The Sticks sept 2012

Issue 3 September

2012

In this month’s Sticks Exclusive Interviews with Simon Dolan, Tony Stockwell, Temptations singer Richard Street and artist Sarah Graham Win a meal for four at Brookmans BBC Radio 2’s Janey Lee Grace writes about looking after your feet And we road test the Kia Rio 1.4 CRDi Plus pages of event listings across Herts, Beds & Bucks

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Welcome to the September edition of the digital Sticks magazine!

The most talked about magazine in Herts, Beds & Bucks With a readership of over 13,000 people last month In this months issue: Page Simon Dolan Interview

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Richard Street of the Temptations

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Feature on James Caan & Alan Briggs

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Meet Artist Sarah Graham

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Interview with Tony Stockwell

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Legal Column

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Food from Pearce’s

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Janey Lee Grace on Feet

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Win a Meal for Four at Brookmans

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Road Test – Kia Rio 1.4 CRDi

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Contributors: Janey Lee Grace, Martin Wilson, Terry Sullivan See you in October Editor & Sales: Terry Sullivan Layout and design: Martin Wilson Tel: 07756 274444 Email: thesticks9@gmail.com www.the-sticks.co.uk Follow us on twitter @thesticks9

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Exclusive interview with Simon Dolan The story of Simon Dolan’s rise to fortune is a quirky one and he’s certainly not your typical millionaire businessman – 41 years old, the world’s first ‘Twitter Dragon’, a champion kick-boxer and racing car driver and a placement on The Sunday Times Rich List 2010). He was thrown out of school at 16. He had virtually no qualifications, limited prospects and fewer ideas. Selling cheese and eggs on a market stool after leaving college taught him the gift-of-the-gab, strong arithmetic and a commitment to hard graft. On the dole, directionless and desperate, he capitalized on his penchant for numbers and started a simple business handling accounts and tax returns for small, local businesses. After some trouble with the police and a self-confessed “messing around” period, he worked hard to grow his business. 17 years later, at the age of 41, he now spearheads a number of assets in the finance industry turning over £100 million.

He owns SJD Accountancy, Easy Accountancy and Contractor Umbrella, and established himself as the world’s first Twitter Dragon, where he gave away £5 million of his own capital to aspiring entrepreneurs who could wow him with a 140character business pitch via Twitter. He has already invested in Rachel Lowe’s (who found fame on Dragon’s Den) forthcoming lifestyle company called She Who Dares, the world’s first mental health glossy, Uncovered magazine, and an airline called Jota Aviation. With a business empire spanning financial services, aviation, publishing and motor racing, Simon is living proof that with a sizeable amount of determination and a big idea, we all have the power to be the person who has everything! He races some of the fastest cars in the world, is a champion kick boxer, married to a beautiful wife, has two doting kids, a £4 million home in one of Britain’s richest areas, a fleet of planes and a placement in The Sunday Times Rich List 2010! Simon and his team, Jota Sport, also raced in a factorybacked GT2 Aston Martin in 2011’s 24 Hours of Le Mans as the only privateer Aston Martin race team in the GTE Pro category, with more exciting racing to come.

Simon Dolan's entrepreneurial tendencies were realised early and has seen Simon taking on countless jobs picking up valuable 'life lessons' along the way. But one thing has always been present: determination. Throughout his new book 'How To Make Millions Without A Degree' you will see how Simon Dolan has always worked hard and how he identified a niche market that allowed him to start the SJD Accountancy business.

What sets you aside for other entrepreneurs?

Well that’s a hard question I guess it is the way I do business, how successfully I do it and the qualities of the businesses I am involved in and sheer determination.

My motto is “Luck is preparation multiplied by opportunity" It is well documented you left school with no qualifications it must had been hard to overcome it?

Well that’s true, I had no qualifications and very little prospects, but you can always find ways round that, you can set up websites and make you look a big organisation than you really are. When I started out I never really thought or worried about it especially when meeting prospective new clients.

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You have invested in uncovered magazine why?

Well I thought Charlotte Fantelli (whose idea it was) very talented and with it being the first mental health magazine in the UK it was a great niche product You also run “Contractor Umbrella� tell us a bit about it.

Contractor Umbrella is the largest network of specialist contractor service provider companies in the UK. We work with over 12,000 contractors and 98% would recommend us to friends and colleagues.

What are your future investment plans?

I have no plans at the moment but I have said that before so, never say never!

Is there anything you would have done differently?

Yes well, for a start I would had kept a closer eye on SJD accountancy, also I would weigh up the positives and negatives more but hindsight is a wonderful thing.

How did it go in this year’s Le Mans?

It was great up till around 20 hours in. We were in 10th place, with my co drivers Sam Hancock & Franck Mailleux when the Zytek Z11SN car developed a fault on the toe link of the suspension and I crashed backwards in to a wall at over 200 miles per hour.

Thankfully we were not hurt.

Detailing Dolan's early life, from selling cheese and eggs, a photocopier salesman, to actually building the foundations for the multi-million pound SJD Accountancy, 'How to Make Millions Without a Degree' gives you the confidence and understanding to start your own empire. Simon Dolan is a serial entrepreneur and looks into what an entrepreneur is, tips on how to run your business and gives an insight as to how he made his pennies into millions.

'How to Make Millions Without a Degree' also details how other entrepreneurs like Simon have made it without a degree. Richard Branson, Sir Philip Green, Stephen Marks and more prove that becoming a millionaire is achievable, even without a degree.

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Interview with three times Grammy Award, two time American Music Award winner …. “RICHARD STREET lead singer of THE TEMPTATIONS ‘71-’93”

Born and raised in Motor City, Detroit, Richard Street began his musical career at the tender age of 12, playing piano and singing with his mother's encouragement and support. Since then he has been a professional entertainer for over 47 years.

Well known as an incredible vocalist, in the early days of Motown Richard lent his tenor to sweeten vocal tracks, but stayed away from the public eye. This placed him in the unique setting of being the voice behind many of the leads in The Temptations; although, no one saw him in the group. He was on the microphone in the wings as the vocalist on stage lip-synched to his vocals, frequently receiving a standing ovation.

In 1971, through the orchestration of God's hand, Richard assumed his rightful place with The Temptations as a full time member. The group undertook a notable shift in direction and within a few years The Temptations were tracking topical subjects such as the Vietnam War and urban poverty. Richard delighted television, stage, radio and record-buying audiences with his leads on songs like "Heavenly", "The First Time Ever I Saw Your Face", "Firefly", "Hey Girl", "Masterpiece", "Every Time I Close My Eyes", "I'll Keep My Light In My Window”,” Super Star", "Show Me Your Love", "Bare Back”, ”Standing on the Top", "Love Comes At Christmas", from the Christmas album "Everything for Christmas", "Papa Was a Rolling Stone", and many more. Among the awards Richard has received are three Grammy Awards, two American Music Awards, and an NAACP Award. He was also there when The Temptations were inducted into the Rock and Roll Hall of Fame in 1989.

For over 22 years as a member of The Temptations Richard performed hundreds of shows and, along with other members past and present, they visited over 40 countries worldwide. A lot of worthwhile experience gained from living in the music business has given him the opportunity to reflect on his unique career in his upcoming book "Ball of Confusion", in which Richard chronicles his years with the group. Richard also continues to perform in his own show that includes the legendary music of the Temptations along with other classic hit songs that document the golden years.

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Now, with all but one of the original members of the Temptations having passed on, Richard presents the music of The Temptations in its original 5 man group format with a group line-up consisting of Lawrence Jones (originally from Detroit now resident in Las Vegas), together with current Detroit native Eddie Watkins, Larry Johnson and Bob Henley III. Presenting all of The Temptations best-loved hits, Richard and his group are a “must see” musical journey in time … the way it used to be!

