Upper Body Relaxation Massage

Page 1

Upper Relaxation Massage

Jordan

Body

Reserved Motio Aromatics Not a replacement for Professional Massage Therapy

By Schimnowski Rights

RMT All

Always circulate towards the heart throughout the whole body, The sequence of a massage has to repeat in order to create a physiological response. The proper sequence is effleurage, petrissage, friction and tapotement Don’t apply deeper techniques, such as hacking and pounding over the backs of the knees, over the kidneys, inside of the legs or on the neck.

Disclaimers: the techniques and information shared in this program are of bare minimum knowledge and do not certify couples to provide massage for a profit The sole purpose is to educate and help when either partner has pain and discomfort and doesn’t replace professional massage therapy services.

wringing place hands perpendicularly along the body and interchange your hands, creating an S shape on the skin. Friction is a small circular motion that is applied to bony landmarks and along a muscle belly. Place hand in a C shape position, relaxing your wrist and create clockwise circular motions about the size of a nickel or dime.

Massage therapy has been around for hundreds of years but wasn’t turned into a mainstream service until the 70s and 80s. Massage therapy is the art and science of applying circulatory techniques to the body to flush out toxins, relax muscle tissue and calm the mind.

There has been research that has shown that when a baby is born and exposed to all stimuli, including touch the child, is more happy, smiles more and is happier. The act of touch is subjective for many cultures and practices, but this research sparked the development of creating a massage service. The benefits of massage in your relationship will promote intimacy, create a sense of closeness, and create emotional bonds with each other. It can help you become more open, help you deal with emotional stressors and overall support of your relationship

Kneading, pull the muscle tissue towards the bone, and press down, holding for a few seconds.

Cupping is a preauction technique that creates a horse like hoof clacking on the body. If you hear slapping, relax your wrists and put your hand in a C formation or in the OM hand position, relaxing your figures towards your thumbs.

3) Basic functions of massage and how do you apply them. Increase circulation, reduce pain, and help you Effleurage,Basicrelax.techniquespétrissage, friction, and Effleuragetapotementis

a circulatory technique that helps with sedating the body and getting the tissue ready for deeper techniques. How to perform? Place your hands on the body, keeping your wrists and fingers relaxed to and apply upward motions along the body towards the heart.Petrissage has three different techniques attached to it: rolling, kneading, wringing Rolling place hands on the body, thumbs touching and apply a lowercase R upwards and outwards along the spine.

2) Fundamentals of massage

Tapotement is a stimulatory technique that wakes up tissue after it has been sedated. There are three techniques hacking, pounding and cupping. Hacking is a parallel movement of the hands in a karate chop fashion. Keep wrists loose and generate the motion through arms and shoulders. Pounding put hands in a light fist formation and keep wrists loose and produce up and down motions of the knuckles and palms.

1) What does massage do and how can it benefit my relationship

Tapotment

Petrissage

Open sores or wounds, broken bones, certain circulatory cancers and pregnancy in the first trimester.

Rolling Wringing Kneading F r i c t i o n

(don’t massage if)

Upper Body massage direction

Pre-care and after-care for circulatory massage Make sure to stay hydrated before your massage and after your massage, for up to 24 hours, massage creates a break up of toxins such as lactic acid, which causes the soreness experienced when a muscle has been worked out. Contraindications to circulatory massage

BFront ack Diagrams Pounding Hacking Cupping

If there is heat or swelling in an area that is above normal.

Effleurage

Motio Massage Shop Kits, Essential oils, Massage Oil, Spa Products Enhanced Massage Kit Basic MAssage Kit Includes one body polish, one body butter, one essential blend, one coconut massage oil and one exfoliating dry brush. Includes one aromatic massage oil, one coconut massage oil, two dry brushes, wood cady, 4 wash cloths, two body polishes, 2 body butters. $65.00 $35.00 Body Butter $10 Aromatic Massage Oil $10 Coconut Massage Oil $7.00 Body Polish $7.00 Essential Blend $17.00 Couples Massage Lesson 2.5hr 295.00

Contact Us Call/Text 204 232 4547 Email Motiomassage@gmail.com Facebook/Instagram @motiomassage @motioeast Tik Tok @themassageguy Website www.motio.ca Shop Book online Other Lessons Head Neck and Face Upper Body Lower Body

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