Alamo_Today_Nov_2014

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November 2014

Serving Alamo and Diablo

Alamo Tree Lighting Festival

Sunday, November 23 from 4:30 -6:30 rd

pm

pm

The Community Foundation of Alamo will present the 2014 Alamo Tree Lighting Festival at 4:30pm, Sunday, November 23rd. The festival signals the beginning of the holiday season for families sharing an evening of caroling, entertainment, beverages, and crafts. “Guests are urged to come early and stay late,” said the organizers. Students from local schools, elementary through high school, will be performing. Santa will make his annual appearance and hear what the dreams and wishes are for this Christmas. Light treats and beverages will be provided by local restaurants as well as local civic groups. Local vocal quartet, LaDiDa will be roaming the crowd and singing a cappella classics for everyone throughout the evening. Community organization Shelter, Inc. will be collecting new toys, clothing,

See Festival continued on page 26

Police and Fire: The Fallen Heroes By Jody Morgan

News accounts labeled March 21, 2009, the deadliest day for California law enforcement since 1970 and the worst loss of life for police officers nationwide since 9/11. A shooting rampage triggered by the routine traffic stop of a convicted felon claimed the lives of four Oakland police officers. The response The Fallen Heroes organization pays tribute to CHP Officer of shocked and sad- Kenyon Youngstrom, shot in the course of a traffic stop on dened San Ramon Val- I-680, Alamo. Photo courtesy of The Fallen Heroes. ley residents determined to help evolved into an organization that not only pays tribute to California police and fire personnel killed in the line of duty, but also provides scholarship support to the children they have left behind and preventative financial assistance to agencies throughout the state otherwise unable to afford basic safety equipment. Now past the five-year mark defining a non-profit as viable and here-to-stay, Police and Fire: The Fallen Heroes continues to be small enough to act immediately and large enough to make a major impact. Oakland Fire Department Battalion Chief Tom Gallinatti was sidelined with the injury that led to his retirement when the 2009 tragedy occurred. Reaching out to him as a member with personal ties to the agency involved,

The Bulldozers Come in December

Each FaF team member had crafted at least one paper bead and were very proud of themselves! Front row - Hailey Hunter (SRVHS), Morgan Graziadei (AHS), Kira Weiss (MVHS), Leah DeLaPena (SRVHS), Makenna Doliber (MVHS), and Taylor Chang (MVHS). Back row, Nicki Pryte (MVHS),Cole Kuhnsman (SRVHS), and Tim Scatterday (SRVHS) with Akello Esther.

Local Postal Customer

See Heroes continued on page 22

The Weiss family lived and loved soccer. As soon as the kids could walk, they were kicking a soccer ball. Dad became their coach and their weekends and weeknights revolved around the sport. In 2006, eight-year-old Kira, along with her older brothers Kyle and Garrett and their parents, traveled to Germany to attend the 2006 FIFA World Cup. They found themselves at a game featuring Angola and Iran. They saw the Iranian fans in their green and red team colors flooding the stadium, and then in the corner they saw a very small section of red shirts and Angolan flags. It was Angola’s first year ever playing in the World Cup, and the players knew that they were not nearly as competitive as the other teams. However, the Angolan fans loved their team, and the feeling was contagious. Just their team making it to the World Cup was a major achievement for this impoverished country. Organized sports are a luxury that most cannot afford in Angola. Daily life for many African children consists of little or no education, near starvation, and lack of medical care. The Weiss kids realized their fortune of having grown up in the Danville area with playable fields, sufficient equipment, and organized soccer teams. Meeting the Angolan fans, seeing their excitement, and hearing their passion for a mutually loved sport motivated Kyle and Garrett to return home and create an organization they named FUNDaFIELD (FaF). They hoped to bring to African children the same enjoyment they had experienced growing up on a soccer field. The initial goal was to raise $100,000 for soccer fields and equipment. Volume XIV - Number 11 In the last seven years the kid-run FaF team built 10 soccer fields in three 3000F Danville Blvd. #117, countries; held 12 soccer tournaments with 2,602 kids competing and many Alamo, CA 94507 thousands of spectators; distributed 11,810 soccer socks, jerseys, balls, shorts, Telephone (925) 405-NEWS, 405-6397 and cleats; and currently has one soccer Fax (925) 406-0547 PRSRT STD field under construction in Haiti. U.S. Postage Alisa Corstorphine ~ Publisher PAID In 2010 Kira was 12 years old when Editor@yourmonthlypaper.com Permit 263 Sharon Burke ~ Writer she took her first trip to Uganda with Alamo CA The opinions expressed herein belong to the writers, and do FaF. She connected with the people in not necessarily reflect that of Alamo Today. Alamo Today ECRWSS See Bulldozers cont.on page 28 is not responsible for the content of any of the advertising herein, nor does publication imply endorsement.


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Page 2 - November 2014 ~ Alamo Today

Shown: MacKenzie-Childs Advent Santa. Robe has advent pockets - $795


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Alamo

Alamo Today ~ November 2014 - Page 3

DESTINATION . . .

Good News for Home Sellers Inventory DOWN 33% in Alamo Sept. 2014 vs Sept. 2013 Single family homes

Alamo Real Estate Activity YTD through September 2014

Average Closed Sales Price: Median Sold Price: Average Days on Market: Total Closed Sales YTD:

$1,585,000 $1,443,000 42 188

Months Supply of Inventory is at 4.8 months. A balanced market typically has 4-6 months MSI. While the market still favors Sellers, this may not last long. Don’t wait for spring to sell, it may not favor Sellers!

Carolyn with . . .

CAROLYN GWYNN Realtor CalBRE #01888136

(925) 336-7525 CGwynn@EmpireRA.com

The Realtor You List Your Home With DOES Make a Difference:

www.CarolynGwynn.com

The Carolyn Gwynn Alamo Real Estate Advantage: Call me today at (925) 336-7525 to discuss how business acumen, high work ethic, professional photography, global marketing and the knowledge that goes with being a lifelong East Bay resident will make the difference for you. www.CarolynGwynn.com Based on information from the CCAR MLS. This information is deemed reliable but is not guaranteed by MLS or Empire Realty.

Boulevard View

By Alisa Corstorphine, Editor

For some people, just getting through each day is a whirlwind of struggles. Many battle with financial issues, medical issues, or relationship issues. Others face job troubles or experience pains to provide oneself or their families with the five basic human survival needs of oxygen, water, food, shelter, and sleep. Most face these issues silently without showing any signs of strife, maintaining a façade of wellbeing. These people may be your coworkers, friends, neighbors, or even family members. These people may also be located a world away in a foreign country facing these same issues, but with less support of their community and less financial resources as well. While there is always a need to address the plights of others less fortunate than oneself, the holiday “giving season” tends to put these issues in the spotlight. During these months, gifts are exchanged, people open up their homes to host friends and family, and many take time to reflect on their good fortune and to spread their holiday joy with others. Charitable organizations (such as soup kitchens) tend to fill with volunteers during the holidays, but come February, they are scrambling to find people to keep their programs running. That being said, any time you have available to help out or donate is appreciated, no matter what time of the year it is. Many of our fellow humans (and animals); whether located locally, nationally, or worldwide; rely on help from others to exist. Giving donations both financially and of our time and effort to groups or individuals is a highly personal decision which can be influenced by our own financial circumstances or perhaps are influenced by or related to a personal connection or one’s life experience. This issue of Alamo Today showcases some local groups and individuals that are working to make the difference in the lives of others both at home and abroad. It brings to light what they are doing in hopes of making the world a better place. These people are not just looking at a situation and wondering how it can be changed or be improved, they are doing something about it. It is their way of reaching out and saying they care and will use the resources available to them to make a difference. While time is a precious resource for most, oftentimes if we reprioritize our schedules extra time can be found. In the electronic age it is easy to have our time sucked away via 24/7/365 TV on hundreds of channels or with online games or messaging. A small sacrifice and rearranging of this time can make a big difference if we use it in an other way. Whether we reach out with our wallets and make a financial donation, give a jacket to keep someone warm at night, give a meal to help an empty stomach, provide counseling services to help find jobs or housing, or just donate a toy to enable a child to get a Christmas present, the gifts we give can be life-changing. No one chooses to be born in an impoverished or war-torn country. No one chooses to get sick. Sometimes people are in the wrong place at the wrong time. Sometimes bad habits create a cycle of drama that a caring hand or person can help someone else break out of. It is scary to think about, but you never know when you may fall on hard times and need to rely on the support of others. If you are looking to reach out and don’t know where to start, perhaps one of the stories in these pages can spark a connection to make a difference.


Page 4 - November 2014 ~ Alamo Today

Saturday, December 6th 12pm - 2pm

SHOPPING CENTER

For more information contact 800-762-1641. www.AlamoPlazaShoppingCenter.com

AAUW Holiday Home Tour

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The Danville-Alamo-Walnut Creek branch of American Association of University Women (AAUW) will hold their 10th Annual Holiday Home Tour on Friday, December 12 and Saturday, December 13 from 10am-4pm. Profits from the Holiday Home Tour go to local scholarships for women to complete their undergraduate or graduate degrees and to Tech Trek, a week long, residential summer camp for middle school girls with interest in science, technology, engineering, or math (STEM) at Sonoma State University. Tickets are $35 with a senior discount of $5 through Saturday, December 6th. For online ticket purchases, go to http://daw-ca.aauw.net/hht2014/. There will be a $2 processing fee per ticket. You may purchase tickets by mail. Please send a check payable to “Danville-Alamo-Walnut Creek AAUW” and include a self-addressed stamped #10 business size envelope. Mail payment to AAUW Holiday Home Tour, P.O. Box 996, Alamo, CA 94507. If you wish to buy your tickets in person, please go to the East Bay Flower Company located at 206 Sycamore 20 Valley Road West (Danville Livery) starting on November 10th from 9AM - 6PM EXTREME on Monday to Friday, and 9AM - 5PM on Saturday. Purchases at East Bay Flower BEERS ON Company are accepted by cash or check only. AAUW advances equity for women and girls through advocacy, education, TAP! philanthropy, and research. For questions, email aauwhht@gmail.com. No children under 12 please.

Delta Nu Psi Care Packages for the Troops

Delta Nu Psi will be at CVS in Alamo on Friday, November 7th from 11am-2pm, and at Lunardi’s Market in Danville on Friday, November 14th from 11am-2pm to collect “gourmet junk food” and postage for shipments for our servicemen. Also, holiday cards for the servicemen and women would be another welcome addition. Please visit deltanupsi.org for more information as well asPresents photos and emails from the men and women in the War Zone.

838-1122 THE BLACKHAWK MUSEUM GUILD 3227 Danville Blvd Alamo

Christmas Memories Exhibit at the Museum of the San Ramon Valley Opens November 18

Let’s Talk Turkey!

The Museum of the San Ramon Valley is proud to present its annual Christmas Memories Exhibit from November 18th thru January 4, 2015. There will be decorated trees, toys, trains, an antique sleigh, mechanical toys, flying Santa, a Winnie the Pooh display, and much more. Our model Christmas trains have been expanded to include layouts of a G Scale, a pink girl train, and the Polar Express. We are also featuring favorite “must read or see” Christmas stories such as The Night Before Christmas, The Nutcracker, Frosty the Snowman, Rudolph the Red Nose Reindeer, The Grinch Who Stole Christmas, The Gift of the Magi, and more. The Museum is located at 205 Railroad Avenue in Danville. A special Open House will be held Friday, November 28 from 6:30 - 8:30pm following the tree lighting of the Danville Oak Tree. Regular exhibit hours are Tuesday – Friday 1 - 4, Saturday 10 - 1, and Sunday 12 - 3. For more information, visit www.museumsrv.org or call 925-837-3750. Come share your favorite Christmas memories with us.

“Taking the Mystery out of Thanksgiving Dinner!” Wednesday, November 12, 2014 at 10 a.m.

The Blackhawk Museum Guild Presents Let’s Talk Turkey! - Taking the Mystery out of Thanksgiving Dinner! Wednesday, November 12th at 10am

Barbara Kelly, Owner of Viva Cucina Our November guest speaker, Barbara Kelly, has been teaching cooking for over 10 years. Her dishes reflect the tastes of regional American cooking to classic European. She enjoys the “art and science of cooking” and loves to entertain!

Barbara Kelly, owner of Viva Cucina, will be the November guest speaker at the Blackhawk Museum Guild meeting. Barbara has been teaching cooking for over 10 years. Barbara graduated from Cal Poly State University with a Her dishes reflect the tastes of regional American cooking to classic European. She enjoys the art and science of cooking and loves to entertain! Bachelor of Science degree in Food Science Education. She has Barbara graduated from Cal Poly with a Bachelor of Science degree in Food been a corporate executive in the financial services industry for many years, has taught Science Education. She has been a corporate executive in the financial services inprivate cooking classes and has been entertaining for over 20 years hosting small intimate dustry for many years, has taught private cooking classes, and has been entertaining for over 20 years, hosting small intimate parties to large team building events. Shebuilding events. She has written cookbook reviews, taught at “parties” to large team has written cookbook reviews, taught at Draeger’s cooking school in Blackhawk Draeger’s cooking school and San Mateo, and has worked with Food Network’s only woman Iron Chef, Cat in Blackhawk and San Mateo and has worked with Food Cora, and with Jamie Purviance, author of the Weber Grilling cookbooks. Network’s only woman Iron Chef, Cat Cora, and with Jamie Purviance, author of the Please join us Wednesday, November 12th at 10AM in the Blackhawk MuWeber Grilling Cook Books. seum Auto Dining Room, located at 3700 Blackhawk Plaza Circle in Danville, as Barbara takes us through a beautifully prepared Thanksgiving dinner. Please join us on Wednesday, November 12, 2014 at 10 a.m. in the Blackhawk Museum Refreshments will be served and the event is open to all. For more informaAuto Dining Room as Barbara takes us through a beautifully prepared Thanksgiving dinner! tion, call (925) 736-2280 or visit www.blackahwkmusuem.org.

Alamo Danville Newcomers

Refreshments are served. The event is open to the public!

Are you new to the area or a long time resident interested in making new friends and participating in various social activities? We are a women's organization whose purpose is to enrich the lives of all its members and their families 3700 Blackhawk Plaza Circle, Danville, California 94506-4652 in a social manner. You are invited to attend a “Welcome Wine & Cheese” 925.736.2280 | www.blackahwkmusuem.org social to find out all about the club on Tuesday, December 2nd from 7-9pm. Visit our website at www.alamodanvillenewcomers.com. RSVP to alamodanvillenewcomers@gmail.com to find out the location.


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Alamo Today ~ November 2014 - Page 5

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SRV Republican Women Federated Present Stephen Frank Speaking on Can California be Saved? The 2014 Elections: Looking Forward

Stephen Frank is a longtime political consultant and activist. He is also the publisher and editor of the California Political News and Views. You can read his daily columns at www.capoliticalnews.com. Frank’s columns are not only current and factual, but they are entertaining! His columns are a must read if you want to keep abreast of the “California Chaos!” He speaks all over the state and appears as a guest on several radio shows each week, sometimes hosting them. He received his B.S. degree from the University of Redlands. He is past president of the California Republican Assembly, an organization President Reagan referred to as the “conscience of the Republican Party.” Frank has been active in numerous campaigns and causes over the past 50 years beginning with Nixon in 1960. He served in Viet Nam, First Infantry Division and along with Bob Dornan developed the POW/MIA bracelet. He worked seven years full-time on behalf of prisoners of war and those missing in action. Come and hear Stephen talk on the future of California! Stephens’ talk will take place at Crow Canyon Country Club, located at 711 Silver Lake Drive in Danville, on Tuesday, November 18th. Social time begins at 11:30AM and lunch starts at noon. The cost is $25. Please RSVP by Friday, November 14th via email to srvrwf.lunch@gmail.com or send your check to P.O. Box 1, Danville, CA 94526. For more information, visit www.srvrwf.org. Please note there will be no December meeting. The next upcoming meeting will be held January 27, 2015.

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22nd ANNUAL CANDY CANE BOUTIQUE!

Thanksgiving and Christmas Gift Items, Fine China, Crystal, Collectibles, Jewelry, Linens, Dolls, Toys, and Delicious Homemade Baked Goods

SPECIAL LUNCH - $12

(Served from Noon - 2PM) Pastitsio (Greek Pasta), Greek Salad, Baklava, and Coffee

GREAT RAFFLE PRIZES!

One Week at Sun Valley, Idaho in Stunning Vacation Home Weekend in Six-Bedroom, Bass Lake View Home Weekend in Deluxe Capitola Condo with Monterey Bay View Beautiful Pearl Necklace donated by Pattivs Jewelers and Many More Wonderful Prizes

SEPARATE RAFFLE FOR A Beautiful Handmade Quilt by Masterpieces

Creekside Community Church 1350 Danville Boulevard, Alamo, CA Friday, November 7th from 4PM-8PM & Saturday, November 8th from 9AM-2PM All proceeds will be donated to The Macedonian Outreach, a non-profit Christian Organization founded with the purpose of helping the neediest children in the Balkans.

