablo Valley, Bay Area magnet to the back of each one. What a wonderful way Crisis Nursery, Cancer Support Community, Care Parent Network of Contra Costa ARC, Child to mount everything from your children’s artwork to the Abuse Prevention Council of Contra Costa, Contra Costa Interfaith Housing, Court Appointed week’s grocery list. Binky Morgan’s book, Flea Market Jewelry: New Special Advocates (CASA), Diablo Valley Veterans Foundation, Diablo Valley Quilters, Discovery Style from Old Treasures (2001), highlights 40 very dif- Counseling Center of SRV, Down Syndrome Connection, Food Bank of Contra Costa and Solano, ferent designs recycling old brooches, earrings, necklaces, Hope Hospice, Inc., Hospice of the East Bay, Kiwanis House, Loaves & Fishes, Mobility Matters and bracelets, and transforming pretty “doodads” into (formerly Senior Helpline Services), Moment by Moment, Monument Crisis Center, Museum of the beaded curtains, petite picture frames, jazzed-up chan- San Ramon Valley, National Coalition Against Prescription Drug Abuse, Nayeli Faith Foundation, deliers, and more. A quick web search of “re-purposing New Day for Children, Ombundsman Services of Contra Costa, Police and Fire: The Fallen Heroes, jewelry” netted great ideas for adding gems to hair bar- St. Timothy’s Bicycle Program, San Ramon Library Foundation, SonRise Equestrian Foundation, rettes, gift boxes, and my favorite – single earrings hung Teen Esteem, The Taylor Family Foundation, and We Care Services for Children. Funds for the annual grants program are raised by the San Ramon Valley Kiwanis Foundation, from wineglass stems to mark out whose glass is whose at primarily through the solicitation of sponsorships of the Kiwanis 4th of July Parade in Danville which your next gathering. Even after exhausting all the possible the Kiwanis Club has been organizing and conducting since 1975. Grant applications are solicited in uses for old jewelry there still may be value, given today’s February of each year and awarded in May with an additional several thousand dollars held in reserve price for scrap gold. Selling your pieces that are beyond to provide emergency grants and fund additional Kiwanis community projects throughout the year. repair is great for your pocketbook and also good for the Kiwanis is a global organization of volunteers dedicated to changing the world one child and one environment. Jewelers that re-craft old gold into unique, custom designs save on mining impacts, environmental community at a time. Founded in 1915, Kiwanis International is a thriving organization of service and community-minded individuals who support children and young adults around the world. More toxins, and water depletion. If you’re still puzzled by what to do with an old piece, than 600,000 Kiwanis improve the world around them by addressing needs in their communities and visit Marcia Harmon at Cottage Jewel. She’s sure to of- pooling their resources to address worldwide issues. Through these efforts, Kiwanis International fer suggestions and inspiration for using your treasured truly is “Serving the Children of the World.” Additional information about the Kiwanis Club of the San Ramon Valley may be obtained at their website, pieces in new ways. And if you’ve come up with a creative way to repurpose your old jewelry, share a picture with www.kiwanis-srv.org. The club holds weekly luncheon meetings at noon every Thursday at Black Bear Diner in Danville. All are welcome to join the club for a meeting and find out more about the organization. us at www.facebook.com/sustainabledanville.com.
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Energy Matters By Mark Becker, GoSimpleSolar California’s Net Metering laws, which are very advantageous to an investment in solar PV, have been extended for another 20+ years. Net Metering 2.0 has been regarded as a big win for the average electric consumer and the solar industry. NEM 2.0 introduces a small interconnection fee, an annual charge for solar “credits,” and a requirement to be on a Time of Use utility tariff (which is usually most advantageous when paired with solar PV in any case). NEM 2.0 is about to become active. If all of the “approved” solar PV projects in the PGE queue were interconnected today, the current and slightly more advantageous NEM 1.0 law would expire. A current “reservation in the NEM 1.0 queue” will only ultimately qualify if interconnected to the PGE grid before the Net Metering cap of 5% solar penetration is met, which is imminent. Even projects without a current “reservation,” which are interconnected in the next couple of months, will qualify for NEM 1.0. Some projects will push some approved but not interconnected projects out of NEM 1.0 into NEM 2.0. Small commercial and residential projects currently have an advantage because of a relatively quick design, permit, and installation process. “Get while the getting is good” is not quite appropriate advice since NEM 2.0 will still be wonderfully advantageous for the solar PV investment and will be in place until 2020. However, NEM 1.0 provides slightly higher returns because there are virtually no additional fees associated with it. “Get while the getting is better” may be more appropriate advice. Summary: There are “slots” of solar PV interconnections remaining to qualify for NEM 1.0. If you “signed up now” you’d most likely qualify for NEM 1.0, assuming your solar contractor can complete your project within the next 2-3 months. Recently, there was an interesting article titled “Rooftop Solar Transformation Could Hurt Solar City and Sun Run” in The Motley Fool, a financial website.The article makes an interesting observation as to how current market forces seem to be giving advantage to local and smaller scale solar companies. The article also questions the potential for long-term success for national solar companies when there is not an equivalent business model in other construction related remodeling
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trades. The market forces referenced are consumer’s desires to own and not lease their solar systems, the ability of local installers to source the finest equipment at competitive cost, and the superior responsiveness of a local vs. national company. Communicating to our customers a preferred solar panel and inverter product is a part of doing business. A choice of mature, proven technology vs. immature and new technology will always be, in my opinion, the best means to mitigate long-term risk and achieve lowest long-term project cost and lowest levelized cost of electricity. As with any purchase, choose the product wisely. If you choose high quality solar PV products, your project can indeed be a “one and done/no callback” project. For consumers working with any type of contractor, www.CSLB.ca.gov is a California taxpayer funded website which educates a home or business owner about doing business with contractors. There is very specific guidance concerning the California Consumer’s rights, recourse in the case of being the victim of inappropriate contractor behavior such as increased prices for a previously quoted project, project delays, etc. There are also “checklists” to help in the planning stage to ensure that a construction project goes smoothly from start to finish. Solar panels and solar inverter products are not commodities. There are many differentiators in product efficiency, aesthetics, reliability, and long-term performance. Also, very few contractors offer labor warranties longer than the CSLB minimum “free from installation defect” required labor warranty of 10 years. Solar PV projects have excellent longevity. A consumer should be able to rely upon a contractor to provide a warranty for the expected life of the project, which is typically a minimum of 25 years. The greatest number of insurance claims from Solar PV projects results from water damage. Ensure those who are penetrating your roof, no matter the project type, have an appropriate roofing license to do so. Otherwise, you’ll lose the warranty on your roofing product and risk leaks in your home. The electric and roofing skills required to properly install a solar PV system are skills that require years to master. An aesthetically pleasing solar project also takes time and effort to design and install. Mark Becker is the President and business owner of GoSimpleSolar, by Semper Fidelis Construction Inc, CSLB 948715. GoSimpleSolar is one of the very few solar PV installers utilizing both licensed roofers and licensed electricians for installation work, project managed by a solar PV NABCEP professional. For more information visit www.GoSimpleSolar.com. Advertorial
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Page 18 - June 2016 ~ Alamo Today
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Life in the Alamo Garden A Kitchen Garden By John Montgomery, ASLA, Landscape Architect #4059 I am feeling optimistic about the possibility my kitchen garden will be productive this year. I planted 30 varieties of tomatoes, squash, chard, pole beans, etc. A kitchen garden is a “featured” element to any landscape project. Here are some ideas if you are thinking of starting your kitchen garden. A kitchen garden mixes practicality and beauty when designed as a garden element. A vegetable garden and fruit orchard can be a fruitful adventure (pardon the pun!). When done tastefully and designed with intention and purpose, a kitchen garden will produce enough delicious produce to feed a family of four easily. I approach the design of a kitchen garden as a main element in the overall theme of the landscape. Like a trellis, a water feature, or a garden path, the kitchen garden is a hardscape element that you can unleash your creative genius on. The design of your kitchen garden should be functional. It should have a central pathway paved with a loose material such as crushed rock, pea gravel, or decomposed granite fines (DG). The pathway should allow physical and visual access to the whole garden. Overall, the garden’s layout should attract its visitors to its heart, whether it is for a moment of reflection; to pick and eat some sun-ripened strawberries; to harvest bell peppers, zucchini, eggplant, and onions for a grill on the barbecue; or to relish in your handy-work when you see your spring-sown seeds germinating into a future harvest. The pathway system in your vegetable garden should be wide enough to get your wheelbarrow easily around your raised beds. Most successful kitchen gardens in Alamo have raised beds, usually 18” to 24” high, to get your vegetables up out of the adobe clay so prevalent in Alamo. What you put in your raised beds is also very important. What I do for raised beds is construct them out of two 2” X 12” in height with 4” X 4” posts set into the ground with concrete footings to support them. You can make them in different shapes depending on your design. Squares, rectangles, triangles, pentagons, and polygons are all acceptable. Once they are built, I staple a solid layer of half inch galvanized hardware cloth across the bottom to keep the gophers and other varmints out. Then fill your boxes with a good organic vegetable mix soil. The soil is the most important aspect of a successful veggie garden. Make sure it contains certified organic material. Some store bought composts of late contain low levels of herbicides which seem to retard seed germination. Other composts, especially the ones from recycled green waste, can contain some heavy metal elements. The best mix I have found is unfortunately only available at American Soil & Stone in Richmond. (They do deliver out here!) I recommend automatic irrigation for your boxes. Overhead irrigation can be risky because of rots and molds it can perpetuate. I sprinkler my leafy crops, but drip or flood my tomatoes, beans, corn, and fruit trees. Unless you are dedicated gardener that has the time to hand water your crops, automatic irrigation is the best way to go. All it takes is one hot afternoon to fry your seedlings! Make your kitchen garden fun! Decorate it with fun and funky stuff: a water feature, old garden tools, statues, or whatever style décor you prefer. Make it a functional garden. It’s nice to have a potting bench or tool shed. Even a hot house is great for starting veggies from seeds in early spring. A kitchen garden takes a certain level of commitment, but the results can be very satisfying. I love my kitchen garden. It brings me a lot of joy to watch a seed germinate, grow and produce a delicious side dish at the dinner table, and my kids love wandering through it grazing on the strawberries, cherry tomatoes, peaches, and carrots. A hot tip from your local Landscape Architect: Even though I love watching seeds grow, some of the better results I have come from buying my plants already started. For instance, buy corn in six-packs as early as possible. Buy tomato starts from the Contra Costa Master Gardener’s Great Tomato sale. The results are fun and abundant. Gardening Quote of the Month: “I used to visit and revisit it a dozen times a day, and stand in deep contemplation over my vegetable progeny with a love that nobody could share or conceive of who had never taken part in the process of creation. It was one of the most bewitching sights in the world to observe a
