The Purist Winter 2020 Issue by The Purist

A N A D V E N T U R E IN W E L L N E S S

NEW YEAR NEW YOU

Strategies for mental, physical and spiritual well-being

Mrs. Marvelous! Rachel Brosnahan Brings the Comic Relief

CLEANING UP FASHION’S CARBON FOOTPRINT GISELE BÜNDCHEN FINDS INNER PEACE BRAIN-BOOSTING FOODS HOW AIR POLLUTION COMPOUNDS COVID RISK

ASPEN WINTER

Martha Gundersen

Paul Brennan

Lic. Assoc. R.E. Broker

O 631.537.6535 | M 631.405.8436 martha.gundersen@elliman.com

O 631.537.4144 | M 631.235.9611 paul.brennan@elliman.com

$100 Million Sold in 2020 Plus, an Additional $200 Million in New Listings*

2488 MAIN ST, P.O. BOX 1251, BRIDGEHAMPTON, NY 11932. 631.537.5900 Â© 2020 DOUGLAS ELLIMAN REAL ESTATE. ALL MATERIAL PRESENTED HEREIN IS INTENDED FOR INFORMATION PURPOSES ONLY. WHILE, THIS INFORMATION IS BELIEVED TO BE CORRECT, IT IS REPRESENTED SUBJECT TO ERRORS, OMISSIONS, CHANG EQUAL HOUSING OPPORTUNITY. *COMBINED SALES FOR THE PERIOD JANUARY 1, 2020 THROUGH AUGUST 31, 2020 AT DOUGLAS ELLIMAN REAL ESTATE.

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E D I TO R ’ S L E T T E R COMIC RELIEF But it’s not just an idiom—giggles and guffaws are scientifically proven to have health benefits. According to the Mayo Clinic, the mood-boosting positives of laughter may include stress and pain relief, enhancement of oxygen intake, stimulation of heart, lungs and muscles, an increase in brain-produced substances like endorphins, aka natural painkillers, and gamma globulin, which strengthens the immune system. “Positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses,” states an article on stress management on mayoclinic.org. It’s simple, really, how laughter can help the body heal. Your state of mind and thoughts are resources you can use to get better. Thoughts and feelings affect your health through the mind-body connection. “Having a positive outlook on life might help you better handle pain or stress and stay healthier,” according to Michigan Medicine. “If you’re sick but you have hope and a positive attitude and you believe that you’ll get better, your brain is likely to produce chemicals that will boost your body’s healing power.” It’s not about how we distract from our reality, but how we see reality. Which leads me to my resolution for the New Year: “Be here now,” the mantra Brosnahan lives by, and the title of a book written by the late, great spiritual teacher Ram Dass. And, there is no better time than right now to work on refining one’s sense of humor. Some suggested resolutions to get on that path to healing: Tap into optimism and focus on what is going well; make a list of things you’re grateful for; replace a negative thought with a funny one; share jokes; read books to your little ones, like the great equalizer Everyone Poops by Taro Gomi; watch an Adam Sandler movie; binge on a comedy series like The Marvelous Mrs. Maisel, Schitt’s Creek or some old episodes of Cheers; engage in slapstick humor and practical pranks; and last but not least, laugh your head off by finding the humor in everything, including yourself. I know I will be.

Walking Sunnyside Trail in Aspen

As the iconic comedic actor Charlie Chaplin once said, “Life is a tragedy when seen in close-up, but a comedy in long-shot.” It’s no joke that 2020 has been a very hard year. Some of the best comedic moments were born of disappointment. Who didn’t binge on the late-night comedians whose material was inspired by a nutty political climate, followed by a comedy series (or several) to escape the confines of quarantine? My escape was The Marvelous Mrs. Maisel. The reminder of how bad the gender gap was in the ’50s, the Old New York history lesson, the brilliant writing and cast, including our cover star Rachel Brosnahan, all kept me in stitches. Somewhere in the middle of season one, I looped my family in on the joke and realized this year depended on laughter to be the best medicine.

@cristinacuomo @thepurist 10

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TABLE OF CONTENTS FEATURES 86 SIMPLY MARVELOUS Rachel Brosnahan, the titular star of The Marvelous Mrs. Maisel, delivers comic relief and dramatic grit in a spate of new projects. 92 THE PRICE OF FASHION As garment production continues to wreak havoc on the planet, luxury designers from Tom Ford to Sophie Theallet and Phillip Lim are finding innovative ways to reduce their carbon footprint. 98 ASPEN White-hot happenings on and off the slopes, including new wellness getaways, sustainable shopping and blood-pumping fitness offerings 106 MIAMI/PALM BEACH Insider guides to the best new hotels, spas and restaurants 112 NEW YORK Celebrating the indomitable creative spirit of the city that never sleeps—pandemic or not—including new ways to experience art, performance and comedy. Plus, wellness staycations worth the drive.

“People still say women aren’t funny, no matter how many funny women have been under their noses.” —Rachel Brosnahan xxx 12

ON THE COVER AND THIS PAGE: PHOTOGRAPHY: VICTORIA STEVENS. ON COVER: COAT BY GIVENCHY; ON THIS PAGE: HAT BY MARC JACOBS

The Gift Of Well-being This season, reconnect and recenter with a new home care experience infused with natural, award-winning essential oil blends. thelaundress.com

106 Assouline’s new coffee table tome, Miami Beach, captures the Magic City’s vibrant essence.

24 BEAUTY OF MEDITATION Supermodel Gisele Bündchen on her love of the ancient practice and finding bliss through the Insight Timer app 28 WINTER RESET A new season offers the chance to undergo emotional and spiritual transformation. 30 MANNERS MATTER Princess Marie-Chantal of Greece shares pointers for adaptive parenting and raising respectful kids. 32 GUIDED BY BIET How to quell fear, expand horizons and foster intimacy, from meditation guru Biet Simkin 34 LEAD WITH LOVE Isha Sesay, former host of

CNN NewsCenter, on lessons learned from years in journalism, and her new venture as goodwill ambassador for UNFPA

HEALTH 38 ASK THE DR. Easy ways to balance the body’s delicate microbiome 42 VACCINE UPDATE New strides in the race for an effective COVID-19 vaccine

50 WELLNESS AT HAND Cutting-edge wearable technology to monitor vitals, regulate mood, and track fitness goals 52 TOXIC AIR The role of air pollution in COVID-19 risk 54 RETURNING THE FAVOR Understanding the emotional weight burdening essential workers, and the noble organizations helping our heroes

44 SEEING GREEN The link between cannabis legalization and climate change, plus four new celebrity CBD lines

SPACE

48 COMBATING AIRWAY DISEASE How sleep apnea and chronic disease are intertwined

64 PURE PROPERTY Real estate news in Aspen, the Hamptons, NYC and Palm Beach

58 ART OF DESIGN Inside Jamie Tisch’s new Aspen design shop, Pitkin Projects

MINDFUL

PUNTINo BY KIM

Style does not require an occasion. 700 FIFTH AVENUE & 55TH STREET • NEW YORK • 212.397.9000 • wempe.com Hamburg Berlin Duesseldorf Frankfurt Munich London Madrid Paris Vienna

WEEKEND 70 EDITOR’S PICKS Purist founder Cristina Cuomo’s guide to wellness-minded gift-giving 72 BEAUTIFICATION CENTRAL The world of cosmetic enhancement gets a lift from Dr. Ryan Neinstein

FOOD IS MEDICINE 76 MOOD BOOSTERS Healthy eats to ward off the seasonal blues 78 SMART FOOD The Aspen Brain Lab presents a proactive approach to Alzheimer’s disease prevention, in the form of a brain-enhancing diet. 80 HEARTY AND HEALTHY Warm winter delicacies from Purist contributing editor, designer Peter Som

PLAY 124 TALK IT OUT Get fresh perspectives on health and wellness from these smart podcasts.

128 NUMEROLOGY A by-the-numbers look at Vice President-elect Kamala Harris

A healthy diet and lifestyle can sharpen the mind.

David Clifford

126 COLLECTIVE HEALING A South Florida-based group making wellness accessible for all

EDITORIAL

Founder + Editor Executive Editor Features Editor Assistant Editor + Photo Editor Senior Wellness + Beauty Editor Beauty + Fitness Editor Wellness Editor Contributing Health Editors Copy Editor Research Editors Contributing Editor Special Project Editors Contributing Fashion Editor Contributing Literary Editors Editorial Intern Contributing Writers

A New Era in Aspen Real Estate Your real estate needs are constantly changing. Choose the broker who will evolve with you.

Ashley Chod Broker Associate

O 970.925.8810 | M 970.274.9588 ashley.chod@elliman.com ashleychod.com

DESIGN

Contributing Design Director Contributing Art Director Contributing Designer Web Managers Contributing Photographers

Ben Margherita Mikio Sakai Seton Rossini Tarin Keith, Aubrée Mercure Camilla Akrans, Frederic Auerbach Bruno Barbazan, David Bellemere Justin Bettman, Cass Bird, Christopher Clarke Gregg Delman, Mikey DeTemple, Paul Domzal Marili Forestieri, Victor Hugo, Bjorn Iooss Morgan Maassen, Roberto Matteo Marchese Mary Ellen Matthews, Peter McBride Craig McDean, Miller Mobley, Ryan Moore Patrick O’Keefe, Antoine Rose, Victoria Stevens, Eric Striffler, Simon Upton Cathrine White

ADVERTISING

Publisher Chief Revenue Officer Executive Sales Directors Aspen Publisher Media Consultant

Cristina Cuomo Ray Rogers Jim Servin Gabrielle Echevarrieta Amely Greeven Beth Landman Fernanda Niven Tapp Francke Ingolia, STANDwellness Dr. Jeffrey Morrison, The Morrison Center Michèle Filon Omenaa Boakye, Jill Malter Peter Som Jenny Landey, TR Pescod Gretchen Gunlocke Fenton Monique Millane, Alison Relyea Amanda DiFilippo Christopher Ardant, Marisa Belger Donna Bulseco, Candace Bushnell Bevin Butler, Constance Chen, Alina Cho Estela Cockrell, Camille Coy, Chris Cuomo Dr. Gerry Curatola, Donna D’Cruz Cary Darling, Matt Diehl, Dimitri Ehrlich Melissa Errico, Pamela Fiori, Steve Garbarino Christopher Gavigan, Tess Ghilaga Kara Goldin, Alastair Gordon, Mark Grayson Stacey Griffith, Tamron Hall, R. Couri Hay Linda Hayes, Arianna Huffington, Nancy Kane Sharon Kanter, Paige Kay, Ami Keaoloha Matthew Kenney, Dr. Gail King Charlotte LaGuardia, Dr. Frank Lipman Dr. Lea Lis, Amanda Little, Brooke Mazurek James Merrell, Roxanna Namavar Kelly Posner Gerstenhaber, Dr. Whitney Roban Hal Rubenstein, Michele Shapiro Brooke Shields, Biet Simkin, Lea Sisson Martha Stewart, Gerrie Summers, Julia Szabo Abby Tegnelia, Edwina Von Gal Tess Weaver Strokes, Regina Weinreich Ali Wentworth, Constance C.R. White

Helen Cleland 631.808.3017 Andrea Greeven Douzet Bonnie Cohen, Natalie Duell, Nicole Levy Dawn Norris, Ron Stern Beth Tiedemann, Eden Williams Alexandra Halperin Cheryl Foerster

MARKETING Marketing and Events Director Karina Srb Director of Strategic Partnerships Ilene Frankel Marketing Manager Alison Stern

OPERATIONS

Chief Financial Officer Caryn Whitman Production Direction Digital Workflow Solutions For advertising inquiries, please contact sales@thepuristonline.com For editorial inquiries, please contact wellness@thepuristonline.com For production inquiries, please contact production@thepuristonline.com Follow us on Instagram @thePurist and Facebook.com/puristonline www.thePURISTonline.com

630 EAST HYMAN AVENUE, ASPEN, CO 81611. 970.925.8810

CO N T R I B U TO R S

VICTORIA STEVENS

DR. GERRY CURATOLA

LINDA HAYES

CONSTANCE C.R. WHITE

TESS WEAVER STROKES

who photographed cover star Rachel Brosnahan

who wrote about the effects of sleep apnea

who penned “Nature’s Way”

who reported on “The Price of Fashion”

HOW DO YOU USE PHOTOGRAPHY TO CAPTURE THE ESSENCE OF YOUR SUBJECT’S PERSONALITY? “By finding subtle nuances in peoples’ behaviors, and extracting a fleeting emotion to create an intimate and lasting moment.”

HOW CAN HEALTHY SLEEP IMPROVE OUR IMMUNITY? “Good sleep aids in the daily production of protective cytokines, which enable your immune system to ward off infection.”

HOW CAN WINTER SPORTS PROMOTE HEALTH AND WELLNESS? “Embracing the great outdoors and breathing in fresh air enhances the body, mind and spirit.”

WHAT ARE SIMPLE WAYS FOR THE AVERAGE PERSON TO MOVE AWAY FROM FAST FASHION? “Shop your closet. Do a clothes swap with friends. Utilize local resale store outlets and online sites, from The RealReal and Poshmark to eBay and Buffalo Exchange.”

WHAT IS YOUR FAVORITE WAY TO STAY FIT? “My favorite workout is skinning the 3,267foot climb up Aspen Mountain two or three times a week with my regular skinning partner, Aspen Words’ Caroline Tory.”

Victoria Stevens has shot portraits for publications across the world, including Vanity Fair, W and New York. Her passions for activism and world travel have influenced her work, shooting reportage-style content and directing docu-narrative shorts in the midst of politically charged protests and unprecedented cultural events.

Dr. Gerry Curatola is an internationally recognized biologic dentist and wellness pioneer. He is the founder of Rejuvenation Dentistry in New York, Rejuvenation Health in East Hampton, the inventor of Revitin oral care products, and a clinical associate professor at New York University College of Dentistry.

Linda Hayes’ writing has appeared in publications including Luxe Interiors + Design, Western Interiors, Elle Décor, Food & Wine, Hemispheres, Spa and Mountain Living. Linda lives with her husband, NBC NFL Sunday Night Football spotter Kelly J. Hayes, and a chocolate Labrador named Crouton.

Constance C.R. White, the author of the Rizzoli book and the podcast How to Slay, is the former eBay style director and The New York Times’ style reporter. Her work has also appeared in British Vogue, The Wall Street Journal and on the Today show.

Tess Weaver Strokes is a former ski magazine editor who has been freelance writing and editing from Aspen for more than a decade. She’s written about backcountry ski huts for National Geographic, uphill skiing for The Wall Street Journal, inmates building bicycles for Outside, and most recently, her fire cider recipe for Mountain Parent.

who wrote “Aspen Indoors”

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Todd Trapani

Aspen Snowmass offers more than the worldâ&#x20AC;&#x2122;s best mountains. The pristine landscape leaves one invigorated with a stronger mind, body and spirit.

MINDFUL

Ray Rogers: When did you discover the power of meditation, and what role does it play in your life now? Gisele Bündchen: I first discovered meditation when I was in my early 20s, and having severe panic attacks. Since then, meditation has been an extremely powerful and helpful tool in my life. I credit meditation and breath work for supporting me through one of the most challenging times I’ve ever experienced. It brought a whole new perspective and clarity to my life. RR: How did you come to be affiliated with Insight Timer? GB: A friend of mine told me about Insight Timer a few years ago. At first, I used the basu chime to signal the end of my meditation. As time went on, I started exploring Insight Timer’s other meditations. I love and support their mission of inspiring as many people as possible to meditate by sharing so many different kinds of meditations, modalities and styles. When they approached me, I was so happy to be a part of that mission, since I believe meditation is an incredible tool for transforming people’s lives.

Model, author, philanthropist and environmentalist Gisele Bündchen has found inner calm and clarity through the Insight Timer app. BY RAY ROGERS

RR: What do you hope others will gain from your offering on it, “Hope in Times of Uncertainty”? GB: When I created “Hope in Times of Uncertainty,” my goal was for people to regain a feeling of optimism,

BEAUTY OF MEDITATION

RR: People use the app’s offerings for anxiety, stress and sleep. When and how do you personally use it? GB: I love the big variety of guided meditations on the app. I also love the beautiful stories for children. I enjoy Mooji guided meditations, and Sadhguru has some great ones, too. Other times, I use the app as a timer for my own silent meditation—the basu chime to start and end my practice, or I’ll listen to the sounds of nature before going to bed.

MINDFUL

and reconnect to a place inside themselves that brings them peace and calm. With the meditation I did for kids, I wanted to provide children with a restful, relaxing transition from a busy day into a magical world. At night, when my own kids are lying in bed, I usually play the story as I massage their feet with a bit of aromatherapy oil.

RR: What does wellness mean to you? GB: Wellness means taking care of myself. Our bodies are our temples, and the homes of our spirits. The more we take care of them, the better we can nourish ourselves in all ways, mentally, physically and spiritually. By vibrating in that higher frequency, we feel stronger, happier and more joyful. Everything in our lives feels better, which means we can share those good feelings with everyone around us, helping them benefit from that same good energy. RR: What are your wellness musthaves? Anything that sets the tone for staying calm, strong, focused, kind… GB: I like to wake up really early in the morning, anywhere between 4:30AM and 5AM to do my meditation. Meditation sets the tone for the rest of my day by helping me become clearer and more aware. It’s a huge and helpful tool in my life. Physical exercise is also important to me, and so is eating fresh, wholesome food that comes

“The more we focus on the things we want to manifest, the things that make us feel good, the higher our vibration will be and the more good things we will attract into our lives,” says Bündchen.

from the Earth, and is alive and full of energy, like fruits, vegetables and nuts. Another thing that inspires me is reading anything that helps expand my awareness in an optimistic, positive way. By staying on that vibration, life seems to flow in a more harmonious way, and I love that! Gratitude is also key. When you start your day with appreciation for both the big things and the little things, you can never lose, because you’re either winning or learning. RR: Current fitness routine? GB: It changes all the time, depending on where I am. After meditating, usually I begin my day with at least 30 minutes of yoga. In addition to hatha yoga, I also like kundalini yoga, which I find incredibly powerful. Mostly I love to be outside— walking, horseback-riding, surfing, swimming, kayaking. RR: Beyond your meditation practice, 26

what is keeping you sane during these tumultuous times? GB: Meditation is definitely key—and breath work is hugely effective at getting rid of anxiety. That’s a big reason why I find kundalini yoga to be so powerful, since it’s a practice founded on intensive breath work. Another important habit is doing some form of physical exercise, moving your body to create endorphins, and increase relaxation by eliminating stress and pent-up energy. Spending time in nature is very important to me, since nature has incredible healing powers. I plant my feet on the Earth, and send an intention to release all the energy that isn’t serving me and replace it with the nourishing energy of the Earth. I always feel so much better afterward. Watching the sunset, taking a few deep breaths, sitting in silence watching the sky—no matter what I’m doing, spending time in nature has always been extremely healing.

@gisele

RR: There are over 55,000 meditations on the app. Any insider tips to get the best out of it? GB: Be as specific as possible about what you are looking for. Whether you want a guided meditation, a children’s bedtime story or sounds of nature, you’re sure to find it, and the app is also very well organized. Personally, I trust that whatever I need at a given time will be what I’m drawn to the most.

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WINTER RESET Turning over a new leaf. BY DONNA D’CRUZ

bolster your flagging spirit: “Do not let us speak of darker days; let us speak rather of sterner days. These are not dark days: these are great days—the greatest our country has ever lived.” More than ever, your choice of what to read, what to listen to, becomes an active way to channel your mind and mood into positive and hopeful paths. Read what comforted and gave you pleasure in the past, never forgetting the classics are called so for a reason. I find myself granted salve as I immerse myself in the works of Rumi, Maya Angelou and William Shakespeare. Of course, the most potent way to navigate all is the daily practice of meditation and gratitude journaling. Keep enduring the niggling irritation of eyeglasses fogging up due to your mask (get some anti-fogging spray—it works!) and all the other minor COVID irritations, from hands chapped from the sharp disinfectants in sanitizers to the interminable lines just about everywhere. For everything. Remember that you’re doing all that’s required of you in this respect for the greater good. Know beyond certainty that masking, social distancing and handwashing, now more than ever, are the hallmarks of the modern, unlauded patriot. “How many goodly creatures are there here! How beauteous mankind is! O brave new world, That has such people in’t.” (The Tempest, William Shakespeare) donnadcruz.com.

With a nod and apologies to Aldous Huxley, who I’m sure didn’t intend the title of his groundbreaking book used this way—doesn’t it feel like a Brave New World out there? No matter which side of the sociopolitical fence you occupy, change is afoot for us all, and the times they are a-changin’. Some of us are finding the uncertainty of the coming weeks hobbling our ability to look confidently to that light that we know will come. The pandemic is still having its way with us—not only as a country, but as a species. By turns, it’s possible right now to feel hopeful and hopeless, powerful and powerless, pleased and pleasureless. All four of lobes of my brain are in tight knots of apprehension despite heartening news of a successful vaccine. It feels like being back in grade school, when weeks and months to the end of the term felt like an eternity. The question becomes then, how to fully acknowledge the roiling angst inside while attempting to quell negativity and subdue the justified apprehension in our collective spirit. It all begins and ends with small, halting steps that I hope will become surer as we all progress toward strength, healing and positivity. Rereading Winston Churchill’s timeless speeches helps me enormously. The rousing talks he gave in the darkest days of the war are today’s clarion call when the ongoing daily drudgery of the pandemic leaves us listless and spiritless. Read or listen to one of humankind’s matchless inspirers and you’ll feel those words span the decades and 28

Aaron Burden

While change may feel unsettling, transformation offers endless rewards.

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MINDFUL

MANNERS MATTER

With kids spending more hours at home during the pandemic, it’s a perfect time to instill good etiquette in our young ones. BY PRINCESS MARIE-CHANTAL OF GREECE

children love nothing more than passing down family history. Teaching them a family skill makes it even more special. An important routine to establish at a young age, and I make it a super house rule, is handwashing and cleanliness. Washing hands frequently and particularly before a meal is a simple task and it will become a healthy habit. We only want to pass around clean dishes during mealtimes, not diseases. Another important habit is to keep in touch with loved ones, particularly these days, and remember the ones who live alone. Reach out—just a checking-in text is all you need. In today’s instant, digital world, where social graces have made way for social media posts, teaching children good social etiquette is a point I stress. This essential day-to-day human interaction is, it seems, rapidly becoming a lost art. In some small way I love that we have taken a pause in our frenetic lives, that the lockdown gave us time that we may have taken for granted, maybe we understood that certain things weren’t that important and how much being with family and our small close circle of friends really meant. Maybe this year was a year of reflection, for us all to look inward. It gives us time to really focus on what is truly important: Manners and being good people.

