As we emerge from lockdown with the faint markings of the so-called ‘new normal’ on the horizon, I feel a pang of optimism as I envisage people embracing a similar take on the importance of change. I imagine people pushing on with a renewed sense of focus, a clearer sense of purpose, and an increased consideration for others. But then I see the unbridled self importance at the train stations, the unapologetic selfishness at the supermarket checkouts, the sheer shoulder-to-shoulder stupidity at the bartop. I remember that the more things change, the more they stay the same. In those instances my optimism wanes a little, and I find myself overcome with the sudden urge to run home, lock my doors, and get utterly shitfaced with my dog. Anyway, this issue The Essential Journal goes out to the theme of change and those striving to embrace it.