The Jersey Life - September Issue

SEPTEMBER 2017 | www.life-mags.com

How to Preserve your Home~grown Crops ADVICE AND STORAGE TIPS

We all Love to Boogie

IN MEMORY OF MARC BOLAN

feature includes: Love a Good Wedding Budget for the Big Day Wedding Clashers Ceremonies with Lynsey Wedding Belles Make your Dream Wedding a reality The Best Man Marquee Solutions Wedding Fayre

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Publisher Fish Media Ltd Head Office Chamber House, 25 Pier Road, St Helier, Jersey, JE1 4HF. Telephone: 01534 619882 Email: thejerseylife@fishmedia.biz Website: www.life-mags.com Editor Juanita Shield-Laignel Art Director Alexis Smith Travel Writer Rebecca Underwood underwoodrebecca@hotmail.com Photography Simon Finch simon@fishmedia.biz Production Sarah le Marquand Sales Executive Juanita Shield-Laignel juanita@fishmedia.biz Accounts and Administration Sarah Donati-Ford accounts@fishmedia.biz Directors Jamie Fisher Peter Smith Contributors Stephen Cohu Penny Downes Martin Flageul Rebecca Underwood Mark Shields Lorraine Pannetier Alistair Shield-Laignel Elizabeth Lawrence Follow us on Twitter: @TheJerseyLife1 Like us on Facebook: The Jersey Life © All rights reserved. The Jersey Life is copyright and may not be reproduced in any form either in part or whole without written permission from the publishers. Whilst Fish Media takes every reasonable precaution, no responsibility can be accepted for any property, services or products offered in this publication and any loss arising there from.

Whilst every care is taken with all materials submitted to The Jersey Life the publisher cannot accept responsibility for loss or damage to such material. Fish Media reserves the right to reject of accept any advertisement, article or material supplied for publication or edit such material prior to publication. Opinions expressed are strictly those of the authors and do not necessarily represent the views or policies of Fish Media. We accept no liability for any misprints or mistakes and no responsibility can be taken for the content of these pages.

Welcome to September….

Well the least said about the ‘summer’ holidays, soonest mended me thinks.

And what with this being the month of the Autumn Equinox and the nights becoming increasingly longer and colder…one might be forgiven for thinking it’s all downhill from here.

However, September and even October, have be known to surprise us…

Talking of surprises, August has been extraordinary in many other ways. I had the good fortune of attending the most beautiful wedding on Saturday 19th and I share this delightful experience with you on page 21, fitting in perfectly with this Weddinglife issue.

We all enjoyed the most glorious day, as you will see.

That is all I’m sharing with you personally this month, for we have two guest writers; one being, none other than my amazing husband, who has replaced my interview spot, with a tribute to Marc Bolan who sadly died during the month of September, 40 years ago.

Our second guest is the gorgeous Elizabeth Lawrence who has written a little piece on Samuel Beckett to celebrate the autumn showing of five of his plays at the Arts Centre.

Look out for Elizabeth in forthcoming issues.

Travel this month takes on a Cruise around Europe and Penny Downes of PennyFeathers is reminding us to detox, not just our bodies but also our skin. Given that cruises consist largely of over indulgences of every kind, Penny’s advice may well be very timely.

August edition’s crossword solutions: Across: 6 Break up; 7 Ripen; 9 End; 10 Allowable; 12 Measurement; 15 Resplendent; 17 Scattered; 19 Wry; 21 Delay; 22 Because.

Down: 1 Brink; 2 Cat; 3 Dull; 4 Disarming; 5 Decline; 8 Horrid; 11Perpetual; 13 Seeker; 14 Teacher; 16 Brisk; 18 Even; 20 Pay.

Our Gardening article is a great one this month, especially for those struggling to find things to do with a glut of fruit. My pears have yet again, been enjoyed by the butterflies, bees and birds and fallen by the wayside in terms of jams and preserves. Where does one find the time?

Well that’s enough of me rabbiting on for yet another month. October here we come.

Enjoy

Juanita Shield-Laignel If you have an interesting story to share or would like your business reviewed, please feel free to call me on 619882.

I’d love to hear from you.

September 2017

54

3 WELCOME and The Jersey Life contact information

8 UP AND COMING Events and walks around Jersey

74 SEPTEMBER IS...

Flavour of the month, cocktail and crossword

ARTS, CULTURE AND MUSIC 10 BEETHOVEN’S PASTORAL SYMPHONY Classics from Vienna

12 FIVE SHORT PLAYS

By Samuel Beckett

14 WE ALL LOVE TO BOOGIE… A tribute to Marc Bolan

ANTIQUES

10

17 A LOCAL FRENCH BROCANTE

By Stephen Cohu

FOOD AND DRINK 72 IS PIEDMONT GOING NUTS

By Martin Flageul DipWSet

TRAVEL 62 ALL ABOARD THE AMAPRIMA

By Rebecca Underwood

4 | www.life-mags.com

46

Awarded APPROVED PROVIDER for the States of Jersey

WEDDING LIFE 21 LOVE A GOOD WEDDING

By Juanita Shield-Laignel

24 BUDGET FOR THE BIG DAY

By Vicky Shaw

28 WEDDING CLASHERS How to tastefully break the rules

by Katie Wright

32 CEREMONIES WITH LYNSEY Marking a union of love should be something personal, unique and special to you – and a civil celebration ensures this

34 WEDDING BELLES Walk down the aisle in your dream dress

37 MAKE YOUR DREAM WEDDING A REALITY

By Sarah O’Meara

40 THE BEST MAN What are your responsibilities

HOME AND GARDEN 44 WHEN (KITCHEN) SIZE MATTERS Amelie Skoda finds solutions to suit all

46 WHITE DÉCOR Take a shortcut to calm with neutral interiors

60

50 HOME TECH Combine style with the latest innovations

54 PRESERVE YOUR ‘GROW YOUR OWN’ CROPS

By Hannah Stephenson

FASHION 58 TROUSER TRENDS

58

Give your summer wardrobe the leg up

HEALTH AN BEAUTY 56 FORMULA FOR HAPPINESS

By Lorraine Pannetier

60 CLEAN YOUR SKIN AND BODY

By Penny Downes from Pennyfeathers

66 HAPPY IN UNCERTAIN TIMES

By Mark Shields

MOTORING 69 AUDI RS 3 The latest set of wheels taken for a spin 6 | www.life-mags.com

69

ONE DAY

WE’LL LAUGH AT HEATING OUR HOMES

WITH FOSSIL FUELS

MAKE THE SWITCH TO ELECTRIC HEATING In years to come people will look back with wonder at the dirty and inefďŹ cient fossil fuel burning systems that heated our homes and hot water. These days clean energy from 100% efďŹ cient electric heating systems will not only look after the pennies but will also help save the planet.

Isn’t it time you considered making the switch?

Call us on 505460 to discuss your current heating system and how we can help you to make the switch to electric and a cleaner, greener future. or visit www.jec.co.uk/switch

what’s on...

Our selection of events to enjoy in Jersey this month sponsored by JT

Arts & Culture CCA Gallery Talk with Jonny Briggs - Archisle International Photographer in Residence 2017 Jonny will give a talk at the Gallery on his exhibition 'Unpalatable Truths' and the inspiration behind his work as Archisle International Photographer in Residence 2017. Born in Berkshire, Jonny obtained his MA in Photography at the Royal College of Art and was Artist in Residence at Tate Modern in 2016. For his Jersey project Briggs has directed his artistic enquiry towards the island's ancient landscape, monuments, institutions and archives through the motif of the mouth. CCA Galleries International on Hill Street behind the Royal Square 15 September 2017 ~ 13:00 to 14:00 Contact: + (0) 1534 739900 enquiries@ccagalleriesinternational.com www.ccagalleriesinternational.com CCA Galleries International, 10 Hill Street, St Helier

Let us know the month before your event is due to take place, and we shall do our best to include it in our listings.

Contact: thejerseylife@fishmedia.biz

Image by Alistair Shield-Laignel

Got a job that needs doing?

Kim Thittichai one-day textile workshops at The Harbour Gallery Join us for a series of one day textile workshops starting on Friday 15th September, 10am - 4pm, A New Starting Point where you can discover and develop the redemptive qualities of old newspapers.

Saturday 16th September, 10am - 4pm, On The Surface, Techniques for surface decoration.

Sunday 17th September, 10am - 4pm, The Journey, where you can create your own inspirational journey.

Each workshop is ÂŁ55, if you book on two deduct 5%, if you book on all three deduct 10%. Book direct via email. Situated on Le Boulevard, alongside the picturesque and charming harbour of St Aubin, the gallery can be reached by bus using the number 12, 12A and 15 from Liberation Station or Le Petit Train from Liberation Square. Parking is available on the street or the nearby public carparks.

15, 16 & 17 September 2017 ~ 10:00 to 16:00 Contact: +44 (0) 1534 743044 partintheframe@yahoo.co.uk www.theharbourgalleryjersey.com Le Boulevard, St Aubin, JE3 8AB

BUILDERS

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PERSO PERSONAL ONAL TRAIN NERS TRAINERS

Arts & Culture The Arts Society Jersey Annual General Meeting & first talk of new season: Paintbrushes at Dawn Barry Venning is a historian of British Art with a particular interest in the works of J M W Turner, on whom he has published widely. He was the BBC's script consultant for a programme on the Fighting Temeraire and has recently taken part in the making of a BBC documentary called the Genius of Turner: He has also published a study of John Constable's paintings. His interests and his teaching extend to modern and contemporary art in all its forms. He graduated with an MA in the history of Art (Courtauld) and has been an Associate Lecturer with the Open University since 1986 lecturing on a freelance basis for The Arts Society, Christie's Education and other organisations. The history of art is peppered with first rate bust ups: between the great early Renaissance artists, Brunelleschi and Ghiberti, between Constable and Turner in the early 1830s, between Salvador Dali and the Surrealist leader, Andre Breton in the 1930s, between the influential American critic, Clement Greenberg, and the English artist, John Latham in the 1960s (Latham once famously chewed up and spat out a copy of Greenberg’s ‘Art and Culture’), and most recently between the graffiti artists Banksy and King Robbo, who painted out and amended each other’s works. There are many more. They are highly entertaining but they also tell us a great deal about key issues in art history. THE AGM WILL TAKE PLACE BEFORE THE TALK Monday 18th September 2017 Venue: ROYAL YACHT, ST HELIER Doors Open: 5.45pm AGM: 6.15pm Talk Commences: 6.45pm TO RESERVE TICKETS FOR NON MEMBERS (£12.50) AND FOR THE BUFFET (£19.50) CONTACT carolyn@theartssocietyjersey.com

Food, Fairs & Festivals Spice Arts & Music Festival Spice Arts & Music Festival is a unique and free community event that brings together a variety of local artists, makers, producers and small businesses. It also features musicians, food and drink, entertainment, kid’s workshops, live interactive art and performances; all within the stunning grounds of Coronation Park.

09 September 2017 ~ 10:00 to 19:00 10 September 2017 ~ 10:00 to 17:00 Contact: + 44 (0) 7797844636 biancapadidar@hotmail.com Coronation Park, Millbrook, St. Lawrence www.spicejsy.com Summer Meze & BBQ Nights at Cafe Firefly Every Friday & Saturday night from 6pm - 9pm (last orders 8pm), we invite you to dine al fresco at our ‘Summer Meze & BBQ Nights’ on the Café Firefly terrace. Tuck into a ‘Meze Table Sharing Platter’ with friends and enjoy something from the grill. Our new BBQ nights are a great way to spend a summer evening!

View our menu here: http://bit.ly/2srVGMc. Please book your table by calling Café Firefly on 01534 860082. Please note, our BBQ nights do not include afterhours access to the Zoo. Cafe Firefly is located at the Zoo, four miles north of St Helier, in the Parish of Trinity. You can reach the Zoo by car on the B31 or the public bus on routes 3, 4, 13 and 23. Enjoy a stunning cycle ride by taking cycle routes 3a, 1 or 1b.

08 & 09 September 2017 ~ 18:00 to 21:00 15 & 16 September 2017 ~ 18:00 to 21:00 22 & 23 September 2017 ~ 18:00 to 21:00 23 September 2017 ~ 18:00 to 21:00 Contact: +441534860082 food@durrell.org Jersey Zoo, La Profonde Rue, Trinity

Sports & Out and About The Hawksford Castle Chase 2017 The Hawksford Castle Chase is a two-person relay event like no other. You'll each be racing from the shore out to Elizabeth Castle and back, a short but challenging distance of 2 miles per person across the sand at low-tide. All the money raised goes to the Elizabeth Castle restoration fund. To run to support Elizabeth Castle, please sign up by visiting the Race nation website.

The Ferry will not run between 11am and 2pm on 6 September. Visitors to the castle can still visit the castle by walking on the causeway and paying at the Castle entrance. Runners will be given priority access during the event times (noon to 1.30pm). The Living History will take place from 2.15pm.

06 September 2017 ~ 11:45 to 15:00 Contact: +44 (0) 1534 633351 helen.gray@jerseyheritage.org Elizabeth Castle, St Aubin’s Bay, St Helier Breca Jersey Swimrun Breca Jersey will be returning for its second event in 2017. The course has incredible ocean swims across the island's iconic bays. Teams will race counter-clockwise around the island in a battle against Jersey's relentless 40ft tides.

Being some of the highest in the world, the tides present an ever-changing course and a unique challenge in the world of swimrun. Teamwork will be essential for pairs to overcome these swirling ocean waters and technical rocky transitions.

The course makes use of Jersey's coastal path and bays.

09 September 2017 ~ 07:00 to 19:00 Contact: +44 (0) 7843 273237 ben@brecaswimrun.com www.brecaswimrun.com Gorey Castle, St Martin, JE3 6ET National Trust for Jersey Heritage Open Day Many of the Trust’s properties will be open.

The Open Days offer you the wonderful opportunity to explore and enjoy some of the Island’s finest historic buildings. Special events and activities will be organised at the key sites.

Open properties and special events will be announced closer to the time. Please keep an eye on our website www.nationaltrust.je or our Facebook page.

Various National Trust properties across the island.