Teaching children manners and modeling good behavior is more important today than ever. I do believe it is our responsibility as parents to teach our children a set of healthy tools to ensure that they become the adults we want them to be. Empathy, compassion and politeness are a must in this world of COVID and divisive politics. In my book Manners Begin at Breakfast: Modern Etiquette for Families, I explain that children are confronted with change on a daily basis, which is essential to character development but can also be stressful. Therefore, establishing routines and traditions offers children what they need most: structure and a sense of stability. Children love their routines and setting these structures early on when they are young. Set a sense of stability and teach them healthy boundaries—even more so during these challenging times. This is especially important for children learning remotely. I’m all for setting structures around our days spent at home, as it will give young children a sense of calm. Kids love routines, so make it fun and be creative. It’s so important to take this time to teach children skills that you might have learned from your parents, whether it’s painting, crafting, or baking Grandma’s favorite blueberry pie. It’s like storytelling, and 30

Marie-Chantal portrait by Ungano & Agrodimasi; illustration by Lydia Starkey

Princess Marie-Chantal of Greece urges parents to raise mindful children that adapt well to change.

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MINDFUL

GUIDED BY BIET

Spiritual teacher, bestselling author and artist Biet Simkin brings divinely inspired advice to Purist readers. less-than-stellar reference—and I didn’t get the job. I’m in such emotional flux: betrayal, hurt, incredulity, indignant... Am I supposed to forgive and forget? Or confront him directly and tell him that I’m disappointed? My current contract ends on Christmas Eve (and he knows this); how do I maintain motivation at work for the rest of the five weeks? Mei, Sydney

Dear Biet, I am in paralyze mode and have no idea why. Can’t do much or move myself outside of it. I’m trying many things such as meditation and breath work, and can’t stick to anything. I’m trying to move into a high level of energy. Help! Rachel, Miami Rachel, My favorite form of grounding is prayer. I find that paralysis comes from a feeling of not wanting to experience my feelings in my body. To have energy, we need to let our feelings move through our body. “Sticking” with breath work, workouts and diet choices, and so on, is painful when we see it as a job. It’s also painful when we start feeling feelings, and then because of that, we freak out. Don’t let how you feel dictate your spiritual commitments! Show up. No matter what. And most importantly...relax. It’s easier when we take it easy. Love, Biet

Dear Mei, Wow, that sucks! I hear you. Expectations are tough when dealing with people. My advice would be to be the best employee ever for the next five weeks. Yes forgive and forget. Instead of being angry, ask yourself a few questions: 1. How can this be my good news? 2. How can what happened here serve my future? And 3. Is it possible that job wasn’t right for me and he helped me divert it? All in all, we want to begin trusting the universe. Once we see that it makes no mistakes... we calm down. We relax! Biet

Dear Mary, Well, I think so—but my idea of a “soul mate” is someone who is placed in your life to awaken you. So generally it’s not an easy relationship. It’s hot, it’s alive, you feel like your total self with them. Then the breakups are volatile and painful. I think we get them when we are still looking for someone to help us be with our “soul.” Eventually one realizes that the soul is one’s soul mate and starts building that relationship. Today, I see my husband and my kid as my road dogs. I see my clients as my road dogs. I see my friends as my road dogs! However, my soul is my only soul mate today. Through that lens, every relationship is easy like Sunday mornin’. As long as you look for your “soul mate” outside you, get ready for a rude rub! Love, Biet bietsimkin.com.

Amanda, It sounds like you put yourself out there for “helping people gain success” and when you do that then that signals to them that that’s what you’re offering. If you want someone to just “chill” with you...don’t make success- or business-related promises to them. It’s also possible that you have your value tied up with what you can do for people business-wise. You want to remember all your other values. You want to bring that to the table when the proposition is romantic. Love, Biet Dear Biet, I’ve got a question: I recently had an interview, felt so good about it afterward, only to find out later that my boss (who’s Dutch and blunt) unwittingly gave a

Dedu Adrian

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MINDFUL

LEAD WITH LOVE The former host of CNN NewsCenter, Isha Sesay led the team that won a 2014 Peabody Award for coverage of the missing Chibok girls. Here, we salute Sesay, who reminds us of the personal sacrifice required of journalists to bring us the truth. INTERVIEW AND PHOTOGRAPHY BY CATHRINE WHITE

CATHRINE WHITE: Isha, you are an inspiration to me and so many others. What keeps you inspired these days? ISHA SESAY: I am drawing inspiration from so many different sources right now—from the multiracial crowds that filled the streets after George Floyd’s killing, and the writings of Ta-Nehisi Coates, to the doctors and nurses who are working around the clock to help the sick during this pandemic. To be honest, having spent most of 2020 at home, anyone who is still smiling and maintaining a positive outlook on life is a source of inspiration to me! CW: Looking back at your career in the news media, what were some of the hardest lessons you learned while working with other women, and how did it alter the way you grew as a journalist? IS: I joined CNN International at the age of 30 and suddenly found myself in a new country, surrounded by a host of female anchors who were several years older and with lots more professional experience. One of the things that struck me was how difficult it was for many women to say “no” to unreasonable work requests, or to protect their private lives from being encroached upon, by an ever-growing workload. Ultimately, what this means is that in the news business there are far too many women who have given the best years of their lives to their jobs and missed out on opportunities to build healthy romantic relationships or have children. Though it was a lesson I took note of at the start of my CNN career, it didn’t dominate my thinking until many years later, when I was considering leaving the network. At that point, that lack of personal autonomy meant so much more to me, and definitely helped me decide to step away from the anchor desk after 13 years.

CW: Congratulations on the new venture as a goodwill ambassador for UNFPA (the United Nations Population Fund, which is concerned with sexual and reproductive health). What do you hope to bring to this new role? IS: Thank you! It is hugely humbling to have been chosen for this role by UNFPA. This is the agency that has worked the closest with the abducted Nigerian schoolgirls, and they do the really hard work of fighting FGM, child marriage and gender-based violence, among other things. In 2019 alone, more than 760,000 survivors of gender-based violence received medical or psychological support services from UNFPA. Right now, we’re in the middle of the annual 16 Days of Activism against Gender-Based Violence and this moment is about using my platform to draw attention to the escalating cases of violence against women and girls during this pandemic. According to UNFPA, for every additional three months of the lockdown, another 15 million cases of gender-based violence are expected to occur. We must all say “enough” and urge our governments to make this issue a key part of their COVID response plans. Beyond these 16 days, I’ll be attempting to use my platform, the years of covering these issues for CNN and the knowledge I have of the impact of some these harmful practices, to galvanize public discourse and create a sense of urgency for the decision-makers who must accelerate the pace of progress in the fight against these pressing global human rights issues. CW: Your book Beneath the Tamarind Tree, A Story of Courage, Family, and The Lost Schoolgirls of Boko Haram, released last summer, was a tremendous undertaking. Since the kidnapping in April of 2014, where do you think the story is today? By shedding 35

light on this in your book, how do you think it has supported and educated other girls from that region? IS: Nearly 300 schoolgirls were taken by Boko Haram in April 2014. Fifty-seven of them escaped in the immediate hours that followed, but 219 disappeared into the forest. Although 107 of those girls are back, 112 still remain unaccounted for. I’m still holding out hope that once this pandemic is behind us, the Nigerian government can be encouraged to resume efforts to track down the missing girls, and do whatever is necessary to bring them home. I hope my book brought to life the resilience of African girls and how determined they are to gain an education, and with that knowledge, I hope it strengthened the resolve of donors to invest in girls’ education— not just in Nigeria, or Africa, but across the entire developing world, where too many girls are still not in school. CW: It’s been challenging these recent months with the political climate weighing so heavily on all of us and with the uncertainty of COVID-19. How do you create space and decompress from that, as you often have to be the one reporting on it? IS: When the pandemic first started, I was hosting two COVID-focused shows on Facebook and Instagram. I worked around the clock, and whenever I finally stopped for the day, I binge-watched and read more news for hours. During that time, decompressing was really difficult. Once we wrapped the shows at the end of June, I made the decision to be more intentional about maintaining a better balance between work and rest. So now I try to limit how much news I consume. I also decompress by watching other things that don’t weigh as heavily on the heart and mind.

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H E A LT H

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H E A LT H

Aspen Snowmass boasts over 100 restaurants that offer dishes made with farmfresh prebiotic foods like garlic, onion and asparagus, which balance the gut’s microbiome.

ASK THE DR. lots you can do to put the brakes on. One of the most important anti-aging moves you can make? Stopping inflammation. I’m talking about the fire that burns in cells throughout your body, wreaking enormous havoc and making you old and tired, and quite possibly sick, way before your time. To tame the flames and boost your body’s natural anti-aging powers, start here:

Our bodies are amazing, living, breathing machines. With good care and maintenance, they can run beautifully for a long, long time. But why is it that some bodies seem to run better, and longer, than others? Why do some folks age rapidly, growing old before their time, while others seem perpetually youthful? When it comes to aging, how slowly or rapidly your body does it depends on a lot of factors, some of them genetically determined. But many of the most important drivers of aging are under your control, even if you don’t realize it. They’re affected by the lifestyle choices you make every day. So, if your goal is to slow down the aging process, there’s

1 MEET YOUR MICROBIOME—YOUR WELLNESS CENTER. OK, you may have heard of the microbiome, but you may not be aware of the pivotal role it plays in health in general, and aging in particular. For starters, our bodies rely on the

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H E A LT H

microbiome—the community of trillions of beneficial (and not-so-beneficial) bacteria housed mainly in our guts—to help digest food, produce vitamins and other health-supportive compounds, and generally keep gut health on track. What else is going on in that microbiome of yours? Roughly 70 percent of your immune system lives there, housed in and around your gut, so keeping your microbiome functioning at its peak has a massive ripple effect, impacting all aspects of health both in the short and long terms. One big way the microbiome maintains a healthy gut is by nourishing the cells of the delicate gut wall, which, in many places, is a single layer of cells. Your gut wall functions as the primary internal barrier between your body and the food that comes into it from the outside world. So protecting the integrity of that barrier— making sure the bad stuff doesn’t get dumped into the bloodstream to cause trouble anywhere in the body—is absolutely essential.

like joint pain, skin rashes, moodiness, anxiety, depression, brain fog and hormonal issues. Not exactly what you want if you’re looking to stay youthful and vibrant. An imbalanced microbiome is also more likely to cause the gut immune system to overreact to various foods, like gluten, and in the process trigger or worsen inflammation. It’s now being shown that inflammation that has its roots in the gut contributes to conditions like heart disease, diabetes and dementia—the dreaded and most common “diseases of aging”—all of which have a major inflammation component. And a not-upto-snuff microbiome may be the important reason for an inflammation response that goes into dangerous overdrive in any number of situations—for instance, in the case of autoimmune diseases, now epidemic. In those, the immune system goes so haywire, it attacks the body’s own organs. So don’t chalk up all the bad things that can happen to you as you get older as the “natural” consequence of aging. An imbalanced microbiome may be behind a lot of it, and lucky for us, there’s a lot you can do about it.

2 MIND (AND) YOUR MICROBIOME. The gut is also often referred to as “the second brain” because tucked into the walls of the digestive system is what’s called the enteric nervous system—two thin layers of more than 100 million nerve cells lining your gastrointestinal tract. This “brain in your gut” helps manage your digestion, mood, health and even the way you think, and the microbiome serves as its feel-good factory. For instance, most of the brain chemical serotonin—which promotes emotional well-being, self-confidence and good sleep—is made in the gut, and most of that is made by your gut bacteria. So, when your microbiome is in good shape, chances are your gut, and the rest of you, is too. As a result, you are more likely to feel calm, balanced and well-rested—all major wins on the anti-aging scoreboard.

4 LEAK-PROOF YOUR GUT, AGE-PROOF THE REST OF YOU. With this in mind, your anti-aging mission is to reverse any gut dysfunction that may be occurring by balancing the microbiome and protecting against leaky gut and the aging inflammation that follows on its heels. How to do it? Start by upgrading your diet, and adding some of these positive lifestyle behaviors that heal, seal and protect. 1. Seed your microbiome with food-based prebiotics (garlic, onions, leeks and asparagus, stalks and spears). 2. Chow down on probiotics (fermented foods) every day. 3. Repopulate and reinoculate your gut with a daily high-quality probiotic. 4. Lay off refined carbs, sugar and gluten, all of which undermine gut health. 5. Try an elimination diet, to give your gut time to rest and heal. 6. Choose organic and farmers market ingredients. 7. Give your microbiome a break by fasting for at least 12 to 14 hours overnight. 8. Drink plain, unflavored, water, at least four big glasses a day, and make yours filtered or spring. 9. Sleep well, getting at least seven hours a night. 10. Reduce stress every day with a regular meditation practice.

3 AN UNBALANCED MICROBIOME AND A LEAKY GUT INFLAME BODIES—AGING THEM FAST. When your bacterial community is in balance, your gut wall is strong, intact—and it’s all-systems-go. But, when it’s out of balance, and you have too many bacteria making pro-inflammatory metabolites rather than antiinflammatory ones, that’s when the problems start. The fragile, one-cell-layer-thick woven gut wall loosens and leaky gut develops, leaving tiny spaces where harmful bacteria, toxins and pieces of partially digested food can break through the wall, and leak straight into the bloodstream. With leaky gut, what happens in Vegas (the gut, that is) doesn’t stay in Vegas—and you pay the price. It triggers aging, with disease-promoting inflammation spreading throughout the body and causing symptoms

Achieve enduring wellness with the help of my best science-backed anti-aging techniques in my new book, The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality. drfranklipman.com 40

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H E A LT H

VACCINE UPDATE

With three potential vaccines in play, the end of the pandemic could be in sight. I’ll be first in line to take it.” One of Fitterman’s fellow front-line staffers, a Huntington nurse practitioner, also happens to be his wife, Jennifer. “She’ll take it too,” the doctor says. With global pharmaceutical giants running neck and neck in the vaccine race, it’s not yet known which hospitals will administer which serum. “That will depend on availability, approval time and distribution dates,” Fitterman explains. “To me, it won’t matter which one is administered first, because the efficacy of both the Pfizer and Moderna vaccines is much higher than we were even hoping for: They prevent infection and severe disease by over 90 percent. Compared to influenza vaccines—which, in the best scenario, are maybe 50 to 60 percent effective—these will really help protect us. “Our expectations are for an effective vaccine that really activates our immune system,” Fitterman adds. After the shot, “You’re going to get some muscle ache and a low-grade fever for a day or two—and in my mind, that’s a good thing. It means the vaccine is immunogenic: It’s generating a nice, healthy, robust response. It’s awakened my immune system, and my immune system is generating antibodies to fight this virus when I get exposed to it.” As the majority of the population won’t receive a vaccine right away, the medical community cautions everyone not to slack on following CDC guidelines. “Until we get full protection from vaccines, we need to take care of each other,” Bäcker concludes. “We all must adhere to wearing our masks, maintaining social distance and avoiding unnecessary crowding. There’s a lot of virus going around. We can have an effect on the curve by wearing masks and avoiding unnecessary crowds: I cannot emphasize that enough.”

Amid reports of COVID-19 vaccine candidates requiring ultra-cold storage and multiple doses, one critical fact is overlooked: A silent, civilian army has bravely done its part to help put an end to the pandemic. They are the healthy people who have not contracted the novel coronavirus, and stick their arms out as test subjects in vaccine trials. Without these volunteers, the options from Pfizer, Moderna and soon, AstraZeneca, could not have materialized at warp speed. Both a practicing physician and a clinical researcher, Dr. Martin Bäcker is the associate director of the Vaccine Center at NYU Langone’s Long Island campus and clinical assistant professor of medicine in infectious diseases at NYU Long Island School of Medicine. He encourages all his patients—and all Americans— to join the lifesaving volunteer effort by visiting coronaviruspreventionnetwork.org. “I encouraged my parents to sign up for clinical trials,” he says. “They’re in their mid-70s, and they both took a vaccine candidate.” After the recent nail-biting presidential election, finally America has options for COVID-19 prevention that everybody can get behind, regardless of party affiliation. “I’m very excited that we are in the process of demonstrating that there will likely be not one, not two, but three vaccine candidates,” Bäcker adds, “and I’m optimistic that soon, we’ll have even more vaccines that are going to help us get out of this awful pandemic, and eventually return to a sense of normalcy, the way we used to know it.” Front-line medical heroes staffing our nation’s hospitals are priority No. 1 to be inoculated—and they’re eagerly awaiting injection day. Says Dr. Nick Fitterman, executive director of Northwell Health’s Huntington Hospital on Long Island: “I’ve told my hospital staff that

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H E A LT H

SEEING GREEN

essary for indoor cannabis growth. This technique is used by 60 percent of harvesters, according to a study conducted by Cannabis Business Times. These outputs are comparable to those generated by seven large electrical power plants, with a single joint equivalent to 2 pounds of carbon dioxide emissions. According to Mills, U.S. cannabis production and distribution energy costs result in 15 million tons per year of greenhouse gas emissions, equal to the emissions of 3 million American cars. An indoor facility can have lighting intensities similar to hospital operating rooms, which are 500 times greater than recommended reading light levels, reports The National Conference of State Legislatures. When stacked against the average household in Boulder County, a hot spot for cannabis production, a growth facility uses 41,808 kilowatt-hours per month, compared to 630 kilowatthours for residences. As the industry grows, collective action must be taken to make cannabis as good for the planet as it is for our bodies. Environmentally conscious states like Colorado are taking proactive legislative steps to mitigate the detrimental effects of marijuana cultivation and meet ambitious sustainability goals. Businesses are required to implement renewable energy technology or pay a $2.16 charge per kilowatt-hour, a fee that goes toward the Boulder County Energy Impact Offset Fund. By providing local growers with education and resources to reduce greenhouse gas pollution, Boulder is able to create a harmonious balance between the state’s robust cannabis economy and earth-friendly practices. While the regulation of indoor growth can be a step in

This November, five states made landmark decisions on marijuana policy, including recreational legalization in New Jersey, Arizona, Montana and South Dakota, and approval for medical use in Mississippi and South Dakota. Only three states still prohibit the use of cannabis in all contexts, marking a strong possibility of a pot-positive future for the United States. These rapidly changing policies are a critical turning point in the decades-long “war on drugs” initiated by Nixon and promoted by the Reagan administration, indicative of a cultural shift from condemnation to recognition of the health benefits associated with cannabis. America’s everblossoming love affair with marijuana has profoundly impacted the global economy. A study conducted by Grand View Research, Inc. reported a projected market worth $73.6 billion by 2027 for legal marijuana. Weed has infiltrated the wellness, beauty and food industries, with everything from cannabis crème brûlée to CBD-infused sportswear and nail polish on the market. It’s also easier than ever to get your buzz on. That lingering “skunky” scent and harsh smoke from an oldschool joint have been replaced with edibles, tinctures and even THC-infused bath bombs. The United States is consuming plenty of bud, but how “green” is our green? Cultivating marijuana uses 1 percent of the country’s total electricity, according to a 2011 study authored by Evan Mills, a staff scientist at Lawrence Berkeley National Laboratory. An estimated $5 billion is used by the industry to power heat lamps, ventilation systems, dehumidifiers and water filtration systems nec44

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H E A LT H Health professionals also argue that a true medicinal crop must be grown in an ultra-controlled environment, a requirement many outdoor growers cannot achieve. A strictly monitored indoor growth shielded from the elements can produce a highly replicable and consistent product, often required by retailers. Strict packaging and labeling protocol at dispensaries also contributes to excess plastic production and waste, a massive contributor to climate change. In order to prevent contamination and shield children from ingesting cannabis products, Washington requires each product to be sealed in individually wrapped, childproof packaging. Liquids must include a single serving cup and labels require two state-mandated caution logos, various written warnings and information on the licensees and product. In Los Angeles, flower as well as edibles must be packaged in child-resistant and tamper-proof materials, which are often nonrecyclable Mylar and plastics. In order to reduce waste, a number of innovative industry groups have created plastic recycling programs and QR code labels to minimize the amount of material used on each product.

the right direction, sungrown cannabis may be the answer for true sustainability. Rather than the intricate technology required to produce optimal growth conditions indoors, sungrown cannabis relies only on solar energy, natural soil, water and fresh air. This method is cost-effective, leaves no carbon footprint, creates a higher yield, and develops a distinct, aromatic and earthy flavor coveted by many cannabis connoisseurs. Outdoor crops are often fed with “living soil,” which is packed with organic nutrients and microorganisms to boost fertility, while many indoor growers opt for artificial nutrients primarily made from petrochemicals. Runoff from these fertilizers can contain polonium-210, which is radioactive, and EDTA, a synthetic chelating agent that can destroy the soil surrounding the plant’s roots. However, outdoor growth isn’t always feasible. Sustained temperatures above 86°F will cause crops to stop growing, while continued temperatures below 55°F can cause damage and stunting—even death—to plants, according to Leafly. Harsh weather conditions such as storms and winds can reduce the structural integrity of the grow, and can even lead to mold and mildew on the plant’s flowers.

CANNABIS CULTURE

DWIINK BY MIKE TYSON Heavyweight champion turned cannabis connoisseur Mike Tyson has created a line of CBD-based beverages called Dwiink, flavored with pineapple, watermelon and mixed berries. This endeavor has inspired him to build Tyson Ranch, a 420-acre escape for those who want to escape and indulge in health, wellness and nature to the fullest extent.

MONOGRAM BY JAY-Z Grammy award-winning billionaire Jay-Z has cultivated an eagerly awaited custom brand of cannabis called Monogram. After becoming the chief brand strategist of Caliva, Jay-Z developed his line in partnership with the California-based organization, committed to “refining standards and redefining growth.”

HAPPY DANCE BY KRISTEN BELL Upon discovering CBD’s magical benefits, actress Kristen Bell aimed to share her love of cannabis with the world. Partnering with the luxury CBD brand Lord Jones, she has created Happy Dance, a hemp-derived skin care line and bath bombs formulated with clean, vegan and gluten-free ingredients. 46

MARTHA STEWART X CANOPY GROWTH Lifestyle guru Martha Stewart has used CBD in her wellness routine for quite some time, and has now pivoted to cannabis cultivation. In partnership with Canopy Growth, Stewart has created a line of CBD soft-gels, oils and gummies, with garden-inspired flavors that include Meyer lemon, kumquat, blood orange and huckleberry.

