Carlisle Guide 45 March - April

WWW.CUMBRIAGUIDE.CO.UK

MARCH / APRIL 2019

CARLISLE CELEBRATING CARLISLE AND THE SURROUNDING AREAS

WHAT’S ON THIS EASTER TULLIE HOUSE CELEBRATES 125 YEARS YOUR LOCAL FARMERS MARKETS FEATURES

HEALTH & BEAUTY

FOOD & DRINK

PICK ME UP

I’M FREE MOTORING & SPORT

WHAT’S ON

The

Carlisle Guide

A Word from the Editor

MARCH / APRIL 2019

Managing Director Stephen Murphy

T: 01946 448 001 stephen@theguidemediagroup.com

Normally, at this time of year I’d expect to try and rouse everyone from their winter slumber by promising happier times, big events and sunnier days ahead.

The weather should be cold, wet, icy, windy and (of course) grey. It’s the time of year we need extra vitamin D because we haven’t seen the sun since well before Christmas.

However, after a week of sunshine and unseasonably warm conditions that have broken records and put many summer days to shame. Spring feels like it’s on the way and we’re left wondering whether the warm weather hasn’t peaked too soon.

Office Admin Manager Steffany Clarke T: 01946 448 001 steffany@theguidemediagroup.com

It’s my favourite time of year and there’s a couple of reasons but the most important is if you pay close enough attention you have front row seats to the rebirth of Mother Nature. Bulbs add colour to gardens, birds return to our shores, animals start foraging for food and colour returns to the great outdoors. It’s always a reason for optimism.

It’s also the time of year when the public holidays keep on coming. We start with the school holidays, then launch into Easter long weekend and then May brings another couple of long weekends.

Creative Director Mike Proud T: 01946 448 001 mike@theguidemediagroup.com

Feature Writer Craig Wishart T: 01946 448 001 craig@theguidemediagroup.com

Feature Writer Danielle Murphy

T: 01946 448 001 danielle@theguidemediagroup.com

Finally it’s the time of year when months of planning come to fruition and activities and events start popping up all over the place. When people gather in numbers to enjoy a shared experience it brings us closer together as a community.

This issue of The Guide is packed full of activities, ideas and events that are special and unique to our area. The past week has proven that when the sun shines there’s no finer place to be than Cumbria and with huge weekends on the way like the Pirelli Rally you can enjoy your holidays closer to home.

Did you know that Tullie House museum is celebrating its 125th birthday this year? To mark this milestone they have a series of exhibitions, talks and events to share their special place in Carlisle.

Or you can catch Cumbria’s young artists competing for the top prize of ‘Young Artist of the Year’ at Cumbria University’s Institute of Arts.

Maybe you’d rather just relax with some great food and a tasty beverage? Our food section is packed with treats and we’ve taken the time to explore the local Farmers Markets and the International Food Market which will take over the city centre over the Easter long weekend.

There’s a lot to look forward to so buckle up and enjoy the ride.

Craig FACEBOOK

Advertising/Distribution Paul Seath T: 01900 354 005 paul@theguidemediagroup.com

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@thecumbriaguide @thecumbriaguide @thecumbriaguide

www.cumbriaguide.co.uk

Published by EOL Publications, The Guide Media Group, Phoenix Enterprise Centre, Jacktrees Road, Cleator Moor, Cumbria, CA25 5BD. All feature articles and advertising is copyright of EOL Publishing.

Photography - Kerry Clark and our wonderful online contributors Cover - Hilary Halliwell

CONTENTS

06

F E AT U R E S

24

06

B R A M P TO N FA R M E R S MARKET

08

E A S T E R RO U N D - U P

10

125 YEARS OF TULLIE HOUSE

14

P H OTO G R A P H E R IN FOCUS

24

C U M B R I A N YO U N G A RT I S T

26

T O TA L E N I G M A

H E A LT H A N D B E A U T Y 30

S U S TA I N A B L E SHOPPING

32

BRIDGET FOSTER

FOOD & DRINK 39

GRILL MONKEYS

40

A I K TO N A R M S

42

FOOD GLORIOUS FOOD

M OTO R I N G A N D S P O RT 50

CARLISLE UNITED

54

P I R E L L I R A L LY

W H AT ’ S O N 56

E D I TO R ’ S P I C K

61

MICKY P KERR

63

G R E E N RO O M

66

COMIC CON

75

OAK TREE TURNS 110

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Keep it Green, Keep it Local

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e are beginning to realise that we need to make changes to our lifestyle to help protect our planet.

It’s not easy for working families to know where to start but there are community groups springing up all over the globe who are here to help point us in the right direction.

Sustainable Brampton and Sustainable Carlisle are two volunteer groups in our region with ambitious plans to aid our environment.

They run a number of initiatives that aim to make it easier for all of us to live a more sustainable lifestyle. Some ideas are extremely ambitious, like producing green energy, but there are other smaller initiatives like free stalls, conversation cafes, waste action groups, community gardens and farmers markets.

They might seem small in the scheme of things but both groups believe the change to a greener future must start now and every step in the right direction is significant.

The Brampton and Carlisle farmers’ markets are important in minimising the carbon footprint of our food. The markets 6

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give local producers the chance to bring their goods into our towns and cities and they are the easiest way for the public to meet them face-to-face.

Knowing where your food comes from is only common sense in an age where produce is flown in from the other side of the world and farming practices are increasingly like factories.

According to Heather Tipler, in order to keep up standards, the market places strict criteria on stall holders: “Both markets follow national guidelines set for farmers’ markets.

Traders must live within a 50 mile radius and grow, or produce their own goods. If they make pies, bread or cakes, they should source as much as they can locally.”

Buying local ensures your food is reared, or made, with care in our region.

A wander around the market produces a dazzling array of fresh goods from around 23 stalls. There is hot food, meat, fish, vegetables, cakes, jams, handicrafts, sauces, cheese and pies (and includes the winner of the World’s best Scotch Pie from The Little Bakery).

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“We also have a Give and Take stall, a wonderful initiative that stops things going into rubbish bins” explains Heather.

“It’s a recycling stall where you can take away small household items and it’s all free. Anything you don’t need you just drop off at the stall for other people to use. Neither organisation have a base so the Give and Take stall is an opportunity to talk with people, which is important when you’re a community organisation.”

Both Sustainable Brampton and Carlisle run community gardens. The Brampton garden is in a field near the town centre and unlike an allotment where people have their own personal patch of ground, everyone shares the work and the produce. If there is surplus it will be sold on the farmers’ market. Membership is 10 pounds a year and that entitles people to their share of organic fruit and vegetables as well as the physical and mental benefits that come from gardening and getting your hands dirty.

“It was great” explained Heather “The kids were happy to try things they might not normally taste at home like broad beans and garlic. They came along with parents or grandparents and we know some of these families have started growing their own vegetables at home as a result of the project.”

The farmers’ markets take place on the first Saturday of every month in Carlisle. It’s located on the pedestrian area in front of the town hall from 9.30am until 4pm. Brampton hosts the market on the last Saturday of every month from 9am until 1.30pm.

For information or to find out how to get involved please visit www.sustainablebrampton.org and www.sustainablecarlisle.org

At the Lovers’ Lane Community Garden in Brampton they sometimes run projects. One of these was an after school project called Dig for Dinner which ran once a week over a few weeks. The children learnt how to grow vegetables (digging, sowing seeds, transplanting, harvesting and composting) and also how to cook delicious simple recipes using the fresh produce with the help of a chef.

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What’s happening this easter?

Have a break from the Creme Eggs and make the most of your Easter weekend.

The Easter break is a time for ‘staycations’. Get away for a few nights, take a day trip or have the family round for a huge roast with all the trimmings. We might not get the sunny weather we’ve been day dreaming of but that won’t let that put a dampener on our bank holiday weekend.

Take to the roads...

The Cumbria Easter Rally, 20 – 21 April With over 250 vintage buses, lorries and assorted vehicles on show, the Cumbria Easter Rally is the UK’s biggest free rally of classic commercial vehicles. The quintessential event returns to Kirkby Stephen and Brough over the Easter weekend. With free admission it’s family friendly and is located amongst some of the most picturesque locations in the Upper Eden Valley and Cumbrian North Pennines. The landscape only adds further charm and the highlight is undoubtedly the road run through the fells as the brightly coloured, highly cared for vehicles head into town en masse.

Venture up the fells after dark…

Helvellyn Moonlight Walk, 20 April This is rare an opportunity to see Helvellyn and the Lake District like never before. Recently voted Britain’s favourite mountain it has become extremely popular and this is an opportunity to have the summit to yourself and escape the daytime crowds. Enjoy a peaceful walk with some of the best sunset views in the Lake District. The route is a tough 11-mile circular walk starting and finishing in Glenridding, crossing 5 summits and returning via Keppel Cove late evening. An experience not to be missed. www.mountain-walks.co.uk Enjoy Easter Lunch...

The Crown & Mitre, 21 April If you can’t face cooking for the whole family this Easter Sunday then let someone else do it for you. Gather everyone together and head to the Crown and Mitre hotel where they are serving a delicious three course Easter lunch with all the trimmings. With plenty of choice for each course, and the option of a children’s menu, there is something to appease even the fussiest of eaters. Join them this Easter for a crackin’ lunch. £19.95 per adult, £9.95 per child and free for all children under 2.

To book call 01228 525491 8

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Get ready for some horseplay…

At Carlisle Racecourse, 20 April Fancy a day at the races? On Easter Saturday Carlisle Racecourse is hosting an Easter Family Fun Raceday, where you can enjoy a great day of racing and take the kids with you for free.

The Horseplay zone will be bustling with family-friendly activities to keep everyone entertained while you have a little flutter on the horses. Opens 11:40am, first race 1:40pm, last race 5:10pm. www.thejockeyclub.co.uk/carlisle Discover hidden history...

Hadrian’s Wall Tour, 23 April Hear about Carlisle Luguvalium, the Stanegate and the Wall Fort Uxellodunum as you leave the city. The tour through the north Cumbria landscape of the UNESCO World Heritage Site includes wonderful scenery along the route of Hadrian’s Wall such as Lanercost Priory and across the Irthing Valley. The tour includes an hour long guided walk along the National Trail from Birdoswald alongside the wall remains and earth works. If the walk is not for you then take in the quiet surrounds of the fort and enjoy a tea break. www.greatguidedtours.co.uk Hit the trails…

Whinlatter Forest Park Whinlatter Forest puts the mountain back into biking, with climbs to amazing views and rewarding descents. Gather the family, bring your friends and enjoy 4 amazing graded mountain bike trails situated amidst a beautiful forest setting. The newly opened Gorse Cycle Trail is perfect for first time mountain bikers or young families, sticking mostly to well-surfaced forest roads, it’s wider than the other trails but still gets you to the best parts of the forest.

Visit www.forestryengland.uk/whinlatter

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Tullie House Museum celebrates 125 years

T

he Tullie House Museum and Art Gallery has been important to Carlisle since it was opened by the Carlisle Corporation in 1893.

This year Tullie House is commemorating 125 years in the city and they plan to celebrate with a programme of events throughout the year that showcase their outstanding collections and diverse range of activities.

“Our 125th year is the perfect time to reflect on our past and consider our future” explains Director of Tullie House, Andrew Mackay. “The cultural offer in the city is moving forward at pace and we want Tullie House to be, not only at the centre, of this activity but driving the change.

All of our key stakeholders are offering their support – from the Heritage Lottery Fund to Arts Council England and from Cumbria County Council to Carlisle City Council – and we all see the potential to build on the success of Tullie House to create a unique and special cultural and community resource in the heart of the city.”

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Over 125 years the museum has seen some extraordinary changes with new facilities making a huge impact but the stately mansion still lies at its heart.

The original building is a Jacobean mansion and the grade 1 listed building can be traced back to the 16th century.

The garden is laid out with plants from that period, a Jacobean garden would have been filled with plants grown for their medicinal and culinary properties. A haven for wildlife and birds, it’s an attractive and restful green space in the heart of the city which provides an oasis to residents and tourists alike.

The old building and its gardens hark back to an earlier period but major redevelopment in the 90’s made Tullie House the marvel it is today when the museum expanded to improve its facilities to include the shop, restaurant, art gallery and lecture theatre.

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In 2001 an underground gallery was developed as part of a Millennium Commission Award to showcase the museum's collections.

A series of illustrated talks is scheduled over the year to explore key themes in more depth. The first will be ‘125 Years of Nature’ on the 20th of June. The Natural History collection at Tullie House collects and preserves objects and information concerning the wildlife and geology of Cumbria, it maintains a biological database with over 200,000 records of wildlife sightings in Cumbria.

On the 19th of September another talk will explore the human history of the people who have left their mark on Cumbria. From stone axes by prehistoric people, Roman artifacts, Reivers to the Railways - the history of Carlisle is filled with fascinating tales.

On November 7th a talk will cover the extensive art collection, which includes fine art, costumes, textiles and decorative art. Highlights of the collection include works by North Cumbrian artists, an important collection of Pre-Raphaelite works and the stunning sixteenth century Amati violin.

This is a significant year for Tullie House and its history will be told through objects from the collection and personal stories about the people who made Tullie House what it is today. The Natural Science collection will reveal discoveries made by researchers, while stunning displays of favourite objects by visitors will bring back happy memories of school trips and family visits. They will be highlighted across the permanent galleries throughout the year, inviting people to take a closer look at familiar objects and discover those no longer on permanent display.

With plenty of chances to get involved, you can help Tullie house celebrate their 125th anniversary… expect to learn a lot of interesting facts along the way too.

To find out more about the programme visit the website www.tulliehouse.co.uk/125years

''The milestone is very significant in helping us to consider how we have served the city in the past and how we develop for the future.” said Amy Walker, Head of Programme and Development Manager. “These events are a great opportunity to be part of capturing the special memories of Tullie House’s past, as well as being able to shape its present and future.”

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Dinner, day’s out and special treats on Mothers Day

W

e know how unique all of our mums are and sometimes a box of chocolates just won’t do, so we have compiled a list of handy ideas with something for every mum.

For the mum that loves a good day out…

Blacksmiths Arms, Talkin Village With the delights of Talkin Tarn only a few short miles away, the perfect treat for your mum after a wonderful stroll surely has to be dinner in the Blacksmiths Arms in pretty Talkin Village. The pub serves light meals and bar snacks and a separate restaurant area serves a full menu with daily specials. It’s family run and will top off a perfect day for your mum.

Call them on 01697742111 / 0169773452 to make your mum’s day.

For the mum that loves the planet…

Enviro Rheino Enviro Rheino is more than just a place to buy plastic free goods. They are a one stop shop for people to purchase plastic-free everyday products but they they are also a treasure trove of unusual used furniture and special treats. Pop in and check out their range of environmentally friendly bodycare, homeware, pre-loved furniture and seasonal goods. You’ll be amazed what you can find... treats galore. www.enviro-rheino.co.uk For the mum who loves to make it herself...

Woolsty Crafts, Wigton Step through the doors of this family run shop in Wigton that’s the mecca for all things yarn-like, stitched and crafted. Your mum can share in their knowledge and enthusiasm. No matter how small or whimsical the project or how big an ambitious Woolsty crafts will go the extra mile to help them achieve their aims. They also host classes and events if your mum wants to try her hand at something new.

Visit www.woolsty-crafts.co.uk or contact them on 01697342470.