hill of beans thrusting aside the soil, or a row of early peas just peeping forth sufficiently to trace a line of delicate green.” ~Nathaniel Hawthorne, Mosses from an Old Manse If you would like me to write on any particular subject, email your ideas to jmontgomery@jm-la.com or for design ideas visit www.jm-la.com or www. houzz.com/pro/jmla/john-montgomery-landscape-architects. Advertorial
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Alamo Today ~ June 2016 - Page 19
Clip Notes By Jody Morgan By the time David Douglas was sent to North America in 1824 to discover plants previously unknown to English gardeners, the dangerous role of horticulture hunter had become more of an economic enterprise than a scientific survey. Douglas richly rewarded his employer, the Horticulture Society (later Royal Horticulture Society), for financing his initial three-year journey. Sales of Ribes sanguinium alone were sufficient to reimburse the Society for the investment. One of fourteen flowering currants that Douglas dispatched to Europe from the Northwest, Ribes sanguinium was instantly popular among the wealthy upper class and similarly advantaged middle-class enthusiasts who vied to have the choicest newly available specimens in their gardens. Douglas, however, was less than delighted to find upon his return to London in 1827 that his personal monetary compensation for putting his life at constant risk while improvising wilderness survival techniques in treacherous terrain amounted to less than the salary of the Horticulture Society’s hall porter. While the straight species of this American currant flourishes in damp English cottage gardens, other varieties are better suited to East Bay’s hotter, drier conditions. Annie’s Annuals praises ‘King Edward VII’ as both clay and drought tolerant, but notes it looks better with some summer water. The four to six-foot shrub features dangling clusters of intense rose-red blossoms from February to May, making it a hummingbird favorite. Birds relish the persistent blue-black berries, but humans find them unappetizing. Although credited with introducing the Douglas fir to England, David Douglas was not the first Scotsman to describe the fast-growing evergreen. That distinction goes Doors | Windows | Blinds & Shades | Home Automation to his countryman, Archibald Menzies, who served as both ship’s surgeon and naturalist on several voyages, the earliest commencing in 1786. In 1792, Menzies documented his discovery of the tree now named Pseudotsuga menziesii in Visit Our Alamo his honor, but he sent no sample home. Common parlance, Showroom therefore, still recognizes Douglas’s role. Douglas was much relieved when, after enduring six 3221-B Danville Blvd weeks of weather too stormy to allow his ship to approach Alamo, CA 94507 the coast adjacent to the mouth of the Columbia River, he By Appointment Only finally set foot on forested soil on April 7, 1825. Among the first towering trees he encountered was one he originally labeled Pinus taxifolia (yew-leaved pine) - now generally known as Douglas fir. He subsequently sent cones bearing viable seeds to Britain. The species proved to be neither a pine nor a true fir. Translation of the Latin nomenclature describes it as a false hemlock. Although the cones resemble those of hemlock or spruce more closely than those of firs, many other characteristics cause the kind of confusion that led Douglas to initially call it a pine. The state tree of Oregon and the Northwest’s most important timber tree, Douglas fir furnishes lumber that is straight and strong. A succession of Douglas fir flagpoles stood sentry at the Royal Botanic Gardens at Kew in London from 1861-2007. When the 1861 original began to show signs of capitulating to the elements, British Columbia’s Premier suggested the province provide a replacement. The search for a colossal specimen led to a 230-foot tree, hewn into a 220-foot spar and shipped to England in November 1915. In celebration of the province’s centenary and the bicentenary of Kew Gardens, British Columbia shipped a new pole to England in 1959. That 225-foot flagstaff made the Guinness Book of Records as the tallest wooden pole in the world. Eventually, damage by woodpeckers and weather could no longer be repaired. In August 2007, a team of intrepid steeplejacks climbed the flagpole to dismantle it. As eager as Douglas to acquire horticultural treasures, Menzies managed to botanize in more hospitable locations. He supplied Kew with England’s first Monkey Puzzle trees after pocketing the unfamiliar seeds in a dessert served to him by the Viceroy of Chile in 1795. Five sprouted and grew successfully in the British botanic garden and were subsequently named Auracaria araucana. The species name honors the Araucano People who used the seeds. English collectors found the curiously branched tree charming. According to one tale concerning the origin of its common appellation, the proud owner of a specimen at Pencarrow Garden in England’s Cornwall region was showing his prize tree to visiting friends in 1850. One remarked that it would puzzle a monkey to climb it. Despite the fact that monkeys don’t inhabit any area to which the tree is native, the comment has some validity. The leaves bear ferocious spines. A monkey trying to scale the remarkably open arrangement of the branches would suffer painful injuries.
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Page 20 - June 2016 ~ Alamo Today
Using Charitable Trusts in Your Retirement Planning By Peter T. Waldron In conjunction with Lincoln Financial Advisors or Sagemark Consulting, a division of Lincoln Financial Advisors, a registered investment advisor.
Land “rich” and cash “poor.” That describes Jim and Angela in a nutshell. While they actually live quite comfortably on their professional incomes, they are getting closer to retirement age and are looking for ways to supplement the income they expect from their employers’ retirement plans. By far the largest asset they own is a tract of unimproved real estate that Angela inherited from her parents. Part of her family’s former farm, the property is located in a prime new development area, which has made its value increase over the past few years. But the land provides no current income.
What Can They Do? Angela could sell the land to a developer now or at retirement and invest the proceeds in income-producing investments. Either way, she and Jim would lose a substantial portion of the property’s appreciation to capital gains tax. A better strategy might be to establish a charitable remainder trust (CRT). To implement this strategy, Angela would transfer the land to an irrevocable trust created to provide lifetime payments to her and Jim. At the death of the surviving spouse, the trust property would be transferred to a charitable organization Angela has named in her trust agreement. With a CRT, the trustee can sell the trust property and reinvest the proceeds without having to pay any immediate tax on the gain. Thus, Jim and Angela would have more money invested toward retirement than if they had sold the land and invested the proceeds themselves. They also may be able to claim a current income-tax charitable deduction for the value of the trust property, which the charity will eventually receive (within tax-law limits). Jim and Angela could invest their tax savings outside of the trust to produce additional income.
Income Options A CRT can be structured either as an annuity trust or as a unitrust. The type of CRT chosen determines how payments from the trust are calculated. If Angela chooses a charitable remainder annuity trust (CRAT), she and Jim will receive annual payments of a set percentage of the trust’s initial fair market value. The percentage must be at least 5% and cannot exceed 50%. A charitable remainder unitrust (CRUT) would pay Jim and Angela an annual income based on the fair market value of the trust property, revalued each year. Again, the percentage must be at least 5% and cannot exceed 50%. If the
Ball continued from front page complete golf tournaments annually, because each day involves two full shot-gun events – one in the morning and the other in the afternoon. Each draws 150 golfers and has a separate auction. Items up for bid include a five-day Maui vacation and a seven-day Azamara Club cruise. Nike apparel provided in the golfers’ gift bags more than repays the cost of registration. But taking home a jacket, hat or visor, shirt, backpack, and additional perks is not what keeps people coming back. Jim Bouquin, Executive Director of Cancer Support Community of Walnut Creek, explains the appeal. “People keep coming back to ‘Have a Ball’ for the great time and for the cause, but also for the sense of community – and the personal connection with Bob and Kim.” He continues, “It’s more than a golf tournament. Ask the 300 people at each tournament why they’re there, and most will say, ‘I’m a friend of Bob’s.’ I didn’t know that anyone could have so many friends.” Today the majority of cancer organizations the foundation supports are local. Bob notes, “Being able to personally hand a check to someone like Jim Bouquin is very different from giving to a national organization. For a $75,000 donation to the Lance Armstrong Foundation, for example, you get: ‘Thanks and here’s your receipt.’ With a local organization like the Cancer Support Community in Walnut Creek, you get personal follow-up on exactly how your money is being used.” Cancer Support Community provides services free of charge each year to over 2,000 East Bay cancer patients and their families to supplement medical care with counseling, support groups, nutrition, exercise, and education programs. Kim Bellinger, External Relations Director for John Muir Health Foundation, began working with the Hammers in late 2009. Once a year (and sometimes more often) they get together to discuss the best use of Have a Ball’s donations. Bellinger writes: “To date, the Hammers and Have a Ball Foundation have made contributions totaling $85,000 to support John Muir Health. Over
trust investments perform well, the income will increase. Some people prefer to use a CRUT because it can provide a hedge against inflation. CRUTs also can accept additional gifts; CRATs cannot. Two other CRUT features that might appeal to Jim and Angela are the option to limit the annual payments to the trust’s income in any year when the trust’s income is less than the fixed percentage amount (a net-income CRUT or NICRUT) and the ability to include a “makeup” provision (a net-income makeup CRUT or NIMCRUT). The makeup provision would require the trustee to make higher payments in years in which the trust income exceeds the fixed percentage amount, to the extent that payments in prior years were less than the fixed percentage. How would these features help Jim and Angela? When they establish the CRUT, Angela could transfer the land and Jim could transfer a small amount of income-producing investments or cash to be invested. The trust could hold the land until Jim and Angela are ready to retire, paying them the income from the investments in the meantime. Then, the trustee could sell the appreciated land and invest in securities that would produce a current income for their retirement. Even if the investment income exceeds the fixed percentage set for their CRUT, the makeup provision would require the trustee to pay the excess to Jim and Angela to compensate for the earlier years of low income.
