Community Life Magazine MARCH 2015 by THN Media

ISSUE 02 | 2015

PORT CREDIT, MINEOLA, LAKEVIEW AND LORNE PARK

E D I T O R I A L

EASTERRIFFIC WITH EASTER SOON APPROACHING, HERE ARE SOME DIY DECOR IDEAS YOU’RE GOING TO LOVE PAGE 1 2

TRASH WALKING RECIPE MEET ‘BOB’ WITH CINDY WILDING PAG E 6

OF THE MONTH PAGE 1 4

PET OF THE MONTH PAGE 1 6

_Berts_CLad2_coupon.pdf

15-02-27

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PRESIDENT

James BAKER CREATIVE DIRECTOR

Jason STACEY

Community Life Magazine is published and delivered 10 times per year to Homes and Businesses in Port Credit, Mineola, Lakeview, and Lorne Park by Canada Post, agreement #41362062.

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E N VIR O NMENT

By Cindy Wilding

call myself a Trash Walker. I do most of my trash walking here in beautiful Port Credit: home of great restaurants, parks, festivals and events. Its waterfront living, treed streets, and walkable neighbourhoods, make it ideal for my family but about two years ago I began to notice an alarming amount of trash on the streets in and around my home. I don’t think that there was a change that lead to an increase in trash, but rather that I opened my eyes and really saw the problem. It bothered me a great deal so I decided it was time to do something more than complain about the problem. I had already participated in, or organized park clean ups as part of Earth Day activities, but I came to understand that a one day clean up was just not enough. That’s how it started. I put on some gardening gloves, grabbed an old bucket, and walked down the street – and I’ve never looked back.

“ I put on some gardening gloves, grabbed an old bucket, and walked down the street – and I’ve never looked back.” I’ve picked up all the usual assortment of garbage: cigarette packaging, candy wrappers, plastic water bottles, coffee cups, dog poop bags and sadly even some syringes. On some days, I take what I call a “dedicated trash walk”, where I go out to a certain street or park specifically to pick up trash. Other days, I pick up at least three pieces of trash that I happen to come across while going about my day, whether it’s dropping my son off at school or heading out for groceries.

YOU CAN FIND ME ONLINE AT: cindytrashwalking cindywblogdotcom.wordpress.com

“Through our addiction to convenience and disposability, plastic consumption is to reach

“ By using social media, I’m hoping to educate and inspire others to trash walk also.” Almost a year ago I decided to document my trash walks. I set up a Facebook page and a blog, and now post photos and comment on what I’ve picked up. By using social media in this way, I’m hoping to educate and inspire others to trash walk also. It’s a slow process but well worth it on so many levels. Trash walking is great exercise and I’ve discovered that it’s a great way to clear my head. I am simultaneously gaining an audience, finding my voice and learning that there is a worldwide community of people doing just what I do. I’ve connected to many of them through social media and continue to learn through these connections about the severity of the pollution problems our planet faces. One of those issues dear to my heart is plastic pollution. Through our addiction to convenience and disposability, plastic consumption is to reach 297.5 million tons by this year. We must all do something to help. Pick up that discarded water bottle on the side of the road and put it in a recycle bin. Bring re-useable bags to the grocery store. Bring a re-useable beverage container rather than a single use cup or bottle when you go out, and say no to a plastic straw in our drinks. These actions alone will not save the world but they are a step in the right direction, at least this Trash Walker thinks so. CL

297.5 MILLION TONS by this year. We must all do something to help.”

M ENTAL HE ALTH

DEPRESSION IN TEENS AND YOUNG ADULTS By G. M. Woods

It was talked about at the Oscars. Depression is becoming a large concern in our teens and also young adults. As society changes and we become more technologically advanced – teens and young adults become more isolated and glued to their electronic devices than at any other time in history. To have 1000 friends on Facebook does not translate into real caring friends. We are losing our personal interactions and connections. Crisis helplines and hospitals are becoming more important, however hospitals are becoming overloaded and anxiety clinics maxed out. I personally know of one adult suffering from major depression who has been on a wait list for an Anxiety Clinic for 2 years and counting.

DO YOU NEED MORE HELP? If you believe a loved one is in danger, don’t hesitate to call 911 or your local crisis line.

HERE ARE SEVERAL RESOURCES FOR MENTAL ILLNESS: • Canadian Mental Health Association, Ontario Division www.ontario.cmha • Mood Disorders Association of Ontario

www.mooddisorders.on.ca/mdao.asp

• Anxiety Disorders Association of Ontario

www.anxietyontario.com

• SPECTRA Community Support Services

www.distresscentrepeel.com

• SPECTRA Helpline: 905.459.7777 • Trillium Health Centre:

905.848.7100

(Page the Crisis Intervention Team)

Public discussion about Mental Illness is in its infancy, however backlash of discrimination is what makes the dialog even harder. The negative stereotype of this stigma is alive and well, and that is what slams the door on help. The stigma shows itself in how people are treated. Society sees people suffering from Mental Illness as untrustworthy, unproductive, or just dramatic. In teens it is seen as just drama, but teens are dying because of this “drama”. Recognizing depression in young people can be more difficult because they are experiencing so many changes and many of them may not want to talk about their feelings. How can we help? Keep watch. Connect. Make the effort. Be thoughtful.

