Good News January 2020

January 2020

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GOOD NEWS

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January 2020

GOOD NEWS

RememberWhen The Teachers Center was the go-to store for over 35 years for helping to make learning fun for children of all ages.

The store had its humble beginning in 1977 in a 900 square foot building, located at 125 Della Street – just off South Westnedge Avenue.

The small store was chocked full of quality teaching aids for teachers and parents, along with craft items.

Teachers in the area embraced and supported the Teachers Center – they enjoyed the opportunity to see the items first hand instead of ordering from a catalog.

The store was the brain child of a few teachers: Doug Brigham, a teacher at Comstock’s Northeast Middle School, his wife Lin, a teacher at Gilkey Elementary in Plainwell, and Dorothy Maitland, a fellow teacher/colleague of Doug’s in Comstock, who was a partner in the business at the beginning.

They realized the need for such a store and decided, why not start one. Because teachers owned it, initially they were only open on weekdays from 4- 8pm and all day on Saturdays.

As the store gained in popularity they expanded their location in 1982 – allowing them to triple the product lines offered.

They were also able to add educational toys in 1985. They also added “Learning Depot” to the store name to reflect their expanded offerings

and appeal to parents – the name became Teachers Center/Learning Depot.

Over the next decade they continued to grow and they also wanted to have the space to provide quality events and workshops. In 1992, they added 5,000 additional square feet.

They again increased product lines

and increased their staff from under a dozen to almost 30. Lin credits their longstanding employee, Anne Stone, with her creativity and efficiency in

planning store events and managing the marketing.

In the summer of 1999 they made a big move to a brand new site, just a few short blocks away from their original Portage location – moving to 6505 Constitution Blvd, just behind The Crossroads Mall. The new facility was over 11,000 square feet,

which doubled their sales floor space and include a special room for their workshops, meetings and special events, such as story hours, American Girl parties, author book signings, and visits from popular children’s characters of the time, like Franklin, Madeline and Arthur. They again were able to offer even more product lines – making the store a truly unique experience for teachers, parents and children alike.

It wasn’t unusual for teachers to drive quite a distance to shop at the Teachers center - many traveled from all over the state as far north as Traverse City and east from the Detroit area. They would even attract teachers from other states, like Ohio and Indiana for their annual Teacher Preview Days event each summer.

I was fortunate to be their advertis-

ing representative for several years while working at the Kalamazoo Gazette. I formed friendships with the staff and was given wonderful advice on age appropriate unique gifts for my kids while they were growing up.

I loved shopping for birthdays and Christmas gifts at Teachers Center – they had the latest educational toys from top brands like: Brio, Playmobil, Safari, American Girl, Breyer, and many others. Now that I’m a grandparent, I sure wish there was a wonderful store like the Teachers Center.

The Teachers Center served this areas youth by making education easier and more fun for over 37 years before closing in October 2014.

Jackie Merriam

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January 2020

GOOD NEWS

gardening creating humidity for houseplant health

Have your houseplants been looking dingy and dry no matter how much you may water them? Have they lost the lustrous glow their foliage first had when you got them?

Poor humidity may be the cause.

Many of our houseplants hail from the tropics and grow in humidity of 50-80 percent, considerably more humid than typical homes. The trick is to know your plant’s preferences and be able satisfy it. Putting a cactus in the shower will cause it to rot, while a fern is perfectly happy.

But what can you do if you really want that fern in the family room where the humidity may only be 20 percent in the winter? If your plant has brown leaf tips or margins it probably needs more humidity and is asking you to increase it. Luckily, it’s easier to add humidity than it is to take it away.

Easy Ways to Increase Humidity There are several ways you can easily increase the humidity around your houseplants. If they only need the air

a little more humid, just one technique may be sufficient, but if they are humidity-loving plants, you may want to try several options at once to really give them a humidity boost.

Pebble Tray

Place an inch of small pebbles, marbles, shells or gravel in a 2” deep tray, half fill the tray with water and set your plant on the pebbles. Don’t set the pot in the water, as the wicking action will saturate the pot soil and could lead to rotting roots and overwatering. As the water in the tray evaporates, it increases the humidity immediately around the plant. When you water the plant, pour out the water from the tray to prevent mineral buildup, algae and insect growth.

Plant Grouping

Rather than spacing plants throughout the room, group them together to take advantage of the moisture each plant produces through transpiration.

Grouping plants can increase humidity by as much as 15 percent. Place the entire group on a pebble tray

National Hot Tea month is celebrated all month long and January 12th marks the 5th National Tea Hot Day. I find it interesting that tea is the second most popular beverage in the world next to water. The United States is the third largest tea importer in the world. Tea is an ancient beverage nearly 5,000 years old and has become an American staple.

Over 158 million Americans drink tea every day. Regular tea consumption had also been linked to many health benefits.

As a tea drinker, I sure wish tea were January is my birth month, which also offered as readily as coffee.

National Bubble Bath Day is celhappens to be the month some of my ebrated on January 8th – A fun day to favorite things are celebrated: National Hot Tea Month & Day, National Bubble relax and enjoy the warm and soothing pleasures of a bubble bath. I celebrate Bath Day and National Popcorn Day. I have to wonder if this is a coincidence or this national holiday on a daily basis. I couldn’t find any information on the serendipity.

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if additional humidity is required.

Allow air circulation between the plants by ensuring the plants are not touching each other, and rotate individual plants periodically to encourage straight growth and distribute humidity absorption.

Misting

Use a misting bottle daily to increase humidity and cleanse leaf pores, which tend to clog with dust. However, to prevent leaf rot, do not mist plants with “velvety” leaves such as African violets. Do not over-mist plants to the point where their leaves are dripping wet, or else they may suffer from overwatering.

Humidifiers

Available in a variety of sizes, humidifiers increase the humidity in a larger space. You may also find yourself breathing better when using a humidifier. Our houses become very dry in the winter because of furnaces, heat pumps and fireplaces, and humidifiers can not only help houseplants, but can also help allevi-

ate dry skin, limp hair, chapped lips and hacking coughs.

Terrariums

If your house is just too dry for the plants you would like to grow, try planting them in a terrarium.

These nearly enclosed vessels create miniature environments perfect for humidity-loving tropical plants such as ferns, orchids and mosses. You will still need to water your terrarium, but because much of the moisture is trapped, the humidity in the enclosure is much higher.

Keeping your humidity-loving houseplants happy in the winter isn’t difficult. Come in and see Wedel’s houseplant experts to ask questions, get answers and pick up the simple supplies to make your home a houseplant haven.