Protection, Too A CRT also may offer some protection from creditors. Depending on the laws of their state, inserting spendthrift clauses in their trust agreement could protect the trust property from creditors. (In some states, spendthrift protection is applied automatically by statute.) Jim and Angela should be aware, though, that certain states extend spendthrift protection only to trust beneficiaries other than the trust grantor(s). A charitable remainder trust can be used to help accomplish numerous financial planning objectives. However, complex legal requirements must be met to secure many of the benefits a CRT offers. You’ll want to consult with your professional advisor before deciding to use a CRT in your financial planning. And, if you decide to establish a CRT, seriously consider using an experienced professional trustee, such as a bank or the charity itself, to administer your trust. Please contact Peter Waldron to schedule a complimentary review of your financial situation, (925) 659-0383 or peter.waldron@lfg.com. Peter T. Waldron is a registered representative of Lincoln Financial Advisors, a broker/dealer, member SIPC, and offer investment advisory service through Sagemark Consulting, a division of Lincoln Financial Advisors Corp., a registered investment advisor, Spectrum Wealth Partners, 3000 Executive Parkway, Ste 400, San Ramon, CA 94583. Insurance offered through Lincoln Marketing and Insurance Agency, LLC and Lincoln Associates Insurance Agency, Inc. and other fine companies. This information should not be construed as legal or tax advice. You may want to consult a tax advisor regarding this information as it relates to your personal circumstance. The content of this material was provided to you by Lincoln Financial Advisors Corp. for its representatives and their clients. California Insurance License #0E47827; CRN-895260-040314 Advertorial
the years, these funds have supported adult and children’s cancer programs and services, and provided capital funding to help build Contra Costa’s first, and only, Pediatric Intensive Care Unit.” Bellinger adds: “The Hammers are a wonderful family and are dedicated (Left to right) Shayna Hammer, Bob Hammer and Sherri Garoutte, Bob’s oncology nurse. Photo by Danielle Jess Photography to supporting the community in which they live, which is a perfect match to John Muir Health as we are dedicated to improving the health of the communities we serve.” Since moving to Danville in 2008, the Hammers have run Have a Ball out of their garage and home offices. Each event takes about 14 months to arrange. In 2015 Have a Ball involved 214 corporations overall with 56 corporate sponsors, 55 hole sponsors, and 48 hole vendors and raised $310,000. The day of the tournament, Bob gets up at 3AM and returns to bed no earlier than 1:45AM. Kim and Bob are on the course all day thanking everyone. Shayna and Josh have grown up working beside their parents. Kim Hammer relates: “Our kids are with us all day at the tournaments,
See Ball continued on page 28
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Alamo Today ~ June 2016 - Page 21
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Technology Matters By Evan Corstorphine, Portable CIO, Inc. What if you went into work tomorrow morning and found every single file on your computer was unreadable? What if all of your documents, spreadsheets, and databases were all useless? Would you be out of business? This is not a hypothetical question, as a form of virus called “ransomware” has exploded in popularity among cyber-criminals, and it’s keeping us very busy. At its core, the purpose of ransomware is to encrypt all of the victim’s computer files, then hold them for “ransom” until a payment is received, usually in the form of the cyber-currency called “Bitcoin.” People don’t usually realize there is a problem until they try to open a document and get a strange error indicating the file is corrupted, or they notice a “Your files have been encrypted” message file on their desktop or in their file folders. By then it’s too late. The taunting messages goes on to say that your data has been encrypted, and that any attempts to decrypt it will result in the total irrevocable loss of everything, and that payment of a Bitcoin is required to purchase the decryption tool. Reports vary on what happens when payment has been made. Sometimes the criminals do actually give the victim their decryption tool, but an equal number don’t deliver anything at all. I do not believe in paying these criminals. Paying them rewards their behavior, which means we’ll get more of the same in the future. Plenty ot people do pay, however, and that is why this is a $350 million criminal business. For the most part the threats seem to be coming from Eastern Europe, although many others are jumping on this lucrative bandwagon. Our team is focused on A) Prevention, B) Detection, and C) Remediation. For Prevention, there are a myriad of highly technical steps that must be taken by our system administrators to protect the fleets of computers we care for. Even then, because the viruses have become so sophisticated and constantly change, it is impossible to 100% prevent these infections from occurring, but our steps, plus your education, can significantly reduce your exposure. The criminals have endless time and resources, and it’s much
easier to destroy something than it is to protect it. Nonetheless, we have made good strides in assembling world-class prevention tools and strategies for our subscription clients. If we cannot prevent the infection, we want to know as quickly as possible when it attacks. New variants of ransomware are being released all the time. The ones we know of all leave specific trails, which we can scan for and trigger alerts from. Detecting the infection early means we may be able to stop it while it’s on one computer, rather than wait until the whole network of computers is infected. Remediation is about improving your resiliency to the event. We need to be able to return a computer or a server back to a full operating condition in a short time frame. This usually means having “image-based backups” and being able to re-create a fully functioning server in a matter of hours. Recovering from ransomware is not dissimilar from what we would do in a “disaster recovery” situation for a business that had a fire, for instance. For a homeowner, this means having internet-based backups in the form of a service such as CrashPlan or Carbonite. We’ve rescued scores of people using these amazing services, and if you do not use them yet, you should protect yourself with internet based backups immediately. Having your data stored off site is critical. The newer variants of ransomware are “network aware,” and they know how to crawl from computer to computer looking for files to encrypt. If you are unlucky, this means any backups you have stored on a locally connected device also get zapped by the ransomware, which in essence is like having no backup at all. The solution is to ensure your backed up data is transmitted off site, such that if the worst happens, your data is safely ensconced elsewhere. The protection of your systems is not just a matter of buying some antivirus. There are many other technologies and techniques that need to be employed in addition to antivirus to keep your systems protected. This is what we do and part of the value of having an external IT department manage your systems. Ransomware is absolutely going to get worse before it gets better, and I encourage you to contact us for an audit before you fall victim. For more information, please contact your friendly IT Team at Portable CIO, via info@pcioit.com, or by calling 925-552-7953. Advertorial
Page 22 - June 2016 ~ Alamo Today
Assistance League of Diablo Valley’s TeleCare Connects with the Homebound Since 1971, member volunteers of TeleCare, a philanthropic program of Assistance League® of Diablo Valley, have been making daily reassurance calls, Monday through Friday, to those in our community who are homebound. As the chapter’s longest standing philanthropic program, TeleCare empowers the clients, no matter what their ages, to remain in their homes. What ensures this is a daily confidential journal kept for each client that member volunteers consult prior to the phone calls then update accordingly. Last year alone, member volunteers devoted 765 hours to connecting with homebound clients. Unfortunately, many clients are socially isolated and don’t have anyone to check on them daily. Statistics indicate that loneliness can cause a 20% decline in health, a number that increases for seniors, the elderly and the homebound. TeleCare not only offsets that statistic, it ultimately serves as a safety net for clients and their families especially if volunteer callers are unable to reach the client. If you live alone or know someone who does, a daily phone call would be a great way to stay connected with life and make new friends. Other TeleCare activities include attending an annual holiday party to meet fellow clients and member volunteers face to face, as well as receiving greeting cards from the Assisteens®, an auxiliary where kids learn to participate in a community service at a young age. So make that call to get you or someone you know connected. For more information about TeleCare, please phone 925-934-0901. To learn about Assistance League of Diablo Valley’s other philanthropic programs, funded by its thrift shop in Lafayette, and its recently awarded GuideStar Exchange gold participation level status, please visit diablovalley.assistanceleague.org.
Scottish Country Dancing Come dance every Thursday evening, year-round. No partner is required and no Scottish ancestry is needed. This dancing is aerobic and very sociable. Adult beginners are welcome anytime. Classes take place each week at 8PM. More experienced dancers also begin at 8PM in a separate class. All classes are held at the Danville Grange, located at 743 Diablo Road in Danville. All dance nights are drop-in. The first beginner lesson is free; afterwards the cost is $8/night or $6/night if attending a 10-week session paid in advance. Call Witsie at (925) 676-3637 or Kathleen at (925) 934-6148 for more information. Classes for youth are also offered at a different location; please call Kathleen for dates and fees.
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Is it Time for a Review? By Robert J. Silverman, Esq. People are often warned about how important it is to establish a comprehensive estate plan. But some are under the terrible misconception that no future action will be necessary, and that they can simply place their estate planning documents in a cabinet and ignore them. As a general guideline, I advise my clients to have their estate plans reviewed every 3-5 years or sooner if anything material changes: a) in their personal, marital, or financial circumstances, or b) with the people they’ve nominated to serve in key positions (e.g. successor trustees of their Trust, executor under their Will, guardian of their minor children, agent under their Power of Attorney and/or Advance Health Care Directive), or c) in connection with their wishes as to the key provisions in these documents. Law changes can cause havoc with your estate plan or render it much less effective than it should be. A good example of this is the major Federal Estate Tax changes that took place in January 2013 (I’ve written about this several times in recent years), which presents a golden opportunity for many married couples to change and streamline/simplify their older ‘A-B’ Trusts. One or more of the following serious consequences often result from failing to have one’s estate plan reviewed with legal counsel on a regular basis – before death or incapacity: 1) the wrong person ends up with legal authority to handle your financial affairs, 2) an unwanted person will have the power to make medical decisions for you if you’re unable to make them yourself, 3) all or some of your assets will be subject to probate, 4) your desired beneficiaries will not receive assets you want them to have on your death, 5) young adult beneficiaries will inherit from you before they are mature enough to handle the inheritance, 6) unnecessary income tax and/or estate tax will diminish the amount of assets your loved ones will receive, 7) expensive and burdensome litigation – for example, a Trust or Will contest – will be filed, or 8) valuable relationships among your loved ones will be damaged or destroyed. Below is an example of an actual case I’m handling that illustrates my point (I’ve changed the names and facts to keep my client anonymous). I represent Roger, an only child, whose parents divorced decades ago. In 1998, Roger’s mother, Regina, remarried a guy named Fred. In 2004, Regina, established a Trust that provided, in pertinent part, that Regina’s $500K IRA would go to Fred. Regina’s Trust was the designated beneficiary on file with the IRA custodian. In 2006, Regina divorced Fred. Regina (who didn’t like to spend money on lawyers) made a critical mistake – she never went to her estate planning attorney to review her estate plan after divorcing Fred. Thus, she never amended her Trust and she never changed the IRA beneficiary designation before she died in 2014. First, for some technical income tax reasons, it’s generally better not to list a Trust, but frequently more favorable to list an individual(s) as designated beneficiary of an IRA. So, following her divorce from Fred, most attorneys would have advised Regina to submit a new beneficiary designation form to the IRA custodian to designate the desired individual (her son, Roger), as beneficiary. At the very least, an attorney would have prepared an amendment to Regina’s Trust to delete the provision under which Fred would receive the IRA (or, for that matter, anything at all). After Regina died, and while I was helping Roger administer Regina’s Trust, Fred’s attorney asserted that pursuant to the Trust provision, Fred was entitled to the IRA. Fortunately, helpful legal defenses make it very unlikely that Fred will prevail in his claim. So, Roger should ultimately and rightfully receive the IRA. Nevertheless, defending the claim has been costly, inconvenient, and emotionally draining for Roger. If Regina had hired an experienced estate planning attorney to review her Trust after divorcing Fred, all of the associated stress, expense, and hassle incurred by Roger would have been avoided. I’m sure Regina believed she saved money by not having had her attorney review her estate plan. Instead, her failure to do so caused Roger to spend ten times the amount she “saved.” Perhaps worse, it caused her son to suffer substantial unnecessary inconvenience and anxiety. Is it time for a review? * Estate Planning * Trust Administration & Probate * Real Estate * Business I offer a complimentary Estate Planning Primer and/or a free, introductory meeting. My primary practice areas are Estate Planning; Trust Administration & Probate; Real Estate; and Business I am an attorney with R. Silverman Law Group which is located at 1855 Olympic Blvd., Suite 125, Walnut Creek, CA 94596; (925) 705-4474; rsilverman@rsilvermanlaw.com. This article is intended to provide information of a general nature, and is not intended nor should it be relied upon as legal, tax and/ or business advice. Readers should obtain and rely upon specific advice only from their own qualified professional advisors. This communication is not intended or written to be used, for the purpose of: i) avoiding penalties under the Internal Revenue Code; or ii) promoting, Advertorial marketing, or recommending to another party any matters addressed herein.