Thank you and God Bless You! www.macedonianoutreach.org


Page 6 - October 2014 ~ November Today

A Helping Hand

By Candace Andersen, Supervisor, Contra Costa County, District 2

Many of us are running at full speed with Thanksgiving, Christmas, Hanukkah, and the holidays approaching. We find ourselves rushing through stores to buy items on our families’ holiday wish lists and planning for elaborate family dinners. For those who are struggling to make ends meet, however, the holidays can be one of the most difficult times of the year. Buying gifts and extra food is not in their budget. Some families are worrying about more essential things, such as where they will sleep that night or where they will get their next meal. The Holiday Season is the perfect time to extend the great spirit of giving beyond our homes and give together as families. There is no better way to teach generosity to our children than to donate or volunteer together. At the same time, we can make a real difference in our community. If you would like to assist some families and individuals in need, here are a few simple ways you can help. Holiday Helpers Warehouse (HHW) is a wonderful support to some of the neediest neighbors in Contra Costa County (CCC). The HHW has been a program of VESTIA (Volunteers and Emergency Services Team in Action) in CCC for the past 25 years. VESTIA anticipates serving over 500 families this year through the HHW program. VESTIA provides gifts of warm clothing, toys, books, and food to families in need throughout CCC, all through referral from county social workers. Many of the families are in the process of starting their lives over from the recession, building new careers, and establishing financial stability and do not have additional resources to provide gifts and new clothing at the holidays. The dates for HHW are: Central County (to be held in Pleasant Hill) on December 15 & 16 from 8am to 3pm and West County (to be held in Richmond) on December 18th, from 9am to 3pm. If you, your company, or organization would like to volunteer please contact aflorez@ehsd.cccounty.us with “HHW” in the subject line. Donations to support the HHW include new toys, clothing, blankets, footballs, basketballs, books, and gift cards. The basic rule of thumb is if your child would want to have the item, another child in need would, too. While all donations are gratefully accepted, they especially need gifts for teens – including sports equipment and clothing, fashion items (watches, beauty kits, etc.), gift cards, and movie tickets. I will have collection boxes in my Lafayette office (3338 Mt. Diablo Bl.)

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and Danville office (309 Diablo Road) until December 12 for your convenience. Brighter Beginnings (BB) is another worthy non-profit in need of your help. It strengthens families by helping parents become self-sufficient so they can raise happy, healthy children. BB believes every family matters and every child deserves to have a happy, healthy future. Financial literacy is an essential tool for good decision-making and is as important as learning to read and write; one of the important services BB provides is helping clients understand how to open bank accounts, manage their money, and make good financial choices. Their clients are among the most vulnerable in East Bay communities. There are volunteer opportunities available or your financial contributions allow BB to ensure that staff and services are available to provide crucial support to their families all year long. To learn more about BB or to contribute online, go to www.brighter-beginnings.org or send a check to: Brighter Beginnings, Attn: Development Director, 2595 International Blvd, Oakland, CA 94601. A final way to help those less fortunate is to donate to the Food Bank of Contra Costa and Solano in the 2014 “County Cares Holiday Food Fight.” This is the 11th anniversary of the challenge between Contra Costa and Solano counties. This year’s theme is “Peas, Love & Veggies.” Although canned goods are appreciated and accepted, the Food Bank asks, when possible, to donate money in order to assist their purchase of fresh produce, which now accounts for nearly half of the food distributed. Also, because they buy in bulk, for every $1 donated the Food Bank is able to provide two meals to an individual. Please join this Food Fight by visiting www.foodbankccs.org and clicking on the link to the Counties Care Holiday Food Fight. Be sure to note where appropriate that you are giving as a “friend of CC County employees” and indicate Board of Supervisors, District 2, Candace Andersen as the department designee. The Food Fight challenge between the counties runs from November 29 through December 31. Lastly, if you are planning on attending the Town of Danville Tree Lighting on November 28th, please stop by my office for some hot cocoa and a holiday treat. The office, located just west of the tree at 309 Diablo Road, will be open from 5:30pm - 8pm. My office is here to serve the residents of Contra Costa County District 2, which includes San Ramon, Danville, Alamo, Walnut Creek, Saranap, Parkmead, Lafayette, Moraga, Canyon, and Orinda. Please contact us if we can provide you with additional information on this topic or on other County issues. I can be reached at SupervisorAndersen@bos.cccounty.us or 925-957-8860.

Fine Mexican Dining

Blackhawk Republican Women Present Tom Del Beccaro

On Thursday, November 13th come hear “The most heard voice in California Republican politics” speaking on what Republicans need to do between now and 2016. Tom is the former chairman of the California Republican Party and a contributor to Forbes magazine. His talk will take place at the Blackhawk Country Club in Danville. Check-in and hors d’oeuvres begin at 5:30pm, and the meeting and presentation start at 6:15pm. The cost is $25. Tom is read and heard by millions as publisher of PoliticalVanguard. com, author of The New Conservative Paradigm, frequent talk radio and television commentator, and prolific columnist in myriad publications. In his multiple roles, Tom is uniquely positioned to hear the pulse of politics all the way from the grass roots to presidential candidates and legislators in between. Each November, Tom returns to Blackhawk Republican Women to bring us up to speed. Please make your reservations with a check made payable to “Blackhawk Republican Women,” as well as any cancellations, by Tuesday, November 11th, with Marianne Lyons, 856 Turrini Drive, Danville 94526, rlyons1009@ sbcglobal.net or (925)820-6452.

Alamo Sheriff’s Station Staffed and Ready

The Contra Costa County Sheriff’s Station, located in the Alamo Shopping Center, is now staffed with volunteers to assist you Monday through Saturday from 8am-5pm and Sunday from 8am-12:30pm. When closed, citizens can use the outdoor red phone for all emergency and non-emergency calls. For help or information, call (925) 646-6180 or visit the office at 150 Alamo Plaza #C.

743-8997 In Stone Valley Shopping Center

Enjoy Our Patio Dining Monday - Saturday: Lunch and Dinner Sunday: Dinner only We Offer a Full Bar and Lounge 3168 Danville Blvd, Alamo Margaritas are a House Specialty


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The Cox Team

Alamo Today ~ November 2014 - Page 7

7 1 2

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A Holiday Vigil

By Nick Vleisides, Community Chaplain Resources

As the “holidays” approach...Thanksgiving, Christmas, Hanukkah, New Years...it is a time for most of us to celebrate and enjoy the many opportunities we have to be with family and friends in a variety of settings. We attend family gatherings, social parties, school, church and religious programs, musical programs, tree lightings, and much more. We buy trees and decorate the outside and the inside of our homes. We shop and end up spending way more money than we thought we would on gifts at the holiday sales events. Traffic seems to get worse but seldom deters us from attending the many events and going to our malls and shopping centers. Some of us brave the airports and take vacation time to visit relatives or hit our favorite winter spots. We go, go, go between Thanksgiving and New Years. Quite a number of us find ourselves exhausted at times and in need of rest during the holidays. We eat too much and put on a few pounds which inspire us to commit to another New Year's resolution to lose weight. It is during this time of year that our children form the most memorable experiences. Christmas is almost magical in the eyes of our young children. Most of us adults would agree that some of our fondest childhood memories revolve around the holidays and in particular Christmas. We carry on traditions within our own families. As parents, we thoroughly enjoy watching our children experience all that the holidays deposit in the memory banks. As a chaplain in our community, I am well aware that there is a segment of our community for whom the holidays bring about sadness and pain. Any family that has ever suffered the sudden or tragic loss of son, daughter, brother, sister, spouse, mother, father, or any other relative or close friend tends to experience grief during this time of the year as fond memories are met with the void of not having that loved one present. Many have learned to cope with the loss and do find ways to enjoy aspects of the season. But so many struggle to cope with the heartache in the midst of the celebrations. There are also the many people

who struggle with depression who also find the holidays very difficult as they view the many around them able to smile, laugh, and party their way through the holidays with seeming ease and joy. On Sunday night, December 7 at 7PM in front of the Danville Library on the grass, the Chaplains of the San Ramon Valley Fire District and other local chaplains will host a 4th annual Holiday Vigil. This vigil is an offering to folks in the community who would appreciate a spot in time to remember and honor someone they have lost as they enter the holidays. Being able to acknowledge a loved one seems to provide some relief of the heartache, even if emotions run deep. If you have experienced loss at any time, and the holidays are difficult because of that loss, come be with others for a few minutes to acknowledge and remember those we have lost but still love so much. If you know of someone who could benefit from this time, invite them and bring them. If you would like to honor those who are living through grief and be with them to encourage them...come. We encourage people to bring a picture of their loved one to post on a board. There will be music, readings, words of encouragement, candle lighting, and prayers. Nick is a chaplain with the Danville Police Department, San Ramon Police Department, San Ramon Valley Fire Protection District, Contra Costa County Sheriff. He is a board member for Teen Esteem (www.teenesteem.org) and speaks at school assemblies on the subject of teen pressure, anxiety and suicide. Nick serves on the Contra Costa County Suicide Prevention Committee and he is the Director and Chaplain for Community Chaplain Resources (www.communitychaplainresources.org) Nick can be contacted at nvleisides@yahoo.com.

Exchange Club of SRV

The Exchange Club of San Ramon Valley meets for lunch the second Wednesday of every month in downtown Danville. Sign-in and social time begins at 11:30AM. The meeting starts promptly at noon and ends promptly at 1PM. Novembers luncheon speaker will be Alexander Mehran, President, and Chief Operating Officer, of Sunset Development Corp. His presentation is entitled, “San Ramon City Center & Plaza is On the Way.” This will be preceded by a Business Networking Presentation from a club member. For more information, call Karen Stepper at (925) 275-2412, email coachstepper@yahoo.com, or visit www.srvexchangeclub.org.


Page 8 - November 2014 ~ Alamo Today

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Way Side Inn Thrift Shop has Items for Holiday Entertaining

Volunteers at Assistance League® Way Side Inn Thrift Shop agree that while economic recovery looms on the horizon, moderation in spending will serve everyone well. It is in this spirit they launch the Annual Silver Plate, Sterling, and Fine Linens event running Tuesday, November 4 at 10AM through Saturday, November 8. At the Thrift Shop located at 3521 Golden Gate Way in Lafayette you will find flatware, tea and coffee pots, cream and sugar sets, salt and pepper shakers, trays, water pitchers, champagne buckets, bowls, covered vegetable dishes, candle holders, and gravy boats. Additionally, a lovely selection of sterling silver pieces will undoubtedly catch your eye. There will also be tablecloths, runners, and napkins—all rich in tradition and available for a pittance. An assortment of antique and vintage pieces will be sprinkled with a few Sheffield gems. Not only will you add to your personal collection, but you’ll delight your friends with these treasured hostess gift ideas. As important, you will improve the lives of those in our Celebrate the Joy of Remembrance at Hospice community who are vulnerable—truly a gift that compounds in value! To learn more about Assistance League and the philanthropic programs that of the East Bay’s Tree of Lights Ceremonies the Thrift Shop funds, please visit www.diablovalley.assistanceleague.org. Hospice of the East Bay invites the public to participate in the 28th Annual Tree of Lights ceremonies that are held in Contra Costa County throughout November and December. The ceremonies provide a way for community members to honor the lives of their friends and loved ones. Everyone is invited to participate in the events which include music, poetry, remembrances by family members and hospice staff, and the special moment when the trees light up. By dedicating a Memorial Light for a minimum gift of $25, you can honor someone you love while directly supporting end-of-life patient care. Memorial donors of $100 and higher will have the option to have their names listed in the lighting ceremony program of their choice. Funds raised allow Hospice of the East Bay to provide essential programs and services such as the Vigil Program which ensures that no one has to die alone and Bruns House, our inpatient hospice facility in Alamo. For light dedications, donations, sponsorships and event questions, call (925) 887-5678 or visit www.hospiceeastbay.org. Danville & San Ramon Tree of Lights Friday, November 14, 5:30pm at the Town Meeting Hall, 201 Front Street, Danville. Reception to follow. Walnut Creek Tree of Lights Sunday, November 16, 5pm at 1511 Mt Diablo Blvd., Walnut Creek behind Va de Vi. Rossmoor Tree of Lights Wednesday, December 3, 5pm at the Creekside Clubhouse located at 1010 Stanley Dollar Drive, Walnut Creek. Reception to follow. Alamo & Bruns House Tree of Lights Wednesday, December 10, 12:15pm at the Alamo Women’s Club, located at 1401 Danville Blvd., Alamo. Blackhawk Tree of Lights Friday, December 12, 5pm at the intersection of Blackhawk Road at Blackhawk Drive in Danville. Hospice of the East Bay provides compassionate end-of-life care to terminally ill patients, while offering emotional, spiritual, and grief support for the entire family. As a not-for-profit organization, we accept all medically qualified patients, regardless of their insurance status or ability to pay. Hospice of the East Bay has served over 22,000 patients and their families since 1977.

Sons in Retirement

Sons in Retirement Las Trampas Branch 116 will hold a luncheon meeting on Monday, November 17th at 11:30am. Ms. Ann White, will be presenting the Road Scholar program which provides educational journeys with learning opportunities for those with an inquiring mind, an adventurous spirit, and the belief that learning and discovery are lifelong pursuits. Guest are welcome to attend. Lunch is $15. Reservations can be made by calling 925-322-1160. The meeting and luncheon will be held at Walnut Creek Elks Lodge, locate at 1475 Creekside Dr. in Walnut Creek. If you are retired or semi-retired and want to make new friends, participate in fun activities and better enjoy your leisure time, we welcome you to join with us. Our group activities include book discussions, bridge, computers, fishing, golf, walking, investments, poker, travel and more fun things. For information about our activities for retired men, please visit www.Branch116.org.


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Alamo Today ~ November 2014 - Page 9

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Rancho Romero Elementary School By Skye Larsh-Faraghan, Principal

“To teach creativity most effectively, one must emphasize a process, not the ‘correctness’ or ‘incorrectness’ of an end product. Creativity involves preparation and persistence,” writes Karen Daniels in the Gifted Education Communicator. Multiple definitions on creativity abound, but one thing is certain: optimizing students’ time to be creative is vitally important nationally and globally. Creativity is becoming more and more evident within core instruction, due in large part to the new Common Core Standards. We find creativity integrated naturally into writing, discussion, problem solving, and self-selected areas of interest. Creativity also takes shape in various school wide enrichment opportunities. Rancho Romero is once again offering Math Olympiad to a small group of fifth grade students. Students who participate have demonstrated strong math and creative problem solving skills, and a genuine enthusiasm for math. The program is highly demanding, both in complexity and in the time commitment. Sixteen students will attend 18 classes on Thursday mornings, from 7:00-8:15. Mr. Wayne Gishi is in his fourth year of teaching and coordinating Math Olympiad at Rancho. Odyssey of the Mind is a problem solving competition that involves teamwork, out of the box thinking, creativity, and lots of fun. Teams are coached by parents and are given a long term problem to solve and act out in addition to solving a spontaneous problem on the day of the competition. Odyssey of the Mind is a great way for students to unleash their creativity as it encourages imaginative paths to problem solving. Janis Dewar and Sarah Woerner are helping coach and lead the way this year at Rancho. Our PTA is thrilled to be able to bring the San Francisco Opera Guild to Rancho again this year. This time around the Guild will be bringing sets, props, costumes, and amazing singers from La Boheme, and they will be holding two assemblies

on Wednesday, October 29th. Students participating in the Rancho Romero choir will have the chance to also participate with the SF Opera Guild. Many thanks to Jane Lang for organizing this wonderful event. Rancho Romero Education Fund and School Site Council continue to support an art and music program for kindergarten through fifth grade students. Each program promotes creative pursuits that enhance awareness and appreciation of the arts, while developing skills, knowledge, and understanding of the world. We are very grateful to Leah Moss, who recently joined the staff as the art teacher, and Lisa Murray, who brings the music to our ears. If you have an interest in volunteering in a creative capacity, Rancho might be the right fit. Currently, we are seeking science and STEM liaisons. Linda Post, science teacher, is in need of a science liaison to help with Family Science Night and the Spring Science Fair. Matt Graham, Instructional Technology Teacher, is in need of an assistant for a Coding Enrichment Class and Scratch Night. If interested, please contact the Rancho Romero main office.

Blackhawk “First Sunday” Cars & Coffee

Blackhawk Automotive Museum hosts a monthly Cars & Coffee event year round for all car enthusiasts. Held on the “First Sunday” of each month, starting at 8AM and going to 10AM, the Museum welcomes all classic, collector, and special interest car owners and enthusiasts. The December event will also support the Food Bank of Contra Costa and Solano. Please help support their mission by donating nutritious, nonperishable items (no expired items or glass containers please) at the event. Food Bank volunteers will be on hand to receive the donated items. On Cars & Coffee Sundays the Museum opens an hour earlier, at 9AM, and participating car owners will receive complimentary Museum admission tickets. The Museum is located at 3700 Blackhawk Plaza Circle in Danville. For more information, visit www.blackhawkmuseum.org/carsncoffee.html, call (925) 736-2280, or email museum@blackhawkmuseum.org.


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Page 10 - November 2014 ~ Alamo Today

Alamo Elementary School

Stone Valley Middle School

By Shaun K. McElroy, Principal Collaboration and Professional Development Lead to Increased Student Engagement

By Stan Hitomi, Principal

The month of November is an ideal time to reflect upon all that we have to be thankful for at Alamo School. Looking back at the month of October gives us plenty of examples of how fortunate we are to have such a talented and engaged community of students, parents, and staff. Once again the Alamo School community is proud to have come in first pace for the highest performing school in the Annual Run for Education. This was our third consecutive year of winning the district-wide competition and third consecutive year of having over 100% participation. Thank you to everyone who helped and/or participated, and special thanks to Melissa Economos and Leslie Wellsfry for coordinating another record-setting effort! October was also a month for bringing the entire Alamo School community together for a variety of family-oriented events. One of our alltime favorites is the Fall PTA Book Fair, which was coordinated by Jo Stratton and Lynn Veit. The Book Fair combines an opportunity to raise funds for books, but it is also an all-time favorite event for our students. It also encourages them to read! The week long Fair was kicked off by another Alamo tradition, Family Game Night. Over 200 students and their families attended a BINGO event and enjoyed an early peek at the Book Stan Hitomi honors his pledge to take the Ice Bucket Fair as well as each other’s Challenge for winning the Run for Education contest. Stan company. Thank you Amy is shown getting doused by Roberto Bonilla (custodian), Beth Summers (teacher), and Andrew Campos (student). Silver and Marianne Gutierrez for putting on this fun night! The Book Fair week would not be the same without Family Reading Night which was put together by Karen Hoskins. In October we also celebrated our fall Birthday Breakfast with the Principal. Maria Romo hosted the event that included students with birthdays in August, September, and October. Students also had an opportunity to step up into leadership roles in October. The Alamo Student Council held elections last month that saw Berit Powell (President) and Justine Price (Vice President) elected to office. Finally, in October our students were involved in the Annual Coins-4-A-Cure drive. During the drive students brought in coins from home to raise money to support finding a cure for Juvenile Diabetes. The drive was coordinated by Jami Kane and Sharon Dodson. 8

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Antonio Biscocho is our winner

This fall our 6th and 8th grade core teachers are engaged in vertical articulations with our feeder pattern elementary schools and both high schools. The purpose of these articulations is to align Common Core practices across the grade levels 5th – 9th and to build relationships between our schools. The participating schools are Alamo, Montair, and Rancho Romero Elementary schools, and Monte Vista and San Ramon Valley High Schools. Our 8th grade Core team has performed reciprocal visits at the two high schools and one combined with instructional dialogue led by staff developers from both high schools. Our 6th grade team has visited the 5th grade classrooms of all three elementary schools. Similar to 8th grade, the 6th grade Core teachers have observed live instruction followed by professional dialogue. Our intention is to continue to build on the relationships and professional development opportunities with our feeder pattern schools year round. All of the teachers have enjoyed and benefited from these visits. Deepening our practice though the use of resources, Core teachers recently spent time reviewing the newly purchased “Units of Study” from Columbia University’s Teachers College. We will continue the work of implementing the Units of Study in all three grade levels of Core.