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For the traditionalist…

Bay Tree Florists, Carlisle Some gifts go hand in hand with a certain special occasion and we all know every mother loves a great big bouquet of flowers on Mother’s day. No matter what her style or tastes Bay Tree Florists will create that perfect bouquet that’s bound to bring a smile. Drop in and have a chat with the team or give them a call and get your bouquet delivered to really brighten her day.

Call 01228 527286 or visit www.baytreefloristscarlisle.com For the mum that just wants her loved ones close by…

The Fox and Pheasant, Armathwaite The Fox and Pheasant is a friendly village inn situated in a beautiful river setting in the midst of the renowned Eden Valley. Armathwaite is on the famous Settle to Carlisle railway line, the Fox and Pheasant is an ideal base for exploring and a great location for walkers or those just wanting to relax in a tranquil environment. Give mum a nice big glass of wine and let her put her feet up.

Visit www.foxandpheasantarmathwaite.co.uk or give them a call on 01697 472162

For a mum that loves finding hidden gems…

Cathedral Lodge Antiques Step back in time let your mum dive into a treasure trove of fine art, jewellery, ceramics, silver glass and furniture. Situated in the historic grounds of Carlisle Cathedral, open the door and let your mum follow her whim. It doesn’t matter if she’s looking for a specific item or something that simply catches her eye. Old and interesting is the order of the day so let her loose to find her special something.

Call ahead on 07770834546 or visit www.cathedrallodgeantiques.co.uk The Carlisle Guide

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billy redden

Photographer In Focus

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f you follow us on social media you know that we love to showcase our local talent and highlight the best our region has to offer.

Billy Redden is one of the photographers who has shared his images with us and we couldn’t wait to share them with you.

Billy is from Moor Row, a Shift Team Leader at Sellafield he is also the Penrith AFC assistant manager. If that doesn’t keep him busy enough, he’s come to love capturing the fells with his Canon 5D Mark iii.

“I done a lot of fell walking so I decided to get a camera to capture the amazing scenery. It soon became an obsession and has led to 2am alarms to get to the summit before sunrise.

There’s no better feeling than sitting atop a fell watching a new day come to life with nobody else around.”

When it comes to starting out Billy says don’t get too hung up on how many followers you have or how good your gear is: “It doesn’t equate to good photography, spend as much time taking as many pictures as you can and learn what you love to photograph. The best camera is the one you have in your hand. Use social media groups for inspiration and networking only and not as a barometer of your progress. If possible, try and find a ‘mentor’ to learn from, the brilliant things about photography is you will never know everything. One of the best tips I received early on was always check your horizons!!

Such a small detail can ruin a lovely image, always make sure your horizon is level.”

Find Billy’s work on Facebook at @billyreddenphotography or Instagram at billy.redden

Free dessert with any main at Summergrove Halls

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For more amazing snaps visit Cumbria Guide on instagram @thecumbriaguide

SShhaarree yyoouurr ppiiccttuurreess w wiitthh uuss oonn FFaacceebbooookk @ @tthheeccuum mbbrriiaagguuiiddee

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emma boyes:

a cut above the rest

W

hen Emma Boyes began her paper designs it was mainly to keep the maternity leave boredom at bay, she never anticipated where it might lead and she certainly never expected that her hobby might catch on with others.

“The feedback has been great,” said Emma. “People have found them to be really mindful, it gives people a task that absorbs them and takes their mind off everything else.

Everyone seems to enjoy doing it and the best part is at the end when people have a lovely piece of artwork they created.”

But with more individuals increasingly aware of mindfulness practices Emma’s designs are helping many people spend peaceful hours cutting away.

Emma brought out her first pad over a year ago, initially she was planning one craft pad to test the waters but the response was so enthusiastic she has now completed four, including a Christmas version and she’s currently working on her fifth.

Emma’s spectacular paper designs can take weeks to complete, they are striking and take pride of place in homes right up and down the country. The intricate designs are complex but they also seem out of reach to us mere mortals. It all seems too intricate, too finicky and virtually impossible.

Emma doesn’t believe that’s the case and she’s now made the impossible possible with her ‘Adventures in Paper Cutting’ pads.

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T T hh ee C C aa rr ll ii ss ll ee G G uu ii dd ee

Like all the best ideas, they always start from something simple. Each pad is on a ring binder, all you need is a scalpel or a sharp craft knife and a cutting mat. Tear the page out and you’re all set to go.

With twelve original designs each template is repeated three times, giving 36 templates in total and the added practice sheets.

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The initial designs are aimed for beginners and the simple but elegant layout will help build the confidence of the new user before they progress through the rest of the pad. The designs advance through intermediate stages before ending with more complex designs.

According to Emma there’s plenty of time to lose yourself in your task: “The beginner designs could be done within an hour or so and the advanced ones could easily take a couple of hours or even a few days depending how confident you are.”

Emma is thrilled people have found contentment in her cutting pads because she’s dedicated much of her recent time to producing them.

“It’s given my the opportunity to work for myself. My litle girl is at school, so I drop her off and I work from nine until three. I get to spend the evening with her and then when she goes to bed I usually put in another couple of hours in the evening. It’s full time work but being my own boss gives me flexibility I couldn’t have imagined before.”

Who knows what the future holds but you can be sure that Emma is always on the lookout for new designs: “I’m very much inspired by nature. I’m very outdoorsy, we moved originally from the North East because we wanted to be close to the lakes. It’s my happy place and where I get most of my inspiration from, which is reflected in the style of artwork I produce.”

The pads are a fantastic idea, the thrill of getting to the end of something and not having made a mistake is extremely satisfying and seeing the transformation is a single sheet of paper into an actual work of art is exceptionally rewarding. www.emmaboyespapercutartandillustration.com

“I haven’t really done any exhibitions or created new designs because it’s all been about the craft pads. Each one takes up to two months to produce and while I still take on private commissions I enjoy making paper cutting accessible to everyone. My latest one is filled with more advanced designs for people who are looking for more of a challenge.”

What started as a hobby has morphed into a whole new lifestyle and Emma couldn’t be happier: T hh ee C C aa rr ll ii ss ll ee G G uu ii dd ee T

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New-born lambs mark the change in season

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f you haven’t seen any lambs lounging about the fields yet, there’s a good chance you soon will.

There’s nothing like new-born lambs romping in the sunshine to remind us spring is just around the corner.

The sheep population of Cumbria is around three million, which means there’s six sheep for every person in the county. They have been the mainstay of the economy from time out of mind and sheep have been bred, reared and shepherded across the fells since medieval times.

There are plenty of varieties but the Herdwick is, without doubt, the most famous name when it comes to the local sheep.

The arrival of the boisterous lambs can bring a smile to the face of bystanders but lambing season is the busiest time of year for farmers and it’s a case of all hands on deck for everyone on the farm.

“The season starts in February and lasts about 8 weeks.” explains Pat Crichton of Loughrigg farm at St Bees, “Sometimes we can get 4 or 5 lambs born in a day and then other days there will be none but we still have to have a look in on them. We wander through the shed a few times a day and we’re up in the night to make sure everything is okay.”

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While local breeds prove more resilient, all first-time mothers are brought inside to avoid complications. However we have to spare a thought for Pat who’ll bring all of her 200 plus ewe’s inside: “We have Texel crosses which are continental sheep and that means they’re not as hardy as local hill varieties. I say mine are too posh to push, so we have to be on hand 24 hours a day to make sure every lamb gets delivered safely.”

Ideally a farmer wants to see two front feet and the nose first, anything different and it means rolling up their sleeves and getting stuck in. The number of problems encountered during lambing are endless, they will come upside down, back to front, legs back, heads twisted and all sorts of positions where they will need pushing, prodding and turning to bring a lamb into the correct position.

Pat has been farming for the past 60 years and has seen it all in her time, she’s helped deliver more lambs than most of us have had roast dinners and she’s got a few tricks up her sleeve.

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“We much prefer twins because a ewe only has two teets and there will be no competition when it comes to feeding.

If there are triplets we try and shuffle the third lamb onto another ewe that’s had a single. If we’re there at just the right time we can rub the extra lamb and the single one together to get the scent on it and trick the ewe into thinking it’s hers. It works more often than not and it makes life easier for everyone.”

Once the farmer is happy the lambs are feeding, mother and lambs are turfed into fields all over Cumbria. The ewes graze on the fresh spring grass which helps them produce plenty of milk for their growing lambs and the fields seem like a four-legged crèche with lambs running around.

Cumbria is basically a rural county and you don’t have to venture too far from home to find the the counties newest additions so if you’re out walking your dog it’s worth taking precautions to protect our farmers livelihoods.

Sheep worrying is a great concern to farmers as it can lead to injury or worse for young lambs. If ewes are pregnant an aggressive dog could cause them to abort. Most dog owners do take care around livestock but they must be aware that if their dog was to chase the sheep - even if they don’t attack - there could be serious consequences if sheep become distressed and stumble or fall. Keeping your dog on a lead is advised if you’re in a field with livestock.

For a largely rural community like ours the lambing season has always represented new beginnings and renewed life. Our distant relatives relied heavily on their sheep and placed huge emphasis on the changing seasons and it’s worth bearing in mind that this years new lambs are our link with an old way of life.

Proud to care for the pets of Carlisle 4 Friendly, fully qualified team 4 Open 6 days a week 4 Free parking Locally owned and run by Veterinary Surgeon Lisa Kerr BSc (hons), BVM&S MRCVS Vets4Pets Carlisle Unit C, Northgate, 54 Scotland Road Carlisle, Cumbria, CA3 9DB Call: 01228 547 956 or visit: vets4pets.com/carlisle The Carlisle Guide

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Fraz adds a touch of drama

D

uring the day Stuart Fraser is a Senior ICT Officer for Carlisle City Council. But as soon as he steps foot out of the Civic Centre he becomes ‘Fraz’, a landscape painter with a love of Cumbrian scenery and dramatic skies.

His painting tends to steer away from a natural palette and often introduces bolder tones to achieve a unique signature look.

"I love to be out and about looking for that next painting” he said. “Whether it’s the Lakeland fells or the desolate Solway salt marshes near my home at Great Corby, I love finding inspiration close to home and searching for extreme moments in nature."

You would think in a county as famed as ours for it’s unpredictable weather that capturing those magic moments should be easy, not so explains Fraz: "The initial building blocks of my paintings are from photographs or sketches and nature has a habit of not always obliging me with those special moments at the time. Fluffy clouds and blue skies don’t do it for me, so imagination plays a large part.

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I have a large collection of pictures of dramatic skies and the joy for me is to bring it all together in an oil or acrylic picture. Being an artist means you get to be the boss."

As Stuart edges toward retirement he dreams of more time dedicated to pursuing the interests of his alter ego.

“I’ve never had any formal art training, it’s a big regret for me but art wasn’t considered a real job when I was younger.

That’s just life, back in the 1950’s Carlisle was a very different place and people had different ways of thinking about things but I’m looking forward to attending art courses and dedicating more time to painting. I want to become the best I can with what time I have left.”

As is often the case, a hobby or a passion will drag us through a difficult time and it was his art that helped Stuart get through his redundancy after the 2008 financial crash.

“All of a sudden I found I had time on my hands and that lead me to picking up the paintbrush again. I was self employed but work was difficult to come by so I was painting more to deal with the stress and it helped get me through a very tough period. I‘m very thankful for it.”

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With his infatuation rekindled there was no looking back.

Last year was quite a prolific period as he produced 21 new pieces. As he paints more pictures he can see the development of his style and joining the Eden Valley Artistic Network has helped him further as it puts him into contact with an array of artists who will cast a critical eye over his work.

“I love finding inspiration close to home and searching for extreme moments in nature.”

“Beforehand I was painting for myself but you’re not really stretching yourself. So when you join an organisation like that, people comment on your art, which helps. I’ve really seen my work advance just because of that input. It gave me the confidence to to apply for open exhibitions and now I have work permanently on display in the Evan Gallery in Penrith and Castle Framing and Fine Arts in Brampton and Carlisle"

So what does the future hold? Retirement is certainly on his mind and with more time up his sleeve he’d like to throw himself into his painting. His wife Janet might have something to say about that because he’s recently become a grandfather and a big part of retiring is spending more time with those you love. However, it’s also a time for doing the things you love.

Whatever way he divides his time Stuart has recognised this as a tremendous second opportunity, he’s not about to let go now and there’s a good chance you might find Fraz out and about creating his special style of drama.

Visit www.frazart.co.uk for more images or information or find him on Facebook @FrazCumbria

During this last 12 months Stuart’s work has been judged and selected for exhibition Nationally and is currently in the prestigious Cumbrian 2019 UpFront Open, a premiere art event near Penrith.

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F E AT U R E

our insects and bugs need you

W

e realise that we need to do our bit to help native wildlife but not many people know we need to protect their food sources too.

When I was a kid, a drive in the summer with my parents would produce a dazzling array of bugs splattered over the windshield. Have you noticed that doesn’t happen any more?

If you have then your not the only one, there are less bugs about. It’s called the windshield phenomenon and it’s caused by factors like climate change, pollution, overuse of pesticides and loss of habitat. It’s a difficult time to be a bug but our creepy crawlies are the little things that run the world. They fulfill many roles in nature and most importantly they sit at the foot of the food chain which makes them vital.

Without insects, species face starvation and ornithologists believe this is already causing declines in bird numbers.

Bugs are easy to miss in winter when most insects hibernate to escape the chilly temperatures but when summer rolls around, our insects need a helping hand and now is the time to prepare.

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The easiest way is to simply leave all the fallen debris on the ground that fell in autumn and winter. Underneath all that mulch is the perfect resting place for insects looking to lay low. There’s a range of minibeast homes you can buy to place around your garden later in spring but they are easy and cheap to build yourself. Using simple materials like spare wood, bricks, pine cones and twigs you can easily construct a multi-layered bug hotel that will provide shelter for insects.

You might think your small urban garden can’t help much but a small patch of grass left uncut will be home to thousands of insects. Our ideal of a nicely mown lawn destroys so much habitat.

If you have the space then why not turn a patch of lawn or roadside verge into a wildflower meadow? Meadows are not only visually stunning, they support the pollinators and offer habitat to bugs and creatures further up the food chain.

However creating a meadow is not simply scattering some seeds over a lawn. Seeds are in competition with an already established lawn and they have no hope against thick tufts of grass.

You’ve got two options really, the cheapest is to grab a rake and start ripping a patch of lawn to bits. Go for it, start breaking it up and the little patches of soil you expose are the best chance for your seeds to gain a footing. The more expensive way is to plant established plug plants to give them a fighting chance. Prepare and plant early though because once your grass starts to grow the chance of success become considerably slimmer.

F E AT U R E

Plant plenty of flowers, urban gardens are generally sheltered and a bit warmer so the flowering season will be longer which will provide food longer for wildlife preparing for winter.

Water is essential to everything. If you’ve got the space then get digging and create a pond, you’ll be amazed at what will make your backyard their home. If your garden is small, you can still help. Fill buckets, pots, an old bathtub, add a water feature, anything really. Stick some water loving plants in there and they’ll oxygenate your mini-ponds, you’ll provide habitats for bugs and possibly drinking water for birds and mammals. Don’t forget to top them up regularly over summer though.

Finally there’s one very important point to make, if you have children then involve them in the process. Let them help build a bug hotel and point out the creatures they’ve given a home to when you can. Our children will soon be caretakers of the planet and time spent educating them can be fun and will create something that may stick with them for life.