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Alamo Today ~ June 2016 - Page 23
Summer Sangria By Monica Chappell Most summer weekends are all about sitting outside with a cool drink while you wait for the grill to heat up, the guests to arrive, and the fun to begin. Sure, you'll want to offer a hearty red wine such as Zinfandel with the burgers...but what about a wine cocktail to get things started? I love to start off with a simple white Sangria. Odds are that you have a bottle of white wine and some fresh fruit lying around--and this is as easy a drink to make as it is to sit back and sip. In an effort to make the best Sangria, I tested five classic Sangria recipes. After testing, I concluded that the best recipes were surprisingly simple. Here is one of my favorites.
Fine Mexican Dining
Ingredients • 1 bottle of white wine, chilled • 2/3 cup sugar • 3 oranges, quartered • 1 lemon, quartered • 1 lime, quartered • 1/2 liter of club soda (optional, though increase or reduce the amount to taste or desired level of spritziness) • A shot or two of gin or brandyas well as other fresh fruits such as peaches, strawberries and apples, cut into chunks
743-8997 In Stone Valley Shopping Center
Instructions Pour the entire bottle of wine into a pitcher. Squeeze in the juice from all three citrus fruits, and place the wedges in the pitcher. Add sugar and stir or shake the pitcher, if it has a lid, to dissolve the sugar fully. (You can use more or less than the 2/3 cup of sugar, depending on your personal taste or the amount of natural, residual sugar in the wine.) Add any other fruits or spirits desired. Add the club soda to taste. Serve in a highball glass, filled with ice. Keep the pitcher in the refrigerator. Don’t sweat the Sangria! There is not a standard wine for Sangria; however, if you’d like to make a sangria in tune with Spanish tradition, use Garnacha or find another medium bodied red. For white sangria, pick a zesty and/or aromatic white wine such as a Spanish Rioja, Albariño or Verdejo, but Pinot Gris and Sauvignon Blanc work well, too--just steer clear of sweeter-style Rieslings and Gewürztraminers) Sangria is easy to make and delicious to sit back and sip. Monica Chappell teaches and writes about wine. Contact wineappreciation101@gmail.com for more information about upcoming wine programs.
Enjoy Our Patio Dining Monday - Saturday: Lunch and Dinner Sunday: Dinner only We Offer a Full Bar and Lounge 3168 Danville Blvd, Alamo Margaritas are a House Specialty
Museum Volunteers Needed Looking to get involved in the community? The Museum of the San Ramon Valley needs your help. Volunteer positions are available in the following areas: • Walking Tour Docents • Docents • Events Committee • Greeters • Educational Programs (One Room School/Indian Life) Call Eve or Donna at 552-9693, or email srvmuseum@sbcglobal. net for additional information.
Cinema Classics By Peggy Horn Pillow Talk Cinema Classics recommends for your viewing pleasure the movie Pillow Talk, (1959) featuring Rock Hudson, Doris Day, Tony Randall, and one of my own favorite actresses, Thelma Ritter. The film was directed by Michael Gordon and written by Russell Rouse, Maurice Rishkin, Stanley Shapiro, and Clarence Greene. Back in the day when comedies were nominated for (and won!) Academy Awards, Pillow Talk won the Oscar for Best Writing (Original Screenplay) and was nominated for Best Actress (Doris Day), Best Supporting Actress (Thelma Ritter), Best Art Direction-Set Direction, Color, and Best Music Scoring of a Dramatic or Comedy Picture. This very funny movie is about an interior decorator named Jan Morrow (Doris Day) who shares a party line with a Broadway songwriter, Brad Allen (Rock Hudson). For those unacquainted with party lines, they were telephone lines that were shared. Party lines undoubtedly generated fodder for many different screenplays, but this one is sufficient for our comedic needs. Mr. Brad Allen monopolizes the party line; that is, he is on the line whenever Jan wants to use it. Although she points this out to him repeatedly, the problem persists. In desperation, Miss Morrow reports him to the phone company, and they send a woman representative to investigate the problem. According to Miss Morrow that is akin to sending a “marshmallow to put out a bonfire.” Once Mr. Allen sees Miss Morrow in person, her gorgeous face and gorgeous figure make him rethink his position on ignoring her, and the plot thickens! Pillow Talk is a delightful movie which is hilarious at times, much to the credit of its stars. Rock Hudson is a comedic genius, as is Tony Randall who plays Brad Allen’s friend. It is an additional pleasure seeing the beautiful clothes the actors wear. Watch this movie and see if you don’t agree.
Musical Notes Because Pillow Talk was released in 1959, several selections from Wikipedia’s Billboard Year-End Hot 100 Singles seemed appropriate: “What’d I Say?” by Ray Charles, “Hawaiian Wedding Song,” by Andy Williams, “Peter Gunn Theme,” by Ray Anthony (Henry Mancini), and “The Battle Hymn of the Republic,” by the Mormon Tabernacle Choir.
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Page 24 - June 2016 ~ Alamo Today
Around Town
By Roger Smith READY.GOV • Do you have a plan?
Beginning in 2014 and each year thereafter, FEMA and the Ad Council have encouraged everyone to “Resolve to be Ready” for potential emergencies by committing to make preparedness a year-round family activity. Your family may not be together when a disaster strikes, so it is important to plan in advance. How will you get to a safe place? How you will contact one another? How will you get back together, and what you will do in different situations? Visit https:// www.ready.gov/ready2015 and www.ready.gov/california. This year’s Resolve to be Ready campaign focuses on the “Family Connection” to reinforce the importance of parents including their children in preparedness conversations in advance of potential disasters. The campaign includes age-appropriate tools and resources to introduce conversations about disaster preparedness to children including 1) a downloadable family emergency plan, 2) emergency kit checklists, and 3) guidelines on how to make preparedness a year-round activity. A sample of the materials available include Preparedness Social Media Messages, “ReadyKids” emergency preparedness videos, and disaster fact sheets for kids. Visit www.ready.gov/ kids and www.ready.gov/make-a-plan for more information. Ready.gov has made it simple for you to make a family emergency plan. Download the “Family Communication Plan for Parents and Kids,” and fill out the sections before printing or emailing it to your family and friends. Visit www.ready.gov/plan-for-your-risks. Due to disaster damages and heavy phone traffic, it is often easier to communicate with someone that is out-of-state during an emergency. Therefore, choose a long-distance relative or close friend that your family will all contact if separated. Teach your household to use this number as a form of communicating and letting one know that the other is safe. Lastly, don’t forget to talk with your out-of-state contact to make them aware of the plan and ensure they are comfortable with this role. There are a few easy steps you can take to start your emergency communication plan: • Understand how to receive emergency alerts and warnings. Make sure all household members are able to get alerts about an emergency from local officials. Check with your local emergency management agency to see what is available in your area, and learn more about alerts by visiting www.ready.gov/alerts. • Discuss family/household plans for disasters that may affect your
area and plan where to go. Plan together in advance so that everyone in the household understands where to go during a different type of disaster like an earthquake, tornado, or wildfire. • Collect information. Create a paper copy of the contact information for your family that includes phone (work, cell, office), email, social media, medical facilities, doctors, service providers, and school. • Family meeting place. Designate a meeting place that your family will immediately go to when disaster strikes. The place you choose should be outside your neighborhood in the event that it is not safe to return to your home or stay in its surrounding areas. Each family member should be capable of reciting the address of the meeting place or locating it on their own if need be. • Identify information and pick an emergency meeting place. Things to consider: ~ Decide on safe, familiar places where your family can go for protection or to reunite. ~ Make sure these locations are accessible for household members with disabilities or access and functional needs. ~ If you have pets or service animals, think about animal-friendly locations. • Examples of meeting places: ~ In your neighborhood: a mailbox at the end of the driveway or a neighbor’s house. ~ Outside of your neighborhood: library, community center, place of worship, or family friend’s home. ~ Outside of your town or city: home of a relative or family friend. Make sure everyone knows the address of the meeting place, and discuss ways you would get there. • How to share information and practice your plan with family members. Make sure everyone carries a copy in his or her backpack, purse, or wallet. You should also post a copy in a central location in your home, such as your refrigerator or family bulletin board. Have regular household meetings to review your emergency plans, communication plans, and meeting place after a disaster. Then practice, just like you would a fire drill. Emergency preparedness materials for families, pets, seniors, the disabled, and businesses can be found at www.fema.gov/media-library/resourcesdocuments/collections/344.
Public Safety Committee AIA is interested in attracting Alamo residents with suitable career experience in “First Responder” categories to volunteer time on our Public Safety Committee. Please contact AIA by emailing President@AlamoCA.org.
AIA’s Annual Membership Drive Alamo is a special community that all of our residents can be justifiably proud to call “Home.” Please watch for the AIA membership letter and form, complete it, and return it to AIA to our P.O.Box 156, Alamo, CA. 94507 Established in 1955 and now celebrating its 61st year, AIA’s mission is to “preserve the semi-rural character of Alamo,” the place we love to live. Consider becoming a member of our 501(c)(3) non-profit organization to preserve Alamo’s unique beauty and status. Please visit www.AlamoCA.org.
Search and Rescue
Alamo Police Statistics
The Contra Costa County Sheriff’s Search and Rescue Team needs volunteer members to respond to missing person incidents, disasters, and other critical incidents. Team members are on call 24/7 year-round. The program provides required training; including wilderness traveling, first aid, map and compass usage, tracking disaster response, and search skills; and may also include special training for canine, equestrian, technical, mountain bike, or other rescue skills. For information and applications, visit www. contracostasar.org or call (925) 646-4461.
Sheriff David Livingston reported 34 crimes in Alamo during the month of April which included abuse of elderly, false alarm, burglary, domestic disturbance/harassment/violence, fraud, hospitalization, outside assist, patrol request, petty theft, found property, receiving stolen property, service to citizen, identity theft, vandalism, and warrant arrest.