Terrie Schwartz Wedel›s Nursery, Florist & Garden Center

origin of National Bubble Bath Day. Someone who needed to relax after a tough day most likely created it. Be sure to celebrate the day & don’t forget the rubber ducky.

National Popcorn day is celebrated January 19th. Americans eat about 16 billions quarts of popcorn each year, which equated to 51 quarts person – it’s one of the oldest and most popular snacks in the country. I love popcorn, whether sweet or savory, buttered, caramel or cheesy – it’s my favorite snack!

To celebrate, make your favorite kind of popcorn - kick back and enjoy!

Jackie Merriam

Photo Taken at the W.K. Kellogg Manor House

Graphic Designer: Lauren Ellis Editor and Publisher: Jackie Merriam (269) 217-0977 - goodnews.jackie@gmail.com Like us on Facebook!

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January 2020

GOOD NEWS

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January 2020

GOOD NEWS

In Search of our Super-Powers A Mother and Daughter Adventure Series

Something worth taking

Jane: Travel is a wonderful adventure. We see new things, visit new places, eat new food, and have new experiences. During a recent travel adventure Dean and I had all that and more: we learned how fortunate we are to be on the receiving end of someone else’s adventure.

Before I write about that, I want to tell you about a man I met right here in Kalamazoo who taught me how to view life from three directions.

I volunteer with the Society of St. Vincent de Paul, a charitable group, and on this particular day, the gentleman I was interviewing for assistance explained how the money he had put aside for his electric bill had been stolen.

He walked gingerly with two canes and looked at me sheepishly. “ You see, I needed to have both of my knees replaced but it’s cheaper to get them both done at once. I live alone so I needed to hire a couple people from the neighborhood to come in and help me do some basic household tasks. I always pay my electric bills in cash and I guess they found where I had it stored.

Now my bill is in shut-off status and I guess I need a little help.”

I was dismayed. “I’m sorry this happened to you!”

He shrugged and smiled ruefully.

“I’m just grateful that I’m in a position where I can be taken.”

“Excuse me: you are what?”

“Well, you know, there are only three places you can be in this life:” he held up three fingers. “You can be taking things from other people. You can have nothing worth taking. Or you can be taken.” He nodded. “It’s much better to be taken than to be in either of the other places.”

When Dean and I realized on our trip that his backpack that had been

sitting next to him on the floor in the airport had disappeared, we quickly reported it missing and waited anxiously for someone to turn it in. That never happened and after three hours we had to conclude that we had been robbed. Definitely a new experience.

As we boarded our plane Dean said to me, “Aren’t we lucky to be in a position where we can be taken?”

Ellen: I often tease my boyfriend Michael by saying I can’t take him anywhere. This is not because he’s an embarrassment or a nuisance, on the contrary he fits in easily to most social situations. The joke arises from the fact that wherever we go he attracts the attention of people on the street; panhandlers, street performers, the homeless, people with petitions… they all gravitate to Michael.

What’s more remarkable is he takes the time to talk to all of them. If they have a particular request he can help with he will, but even if it’s outside his capacity to help he still gives them a few minutes of his day. This can at times be amusing and frustrating (I’m usually the one to extricate him), but his patience always holds.

I asked him once why he always stopped.

“They’re just people,” he said. “I hope someone would help me too, if I needed it.”

“But you don’t usually carry cash.” I harrumphed, “And you just spent ten minutes talking to someone campaigning for a district you can’t even vote in!”

“Ignoring them doesn’t help anyone,” he responded. “It’s my time and I can usually give that.”

We can be taken, or we can take, but we can also give.

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GOOD NEWS

is your pet green?

No, I don’t mean to ask if your cat or dog has green fur! Have you ever considered the effect your pet has on the environment? We are becoming increasingly aware of the impact our personal choices and habits have on the world around us but we rarely consider our pet’s carbon footprint (pawprint). In an effort to help all of us “go green” here are a few ideas to ponder:

The most important ecofriendly decision you can make for your canine or feline friend is to spay or neuter your pet. Reducing the pet overpopula-

tion problem is the single most significant way in which we can ensure that our own pets thrive and the environment is not overwhelmed with more domestic animals than there are loving homes available. The largest at-risk population for euthanasia is puppies and kittens too young to be adopted. Unwanted animals released into the

environment have a huge impact on wildlife as they attempt to survive on their own. If they are very young, they are unlikely to survive, becoming prey to other animals

Select pet supplies that will have the lightest environmental consequences. Whether your

buddy’s kibble is beef – or chickenbased, think about (research!) how the meat source was raised (factoryfarmed versus sustainable animal farming practices) – and what parts of the meat source are ending up in your friend’s food. Choose reusable pet dishes, cleaning cloths, bedding, and other materials, which can be washed instead of being thrown away.

quences for wildlife.

Be sure to recycle when your pet no longer needs/uses any toys, blankets, dishes, or other pet supplies which are still in good condition. By donating such things to a rescue organization, you and your pet can help bring comfort to a homeless shelter cat or dog.

Your pet is a wonderful addition to your family and will bring you lov-

ing companionship for many years.

Please stop to consider how you can ensure that this dear furry friend can also be a good citizen of Planet Earth, making his or her contribution to the health of the world we all share.

Kalamazoo Animal Rescue, November 2019 Newsletter – Reprinted with permission from KAR. Karren Jensen

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If your pet is a dog, be sure to clean up his/her waste and use a biodegradable bag that can be deposited in the trash.

If you have a cat, select biodegradable cat litter and dispose of it in a disposable bag rather than plastic non-degradable bags.

Never allow your pet to wander loose outdoors. This is not only dangerous for your furry friend but can also have deadly conse-

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January 2020

Music is an expression of showing individuality, political beliefs, sexual orientation, lifestyle preferences and creativity, and fashion goes hand in hand. Fashion was once about practicality and utilitarianism, but over the past 100 years it has become a form of self-expression. Let’s take a look at where it all began‌ In the Roaring ‘20s, Jazz music opened up a whole new era that was considered extremely scandalous and liberating. It was one of the first forms of music to hit the nightclubs and speakeasies scene, included people of different races and had strong feminist undertones. This lead to the Flapper style dresses that were worn loose and free, often times with no bras. The goal of women’s fashion at this time was to look as boyish and free as possible.

By the 1950s, fashion started to cater more to teenagers and less to adults. With the increased visibility of Rock and Roll stars in films and on television, teenagers began to want clothing that resembled their favorite on-screen idols. Singers such as Elvis Presley, Doris Day, Chuck Barry, Buddy Holly and Little Richard all had an influence on fashion trends of the ‘50s. Leather jackets and rolled up jeans ruled, full swing skirts and tight sweaters were a hit.

