OCTOBER 5, 2011
EVENTS / ANNOUNCEMENTS septem
ber 28, 2011
EVENTS / ANN the harv OUNCEM est oF musi ENTS perfor ms c Jazz at Tsa-K wa-Luten Quartet caFé Fri. Sept. aroma Lodge on 30 Wint dining room. from 6 pm to 9 pm in the Oct. 1. Open from er hours start A scintillating of players Soup will 7:30 am combinatio from all n Oct. 1. be back on the menuto 5 pm. over will conve Come in ne on Vanco North America starting on your Qualicum get a free birthday Beach’s 7th uver Island for drink! and Festival Harvest and will bring their of Music next WeeK repertoire at Q.c.c engaging 7) MOND of standards Quadra Island AY 8:30 Low . (October 3 and . Barry Wedgoriginals to 9:30 Parent Impact Fitnes Ron Hadle & Tots; le – guitar Josep s; 10:00 Yoga hine; , bass and y – piano, Rick with Kilbu Dan Brube 4:30 Karat 3:00 Sing for reservations Pure Joy; ck – drum rn – e; 4:30 Pre-ballet , call 285-2 s. For 7:00 Soun for 042. open hous Pantomime d Spirit Meditation kids; e at Moon , ; still 7:00 lookin & B ...... in the light Shado g for kids Fri. Sept. ws B 2:30 Play. TUESDAY 30 from 8:30 pm 10:00 Spinnto be The 2012 Climb ing 6:30 pm .... ers; to Wall for Quadra and to welcome new Little Quad kids; 3:00 owners to Children’s Song Book mark to say farew Circle; 5:00 as Madly Brenda & s the 20th ra Phone ell to n Yoga with year adver tisers have 1. 250-2 will be leaving QuadMadlyn Wall; 7:30Megan; 6:00 Adult 85-2422 made Climbing ra Oct. Dancing; Folk Dancing; 6:30 available, free our “little books” GolF 7:00 Hallo Belly mem of meeting; By the time bership exte WEDNESDAween Fun Night community charge, to the nsion: and Babes you read Y 11:00 . THANK YOU! reach ed ; Noon Comm Parents our goal this, we will have Lunch; A lot has chang unity 2:30 Danc Members of 100 Foun ed since ’92 for e for kids Kitchen ding 7:00 Panto – with with Thank you Quadra Island when 4 & up; Golf Club. for dram mime Rehearsal a lot of help for your aston (still lookin atic kids); from Alana and enthusiasm ishing Mascali –I g THURSDAY first introd ! Although support Parent and Tots; Membership 9:30 9:30 uced the founding & Mega books. I’m n; 2:30 Climb Yoga with Brend due to high s are no longer happy they availa a demand, ing for kids; remain an ble – Teen Climb essential Quad to extend 4:00 our origin we have decided with Brending; 4:30 Karate; ra resource. to the end 5:00 Yoga al a & Mega of September.price structure Singe rs; It’s a pleas n; 6:30 price of FRID Quad ure for me On Oct. 1 all categ to serve the will rise the Fitness; 9:00 AY 8:30 Low Impa ra ories of community a.m. Yoga membership Walsh ct by $250. in this way! e; 10:00 with Bridg Contact 3428 or —Carol Integrated et Kelly 285- Mixed Mary 285-3 Healt Media art 691. class (Now h; 4:00 this WeeK adults). open to Fermenta Oct 1, Painti enD at Q.c.c. Satur nuyumbal ng People from most tions makes Made Easy day fruit wine 9:30-11:30; ees FunD Peek-a-Boo class, be held at odds-n-end kinds of fruit. raiser Quinsam Clear the 12:30-4:30; – will s out of Winter MarkPainting class, River on Sat. Hall in Camp batch of “mixed fruit”your freezer for Oct. 22 et 10-2:00 bell seafood a Come also carry buffet. If featuring a delux a large selectwine. No fruit? I this and take in our e you would attend or Not into wine? Satur Winter Mark ion of wine donate an like to et kits. Centr e day, Oct. 1 at the and see what I also make beer. Community Carol Ann or Heath auction item – from 10 call am to 2 er at 285-2 call in advan I have on specia Stop in some time pm. Enjoy tsa-K browsing 042. l. Wa-luten or how about offs. 285-3 ce to arrange fruit Please light lunch + neWs main coffee? All closed at 822. Fermentations drop- market finds your favou a until lodge accommoda – Dining and 12:30 pm under one rite will tion availa Oct. 29. then open on Fri. Sept. be michele@gmail.co roof! Prime ble k quadr ids eat rib Wedn as usual a. m 285-3 30, on Satur 747 castle restrictions f r e e T h u r s d a y esdays, day. prin s (some of the Hung tinG printed Hadley on ), seafood dinner this issue with Ron Frida ry Eye and RV park ys. Beachfront cottages Reservation remain open year s call 285-2 round. 042.