LOOK FOR SOME OF THE FOLLOWING CHANGES: Changes in Feelings. Sudden mood swings – all teens have mood swings but this will be out of normal character. Changes in Physical Health. Sudden changes in eating habits – too much or refusing to eat or unexpected weight gain or loss. Problems sleeping. Frequent physical pains – back, stomach, headaches. Changes in personal hygiene, neglecting grooming and even changes in dress and style. Changes in Behaviour. A teen could become withdrawn, have a sudden loss of interest in previous passions. For instance the star soccer player now refuses to practice or participate. Schoolwork suffers, skipping classes, failing tests and sudden changes in friendships or breaking away from friends. Changes in Thinking. Low self-esteem, self-dislike or self-blame – for example, they may only talk about themselves negatively. The signs are subtle, but the consequences are unspeakable. Interaction and connection are the tools to help keep our teens safe. If a teen is in trouble there is help out there, start with the family doctor. A mental illness diagnosis is not the end of the world – it is manageable, treatable, and livable. CL

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D O IT YO U R S EL F

EASTERRIFFIC DIY Décor Ideas

he tulips are blooming, the days are getting longer, and the Easter holidays are just around the corner. Time to banish those winter blues and add festive, Easter-themed touches here, there, and everywhere-just in time for celebrations with family and friends. “Whether you're hosting a brunch, lunch, dinner party, or egg hunt, Easter is a perfect time for families to come together and get creative,” says Shelli Gardner, CEO and cofounder of Stampin' Up!, a leading papercrafting company.

” Sharing what we create is a powerful yet simple way to reach out and strengthen our relationships.” Spring is also a time for renewal, and what better way to bring a fresh, new look to your home décor than with do-it-yourself Easter-themed design ideas from Stampin' Up!?

How about creating a “pin-worthy” table setting for your holiday meal by decorating your table with handmade table place cards, baskets, flowers, and eggs? Easter-themed stamp sets, such as the whimsical For Peeps' Sake Stamp Set, and the colourful Petal Potpourri Stamp Set with the coordinating Flower Medallion Punch, will help bring these fun projects to life.

” Easter is a perfect time for families to come together and get creative.” Once the family has coloured and decorated their Easter eggs, present these wonderful treasures in adorable handmade baskets you can decorate yourself using the Berry Basket Bigz L Die and other themed embellishments. Gardner also suggests that you bring your own style to the holiday by packaging Easter chocolate party favors in handmade boxes or kraft bags that you can decorate with themed stamps, tags, buttons, flowers, paper, and vibrantly coloured ribbons.

Handmade Easter cards are another fun family project that displays everyone's personality and taste. These custom cards made with coloured cardstock and Designer Series Paper can feature themed stamps and embellishments that show loved ones how much you care.

Make sure to celebrate the arrival of spring with special décor touches both indoors and out. Enjoy the long-awaited warmer weather by doing some gardening work and dress your flowers and plants with charming personalized Handpicked Framelits Dies with accompanying From the Garden collection stamps. More spring decorative ideas and tips can be found at stampinup.ca. CL www.newscanada.com

Submitted by: AMY SMITH Owner/Operator/Chef Amy Smith’s Kitchen www.amysmithskitchen.com

SHORTBREAD BASE:

A M Y ’ S S I G N AT U R E LEMON SQUARES

• 2 cups all-purpose flour

1. Line an 8 x 8-inch square metal cake pan with parchment paper, leaving 1-inch extending over long edges for handles. Set aside. 2. With an electric mixer (or in a large bowl), beat together unsalted butter, granulated white sugar, and sea salt until light and fluffy. Stir in all-purpose flour, one cup at a time, until just combined. Mix base ingredients with your fingers until light and crumble. Press evenly into pan, pressing slightly up the sides in order to prevent the custard topping from seeping through. Bake in centre of 325°F oven for 25 to 30 minutes, until golden. Let cool.

LE M O N C USTARD TOPPI N G:

L EM ON CUSTARD TOPPING:

• 4 large eggs

1. Meanwhile, beat eggs with an electric mixer on high speed. Slowly add in the granulated white sugar, ¼ of a cup at a time. Continue to beat until pale and thickened. Add finely chopped lemon zest, lemon juice, all-purpose flour, and baking powder. Pour evenly over baked shortbread base. Bake for 30 to 35 minutes or until golden brown and the centre is set. Let cool. Dust with powdered icing sugar just before serving and cut into squares.