Meals on Wheels Seniors in your community need your support! Meals on Wheels and Senior Outreach Services has been supporting seniors since 1968. Two of the programs, Meals on Wheels and Friendly Visitors, rely on the support of volunteers. We need your help now more than ever. Meals on Wheels volunteer drivers deliver meals to local homebound seniors through regular two hour shifts once per week or as substitute drivers. Friendly Visitors volunteers provide weekly onehour companionship visits to isolated seniors. To volunteer for either program, please call (925)937-8311.
Danville Lions Club The Danville Lions Club meets for dinner at the Brass Door Restaurant in San Ramon at 7PM on the first Wednesday of every month. Contact Truman Howard at (925)787-2565 or truman.howard@gmail.com for reservations. Visitors and new members are welcome. For more information, visit our website at www.danvillelionsclub.org.
Reported Incidents • South Ave. ~ Residential Burglary: A home under construction was burglarized of building materials. Suspects were caught on a security camera. The crime scene was processed for evidence, and the case is ongoing.
Items of Interest • Sheriff Livingston is asking the community of Alamo to be on the lookout for a good-condition silver GMC pickup truck with a chrome grill, chrome wheels, and tinted windows. The occupants have been identified as two Hispanic males. One of the suspects was short in stature, and the second suspect was tall in stature. The truck has been associated with a couple of theft/burglary cases at construction sites in town. If seen, please call the Sheriff’s office immediately in hopes of identifying and apprehending the suspects. • S.A.V.E.S. volunteer John Thoman passed away recently due to a medical complication. Members of the Sheriff’s office visited Thoman’s widow to express condolences. Thorman was a key component of the volunteer program and will be missed.
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Alamo Today ~ June 2016 - Page 25
The Eye Opener Ocular Trauma By Gregory Kraskowsky, O.D., Alamo Optometry Trauma to the eye can happen in a variety of ways ranging from getting metal in the eye, scratching the eye with a foreign object, or getting hit in the eye by a ball or airbag. Regardless of the reason for the trauma, prompt care is needed to ensure a quick recovery. There are many ways in which the eye can be affected by trauma. The most common causes are foreign bodies/scratches to the cornea and chemicals getting splashed into the eye. Usually the culprit is metal, a piece of dirt or vegetative matter from working in the yard, but it can also happen accidentally from one’s own nails. Regardless of the offending agent, the result is usually pain/discomfort, redness, tearing, and light sensitivity. Most of the time the foreign body is easily removed in office, and patients start to feel better relatively quickly. However, the healing process cannot begin until the foreign body is removed. Chemical trauma to the eye unfortunately happens often, usually from household cleaners. If this does happen, do not immediately go to the doctor’s office or emergency room. The best treatment is to copiously flush the eye with water or sterile saline. Precious time is wasted by going to the office/ER and waiting to be seen. Instead, flush the eye for at least 30 minutes, and then seek care. In these cases, the more the chemical is flushed from the eye, the increased likelihood that long-term damage will be avoided. Blunt trauma to the eyes can occur during sports, car accidents, or falls. These injuries can include bruising around the eyes, broken bones around the eye socket, retinal tears and detachments, and permanent vision loss. In addition, if the force to the head is large enough, concussion protocols will need to be followed. In these instances, a complete check of the front portion of the eye is warranted to make sure there is no damage to any of the structures. A dilated exam should then be conducted to rule out any problems with the retina. If the force to the eye is large enough, the result can be a damaged retina. If a tear or detachment is noted, a prompt referral to a retina specialist for treatment is needed. The take-home message is that most accidents to the eye can be prevented by wearing the proper protection while working around the home, at work, or for sports and other recreational activities. Safety goggles with impact resistant lenses, while sometimes not cosmetically appealing, will protect the eyes from most foreign bodies, liquids, and high-velocity ball impact during sporting activities. Regardless of the circumstances, immediate care is warranted. If a concussion or broken bones anywhere in the head is a possibility, then a visit to the emergency room or a neurologist will determine any necessary scans or treatment protocols. If the trauma is confined to the eye only, then a visit to an eye care professional is what should be done. We can assess and remove any foreign bodies from the cornea and any other structure in the front part of the eye, as well as assess the retina to make sure there are no retinal tears or detachments secondary to the trauma. If a retinal problem is detected, then a prompt referral to a retina specialist is made for any necessary treatment. As with most other medical conditions, early diagnosis and treatment is the key to a speedy recovery. Any time there is any ocular accident, we are available to help with same-day appointments. Dr. K. at Alamo Optometry is your hometown eye doctor for outstanding service, vision care, and designer eyewear. He can be reached at 820-6622, or visit his office at 3201 Danville Blvd., Suite 165 in Alamo. Visit our newly updated website at www.alamooptometry.com, and like us on our Alamo Optometry Facebook page. Advertorial
To advertise call 925.405.6397
Exchange Club of SRV The Exchange Club of San Ramon Valley meets for lunch the second Wednesday of every month in downtown Danville. Sign-in and social time begins at 11:30AM. The meeting starts promptly at noon and ends promptly at 1PM. The program features guest speakers and a business networking speaker. For more information, call Karen Stepper at (925) 275-2412, email coachstepper@yahoo.com, or visit www.srvexchangeclub.org.
Rotary Club of San Ramon Valley The Rotary Club of San Ramon Valley meets for dinner every Wednesday night at the Blackhawk Country Club, located at 599 Blackhawk Club Drive in Danville. Networking and social time starts at 6pm, with the meeting starting at 7pm and ending at 8:30pm. A sit-down dinner and cocktails are served, and the weekly program features interesting guest speakers. Guests attend free of charge and are always welcome! For more information, call Laura Montalvo at (925) 437-2445 or e-mail winechickathome@ gmail.com. You can also visit our website at www.sanramonvalleyrotary.com.
Page 26 - June 2016 ~ Alamo Today
Healing with Minimal Scarring By Barbara Persons, MD, Persons Plastic Surgery, Inc. As summer approaches, I find that my practice is busier than ever. Most people would think that plastic surgeons become busy in the summer because that’s the time of year when people want to look better in a bathing suit. While it’s true that summer does bring people into my office looking to enhance their appearance through cosmetic surgery, summer is also the time of year when I see more patients after being involved in an accident. Local emergency rooms are packed in the summertime with people who have been involved in accidents while participating in warm weather activities such as swimming, hiking, and biking. I have spent years during my training in trauma centers and emergency rooms, working in high-pressure situations, focusing my attention on saving lives and ensuring that patients are not at risk of serious illness or infection. My advanced training in aesthetics is an added benefit my patients receive. For example, repairs to facial lacerations from a biking accident can be done in a way that leaves minimal scarring. Please use me as a resource and give me a call, especially when kids are involved. I would be happy to help. Recently my patient’s sister was involved in a car accident. She was taken by ambulance to the emergency room where they made sure she had no major injuries and evaluated her for a number of horrible lacerations on her forearm. My staff and I told our patient to call us if there was anything we could do for her sister. Two days later we were asked to take a look at her sister’s arm because it was painful and oozing. The woman had baseball type stitches in the largest laceration and 17 centimeters of cuts in a star-like pattern on her forearm. During my fellowship in hand and microsurgery, and other advanced training in cosmetic and maxillofacial surgery, I repaired countless traumatic injuries very similar to this woman’s. I consulted with her, and we agreed on a course of treatment that involved replacing the baseball stitches with 100 finer carefully placed sutures that will result in a more aesthetically pleasing and less painful repair. The result for this began with a consultation that allowed me to
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Hospice Volunteers Needed Hospice of the East Bay is seeking volunteers to assist Hospice patients ZZZ WKHIDOOHQKHURHV RUJ and their caregivers. Opportunities include: • Licensed Hair Stylists to offer hair cuts and styling • Certified Massage Therapists to provide massage therapy • Administrative Support Volunteers to assist in the Pleasant Hill office • Thrift Shoppe Volunteers to work in one of the organization’s five stores which are located in Alamo, Concord, Martinez, Danville, and Walnut Creek. • Bereavement Support Volunteers to provide support to family members after their loved one has died • Patient Support Volunteers to provide companionship and practical assistance To apply for free training, call Hospice at (925) 887-5678 and ask for the Volunteer Department, or email volunteers@hospiceeastbay.org. Established in 1977, Hospice of the East Bay is a not-for-profit agency that helps people cope with end of life by providing medical, emotional, spiritual, and practical support for patients and families, regardless of their ability to pay. To learn more or to make a donation of time or money, please contact (925) 887-5678 or visit www.hospiceeastbay.org.
www.yourmonthlypaper.com improve her situation and offer her a more aesthetically pleasing result in my office … away from the long lines and crowds of the typical ER. As a mother I know first hand that the emotions involved when your child is injured are amplified on an exponential scale. The injury (especially facial laceration) itself is traumatic enough, but add to that a lengthy wait time in an unfamiliar environment, and what is already a scary experience can become almost unbearable. I treasure my involvement in this community, and I want to be used as a primary resource for these types of injuries. Please call me and I will ensure that it will be a calm and comfortable experience for your child. Most importantly, the injury will be optimally repaired the first time, avoiding the need for future scar revision. An additional note - It is a common misconception that lacerations must be repaired immediately. In some cases, if the laceration is cleaned well and kept moist, excellent results can be achieved days after the initial injury. Common sense must prevail with all bites, cuts, scrapes, or burns. Elevate and apply pressure for bleeding, ensure safety of the environment, and call 911 if there is a life-threatening emergency. The paramedics in our area are fantastic! Keep in mind that our office accepts most insurance plans, and even on a cash payment basis treatment at our office is likely to be a less expensive option. As always, it is my pleasure to offer my expertise, and I look forward to consulting with you soon. Wishing everyone a safe and happy summer season. Barbara L. Persons, MD is a Board Certified Plastic Surgeon and owns Persons Plastic Surgery, Inc. located at 911 Moraga Rd, Suite 205 in Lafayette. She may be reached at 925.283.4012 or drbarb@personsplasticsurgery.com. Advertorial
Practice Makes Perfect – Especially in Medicine By Sravana Chennupati, MD A recent analysis has found that patients with advanced prostate cancer treated at higher volume treatment centers have a statistically improved overall survival rate after a follow up of over six years. For surgery, there is an established correlation between practices with higher surgical volumes and patient outcomes. Examples include hernia repair, prostatectomies, and whipple procedures. Benefits have been shown with regards to the success of the treatment as well as minimizing complications. This makes sense; the more one performs a procedure, the better he/she becomes at doing it. So it stands to reason that cancer centers that treat more prostate cancer patients have better outcomes. But why? Caring for prostate cancer patients requires a multidisciplinary approach including input from urologists, radiation oncologists, medical oncologists, radiologists, and pathologists. Higher volume centers are likely to better coordinate care, particularly for those patients that require multiple forms of treatment. In addition, these centers are likely to have increased communication among specialists leading to more streamlined and consistent treatment for patients. Such centers are more likely to have specialists meet and review cases together as well as keep each other up-to-date with advances. In the modern era, radiation oncology is increasingly a team sport. Radiation oncologists collaborate closely with a treatment team which includes dosimetrists, therapists, and nurses. This collaboration ensures that planning is done correctly, patients are set up accurately, and that treatment is delivered precisely as planned. In addition, a radiation oncologist must be familiar with pelvic anatomy to determine which areas should be targeted or avoided to minimize toxicity. Patients requiring treatment for prostate cancer should consider the overall experience of their treatment team when deciding where to receive care. Dr. Chennupati is a board certified radiation oncologist who practices at Diablo Valley Oncology’s high volume prostate cancer treatment center in Pleasant Hill. His practice incorporates a team of highly experienced prostate cancer specialists who offer advanced diagnostic tools and treatment technologies for their patients. For more information or to schedule an appointment, call (925) 825-8878. Advertorial
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Alamo Today ~ June 2016 - Page 27
Menopause Matters
Facelift Not For You?