During this same time, people in London began listening to a more modernized version of jazz. They were known as Modernists and by the 1960s had developed a deep interest in Ska, Rhythm & Blues and Soul. They loved the Bohemian and

GOOD NEWS

How Music has influenced fashion and vice versa

Beatnik styles of the British 1950s and became known as Mods. At the beginning, followers wore motorcycle gear, leather jackets and pants, gloves and vests, and many rode scooters.

By the mid-1960s, this subculture combined their brand of Beatnik with modern fashion and it became one of the biggest breakout styles in fashion history. This included stylish and tailored clothing in bold prints, bright colors and black and white.

Men wore tailored suits, such as the Beatles, and slim fitting pants, while women wore mini-skirts, fitted pants and shift dresses all in bold colors and patterns. Even today, top designers continue to be inspired by both the music and stylistic flair of Mod fashion.

All of this carried over to the States where a different revolution was taking place. The Vietnam War was going on and many artists began to write music that challenged and defied traditional values. Along with this, psychedelic drugs like LSD and Peyote were being introduced, so results got pretty trippy at times, resulting in the Hippy Generation.

Nature, creativity, and free love was emphasized. Handmade, colorful and free flowing outfits of leather, cotton tie-dye and denim were all in. Singers such as Bob Dylan, Grateful Dead, Santana and Jefferson Airplane were just a few who contributed to the psychedelic ‘60s music and fashion scene.

The 1970s introduced the Punk scene, originating from the Mod culture with lots of dark leather and

heavy gear. It transitioned from ska, reggae and soul music and quickly became known for aggressive rock.

The Punk crowd evolved to become a social movement with a deep focus on individuality and freedom. It included altered clothing and wild hair, like tall Mohawks or shaved heads, with lots of dark makeup and piercings, all as a way to raise the middle finger at the status quo. At the same time, Glam Rock became mainstream. Science Fiction and special effects were big, and many musicians began to draw inspiration from them.

Entertainers such as David Bowie and KISS began to amp up their performances and the public loved it.

In 1981 on August 1st in New York, NY, history was made when MTV launched onto our television sets and changed our lives with the birth of the music video. The first song played was “Video Killed the Radio Star� by The Buggles, followed by songs from Pat Benatar, Rod Stewart and The Who. From this day forward music became a forefront for fashion and style, and today we have more access to music and fashion than ever, making style trends change quicker than ever before.

So, cheers to great music and to great vintage, to expressing yourself and to individuality. May you be blessed bountifully by all of these this new year.

Jayne Gulliver Owner of J-Bird Vintage 511 W. Vine, Kalamazoo

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January 2020

GOOD NEWS

The top books published this month that librarians across the country love Such a Fun Age

A Madness of Sunshine

“Full “Full of of nuanced nuanced characters characters and and aa very very current current plot plot about about race race and and privilege, privilege, Such Such aa Fun Fun Age Age will will keep keep you you slightly slightly off-balance off-balance and and questioning questioning how how you you would would react react Emira Emira is is aa character character that that you’ll you’ll love love for for her her feistifeistiness ness and and strength strength of of character. character. Perfect Perfect for for fans fans of of Americanah Americanah Red Red at at the the Bone, Bone, and and An An American American Marriage.”

Marriage.”

“With a well-drawn cast of characters and a vivid New Zealand setting, this book slowly draws you in, picks up speed, and takes you on a dark, twisty ride. For fans of Then She Was Gone and All the Missing Girls.”

by Nalini Singh

by Kiley Reid

Linda Linda Quinr, Quinr, Fairfield Fairfield Public Public Library, Library, Fairfield, Fairfield, CT CT

Sheryle Sheryle Gouker, Gouker, Redstone Redstone MWR MWR Library, Library, Huntsville, Huntsville, AL AL

Would Like to Meet

Reputation: A Novel

“Evie recreates famous movie meet-cutes as a way to inspire a jerk client to write a screenplay, and learns a lot about herself in the process. For fans of Meg Cabot and Jennifer Crusie.”

“Set “Set in in an an elite elite private private school, school, with with aa large large cast cast of of characters, characters, this this book book has has itit all: all: scandals, scandals, affairs, affairs, and and murcr. murcr. II love love the the way way the the multiple multiple perspectives perspectives interintersect sect and and intertwine. intertwine. For For fans fans of of Gossip Gossip Girl Girl and and Big Big Little Little Lies.”

Lies.”

Kassie Kassie Ettefagh, Ettefagh, High High Point Point Public Public Library, Library, High High Point, Point, NC NC

Aryssa Aryssa Damron, Damron, DC DC Public Public Library, Library, Washington, Washington, DC DC

by Sara Shepard

by Rachel Winters

For book recommendations from your Kalamazoo Public Library Staff go to www.kpl.gov/blog/

kpl.gov/finefree

9

January 2020

GOOD NEWS

PARENTING a new season in life Like the seasons of the calendar, there are seasons of life. When children are babies and toddlers, there is sleep deprivation, worry and pure amazement. Elementary school children bring enormous learning, busy days and nights running from soccer, to drama to band, and close involvement in their small world. Their world expands in middle school, teachers expect more student involvement and less parent involvement.

Middle schoolers are sometimes little adults, sometimes little kids often in the same 20-minute period.

As parents we are amazed at their maturity and relish the closeness that resurfaces. Then adolescence hits. And it – is – not - pretty. We no longer recognize our children, and as if by overnight, we don’t recognize ourselves. Apparently, we have no experience, no intelligence, and absolutely, positively no ability to be the least bit cool. Overnight we became largely irrelevant to our teens.

How do we manage this new parenting territory? First, be

cooool even if you don’t feel cool or calm, pretend. Second, don’t talk a lot. Right, seems like odd advice from a psychologist to talk less but hear me out here. Think of your teenager as a deer, shhhhhh, don’t scare them or they will bolt. In fact, maybe don’t make eye contact, it might scare them, too. Resist the urge to fill the silence. Allow your teen the time and quiet to process their thoughts. Remember that your teen cannot talk if you are talking. Do something simple that you do together: watch your teen play a videogame, watch YouTube together, watch a television show or movie, make cookies, shop, run an errand, walk the dog. These moments

together set the stage for getting your teenager to talk to you like they used to. If you aren’t sure about this, try it, see what happens. But there are some other shifts in parenting to be effective with teens.