So why are you touring the UK? I’ve not toured Europe or the UK for a while and thought it would be great to do it one last time Where is home for you now? I have lived in Las Vegas since 1970 What have you been doing recording wise recently? I have been recording a new album of the classic songs with a new twist; this is due out at the end of 2012 also I am writing a book about my life which has been keeping me real busy Do you have any unfulfilled ambitions? No, I have exceeded everything I ever dreamed of; I have travelled the world and helped others - what more can a man want?

What is your favourite food? I love good food especially Chinese but when I am touring I try to eat healthily and drink loads of water What sort of music do you listen to at home? I love old school music from the 50’s and 60’s Who was the last person you saw live in concert? Saw Gladys Knight the other week she was brilliant, but I would say that as we were High school sweethearts What are your favourite songs? “Papa Was a Rolling Stone” and “My Girl “ What would you like to be remembered for? Being a good human being, helping people, bringing happiness to others and being a good grandfather to my 6 grandchildren

You can see Richard and the Temptations live on Sunday 16th September at Stevenage Leisure Centre Thursday 20th September at The Stables, Wavendon Thursday 4th October at St Albans Arena

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Tri-County Bounty: Beds, Herts and Bucks to Grow Thanks to Ex-Dragon and International Executive -The “New Golden Triangle”: The Three Counties Receive a Business Boost From Ex-Dragon James Caan and Herts. Native Alan Briggs

Serial entrepreneur James Caan has solidified his commitment to the Home Counties, welcoming Hertfordshire-based businessman Alan Briggs to his professional family. Alan will now sit as a Partner at Hamilton Bradshaw Venture Partners, an elite group of industry experts dedicated to growing and monetising selected UK companies. The company will utilise Alan’s expertise and success in transforming businesses, both at home and abroad, in hopes that success in Beds, Herts and Bucks will progress into economic growth for Britain in its entirety.

Recently, the Hertfordshire Local Enterprise Partnership met with businesses at the House of Commons; the Partnership was keen to advertise the county’s appetite for investment and economic expansion.

Concurring with this enthusiasm, Alan and Partners will adopt HBVP’s existing ecosystem, delivering tangible value and significant business returns, with focus on Hertfordshire and its neighbouring counties, Bedfordshire and Buckinghamshire.

Alan, who has been based in Herts for almost twenty years, combines home-grown judgment and practicality with an international flair; he has heightened his understanding of successful business practice by assuming leadership roles in Continental Europe and in the USA, working comfortably with both private and public companies. This global expertise is evident in Alan’s approach to business which fuses attention to detail with a blueprint for durable success.

James, Alan and Partners believe that economic revival should be based on the UK’s strengths—to the betterment of not only the national economy but to the future of business in the East of England.

Supporting medium-sized businesses in the region, says Alan, is pivotal for ensuring long-term economic success for the whole country.

James and Alan are enlisting medium-sized enterprises in the region, specifically those who wish to join them in helping the “New Golden Triangle” to prosper financially.

For more information about Alan, please visit: http://www.hbvp.co.uk/alan-briggs/

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MEET ARTIST SARAH GRAHAM

2012 has been an amazing year for local artist Sarah Graham. When she was commissioned to create the art work for Kaiser Chiefs new album “Souvenir” it offered her some of the exposure she deserved.

Since graduating in 2000 with a BA (Hons.) in fine art Sarah had been looking for the big break. Losing her dad in 2004 brought her back to her hometown of Hitchin where for 4 years she painted in her old bedroom at her parents till in 2008 she moved to the studio she has now The Sticks recently visited Sarah there for a chat

When did you first get into art?

As a child at school I was obsessed to create When did you discover you had a talent?

When I was a young toddler, it helped that I was given some oil paints when I was 8 years old What mediums do you use?

Mostly oil on canvas What is your favourite subject matter?

Toys and sweets are what Iam well known for, I sell works in USA, Far East and Australia The Kaiser Chiefs new album artwork is amazing how did it come about?

Ricky Wilson of the Kaiser’s sent me an email in the spring of 2008 about producing an album cover. It was potentially huge for me, as I'd only just had my first piece of work published. But after that first email I didn't hear back from him, and I was really disappointed.

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Six months after the album came out, Ricky came into the gallery where my work was showing, got hold of my contact details and arranged to meet in a pub in Leeds – I think he felt guilty. He's a visual person with a quirky style. I had the album with me at the time and I said, "Sign this for me, please–" And he said, "What do you think of it?" All I could think was that it could have been my work on there. It turns out it was his design. We got on really well, though, and he began inviting me to loads of gigs. He'd take me backstage and big me up to people.

He was like, "this is Sarah Graham and I've got to get her work out there." It only took him four years!

Anyone else you would like to do work for?

Rufus WainwrSight. I have seen him live a few times and enjoy his music Any unfulfilled ambitions in the art world?

I would love to have a major exhibition of originals What do you enjoy doing away from art?

Gardening as it empties the mind, also I love going to gigs What are your future plans?

I am going to auction the original of the album in a gallery in London in aid of the Garden House Hospice in February 2013 What are your ambitions in life?

Just to keep living my life to the fullest Where do you see yourself in 5 years time?

Developing as an artist and creating bigger and better artworks, making painting less elitist and making it accessible so adult and children can paint

For more info on Sarah go to www.sarahgraham.info

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INTERVIEW WITH TONY STOCKWELL

Tony Stockwell is a British author, television personality and psychic medium.

Stockwell was born on London's East End. His career as a medium began at the age of 16 when he was invited to a local Spiritualist church by a friend to see another medium at work. After this experience, Tony decided that he wanted to become a medium. In his early years he demonstrated mediumship at the Spiritualist Association of Great Britain.

Stockwell has worked extensively in the media and has had three of his own television series: The Psychic Detective, Street Psychic, and Psychic School. He has also had two one-off specials: Street Psychic San Francisco and The National ESP Challenge. He has regularly appeared as a guest on 6ixth Sense with Colin Fry. In addition to his tours and media appearances, Stockwell has written four books about his experiences as a Spiritualist medium, and released four audio CDs on communication with spirits, angels, and spirit guides. He also runs a training school for aspiring mediums.

What makes you want to perform to people who have lost loved ones? It was never a case of wanting to perform; it was certainly never my need to work in theatres or television as I am actually quite shy. I wanted to communicate with Spirit and the rest took its own path.

How would you convince people who do not believe what you are saying is true? I don’t try to convince people; I let them make up their own minds. The evidence will convince them although some people are never going to believe no matter what names, addresses and inside leg measurement you offer! All I would say is to allow people that do believe in an afterlife and mediumship to have that belief if they choose to, it’s their right to have their own faith as much as it’s others right to be sceptical. Most sceptics seem to think believers are gullible, needy and desperate, but in my opinion that’s absolutely not the case. Most people are pretty smart and have come to an educated and researched opinion. Most people I demonstrate for are quite demanding and nothing other than proof is sufficient, and rightfully so.

What has been your most memorable experience whilst performing throughout the years?

Most memorable moments often come from every day things and not always massive or life changing events. Sometimes it’s just the people you meet and how you can touch each other’s lives.

However, demonstrating at the London Palladium with its rich history was not to be sniffed at, as was recording my first television series and nothing compares to the day you receive the finished copy of your first book.

One thing that really sticks in my mind is when I was giving a private reading to an American in London.

After bringing through evidence from his relatives I found myself passing on a message from Lucille Ball!!

This was just incredible, especially as I am such a huge fan. He confirmed they had been great friends in life so it was only natural that she would have wanted to be part of the reading. He took it in his stride, but I just kept thinking, OMG, I am communicating with Lucille Ball! Another important moment was working on the case of murdered London model Sally-Anne Bowman. I read for the family prior to the arrest of the person responsible and so much detail came through which assisted the police with their enquiries. Linda, Sally’s mum was of course absolutely distraught and desperate for answers so I became very emotionally invested in the case and wanted to do my best for them.