A huge range of information on creature friendly gardens can be found at www.rhs.org.uk www.rspb.org.uk or at www.wildlifetrusts.org

Avoid fences and opt for hedges as they harbour all manner of insects, invertebrates, birds and mammals. Hedges also allow a space for hedgehogs to access your garden.

There’s only so much we can do as individuals but every bit helps and with a few small changes you’ll be blown away by the diversity of life you help sustain.

The Carlisle Guide

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F E AT U R E

young artists compete for top honour

R

eturning for its fifth incarnation, the Young Cumbrian Artist of the Year is set to take over the Vallum Gallery at Cumbria University’s Institute of Arts from March 21st until April 25th.

The exhibition is a fantastic opportunity for all young artists from A level students right up to graduates to showcase their artwork to the public. Open to those born in the area or studying in Cumbria, it’s is a significant opportunity for young artists to take part in a professional event they may never have had any experience of previously. It’s also an important stepping stone to be recognised as the best of the upcoming talent in Cumbria.

Previous winners have gone on to study creative subjects at university and forge careers in the arts.

Entrants were selected from an initial round of 35 submissions back in February. A panel of judges which included Maddi Nicholson (founder and director of Art Gene), Celia 24

The Carlisle Guide

Burbush (winner of the Cumbrian Artist of the Year Award 2017), Jocelyn McGregor (shortlisted for the Cumbrian Artist of the Year award 2017) and Emeli Hartness (winner of the Young Cumbrian Artist of the Year Award 2017).

The judges whittled the submissions down to 25 young artists who will show their work in the Vallum Gallery.

“We have watched some incredibly talented individuals apply to the Young Cumbrian Artist of the Year over the last 5 years and we’ve been amazed by the wealth of talent Cumbria’s young people have to offer” said Adrian Lochhead, director of Eden Arts. “I am looking forward to seeing what this years entrants have to offer because there is always something unexpected.”

With submissions coming in from the breadth of a large and varied county like ours you can be sure it will make an impression on the pieces on offer. Work in any medium is accepted including painting, sculpture, photography, installation, digital media, performance.

F E AT U R E

“Some of the winners in the past have been really varied” explained Jo Bramley-Wright, Project Coordinator at Eden Arts. “The first year an animator won the competition. She submitted some stills and one of the videos from her animation. We’ve had a photographer take the top prize and another video artist.

Last years winner was Emily Hartness who created a fantastic installation in the exhibition, she also did a performance piece during the preview which was really interesting. It’s a bit strange to describe but it was an alien on a sewing machine which was very bizarre but also very good technically. Emily also produced the textiles for the piece which were really well made.”

The theme for this year is of concern to all of us: Climate Change. This topic can make up a part of the concept or run right through the entire work in the materials used, or it might have inspired the work in more subtle ways.

Not only will entrants have their work shown in a highly respected county-wide event but a cash prize of £250 is up for grabs. Also on offer is an artist residency at the Old Fire Station in Penrith as part of the Eden Arts Artist Spare Room scheme. It’s a very prestigious opportunity for a 15 - 24 year making their first foray into the art world.

The exhibition will run for over a month and it’s well worth your while to take some time and drop into the Vallum Gallery at the Brampton Road Campus of Cumbria University. Come along and be inspired by the message of our young artists and admire the imagination of the up-and-coming generation.

When the artwork goes on show the entrants will be trimmed down further to a shortlist of 5. A panel of professionals will then deliberate and announce the winner of the ‘Young Cumbrian Artist of the Year’.

Visit www.edenarts.co.uk for more information.

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F E AT U R E

Puzzles, Potions and Problems to be Solved...Will you Escape in Time?

E

scape Rooms are becoming increasingly popular as an activity that all ages can get involved with and the perfect way to have a laugh with friends or family.

Total Enigma in Carlisle have surged in popularity over the last 12 months and they have more to come. Set up by local business woman Laura Waters, she noticed a lack of fun activities for adults in Carlisle and set out on a new adventure, she said: “I really feel that escape rooms are perfect for all ages and I saw an opportunity for Carlisle.”

At the moment there are two operational escape rooms at Total Enigma, however a third is currently being constructed and will be available for all ages. The theme remains a secret for now but what we can tell you is that once you step through the door a fantastical and mysterious world awaits on the other side.

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Their current escape rooms include ‘The Magical Chamber’, where the human world meets the magical. Find the inner wizard within you to complete the tasks you’ll be faced with, but time will tick and it is up to you and your team to defeat the dark forces which seek to corrupt our worlds. The Magical Chamber is ideal for both children and beginners and is rated as easy.

The second escape room is the Asylum which is strictly for ages 18 and above and rated as hard. Carlisle's Asylum closed in 1959 and during some investigations the detectives went mysteriously missing. You and your team go in as a new detectives but find yourselves captured, you need to use your problem solving skills to figure out how to escape while also solving the case.

F E AT U R E

“I really feel that escape rooms are perfect for all ages”

With so much coming up keep your eyes peeled for dates and announcements which will start appearing over the next few weeks on their website and social media pages!

For more information visit: www.totalenigmaltd.co.uk Facebook: @Carlisleescaperoom

As well as escape rooms Total Enigma also have Lazer Quest. Both the Escape rooms and Lazer quest can be hired for parties or corporate events Laura said: “We have lots going on. We do team building events with businesses and we also host a variety of parties such as birthdays and Hen do’s, soon we will be hosting our ladies nights.”

Having recently been described by the fire inspection service as going ‘above and beyond expected fire safety measures’ Total Enigma is also a safe environment! If you have never experienced an escape room it is something everybody should try. Whether its with a group of friends, a partner or your kids Total Enigma can guarantee a fun experience for everyone.

The Carlisle Guide

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H E A LT H A N D B E A U T Y

Alauna Vape opens in Carlisle

H

aving expanded rapidly over the last five years, Alauna Vape are heading to Carlisle, bringing with them their fantastic products and excellent customer service.

Alauna Vape first opened in 2014 in Workington, since then they have opened four more shops in West Cumbria and now they are coming to Carlisle.

Business owner Dean Whitehead said: “Feedback and customer satisfaction has been great from all shops with many customers over the years having success in making the switch away from tobacco & onto vaporizers. We have several customers who already travel to us from Carlisle who are looking forward to us opening here.”

They stock all of the lastest vaping devices & accessories as well as premium quality hand selected e-liquids from around the world and the growing UK market, Dean said: “ We are a professional independent vape store with a large stock of all major brands of Vape kits and quality e-liquids. On top of that we pride ourselves on excellent customer service with experienced, knowledgeable and helpful staff.”

Unlike many vape shops, Alauna have their own exclusive brand of e-liquids, Dean explained: “We began creating unique flavours & selling our exclusive Alauna brand eliquids way back in 2013. Our flavour profiles can take many months to develop and we only release them as an e-liquid when we are confident people will really enjoy it.”

Although vaping has become a social norm over the last few years there is still confusion amongst many about its effects, Dean explained: “Some people are unsure about switching as they don’t really understand vaping and don’t know a lot about it but we can offer people experienced vaping staff and friendly advice as well as answering any questions customers may have.”

With a surge in popularity it seems there are many people making the switch from tobacco to vaping. Alauna Vape store can be found at 5 Victoria Viaduct. If you are thinking of making the switch or if you just want to get some advice, pop in and see Dean or one of his staff members and they will answer any questions you might have.

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Find them on Facebook @AlaunaVapourStore or call 01900 601099

bron-ja

H E A LT H A N D B E A U T Y

take stress off finding a dress!

A

fter 15 years Bron-ja of Wigton is under new ownership. Linda Smith who owns an accessory shop in Whitehaven hopes to keep Bron-ja’s brilliant reputation alive.

Linda was a previous customer of Bron-ja and when she heard they were selling she knew it was an opportunity not to be missed, she said: “It is such a lovely shop and I knew how much of a shame it would be to see it close forever. It all just seemed to happen at the right time for all of us.”

Bron-ja of Wigton specialises in special occasion wear and focuses primarily on mother of the bride/groom outfits.

They stock a range of high-end products with names such as John Charles, Luis Civit and Ann Balon.

Linda wants to ensure that Bron-ja continues as it has for over a decade, she said: “The previous owners worked really hard to make sure they were giving customers a quality experience, I want to keep that going. I'm not coming into the business to make big changes, I just want to keep it alive and up-hold the fantastic reputation that Bronja and Jane have built over the years.”

If you have a wedding approaching this year and stress is setting in, Linda and her team will have you feeling relaxed in a matter of time. If you are looking for a quality outfit, solid advice and an all round pleasant experience, head to Bron-ja of Wigton.

Visit www.bronja.co.uk or call 016973 43312

Offering a bespoke service, the staff at Bron-ja will take away any stress that comes with finding an outfit. That's because not only do Bron-ja sell outfits but they also stock a range of hats, fascinators and bags so you wont need to go to three different places to complete your attire, they have everything you need right there.

And with their alteration service you are guaranteed the perfect fit, Linda said: “Our alteration service means that you don't have to worry about anything, we will do a fitting for you, send it to our seamstress and all you have to do is come back for your next fitting. We will always make sure our customers are happy when they leave, we understand how important it is for them to feel good on the big day.”

Having been open for 15 years, the shop has become a popular and well known business in the area and it seems, in true Cumbrian style, Linda has been welcomed and accepted all over the town, she said: “It's been so overwhelming, I really didn't expect as much support as I have received.

I have had other local business owners popping in and congratulating me and welcoming me to Wigton. It really has been lovely.”

The Carlisle Guide

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H E A LT H A N D B E A U T Y

5 Ways to Shop More Sustainably

I

n the era of fast fashion, we could all shop more sustainably says Sarah Sinclair.

Fashion is not known for being the most sustainable industry. We have developed a culture of fast fashion. Popping into Primark for a £10 dress that we’ll wear once at the weekend, has become the norm. And we are frequently replenishing our wardrobes from a plethora of online clothing outlets which suit our insatiable demand (and our budgets).

However, as with any consumerism, the clothing industry takes a heavy toll on the environment.

In the last year alone, the UK sent 235 million items of clothing to landfill, while the value of unused clothing in wardrobes has been estimated to be around £30 billion. According to figures from WRAP, the annual footprint of a household’s newly bought clothing, along with the washing and cleaning of its clothes, is estimated to be equivalent to the carbon emissions from driving an average modern car for 6,000 miles.

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But just as we have begun to take responsibility for our environmental impact in other aspects of life - we’ve invested in reusable water bottles and attempted Veganuary - we’re starting to think about our fashion footprint too. Slowly, but steadily, more sustainable suppliers and ethical brands are cropping up. At London Fashion Week in February, the BBC launched a sustainable fashion and lifestyle brand, in partnership with eco-friendly fashion house Mother of Pearl. It’s aim is to target Blue Planet and Planet Earth viewers who were driven to take action by David Attenborough’s powerful telling of the harmful effect of human impact on the planet.

Elsewhere Instagram influencers and fashion journalists such as Pandora Sykes and Katherine Ormerod have used the platform to encourage their followers to shop more considerately. Katherine - known for her fashion-forward outfits - recently spent an entire month showcasing only “old” clothes on her account, while Pandora has long been a champion of vintage finds.

While it’s not realistic - or indeed, affordable - for everyone to suddenly become wholly conscientious consumers, there are small changes we can all make to introduce some sustainability into our wardrobes.

H E A LT H A N D B E A U T Y

Know Your brands

While fast fashion can’t always be completely avoided, if you are buying from high street brands, know that some are better than others. Many now have more sustainable lines in store, such as H&M Conscious, Mango Committed and Zara’s Join Life. H&M and Marks and Spencer also have dedicated programmes in place which promote clothing recycling.

In with the Old

Shop Local

Buy less, but better by shopping in your local independent boutiques, rather than the national chains. Independent brands are more likely to buy sustainably, putting thought into where they source their stock from and there’s a good chance they’ll be better quality, so will last longer as a result. You’ll also be supporting your local high street and investing back into your community when you spend there.

Avoid Impulses

It seems obvious, but simply buying less is the best way to reduce your fashion carbon footprint. Most of us have such bulging wardrobes we can’t even remember half of what’s buried at the bottom. Raid your cupboards, try some things on and you might fall back in love with those long-forgotten pieces.

A Vintage Affair

Don’t get me wrong, new clothes make us feel good, give us confidence and communicate something to the outside world that words alone often can’t. However, how many of us have bought something on a whim, only for it never to see the light of day again? Next time you’re heading to the till, ask yourself: Do I want this item? Do I need it? And can I afford it?

Vintage and second-hand is your best best for guilt-free fashion purchases. Not only is it great fun raiding the racks, but you’ll most likely bag yourself a bargain too. Plus, you get to give an old piece of clothing a new lease of life and there’s potential for endless hours spent daydreaming of the sights that shirt has seen.

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H E A LT H A N D B E A U T Y

Great preparation is the key to perfect makeup

O

n January the 2nd, I had so many clients contact me regarding bookings and trials.

It was like, now we have finished enjoying ourselves, let’s get organised.

It’s a time of year to start good habits and set fresh goals. I like to hold trials back until a maximum of 3 months prior the wedding date. I have three reasons for this.

• • •

I have a quick kit turn over. I am constantly trying new products and replenishing my kit.

I believe skin can change constantly Make up is seasonal, so hot weather conditions will determine the products I use.

In the feature picture Lizzie got married on the 30th June. It was such a hot day.

So I really had to work with fine light layers to avoid her looking cakey but also well enough to withstand the hot day. This is something I have to adapt constantly.

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Bridget Foster Make Up & Hair www.bridgetfoster.co.uk @bridgetfos

When a client sits in the chair, I look at the skin to see what will make it appear gorgeous and healthy. Most clients are just unaware of the basic steps to improve their skin. We have so much on the market and some extremely good products to choose from.

I have tried to keep this as simple as possible for you and appeal to most ages.

Cleanser.

This is vital to determine your skin type. Make up and the days grime needs fully removed. Opt for a creamy or balm based cleanser.

My favourite is the Bodyshop camomile balm cleanser £10, teamed with a Primark microfibre cloth- set of 3 for £2.50.

The cloths are brilliant, they really help remove mascara and tough makeup. You can use these with any cleanser.

Exfoliate

You don’t need to tone if you cleanse properly. I would exfoliate. This keeps the skin looking smoother and younger.

It stops the skin looking dry and tight. Your cloth can do this daily or a mild exfoliator such as Superdrug vitamin E oat exfoliator £2.50.

Serum

This is where you may need to invest a bit more. Most people will see the benefit of a hydrating serum containing hyaluronic acid. Which is a posh word for water. This will plump and hydrate the skin making what you think are wrinkles disappear. They are actually dehydration lines. Most of you will have seen me talk about the L’Oreal Hydra Genius Serum. This is great in my kit as it sits well on most skin types and comes in a pump action bottle. Quick and easy.

A serum will hit the deeper layer of the skin so any concerns this will target if you choose one appropriate for you.

Such as pigmentation, lines, rosasea etc.

Moisturise

This is the outer layer of the skin. So it will only help skin the skin feel nice and create a better texture. I would not spend a fortune on a moisturiser and many cheaper ones are ideal.

An SPF would be good to have within your moisturiser.

As always make sure you have the basics in place before diving into buying miracle treatments or aesthetics. I really do believe people don’t realise how good and effective skincare can be.

Treatments such as Retinoids are amazing for us wanting to target Lines, pigmentation, Acne and overall skin condition.