Photos courtesy of Dwiink, Monogram, Happy Dance, Martha Stewart X Canopy Growth

Celebs get in on the marijuana and CBD craze. BY AMANDA DIFILIPPO

H E A LT H

COMBATING AIRWAY DISEASE

leading to compromised breathing through the nose. Central sleep apnea (CSA), less prevalent than OSA, occurs when the brain does not signal the muscles that control breathing. Mixed sleep apnea (MSA) is a combination of CSA and OSA. Sleep apnea increases the risk for severe complications related to COVID-19, cardiovascular disease, diabetes, chronic kidney disease, erectile dysfunction and hormonal issues leading to infertility. It can also contribute to depression, respiratory illness, gastroesophageal reflux disease (GERD), bruxism (teeth grinding), ADHD symptoms in kids/teens, excessive daytime sleepiness, insomnia, nightmares and motor vehicle accidents. While most treatments for sleep apnea simply try to address the symptom of interrupted breathing, the DNA Appliance, or Daytime Nighttime Appliance oral device, targets the root of most sleep-disordered breathing—too narrow a mouth and too small a jaw trying to fit a tongue that simply doesn’t have enough space. To borrow an analogy from a fellow biologic dentist and author, Dr. Felix Liao, it’s like “a 6-foot tiger trying to live in a 3-foot cage.” The adjustable DNA appliance gently stretches your arches, so the tongue has plenty of space and no longer blocks your airway at night. It is safer and more effective than a CPAP machine (continuous positive airway pressure) therapy. Unlike CPAP or any other sleep apnea treatment, the DNA is a temporary treatment that offers a permanent solution. rejuvdentist.com

According to a recent study from the American Academy of Sleep Medicine, roughly 12 percent of U.S. adults suffer from obstructive sleep apnea (OSA), an alarming threat to overall health, especially respiratory health. The worst part is that an estimated 80 percent of people with severe OSA don’t even know they have the condition, and nearly half of adults globally aged 30 to 69 are undiagnosed and untreated. Sleep apnea, undiagnosed and untreated, puts patients at high risk from COVID-19 and many other diseases. In 2021, the last thing you should do is ignore a serious health condition like this one. Sleep apnea, a disorder in which shallow or interrupted breathing interferes with deep sleep, occurs in part because the tongue does not have enough space to rest properly during slumber. This silent epidemic has grown over time, possibly due to increasing rates of obesity and the popularity of fatty fast-food diets, which lead to inflammation and nutrition depletion. Normal breathing, quiet and effortless, allows the body to go into restorative sleep and awaken refreshed. Snoring and sleep apnea, both abnormal breathing patterns, are not healthy. My Rejuvenation Dentistry practices in Manhattan and East Hampton offer new, innovative, integrative approaches to airway health and sleep medicine that addresses the most common cause of sleep apnea: a compromised airway. There are three types of sleep apnea: OSA, the most common, occurs due to a restricted airway, usually from the soft tissue and tongue in the back of the throat, 48

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WELLNESS AT HAND Not long ago, the at-home wellness gadget market was the domain of back-scratchers and rolling foot massagers. At a time when the need for up-to-the-minute updates on personal health is at an all-time high, a slew of innovative tech products aimed at enhancing physical and mental well-being have hit the market. Wearing your health on your wrist is not new, but Whoop (whoop. com) has raised the bar on fitness tracking. The Whoop Strap 3.0 collects physiological data 24/7 to provide the most accurate understanding of your body. When pro golfer Nick Watney’s Whoop showed an elevated respiratory rate, he subsequently tested positive for COVID-19. The PGA promptly distributed Whoops to all its golfers. PGA champs like Rory McIlroy and Justin Thomas are Whoop fans, as are basketball star Kevin Durant and football’s Eli Manning. Features such as the Strain Coach (which shows how hard you need to work) and the Sleep Coach add to its functionality. A combination of an app and a specially designed headband, Muse (choosemuse.com) utilizes brainsensing technology to monitor vitals, and features a detachable pod to measure heart rate. It observes your brain as you meditate, alerts you when the mind wanders, and guides you back on track. Special sessions for sleep utilize guided visualization—you can review and track progress, improving as you go. Similarly, France’s Melomind (melomind.com), a brain-training device created by neuroscientists, employs HD sensors, a user-friendly app and headphones to help you

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achieve inner calm. Training focuses on techniques to help extend your relaxation state and connect with your emotions. The TruthMap Hologram app (truthmap.co) takes biofeedback a step further. Users interface with a bot that helps them understand how emotions affect behaviors. Goals include “help your mind find your heart.” More doctors are looking to metabolic health as a determining factor in overall wellness. Levels Health (levelshealth.com; launching early 2021), through a combination of continuous glucosemonitoring technology and artificial intelligence, measures the user’s diet and lifestyle as they impact metabolic health. Multivitamins are a good catchall for supplemental health, but Vessel (vesselhealth.com), a home wellness tracker, offers biomarker ratings to help determine where the body is lacking. Similar to a pregnancy test, Vessel analyzes and grades in three minutes: low, good or high for magnesium and vitamins B7, B9 and C. It also scores your cortisol level, pH, calcium and even ketones. Vessel provides users with custom plans for diet and lifestyle changes. With mood disorders on the rise during the pandemic, new products like NuCalm (nucalm.com) aim to soothe nerves. An all-natural system using patented neuroscience technology, NuCalm includes a biosignal-processing disc that disables the stress response, and a light-blocking mask to eliminate visual stimulation. Used by members of the military and the FBI, NuCalm aims to retrain mind and body to relax and de-stress, and with regular use, improve sleep quality.

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TOXIC AIR

look at smoking, environmental injury—we don’t really think about air quality, instead being more focused on damaging behaviors like smoking and vaping. And yet—think of places like New Zealand, with its high environmental standards, where they had exceptional success at controlling the pandemic.” It’s no coincidence that the world’s COVID-19 hot spots—Wuhan, China; Milan, Italy; and New York City—all have high levels of air pollution. “Scientists are beginning to study the relationship between air quality and the ability of the virus to cause infection and to not just spread,” says Ahmed, “but cause a devastating level of disease.” According to a study published in October 2020 titled “Impact of meteorological conditions and air pollution on COVID-19 pandemic transmission in Italy” and authored by experts from Italy and Taiwan, COVID-19 pandemic transmission “prefers dry and cool environmental conditions, as well as polluted air.” Pollution contaminates the air inside as well as out, and the study raises this important point in the discussion of air quality and COVID-19: “For those reasons,” the study says,“the virus might more easily spread in unfiltered airconditioned indoor environments.” This suggests that the use of HEPA filtration must become standard procedure at hospitals in the very near future. Environmental pollution and disease mitigation formed the twin campaign platform of running mates Joe Biden and Kamala Harris, whose incoming administration promises to prioritize the pandemic as well as implement plans to reduce our country’s carbon footprint. Requiring all Americans to wear face coverings has the added benefit of protecting the wearers from inhaling toxic emissions. Appreciating the link between environment and lethal viral spread offers further incentive to cover one’s nose and mouth while social distancing. Shima Hamidi, PhD, Bloomberg assistant professor of American health in environmental challenges in the Department of Environmental Health & Engineering at Johns Hopkins Bloomberg School of Public Health, who has authored several scholarly articles on COVID-19, points out that face coverings may filter out particulate air, and “can help with direct transmission of the virus, as well as help with mitigating the air-quality impact that can indirectly affect COVID-19 infection and severity.”

When the COVID-19 quarantine first became “the new normal” and carbon dioxide emissions lowered dramatically, people around the globe stopped in their tracks to see astounding satellite images of normally heavily polluted points on the map: blue skies over onceovercast China, and crystal-clear views of the famously cloud-shrouded India Gate in New Delhi. As humankind appeared to face extinction, our home planet’s atmosphere was regenerating. Now, with pollution again painting it black as emissions rise to pre-pandemic levels, the novel coronavirus continues to keep the world on high alert, as doctors monitor patients while research scientists monitor the Earth’s vital stats. Their findings point to a definite link between air quality and viral severity, especially in urban metropolitan areas. Dr. Qanta A. Ahmed, attending pulmonologist, sleep disorders specialist and critical care specialist, saw firsthand evidence of that link while treating COVID-19 patients at NYU Langone Hospital—Long Island in Mineola, New York. “Among many dramatic events that I witnessed, one comes to memory vividly,” recalls Ahmed, who also serves as associate professor of medicine at NYU Langone Long Island School of Medicine. “After attending patients for 50 days during my ICU rotation, managing the critically ill COVID-19 patients on mechanical ventilators, on the last day, one of my patients unexpectedly died. I was so perturbed, I requested an autopsy to understand what had happened. I spoke to the patient’s family and got consent for an autopsy, which was conducted by the chair of pathology, and that I attended in person. When she opened up the lungs, I saw severe damage caused by the COVID-19 infection, but the most striking thing was the lymph nodes: They were completely black, full of carbon. The pathologist observed this as a normal finding for all New Yorkers, given the high level of pollution in this area.” Here was compelling anecdotal evidence of a contaminated environment’s deadly impact on health: “The patient was not a smoker, yet their lungs were scarred from air pollution,” Ahmed explains. “This is totally normal for anybody living in New York, where we have such impaired air quality that our lungs are constantly filtering particulate matter. If we were to open up your lungs, the pathologist told me, your lymph nodes would look the same. As lung specialists, we

Sebastian Garcia

Studies show air pollution compounds lethal COVID-19 risk. BY JULIA SZABO

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including unprecedented ones like the pandemic—can lead to burnout and internalization of distress and grief, deterring workers from seeking psychological assistance during tough times. Essential workers are also frequently required to self-isolate due to exposure to the virus, plunging them further into isolation and disconnection from loved ones. These ever-present feelings of distress can jeopardize physical health and put essential workers at an even higher risk of contracting COVID-19. A prolonged period of anxiety increases the body’s cortisol levels, leading to high blood pressure, disruption of the digestive and reproductive systems, and suppression of the immune system, leaving the body more susceptible to infection and chronic disease. While researchers are just beginning to understand the pandemic’s impact on the world’s emotional health, early studies suggest essential workers are among those affected most. According to a report from the Centers for Disease Control and Prevention released in August, more than half of essential workers have experienced mental health issues in recent months, 25 percent more than the general population. More than a fifth have contemplated suicide. Race and class also play a strong role in the mental health

Before any flight takes off, attendants will utter the familiar phrase: “Should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own mouth and nose before assisting others.” Right now, the entire world feels like a low-pressure cabin, and many are helping those struggling to breathe without saving any air for themselves. Essential workers are the glue holding together the fabric of society. From medical professionals in the trenches of coronavirus-infested hospitals, to EMTs, firefighters and even food-industry workers, millions are risking their personal well-being for the greater good. Countless heartfelt posts for essential workers regularly flood social media, and many New Yorkers took to their balconies for a nightly #ClapBecauseWeCare salute in the early days of quarantine. While this verbal acknowledgment of bravery certainly helps boost morale, more must be done to remedy the dark wave of anxiety, trauma and profound sadness plaguing the heroes that walk among us. For health care and emergency-response professionals, high-stress work environments are nothing new. The requirement to stay cool, calm and collected in any crisis— 54

iStock

Essential workers are saving the world, but who will save them? BY GABRIELLE ECHEVARRIETA

crisis among essential workers, as people of color are disproportionately represented in low-wage essential-work settings such as health care facilities, farms, factories, grocery stores and public transportation, according to the CDC. Essential workers of color are more likely to be uninsured, leaving vulnerable populations with lack of access to care for their physical and mental health. In a survey on the well-being of health care workers during COVID-19 conducted by NurseFly, nearly 60 percent of respondents rely on mental health and wellness tools to help manage stress, yet less than 40 percent stated that their workplace has established specific COVID-19 mental health resources. With demanding hours, increased exposure risk and inefficient workplace safety policies, many health care providers and first responders have found it increasingly difficult to find therapists who accept their insurance and accommodate hectic schedules. Additionally, some workers are hesitant to use employer-provided insurance for these services, in fear of the stigma surrounding mental illness. Despite these barriers to comprehensive care, a number of organizations dedicated to the well-being of essential workers have stepped up to the plate. After a successful

no-cost therapy in a HIPAA-compliant online platform, tackling common issues plaguing firefighters including trauma, anxiety, depression, retirement adjustment and anger management. In addition, wellness services like biofeedback, online meditation, and yoga sessions can be utilized as self-care tools for those on the front lines. To combat the outdated narrative within the department that once discouraged those seeking treatment, the organization cultivates a welcoming, nonjudgmental, peer-supported environment, recognizing the value of community among those facing collective trauma. “PTSD is rampant,” says Nancy Carbone, founder and executive director. “There was a period [early on in the pandemic] where paramedics and firefighters were responding to DOAs every two minutes. There’s only so much you can swallow before you implode. Our goal is to be so present that the firefighters don’t have to get to that dark place.” In the Twin Cities region of Minnesota, two serviceindustry veterans have launched Serving Those Serving, a nonprofit offering bar and restaurant employees free counseling, financial support, child care, sobriety services and more. Co-founders Sarah Webster Norton and Adam Borgen launched the organization three years ago to address the emotional and economic needs of

More than half of essential workers have experienced mental health issues in recent months, 25 percent more than the general population. launch at Massachusetts General Hospital, the Emotional PPE Project has expanded nationwide, connecting health care workers affected by COVID-19 with volunteer mental health practitioners for free therapy sessions. Founder Ariel Brown, PhD, says, “Even before the pandemic hit, health care professionals had disproportionately high rates of mental distress, addiction and suicide. With the added stress of the current crisis and mounting evidence that COVID-19 is not going away anytime soon, we need to break down as many barriers as possible to offer health care workers access to professional support.” As of June, over 300 licensed professionals have provided services to those in need across 40 states. In New York City, one of the initial epicenters of the United States’ COVID-19 outbreak, Friends of Firefighters offers a place of solace for New York City firefighters and their loved ones. Founded in the wake of the September 11 attacks in 2001, the 501(c)(3) not-for-profit organization has supported countless first responders experiencing grief and trauma for nearly 20 years. Based in a restored 19th-century firehouse in Red Hook, Brooklyn, Friends of Firefighters serves over 100 members and their families with

their workplace peers, some of whom have been lost to suicide and addiction. Already rampant in the restaurant industry, substance abuse has skyrocketed in the midst of COVID-19, with populations in states first hit hardest with the pandemic (NY, NJ, MA, RI, CT) reporting a 67 percent increase in alcohol consumption, according to one survey. Norton’s roots in labor-organizing for increased wages in Minnesota fuels her conviction for worker’s rights. “I’ve had health insurance, I’ve had access to mental health care,” she says, “then I’m working side by side with people who are working just as hard as I am, who are just as valuable, and they have access to nothing.” Serving Those Serving works with Sand Creek Group Employee Assistance Program and local participating restaurants to provide a minimum of four free therapy sessions per year to workers, their partners and dependents. Service is organized through a 24-hour bilingual hotline program providing assessments, problem-solving resources and referrals. If you or a loved one are experiencing thoughts of suicide, contact the National Suicide Prevention Hotline: 1.800.273.TALK, or the Crisis Text Line: text CONNECT to 741741. For crisis support in Spanish, call 1.888.628.9454. 55

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Courtesy of Pitkin Projects

A treasure trove of design finds at Aspenâ&#x20AC;&#x2122;s new Pitkin Projects: paper hollyhocks and geraniums by The Green Vase; ceramics by Mexico City- and Paris-based Perla Valtierra; pillows made from vintage textiles by RP Miller; table linens by La Double J; and Lana chair and daybed by Agnes Studio by AGO Projects

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ART OF DESIGN

RAY ROGERS: You’ve been renovating and selling houses in Aspen for some time now. What thrills you about these projects? JAMIE TISCH: Renovating homes is a passion of mine. I sold my first renovation project eight years ago, and have done four in the Aspen area since then. It is a creative outlet, and a process that I truly love. I plan on continuing to do it as long as I can. RR: Beyond the home renovations, what’s your history with Aspen? JT: My love for Aspen goes deep. I spent a gap year here after college at the University of Alabama, and I have been coming to Aspen ever since. I worked almost every job imaginable— from Fanny Hill lift tickets to hostessing at the Hard Rock Cafe. After I moved to Los Angeles, I continued to visit several times a year until I bought my first home here in 2004. My children grew up coming to Aspen and consider it a second home. I knew from my first visit that I would always come back. RR: Tell us about Pitkin Projects. What most excited you about creating a design shop in Aspen? JT: This was a total whim. Pitkin Projects was created out of this exact moment and time. Working as the co-chair of the Aspen Art Museum’s now-postponed ArtCrush benefit, I was inspired to add design to the mix. I had spoken with several friends about bringing design artists that they represent to participate in ArtCrush, alongside more traditional media such as painting and drawing. I returned to Aspen in June, and was struck by how much life there was in the community, even with everything going on in the world. The real estate market was booming, so rather than try to buy another house to remodel, I thought it might be fun to take on

Jamie Tisch with a painting by Austin Eddy

Portrait courtesy of Jamie Tisch

Jamie Tisch brings her sophisticated eye to Aspen’s Pitkin Projects. BY RAY ROGERS

Hamptons Luxury Living

248 Marine Boulevard, Amagansett | $12,450,000 | 8 BR, 5 BA, 2 HALF BA | Rarely does a turnkey property with the size, scale, breadth, and condition come up for sale in coveted Amagansett Dunes. With deeded beach access, located less than 300 feet from the powdery sand of the Atlantic, this striking Hollenbeck contemporary is set on a dune to maximize ocean views. Web# H355096

16 Amys Lane, East Hampton Village | $6,000,000 | 4 BR, 4.5 BA | Sited on over an acre south of the highway in East Hampton Village, this renovated single-story home is a classically designed French Country-style residence. Featuring approximately 4,000sf of open air living space and abundant natural light. French doors in almost every room, merge indoor and outdoor living spaces naturally to create an idyllic atmosphere. Web# H353487

Martha Gundersen

Paul Brennan

Lic. Assoc. R.E. Broker

O 631.537.6535 | M 631.405.8436 martha.gundersen@elliman.com

O 631.537.4144 | M 631.235.9611 paul.brennan@elliman.com

elliman.com 2488 MAIN ST, P.O. BOX 1251, BRIDGEHAMPTON, NY 11932. 631.537.5900 Â© 2020 DOUGLAS ELLIMAN REAL ESTATE. ALL MATERIAL PRESENTED HEREIN IS INTENDED FOR INFORMATION PURPOSES ONLY. WHILE, THIS INFORMATION IS BELIEVED TO BE CORRECT, IT IS REPRESENTED SUBJECT TO ERRORS, OMISSIONS, CHANGES OR WITHDRAWAL WITHOUT NOTICE. ALL PROPERTY INFORMATION, INCLUDING, BUT NOT LIMITED TO SQUARE FOOTAGE, ROOM COUNT, NUMBER OF BEDROOMS AND THE SCHOOL DISTRICT IN PROPERTY LISTINGS SHOULD BE VERIFIED BY YOUR OWN ATTORNEY, ARCHITECT OR ZONING EXPERT. EQUAL HOUSING OPPORTUNITY.

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a different project. I immediately reached out to my dear friends Rodman Primack and Rudy Weissenberg, who own the AGO Projects design gallery in Mexico City. Together we curated a fresh, eclectic mix of work from designer friends we know and love. We connected with Lisa Eisner, Brett Heyman (Edie Parker), David Netto, Peter Dunham, Gregory Parkinson, Salon 94 Design, The Future Perfect and many more incredible talents, with the goal of fostering a collaborative design-concept gallery environment. We opened the doors in July as AGO Projects and Friends, with the goal of continuing through Labor Day. We were overwhelmed by the reception. By the end of August, we decided that our concept deserved to live on as its own entity, and so was born Pitkin Projects. PP features a collective of eclectic products from local, U.S.-based, Mexican, Italian, British and Colombian artists and more. RR: How does wellness factor into your offerings in the shop, and into the vibe of the space itself? JT: I believe that wellness and design often go hand in hand. Particularly now, while we are spending so much time at home, people are redesigning with a relationship to well-being. I try to bring a unique perspective to my homes, while also making sure the space feels tranquil and inspiring—especially today, when the world outside is often the opposite. We carry a variety of health and wellness products— right now we are featuring Antedotum, a local Aspen company that has developed an amazing CBD face oil and serum. We also have C & The Moon, an incredible body exfoliator by my friend Carson Meyer, made in Malibu with all-natural ingredients. This holiday, we will be the only storefront in the country to carry items from my dear friend Tory Burch’s sport line, Tory Sport. I realize that many don’t think of a design art gallery as a spot to buy workout leggings. However, Aspen is a unique place where fitness fits into every aspect of life. RR: You also support a lot of artisans and craftspeople in the community. JT: Being in the shop all summer gave me an up-close view of how hungry Aspen was for another design point of view. This community is so creative and passionate about all of the arts, and they love seeing what new artisans have to offer. Right now we are collaborating with Hangai Mountain Textiles on a collection of sustainable Mongolian cashmere throws, knit in bold, contrasting color combinations that will transform any room of your home. These unbelievably cozy blankets come in two color combinations—fern green with navy, and azalea with saffron. On the fashion side, we are featuring Capricho bags, which are designed here in Aspen by two incredible women and produced in Colombia. Fenway Clayworks is

a Denver-based local maker that I met this summer when he was visiting Aspen for the weekend. He showed me some of his pieces, and I immediately thought that his retro vibe would be perfect for the store. Local artisans and entrepreneurs need our support more than ever right now. They are producing unique and gorgeously crafted work, and it is important to us to be able to provide a platform for their talents to be seen by a wider audience. RR: Many people know you for the work you’ve done over the years as the co-founder of the Women’s Cancer Research Fund. Is there any tie-in with the store? JT: I am working on something new for WCRF that several Pitkin Projects vendors have said they would like to participate in. It’s still in the early stages, but I’m excited to have a way to combine two things that I care deeply about. RR: Wellness is an integral part of life in Aspen, with the focus on the outdoors and nature. What are your favorite ways to get your wellness? JT: I love hikes with friends, paddleboarding in North Star Nature Preserve, and of course, skiing with friends and family. Picking up fresh fruits and veggies at the farmers market on Saturdays is always a plus in the summer. Anytime I can grab an outdoor yoga class with Anna Hansen or Pilates with Jen Metcalf, I’m in. 516 East Hyman, Aspen, Colorado; pitkinprojects.com 60

Courtesy of Pitkin Projects

Mongolian cashmere throws designed in collaboration with Hangai Mountain Textiles

MODERN LIFE MODERN ARCHITECTURE blazemakoid-architecture.com

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PURE PROPERTY

Fabulous new homes to nestle in, from New York and the Hamptons to Aspen and South Florida. BY NANCY KANE

Home for the holidays. The expression has never held so much meaning as this year, when residents everywhere are hunkering down, and nest-seekers are searching for the perfect abode. Here are some of our favorites across the country. It overlooks scenic Hook Pond on Ocean Avenue in East Hampton, and Patricia Wadzinski of Sotheby’s International Realty brings to market this gorgeous, renovated traditional home, complete with entrance hall, large living room with fireplace, dining room, a kitchen that opens up to covered and en plein air terraces, and a media room/office that’s perfect for working from home. The second floor features a primary bedroom suite with private study, as well as a junior suite and two more bedrooms. Down the rolling hills and expansive lawn, filled with mature landscaping, sits a stunner of a gunite pool. The location here, between Main Beach and the Village, makes this home as geographically desirable as it is charming. Asking $5,995,000. Also in East Hampton, with ocean views from every side, Corcoran’s Gary DePersia lists two single and separate properties at 26 and 32 Windmill Lane, adding up to a oneof-a-kind compound that is nothing short of breathtaking.