How old were you when you first had an encounter with Spirit and how did you find out that you were a Medium?

Well the two are very different. I had encounters with spirit all the time when I was growing up, as early as 3 years old. It was much later when I went to my first Spiritualist Church that I started to understand my experiences and what that could mean and where they came from. I was invited into a development group and it really went from there.

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Why did you start Spiritual Holidays and what can people expect?

It was just something that we had been talking about for some time and a project that excited us both.

There are so many fantastic places around the globe to visit, but you can’t always marry that in with investigating and appreciating the spiritual side of that place. I have been running development seminars for a number of years and this is just a progression of that, but instead of working on just mediumship we focus on spiritual development and what these places have to offer us and the amazing experiences you can have there. Our first event was a Nile Cruise in 2010 and we couldn’t have hoped for more. Those people that joined us bought such an incredible amount of enthusiasm and passion with them and I know for many it was a ‘holiday of a lifetime’. With a mix of tourist sightseeing, classes and holiday fun it really was a holiday with a difference. We also wanted to make it appealing for the lone traveller too, as we appreciate that often partners do not always share the enthusiasm for all things spiritual. Each event is structured in such a way with the classes and pre-arranged excursions so people needn’t worry about coming alone, or with a friend and not their partner. I can honestly say that this was one of the most pleasurable experiences related to my work that I have ever had. Sharing this special time with such great people, being part of their experiences and really coming together as a group was just magical.

How does the weekend usually start for you – Friday night?

Weekends and weekdays just merge into each other while I'm on Tour so there is no such thing as a usual Friday night. An ideal Friday night could be a few bottles of New Zealand sauvignon and a Thai takeaway at home without packing cases. It could also be demonstrating to a sell-out audience giving such specific messages that leave no doubt of the existence of the Spirit World. I'm just passionate about my work (sometimes I think I have a better time on stage than the audience .....Although I hope I'm wrong!) and I love to know that a message from someone's loved one in spirit can have a life changing effect.

What do you tend to get up to on Saturday and Sunday if at home?

I love to walk the dogs and our new house is just a stone's throw from some great countryside which I'm looking forward to exploring with the dogs. Essex has such a bad reputation and although we can't compete with the Lake or Peak Districts or the Cotswolds, we still have some picturesque views and diverse architecture.

What is your favourite food?

Buttery mashed potato and loads of it.

Do you cook? What is your signature dish?

I love to cook but I'm from the throw everything into a pan school of cooking. I have a house in Gran Canaria and I love to shop in the markets for fresh vegetables to make huge vats of soup. I know it's the wrong thing to be eating in a hot climate but I try to make up for my lack of ' 5 a day' when on Tour.

If you order a takeaway what will it be?

Thai, but nothing too garlicky as I'm conscious that I could be greeting people and signing autographs.

You can see Tony live on Saturday 22nd September at Harpenden Public Halls. Box office 01582 767525 Wednesday 26th September at Harlow Playhouse. Box office 01279 431945

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IS YOUR JOB SAFE? When times are hard and finances are tight, one of the first things an employer looks at is the wage bill. You can then find yourself receiving a redundancy notice and getting involved in the consultation process where in effect you have to prove yourself more useful to the company than other your colleagues.

Your employer is under a duty to make this process open, honest and fair. The problem comes when, like now, there are ongoing economic problems. Your employer may be under pressure to act quickly, and may only be a small firm, but you still have a right to be consulted. I There is a set, minimum amount payable for redundancy depending on your age and length of service. There is an online calculator at www.direct.gov.uk/redundancy.dsb but the main points are: • You must have worked for your employer for 2 complete years to qualify for a redundancy payment • Whilst you are aged 22 and over, but under 41 you will receive one week’s salary for each complete year of service • Your weekly salary is capped to a maximum amount – currently £430 • You can only claim for a maximum of 20 years’ service • Whilst aged under 22 you only receive ½ a week’s salary for every complete year of service • Whilst aged 41 and over you will receive 1½ week’s salary for every complete year of service These minimum rates are set by the Government, and usually change slightly each year, but some employers, particularly larger companies offer higher rates.

Being made redundant can be extremely traumatic particularly if you have been with an employer for some time but when times are bad, employers to have to make tough decision. If it’s any consolation, from our experience, redundancy isn’t the end of the world and more often than not people soon find a new job, or use the opportunity to do something new – like start their own business. So if it is happening to you, do bear that in mind.

At Curwens, we are always happy to have an initial chat with you on the telephone so just give Teresa a ring on 0208 363 4444 or check out our website at www.curwens.co.uk Curwens LLP is your local firm of solicitors offering most areas of legal advice – based in Royston, Hoddesdon, Cheshunt and Enfield.

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Food Ideas from Pearce’s Farmshop & Café In our new monthly food column, Dan Brinklow, head chef at Pearce’s Café on the A10 will be making the most of the fresh and seasonal British produce. Highlighting some of his favourite ingredients, he will also share ideas and tips for trying some of our more unusual produce and inspire creative cooking.

September is a cracking month with its crisp bright mornings but still with the summer heat during the day. It is a month of plenty in the culinary calendar and the farm shops and greengrocers are overflowing with quality and quantity. Glossy green courgettes, fat tomatoes, rocket, peppers, chillies and aubergine are all in abundance and perfect for vegetable dishes that pack a great punch.

Grab the last of the soft fruits, autumn raspberries, the juicy plums, greengages and cook up one more batch of jam. Make the most of the glut with chutneys and pickles and preserve this wonderful harvest for the deep mid-winter.

For me too, there’s the fun to be had foraging in the wild and in the hedgerows for blackberries, bullace which is a variety of plum and elderberries that are perfect for making jellies. Also, if you are lucky, hazelnuts which are quite delicious while they are still green with a crispy crunch flesh and sweet vegetably taste, so different from the brown-shelled nut you find at Christmas. In the farm shops you’ll find them as cobnuts, the name given to the cultivated form that are bigger than the wild hazels but as long as they are fresh – the leafy frill on the nut casing shouldn’t be too brown and dry – they are well worth seeking out. Shelled and chopped they are used in savoury dishes including soups and sauces and stir fried they go well with greens. They are excellent in baking and can be ground for use in cakes and biscuits as well as puddings, add to meringue for a tasty pavlova or to the crumble mix for fruit crumbles. As with most nuts they have a special affinity with chocolate and are a key ingredient in praline.

Fennel is a wonderfully versatile vegetable with a distinct anise or liquorice flavour and the common variety can also be found in the wild - collect the seeds and add to breads, pickles and charcuteries.

The sweet variety or Florence fennel is a fat fleshy bulb and when thinly sliced and eaten raw is super crisp and refreshing with a little shaved parmesan in a salad, but slowly cooked it melts into a wonderful savoury caramel sweetness. For a delicious gratin, slice the bulbs, fry gently in a little oil until they colour and become tender, place in a buttered gratin dish and sprinkle over parmesan and breadcrumbs and bake in a hot oven until golden and crisp. Simply roast them with other vegetables and serve as a perfect foil for rich meats or fish; they go particularly well with the oily mackerel and sardines. Soften in butter and add to a bowl of cooked pasta with fennel seeds and chillies or add to a tart with cheese for an elegant lunch.

To help with any glut of beans and plums you might like to try this fritter recipe, it also makes a delicious snack and the tarte tatin makes the most of our wonderful Victoria plums - serve with a cold ice cream – delicious!