This needs to be very low to start of with and gradually increase the dosage. My recommendation would be the Deciem The Ordinary 2% Retinoid Serum £12 on ASOS or beauty Bay.

Elizabeth Arden 8 hour Cream is the beauty industry’s most underrated skincare item. This is ideal for irritated skin and perfect as a night balm in the winter. It was originally designed in the war to repair burn victims skin.

The better your skin looks the less you can wear and the more beautiful the make-up looks when you do.

Over the Christmas Holidays I worked hard in producing some vouchers for clients to buy. One of them was a Premium Make Up voucher. This was to the value of a Hair & Make up appointment or a 1-2-1 tutorial.

I can cover skincare in these tutorials as well as it’s a massive part of being a good make-up artist. @BridgetFos

www.bridgetfoster.co.uk

Photo Credits Helen Whitaker

The Carlisle Guide

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FOOD & DRINK

AIKTON ARMS MUSHROOM RAGU FOOD GLORIOUS FOOD RECIPES

MENUS

LOCAL FOOD

COCKTAILS

INTERVIEWS

Mushroom Broth and Mushroom Ragu Forest Side, Grasmere

W

ith over 30 different recipes and stunning imagery the Lakes and Cumbria Cookbook uncovers the signature dishes of some of the region’s hidden gems (and the culinary geniuses who reside there).

We’re sharing some of these special dishes with you, so you can bring a taste of the Lakes and Cumbria to the comfort of your own home……

If you can’t get wild mushrooms for this recipe, chestnut mushrooms are a great alternative Beef marrow bones work best in the mushroom ragu, which is delicious served with beef brisket.

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T h e We s t C u m b r i a G u i d e

Preparation time: 20 minutes, plus 5 days for brining, Cooking time: approx. 2 ½ hours Serves: 4 Ingredients: For the mushroom broth: • • • • • •

200g wild mushrooms (girolles, chanterelles or grey oysters) 1 shallot 2 garlic cloves 100ml Madeira 1 litre vegetable stock 50g dried mushrooms

FOOD & DRINK

coming to a kitchen near you

For the pickled shimejis: • 1 punnet shimeji mushrooms • 200ml pickling vinegars For the mushroom ragu: • 100g bone marrow (preferably beef) • 200g wild mushrooms • 1 shallot, finely diced • 1 garlic clove • Chopped chives Method:

I

For the mushroom broth Sweat the wild mushrooms, shallot and garlic. Add the Madeira and reduce the liquid by half, and then add the vegetable stock and dried mushrooms. Simmer the broth for 1 hour and then strain through a fine sieve.

They have been serving Carlisle and the surrounding areas for the past two years and in that time their reputation has grown thanks to their exceptional service. Owner Will Box, is now looking to expand his business into Penrith, the Lakes and West Cumbria.

For the pickled shimejis Bring the 200ml of pickling vinegars to the boil. Pour the boiling vinegar over the shimejis and set aside for at least 30 minutes.

Will recognises that a lot of food businesses in our region desperately need a local supplier who takes pride in their produce and will deliver a personal service.

For the mushroom ragu Firstly, you will need to smoke the beef bones (ask your butcher for inch long pieces). You can smoke them in a large lidded pan if you don’t own a smoker. Simply scatter some smoking chips into the pan and put on a high heat until the chips start to smoke heavily. Place a small cooling rack inside the pan, then place the bone marrow into a deep sided tray and place on top of the rack.

Place the lid on the pan and then tightly tin foil the lid to seal it. Remove from the heat and set aside for 2 hours to continue smoking.

Remove the smoked bones from the pan and remove the marrow. Then gently fry on a low heat to render out the fat, which should take 20-30 minutes. Then pass the rendered marrow through a fine sieve. After this, simply sweat the mushrooms, shallots and garlic in the bone marrow for 3-4 minutes on a low heat, allowing the mushrooms to absorb as much bone marrow as possible.

nter Fresh is a local wholesale food supplier that specialise in the freshest produce.

“We are a lot more hands on. We deal with customers one to one and we’re a lot smaller which makes us easier to get hold of.” said Will “Our drivers pick and pack their own orders for their customers on the day which ensures the freshest produce. It’s a more personal service and it shows when it comes to the quality of our products.”

Inter Fresh have links to major wholesale markets in Gateshead, Manchester and Preston. They have also cultivated strong relationships with local growers across our region and this puts them in a strong position to deliver the freshest produce quickly, often within 48 hours of harvest.

If you’re a restaurant, hotel, pub, shop, care home or food outlet that expects your supplier to source the freshest produce from markets and farms daily then give Will a call on 07805 442 789 and find out how Inter Fresh can help you.

Or email the team at interfreshproduce@yahoo.com

To serve Place the wild mushrooms in a bowl and sprinkle a few pickled shimejis over the top. Reheat the mushroom ragu and finish with some chopped chives. Then add a teaspoon of the mix to the bowl containing the shimejis.

The broth can then either be poured over the contents of the bowl or served separately as a sipping broth.

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FOOD & DRINK

Fruit Scones

The Watermill

I

s there a better winter pastime than home baking in a cozy kitchen on a cold, drab day? Feel your spirits lift as the aromas wash over the house and your friends and family loiter in expectation of a tasty treat. The finest thing about baking is the best is always saved for last as you bite into your handiwork.

If that sound idyllic then you’ll love this fruit scone recipe from the Watermill at Little Selkeld who have been milling their flour using the clean self-renewing power of water since the mid 18th century.

Preparation time: 10 minutes Cooking time: 13-14 minutes Makes about 6 scones

Ingredients: • • • • • • •

454g Watermill self-raising flour 28g cane sugar 113g margarine or sunflower spread 56g sultanas, soaked in warm orange juice (or similar amount of your choice of dried fruit) 2 eggs 2 tbsp plain yogurt 118ml whole milk

Method: 1.

2.

3.

4.

Mix the flour and sugar in a mixing bowl then rub the margarine into the flour and sugar with your fingertips.

Then add the sultanas, or alternative dried fruit.

In a separate bowl, beat the eggs and mix in the milk and yogurt. Add enough of the wet ingredients to the flour, sugar and butter to make a soft dough; there should be a little bit left which you can use later in the recipe.

On a floured surface, pat the dough with your hand to flatten to a height slightly lower than the scone cutter. Cut out rounds and place on a lightly floured baking tray.

Brush the tops with the remaining egg, milk and yogurt mixture.

Bake the scones at 180°c for 13-14 minutes.

To serve

Slice in half and add lashings of butter, jam and/or cream to your liking!

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GRILL MONKEYS

Throw another burger on the grilla

S

am Hendley has a passion for outdoor cooking and his new burger van, Grill Monkeys, is a chance to share his food with the people of Carlisle.

As the weather warms up Grill Monkeys will offer something different as the menu expands to include smoked meats and chicken wings alongside the old favourites.

“I really love barbequing with charcoal’ said Sam. “We plan to be a mini focal point over the summer where people can get together. You can also pre-order a chicken for your Sunday dinner and I’ll smoke it for you to pick up.”

Grill monkeys already have an extensive menu that includes burgers, hot dogs, spice burgers and fries. They specialise in a cooked breakfast that has gone down very well with the local tradies.

It was the tradesmen who were the first to discover this culinary maverick who can be found right beside Wickes Builders Merchant in Carlisle. ”We look, smell and sound like a burger van,” said Sam. “But we’re much more than that. We source the finest meat and with touches like brioche buns we provide restaurant quality food without the price tag.”

Don’t be shy to ask if you want something different, Sam is more than happy to cook anything if he has the ingredients to hand.

Expect to see Grill Monkeys out and about over the year as they set up shop at a range of festivals and local shows. You may also find Sam busy cooking at charity events where he is always happy to volunteer his time, and van, to cook for the homeless.

“I’m always happy to help out where I can, that’s why I offer free brews for emergency crews, the police, NHS Staff, veterans and the homeless. I have a military background and family that work in the NHS, I know how tough it can be and it’s a small thing I can give back.”

Grill Monkeys is open everyday except Monday and with the bacon and burgers frying alongside the charcoal smokers all you have to do is follow your nose to find them.

Follow them on Facebook @GrillMonkeysOfficial or you can ring them on 07506140940 The Carlisle Guide

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AIKTON ARMS

home comforts at the aikton arms

T

he Aikton Arms are a favourite in Wigton. The family friendly traditional gastro-pub has been running for 10 years this summer and they have a lot to celebrate.

Everyone loves a proper pub meal and that's just what you will get at the Aikton Arms. But its not bog-standard pub grub that brings people in, its good quality, fresh and locally sourced food, which is exactly what you can expect from the Aikton Arms.

Carol who took over the pub 10 years ago said: “When we took it on there wasn't a restaurant, it was just a pub. We decided to start doing meals and have been doing so ever since.�

The proof is in the pudding, just take a look at their reviews online and on social media, it will become clear that they go above and beyond to ensure their customers are happy. This spring they are launching a new menu, all of the meals will still be up to the same great standards as before, there are just more wonderful options to choose from.

With a larger selection catering to vegetarians, vegans and those who are gluten free the Aikton Arms is broadening its customer base and allowing everyone to come and enjoy their new menu.

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FOOD & DRINK

Local brewers add extra bite

As well as their food they also have a great selection of drinks to quench your thirst. With a large variety of Gins those gin lovers need not worry. When it comes to beer Aikton Arms champion local brewery Cumbrian Legendary Ales.

Everyone is welcome at the Aikton Arms, even your four legged furry friends can come and enjoy an afternoon or an evening at the pub, providing they are a good dog!

Summer is just around the corner, and after the scorching heat we had last year it is definitely worth noting that the Aikton Arms have a large outdoor beer garden! So when the heat eventually hits they will be there waiting to welcome you in.

And with Summer creeping up so fast keep your eyes out for information about the Aikton Arms 10th birthday celebrations. You can expect plenty of beer and maybe even a hog roast! Everyone is welcome so watch this space for more information in future editions!

For more information visit www.aiktonarms.co.uk or call 016973 49299 to book

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rewdog may be included in the ranks of the mega-breweries with pubs spread across the globe but they have not forgotten their days as tiny independent brewers.

They started out as two guys and a dog selling beer out of the back of a van so they know how hard it is to gain a foothold in this tough market. That’s why their new bar is Carlisle is keen to incorporate local breweries in to their guest ales. In fact they are planning to have a minimum of two local ales on tap at all times.

“There will always be two beers from our local area.” said manager Simon Lyons. “If we can promote a local brewery then that’s what we’ll do. Recently we have been working with Hawkshead Brewery, the Tractor Shed in Workington and Tirrel Brewery.”

Not only that but Simon is perfectly happy to look into customer recommendations: “We ordered some Hawkshead India Pale Ale specifically on a recommendation. If we can get hold of it we will put it in the bar. Brewdog want to increase the popularity of craft beer, that’s all beer, not just ours.”

If beer drinking is something you take seriously then you’ll find all Brewdog Carlisle’s current beer listed on the Untapped app. It’s updated in real time so when a tasty local brew is cracked open, you’ll be the first to know.

Visit www.brewdog.com/bars/uk/brewdog-carlisle for more information.

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FOOD & DRINK

food glorious food!

T

here's a new food shop in town and it might seem familiar. Food Glorious food recently opened their doors, having left the indoor market where they have been trading for over 10 years.

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Also, when its local it means the produce doesn't have to travel as far, which makes it more eco-friendly and of course we know how hard these producers work, we want to give back to them as well.”

Adam and Dawn have taken a huge leap and have now moved into their own building, but don't worry they are still selling their fantastic products, they just have room for more! Adam said: “Moving was a huge decision for us, we had spent so long in the indoor market we knew we were ready to spread our wings. There's lots more space which makes it much easier for people to find what they want and also have a browse.”

Food Glorious Food champions some fantastic local producers such as Bruce and Luke's Coffee, Molly Rose Lemonade, Claires handmade and many more!

The move means much more space, which means more fabulous products! From organic teas to local lemonade’s they have it all. They even have a whole section dedicated to local producers, Adam said: “We think it's really important to support local businesses because they are offering a unique product that won't be available in the big shops.

If its sweet treats you are on the hunt for then look no further. With a whole section dedicated to chocolate you may find yourself struggling to leave. And there really is a chocolate bar for everyone with a huge selection of vegan options available, no one need go without their chocolate fix.

The Carlisle Guide

If you are looking to re-stock your cupboards, they have a variety of staple foods available such as lentils, sauces, pastes, herbs and spices and baking products. The list goes on and on.

FOOD & DRINK

- Every foodies heaven!

But if sweets aren’t your thing then you will still find something to satisfy your snack cravings, their shelves are laden with yummy treats. Everytime you look you’ll spot another tantalising treat calling out to you!

There are many more vegan products available, they even have their own mayonnaise! Their free-from section includes products that are gluten free, vegan and they have a variety of sugar free goods, Adam said: “We have something for everyone, you don't have to be a health conscious person to enjoy the products we sell, you just have to enjoy quality food!”

“We think it’s really important to support local businesses because they are offering a unique product that won’t be available in the big shops.”

But don't worry, although they are now primarily a food shop, they are still selling their eco-friendly cleaning products and their range of natural skin-care products!

If you are looking for great quality, affordable and local produce then Food Glorious Food is waiting, pop in and say hello.

Drop in and have a browse, give them a call on 01228 546 853 or you can visit www.food-glorious-food.co.uk The Carlisle Guide

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PUZZLES

Catch-Words Test your knowledge.

Across 1 8 9

10 11 13 14 16

17

19 20 21

Something beyond criticism (6,3) Vietnamese capital (5) Helper or attendant (sometimes humble or obedient?) (7) Render motionless (8) Emperor (4) Short-sighted (6) Old mercantile area of Venice (6) Emperor (who fiddled while Rome burned?) d. AD68 (4) Seed of a palm chewed (with its leaves) as a narcotic (5,3) Judge (7) Round Dutch cheese (5) Pine, for example (9)

Down 1 2 3 4 5 6 7 12 15 18

Outfit for a dip (8) Sweet blackcurrant liqueur (6) Get by working (4) Sofa for reclining on (6,6) Carnivorous aquatic bug (5,7) Composite picture (12) Ominous — critical (12) Professional killer (5,3) Order (6) Stockmarket operator gambling on a quick profit (4)

Answers on page 81 ALPHA SUDOKU Place a letter from A to

I in each empty cell so every row, every column and every 2x3 box contains all the letters A to I.

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SUDOKU Place a number from 1 to 9 in each empty cell so that every row, every column and every 3x3 box contains all the numbers 1 to 9.

F E AT U R E

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SAVE WITH THE GUIDE

o you enjoy flipping through the pages of the Carlisle Guide? There’s plenty of you who do because the magazines are snapped up as fast as we deliver them.

So if your fed up with finding they’ve been cleared out before you can grab yours then pick up a yearly subscription.

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A subscription will make a great gift can be sent locally, nationally or even overseas which will ensure friends and family can be kept up to date with all the goings on at home. Your subscription will help ensure we can continue to produce great content for the people of Cumbria.

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Don’t forget to grab our loyalty card which gives you the opportunity to ‘save as you spend’ while supporting our local businesses right here in Cumbria.

We are always looking for businesses interested in working with us. We want to help build your business and boost your sales by engaging with our audience on our Readers Offers.

Email info@theguidemediagroup.com if you have an offer that will grab our readers attention.

What are you waiting for? Head on over to www.cumbriaguide.co.uk to pick up your loyalty card and subscription or call 01946 448001 to place your order today.

