Nature Connection

Cosmic Google

Connecting with Nature is like having my smart phone constantly plugged into a power source with full bars of super-fast WiFi on tap. I am at my best. My body is energised and my mind is sharp. I get all my best ideas when I am walking in Nature. It’s as if I can plug into what I call, Cosmic Google and download brilliant and life-improving ideas.

Have you ever noticed how smartphones aren’t very ‘smart’ when they have low battery life and no WiFi signal? More and more people in today’s busy world seem to be operating on less than 10% battery-life and poor WiFi signal.

Nature’s Gifts

Nature gifts me clarity, balance and the spiritual connection that is often missing from life. Nature connects me to my true self; the intuitive and instinctive parts of my nature. Many of us are programmed to live in a manufactured world that only provides logical and rational solutions to emotional and spiritual life challenges.

On a mindful nature-connection walk, I frequently receive insights and guidance in the form of metaphorical life-lessons. These life-lessons in Nature are all around us, the more present and in tune with Nature we become.

Science is now helping to confirm what generations of humans have sensed for thousands of years; that forests and natural landscapes heal us. There is growing evidence that people who appreciate Nature and make the effort to invest time in it, are happier, healthier and more creative.

The Healing Power of Natural Mindfulness

We all live in an ever-changing, fast-paced, busy world. Over half the population now live in cities where the noise, pressure, stress and anxiety can overwhelm us. Fewer and fewer of us can find an opportunity to pause, breathe, still our overburdened minds and take a moment.