By Timothy Leach, MD, FACOG, CNMP
By Dr. Jerome Potozkin
Last week I got a nice letter from a respected colleague who read April’s “Menopause Matters.” He sent me a copy of his thoughtful summary regarding the Women’s Health Initiative’s (WHI) findings for postmenopausal women using estrogen and breast cancer risk. You will remember that the WHI was the first and only randomized control trial in low-risk women comparing women using E+P vs. E alone versus no hormones. This month I wanted to share my summary of a North American Menopause Society (NAMS) “Practice Pearl” (released 5/5/2016) titled “Use of Systemic Hormone Therapy in BRCA Mutation Carriers” by Susan Domchek MD and Andrew Kaunitz MD. BRCA patients are women high-risk for breast and ovarian cancer because of a gene they inherited from either their mother or father. By age 70, women with BRCA 1 or 2 gene, risk for breast cancer is 60% and 50% respectively, and ovarian cancer 49% and 18% respectively. Since these women are at such high risk for ovarian cancer, they are encouraged to undergo an early menopause. When premenopausal women have both tubes and ovaries removed, it reduces ovarian cancer risk by 75% and breast cancer by 47%. Women mutation carriers with no personal history of breast cancer or ovarian cancer (known as previvors in the BRCA community) are encouraged to complete childbearing and undergo risk reducing surgery (removing both tubes and ovaries /BSO) resulting in menopause by age 35-40. Without the use of systemic hormone therapy (HT), young surgically menopausal women in observational trials appear to have an elevated risk for cognitive impairment and dementia. In addition, hot flashes are often more severe, and risk for osteoporosis and cardiovascular disease may be elevated in women with early induced menopause who are not treated with HT. Accordingly, in the absence of contraindications, use of systemic HT should be considered for women with early menopause and generally should be continued at least until the normal age of menopause, ~51 years old. Assessing the safety of HT in BRCA previvors with intact breasts. Randomized trials to inform decision-making regarding use of HT in previvors have not been performed. However, three observational trials address the risk of breast cancer with the use of systemic HT in menopausal previvors with intact breasts. A 2005 study followed 462 women with BRCA 1&2, 155 of whom underwent BSO of which 60% (93) initiated HT; 7% of those who had not undergone BSO used HT. With a mean follow up of 3.6 years, the researchers observed that BSO was associated with a 60% reduced risk for breast cancer, with a similar risk reduction whether a women used HT or not. A case-control study published in 2008 assessed 472 menopausal BRCA1 carriers, 50% diagnosed with breast cancer (cases) and 50% were previvors (controls). Approximately 75% of cases and controls had undergone spontaneous menopause. There was a history of prior and current HT use in 20% and 29% of cases and controls, respectively. Accordingly, HT use was associated with a 43% reduction in the risk of breast cancer. Mean duration of HT was 3.9 years and duration of HT was not significantly associated with risk of breast cancer. Use of ET vs. EPT showed no differences. A 2011 study by Rebbeck assessed the risk of breast cancer in 1,299 previvors with BRCA 1 or 2 who underwent BSO compared to women who did not have surgery. Women using HT postoperatively were followed for mean of 5 years. Compared with nonusers who had not undergone BSO, HT use among women who underwent BSO was not associated with an elevated risk for breast cancer. As with case control studies, women with BRCA 1 undergoing BSO, use of systemic HT was associated with 48% reduced risk for breast cancer. The three studies cited are limited by their observational design, size, and limited duration of follow-up. Nonetheless, these reports provide some reassurance for clinicians and previvors that the use of systemic HT does not substantially increase breast cancer risk in BRCA 1&2 mutation carriers with intact breasts. Think of what this means to low-risk women considering the use of systemic HT. I will post the original NAMS article summarized here along with Menopause Matters columns’ on my Facebook page @ Timothy A Leach MD. More will come next month on WHI and HRT, and then in July I will be attending a two day conference at UCSF on osteoporosis and will share over the summer what’s new to protect your bones. Tell your friends that “Menopause Matters!” Visit my website at www.leachobgyn.com for links to resources and our Facebook page: Timothy Leach MD for more information. My office is located at 110 Tampico, Suite 210 in Walnut Creek. Please call us at 925-935-6952. Advertorial
“I want to look my best but don’t want a facelift or any invasive surgery.” Specializing in minimally invasive cosmetic surgery, this is something I hear in my office every day. There is great demand for noninvasive cosmetic procedures which has resulted in newer innovative techniques and procedures. New injectables and devices have become available within the past year or two. I will highlight some of the more popular ones. We have come a long way with what we can do with injectable medications and devices compared to the old collagen days. Juvederm Voluma has been available in the United States for over two years. This unique hyaluronic acid filler has unique lifting properties and lasts up to two years. It is injected deep in the skin, sometimes just above the cheek bones. When done properly, this can result in a natural, more youthful look. Most patients I see are worried that they will have large, overfilled, strange-looking cheeks. This can occur if one overfills. The goal is to create a natural look. I believe that if your face shows that you have had treatments that are very obvious, then you would be better off with no treatments at all. With Juvederm Voluma there is an enzyme that can be injected into the skin to melt it away if one is not pleased with the results. I have never had this request from a patient that I injected with Juvederm Voluma. However, it is available just in case. Kybella is another injectable that was FDA approved last year. This medication is comprised of deoxycholic acid. It can literally melt the submental fat (fat under your chin and neck). I was fortunate to be selected as one of the first physicians trained in the use of Kybella. Most people will require four treatments spaced one month apart. There can be significant swelling, so I would not recommend this treatment before an important social event. This treatment can be life changing for some. I recently saw one of my patients who received four treatments. When we examined her before and after photos, they were as good as one would expect with a facelift. Not everyone will have results like that. An alternative to Kybella for submental fat is CoolSculpting with the Cool Mini. This treatment destroys fat cells by freezing them. Fat cells are more sensitive to cold temperatures than surrounding skin, so the fat is destroyed while skin remains unharmed. Two treatments spaced about a month apart are usually required, and results are seen in one to three months. Our most popular alternative to a facelift is Ultherapy. Ultherapy is a device that employs micro-focused ultrasound to heat deep in the tissue. This results in a microscopic wound that can stimulate collagen and tighten skin. With this procedure, people usually don’t need to take time off from work. The downside of the treatment is that it will not produce results equivalent to a facelift. The results can also be somewhat variable from one person to the next where employing the same treatment protocol one person can see dramatic changes and other not as much. Of course there are many other injectable, laser, and light based treatments that we offer in our fully accredited laser center here in Danville. If you are interested in exploring any of these options, feel free to call us today to schedule a consultation. We are committed to helping you look your best! Dr. Potozkin is a board certified dermatologist who has been serving the local community since 1993. His fully accredited dermatological and laser facility is located at 600 San Ramon Valley Blvd, Suite 102 in Danville. Dr. Potozkin is a fellow member of the ASDS. He is accepting new patients. Please call (925) 838-4900 or visit Potozkin.com for more information. Advertorial
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Page 28 - June 2016 ~ Alamo Today
Cardiovascular Disease & Men’s Health By Diane Kwan, MD, West Coast Surgical Associates In June, we celebrate Men’s Health Awareness Month. This tradition began in 1994 in coordination with Father’s Day to increase awareness of men’s health issues. Three important and closely related issues which directly affect men are cardiovascular health, nutrition, and obesity. Cardiovascular disease is a broad term that describes diseases affecting the heart and blood vessels which can affect the heart’s ability to function properly. The most common form of cardiovascular disease is atherosclerosis, which results in clogging or narrowing of your blood vessels. This can cause high blood pressure, heart attack, and stroke. The causes of cardiovascular disease are multifactorial. Major risk factors include high cholesterol, diabetes, poor diet, physical inactivity, smoking, and excessive alcohol use. Many of these risk factors center around weight and obesity. As a surgeon, I rarely encounter a patient who is not on medicine for high blood pressure, high cholesterol, or diabetes. Both patients and friends frequently confide that they are trying to maintain a healthy weight by changing their diet or joining the gym. Many patients joke with me, “Doc, can you shave off a few pounds from my belly during the surgery?” Weight and health are a constant on everyone’s minds, and we all tend to feel guilty about it. But the truth is that behavioral factors are just one part of the problem. We now know that genetics and environmental factors play a significant role in contributing to weight as well. As a society, we have many elements working against us: sedentary lifestyle, highly processed foods, demanding work schedules, poor sleep, and stress, just to name a few. And as a society, we have become overweight. About 2 in 3 adults in the U.S. are now overweight, with 1 in 3 clinically obese. With this comes weight-related medical conditions such as high blood pressure, diabetes, and sleep apnea. Even though obesity was designated as a disease by the National Institutes of Health in 1998, we are still fighting the stereotypes and stigma that keep patients from seeking counseling and treatment. Why is this important? Statistics from the American Heart Association report