Loyalty cards and subscriptions are only £10 each.

The subscription includes P&P (UK only)

Here is a small smorgasboard of the offers you can get with the loyalty card. Visit www.cumbriaguide.co.uk for the full list...

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Word search

PUZZLES

Kid’s soduko

Solution On Page 81 basket - bonnet - bunny - chicks easter - eg g - f lower - spring

Search Words

Congratulations to last issues competition winner Georgia.

Keep sending those lovely pictures in.

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Roberts The PUZZLE Reptilian THE GUIDE’S COLOURING COMPETITION PUZZLES

Colour in this picture and send it to us for the chance to win an art set.

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E A S T E R T R E AT S

What’s happening this easter?

Easter holidays are on the way and with the arrival of Spring there’s a whole range of ways you can keep the kids entertained. Take a trip down the coast to Maryport or Whitehaven for a day out or take a look closer to home, there’s plenty on offer.

The Beacon, Whitehaven 30 March – 16 June

‘Time to Get Up’ is an interactive exhibition for children, that uses storybooks to bring a child’s ever-changing routine to life in a fun and exciting way. Those daily occurrences that we often take for granted are magnified and colourised within this unique interactive exhibition, with buttons to press, props to use, costumes to wear and stories to read it’s a great interactive exhibit for all ages. Includes daily tactile storytelling sessions www.thebeacon-whitehaven.co.uk

Easter Adventure Quest at Birdoswald Roman Fort 6 - 28 April

Join the hunt for dragon eggs on a legendary quest this Easter holiday. Crack the clues as you and your family follow the trail through the Roman ruins at Birdoswald. Intrepid adventurers who track down the dragon egg will get a certificate and a sticker to prove it and there’ll be a chocolate treat too! You can get questing at Birdoswald every day of the school holidays and it costs just £1 per child. Turn up when it suits, there’s no need to book. www.english-heritage.org.uk

Tullie House Tullie House are winners of the Telegraph Family Friendly Museum Award and they provide a welcoming atmosphere, first class activities and a child friendly menu in the restaurant. Join them for a range of interactive activities linked to the collections, or try the ‘Tuesday Tales’ to hear traditional folk stories linked with Tullie House. They host a range of special events which includes their famous family sleepovers. With so much going on Tullie House is perfect for a day out with the kids.

For more information visit www.tulliehouse.co.uk 48

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E A S T E R T R E AT S

Teddies Go Free, Ullswater Steamers 30 March - 22 April

If you go down to the lake today you’re in for a big surprise because the Ullswater Steamers beloved ‘Teddies Go Free’ event is back and the teddy trail returns too. Can you locate all of the bears? Every child travels free when accompanied with their teddy and an adult with a valid Cruise All Piers pass. Don’t forget to share your favourite day out pictures online and use #TeddyFest www.ullswater-steamers.co.uk

Adventure days at Talkin Tarn Beginning 31 March

Drop the kids for a day of Awesome Adventure Activities at Talkin Tarn Country Park. Qualified instructors will guide your children through a range of exciting outdoor activities like archery and woodland skills. Suitable for children between 8 and 14, lunch is provided. Get the kids out into the fresh air and make some quiet time for the grown ups. Or maybe you want to spend the day with your kids? Well there are boats for hire or try your hand at the woodland golf.

Lake District Coast Aquarium maryport For a fun and educational day out you can’t go past the Lake District Coast Aquarium at Maryport. With daily fish feeding sessions and talks, they provide a great opportunity to see the fish while learning interesting facts from the Aquarists. With over 75 displays they are constantly looking for ways to expand. It’s ever-changing and there’s always something new to see. Always a great day out for the kids. www.coastaquarium.co.uk

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CARLISLE UNITED

Collin Has Been A Safe Pair Of Hands At Right Time For United

By Ross Brewster

/

Photography by Mark Fuller

W

HEN Adam Collin became John Sheridan’s fifth signing of last summer, it was probably on the understanding that the goalkeeper’s second spell as a Carlisle United player was very much cast in a backup role.

United had already taken the physically imposing Joe Fryer on loan from Championship side Middlesbrough and, on the evidence of early games, it was clear Fryer’s was the number one spot and Collin was there as an experienced stand-by.

But just five league games into the new campaign Fryer bravely dived for a loose ball as a Crewe forward came sliding in and the sickening crack of a broken leg thrust Collin into the spotlight far sooner than anyone could have anticipated.

With Fryer out for the season, Collin stepped up purposefully and with a series of consistent displays there’s a strong argument that says he has proven to be Carlisle’s most opportune and successful bit of recruiting following that hectic pre-season.

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The keeper, originally from Great Salkeld just outside Penrith, had just been released by fellow League Two side Notts County. An article in the Nottingham press, discussing the Magpies’ retained list, said of Collin’s departure that “of all the players released, this was perhaps the biggest surprise of all.”

Collin joined County having previously won promotion via the League One play-offs with Rotherham United and he had the trust of their then manager Kevin Nolan. But goalkeepers and managers are not forever and, after both moved on, the Nottingham club has toiled in the relegation places for much of the season.

Collin’s career began at Newcastle United in 2002, but after two years and no first team opportunities, he dropped down to Workington where his performances alerted a number of league clubs. It was Carlisle who eventually snapped him up and he made 159 appearances in four years.

M OTO R I N G A N D S P O RT

He has returned to his former club a more mature goalkeeper and a more commanding presence. United’s recruiters have been left in no doubt that re-signing Collin was a stroke of sound judgement and good fortune considering the fact he had just been let go by his previous club and was available to put pen to paper on a one year deal.

While Carlisle supporters hope for the best and fear the worst, it’s been a topsy-turvy season full of change and surprises. A batch of new players brought in at the start, several loanees leaving in January and a new group of players needing time to settle in, but with time one aspect not always on their side in the hurly-burly of a promotion chase.

And for a club noted for stability in the managers it appoints, there was the departure of Sheridan and the arrival of new boss Steven Pressley to factor into a crazy campaign in which United lost five home games on the bounce then proceeded to win five.

But it would be remiss of the board not to have at least considered Plans A, B and C for every eventuality and the need to keep their manager and best players, Jamie Devitt the prime example, on board. More than 10,000 people who turned up for the MK Dons game demonstrated that some of that potential that Pressley referred to can be successfully mined given the right product for fans to come and watch.

To achieve it both supporters and club need to show faith.

Pressley may be at Brunton Park to the end of the season, but it would be a major shock if he was not involved in summer re-building and at the helm next August, whether United are in League Two or, optimistically, in League One. He said: “I’m not even thinking about that. I am only thinking about one thing, to try and get promotion. I have had a good feeling about the club. It has got good support, a lot of potential and the nucleus of a good team that, with the right additions, can be very good.”

United chairman Andrew Jenkins has stated that next season’s budget has not been discussed, although this term the club has had to work “with a more realistic playing budget” than was presumably accorded to Keith Curle in his time as the Cumbrians’ chief. Expensive long-term deals are clearly a thing of the past at Brunton Park.

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CO L I N C A RT E R

Blues come together to honour club legend

C

arlisle United announcer Colin Carter invites everyone to join him as he looks back and recollects fond memories from happier times in honour of club legend Tony Hopper.

After dinner speakers at the Sportsmans night on Friday the 5th of April include former manager Mick Wadsworth, Nick Barnes and current manager Steven Pressley who will take to the stage.

“We are raising money for the Eden Valley Hospice” explained Colin. “It’s in memory of a dear friend who died of Motor Neuron Disease last year. He spent his final days being very well looked after in the hospice and I want to raise money for this great local cause that helped him and his family.”

Eden Valley Hospice provide palliative care for people with incurable or life limiting illnesses. By creating a home from home environment, it enables them and their carers to live life as independently as possible.

Colin also recently had a brush with illness himself after he suffered a brain haemorrhage in September. The father of two had a coil fitted on his brain to stop the bleeding.

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Aged 48 at the time it changed his perspective on life: “I’m a different guy to what I was back in September.

Something like that gives you a totally different perspective on life and I really want to give something back.”

With guest speakers like Mick Wadsworth, stories of yesteryear are set to figure prominently.

“We want to look back over the good times in the 90’s when Tony was at the club.” said Colin. “There was a couple of Wembley appearances and along with promotion it was a great time to be around United.”

Howard Nicholson will compere the night and Britain’s Got Talent comedian Les Gibson will also feature in the pie and pea supper at the Carlisle Railway Club.

“We just want everyone to get down there,” said Colin. “It’s going to be a good fun night and it’s a fantastic way to bring a lot of people together to do something special.”

Tickets can be purchased from Paul Radcliffe on 07813327305 or Eden Valley Hospice.

Photos credit Amy Nixon

H OWBH AA NTS ’ S1 9O2 N 3

History and technology blend to drive Hobans 1923 forward

H

obans uses the latest technology to expand in the ever-changing transport industry.

For 100 years, four generations of Hobans have served the people of Cumbria and while they have an eye on the future, they pride themselves on their traditions and values.

2019 is set to be another busy year as they move back into providing private school transport and continue expanding into the North East. Hobans now have an International Licence, which is an exciting new venture meaning they can operate throughout Europe.

The team prides itself on excellent service across the board including Cumbria County Council contracts, airport transfers, VIP corporate and chauffeur hire, wedding cars, funeral transportation and private hire. Their fleet is extensive and ranges from standard taxis and executive cars to full size coaches and wheelchair accessible vehicles.

Investing in top of the range technology means Hobans aren’t fixed to working in one place and this is driving their growth. They are consistently in a position to hire owner drivers and dedicated, energetic members of staff.

The Hoban team has a vision to continue moving forward using experience, high standards and family values to continue serving the people of Cumbria and beyond. Owner Richard Hoban firmly believes in using local people and encourages them to build a career at Hobans: “This generation of Hobans is looking to the future, we believe in building a team mixed with youth and experience in a fast paced Transport industry but our tradition has always meant we treat our team as part of the family.”

For more information please visit www.hobans.co.uk or call 01900 512050

However, Hobans could only have expanded by looking after local people, this includes their long-standing relationship with Holmen Group and a new partnership with the NHS. If you are a company who require a transport account, they have dedicated members of staff for you.

Hobans have recently expanded nationally building a successful relationship with Southbeats festival, Canterbury.

They provide transport to the main festival and other startup festivals throughout the UK. The Carlisle Guide

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P I R E L L I R A L LY

y l l a R i l l e e l Pir s i l r a C o t n i s e c a r

C

arlisle is set to welcome back the Pirelli International Rally on the 27th of April for the third round of the British Rally Championship.

It’s expected over 100 entrants will tackle the highly rated forest course at Kielder which is the gold standard for the British rallying season.

Pirelli is back as the major sponsor and are celebrating 50 years of tyre production in Carlisle, which means they have some exciting activities planned to mark their golden anniversary.

Pirelli’s contribution to both Carlisle and the rally has been significant, this is their 28th year as major sponsor which is the the longest running sponsorship deal in British Motorsport.

However it’s the volunteers that bring it together insists media manager Ed Graham: “There are about 800 people involved, whether they are officials, people to run the headquarters or the special stages up in Kielder. It’s a logistical exercise but we do it because we love motorsport. When you see those cars racing around the course at over 70 miles an hour, on tight and twisting gravel tracks with blind brows, it makes it all worthwhile.”

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The drivers and their vehicles will congregate in front of the Pirelli factory in the morning and set off in a ceremonial start. With at least 100 cars taking to the road, the sight and sounds will delight petrol heads as the cars pass through the city.

Universally praised last year, the 85 mile course is highly rated by drivers where the longer than average stages means they have a good chance to tear into the course. Tickets are not required to watch the event and maps will be available showing car park locations and safe viewing points.

Spectators are in for a treat explained Ed: “We try to pick areas where the trees have been cleared, which gives people the opportunity to watch the cars for the maximum period of time. They’re all great vantage points and we get quite a crowd turn up from all over the country.”

The rally is also a real economic boon for Carlisle as hundreds of hotel rooms are booked up by the competing teams, visiting officials and hordes of enthusiasts.

P I R E L L I R A L LY

“Come rally weekend you probably won’t find a spare bed within ten miles of Carlisle” said Ed. “We fill all the hotel rooms, guest houses and B & B’s. It was estimated the economic benefit to Carlisle was in the area of 1.3 million pounds. It all adds up when you have 100 entries, there’s two people in the car and then all the service crew. Some of the big teams have up to 20 people, so it really is a lot of extra people staying in town, eating out, buying fuel and the like.”

“Many remember the older cars, they were the cars their parents had or the first car they owned so there’s a lot of nostalgia attached to this event.”

Around half the entrants in this years rally will be racing in the Historic Championship. This is for cars made around the 60’s and 70’s and it hold a place close to people’s heart according to Ed. “It’s very enthusiastically supported, people have a real affection for the rear wheel drive cars. The spectators like to see the older cars because they tend to slide around a lot more, it’s very spectacular and quite a sight to see. Many remember the older cars, they were the cars their parents had or the first car they owned so there’s a lot of nostalgia attached to this event.”

A 60 foot screen will beam live footage throughout the day to the massed crowds and it was estimated there was 4000 people enjoying the festivities in the market town last year.

It’s an event to mark in the calendar, whether you head into the forest or line the streets in Carlisle or Brampton, this is a world class event that really puts our area on the map.

For information and updates please visit www.pirelliinternationalrally.co.uk

The rally will end with a ceremonial finish in Brampton where a huge crowd of fans are expected to fill the main street, which will be closed to traffic. If you can’t catch the race live in the woods then you’ll find a carnival atmosphere in Brampton as the cars cross the finish line and the winners lift their trophies.

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W H AT ’ S O N

Editor’s Pick

As the weather changes and the nights get a little lighter we emerge from our homes where we’ve hunkered down for the past few months. Like bears coming out of hibernation it’s time to take up where we left off.

Looking for some great gigs? Then here’s some of the best.

James

20 March, The Sands Centre Carlisle welcomes back Indie legends James to the Sands centre. This is officially the ‘Living In Extraordinary Times’ tour, so expect plenty off the last album but also something a little different as James are also supporting themselves acoustically. The evening starts low key, acoustic and informal and then rounds up with a full on bells and whistles electric set. If you love these guys this is not a gig to miss. www.thesandscentre.co.uk

Spamalot

20 - 23 March, Stanwix Theatre As gleefully silly, yet wickedly smart as the beloved film “Monty Python and the Holy Grail” - Spamalot is an irreverent parody of King Arthur and his Knights of the Round Table. It’s a joyous romp of a musical, filled with wild characters and wilder shenanigans. From killer rabbits to farting Frenchmen, the Lady of the Lake, Tim the Enchanter, Not Dead Fred and the Knights who say Ni. Spamalot will make you want to get out your coconuts. www.cumbria.ac.uk/student-life/facilities/ stanwix-theatre

Are You Local?

30 March, The Brickyard

Featuring Local Bands for Local People like ‘The Dissident Youth’ who are Carlisle’s very own metal core outfit. Punk/ easycore outfit ‘From Here on Out’ will hit the stage along with ‘State Control’. Horror punk band ‘The Meltdownz’ are making a name for themselves and one of the most talked about bands coming through in Carlisle are experimental progressive groove metallers Bösen. Finally topping the bill off is one of the newest bands ‘Haushinka’. www.thebrickyardonline.com 56

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The Spitfires

W H AT ’ S O N

13 April, Old Fire Station Watford based 4-piece The Spitfires are songwriter Billy Sullivan, Sam Long, Matt Johnson and George Moorhouse.