S H O R T B R E AD B ASE : • ¾ cup unsalted butter, softened • ½ cup granulated white sugar • ¼ tsp sea salt

• 1½ cups granulated white sugar • 2 tbsp very finely chopped lemon zest • ½ cup freshly squeezed lemon juice, at room temperature • ¼ cup all-purpose flour • 1 tsp baking powder • 2 tsp powdered icing sugar

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Submitted by:

Carrie Riley My dog Bob is the sweetest litttle guy. Heâ&#x20AC;&#x2122;s always so happy to see me. He loves to give doggy hugs and kisses, he loves watching TV with me and barks at every single anmial he sees. He has his favourite blanket that he uses as a soother before falling asleep. I couldnâ&#x20AC;&#x2122;t think of my life without him. One more thing... Bob spelled backwards is still Bob.

Bob

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NE LO R

K PAR

L O R N E PA R K SECONDARY SCHOOL

P O R TA M F U TUR O

Student at Lorne Park Wins Prestigious Loran Scholarship! Chloe Batista, a student at Lorne Park is one of two Ontario high school students to win the prestigious Loran Scholarship from out of 3800 applicants across the country. The scholarship, worth an estimated $100, 000 is for four years. In addition Chloe will be the recipient of one on one mentorship by a leader from Canada’s private, public or not for profit community as well as summer internships. Congratulations Chloe! Advanced Placement Comes to LP! Students at LP will have access starting this year to the opportunity to write Advanced Placement (AP) examinations set by the American College Board. Success in these examinations can provide students an opportunity to move directly to second year programs in many post secondary schools. In addition universities have reported that students, successful in the AP, are better prepared for success in university. AP exams cover a wide range of subject areas allowing students to focus on areas of interest or ability. For more information on the AP, check out the LP website AP page: www.schools.peelschools.org/sec/lornepark/academics/ AdvancedPlacement/Pages/default.aspx Students in the Drama program have advanced this month to the final rounds of the Sears Drama Festival competitions occurring at the beginning of March. These plays are entirely student written and directed and are a manifestation of student creativity and talent. We are looking forward to great results as the Drama students of LP compete in this festival. If you have any questions regarding programming here at LP we encourage you to call the school and speak to any member of the Administration or Student Services department. You can also check us out on the web at www.lpspartans.ca

C AW T H R A PA R K SECONDARY SCHOOL Cawthra Park Secondary is a thriving school community. Our school is well known for the amazing talents that appear on the stage, in the gyms and on the walls – both within the school and in the community. However, our school is a very special place because of the “everyday”. As you walk through the halls on any day, you can see, hear and feel the welcoming, accepting and creative environment. Students can be seen working together on academic work, can be heard rehearsing for artist endeavors and athletics, and you will feel welcomed by the greetings of both students and staff. Our graduates are always our most vocal supporters as they move out into the world, knowing that they have been grounded as strong 21st Century learners. More than technology, this means they have the skills and empathy to work well with others in a creative way.

PORT CREDIT SECONDARY SCHOOL May the Light Never Fail PCSS Warriors Robotics Club Wins St. Catherines Regional Vex Robotics Tournament Congratulations to the Port Credit Secondary School Warriors Robotics Club! The team (Team 4659A) won the St. Catharines Regional Vex Robotics tournament January 31st. In addition to the 1st place showing, the team also won the “Think” award for design excellence as well as the “Programming Skills” award. With this win, team 4659A qualifies for the provincial championships happening in March. The Jazz Bands Performed at the Humber “Next Gen” Jazz Festival PCSS Jazz Band wins Silver Medal standing for the second year in a row!!! Mr. K. Baker, Band Director, said “they both played their absolute BEST they definitely improved in overall style and energy from last year! I am SO proud of the musical accomplishments of these two ensembles!” The Jazz Big Band will be playing for the Walden Circle Retirement Community in March. Port Credit Secondary School’s tradition of achievement for all students through participation in rich academic and extra-curricular activities has never been healthier. We work hard to provide opportunities for a wide range of student abilities and student interests. These activities deliver numerous student athletic, community and leadership opportunities throughout the year for our students. For more information about Port Credit Secondary School, visit us online at www.pcssonline.com. Follow us on Twitter @PortCreditSS.

As a school we work to profile and honour the many programs, extra-curricular events, special productions and talents of students from all grades, with a wide range of interests. There are many events which highlight this “full-school” effort, including: our commitment to social responsibility and character development through both curricular and extra-curricular activities, our proud designation as a gold standard Ontario Eco-school, and our work to develop 21st Century learners. Spring is “Springfest” time at Cawthra Park SS. Visual Arts, Drama, Dance and Music students will be profiled in their year-end performances. More information will be provided in upcoming issues of Community Life and current information is always available at www.cawthrapark.com. The administrative team, Vice Principals Mr. Bertrand and Ms Ackerman and Principal Ms Lautamus, are proud of how our students, staff and community engage in “Learning the art of living: living the art of learning.”

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