09 September 2017 ~ 10:00 to 16:00 Contact: + 44 (0) 1534 483193 donna@nationaltrust.je The Elms, La Chève Rue International Air Display 2017 The skies above Jersey have enjoyed an annual air display for over 62 years, delighting and attracting many tens of thousands of local residents and visitors to enjoy one of the most eagerly anticipated events in Jersey’s summer programme of activities. Coupled with the fact that it is also arguably one of the finest free air shows in Europe. 2017 will once again enable locals and visitors to get up close and personal with both aircraft and pilots at the Jersey Airport static display. The International Air Display is set in the beautiful St. Aubin's Bay. There are many different locations to view from, even as far south as Noirmont Point. Various Hospitality areas, food outlets and displays are located in Lower Park display arena.

14 September 2017 ~ 12:00 to 17:00 Contact: +44 (0) 1534 859000 info@jersey.com www.jerseyairdisplay.org.uk St. Aubin's Bay, Victoria Avenue, Jersey, JE3 1LS

Got a job that needs doing?

LANDSCAPE GARDENER

UBS Jersey Regatta 2017 The UBS Jersey Regatta is the 'flagship' event in the Island's sailing calendar. Now in its 19th year the Regatta is sponsored for the sixth year running by UBS AG Jersey and supported by Ports of Jersey. This spectacular event is open to all, local and visiting boats alike, and provides three days of keen racing for sportsboat, cruiser/racer, cruiser, dayboat, dinghy, sport catamaran and Kona windsurfer classes. A full social programme accompanies the racing programme to close each day.

14 September 2017 18:30 to 17 September 2017 22:00 Contact: + 44 (0) 1534 732229 info@jerseyregatta.com, www.jerseyregatta.com Regatta Office, c/o St Helier YC, South Pier, St Helier, Jersey, JE2 3NB Bioluminescence on the Beach As night descends and the ocean recedes, star-like shapes of luminous green begin to twinkle and sparkle in a few special spots at low tide. Experience the uniqueness of bioluminescent creatures and other marine life on this “moonwalk” across the seabed. In just a few hours the ocean will return to cover your footprints by up to 40ft. Expect to get your feet wet. See our website for more dates. Private walks are possible on other dates - subject to low tides. Advance booking is essential.

The departure point is confirmed when you book.

Wellington boot hire £1. 1.5 – 2 hours with time to stop and explore. Easy-moderate terrain.1 mile. £15.50 adults, £7.50 children. Bus: 1.

Book online or by phone. The meeting point is confirmed when you book.

Saturday, September 16, 2017 - 21:30 to 23:00 Sunday, September 17, 2017 - 22:00 to 23:30 Contact: +44 (0) 7797 853033 info@jerseywalkadventures.co.uk

CAKE MAKERS

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Beethoven’s Pastoral Symphony

BEETHOVEN’S GREAT PASTORAL SYMPHONY WILL BE PERFORMED IN THE CONCERT CALLED CLASSICS FROM VIENNA ON 7 OCTOBER 2017 AT THE JERSEY OPERA HOUSE. JERSEY LOOKS AT THE LIFE OF THE MASTER AND HOW THIS KEY WORK CAME INTO BEING.

Composer and pianist Ludwig van Beethoven, is considered by many as one of the three greatest composers of all time. He was born on or about December 16, 1770 in the city of Bonn in the Electorate of Cologne, a principality of the Holy Roman Empire. He was the son of a court singer who was determined that his oldest son would be a success and was flogged and locked in the cellar if he didn’t practise the piano or violin properly.

By 1800 Beethoven was established as one of the finest composers in Europe due to the fame accorded to his First Symphony.

Moving forward to 1808 Beethoven started work on his Sixth Symphony. He publicly stated that the music was an expression of nature. He loved to walk through the country outside Vienna and the feelings were captured in the Sixth Symphony, as well as in the notes scribbled on sketches of the symphony. The Sixth is a “happy” piece and one that brings a smile to the listener’s face. He started work as he was cooped up in Vienna Beethoven rarely gave his symphonies names. However, in this case descriptive titles for the sections of the "Pastoral" were made public to the audience before the

first performance.

The first movement was titled "Awakening of cheerful feelings upon arriving in the country." The second movement, "Scene by the brook," includes famous birdcalls with the flute as the nightingale, the oboe as the quail, and two clarinets mimicing the cuckoo.

This is Beethoven's only symphony with five movements and the last three are merged together.

The third is entitled "Merry gathering of peasants" and suggests a fun and upbeat town band but of rather limited ability playing dance music. Then dramatically this peasant dance is interrupted by a "Tempest, storm" that approaches from afar as ominous rumblings give way to the full fury of thunder and lightning. There’s probably no more impressive storm in all music—the whole orchestra surges and shakes, trombones appear (for the first time) to emphasize the downpour, and the timpani shows up just to add the thunder.

The storm is far more intense and passionate than many other well-known storms—such as by Vivaldi and Haydn.

But next the clouds finally roll away.

The oboe promises better things to come in a wonderfully heartfelt phrase, and the flute, with its staccato scale, raises a curtain on what call be called Elysium. And so, to the yodeling of the clarinet and horn, we hear the most beautiful and wondrous effect. The "Shepherds’ hymn—Happy and thankful feelings after the storm" bringing the work to its happy close.

James Mews, Chairman of MIA said: “Beethoven was one of the all time great composers and the Pastoral Symphony is one of his most loved works. Music in Action are thrilled to be able to provide the opportunity to hear this symphony with the sound of the storm,the sunshine and the dawn breaking in the concert Classics from Vienna. It is set to be a truly brilliant and memorable performance with music that we know and love.”

Look forward to indulging yourself in an evening of musical mastery as Jersey Chamber Orchestra performs Classics from Vienna. Set to delight and entice, the evening will transport you to the Viennese streets and countryside bringing together incredible, high-quality talent with a profound programme including: Beethoven’s Cariolan Overture, Mozart’s Horn Concerto No 4 with soloist Martin Owen, and Beethoven’s Pastoral Symphony No.6.

Tickets are priced from £15 with all proceeds going to support Jersey Child Care Trust.

For ticket information, please contact The Jersey Opera House on 01534 511115 or visit their website at www.jerseyoperahouse.co.uk.

For further information on the Jersey Chamber Orchestra or Music in Action, please contact the Music in Action offices on 01534 767547 or email info@musicjersey.com

Beethoven pastoral symphony manuscript 10 | www.life-mags.com

Enjoy Summer this year with the whole family, or getaway for a romantic break and enjoy one of the finest eateries in the Channel Islands.

If you are looking for a special present a gift voucher from La Sablonnerie can be purchased in any monetary value.

Choose anything from a delicious luncheon, afternoon tea, dinner, an overnight stay or a champagne celebration with canapés.

La Sablonnerie

+44 (0) 1481 832061

Please call Elizabeth Perrée on or E-mail: reservations@sablonneriesark.com Visist: www.sablonneriesark.com La Sablonnerie Hotel and Restaurant, Sark, Channel Islands, GY10 1SD.

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‘Ever tried. Ever failed. No matter.

Try again. Fail again. Fail better.’

SAMUEL BECKETT This Autumn, five acclaimed short plays by Samuel Beckett will be performed at the Jersey Arts Centre by an international performance Arts company from Luxembourg, under the heading of 'Exploring Beckett: The Story in Motion Project.

The performances will take place on the 11th & 12th October 2017 and are as follows:

Not I - Rockaby - Act Without Words Footfalls - Catastrophe

During the Second World War, his Irish citizenship allowed him to remain in Paris. He fought in the Resistance movement until 1942, narrowly escaping capture when several members of his group were arrested by the Gestapo and deported to concentration camps; it was said they had been betrayed by a former Catholic priest. Beckett and Suzanne fled to the unoccupied zone until the end of the war.

After the war he was awarded the Croix de Guerre for his bravery during his time in the French Resistance.

Samuel Barclay Beckett, was born in Dublin in 1906 and died in Paris, 1989. A renowned novelist, playwright, poet and theatre director, in 1969 he received the Nobel Prize for Literature and is regarded as one of the most influential writers of the 20th century.

Educated in Dublin and raised in a Protestant, middle class home, at the age of fourteen he attended Portora Royal School Oscar Wilde's old school.

He received his Bachelor's degree from Trinity College in 1927, and whilst at University excelled at many sports, including cricket; he is the only Nobel Laureate to be mentioned in Wisden Cricketers' Almanac for two first-class games against Northamptonshire.

On graduating, Beckett moved to Paris and became a devoted student to James Joyce, whose daughter, Lucia fell in love with him.

Beckett rejected her advances causing a rift between himself and Joyce that lasted for many years. After a brief spell travelling through Germany, Britain and France he returned to Paris where he would meet his life-long companion and future wife, Suzanne Dechevaux-Dumesnuil, a piano student.

12 | www.life-mags.com

He settled back in Paris and began his most prolific period as a writer, writing both in English and French, including the acclaimed play 'Waiting for Godot.' Beckett's work offers a bleak, tragicomic outlook on human existence. His plays became increasingly minimalist in his later career.

By the late 1980's he was in failing health with emphysema and moved to a small, nursing home. He died on 22nd December 1989, five months after his wife Suzanne: he was quoted as saying, “We were friends for fifty years.” The two of them were buried together under a simple marble gravestone in the Cimetière du Montparnasse. At the foot of his grave stands one lone tree, a reminder of the stage set for his most famous play.

By Elizabeth Lawrence

Presents: Exploring Beckett The Story In Motion Project is an international professional performing arts company based in Luxembourg that explores aspects of theatrical performance through improvisation, movement, voice and visual expression.

The team behind ‘Exploring Beckett’ is a diverse group of professional artists who have been working in Europe for many years. The international team includes performers and technicians from Luxembourg, America, Italy, France, Denmark and the UK.

STEPHEN COHU

A large selection of decorative garden furnishings now on display at The Hidden Garden Company, St Lawrence

DEALERS IN FINE ANTIQUES, WORKS OF ART, JEWELLERY AND OBJECTS We are the Channel Islands’ leading purchaser of antiques, jewellery and effects.

We have recently completed the purchase of the entire stock of Brown’s Antiques and have taken on the lease of a 7000 square foot warehouse.

These, together with my extensive experience and knowledge enable us to offer the most comprehensive service in the Islands, whether buying or selling.

MARC BOLAN

14 | www.life-mags.com

Image Copyright: Gary Nichols Archives

MARC BOLAN

We all Love to Boogie…

For many of a ‘certain age’ it will be a shock to learn, Marc Bolan would have been seventy years old this month, the same month which also commemorates the forty years of his passing. Marc Bolan created my on-going love and fascination for music; I know without him my life would have been poorer…by Alistair Shield-Laignel My mother was a big Mario Lanza fan and that was “real singing” not like those “long hairs, in their scruffy clothes, taking drugs”.

Had she known my babysitter once played the whole of The Beatles’ Abbey Road LP to me she would have been, shall we say, rather cross! When my mother was out, I used to listen to my brother’s Kinks and Rolling Stones singles, left behind when he went to University. My friends would come around too and that lead to the discovery of Radio Luxembourg.

On purchasing a cheap transistor radio with my pocket money, at night, I’d listen under the bedsheets to avoid detection. One day, I switched on and a song had just started, it was frenetic and hooked me in instantly, loving the strange voice rising above the hiss, crackle and pop. I had just heard Marc Bolan for the very first time, performing King of the Rumbling Spires. Nobody at school had heard of this Tyrannosaurs Rex or Marc Bolan, so I was there at the beginning, before any of my female classmates put his poster on their wall and declared their undying love.

Not being allowed to buy records, I had to listen out for Marc on the radio. I clearly recall hearing Ride A White Swan and going around singing “da-da-dee-da-da” to the point I got a detention for doing it in class. Finally, I acquired my first record and it was the fan legendary, Ride A White Swan LP released by MFP, complete with the Paul McCartney quote about T.Rex being the new Beatles. Made me proud, because I had begun to think of Bolan, in a make-believe brother, sort of way. Needless to say the LP was played to death, eventually sticking and jumping on a number of tracks. I still have it. Marc was my hero which took real dedication; in the time of skinheads and Dr. Marten wearing, ‘bother boys’. I never wavered and even with the rise of Slade among my peers, I stayed loyal.

So, what was it all about? It is impossible to convey the full history in a limited number of words, however, I will try.

Marc Bolan was born to a Jewish family as Mark Feld on the 30th September 1947, in Hackney, London. Following stints as a male model, playing in a school band with Helen Shapiro and being a Mod about town, he started to make serious efforts to be a star.

His debut single The Wizard was released in 1965, but sales were not good. His then manager, Simon Napier-Bell, arranged for him to join the group John's Children in early 1967. Their most (in)-famous release being the classic, Bolan penned, Desdemona. It was banned due to its sexual content, a full seventeen years before the same fate fell on Frankie Goes To Hollywood. Marc was not happy about the way his songs were treated, leaving soon after. Later in 1967 Marc and percussionist

Steve Peregrine Took, formed a ‘hippy acoustic’ duo called Tyrannosaurus Rex. They made three albums together before an acrimonious American tour split them up. Steve Took died tragically in 1980 after choking on a cherry stone...it is alleged, as a direct result of using a Tyrannosaurus Rex royalty cheque to purchase drugs. Marc brought in Mickey Finn as a replacement for the new album, Beard of Stars. This album is critical to the approaching rise in celebrity, as it returned Bolan to his electric roots, amid comments about him "selling out" like his hero Bob Dylan.

In 1970 Marc shortened the group name to T.Rex. The change worked as later that year they achieved a No.2, UK hit, with Ride A White Swan, the first of ten straight Top Ten hits. The group was enlarged to comprise bass player Steve Currie and drummer Bill Legend (real name Fifield), T. Rex was now a fully-fledged electric band and scored No.1 one hits in 1971 with Hot Love and Get It On. The album Electric Warrior was released and is still deliberated by many, to be T.Rex's finest hour. 1972 saw Telegram Sam become T. Rex's third UK No.1, followed by a fourth and last ever, Metal Guru. This was the height of “T.Rextasy”.

At this time, I remember getting my hands on new Marc items.

I would devote hours, in those early days, looking at every minute detail which led to the unearthing of the ‘run out groove messages’, which were of course, just there for me! My best friend’s sister, loved Marc for a while and she gave me a poster when her alliance, along with many, switched to David Cassidy and Donny Osmond. This poster remained on my wall for years, ultimately falling to pieces. Recently, I discovered a mint copy is now worth over £300! When seemingly every other male my age started wearing Bowie t-shirts, there I was standing out, in my Bolan ones. I didn’t realise at the time how fickle the music business was and could not understand how anybody would think any other artist was better than Marc Bolan and not actually like him. contunues overleaf...