Congratula Little Qu tions adra Phone Bo oks on
on your 20th Anniv ersary
CLASSIFIEDS
‘R’ US
Your ad noticed inwill be the Eye Hungry Eye
A NEW EYE ON THINGS!
– Septembe
r 28, 2011
•1
THE HUNGRY EYE IS UNDER NEW OWNERSHIP As of this week’s edition, The Hungry Eye is under new ownership. I am very excited to be taking over from Carol Gray and building on the past 12 years of Hungry Eye publications. I look forward to serving the people and businesses in the community. ~Michelle Simms van Orden
THE HUNGRY EYE
QUADRA’S WEEKLY CLASSIFIEDS www.thehungryeye.ca
WE’RE WATCHING THE CANUCKS on three TV’s and the 8 foot screen. Where? The HBI. First game of the series Thursday, October 6. Stick around after the game and enjoy encounters of the karaoke kind with Blake and the gang.
CANCELED – Kayaking to Save the Albatross. Due to family illness, Hayley Shepard will not be available for this Friday, October 7 presentation. Sierra Quadra hopes to reschedule the event in the spring of 2012 when Hayley returns from New Zealand.
AT THE LEGION Saturday October 15 at 6:30 pm watch the Canucks game and enjoy dinner for $5. Halloween dance Saturday October 29 with Go Dog Go! From 9 pm to 1 am - $5 at the door. Cash prizes for best costumes. Meeting Wednesday October 19 at 8 pm.
THIS WEEKEND AT Q.C.C. Saturday Oct 8, Mixed Media art class, 9:30- DON’T MISS OUT on the next Winter 11:00; Skeletal Sculptures art class, Market on Saturday October 15 from 10 1:00-4:00, NOW OPEN TO ADULTS. am to 2 pm at the Community Centre. First Pressing playing while you peruse ENJOY A TRADITIONAL turkey the tables or enjoy a light lunch and dinner with all the trimmings, $19.95 coffee. quadramichele@gmail.com or in Herons Dining Room. Thanksgiving 285-3747 weekend, Saturday, Sunday and Monday. Remember to count your MARC ATKINSON QUARTET at QCC, blessings and give thanks, we truly live Saturday October 15 at 8 pm. Juno in a special place. nominated, award winning Django-jazz guitarist, plays own compositions with NEXT WEEK AT Q.C.C. (October 10 fiddle, bass, percussion back-up. “Jaw14) MONDAY 8:30 Low Impact Fitness; dropping technique and really good 9:30 Parent & Tots; 10:00 Yoga with music.” Tickets $17, Quadra Crafts Josephine; 3:00 Sing for Pure Joy; 4:30 and Hummingbird; $20/door. Phone Karate; 4:30 Pre-ballet for kids; 7:00 285-2580 Sound Spirit Meditation; TUESDAY 9:00 Quilters; 10:00 Spinners; 2:30 VET CLINIC ON QUADRA Monday Climbing Wall for kids; 3:00 Children’s October 17. To book an appointment Song Circle; 5:00 Yoga with Brenda phone Kelly 285-2176. & Megan; 6:00 Adult Climbing Wall; GET SAUCY … learn to cook the 7:30 Folk Dancing; 6:30 Belly Dancing; French classic “mother sauces” with WEDNESDAY 9:30 Yoga with Carol; chef Catherine Berg at the Heriot Bay 10:00 Baby Clinic; Noon Community Inn. Those you cook for will thank Kitchen Lunch; 2:30 Dance for kids 4 you! October 18, 6 – 8 pm, $65. More & up; 6:15 Yoga with Carol; THURSDAY details & seat reservations (highly 9:30 Parent and Tots; 9:30 Yoga with recommended): 250.285.3322. Brenda & Megan; 2:30 Climbing for kids; 4:00 Teen Climbing; 4:30 Karate; NUYUMBALEES FUND RAISER – will 5:00 Yoga with Brenda & Megan; 6:30 be held at Quinsam Hall in Campbell Quadra Singers; FRIDAY 8:30 Low River on Sat. Oct. 22 featuring a deluxe Impact Fitness; 9:00 a.m. Yoga with seafood buffet. If you would like to Bridget Walshe; 10:00 Integrated attend or donate an auction item – call Health; 7:30 Friday Flicks, Jane Eyre. Carol Ann or Heather at 285-2042.
THE HUNGRY EYE has a new home PLEASE CONTACT the Conservation online. Visit www.thehungryeye.ca Of ficer about wolf, cougar, bear for the lastest issue, back issues, ad information, and more. sightings. 1-800-663-9453 —Ed.
MISPLACED YOUR FLYER? Tru Value specials – for both the Heriot Bay and Q-Cove stores – can be viewed online every week at www.thehungryeye.ca
Hungry Eye – October 5, 2011 • 1
EVENTS / ANNOUNCEMENTS CONT’D HALLOWEEN IS ALMOST HERE. Who better to host a night of costume extravaganza than the Howlin’ Dogs in Herons (and the pub)at the HBI? Wicked prizes! 9 pm. $10. Friday, October 28. The HBI Custodians are celebrating their third anniversary!
HOT OFF THE PRESS inside Book Bonanza ... Softcovers – Half Blood Blues by Esi Edugyan ... Master of Happy Endings by Jack Hodgins ... Fall of Giants by Ken Follet ... Hardcover – I’ll See You in My Dreams by William Deverell … 40% off outside!
THE EYE’S “Island People & Places” isn’t just for kids. Use it for special birthdays, anniversaries, births, marriages, new business start-ups, etc. No charge. Please send your submission ideas to islandpeople@ thehungryeye.ca.
TSA-KWA-LUTEN NEWS – Dining and main lodge accommodation available until Oct. 29. Prime rib Wednesdays, kids eat free Thursdays (some restrictions), seafood dinner with Ron Hadley on Fridays. Beachfront cottages and RV park remain open year round. Reservations call 285-2042.
AN AWESOME EVENT at the Heriot Bay Inn this week, Photos through the year was inspiring. The wonderfully creative show drew out much emotion and discussion about our beautiful community. Thank you Doni! We’re looking forward to the second annual.
Requirements include: a high resolution digital photo plus a very brief blurb when appropiate (60 word max.) Please do not submit advertisements for businesses to “Island People & Places.”
POOL TOURNAMENTS at the HBI Pub, Sundays in October. Weekly prize winner; Grand Prize October 30, chosen by draw of all entrants. The dress up library is open Tuesdays in the HBI Pub. Start your Costume early and get ready for the HBI Halloween Celebrations Friday, October 28!
DON’T BE LATE! Quadra Station will close at 5pm for the statutory holiday on Monday, October 10. Get your classified ads in by 5pm for publication in next week’s Hungry Eye.