Ball continued from page 20 welcoming and thanking everyone. A few years ago our daughter, who is now 16, stopped me after coming off the course. ‘Mom I need to talk to you. I am so sorry I haven’t been more involved and complained when you and dad were so busy getting ready for the tournaments. I never realized how special this event is. I am so glad you are my parents and so proud of the work that you and dad have done to fight cancer.’ Needless to say we had a tearful hug. Her insight has opened up a whole new world of philanthropy for her.” Bob Hammer refers to Jim Bouquin as a mentor who helped him understand how to organize a successful non-profit. Jim insists they are thought partners and their relationship is one of mutual inspiration. “Bob and Kim have taken their personal experience and turned it into a transformational experience for the entire community,” “Everything Bob does is from the heart,” Bouquin says. “He was honored at an event we had for cancer survivors. He spoke about his own experiences and connected with folks there as deeply as I have ever seen. He had 200 patients and survivors laughing and in tears, resonating with every word. He just has a way of reaching people.” Admirers describe Bob and Kim as down-to-earth and unassuming. Their warmth and personal interest in everyone Bob Hammer thanks KPIX CBS5’s Vernon Glenn who has been a hole sponsor for the past 11 years. Photo connected with the tournaments keeps the whole crowd by Danielle Jess Photography
that 39 million American men (or 1 in 3 men) suffer from cardiovascular disease and that every year 1 in 4 men will die of cardiovascular disease. That is more than cancer and diabetes combined. Heart disease is the leading cause of death for men. It is also a major cause of disability and decreases the quality of life for millions. The first step in preventing cardiovascular disease is a healthy diet and exercise. Eat whole grains and heart-healthy foods such as wheat, oats, and brown rice. Have five to six servings of fruits and vegetables each day. Limit salt and fat intake by using less oil, changing to low-fat dairy, and avoiding cookies and soda. Exercise at least 30 minutes a day for five days of the week. These are the recommendations for all individuals in addition to being the cornerstone of any weight-loss program. Often, however, traditional diet and exercise are not enough to shed and keep off the weight. This is especially true for the large percentage of our adult population that is overweight or obese. Many patients who come to see me are frustrated from having tried to lose weight on their own for years, going through numerous weight-loss programs and medications, and having lost and regained weight multiple times. When traditional methods are unsuccessful, weight loss surgery can be a very effective tool to treat obesity. There are several types of surgery performed today in the U.S. They work by reducing the size of the stomach or bypassing a portion of the intestine to decrease calorie absorption. Surgery can be intimidating, but numerous research studies have shown the safety and benefits of weight loss surgery. Not everyone is a good candidate for surgery, but if one has struggled with weight in the past, weight loss surgery can be life changing. The goal of weight loss surgery is not just cosmetic. What we find is that with weight loss, obesity-related medical issues also improve. That includes high blood pressure, diabetes, and high cholesterol—the major risk factors contributing to cardiovascular disease. Healthier men live longer, happier lives. Diane Kwan, MD, FACS is a Board Certified General Surgeon with Fellowship training in Minimally Invasive, Robotic and Bariatric Surgery. She practices at West Coast Surgical Associates & 680 Bariatrics. At 680 Bariatrics, our goal is to offer care that is multidisciplinary, comprehensive, and above all, compassionate. For more information, please call (925) 933-0984 or visit wcsurgeons.com and 680bariatrics.com. Advertorial coming back. Kim Hammer remarks, “Our participants, sponsors, donors, and volunteers all enjoy being a part of our event while raising money to fight cancer. Every year we hear, ‘Thank you for a great time; we can’t wait till next year.’” Have a Ball Foundation awards include 2013 Diablo Magazine Threads of Hope Award, 2013 KPIX CBS5 Jefferson Award, 2012 State Farm and San Francisco Giants Go to Bat for Your Community Award, 2011 San Francisco 49ers Community QB, 2011 and 2007 Breakaway From Cancer Northern California Survivor Making a Difference, and 2010 American Cancer Society Bay Area Gala Honoree. Want to get involved? Visit www.haveaballgolf.com or email haveaballgolf@gmail.com.
Lic# 1100014354; Bay Area Entertainment
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Alamo Today ~ June 2016 - Page 29
Befriend Fear By Michelle Brown In our society, fear is often seen as weakness when it is actually a great emotional driver of our evolution. Without fear we would never have learned to walk, run, swim, find food, explore, or fight for our right to life. Befriending fear is one of the most powerful and difficult things we can do. It is natural to have fears, but letting them stop us from our dreams is poor application of a powerful tool. We can let fear fool us or fuel us... after all, we created it! Asking more of our physical fitness goes a long way toward befriending fear. Many of the answers to good health are found in our daily habits of exercise and activity. For those of you who are fairly active on your own, a group fitness class or program can be a great way to push your limits. Many companies like Gumsaba offer free training sessions and sport specific training programs that help people like you elevate their game. Training for an event is a super motivator and a great way to meet like-minded people with similar goals. Smart training with experienced people who push their limits will uplift you, and more importantly it will offer you the opportunity to uplift and empower others to befriend their fear. If you have a fear of activity, there is nothing to fear but fear itself! Facing this type of fear is a critical step on your path to wellness. For those of you who are not currently active, studies show that you will find greater success with a plan and a partner. Schedule a half hour walk with a friend or loved one. Make it a top priority on your calendar three evenings a week. In two weeks, schedule another ½ hour per week, and in another two weeks start extending your walks to 45 minutes or an hour. Build up to walking for one hour every day of the week. Walking briskly is a great way to create mobility and safely elevate your heart rate. Once you have accomplished this, consult a personal trainer or a life coach for the next step. Many of us offer complimentary consultations and can point you in the right direction. Remember to consult with a health professional before entering into a new fitness program. Facing fear does not mean that you should invite terror into your life or create unnecessary problems to solve. It does mean taking realistic steps to engage in what makes you uncomfortable every day. Yes, it may mean sacrificing some things you enjoy, but in time, the benefits will far outweigh any sacrifices you make. Your reward will be found in feeling better and in knowing that you made your fear work for you instead of you succumbing to it! There will always be obstacles and problems. There will always be fears that come up, but that does not mean we have to give them power. Fear presents itself for good reason. It wants us to evolve, it asks us to change, and it challenges us to become more capable. There are only so many obstacles and problems we can avoid before they get so big that we have no choice but to deal with them. Sooner or later, we will all face our greatest fear. When that time comes, it is up to us to be ready, to look fear right in the eyes and hold gratitude for all we have learned from befriending it. To your health, Coach Michelle Michelle Brown is an ACE Certified Medical Exercise Specialist, ACE Certified Personal Trainer, 2nd Degree Bok Fu Black Belt Disciple, TRX Level 2 Certified Trainer, Certified Trigger Point Rehabilitation Therapist, SCW Yoga Level 2 Instructor, and owner of Gumsaba Fitness Programs. Michelle has been helping clients surpass their goals since 1998. Gumsaba offers outdoor fitness programs, personal, small group and sport specific training. Join Gumsaba for a FREE CLASS. Visit gumsaba.com and click get started to redeem your free class with promo code FEARLESS. www.gumsaba.com. Advertorial
Hearing Loss Association Come to meetings of the Diablo Valley Chapter of Hearing Loss Association of America at 7pm on the 1st Wednesday of the month at the Walnut Creek United Methodist Church located at 1543 Sunnyvale Ave., Walnut Creek Education Bldg., Wesley Room. Meeting room and parking are at back of church. All are welcome. Donations are accepted. An assistive listening system is available for T-coils, and most meetings are captioned. Contact HLAADV@hearinglossdv.org or (925) 2641199 or www.hearinglossdv.org for more information.
Office in Alamo State of the art equipment with the latest technology. Plaza Over thirteen years of experience providing advanced comprehensive eye care.
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Group Helps People Cope with Death of Pets When you lose your pet, you often feel like a part of you is lost. The death of your beloved animal companion is one of the most difficult losses you may ever feel. This loss is sometimes made more painful by society’s seeming lack of support for pet grief. Hospice of the East Bay (HoEB) and the Tony La Russa Animal Rescue Foundation is offering a support group where participants can share memories and feelings and talk to others who truly understand and care. Meetings will be held the second Tuesday of each month from 5:30-7PM at the Tony La Russa Animal Rescue Foundation, 2890 Mitchell Drive, Walnut Creek. For further information and/or to register, please call Bereavement Services at HoEB (925) 887-5681. HoEB Bereavement Services are provided free of charge to all community members in need. However, donations are greatly appreciated.
C L A S S I F I E D FOR SALE Safety, quality, and value are all things you find in cars, but in knives? Sharp and durable, with a warranty to last the ages, Cutco knives are the last set of kitchen knives you will ever have to buy. To learn more contact Nicholas Risinger at (916)-584-4141, or risingernick5@gmail.com.
FOR RENT CONDO VACATION RENTAL Mauna Lani Resort, Big Island. New luxury 2 bedroom, 2 1/2 bath condo on 4th fairway. Minimum 3 night stay. Contact Alamo owners for discounted rate. (925)381-7042, Alamomgt@usa.net
Alamo Today Classifieds Reach over 6,500 homes and businesses in Alamo & Diablo - Help Wanted, For Sale, Services, Lessons, Pets, Rentals, Wanted, Freebies...$35 for up to 45 words.$5 for each additional 15 words. Send or email submissions to: 3000F Danville Blvd #117,Alamo,CA 94507 or editor@yourmonthlypaper.com. Run the same classified ad in our sister papers “Lafayette Today” or “Danville Today News” and pay half off for your second and/or third ad! Payment by check made out to “The Editors” must be received before ad will print. Your cancelled check is your receipt. We reserve the right to reject any ad.