Image Copyright: Gary Nichols Archives SEPTEMBER ISSUE | 15

MARC BOLAN

At this time, I had discovered Punk and The Sex Pistols became new heroes. That being said, I still kept in touch with what Bolan was doing and continued to buy the records. In spite of this change in music style across the UK, Marc still achieved the notable comeback hit I Love to Boogie. The arrival of Punk obliterated most of Marc's fellow chart acts from the early seventies, with the important exception of David Bowie. It is to Marc's credit, that in 1977 he ‘grabbed the bull by the horns’.

The album Dandy in the Underworld was very well received by fans and critics alike, achieving a respectable position in the UK album chart, of 26. Then he did something that shocked many in the music world; he went on tour with punk group The Dammed as support. Amazingly, the punk fans accepted Marc Bolan and he achieved the affectionate title “Godfather of Punk”. Later that year, he also had his own television show ‘Marc’ bringing, on his persistence, the first televised performances by The Jam and The Boomtown Rats. David Bowie had always been Bolan’s friend and rival. Ironically Marc's last televised performance was with David Bowie in the final ‘Marc’ show, recorded just days before his death. It was shown posthumously in tribute.

Image Copyright: Gary Nichols Archives

To my shame I once wrote a rude word next to drummer Bill Legend’s name on my copy of The Slider. It had just been announced he was leaving T.Rex and to a young uninformed mind, that was a big sin. Thankfully, years later, I got the chance to apologise to Bill, as I had been invited to DJ at the official fan club’s convention in Doncaster.

1973 was the year it started to slip, even the now famous 20th Century Boy only reached No.3 in the charts. The next year Marc tried using his own name on records. The album Zinc Alloy and the Hidden Riders of Tomorrow, can really be seen as the start of Marc Bolan’s personal decline. Originally called A Creamed Cage in August and with Marc calling himself Zinc Alloy, the record company EMI, in an obvious panic, insisted that the name Marc Bolan and T.Rex appear on the front. Matters were not helped with the cover showing, an oily, tanned Marc, with his trademark long hair cut shorter. Also around this time, Marc parted company with his wife June, following an affair with T.Rex backing singer Gloria Jones and then producer Tony Visconti, credited with creating the T.Rex sound, also left.

I used to get a lift to school with my sister in her car. One day she just casually said, “That T.Rex person you like, he’s dead”.

It shook me and it was the talk of school that day. When back at home, I caught the television news broadcasts, but still could not believe it. For much of his life, Marc Bolan had said, he would not live to make 30. In the early hours of 16 September 1977, a purple Mini 1275 GT, driven by Gloria Jones, left the road and hit a tree in Barnes, London. In the passenger seat was 29 year old Marc Bolan.

He was killed instantly, two weeks short of his 30th birthday.

Today Marc Bolan still has an army of loyal fans, who keep his music alive. Even as I write this, I Love to Boogie and Get it On, are being used as a back drop to prime time adverts. He is also held up as a major influence. Many stars such as Morrissey, Guns n' Roses, Holly Johnson, Boy George and Oasis have given credit to the “Electric Warrior” ………….and I…still play his songs.

Thank you to John Bramley for his inspiration.

A change of style hinted on Zinc Alloy became fact on the next album. Bolan's Zip Gun (1975) was described as “disappointing” by the music critics and the use of female soul backing, in an obvious attempt at the American market, turned off many of Marc's remaining fans. This resulted in the album flopping badly in Britain. Around this time long-time associate, Mickey Finn also departed T.Rex. As a human being Marc, was like all of us, susceptible to excess. While they should not be ignored, the drink and drugs episodes around this time are documented elsewhere.

On 26 September 1975 Marc and Gloria had a child and called him ‘Rolan’. This new responsibility had a positive effect on Marc and he started to cut back on his extremes, although alcohol was still a problem. Marc left the UK for tax reasons in early 1976, spending the year between Monaco and the USA. Image Copyright: Kathleen Heron Andryszewski

16 | www.life-mags.com

ANTIQUES

Discover timeless treasures at a local French Brocante

By Stephen Cohu

Summer is the time of year when just about every village, town and city in France has its annual brocante or flea market. They range in the number and type of exhibitors from a few dozen to several thousand, from car booters to professionals.

The annual brocante in many villages involves just about everyone and it is a proper community event where the exhibitors are largely local to the area.

As well as maybe a hundred exposants there will be food stalls consisting of cremated cote de porc or piece de poulet (chicken to non linguists), black on the outside and also sometimes in the middle and of course the ubiquitous saucisse frites. There is no mistaking the saucisse stand as it will always be shrouded in clouds of light grey smoke wafting wonderful smells of French barbecue, great if you want feeding but terrible if you happen to have the stand selling clothes next door!

The events can be categorised as follows: Braderie: a braderie is where the shops in a village or town stall out in front of their shop with old stock they want to get rid of cheap. It also includes particuliers selling clothes, toys and general household items. Avoid if you are looking for antiques and collectables although the biggest in France, the Lille Grande Braderie has up to 10000 exposants and has something for everyone.

Vide-Grenier: this means literally to empty the loft so you can expect to find all types of things but generally low value items.

You can however find some real bargains particularly if you are in the resale trade like me. Some vide-grenier events number over 1000 and many even small villages can muster over 300 pitches.

TYPES OF EVENT There are several different types of event and it is important you know what you will find so as to not potentially waste your time.

There are also different descriptions of the participants you are likely to find at what is effectively an oversize car boot sale!

The participants fall into two categories, particuliers who are private sellers and professionels who are dealers.

SEPTEMBER ISSUE | 17

ANTIQUES

Brocante or Marche aux Puces: these events are generally more interesting with a wider selection of older and higher value items more often sold by dealers. These are the ones to look for if you want more collectable things. A marche aux Puces literally translates as a market of fleas! Things will be more expensive but you are more likely to find something worthwhile.

Salon des Antiquaires: this is a proper full fat antiques fair where few bargains will be had.

The best and most interesting events are a mixture of all the above.

If you want to get the bargains you have to get there early as the stalls are being set out, the same as at any car boot sale anywhere.

free! Many times I have seen car parks with everyone trapped inside by someone lucky to find the last available spot!

If you see a space then take it, it is a free for all where good manners will probably mean you won't get parked!

JULLOUVILLE This last weekend I visited a mixed event at Jullouville near Granville on the near Normandy coast. It is an event I go to every year as I have always been able to buy at least some bits and pieces and occasionally a real bargain. There is a good mix of antiques and collectables and not too many stands of children's clothes and toys. I don't think you will ever find anything exceptional at these events but it is always fun to look.

THE LANGUAGE BARRIER

Jullouville started well as I bought something from the very first stand I came to, a rather wormy but very decorative rush seated chair from southern Europe or maybe north Africa. More purchases quickly followed, all at just a few euros each. I was accompanied by my wife and children and they were soon roped into carrying various purchases. It is best to leave big items with the stall where you purchased them rather than lug them around as even not that heavy items become very heavy after a short time! If you do leave something to collect later make sure you make a note of where it is. After you walk away, every stall looks the same, white van, orange umbrella, acres of junk!

Also remember to have plenty of change as no stallholder is particularly keen to take a â‚Ź50 note for a one euro purchase.

All purchases will be in cash, also known as espece or liquide.

At the professional events many stallholders will speak enough English to communicate if you speak no French. Out in the sticks at a village vide- grenier don't expect them to speak any English and they won't even try. If you speak no French even asking the price can be a challenge so take a pen and paper and get then to write it down to save any confusion.

My son collects old wind up alarm clocks and during the course of our visit managed to buy nine more for his collection. The rules are they have to work or at least be possibly fixable and if he was to sell them he could expect to get his money back or even a profit. His interest began at the age of about four when refusal to buy a dented, rusting obviously wrecked clock for â‚Ź10 would result in tears and tantrums for the rest of the day! Luckily he has grown up a bit and doesn't get quite so upset anymore, most of the time anyway (he is 8 now)!

A few years ago I went to France to Le Mans antiques fair, a deballage au cul de camion, literally to unload from the ass of a lorry, a strictly dealer only event, with a friend from England.

He spoke absolutely no French whatsoever as I found out when I realised he thought bonjour (good day or simply hello) meant thank you. The look of confusion and amusement on people's faces when he would say "Combien" (how much), rather pointless as he couldn't understand the answer, and when they replied he would say "Bonjour"!

Fortunately I was there to translate but I let the bonjour reply run on a bit just to increase the pain when I finally corrected him!

PARKING With the vide- greniers type events there is a trade off between the number of exhibitors and the number of buyers. A large vide-grenier of say 500 exposants near a city such as Rennes will have more to choose from but you will also be in competition with many more buyers. Sometimes a small event in the middle of nowhere will be better buying because early on only a few people will be looking around. Parking can be the biggest problem.

It's not too bad where the event is in a sports field and you can park as well, a bit like Millbrook car boot sale in Jersey. When the event takes place in the streets of a town you can tell when you are getting close because there will be cars littering every available spot on the kerbside, blocking pavements and other cars. Many times the only space left in a car park will be the way in or out but to the French it seems a waste to leave that space 18 | www.life-mags.com

Attractive art deco clock made from spelter Art Deco spelter (regule in French) items abound, cheaper cast versions of bronzes but sometimes very decorative and a fraction of the price. Spelter is a soft white metal that is much cheaper to cast than bronze as it melts at a much lower temperature.

You can't repair it with solder or heat because the object melts at the same temperature as the solder! Anything damaged should be avoided as it will be worthless.

Seeing past the tat can be a challenge especially when clouded by the haze of barbecued sausage!

Sadly the summer vide-grenier season is coming to an end but maybe next season it might be fun to go and have a look.

The calendar of events can be found on www.brocabrac.fr or www.vide-greniers.org to find events where you are visiting.

Go soon though as before too long the pound will be worth less than a euro!

feature includes: Love a Good Wedding Budget for the Big Day Wedding Clashers Ceremonies with Lynsey Wedding Belles Make your Dream Wedding a reality The Best Man Marquee Solutions Wedding Fayre Image kindly supplied by Paul Wright - www.paulwrightphotographer.com

THE ULTIMATE WEDDING INFORMATION GUIDE

WEDDING LIFE

To Celebrate the Occasion of the Marriage of

Richard Laignel & Lianne Hingston…

I love a good wedding… and recently, I got to attend one!.. By Juanita Shield-Laignel The weather had been appalling for days and the forecast didn’t instil much hope and yet, on a Saturday morning during August, there was a thin shaft of sunlight, filtering through the curtains when I awoke.

Excited by the prospect of the day, I arose straight away wondering how the bridal party must be feeling and reminiscing about the Champagne breakfast on our own big day. A quick look on social media revealed the Bride and all her maids, busily getting ready and yes, there for all to see, was the obligatory bottle of champers being quaffed by a gaggle of young ladies in their pyjamas, rollers in their hair and make-up brushes poised… perfect start to a perfect day.

We set about the business of getting ready ourselves; washed and brushed and preened, posh frocks and new shoes, lipstick, ties and perfume all donned with precision and in perfect order so as not to let the Bride and Groom down, we alighted the stairs, kissed the children goodbye and left the house for the rest of the day.

Hoping the Bride would be traditionally late, we frustratedly waited at red lights and followed tractors through windy lanes, making it to the church in the nick of time, to be told the Bride was only just on her way and we had plenty of time to sit and take in the scene.

St Brelade’s Parish Church is particularly beautiful and on this day its beauty seemed even more poignant. Making it down the aisle without a hitch (no pun intended) the Bride clinging to her indubitably proud, father’s arm looked excited, a little nervous and yet serene in her high necked, satin gown, train, falling behind and veil covering her no doubt, slightly flushed cheeks.

The Groom’s glow of love and pride radiated out into the eaves as he watched his soon to be wife arrive next to him in front of the Reverend.

Hymns and readings past, the Reverend Mark Bond, gave such a splendid delivery, even my agnostic husband commented on how profound and gripping it was. The Rev reminded us that God is love and where better to witness that, than on that day, at that time and being party to the obvious love between Richard and Lianne. My husband and I, as we always do at weddings, held hands in a recognition of our own love and re-visiting of our marriage vows. I don’t mind telling you, a tear or two escaped my, deliberately devoid of mascara, otherwise made-up eyes.

Hats and posh frocks and smart suits galore, the congregation were a well turned out bunch, eagerly awaiting that first glimpse of the blushing Bride and her posse. The Groom; dashing in his morning suit, looked remarkably calm and together. He joked and chatted with the patient guests until it was announced “She’s here.”

Silence.

A piece by Ludovico Einanaudi broke through and rang out clearly, heralding the Bride and her party as they stepped into the ancient building.

SEPTEMBER ISSUE | 21

tables, all displayed meticulously along with tiny, replica milk pales with what looked like two Jersey Royals inside, but turned out to be delicious praline chocolates that caused much amusement amongst the guests.

Being members of the Groom’s family we sat with his other aunts and uncles and cousins and delighted in conversation with hitherto unknown to us, cousins visiting from England for the day. It all went swimmingly. With full tummies we all sat back to listen to the speeches kicked off by non- other than the Bride’s highly entertaining and ever popular, father, Steve.

Register signed and to much joyful clapping, the new Husband and Wife, lead the way from the Church into the bright noonday sun. Biodegradable confetti strewn across the path of the newlyweds and Champagne offered to all the guests, whilst photos were taken of the happy couple on the beach, the wedding party were all chatting and delighted to be sharing in this joyous occasion.

The business of the Ceremony section of the day done, the guests were invited to step onto a coach destined for Hamptonne, St Lawrence. Having been married at Hamptonne ourselves, my husband and I were thrilled when our invitations arrived and Hamptonne was announced as the Wedding Breakfast destination; making this day, even more special…. if ‘twere possible!

On arrival at Hamptonne, the guests were ushered in by non-other than the (in) famous DJ Nelson, who was to be Compere for the day. A gazeebo housing cold drinks ranging from obligatory bubbles to beer with a lime segment already thrust into the neck of the bottle and on ice, or just an orange juice to keep the guests happy, whilst the Bride and Groom and family and friends posed for yet more photos.

A cheeky sneaky peek at the Marquee, revealed the most extraordinary attention to detail in the decoration of the tables.