NUYUMBALEES CULTURAL CENTRE now closed until the spring of 2012. Thank you to everyone in the community that promoted and supported the Cultural Centre in 2011. We can open for group tours by appointment – call Carol Ann or Heather at 285-2042. FUNGI WEEKEND at the Heriot Bay Inn (a sold out event) was absolutely amazing. Thank you Dr. Shannon Berch, the South Vancouver Island Mycological Society, Darcy and the Quadra connection. We’re looking forward to the second annual.
INSPIRATION FOR RAINY DAYS is always available at Hummingbird Office and Art Supply. Kits, crafts, scrapbooking and imagination HALLOWEEN is just around the corner producing supplies for all ages. Earth and as usual the Community Centre tones to glitter, and paper, pens, will blast off beautiful fireworks in markers, Fimo and more. Benkin Park, but we still need your help. Businesses and individuals, help TERRY’S TAKE OUT open every day make the skies alight with the best ever from noon to 7 pm. Burgers, fries, fireworks display by submitting your onion rings, shakes, floats etc. Will not donation to Q.C.C. be open on Thanksgiving Day Monday October 10 – one day only. SEATS ARE FILLING UP for David Francey in Herons at the Heriot Bay SUBMITTING CLASSIFIED ADS for Inn, Thursday, November 3. Enjoy a Hungry Eye advertising couldn’t be great show by this three time Juno easier: Hand your classified ad to the Award winner with a delicious three gas station clerk and pay CASH. Walk course dinner. 6 pm seating. $45+tx. away with your cash register receipt. Reservations only. 285-3322 Max. word count for a classified ad is 80 words. For DISPLAY ADS, contact QUADRA LEGION Ladies Auxiliary Michelle Simms van Orden by email – Christmas Craft and Bake Sale – or phone. Visit www.thehungryeye.ca December 3 starting at 10 am. $10 for contact info and ad rates. Michelle table rental. To rent a table, call always confirms receipt of emails. Marilyn 285-3354.
CASTLE PRINTING printed this issue of the Hungry Eye
LEARN TO ACTIVELY MANAGE YOUR HEALTH - RIGHT FROM YOUR OWN COMPUTER. The University of Victoria Centre on Aging is now offering an online version of the Chronic Disease Self-Management Program. These free and confidential sixweek workshops are available to adults throughout BC who are experiencing chronic conditions. Family members and friends are also welcome. Log on anywhere you can access the Internet. YOU WILL LEARN: New knowledge and skills to become more confident in managing your health, how to problem-solve to make daily tasks easier, and how to get started in making healthy lifestyle changes. To register online or for more information about the Chronic Disease Self-Management Program, visit www.selfmanage.org/onlinebc or email bc@selfmanage.org
THE HUNGRY EYE is published each week by THE HUNGRY EYE (Michelle Simms van Orden), printed on Quadra Island by Castle Printing & distributed free to Quadra mailboxes Wednesdays. The deadline for ad submission is 6 PM MONDAY for Wednesday’s publication. Also available online: www.thehungryeye.ca. FOR CLASSIFIED ADS: Pre-pay at the Petro-Can Station (Village Square) 7 days a week! Classified ad pricing: up to 40 words $6 + hst; 41-80 words $15 + hst. Max. 80 words for classified ads. Please count your words. Contact Michelle Simms van Orden at 587-987-5358 about display ads or inserts which are not processed through the gas station. Please do not leave display ads/inserts/or their payments at the gas station. The Hungry Eye reserves the right to refuse advertising. More ads than space? Time-sensitive ads take priority when space is tight. WITHOUT PREJUDICE. No responsibility is undertaken for any errors or omissions.
2 • Hungry Eye – October 5, 2011
NEXT DEADLINE: Before 5 PM MONDAY
How to place your
HUNGRY EYE AD WHERE? Take classified ads to the gas station with CASH ONLY payment. It’s simple: Submit your ad to any clerk. Your ad will be rung through the cash register and you will receive a receipt. Sorry! Cheques, credit cards, and debit cards cannot be accepted for Hungry Eye advertising at the gas station.