East Hampton’s 9 Ocean Avenue offers old-school charm in a coveted location.

Set on almost 7 lush acres with 300 feet of pure Atlantic beachfront, the gated entry opens up to a Zwirko & Ortmann-designed sprawling home featuring a vaulted great room as its beating heart. Anchored with a fireplace on one end and a dining room on the other, the home also has a large eat-in kitchen opening up to alfresco dining. Bedrooms come with terraces and fireplaces, and a glass64

Dead on Design; Courtesy of Sotheby’s International Realty

The compound at 26+32 Windmill lane sits steps away from the ocean and features its own fitness center.

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enclosed office is well-suited for modern living. The exterior encompasses sweeping stone terraces and a 50-foot pool—and the private guesthouse blends in seamlessly with its own pool. A detached garage was creatively converted to a spacious gym. Beautiful as it is, there is plenty of room to remodel and expand—an owner could rebuild with a 12,500-square-foot oceanside residence and a 6,000-square-foot guesthouse. Endless possibilities for the asking price of $72,000,000. In Palm Beach, a home known as Tarpon Cove is on the market, asking $35,500,000 and listed with Cristina Condon

library, in addition to seven generous bedrooms and seven bathrooms. The 92nd Street property is 20 feet wide with exceptionally large windows and high ceilings that take advantage of the natural light streaming in from every direction. In Aspen, Colorado, there is no more covetable location than The Mother Lode. With the name a nod to turn-of-the-century silver mining days, this rare, legacy property with over 9,000 square feet of residential space in the heart of Aspen’s downtown core is indeed a bit like hitting the mother lode of homes. It offers extraordinary protected views of the mountain slopes from 2,500 square feet of outdoor private decks and features top-of-the-line, luxurious natural wood and stone finishes. One private deck features a hot tub, fireplace and outdoor kitchen, making it the perfect perch from which to entertain in high style. The “Club” level features a spa, golf simulator, arcade games, sleek bar, pool table, private fitness studio and theater. With a two-car private garage, this property has no commercial space associated with the building and it never will. Carrie Wells of Coldwell Banker Mason Morse has this exclusive listing. Asking $37,500,000, it’s a complete sanctuary in the heart of it all.

Modern luxury and cozy mountainside living converge at The Mother Lode.

of Sotheby’s International Realty. A true Bermudanstyle stunner with a jaw-dropping entryway, this address features a backyard that brings the water right up to the living space in a unique and compelling design. Situated on the Intracoastal Waterway with golf course views, the home won the 2017 Schuler Award from the Preservation Foundation for its new architecture, and the American Institute of Architects (AIA) award for excellence in design. This smart home features a fully equipped gym, spa bathrooms, a five-car garage, retractable glass walls and sweeping landscaping, as well as a full-house generator and a water purification system. In Manhattan, Gwyneth Paltrow may have gathered early inspiration for her GOOP empire from the peace and tranquility of her former family home. Listed with Paula DelNunzio of Brown Harris Stevens, this exquisite town house is on the market, asking $15,500,000. With seven bedrooms, the Carnegie Hill residence was built in 1908 in the beaux arts style with a front area, a garden with an orange tree, a deck and a terrace. Inside, there are six wood-burning fireplaces on five floors, a grand foyer leading to an eat-in kitchen with views of the lush outdoor landscaping, a living room, a formal dining room and butler’s pantry, and a

A lush backyard is the perfect getaway from the bustling NYC streets.

Brantley Photography for Sotheby’s International Realty; Courtesy of Brown Harris Stevens; Courtesy of Caldwell Banker

Take in the Florida sun and surf at this decked-out Palm Beach estate.

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ARCHITECTURAL RENDERING

SOUTHAMPTON

Stunning Views Over Lake Agawam Imagine living in this architectural masterpiece designed by Chris Coy of world-renown Barnes and Coy Architects on this one-of-a-kind setting in a world-class location overlooking Lake Agawam. This 4.8± acre property is part of a unique 2 lot compound setting. As you enter the property, you gently climb to an elevated setting on this more expansive lot, which presents commanding water views with softly rolling topography and mature trees and indigenous plants. This lot can host this generous 11,000 sq. ft. main residence, pool and tennis with views overlooking the lake and to the ocean or towards the mature landscaping and specimen trees to the south, west and north. The adjoining 3.6± acre lot next door to the south also has room for a sizable house, pool, and tennis court. Build this or a version thereof. Chris Coy is looking forward to collaborating with the discerning buyer of this incredible property close to Southampton Village and famous Coopers Beach ranked as one of the best beaches in the world. 137PONDLANE.COM | Offered at $15,950,000 | $29,000,000 with 3.6± acre lot next door

Deborah Srb Associate Broker

deborah.srb@sothebyshomes.com 516.445.6828 SRBHAMPTONSHOMES.COM

Southampton Brokerage 50 Nugent Street | Southampton, NY | sothebyshomes.com/hamptons

Courtesy of O2 Aspen

In addition to spa treatments and classes in yoga and Pilates, O2 Life offers Approval Boxes, a personalized collection of activewear, accessories and beauty products.

WEEK| END

WEEKEND

EDITOR’S PICKS

Purist founder Cristina Cuomo’s clean skin care favorites and winter style staples.

“One of the best chemicalfree face creams for antiaging, this formula stimulates collagen production and rejuvenates stem cells.” Face Cream Smooth 100, $693, MBR Cosmetics, mbr-cosmetics.com

“An all-natural solution for staying germ-free.” Hydrating Hand Sanitizer, $8, Curie, curiebod.com

A film still from 1954’s Rear Window, featuring Grace Kelly, James Stewart and a trunk designed by Mark Cross “Hydrating for both face and hands that have been scrubbed and sanitized like never before.” Vital Ionic Mist, $60, Immunocologie, immunocologie.com

“The perfect 2021 learnto-cook gift set.” Loaves and Fishes Farm Series Cookbook: Goodale Farms by Sybille van Kempen with Licia Kassim Householder, available for pre-order at loavesandfishes.us

“Start the new year right and make health your top priority with these wellness goodies.”

“A chic box bag inspired by the overnight case created by Mark Cross for Grace Kelly to carry in the film Rear Window.” Grace Cube Leather Box Bag, $2,390, Mark Cross, markcross.com

“High-quality hemp is key, and this fullspectrum oil with shea butter and eucalyptus helps relax muscles.” Hemp Sublime Oil, from $64, Perlier, mozzafiato.com 70

“Brain fog doesn’t stand a chance with this detoxifying botanical formulation.” Clean Slate, $69, ROOT, therootbrands .com

“The new normal uniform is sweatpants, every day, and O2 Aspen offers the best-curated athleisure wear.” Monrow Supersoft Vintage Sweats, $125, O2 Life, o2life.com

WEEKEND

BEAUTIFICATION CENTRAL

injectables. She is from the Middle East, which gives her a worldly sense of fashion and style. New York is nothing if not a melting pot of people from all over the world.” That Neinstein began building the facility at the outbreak of the coronavirus was a Hail Mary for the city and its cosmetically conscious residents. “Being put together during the pandemic, we have had to evolve and seek experts from all disciplines to ensure we have new air filtering, scanning, mobilization technology—along with innovative traffic flows, IT and personal-space protection capacity to ensure safety and privacy…all the while maintaining luxury.” Neinstein emphasizes that the facility will bring all ages and walks up to speed on the latest of innovations in the plastic surgery industry —such as EMSculpt, nonsurgical muscle-building with electromagnetic energy to complement liposuction, and adding ionized helium technology for collagen tightening. “We’re not forcing patients into outdated procedures,” he says. This is decidedly not a Brooke Astor/C.Z. Guest-era salon. More so, say, Carrie Bradshaw, frequently featured shopping at Bergdorf for incoming Louboutins on Sex and the City. “Our views of Central Park are amazing, inspiring,” says Neinstein. In the years before securing the lease, Neinstein confides that he’d never entered the Fifth Avenue stalwart. Asked what will be the first thing that he buys at the department store—a scene-stealing location in films like Arthur, Ocean’s 8 and The Muppets Take Manhattan—the plastic surgeon said: “A mezuzah.” He may want to second-check that BG shopping site. neinsteinplasticsurgery.com

Lipo in the time of the coronavirus is getting a big plumping in Manhattan with the January debut of the largest private plastic surgery facility in the city. Located in Fifth Avenue’s grand dame— the 121-year-old Bergdorf Goodman—and helmed by Dr. Ryan Neinstein, the 4,500-square-foot space will cater to the ladies who lunch and shop, as well as a modern-day boldface clientele, the celebrity drag queen. (Dr. Neinstein makes it a point to mention that his office proudly welcomes the drag and transgender communities—what he calls “the new diversity.”) The facility has its own private entrance next to the Find your women’s store. “There may perfect form. be unanticipated bills,” jokes Neinstein, a Toronto-born Tribeca resident, who did quite an about-face, leaving the Israeli army, where he was a volunteer paramedic, to pursue the beauty-preserving profession. His wife, Lauren Duhamel Neinstein, founder of Legs by Lauren and a prominent fitness trainer, will lead body-sculpting classes in an outdoor space. Besides the unreal-estate space, Neinstein says that the practice will stand out in the overrun land of nip and tuck—the crossroads of the Upper East Side—by focusing upon subtle body contouring. “Coming up, I was doing every type of plastic surgery, but I was drawn to body contouring. It was the perfect blend of art, engineering and psychology—and allowed me to work with men and women of all ages.” Dr. Chris Funderburk will helm the male body-sculpting plastic surgery practice. And another standout staffer, Fay Jouni, a registered nurse, “was once the queen of New York City nightlife,” according to Neinstein. “Fay has a patient-focused, individualistic approach to facial 72

@nude_yogagirl

NYC’s largest, most innovative private center for cosmetic enhancement, Neinstein Plastic Surgery, makes a splash at Bergdorf Goodman. BY STEVE GARBARINO

Aspen, Colorado | $4,250,000

Dreaming of a brand new home in Aspen? Surrounded by the beauty of the Aspen Highlands skis runs and red cliffs of Maroon Creek, this luxury mountain home is designed by local and highly-acclaimed David Johnston Architects. Imagine a brand new legacy home with four en suite bedrooms, extensive outdoor space and pool, entertainment/family rooms, plus a gym and ski storage. Owners enjoy Ritz Carlton amenities and ski access to the Exhibition ski run. This 0.46 acre lot is one of the last remaining building sites in Aspen Highlands! Design Review Board approved floor plans and renderings available upon request.

Penney Evans Carruth 970.379.9133 Penney.Carruth@sir.com PenneyCarruth.com

Featured Southampton Waterfront Properties by

Harald & Bruce Grant haraldgrantrealestate.com

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Harald Grant, Associate Broker

harald.grant@sothebyshomes.com | 516.527.7712

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haraldgrantrealestate.com

Southampton Brokerage 50 Nugent Street | Southampton, New York | sothebyshomes.com/hamptons

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FOO D I S M E D I C I N E

Edgar Castrejon

Berries are high in neuroprotective antioxidants, and dark chocolate is packed with mood-boosting amino acids.

FOOD IS MEDICINE

GOOD MOOD FOOD Can we eat our way to happiness? Start by making these five foods staples of your diet.

Is the key to happiness at the ends of our forks? Maybe! We are living in trying times. In a good year, one in five Americans will be diagnosed with a mental health condition. In a tough year like 2020, the percentages are even higher. The prevalence of mental health conditions is so high that it is projected that 46 percent of Americans will be diagnosed at some point in their lives. And while many Americans with mental health conditions are getting treatments with their therapist or psychiatrist, there is very strong evidence that nutrition should be included in the wellness strategy. In fact, a diet rich in amino acids, omega-3 fatty acids and vitamins could make mental health treatments much more effective. Diets full of healthy protein, whole grains, and fruits and vegetables have been shown to create better moods, while diets loaded with processed grains and sugars have been linked to depression and anxiety. Nutrition and mental health do not sound like they belong in the same sentence. The stomach and the brain, after all, are in different parts of the body. However, the gut-brain connection is undeniable: Connected by the vagus nerve, the gut and the brain communicate using a complex system of neuronal cells we call the gut-brain axis. Our behaviors are created by neurons in our brain and in our nervous system. The brain contains about 100 billion of these neuronal cells; the gut contains about 500 million. Neurons “speak” to each other using chemicals called neurotransmitters that influence the neurons by either activating or inhibiting them. These neurons dictate everything we do. Every action, every thought, every feeling is controlled by them. So what does this have to do with food? The answer is everything. Our bodies create many of these neurotransmitters— like dopamine, serotonin and gammaaminobutyric acid (GABA)—from the food

we eat. These neurotransmitters are like chemical words controlling how we think and how we feel. The food we eat essentially acts as building blocks for these words. Provide your body with the correct building blocks for the chemical communicators, and you can help to control your mood. In other words, the food you eat can make you feel calm and happy. The best mood foods: TURKEY is a great source of the essential amino acid tryptophan. Foods rich in amino acids like tryptophan help the body to make serotonin (the calm, happy neurotransmitter). Other amino acids, like tyrosine, glutamate and phenylalanine, can be found in chicken, beef, fish, nuts, seeds and tofu. SALMON AND WALNUTS are both rich in omega-3 fatty acids. These help to regulate inflammation in the brain, which can help reduce symptoms of depression. The best sources of omega-3 fatty acids are fish, nuts and seeds. BERRIES are another happy food. Their high antioxidant value has been shown to be neuroprotective. The polyphenols found in these richly colored fruits have also been found to positively influence the moodsupportive chemical messengers. DARK CHOCOLATE is rich in the amino acid phenylalanine, which encourages the body to release feel-good endorphins. These are the same endorphins that are released when you are falling in love. Conversely, studies have shown diets that contain high levels of refined grains, sugars, processed meat and poor-quality fats cause inflammation in the body. Inflammation in the brain has been linked to anxiety and depression. What we eat directly affects how we think and how we feel. If we give our bodies the correct building blocks, we can build a better mood. We can literally eat ourselves happy. STANDwellness.com 76

While dark chocolate contains mood-boosting vitamins, excess sugar consumption can compromise brain health.

Courtesy of StockSnap

BY TAPP FRANCKE INGOLIA AND JEFFREY A. MORRISON, MD, CNS

CLASSICAL MODERNITY IN GEORGICA

BRIDGEHAMPTON SOUTH PERFECTION

GEORGICA PONDFRONT BUILDING LOT OPPORTUNITY

Michael A. Schultz Licensed A s sociate Real E s t ate Broker m 917.8 82.8 3 3 8 mic hael.sc hult z @corcor an.com Ranked A mong T he To p Ham ptons Real E s t ate Ag ent s by T he Wall Street Jour nal Real estate agents affiliated with The Corcoran Group are independent contractors and are not employees of The Corcoran Group. Equal Housing Opportunity. The Corcoran Group is a licensed real estate broker located at 660 Madison Ave, NY, NY 10065. All listing phone numbers indicate listing agent direct line unless otherwise noted. All information furnished regarding property for sale or rent or regarding financing is from sources deemed reliable, but Corcoran makes no warranty or representation as to the accuracy thereof. All property information is presented subject to errors, omissions, price changes, changed property conditions, and withdrawal of the property from the market, without notice. All dimensions provided are approximate. To obtain exact dimensions, Corcoran advises you to hire a qualified architect or engineer.

FOOD IS MEDICINE

SMART FOOD

Top minds in medicine have teamed up with the Aspen Brain Institute for a virtual cooking series on neuroprotective nutrition. BY GABRIELLE ECHEVARRIETA greens at least once each day have brains that look 11 years younger on MRI scans.

The first-ever Brain-Healthy Cooking Series from the Aspen Brain Institute, a five-part deep dive into the science of individual and family cerebral fitness, is available to stream free of charge at aspenbraininstitute.org. Each session, led by Annie Fenn, MD, features an expert in the medical field who breaks down best practices for preserving brain wellness. After practicing as a board-certified obstetrician/gynecologist for more than 20 years, Dr. Fenn has channeled her belief in the healing powers of healthy food to create the Brain Health Kitchen Cooking School. Focused on resisting Alzheimer’s disease and other forms of dementia, the Brain Health Cooking School uses Fenn’s medical expertise and culinary training to inform the public about neuroprotective foods and brain-friendly cooking techniques. Here, Fenn examines the link between diet and brain health.

How did the Aspen Brain Institute curate this lineup? We wanted physicians and scientists who had a strong academic focus on nutrition and brain health. Dr. Drew Ramsey, farmer, nutritional psychiatrist and author of four books, including Eat to Beat Depression and Anxiety, and Dr. Uma Naidoo, director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, mood-food expert at Harvard Medical School and author of This Is Your Brain on Food, are both nutritional psychiatrists. Drs. Ayesha and Dean Sherzai, co-authors of The Alzheimer’s Solution, are neurologists focused on dementia prevention who work in communities to make the brain-healthy way of life more accessible to people. Dr. Lisa Mosconi, author of Brain Food & The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease, is a neuroscientist and researcher focused on women’s health and Alzheimer’s prevention. Eric Adams is the author of Healthy at Last, which tells his story of being diagnosed with diabetes—actually waking up blind—and how he reversed his disease with a plantbased diet. Now he inspires his constituents in the African American community that they can take back their health by following a plant-based diet. Diabetes, for many, is a major risk factor that leads to Alzheimer’s disease.

At what age should we begin prioritizing brain health? Midlife, between the ages of 45 and 65, is an especially crucial time in which taking care of our brains yields a huge payoff in less cognitive decline decades later. But the changes that lead to Alzheimer’s have even been detected in brains as young as 25. This concept of cultivating lifelong brain health, starting with developing good lifestyle habits in young people, is one of the most important advances in Alzheimer’s prevention. Break down the specific ways these nutrients boost the health of our brains. The brain-healthy nutrients in foods include vitamins, minerals, flavonoids and fatty acids. Each plays a key role by supporting the creation of new brain cells, preventing early brain-cell death, protecting the brain from oxidative stress (aka inflammation), and facilitating the communication between cells. Omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are both critical for brain health. Vitamin B-12 is arguably the single most important vitamin for brain health, as it is essential for building the myelin sheath that protects nerve cells.

How can we add health brain food into winter comfort meals? Many of the recipes I create for the Brain Health Kitchen are comfort foods everyone loves, revamped with brainhealthier ingredients. So for the holidays, start with foods that are familiar and comforting, like a creamy artichokeand-spinach dip. Now replace the sour cream or cream cheese with a healthier fat, like a plant-based cheese (I like cashew cream, which you can make in about three minutes in a blender) or a vegan mayo (like one made from avocado oil). Instead of adding a ton of gooey cheese, add just a sprinkling of a cheese that’s highly flavorful yet lower in saturated fat, such as Parmesan. Serve with fresh vegetables, like spears of cucumber and endive, along with some whole-grain pita chips. Be sure to add enough spices—cumin, paprika, cayenne—which are antiinflammatory in their own right, to bring out the flavors of the spinach and artichokes. aspenbraininstitute.org.

What are the best ways to incorporate brain-healthy foods into our existing diet? Eating a diversity of plants (30 or more different types each week) is key for cultivating a healthy gut microbiome that supports brain health. Study participants who eat leafy 78

FOOD IS MEDICINE

HEARTY AND HEALTHY A winter wonderland of flavorful comfort food. BY PETER SOM

Peter Som

Nutrient-rich ingredients in these warm recipes satisfy cravings and boost immunity.

Freekeh Risotto With Butternut Squash, Sage and Ricotta So freekeh, yes? Freekeh is an ancient grain similar to farro or quinoa that’s been a staple in Middle Eastern diets for centuries. With a nutty, tender texture, it’s delicious and high in vitamins and minerals, as well as fiber and protein. In fact, freekeh has more fiber than brown rice or quinoa. It also has a relatively low glycemic index when compared to other grains. This riff on the ultimate Italian comfort food—risotto—gets a healthy kick from this lovely grain, along with those delicious fall flavors of butternut squash and sage. A swirl of ricotta and a dash of Parmesan brings that touch of richness that we all love in a risotto. A perfect vegetarian lunch or dinner for those chilly winter evenings.

Peter Som

SERVES 4 INGREDIENTS: 1 small butternut squash, peeled and cut into ½-inch cubes (approximately 18 oz.) 3 tbsp. olive oil, divided 10 sage leaves Kosher salt and pepper 1∕3 cup low-fat ricotta ½ cup flat-leaf parsley, finely chopped 2½ cups vegetable stock 1 small onion, finely chopped (approximately 1 cup) 2 cloves garlic, minced 1 cup cracked freekeh ¼ cup freshly grated Parmesan; more for serving 1 tbsp. lemon juice 2 tsp. lemon zest INSTRUCTIONS: 1. Preheat oven to 425°F. 2. On a parchment-lined sheet pan, toss squash with 1 tbsp. olive oil, sage, salt and pepper. Roast for 20 minutes, tossing once halfway through, until squash is tender and slightly browned on edges. 3. In a small bowl, combine ricotta and parsley. Season with salt and pepper. Set aside. 4. Heat remaining olive oil in a large frying pan over medium heat. On a separate burner in a pot, add stock and heat over medium heat. To the pan, add the onion, garlic and a pinch of salt, and cook for 3 to 4 minutes or until the onion begins to soften. Add freekeh; stir well to coat. Add a ladleful of hot stock. Cook, stirring, until most of the stock has been absorbed before adding more stock. Continue to cook for 12 to 14 minutes or until all the stock has been absorbed and the freekeh is tender. 5. Stir through the ricotta mixture and roasted squash until heated through. Add lemon juice, and salt and pepper to taste. Finish with lemon zest and grated Parmesan and serve immediately.