The E-World of Teens

In the last 5-6 years many parents have purchased cellular phones for their 6th grade students as a “right of passage” to middle school, and most of those phones are internet ready. As educational practitioners we find value in providing students access to technology in the classroom whether the device used is furnished by the school or the students bring their own technology or “bring your own device (BYOD).” SRVUSD has provided all students with network access through our wireless BYOD network. The other side of the technological coin is the inappropriate use of social media, cyber bullying, sexting, and websites that allow users to remain anonymous. We can all see the inherent danger in this type of access. Most parents are digital immigrants who did not grow up with the advent of the internet. Our students are digital natives who grew up with access, touch screen technology, and social networks. Because of this digital divide, it is critical that parents arm themselves with information and learn about the appropriate use of technology with teens. Please use the links to our parenting partners – San Ramon Valley Council of PTA’s and Common Sense Media, http://srvcpta-ca.schoolloop.com/search/search_results?d=x&search_ term=cyber+saftey and https://www.commonsensemedia.org.

Wanted: 21st Century STEM Experts

STEM (Science, Technology, Engineering, Mathematics) guest speakers are needed. Do you have an expertise in a STEM field? Come join us as a guest speaker in February 2015. Speakers will be asked to provide a one-hour presentation that includes their background and preparation, a look at “a day in the life’’ of their job, and a hands on activity for students. Let’s help grow the future! Contact Shaun McElroy at smcelro@srvusd.net if you are interested.

Volunteer

Your presence on our campus benefits all students, plus you can earn your very own Stone Valley car magnet! Just put in two hours of volunteer time, and our PTA will reward you with a handsome fixture for your car. • Lunchtime supervision – You pick the day(s); each supervision is a 30 minute commitment. Contact Trish Theobald at ttheobald@srvusd.net. • School Site Council – Meets three times per year to shape the school vision and monitor/advise program expenditures. Contact Sandy Kontilis at skontilis@srvusd.net. • Principal’s Advisory Council – Quarterly roundtable discussion/think tank on school improvement. Contact Shaun McElroy at smcelro@srvusd.net. • School Climate committee – Help shape the programs that lead to an improved school climate. The committee meets six times per year. Contact Chelsea Rivas at crivas1@srvusd.net. • Teachers Angels – Help specific teachers in the classroom on an as-needed basis. Contact Janet Nunan, Janetnunan@aol.com.

Stone Valley Has Gone Social!

Like us on Facebook at www.facebook.com/pages/Stone-Valley-MiddleSchool, follow us on at Twitter @StoneValleyMS, and sign up for text alerts by texting @0c3a67 to (925) 392-0796.


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Monte Vista High School By Janet Terranova, Principal

Alamo Today ~ November 2014 - Page 11

11 Critical Home Inspection Traps to be Aware of Weeks Before Listing Your Home for Sale

Happy fall! Our fall activities are underway. We had a very successful Homecoming Week with dress Alamo - According to industry experts, away altogether. In most cases, you can up days, lip syncs, a rally, and an there are over 33 physical problems that make a reasonable pre-inspection yourself exciting football game where Monte Vista scored three touchdowns in the will come under scrutiny during a home if you know what you're looking for, and last six minutes to win the game. inspection when your home is for sale. knowing what you're looking for can help Our Homecoming dance was a huge A new report has been prepared which you prevent little problems from growing success with over 1,300 students atidentifies the 11 most common of these into costly and unmanageable ones. tending. Events such as Homecoming unite the school and problems, and what you should know about To help home sellers deal with this issue encourage students to get involved. Another opportunity them before you list your home for sale. before their homes are listed, a free report for Monte Vista students to get involved is to participate in Whether you own an old home or a brand entitled "11Things You Need to Know to one of our 100 clubs. With such a large number of clubs, new one, there are a number of things Pass Your Home Inspection" has been students find there is a club for every interest. that can fall short of requirements during a compiled which explains the issues involved. It’s hard to believe but a quarter of the school year is over. home inspection. If not identified and dealt To hear a brief recorded message about Visiting classrooms is always the highlight of my day. We with, any of these 11 items could cost you how to order your FREE copy of this report, know that student engagement is an important component dearly in terms of repair. That's why it's call toll-free 1-866-265-1682 and enter to learning, and I see students engaged in their work and critical that you read this report before 2001. You can call any time, 24 hours a day, anxious to learn how to apply that learning. It is our goal to you list your home. If you wait until the 7 days a week. provide students opportunities to learn in the classroom and building inspector flags these issues for Get your free special report NOW to learn through their own exploration. you, you will almost certainly experience how to ensure a home inspection doesn't Our students have some amazing opportunities to learn costly delays in the close of your home cost you the sale of your home. outside the traditional classroom, and they are able to do so sale or, worse, turn prospective buyers because of community members who volunteer their time. This report is courtesy of J. Rockcliff Realtors #01763819. Not intended to solicit buyers or sellers currently under contract. Copyright © 2013 One such opportunity is iQuest. iQuest is a work based/internship/volunteer class that was created to enable students San Ramon Valley High School to pursue an interest or passion. Students are empowered to take ownership of By Ruth Steele, Principal their education and develop an internship experience that is connected with There is something very reassuring about fall. Maybe their individual needs. The goal of iQuest is to create a meaningful educational it’s the cooler nights and crisp morning that are so refreshexperience that enables seniors in high school to explore an interest or passion. ing. Perhaps it is the fact that the holiday season is just The practical experience gained through the program will enhance their high around the corner, and we know that Thanksgiving and school education beyond the traditional classroom. If you have a local business and are interested in mentoring high school Winter Break are just a few short weeks away. The holiday students, iQuest may be a perfect opportunity. If you would like to share your season is always special as it brings families and friends job experiences with students, consider giving a lunchtime presentation. If together and gives everyone a chance to relax and recharge. interested, please call the counseling office. Now, the first quarter is over, and the routine of school If you would like more information about Monte Vista and events at the is settled. It’s a good time to reflect on the start of the school year and focus on what school, please visit our website at www.mvhigh.org. we have accomplished so far. We entered this year with a commitment to building community and focusing on creating a positive environment across campus for Assistance League of Diablo Valley Offers everyone. Over the summer, our students created a compelling set of SRV ComScholarships munity Values that we have used to underscore our work so far this year. Assistance League of Diablo Valley is a nonprofit, member volunteer • APPRECIATE and ACCEPT all students and staff for what they bring to SRVHS. organization dedicated to improving lives in our community through hands• Work to together to COMMUNICATE effectively in order to maintain UNITY. • Promote SPIRIT, POSITIVITY, and RESPECT towards each other and the on programs. school. One component of their Philanthropic Program provides support to quali• Embrace CHANGE optimistically while valuing school TRADITIONS. fying high school seniors in Contra Costa County who demonstrate the need To begin the year, we focused on celebrating and sustaining these values across for financial aid. Individual scholarships could amount to as much as $5,000. campus in order to provide a positive and supportive learning environment for both To learn more, please visit diablovalley.assistanceleague.org. On the upper, left side of the screen, scroll down and click on to Teacher Grants and students and staff. Our new teachers are doing a fantastic job, supported by strong veteran staff and great department leaders. We have a lot to focus on with the continuing Scholarship Applications. work on Common Core and our commitment to support every student in the classroom. These are no small tasks, and we are immensely fortunate to have the support To place an ad, share a story, or for more information of our parent community and our booster groups as we work towards our goals. about our papers, call us at 925.405.6397 During November, our PTSA runs their biggest annual fundraiser: the ski, or visit our website snow-board, and bicycle swap. Later in the year, the grant committee reviews all www.yourmonthlypaper.com the grants submitted by teachers to obtain a portion of the grant money raised during the Ski Swap. This is a massive undertaking, and we are very grateful for all Upcoming Community Meetings and Events the money that PTSA raises for our programs. We could not provide the quality AIA - Alamo Improvement Association - Please visit www.alamoca.org programs that we offer for students without these resources. for upcoming meetings - Creekside Community Church -1350 Danville Blvd. Alamo MAC (Municipal Advisory Committee) - First Tuesday of each month 6pm - Alamo Women’s Club P2B - Police Services Advisory Committee - First Monday of each month, 5pm - Meets at Alamo Chamber of Commerce Office located at 120 -B, Alamo Plaza P5 - Round Hill Police Services Advisory Committee - Second Wednesday of each month, 7pm - Meets at Round Hill Country Club - Lower Level Meeting Room CERT classes - Community Emergency Response Team - Visit www. firedepartment.org/community_outreach/cert/upcoming_classes.asp

Search and Rescue

The Contra Costa County Sheriff’s Search and Rescue Team needs volunteer members to respond to missing person incidents, disasters, and other critical incidents. Team members are on call 24/7 year-round. The program provides required training; including wilderness traveling, first aid, map and compass usage, tracking disaster response, and search skills; and may also include special training for canine, equestrian, technical, mountain bike, or other rescue skills. For information and applications, visit www.contracostasar.org or call 646-4461.


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Page 12 - November 2014 ~ Alamo Today

Alamo Women’s Club

Alamo Women’s Club (AWC) continues to give back to the community and has great members who find many ways to volunteer helping others. Sometimes those volunteers receive recognition for the help they bring. AWC is proud and pleased that one of our members, Peggy Fleming of Danville, has been recognized and received the San Francisco 49er Quarterback Community Award for 2014. Peggy was unaware that she was nominated by Youth Homes manager, Laura Pendleton. In her nomination Laura cited the reasons for Peggy’s recognition - her work with disabled students at Contra Costa College after she retired, and her volunteering at AWC as the Philanthropy Liaison for Youth Homes. For 50 years, Youth Homes organization has helped severely abused and neglected foster children and has been a philanthropy of the AWC for the past five years. Over the past four years Peggy has been the liaison between AWC and Youth Homes. She helped Youth Homes develop and deliver daily living skills workshops for emancipated foster youth, taught jewelry making and how to market their products for spending money, assisted with monthly AWC cooking classes taught at our Clubhouse, taught arts/crafts classes, and has mentored several of these young people after their emancipation from the foster care system. AWC believes, as did the Quarterback Award Committee, that Peggy goes above and beyond in her commitment to Youth Homes and the struggles these children face. Peggy’s story shone through in her application, and she is one of five who received a $1,000 award for her charity. Imagine her surprise when she received the phone call telling her about the nomination and that she was one of the winners being recognized! The award was presented at a luncheon by San Francisco 49er, Steve Bono, followed by a tour of the new Levi Stadium, and later recognition on game day at a pregame ceremony. Congratulations Peggy!

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In Other News

This year Operation One Warm Coat will help VESTIA. We ask everyone to donate outerwear to those who may face a cold winter. We encourage you to drop off your coats, rainwear, and hoodies (please no blue or red “gang colored” Left to right, Peggy Fleming, Steve Bono, and items) at our Clubhouse located at 1401 Danville Blvd., Alamo on Wednesday, November 12th from 10am to 2pm Laura Pendleton. or Saturday, November 23rd from 10am to 2pm. This year VESTIA is also requesting any size one piece sleepers, and new or gently used sleeping bags. The Hospice Tree Lighting will be held on December 10th at 11:30am. For many years we have invited all community members who want to reflect on their family and friends as we light our oak tree in their honor. The program features a time for reflection with the tree lighting, followed by a potluck lunch hosted by Alamo Women’s Club members. This year our entertainment will feature Harmony, a women’s vocal ensemble group and their program Where Words Fail, Music Speaks. The program and luncheon are free to all attendees.

Upcoming 2015 Calendar

January 24 - Rhinestone Roundup Crab Feed ~ 6 January 29 – Speaker Luncheon - Bay Area News Anchor Diane Dwyer ~ 11:30am February 25 –Speaker Luncheon - The Swingin’ Blue Stars ~ 11:30am March 4 – Author’s Faire with Penny Warner emcee ~ 9:30am pm

Want to Become a Better Speaker?

Toastmasters allows its members to practice their speaking and presentation skills in a supportive environment. There are several local clubs in our area. The Danville AM Toastmasters, meets every Tuesday from 7 to 8:30AM at Father Nature’s Restaurant in downtown Danville (172 E Prospect Ave). For more information, contact Hans Thoma at danvilletoastmasters@outlook.com. A faith-based Toastmasters group meets Thursdays from 7-8:15PM at East Bay Four Square Church Conference Room, located at 2615 Camino Tassajara, Danville. For information email Tod at wthenry@sbcglobal.net. Everyone is invited to join.

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AARP Tax-Aide Call For Volunteers for 2015 Tax Season

Do you like working with people? Are you good with numbers? Contra Costa County AARP Tax-Aide is looking for volunteers to become members of a team providing free tax preparation for individuals of all ages. Tax-Aide volunteer positions include Tax Counselors who are trained by Tax-Aide and certified by IRS and Client Facilitators who schedule appointment and assist clients at tax sites. Orientation is in November 2014, and classes for tax counselors start in January 2015. If interested, call LaVerne Gordon at (925) 726-3199 for information and to apply.

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Alamo Today ~ November 2014 - Page 13


Page 14 - November 2014 ~ Alamo Today

Officer’s Club, San Francisco Presidio By Linda Summers Pirkle

Years ago when my husband was in the Navy, his military credentials allowed me access to San Francisco Presidio PX (Base Exchange) and Commissary where I shopped for groceries. Our three children enjoyed going to the base since we always went to the fast food chain located near the PX. They looked forward to their toy with their burgers; my incentive however was very different. The outstanding view overlooking the San Francisco Bay from the booths of the Presidio Base Burger King kept me coming back. Today the Presidio is a National Historic Landmark District and a transforming national park site. The old Burger King is now the Observation Post, a ballroom for rentals, meetings and retreats. I am sure the views are still spectacular. If you are like me and many Presidio aficionados, you have been looking forward to the reopening of the Officers’ Club. It has been worth the three year wait. Throughout the 20th century the Officers’ Club was the place where Army brass and their families gathered. The narrow hallways and low ceilings have been transformed into a beautiful, airy, multi-faceted cultural destination. Besides Arguello, a Traci Des Jardins restaurant which serves Mexican food, a bar and heated patio, the Club now includes a wonderful multi-media exhibition hall. Take a walk up to the second floor to the 3,000 square foot Ortega room for stunning views of the San Francisco Bay. A ten minute film shown in the first floor exhibition room is a great way to learn more about the history of the Presidio. The Officers’ Club, established in 1776, with its adobe walls holds the distinction of being the most historic building in San Francisco along with Mission Dolores. According to Dana Polk of the Presidio Trust, “The Mission and El Presidio (the original adobe settlement) were built within the same week, but there is no easy way to know which came first.” No matter the time of year, the Presidio is a great place to visit, but winter is my favorite season; there is something appealing about exploring the historical site on a misty cold day with the fog coming in over the Golden Gate Bridge. Bring your walking shoes and cold weather gear for a hike up to the solemn and serene Presidio Cemetery. It was the first national cemetery established on the west coast, and the 30,000 simple white gravestones pay tribute to over 150 years of military service by those who rest there. *PresidiGo, a free shuttle service, offers daily transportation from Embarcadero BART station to the Presidio. The pick up location is on Drumm Street, at the corner of Washington. Drop off for the return trip to the Embarcadero BART is at Davis Street. It is so convenient! Check out www.presidio.gov/shuttle or call 415-561-5300. * The Presidio periodically offers walking tours. The National Cemetery tour is offered on Saturdays, November 15 and December 13 from 10AM-noon. On the one mile moderate walk you will hear about Medal of Honor recipients, a Union spy, an Indian scout, Buffalo Soldiers, and more. A guided night tour called Winter Solstice starts at Rob Hill and ends with storytelling around the campfire in the Rob Hill Campground. Reservations are required for both hikes. Call 415-561-4323 for information. *Check out www.Presidioofficersclub.org for information about free events, Presidio Dialogues, and Presidio Sessions. The Presidio Officers’ Club is located at 50 Moraga Avenue, on the Presidio’s Main Post. It is open Tuesday-Sunday (Closed Monday) from 10AM-6PM. Holiday closures are November 24-December 1 and December 22-January 5. *Arguello Restaurant is open Wednesday-Sunday. Their phone number is 415-561-4400. *The Presidio Visitors Center is located at 105 Montgomery Street, on the Presidio Main Post. Hours are Thursday thru Sunday 11AM -4PM. Their phone number is 415-561-4323. Linda Summers Pirkle, has been arranging and leading tours for the Town of Danville. Inspired by the many wonderful places to visit in the Bay Area, she organizes day trips, either for groups or for friends and family. To share your “Quick Trips” ideas, email Coverthemap@gmail.com.