Pesto Risotto with Runner Bean Fritters and Ricotta -Serves 4 Ingredients For the Pesto 2 bunch basil 100g pine nuts 1 clove garlic half a lemon, juiced olive oil grated parmesan

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For the Risotto 400g aborio rice 1 pint hot vegetable stock 50g butter 2 shallots finely chopped For the Runner Bean Fritters 8 runner beans cut into long strips 200g self raising flour sparkling water 250 g ricotta to serve Method For the Pesto Place all the pesto ingredients in a food processor, blend while adding a thin stream of the oil (needs to be the consistency of wet hummus), season and place to one side.

For the Risotto Sweat the shallots with the butter until transparent, add the rice and cook for 2-3 minutes stirring all the time. Keeping the heat low, start adding ladlefuls of the hot stock slowly, stirring all the time until each ladle has been absorbed by the rice (should take 13-15 minutes). Taste the rice to check if it is cooked. If not, carry on adding the stock until the rice is soft. If you run out of stock before the rice is cooked, add some boiling water. Rest the risotto for 5 minutes.

For the Fritters Mix the flour with the sparkling water until it resembles thick double cream consistency, season.

Toss the runner beans in the batter and fry for 4-6 minutes until golden. Drain on kitchen paper.

To serve, add the pesto to the risotto and correct the seasoning, stack the beans on top, then drop small spoonfuls of ricotta over the top.

Victoria plum tarte tatin -Serves 4 people Ingredients 1kg plums halved and de stoned 250g caster sugar 75 g butter 1 bourbon vanilla pod de seeded 1 Just Roll sheet puff pastry 24cm frying pan or flan tin Method Place the sugar in the pan and caramelise until golden, add the butter and take off the heat, add the vanilla seeds and stir.

Cool for 10 minutes. Place the plums skin side down in the caramel, roll out the puff pastry and place on top of the plums, tuck in the edges.

Cook for 25 minute at 180â °C, leave to rest for 10 minutes then place a plate on top and turn over.

Serve with ice-cream www.pearcesfarmshop.com

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Osteopathy for the whole family

Increase flexibility and joint movement Low back pain, shoulder pain, neck pain and related headaches Sports injuries Pains during pregnancy and post partum Cranial osteopathy for babies and small children Muscular pains and spasm

Appointments available same day, early mornings and evenings after work To find out more on how osteopathy may be able to help you or for information please call Louise or Patrick on 01707 327 135 www.welwyn-osteopaths.co.uk

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Health Editorial Louise North and Patrick Pearce will be celebrating the first anniversary of the Osteopathic Centre in Welwyn Garden City this September. Twelve months ago they combined their 14 years of experience to establish a clinic in central Hertfordshire providing excellent osteopathic healthcare for those suffering from musculo-skeletal ailments.

Both osteopaths are regulated by the General Osteopathic Council and therefore adhere to strict professional standards and code of conduct. They both grew up in Digswell and Welwyn Garden City, but met in London at The British School of Osteopathy during their four year undergraduate degree. Louise later completed a master’s degree in paediatric and cranial osteopathy specialising in the treatment of pregnancy and babies and small children. Patrick specialises in sports injuries with a wealth of experience during his time as an elite athlete over the past decade.

It is often thought that osteopaths only treat low backs or bones; however Osteopathy can be used to treat a wide variety of problems. Admittedly, lower back pain is the most common presentation to clinic, as not surprisingly it is second to the common cold for patients presenting to their GPs, taking up 7 million consultations annually.

Some of the conditions osteopathy can treat includes: Low back pain, Sciatica, Osteoarthritis of the hip, knee and spine, Sports injuries, Cranial osteopathy for babies and small children, Muscle spasm, Whiplash associated disorders, Headaches related to a muscular origin, Pain during pregnancy, Neck and shoulder pain What happens when you see an osteopath?

At your initial consultation your osteopath will take a full case history relating to your current symptoms and general health. They will also perform a physical assessment to allow them to formulate a working diagnosis and treat you accordingly. Although this may seem unnecessary at times it ensures that all patients are treated safely and any possible underlying health problems are not over looked.

The physical assessment usually requires patients to undress to their underwear although practitioners are more than happy for people to wear shorts or a top if they feel more comfortable. The assessment itself allows us to check whether your spine and muscles are moving properly and whether treatment is indicated. If we feel you need further tests or investigations, we will ask for your consent to write to your GP for this to be arranged.

Osteopaths use their sense of touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood supply and nerve function to tissues and to help your own body's healing mechanisms. Osteopathy is a safe approach to healthcare and can be beneficial for the whole family from the elderly, pregnant mum, office worker, sportsmen and for babies and small children.

Osteopathy is a fantastic way of helping the body return to a normal and well functioning state whether that be for an acute pain you have had for a week after waking up and feeling a crick in your neck, to a back pain you have had for 3 months and been ignoring but hasn’t gone away, or a niggling pull in your Achilles and calf when running. With Osteopathy small changes can make big results.

If you would like any further information please visit www.welwyn-osteopaths.co.uk Alternatively, please contact Louise or Patrick by telephone on 01707 327135 or by email enquiries@welwyn-osteopaths.co.uk should you have any queries.

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Sponsor(s) Wanted!

Help a Paralympic wheelchair fencer go to the World Cup in Hong Kong

14 year old Paralympic fencer Gabi Down from Milton Keynes is looking for a sponsor or sponsors to help her take part in the IWAS Wheelchair Fencing World Cup 2012 in Hong Kong from 12th – 16th December.

She is currently ranked number one in the UK female fencing ratings for both foil and epee and it would be a shame for her not to take part, but her current sponsor is not able to pay the £2000 cost for her to attend and compete. This amount could be shared between two or more sponsors.

Gabi will wear a shirt with your logo on with an additional logo on her wheelchair.

If you would like to help or for more details please email Terry Sullivan thesticks9@gmail.com or call 07756 274444

Gabi has a condition called skeletal dysplasia which means that her bones are not properly formed. She was born with only two toes on her right leg and had it amputated when she was three.

Watch out for Gabi and her team mates in the Women’s Epee Team event at the Paralympics on Friday 7th September

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Look after your tootsies!

You’ve heard of Reflexology – yep, where someone fiddles with your feet, but for the uninitiated it is SO much more than that. During each of my four pregnancies I swore by my regular Reflexology sessions to keep me well, but after pregnancy along with most other women, the pampering just dropped off. We simply don’t take as much care of ourselves as we should. Recently feeling on the edge of serious burnout I decided to treat myself to some much needed TLC. At the Kings Langley Wellbeing Festival at the Rudolph Steiner school I was introduced to Miriam Kimchi who runs Equilibrium for Health and was attracted to the fact that she is a practitioner who really looks at the holistic picture. In addition to reflexology she offers kinesiology too (more on that later) but for my first session it was just my feet that got the attention - except that as Miriam says ‘Reflexologists don't isolate a disease or treat it sympathetically, nor even do they work on a particular organ, they look at the whole person in order to induce a state of balance and harmony.

Holistic health addresses the whole person and their lifestyle. It focuses on prevention and health maintenance, treating the individual rather than the preventing symptoms.’ Oh and it’s not just for women either, Miriam treats lots of men who seem rather sceptical at first until they experience the treatment and benefit from its therapeutic effects.

Miriam's treatment takes place in The Stables, a lovely little brick built premises just off the high St in Hemel Hempstead. Unusually there is a parking space for clients so that relieves the stress of finding space in local car parks.

After taking a brief health history and offering me a glass of water Miriam settled me onto a reclining chair and covered me with a lovely soft blanket, she moisturised my feet and then seemed to literally ‘read’ them in the style of a fortune teller. But this was no charlatan at work; she is extremely intuitive and clearly has healing hands. She immediately saw just from my feet that I am quite hormonal at the moment and feeling exhausted.