Page 30 - June 2016 ~ Alamo Today
Kiss That Stiff Neck Goodbye! By Dr. Kristin Moore, DC There is nothing worse than waking up after a great night’s sleep only to find that you can’t turn your head to one direction. If this sounds like you, you are not alone! Millions of Americans suffer with neck pain every year. Some resort to invasive options such as surgery, injections, or medications, while others choose to go towards a more holistic approach. Now, more than ever before, there are many more wellness based options which help to reduce symptoms of pain quickly and effectively. It is incredibly important to find the root cause of your neck pain in order to treat it properly. In my experience these are the five main causes: • Trauma: from a recent or previous car accident, sports injury, or other form of impact to the head or neck. • Poor posture: By straining your neck muscles to look at something in front of you (computer screen, book, phone, tablet, etc.) you can cause micro-injuries to all of the musculoskeletal structures of your cervical spine. Over time this will begin to compound and create muscle spasms, which will then ultimately create pain. • Improper sleeping position: Sleeping on your stomach with your head rotated to either side can cause a large strain on your neck, which can lead to pain especially in the morning when you first get out of bed. • Disc herniation: can cause an extreme amount of neck pain and can also create a “pinched nerve” sensation where numbness and tingling can begin to travel down into your shoulders, arms, and fingers. • Degenerative conditions: Excessive wear and tear on joints (otherwise known as arthritis) can also be a major contributor to neck pain. While arthritic conditions within the vertebrae of your cervical spine cannot be fixed, the symptoms of pain can certainly be reduced. Once the root cause has been determined and a thorough neurologic and
Lindsay continued from front page “If children develop deep connections to wildlife while they’re very young, they’ll still care when they become consumers, voters, and policy makers. Lindsay plants seeds of inspiration and wonder that, over time, grow into mighty trees of actions and ideas. When I see a group of schoolchildren enrapt by one of our animal ambassadors, I can’t help but wonder, ‘Is this the next E.O. Wilson, Jane Goodall, Jacques Cousteau, or Sylvia Earle?” McCormick is an ecologist whose worry about the fate of native wildlife brought her to Lindsay – a place she feels is the premiere destination for children’s educational programs about wildlife. “I realized that I wasn’t going to make a difference by publishing research papers, writing species management plans, or training graduate-level ecologists,” she says. “The fate of wildlife and the ecosystems on which they rely is now in the hands of children.” Lindsay is unique its approach to forging an indelible bond between people and wildlife. Their Rehabilitation Hospital is a pioneer in wildlife rehabilitation and is one of the oldest and largest rehab centers in the country, with a team of veterinarians, staff, and approximately 500 volunteers treating more than 5,500 injured, sick, or orphaned wild animals each year. When veterinarians and vet techs assess an animal’s chance of recovery and whether it can be released successfully back into its natural habitat, quality of life is paramount. While release is the goal, some of those who cannot ultimately fend for themselves in the wild find a home at Lindsay. When full permanent residency capacity is reached, the Museum’s nationwide network is tapped to find homes for those in need. Lindsay’s Wildlife Hospital Behind the Scenes presentations allow for a real time peek at animal exams and treatment that prepare patients for healthy release back to the wild. It is this behind-the-scenes hospital work that is the backbone of Lindsay’s existence. During this springtime ‘Baby Busy Season,’ as Hospital Manager Eugenie Riberi calls it, the number of
www.yourmonthlypaper.com orthopedic exam has been performed, then treatment can begin. I use the following three treatment methods in order to eliminate pain as fast as possible. 1. Class Iv K-Laser Therapy: Class IV laser is a form of light therapy that helps to bring more oxygen and nutrients to the site of pain in order to help muscles and ligaments begin to relax and heal. It also helps to pump away inflammation and edema that can build up around cervical nerve roots or in the soft tissue of the neck. K-laser therapy is very gentle but incredibly effective at treating most causes of neck pain. 2. Cervical Spinal Decompression: Non-Surgical spinal decompression is typically used to treat compressive traumas as well as disc herniation and constrictive postural imbalances. The treatment is specifically designed to distract the cervical vertebrae, take pressure off of the nerve roots, and stretch and release ridged and constricted muscles and ligaments. 3. Gentle Chiropractic Care: Gentle chiropractic treatments are used to help unwind the spine and eliminates nerve interference cause by misaligned vertebrae. I use gentle techniques that utilize hand-held instruments to make the correction and therefore reduces the need to hear that “popping” sound when the neck is realigned. All three of these treatments are very effective at treating all of the main causes of neck pain. If you are curious to find a natural and non-invasive treatment for your pain, please call our office at (925) 362-8283 or email me at drkristinmooredc@gmail.com. I extend a complimentary 15-minute consultation to anyone that may be considering this treatment option. This will give you a chance to come to the office, meet me, and tell me a little bit more about the pain that you have been experiencing. I can then determine if this form of care is right for your condition. I sincerely look forward to meeting you soon! For more information, please visit www.alignhealingcenter.com, call (925) 362-8283, e-mail drkristinmooredc@gmail.com, or visit our office located at 125-G Railroad Avenue in Danville to schedule your complimentary consultation today! Advertorial creatures treated increases dramatically. “Birds are falling out of nests, or succumbing to predators,” says Riberi as she walks through the busy halls of the hospital where approximately 350 volunteers donate 60,000 hours of service each year, including home care for creatures requiring round-theclock attention. Seventy-five percent of patients are birds, and the rest are mammals. Lindsay’s Director of Veterinary Services Dr. Guthrum Purdin recalls the red-tail hawk caught in barbed wire and the albatross with a fishhook stuck in its beak. About 95% of animals treated are admitted due to collision with human activity. Dr. Purdin believes that every creature deserves a second chance. When treating an animal, he projects himself onto the animal. He asks himself, ‘How would I feel?’ “Every creature has a story,” he says. “Look at a flock of 1,000 snow geese; each has a life history. Their life is all they have.” “When you see the relief in a child’s face when she learns that the injured baby bird she found in her yard will be nurtured back to health and released back in the wild by caring people, it brings a great sense of joy to our work,” says McCormick. “Connecting with wildlife and nature has that impact on humans – it’s in our DNA. When you’ve experienced that deep connection, you become better stewards of the environment and are more likely to make choices in your life that lessen human impacts – whether it’s through consumer choices, voting, or advocating for policies that protect wildlife and their habitats.” All hospital services are free of charge, and because wildlife doesn’t have health insurance, the Lindsay Wildlife Experience and the Wildlife Rehabilitation Hospital are maintained largely through donations. For more information about Lindsay and about volunteer opportunities, visit www. wildlife-museum.org.
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Alamo Today ~ June 2016 - Page 31
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Page 32 - June 2016 ~ Al Alamo Today
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925-989-6086 www.TheCombsTeam.com Alamo Danville Real Estate Market: Steady State, At Last! We’re near the end of May so we have enough data to review this year’s market performance against the same time period last year (January 1-May 19) and be fairly confident that it has meaning. On average home prices continue to rise both in Alamo and Danville. A key driver to that growth appears to be relatively low inventory at the mid to lower price points for homes as well as great interest rates for buyers. Low inventory coupled with insatiable demand have been the price drivers in Danville and Alamo for five years. The Alamo homes that have sold so far in 2016, have sold on average within 35 days. Let’s contrast that with the 60 active listings (homes not sold) that carry an average of 55 days on market with a list price ranging from $1,075,000 to $12,500,000. I am beginning to perceive that inventory and sales are more in balance this year than last, and inventory is not high. In fact there are six fewer active listings on the market than during the same time last year. The upper price tier properties above $2 million account for 1/3 of all active listings which is proportionate to the sold listings, suggesting the high end is beginning to warm up. They represented half or more of last year’s unsold inventory. I think it is worth mentioning that dollars paid per square foot is unchanged from last year and that our market growth in dollars came from size increase, not appreciation. Last year a great many Alamo homes listed in the upper price tiers were significantly over priced. This year far fewer homes are priced beyond reason which indicates that sellers are beginning to better understand the market. Generally speaking, I would say that this is overall very good for the market. Sellers will more easily know their value and buyers will not overpay blindly which means inventory should turn more smoothly. Not listed on the chart is median price. It stands at $1,685,000 and is a really important number to aid our understanding of the Alamo market. It means simply that half of the 65 Alamo sold properties closed for more than this number and half sold for less. Half of all Alamo sales were below median price and significantly more than half were below the average (mean) price. Home sales increased in Alamo by 25% from the previous year. I believe there are two reasons we are seeing an increase in sales. First, sellers are pricing their homes closer to market value. Second, homes coming to market have been better prepped for market than they were over the last couple of years and this is important because today’s sophisticated buyers
Danville Single Story
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won’t buy just anything. Most are content to wait until the right home comes along at the right price. So far rising interest rates are not concerning them. Speaking of buyers, look for more contingent offers in Alamo. A typical move up to Alamo buyer has a home to sell and doesn’t want to sell, rent, and buy. Moving twice is a pain and a lease might box them out of the market for a year or more. Alamo Danville Single Family Home Sales Jan. 1-May 19 Sold DOM List Price Sold Price Sq. Foot Alamo 2015 52 23 $ 1,673,849 $ 1,702,890 3,472 Alamo 2016 65 35 $ 1,886,298 $ 1,879,861 3,798 % Change 25.0% 52.0% 13.0% 10.4% 9.3% Danville 2015 213 23 $ 1,190,570 $ 1,197,257 2,758 Danville 2016 185 25 $ 1,276,844 $ 1,284,824 2,755 % Change -13.0% 9% 7.0% 7.0% 0.0%
$ Sq. Foot $ 512 $ 513 0.0% $ 446 $ 485 8.7%
Alamo dollars paid for square foot came in at 0% increase. I think that means that the Alamo Market has reached the point where it has fully recovered and is in a more steady state. Moving forward we probably will see only small incremental price increases driven by real growth in income as opposed to rebound appreciation from the down turn. Nothing in these data suggests that prices will go down from here. However, we can forget wholesale foreign investment in Alamo as the appreciation potential is no longer enticing. That ship has long since sailed to South America. Something of consequence and worth noting is that actual selling price in Alamo is now lower than list price. That means that buyers are standing on footing more equal to sellers than we have observed during the last few years. Bottom line, if you have owned your Alamo Home during the amazing run up of the last five years, you have done really well, and if you price it right, it will sell because Alamo is a great place to live. It’s important to remember that there really is no “average” home and no two homes are exactly alike. Computer generated estimates of your home’s market value are probably wrong. If you would like multi-dimensional analysis of your home’s current market value, based on solid sales data and years of Alamo market experience, please give me a call 925989-6086 or send me an email joecombs@thecombsteam.com. For more Alamo and Danville Real Estate articles, please visit our website at www.thecombsteam.com.
Canyon Lakes Single Level
Award Winning Realtors
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5 bedroom, single story on nearly 2 gorgeous acres. Two family rooms, exquisite master, large bonus room, walk-in wine cellar. Worth waiting for. Priced to sell $2,499,000.
Lovely ground level 2 bedroom condo with view of the lagoon. Priced to sell $575,000.
Top 5% in Sales Production
Diablo Building Lot
Views! West Side Alamo
Alamo Oaks Custom Home
Build your dream home on a 1.64 acre lot in Diablo. Priced to sell $975,000.
West Side Alamo 4 bedroom spectacular views, great location. Worth waiting for. Priced to sell $1,279,000.
The epitome of 21st century architecture. 4 bedroom and office First level master & 2 family rooms. Price Available upon request.
Data presented in this column is based in whole or in part on data supplied by the Contra Costa and Alameda MLS service and other quoted sources. Joe Combs, Nancy Combs, The Combs Team, J. Rockcliff and the MLS service do not guarantee the accuracy of this information. DRE #0144125.
J. Rockcliff Realtors 15 Railroad Ave., Danville CA. 94526