Herbs and butternut squash add flavor and depth, while remaining light in fat.

Sriracha and wholegrain mustard give this crisp cauliflower a pop of spice.

3/4 cup extra-virgin olive oil

Cauliflower Milanese With Winter Salad Cauliflower takes center stage with this meat-free variation on the iconic chicken (or veal) Milanese. All the hallmarks of a

and meat-eaters alike.

Milanese—a shatteringly crisp coating and a vibrant salad—are still in play. The roasting of cauliflower steaks renders them so tender and toothsome, and contrasts perfectly with the bitter, bright crunch of chicory. This healthy and lighter take on a classic will win raves from vegetarians

SERVES 4 INGREDIENTS: Vinaigrette ¼ cup red wine vinegar ½ tsp. crushed chili flakes 1 tsp. Dijon mustard 1 tbsp. whole-grain mustard 1 tsp. honey 3/4 cup extra-virgin olive oil Kosher salt and freshly ground black pepper 82

INSTRUCTIONS: 1. Preheat oven to 400°F. 2. To make dressing, combine all ingredients except oil in a small bowl. Slowly stream in oil while whisking until oil is emulsified. Store in the fridge in an airtight container until ready to use. 3. Place cauliflower on cutting board, stem side up. Cut head in half, making sure to cut right down the center of each stem. Cut a 1-inch slab from each half of the head, ensuring the stem holds the slab intact. Save remaining cauliflower for another use. 4. In three shallow bowls, fill one with cornstarch, the second with eggs, Sriracha and a pinch of salt and pepper, and the third with panko and Parmesan. Dredge each cauliflower steak thoroughly in cornstarch, then egg mixture, then panko mixture. Spray a sheet pan with oil. Place cauliflower steaks on sheet pan and spray with oil. Roast in center of oven for 40 to 45 minutes, rotating pan halfway through. Roast until golden brown and tender. 5. In a small pan over high heat, place lemons cut side down until charred and fragrant. To serve, arrange cauliflower on a large platter with lemon halves alongside. Add greens and drizzle with dressing; sprinkle with salt and serve immediately.

Peter Som

Milanese 2 heads cauliflower ¼ cup cornstarch 2 large eggs, beaten ½ tsp. Sriracha 1 cup whole-wheat panko ½ cup grated Parmesan cheese, plus more for serving Olive oil cooking spray Kosher salt and freshly ground black pepper 1 lemon, cut in half Sea salt, for finishing 5 oz. mix of chicory leaves, such as endive or radicchio

Almond Milk Hot Chocolate

Peter Som

The ultimate winter indulgence is a cup of hot chocolate, and who can object? Creamy, warm and chocolate-y, this dairy-free version swaps out cow’s milk for almond milk (any other nut or soy milk can be used as well), and introduces a dash of turmeric for an anti-inflammatory boost. Studies have shown that cold weather can increase inflammation—so

that touch of turmeric is not only delicious, but also good for you. And don’t worry, I’ve added real dark chocolate into the mix. SERVES 2 INGREDIENTS: 2 cups unsweetened almond milk 1/4 cup raw cacao powder 1 tsp. turmeric powder, plus more for garnish 2 oz. dark chocolate, finely chopped 1 tsp. maple syrup ½ tsp. vanilla extract ¼ tsp. kosher salt INSTRUCTIONS: In a medium pot, bring milk to a boil over medium heat and whisk in cacao, turmeric, chocolate, maple syrup, vanilla and salt. Continue to whisk until foamy. Pour into mugs, garnish with turmeric and serve hot. Check out petersom.com for more delicious recipes.

Fragrant turmeric balances the richness of almond milk and dark cocoa.

An exciting new monograph available now: www.rizzoliusa.com

BARNES COY ARCHITECTS Bridgehampton 1936 Montauk Highway, NY Manhattan 124 E 40th Street, NY

F E AT U R E S

“Acting is an exercise in being present, an important reminder in all parts of life.”

Victoria Stevens

—Rachel Brosnahan

Dress: Saint Laurent Earrings: Piaget

85 1

Rachel Brosnahan on New York: “There’s always calm in the chaos of the city that I’ve appreciated.” Dress: Saint Laurent Earrings: Piaget

Photo credit here.

TKTK SLUG

SIMPLY MARVELOUS RACHEL BROSNAHAN

BRINGS COMIC RELIEF

AND DRAMATIC GRIT TO FOUR NEW PROJECTS

THIS YEAR—AND NOT A

MOMENT TOO SOON.

BY CRISTINA CUOMO PHOTOGRAPHY BY VICTORIA STEVENS

’Tis the season for sniffles, sugarplum fairies and rain checks on holiday gatherings at home. So if you’re looking for a period piece that reminds us that our modern problems aren’t so modern, there’s never been a better meld than The Marvelous Mrs. Maisel, a love letter to late-1950s New York. I doff my cap to the star of this brilliant award-winning comedy, Rachel Brosnahan, who—alongside co-stars Tony Shalhoub, Jane Lynch and Alex Borstein—has supercharged this past year’s quarantined fans with a strong dose of explosive laughter. I caught up with the 30-year-old comedian road-tripping with her husband, actor Jason Ralph, across the country. Brosnahan will be back in time to begin filming season four of Mrs. Maisel and embrace a big year ahead—a new comedy special, Yearly Departed, a montage of eulogies to 2020, two films, I’m Your Woman and The Courier with Benedict Cumberbatch, and her production deal with Amazon Studios— powered by a “be here now” mantra.

Cristina Cuomo: Hi, Rachel. How are you? Rachel Brosnahan: Oh, good. I’m currently en route back to New York after working on the West Coast. I’m somewhere in the middle of Ohio, I think. So, hello, from here. I want to make sure that we make it back as safely as possible.

for the right next thing to come along. CC: The cast of Mrs. Maisel is incredible. When my husband got COVID, Tony Shalhoub kindly sent him some glutathione powder and said to take it every day as it helped him get through it, too. What is it like working alongside some of these brilliant comics? RB: It’s surreal. It’s a dream I didn’t know I had. I feel like one of the luckiest people on the planet to get to watch these brilliant actors and comedians work up close for my job. This group is a family, and this is one of the most generous and professional and kind and lovely groups of humans I’ve ever had the privilege of working with. I mean it’s a relatively small example in the life of Tony Shalhoub but that’s exactly who Tony is. Someone who says, This is something that helped me; I’m going to pay it forward in big and small ways. And I’ve learned so much about acting and comedy and what it means to be a leader from these brilliant actors that I have the privilege of working with every day.

CC: That’s very Mrs. Maisel of you. The power of laughter to heal—like a natural painkiller—helped so many get through 2020 so it deserves a thank you. RB: Well, thank you. It has been so encouraging to hear that people found some solace and a bit of escape in the show during this really, really challenging time. CC: What led you down the hardest acting path— comedy? RB: That was a real surprise. I initially embarked down quite a different path, but read this brilliant, brilliant script and by the bottom of the first page, I knew that I wanted to fight for this part. I could see a way into this woman who was ambitious and could be single-minded and was hungry for this new chapter in her life. And I’m the beneficiary of brilliant writing and incredible collaborators. It still feels

CC: It’s just wonderful to watch and get a history lesson on old New York. Going to the Borscht Belt, summers in

’’

T H E OP P ORT U N I T Y TO D I V E I NSI D E S O M EON E E L S E ’ S M I N D A N D B O DY PROV I D ES A C H A NC N C E TO G RO ROW W YOU R S E NS E O F E M PAT H Y. ’ ’ the Catskills, oh, and Lenny Bruce, what a genius comic trailblazing for freedom of speech. RB: There’s a whole new generation of Lenny Bruce fans born in the world. It’s wild.

weird for me to say that I’ve been working in comedy for the past couple years. CC: What do you find most challenging as a comedian? RB: The timing. Just being able to hear the music of the comedy and executing it, as well. They say that drama is easy and comedy is hard.

CC: The writing is just impeccable. It’s so good, and I’m a born-and-bred cynical New Yorker. I know you live in New York and went to school in New York. What’s been one of your most favorite things about the city? RB: I love that you can walk anywhere in New York if you’re determined enough. Walking aimlessly remains one of my favorite pastimes in New York. I’ve had moments of great joy and also sadness and frustration. I’ve walked the length of the island multiple times and even when you’re lost in the city you can always find your way home.

CC: You’ve chosen some very strong women to portray— even if they evolve to a place of strength, as with Jean, in I’m Your Woman. Is there a role that you’d like to play that you haven’t yet? RB: I’m always looking for roles that feel far away from the ones that I’ve previously occupied. Just the idea of exploring the inside of someone’s head that I never have before is very exciting. Specifically, I’d love to play some kind of creature. I would love to play a cowgirl. I’m waiting

CC: That’s so nice—I love that. It makes the city seem 88

Her Mrs. Maisel has won Rachel Brosnahan an Emmy, two Golden Globes and a SAG award. Suit: Alexander McQueen

RB: To some degree, the expectations of the roles that women play in society, even though in some parts of the country this expectation has changed faster than others. The expectation of what family looks like and the role that women play within families has a way to go still. People still say women aren’t funny no matter how many incredibly funny women have been right in front of their noses. CC: You’re so young, and yet a great example of a woman taking on lots of different roles in your industry, including that of producer. How are you able to juggle that? RB: It’s a new role for me, so I’m still figuring out that

so serene. Most people describe the city as hyperenergizing, like the way laughter lends to that. That’s a nice way to describe it right now, too. RB: I can see it energizing when you’re new to it or coming from somewhere else. But there’s a calm in the chaos within the city that I’ve always really appreciated. CC: Mrs. Maisel is set in the late ’50s and early ’60s, and so much has changed since then for women, especially housewives. But unfortunately, some things haven’t. What have you observed that has stayed the same for women? 89

balance. I’m lucky to have really wonderful mentors. I’ve had a front row seat for the past couple years to Amy Sherman-Palladino as a producer and a showrunner and a director and all of the different hats that she wears on The Marvelous Mrs. Maisel. Jordan Horowitz, whom I had the great privilege of producing I’m Your Woman alongside, is an incredible producer with a breadth of experience. He so kindly took me under his wing and also gave me the space to find my own voice as a producer on this project, and to really earn my seat at the table. It’s been very exciting so far and I’m looking forward to more.

occupying in the past couple years—a young and hungry CIA agent in the ’60s. It was a period I had never explored. It seems criminal that we didn’t learn about the story of Greville Wynne and Oleg Penkovsky in school when we learned about the Cold War. It’s such a fascinating story. I did research about the story and went deep down the rabbit hole. I heard so many wonderful things about Dominic Cook, who is a brilliant theater director, and it was a great experience all around. I’m half British and had never had the opportunity to work in the U.K., so that was very exciting. I felt like I was returning to my second home.

CC: In I’m Your Woman, your character Jean goes on this dangerous on-the-run journey of isolation to a place of strength. What impressed you most about this film? RB: The writing is gorgeous and I was so moved by Jean’s journey, even if I didn’t understand why she made the choices she made. I loved getting to have many, many

CC: What was it like working with the genius Benedict Cumberbatch? RB: Phenomenal. He is such a dynamic actor and also an incredibly generous scene partner and funny, kind and frighteningly charming. He was a producer on the film as well—so speaking of mentors and people to look up to! It

W E ’ R E EXC I T ED FOR E V E RYON E TO B E A B LE TO HEAL TO G ET H ER T H ROUGH COL LECTI V E LAUGHT ER. ’’

was thrilling to watch him wear two hats on this project, not knowing that a short while from then I would attempt the same feat.

’’

hours of conversations with Julia [Hart, the director and cowriter], in particular, about what motivated this script and what is driving Jean. It takes confidence as a director and a writer to allow this ordinary woman’s journey to unfold frame by frame. It’s not something that I have seen very often, particularly at the heart of this crime thriller genre.

CC: Amazing. Congratulations on your Amazon multiproduction deal. It’s good to have things locked up. RB: It’s nice to be able to keep working during this time when so much has been shut down, as well as meet new collaborators and keep developing things.

CC: Then there’s your comedy special, Yearly Departed, a series of farcical eulogies to 2020 alongside some of the funniest women in television. What was that like? RB: Weird—and a blast, given the precarious time that we shot it in. It’s a really technical feat as well. So many of these women were not in the same room; they were delivering to an empty room very intimate comedic eulogies at our satirical funeral for 2020, so it’s a testament to their talent. It was so nice to be able to laugh together and apart. And we’re really excited for everyone to be able to heal together through collective laughter and also say goodbye and f--- off to this shit-storm of a year.

CC: Our Purist readers want to know your beauty secrets. Everybody talks about how incredible your skin is, and I think the artist played by Rufus Sewell in season two refers to your milky white, electric-white skin. What is your beauty regimen? RB: The best free beauty advice I could give is sleep and water. No matter how many lotions and potions you put on your face, nothing compares to an incredible night’s sleep and frightening amounts of water. And so I try my hardest to prioritize sleep and to remember to drink water. I’m not always good at it. I’ve been using Cetaphil cleanser for many years. It’s super gentle and you can use it with or without water, which I only learned in the past year. You put it on like a cold cream and wipe it off with cotton. I try to get a facial from my friend Joanna Vargas in New York

CC: You head back to the ’60s with Benedict Cumberbatch in the period piece, The Courier. What made you migrate to that dramatic role? RB: I was really excited to play a woman who felt so different from so many of the other women that I’d been 90

and let it simmer on the stove for three days on really low heat. And the tomato just adds a fullness to the broth. It feels like a treat. CC: The best advice you’ve ever been given? RB: Be kind to everyone. It costs you nothing and it’ll take you far. CC: Do you have a favorite joke? RB: What’s the difference between a tire and 365 condoms? CC: Oh my, what? RB: One’s a Goodyear and one’s a great year. I’m so sorry for that. I need to find a new joke. I’ve told that one so many times. CC: I never heard it, so it worked. Favorite word? RB: Chuffed. It’s a British word. It means pleased. CC: I’m chuffed. I love it. RB: It feels good to say it. CC: One thing you do almost every day to stay centered? RB: I cuddle my doggies every day either in the morning or at the end of the day before going to bed. I have a pit mix named Nikki, and a shiba inu named Winston. They’re so sweet—and they’re free therapy!

Rachel Brosnahan signed a deal with Amazon to develop TV series that will premiere on Amazon Prime Video.

CC: Favorite book you read during quarantine or on the road trip. RB: It’s a Joan Rivers biography called Last Girl Before Freeway by Leslie Bennetts. Caroline Aaron, who plays Shirley Maisel on the show, gave it to me months ago, as I’m a big Joan Rivers fan and had the great privilege of meeting her in 2013. She came to see a play that I was in, and she came up to say hello to everyone and she was so complimentary. She obviously loved theater a great deal.

Jacket and skirt: Dior Earrings: APM Monaco Shoes: CO

about once a month when I’m working, and that just gives me a good reset.

CC: What do you love most about performing? RB: The opportunity to dive inside someone else’s mind and body and how much it provides the opportunity to grow your sense of empathy.

CC: How does nutrition factor in? RB: I definitely notice a difference in my skin when I eat better, but I also notice a difference when I feel less stressed. So it’s a balance of eating foods that are nourishing for your body and your mind, and also eating foods that make me feel good. Sometimes you just need a good ol’-fashioned hamburger and french fries.

CC: Do you have a mantra that you live by? RB: Be here now. I can be a bit of an anxious person and always have an eye on the future and what’s next. And acting is in itself an exercise in being present, but it feels like an important reminder in all parts of life.

CC: My children would agree with you. RB: It’s a constant balancing act. I have also fallen in love with bone broth. I drink bone broth when I’m working. It gives me energy. A friend of mine taught me a really great variation on a bone broth recipe where you add a tomato and it just makes it a little bit richer. You put a full tomato in

CC: Safe travels! Any favorite state you’ve gone through so far on your road trip? RB: Kansas! It was so flat and really beautiful to drive through in its simplicity. 91

THE

PRICE

FASHION W H I L E T H E G A R M E N T I N D U S T RY CONTINUES TO EXACT A T O L L O N T H E E N V I R O N M E N T, L U X U RY D E S I G N E R S F U E L T H E I R C R E AT I V I T Y B Y I M A G I N I N G A M O R E S U S TA I N A B L E W O R L D . B Y

C O N S TA N C E

B Y

Photo: John Such

I L L U S T R AT I O N S

C . R .

W H I T E B E N

M A R G H E R I TA

Elmer Canas

up in landfills or being incinerated, according to reports from UNFCCC (United Nations Framework Convention on Climate Change) and the Ellen MacArthur Foundation. “As we see more damage to the planet, loss of life, loss of our environment, designers are going to have to pay attention,” said Julie Gilhart. The president of Tomorrow Consulting, a fashion business consultancy, Gilhart was an early evangelist for eco-conscious fashion and has worked for decades with top luxury brands like Barneys New York, LVMH and Mulberry, as well as luxury resale platform The RealReal. Next to surviving the pandemic, fashion’s urgent issue is sustainability. “It’s going to be on your mind,” said Gilhart. “What part of this am I responsible for?” Sustainability touches every aspect of the almost $1.5 trillion global fashion industry. From the fabrics that designers choose, to workers’ wages, to waste, to runway shows, to packaging and deliveries, it all harms the environment.

om Ford’s latest creation is neither a plush fur nor a bespoke suit—it’s a luxury timepiece made from plastic. Before you clutch your pearls, saying “No, Tom Ford, plastic?” understand that this is not the single-use material as we traditionally think of it. Each $995 watch is made entirely from 35 bottles’ worth of ocean plastic. Some 150 million metric tons of the synthetic material are bobbing around in our seas, according to estimates from the Ocean Conservancy and other scientists, strangling aquatic life and polluting the Earth’s water. And we’re piling it on, making our oceans a cesspool of garbage. Fashion is the second-most polluting industry in the world, according to the UN Conference on Trade and Development. It’s a dire situation. We dump plastic in oceans at the estimated rate of 11 million tons annually, noted Lonely Whale, a conservation group co-founded by actor Adrian Grenier. Ford partnered with Lonely Whale to create the

Fashion generates carbon emissions equaling more than all international flights and maritime shipping combined. Fast fashion, where big companies churn out clothes at a dizzying clip, is a terrible offender. It’s a race to the bottom for brands like H&M, Zara and Mango. Abetted by globalization, they compete by increasing their ability to steal ideas from the runway instantaneously, manufacture quickly and deliver to the consumers with lightning speed. More clothes produce more pollution. All of fashion, including luxury designers, is complicit. And some are, thankfully, taking meaningful action. Designers like Ford, Sophie Theallet, Maria Cornejo, Gucci and Phillip Lim are making bold moves that tackle the ever-growing toxicity of fashion and point to a healthier way forward. Theallet, who recently moved with her husband and business partner, Steve Francoeur, from New York to Montreal, opened a new collection, Room 502, dedicated to slow fashion, a movement dedicated to designing clothes for longevity, with less frenetic production schedules and aiming for zero waste. “I decided I wanted to do clothing without thinking about trends,” said Theallet. “Not clothes for stores, but clothes for the woman, direct-to-consumer clothes done the ethical way.” This means dresses made from natural fibers, cotton and wood-pulp viscose in factories in India where workers are treated and paid fairly. “It’s a close friend of mine and I know how he treats people,” she said.

product, draw attention to the problem and spark more partnerships. “Sustainability is a key issue in our lives right now,” said Ford in a statement. “In particular the amount of ocean plastic that we are generating is perhaps taking the greatest toll of all on our environment.” “In my opinion,” Ford added, “ethical luxury is the greatest luxury.” And it’s not just plastics. Every industry, every nation, is grappling with the effects of environmental violence, from deforestation of trees in Brazil to the poisoned drinking water in Flint, Michigan. Environmental issues have become one of the greatest threats to human survival. Fashion generates carbon emissions equaling more than all international flights and maritime shipping combined. Fashion production generates approximately 10 percent of the world’s greenhouse-gas emissions, and that’s expected to increase to an eye-popping 50 percent by 2030 if we continue at this current reckless pace. The garment industry is simultaneously a gluttonous user of water and one of its biggest pollutants. It takes 2,700 liters of water to make just one cotton T-shirt. We’re buying more clothes and wearing them less. Shoppers are projected to consume 102 million tons of clothing in the next 10 years, a whopping 60 percent increase from 2020. And roughly 73 percent of this will end 95

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lifelong vegetarian Stella McCartney built a $320 million global powerhouse on conscious fashion at a time when we were still using words like green and eco rather than sustainability. She recently sold a minority stake in her company to LVMH and became an adviser on sustainability to chairman and CEO Bernard Arnault. Among other big luxury brands like Gucci and Burberry, sustainability is a relatively new focus; both created sustainable capsule lines in the past year. Last fall, Gucci introduced dusky-green sustainable paper, and cardboard boxes and bags. The goal is to rid itself of single-use plastics by 2030, a tenet of The Fashion Pact signed by its parent company, Kering, a leader in luxury fashion and sustainability. Heeding environmentalists’ call to reduce waste, Gucci creative director Alessandro Michele will now produce two collections a year of seasonless clothes (down from five). And he skipped showing the traditional spring-summer 2021 fashion show in favor of GucciFest, a seven-part mini-

Fashion’s insane circus of seasons—pre-spring, spring, summer, pre-fall, fall, holiday and resort—engenders extraordinary waste. “I produce limited editions, there’s no season and it’s never on sale,” explained Theallet, who has lowered prices from about $1,200 to $500 by excising the middle person. Most innovation around sustainability emanates from independent designers like Theallet, but it’s still not easy to buck a system that’s been in place for hundreds of years. “It’s harder for the designers,” said Gilhart, because to be truly sustainable there’s a lot of measurement and assessment of impact that’s necessary. For instance, a designer will want to know the carbon footprint of a particular fabric or sales activity. But designers are pushing forward because “it’s time to change now,” said Theallet. “People cannot continue to live in their own little bubble. The reality we live in within the fashion world is not the reality that we live in outside.” Sustainability in luxury can be done. Brit designer and 96