Rustic/shabby-chic meets decadent elegance, can be the only way I can describe the beautiful sight before my eyes. Roughly hewn planks of bare wood, cobbled together to make the most amazing tables, provided the basis and equally rustic blocks of wood on the tables for what later, turned out to be the sharing starters, to sit atop, interspersed with the same beautiful flowers carried by the Bride and the six Bridesmaids, who incidentally looked absolutely gorgeous in their warm, deep red, matching gowns. Vases of deep red roses with dark foliage adorned the

22 | www.life-mags.com

This was followed by a speech from the Groom himself. Richard naturally started with words of praise for his beautiful Wife Lianne and her Maid of Honour and younger sister Aimee, along with all the other stunning Bridesmaids; all very close friends of Lianne’s.

Richard then shared his sadness that his own father, Martin, who sadly passed from this world to the next, not so long ago, couldn’t be there to see him marry, however, acknowledge he was there in spirit and would surely approve of the proceedings of the day, as he had known and adored Lianne, whilst still with us. Richard also went on to thank many people present, not least of whom, was his lovely Mum, Christine.

Then came the speeches from two Best Men! Several indelicate stories of younger days, some spent at Durham University, later and with tears in our eyes yet again, albeit this time from laughter, the duo sat down to roaring applause.

Another huge round of applause heralded the end of the speeches and was soon to be followed by the cutting of the most gorgeous cake and throwing of the bouquet; caught by the tallest young lady amongst those trying and if superstition be true, her wedding will be next!

DJ Nelson was keen to get the party started properly, so invited all to join the Bride and Groom in their first dance as a married couple, joking they had been practicing for months. Despite the Groom admitting they hadn’t practiced at all, a graceful dance ensued and it wasn’t long before half the guests were alongside them, swaying to the music.

Time was ticking on, so sadly, having two children at home, who, unable to boil an egg between them, would need feeding when we finally arrived home, we had to say our goodbyes and leave the young things to ‘partay’ into the night…

Bridal Gown and Bridesmaid’s dresses from The Bridal Boutique.

Photos by Paul Wright.

Weddings

Table arrangements

Mother’s Day Flowers Christmas Flowers

Island wide delivery NOW AT Carol’s Florist, 5 Burlington Parade, St Saviours Rd, St Helier, JE2 4LA

Tel: 01534 768196

www.fleurdamour.net

WEDDING LIFE

BUDGET for the

Big Day

Many of us will attend a wedding this summer - but you could find yourself saying, "I do" to a big bill.…by Vicky Shaw

The cost of the big day can soon add up. Guests can expect to pay nearly £500, while bridesmaids and ushers can find themselves spending more than £1,000, according to research amongst 2,000 people.

In a bid to fund the cost of attending a wedding, 44% of guests plan to dip into their monthly salary, 26% will use their savings, while a further 22% expect to put their wedding costs on a credit card.

For many guests, the outgoings can start way before the big day itself, with the typical cost of attending a stag or a hen do coming to £58, according to a survey from American Express.

So if you're planning to attend a wedding this summer, how can you keep the costs down and enjoy the big day without worrying about how it will affect your bank balance?

Choosing the perfect gift for the happy couple costs £102 on average.

HERE ARE SOME TIPS FROM AMERICAN EXPRESS:

A new outfit will come to £75, while topping it off with hair and beauty treatments costs another £28.

Guests typically spend £94 travelling to a wedding and £74 on a hotel, while a further £48 is spent on average toasting the bride and groom.

This brings the total cost for a wedding guest to £479 on average, according to the findings.

If you're lucky enough to be asked to be a bridesmaid, you can expect to spend £1,267, while an usher can expect to pay £1,127.

24 | www.life-mags.com

Personal touch. If your gift budget is limited, consider giving a present that has a personal touch. Video compilations or framed photo montages can be very meaningful. If you're creative, offer to make or design the wedding stationery for the happy couple as your gift to them.

Plan ahead. When gift lists are sent to guests, ensure you're one of the earlier purchasers. For those using registers, getting in early can mean picking and choosing reasonable gifts that suit your budget, as opposed to being left at the end of the queue with only the higher budget items to choose from.

Don't forget points make presents - check how many rewards points you have on your credit, charge or store card.

You may have enough to get a wedding gift with your points, which means you can give a gift without spending a penny. continues overleaf...

WEDDING LIFE

Get renting. It's always fun to have something new to wear for a wedding, but this can get expensive. Consider hiring a dress or suit for the weekend. Plenty of companies now offer designer dresses and suits that can be rented at a fraction of the price.

Use your tech. If you only need a ride from the station to the reception, consider using taxi apps instead of hiring a car.

Don't forget to cut costs by car sharing with other wedding guests.

If you do spend, do it wisely. Take advantage of vouchers and discounts.

26 | www.life-mags.com

WEDDING LIFE

Wedding clashers

When it comes to getting dressed up for a wedding, there are so many 'rules' to follow that most end up being a sea of men in boring grey suits and women in humdrum floral frocks.

But unless you're at an ultra-conservative church do, most of this so-called protocol is outdated, and actually, pushing the boundaries can pay off style-wise, helping you stand out from the play-it-safe crowd.

Here's how to (tastefully) break the rules this wedding season...by Katie Wright BE THE BLACK SHEEP The rule: Don't wear black If your everyday wardrobe consists of black, black and more black, don't think you have to abandon your go-to hue for someone else's big day but remember that wearing it head-to-toe in a church is going to look decidedly funereal.

Instead, look for a dress that breaks up the expanse of black with a print or texture - lace is ideal - and add intensely coloured accessories to lift the look.

FLASH A LITTLE FLESH The rule: Never wear a crop top The crucial word here is LITTLE: a V-neck halter crop top and mini skirt are going to attract stares for all the wrong reasons, but a tiny sliver of midriff is acceptable.

That sliver shouldn't include your belly button, however - pair high-waisted trousers, a pencil or full prom skirt (no shorter than knee-length) with a crop top in a structured fabric, like jacquard.

There are lots of matching co-ords in the shops at the moment that are the perfect proportions, thereby taking out the suitability guesswork. continues overleaf...

28 | www.life-mags.com

Email: info@lisathedressmaker.com www.lisathedressmaker.com

Moss Bros CI C e l e b r at i n g

years 1916 - 2 016

A family-run, seafront hotel, now celebrating 100 years of service to visitors and locals!

The newly renovated Ommaroo Hotel has all that you need to host your upcoming wedding: • Licensed for Civil Marriage Ceremonies to be held within the hotel • Smaller and larger function dining areas, seating up to 180 guests • Range of all inclusive wedding packages • Private Bar area with dance floor, private access and WC's • Ample, free onsite parking

offering very competitively priced group rates • Private garden and beach terrace offers ideal photography opportunities

to design and shape the wedding you have dreamed of, tailored to suit your budget.

Ommaroo Hotel • Havre des Pas • St Helier • Jersey • JE2 4UL Phone: +44 (0) 1534 723493 Email: reservations@ommaroo.com www.ommaroo.com

LLiber b e r ttyy Whar W h a r ff,, Jersey J e r s e y Tel: Te : 01534 0 53 4 747330 74 7 3 3 0 Monday M o n d a y to t o Friday F r i d a y 9.30am 9. 3 0 a m – 5.30pm 5.30 pm SSaturday a t u r d a y 9am 9 a m – 6pm 6 p m Sunday S u n d a y 10am 10 a m – 5pm 5pm Brought B r o u g h t to t o you y o u by b y SandpiperCI S a n d p i p e r C I The T h e Islands’ I s l a n d s ’ Retailer Ret ailer

WEDDING LIFE

BE RED-Y FOR ANYTHING

WAVE THE WHITE FLAG

The rule: Don't wear red

The rule: Don't wear white

Red used to signify vampish and vulgar, but as long as you don't turn up in a thigh-slit Jessica Rabbit-esque number, you needn't worry.

It's the most contentious etiquette question of all: is it ever OK for a guest to wear white to a wedding?

A pretty red lace or modern minimalist dress is totally wedding-appropriate, especially when teamed with more traditional floral footwear. It's all about balance.

Modern manners dictate that you can, but with caution.

The key is that it can't look bridal in any way, so steer well clear of frothy all-white looks, in favour of sharp modern cuts and prints.

Use the 50/50 rule (no more than half of the outfit should be white), and make sure you include a bright jacket or scarf in the mix.

PLAY YOUR STRONG SUIT The rule: It has to be a dress 'I've got to get a dress for a wedding', we so often whine, but why not use the occasion to step out of your comfort zone and try a suit?

Tailoring is having a huge fashion moment, so the shops are full of gorgeous floral and pastel two-pieces that you can jazz up with jewellery and heels.

The other advantage of a suit is that you'll get more postwedding wear out of the separates, unlike the glitzy gowns that mostly hang unworn in our wardrobes for months (years, even) after the big day.

30 | www.life-mags.com

A note to all Brides to Be...

From the first time you walk into the Bridal Boutique you will be struck by the sheer size and elegance of the space.

Being the largest wedding boutique in the Channel Islands, I can offer you a large amount of diverse wedding gowns across all categories together with an abundance of wedding accessories from veils to shoes to wedding lingerie and umbrellas! You will be hard pushed not to find the gown of your dreams inside these pretty walls!

I want everyone to immediately feel special, from the moment they come through my doors until the moment they leave. You will always be treated with the upmost respect and special touches will remain throughout your search of your perfect wedding attire... after all, it is one of the most special times of your life and so you should be treated accordingly. Bridesmaids and Bridegrooms are equally well catered for!

And with gowns from Kenneth Winston and Madeline Gardner New York, new for this season and also men's suits for hire from Cameron Ross, my precious brides and grooms will have an experience they will never forget and I will look after you and be a part of that wedding experience all they way through until you walk down the aisle.

Contact me via email, phone, or for a quicker response, FaceBook messenger to arrange your free consultation.

Looking forward to meeting you soon.

Caroline xx

Much love,

The boutique is open from 10:30am til 5.00pm on Tuesday to Saturday, however, I can often arrange appointments outside of these hours.

Your day should be as special as you are with no additional stress or worries.

+44 (0)1534 728 888 | enquiries@thebridalboutiqueltd.com | thebridalboutiqueltd.com

Ceremonies with

Lynsey...

Marking a union of love should be something personal, unique and special to you – and a civil celebration ensures this.

A civil ceremony is an alternative way to celebrate a wedding or civil partnership. It doesn’t replace the legal formalities – these still need to be officiated by a registrar, but it’s a chance to make more of your occasion and to personalise it in a way you would like.

And the more personal the ceremony, the better; it’s a special occasion that can’t be repeated and which should be unique to you and yours.

There are no restrictions on readings or music and you can have as much of this as you want. With a civil ceremony you have the option of including religious content, or none at all, and it also enables you to incorporate other cultural traditions or faith rituals.

The ceremony is tailored specifically for you and you can be involved in the planning along the way, as much or as little as you’d like. You’ll know exactly what’s been said beforehand and you’ll receive a keepsake copy of the script afterwards.

As well as being a qualified celebrant, I can also play a mistress of ceremonies role; leading proceedings and introducing speeches and the like to ensure your schedule goes to plan. I am experienced in organising events so can be on hand to help with other tasks on the day too. I can give guidance on suitable music, poems and readings as well as wording for promises and I’m happy to work with you in whatever way suits you best.

Many people opt for this type of ceremony after they’ve had their legal marriage ceremony in the registry office, or if they’ve married off island, for example and there are no limits to where a civil ceremony takes place.

I am also qualified to conduct commitment and marriage vow renewal ceremonies and in addition I can lead naming ceremonies for babies or children as well as civil funeral ceremonies.

It’s an opportunity to rededicate your rings, or to make more personal promises to one another. Guests can hear the story of how you met and you might like to include some symbolic acts such as handfasting, sand or water pouring, planting trees, releasing balloons or blowing bubbles.

For more information: Email: ceremonieswithlynsey@gmail.com or call 07797 779190 Visit: www.ceremonieswithlynsey.com ceremonieswithlynsey

32 | www.life-mags.com

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WEDDING LIFE

Wedding Belles Walk down the aisle in your dream dress with Lisa Haynes’ big day style guide.

Just like meeting the man you’re exchanging your vows with, they say when you’ve found The dress, you ‘just know’.

But you still might have to kiss a whole bunch of frogs first and wriggle your way into gown after gown until you find your perfect match.

Sometimes even hardened anti-meringue brides may be swayed once they first step into a flowing voluminous dress, and similarly those seeking gigantic trains can fall head-over-heels with a sleek fishtail frock.

The big day might be all about you and your husband-to-be but the stylish search for your dress is a love affair you’ll never forget. Traditionalist, modernist or bling-fiend bride, your gorgeous gown awaits...

MRS TRADITIONALIST If you’ve always dreamed of the big white princess wedding, now is your chance to wow your very own Prince Charming with a modern-day fairytale gown.

Think tumbling cascades of tulle, beaded bodice and never-ending train.

Styling tip: Floral corsages, oversized bows or crystal sparkle, make sure any extravagant detailing is focused on your best feature.

MRS MODERN Those seeking something different to avoid being a cookie-cutter bride don’t have to opt for a daring black gown a la Sarah Jessica Parker to stand out.

Opt for clean lines, simple shapes, and futuristic detailing for a cutting-edge look to echo the catwalks. Quirky detailing and embroidery can also make you stand out from the traditional bridal brigade. continues overleaf...

34 | www.life-mags.com

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Dermal Fillers Restylane, Juvederm and Beletero.

Kiss goodbye to facial lines and wrinkles with safe hyaluronic acid instant fix fillers for an enhanced, refreshed look. And now available is the new Juvederm Ultra smile, designed to improve texture and smoothness to lips, which are such an important part of facial beauty.

Hydrafacial™ A non-invasive, multistep treatment that is medical hydradermabrasion.

It removes dead skin cells, vortex suction painlessly cleans out pores, and after a peel mid-way, the skin is then infused with antioxidants, peptides, and hyaluronic acid, before LED light is used to stimulate collages leaving the skin tightened and glowing.

Wrinkle Relaxers Banish those frown lines, crow’s feet and furrows in the forehead that can be caught on camera.

An increasingly popular treatment.

Results seen at 2 weeks.

Give Julie Naidu or Elizabeth Butler a call on 888272 to book your consultation to discuss your individual tailored treatment program for your special day.

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Mob: 07797764007 Email: enquiries@thelasercentrejersey.co.uk www.thelasercentrejersey.co.uk

. . . d e t t o p S e v ’ e W GUITAR LESSONS WITH FIONA JOYCE L.T.C.L, A.L.C.M • Qualified and experienced teacher • Tuition in guitar and voicework • Beginners and children welcome Telephone: 866819 Mobile: 07829 996363

Bite me cakes is a Jersey based cake baking venture which aims to have fun while creating truly scrumptious cakes, big and small!