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Village Theatre Events

The following events will take place at the Village Theatre, located at 233 Front Street in Danville. Tickets can be purchased online at www.RolePlayersEnsemble.com, at the Danville Community Center which is located at 420 Front Street in Danville, or by calling (925) 314-3400. More information is available at www.RolePlayersEnsemble.com.

Arsenic and Old Lace ~ Bring on the elderberry wine!

Role Players Ensemble presents Arsenic and Old Lace by Joseph Kesselring and directed by Eric Fraisher Hayes through November 16. Friday and Saturday showings begin at 8PM, and Sunday’s showtime is at 2PM. Mortimer Brewster fears that he may be going crazy. It seems to run in the family. His uncle thinks he’s Teddy Roosevelt, his sweet, innocent aunts comfort lonely old men by poisoning them, and his brother is a career criminal with a Boris Karloff complex. And you would be crazy to miss this celebrated classic screwball comedy!

The Golden Age of Hollywood

Celebrate The Golden Age of Hollywood with Role Players Ensemble, a special benefit evening featuring performances of favorite Movie Songs, and wild Movie Scrambles…five actors and 20 Classic Movies in 30 Minutes! Enjoy hors d’oeuvres, Silent Auction, no host wine, and a free elderberry Wine Tasting for those who dare! The event will take place on Thursday, November 13 with a 7PM reception and 8PM performance.

Walnut Creek Garden Club

The Walnut Creek Garden Club (WCGC) will hold its monthly meeting on Monday, November 10 at the Gardens at Heather Farm, 1540 Marchbanks Road, Walnut Creek. The business meeting will begin at 9:30AM followed by social time at 10:30AM and a program at 11AM. Tim Nash of Navlet’s Nursery in Pleasant Hill will speak on the choosing and caring for houseplants. You do not need to be a gardener to join the WCGC. We invite you to attend one of our meetings and consider becoming a member. If you have any questions, contact the club at mslittle44@gmail.com.

Get Yours At

• ALAMO BIKES • & skateboards

1483 Danville Blvd Alamo

925.837.8444


editor@yourmonthlypaper.com

Alamo Today ~ November 2014 - Page 15

ALAMO PEDIATRIC DENTISTRY & ORTHODONTICS

NIKKI YAMATO, DDS A Diplomat of the American Board of PEDIATRIC DENTISTRY. She completed her Pediatric Dental Residency Program at Interfaith Medical Center, Brooklyn, New York. Her professional background includes a teaching position as Assistant Professor of Pediatric Dentistry at the University of the Pacific in San Francisco where she received her DDS back in 2009. Dr. Yamato specialized in the management of pediatric oral diagnosis and treatment, trauma/injuries as well as interceptive orthodontics. Furthermore, she is adept in treating children and special needs patients under nitrous oxide, oral sedation, IV sedation and general anesthesia in the operating room. She is affiliated with Children’s Oakland Hospital.

MEET THE DOCTORS Call Today!

(925) 831-8310 Now Taking New Patients

YU-CHING LAI DDS, MS She received her DDS from UCSF, and completed her specialty in ORTHODONTICS & DENTOFACIAL ORTHOPEDICS from University of Rochester, New York in 2009. Her expertise includes early-age orthodontic management (two-phase therapy), multi-disciplinary orthodontic treatment, conventional metal & clear (ceramic) braces, Invisalign® & Invisalign Teen®, self-ligation braces (metal & clear), retainer and Temporomandibular Joint Disorders (TMJD). She is actively involved in research and has published several articles; one, notably explored TMJ treatment. Lastly, she is fluent in English, Mandarin, and Taiwanese.

New Patient Special Free school backpack for patients under 12 years old Must be accompanied by exam, teeth cleaning, and x-rays

Stone Valley Dental 220 Alamo Plaza Suite E Alamo, CA 94507

W: www.stonevalleydental.com P: 925-831-8310 F: 925-309-2460 E:stonevalleydental@gmail.com

Winter Water Saving Tips By Loren McDonald

As winter approaches, now is not the time to lose sight that California continues to experience one of its worst droughts in recorded history. Governor Brown declared a state of emergency in January, which included a voluntary request that citizens reduce water usage by 20%. Locally, the East Bay Municipal Utility District (EBMUD) asked customers to reduce usage by 10%, and while they have met the goal, it really isn’t enough. Hopefully, winter will bring plenty of snow and rain to Northern California, but we can’t count on it, and residents must continue to reduce our use of water both inside and outside of our homes. The average person living in a single-family home within the EBMUD used 175 gallons per day in 2013. That’s a lot of water, but there are several ways, many costing nothing or very little, that can reduce your water usage significantly.

Get a Handle on Your Current Water Usage

The first step in saving water is to understand your current usage and where opportunities exist to cut back. Here are a few suggestions to get you started: • Read your water bill and compare previous years and billing periods.Are your summer months off the charts? Have you reduced or increased your usage in the past year? • Compare winter months’ bills to summer months to get a handle on your irrigation usage. • Test for leaks. Place a toothpick on your water meter and then don’t use any water for 30 minutes. Look to see if the needle moves. If it does, you have one or more leaks inside or outside your home. If you have separate valves for the yard and house, turn off one so you can isolate where the leaks are, and then check again to see if the meter needle still moves. • Test your toilets for leaks. A kit with a blue die tablet is available from EBMUD. Once you have a sense of your water usage, create a plan to reduce your consumption. Tackle bad family habits first, such as taking long showers and overwatering your yard. Depending on your budget, replace inefficient appliances, showerheads, and toilets.

In your Yard

Thirty percent of residential water usage in the United States is devoted to outdoor uses, with the majority of this used for irrigation, according to the EPA. And half of outdoor water use is typically wasted according to the EBMUD. To reduce your winter outdoor water usage, consider the following tips:

• Turn off sprinklers and use your manual mode to turn them on for a day here or there during any lengthy winter dry spells. • Replace inefficient sprinklers with drip irrigation. • Upgrade a conventional irrigation controller to a smart system - either weatheror soil moisture-based. • Fix leaks and any broken pipes. Dig up those buried sprinklers, and cap them off if not needed. • Replace thirsty lawns with drought-resistant trees and plants. • Give rain barrels a try - perhaps for a winter vegetable garden or raised bed near your rain gutters. • Cover your garden with mulch and put that compost you’ve been brewing to good use to improve soil condition.

Inside the Home

About half of the water used indoors is from the bathroom, according to the American Water Works Association Research Foundation. Here are a few tips to cut back water use inside your house: • Toilets are typically the highest user of water inside the home, from 28% to 40%, according the U.S. Environmental Protection Agency. Replace older toilets that might use 3 to 6 gallons per flush (GPF) with models that use 1.28 to 1.6 GPF. Don’t worry, many of these low GPF toilets flush better than your older, water guzzlers. • Replace older showerheads that typically flow at 2.5 gallons per minute (GPM) with a low-flow type that emits as low as 1.5 GPM. Many use aerating techniques to make the water flow feel just as powerful as the higher GPM models. • Capture cold water from your showerhead in a bucket or jug. Use this “warming-up water” to water houseplants, outdoor containers, and winter gardens. • Wash clothes and dishes using full loads. If your appliances are old, consider replacing them with more energy and water-efficient models. • Install low-flow water faucet aerators in bathrooms and kitchen sinks. • Turn off the tap when hand washing dishes and brushing your teeth. Use this winter to get your water usage under control by changing family habits and replacing inefficient toilets, showerheads, and water-sapping lawns. Many of these purchases also qualify for rebates from EBMUD. (www.ebmud.com) Reducing your water usage is not only becoming a necessity in California, but it also saves you money on your water bill. So get started and start saving! Loren McDonald is a Danville resident, member of the Sustainable Danville Area organization, and blogs about green issues at Loren-Green.com.


Page 16 - November 2014 ~ Alamo Today

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Christmas % All Fall Floral All Fall Floral AllOrnaments Fall Floral ALL All Christmas Floral 50% off 50% offALL Danville Blvd., Right Mon.1-Block. Fri. 9:30-8:00, Sat. 9:30-6:00, Sun. 11:00-5:30 The Marketplace Shopping Center Mon. - Fri. 9:30-8:00, Sat. 9:30-6:00, Sun. 11:00-5:30 300 Market Place., 1-680/Bollinger Canyon Rd. Ad prices effective through 11/25/14 Rd. Exit East to Alcosta Blvd. Ad prices effective through 11/25/14

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Mon.-Sat 9:30-8:00, Sun. 10:00-6:00 editor@yourmonthlypaper.com Thank You For Supporting Local Family Business

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for our e-mail list and enter a monthly drawing a $50 Gift Certificate! OF O.K.Sign BY: up ____________________________ O.K. WITHfor CORRECTIONS BY: _________________________ PLEASE READ CAREFULLY • SUBMIT CORRECTIONS ONLINE

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ATION: BA-Print and Deliver

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Page 18 - November 2014 ~ Alamo Today

The Tree of the Season Coast Live Oak, Quercus agrifolia By Blaine Brende & Joe Lamb

If you have a coast live oak in your yard, you will understand that its Latin name, Quercus agrifolia, is appropriate. Agrifolia means spiny leaves. And though the tree retains green leaves throughout the year, it also sheds dead leaves, many dead leaves, and they are less than friendly on bare feet. If you are lucky enough to have a mature coast live oak in your garden, you are well aware that its sculptural qualities more than compensate for the ongoing maintenance this big beast requires. I find comfort in the manner wherein old trees twist into their strangely beautiful form, their rugged bark accentuating, in counterpoint, their grace and openness. The generous shade offered by their broad crowns seems to invite one to lounge against their trunks and think about things that are never on TV. Agrifolia became the dominant tree of the costal plain, not because it’s beautiful, but because it’s tough. Though plagued by several diseases and pests, the continuing ubiquity of live oaks over the millennia is testament to their ability to resist diseases and fight off pests. Several fungal diseases, with the generic names “twig blights” and “oak branch dieback,” attack the crowns of live oaks. Brown patches in your oak’s canopy are most likely from these fungal diseases. An aesthetic debit, they rarely pose a serious threat to the life of the tree. Unsightly deadwood can be pruned out. Though these diseases come from water-borne fungi, they often occur in oaks weakened by drought stress. It is common knowledge that over-watering coast live oaks is a good way to kill the tree. Too much summer water promotes the growth of oak root fungus, a common soil fungus that can turn lethal in soggy soils. Less widely appreciated is that summer watering of oaks can make them more disease- and insect-resistant IF, and it is a big IF, they are watered correctly. Correct summer watering of coast live oaks requires placing a soaker hose in a circle around the tree at least ten feet from the trunk and running the water for about two hours–sunset is a good time. It is important to water the tree not more than once a month: once in July, once in August, once in September, and once in October. Over-watering

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Performance

Traditional heaters often lose a substantial amount of heat. The Smart-Heat Portable has a higher rate of conversion due to its directional heat emission that is made possible by its high intensity ceramic burner. The burner is able to achieve higher temperatures than standard metal meshes for the same output of energy. If you want to have further control over the heat zone, the

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can kill oaks by stimulating parasitic fungi. Judicious watering during dry summers gives the tree a boost but doesn’t encourage root diseases. It’s better not to water oaks at all than to over-water them; and lawns, grown under the canopy of the oaks, are a common cause of over-watering. One way to make your oak (and the many creatures it supports) happy is to turn lawn under the canopy over to native, drought-tolerant plants. This saves water, and reduces the likelihood your oak will get a root disease. Oaks also appreciate a layer of mulch. Mulch helps aerate the soil and improves the environment for beneficial soil creatures. Given that the current stewards of the coastal plain seldom burn the woodlands, most of our oak forests have built up a significant load of dead wood. To prevent a crown fire, like the one that ravaged the East Bay in 1991, it is important to make all landscape trees and shrubs more fire safe. At Brende and Lamb it is our fervent hope that all current players in the ongoing drama of the oak woodlands act to maintain a healthy ecosystem in which coast live oaks, and the many creatures that depend on them, continue to appear center stage. Unfortunately, we a starting to see a few cases of Sudden Oak Death (SOD) in the East Bay, concentrated mostly in forested parklands. The SOD pathogen infects susceptible oaks during spring rainstorms. It is difficult to prevent an oak from being infected, but there are steps to reduce the probability of infection, such as the application of Agrifos in autumn. Further more, California bay trees can be a host to SOD, where it occurs as a leaf disease. Infected bays don’t die, but they can spread the spores to oaks as water drips from the bay leaves onto the trunk of an oak. Studies show that pruning back bay trees to give a 10 foot separation from your oaks can significantly lower the infection rate. At this time, preventative action is the only way of treating the disease. It takes two years for an infected tree to show any sign of infection, and once infected there is no way to cure the disease. The best place to find current information on SOD is the California Sudden Oak Task Force at www.suddenoakdeath.org. If your trees need a little TLC to protect them against winter winds, or if your property could use a little fire protection, please call 510-486-TREE (8733) or email us at bl@brendelamb.com for a free estimate. Additionally, go to our website www.brendelamb.com to see before and after pictures, client testimonials, and Advertorial work in your neighborhood. head can be tilted to meet your requirements.

Safety

With the Tungsten Smart-Heat Portable, the burner systems and gas injection are fully enclosed in a cover and curved mesh to provide protection for the flame and to act as a filter against the wind. This will enable the heater to hold up well in high wind conditions up to 7.5mph, and it will provide a more consistent, reliable heating output than what you would get with a mushroom heater. When the flame is not detected, the gas supply is cut off.

Contemporary Design

The heater is designed with precision to give people a classy alternative to standard mushroom heaters. The units measure 7.1’ high x 2.3’ wide x 1.6’ deep.

Ergonomics

With the gas bottle replacement that is used with the Tungsten Smart-Heat Portable, the heater is easy to use, and minimal lifting is required. The heater features soft touch controls that work efficiently even in low lighting environments. The unit’s weight is cleverly position above the wheels when it is moved, and the stand breaks down easily to efficiently ship and store the heater. To learn more, visit www.youtube.com/ watch?v=WQBm8JYY4CU. Come see the new heater and other items to warm both your outdoors and your indoors at The Patio & Fire Place stores located at 3426 Camino Tassajra in Danville and 3189 Danville Blvd., in Alamo. For more information, visit www.patio-fireplace. com or call 925-648-0293 (Danville) or 925-8208492 (Alamo). Advertorial


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Life in the Alamo Garden

Alamo Today ~ November 2014 - Page 19

Autumn Color Ablaze in Alamo By John Montgomery,ASLA, LandscapeArchitect

The autumn months of September, October, and November bring a joyful change to the gardens of Alamo. Autumn marks the change from the growing season to the cycle of rest and rejuvenation. As your plants prepare for a period of rest and rejuvenation, a whole new life cycle brings vibrant colors, scent, texture, and calmness to your garden. Creating garden environments that take advantage of the seasons enhance the all-year-around pleasure of your garden. Autumn is a wonderful time in a garden. Trees, shrubs, ground covers, and grasses bring a whole new dimension of color, scent, and texture as they prepare themselves to rest. As I work with my clients in creating their landscape, I think about how we can have the garden be active all year around. So I select a plant palette that takes advantage of the seasons. The characteristics that can be used in the palette include color, texture, structure, scent, and movement. A good allyear-around plant palette has a diverse mix of trees, shrubs, perennials ground covers, and ornamental grasses. Color can be provided either by flower or leaf. Colorful trees like Nyssa Sylvatica (Sour Gum), Red Sunset Maple, and Chinese Pistache are vibrant as the evening snap of chill fills the air. Red-twig Dogwood or Sango Kaku Japanese Maple has vibrant bark color. As winter approaches Autumn and Mexican Sage bloom profusely. Texture can be found in leaves, seeds, and bark. As plants prepare for rejuvenation during the winter, they begin a last spurt of growth, bloom, and seed head expenditure. Crape Myrtle wonderfully flowers and turns to spent seed heads and bark peel. Other shrubs bloom and seed in a last ditch effort to propagate. Structure is an element of design that can really be taken advantage of during the fall. Multi-branching trees and shrubs with intricate or bold branching can provide a dramatic accent that will add pizzazz to any garden. Multi-branching trees like Crape Myrtle, Physocarpus opulifolius ‘Diabolo,’ and Buckeye can accent the drama of an autumn garden. As leaves drop and begin to expose the bold and intricate branching, new garden accents are created for new focal interest. Autumn is time to take in the wonderful aromas your garden can create. The heat of our Indian summer brings the strong scent of California Bay, sage, rose, and forest floor. Often times you will see roses springing to bloom as fall daytime temperatures sore. Most sages bloom during the autumn. I like to take advantage of deciduous trees and shrubs when they begin to drop their leaves. Besides the vibrant leaf colors, deciduous trees and shrubs can dapple the landscape floor, adding texture and scent as the leaves begin to decay. When the first rains of fall arrive, the aroma of the forest floor can fill the air. Autumn also brings soft warm Nor-easterly breezes through Alamo. Movement is an element I like to take advantage of in your garden environment. Ornamental grasses such as red fountain grass, California fescue, and Morning Light Miscanthus are profuse by now with seed heads that gracefully sway and add gentle movement to your landscape. Perennials that are spent and dying back can also provide interesting movement if left uncut as they move into winter. Alamo’s unique climate allows for a long growing season yet brings forth a

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good autumn and winter for rejuvenation. Planning for seasonal change is an important aspect of my design philosophy. A hot tip from your local Landscape Architect: If you’re looking forward to installing your landscape project in the spring, fall and winter is a great time to start the design process for your garden so that you’re ready to enjoy it next summer! Gardening Quote of the Month: I am rich today with autumn’s gold, All that my covetous hands can hold; Frost-painted leaves and goldenrod, A goldfinch on a milkweed pod; Huge golden pumpkins in the field, With heaps of corn from a bounteous yield; Golden apples heavy on the trees rivaling those of Hesperides; Golden rays of balmy sunshine spread Over all like butter on warm bread; And the harvest moon will this night unfold The streams running full of molten gold. Oh, who could find a dearth of bliss, With autumn glory such as this! ~ Gladys Harp If you would like me to write on any particular subject, email your ideas to jmontgomery@jm-la.com. For design ideas, visit www.jm-la.com. Advertorial


Page 20 - November 2014 ~ Alamo Today

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San Ramon Valley’s High School Pledge to Humanity Club is giving back and getting way more in return. Students started a service based club for the opportunity to volunteer and make a difference in the community we live. Recently club members traveled to Golden Gate Park for a Special Olympic soccer event. Local girls Ava Begun, Siena Atkins, Hannah Connelly, and Nathalie Riddel came geared up to play soccer and help facilitate the practice with the 20 athletes that ranged in age between 14 and 72. From the clubs inception, the group of 30 members have volunteered at soup kitchens, participated in making sandwiches at Glide Memorial, volunteered at the Loaves and Fishes soup kitchen in Martinez (pictured above Ashley Hamano, Kailey, McKnight, Caroline Wolf, and Kaylee Anderson prepping the meal), made handmade blankets to donate to a senior home, and collected Halloween costumes for an elementary school in Richmond. Through working together with this common goal of helping others the students see that it is much better to give than to receive.