Listen and wait. When your teen brings something up, listen without judgement. If you cri-

tique, criticize, or correct, you have lost their attention and shut them down. This is the time in their lives to learn to think and feel for themselves. Next we need to hear what they are feeling and reflect it back: “you sound frustrated,” “I imagine you are really mad,” “boring happens to everyone,” “it’s sad when you lose a friend.” Do not try to make it better. You can’t. Feelings have to felt and if you want it to be better, you are robbing your teen of learning how to be with their feelings. Sometimes really intense feelings.

If you have made time for them in the past, this is the time to hang out.

In Need of a Mental Health Professional?

They might say a few things about what is happening in their lives.

Teenagers do not have big talks, only short conversations. That is what they can tolerate. Be available even if you need to stay up later or get up early. If you want your teenager to talk with you, you have to be available to them not vice versa. Drive time often works well: no eye contact, relatively quiet, trapped in a car. Remember don’t fill the silence!

When invited to talk, share your own experience when you were a teen. Teens do not have

the learning history you do, and it does feel like it will never get better to your teen. Say things like, “I’m on your side,” “There is nothing we can’t get through together, absolutely nothing.” Don’t say “I was a teenager too!” “I know how you feel.” The work of the teenager is independence, physical and emotional growth.

Don’t fight it, roll with it.

If you are a worrier, now is the time to trust the time invested in your child up until this point.

a few years left with this child…” consciously talk to yourself and your worried thought to provide an alternative that is less anxiety-provoking: “Trust all the previous years,” “This is temporary,” “This is what is supposed to happen, it will be okay.”

Do yourself a favor; enjoy this season, and all the seasons that parenting brings (even adolescence!)

Resources: Cowart, J. (2017). The ABCs of coping with anxiety using CBT to manage stress and anxiety. Williston, VT: Crown House Publishing Company, LLC Faber, A. & Mazlish, A. (2005).

How to talk so teens will listen and listen so teens will talk. New York: HarperCollins Publishers.

Newton, S. (2007). Help! My teenager is an alien: The everyday situation guide for parents. London: Penguin Books, Ltd Sheryl Lozowski-Sullivan, M.P.H., Ph.D

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January 2020

Wedding

Wedding & Party planning trends are a great starting point as you plan your celebration. Many of the 2020 trends are open to interpretation, so you can add your own twist to them. Here are the top 2020 trends to consider incorporating into your big day.

Vintage colors like pastel pistachio green, lavender and butter yellow are trending, as well as vintage décor such as dried flowers, wallpaper and ribbon. Mix and match patterns are also popular. Richer textures, like velvet, are also on the rise for both wedding décor and attire.

Fashion trends include regal and romantic big ball gowns with exaggerated sleeves, embellishments, lace and bold floral prints. The latest hair jewelry is barrettes and combs. These beautiful hair accessories are often adorned in pearls, rhinestones and colorful enamels.

Many are taking a personal twist on the traditional portraits – instead of taking romantic photos in picturesque gardens or parks, they’re heading to their favorite fast-food eateries or coffee shops to enjoy a snack while wearing their finery.

Invitation trends according to Kris-

&

GOOD NEWS

Party Planning

tina Scobie at Noteworthy Invitations

by Design include: Pretty postage – no longer is beautiful art work relegated to what’s inside the envelope, postage is the perfect opportunity to show some personality and give your guests a sneak peek into what’s to come. Custom Characters create a personalized invitation suite, which is always the goal - having a custom portrait included of the Mr. and Mrs. is one way to make it all about the happy couple. Simplicity - Keep the overall tone of your invitation clean and classic while adding elegance

Menus are also trending offering a variety of cuisines and drinks to include dishes for all – whether vegetarian, vegan or nut sensitive. You will also notice edible florals being put into ice cubes, tossed in salads and sprinkled on top of desserts.

When it comes to décor, the bolder, the better. A visual and tactile experience like never before – metallic spray-painted flowers, hanging floral centerpieces and sassy language or puns on neon or letter board signage, take your event to the next level.

through subtle printing treatments, like blind embossing or clear varnish.

Tip Top Type blends modern calligraphy and mixed typefaces to create a modern and eclectic twist on the classic invitation.

Unique ways to serve food is on trend. Conveyer belt hors d’oeuvres, artfully created wall-mounted champagne or beer dispensers, abundant charcuterie board centerpieces and unique non-cake cakes such as cookies, cinnamon buns and pancakes – letting creativity shine through during every menu course. Inclusive

People are also thinking about how their event can impact the world. Sustainability is not just a trend – it’s a way of life. For example, micro gatherings are gaining in popularity, with just 40 or fewer of your nearest and dearest guests.

Décor elements can be reused by repurposing ceremony structures for the reception and bouquets can be 4 used as centerpieces at the reception.

Enjoy planning your 2020 big events - welcome to a dazzling new decade of perfect parties!

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January 2020

Wedding

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GOOD NEWS

Party Planning

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January 2020

Wedding

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GOOD NEWS

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January 2020

GOOD NEWS

Make Your Wedding Your Own One of the wonderful elements about a wedding today is that it can be exactly what you want it to be.

There is no such thing as having to stick to traditions or work around a specific venue or attire. You have the joy and luxury of making it your own, true to who you are and your love for the person you’re choosing to share your life with.

So where do you start with all this freedom of choice? The quick answer is “Anywhere you want!”, and it’s the truth! One way you can start narrowing it down is to take a look back in history, is there a certain decade you are drawn to? Is there a style that you love and it loves you back, where it flatters and speaks to you? Why not go vintage or consignment? Of course if you fall in love with a contemporary gown please follow your heart’s desire, but this day in age it’s such a benefit to practice the three Rs: Reduce, Reuse and Recycle. After all, in the world of fashion, what’s old is new again!

Let’s get started and talk about some creative ways to incorporate vintage into your wedding theme.

The classic styles of the early 1900s and midcentury can help create the perfect bridal look.

First, what to wear? The beautiful thing is you can wear a dress

from any decade, or switch it up to a pantsuit or tux. It’s up to you! Look for lines and styles that work for you, maybe there’s a designer that you love from the 1950s, ‘60s, ‘70s or ‘80s that flatters you. There are some amazing 1950s Christian Dior styled dresses that are picture perfect for a wedding, or 1980s and ‘90s Yves Saint Laurent tuxes that are formal and flattering.

Pictured is a stunning example of a 1930s wedding dress from J-Bird Vintage, modeled by Heidi Dare.

Why not bring a piece of history back to life and continue the love story? Also, did you know that J-Bird Vintage does custom styling? We are happy to help you put together a look that you love and have vintage dresses to choose from. Or bring your dress in and we’ll help you coordinate accessories for an overall look that you love and feel fantastic in.