BUY / SELL / TRADE
PRESTO CANNER pressure cooker FUN ART CLASS at the Community - $55. Ecowater water distiller - $80 Centre – Artist and Emily Carr graduate Jenja McIntyre will teach creative OBO. 285-3455 souls, ages 7 to adult – Mixed Media: KITTENS – Beautiful ½ Siamese (Painting with collage, texture, and kittens to good homes. Socialized and photography). This workshop takes litter box trained. Black, grey and place on Friday October 7 from 4 – 6 black/white. Ready to go October 15. pm, and on Saturday October 8 from Call 285-2076. 9:30 – 11 am, in room 1. The cost is just $30, including supplies. Register now, at QCC, 285-3243. Leave the sparkle to me!
WHEN? Submit your classified ad at the
gas station 7 days a week, whenever the gas station is open. The deadline to make it into Wednesday’s issue is Monday by 6pm.
TIPS: 1) Type your ad or write it clearly
for best readability. Include instructions for when the ad is to run. (Letter-size paper works best! No small scaps of paper please. One ad per sheet.) 2) Check your word count. $6 + HST for ads up to 40 words; $15 + HST for ads 41–80 words. Ads over 80 words are not accepted at the gas station. Unsure about your word count? Check the handy wordcount form at the gas station. 3) Include your name & phone number (or email address) so we can contact you if vital information is missing from your ad.
EMAILED ADS are only accepted:
1) from people or businesses with Hungry Eye accounts, or 2) in an emergency when you can’t make it to the gas station by 6pm Monday. Follow-up cheque (including 12% HST) must be payable to Michelle Simms and mailed to Michelle Simms, Box 153, Q-Cove, BC V0P 1N0 by Wednesday. Emailed ads cannot be paid for at the gas station.
DISPLAY ADVERTISING:
Grab more eyes with a display ad! Time is required to prepare new display ads; please contact Michelle with your requirements. Get in touch by noon Friday to make it into Wednesday’s issue. Display advertising cannot be processed at the gas station.
NEED MORE INFO? Advertising
rate card and more detailed instructions can be found at www.thehungryeye.ca. Or contact Michelle directly by email at michelle@thehungryeye.ca.
CLASSES / WORKSHOPS
CLEANING SERVICES Call Leslie at 285-2089
GARAGE & YARD SALES 1491 SCHOONER ROAD – Saturday October 8 – 9 am to 2 pm – Rain or shine – Scaling down our household; washer, dryer, love seat, couch, chairs, desk, windows, household items. ADVERTISE your garage/yard/moving sale in the Hungry Eye and you’ve put a personal invitation into every mailbox on Quadra Island. Is there a better deal for $6? NO ENERGY for a garage sale? Try a classified ad for your bigger stuff. Only $6 + HST for 40 words or less and $15 + HST for 41-80 words. Count your words! There is no better way to sell an item on Quadra than in the Hungry Eye.
Complete Construction Services Site Preparation to Design & Building Fine Finishing & Carpentry
NEW LOCATION! Fall yoga classes with Brenda Dempsey and Megan Foss at the Quadra Island Community Centre Room 3 from Oct. 4 to Dec. 12. Tuesdays: 5 to 6:30 pm, Thursdays: 9 am to 10:30 am and 6 to 6:30 pm. All levels. Call 250-285-3054 or yoga@ brendadempsey.com FUN ART CLASS at the Community Centre – Long time Art Camp instructor Jenja McIntyre will be at the Community Centre teaching Skeletal Sculptures. In this workshop Jenja will teach students 7 to adult how to make sculptures that look like, skeletons/armatures of birds or giant fish. This class is on October 8, from 1 to 4 p.m. The cost is just $30, including supplies. Register now, at QCC, 285-3243. U OF Q: Wednesday, October 12; Beyond The Chanterelle with wild mushroom lover Shane Mawhinney. October 19; The power of thought: change your thinking, change your life with Jill Brocklehurst. Learn from your Neighbours at the HBI Pub. 7 pm CHOS BOOT CAMP time changes (indoors) Monday 5:45 – 6:45 pm and Friday 8:30 – 9:30 am. Starting on October 10 at QCC. No boot camp Friday October 7. Wednesday boot camps are no longer. Call Terryl 2853919 with inquiries. $10 drop-in.