Reflexology doesn't hurt although the occasional spot can be a little tender, it can feel extremely relaxing, in fact I'm convinced I dozed off at one point. Clearly that was what my body needed. ‘If you were my child’ Miriam said rather sternly as she completed the treatment, ‘ I would tell you off, every area is sensitive , you are not giving your body the attention it deserves’ Duly reprimanded I vowed to try harder and book myself for regular massages or therapeutic treatments ( Miriam's colleague offers Bamboo massage ( now that sounds interesting !)

After Reflexology you are advised to drink lots of water, avoid alcohol and get plenty of rest, in fact I had a fantastic night’s sleep; it really felt as though the treatment had a balancing effect. Don't get confused into thinking at Reflexology is merely stroking the feet, in the hands of the right Therapist it can help to revitalise body functions, calm your nerves, and stimulate blood and lymphatic circulation. It can aid elimination of toxins, balances high and low blood pressure and can energise your mind body and spirit.

I'm booking myself in for a course of six, I will back when I'm thoroughly chilled!!

www.equilibriumforhealth.co.uk Call Miriam on 07967 594462

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Win a Meal for Four at Brookmans, Brookmans Park Brookmans is an imposing presence at the heart of Brookmans Park, one of the original garden villages created in rural Hertfordshire. It’s set inside a fabulous 1930’s building now beautifully restored to recreate a slice of urban life in the country. Behind its grand, neo-Georgian front lies a welcoming island bar where you can enjoy a great cup of coffee, a decent pint of beer or a glass of chilled champagne. Whether you want to see or be seen at the bar, settle into a cosy corner or throw a fantastic party in one of the two stunning private dining rooms, you’ll find Brookmans has it all.

There’s a great atmosphere in the eatery.

It’s warm and welcoming with its British Racing Green

upholstery and hand-made silk lampshades. The soft cream walls towering above are hung with historic posters from the Metroland era when Brooklands Park was built, part of the hugely optimistic garden suburb movement. Try something from the tasty seasonal menu and watch while the chefs make it freshly for you – there’s a bird’s eye view into the kitchen from here. Right now, there’s a great choice of seasonal starters, mains and desserts on offer, whether you enjoy more traditional dishes or something that’s a bit different.

You can start your meal with a lovely Cornish crab cocktail, guacamole and tacos or have crispy halloumi, marinated grilled courgette and apricot salad with a zingy orange sauce. For mains try the free-range chicken schnitzel and rocket and Parmesan salad and sun blushed tomato tapenade or the chilli and lime-spiked salmon fishcake with summer leaves, coriander and lime mayonnaise. If you want to push the boat out, have the 28 day-aged Casterbridge 24oz rump steak on the bone to share, with chips, beer battered onion rings, watercress, Béarnaise sauce and garlic butter, wonderful. There’s also a superb selection of summery puds to choose from including lemon posset, fresh raspberries and shortbread and summer fruit frangipane tart and Chantilly cream. The pub does a daily-changing roast as well as Sunday roasts all day on Sunday.

The eatery is the heart of the pub but there are plenty of other spots to sit back and enjoy the good stuff, whether you come for brunch, a leisurely supper or just a pint of Brentwood Best. On sunny days the cheery terrace out front is perfect for watching the world go by and inside there are comfy armchairs sporting original 1930’s holly green and poppy red moquette to sink into. Throw your party with us and we’ll bring a touch of glamour to the proceedings. The Garden Room is a rich cocoon of dark wood contrasting with bold red leather booths and quirky bottle green lighting whilst the Green Room is more

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homely with vintage Spode china and antique mirrors on the walls. It even has its own bar. Book them for dinner parties, meetings or any kind of get-together.

Win a meal at Brookmans

We’re offering readers of The Sticks the chance to win a meal for four at Brookmans, including a bottle of wine. To enter, simply email your name and contact details, with ‘Brookmans’ in the subject line to thesticks9@gmail.com Competition closes at noon on 30th September

If you don’t win, you can still enjoy Brookmans. Find us at Brookmans, Bradmore Green, Brookmans Park, AL9 7QW. Tel: 01707 664144. www.brookmanspub.com Terms & Conditions th

Valid until 30 November 2012. Must be booked in advance by calling Brookmans on 01707 664144.

Subject to availability.

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Best Business Expo - the sales generation & business motivation events company - are bringing their popular concept to Marston Moretaine centrally situated between Bedford & Milton Keynes on Wednesday 10th October.

The Expo is being jointly sponsored by Bedfordshire & Milton Keynes Chambers of Commerce and will showcase local businesses from Bedfordshire and the surrounding counties. They will also host the very popular networking breakfast once again.

The Headline Speaker is Rob Brown a world leading authority on Networking and Business Relationships.

During this event Rob will facilitate a live interactive networking session which will give everyone attending the opportunity to meet lots of great people, swap business cards and effectively work the room. @BB_ Expo (follow us on Twitter) provides businesses with the ideal environment to meet other businesses, potential clients and suppliers.

Two workshops are also planned the first by Steve Collinson of Girton Technology will be a “Laymans Guide to Cloud Communications”, whilst the second by John Kettley of The Sales Masters Guild will be titled “Profit from Vision”.

Entry to the Expo and the Workshops will be free although there is a small charge for the Networking Breakfast.

To register for the Expo, the Networking Breakfast and Workshops please click on this link www.bestbusinessexpo.co.uk/contact-bb-expo/ to the registration page.

For further information and to book an exhibition space please contact Peter Donn at Best Business Expo: Email peter@bbexpo.co.uk Mobile 07786 066501 Best Business Expo takes place at The Forest Centre, Marston Vale, Millenium Country Park, Beds. MK43 0PR on Wednesday 10th October 2012. 10 a.m. to 3.30 p.m.

The Pre-Expo Networking Breakfast sponsored by Bedfordshire Chamber of Commerce, is at 8 a.m. to 10 a.m. Tickets cost £10 and include a full English breakfast.

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www.the-sticks.co.uk To advertise your event, show, restaurant or business in our October digital magazine Call 07756 274444 Or email thesticks9@gmail.com Prices from ÂŁ50 per month

ROAD TEST

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Kia Rio 1.4 CRDi 3 EcoDynamics Category: Fuel:

3-dr Supermini 70.6mpg

P11D Price: CO2:

£14,295 105g/km

There’s a choice of two diesels, a 1.1-litre and a 1.4, and two petrols, a 1.25 and a 1.4. We drove the 1.4 diesel which has long gearing that blunts flexibility and means only adequate performance is on offer up to cruising speed. The diesel requires too many revs to really get going, making it hesitant around town.

The Rio’s suspension has a firm edge and struggles with bumps and potholes, so the ride never feels totally settled. The Rio is far from being as sporty or agile as a Ford Fiesta, but it’s assured at speed: body control, grip and the feelings of safety and stability are better than in most superminis. The pitfall is its steering, which is curiously weighted and numb. At tickover, there’s too much noise and vibration. At higher speeds, the racket from the engine is joined by the sound of the tyres slapping on the road, and the gearshift is notchy too. It’s a shame, because wind noise is well contained. This is one of the cheaper cars in its class, but the gap between it and its rivals isn’t as big as you might anticipate. Still, there’s also the persuasive argument of the company’s standard seven-year, transferable warranty.

The Rio’s fit and finish is very good, although the materials aren’t quite up to Volkswagen standards yet.

Kia has been climbing steadily up the ranks in the last few JD Power customer satisfaction surveys, and the previous Rio was rated as average for mechanical reliability in the 2012 study. The Rio has earned a fivestar NCAP crash-test rating, and that’s no surprise when it comes with six airbags and stability control as standard across the range. It should also be as thief-proof as other contemporary Kias.

This is an easy car to get comfortable in because the driving position is adjustable and should suit everyone. The seats are flat and firm – although some testers found the seats short of lower-back support – and controls are of the simple, well-placed variety. The big problem is that the small rear window and thick pillars restrict rear visibility. This is one of the more spacious ’minis. Up front, there’s plenty of shoulder- and headroom, and the long wheelbase creates plenty of rear legroom for adults. The high boot sill is annoying, but at 288 litres, the boot itself is on a par with anything else in the class, and the 60/40 split seat back allows you to extend luggage space into the cabin if required. The load area is stepped, though.