Next, accessories can go a long way. Jewelry that comes with a story adds a special touch and there’s the saying, ‘Something old, something new, something borrowed, something blue…’. If not a family ring, maybe there are brooches or earrings in your grandmother’s jewelry box or from a vintage shop that can be used in a variety of ways. Earrings can add a bit of color and a beautiful vintage brooch can change the look of a veil

or head piece, or can be worn on the lapel of a suit or bodice of a dress. If you have a collection of family brooches, they can be made into an elegant and one of a kind bouquet.

Veils can also be switched up and out. Trade the traditionally long veil for a birdcage style (one of our favorites). This is a small piece of netting worn draped over the top or side of the face, popular in the 1940s and ‘50s.

What about a vintage hat?

There are so many fabulous and beautiful vintage hats around, each with their own unique style and artistry. You can find a small and delicate fur, satin or velvet hat with feathers, rhinestones or gems, or you can opt for a large and glamorous hat that shouts high society. Whatever fits your style and vision will work!

And shoes! Keep in mind, these will most likely be worn for this one day only, so why spend a fortune, unless you want to? When I got married way back in 1992, I found the perfect pair of gold and silver flecked heels at a thrift store for $3.00. It rained that day and they were covered in mud after all was said and done, but at that point it didn’t matter! Again, think about the decade that you have

in mind, the clothes you’re wearing and your wedding them and go from there.

Whatever theme you decide for your wedding day, make it one that fits you and that has personal significance. Make it one that you and your partner LOVE, since that’s what this day is about. Vintage love to you all.

Jayne Gulliver Owner of J-Bird Vintage 511 W. Vine, Kalamazoo

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January 2020

GOOD NEWS

be ART ful

Congratulations, we made it to January 2020! It’s a new year and a new decade. This is where stories begin, reflections of the past are remembered and resolutions are made.

Everyone is given permission to start again. Out of a place of curiosity, we can have a fresh perspective in the New Year. The well being, kindhearted and mindful spirit within us all will find inspiration. Imagine a year of good deeds, infinite love and creativity. It just might be the perfect new years resolution and the start of something special for us all.

As I reflect on the past 12 months

and remember my resolution from last January, I can now appreciate the many highs and lows it brought me as I challenged myself to go outside of my safe and comfortable place.

From volunteering opportunities and meeting new people, to speaking engagements and attending social functions.

Those situations might not have happened if I didn’t let go of the critic within and just do it.

This is the year my heart will flourish with good deeds, infinite love and creativity; and it all begins within, at home and in my studio. My resolution is to organize and use what I already have on hand for projects and gift giving. Accumulating and collecting supplies that I could possibly use for future creations has always been a joy. Sometimes though when the ideas originate, I have a hard time parting with the treasures on hand. I now pledge to commit to using what I already own!

Maybe this will encourage you to use things around your home that you already have and collected in hopes of using them creatively too someday.

Lots of doodads from nature, hand-me downs, craft supply stores, thrift shops, garage and estate sales…

Come check out the market for great deals and great merchandise! Choose from new & used items, antiques, handcrafted items, and much more!

SATURDAY MARKETS January 18 February 15 April 25 8am-3pm Kalamazoo County Expo Center & Fairground 2900 Lake St. • 269-383-8778 • www.kalamazooexpocenter.com

you name it, I’ve got it in my studio just waiting to be rediscovered, loved and utilized. One of my favorite surplus items that I have received from both of my Grandmothers is costume jewelry. Some I have been known to wear and some are broken pieces just waiting to be repurposed. I envision discovering imaginative and resourceful ways in which to create with the jewelry. I love the process of making and the enjoyment of giving.

Those two things go hand in hand for me. Plus, the more you create, the more creative you become!

The photos shown are examples of what I have made using items already found at home. New and used picture frames, fabric, paper, jewelry, scrap

book supplies, buttons, photos…you get the idea. This time though, I’m not going to give you directions on how to make any of this, it’s completely and uniquely up to you. Use what you already have and trust in your own visionary process. I have a really good feeling that 2020 is going to be a creative and heart-happy year for sure. Happy New Year friends! xo ~ Bridget Email me at: bridgetfoxkzoo@gmail.com Find me on: https://www.instagram.com/ bridgetfoxkzoo https://www.facebook.com/ bridgetfoxkzoo

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January 2020

GOOD NEWS

health Thinking about a diet?

Raise your hand if you’re thinking about a diet this year. Go ahead, I’ll wait a minute. I thought so. There’s plenty of hands out there. After all, it’s not only a new year, but a new decade. Well, here are some thoughts that have nothing to do with weight loss. I see you scratching your head.

Let me explain.

The human body is a perfect example of holistic design, everything about it is interconnected. All of our organs, tissues, thoughts, and emotions operate in a cohesive network. So, diet is a big deal because out gut has a brain.

Your gut-brain does more than digest food. It helps with regulating immunity. It also affects your emotions, sensitivity to pain, sleep patterns, and even how you socialize and make decisions. All of this happens independent of the brain in your head.

I see some hands raised.

You’re wondering if the food that we eat influences our mood and the pain we feel. The answer is yes. There is increasing evidence that our diet is contributor to chronic inflammation. Research is showing that our food choices are primary influencers in our immune system.

A

So, lets get practical. Here are some diet habits that support immunity.

Eat a whole food, primarily a plant-based diet.

Consume 25-30 grams of fiber daily Eat a majority of meals cooked-90% cooked and 10% raw Choose mostly unsaturated fat sources (nuts, seeds, avocado, salmon) and limit saturated fat consumption (land animals, dairy, fried foods, and

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bakery goods) Remove processed and packaged foods from your everyday diet Limit stimulants such as coffee to occasional use; they shouldn’t be required for daily functioning.

Slow down and chew food thoroughly Limit eating when there are stressful emotions in your life, like worry, grief, shame, frustration, or anger.

Avoid processed sugars and artificial sweeteners.

Cook with healing spices and herbs, including turmeric, cumin, cinnamon, ginger, basil, fennel, cloves, and black pepper.

Eat organic whenever possible.

Get in the kitchen and play a proactive role in your health. Know exactly what’s in your meals.

There’s one important variable in this equation, namely the person doing the eating. We all digest food differently based on factors such as how well we chew our food, stomach acidity, digestive enzyme release, gut bacteria health, state of mind, stress levels, and immune system status. The foods we eat over and over, every day, across extended periods have the most impact on our body’s functioning.