JOIN VIBRANT, busy Quadra Quilters’ Guild for education, events and fun! Cell: 250-830-3982 • jseffzig@gicable.com Meetings second Tuesday monthly; 9:30 am – 3 pm at QCC. Next meeting is October 11. Guest speaker teaches all LOST & FOUND about thread! Membership $20/year. ALL FOUND ITEMS RUN FREE (once Next event is Quilt Marathon October only/40 words or less) in the Hungry 22/23. Eye. If you find a pet or other item, please try to locate its owner – your kindness won’t cost a dime. Deadline Coexistence...what the farmer each week: before 6 pm Mondays at does with the turkey - until the gas station or email (michelle@ Thanksgiving.” thehungryeye.ca) No items by phone. —Mike Connolly Lost items are not published free.
250-285-3982
“
Hungry Eye – October 5, 2011 • 3
SERVICES NEED MONEY? Income Tax Returns not done for last five, or so, years? Maybe Canada Revenue Agency owes you hundreds to thousands of dollars – but you have to claim it! Give me a call – Let’s give it a shot! Peter G (50+ years of experience) 250-202-3757. BIODYNAMIC Craniosacral Therapy – above old Vitalis Centre in Q-Cove. Come home to your intrinsic health and inherent wisdom. Sliding scale $40 to $70 for 1 hour session. Juliana Grubwieser, BCST – 285-2787. Prompt, professional service TQ journeyman
Ron Lolacher Contracting
Renovations • Custom Designed Decks Complete Interior Finishing (home) 250 285-2203 • (cell) 250 287-0786
lrlolacher@gmail.com • Box 338, Heriot Bay, BC V0P
SOUTHEND FARM & VINEYARDS says Thanks Quadra for a great summer! We are now open by calling ahead. Our number is 285-2257. We’re also available at both Tru-Values on the island. Raising a glass to local is focal! Cheers! NOLE CREEK SAWMILLS: milling, moulding, kiln drying, all to your specific requirements. Speciality beams to 32 ft, siding, flooring & much more. Your logs or mine. Free local pickup and delivery. Call Greg 285-2762 Website: www.nolecreeksawmills.com
Campbell River-Quadra-Cortes Ferry Advisory Committee Meeting Tuesday, October 18, 2011 10:45 a.m. – 1 p.m. Heriot Bay Inn Quadra Island, BC Members of the public are welcome to attend the meeting. If you have any questions or concerns you wish to raise with the committee or with BC Ferries, please contact the chair of the Ferry Advisory Committee in advance of the meeting. Minutes of committee meetings are available on BC Ferries’ website: www.bcferries.com. For more information please contact: Paul Ryan, Chair Campbell River-Quadra-Cortes Ferry Advisory Committee Phone (250) 285-3896 Darin Guenette, Public Affairs Manager BC Ferries 1-877-978-2385 or darin.guenette@bcferries.com
Chris Phillips 285-3040
(cell) 202-6200
Midsize CAT Excavator (thumb & blade) Tandem Hooklift Dump Truck
GUTTERS. GUTTERS. GUTTERS. Hedefine Contracting, Discovery Islands’ roofing specialists, does 5”, K-style continuous gutters. Island convenience. Call 285-2866 for all your roofing and gutter needs. THE WATER GUY: Water systems by certified environmental operator. Well water analysis: sales, service and installation of: ultraviolet treatment systems: filtration products; pumps, pressure & well equipment; specialty pump sales. Quadra, Cortes and beyond. Q-Cove, 285-3744/830-3744/ email: waterguy@uniserve.com 4 • Hungry Eye – October 5, 2011
CALLING ALL PHOTOGS!