They take in a wide range of influences from reggae and ska through to punk and soul. This melting pot has helped infuse the band’s own sharp sound and style. Their work ethic and acute social commentary has made this fiercely independent band one of the most popular underground success stories in the UK right now. www.oldfirestation.carlisle.city

The Easter Blues Jam with Redfish 14 April, The Old Fire Station

Held on Sunday afternoon, this is a monthly event. The idea is simple and it’s a great way for local musicians to take to the stage with a very well respected blues Band. Redfish are an outfit with a growing reputation and here’s your chance to enjoy a set from the masters before they invite anyone with an instrument onstage to jam with them. From beginners to world class musicians, everyone is welcome. www.oldfirestation.carlisle.city

The Specials

1 May, The Sands Centre The Specials, one of the most electrifying, influential and important bands of all time. They have released “Encore”, their first new music for 37 years. 2019 marks the 40th anniversary of the formation of The Specials and the legendary Two-Tone label in Coventry in 1979 and also marks 10 years since the band reformed to play some of the most vital and joyous live shows in recent memory.

One not to be missed. www.thesandscentre.co.uk 57

W H AT ’ S O N

Supporting themselves Two James gigs in one

By Karl Connor

march 20

sands centre

J

ames’ latest album, Living in Extraordinary Times, is arguably some of the best work Manchester Indie favourites James have ever produced.

damaging Tim (Booth’s) voice, so we can still do a full James show afterwards. We just thought it would be something really different.”

They’ll be showcasing it — along with a host of the classic hits that have kept them popular for well over 30 years — when they bring their tour to Carlisle’s Sands Centre on March 20th.

James have a solid fan base and it’s important to them they pay that loyalty back. That’s why they were keen to head back to some venues they’ve not visited much in recent years – like Carlisle, where they last stopped off a decade ago. Add 24 or 25 dates in America and it’s an exciting time for a band that is hitting the road to connect with their audience. Whether it’s reigniting the flame for the old or attracting new fans.

“we’ve decided to support ourselves with an acoustic set, so that’s something we’ve never done before” The Guide caught up with Saul Davies from the band, to find out what gig-goers can expect as James make their first visit to Carlisle in a decade.

“Well, for a start we’ve decided to support ourselves with an acoustic set, so that’s something we’ve never done before,” Saul says.

“It gives us a chance to play some songs that we maybe wouldn’t get too. We’ve a very long back catalogue and everyone has their favourites. And because it’s acoustic we can do half an hour or forty minutes of that without it 58

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“Playing massive venues is great in terms of getting paid, and everyone goes to work to get paid, but we wanted to go to some places that we’ve not been to for a while, because we know that if we’re on in Leeds or Manchester or London there will be lots of people travelling to see us.

That might involve a train fare, or petrol, maybe even an overnight stay — so going out to towns and cities we’ve not visited for a while felt like the right thing to do, because our fans are terrific, and we care about them. That means we’re coming to Carlisle and we’re looking forward to it.”

Tickets for James are on sale now from The Sands Centre or wearejames.com

W H AT ’ S O N

MUSIC / COMEDY /THE ATRE / FILM / OTHER MUSIC MARCH 07

Jazzaholics Carlisle Jazz Club, Rugby Union Club

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Shipcote and Friends Bookends Carlisle · Carlisle

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Eucharists with Organ Music for Lent Carlisle Cathedral · Carlisle

S t e v e S t e i n m a n ’s Va m p i r e s R o c k 08 with Sam Bailey Sands Centre · Carlisle 08

As It Is Old Fire Station, Carlisle

The La’al Big Band, 09 Feat., Saxophonist Mike Smith Old Fire Station, Carlisle

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Ceilidh at Netherby Hall Netherby Hall, Carlisle

WB Presents - Death Bed, 1 6 B r o c k e n S p e c t r e & E v e We s t w o o d Wa r w i c k B a z a a r L i v e M u s i c / A r t s C e n t r e 16

Redfish at the Crown Inn The Crown Inn Stanwix · Carlisle

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Blue Flames Live Club Britannia Carlisle Club Britannia · Carlisle

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R i b b l e Va l l e y J a z z B i g B a n d Tr a w d e n F o r e s t C o m m u n i t y C e n t r e g i g

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Foster & Allen Sands Centre, Carlisle

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James | Sands Centre – Carlisle Sands Centre, Carlisle

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The High Society Jazz Band Carlisle Jazz Club, Rugby Union Club

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Soul Junction C a r l i s l e E x - S e r v i c e s M e n ’s C l u b

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S t a i n e r ’s C r u c i f i x i o n & F a u r é ’s R e q u i e m St James Church · Carlisle

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T h e F o u r D, s H a r r a b y C a t h o l i c C l u b LT D · C a r l i s l e

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Cumbria Rural Choirs at Carlisle Cathedral Carlisle Cathedral · Carlisle

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Acoustic night The Samson Inn · Carlisle

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Mozart Requiem Carlisle Cathedral · Carlisle

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Blues Jam Old Fire Station, Carlisle

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Beachmaster / Black Surf / False Flags The Brickyard · Carlisle

14

J i z z y P e a r l ’s L o v e / H a t e a t T h e B r i c k y a r d The Brickyard · Carlisle

24

The Script Live in Carlisle Sands Centre · Carlisle

24

P y g m y Tw y l y t e a n d w e a r e q u a s a r s The Source Collective · Carlisle

GC89 - marblmoon, Melanie Baker & 14 Boathouse Blond Abstrakt · Carlisle 14

The Gentlemen of Jazz Carlisle Jazz Club, Rugby Union Club

26

Hayseed Dixie Old Fire Station, Carlisle

14

Pandemonium of Poe Old Fire Station, Carlisle

27

Ana Silvera at Old Fire Station Old Fire Station, Carlisle

14

Carlisle Folk Experience RAOB Club Carlisle · Carlisle

28

Stephen Bailey: Our Kid Old Fire Station, Carlisle

15

Cory Spedding Orton Grange Café & Gifts Ltd. · Carlisle

28

The Cumberland Hotshots Carlisle Jazz Club, Rugby Union Club

15

S t P a d d y s We e k e n d e r Wa l k a b o u t C a r l i s l e · C a r l i s l e

29

Tiderays + Reptilians The Brickyard, Carlisle

15

John McNicholl and his band Harraby Community Theatre · Carlisle

30

Ruby & The Mystery Cats Club Britannia, Carlisle The Carlisle Guide

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W H AT ’ S O N

W

local releases

e are committed to showcasing the best of our local musical talent. If you’re in a band, or are a singer or musician and you’d like to feature in The Guide then email us at info@theguidemediagroup.com

False Flags THE ROGUES

F

alse Flags are a new rock band from Carlisle that came to fruition over a garden renovation last Summer.

What started as a half-serious notion quickly turned into an exciting project that blends rock, blues, indie and grunge.

The False Flags ensemble have experience in previous outfits, so when the conversation did get serious, the guys moved quickly and recorded three singles at Big Moose Studios in quick succession.

Dark Side, Contradict and Milk all showcase the wide range of influences between the four members.

According to drummer Adam, False Flags have crafted a sound that refuses to be pinned down: “We have a varied taste in music that ranges from hip hop to metal, punk and Britpop. With influences from the likes of Queens of the Stone Age, Jack White, Pixies, Television, Death From Above, The Doors, Nirvana and Led Zeppelin, it makes us a bit of a mixed bag.”

The band consists of Tom Jolly (28, lead vocals and guitars), Neil Gee (37, bass and backing vocals), Luke Stewart (29, guitars) and Adam Lewis (32, drums and backing vocals).

With maturity comes confidence in their own judgement and their singles are testimony to their originality. It’s well worth watching the accompanying video to ‘Dark Side’ on youtube.

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I

t’s a treat to catch Rogues play live. The Whitehaven band bring a lot of energy to the stage and leave nothing behind. Their gigs are raucous affairs, brimming with floor filling covers and the guys now bring the same attitude to their own original songs on their first EP. “We’ve still got some touching up to do in the studio” explained guitarist Andy Winter, “We have released two tracks already but we’re looking for a proper launch for the EP that will coincide with a great gig.”

The guys are eyeing a spot at the Yellow Earl on April 12th.

Hard copies of the EP will be available on the night and it will also be released on digital platforms simultaneously.

Citing influences such as the Stone Roses, Oasis, Kasabian and the Red Hot Chilli Peppers the Indie/Rock group chop and change roles and their versatility adds an extra dimension to their music. Rogues consist of Andy Winter on vocals, guitar and harmonica. Mitch Hewer doubles on vocal and guitar. Michael Smith takes lead guitar and backing vocals, while David Tite takes care of the Bass and Mitch Sloan on drums.

Singles are available from iTunes, Spotify and Soundcloud and their next show is supporting Beachmaster at The Brickyard on March 23rd.

‘Cold Splash’ and ‘Sleepwalking’ are available to stream now and you can check them out on Soundcloud or Youtube.

Find them on Facebook, Twitter and Instagram @ falseflagsband/falseflagsband

Find them on Facebook @roguescumbria for information on the EP launch and upcoming gig dates.

The Carlisle Guide

micky p kerr

W H AT ’ S O N

I

n 2018 Micky P Kerr won the hearts of the nation when he took to the Britain’s Got Talent stage and left us all crying with laughter. The Leeds based comedian is now setting out on debut solo tour!

This April Micky will be bringing his tour to Carlisle’s Old Fire Station and having played in several venues across Cumbria, Micky is looking forward performing in front of the local audience: “I love the Cumbrian crowds, everyone is just up for a laugh - I am really looking forward to coming back.”

Micky’s ability to take the small things that we do in life and make them into comedy gold is probably what makes his material so hilarious. His song ‘Bag for life’ which he performed on BGT left Simon Cowell confused and having to ask the other judges what a bag for life was, all the while, the audience in the arena and at home instantly related to the comedic song.

Micky said: “My material comes from life experiences, being a comedian you take the small and often insignificant aspects of life - the little things we all do on a daily basis and point them out to people. It's relatable to everyone and that's why I think people enjoy it.”

Comedy is something that comes naturally to Micky, whether it is his Yorkshire accent or his very obvious down to earth personality, there is something truly lovable about him, he said: “I try to avoid anything too drab like politics in my sets. I don't think people really want to hear all of that when they’re out for a night, I keep things light-hearted and a lot of the time just make-fun of myself! I want people to leave laughing not talking about the B word!”

Originally Micky started gigging as a musician. He would often implement his comedy into those gigs and soon realised he was probably more of a comedian than a musician.

“I just wasn't a very good musician and I enjoyed making people laugh a lot more. When I started out as a comedian I didn't have to go through all the stage fright because I had a lot of experience which was good.”

Before his appearance on the popular TV show Micky had been approached and asked to audition for BGT five times, when he was asked again he decided to give it a go.

saturda y

27 april

“They had asked me over and over to do the show but I was just turning them down. It was after I had seen the effect the publicity had for previous comedians that had been on the show I thought, well go on then. I didn't expect to get as far as I did , it was quite surreal and definitely worth it.”

To budding comedians that are trying to make a career in comedy Micky has this advice: “Don’t be afraid to have a bad gig, there isn’t one comedian out there that hasn’t been heckled or had a straight faced crowd, I definitely have and I know how disheartening it can be but you just have to get back up there. The more you do it, the more confident you will get and it really is all about your stage presence.”

Micky’s show will combine a mix of songs, poetry and spoken word. He will leave you with aching sides and a massive smile, it really is a show not to be missed.

Tickets are £15 and available from Old Fire Station, The Old Town Hall and Online www.oldfirestation.carlisle.city Doors: 7.30pm Show: 8.00pm The Carlisle Guide

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Got an Event?

TO L I S T YO U R E V E N T F O R F R E E EMAIL: info@theguidemediagroup.com

MUSIC 19

Secret Affair Old Fire Station, Carlisle

APRIL 10

Acoustic night The Samson Inn · Carlisle

19

The Sensational 60s Experience Sands Centre, Carlisle

02

Ghost - The Musical Sands Centre · Carlisle

19

Solardo Easter Friday Special Uber (Carlisle) · Carlisle

29

The Gretna Soul Night The Gretna Soul Night · Carlisle

Roz Sluman and her Big Shoes Band 04 Carlisle Jazz Club, Carlisle Rugby Union Club Spring Concert 05 Hospice at Home Carlisle and North Lakeland, Dalston 06

Brix & The Extricated at Old Fire Station old fire station · Carlisle

I Am A Raver Carlisle x DJ Cammy 06 x DJ Bad Boy x Gary McF Insomnia Carlisle · Carlisle 07

Rave-Kidz: Easter Bash - Carlisle Insomnia Carlisle · Carlisle

Martyn Bennetts Old Green River Band 11 Carlisle Jazz Club, Carlisle Rugby Union Club K e e p i t c o u n t r y T. V. 1 3 p r e s e n t s Tr e v o r L o u g h r e y Harraby Community Theatre · Carlisle

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T h e T i g e r W h o C a m e To Te a 29 - Live On Stage!

Sands Centre · Carlisle 25

The Blow Monkeys Old Fire Station, Carlisle

25

The Merseysippi Jazz Band Carlisle Jazz Club, Carlisle Rugby Union

26

The Clone Roses & Courtbetweeners Old Fire Station, Carlisle

26

The Lurkers T h e Ve n u e C a r l i s l e · C a r l i s l e

27

Fools Gold Indie Clubnight The Brickyard · Carlisle

Michael English with special guest 27 Brendan Shine Sands Centre · Carlisle

13

Big Guys Don’t Cr y Sands Centre · Carlisle

UB40 - ‘For The Many’ 2 9 4 0 t h A n n i v e r s a r y To u r 2 0 1 9 Sands Centre · Carlisle

13

The Spitfires Old Fire Station, Carlisle

M AY

13

The Marley Experience The Brickyard · Carlisle

14

The Cavern Beatles Show Sands Centre · Carlisle

The Tim Bartey Quartet 08 Carlisle Jazz Club, Carlisle Rugby Union Club

16

Mr Ben & the Bens live in Carlisle Vinyl Cafe · Carlisle

Steve Andrews and Friends 16 Carlisle Jazz Club, Carlisle Rugby Union Club

Kiri Pritchard Mclean - Victim Complex 18 Old Fire Station, Carlisle

The Swing Machine Quartet 23 Carlisle Jazz Club, Carlisle Rugby Union Club

C l a s s i c S w i n g f e a t u r i n g B o b Wa d e 18 Carlisle Jazz Club, Carlisle Rugby Union Club

Jubilee Jazz with Peter Boocock on drums 30 Carlisle Jazz Club, Carlisle Rugby Union Club

TThhee CCaarrl li issl lee GGuui iddee - V i s i t w w w . c u m b r i a g u i d e . c o . u k f o r t h e l a t e s t w h a t ’ s o n

W H AT ’ S O N

18th - 23rd MARCH

Tales from the seaside at West Walls Theatre

I

f you are looking for a well-balanced evening of drama, which mixes comedy and more serious themes then ‘Deckchairs Two’ is just what you are looking for.

Created by Jean McConnell and directed by David Wood, this is a series of four playlets for ladies and the Green Room Club has a fantastic opportunity to showcase some of its extensive female talent.