Two key actions can help you use food to manage inflammation and strengthen immunity. They are: eating more vegetables and protecting your gut microbe system, like eating prebiotics such as bananas and fermented foods. Examples of fermented foods are sauerkraut and tempeh.

A new year and a new decade are great opportunities for a new you.

Best wishes for 2020 to all.

Ken Dettloff ACE Certified Personal Trainer

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January 2020

Recipes “Cauliflower is one of the healthiest and most versatile foods around,” stated the book’s author, Amy Lacey.

“It’s a nutrition-packed superfood that can be transformed into your favorite treats like pizza, nachos, and satisfy your carb cravings without the consequences!”

As the founder of Cali’ flour Foods, a national brand famous for its grainfree cauliflower-based pizza crusts, crisps, flatbreads, pasta, and more.

Lacey started her company after being diagnosed with lupus and other autoimmune conditions.

Using dietary changes to combat her pain, inflammation, and other symptoms, Lacey discovered that, upon giving up gluten and processed sugar, her health instantly improved!

However, while she found the problem Lacey wasn’t ready to forgo her favorite foods, so she had to invent the answer, which was to recreate her favorites using cauliflower meal or “Cali’ flour” as she calls it, which she uses in place of grain flours.

Lacey began selling her crusts online and in stores, which garnered national acclaim, and now for the first time,

GOOD NEWS

GOIN’ TO CALI’FLOUR! is sharing her award-winning recipes with the world.

Her cookbook, Cali’ flour Kitchen, is designed for people across the dietary spectrum, providing perfect, guilt-free recipes for every carb-heavy craving. Whether you’re eating vegan, dairy-free, keto, paleo, or plant-based.

Offering recipes that even those with health issues like diabetes and autoimmune diseases can enjoy, I especially like that each recipe is also color-coded to indicate if it is grainfree, gluten-free, paleo, keto, vegan, vegetarian and or dairy-free.

Here now is a special sampling from Lacey, including her secret pizza crust that can be morphed into crackers for nachos, which should inspire us all to get goin’ to cali’ flour, too. Enjoy!

PS: The first person to email me a note that mentions, “Goin’ to Cali’ flour” and the name of this publication, will win a FREE copy of this book. Good luck!

Laura Kurella Photo credit: Clare Barboza

Cali’ Flour Pizza Crust Yield: One 9-inch crust 5 ounces (140g) loosely crumbles Cauliflower Meal (recipe below) 1/2 cup (55g) shredded low-moisture whole milk mozzarella cheese 1 large egg Preheat oven to 350 degrees. Line a baking sheet with parchment paper.

In a medium bowl, combine all the ingredients and mix, using a spatula,

Cali’ Flour Cheeseburger Pizza 1 Cali’ flour Pizza Crust (below) 4 ounces (115 g) ground beef 1/4 teaspoon sea salt 2 tablespoons ketchup 1 tablespoon mustard 1/4cup (30 g) shredded cheddar cheese 1 small dill pickle, sliced 2 tablespoons slivered red onion 1 tablespoon mayonnaise 1/4 cup (15 g) shredded romaine lettuce Preheat the oven to 425 degrees.

Line a baking sheet with parchment paper or get out your pizza pan and put your crust on it. Cook the beef in a medium skillet over mediumhigh heat, stirring to break it up, for

Cali’ Flour (Cauliflower Meal)

about 7 minutes, until no longer pink.

Drain any excess fat, stir in the salt, and let cool slightly. In a small bowl, 1 (3 pound) head cauliflower whisk the ketchup and mustard.

Preheat oven to 350 degrees. Line Spread the ketchup mixture over the two baking sheets with parchment crust. Arrange the beef on top and paper. Dismantle cauliflower into scatter the cheese over the beef. Place 2-inch size florets, reserving leaves in the oven and bake for 8 to 10 and thick stems for another use. minutes, until the cheese is melted.

Place half of the florets into a food Remove from the oven to a cutting processor and pulse until cauliflower board and top with the pickle and red is broken down to resemble wet sand. onion. Drizzle the mayonnaise on top Scrape down sides then pulse again and finish with the lettuce. Slice and until it resembles a wet, smooth, serve. creamy mashed potato texture with TIP: Prebake the crust for a couple little flecks. Spread out into a smooth of extra minutes to crisp it up suffilayer on parchment Example: Military Items from 1700-1945 - Swords, paper. Repeat ciently to hold the juicy toppings. for second half of cauliflower. Place Helmets,

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Once time has elapsed, remove from oven and cool quickly then place about1/4 of the mixture in a cheesecloth or a nut milk bag and wring it until there is no water left to wring from it. Break mixture apart and re-wring three times to ensure it is as dry as possible, then place, covered in the refrigerator until use. Repeat with remaining cauliflower. Use immediately or store up to 3 days, covered, in the refrigerator. Do NOT freeze!

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January 2020

I just love it when I stumble upon a local business that inspires me. Slope Side Apparel is a wonderful example of what friends can do when they put their heads together and follow their entrepreneurial spirits.

Michele Leonard and Rachel LaLonde started Slope Side Apparel in 2016. They are two friends that have gone on many ski weekends together with their husbands and children. Because they don’t ski and they are always slope side, they had time to do some brainstorming while the families were out skiing. They jumped on the up-cycled clothing trend and began to create warm, oneof-a-kind bum warmers, made out of recycled sweaters, to stay warm and be fashionable while in the lodge or out shopping – the perfect layer over

jeans and leggings, for a cute, comfortable, layered look.

Their friends and family loved the samples they made and wanted one of their own. In the fall of 2017 they began selling their creations at vintage shows, pop-up shops and boutiques. As word spread, they knew they had a hit! Sales have tripled over the past few years and their bum warmers have become popular outside of our area. In fact, they have shipped them to Louisiana, Texas, Washington State and New Jersey.

Slope Side finds their sweaters at estate sales, Goodwill, the Salvation Army stores and from individuals willing to donate or sell them.

“Often the sweaters nobody wants to wear as a sweater make the best bum warmers - the ones with pock-

GOOD NEWS

ets, zippers, fringe and wild patterns, said Rachel.” They only use premium up cycled fabrics and they look for a variety of styles and prints - there is a bum warmer for every personality! They are perfect for all ages, from juniors through adult, ranging in size from size 0 (X-Small) to size 22 (XXL).

Slope Side does a wonderful job with their branding by using some unique touches. Their logo and size tag resembles an actual ski lift tag and each item is adorned with a decorative wooden snowflake button on the hem.