Meals on Wheels

Seniors in your community need your support! Meals on Wheels and Senior Outreach Services has been supporting seniors in YOUR neighborhood since 1968. Two of our programs, Meals on Wheels and Friendly Visitors, rely on the support of volunteers, and we need your help now more than ever. Meals on Wheels volunteer drivers deliver meals to local homebound seniors through regular two hour shifts once per week or as substitute drivers. Friendly Visitors volunteers provide weekly one-hour companionship visits to isolated seniors. To volunteer for either program, please call (925)937-8311.

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www.yourmonthlypaper.com Notes By Jody Morgan

The array of oddly colored pumpkins now available on the market would not have surprised the Pilgrims. Green, white, yellow, red, blue, and tan varieties were considered ordinary in their day. However, if pumpkins participated in the three-day harvest celebration of 1621, commonly designated “the First Thanksgiving,” they certainly weren’t enjoyed solely as table decorations. William Bradford and Edward Winslow, authors of primary source documentation of the event, don’t deign to mention the preparation of side dishes. We know only that Native Americans supplied venison, and settlers provided fowl. A bit of New England doggerel dating from 1630 suggests pumpkins were more a staple than a treat. “Stead of pottage and puddings and custards and pies/ our pumpkins and parsnips are common supplies./We have pumpkins at morning and pumpkins at noon/if it were not for pumpkins we should be undoon.” Pumpkin ale sufficed when colonists craved a strong drink. A recipe for Vermont Pumpkin Casserole in the L.L. Bean Book of New England Cookery is prefaced by this quote from an early colonist. “Let no man make a jest of pumpkin, for with this fruit the Lord was pleased to feed his people till corn and cattle were increased.” The 1622 harvest at Plymouth Plantation was disappointing. The prospect seemed even bleaker in mid-July of 1623. Parched by an extended drought, crops were withering when the Pilgrims declared a day of humiliation. That day began with clear skies but ended in gentle, refreshing rain. Bradford, in Of Plymouth Plantation, writes of the miraculous moisture: “Which did so apparently revive and quicken the decayed corn and other fruits, as was wonderful to see, and made the Indians astonished to behold.” A day of thanksgiving was proclaimed, but once again details concerning the celebratory fare are lacking. The term “pumpkin” is derived from the Greek “pepon” meaning “large melon” and thence from the French “pompion.” The fruits we know as pumpkins belong to several extremely diverse species of the genus Cucurbita. Cucurbita maxima, the species from which the Cindarella pumpkin and many giant record-setting specimens hale, includes Hubbard Squash. The species Cucurbita pepo encompasses acorn squash, zucchini, crookneck summer squash, and patty pan squash as well as sugar pumpkins. Native people as far back as 6,000 years ago consumed seeds of various species of squash, all indigenous to the Americas. Once cultivation of the wild fruits made the flesh sweet enough to be palatable, that was also eaten. By the time European explorers arrived, native people from South to North America were growing all manner of squash/pumpkin. Each tribe had its own recipes and preferred methods of cultivation. Many tribes grew the “Three Sisters” – corn, beans, and squash – together. While corn stalks formed a natural trellis for beans, beans in turn provided nitrogen to nourish their companions and held the corn stalks in place in windy weather. Broad squash leaves shaded shallow corn roots, kept weeds at bay, and preserved soil moisture. Wasting nothing, Native Americans ate the seeds and flesh of pumpkins and used the shells for containers. Strips dried and preserved were an important source of winter food. Columbus may have been the first explorer to bring pumpkin seeds back to Europe. During the 1500s, Jacques Cartier described pumpkins growing in Canada. Cabeza de Vaca and Fernando de Soto registered their presence in Florida. Thomas Herriot wrote that many distinctly different forms harvested in Virginia all possessed a similarly succulent taste. Although Thomas Jefferson experimented with producing more prolific pumpkin varieties primarily to feed his livestock, George Washington is reputed to have been fond of devouring a dish made by baking a whole sugar pumpkin. A mixture of eggs, cream, sugar, and spices was poured into the middle of the pumpkin after the seeds and stringy goop were removed. Baked until the mixture set, the confection was consumed by spooning pumpkin flesh along with the custard. In 1796, American Cooke by Amelia Simmons, the first cookbook published in America, documented the existence of pumpkin pie with a recipe for “Pompkin Pudding” baked in a crust. On September 26, 2010, the New Bremen Great Pumpkin Growers of New Bremen, Ohio, made the world’s largest pumpkin pie. Weighing in at 3,699 pounds, the pie served 5,000. Napa resident John Hawkins set a new North American record in Half Moon Bay this October, but his 2,058 pound pumpkin yields the honors for the world’s heaviest specimen to Swiss grower Beni Meier’s 2,096.6 pounder weighed on September 29th.


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Alamo Today ~ November 2014 - Page 21

Poultry, Pie and Pinot Noir By Monica Chappell

If ever there were a food lover's holiday, Thanksgiving would be it. And one of the pleasures of my Thanksgiving is that every family member has a role in the big meal. Aunt Jo brings the sweet potatoes, and Uncle Bob comes with an assortment of pies. My role is a peach. I’m the wine gal. It’s a fine job for a number of reasons with my favorite being the many tastings I conduct leading up to the final wine choice. It's a tough job, but someone has to do it. I do receive some advice along the way; don't bring anything too expensive and don’t bring anything too weird. To fit the bill, the wine needs to be a crowd-pleaser and match the menu. No problem. This year I think I've got it covered.

The Matching Game

Thanksgiving dinner is the best and worst of all possible meals for wine pairing. Pairing wine with Thanksgiving turkey is easy - the centerpiece of this traditional feast has a fairly neutral flavor profile, making it a good pair for nearly any wine you open. The trouble comes with the dizzying array of side dishes: A wine that sings with the cornbread stuffing may not harmonize so well with the marshmallowsmothered sweet potatoes. The solution to the riddle, the Thanksgiving meal showcases a broad range of unique flavors that are better accompanied by a wine with ripe, juicy fruit, bright acidity and low tannin levels. Hello, Pinot Noir - the most flexible red wine with food. It's the wine's acidity and moderate body that cements its place on the holiday table

Not the Same Old, Same Old

The popularity of Pinot Noir as an easy-to-pair red wine holds especially true at Thanksgiving when there are so many flavors on the table. Pinot Noir's sweet cherry/berry fruitiness and lower level of tannins than say, Cabernet Sauvignon or Syrah make Pinot Noir approachable and very food-friendly. Known as the “heartbreak” grape, this thin-skinned variety requires constant nurturing and care both in the vineyard and winery. Pinot Noir represents the quintessence of winemaking, and at its best there is no wine that can offer more complex flavors. It’s worth noting that the everyday favorites we all know and love (Cabernet, Chardonnay, Merlot) rarely do the Thanksgiving feast justice in terms of their food and wine matching ability. Very dry wines (white or red) will die in the presence of all the fruit, sugar, and salt associated with this lavish meal. Your best bet is to uncork wines with loads of fruit character, so stay away from whites with too much oak and reds with strong tannins.

USA....USA

While I drink wines from around the world 363 days a year, Thanksgiving and July 4th are two days I reserve to be grateful for America’s viticultural bounty. Given the tradition of this holiday, it seems to me that wines for this meal should come from domestic producers. Fortunately, the United Sates now consistently makes some of the world's best, most affordable wines, and with all 50 states producing wine, you'll have many fine choices. California is a major Pinot Noir producer and is making exciting examples at reasonable prices. Pinot Noir is also the grape that put Oregon wines on the map, but finding affordable versions may be a bit more challenging. When shopping, look for a young, juicy style wine with light to medium body and good acidity. Above all, the wines shouldn't be intimidating. This isn’t the time to pull out an esoteric bottle calculated to impress--Better to bring out something familiar and sure to please. With all that’s going on in the world, Thanksgiving is a good time for us to count our blessings. Whether you’re out at a restaurant or celebrating at home, I hope you'll be enjoying a good bottle of wine with friends and family. Monica Chappell, wine writer and educator, teaches wine appreciation classes in the Bay Area. For class information visit www.wineappreciation101.blogspot.com.


Page 22 - November 2014~ Alamo Today

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Danville Lions Club

The Danville Lions Club meets for dinner at the Brass Door Restaurant in San Ramon at 7PM on the first Wednesday of every month. Contact Truman Howard at (925)787-2565 or truman.howard@gmail.com for reservations. Visitors and new members are welcome. For more information, visit our website at www.danvillelionsclub.org.

Museum Volunteers Needed

Looking to get involved in the community? The Museum of the San Ramon Valley needs your help. Volunteer positions are available in the following areas: • Walking Tour Docents • Docents • Events Committee • Greeters • Educational Programs (One Room School/Indian Life) Call Eve or Donna at 552-9693, or email srvmuseum@sbcglobal.net for additional information.

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Heroes

www.yourmonthlypaper.com continued from front page

Diablo Country Club asked if he could organize a fundraiser at the club for the families of the slain officers. Gallinatti had no idea he was about to launch a new career and create a non-profit organization when he began putting together the golf tournament that now serves as an annual tribute to all California police and fire personnel killed in the line of duty. “Changing careers from public safety to business involves a significant learning curve,” Gallinatti admits. “At first I didn’t know what a 501(c) (3) organization was, but I quickly learned the Fallen Heroes needed to have non-profit status to get sponsors.” A quick study, Tom filed the necessary paperwork, founding the organization with this mission: “To pay tribute to both law enforcement and fire personnel who die in the performance of their duties in California, providing support programs to effected agencies and families in need.” Corporate sponsors, entertainers, and athletes furnished funding and talent. Participation in the inaugural golf tournament in 2010 by Danville hero Sully Sullenberger highlighted the outpouring of local support. Gallinatti is adamant that police and fire personnel should be honored together by a single organization.“Police and firefighters are America’s internal protectors,” he emphasizes. The Oakland Raiders agree. The fifth annual Oakland Raiders Police and Fire Appreciation Game with Tailgate Party hosted by the Fallen Heroes takes place on Sunday, December 21st. Ticket sales contributing to the Fallen Heroes cause go fast with 500 or more party participants expected. Half-time entertainment will showcase police and fire representatives from agencies buying the most tickets in comic competitions such as hamster ball and mini-tricycle races. Retired MLB pitcher Vida Blue is one of many famous fans you might spot supporting the Fallen Heroes at the Raiders event. He writes: “Throughout my career as I stood on the pitcher’s mound, and even to this very day, when I hear the National Anthem I am moved remembering the valiant men and women who keep this country, our 50 states, and our city streets bustling with young ones determined to make their dreams a reality, free from violence and devastation. I will always ‘go to bat’ for Police and Fire: The Fallen Heroes, and I consider myself a very lucky man to be able to continue to do so in the many years to come.” Beneficiaries of their programs have high praise for the way the Fallen Heroes operates. Able to rapidly match opportunity to need, the Fallen Heroes accepted the proffered donation of an automobile and immediately transferred it to the family of Cottonwood Fire Protection District Captain Mark Ratledge, who was killed by a truck skidding out of control on the icy road where he was monitoring the scene of a previous accident. His fiancée, Jennifer Hobbs, explains that her oldest daughter was working full time to put herself through college when her ancient Honda Civic died. “To see the smile on my daughter’s face and to know she would be in a safe running car was very heartwarming. The Fallen Heroes came into our lives at a desperate time of need, showing us that people still do care.” For Jennifer Schmid, Secretary of the Board of the Fallen Heroes, the organization’s ability to act quickly is crucial. “I am proud of what we can do immediately for families and agencies. As we grow, we don’t want to lose that expediency.” Part of that expediency is how fast funds flow from the Fallen Heroes to those in need. Schmid adds, “It’s wonderful to know that all the money that comes in from individual and corporate donations goes right back out to the families and agencies.” Gallinatti’s relationships within the public safety community enable the Fallen Heroes to assess and provide appropriate aid expeditiously. He notes: “When a Line of Duty Death occurs, communication with the involved agency is limited due to the sudden and horrific nature of the loss. With 30 years of service in the Oakland Fire Department and statewide connections as a former instructor for the state Fire Marshall’s Office, I can walk into this kind of hot situation with the backing of corporate sponsors such as Chevron or AAA and provide immediate assistance, as the agency requests. Working as partners, The Fallen Heroes and our generous sponsors can accomplish what neither of us could do alone.” The tragedy that claimed Kenyon Youngstrom’s life happened on

See Heroes continued on page 29


editor@yourmonthlypaper.com Privacy By Evan Corstorphine, Portable CIO

Alamo Today ~ November 2014 - Page 23

Recently I began reading a book recommended to me, called Dragnet Nation, by Julia Angwin. The premise of this book is the question, “Who’s watching me?” The answer is complex and surprising, as I’ll describe in the coming paragraphs. Privacy is a very broad subject, and there are many types of information about you that are being gathered. In the interests of space, I’ll spare you the build-up and deliver the punch-line: ‘privacy’ is an illusion. The systems of data-collection and retention built into our society are vast and ingrained, and it is a virtual impossibility to keep information about yourself private and isolated. If you plan to participate in this society, it’s going to be pretty hard to stay anonymous. Once in a while I run into folks, mostly older, who won’t buy something online because of their insistence that it will decrease their privacy. The truth is, their privacy ship sailed a long time ago, and we didn’t even hear the boarding whistle. Do you shop with a credit card? Do you buy car insurance? Have you been to the doctor, or have you ever had an operation? Have you lived in a house? Have you borrowed money? Have you ever flown on an airplane, driven across a bridge, or ridden Amtrak? Have you ever received a speeding ticket or been convicted of a crime of any sort? Do you use a computer? Have you ever used a search engine to research a topic? Do you ever shop online? As a result of any of the aforementioned actions, you’ve left a trail of clues that indicate your needs, wants, and desires. Literally anyone can access an incredible array of accurate information about you from over 200 data accumulators online. Your information is very valuable to marketing companies because they can sell your preferences to companies who want to target their advertisements at you. What about the government, and what do they know about you? The answer is that the government knows everything available commercially plus all that which can be gleaned via access to your web searches, email, and social networking. We do not have the privilege of knowing the extent of that knowledge, nor challenging the content. Between the collection of industrial data, their now exposed snooping of all the search engines and their gathering of all email traffic, there isn’t much left that the government doesn’t know. That bothers some people. Pre-9/11, there were a lot of disparate industry databases with information about our purchase habits, for example in the travel, banking, and insurance industries. These databases contained vast amounts of personally identified information. Post-9/11, under the auspices of the Patriot Act and a host of rulings and urgent regulations, the line between private industry and government was obliterated, and private industry has been compelled to make all records available to the government. What used to take a court order to obtain is now available in a searchable browser format to authorized employees of several three-letter agencies. Do you care? Should you care? Frankly, it’s something that most people feel better not knowing. Remember that trip to New York you took in 2003? Do you remember which airline you flew, when it left, whether you checked bags, if you travelled with a companion, and what seat you sat in? Probably not! But in an attempt to build the linkages and trends that help predict terrorism, all of that information has been provided by the transportation industry to the Department of Homeland Security. It’s controversial. On one hand, we have folks saying, “It doesn’t bother me that there are these vast reservoirs of information about me, because I’m not a criminal and frankly I wouldn’t have known about this unless you told me. It doesn’t affect me on a day to day basis.” On the other hand, we have folks who feel that the unwarranted collection of information about us, and our inability to review or challenge anything that may be used against us, is a violation of our individual rights, and freedom, and is a giant step toward totalitarianism and tyranny. Boiled down, it would seem that the data collection game is either about making money or preventing terrorism. What do you think? Is it that simple? There is much, much more to be said on this topic, and I encourage you to discuss it with those around you. There are many sides of the discussion, and blanket statements pro or con are probably somewhat oversimplified. We certainly live in complex times. For help with the security and maintenance of your computers and networks, give the friendly staff at Portable CIO a call at 925-552-7953 or email helpdesk@theportablecio.com. Advertorial

Walnut Creek Garden Club

The Walnut Creek Garden Club (WCGC) will hold its monthly meeting on Monday, November 10 at the Gardens at Heather Farm, 1540 Marchbanks Road, Walnut Creek. The business meeting will begin at 9:30AM followed by social time at 10:30AM and a program at 11AM. Tim Nash of Navlet’s Nursery in Pleasant Hill will speak on the choosing and caring for houseplants. You do not need to be a gardener to join the WCGC. We invite you to attend one of our meetings and consider becoming a member. If you have any questions, contact the club at mslittle44@gmail.com.