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Heeding environmentalists’ call to reduce waste, Gucci will now produce two collections a year of seasonless clothes.

that include women’s favorite Tucker, cult-favorite Costello Tagliapietra and cutting-edge darling Pyer Moss. For years, Jeffrey Costello and his partner, Robert Tagliapietra, expressed their mad-for-plaid aesthetic in dense patterns and vibrant colors that took several months to create. Then they met Lenihan. What he offered was unimaginable: The ability to do in a week what previously took several months. Developing prints, illustrating shapes, fit done on avatar models can all be digitized. Nothing is made for the customer until the customer orders. When Rei Kawakubo’s exclusive Dover Street Market ordered a Costello Tagliapietra shirt last spring, the partners were able to design and develop it in six days. “Before this, it would have taken us a year,” said Costello. In early November, without fanfare, Phillip Lim introduced a new collection, Live Free, online for consumers. Created to be worn during lockdown, Live Free utilizes textiles infused with sustainable anti-bacterial, anti-odor chemical-free technology. Also available online is 3.1 Phillip Lim’s sustainable safari-inspired capsule collection made from organic cotton, sold exclusively on Net-a-Porter in partnership with the conservation charity Space for Giants. As designers like Lim fuel their creativity imagining a more sustainable world, the Council of Fashion Designers of America commissioned the Boston Consulting Group to explore how New York Fashion Week can be sustainable. Show weeks generate huge carbon footprints via transportation, clothing samples, LED lights and trash. BCG found that air travel alone accounts for between 37,830 and 44,520 metric tons of carbon dioxide equivalent each season. “Show week is a big part of fashion and sustainability,” said Steven Kolb, CEO of the CFDA. “We really have to do things differently.” BCG came up with a number of recommendations in several key areas. Venue sharing, centralizing shows to reduce travel between shows and a shorter show week are among them. Additionally, the report recommends a ban on single-use plastics, digitizing some promotional materials and establishing a sustainability award. If it does nothing else, the BCG report highlights the complexity of the fashion sustainability issue. “Being sustainable is not just materials,” said Cornejo, designer for the sustainable Zero + Maria Cornejo collection, carried in her New York store and online. “It doesn’t matter if you have organic cotton, if you are flying the cotton halfway across the world and not paying workers a living wage.” It’s clear what’s wrong, but dismantling ecosystems to fix it is a difficult undertaking. Maybe Tom Ford jumping in will be a tipping point. Maybe not. Regardless, fashion has a steep climb ahead.

film series he co-directed with director Gus Van Sant to present his collection. Fashion shows could undergo a revolution, hastened by the pandemic. Truthfully, no one knows exactly what to do about shows. Michele has not yet decided if Gucci will stage runway shows next year, the company said. This past summer Gucci Off the Grid was born, a women’s and men’s collection emphasizing sustainability. It’s an assortment of luscious orange, yellow or jet-black backpacks, signature wallets, gaiter pants and quilted jackets. Despite instantly recognizable Gucci touches, it’s clearly aimed at circular-fashion fans, utilizing recycled nylons like Econyl and organic cotton. Sustainable textiles are a major focus of designers’ innovative work. Tracy Reese, who enjoyed a boost when Meghan, the Duchess of Sussex, and then Sarah Jessica Parker wore her sustainable designs, found herself combing the aisles of the Future Fabrics Expo in London in January. She was searching for environmentally friendly fabrics for her new collection, Hope for Flowers. It was a dramatic switch from regular visits to Paris’ Première Vision, the famed international fabric showcase. “I had been on the hunt for a drapey satin fabric and an organic cotton velvet,” said Reese. “I went from thousands of options to dozens of options.” The desire to be sustainable presents a creative challenge. “I have to relearn my craft,” said Reese. She says she now asks herself, “How can I make this new sustainable fabric beautiful?” Organic cotton is the cynosure of sustainable textiles. Regular cotton pollutes and uses inordinate amounts of water. Sustainable cotton alternatives are significant for farm-to-fashion. Like the farm-to-table movement, farmto-fashion promotes local business, healthier products and source transparency. Players like Rag & Bone and Wrangler believe they can provide transparency working with e3 sustainable cotton grown on farms in the United States. Denim has come under scrutiny recently for the harm it does to the environment. Acid wash and distressed denim use chemicals shown to hurt workers and pollute water supplies. It takes more than 20,000 liters of water to produce one pair of jeans. “The whole system has to change,” said Lawrence Lenihan, chairman and co-founder of Resonance, a technology platform that goes from raw material to customer closet. Resonance enables brands to make everything on demand, with no waste from inventory. Lenihan says that they have one of the most sustainable manufacturing platforms—the goal is zero water waste and zero carbon footprint. “We look to eliminate waste and we get better every day.” Lenihan, a former IBM executive and venture capitalist, works with future-thinking designers 97

Photo credit here.

ASPEN

“I’m looking forward to refocusing on the core of what this sport is all about, what this place enables. It’s a chance to connect deeply with nature, our physical selves and movements, and even our sense of purpose.”

Thomas Kelley

Photo credit here.

—SKICO PRESIDENT AND CEO MIKE KAPLAN

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ASPEN INDOORS

Local studios and gyms adjust to a COVID winter.

BY TESS WEAVER STROKES

02 offers reserved, small yoga classes.

Pumping iron at JeanRobert’s Gym.

Working out on the Megaformer at Higher Terrain.

O2 ASPEN “Wellness and self-care have never been more important than during this pandemic”, says O2 Aspen COO Julia Whipple. “At O2, we have taken every precaution to keep our community, staff and space safe so we can continue providing positive wellness experiences in our classes and spa.” This fall, O2 offered reserved small yoga classes and even smaller Pilates classes, requiring students, teachers and staff to wear masks at all times. No matter the weather, windows are cracked, and surfaces are deep-cleaned and sanitized between each class, treat-

ment and shopper. COVID-prompted initiatives that O2 will keep around include O2 Virtual, which allows clients to stream their favorite O2 Classes on demand, and O2 Approval Boxes, custom-curated style kits that have helped sustain O2’s retail store and developed a cult following. o2life.com HIGHER TERRAIN ASPEN According to Higher Terrain owner Jen Metcalf, adjusting her small fitness studio to meet COVID protocol established by Pitkin County involved a few changes. “We’ve always offered smaller Lagree Method classes, as we believe we can offer higher-quality instruction and a better experience for clients wishing to learn our method.” When the studio (formerly Ritual) reopened after closing from midMarch to late May, it reduced the group classes schedule, and offered private one-on-one and semi-private Lagree Method sessions and sixperson classes in its fitness room with 6-foot spacing (reservations only). Megaformers had to be reserved ahead of time, with no drop-ins allowed. “When we reopened, we wanted to keep everyone safe and healthy, and to offer a mental break from the stress associated with 100

COVID,” says Metcalf. “Our method takes such a strong mental focus, it’s impossible to be any other place in your head when you’re on the Megaformer.” higherterrainfitness.com JEAN-ROBERT’S GYM Jean-Robert Barbette founded his namesake gym in Aspen in 1990. Since then, he’s developed a loyal clientele of regulars and visitors, but in the time of COVID, it’s the locals Jean-Robert’s Gym caters to now. Knowing his fitness center was essential to the mental health of its members (when Jean-Robert’s closed for 10 weeks in the spring, Barbette received a call from a member who was considering breaking his sobriety because he had lost his stress outlet, the gym), Jean-Robert’s set the bar higher than the City of Aspen and the health department, upping its monthly cleaning budget to $2,000, installing an air system and enacting its own contact-tracing system. “I finally was able to achieve the cleanliness standard I always wanted,” says Barbette. Despite the challenging business climate in June 2020, Jean-Robert’s opened a 7,000-square-foot second location in Willits, 20 miles down valley from Aspen. jeanrobertgym.com

Courtesy O2 Aspen, HIgher Terrain Aspen; Jean-Robert’s Gym

Aspen might be known for its outdoor offerings, but during an ordinary winter, the town’s beloved yoga and Pilates studios and gyms are a warm welcome from the cold. At the time of this writing, in mid-November, Aspen had just been placed under “orange-level restrictions” based on Colorado’s color-coded COVID-19 dial, meaning gyms, restaurants, places of worship and offices were reduced to 25 percent maximum capacity. A red-level classification loomed, which would allow for virtual classes, or outdoor offerings in groups of fewer than 10 persons for the studios below.

ASPEN

NATURE’S WAY

Embracing the purity of the slopes this season BY LINDA HAYES

Courtesy of Snowmass Village

With new health protocols in place, Aspen continues to be a skier’s paradise.

All of that—and more—sets the tone for the opportunity for what Skico president and CEO Mike Kaplan refers to as creating valuable new perspectives. “I’m looking forward to refocusing on the core of what this sport is all about, what this place enables,” he says. “It’s a chance to connect deeply with nature, our physical selves and movements, and even our sense of purpose.” In keeping with that theme, and as part of Skico’s Art in Unexpected Places program, lift tickets will feature FriendsWithYou collaborative pop art duo Samuel Borkson and Arturo Sandoval III’s iconic Little Cloud character, which, like all of their work, is based in compassion for humankind. While on-mountain restaurants will be open, 150 picnic tables around the slopes will be free for the taking, perhaps inspiring pop-up picnics. Closest to the slopes, try The Little Nell’s new Wine Bar and Ajax Tavern’s patio for purposeful après. aspensnowmass.com

“Those were the days” is a common refrain around Aspen, especially for those who wax poetic about the old-school— dare we say spiritual—experience of carving fresh lines on untracked slopes with nothing but the breadth of the mountain to guide you, and the occasional snowshoe hare or deer for company. Well, as the mountains just opened up late last month, skiers, snowboarders and free-heelers are finding some semblance of that simplicity to be this season’s silver lining. With Aspen Skiing Company (Skico) operating by a new, continuously evolving playbook of sorts in the face of the persistent pandemic, chairlifts and gondolas will carry lighter loads than usual, and it’s not impossible that reservations may eventually be needed. Riders must mask up (fashion statements, anyone?) to hop on, and once on the slopes, social distancing will be encouraged (6 feet is the approximate length of a ski, so you know). 101

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Every cabin at Beyul Retreat comes equipped with a wood-burning stove, cozy down comforters and artisanal roasted coffee.

INTO THE WILD

yoga, qigong, breath work and meditation. Beyul Retreat strives to surpass expectations and equip guests with survival skills that can be applied both on and off the trails. The most recent retreat, a wilderness first-responder course this December, offered a preview of what is in store, as new experiences and amenities will be rolled out in 2021. “The eight-day immersion in emergency wilderness medical training gives people the empowerment and agency to go out into the wilderness and be safe,” says Sadowsky, an Aspen native. “We’re not just about personal wellness; we’re focusing on communal health, communal regeneration and resiliency.” In 2021, Beyul adviser Jamie Wheal, executive director of the peak-performance coach group Flow Genome Project, will be teaching a two-week summer seminar on “Training to Be a Home-Grown Human,” providing guests with tools, tips and encouragement to be their best possible selves. “We’re about giving people a safe container, so they can push their boundaries,” says Sadowsky. “Regeneration means taking what you had before and producing something even better. It’s beyond sustainability—it’s making something thrive.” beyulretreat.com

“It’s very apparent that everyone, in all echelons of society, is deeply in need of a few things—to gather, to re-wild themselves, to reintegrate with nature, to reset their nervous systems. That’s where you start before you can build yourself up,” says Reuben Sadowsky, founder and general manager of Beyul Retreat at the Diamond J Lodge. Set on 32 pristine acres of meadows, creeks, waterfalls and ponds in the Frying Pan River Valley, surrounded by Colorado’s White River National Forest, Beyul (the translation of the Tibetan word is “hidden lands”) harnesses the power of nature to give guests the calming and grounding they’ve been craving in these chaotic times. Both Sadowsky and co-founder Abby Stern, with deep backgrounds in wellness, healing and hospitality, have transformed the locally iconic Diamond J Lodge into a center for growth and connection. To be sure, Beyul checks all the boxes of a cozy mountain getaway, with 14 cabins and two private lodges, all comfortably appointed; cuisine highlighting seasonal, organic, local fare such as Colorado bison cuts and wild Alaskan sockeye salmon; vegan offerings like a superfood porridge; and artisanal roasted coffee. Wellness classes include 102

Courtesy of Beyul Retreat

Beyul Retreat, nestled in the Frying Pan River Valley near Aspen, draws upon the majesty of mountains to offer guests next-level tools of empowerment. BY JIM SERVIN

ASPEN

WARM WELCOME

Olena Sergienko

Aspen’s premier events planner, EKS Events, teams with the Aspen Education Foundation to greet new families. BY STEVE GARBARINO For those who choose to let the show go on, 20-year-old EKS Events has downsized the majority of get-togethers with a focus on family and dear friends in smaller settings. “We love winter weddings in Aspen,” she says. “It’s one of the most romantic of settings—the snow, the sparkle and grandeur of the mountains. It’s a dream come true.” The daughter of a large Greek family, long in the restaurant business, Slossberg had planned on becoming an environmental lawyer, but was detoured from law school into the service industry in Aspen. She began at the Hotel Jerome, working her way up to becoming the food and beverage director there. That led to her EKS Events’ party box contains cocktail appointment as the special-events ingredients and a director for the city of Aspen. She custom shaker. used that experience to start her own high-end events business. “I then knew that service was in my blood,” she says. “Nothing makes me happier than helping to create memories.” From budgets and transportation to décor and catering, she does it all. The luxury brand specializes in personal celebrations as well as corporate events and charity fetes. For her own wellness of being, she says that she is an avid snowboarder and skier. “I have eight boys who keep me busy, and I have three German shepherds that are my world. I do everything outdoors with them: hike, play in the snow, all the doggy fun.” Her diet takes its cues from her Greek background. “It’s a very Mediterranean-style diet. Lots of olive oil in all of my recipes,” she says. She recommends that visitors try Aspen’s seasonal pop-up restaurants: “We’re really known for them.” With the COVID vaccines expected in the new year, Slossberg is optimistic. “I think this time next year we’re going to have some of the most joyous celebrations we’ve ever had. We’ve all earned the right to toast life at its fullest.” eksevents.com

While it’s decidedly not the year of the Big Fat Greek Wedding, Aspen-based events planner Elizabeth Slossberg is doing her best to keep the spirit of celebration alive in more intimate ways. Slossberg, who describes herself as “100 percent Greek,” is the owner and founder of EKS Events, a prominent private party organizer based in Aspen. Her wedding and charity events— including Action in Africa, at which Coldplay’s Chris Martin performed, and Aspen Education Foundation (AEF)—are the talk of the town, and raise funds for important causes. Fashion houses such as Gucci regularly sponsor her charity events. And her recent virtual fundraisers for Joe Biden, in the Zoom format, drew the likes of former President Barack Obama, Bruce Springsteen, Dwayne “The Rock” Johnson, Sting and Melissa Etheridge, among others. All of the performers spoke and played live music, mostly from their homes. Yet the pandemic has taken its toll on the business of elaborate philanthropic galas, birthdays, weddings and bar mitzvahs. “Most of the planned events have been postponed until summer,” she says. “And we’ve recommended it.” Taking modest steps out of the limelight, Slossberg of late has been replacing receptions, per se, for receptions of new arrivals to the Aspen community with a pop and a clink (at a distance). Slossberg and her fellow AEF members concocted a “party box” given to newcomers to the city’s public school system. “We ordinarily throw a cocktail party for every new family,” she says. Hand-delivered under COVID guidelines to residences throughout the mountains and valleys, the box includes all the ingredients to mix cocktails, along with a custom shaker, a recipe card and other “goodies,” she says, “to help each parent celebrate the school year.” 103

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FASHION FUSION

KBH Jewels’ Kimberly Berry Haisch, and Sasha Benz, founder of Wyld Blue, speak about their new Aspen collaboration, sustainable business practices and creating a healthy work-life balance. SASHA BENZ: I’m thrilled to have your line at the new Wyld Blue in Aspen. What excites you about bringing KBH to Aspen?

Aspen. After my good friend Jayma Cardoso, founder of The Surf Lodge, opened a successful The Snow Lodge pop-up, she advised that Aspen would be a perfect place for us to set up our second store. She talked about how welcoming the community was, and how energetic the clientele was. We have been given such a warm welcome so far!

KIMBERLY BERRY HAISCH: We’ve had an amazing, like-minded partnership with you and Wyld Blue in Montauk, so this makes perfect sense. To be able to reach people from all over the country who will be in Aspen for the winter and are interested in sustainable practices, and of course beautiful jewelry, is very appreciated.

KBH: Our jewelry is made as a symbol of love and labor with a commitment to clean material sourcing, circular practices, quality and craftsmanship. Our collection is made from 100 percent reclaimed gold, cultivated diamonds and sustainable South Sea pearls. Since launching, we’ve been proud supporters of Ethical Metalsmiths, Earthworks–No Dirty Gold campaign, Pure Earth, Mercury Free Mining and MJSA. This season we launch our “Wear Your Values” campaign, with 100 percent of proceeds from the first two necklace designs (Calling All Mothers and We Will Rise) benefiting the Loveland Foundations and Together Rising.

KBH Jewels is committed to clean material sourcing.

KBH: How has this crazy year affected your business? How have you pivoted? SB: Our business is seasonal, so we are thankful that timing was on our side and we didn’t lose much of summer to the pandemic, but we have to be more mindful of health and safety protocols. We also recognize how important it is now for clients to shop online, so we’ve revamped our website. How about you? How is this year different for you? Wyld Blue

SB: You also spend a lot of time in Vermont. What do you love about mountain life? KBH: My husband and I joke that between school and both of us working full-time, the chairlift is where we can sit and chat consistently throughout the day. It’s nice to get everyone’s eyes and heads away from screens and out to enjoy the beauty and wonder of nature and all that it provides. It’s incredible that Wyld Blue is expanding to Aspen, especially right now. What brought the business here? SB: A lot of our clientele travel between Montauk and

SB: Wyld Blue is the culmination of my career, between styling, creative direction and working at multiple fashion publications. For our Aspen location, our assortment is designed with winter in mind. Think thick, warm and cozy textures. Compared to Montauk, our Aspen location will have a wide selection of home goods that cater to the family-oriented, residential town. You’ll find high-quality products, interesting textures and staple pieces that can’t be found at a typical department store.

KBH: I am fortunate to have a very involved husband and an amazing network of family and friends. While it’s been a struggle, I am thankful for all of the quality time we’ve had together. What will you do first when the pandemic is over? SB: Travel to Australia to see our family! wyldblue.store, kbhjewels.com

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Courtesy of KBH Jewels and Wyld Blue

SB: How does sustainability factor into KBH Jewels?

KBH: What was your motivation in creating Wyld Blue—and what do you look for in the brands and products you carry?

ASPEN

AT A GLANCE

Aspen comes alive this winter through thought-provoking cultural events and outdoor fitness. BY GABRIELLE ECHEVARRIETA

over a catered dinner. $65. Avalanche Campground, 201-53 Avalanche Creek Rd., Carbondale. alchemyofprana.com

JANUARY 13 Winter Words Author Series: Ayad Akhtar Pulitzer Prize-winning playwright and author Ayad Akhtar speaks on his new novel, Homeland Elegies, a personal tale about immigrant rights in America, that O, The Oprah Magazine’s Junot Díaz proclaimed, “For me, this is the book of the year.” From $10. Participants will receive a link 24 hours before the event. aspenwords.org

MARCH 6 Audi Power of Four Ski Mountaineering A true test in strength and endurance, this uphill ski trek challenges both recreational and elite athletes to roam through the natural splendor of Snowmass Mountain. Starting line at Snowmass Base Village. aspensnowmass.com

Reinhard Rosar

JANUARY 14 Aspen History 101 at Wintersköl Aspen’s rich history is celebrated in anticipation of Wintersköl, featuring theatrical retellings of local cultural moments by actors, musicians, dancers and more. Contact the Wheeler box office at 970.920.5770 for more information. aspenchamber.org JANUARY 16 Virtual Tasting at The Little Nell Wine Academy The Little Nell teams up with Verve Wine for a live at-home tasting seminar, centered around the timeless debate of Old World classics vs. American rivals. Each participant kit includes four bottles of wine, a tasting mat and pouring instructions. $200. Register via vervewine.com

Ski season inspires and invigorates.

FEBRUARY 6 Aspen Fat Bike Race This invigorating excursion through the snowy Aspen terrain offers cash prizes of up to $150, and includes racing demos from Ute City Cycles and complimentary food and beverage from Red Mountain Grill. $20. Race begins at Aspen Golf Course, 39551 Highway82.

MARCH 7 Owl Creek Chase This fast-paced crosscountry ski race sends competitors through a scenic 21K course in Snowmass, and follows the Owl Creek Trail. A free 15K tour is also available from Two Creeks, concluding at Aspen Valley Ski & Snowboard Club. From $45. Starting line in Snowmass. Register at aspenspecialevents.com

aspenspecialevents.com FEBRUARY 7 Winter Day/Long Soul/ Medicine Walk Take a reflective journey through the picturesque backcountry landscape, an opportunity to find the healing and grounding power of nature, and connect with like-minded explorers 105

APRIL 6-11 Aspen Shortsfest Cinematic visionaries from across the globe convene at this Oscar-qualifying film festival to showcase groundbreaking work, with workshops allowing audiences a look into the minds of celebrated filmmakers. aspenfilm.org

MIAMI + PALM BEACH

MIAMI FRESH

It’s a season unlike any other in the 305, but innovation is still on the menu. Happinessinducing new hotels and eateries perk things up this winter. BY REBECCA WALLWORK

An on-site recording studio is among the highlights of the Goodtime Hotel, along with a third-floor pool deck.

Pharrell Williams has an uncanny knack for delivering just what people are looking for—before they even know it themselves—and it’s in this spirit that the producer/ entrepreneur extraordinaire brings The Goodtime Hotel (601 Washington Ave., Miami Beach, thegoodtimehotel.com) to South Beach in 2021. More than just a hotel, this sprawling hospitality hub on Washington Avenue pairs 226 guest

rooms with retail, a recording studio, an outdoor workout space, a splashy restaurant and lounge, and a third-floor pool deck. Both Williams and partners Eric Birnbaum and David Grutman, of LIV and Story nightclubs, and Komodo, Swan, Papi Steak and Planta restaurants fame, know a thing or two about hits, so expect the cinematic, lushly designed Goodtime to be all over your Instagram feed.