Standard kit includes USB/Aux In sockets and electric front windows, air-conditioning, alloys, front fog lights, electrically operated door mirrors and chrome trim on the grille. Unique to top-spec 3 are daytime running lights, climate control, reversing sensors and cruise control.

A comprehensive road test of the Kia Rio can be found at www.mermormotormedia.com

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HERTS LISTINGS

Sheredes School, Cock Lane, Hertfordshire EN11 8JY EN11 8JY

Harry Potter Studio Tour Fri 7 Sep to Sun 9 Sep, Fri 14 Sep to Sun 16 Sep, Fri 21 Sep to Sun 23 Sep, Fri 28 Sep to Sun 30 Sep Harry Potter Studio Tour Start time:10:00.

Warner Bros. Studio Tour, Studio Tour Drive Leavesden Studios, Leavesden. Hertfordshire WD25 7LR

Hoddesdon,

WGC Veteran’s Club Annual Dinner & Dance Friday 7 Sep The Veteran’s Club, (proud to be members of the Royal British Legion) will be holding their Annual Dinner & Dance at Colingwood Suite, Gosling Stadium, Welwyn Garden City, on Friday 7th September 2012. 7pm for 7.30pm. The evening will include: a welcome drink followed by a 3 course meal with wine on the table. There will also be a raffle for high value prizes at £1 per ticket. Entertainment from the duo, Lazydaz. Tickets: Members & partners £20.00 - Guests and partners £23.00 Contact: Tam Johnson or Allan Lammiman - Tel.: 01707 885092 or Email: domasionragor@hotmail.com Colingwood Suite, Gosling Stadium, WGC Hertfordshire AL8 6XE

Letchworth Art Society -- Annual Exhibition Monday 3 Sep to Friday 28 Sep This talented group has been an important part of Letchworth life for over 60 years, and its annual exhibition is always a treat. This year is no exception, with a very diverse range of work spanning a variety of media. Letchworth Art Society was founded in 1945 by Colin Crocker and Ron Smith. Members meet weekly to draw and paint from life and other sources using all available media. Over the years many distinguished artists have been members. Press reports of 1948/9 show William Ratcliff as an active exhibiting member. Others include Elsie Lamb, Phyllis Morgans, Sylvia Molloy, all four members of the Haggo Family and Peter Gilman who was a member of the Wapping Group. Open Monday to Friday 10.00 am to 5.00 pm. Saturday 10.00 am to 3.00 pm.

Admission is free to all Galleries. Letchworth Arts Centre. 2 The Arcade, Letchworth Garden City, Hertfordshire SG6 3EW

Heritage Open Days - Children’s Safari Tour Saturday 8 Sep Come and explore the Cathedral on this fun, family trail! There are hundreds of animals for you to discover, hiding in the most unusual places! Our Guides will help you spot them. Suitable for ages 3-11. Children must be accompanied by an adult. 11am. Free entry.St Albans Cathedral, Sumpter Yard, St Albans Hertfordshire AL1 1BY Comedy Club -Saturday 8 Sep Our monthly comedy night returns, with Susan Murray, Carey Marx, and your host, the inimitable Paul B Edwards. Licensed bar. Doors open 7.30. Show starts 8.30. Tickets £10 (Comedy Club members £8) Letchworth Arts Centre. 2 The Arcade, Letchworth Garden City Hertfordshire SG6 3EW

Peter Greening Exhibition- Monday 3 Sep to Friday 21 Sep Peter Greening’s paintings explore the optical effects of linear distortion and arithmetical progression. Patterns and colours are carefully used to create either an optical illusion of movement or to create a feeling of tension on the surface of the painting.

Exhibitions are Free. The Old Town Hall, High Street, Hemel Hempstead HP1 3AE Hertfordshire HP1 3AE

Primitive Bow Making Course -Saturday 8 Sep to Tuesday 11 Sep Make your own Longbow using only hand tools, guided by the expert knowledge of Chris Boyton, professional Bowmaker with 35 years experience then shoot your new bow with NFAS Coach Luca Parrella. ’The location, the instructor, the helpers were all great, everyone was nice and always there to help with a smile. Great course and 4 days made it just right to learn and have fun all at the same time!" Dan Newman, 2010 ’Comprehensive instruction to a high standard. Well organised, good food, good company.’ Chris, Luca and all, all very approachable and friendly. Nick Purchase 2010 Limited spaces on this very popular course, so book today! 9.00am to 5.00pm. £299 included lunch and tea/coffee breaks, £15 per day for camping and Breakfast at Celtic Harmony Camp, £15 per day for accommodation in the Roundhouse of large communal canvas tent and breakfast. Celtic Harmony Camp, the Iron Age

Hoddesdon Toy and Train Collectors’ Evening Toyfair- Wednesday 5 Sep The evening Hertfordshire Bi-Monthly event, to buy, sell, swap or obtain valuations on your old traditional toys including Cars, Buses and Trains, some lorries and farm related items, the opportunity to purchase many of the latest model releases.

Diecast and plastic, includes model railways from Hornby, Tri-Ang, Trix , Bachmann and American outline manufacturers in popular sizes HO/OO , O and N including spare parts. Extensive Matchbox/Lesney/ Moko. A Joe Lock Toyfair Promotion. Free parking on site. Ipens at 7pm to close to public at 8.45pm. Admission £1 Adult for this Wednesday 5th September 2012 event. Cold Rolls, Tea Coffee etc available at modest prices.

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Settlement, Brickendon Hertfordshire SG13 8NY

Lane,

Brickendon.

them…Performances start at 8pm, plus a matinee at 2:30pm on Saturday 22nd September. Tickets are £10. Box office 01707 324300 Barn Theatre, Handside Lane, Welwyn Garden City, Hertfordshire AL8 6ST

Herts Open Studios 2012- Saturday 8 Sep to Sunday 30 Sep Herts Open Studios - 3 glorious weeks of art on our doorstep. See art in action for free ! Find out about the artists, their work and inspiration, and buy direct from them. For venues and opening times pick up a brochure from your local library, gallery, art shop or tourist information centre.

Alternatively download a pdf of the complete brochure from the website www.hvaf.org.uk or email openstudios@hvaf.org.uk to obtain a printed copy. FREE admission to see over 150 artists across the County. Various across Hertfordshire

Stevenage Family History Society Open DaySaturday 15 Sep At our Open Day members of the Stevenage Family History Society will available to help answer your family history questions! There will be guidance on how to get started as well as help for more experienced researchers. A number of ’resource points’ will be available covering areas such as researching Irish, Scottish and Welsh ancestors, as well as other topics including Criminal ancestors and Occupations. There will also be access to some of the many on-line resources available. Opening hours 10:30am - 3:30pm. All welcome. Entry free! Stevenage Museum, St. Georges Way, Stevenage Hertfordshire SG1 1XX

Pennyfarthing Antiques & Collectors FairSunday 9 Sep Pennyfarthing Fayres presents a quality range of 70 stalls, including Porcelain, Jewellery, Glass, Small Furniture and much more. Ideal for finding that individual gift. All enquires: 01438.813060 Adults £ 2.00 Seniors £1.50 Children under 16years free.10am - 4.00pm Wyllyotts Theatre Darkes lane, Potters Bar, Herts EN6 2HN Hertfordshire EN6 2HN

Celebrity Chef Cookery Demonstrations at Hanbury Manor -Saturday 15 Sep Enjoy a day of cooking with the fantastic celebrity chef Anton Edelmann at Hanbury Manor, A Marriott Hotel & Country Club. Learn recipes including starter, main and dessert with the opportunity to get involved in the cooking. Afterwards enjoy a glass of bubbly and canapes prior to a three course lunch served in the elegant dining room Zodiac Restaurant. ... Book either Saturday 15th September 2012 with a special Halloween menu or Saturday 10th November 2012 with a Christmas recipe. £75 per person WHY NOT BUY A GIFT VOUCHER FOR A SPECIAL OCCASSION On booking you will automatically be entered into a prize drawer with the chance to win an overnight stay at Hanbury Manor. For further information or to make a booking please contact the hotel on: 01920 487 722 Terms & Conditions apply.