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Page 24 - November 2014 ~ Alamo Today

When Should You have “The Talk” with Your Children? By Robert J. Silverman, Esq.

When should you talk to your adult children about your estate plan? It’s an interesting question that is frequently asked by clients. Of course, each person and each family is different, and no answer is universally correct. Many factors need to be weighed. These factors may include, among others, the age and maturity of the children, whether or not parents are treating them equally in their Will or Living Trust, whether one but not all of the children are nominated to serve as the Executor and/or Successor Trustee, what age(s) must the children reach to inherit the assets outright, whether the children (and/or step-children) and surviving spouse may have potentially competing or conflicting interests, how large the estate is, and whether any non-children beneficiaries (individuals and/or charities) will receive a portion of the assets. In a recent Wealth Management section of the Wall Street Journal, there was an article by Veronica Dagher entitled “Time for the ‘Estate’ Talk” in which she outlined five reasons why parents should discuss their wills with their children. These were: 1) You’ll have a chance to smooth ruffled feathers; 2) You’ll save them hassles and prevent mistakes; 3) You may increase their quality of life now; 4) The children might give you a better idea; and 5) You may save them some taxes. I’ll try to flesh out reasons number one and four above, focusing on concepts I’ve found particularly useful in helping my clients. The first – smoothing ruffled feathers – is often not applicable because most parents provide for distribution of assets equally to the kids. But when it is applicable – for example, when your Will or Trust provides for significantly unequal distributions to the children – I think it weighs heavily in favor of talking with your children as soon as you feel it is appropriate to do so. Even when a Will or Trust provides essentially that all children will receive the bulk of assets equally, certain tangible gifts or real property rights or interests (e.g. a first right of refusal to buy a particular property) are sometimes carved out for one or more specific children. Sometimes, loans made to some, but not all, of the children are to be forgiven on death. In any event, these are your assets, it’s your estate, and you can choose to do whatever you want (whether or not such decisions appear objectively reasonable or fair to your children), right? Of course! Nevertheless, your children may not perceive it that way; in fact, they may take great umbrage upon learning what you’ve decided. Their reaction may even result in friction among the children or resentment of one or more of the siblings who is viewed as being “favored.” So, query: Wouldn’t it be better to communicate about such potentially sensitive things during your lifetime than leaving your children with no explanation, leading to anger and/or guilt when you’re gone? Even if a child or all of the children believe your decision is unfair or disappointing or illogical, at least they’ll know what to expect and have some basis for understanding why

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you made the decisions you made. Reason number four – the kids give you a better idea – is very interesting. Those parents who are open minded typically have no trouble acknowledging that they learn a great deal from their children. Smart, responsible, and independent adult children may have their own estate plans; and if so, they are likely in a better position to appreciate the difficulty and subjective nature of your having established a comprehensive plan. Also, by sharing the more important components of your estate plan, one or more of your children (who may have worked with their own estate planning attorney who gave them some interesting tools and ideas) may be able to suggest that you consider these things in designing or revising your own estate plan. My experience suggests that well-intentioned clients sometimes come up with provisions that they think are best but that their children either don’t care about or wouldn’t want. One example is a recent client who wanted me to draft a fairly complex Living Trust under which one of her two children (we’ll call Mary) - the less financially successful one - was to receive a lifetime interest in my client’s home and would receive certain funds toward property-related expenses. The other child would receive cash and securities, but in a significantly smaller amount than the home equity that would be tied up in the home Mary would live in. Many questions and contingencies had to be raised, many of which would need to be drafted in the document. My client was struggling with how to reconcile all of this. I recommended that she discuss this with the children before we tried to tackle all this complexity. After doing so, it turns out that Mary had no plans to stay in the area and in any event would prefer to receive cash from a sale of the home on her mother’s death. Consequently, my client was relieved and we were able to draft a much simpler document that would serve my client and her children well. The above story is only one of many instances in which communication with children led to more optimally customized documents that would potentially work better and better facilitate family harmony. Another common issue about which feedback from children can be very useful involves who is best to nominate as Executor and/or Trustee (or Co-Executors/Co-Trustees). Assumptions by and instincts of parents about what scenario will work best may not jive with the responsibility levels, skills, and feelings of the respective children. Whether or not you anticipate that a discussion about these issues will be absolutely comfortable or stress-free, deciding when to “have the talk” and what to reveal and discuss with the children is not a subject to be taken lightly or ignored. Upon your request, I would be happy to provide you with any or all of the following, free: i) a tri-fold brochure on the pros/cons of alternative methods of holding title to property, ii) an “Estate Planning Primer,” iii) a complimentary introductory meeting. Mr. Silverman is an attorney with R. Silverman Law Group, 1855 Olympic Blvd., Suite 240, Walnut Creek, CA 94596; (925) 7054474; rsilverman@rsilvermanlaw.com. This article is intended to provide information of a general nature, and should not be relied upon as legal, tax and/ or business advice. Readers should obtain specific advice from their own, qualified professional advisors. Advertorial

Alamo Police Statistics

There were a total of 32 crimes reported during the month of September in Alamo which included alarm calls, battery, auto and residential burglaries (Alta Sierra Pl, Granite Dr), driving drunk/drugs, two cases of false imprisonment (Casa Maria Ct. and Danville Blvd.), one case of lost property, four cases of identity theft, two cases of missing adults, two mentally ill commitments, two cases of petty theft, receiving stolen property, robbery, two cases of suspicious circumstances, vandalism, traffic, and warrant arrest. There was a residential burglary on Alta Lane. The unknown responsible(s) gained access into the garage but showed no signs of forced entry. Only two leaf blowers and a wooden box with approximately $75 in change was taken. The home was examined and processed for evidence. This is an ongoing investigation. There was also an auto burglary on Alta Lane. The unknown responsible gained access into the victim’s locked vehicle and stole her wallet. This is an ongoing investigation. There was a strong arm robbery at the Alamo Chevron gas station. The responsible threatened the clerk with a gun and took approximately $150 in cash from the register. This is an ongoing investigation. Please remember to take precautions to prevent similar issues in your own homes and neighborhoods.


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Talking Taxes

By Peter Waldron

In conjunction with Spectrum Wealth Partners, a division of Lincoln Financial Advisors, a registered investment advisor.

Historically, many people don’t think about taxes until they’re facing the April 15 deadline. But by then, it’s too late to do any productive planning. One of the best ways to save on income taxes is to max out your 401(k). You can contribute up to $17,500 into your 401(k) in 2014, and if you are over age 50, you can make an additional “catch-up” contribution of $5,500. But this is just the beginning. At the end of the year, you should also review with your financial planner the “nuts-and-bolts” things that can impact taxes: estimated tax payments, the sale of a residence, and distributions from qualified plans or IRAs, as examples. In addition, reviewing your estate plan with your financial advisor before the end of the year may help reveal some additional tax-reduction strategies appropriate to your situation. For example, one thing that could help save taxes is to shift passive income-producing assets like rental real estate to a family limited liability corporation (LLC) or a family limited partnership (FLP). Gifting can also be a sound tax-savings strategy. Instead of giving cash to a charity, consider gifting appreciated assets. You don’t have to pay any tax on the gain—and neither does the charity. So you get the deduction for the gift subject to certain limitations, and you eliminate the capital gains tax.

The “Stealth” Tax

Under the so-called “stealth” tax, you lose parts of certain deductions— medical expenses, interest on second mortgages, state and local taxes, and charitable gifts, among them—once your adjusted gross income reaches a certain level.

Burgleries and Thefts By Roger Smith, President

When thinking about protecting your home, your three security standards should include having outdoor security lighting/motion detection, an indoor security system, and security cameras at points of access. Another way to increase security where you live is by starting or becoming involved in a Neighborhood Watch Group or online neighborhood forums such as www.NextDoor.com. There are many benefits to being involved with neighborhood groups. Neighborhood groups: • Give you the opportunity to know your neighbors • Help deter criminal activity near and around your home • Offer a greater sense of security for those who live alone • Train you to be more aware of your surroundings • Reduce your risk of becoming a victim • Connect you to your neighborhood and make you feel like part of a something larger • Directly address quality of life issues • Plug you in to what emergency personnel are doing to help protect your community • Offer you support following a natural disaster • Take power out of the hands of criminals • Offer a sense of empowerment to law abiding citizens • Provide you with actionable, easy ways to protect yourself and your property

FEMA: What to do for Earthquakes

A visit to FEMA’s website www.fema.gov can provide you with a significant amount of information to prepare for a natural disaster, such as an earthquake. Develop an Emergency Communication Plan Family members separated from one another during a disaster need a contact person outside of the disaster area to act as a message center. Ask a relative or friend from another geographic area to serve as the family contact. Make sure everyone in the family knows the name, address, and phone number of the contact person and has either a cell phone or prepaid telephone card to use.

Alamo Today ~ November 2014 - Page 25 One of the things you can do that may help avoid the AMT is to exercise your employee stock options wisely. There are two types of employee stock options: incentive stock options (ISOs) and nonqualified stock options, with the tax implication being the biggest difference between them. While nonqualified stock options are taxed as ordinary income when they are exercised (then if you exercise and hold the stock for a year, you can pay capital gains tax on the appreciation), ISOs are subject to the AMT when they’re exercised. The highest federal income tax rate is 39.6%; the highest AMT is 28%. In tax preparation, your income is run through both calculations, and you pay whichever one is higher. (So if your federal tax is $90,000 and the AMT is $100,000, you pay $90,000 federal tax and $10,000 for AMT.) To be strategic about taxes, try to balance your ordinary federal income tax with your AMT tax amount. If you can increase your ordinary income on one side, say by exercising nonqualified stock options, it may leave room to exercise ISOs on the AMT side without incurring AMT penalties.

Think About the Future

The popular 529 college savings plans have emerged as terrific college funding planning tool for families who can front-load up to five years’ worth of contributions per child. Under a special election, a 529 account owner can choose to front-load up to $70,000 per beneficiary, or $140,000 for married couples, into the college savings plan without generating a taxable gift—assuming no other gifts are made to the beneficiary over the five-year timeline. Please contact Peter Waldron to schedule a complimentary review of your financial situation, (925) 659-0383 or peter.waldron@lfg.com.

Peter T. Waldron is a registered representative of Lincoln Financial Advisors, a broker/dealer, member SIPC, and offer investment advisory service through Sagemark Consulting, a division of Lincoln Financial Advisors Corp., a registered investment advisor, Spectrum Wealth Partners, 3000 Executive Parkway, Ste 400, San Ramon, CA 94583. Insurance offered through Lincoln Marketing and Insurance Agency, LLC and Lincoln Associates Insurance Agency, Inc. and other fine companies. This information should not be construed as legal or tax advice. You may want to consult a tax advisor regarding this information as it relates to your personal circumstance. The content of this material was provided to you by Lincoln Financial Advisors Corp. for its representatives and their clients. California Insurance License #0E47827; CRN#2005-1002684 Advertorial

Educate Yourself and Family Members - Contact the local office (Bay Area Chapter) of the American Red Cross or local emergency management office for information. Teach all family members how and when to turn off gas, electricity, and water if necessary. Identify Safe Places – Both Indoors and Outdoors - Safe places include under sturdy furniture, against inside walls, or in outdoor open spaces away from structures, trees, telephone/electrical lines, highway overpasses, or elevated expressways. Have Disaster Supplies On-Site - Have supplies ready in case of an emergency: water (two gallons per person per day for two weeks), emergency food, knife, can opener, first aid kit/manual, flashlights, radios, extra batteries, and medicines. Review emergency planning websites for more information on equipment and supplies. Check for Hazards in the Home - Consider the following items in your home: shelves – fasten securely to walls; large or heavy objects – place on lower shelves; breakable items (such as bottled foods, glass, and china) - store in low, closed cabinets with latches; heavy items (such as pictures and mirrors) - hang away from beds, couches, and anywhere people sit; overhead light fixtures – use braces, extra brackets; defective electrical wiring and leaky gas connections – repair immediately (these are potential fire risks); water heater – secure by strapping to wall studs and bolting to floor; and pesticides, weed killer and flammable products – store securely on bottom shelves of closed, latched cabinets. Help Your Community Get Ready - Work with local emergency services, the San Ramon Valley Fire Protection District, and officials from the American Red Cross to prepare to assist those residents with disabilities or other mobility impairments.

AIA’s Annual Membership Drive

Alamo is a special community that all of our residents can be justifiably proud to call “Home.” Now in its 59th year, AIA, a non-profit 501 (c) (3) organization, has the longest history of serving our community and helping to shape it into “Alamo - the place where we love to live”! Since 1955, Alamo residents have been joining the Alamo Improvement Association and working in support of AIA’s mission statement, which is to “preserve the semi-rural character of Alamo.” As Board President, I want to thank all of our many volunteers, both past and present, for their efforts during the last 59 years in making Alamo the wonderful community that it is today. Please visit our website, www.AlamoCA.org, to learn more about AIA and secure a membership form. Don’t be left out--now is the time to renew or become a new member of AIA.


Page 26 - November 2014 ~ Alamo Today

Festival continued from front page

and money to buy gifts for families in our area who cannot afford such treats for the holidays. This amazing group is dedicated to helping prevent homelessness and promoting self-sufficiency among Contra Costa residents. They are an independent, charitable, nonprofit organization founded in 1986. Collection containers will be located in front of Richards in Alamo Plaza beginning November 8 and also be available the night of the event. Additionally, there will be barrels set up for the Contra Costa Food Bank to collect nonperishable items such as canned or boxed goods. We encourage all to participate in one of these donations, but it is not necessary to do so in order to enjoy the fun festivities for the evening! Additionally, there will be two local animal rescue groups bringing pets in need of forever homes. At the event will be the German Shepherd Rescue as well as the Animal Rescue Foundation established by Alamo’s own Tony and Elaine La Russa. The festival is sponsored by Community Foundation of Alamo with the Festival committee including Terri Delfosse, Sharon Schuyler, John Lineweaver, Andrew Elkin, Kevin Musante, Steve Mick, Bruce Marhenke, Bill and Teresa White, and Andrea Scott. The committee is thankful for the generous donations and sponsorships from Stone Valley Center, Alamo Oak Tree Plaza, County Parks and Recreation, Richards Arts and Crafts, World of Sound and Vision, Summit Ranch Equine Center, Giovannni’s Barber Shop, Round Hill Country Club, Ostrosjy Enterprises, the Law Offices of Brian Thiessen, Steve Mick, Imagine Dental, and Roberta Morris plus other local merchants and benefactors. We also give a big, warm thank you to Alamo Today for their help and support for this and for all events they promote for our community! If you are interested in helping with monetary donations or for more information, please see visit www.CommunityFoundationofAlamo.com. Please support Alamo and our local businesses this holiday season. Come celebrate and make this a fabulous and memorable event!

Is Food a Problem for You?

Overeaters Anonymous offers a fellowship of individuals who, through shared experience and mutual support, are recovering from compulsive overeating. This is a 12-step program. The free meetings are for anyone suffering from a food addiction including overeating, under-eating, and bulimia. The group meets Wednesdays at 6PM at Our Savior’s Lutheran Church in Lafayette. Visit www.how-oa.org for more information.

San Ramon Valley Genealogical Society

The San Ramon Valley Genealogical Society was formed in 1985 and now has over 170 members. The group meets at 10AM the third Tuesday of every month, except in August and December. The group gathers at the Danville Family History Center located at 2949 Stone Valley Road, Alamo. The group also conducts educational classes for its members and has various special interest groups. Everyone is welcome. For information, call Ed at (925) 299-0881, visit www.srvgensoc.org, or email SRVGS@SRVGenSoc.org.

Scottish Country Dancing

Every Thursday evening, year-round (except Thanksgiving day) come dance! No partner is required and no Scottish ancestry is required. Adult beginner classes for Scottish Country Dancing take place each week with free lessons at 8PM. More experienced dancers also begin at 8PM. Once a month Ceilidh dancing will take place as well. Dancing will be held at the Danville Grange, located at 743 Diablo Rd in Danville. All dance nights are drop-in. The first beginner lesson is free, afterwards the cost is $8/night or $6/night if attending a 10-week session paid in advance. Call Witsie at (925) 676-3637 or Kathleen at (925) 934-6148 for more information. For children’s classes ages 7 and up, please contact Cathy at (925) 284-9068 for dates and fees.

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2014 Medicare Open Enrollment is Here

Is Your Medicare Advantage Plan Ending or Raising Its Premium for Next Year?

Medicare open enrollment runs through December 7th. If you have SCAN or Health Net Medicare Advantage plans, you probably received notice that your plan is being discontinued next year. You have more options than you may realize and extra time to decide what to do. Other plans have premium increases for 2015. If you have one of those plans, you also have additional choices during open enrollment. Besides changes to the Advantage plans, it’s always a good idea to review your health or drug plan each year anyway to make sure your meds are still covered at the lowest cost to you. Your needs and medications may have changed since last year, and plans can change their formulary of approved drugs and copays too. HICAP volunteers will be giving community talks about the 2015 Medicare plan changes and your options at the San Ramon Regional Medical Center on Wednesday, November 12 at 7pm and at the San Ramon Senior Center on Wednesday, November 19 at 10am. HICAP will also be holding a Saturday session at the County office in Pleasant Hill. No appointment is necessary for that event which will offer free individual counseling on a drop-in basis on Saturday, November 15th between 9am to 3pm at 500 Ellinwood Way in Pleasant Hill. You can get assistance with any Medicare-related issue at that event. Finally, HICAP has scheduled several special counseling sessions focused on reviewing your prescription drug plans for next year to ensure that you have the best plan for you. These events require an appointment and a worksheet listing your medications to be submitted in advance. Nearby sessions are at the Walnut Creek Senior Club on November 20 and the Danville Senior Center on December 2. Worksheets can be picked up at the senior centers or downloaded from the HICAP website. HICAP can potentially save you a significant amount of money and help you get the right plan for you! HICAP is sponsored by the Center for Medicare and Medicaid Services, the California Department of Aging and Contra Costa County. HICAP does not sell or endorse any products and offers free, impartial information and assistance to all Medicare beneficiaries or their caregivers. Call HICAP at 925-602-4163 or visit their website at www.cchicap.org for more information.