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Gabriel Saunders

THE GOODTIME GURU

Courtesy of Mondrian South Beach, W South Beach, 1 Beach Club, Ornos Estiatorio, Margot by BarLab

REFRESH AND RENEW In South Beach, two one-time temples of more hedonistic days have just emerged from top-to-toe renovations: Mondrian South Beach (1100 West Ave., Miami Beach, sbe.com/hotels/mondrian/ south-beach) debuts the bayfront Baia Beach Club, an open-air living room space for guests and members. The relaxed tropical-modern design features raw organic timber, billowing shades and handmade macramé accents. Meanwhile, W South Beach (2201 Collins Ave., Miami Beach, wsouthbeach .com) has unveiled a new look that transforms its rooms into upscale beach retreats, refreshed its museum-quality art collection and added the chic Away Spa, featuring minimalist design, cellphone sleeping bags and a couples’ massage followed by a eucalyptus-infused steam shower with exfoliating rich mud treatment.

or fitness bike, and The Palms Hotel & Spa (3025 Collins Ave., Miami Beach, thepalmshotel .com), which recently added PHI-Cell in-duct air purification to every guest room A/C system—the technology uses high-intensity UV light in an all-natural approach to sanitizing. Finally, SLS South Beach (1701 Collins Ave., Miami Beach, sbe.com/hotels/ sls-hotels) and SLS Brickell (1300 S. Miami Ave., Miami, sbe.com/hotels/sls-hotels) are

Other hotels boosting their wellness credentials include: Carillon Miami Wellness Resort (6801 Collins Ave., Miami Beach, carillonhotel .com), where long-term guests can upgrade their one-bedroom apartment by adding a standing desk with treadmill

keeping pace as we all adjust our fitness regimes for the WFH lifestyle—guests of both hotels can now sweat like stars with virtual one-on-one in-room training by DOGPOUND, the fitness studio known for keeping celebs like Justin Bieber and Taylor Swift in shape.

1 Beach Club

FRESH AIR AND CLEAN EATS Fans of Soho Beach House’s exclusivity and the Broken Shaker’s backyard vibe will love the 1 Beach Club (2341 Collins Ave., Miami Beach, 1hotels.com/south-beach/ discover/beach-club-membership), newly opened at the 1 Hotel. Even if you don’t opt for the $4,000+ yearly membership, you can head up to the Tulum-inspired bar for weekend golden-hour cocktails or enjoy brunch with your toes in the sand at Wave, the club’s spacious outdoor restaurant specializing in sea-to-table cuisine.

Mondrian South Beach

Ornos Estiatorio Fresh fish also anchors Chef Michael Mina’s latest concept in Aventura, Ornos Estiatorio (19565 Biscayne Blvd., Suite 946, Aventura, michaelmina .net/restaurants/ornos-estiatorio). The restaurant, with its large patio and dishes that evoke the Greek Isles, is also home to South Florida’s first fish sommelier. Margot at Nikki Beach (1 Ocean Drive, Miami Beach, margotnaturalwinebar.com) carves out a slice of Nikki

W South Beach

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Beach’s oceanfront expanse to create a casually festive, socially distanced place to enjoy natural wines by the glass or bottle, along with a menu of small plates. Initially a pop-up concept from Bar Lab founders Elad Zvi and Gabe Orta along with partners Seth Browarnik and Josh Wagner, Margot has earned a permanent home on the sand just off Ocean Drive. In the Design District’s Palm Court Plaza MIA Market (140 NE 39th St., Suite 241, Miami, miamarket.com) —the chef-driven food hall formerly known as St. Roch Market— welcomes a slate of new eateries this winter, including Osom Crepes, a crêperie with savory and sweet creations. On-the-go wellness becomes even easier with a fifth outpost of Pura Vida, the beloved cafe with an all-day breakfast menu, featuring fresh and incredibly tasty organic, gluten-free and vegan fare (959 West Ave., #10, Miami Beach, puravidamiami.com).

Margot by BarLab

MIAMI + PALM BEACH

PALM BEACH INSIDER’S GUIDE Where to see and be seen—masked, and from a safe distance, of course. All the news on casual and fine dining, hotel revamps and beauty treatments along the glorious pink shores. BY BETH LANDMAN

DREAM SLEEPS OPAL GRAND OCEANFRONT RESORT & SPA — It’s quite a metamorphosis for this location, which is one of the most convenient in the county, across from the ocean, at the corner of Atlantic Avenue in Delray Beach. The location, which housed a Marriott for decades, has now been reborn as home of the stylish and upscale Opal Grand. A new American restaurant called Drift has both indoor and rooftop seating,

Hot Buffalo cauliflower bites from Farmer’s Table

Core Life’s creamy butternut squash soup

and the Monkey Bar will enliven the lobby. Apart from the regular rooms and suites with access to an aweinspiring pool, one- to three-bedroom private villas will have a pool of their own. The Opal Spa will feature an infrared sauna and salt room, along with a full range of therapies and treatments. opalgrand.com

of the Nantucket hotel that opened on the island in November. Built on the bones of the Bradley Park Hotel, which was constructed in the 1920s, its wood floors, woven rugs and total of only 32 rooms and suites give it the feeling of a private estate. The hotel’s global bistro and sushi bar Lola 41 is hopping. whiteelephantpalmbeach.com

WHITE ELEPHANT — A large sculpture of a pachyderm is just the first piece of art guests encounter at this new sister

CHIC EATS LA GOULUE — Jean Denoyer has recreated New York’s beloved buzzy bistro down to its front signage, leather banquettes and wood paneling. You can still enjoy its famous cheese soufflé; chances are you might even see some of its regular NYC patrons. lagouluerestaurantpb.com HENRY’S PALM BEACH — A second off-property restaurant from the iconic The Breakers Palm Beach opened this summer, just down the street from the Royal Poinciana eclectic shopping mecca. Americana dishes like butter crumb Dover sole with creamy rice grits and corned beef baguette with Thousand Island dressing are the lure, but for those who prefer a lighter option, fish entrees can be grilled or

Opal Grand’s vibrant lobby

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Courtesy of Farmer’s Table; Courtesy of Core Life; Courtesy of Opal Grand

Now that the Hamptons summer and spectacular fall are solidly in our rearview mirror and the beach out East is a bit bleak, it’s time to think about extending hours of sunshine and heading south. We are, after all, being told that activities are safest outdoors, so why not head to a spot where we can still romp around in shorts, bike through greenery and dine alfresco? Palm Beach County is having a moment—new hotels and restaurants are opening, and favorite spots offering exciting new options.

bronzed. thebreakers.com

Courtesy of Henry’s Palm Beach; Courtesy of Lionfish; Courtesy of Elisabetta’s Ristorante

LIONFISH — Selected by the James Beard Foundation as a “Smart Catch Leader,” Lionfish, which originated in San Diego, opened in Delray Beach featuring a menu focusing on sustainable seafood along with ingredients from regional purveyors and grassfed beef for carnivores. Not only has the meticulously designed room, an elegant study in coastal-tranquil chic, elevated dining in town, it’s made a mark on the environmental front by minimizing the amount of lionfish, which are known to destroy Florida’s coral reef. Take-home cutlery is made from avocado pits, rather than paper or plastic. lionfishdelray.com FARMER’S TABLE NORTH PALM BEACH Apart from a new outdoor cocktail lounge at the packed flagship in Boca Raton, this health-focused dining sanctuary has unveiled an outpost at the North Palm Beach Country Club, which is open to the public. Dine poolside on such dishes as cucumber avocado tartare with ginger lime dressing; roasted eggplant zucchini lasagna with cashew ricotta; maple pepper-glazed baby back ribs; and mushroom and artichoke paella. dinefarmerstable.com CORE LIFE — This chain, on a mission to turn fast food wholesome, has opened

Ultra-fresh caprese salad from Elisabetta’s Ristorante

Henry’s serves up creative signature cocktails, like Cucumber Blush with prosecco and mint.

Lionfish’s cheery beachinspired dining room, serving sustainably sourced surf ’n’ turf

its first two locations in Florida—one in Royal Palm Beach, the other in Boca. Hearty bowls include Sriracha ginger tofu and ancient grains, and even the bone broth is sourced from organic farms. Power plates are also available for kids. corelifeeatery.com ELISABETTA’S RISTORANTE — The majority of seats will be outdoors at this offshoot of the Delray Beach gathering place that has now opened in West Palm Beach overlooking the Intracoastal Waterway. The alfresco area will have an outside bar and live DJ on weekends. In addition to favorites like a 14-ounce center-cut veal chop and whole grilled fish, 109

the chef has introduced vegetarian specials such as mushroom Bolognese featuring trumpets from local farms, and whole roasted cauliflower from the wood-burning oven. elisabettas.com

BEAUTY BUZZ PAUL LABRECQUE — “A scalp is like soil; when fertilized well, it will produce something that is lush and thick,” says Labrecque, who has brought trichologist Bridgette Hill into his salon at the Royal Poinciana Plaza on Palm Beach Island. Apart from hair services, the chic spot offers a range of treatments from ice facials to magnesium massages. paullabrecque.com

MIAMI + PALM BEACH

THE UNFOLDING HORIZON

Stylish, sustainable and community-minded, La Clara redefines the luxury of Palm Beach.

Residences are designed to create effortless flow between interiors and the turquoise waters of South Florida.

According to architect Siamak Hariri, design exists in the fusion of material and emotion. The unmeasurable realm, filled with beauty, love and kindness, is reflected in the measurable, the realm of physicality. When a structure evokes the unmeasurable within someone—a sense of wonder, hope or admiration—it takes on a larger meaning, blurring the line between construction and artistry. Hariri has designed projects for Canadian cultural and educational institutions (he is of Canadian-Iranian descent), including the Art Gallery of Ontario, the Royal Ontario Museum, McKinsey & Company, University of Toronto Law School, as well as private residences for some of Canada’s high-profile citizens. His most notable design feat, the Bahá’í Temple of South America, a domed structure

composed of nine arched marble sails in the foothills of the Andes Mountains in Chile, displays Hariri’s connection to the spiritual aspect of the human experience and cultivates harmony with the natural world. These values shine through in Hariri’s latest creation, La Clara Palm Beach in South Florida, an elegant 25-story tower overlooking the Intracoastal Waterway and the island of Palm Beach, with higher units having oceanfront views. When developing the project, Hariri sought to merge luxury with a community-minded and sustainable philosophy. As COVID-19 has many New Yorkers flying south in search of a more tranquil lifestyle, La Clara offers residents the opportunity to live mindfully and explore the natural beauty surrounding them. Created with a seamless flow between indoor and outdoor spaces, 110

each of La Clara’s 83 one- to threebedroom condominiums offers sleek, modern interiors that give way to stunning waterfront views accessed from private balconies. “We want to inspire residents to look outward, then inward, to care harmoniously for the self, as well as for the land, the sky and the sea surrounding them,” says Hariri. The community’s resortinspired amenities satisfy the desires of its wellness-minded residences, and include a zen meditation garden, fitness center, yoga studio, pool, massage rooms and sauna. The Onblonde Pet Spa + Boutique will offer on-site services, as well as a dedicated transit service to their Palm Beach salon. And the Virginia Philip Wine Spirits & Academy team, La Clara’s preferred wine concierge, is available to residents for customized wine tastings. The residences are also being built to Gold LEED-certified standards, an acknowledgment of La Clara’s energy-efficient design. Tammy Fender, La Clara’s preferred skin care concierge, shares Hariri’s values for environmental preservation, using eco-friendly products that soothe, rejuvenate and revitalize patrons of the on-site spa. In addition to a fleet of holistic beauty offerings like custom facials and reflexology, Fender has also formulated a signature aromatic lavender-andpeppermint aromatherapy blend that promotes an uplifted and harmonious ambiance. Fender says, “Pure essential oils offer a connection to the plant world that is direct, rich and powerful. Using certain spiritualized essences heightens the senses.” laclarapalmbeach.com

Courtesy of Great Gulf

BY GABRIELLE ECHEVARRIETA

MIAMI

AT A GLANCE

Explore the rich culture of Miami through art, wellness and music.

An aerial view of Miami’s colorful coastline

JANUARY 3 Fitness Jam Session: Lagree x Deep Stretch Yoga Incorporating mindfulness, breath work and meditation into a highintensity muscular endurance workout, this combination cardio and yoga course aligns the body and mind. $20. 3223 NE 2nd Ave., megalitfitness.com

Lance Asper

JANUARY 10-31 Virtual Miami Marathon The Life Time Miami Marathon will go digital this year, encouraging runners to complete 5K, marathon and halfmarathon courses through the month of January. Train ahead of the event with a free 12-week course sponsored by Miami Marathon co-founder Frankie Ruiz. From $40. Register at themiamimarathon.com JANUARY 17 Beethoven Lives Upstairs Music for kids that parents can enjoy too: Children will learn about the mastery of Beethoven through this renowned production featuring 25 excerpts of the master’s music,

including the “Moonlight Sonata,” “Für Elise,” and the great Fifth and Ninth symphonies. From $15 per household. Purchase virtual tickets at orchestramiami.org JANUARY 24 Himalayan Sacred Rituals: Initiation to Puja Learn to incorporate puja, a devoted spiritual practice, into your daily wellness rituals to connect with nature, honor the self and channel loving energy through the body. $111. 6175 NW 153rd St., Ste. 329, Miami Lakes, lighthouseyogaschool.com JANUARY 27 Powered By Design The Wolfsonian-Florida International University chief designer Richard Miltner and former associate director and chief curator Marianne Lamonaca give a talk on how museum exhibitions come to life, from visitor psychology to an advanced understanding of an artist’s vision. Free to members. Purchase memberships and RSVP for Zoom link at wolfsonian.org 111

JANUARY 28 Taste of the Garden Enjoy small bites, wine, beer and cocktails from elite Miami restaurateurs and explore the bucolic grounds of the Miami Beach Botanical Garden. 2000 Convention Center Dr., mbgarden.org JANUARY 31 Sasha Wortzel: Rising Oolite Arts resident artist Sasha Wortzel is joined by the Grammy-winning Attacca Quartet and Pulitzer Prizewinning composer and singer Caroline Shaw for a performance that grapples with the cyclical nature of life and passage of time. Purchase virtual tickets at illuminarts.org FEBRUARY 19-28 Miami International Auto Show Explore an impressive lineup of the newest models from luxury car manufacturers, plus a fleet of classic cars, including vintage Corvettes and Camaros, presented by the Antique Automobile Club of America’s South Florida Region. $15. 1901 Convention Center Dr., miamiautoshows.com

Mohamed Almari

NEW YORK

I ❤ NY

Through thick and thin, pandemic or not, New York City is a place that continually inspires. Here, actress Naomi Watts shares her love of the Big Apple.

Courtesy Naomi Watts

Having lived as both a country and city girl, Watts recognizes the unique resilience of New York and its people.

getting cut in line at a taxi stand or getting yelled at on the subway, but by breathing through it, savoring its repellent magnetism. It takes grit to earn the title. The taxi pinchers, coffee bumpers, filthy rats and dirty looks didn’t scare me. They fed me with the dose of reality that the Big Apple always promised. Every block fills me with wild and wonderful thoughts. My nervous system might be near a failing point, but the city’s beauty and pulse are restorative. It might chew you up, but it doesn’t spit you out. It grounds you and grows you. It’s had its peaks and valleys, but it always recovers. Just like the changing of seasons, there’s a new iteration and evolution to look forward to; it evolves and morphs, following the heartbeat of its citizens. Never static. I’ve made great new friends here. Reconnected with old friends and built a community and passion that’s weathered a storm. ONDA [the clean-beauty emporium Watts is a partner in] was a spark of an idea…and it began here, as so many brilliant ideas have. We can say “We are Strong” because we are still here. We tough it out. We are New Yorkers.

There are those of us who run with what little we can scrounge up and carry on our backs. We know what we’re running from, but we don’t know what we’re running toward, and yet, we feel its frenzied calling. Its chaos steadies us. And if you can calibrate yourself to its rhythm, you get to be a part of its unrivaled wave. I’ve known the country life—it’s a part of who I am—but it would never have allowed me to grow into who I am and who I am still becoming. I’d always dreamt of it—an unreal city, an unattainable palace of love and charm filled with rats and dirt. I saved up, and off I went, straight to Hotel 17. I couldn’t afford the Chelsea Hotel, but the 17 was pretty close. If we were late coming home, we had to scale a wall to climb through the window, which set the tone for the adventures ahead. The constant exploration: Save the Robots, subway rides, monuments and architecture, 80 blocks of solid walking, candied nuts, buskers, fashionistas, the hustle and bustle, bagels and pickles, Broadway, outdoor dinners and Times Square lights. You have to earn your stripes to belong. Not just by 113

NEW YORK

ALIVE AND KICKING

The pandemic has sparked innovation among entertainers, with many utilizing digital and hybrid media to share art.

Kevin Lee

Eight ways the city that never sleeps is still thriving. BY JULIA SZABO

THE SHOW MUST GO ON Without traditional stages to perform on, New York choreographers, dancers and theater stars are touching audiences via the digital platform—and loving it. Dancerchoreographer Lawrence Keigwin, founder of the acclaimed Keigwin+Company, says a telephone call from Juilliard School president Damian Woetzel brought “an opportunity in disguise” that led to the making of Bolero Juilliard, an uplifting Zoom-inspired ballet that celebrates “being a human and an artist in these uncertain times.” With guest appearances by NYC culture superstars Yo-Yo Ma, Itzhak Perlman, Bebe Neuwirth and Christine Baranski, among others, all moving to a sublimely jazzed (by Jon Batiste) version of Ravel’s immortal music, “it was my most invigorating creative experience in years,” Keigwin says. “One moment I was getting a call from Patti LuPone, and the next I was hopping on a Zoom with Laura Linney. Bolero Juilliard has had close to 700,000 hits on YouTube—and I’ve never had that.” Keigwin predicts himself and his fellow dancerchoreographers embracing the digital platform with wild artistic abandon: “Nobody was leaning into the technology before the pandemic, and now I see the future as a hybrid of live theater and streaming theater, recorded and subscription theater that’s online. If you’re going to the Met Opera and there are 3,000 seats, there’s no reason that can’t be 13,000, with 3,000 live spectators plus 10,000 streaming in. This is an opportunity for the arts to increase our capacity beyond the walls of the theater. Access is sometimes a dirty word, but now it’s positive: We’re making the arts accessible to everybody, near and far.” keigwinandcompany.com

Despite social distancing regulations, New York City feels more tight-knit than ever.

remembered as the temporary perch of a tiny, stowaway saw-whet owl named Rocky. Although Rocky the owl is not a WBF alum, the Fund has rescued literally dozens of her kind, including, memorably, a screech owl named Groucho, who now resides at The Bronx Zoo. wildbirdfund.org

CAN’T STOP THE MUSIC Smalls was one of many jazz clubs forced to close during the pandemic—a fact that hit home with a famous fan of the West Village music venue, Billy Joel. In a beautiful gesture of harmonic camaraderie, the Piano Man’s foundation donated $25,000 to the SmallsLIVE Foundation for Jazz Art and Education, so we can expect hot syncopated sounds to be emanating from the club soon. Meanwhile, jazz saxophonist Steve Carrington, who has performed often at Smalls, was busy touring with Kool & the Gang up until the pandemic’s first wave; following that, he performed outdoors at various venues “until it got too cold,” he says. Now Carrington is gearing up for the February release of his new album, Friends R Family, featuring, among other treats, a turn by the saxophonist’s longtime friend and mentor, bandleader and composer Kenny Garrett. Until then, if you happen to be in the neighborhood of the Bronx Zoo and Botanical Garden at midday, keep walking until you reach the southern side of the Pelham Parkway, and you’ll hear the Jazz Healer practicing his sax—a beautiful noise indeed. smallslive.com, stevecarrington.com

Robert Bye

WILD AT HEART Speaking of dance, in the absence of iconic ballets Swan Lake and The Nutcracker, the pandemic has seen New Yorkers expressing greater-than-usual concern for wildlife, including real-life nutcrackers (squirrels) and graceful, white waterfowl, notably one famous swan named Bae, discovered with lead poisoning in Jamaica Bay and cared for at the Upper West Side’s Wild Bird Fund. Our city’s only wildlife rehabilitation resource—designated an essential service by both the city and the state—WBF reports a heartwarming surge in “New Yorkers being neighborly to their fellow wild New Yorkers,” says founder and veteran animal rescuer Rita McMahon, who’s been saving wildlife for 19 years. “People decided it was essential that they rescue the injured animals they’d found. There was an impulse to help wildlife greater than we’ve seen before.” Wildlife is stealing thunder and hearts all over town: Rockefeller Center’s 2020 Christmas tree will forever be 115

NEW YORK

FOOD FOR THOUGHT

GrowNYC teaches New Yorkers valuable cultivation skills and serves those in need.