Subject to availability. Pre-booking required.

10am; £75 per person. Hanbury Manor, A Marriott Hotel & Country Club Hertfordshire SG12 0SD

The Importance of Being Earnest- Monday 10 Sep to Wednesday 12 Sep Oscar Wilde’s theatrical masterpiece is widely-acknowledged as one of the greatest comedies in the English Language. Wonderful characters, sparkling dialogue, gloriously improbable plot twists and a sprinkling of romance - The Importance of Being Earnest has it all. Jack is in love with Gwendolen. Algernon is in love with Cecily. But when an identity crisis spirals out of control, the previously separate worlds of town and country collide and delicious mayhem ensues. Thoughts of marriage and a happy ending must be put on hold until the inimitable Lady Bracknell can be convinced that the young men are worthy suitors. The Importance of Being Earnest has delighted millions since its first London performance in 1895. A scintillating comedy of manners, Oscar Wilde’s best 7.30pm (3pm 12/09/12) £16.50 / £13.50 concs. Hawthorne Theatre, The Campus, Welwyn Garden City Hertfordshire AL8 6BX

Tudor Michaelmas Fair- Sunday 16 Sep As part of the continuing celebration of the Great Bed of Ware’s return home, re-enactment group Hungerford Household will be bringing a Tudor Fair to the Priory grounds. Entry is free.

“You will be entertained with authentic plays from the Tudor period. Most days three, though sometimes you may be treated to an extra rehearsal of one of our new plays. All done whilst keeping in our historical roles and going about our daily lives. Some are funny, some more serious, but all have a moral behind them. Cheer St George as he vanquishes his many enemies, learn the tales of Chanticleer and the Fox, The Reeves Tale and Noah. Join us in a dance or

The Farndale Macbeth -Friday 14 Sep Sat 15 Sep, Mon 17 Sep to Sat 22 Sep. This uproarious comedy introduces the ladies of The Farndale Avenue Housing Estate Townswomen’s Guild Dramatic Society, their Producer, Plummer, and Stage Manager, Henry. Their startlingly original production of Macbeth should get them to the Welwyn Garden City Finals but - under the carefully mascara’d eye of adjudicator George Peach events conspire against

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game. Find out what life was like as a travelling player and join the Tudor towns folk as they forget their labours for a while to join in the fun.1100 - 1700 Free Entry .Ware Priory Hertfordshire SG12 9AL

boozy adventures and disastrous chat show appearances – this was a life well lived. But though Ollie may appear an unstoppable force of nature, this is Malta in 1999, and time is fast running out for the ‘Wild Thing’. When: 8pm Tickets £12 / £10 conc / £8 DC To book call 01442 228091 or book online. The Old Town Hall, High Street, Hemel Hempstead HP1 3AE Hertfordshire HP1 3AE

Lee Hurst: Too Scared To Leave The HouseWednesday 19 Sep Hilarious comedian Lee Hurst is back on the road with his new show, ‘Too Scared to Leave the House’. In this show Lee casts his comedy eyes over the many end-ofthe-world scare stories from Acid Rain and Global Warming to Bird Flu and Mad Cow Disease and many other ‘apocalyptic disaster predictions’ that never were. He also muses over all the everyday dangers that face us in our daily lives.

Ultimately Lee believes that you choose your own fate... You can stay indoors; hoarding cans of beans, clutching a Ray Mears book or you can go out and laugh in the face of doom. After ten years taking some time out to run his East End comedy club, Lee Hurst is back on the road sharper and funnier than ever. Time 8pm Tickets are £15. Tickets are available via The Old Town Hall Box Office on 01442 228091 or online at www.oldtownhall.co.uk The Old Town Hall, High Street, Hemel Hempstead HP1 3AE Hertfordshire HP1 3AE

Spirit of Tring 2012 -Friday 21 Sep and Saturday 22 Sep The Spirit of Tring is back for the third year in a row! Join us for two days of fantastic entertainment: A spectacular party on Friday: Cool Britannia! - featuring British pop from throughout the Queen’s reign that will have the whole family on its feet; and a Queen’s Jubilee Proms extravaganza on Saturday, featuring a stunning Spitfire fly-by. Both events will feature a full orchestra and end with a magnificent firework finale. The shows are not for profit and produced by Grass Roots to benefit local community groups. 2012 will be bigger than ever, so grab your tickets now!! Under 6:Free Under 16: £18 Adult: £26 DOOR PRICE Under 6: Free Under 16: £22 Adult: £30 WEEKEND TICKETS Under 6:Free Under 16: £34.20 Adult: £48.60 Pendley Activity Meadow, Cow Lane, Tring Hertfordshire HP22 5JE

Calendar Girls -Thursday 20 Sep to Saturday 22 Sep The Stage production of the award winning 2003 movie. Based on the true story of a group of Yorkshire women in the WI who produced a nude calendar to raise money for Leukaemia Research in April 1999. This will be the first time that Calendar Girls will be performed by an amatuer production in Hertforshire! EHOS are proud to perform this funny and heart warming show to raise funds for the Isabel Hospice and Leukaemia & Lymphoma Research STORY When Annie Clarke’s husband John dies from leukaemia at an early age, her close friend Chris Harper, anxious to purchase a comfortable sofa for the visitors lounge in the hospital where he was treated, hits upon the idea of printing a calendar featuring some of the members of the Knapely chapter of the Women’s Institute discreetly posing nude. Box Office purchase.tickets.com/buy/ Ticket Purchase Phone 01992 441946 Thursday 7.30 pm Friday 7.30 pm Saturday 7.30 pm Tickets between £8 and £13.00 Broxbourne Civic Hall Hertfordshire EN11 8BE

Thank You for the Music presents ABBA Magic coming to the Hertford Theatre - Saturday 22 Sep Now enjoying its 19th year on tour performing ABBA’s million-selling hits, the acclaimed production Thank You for the Music has entertained the nation for longer than Bjorn, Agnetha, Benny and Frida did during the 70s and 80s. More than 40 years of ABBA hits has created an incredible musical legacy - a record-breaking movie, a smash-hit West End musical, charttopping albums and singles plus the UK’s no 1 concert show ...Thank You for the Music.

Performing solid-gold hits Mamma Mia; Dancing Queen; Super Trouper; Waterloo; Fernando; Knowing Me, Knowing You; The Name of the Game; Take a Chance on Me; The Winner Takes It All and scores more, the production brings a brand-new production to the stage this year.

Celebrating the 40 years of ABBA hits. Dont miss your chance to enjoy the magic. The show starts at 7:45 pm, the tickets cost £19.50 & £18.50 and the box office number is: 01992 531500. Castle Hall, The Wash, Hertfordshire SG14 1PS

Oliver Reed: Wild Thing- Friday 21 Sep In this blistering solo show, join legendary hell-raiser Oliver Reed as he knocks back a few drinks and shares his incredible life story. From the boyhood excitement of learning he was a descendant of Peter the Great, through the success of Oliver!

Mind Body & Soul Event- 22nd & 23rd September Exhibitors, Free Talks, Therapy Taster Sessions, retailers, clairvoyants, natural health products, Aura Photography plus much more. Call Dyane Turner on 01582 565399 for more details or to book a stand. Saturday

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10.00am - 4.30pm & Sunday 10.30am - 4.30pm.