The price for this design as a sponge cake is £480 & serves 70-130 people

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WEDDING LIFE

In the sea of white dresses there is definitely a yearning for individuality. Embroidery lends itself to this perfectly, from personal embellishments, the name of your betrothed embroidered on the dress, through to an alternative to a veil, it’s all about the detail.

Styling tip: Body-hugging sleek dress? Invest in comfortable but silhouette-enhancing underwear to flaunt your figure to the max.

MRS MAGPIE Your big day focus doesn’t have to be all about the dress.

If you’re a self-confessed accessories addict, keep your gown pared-down and sparkle with jewels, pearls and diamonds.

Splash out on statement shoes, jewellery or a head piece to make a decadent impact.

If the dress is very ornate, you need a simple style of accessory, but if you’re wearing a sleeker style, go to town with more elaborate jewellery.

It’s important not to over-complicate the look. Either wear earrings and a bracelet, or a necklace - if you have too much going on you lose the effect.

Styling tip: Long chandelier earrings will really set off an asymmetric neckline.

36 | www.life-mags.com

WEDDING LIFE

make your

Dream Wedding In our day-dreams, the romantic proposal of marriage is effortlessly followed by a Cinderella-style wedding day, and the planning process is carefully edited out as Sarah O’Meara discovers As lovely as these fantasies are, they’re hardly a blueprint for organising the big day.

Whether you’re planning a modest yet elegant affair or a week’s worth of wild hedonism, every dream wedding needs a strong plan to transform it from an idea into reality.

Don’t panic, just make sure you’re asking the right questions at the right time. There’s no point in worrying about the details of the day until you’ve made five key decisions.

Your big five are... how, where, when, who and budget. Do you want a religious or civil ceremony, in which geographic location, at what time of year, who will you invite and how much can you spend?

The Big Five are your road map and until they’ve been agreed upon you can’t get down to the details. Follow these tips to make sure your wedding day is a success...

JUST GOT ENGAGED At this stage you could be three years or three months away and should be fizzing with excitement about the big day.

Announcing your engagement is an incredibly special moment for a newly-engaged couple, so it’s important to enjoy the moment, while treating the occasion with care.

a reality

Think carefully about who needs to know. If you’ve got children from a past relationship, or relatives you rarely see, you don’t want them to find out in the wrong way.

The etiquette is, ‘They should hear it from you’.

Then work on your Big Five. When do you want your ideal wedding to be? Bear in mind that off-season weddings in January and February can be more affordable.

The ‘Just Got Engaged’ period is also for thinking about the tone and style of your wedding and you may want to start a mood board. This will get you on the right road and mean everything starts to fall into place.

Cut out pictures from magazines, from the internet and stick them on a piece of card. As you stick pictures in, you’ll see themes appear. It’s very helpful for key suppliers. Take it with you, and that’ll inspire the people you’re hiring. It’s like furniture shopping.

This is definitely the time to go and look at a variety of wedding venues for inspiration, to try on dresses on a whim and have fun looking at different ideas.

But also remember that if you’ve decided to have a religious ceremony, your church ideally shouldn’t be more than 30 minutes from the venue. continues overleaf...

SEPTEMBER ISSUE | 37

WEDDING LIFE

TWELVE TO NINE MONTHS TO GO Having enjoyed the luxury of travelling to venues, perhaps trying on a few gowns and looking at pretty pictures in magazines, now’s the time to firm up those plans.

Imagine that this phase is called ‘Ideas and Decisions’ and that now you’ve got a sense of the key elements which will define the look and style of day, it’s important to hire suppliers who can make sure those are all in place.

You don’t yet know exactly what they have to do but decide what florist you want to use.

DON’T FORGET: • Set the date, book the ceremony and venue(s) • Book key suppliers (catering, florist, photography, transport, stationer) • Compile guest list • Book entertainment (band, DJ etc.)

• Reserve suits, purchase bridesmaids’ outfits and select wedding gown • Send out ‘Save the Date’ cards/email NINE TO THREE MONTHS Having sketched the outline of your wedding and hired the key players, it’s now the fun part - filling in the details of the day and designing your perfect wedding!

Think about what it’s going to look like -and if you’re not sure, get help. It’s important for all the elements to be co-ordinated, otherwise you’ll end up with something random, like a cake that doesn’t work with the venue. You need a design overview.

Imagine that you’ve renovated your house and now you’re dressing it with delightful ornaments, curtains and pictures which reflect your own fabulous taste.

DON’T FORGET: • Menu tasting • Choose cake, flowers, readings and music • Purchase wedding ring(s) • Register for gift list • Choose stationer and agree invitations • Book honeymoon THREE TO ONE MONTHS TO GO At this point, you’ll hopefully be tying everything together, confirming all your plans and adding those final details.

For those who feel that there’s simply too much left to do, or are worried about being stressed on the day, you might consider bringing someone in to bring it all together. Planning a wedding isn’t hard - but there is a lot to do. Our wedding day schedules are 30 pages long and every 15 minutes is accounted for.

38 | www.life-mags.com

DON’T FORGET: • Confirm menu • Mail invitations 12 to 8 weeks before wedding • Confirm order of service with officiant • One month to go, chase outstanding RSVPs TEN DAYS BEFORE THE WEDDING If you’ve done it right, there shouldn’t be much left to do - apart from keep staying rested, and going on that last minute diet.

A key point to remember is that if everyone involved has the same expectations of the day, then the day should run smoothly.

If you’ve talked through the Big Five at the beginning, then any last minute controversies should be avoided.

Listen to suggestions from friends and family throughout the process. Some people just want to be heard and by hearing them out, you know they’ll be supportive on the day - even if you’ve ignored what they said!.

DON’T FORGET: • Confirm final guest numbers with venue and caterer • Collect Orders of Service, menu and place cards if necessary • Prepare ‘Wedding Day Schedule’ and distribute as required • Confirm shot list with photographer

E-mail: reservations@sablonneriesark.com Visit: www.sablonneriesark.com

Carlton Carriers (Jersey) Ltd Would you like the best music for your wedding?

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WEDDING LIFE

The Best Man

Well, it’s finally happened - you’ve been asked to be a best man! So, what does being a best man involve? What are your responsibilities and what about the speech? This article will answer these and other questions about being a best man.

Historically, a bridegroom’s best man was chosen for being strong and a good fighter who assisted his friend when he captured his bride. A best man’s support was also needed on the wedding day to protect the bride from any rival who might try to carry her away for his own. When the practice of capturing brides ceased, the best man’s role of supporting the groom and protecting the bride altered to the best man becoming exclusively the groom’s escort while the bride was supported by her bridesmaids.

Today, the role of best man (or best woman) is offered to the groom’s closest adult relative or friend but is not one that should be accepted lightly. You will be a main player not only on the day itself, but your advice and practical help will be sought in the preparations beforehand. Your tasks are many and varied but essentially during the run up to the wedding you will be relied upon as a supporter and organiser.

THE BEST MAN’S DUTIES Before The Wedding It is important at the outset of being asked to be a best man to establish from the groom the level of input he would like you to have. Some grooms require as much help as you are able to offer, while others are happy for you to have a minimum amount of input during the pre wedding period but require your help and support on the wedding day alone. Listed below are the traditional responsibilities of a best man: Become involved in discussions and decisions in the planning stage with the groom, acting as a sounding board for his ideas. Help the groom choose the ushers, who are usually picked from both the bride and groom’s families and friends. You need to make sure the ushers are aware of their responsibilities (see over), attend fittings of outfits and ensure they are available to attend the rehearsal (if required).

Together with the groom, decide on the outfits for both yourselves, and the ushers (if the outfits are hired the cost is usually the responsibility of the groom - if his finances permit).

40 | www.life-mags.com

Arrange the stag night - at least a few days before the wedding to give everyone a chance to recover. Attend the wedding rehearsal and check car-parking facilities and access, particularly if there will be disabled guests.

On the day A best man’s role on the wedding day is of the utmost importance.

The groom will no doubt be very nervous and the calming support of his escort is vital.

Here are your other duties: Meet the groom at least a couple of hours before you need to leave for the ceremony venue.

Help the groom dress and ensure he looks his best.

Make sure you have the ring(s) and take possession of the money for the church fees.

Transport the groom to the ceremony venue making sure you arrive at least 30 minutes before the ceremony is due to begin.

A telephone call to the bride’s father telling him that you are leaving will provide welcomed comfort!

Pay the church fees, on behalf of the groom.

Take your seat with the groom on the front right-hand pew while waiting for the bride. Shortly before the bride arrives, you will be prompted to stand in position at the head of the aisle (standing to the groom’s right).

Hand over the ring(s) at the required moment.

Accompany the chief bridesmaid (or matron of honour) to the vestry for the signing of the register. You may also be asked by the groom to sign the register as a witness.

Join the recessional down the aisle following in line after the bride and groom, the bride’s father and groom’s mother and the groom’s father and the bride’s mother. You will escort the chief bridesmaid on your left arm.

WEDDING LIFE

Upon arrival at the reception venue, your duties are as follows but some will depend upon whether you have agreed to take on the role of toastmaster.

Collect any greetings messages from the bride’s father and check to see if any messages have been delivered direct to the reception venue.

When everyone is seated and before the meal/buffet is served, call for silence and either invite the minister to say grace or, if one is not present, say it yourself.

When the meal is finished, introduce the speeches inviting the bride’s father to speak first.

After the bride’s father has delivered his speech and toasted the bride and groom, introduce the groom for his much awaited words!

The groom’s speech ends with a toast to the bridesmaids.

You will reply to this toast on behalf of the bridesmaids and deliver your speech, read the congratulatory messages from absent family and friends, and close by toasting the bride and groom.

Once the speeches have concluded, you will announce the traditional cutting of the cake ceremony.

Jersey Life would like to thank and credit: Paul Wright Photographer Telephone: 07797 750 522 Email: paulavwright@gmail.com Facebook: paulwrightphotographer www.paulwrightphotographer.com

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WEDDING LIFE

Marquee Solutions Wedding Fayre Sunday 22nd October 2017 ~ 10.30 to 15.30 Royal Jersey Showground,Trinity • Free entry With so many weddings in the Island each year, it makes sense to bring all potential wedding providers and services under one roof. This is what Marquee Solutions have been doing successfully for several years...

by Juanita Shield-Laignel I would defy any potential Bride not to be swept away by the excitement and glamour of Jersey’s bi-annual prestigious Marquee Solutions Wedding Fayre, held at the Royal Jersey Agricultural and Horticultural Society grounds,Trinity.

Packed with many and beauteous things displayed by over eighty exhibitors, the quality of the day is immediately apparent when approaching the building along the herringbone brick driveway lined with meticulously kept shiny black Limousines, white Mercedes’ an assortment of Vintage Cars and Coaches all bedecked in familiar white or cream ribbons, highly polished, gleaming and hinting at the luxurious beginnings for the big day.

On entering the foyer you are immediately greeted by a resplendently bedecked Toastmaster, accompanied by tuneful classical music, the sound enhanced by the amazing acoustics of the spacious vestibule at RJA&HS. Once inside the building one can choose to turn left into an ante room or straight on to the main hall.

Each room filled with a plethora of stands including, Photo Booths for hire and several talented Photographers on hand to answer question and show their wares. There are selections of beautifully decorated cup-cakes and a glass of Champagne is also available. You can wander around sipping your Champagne and nibbling cleverly prepared cake lollies looking at a kaleidoscope of precious engagement and wedding rings, fragrant flowers, hats of all shapes and sizes, a rainbow of balloons, marquees, room decorations, stunning dresses, coloured cravats and luxury hotel and venue brochures.

Beautiful, Brides-to-be sit, patiently whilst they’re made-up and coiffured expertly, all in practice for their big day. Young ladies hand out business cards and take your name and phone number for raffle prizes and every stand holder is keen to offer something.

Fragrance fills the air as you approach floral stalls and soft hues of pinks, whites, creams, greens and pale grey-blues are displayed on rustic wooden apple boxes. Stunning fashionable, shabby-chic displays induce you to stop and chat to stall-holders, who are more than happy to talk about their beautiful products.

The other particularly stunning displays are the wedding cakes, beautifully decorated and samples provided. It is so well laid out and attractively displayed and all the stall holders are very enthusiastic; it is hard not to be swept away with the romanticism.

I would highly recommend The Wedding Fayre as an excellent day out for potential Bridal parties, but also for married couples like my husband and I, who loved our wedding day so much, we would like to do it all over again. I could even recommend it to anyone who just fancies a thoroughly good and different day out; maybe Artists, Writers or Gardeners who are looking for inspiration.

42 | www.life-mags.com

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HOME LIVING

WHEN (KITCHEN) SIZE MATTERS They’re the heart of the home but few of us are lucky enough to own those enviably vast spaces pictured in the glossy magazines, with most houses stuck with small or awkwardly shaped kitchens.

Amelie Skoda finds solutions to suit all.

Kitchens are the ultimate multi-functional room these days, where the family gather to cook, eat, socialise, and they may even double up as a work space. That’s fine, if your lucky enough to have a kitchen the size of an aircraft hanger, like the enviable, dream spaces portrayed in glossy magazines.

But as new homes are generally smaller today than they were 30 years ago (according to a study by the Royal Institute of British Architects), many of us will be dealing with a smaller space than we’d ideally like.

Nowadays properties are getting smaller, which in turn means that consumers are searching for a smaller kitchen to suit their needs and home. But smaller needn’t mean less functional or less stylish.

Planning how you use the space is key, so that not an inch is wasted and, if possible, has at least one area - even if only a breakfast bar where you can eat or utilise as an extra work surface.

Also consider carefully what you need to include in your kitchen.

If possible, move appliances into other rooms in the house - for example, a freezer can go in a garage, a washing machine in a utility room or bathroom, as this helps free up vital space in the kitchen.

If you’re still in a stew, here’s what the experts have to say about tackling the most common kitchen dilemmas.

Space starved Even if your kitchen feels more like a coat cupboard, you can improve the situation by making the most of the space you do have available from the floor to the ceiling.

Too many wall units can make the kitchen feel cluttered as this is where the eye is drawn first. Choose tall wall units that provide plenty of space without taking up too much room.

Galley gosh Galley kitchens are notoriously tricky with their long, narrow shape, but the right planning you can turn this to your advantage.

One of the secrets is open shelving on the walls so you avoid dominating wall units.