Slope Side is happy to make a bum warmer out of a sweater that has special meaning to you – a sweater that belonged to your grandmother, grandfather, or another loved one.

Perhaps you have a stain or hole in

one of your favorite sweaters. No worries, they can make it into a bum warmer especially for you!

If you are looking for a comfortable layered look with a vintage “lodge wear” feel that makes staying warm fashionable, Slope Side bum warmers are for you. They can be purchased in downtown Kalamazoo at Lana’s Boutique and The Station, In Portage at Studio 24 Salon, In Schoolcraft at Craft + Grand, and in Vicksburg at Shear Beauty Salon & Spa. For more information, visit their website at slopesideapparel.com or their Facebook page at slopesideapparel. For questions or to have a custom-made bum warmer made, contact Rachel and Michele at slopesidepparel@gmail.com.

Jackie Merriam

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18

January 2020

GOOD NEWS

Environment styrofoam news!

Happy New Year! To bring in 2020, I have some surprising news.

Styrofoam is not as bad for the environment as we thought!

A new scientific study found that polystyrene (the non-commercial, scientific name of Styrofoam) degrades faster than expected. Past studies on polystyrene degradation were focused on biodegradation, or the breaking down of a substance by microorganisms, which do not readily break down polystyrene because the molecular structure is too complex and strong. In fact, scientists believed that polystyrene would take thousands of years to break down.

Now, scientists believe that polystyrene could degrade in the span of decades or centuries (obviously still a very long time). This new study found that the complex structure of polystyrene is the perfect size and shape to absorb certain frequencies of sunlight, which is energetic enough to break down the polystyrene’s molecular bonds. Polystyrene is primarily composed of carbon, so the by-products

of its degradation are organic carbon and trace amounts of carbon dioxide (not enough to affect climate change). Interestingly, the researchers found that different pigments can enhance or diminish the degrading effects of sunlight.

In the future, Styrofoam could be produced with particular pigments and degraded with sunlight to reduce its environmental impact.

However, this does not mean that polystyrene has no environmental impacts. Polystyrene is ubiquitous in the world’s oceans and takes a long time to break down. Scientists are still unsure of the details of polystyrene’s degradation process and some of its other by-products.

You should still be conscious of your Styrofoam usage and try to

use more environmentally friendly alternatives, especially reusable items.

Nonetheless, this research may lead to a better understanding of polystyrene and how to improve its environmental qualities.

If you would like to learn

more, you can find the scientific study at https://pubs.acs.org/doi/ abs/10.1021/acs.estlett.9b00532.

Judy Smith , Heidelberg University Studen

Kalamazoo Valley Museum to Host In Wicked Plants: The Exhibit, on display at the Kalamazoo Valley Museum from January 25 to May 17, 2020, visitors will explore a creepy Victorian home and educate themselves through entertaining interactive displays about the world’s most villainous plants that may be lurking in their own homes and backyards.

History, medicine, botany, and legend are brought together to entertain and inform about the health effects to the human body, as well as the amazing evolution of some of Mother Nature’s evil doers in the plant world.

This fun, educational traveling exhibit—based on author Amy Stewart’s best-selling book, Wicked Plants: The Weed That Killed Lincoln’s Mother and Other Botanical Atrocities—takes visitors through the fascinating world of plants and their amazing adaptations that can be harmful to people and animals.

Thought-provoking and educational, Wicked Plants showcases plants associated with a myriad of health

effects, including pain, addiction, obesity, allergies, cognitive impairment, and even death!

Visitors will travel room to room through a decrepit Victorian home and be introduced to the crime family of the plant world, the deadly nightshades. Step into the library, where you can discover what happens when plants affect brain chemistry.

Play mad scientist and deduce how various plants adapt to threats in their environment. Walk through the bathroom and learn about botanicals that stink, burn, and explode. In the hallway, check out the collection of weaponry that uses plant derivatives to immobilize the heart and lungs.

Wicked Plants: The Exhibit is funded by The North Carolina Arboretum Society and the CreelHarrison Foundation.

The Kalamazoo Valley Museum is operated by Kalamazoo Valley Community College and is governed by its Board of Trustees

19

January 2020

GOOD NEWS

Artist, Debra Butterfield

Have you ever noticed that many of the most talented individuals are also the most humble? I was reminded of this the other day when I discovered that a workout friend of mine at the gym, Debra (Deb) Butterfield, has an amazing talent for painting.

I only learned about Deb’s love of art when she missed some classes at the gym and mentioned that she was working at a local greenhouse to earn extra money for her art lessons and supplies. Deb also works as an usher at many of the WMU sporting events to support her passion.

Her favorite subjects include: landscapes, birds and portraits of people and pets. She typically has a variety of paintings going at once. At this time she’s working on a landscape, a portrait and two dogs that she has been commissioned to paint.

Deb was an elementary school teacher (primarily 2nd grade) for 39 years and also taught remedial reading to middle school students towards the end of her teaching career.

Besides creating bulletin boards and enjoying artistic hobbies like stained glass, knitting and mosaic, she had little time to devote to her painting until she retired 6 years ago and started focusing on her art. Deb said, “I was happy to gain another circle of friends, the artist community, upon my retirement.”

Deb is a regular at the Kalamazoo Institute of Arts and credits artists, Ken Freed and his wife Denise Lisiecki Freed, the Director of the KIA Kirk Newman Art School, for her artistic growth. She started taking watercolor classes with Denise, which led her to take classes with

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Ken, who has vast experience in portraiture. This led her to an internship with Ken upon retirement, working under his tutelage along with other students, although the internship has ended, Deb continues her art instruction with Ken at the KIA. Through the internship Deb has participated in, she has learned to develop her skills with pencil, charcoal, ink, pastels and colored pencils.

She has also had the opportunity to try many paint mediums, including: gouache (opaque watercolor), casein wash (made from milk), egg tempera, acrylic and oil. She likes the fluidity of oil paint and the easy clean up of acrylic paint.

Growing up with an artistic mother was a blessing that fostered Deb and her two sister’s artistic abilities. Her mother, Shirley, was an art major in college and was commissioned by a professor to illustrate an anatomy book. Upon becoming a mother, she devoted her time to homemaking and would often provide little art lessons to the girls and one of their

interested cousins on the Ping-Pong table in the basement. Like Deb, her sisters, Jeanne and Kara have continued their interest in art; Jeanne is a potter, and Kara a weaver. Deb’s artistic cousin, Doug, became one of the lead designer’s at Ford. Deb mentioned that family members are all very supportive of each other’s creative endeavors.