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The Victorious Challenge! By Michelle Brown, C.P.T., C.G.T

Nothing great has ever come of a half hearted effort. When we want to accomplish something magnificent, the effort we put behind that goal will need to be equal or greater than the result we wish for. The victorious challenge is not the challenge we always win, but the one we learn the most from. All great people have put themselves into situations that are very challenging and that they have “failed.” They have practiced rising again and again when they fall, and that is why they know how to get back up and move on with a better perspective. There is no secret pill or silver bullet that can prepare us for success. The process is simple. Try, fail, try, fail, try, try, try. Repeat. The victories are the gems we find along the way, and, more often than not, we need to fall to find them! The unknown can be very scary. Taking that first plunge, that first at bat, or that first step is never easy. Challenging ourselves to get out of our comfort zone and test our boundaries allows us the practice we need to better control our response to pressure. Every time we step out, we gain a little confidence and a bit of courage. We begin to understand that the unknown, though sometimes dark and scary, brings out something really special from deep in our being. Michael Jordan once said, “I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” He has missed more shots than he has made. Failing has literally made him the great player he is. He just never stopped trying! Presenting ourselves with intelligent challenges is key to our longevity and quality of life. It is inevitable that life will hand us some nasty cards once in a while. Terrible events like the sudden loss of a loved one or an illness

Your Personal Nutritionist

End Diabetes Type II Without Drugs By Linda Michaelis, RD, MS

Yes, it’s true. Minor changes in your diet with moderate exercise will bring your blood sugar levels down to normal levels in a very short time. This is not an exaggerated claim but reflects real results I see every day in my practice. Even my husband received bloodwork that indicated that he was diabetic. He made the changes that I suggested, and I am happy to report his levels came down to normal within weeks. Close to 25 million Americans over 65 have Type 2 Diabetes (blood sugar over 140 mg/dL) while another 90 million Americans 20 years or older have been diagnosed with Pre-Diabetes (blood sugar over 120 mg/dL). You should be aware of the fact that studies have shown us that the diabetes epidemic is a great contributor to the scourges of cancer, heart disease, and stroke. Your physician can confirm a diabetes diagnosis by looking at results of an A1C test which should not be greater than 6.5%. This test tells what your average glucose level has been over three months. I am glad to report that I am able to typically get my clients’ A1C down from 8.6% to 6.5% in three months, and doctors often express amazement by telling me they were about to put my clients on high doses of metformin. The first reaction to a diagnosis of Type 2 Diabetes is shock, fear, and even depression as most people diagnosed will immediately start taking 500-1000mg of metformin twice a day. (Diabetes Type 1 does need medication.) Clients report that for a couple of months they have diarrhea, gas, stomach pain, and flu like symptoms until their body adjusts to the medicine. I am adamant with my clients that they do not have to live with these side effects if they work closely with me and follow the dietary regimen I recommend. A major problem with diabetes is that blood sugar levels spike throughout the day and result in the constant need for insulin to breakdown the sugars which, in turn, causes a large strain on the pancreas. People with diabetes either don’t make insulin efficiently, or their body’s cells no longer are able to recognize insulin, leading to high blood sugars.

Five Meal a Day Plan

It is extremely important to eat five small meals a day that will prevent the

Alamo Today ~ November 2014 - Page 27 can lead our mind down some very dark roads. It takes practice to find our way through the darkness and into the light. Of course there must be time for mourning and sadness, but giving up is never and option for the practiced mind. If we have never known the feeling of failure, of rising again when we fall hard, or of stepping back up to the plate when we have struck out, it may feel impossible to rise. We must prepare for life with self imposed challenges. In order to prepare for these awful but very real scenarios, we must allow ourselves the opportunity to fail! We must work through the feelings that rise up when we are broken. We have to learn to brush our shoulders off and get back up from the fall, even when it hurts. Emotional resilience is a critical part of the development of our stress response and it is what you build when you step into the great unknown and take the victorious challenge. There is no failure for the person who perseveres. Failing is not fun, but it is necessary to really appreciate and understand what it take to be successful. Exercise is a great way to give yourself a victorious challenge every day and the perfect way to practice your emotional and physical resilience so that you are better prepared for the hand you will be dealt by this wonderful life you are living. Practice challenging yourself a little every day. Do things that make you feel a bit uncomfortable. If you are always parked, you will never even know what opportunities await along the great highway of life. Be ready. Put yourself in a position to play the hand you are dealt with confidence and courage. Take the victorious challenge! Michelle Brown is an ACE certified fitness professional, 2nd Degree Kung Fu Black Belt Disciple, Level 2 certified TRX Functional Trainer, TRX RIP Certified Trainer, TRX Mind Body Certified Trainer, Trigger Point Rehabilitation Therapist, board member on the CHMRC, blogger, public speaker, and owner of Gumsaba Outdoor Fitness. Michelle has been helping clients surpass their goals since 1998. Gumsaba offers outdoor fitness programs year round in the great outdoors. Join Gumsaba for a FREE CLASS. Visit our website at gumsaba.com to get started. Use promo code VICTORIOUS Advertorial to redeem your free week. www.gumsaba.com (925) 683-5630. blood sugar from spiking and cause the need for greater amounts of insulin. Small meals should be eaten every few hours, and it is best to keep to the same times each day so your blood sugar will adapt. I not only recommend five meals but also suggest balancing the amount of proteins, carbs, and fats at each meal. For the first four meals, I recommend eating large amounts of protein, a carb, and some veggies. The evening meal should include a smaller amount of protein (which is harder to digest at night) to be enjoyed with at least a cup or more of whole grains and two cups of veggies. With few exceptions, I find my clients actually begin to enjoy spacing out their meals during the day and are happy not to feel bloated from heavy meals. They enjoy the variety of smaller, tasty meals and large snacks. Clients easily lose weight and report higher levels of energy during the day.

Desserts

Yes, you can have dessert as long as it is eaten after a meal and not on an empty stomach. At first I recommend 200 calories of dessert such as Fudgsicles, fruit juice bars, puddings, cupcake, or slice of cake with very little frosting.

Exercise

An hour of exercise for 5-6 days a week is recommended, and I have found that breaking it up into two half hours of, for example, a brisk walk is quite effective. It is quite common to see a 50 point reduction of blood sugar after a walk, the best pill in town. I know this all may sound too good to be true, but changes can be made if you do not want to rely on diabetic meds your whole life. The good news is that most insurance companies pay for nutritional counseling for diabetes. I am glad to inform you that my services are covered by most insurances such as Aetna, Sutter Select, ABMG, Health Net, Hill Physicians. Please feel free to call me at (925) 855-0150 or email me at lifeweight1@gmail.com and tell me about your nutrition concerns. Refer to my website www.LindaRD.com for past Advertorial articles and nutrition tips in my blog section.

Hearing Loss Association

Come to meetings of the Diablo Valley Chapter of Hearing Loss Association of America at 7pm on the 1st Wednesday of the month at the Walnut Creek United Methodist Church located at 1543 Sunnyvale Ave., Walnut Creek Education Bldg., Wesley Room. Meeting room and parking are at back of church. All are welcome. Donations are accepted. An assistive listening system is available for T-coils, and most meetings are captioned. Contact HLAADV@hearinglossdv. org or (925) 264-1199 or www.hearinglossdv.org for more information.


Page 28 - November 2014 ~ Alamo Today

Bulldozers continued from front page

the village of Kireka. She met Aburi who at just eight years old witnessed most of her family being killed by Joseph Kony and the Lord’s Resistance Army. Aburi’s parents, brothers, sisters, and an uncle were all murdered. She only survived because the soldiers didn’t notice she was still alive. Kira also met Aida Anek who had fled her village in Northern Uganda in 1991 to escape the rebel war. The two were just young girls with no money, no home, and no family. They traveled mostly on foot, about 400 kilometers, from Northern Uganda to Kireka. Eventually the girls found themselves at Acholi Quarters, an internally displaced-person camp filled with refugees with similar stories of devastation. Desperate to earn money, the girls broke rocks, larger rocks into smaller rocks, for less than a dollar a day. They later learned to craft paper bead jewelry which helped them earn a decent wage.

The women use this structure to meet under and craft the paper beads when the sun is extra hot and during the rainy season. They had enjoyed a good laugh teaching the “mazungo” to make paper beads!

When Kira traveled to Uganda, she was excited to begin working with the women and to expand sales of their jewelry in the US. She brought some of the jewelry items home and launched PAPERbeadsFROMafrica.com as a FaF fundraiser and to support the women who made them. The jewelry was a huge hit. Sadly, this past summer, the women in Kireka ran into a new issue: DEVELOPMENT. Their camps’ land was sold, and they are forced to find new homes. For the second time in 25 years, the women have had to start over. Now that Joseph Kony has left Uganda, the women dream of taking their families home to their friends, family, and their old way of life. Unfortunately, the women simply do not have the means to make this dream a reality before the bulldozers arrive in December. Being a busy Monte Vista High junior, Kira didn’t set out to start another project, but when she heard about these women who had become her friends being forced to move, the same spark her brothers had when they started FaF started building within. Kira took on the challenge. She crunched the numbers. What would it take to raise money to move the women 400 km, a similiar distance as from the East Bay to San Diego, she wondered? Kira asked and researched how much it would cost, and the ball started rolling. As soon as Kira asked the first question about the cost of transporting them, the women became hopeful that she could somehow help them. Kira knew the power of rallying for a cause and making a difference. She felt her friends, her skills, and her knowledge could aid these women and their children in relocating and staying off the streets. With her background, energy, and network of teammates including Jenny Sharpe and Makenna Smith (SRVHS), Dylan Ross, Emily Reid, Raegan Waidlich, Kassidy Halstead (MVHS), Julie Nash (DVHS) and Brooke Knobbe (Dublin HS), they embraced the challenge and, using technology available to them, started a Crowdrise campaign.

“Basics” Will Cost $28,000

The 31 women have 198 children, so the move actually means transporting 229 people. Knowing that just providing transportation isn’t enough, the budget includes a foundation to provide basic needs to give the women and children a fresh start. The $28,000 for basics would include temporary mud and grass hut housing, tools and seeds to plant crops, schooling fees and uniforms for 150 of the children, and a small contingency fund. An additional $15,000 would extend their goal and include “luxuries” such as school lunches and a drinking water well.

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The Benefit of the Base Tan? By Dr. Jerome Potozkin

Last week a gentleman named Bill came to the office to see me for a full body skin cancer screening. He is a highly educated professional. We treated him in the past for skin cancer. Luckily for him, we did not detect anything remotely suspicious for skin cancer at his most recent visit. As I customarily do, at the end of his visit I asked if there was anything else I could do for him or if he had any other questions. Bill said, “Doc, as a matter of fact I do. In two weeks we are going to the Caribbean, and I was wondering what type of tanning beds I should use prior to my trip?” Bill was operating under the false notion that if you are going on a tropical vacation that one can get a “protective” base tan by using tanning beds prior to the trip. Tanning beds are a known carcinogen and would increase his risk of developing skin cancer. According to the Centers for Disease Control and Prevention, each time you tan you increase your risk of getting skin cancer including Melanoma. In addition, tanning causes premature aging such as wrinkles and brown spots, changes skin texture, and increases the risk of blinding eye disease. Asking me what type of tanning bed to use would be like asking a lung doctor what the best brand of cigarettes are to smoke in preparation of smoking three packs of cigarettes per day. What should you do if you are going on a tropical vacation? The answer is simple: sun protection. Use a broad-spectrum sunscreen that blocks out both UVA and UVB with an SPF of 30 or greater. Don’t believe the myth that any SPF over 15 is a waste. Wearing hats, protective clothing, and sunglasses that block ultraviolet radiation are also a good idea. Do what you love but try to avoid the peak sun hours, and be sure to reapply your sunscreen. When I shared this information with Bill, he asked what he should do about getting enough Vitamin D. Tanning beds are not a safe way to get Vitamin D. Vitamin D can be obtained in your diet and with supplements. There really is no good reason to use a tanning bed. If you want the look of a tan, then my recommendation is to use a self -tanner or to get a spray tan. As part of your overall skin health in addition to sun protection, I do recommend having an annual skin evaluation by a board certified dermatologist. It is also a good idea to do monthly self-examinations. If you have any spots that change, grow, or look suspicious, don’t hesitate to get them checked out. Dr. Potozkin is a board certified dermatologist who has been serving the local community since 1993. His fully accredited dermatological and laser facility is located at 600 San Ramon Valley Blvd, Suite 102 in Danville. He is accepting new patients. Please call (925) 838-4900 or visit Potozkin.com for more information. Advertorial Each dollar collected brings the group closer to their goal. To relocate one person and provide temporary support it will cost $188. For many people living in the San Ramon Valley, that amount of money would pay for a night out, a fancy meal, or a nice Adipo Christine stands in front of her home of 24 years. It will be bulldozed in December. tangible gift. Please help local kids who are banding together to reach out to others a world away to give them a fresh start and future. Their goal is to “beat the bulldozer” and raise the needed funds by December 1st so the women and their children can be home by the holidays. If you would like to give, visit www. HOMEbyTHEholidays.com.


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The Eye Opener

By Gregory Kraskowsky, O.D., Alamo Optometry Trunk Show and Welcome to Our New Optician

We would like to invite everyone to our Trunk Show on November 20th from 4-7pm. We will have vendors present from Gucci, Oliver Peoples, and Juicy Couture. There will be refreshments served and door prizes for those in attendance, and it will be a great opportunity to spend an evening at our remodeled office and to meet our new optician, Faye. Hosting a trunk show at the office is a great chance for patients who have been waiting to find that right pair of glasses or sunglasses or are looking to change their style and want a large selection to be able to make a selection. The vendors will have their entire collection available, so all frames and sunglasses, in many sizes and colors can be viewed. Each of these lines has a distinctive look and will appeal to men and women of all ages. Everyone is familiar with Gucci; the frames are sophisticated with a little elegance and style thrown in. Gucci is known for quality and craftsmanship across all of their product line, and their frames are no exception. The frames and sunglasses come in multiple styles and colors to match anyone’s taste. The collection is for both men and women who appreciate quality and stylish eyewear. In contrast, Oliver Peoples brings something else to the table. In addition to exceptional quality, their frames and sunglasses have a classic and vintage influence and still maintain a modern perspective. Like Gucci, these frames have appeal for both men and women. For those of you who like a clean and modern pair of glasses or sunglasses, Oliver Peoples are the frames for you. Juicy Couture is the women’s line for those who want something cool and fun. This line has many plastic and metal frames and sunglasses for the girl or woman who wants to add some color and flair to her eyewear. Like the other two frame lines mentioned above, these frames will also make a statement but for a different reason. We have chosen these three frame lines because they have the attributes that we look for in frames: superior quality and fashion-forward, contemporary appeal. All prescription glasses and sunglasses that are purchased on the evening of November 20th will receive free basic single vision lenses or a $100 credit towards lenses on their first pair and 20% off second pairs or sunglasses. This offer cannot be used in combination with any other deals or vision insurance benefits and is valid only on the evening of the show. If you are a current patient at the office and have a current prescription, there is no need to bring it with you. However, if you have had an exam at another office, please bring the prescription with you, as we will be unable to process your order that evening without having all the required information. We invite everyone to visit the office on November 20th from 4-7pm to view the frames, enjoy the refreshments, possibly win the door prizes, and meet our new optician, Faye. For those of you who have already had the pleasure of meeting her, you can attest to Faye’s friendly and professional demeanor. She has over 20 years of experience in the eye care field from being an optician, office manager, and frame representative. She has been a welcomed addition to our office, and she is looking forward to meeting everyone. Dr. K. at Alamo Optometry is your hometown eye doctor for outstanding service, vision care, and designer eyewear. He can be reached at 820-6622 or visit his office at 3201 Danville Blvd., Suite 165 in Alamo. Visit our website at www.alamooptometry.com, and join us on Facebook, Instagram, and Twitter Advertorial @Alamo Optometry.

Alamo Today ~ November 2014 - Page 29 Alamo Optometry Presents An Eyewear Extravaganza Holiday Trunk Show

Don’t miss this amazing opportunity to shop the full collections with our vendors! Open to the public!

Special Offers: Free Single Vision Lenses or $100 credit towards lenses with purchase of 1st pair of frames. Plus, 20% off any second pair (including sunglasses)!

Refreshments & Door Prizes!

*Not valid with insurance. Restrictions apply.*

3201 Danville Blvd, #165, Alamo (925) 820-6622 www.alamooptometry.com

Heroes continued from page 22

southbound I-680 near Livorna Road. CHP Officer Tyler Carlton comments, “My partner, Officer Kenyon Youngstrom, was shot in the line of duty on September 4, 2012, succumbing to his wound the following day. It has now been two years since Kenyon’s sacrifice, and Police and Fire: The Fallen Heroes are still providing support and assistance.” The Fallen Heroes Scholarship Fund established in 2012 helps children of those killed in the line of duty to achieve their educational goals. Youngstrom’s son Alex writes gratefully of aid received: “Through their contribution I was able to buy or rent all of my required textbooks and supplies without a bit of stress. I thank God for their ministry to those like me who have lost a loved one.” Setting up the fund required financial management skills. Gallinatti’s presentation to the Danville/Sycamore Valley Rotary Club brought enthusiastic and knowledgeable volunteer Andrew Eakin on board. A generous contribution from the Eastwood Foundation helped jump-start the program, which awarded three scholarships in 2013 and four in 2014. The Help for Heroes Program funds protective equipment for budgetstressed agencies as well as expenses related to honoring the fallen. Having trained volunteer firefighters in rural California, Gallinatti is sensitive to issues they face. “Small communities often lack sufficient funding for support,” he says. “A $750 donation may provide much needed equipment or training.” The specific amount refers to a request to fund breathing apparatus approved and fulfilled immediately. Whatever the need, from supplying aid to the families of police and fire personnel killed in the line of duty to providing vocalists or photographers as requested for memorial services or helping townships create tribute memorials, the Fallen Heroes makes each response a personal mission. Schmid relates, “Being able to actually meet someone, face to face, and help them when they are suffering such a loss is a large part of why I continue to volunteer so much of my time for this organization.” Visit www.thefallenheroes.org for more information including how to become involved as a volunteer or make a donation.