THE BIG APPLE GROWS

Here’s proof that our city is thriving down to its very roots: Not only are individual New Yorkers cultivating edible plants in indoor containers—even if their yield is nothing more than a bunch of fresh basil to sprinkle on pasta and pad Thai; we’re also home to a 1-acre Urban Farm on Governors Island, that pivoted from operating a Teaching Garden to planting for full-scale food production to help New York families in need. GrowNYC, which oversees the city’s greenmarkets as well as the Teaching Garden, saw a yield that topped 20,000 pounds of produce, including, says GrowNYC’s Shawn Connell, “an ungodly amount of strawberries, so many that we ran out of buckets to harvest them into and had to put the overflow berries in big trash bags.” The yield was donated to Chilis on Wheels and the Black Feminist Project, which received produce deliveries from the Teaching Garden. “We are adding additional bed capacity this winter,” Connell adds, “to increase our productivity next season.” grownyc.org

A HUNGER FOR EXPANSION While the pandemic has the majority of NYC food businesses struggling to keep from closing, two of them are feeling no pain, and each plans to open a new location. One is a sushi space reimagined as a vegan Valhalla; the other, a spot for decadent pizza. Beyond Sushi has sushi-holics hooked, and now brings its plant-based nori rolls and other delicacies to Chelsea. Upside Pizza serves savory pizzas for “a new-school take on an old-school slice joint.” (The popular Falcowitz features white wine-lemon cream sauce topped with fresh mozzarella and sauteed mushrooms, finished with fresh lemon zest, fresh parsley, cracked black pepper and Parmigiano Reggiano). Expect Upside soon at East 40th Street and Madison Avenue. beyondsushi.com, upsidepizza.com

COMIC RELIEF

FOR ART’S SAKE

Tiny Cupboard, a small event space in Bushwick, Brooklyn, is blessed with an impressively large rooftop—plenty big enough to accommodate audience members who safely social distance as they enjoy several “Comedy Experiences” a day, multiple days a week. Among the performers is Mad Love Comedy’s Malorie Bryant, who also presents performances by other comics. “The vibe is incredible, it happens right as the sun sets,” says Bryant. “It’s just magical…selfie heaven.” As the weather grows colder, owners Matt Rosenblum and Amy Wong help patrons stay warm by providing housemade hot chocolate (there’s no liquor license). thetinycupboard.com

Spoiled by some of the world’s greatest art museums—many of which are now beginning to reopen, while also providing globally distant visitors with unprecedented digital access to their collections and curators’ insights—New Yorkers’ taste in fine art is definitely discerning. Reproduction, cookie-cutter “wall art” and posters from big-box stores don’t cut it here; we prefer to build our own collections of original artworks scored with typical New York savoir faire. This is especially evident with the pandemic focusing aesthetic city dwellers’ sights on interior design, and television interviews with stylish New Yorkers revealing killer collecting instincts. 116

Courtesy of GrowNYC

New Yorkers like making noise for a good cause—remember “Clap Because We Care,” the evening ritual we faithfully observed during the height of the pandemic’s first wave? Now, it’s time to salute our restaurants with one simple gesture: ordering takeout meals directly from restaurants and refusing to patronize third-party delivery companies that take a large percentage of each order. Gratitude is the attitude of Eat. Bikky, a website designed to support the restaurant industry, and using the site is like saying grace for New York’s beleaguered food industry. “Put away the delivery app (seriously, delete it),” urges the site, which wants restaurateurs to know, “We owe you our daily sustenance, and hope this plays even a small part in helping you recover.” eat.bikky.com

In the absence of the Affordable Art Fair (scheduled to return to the Metropolitan Pavilion in March 2021), select galleries are offering pop-up sales to satisfy our demand for fine, frame-worthy images. The Salmagundi Club—which bills itself as a center for American art since 1871—offers its Thumb Box Exhibition & Sale through January 2, 2021. More than 250 small and original works in all media, “priced to sell,” are exhibited in two galleries of the club’s splendid Fifth Avenue brownstone. It’s a rotating exhibition, meaning that with each work sold, another takes its place. salmagundi.org

NEW YORK

UPSTATE UNWIND

Deep relaxation awaits at the full-service health and wellness retreat, Yo1, just a few hours’ drive from Manhattan. BY RAY ROGERS All rooms overlook the placid Baileys Lake.

Courtesy Yo1 Health Resort

After laps in the heated water, walk the reflexology pathway around the pool.

heated pool (not another guest in sight throughout a full mile swim), the rounded edges of a stone walkway jut into the bottoms of my feet as I pace the poolside reflexology pathway, which is meant to stimulate acupressure points on my soles. The following day, a small vat of warm Ayurvedic oil is slowly poured over my third eye chakra to help alleviate stress during a process known as Shirodhara. The holistic approach to healing here means all meals are vegetarian and composed primarily of organic, locally sourced whole foods. A word of caution for folks early on in their wellness journeys: There’s no after-hours food available at the resort (aside from s’mores kits for early evening outdoor fire-pit roasting). A brief wave of panic washed over my partner when he realized the closest thing to a mini-bar in our gorgeous king suite were two varieties of herbal tea bags, one for mornings and the other for digestion. But as it turned out, three hearty, healthy meals a day keeps guests satiated, and we didn’t require more. Pack a good book—after the evening session of yoga nidra (or “sleep yoga”), there’s not much to do. This actually came as a relief after such active days spent biking around the picturesque grounds and immersing in healing therapies. Bonus: Early to bed meant waking up to spectacular sunrises over Baileys Lake, and making it on time to crack-of-dawn guided meditations. We hated to leave—but were pleased to feel lighter, and younger, as we departed. yo1.com

As I arrived at the Yo1 Health Resort in the Catskills on a late autumn afternoon, the plentiful trees surrounding the grounds lived up to the area’s reputation: The undulating foliage seem to dance in a comforting tableau of burnt oranges, bright yellows and magentas. Inside the doors to the 131-room resort, it’s an even more serious sensory experience, especially in the labyrinth of treatment rooms and spacious yoga and meditation studios flooded with natural light through floor-to-ceiling windows. East meets West at Yo1, whose name derives from a Sanskrit word (“Yovan”) meaning youthful. Ayurvedic therapies and naturopathic treatments combine with a balanced vegetarian diet for a holistic approach to wellbeing. It’s not surprising to learn that the place launched in 2018 with more of a focus on extended stays for both serious healing and weight loss. At present, programs are geared toward general overall rest and rejuvenation, and more specifically for mitigation of ailments ranging from type 2 diabetes to stress, infertility and weight issues. On my first afternoon, shortly after consultations with two Ayurvedic practitioners, I’m prescribed a series of treatments designed to offer not just garden-variety pampering but actual healing. In no time, some 64 acupuncture needles dot my body, from my earlobes down to the tops of my feet, an array also placed around my stomach girdle to bolster a pulled muscle and foster better digestion. After laps in what felt like my own personal 117

NEW YORK

COME TOGETHER

The Baker House 1650 ushers in a cozy winter of luxurious quality time. BY RAY ROGERS

“The best part about memories is making them, and that is what we specialize at The Baker House 1650,” says owner Antonella Bertello. The world around us may have drastically changed this year, but that hasn’t deterred this hospitality maven. This year at the stately 17th-century inn, a marvel of Cotswolds-inspired architecture located in the historic heart of East Hampton, Bertello has reenvisioned on-property experience—focusing on the theme of togetherness for families and couples. “This winter, we’re channeling what it means to be together for the holidays,” she says. And who couldn’t use a little extra cheer this season? The Baker House 1650 has transformed into a holiday wonderland, with merry themes changing from room to room to inspire some seasonal awe: a chic après-ski feel greets guests in the main entrance, followed by a traditional Norman Rockwellstyle Christmas in the main living room, an elevated artsand-crafts William Morris-style yuletide in the dining room, and festive Peruvian adornments the library, in a nod to Bertello’s roots. Expect tastefully decked-out fragrant pines and boughs of holly throughout. While it’s a spirited time of year, The Baker House is also

The mature trees surrounding Baker House complement its classic Hamptons ambiance.

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Courtesy of The Baker House 1650

Dip into the countercurrent swimming pool after enjoying the sauna, eucalyptus steam shower and skin care from Luzern Labs.

Holiday cheer is plentiful at Baker House.

a place where serenity prevails in any season. “We want people to treat the East End as their refuge and retreat when they are here with us,” she notes. They aim to elicit tranquility for guests, and provide a sense of safety and security away from their home base. It’s that full sense of comfort that makes The Baker House a home away from home for so many repeat guests. Ring in the New Year in luxury with a “Couples Connection Experience,” complete with a spa component at their exclusive on-premises facility. (To protect guests and staff alike, in an effort to remain COVID-conscious and COVID-safe, they are only servicing in-house guests during this time.) What better way to relax, recharge and revive? Fittingly, The Baker House 1650 is a recent recipient of a Condé Nast Johansens Best Small and Exclusive Property Award for 2021, which speaks to their well-deserved reputation for unparalleled service on the East End. “Even with all of the changes this season to the hospitality industry,” says Bertello, “we have taken the highest level of precautionary measures to continually provide a leading level of service to our guests.” bakerhouse1650.com

Baker House’s peaceful garden offers a respite from the daily grind.

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NEW YORK

AT A GLANCE

Art, wellness and culinary offerings light up NYC and the Hamptons this winter. FEBRUARY 15-16 Westminster Kennel Club Dog Show Celebrate 145 years of the Westminster Kennel Club Dog Show, an exhibition of the top pooches from across the nation. All tickets include behind-the-scenes access to “Best in Breed” winners and their handlers. msg.com

JANUARY 2 Hither Woods New Year’s Hike This bucolic journey through Montauk’s 3,000-acre Hither Woods offers the opportunity to reflect on the previous year and set intentions for 2021. The trek will pass landmarks such as Split Rock, the Devil’s Cradle, and Ram Level, before reaching Rod’s Valley on the shore of Fort Pond Bay. Free. ehtps.org JANUARY 8 Voices of Freedom: Betty Carter, Billie Holiday, Abbey Lincoln and Nina Simone Iconic songs from 20thcentury musical giants are performed by the Jazz at Lincoln Center Orchestra and vocalists in jazz, blues, folk and more, honoring the stronghearted nature of these female trailblazers. Registration included with subscription. jazz.org JANUARY 14 Fit as a Fiddle, Building

Author Anthony Alofsin will speak on Frank Lloyd Wright’s iconic design feat, The Guggenheim Museum.

Robust Immunity With Herbs A crash course on the power of adaptogenic herbs, and how to utilize plant-based remedies to boost immunity and stay protected this winter. Free. Contact lcollins@southamptonhistory.org to learn more.

artists spanning across generations convene at the New Museum for an exploration into the collective grief suffered by Black Americans caused by racially charged violence. The exhibition will feature video, painting, sculpture, photography and sound from artists like Jean-Michel Basquiat, Kara Walker and more. Museum admission, $18. 235 Bowery, newmuseum.org

JANUARY 27-JUNE 6 Grief and Grievance: Art and Mourning in America Thirty-seven multimedia 120

FEBRUARY 25 Aperitivo: Italy’s Magical Hour Learn the origins of aperitivo, the centuries-old Italian pre-dinner ritual featuring cocktails and small bites. Using recipes supplied by 92Y, participants can whip up traditional beverages like the Negroni, Bellini, Aperol Spritz and Americano, while snacking on crostini, pizzette and panettone gastronomico. $20. Registrants will receive access link after registration. 92y.org MARCH 10 Anthony Alofsin: Frank Lloyd Wright and New York Anthony Alofsin, author of Wright and New York: The Making of America’s Architect, leads a discussion on the renowned architect’s complex relationship with New York City, and the visionary’s final years spent in the Plaza Hotel designing the world-renowned Guggenheim Museum. $20. Registrants will receive access link after registration. 92y.org

Drew Patrick Miller

DECEMBER 5-JANUARY 9 NYBG Glow A spectacular winter light show bathes the New York Botanical Garden’s famed Enid A. Haupt Conservatory in vibrant, festive color. Enjoy ice sculpting, music, pop-up performances and art installations adorning the reflecting pool and surrounding gardens. $30. 2900 Southern Blvd., Bronx, nybg.org

HAND MADE HOLIDAY! Mind Offline and HamptonsFilm have joined forces this holiday season to offer a meaningful shopping experience to benefit the environment and delight your friends and family. Featuring a variety of artisanal handmade goods and holiday maker kits to take home and enjoy, a portion of every purchase supports HamptonsFilmâ&#x20AC;&#x2122;s Air Land + Sea year-round environmental program. Visit us at 79 Newtown Lane, East Hampton and online at mindoffline.org

NOW SHOWING CONTINUES Enjoy the best of this year's big screen on your small screen with our year-round Virtual Cinema. Watch online at watch.hamptonsfilm.org or on your smart device by downloading the HamptonsFilm app for Apple TV or Roku. Become a Patron or Member today to unlock HamptonsFilm benefits all year long, including exclusive access to our intimate post-screening discussions and more.

Visit hamptonsfilmfest.org for details and tickets today

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Courtesy of Performance Ski Aspen

Look sharp on the slopes with women and menâ&#x20AC;&#x2122;s ski wear from Performance Ski Aspen.

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TALK IT OUT Thought-provoking podcasts to accompany your daily workout, drive or wind-down time.

Discover new perspectives on topics like wellness, mental health, interpersonal relationships and more.

BY GABRIELLE ECHEVARRIETA

THE MODEL HEALTH SHOW After being diagnosed with a degenerative spinal condition at age 20, host Shawn Stevenson took charge of his well-being through exercise and healthy eating. Now, the former personal trainer and nutritionist invites top minds in health and fitness to unpack the latest wellness trends, from epigenetics to intuitive eating, anti-aging science and more, using a holistic philosophy and evidence-based analysis.

UNLOCKING US Host Brené Brown, University of Houston research professor and author of five New York Times bestsellers, gets to the root of what makes people tick. Recognizing that we are hardwired for purposeful living and deep interpersonal connection, Brown calls on listeners to utilize the deeply human parts of ourselves to become more compassionate and open-minded.

RECOVERING FROM REALITY A podcast “for people who want to wake the f--- up,” Recovering From Reality tackles the emotional, spiritual and societal hardships that lead to addiction, mental illness and unhealthy relationships. Host Alexis Haines, former reality television star turned mother, doula and sober-living advocate, engages in mindful discussions on class, privilege, gender and wellness 124

with guests like actress Alyson Stoner and meditation guru Biet Simkin. HAPPIER This how-to guide for inner bliss is led by Gretchen Rubin, bestselling author of The Happiness Project and Better Than Before. Nuanced concepts regarding self-esteem, anxiety and personal fulfillment are boiled down into a weekly dose of humor, wisdom and honesty mixed with cutting-edge science and cultural commentary. MENTAL ILLNESS HAPPY HOUR Comedian Paul Gilmartin is on a mission to break down the stigma surrounding mental illness. Through personal anecdotes, listener confessions and a fleet of dynamic guests including Tiffany Haddish and Jameela Jamil, Gilmartin cultivates a witty, nonjudgmental space to think critically about emotional health.

Courtesy of LUM3N

MAMA SAID Sopranos star Jamie-Lynn Sigler and musician Jenna Parris speak candidly on the nitty-gritty of parenthood. From postpartum depression and sleep deprivation, to the struggle to fit self-care into busy schedules, Sigler and Parris embrace the ups and downs of mom life with wellness-minded guests like Melissa Wood, Ziggy Marley and the Kind Campaign’s Lauren Paul.

Virtually Staged

A Rare Gem Welcome home to this timeless, over-sized, classic seven-room in a full service white glove building in prime Upper East Side location. Enjoy the grand expanse of almost 55 feet of public rooms dangling high in the sky with both sun-filled southern and northern light and views! This home offers four large bedrooms, four full proper bathrooms, an elegant dining room, an eat-in kitchen with washer/dryer, plus each bedroom is bathed in natural sunlight and includes an ensuite, windowed bathroom. This beautiful residence offers endless possibilities for the quintessential Upper East Side lifestyle! The Victorian is a meticulously maintained luxury cooperative built in 1960, residents can enjoy an on-site parking garage, 24-hour doorman service, laundry and private storage space. The building’s board welcomes those seeking a pied-à-terre, buyers from overseas, and co-purchasers; pets under 60 pounds are allowed, as are and in-unit washer/dryers. Located near Central Park, elegant shopping and dining destinations. 175 East 62nd Street, Apartment 15D. Offered for sale at $1,495,000 through Brown Harris Stevens Virtually Staged

“Your home is the base upon which the rest of your life is built.”

E. lphillips@bhsusa.com O. 212-381-3329 C. 917-846-8640 louisephillipsforbes.com

All information is from sources deemed reliable but is subject to errors, omissions, change of price, prior sale or withdrawal without notice. No representation or guaranty is made as to accuracy of any description. All measurements and other information should be re-confirmed by customer. All rights to content, photographs and graphics reserved to Broker.

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COLLECTIVE HEALING

Palm Beach’s Kärnl Moon provides a space for personal and spiritual growth.

& Swap where participants enjoyed wine, exchanged clothes, learned how to live more mindfully and discovered how their actions can affect climate change. “Due to COVID-19 the nature of our business has changed; we had no idea how it would go. Fortunately, our community has grown tremendously through virtual events.” Kärnl Moon’s inception was also due to Jenn’s own healing journey after experiencing police violence in 2015. “We were very intentional about our response to the recent uprisings,” she says. “We had a two-part panel discussion on colorism in the Latinx Kärnl Moon aims to community, and held a establish an inclusive virtual open mic centering presence in the on justice for George Floyd. wellness community. We also hosted the Healing Circle, to hold space for people to feel heard and safe, and to heal the feelings that arose with the senseless murders of Breonna Taylor, George Floyd, and so many more.” People across the globe now join their virtual events, which include Instagram Live Q & A’s with entrepreneurs and other professionals, discussing topics ranging from making informed business moves to mental health and healing. “Our events have an overarching theme: They encourage people to heal trauma, work toward their highest selves, and grow spiritually. So, sometimes they’re meditative, other times they’re food-centered,” says Jenn. “But they always connect communities and promote wellness.” karnlmoon.com

On a warm, moonlit evening in South Florida, a group gathers for a guided meditation, followed by a poetry reading. Calming sounds vibrate from singing bowls, and a DJ fills the air with “audio candy.” Local vendors offer organic herbs, handmade jewelry and tarot card readings, while chefs serve vegan bites. The event is called a Full Moon Market, an eclectic mix of activities, workshops and live performances, curated by a new artist and wellness collective called Kärnl Moon. “I came up with Kärnl Moon a couple of years ago when I was feeling disconnected and going through a lot of personal challenges,” says cofounder Jenn Accius, who is joined by Anuella Alexander, Jenn’ey Accius and Penelope Petit in the collective. “I’ve always been a seeker of wellness, but during that time, I realized that sharing my knowledge with family and friends helped me feel more connected. Doing so showed me that many people wanted to prioritize their wellness journey in a community with others who look like them. “Kärnl Moon was founded to create a safe space for people to prioritize and reclaim their wellness journeys, especially those in marginalized communities,” she continues. “We believe that wellness is not a luxury, and should be accessible for all.” In addition to hosting four Full Moon Markets, prior to the pandemic, Kärnl Moon presented an open-mic showcase at local Black-owned eatery The New Vegan, and a Sip 126

Courtesy of Kärnl Moon

BY GERRIE SUMMERS

A Lifton-Green 13,000 SF Estate Gary R. DePersia Licensed A s sociate Real E s t ate Broker m 516.3 8 0.0 53 8 | g d p@corcor an.com

Water Mill. Informed by an aesthetic that reaches across centuries while embracing the best of whatâ&#x20AC;&#x2122;s new, a magnificent estate south of the highway in Water Mill by renowned Hampton builders/ developers Lifton-Green commands 4.25 +/- manicured acres, looking west over 34 acres of contiguous reserve. With finishes by David Scott Interiors, a double height foyer welcomes all over Carlisle old growth floors to find the living room with fireplace while an expansive kitchen, with adjacent family room, is more than adequate to service the formal dining room. An intimate library with fireplace forms that perfect segue into the master wing with a dramatic sleeping chamber and additionally offers his and her bathrooms and a pair of large closets. Upstairs 4 additional bedroom suites join an additional unfinished space above the 1,100 SF heated 3-car garage for yet another expansive guest master suite. The 4,300+ SF lower level adds 3 bedrooms, screening room, personal gym, wine cellar and powder room. Common rooms open to covered and uncovered porches that play host to a built-in kitchen. The park-like grounds created by Michael Derrig frame the 72â&#x20AC;&#x2122; X 18â&#x20AC;&#x2122; pool & spa enhanced by cabana with covered patio. A sunken tennis court is set within a sea of lawn forming a verdant canvas upon which rests the entire estate. Lifton-Green, David Scott Interiors & Landscape Details, a perfect collaboration of build, design and landscaping, enriched by western sunset views over an expansive reserve, awaits your personal tour today. Exclusive. $15.95M WEB#346593

Real estate agents affiliated with The Corcoran Group are independent contractors and are not employees of The Corcoran Group. Equal Housing Opportunity. The Corcoran Group is a licensed real estate broker located at 660 Madison Ave, NY, NY 10065. All listing phone numbers indicate listing agent direct line unless otherwise noted. All information furnished regarding property for sale or rent or regarding financing is from sources deemed reliable, but Corcoran makes no warranty or representation as to the accuracy thereof. All property information is presented subject to errors, omissions, price changes, changed property conditions, and withdrawal of the property from the market, without notice. All dimensions provided are approximate. To obtain exact dimensions, Corcoran advises you to hire a qualified architect or engineer.

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NUMEROLOGY

A by-the-numbers look at Kamala Harris, former California attorney general, a U.S. senator for California, and as of January 2021, the first female vice president in American history.

As district attorney of San Francisco, Harris refused to defend Prop 8, a voter-approved ballot initiative which banned same-sex marriage in California, but was later overturned.

In November 2016, Harris was elected the first South Asian American to serve in the United States Senate, after winning over 60 percent of the vote in California.

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Harris is stepmother to husband Doug Emhoff’s two children, Cole and Ella.

“While I may be the first woman in this office, I will not be the last. Because every little girl watching tonight sees that this is a country of possibilities. And to the children of our country, regardless of your gender, our country has sent you a clear message: Dream with ambition, lead with conviction and see yourselves in a way that others may not simply because they’ve never seen it before.”

Harris was admitted to the California Bar in June 1990 after completing undergraduate studies at Howard University and law school at University of California, Hastings College of the Law.

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Harris is the first female, Black and South Asian American vice president-elect.

As California’s attorney general, Harris helped secure $44.4 million to mitigate environmental damage caused by the 2007 Cosco Busan oil spill, which destroyed thousands of acres of shoreline habitat and harmed native species.

The year Kamala Devi Harris was born on October 20 in Oakland, California.

1990

In first grade, Harris was bused to Thousand Oaks Elementary School, which a few years earlier had been a 95 percent white school, as part of Berkeley’s desegregation program. In 1969, the school had become 40 percent Black after desegregation.

Citing improper foreclosure practices, Harris brokered a settlement deal with the nation’s five largest mortgage companies, with California homeowners receiving $18.4 billion in mortgage debt relief in 2012. 128

Harris works out every morning, and prior to the pandemic, woke up at 6AM every day for a daily routine of SoulCycle and Soul Survivor training.

Christian Witkin/Trunk Archive

Harris is the author of three books, including Smart on Crime: A Career Prosecutor’s Plan to Make Us Safer, The Truths We Hold: An American Journey and the children’s book Superheroes Are Everywhere.

Committed to our community. Past, present and future.

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WWW.THEPURISTONLINE.COM

AN ADVENTURE IN WELLNESS

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ISSUE 22, WINTER 2021