Concealing the fridge, dishwasher, washing machine behind cabinetry panels will make the kitchen feel more streamlined.

And no matter what the colour on the walls, paint the ceiling in the same hue - this will open and expand the space.

While a galley kitchen is an extremely functional space (it’s a layout preferred by many professional chefs) one of its challenges is making sure it doesn’t feel too enclosed.

U-shaped shake-up A U-shaped layout is one of the most functional kitchen styles.

With three walls to work with, you can position the oven and hob in the centre of the room and the fridge and sink around it on either side, forming a compact and practical ‘working triangle.

If you can accommodate a central island, scale it down and create a sociable place for guests to perch.

If the size of your kitchen won’t allow a fixed island, a butcher’s trolley is a stylish alternative, providing additional storage and worktop space.

Shelves, racks and hooks attached to walls or ceilings are a perfect way to keep your kitchen tidy and work surfaces clutter-free.

What the L!

Light colours for the walls and units can also help to create the illusion of space in the most bijou of kitchens.

On the face of it, an L-shaped kitchen may seem like an awkward space to deal with, but in reality it’s one of the best layouts for creating a sociable, open atmosphere.

Interior designer, Abigail Ahern suggests painting kitchen cabinets the same colour as the walls.

“If the unit colour matches the walls, it gives an illusion of space,” she says.

Shiny or glossy finishes on walls, units and splashbacks add to this illusion by reflecting light around the room.

44 | www.life-mags.com

Include a breakfast bar to one side of the kitchen to create a small area for entertaining or dining.

If that’s impossible, a telescopic pull-out table which can be folded away behind a kitchen cabinet drawer front could suffice.

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HOME LIVING

WHITE DECOR: TAKE A SHORTCUT TO CALM WITH NEUTRAL INTERIORS

By Gabrielle Fagan

Buying a new home and looking for a lawyer?

For your free consultation and quote, get in touch with our professional and approachable property team.

Traditional values. Modern approach.

46 | www.life-mags.com

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HOME LIVING

Tranquil tints are the key ingredients for stress-busting schemes.

If you're craving an escape from the heat and stresses of the day, pale and interesting rooms could be the answer. A neutral palette is not only fashionable but visually restful.

“We believe in putting together a relaxed and comfortable home that reflects your own particular lifestyle and personality, and the quest to create a happy home - not a show home - is paramount,” explains stylist Atlanta Bartlett, who, along with her husband Dave Coote, is co-author of Pale & Interesting, a guide to decorating with a muted palette of subtle shades, for harmonious, soothing interiors.

“A laid-back relaxed look stems from an easy-going attitude and is conjured with neutral tones and clever use of contrast. Then make it your own by pairing functional with decorative, elegant with casual, hand-made with man-made, and old with new.”

Take your pick from a sophisticated 'Chic White' scheme or 'Shades of Pale', a fresh interpretation of rustic...

CHIC WHITE “This simple way of decorating - with a predominantly white palette - creates spaces that feel calm, spacious and uncluttered,” says Atlanta.

“When it comes to furniture and accessories, less is definitely more. Stick to one or two key pieces and allow them plenty of space to breathe so they can speak for themselves.”

“Soften the look with colour for accents and focal points. Chalky pastels, off-whites, greys and neutrals will add just the right amount, without being overbearing or fussy. Alternatively, even one bright blue cushion in an all-white scheme will offer a welcome place to rest your eye.”

Decor tip: In general, smooth, shiny or silky surfaces - such as mirror, lacquer or satin - create a more formal environment.

If you have a family and pets, use washable wall paints, opt for painted floorboards rather than carpets, and plenty of easy-care loose covers, so the space is practical as well as beautiful.

GET THE LOOK Shades of pale. This is all about a gentle, pared-back, country-style interior, which celebrates natural textures, tones and upcycling.

“Ensure your home has depth and interest by exploring the use of texture and form,” advises Atlanta. “Take inspiration from nature's earthy tones and combine rough with smooth, geometric with organic, and light with dark.

“Recycling and reusing are essential to the Pale & Interesting ethos. Not only do they lighten the load on the world's natural resources, but they're also easy on your pocket and will help you to create an individual one-off style that cannot be bought on the high street.”

“Furniture and accessories that show signs of wear-and-tear are like dear old friends - full of warmth and character. Think of textures like shades on a paint palette and combine surfaces as you would colours. Bear in mind that heavier, coarser ones, like wood, stone or linen, lend themselves to a more relaxed, rustic look.”

Decor tip: Architectural reclamation companies are a recycler's dream.

Plunder them for pieces such as old shutters, which can be transformed into fitted cupboards; a pile of roof slates can be given a new lease of life as a tabletop; and an old window fitted with mirrored glass could be a stunning centrepiece for a hallway.

SEPTEMBER ISSUE | 47

DESIGNER SOFA offer a wide range of bespoke handmade sofas made to the highest quality.

We have a large range of both contemporary and traditional styles available with a vast choice of fabric and leather covers to choose from.

Suppliers include all the main fabric houses; Clarke & Clarke, Designers Guild, Harlequin, JAB, Osborne and Little, Mulberry, Romo, Sanderson and Zoffany to name a few.

We offer a bespoke service to our clients where sofas can me made to measure incorporating individual requirements for each client.

Handmade made to measure curtains and blinds are made in our own workrooms by experienced curtain makers to the highest of standards and we also have our own upholsterer which enables us to provide an in-house re-upholstery service.

In our showroom you will also discover contemporary and traditional furniture, lighting, handmade contemporary and traditional rugs, all aspects of flooring including natural stone, wooden flooring and carpets, Zoffany paints and exquisite handmade Baobab candles.

We are pleased to be able to offer our clients a personal, friendly and reliable service catering for all their needs within their home interiors.

Contracts of any size undertaken for both personal and commercial clients assuring our very best attention at all times.

Telephone: 01534 888506 Email: claire@dsijersey.com 7/9 Peter Street, St. Helier, Jersey JE2 4SP

LIGHTING DINING FURNITURE BEDROOM FURNITURE BEDS QUALITY FITTED CARPET WOODEN FLOORING We also have in stock a large range of both Contemporary and Traditional Rugs of the highest quality.

HOME LIVING

10 TOP PICKS THAT COMBINE STYLE WITH THE LATEST INNOVATIONS

By Sam Wylie-Harris home-tech doesn't have to be all substance and no style. with technology playing a key role in our lives, there couldn't be a better time to plug into the latest home-tech innovations that are also stylish enough to put proudly on display. because it's not all about gadgets and gizmos - technology can be sleek, retro, and quirky too, so tapping into tech trends needn't take away from your decor vibes. these are our top 10 picks from the latest in stylish home-tech...

1

Jarre AeroBull XS1 Bluetooth Speaker, from ÂŁ469.94, Amazon

Available in matte black, glossy red or gleaming white, these speakers-disguised-as-bulldogs are bound to be a talking point. Boasting 120 watts of aerial highdefinition 2.1 sound with deep bass rendering, compatible via Bluetooth with any smartphone or audio source, built-in rechargeable battery and up to 10 hours of playtime, what's not to love?

2

R4 Mk3 Integrated Music System, ÂŁ699.99, Ruark Audio

This all-in-one music solution might look retro and devoid of any details - but don't be fooled by the simplicity of the classic lines.

The new R4 will take your listening pleasure to a whole new level, featuring DAB, DAB+ and FM Tuner with RDS, radio CD player, Bluetooth with AptX, USB charge and playback port, which all adds up to quality 21st century sound.

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3

Samsung The Frame UE55LS003 Art Mode 55'' Smart 4K Ultra HD HDR LED TV, ÂŁ1,999, Curry's

It's art, but not as we know it. Samsung's new lifestyle TV 'The Frame' turns into an ultra-modern canvas when not in use, and thanks to the in-built 'Art Mode' feature, you can select artworks from more than 100 specially curated pieces, or display your own photos.

Available in 65" and 55", there's a selection of frames to suit your space, including oak and walnut finishes, along with a frame bezel available in walnut, beige and white.

HOME LIVING

4

LG OLED65W7V Signature OLED HDR 4K Ultra HD Smart TV, 65'' with Freeview Play, Picture-On-Wall Design & Dolby Atmos Sound Base Unit, £7,999, John Lewis Meanwhile, LG's 'wallpaper TV' can be mounted right against the wall with its super-skinny design (2.57mm). The OLED panel, 4K UHD resolution and HDR colour-scape create the closest thing to a cinema experience, while the bulky stuff you don't want to see is housed in a separate LG OLED hub.

With a Smart TV webOS platform, Magic Remote (with point, gesture, wheel and voice control) and Freeview Play, it's the supercar of the small screen.

5

Qeeboo Daisy Lamps, £52 each, Amara

Italian brand Qeeboo, known for its contemporary plastic furniture and playful designs, have added some wow factor to wild flowers and created these striking daisy lamps. Place them on a desk, next to the bed or use them for backlighting to make your real plants glow (but we can't promise they'll grow!).

6

SONY Xperia Touch Portable Projector, £1,399, Selfridges

Imagine if you could turn any surface in your home into a touchscreen? Critics think the latest in home projector technology may change the way we watch video, play games and listen to music - and it could even change the way we cook.

The infrared light array, with 60fps camera system, featured in this nifty portable projector turns a flat surface into a 23-inch touchscreen. Clever.

7

KWT 6112 iG Built-in Wine Conditioner Unit, £2,399, Miele

Want to take your taste for fine wine to new heights? This built-in wine conditioner will temperature-control 18 of your favourite bottles and can even accommodate magnums (always too bulky for the fridge!).

With storage over three levels, each rack can be personalised so you can list the vintage, producer or style. Touch controls offer a temperature range of 5-20°C, and the UV resistant glass door protects your precious stock from sunlight. Cheers!

SEPTEMBER ISSUE | 51

HOME LIVING

8

DD940BK Induction Downdraft Extractor, from ÂŁ3,690, Caple

Extractor fans aren't exactly dinner-table conversation, but there's nothing worse than pungent cooking smells after you've prepared a delicious meal.

With cutting-edge plasma technology, this latest, ultra-sleek model purifies the air and eliminates any whiffs. Fully integrated into the 90cm black glass induction hob, the motor draws air through the ducting towards the filter, where it's purified and cleaned, eradicating 95% of odours.

9

LUC/CH Lucet Electronic Tap, RRP ÂŁ1,014, Caple

Traditional kettle ruining the cool lines of your minimalist kitchen? Then switch to a smart tap instead. Caple have tapped into new levels of tap tech, with a colour-changing LED to indicate the water temperature.

The light changes form blue to red, so you know exactly how hot or cold your water is - and precisely when it's hot enough for your perfect cuppa. The polished chrome finish will add some extra pizzazz too.

10

Audio-Image Mirror, ÂŁ496, Roper Rhodes Mirror, mirror on the wall... who has the best bathroom radio of them all?

This multimedia bathroom mirror boasts DAB and FM radio reception, a fully integrated digital display with scrolling text, touch sensitive controls, integrated stereo speakers - AND a heated demister pad which prevents the mirror from steaming up. Ta da.

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SEPTEMBER ISSUE | 55

HEALTH AND WELLBEING

Formula for Happiness According to an article in the Huffington Post, the top 5 things people most want in life are: Happiness, Money, Freedom, Peace and Joy....by Lorraine Pannetier • Create a vision board for your ONE big dream.

• Add in everything this dream entails and how it will make you FEEL when you achieve it.

• Calculate costs and time required to succeed then create a realistic plan to make it happen.

It appears we’ve become a nation of adults with no idea what we really want.

We constantly look outside of ourselves to find satisfaction. We think that finding a new job, a partner, a larger income, a bigger house or other material objects will make us happy.

But of course, they don’t.

Instead of making us feel more abundant and fulfilled, we only feel more empty and stressed by the amount of ‘clutter’ we accumulate.

When we start to simplify our lives, that’s when we start to feel more gratitude; more love for everything we already have (like health, family and a roof over our heads) and less desire to fill a hole with a whole host of ‘stuff’.

• Take 10 minutes every day to sit and write a list of everything you’re grateful for.

• Clear out 10 things you never wear from your wardrobe and donate to charity.

• Give 10 people compliments and smile at everyone.

When it comes to money, this element of our lives is intricately entwined with another: Time.

We never seem to have enough time or money to achieve the things we really want. In fact, most of us probably struggle to fit in basic things like housework, food shopping, admin and remembering to put out the bins or feed the cat.

With so much daily pressure and overwhelm, how on Earth can we even contemplate planning that round the world trip, setting up our dream business or losing five stone?

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You can achieve pretty much anything you desire with daily steps of inspired action and an emotional connection to the outcome.

In the current world we live in, we’re seeing more and more people branch out on their own, create small businesses, charity organisations and community projects with great success.

Why do so many people succeed when others fall by the wayside?

Successful people have a very clear focus, a solid strategy and they never, ever give up. Even when times get tough (and they do for every single one of us), they keep going. Even when it feels like they’re pedalling backwards, they keep taking those steps forward until they succeed.

These successful entrepreneurs have a strong compass that’s powered by an intense desire to live their true purpose.

They want to be lit up every single day and won’t settle for anything less.

Their passion is fuelled by integrity; their mission led by a crystal clear reason why they want to make a difference.

Living the entrepreneur lifestyle gives people freedom. Freedom to create their own working hours. Freedom to create a substantially bigger income than in their previous job. Freedom to bring together a team of incredible people to further their project and dreams - which in turn creates more jobs and helps more families live their dreams.

• Tune in to your own inner truths and values. If something doesn’t ‘feel’ right, it isn’t.

• Forge your own path to success.

Ignore the naysayers. Focus on what you truly desire.

• Have courage to step up, be different and be seen as a true and genuine leader.

In an era where we’re constantly bombarded by noise, hustle and pressure, it’s vitally important we take responsibility for our own inner peace and happiness and not rely on other people, partners, bosses, parents or material objects to make us happy.

When we commit to making change on the inside, we radiate joy and fulfilment on the outside. If you’re trying to attract a new partner, get a promotion or build your client list, then this positive vibration will work in your favour and bring you the success and contentment you deserve.

It’s never too late to change. Give it a go!

You might be surprised just how great life can be with a subtle shift in perception and a gratitude mindset.