Having written several of the “Deckchairs” series, all of which have been a success, Jean McConnell has backed a winner here and you will be able to see for yourself at the West Walls Theatre from the 18th to the 23rd March.

performer. As they both vie for the same role, their mobile ‘phones also come to life as they come to terms with their fate and a happy ending is inevitable.

Deckchairs Two runs from the 18th to 23rd March at the West Walls Theatre. Tickets are £9 or £8 (conc.) and are on sale at the Tourist Information Centre in Carlisle. Call in or phone 01228 598596.

For more information please visit www.carlislegreenroom.uk or find them on Facebook @CarlisleGreenRoomClub

These four plays, all around thirty minutes long, are set at the seaside in various locations. They contain surprising twists, colourful characters and delicate observations of life that mix humour with pathos.

Firstly, in “Day Trippers”, two old friends who are off on a work’s trip to the seaside, learn a lot more about each other. It is not just the reason for the beach being empty that shocks Beryl but what she learns about her so-called prudish companion Doris!

“Short Changed” finds a retired headmistress Miss Westlake finding it hard to convince Julia, a social services official and the decision maker at the retirement home where she wishes to live. As they delve into the distant past the interview becomes very uncomfortable for the characters and the audience.

In “The Guilt Card”, Marion’s life has been blighted by the machinations and emotional blackmail of her sickly sister Deborah. Fearing for her own health and future she goes into town and returns with some life-changing news.

“Theatrical Digs” is a battle of wits during a chance meeting of a good-looking, conceited actress and an eccentric older The Carlisle Guide

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W H AT ’ S O N

A taste of something different

T

he award winning International Market will return to Carlisle City Centre over the Easter Weekend.

Over 30 traders will bring a real flavour of Europe and beyond to the city centre with wonderful foods, a great range of crafts and gifts from around the world.

From Thursday 18th April until Easter Monday 22nd April, the pedestrianised area in the heart of the city centre will be bursting with flavour and a fantastic family friendly atmosphere. It’s a delight for shoppers and food lovers who have the opportunity to try something they might not normally find at home.

For foodies, there will be a tempting selection of international flavours to sample. On offer will be Spanish paella,

Greek gyros, Chinese and Indian street foods to name but a few, and for those wanting to take the flavours of the world home there will be a great selection of fresh foods including olives, cheeses, breads and cakes.

You can browse some of the great craft stalls for handmade jewellery, Fair Trade wooden furniture and carvings or unique gift ideas. And of course the famous Dutch Flowers on Tour will be there selling a huge array of shrubs, bulbs, beautiful plants and trees with some great garden ornaments.

Relax and unwind in the Street Bar with a variety of Continental beers and wine. It’s the perfect interlude to your unique shopping experience or it’s a great way to end your global venture.

Market Place will also be celebrating Easter by hosting a free Easter Egg hunt on Sunday for all visiting families. Honey the Easter Bunny will be joining in all the fun and helping the children find hidden eggs amongst the trader’s stalls for their chance to win a free chocolate Easter Egg! So why not bring the family along to the market and join in the fun. A leisurely long weekend browsing through an exotic market…. It’s like mini-break without the hassle of leaving home.

Thursday to Saturday 09:00 – 18:00, Sunday and Easter Monday 10:00 – 17:00

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The Carlisle Guide

W H AT ’ S O N

MUSIC / COMEDY /THE ATRE / FILM / OTHER FILM MARCH

THEATRE MARCH

03

Christopher Robin S t H e r b e r t ’s C a r l i s l e , C a r l i s l e

06

I n t o t h e Wo o d s Stanwix Theatre, Carlisle

06

RESILIENCE Biology of Stres We t h e r a l V i l l a g e C o m m u n i t y H a l l

08

08

Devil May Cr y 5 GAME Carlisle, Carlisle

S t e v e S t e i n m a n ’s Va m p i r e s R o c k with Sam Bailey Sands Centre, Carlisle

13

The Government Inspector Stanwix Theatre, Carlisle

16

Carlisle Comic Con 2019 R i c h a r d R o s e C e n t r a l A c a d e m y, C a r l i s l e

14

Pandemonium of Poe Old Fire Station, Carlisle

16

Dirty Dusting Sands Centre · Carlisle

16

Murder Mystery Night Hallmark Hotel, Carlisle

21

Improbable Fiction Victory Hall, Dalston, Carlisle Running until the 23rd

23

Joan and Jimmy Wreay Village Hall, Carlisle

APRIL 01

Colette A l h a m b r a C i n e m a , Ke s w i c k

07

Free Solo A l h a m b r a C i n e m a , Ke s w i c k

COMEDY MARCH 16

Dirty Dusting Sands Centre, Carlisle

N i s h K u m a r : I t ’ s I n Yo u r N a t u r e t o 2 3 D e s t r o y Yo u r s e l v e s Sands Centre · Carlisle 28

Stephen Bailey: Our Kid Old Fire Station, Carlisle

30

Ed Gamble: Blizzard Old Fire Station, Carlisle

APRIL Laughter for Health 12 W i s h i n g We l l T h e r a p i e s , C a r l i s l e Kiri Pritchard Mclean - Victim Complex 18 Old Fire Station, Carlisle 27

M i c k y P Ke r r : Z - L i s t C e l e b r i t y Old Fire Station, Carlisle

APRIL 10

Razzamataz Easter School!

Razzamataz Theatre Schools, Carlisle

13

K e e p i t c o u n t r y T. V. p r e s e n t s Tr e v o r L o u g h r e y Harraby Community Theatre, Carlisle

18

Kiri Pritchard Mclean - Victim Complex Old Fire Station, Carlisle

19

The Sensational 60s Experience Sands Centre, Carlisle

20

T h e T i g e r W h o C a m e To Te a - Live On Stage!

Sands Centre, Carlisle

28

Peter Pan - Easter Pantomime Sands Centre, Carlisle

For information on all upcoming GIGS head to www.cumbriaguide.co.uk

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W H AT ’ S O N

The weird and the wonderful E

xpect to see some strange sights around Richard Rose Central Academy on the 16th of March.

Carlisle’s Comic Con is many things to many people, for most of us is an unknown world of enthusiasts kitted out in strange garb but for those enthusiasts it’s Doctor Who, Game of Thrones, Marvel, Harry Potter, Middle-Earth and Star Wars all rolled into a single day.

It's every genre imaginable coming together under the same roof and it’s fair to say that people that love Cosplay, really LOVE it.

Superfans can expect to see famous faces amongst the crowd like Sylvester McCoy who was a former ‘Doctor Who’ and also ‘Radagast The Brown’ in the Hobbit movies.

Others like Ian Whyte are less recognisable because his role as the sci-fi ‘Predator’ required many hours in the makeup chair.

You can meet Steffan Rhodri who played ‘Dave Coaches’ In Gavin and Stacey and has also had appearances in some blockbuster movies such as Wonder Woman and Harry Potter!

Other attendees are Garrick Hagon who played ‘Biggs Darklighter’ in Star Wars, Zara Pythian who was one of Kaecilius’ zealots in Doctor Strange and Tolga Safer who known for playing Karlaroff ’s aide in Harry Potter and the Goblet Of Fire.

Throw in Michael Carter from the horror classic An American Werewolf in London, Sandi Sellner from Mighty Morphin Power Rangers and cult figure, Hattie Hayridge who played ‘Holly’ in Red Dwarf and there’s ample chance to have a chat about their classic characters.

Comic artists will be also be on hand to showcase their illustrations and to offer tips. They include Jessica Lucas, who is currently collaborating on a TBA zombie comic, Tim Perkins who has 30 years experience in the industry, Gary Whitlock who is probably identified through his Drell’s Marauders strip and Neil Edwards who has worked extensively in American comics for companies including Marvel, DC, Dynamite Entertainment and BOOM!

Expect colour, expect costumes and expect it to go a little bit crazy too.

For tickets and information visit www.wonkyrocketevents.co.uk/carlisle Images courtesy Lee Archer photography 66

The Carlisle Guide

W H AT ’ S O N

New Exhibitions heading to the Beacon Museum

F

rom nationally recognized artists, to zany interactives for kids. There is something for all ages at the Beacon Museum as new exhibitions launch on the 30th of March.

‘Time to Get Up’ is an interactive exhibition for early years children and above. It’s brought to you in conjunction with Newcastle based Seven Stories who are an organisation that promotes reading for younger generations.

Museum Director, Elizabeth Kwasnik comments: “Get ready to read, talk and play together in this multisensory adventure! This is the most ambitious, colourful and exciting early years exhibition that the Beacon Museum has ever brought to West Cumbria. Full of old favourites, new titles and amazing artwork, there are loads of engaging ideas and original artworks. We will be dividing our galleries into a series of unique colour coded zones full of interactive displays and exhibits.”

Bespoke storytelling events and workshops will accompany the exhibition.

Older visitors will have an equally thrilling collection of artwork to see over the spring and early summer months, as renowned Cumbrian artist Alan Stones exhibits his collection titled ‘Drawn from Life’.

Alan is one of Cumbria’s most well established artists, with a career dating back to his graduation from St Martins School of Art in London in the early 70's. He has amassed a phenomenal body of work, taking inspiration from far-flung places like the Falkland Islands.

Drawn from Life contains drawings, paintings and lithographs that cover Alan’s artistic career.

For events and workshops, check out the museum website at www.thebeacon-whitehaven.co.uk or Facebook.

The Carlisle Guide

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W H AT ’ S O N

MUSIC / COMEDY /THE ATRE / FILM / OTHER MARCH 07

Yo g a B e g i n n e r s C o u r s e T h e Yo g a S t u d i o C a r l i s l e , C a r l i s l e

10

Te e n a g e M e d i t a t i o n C l a s s e s Uma Kadampa Meditation Centre

12

Autism Hour Cornerstone · Carlisle

H o t e l C h o c o l a t W i n e Ta s t i n g 14 Majestic Wine, Carlisle 16

White Collar Boxing Milton Hilltop Hotel Leisure Club Carlisle

16

C o f f e e M o r n i n g a n d Ta b l e To p S a l e Thursby Parish Hall 10:00-12noon

Carlisle Sling Library sling meet 10-1pm 1 6 w w w. f a c e b o o k . c o m / C a r l i s l e S l i n g L i b r a r y C I C Hebron Church, Botchergate ACEs in the shadows 1 8 CUMBRIA VOLUNTEERS Event People First Conference Centre, Carlisle Ex-Display Sale 18 P e t e r Ty s o n C a r l i s l e · C a r l i s l e 21

W D S D G u i n n e s s Wo r l d R e c o r d a t t e m p t Carlisle College, Carlisle

22

L e n d M e Yo u r E a r s O p e n M i c N i g h t Cakes & Ale , Carlisle

22

The Gin Society - Carlisle Festival Old Fire Station, Carlisle

Cumbria Rural Choirs Concert T h e L a s t S e v e n Wo r d s o f C h r i s t a n d 23 M o z a r t ’s R e q u i e m Carlisle Cathedral

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APRIL 03

Extensive Crochet 6 week Course Sooz in The Shed, Carlisle

Easter workshops!

03 Caroline Nash Handmade Ceramics, Carlisle Spring Concert 05 Hospice at Home Carlisle and North Lakeland, Dalston Anne Scott - Sewn Memory Bears 0 6 Wo r k s h o p Sooz in The Shed, Carlisle 06

Charity medium night C a r l i s l e E x - S e r v i c e s M e n ’s C l u b , C a r l i s l e

06

Carlisle Sling Library sling meet 10 - 1 w w w. f a c e b o o k . c o m / C a r l i s l e S l i n g L i b r a r y C I C

07

3 Village 10 We t h e r a l V i l l a g e C o m m u n i t y H a l l

Fusion Quilt - 2 week Sewing & Crochet 09 Course Sooz in The Shed, Carlisle M a g i c a l M e l ’s E a s t e r B a l l 1 0 We d 1 2 : 0 0 · C r o w n a n d M i t r e H o t e l · Carlisle C o f f e e M o r n i n g a n d Ta b l e To p S a l e 13 The legendary band PRELUDE at 7:30pm Thursby Parish Hall 10:00-12noon Carlisle Sling Library sling 10-1 2 0 w w w. f a c e b o o k . c o m / C a r l i s l e S l i n g L i b r a r y C I C Meet at Hebron Church Botchergate 20

The Gretna Soul Night The Gretna Soul Night · Carlisle

24

Beer Festival Day Carlisle Racecourse, Carlisle

20

Introduction to watercolours M u c k y D u c k y, C a r l i s l e

28

SEND training with Charanga Cumbria Music Education Hub · Carlisle

21

Gaz & Daz Easter Bank Holiday Vinyl Par ty The Last Zebra, Carlisle

30

Introduction to Scentwork Gilcrux Village Hall, Carlisle

26

B i g DA N C E 2 0 1 9 Sands Centre · Carlisle

The Carlisle Guide

W H AT ’ S O N

saddle up PICE in aid of your local HOS

A

local hospice is encouraging fundraisers to get in the saddle and cycle to support the care they provide children and young adults with life limiting illnesses.

For the very first time, Eden Valley Hospice and Jigsaw, Cumbria’s Children’s Hospice have received places for 2 memorable cycling challenges – The Prudential RideLondonSurrey 100 (Sunday 4 August) and The London to Paris Cycle (Wednesday 25 to Sunday 29 September).

The Prudential RideLondon-Surrey 100 and the London to Paris cycle are popular events, so now is the best time to get in touch and book yourself onto the events before it is too late!”

If you would like to find out more information about either event please visit www.edenvalleyhospice.org, www.jigsawhospice.org, call the Fundraising Team on 01228 817656 or email fundraising@edenvalleyhospice.org

The Prudential RideLondon-Surrey 100 will allow you to follow in the tyre tracks of some of cycling’s most famous personalities. Celebrating the legacy for cycling created by London 2012 Olympic and Paralympic Games, the route starts from the Queen Elizabeth Olympic Park then follows a 100 mile route on closed roads through the capital and into Surrey’s stunning countryside.

The Carlisle based charity have received 2 places for the 2019 event which will finish on The Mall in central London.

A month later a team of 10 Eden Valley Hospice and Jigsaw fundraisers will head to London again for the start of a 4 day, 300+ mile cycling challenge. The hospice fundraisers will join hundreds of others, each supporting a charity close to their hearts.

The exciting ride will take fundraisers from London through beautiful English villages and into the stunning countryside of rural France, before reaching Paris and ending under the Eiffel Tower.

Sam Johnston, Community and Events Fundraiser at Eden Valley Hospice and Jigsaw said: “We are delighted our supporters have the chance to take part in these amazing challenges. They are new events for the hospice and we are really excited about them.

The Carlisle Guide

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W H AT ’ S O N

WESTERN WALKS: mellbreak

Ascent: 2100 feet / 636 metres Distance: 7.0 miles / 11.4 km Minimum Walking time: 3 and a half hours Grade - moderate Start - OS grid reference NY142210 Postcode CA13 0RU (approx. location only)

M

ellbreak dominates over Crummock Water as its steep eastern flank plunges towards the shore of the lake and for much of the day the summit casts a dark shadow across the water.

This circular walk follows the main ridge of Mellbreak and involves some mild scrambling. There are also a few sections where scree makes life a little uncomfortable.

Start at the small parking area near the telephone box on the road into Loweswater. Proceed down the lane towards the church and at the cross-roads by the pub, go left and immediately right over the bridge to follow the lane past Kirkgate Farm and south towards Mosedale. Seen from this approach, the fell looks like a pyramid and its north face appears quite formidable.