Books for the Homebound

If you or someone you know has a passion for reading and can no longer visit the library, find out more about the Danville Library’s Books for the Homebound program, a free and unique library service. Trained library volunteers check out and deliver books to homebound individuals residing in their own homes or residential care facilities. Contact Sandra Paiva, Volunteer Coordinator, at the Danville Library at (925) 837-4889 for more information.

CHP Mounted Unit Officers from Sacramento open the annual Golf and Bocce Tournament Tribute at Diablo Country Club. Photo courtesy of The Fallen Heroes.

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Page 30 - November 2014 ~ Alamo Today

What Are E-Cigs and Can They Help Quit Smoking? By Gigi Chen, MD

An electronic cigarette (e-cig or e-cigarette) is a battery-powered vaporizer which simulates tobacco smoke by producing an aerosol that resembles smoke. It generally uses a heating element that vaporizes a liquid solution known as e-liquid. E-liquids usually contain a mixture of propylene glycol, vegetable, nicotine, and flavorings. E-cigs are designed to look like cigarettes, right down to the glowing tip. When the smoker puffs on it, a mist of liquid, flavorings, and nicotine that looks something like smoke is let off. The smoker inhales it like cigarette smoke, and the nicotine is absorbed into the lungs. The nicotine inside the cartridges is very addictive. In a recent study through Memorial Sloan Kettering, cancer patients who smoked were enrolled in a tobacco treatment program, and their smoking history was evaluated. At the beginning of the study, it was noted that the patients who used e-cigarettes were more dependent on nicotine than those who didn’t use them. They also had tried to quit more times in the past and were more likely to be diagnosed with cancers of the lung, head, and neck. At the conclusion of the study, the researchers found that the number of participants who kicked the habit was the same in both groups. Other studies give a mixed picture. Some studies conclude that e-cigs can help people give up the tobacco habit, while other studies suggest that the artificial cigarette carries its own set of health risks. Presently, there is no government oversight of the e-cigarette, and because the FDA has not approved it, there is no way for the public health professional, medical community, or consumer to know what chemicals are contained in e-cigarettes or what the short and long term health implications might be from their usage. Researchers conclude that questions remain about the long-term safety and effectiveness of e-cigarettes, and that more controlled research is needed. Medical practitioners advise all patients to quit smoking traditional combustible and electronic cigarettes by using FDA-approved cessation medications and/or smoking cessation counseling. To learn more about the health risks of smoking, join Dr. Chen and Dr. Michaela Straznicka at “Shine a Light on Lung Cancer” on November 13, 7PM – 9PM at the Lafayette Library and Learning Center. This educational event will focus on the unique issues facing lung cancer patients and will include information regarding new screening guidelines, clinical trials, new treatment options, and survivorship issues. To register, please call (925) 677-5041 x272 or go online at www.ShineALightOnLungCancer.org. Gigi Chen, MD is a medical oncologist and hematologist with Diablo Valley Oncology and Hematology Medical Group. She sees patients in Pleasant Hill, Rossmoor, and San Ramon. For more information or to schedule an appointment, please call (925) 677-5041 or visit www.dvohmg.com. Advertorial

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Cars • Trucks • Vans • Boats • Real Estate Live Operators on hand 7 days a week Tax deduction • All transfer documents handled Free pick-up • Running or not in most cases

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Avoiding Unnecessary Prostate Biopsies

By Stephen Taylor, MD Prostate Magnetic Resonance Imaging (MRI) holds the promise of avoiding unnecessary prostate biopsies in men with elevated Prostate Specific Antigen (PSA) blood levels. The PSA blood test has been used for over 25 years to screen men for early stage Prostate Cancer. Elevated PSA blood levels can signal the presence of Prostate Cancer, even when the Digital Rectal Exam (DRE) is normal. In fact, over 80% of Prostate Cancers are diagnosed because of an elevated PSA blood test. However, when the PSA is between 4 and 10, approximately 30% of men will have a positive biopsy for Prostate Cancer, and 70% will have a negative biopsy after a standard Ultrasound Guided biopsy is performed. A standard Ultrasound Guided Biopsy consists of an ultrasound probe, shaped like a finger, which is placed in the rectum, local anesthetic is injected into the prostate to anesthetize the prostate. Typically 12 biopsies are obtained with a biopsy needle. A “standard pattern” of 12 biopsies are taken in locations where prostate cancer is likely to be found. However, with the standard pattern, prostate cancer can be missed, and 70% of the biopsies are negative for Prostate Cancer. This can lead to continued worry about the presence of missed cancer, repeat biopsies, delay in diagnosis etc. Every time a biopsy is performed, there is a small chance of infection as well as increased costs and discomfort. Recently, Multi-parametric MRI has been shown to hold promise in reducing the number of unnecessary biopsies, and to be more accurate when biopsies are obtained. Prostate MRI uses no X-Rays and is very safe. The MRI exam takes approximately one hour. Once the images are obtained, several parameters are analyzed to determine if Prostate Cancer is present. If the Multi-parametric MRI is normal, we are at the 90% confidence level that no cancer is present (which is more accurate than a prostate biopsy), and a prostate biopsy can be avoided. If the MRI is highly suggestive of prostate cancer, than a biopsy is indicated. Moreover, we now know where the cancer is “hiding” in the prostate. We can fuse the MRI images onto the “real time” ultrasound images and target our biopsies directly into the suspicious area. This greatly improves the accuracy of the prostate biopsies, with biopsies positive in 90% of men without previous biopsies and in 60% of men with previous negative biopsies. In addition, MRI detected biopsies tend to be the higher grade, more aggressive types – ie, the ones that will require active treatment. The slower growing, more indolent types, are usually not seen on MRI, so we avoid “over diagnosing” those which do not require treatment. Pacific Urology, a division of Diablo Valley Oncology Hematology Medical Group, is the first to offer the MRI-Ultrasound Fusion Guided Biopsies in the San Francisco East Bay. Dr. Stephen Taylor and Dr. Judson Brandeis have undergone specific training for this procedure and are available to perform this procedure in their Walnut Creek office. Dr. Stephen Taylor is a Urologist with Pacific Urology. He specializes in robotic urologic surgeries and prostate, kidney, and bladder cancers. For more information, please call (925) 937-7740 or visit www.PacificUrology. Advertorial com.

Group Helps People Cope with Death of Pets

When you lose your pet, you often feel like a part of you is lost. The death of your beloved animal companion is one of the most difficult losses you may ever feel. This loss is sometimes made more painful by society’s seeming lack of support for pet grief. Hospice of the East Bay and the Tony La Russa Animal Rescue Foundation is offering a support group where participants can share memories and feelings and talk to others who truly understand and care. Meetings will be held the first Tuesday of each month from noon - 1:30PM at the Tony La Russa Animal Rescue Foundation, 2890 Mitchell Drive, Walnut Creek. For further information and/or to register, please call Bereavement Services at Hospice of the East Bay (925) 887-5681. Pre-registration is required. Hospice of the East Bay Bereavement Services are provided free of charge to all community members in need. However, donations are greatly appreciated.


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Alamo Today ~ November 2014 - Page 31

Wear Your Pink Shoes Proudly

By Barbara Persons, MD, Persons Plastic Surgery, Inc.

Our mission is to provide personalized care, help maintain independence and enhance our client’s quality of life on a daily basis.

Heartfelt & Supportive

• Free in-home assessments • Regular home visits ensure the right care plan • Hourly care for you • Live-in care • Fully bonded and insured • Geriatric care mgmt. • Elder referral and placement

At All Times... 3645 Mt. Diablo Blvd., Suite D On days that I am Lafayette, CA 94549 scheduled to operate (beside Trader Joe’s) www.excellentcareathome.com 925-284-1213 (3 or 4 days a week), my attire is comfortably predictable - scrubs and my favorite pair of clogs. The clogs happen to be pink, and I am often asked, “Why the pink shoes?” I usually respond by Hospice Volunteers Needed Hospice of the East Bay is seeking volunteers to assist Hospice patients simply tugging up my pant leg a bit to reveal the familiar pink ribbon logo and their caregivers. Opportunities include: used by so many worthy causes that support Breast Cancer research and • Licensed Hair Stylists to offer hair cuts and styling education. I don’t think about breast cancer for one month out of the year • Certified Massage Therapists to provide massage therapy -- I think about it every day. • Mobile Notaries to witness the signing of important documents Reconstructive surgery makes up a good portion of my practice. I feel so • Bereavement Support Volunteers to provide support to family members fortunate that my practice allows me to actively participate in the care and treatment of many breast cancer patients. As a staff member at John Muir after their loved one has died • Patient Support Volunteers to provide companionship and practical asHospital, I participate in weekly Tumor Board meetings, often as a panelist. The cases presented at these meetings help us coordinate excellent treatment sistance To apply for free training, call Hospice at (925) 887-5678 and ask for the plans for our patients, and they demonstrate that breast cancer does not spare Volunteer Department, or email volunteers@hospiceeastbay.org. any particular demographic. One in nine women will be diagnosed with breast Established in 1977, Hospice of the East Bay is a not-for-profit agency cancer including the elderly, the 28 year old newlywed, the healthiest fitness guru, the couch potato, the vibrant career woman, and the mother, pregnant that helps people cope with end of life by providing medical, emotional, spiritual, and practical support for patients and families, regardless of their with her first child. Like most cancers, early detection is key to a successful outcome in ability to pay. To learn more or to make a donation of time or money, please contact (925) breast cancer patients. All too often breast cancer is discovered in advanced stages, requiring surgery and breast reconstruction along with radiation and 887-5678 or visit www.hospiceeastbay.org. chemotherapy. The physical toll of breast cancer is costly enough, but the emotional toll of losing our breasts can be devastating. I am fortunate to be part of the team of people who make a positive imNUISANCE WILDLIFE CONTROL pact in breast cancer patients’ lives by giving back to them something they ARE WILD ANIMALS DESTROYING YOUR LAWN AT NIGHT? I am thought was lost. Through advances and innovations in technique as well as new surgical materials, artful reconstruction of the breast has become a professionally licensed and insured animal trapping and removal service. GOa reality. Reconstructive breast surgery is now routinely performed at the PHERS and MOLES (BURROWING), RACOONS and SKUNKS (PEELING THE GRASS BACK). Call 925-765-4209 for free estimate/consultation, same time as the mastectomy in close coordination with the general suror visit www.trivalleytrapper.com. geon, enabling women to wake up from surgery with breasts. In some cases the nipples and surrounding areolas can be saved as well. The emotional FOR RENT testimonials and thanks I receive from my breast cancer patients feed my CONDO VACATION RENTAL Mauna Lani Resort, Big Island. New luxury soul. I am continually amazed by the strength and courage these women 2 bedroom, 2 1/2 bath condo on 4th fairway. Minimum 3 night stay. Contact possess through such tragic circumstances. I recently had the pleasure of Alamo owners for discounted rate. (925)381-7042, Alamomgt@usa.net seeing a 60 year old woman who was told she could not have her breast reconstructed after mastectomy 10 years ago because of thin skin. Now, with new techniques and materials, she will soon have breasts again. She will feel whole. The theme behind the breast cancer campaign is education and awareness. Realize that breast cancer affects us all. Please take the time to educate yourself, perform self breast exams every month, and please don’t delay your routine mammogram screening. To find instructions on how to perform a breast self-examination, please visit our website at www.personsplasticsurgery.com. Support the efforts of wonderful organizations like Susan G. Komen or the Avon Foundation. Join me in wearing your pink shoes proudly every day. Reach over 6,500 homes and businesses in Alamo & Dr. Barbara Persons is a Plastic Surgeon Diablo - Help Wanted, For Sale, Services, Lesand owns Persons Plastic Surgery, Inc. located sons, Pets, Rentals, Wanted, Freebies... $35 for at 911 Moraga Rd, Suite 205 in Lafayette. She up to 45 words. $5 for each additional 15 words. may be reached at 925.283.4012 or drbarb@ Send or email submissions to: 3000F Danville Blvd Advertorial personsplasticsurgery.com. #117, Alamo, CA 94507 or editor@yourmonthlypaper. com. Run the same classified ad in our sister papers To place an ad, share a story, or for “Lafayette Today” or “Danville Today News” and pay more information about our papers, half off for your second and/or third ad! Payment by check made out to “The Editors” must be received call 925.405.6397 or before ad will print. Your cancelled check is your visit www.yourmonthlypaper.com receipt. We reserve the right to reject any ad.

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Page 32 - November 2014 ~ Alamo Today

The Combs Team Nancy

www.yourmonthlypaper.com

Professionals You Can Count On

Joe

Call the Combs Team

®

92 5 -9 8 9 -6 0 8 6 Danville Area Real Estate: Prices Up 13%

www.TheCombsTeam.com

In our local Danville Area Market which includes Alamo, Danville, Diablo, and Blackhawk, homes are selling at rate of about 118 units per month. This is really good when you consider the economy, while improving, has still not completely recovered. Distressed home sales are down from 22% in 2013 to approximately 10% today. It is doubtful that these sales are exerting negative pressure on pricing at this time. The Town of Danville leads the area with the shortest time from listing to sale at 21 days. During the most recent quarter Blackhawk had the longest time from listing to sale with 38 days. A normal market would be 3-6 months from listing to sale. So, this is definitely not a normal market. It’s a hot market. Homes priced right continue to sell quickly. Multiple offers are still occurring in the Danville Area Market as buyer demand still exceeds inventory, pushing prices up and up.

rate of increase has exceeded all expectations. Danville also showed impressive gains during the third quarter year-over-year with average sales price increasing from $925,507 to $1,051,684 for a 13.6% increase in price. Dollars paid per square foot grew from $390 to $438 for about a 12.3% increase. Thirty-three Danville Homes sold for more than $500 per square foot. This is 13 more than during the same time period last year. Blackhawk average price advanced from $1,298,966 to $1,501,684 during this time for a 15.5% increase and also registered a strong increase in dollars paid per square foot, climbing from $389 to $422 for an 8.4% increase. One Blackhawk sale exceeded the $500 per square foot mark during the third quarter of 2014. Diablo, our priciest neighborhood, remained steady with four home sales during the quarter and a $536 average square foot price. Two Diablo homes crossed the $600 per square foot mark with one obtaining a remarkable price of $716 per square foot on a purchase price of $3.8 million. I think it is noteworthy that this is the third year in a row in which the Danville Area Market defied the normal seasonal pattern of price, softening during the summertime. Will we get a fourth next year? Keep reading this column to find out. Nancy and I have more than 3,000 email subscribers who receive this article in advance of publication. Sign up on our website, or just send me an email, and we can add you to the list. I assure you no spam will follow. It’s important to remember that there really is no “average” home, and no two homes are exactly alike. If you would like an honest “no strings attached” opinion of your home’s current market value and suggestions for preparing it for market, please give me a call 925-989-6086 or send me an email joecombs@thecombsteam. com. Please visit our website to discover more information on our local market www.thecombsteam.com.

Home Sales Alamo, Blackhawk Danville, Diablo (July 1-Sept. 30) Active Pending Sold DOM List Price Sold Price Sq. Foot Alamo 46 23 89 34 $ 1,601,570 $ 1,601,093 3,208 Blackhawk 36 16 24 38 $ 1,512,614 $ 1,501,167 3,557 Diablo 9 4 4 35 $ 2,189,500 $ 2,140,000 3,992 Danville 87 76 237 21 $ 1,048,650 $ 1,051,684 2,401

$ Sq. Foot $ 499 $ 422 $ 536 $ 438

Average sales price for an Alamo home rose from $1,438,453 in the third quarter of 2013 to $1,601,093 in the third quarter of 2014 for an 11% advance quarter on quarter. Prices are up from the first two quarters as well. Typically one would expect to see the highest prices in springtime and a small seasonal decline through the summer into fall. On average Alamo homes sold during the third quarter 2014 were smaller by approximately 100 square feet compared to the earlier time period. So, none of that incredible increase can be explained by size. Price paid per square foot during the third quarter advanced from $435 per square foot to $499 per square foot. That works out to be about 15% more than during the same time period last year. This dazzling

Alamo View Home

Diablo Horse Property

E

AL S G

N

I D N PE

Magnificent Mt. Diablo views from this lovely updated 4 bedroom 3.5 bedroom home. Two Master suites. Priced to sell at $1,250,000

Nicely updated West Side single story. Backs to open space, large level yard. Oak trees. Priced to sell at $999,000.

Alamo Oaks

Just Listed Danville Charmer

D SOL Nicely updated 3203 sq. ft., 4 bedroom, 3.5 bath. 1.45 acres, stable, pool, heritage oak. Priced to Sell $1,795,000.

Danville West Side

Updated 4 bedroom 3595 sq. foot home with 1.13 acre lot. Perfect for horses or a vineyard. Priced to Sell $1,839,000

Data presented in this column is based in whole or in part on data supplied by the Contra Costa and Alameda MLS service and other quoted sources. Joe Combs, Nancy Combs, The Combs Team, J. Rockcliff and the MLS service do not guarantee the accuracy of this information. DRE #0144125.

NG

DI N E P

3 bedroom, 2 bath home on flat lot backing a creek. Walk to 12 years of SRVUSD schools! Call for details. J. Rockcliff Realtors 15 Railroad Ave., Danville CA. 94526


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