Lorraine Pannetier Copywriter & Content Creator | Plant based food expert www.thesoulfulword.com Source: http://www.huffingtonpost.com/kathycaprino/the-top-10-things-people_2_b_9564982.html

MEL OWERS Painters & Decorators Limited

Interior and Exterior Decorating Covering all aspects of the trade including Specialist Paint Effects and High Quality Wall Coverings

726663 Or contact John McInally on 07797 710 890 anytime Daytime telephone and fax number:

Email: melowers@hotmail.co.uk Kroonstad, Clairvale Road, St Helier

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The Long Bar handle is perfect for properties where every detail speaks of quality.

Open the door to a more elegant look with the stunning Bow Handle suite.

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FASHION

3 TROUSER TRENDS THAT ARE ANYTHING BUT BORING

Give your plain black slacks a rest and make a pair of these trendy trews the star of your outfit.

No longer the bland building blocks of an outfit, trousers have really come into their own recently, with interesting cuts, colours and embellishments giving the humble slack a new lease of life.

And as summer begins to fade (sigh), these nextlevel separates are crying out to be the star of an outfit, for days when it's too cold for bare legs but too warm for thick tights.

These are the trouser trends that will give your late-summer wardrobe a stylish leg up...

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FASHION

1. SPLIT LEG TROUSERS A truly transitional fashion hero, split leg trousers come with a ready-made air vent and offer a subtle way to show a bit of leg.

For the office, pair wide-leg culottes with a boho blouse and blazer, or take things up a notch for evening with full-length trousers, a Bardot top and heels - the hem should just graze the floor.

3. PAPER BAG WAIST TROUSERS To the untrained eye, these cinched-waist trousers with their tapered legs may look unflattering, but actually, the high waist means they help to elongate your legs as long as you don't choose a very cropped pair.

Wide-leg styles are even more forgiving, particularly when worn with heels and a fitted top to emphasise your waist.

2. RUFFLED TROUSERS Sad to say goodbye to summer's sensational Cuban fashion trend?

Ruffled trousers are one way to make it last that little bit longer. From flamenco flared hems to frilled seams, these are serious statementmaking separates. Keep things simple on your top half with a block colour cami or tucked-in tee.

SEPTEMBER ISSUE | 59

HEALTH AND WELLBEING

Clean your Skin and Body

By Penny Downes from Pennyfeathers, St Clements After a period of over indulgence and exposing our bodies during the summer period we see September as a need to detox and rebalance the body. Our skin is a biggest living organ and the one everyone's sees so after a period of over doing it, we can look lack lustre. Here's some top tips to detoxifier skin, body and mind to restore your new year glow.

To motivate we always need a quick fix. So every morning Drink hot water with lemon. The Lemons support your liver and kidneys, whilst the hot water stimulates good digestion hence it starts to clear up the skin. Keep hydrated with water throughout the day to keep the goodness going. By adding more water the puffiness around the eye area can be reduced radically.

You can improve your skin with a simple weekend detox - and it doesn't involve fasting, purging, or a complete rearrangement of your life. There are some easy methods like massage, exercise and facials that flush out waste and toxins. All So you wake up Monday morning with a fresh, radiant complexion.

First step Clear the clutter. Simply straightening up the junk on your coffee table or doing a load of laundry will prepare you for the inner cleansing to come. Then Stock the fridge with scrumptious skin loving healthy food such as fresh fruits, vegetables and lean proteins. Let their antioxidant levels help repair, and prevent, damage to your skin. Adding the lean protein (chicken, turkey, and tofu) will keep you sustained during your detox.

Second step is to streamline your skincare. Less is more so stick to the basics. Keep out your cleanser, serum, moisturiser and banish the rest. Your exfoliator and mask will be used for a home facial but aren't needed daily. Next it's self massage time. By relaxing your body with massaging the skin, you Encourage the elimination of waste by manually moving lymph through the lymphatic system.

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Concentrate on massaging the neck, armpits, stomach, groin and behind the knees, all areas where there are a lot of lymph nodes.

Gentle stroking movements are good trying not to pull or push at the skin too much.

Post massage why not try a fake facial at home. Lay back and relax with an at home steam. Pour hot water into a small bowl and add a few drops of a citrus essential oil. Soak a hand towel in the water, then wring out and drape over your face. Lie down for ten minutes and let the steam open your pores, prepping your skin for the detoxifying mask that follows. Look for masks made with clay, which absorbs excess oil and pulls toxins and impurities out, while adding in necessary minerals.

Our third step is body care. With our face being nicely cared for and our internal organs feeling the food and drink benefits we need to look after our body with a Scrub. Wake up your senses with a sloughing session in the shower. Exfoliate with a product that contains coffee to remove dead, dulling skin cells, boost circulation, and pump toxins from the body.

Moisturise after to hydrate and soothe the skin. Next let's Sweat it all out. Light exercise helps eliminate toxins from your body. Why not try Taking deep breathes too. They all stimulate the lymphatic system as it brings cleansing oxygen into the body with each inhale, and expels waste on each exhale.

Finish your detox period with a second at home facial so that you nourish and calm your complexion. Not only have you cared for your body but you would of relaxed your soul, bringing you a brighter and better complexion just after a couple of days. Let's start the season as we mean to go on! www.penny-feathers.co.uk

TRAVEL

Ahoy there!

ALL ABOARD THE AMAPRIMA!

by Rebecca Underwood

Enchanting Rhine

AmaPrima Breakfast Top Deck

AmaPrima

For weary landlubbers yearning to escape the relentless pressures of life in the fast lane, AmaWaterways offers the ultimate retreat. Featured in the latest issue of the Berlitz Guide to River Cruising, the company achieved the highest rating for its European fleet and took the top spot in ten categories with AmaPrima at number one.

The 'Enchanting Rhine' cruise onboard the AmaPrima, covers 493 glorious miles, calling in at Strasbourg, Mannheim, Rudesheim, Koblenz, Cologne and Amsterdam.

Passengers are welcome to explore each port unescorted by foot or ride one of the on board bicycles, or choose from a variety of excursions including gentle walks, hiking, wine and beer tastings and city tours.

AmaPrima, constructed in the Netherlands and launched in 2013, is a sleek lined modern vessel, which provides the highest levels of comfort and service and the 51 attendant crew members ensure that each passenger's every wish is fulfilled.

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The elegant and tastefully decorated ship measures 443' in length and 38' in width and facilities, to maintain health and wellbeing, include a fitness centre, massage parlour, and a hair and beauty salon. Accommodations range in size up

to a maximum of 300 sq ft and the 3 suites and the majority of the 81 luxuriously furnished staterooms feature twin balconies, which is the perfect spot for an afternoon tipple, whilst gazing upon the scenic views of life on the river bank. Every stateroom amenity is provided, including an Apple computer, which features a selection of international television channels, Hollywood movies on demand, a choice of music genres, the Internet, and information on daily ship's activities and schedules. The ultra comfortable beds, swathed in crisp, white linens and plump pillows ensure a deep slumber and the gentle movement of the shifting waters of the Rhine create a soothing feeling of being cradled in Mother Nature's arms.

We embarked in Basel, Switzerland, the check-in procedure was swift and efficient and we were pleasantly surprised to see our luggage in our accommodation when we arrived. Our delightful and charming stewardess, Alina, welcomed us on board and provided us with the utmost care for the duration of the seven night cruise.

After relaxing awhile on our balcony we made our way to the Main Lounge for a light snack with piping hot tea, and met some of our fellow passengers from all corners of the globe.

TRAVEL

Albus Hotel Exterior

AmaPrima suite AmaWaterways is an inductee of the prestigious La Chaine des Rotisseurs; an exclusive international culinary society; founded in Paris in 1950, and offers dining experiences like no other. Highlights include the elaborate Captain's Gala dinner, served with much aplomb in the Main Restaurant. The succulent grilled Atlantic sole fillet, salmon with crab meat stuffing and tiger shrimp with Cognac sauce was superb. We selected the Moreau & Fils Chablis and enhanced by the vanilla, lemon and linden aromas, it was a simply first class dish. After dinner, ladies in their flowing gowns and gentlemen in their resplendent attire made their way to the Main Lounge and the gentle strains of the music enticed couples to show off their nifty footwork to the delight of the admiring audience.

Guests are also welcome to experience the tasting menu, served at the Chef's Table, and our menu featured a main course of delicious aged beef brisket with Whiskey sauce, pumpernickel foie gras, lamb rack, sweet potato peach salsa, mint jelly, corn soufflé, pumpkin mash and handmade Ramson ravioli. Accompanied by our preference for the Chateau Magnol Cabernet Sauvignon, it was unforgettable.

After dining we made our way to the lounge for a cocktail or two and were entertained with an evening of 'French Chansons' with vocalist Muriel, accompanied

by Armand playing his accordion with gusto. Other entertainment options included a toe tapping tribute to ABBA and an excellent classical concert performed by talented musicians La Strada.

During the day, whilst the ship is sailing, the gorgeous sun deck is the place to be.

Comfortable sun loungers with foot rests and wide, sturdy parasols afford the ideal spot for reading, followed by an afternoon

snooze, and for those keen to keep in trim there is a walking track. Water babes will be drawn to the outdoor heated pool with a 'swim up' bar, or for those of us more inclined to recline there is a large cushioned seating area at the bow, which provides the perfect place to admire the approaching scenery.

For those of us with a fascination for bridges and locks, this river cruise provides the ultimate opportunity for a close up view. Passing sedately through twelve locks, including Vogelgrum and Fessenheim, both constructed in 1956, Ottomarsheim in 1952 and Kembs in 1932, was a treat, and I lost count of the bridges of all shapes and sizes spanning the mighty Rhine.

For 'grown ups' entranced with the sight of 'fairytale' castles and reminded of those magical stories of long ago, be prepared for an extravaganza. AmaPrima sails along the 65 kilometres of the Rhine Gorge, which was recognised as a UNESCO World Heritage Site in 2002, and between Koblenz and Bingen we passed by the verdant tapestry of vineyards, quaint historic towns, and the most majestic and beautiful castles imaginable. 28 castles came into view, including the Koblenz Electoral Palace, built in the 18th century, the Konigsstuhl, known as the King's Chair, which is located in Rhens and dates back to the 14th century and Sooneck in Niederheimbach, which was constructed in the 11th century.

And as we enjoyed our serving of afternoon tea in the comfort of the lounge we sailed on and on past the colourful kaleidoscope of the banks of the Rhine, bound for Amsterdam. We sipped on a glass of chilled champagne and raised a toast to the words of American poet, Henry Wadsworth Longfellow;

'Beneath me flows the Rhine, and, like the stream of time, it flows amid the ruins of the past'.

Top tip: For more information on AmaWaterways and AmaPrima visit amawaterways.co.uk, email: enquiries@amawaterways.com or tel.

0800 320 2336.

Top tip for Amsterdam: For those considering a pre or post cruise stay in the heart of the city, the Albus Hotel, located on Vijzelstraat, is within Amsterdam’s famous canal belt and a short walk from all the action on Rembrandt, Leidse, Munt and Dam Squares. The property, which is family owned, was the first completely CO2 neutral hotel in Europe and provides the highest levels of comfort and service.

Accommodations are spacious with contemporary furnishings and ultra comfortable beds draped in crisp, white, Egyptian linens. Bathrooms feature a tub and/or a high pressure rain shower and room amenities include a 32 inch HD TV and a Nespresso coffee machine. For a first class dining experience, head for Senses, the hotel’s exceptional restaurant, which is located on the ground floor and serves unconventional, creative and very impressive tasting menus from 3 to 6 courses, and all with excellent wine pairings.

For more information and/or reservations visit albushotel.com or call + 31 (0)20 530 6215 or email reservations@albushotel.com Top tip for Basel and Amsterdam: Avoid airport queues, traffic and parking problems and book your airport/port transfers on line with Blacklane for a reliable, punctual, first class service.

For more information visit blacklane.com

SEPTEMBER ISSUE | 63

LOCAL BUSINESS

LIFE THERAPIST For nearly 30 years, I have been helping people achieve balance, understanding and peace within their lives. I am a ‘Life Therapist’.

I look at everything that is going on in someone’s life, from their work to their personal life and everything in between. From this I can build an understanding of what is out of balance in their life, which will present itself either physically, emotionally, or mentally in that person.

Also people tend not to live in the ‘here and now’, living too far into the future, meaning that they are missing so much of the present.

I will start by enabling my clients to gain a sense of order to the issues that they are facing. Together, we will address whatever is causing their body stress and anxiety. Overcoming these life blockages is the first step they need to take in allowing them, and their bodies, to gain balance.

Change is a wonderful experience, it doesn’t need to be scary, slow or difficult it can be enjoyable, soon and easy. It’s all about empowering the client to see who they are and what they can realistically achieve.

To allow me to do this I use a range of therapies that all compliment each other beautifully, helping to activate the bodies own healing mechanism.

The body needs to be in balance, for it to function at it’s best, I can help you achieve that during private sessions at my clinic or home visits.

Tel: 07797 742 347 Email: julie@juliedryburgh.com www.juliedryburgh.com SHALBECK HEALING LIFE CENTRE: Claire graduated in 2005 from the Institute for Neuro-Physiological Psychology, Chester.

As the only Neuro-Developmental Practitioner in the Channel Islands, Juanita was eager to share Claire’s work with the Jerseylife readership, as a Case Study of a boy and his amazing progress, running in various Issues over the last 18 months. It became apparent that Juanita and Claire shared a common goal to have a space where they could dedicate a significant time to painting; producing works of art and as therapists, to also see clients.

Claire says: “My work as the Channel Island’s only Johansen Individualised Auditory Stimulation Sound Therapist and Neuro-Developmental Therapist, keeps me very busy. I am delighted, therefore, the therapies Juanita offers compliment my own beautifully and we work in harmony, sharing many philosophies, making our work together even more sympathetic to our client’s needs. Juanita’s sensitivity and care astound me and I can personally recommend her Reflexology and Raindrop Technique – a gentle aromatherapy massage we trained in together.

I only see our collaboration flourishing the more we work together!”

Juanita says: As all people, Claire and I are multifaceted and until just a few short years ago, I believed my working skills of creating art, writing and being a natural health therapist, had to remain segregated. Suddenly and unequivocally, I realised, all these skills should be used together, as what is physical health without creative fulfilment. The word healing has its roots firmly in the word ‘whole’ and promoting ‘wholeness’ dictates more than stand-alone body treatments.

Claire and I believe, if we can offer a wide range of ‘healing’ modalities, all the better.

ENHANCING LEARNING AND LIFE!