The Hungry Eye wants YOU!
The “Island People & Places” spot is a great chance for fabulous local photographers, amateur or professional, to display their work. Photographers are invited to submit images of any aspect of people or places on Quadra Island. Submit your photos (max. 1 photo per week) by email to islandpeople@ thehungryeye.ca. High resolution digital images preferred. Image selection is at the discretion of The Hungry Eye. Yes, we always attribute photos to the photographer. More info at www.thehungryeye.ca.
100% LOCALLY OWNED AND OPERATED
TRU VALUE FOODS
SPECIALS from October 5 - 11 While Quantities Last
COSTA RICA
Bone-In
Pineapple $
3.99
Each
CALIFORNIA
Green Grapes $1.59 /lb $3.50/kg BC
Brussel Sprouts $1.19 /lb $2.62/kg CALIFORNIA
Sweet Potatoes $1.52/kg
69¢ Yams
$
/lb
$4.39/kg
3lbs
2.99
2lbs
Celery
69¢
/lb
$11.00/kg
$
/100g
Deluxe Potato Salad with Egg
99¢
/100g
Creamy
Boneless Skinless
Chicken Breast $5.99 /lb
2.99
Breakfast Sausage $3.29 /lb Kolbassa or Mennonite
Regular
Bulk
Pepperoni $
1.29
/100g
Mashed Potatoes
5.99
680g
RESERS
Macaroni & Cheese $
5.99
375g
Grainery
567g
2.39
$
Bread 2 for $5
Bread 2 for $7
16 Grain, 20 Grain Alpine or Steady Eddie
Rolls
4 Pack
Pumpkin Pie for $10
600g
/100g
220g
BICKS
Regular Dill Pickles
2 for $5
1L
Pure Orange Juice $
Chilled
2.99
1.89L
Cranberry Sauce
Whole or Jellied
$
1.69
398ml
AROMA ROAST
Assorted
Coffee Beans $
9.99
454g
Pumpkin or Pie Filling 2 for $4 397g
Canned
BARBARA’S
/100g
Cous Cous
89¢
2 for $5
Assorted
FARMER’S MARKET
Almonds
1.59
12x355ml case
KETTLE BRAND
Natural
$
2 for $8
Natural Potato Chips
Unsalted
1.79
Soft Drinks
Assorted
OCEAN SPRAY
1.99
Homestyle
2
600g
COCA COLA
TREE-RIPE
Loaf
French Crusty or Whole Wheat
$
500ml
SILVER HILLS
Plain, Garlic or Polskie
Whole Wheat
RESERS Garlic
$
5.99
$
/100g
ISLAND FARMS
$13.21/kg
Pork
825g Bonus Pack
9.99
$
Whipping Cream
/lb
Cashews
Havarti $
4.99
$
Cheese
/lb
Top Sirloin Steak
GRIMMS
2.49
ARMSTRONG Marble, Medium or Aged
BLACKWELL ANGUS BEEF
Honey-Smoked Turkey $
1.99
GRIMMS Sausage Rings
3.29
Mini Carrots
$1.52/kg
$
$7.25/kg
CALIFORNIA
$
Butt or Shank Portion
Leg Hams
/100g
Assorted
Cheese Puffs
2 for $5
155-198g
CAMINO
Chocolate Bars $
3.79
100g
Bottle Returns in October will be Donated to Halloween Celebrations STORE HOURS: Sunday - Thursday 8:00 a.m. to 8:00 p.m. Friday and Saturday 8:00 a.m. to 9:00 p.m. HERIOT BAY 250-285-2436
Q. COVE 250-285-3391
We reserve the right to limit quantities on our advertised items.