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The Carlisle Guide

Continuing along a walled lane you reach a small conifer plantation. Leave the lane at a firebreak in the woods and begin the climb up the grassy slopes of Mellbreak. Arriving at the steep scree section can be a case of two steps up, one step down and the main gully has become very eroded and several minor paths have emerged as walkers have sought out easier ways to the top. If in doubt, it’s best to follow those paths which trend from right to left.

Walking poles are useful on the steep ascent, though they become a hindrance further up where there are a couple of rocky sections. The lovely retrospective views over Loweswater and Lorton Vale will give you a good excuse to stop and catch your breath.

The first and lower of Mellbreak’s two summits is soon reached and you get a superb panorama. Heading south an obvious path wends its way across the saddle to the second summit ¾ of a mile away further south.

The views along the ridge are restricted by its width and there’s a wonderful feeling of isolation. At the southern summit the views open up again and the vista over Crummock Water to Buttermere and Fleetwith Pike is glorious.

W H AT ’ S O N

Descend in the direction of Scale Force and follow Scale Beck to the shore of Crummock Water. The return route is easy following the shoreline although there are a few sections where the path is boggy. Mellbreak towers above on the left and where the path divides about a mile from Loweswater village, take the higher path, climb towards Flass Wood and make your way back to the start via High Park and Low Park. At the crossroads turn right along the lane in front of the church and you are soon back to the start.

This walk is suggested by Andrew Locking who is a keen local fell walker. For more information on his walks visit www.andrewswalks.co.uk Photos by Andrew Locking

The Carlisle Guide

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W H AT ’ S O N

CARLISLE HISTORY TOUR

I

n the fourth installment of our guided history tour of Carlisle we get an insight into the wellknown and lesser-known landmarks of the great border city.

Carr’s Biscuit Factory In 1831, Jonathan Dodgson Carr created a small bakery and factory in the town which proved so popular that he received a royal warrant in 1841.

By the mid-1840’s Carr’s was the largest bakery business in the whole of Britain, producing a dry biscuit that would stay fresh on long journeys. His approach to the business was somewhat unusual for the time, as he not only baked his products but also milled the flour himself.

The factory ran almost non-stop with biscuits being produced during the daytime and bread at night. He died in 1884, but by then his company made over 120 varieties of biscuit and employed around 1,000 workers.

Did You Know?

WETHERAL

In 1894 the company was renamed Carr and Co. Ltd but became a private company again in 1908. The business remained family-run until 1931 when his sons sold the business to Cavenham Foods and later became part of McVitie’s in 1971.

Carlisle History Tour is out now, £7.99, Amberley Publishing

W

etheral has a long and varied history which makes it fascinating. The Romans quarried the sandstone banks of the River Eden south of the village and ferried the stone downriver to Carlisle to build Stanwix Fort and the Roman wall.

Close by are the Wetheral Cells. They consist of three ancient vaulted rooms carved out of the solid cliff face and are known as St Constantine’s Cells. They are well concealed and may have been used for emergency food storage for the priory above, or the storage of valuables in troubled times.

Near the entrance to the cells is an example of Victorian graffiti. Captain William Mounsey of Castle Street, Carlisle, spent his leisure time carving quotations on rock faces near the Eden. The main text is a verse from the songs of LLywarch Hen, a Welsh poet of the early ninth century. It translates as: ‘This leaf which is being persecuted by the wind, let her beware of her fate: she is old though only born this year.’

The Little Book of Cumbria is out now, published by The History Press www.thehistorypress.co.uk

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W H AT ’ S O N

Cumbrian scouts prepare for overseas jamboree Words by Leila Cox

During the trip, which begins on July 21 and lasts just under three weeks, scouts undertake activities to hone their leadership, independence and teamworking skills.

They also have to make camp, cook (the breakfast team rises at 5am) and clean. They could walk around 10 miles a day at the 14,000-acre site.

But there will be time for fun too – albeit the challenging kind. Scouts can test their mettle with whitewater rafting, climbing and other extreme sports. On the quieter side there will be workshops and debates on global issues.

C

Bob said: “We’ll gain new skills to bring back to our comumbrian scouts are set for adventure this summer as they head for the World Scout Jamboree in America.

Twenty-seven youngsters, aged 16 – 19, will attend the huge educational event in West Virginia, along with 40,000 others from across the globe. The gathering promotes international kinship and aims to develop leadership and life skills.

However the intrepid teenagers need to raise around £120,000 to get there.

Bob Price is 16 and a member of Phoenix Explorer Scouts in Whitehaven, he said: “The Jamboree happens every four years. Most countries send a contingent, so we’ll work with scouts from everywhere, celebrating our cultural differences.

Making friends will be an important part of promoting peace, friendship and understanding.”

munities in Cumbria. Overcoming problems and working together to get things done makes us better team members.”

To support our Cumbrian scouts, see their Facebook page at www.facebook.com/CumbriaScoutWSJ

The scouts have been fundraising for over a year and there’s nothing they won’t turn their hand to. From bag-packs and coffee mornings to ceilidhs, cake sales and concerts. They even abseiled down all 145ft of the Carlisle Civic Centre and are well on the way to their target.

Lots of local businesses have contributed, as well as groups like Rotary Clubs. “We’re really grateful for all the help and we hope people will keep supporting our events over the final months of fundraising.” adds Bob, “We need to raise more than just the cost of our own trip – wealthier countries pay more to subsidise countries who could never afford to participate and this is what makes the Jamboree a truly global event.”

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P O S T M O D E R N PAW S

kerry keeps on delivering

L

ocal postwoman Kerry Wishart has rediscovered an old passion for art, in particular painting dogs and it’s became so consuming she had her own cards printed up.

Kerry spent a year at Carlisle College doing an art foundation course in 1998 but the pressures of life meant her art fell by the wayside. Time off work this year with illness meant Kerry found herself with a lot of extra time and it gave her a chance to pick up the paint brushes again.

“I started drawing doodles of my greyhound from photos on my phone. It was something I’d always done to a small degree but all of a sudden I became possessed. I was soon drawing the dogs of my family, friends and neighbours.”

What began as a simple way of helping pass the time has come along in leaps and bounds as Kerry started selling a few cards in local shops around the area. Her cards are a combination of pastels, pencil and she’s recently branched into oil paints.

Kerry found that art produced some amazing benefits she did not expect.

“Because I was recovering I found drawing to be very therapeutic. It’s taking a while to get up to speed physically but I know my drawing is helping mentally. It’s tough when you’re not well but getting lost in something you love has really made a difference.”

Now that she’s back drawing everyday Kerry would love to get more experimental in her designs but demand for her pictures is keeping her busy.

“I’m happy people enjoy what I’m making, it helps keep me focused. There’s so many breeds of dogs and everyone seems to have a breed I’ve not drawn yet. I’ve been busy drawing commissions for people who want to give pictures as Christmas presents which has been nice.”

You can contact Kerry and see more of her pictures on her facebook page @postmodernpaws or on instagram at postmodernpaws

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OAK TREE ANIMALS’ CHARITY

110 years looking after local animals

O

ak Tree Animals’ Charity kick-started their 110th year with a launch attended by the Mayor of Carlisle and Oak Tree’s President, Frank Tebbutt.

The charity was founded in 1909 and helped a record 1,700 animals last year.

Oak Tree promotes responsible pet ownership through up-to-date advice and education. The service is constantly evolving to the needs of the community and their animals.

Oak Tree are opening their second shop in Keswick on March 2nd and donations for both are always appreciated.

Please consider making a contribution because the more they have to offer the more animals will benefit!

Follow them on social media or pop in to Oak Tree Farm at Wetheral Shields for a cuppa and cake! They are open 7 days a week from 10.00am – 4.00pm.

For more information about the 110th celebrations events or the charity’s work, please visit www.oaktreeeanimals.org.uk or call them on 01228 560082.

Caroline Johnson, General Manager says: “The charity is extremely proud of what has been achieved in our long and eventful history. Since 1909, our generous and loyal supporters have enabled us to help animals in need and the team at Oak Tree is committed to supporting and promoting animal welfare for as long as we are needed.”

2019 is already shaping up as a busy year with over 200 animals receiving help so far. Whether it’s matching them with a perfect new home or helping owners develop ways that enable them to keep a much-loved pet; Oak Tree are thrilled to be able to assist.

As part of the charity’s 110th Anniversary celebrations they want to give supporters the chance to win a Golden Ticket.

Holders have a 1 in 660 chance of winning a 7-night stay in a beautiful holiday cottage in the Borrowdale Valley!

The first Golden Ticket was awarded to BBC’s Paul Laidlaw who offered his expertise free of charge at a Valuation Fundraiser in February. Upon receipt of his Golden Ticket, Paul said: “We are so happy to have been able to contribute to the great work you do for animals and the community.”

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F E AT U R E

The tragic life of Mary Queen of Scots Written by Danielle Murphy

W

ith the recent release of the movie ‘Mary Queen of Scots’ we thought we would share with our readers how the controversial queen is connected to

our county.

Mary returned to Scotland from France in 1561, after her young husband died, leaving her no longer welcome in the country. Her reign in Scotland was fraught and often challenging as she was a Catholic ruling an officially protestant Scotland.

Mary eventually remarried her cousin, Henry Stuart. What followed was a series of deaths and disasters for the queen.

After the unlawful death of her secretary, her husband was also murdered. The Queen was mothering her infant son at the time of his death, but she quickly remarried only three months later.

This marriage was to her advisor the Earl of Bothwell. This was the beginning of the uprising as the people of Scotland forced Mary to abdicate leaving her young son James next in line for the throne. He would eventually become king James I of England.

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After spending eleven months in prison Mary escaped with a small entourage. She was fleeing to England in the hopes of gaining support from her cousin Elizabeth I. Mary and her following crossed the Solway Firth and arrived in Workington Port. Sir Henry Curwen was away at the time of her arrival but he had ordered that the Queen and her entourage be welcomed to stay at Workington Hall.

Mary was provided with a room and treated as a guest, she stayed at Workington Hall for three days before being escorted to Carlisle Castle. Before leaving Workington however, the infamous Queen gifted Sir Curwen a small communion cup and wished good luck to Workington Hall as a thank you for the hospitality she received.

The cup, now named ‘The luck of Workington Hall’ is still in the Curwen family and frequently displayed in Cumbria. Currently the cup is displayed at the Helena Thompson museum in Workington.

F E AT U R E

Mary spent two months in Carlisle Castle before being moved to Yorkshire. During her time imprisoned in Carlisle she was not treated as a standard prisoner. Mary was under the authority and care of Sir Francis Knolly who allowed the Queen privileges such as walking on the grass at the front of the castle, now named ‘The Ladies walk’.

Mary was also allowed to watch her entourage play sports on the grounds and for a short while was allowed to hunt on horseback, however her love for galloping at great speed made Knolly nervous and he stopped her riding.

Mary subsequently spent 19 years imprisoned, all the while pleading with Queen Elizabeth I to help her. As the years passed Elizabeth became anxious with Mary being a legitimate heir to her throne as well as there being speculation suggesting Mary was planning Elizabeth’s murder, she eventually signed the execution papers, and according to some sources quite reluctantly.

Queen Mary I of Scotland was beheaded at Fotheringay Castle in September 1586. Her son James I of England was crowned ruler of England and Scotland following the death of Elizabeth in 1603.

We will never really know Mary Queen of Scots, but we do know she was a fierce and strong woman with sheer determination, love her or hate her it's hard not to admire her courage, resilience and faith.

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W H AT ’ S O N

Things get solved with volunteers involved

T

he Carlisle Countryside Volunteer Team is an enthusiastic group who meet every Monday to carry out practical conservation tasks around Carlisle.

The team plays an important role in the conservation of the city's countryside sites as they carry out tasks such as hay meadow management, coppicing, footpath management, pond management and boardwalk construction.

According to Cath Gregory, a Carlisle City Council Green Spaces Officer, the group is a real cross section of the community: “Our volunteers are from all walks of life, we have retired people, people between jobs and there’s others who come down with their carers. They are here for a variety of reasons, whether it’s to learn new skills, gain confidence, make new friends or simply contribute towards the conservation of Carlisle's wildlife.”

The group meets every Monday at 10am and the day’s work is over by 3pm. Each day is based at different site around the city or Talkin Tarn Country Park.

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“We go to Talkin Tarn once a month.” said Cath. “A mini bus picks everyone up in Carlisle and once we’re there we do anything from clearing footpaths to thinning out the woodlands. We might clear out ponds or anything else that keeps the area tidy and maintained.”

In the city parks the group tend to focus on conservation work, including planting trees, maintenance and clearing.

Carlisle City Council provides all the tools and equipment you need and they’ll even give you a tea or coffee.

Of course volunteers will need to dress according to the weather and bring waterproofs if need be. Steel toe cap boots or wellies are essential and after that all you’ll need is a packed lunch and plenty of enthusiasm.

All sessions in and around Carlisle are within walking or cycling distance from the city centre and car parking is available.

If you would like to get up and help out it’s a simple process, volunteers must register beforehand and you can do so by visiting the Carlisle Countryside Volunteer page at www.carlisle.gov.uk/Residents/Leisure/CarlisleCountryside-Volunteer

WILDLIFE OF THE SOLWAY FIRTH NUMBER 57 THE KING SCALLOP (PECTEN MAXIMUS)

WILDLIFE

By Mark Vollers

T

his ‘seashell’ icon is widely recognised by the public as it has long been in use by the oil company Shell as it’s logo. The image is fact based on a King Scallop shell, a shellfish species found in numerous localities in the Eastern Atlantic from Norway to Spain.

They are filter feeders, found on sand or gravel seabed from the low tide mark down to 100m or more. Adult scallops are not fixed to the seabed and have the ability to swim by rapidly opening and closing their hinged shells, a most extraordinary sight to behold!

They use this technique to escape from slow moving predators like starfish. Close inspection of this animal feeding with shells slightly gaping allows us to see an emerging fringe of up to 36 small tentacles each with a simple eye at the base.

These eyes and tentacles are probably good enough to give them warning of approaching danger. Eggs and sperm are liberated in millions to mingle and then develop into free swimming larvae that drift with the currents for long enough for some of them to establish on distant seabed, where with good fortune they may grow up to 21 cm wide and live for 20 years.

For the UK it is a very valuable commercial fishery with landings of about 20,000 tons a year. The dredging technique required to bring them up off the seabed is very disruptive so where and when and in what quantities they can be fished is strictly controlled.

A small quantity ( 5% of total catch) are hand picked by divers, and related scallop species are cultured or farmed in huge quantities in China And Japan ( more than a million tons a year).

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The

Carlisle Handy Map

Attractions

1 Carlisle Castle and Border Regiment Museum 2 Tullie House Museum and Art Gallery Guild Hall Museum The Pools LaserQuest VUE Cinema

3 4 5 6

Points of Interest

1 Central Library 2 Market Hall 3 Skate Park

Local Ameneties

Tourist Information Public Toilets Police Station Citadel Station Parking 24hr Petrol Station The Lanes Shopping Centre

Places Of Worship

1 Our Lady and St Joseph’s Catholic Church 2 St Cuthbert’s Church 3 Carlisle Cathedral

Colleges/University

1 Carlisle College

Parks

1 Bitts Park

Sports Grounds

1 Swifts Golf Course and Driving Range

Old Fire Station

TIDE TIMETABLES

Solution to Crossword

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Solution to Alpha Sudoku

Solution to Kids Sudoku

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