Founder of Shalbeck: Claire de Gruchy (right) and fellow Writer, Artist & Therapist: Juanita Shield-Laignel

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A small selection of areas we can help Allergies, intolerances, hay fever, asthma Autistic Spectrum, Asperger’s, ADD, ADHD Bedwetting, Dyslexia, Dyspraxia Lack of concentration, under-achievement Low energy, motivation, lack of direction Metabolic/nutritional imbalances Phobias, anxiety, fears, stress Posture, pain, pregnancy (morning sickness) Travel sickness, vertigo, balance, coordination

Shalbeck Healing Life Centre provides many answers To book a treatment please contact CLAIRE (07797 714758) or JUANITA (07829 856976)

HEALTH AND WELLBEING

Staying happy in uncertain times Mark Shields Explains...

Everyday the media reminds us how difficult and challenging the world has become and the term “Brexit” is the most popular and repeated term of the day.

Yet wherever we look there appears to problems that extend far beyond the current economic crisis and failing strategies of millennium politics.

The impact on us as human beings is not only affecting us consciously but the hidden unconscious is also taking its toll on us and it is this inner talk that will be the most detrimental to our mental health.

Let’s begin by looking at the two most common problems being experienced in such uncertain times and examine the differences between them. Firstly worry and then anxiety. Worry is what you think about often late into the night and prevents you from sleeping, whilst anxiety is the feelings you get as a result of this worry.

Although both of these feelings are feared they can also be of use to us by stopping us in our tracks and making us look at what is happening to us more seriously and help us take precise and

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evasive action if required. A short sharp shock can benefit one to make changes to their life and reap the appropriate rewards.

So although both have their upsides they also have their downsides if they get out of control. Worry creates internal dialogue, a repeating story we tell ourselves over and over again.

These stories create our feelings and subsequent anxiety.

Worrying always follows the same pattern, what we worry about, how the worry starts and how we subsequently change our state and stop worrying.

Some people worry more than others. We can all think of someone immediately that seems to worry all the time.

The first place to start on the journey of stopping worrying is understanding your own worry pattern. Ask yourself the following three questions.

1. How did you learn to worry?

2. Who taught you how to worry 3. When did you start the worrying habit?

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HEALTH AND WELLBEING

When you look at worrying in this way often people realise their worrying is simply a habit, a strategy, a way to react in certain circumstances. Once this is understood and acknowledged different strategies and problem solving solutions can be adopted to replace the old behaviour or habit of worrying.

Anxiety is a very intense experience and can be different in some way for all who experience it. The range and severity of symptoms is vast ranging from mild unease to full blown terror and panic attacks.

I always investigate thoroughly with each client in how they do feel anxiety. How they experience their symptoms and the effects their anxiety has on their normal everyday functioning.

Physical symptoms vary immensely too, from sweaty palms and a racing heart to severe butterflies and a difficulty in breathing.

It is important to understand how the anxiety manifests in each individual as the cure will need to match the cause, and there are as many cures as there are causes.

It is also important to recognise the signs of anxiety early as symptoms can get worse over time if not addressed properly.

I feel it important to ask all my clients to assess their anxiety using three parameters.

1. Intensity 2. Frequency 3. Duration The intensity is measured on what I call the “scale of discomfort”.

This is simply a measure on a scale between 1 and 10 (10 most severe) depending on the severity of their symptoms. I ask all my clients to rate their feelings daily and note them in a diary. This way we can observe patterns, the triggers and trends and begin to take control of the anxiety.

With frequency I ask them to note in their diary and record how often and when they are experiencing the anxiety and with duration how long the anxiety lasts from minutes to hours to days.

Feelings of severe anxiety can be overwhelming and often people feel out of control. The first step is always to look at changing your behaviour in a more positive way, no matter how small it may seem as this is the first step in taking back control and reducing feelings of being out of control or overwhelmed.

Small changes can make a huge difference and here a just a few effective methods in help overcome anxiety.

1. Stop obsessing and worrying about how you feel. A thought can only last for a maximum of 5 seconds. If necessary simply stop everything you are doing and shout “stop” to yourself, imagining a bright red stop sign as you do.

2. Do a reality check. Ask yourself “how clear am I on what I am actually afraid of?” Quantify the reality of the fear as often with worry and anxiety thoughts become irrational and problems seem bigger than they are. Write down the problem and commit to some written goals and actions of how you are going to approach the situation rationally.

3. Negative thinking and worrying can spiral your feelings downwards. Reframe your negative thoughts and find some new

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ways to think about your problems. If you have been made redundant for example, look at your achievements, your successes and what you have learnt from the experience and how you might do things differently.

4. Focus on the needs of others to keep your mind from obsessing about your own worries and fears. Try to put things into perspective by comparing yourself to others less fortunate.

5. Engage in regular mental relaxation exercises such as meditation, or yoga. It is great for the mind and gets you interacting and mixing with others whilst having fun at the same time. Deep breathing exercises can release pressure within your body, relaxing muscles and releasing stress within the body.

6. Engage in some form of physical exercise at least three times a week. Endorphins from exercise directly combat stress hormones created by anxiety and worry.

Worry and anxiety can pass with time and by organising your thoughts surrounding your issue you will see a clearer picture of how you can approach the problem and ultimately find a solution.

Sometimes we need our lives to be completely shaken before we can even begin to face the challenges that have always been there, but have been ignored. The key is in knowing how to focus inward into the fear rather than run from it, in doing so you can come out the other side with a deeper understanding and acceptance of yourself and others.

For any questions on the article or advice on stress or anxiety you can contact Mark direct on 01462 431112 Mark Shields Managing Director www.lifepractice.co.uk

MOTORING

AUDI'S LATEST RS3 OFFERS BLISTERING PERFORMANCE IN A COMPACT PACKAGE By Jack Evans Jack Evans has been behind the wheel of Audi's latest RS3. The hot hatch now packs close to 400bhp but does absolute power corrupt absolutely?

WHAT IS IT? The Audi RS3 is a key pillar in the hot hatch segment, having set the trend for some time now. It's just been updated for 2017, and this brings even more power - now close to 400bhp - as well as a quicker 0-60mph time of 3.9 seconds. That puts it close to supercar territory, in a car that will just as happily trundle down to the shops as it'll eat up B roads.

There's a lot to like about the new RS3, but it does have some serious competition in the forms of the Mercedes-AMG A45 and BMW's M2, both of which are supremely capable and - much like the RS3 hugely fast.

Facts at a glance Model: Audi RS3 Engine tested: 2.5-litre turbocharged petrol Power (bhp): 395 Torque (Nm): 480 Max speed (mph): 155 0-60mph: 3.9seconds Economy: 34mp Emissions (g/km): 192

SEPTEMBER ISSUE | 69

MOTORING

Deliveries are set to commence in late September, but we've been given a chance to get behind the wheel before the hot Audi hits showrooms.

WHAT'S NEW? There have been a fair amount of changes made to the new RS3.

Externally, there are LED lights at the front and rear, with dynamic rear indicators which strobe when activated giving a real impact to the back of the car.

The front grille is framed with an aluminium-look surround, while dual exhausts at the rear give some indication of the RS3's performance. However, the Audi's relatively understated looks is one of its most appealing traits, as it underplays just how fast it is.

That said, it still has arches that are now wider by 20mm over the previous-generation car.

WHAT'S UNDER THE BONNET? Here's where some of the biggest changes have been applied.

The large, 2.5-litre turbocharged petrol - the only five-cylinder in the segment - has been revised, meaning faster acceleration and better economy. The engine is 26kg lighter than its predecessor, and this is down to its use of a lightweight alloy crankcase - the older unit was cast in iron. Audi engineers have gone even further in the pursuit of lightness, hollow-boring the crankshaft to make it a full kilogram lighter, as well as making the crankshaft bearings smaller.

The changes may sound small, but they make a big difference.

Power is still sent to all four wheels via Audi's legendary Quattro system, with between 50 and 100 per cent of the power capable of being sent to the rear wheels. This gives a rear-wheel-bias which does well to eliminate some of the understeer that has so plagued Audis of old.

WHAT'S IT LIKE TO DRIVE? First and foremost, the RS3 is fast. Make no bones about it, the way it sets off is nothing short of remarkable. Even in the wet and our Buckinghamshire test route was sodden in a typically British-weather-in-summer way - it manages to find a huge amount of traction, even under full throttle. It's an impressively quick car, but that was to be expected considering its close to 400bhp power output.

The ride, especially on standard steel springs, is very firm. It can make the RS3 feel unsettled - particularly around town - though interestingly the quicker you go the better it becomes. That said, we tested a car fitted with the optional adjustable dampers and, when set to comfort, this made the RS3 a good degree more compliant and better suited to bumpy, undulating country roads.

The steering has also been beefed up a fair amount, but there's not a huge amount of feel.

Again, we found that this was best left in its lighter setting, as the 'Dynamic' made gave it an unnatural amount of heft, leaving it feeling a little unwieldy.

So the question remains: does the RS3 still understeer? Well, it's a mixture of yes and no.

Enter a corner too quickly, and the RS3 will still push on as you'd expect. However, apply a bit of throttle and it will bring itself back in tighter, even showing hints of oversteer at times. It's a car that remains best driven neatly, though, and it'll happily do that thanks to plenty of traction.

70 | www.life-mags.com

The RS3 is well accomplished at covering ground exceptionally quickly in all conditions, and the combination of four-wheel-drive and a smooth-shifting seven-speed dual-clutch automatic 'box makes for a car that shouldn't leave many drivers wanting more involvement.

HOW DOES IT LOOK? You have to admit that the RS3 is a smart looking thing.

Understated yet performance orientated enough to be a true RS, it's a very well-judged car. It's also available as a saloon, and this model looks sleeker still - though it's worth remembering that it can't offer the practicality levels afforded to those who choose the standard five-door hatch.

WHAT'S IT LIKE INSIDE? As usual, the RS3's interior exhibits the level of build quality and fit-and-finish that we've come to expect from Audi. You now get the firm's excellent virtual cockpit display, which comprises of a 12.3-inch LCD monitor fitted where you'd traditionally find the analogue instrument binnacle.

A lovely three-spoke 'RS' steering wheel has also been fitted and, though a small addition, makes a huge difference. It's not too thick, and has been trimmed in alcantara giving you plenty of grip. As one of the first points of contact between car and driver, it adds far more confidence in the car than you'd expect.

The five-door hatch RS3 benefits from 280 litres of seats-up boot space - a lot of room is taken away by the four-wheel-drive system - though this can be extended up to 1,120 litres by lowering the rear seats.

WHAT'S THE SPEC LIKE? You'll no doubt be pleased to hear that there's a good degree of standard equipment on offer. You get LED headlights and rear lights included, as well as the previously mentioned virtual cockpit display. Sports seats are included as part of that price too, along with RS's bespoke braking system and a full satellite navigation system.

VERDICT The RS3 is a car whose very nature is dominated by performance figures. However, it's far more than that. Impeccably well-suited to the UK market, it's a car which can return almost anything you can throw at it. Yes, with options it is expensive, but stay away from too many extras and the RS3 is one of the best value cars on the market today.

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WINE

Is Piedmont Going Nuts?

by Martin Flageul DipWSET, Wine Consultant

Produced in Piedmont, Barolo is renowned as Italy’s “king of wines and wine of kings” but why has its humble cousin Barbera fallen into decline?

According to one report some vineyards have been offered incentives to replant their vineyards with hazelnut trees.

Decline in Production Over the past five years there has been a significant reduction in the amount of Barbera d’Asti produced by around four million bottles to just below 20 million and about seven million less bottles of Barbera Piemonte DOC to around 19 million bottles. But the reduction is less likely to be due to the increased planting of hazelnut trees than to the replanting of vineyards with Nebbiolo vines. Nebbiolo needs less work than Barbera and vines are more disease resistant and as they can produce both Barolo and Langhe Nebbiolo, they are far more profitable.

Hazelnuts Whilst grapes are still the most important crop in Piedmont, hazelnuts now often reach higher prices per tonne than Nebbiolo grapes. There is no doubt that new plantings of hazelnut trees have emerged over the past few years and according to one winemaker in the province of Asti, incentives are being offered to replant with hazelnuts. According this vineyard owner, the Ferrero company of Alba are encouraging new plantings of hazelnuts to keep up with the increase in demand for their hazelnut spread Nutella.

Barbera Barbera remains the most widely planted black grape variety in Piedmont and is often referred to as “everyday wine’ locally and indeed it is a very popular lunchtime drink in the local restaurants and bars served with dishes such as pasta and salami.

But not all Barbera is a simple everyday quaffing wine; over the past forty years a group of dedicated producers have crafted some exceptional Barbera wines. Careful selection of vines and strict selection of grapes at harvest time plus reduction in crop size then ageing in small barrels has brought these wines critical acclaim. Two wines of great significance are “La Gemella” and “Bricco dell’Uccellone”.

Nebbiolo or Nuts?

The Nebbiolo grape produces both Barolo and Barbaresco and although these two wines are only account for 3% of Piedmont’s wine production, they are by far the most prized and expensive wines of the region. It not surprising then that a number of what were traditionally Barbera wine growers have turned to Nebbiolo as a more lucrative alternative option in their vineyards.

Despite the decline in production, Barbera is not going to vanish and with Dolcetto, Nebbiolo, Arneis and Cortese these varietals will continue to flourish alongside the hazelnut trees as they have done for centuries. It is almost certain that more trees will be planted but the vines are here to stay.

There is more to the region of Piedmont than just Nutella, thank goodness and apart from their superb range of wines they offer some outstanding cuisine including Risotto al Barolo – excellent!

72 | www.life-mags.com

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Blackberry Blackberry Royale Cocktail Recipe Ingredients • 1 cup fresh blackberries • 2½ ounces créme de cassis • 1 lemon • 1 bottle (12 ounces) ginger beer, chilled • 4 cups ice • 1 bottle (750 ml) chilled dry sparkling wine

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Instructions In a large pitcher, combine blackberries, créme de cassis and one tablespoon from half the lemon.

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Stir to combine, lightly pressing on berries to release juices.

Add ice to pitcher. Fill with ginger beer and sparkling wine and stir gently to combine. Slice remaining half of lemon in thin slices and add to pitcher as garnish.

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Down

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Answers can be found in next month’s edition of the Jerseylife.

'For Mai' by Juanita Shield Laignel Her natural beauty reminds us all to celebrate standing out from the crowd Textured Acrylic and Gold Leaf on Canvas

74 | www.life-mags.com

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the Jerseylife | SEPTEMBER 2017

ISSUE 143 | THE QUALITY LIFESTYLE MAGAZINE

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