Deb credits her Mom as her inspiration and fondly recalled a time, before her mother passed away, that she and her mother had the opportunity to paint together on the pier of Anna Marie Island on Florida’s Gulf Coast – a memory she will always cherish.

View more of Deb’s fabulous artwork on Instagram at debber51. Feel free to contact Deb at dbutterfield@ charter.net. She is available for commissioned work and would love to answer any questions.

Jackie Merriam

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January 2020

GOOD NEWS

FREE January EVENTS Through January 5, 2020 Exhibit: Mindbender Mansion Kalamazoo Valley Museum Through January 26 Willard Wigan,Microsculptor Kalamazoo Valley Museum Through March 29 Filling In The Gaps: The Art Of Murphy Darden Kalamazoo Valley Museum Thursday, January 2 Magician John Dudley, Noon Kalamazoo Valley Museum Mary Jane Stryker Theater Thursday, January 2 Music: Who Hit John? 8-10pm O’Duffy’s Pub, 344-5666 Friday, January 3 Memory Café-for individuals with memory loss & their caretakers Paw Paw Library, 10:30am-Noon Saturdays, Jan. 4,11,18,25 Bank Street Winter Market Local growers, producers, businesses 1157 Bank St., Kal., 8am-1pm Saturdays, Jan. 4,11,18,25 Music: BenJammin’ and Analisa Educational entertainers & Kids breakfast Old Dog Tavern, 10-11am, 3815677 Saturday, January 4 Stories, activities, guests & prizes Kalamazoo Public Library Central 2-3:30pm, 342-9837 Sundays, January 5,12,19,26 Bell’s Eccentric Café - Team Trivia Doors open 5, Trivia 6-8pm, 382-2332 Sundays, January 5,12,19,26 Professional Blues Jam Old Dog Tavern, 6-9pm, 3815677 Monday, January 6 Book Group: Becoming by Michelle Obama, 6:30pm Parchment Library Tuesdays, Jan. 7,14,21,28 Fall Flea Markets, 8:30am-2pm Kalamazoo County Expo Center

Tuesdays, January 7 Talk: The Photosynthesis Project Kalamazoo Institute of Arts, Noon Tuesdays, January 7, 21 Craft Club @ Parchment Library 3-7:30pm, 343-7747 Tuesdays, Jan. 7,14,21,28 Learn Tibetan Buddhism, 7-8:30pm People’s Church, Kalamazoo Tuesdays, Jan. 7,14,21,28 Music: Jazz, by various performers O’Duffy’s Pub, 344-5666, 7:30-9:30 Wednesdays, Jan. 8,15,22,29 Fall Flea Market, 8:30am-2pm Kalamazoo County Expo Center Wednesday, January 8 Thriver- Health Talks, 5:30-7pm Ascension Borgess Health Club Wednesday, January 8 Music: Jimmy Bennett O’Duffy’s Pub, 8-10pm Wednesdays, Dec. Jan. 8,15,22,29 Meditation at Unity of Kalamazoo Church, 6pm, 385-2239 Wednesdays, Jan. 8,15,22,29 Community/Christian Life Group Truth Church of Allegan 6:30pm, 657-5042

Thursday, January 9 Music: Tom Duffield O’Duffy’s Pub, 8-10pm Friday, January 10 Kalamazoo Fretboard Festival Play-in Contest, 6-9pm Kalamazoo Valley Museum Saturday, January 11 Group Silent Meditation 9am-Noon, People’s Church, Kal. Saturday, January 11 Art Detectives: Celebrate Winter For ages 4-8 with an adult Kalamazoo Institute of Arts, 10:30am-Noon Sunday, January 12 Woodstock: A Retrospective 50 Years in the Making, 1:30pm Kalamazoo Valley Museum Mary Jane Stryker Theater Sunday, January 12 Music: Kaitlin Rose Parchment Library, 2pm Tuesday, January 14 Video: Craft in America: California Kalamazoo Institute of Arts, Noon Wednesday, January 15 Book Discussion: So Much Longing, In So Little Space: The Art of Edvard Munch by Karl Ove Knausgaard 2pm Kalamazoo Institute of Arts Wednesday, January 15 White Tara Meditation Practice sessions, 7:30pm People’s Church, Kalamazoo

Wednesdays, Jan. 8,15,22,29 Music: Jazz Jams at The Union Dwtn. Kal.,7-10pm, 384-6756

Wednesday, January 15 Live Music: Out of Favor Boys O’Duffy’s Pub, 8-10pm, 344-5666

Wednesdays, Jan. 8,15,22,29 Local DJ’s Spinning the Best Vinyl Old Dog Tavern, 8pm, 903-6783

Monday, January 16 Mystery Book Club: The Fleur de Sel Murders by Jean-Luc Bannalec Parchment Library, 6:30pm

Wednesdays, Jan. 8,15,22,29 Comedy Show - Open Microphone Harvey’s, 9-11pm (ages 21+)

Thursday, January 16 Live Music: Strange Country O’Duffy’s Pub, 8-10pm, 344-5666

Thursday, January 9 Book Club With Dessert: “The Walk,” by Richard Paul Richland Library, 7-8pm

Saturday, January 18 Flea Market, 8am-3pm Kalamazoo County Expo Center

Monday, January 20 Mystery Book Club: The Fleur de Sel Murders by Jean-Luc Bannalec Parchment Library, 6:30pm Tuesday, January 21 Talk: Life, Love, and the Art of Emotion Kalamazoo Institute of Arts, Noon Wednesday, January 22 Movie & Discussion: Defiant Lives Disability Network Southwest MI 2-4pm, 345-1516,x120, dnswm.org Thursday, January 23 Team Trivia Night, 7-8pm Register ahead (up to 6 players) Richland Community Library Thursday, January 23 Music: Bog Road O’Duffy’s Pub, 8-10pm Sat., Jan. 25 – May 17, 2020 Exhibit: Wicked Plants Kalamazoo Valley Museum Friday, January 24 Border Crossing in Concert Kalamazoo Presbyterian Church 7pm, 342-1166 Saturday, January 25 Binder Park Zoomobile – Fur, Feathers, Slime & Scales Schrier Park, Portage, 10-11am Saturday, January 25 Chili Cook-Off, 11am-3pm Kalamazoo Valley Museum Wednesday, January 29 Workshop: Do’s & Don’ts: Assistance Animals Disability Network Southwest MI 3-4:30pm, 345-1516,x120, dnswm.org Wednesday, January 29 Plastic Bag Sandwich Wraps DIY Learn to make reusable sandwich wraps Register ahead - bring 3-4 plastic bags Richland Library, 6-7pm