Entrance is £3.50 and accompanied under 16’s are free. This event offers free talks, therapies, natural products, a wide variety of retailers, clairvoyance, aura photography, numerology, crystals, angels, plus lots more. Spirella Ballroom, Letchworth Garden City, Herts SG6 4ET (New Venue for 2012) Hertfordshire SG6 4ET

Conscience is highly controversial and not suitable for children. Tickets: £13.00 Friends Members and Group Bookers please contact the Box Office for any applicable discounts. 01438 363200. www.gordon-craig.co.uk Gordon Craig Theatre, Lytton Way, Stevenage, SG1 1LZ Hertfordshire SG1 1LZ Moneypenny Murder Mystery Productions: Hi De Die- Thursday 27 Sep Mods and Rockers?

Fish and Chips? Crime and Punishment? It’s up to you! For comedian Gordon St. James, Mudlins Holiday Camp was the last place he thought he’d die on stage. But for one night only Gordon and his mis-matched comedy stooge Cyril are going to go out on a bang! East End Gangsters, Swinging Sixties dolly-birds and the oldest living “Yellow Coat” will keep this mystery rocking till the tide goes out. But who committed the crime of Murder? It’ll be up to you to investigate and find the answer. 19.30hrs; Box Office 0845 075 3993; £36.50 includes 3 course meal and murder; www.moneypennyproductions.co.uk Watford Colosseum, Rickmansworth Road, Watford Hertfordshire WD17 3JN

Celtic Dream- Sunday 23 Sep An All Singing & All Dancing International Production Delivering The Heart & Soul of Ireland! Embodying the true spirit of Ireland, Celtic Dream is a breathtaking myriad of brilliant dance, phenomenal vocals and glittering costumes.

Featuring a truly International Cast of the finest dancers and vocalists from around the world, Celtic Dream will enchant and take audiences on an uplifting journey of song and dance against a backdrop of highly infectious, powerful and spirit invoking music. Audiences will be delighted with time honoured classics like ‘Danny Boy’ and ‘Carrickfergus’ to the haunting Sarah McLachlan’s ‘In the Arms of the Angels’. Celtic Dream will leave you mesmerised and wanting more! Time: 7:30pm Price: £18.00-£15.00 Telephone: 01707 357117 Email: campuswest@welhat.gov.uk The Campus, Welwyn Garden City, Hertfordshire AL8 6BX

Magic of Motown is coming to The Broxbourne Civic Hall- Friday 28 Sep The Magic of Motown revives all-time favourites like: Stop in the Name of Love; Signed, Sealed, Delivered; My Guy; What Becomes of the Broken Hearted; I Heard it Through the Grapevine; Endless Love; All Night Long; Heatwave; I’m Coming Out; Why Do Fools Fall in Love; Get Ready; Ain’t Too Proud to Beg; My Girl; I Want You Back; I’ll Be There; Blame it on the Boogie and Dancing in the Street. “Sixties classics give way to present-day masterpieces from Lionel Richie and Diana Ross,” says Michael.

“Sadly, many of the original Motown legends are either no longer with us or longer touring. The Magic of Motown is the nearest you’ll get to authentically capturing their incredible musical legacy in a live show. “Our young cast is able to reflect the exuberance and excitement of these songs. The show starts at 8pm Tickets cost £20.50 each The box office number is: 01992 441946 High Street, Hoddesdon Hertfordshire EN11 8BE

Screaming Blue Murder Comedy- Monday 24 Sep With Noel James, Nick Doody and compere Bennett Arron. Welsh comedian, Noel James steps up to the Screaming Blue Murder stage to delight you with his lilting, surreal and gagpacked set. And Edinburgh Festival regular, political satirist, stand-up comic and Sony-Award winning comedy writer, Nick Doody will be have you in stitches with his unfailingly good punch lines. Compere for the evening is Bennett Arron former winner of the TAPS, Writer of the Year Award and The BBC New Writer’s Award... though his proudest moment was coming third in the 1982 Boy Scout Disco Dancing Championship!

When: 9pm (Doors 8pm) Tickets: £8 / £6. To book call 01442 228091 or book online. The Old Town Hall, High Street, Hemel Hempstead HP1 3AE Hertfordshire HP1 3AE

Jazz Night - Sunday 30 Sep Letchworth Arts Centre’s monthly jazz night returns, with Jazzin’ Around. Sit back, relax, and listen to some great music. Licensed bar. Doors open 7.30. Tickets £5.

Letchworth Arts Centre. 2 The Arcade, Letchworth Garden City Hertfordshire SG6 3EW

Conscience - Gordon Craig- Thursday 27 Sep 7:45pm Conscience, starring Katherine Males Ellis Young Nick Watts Adapted from the novel of the same name written by author and comedian Johnny Tait, "Conscience" takes us on an emotional roller coaster. Three people that have never met before and have nothing in common find themselves trapped together in a hell of their own making, the tales they tell have been adapted from actual events and as their stories unfold we see they are not so different after all.

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BEDS LISTINGS

light refreshments. Tickets available from The Central Box Office tel. 01234 269519 or the Website. For dates and tickets please contact the Marketing and Events Team on 01234 344813, for further information regarding the Dance Programme and other dance events please contact Annie Higgs. Fortnightly on Wednesday afternoons from 12th Sept to 5th Dec 2012 Tickets available on the day of the dance at £4 dependent on availability Only £3.50 if purchased in advance and entry will be guaranteed. Phone reservations accepted but please pay for 48 hours prior to the dance (01234) 344813 Bedford Corn Exchange, St Paul’s Square, Bedford, Bedfordshire MK40 1SL

AC/DC Tribute Concert- Saturday 8 Sep We start our new season of Concerts with "Whole Lotta DC" the best AC/DC Tribute band in th e UK! A loud, exciting and enthusiastic concert at our improved venue! . Licensed Bar and Free Parking.Doors open 7.30 pm Concert Starts 8.30pm . Tickets £10 in advance (£12 on the door if not sold out) Contact 01234 381254 / 381122 HAYNES VILLAGE CONCERT HALL, Northwood End Rd, Haynes Bedfordshire MK45 3QB Freinds of Kabel Charity Fun Day- Sunday 9 Sep We are a local charity in Bedford called Friends of Kabel, we help parents that have lost their babies with our main aim being to help families purchase grave stones for their angel babies. We are organising a charity fun day in Bromham Village Hall on the 9th September 2012, 12-5pm with doors opening to the public at 1. In2beats local radio will possibly be there along with lots of entertainment, stalls and maybe even a celebrity appearance, so there is sure to be a good crowd of people. If you’re interested in booking a pitch email us at friendsofkabel@hotmail.co.uk Thank you and we look forward to hearing from you, Beverley, Chris & Vanessa. Friends of Kabel 12 - 5 with doors opening at 1 for the public. Looking for Crafters & Sellers!! Bromham Village Hall Bedfordshire

Old Palace Lodge Wedding Show -Thursday 13 Sep Cakes by Shelly presents a wedding show at Dunstable’s premier wedding venue on Thursday 13th September 2012 We invite you to come along to our evening event to showcase some of the areas most celebrated weeding suppliers From the perfect cake to the perfect flowers our suppliers have been handpicked to offer the maximum in quality and variety. Confirmed exhibitors include: Cakes by Shelly, the Sophisticated touch, Bluemark Entertainment, Wild Orchid, Frockalicious, Esme Robinson Photography, Buttons cars and many more. Free entry. 5.30 - 9pm Free Admission. Church Street, Dunstable, Bedfordshire, LU5 4RT LU5 4RT

Carpe Jugulum by Terry Pratchett -Wednesday 12 Sep to Saturday 15 Sep Discworld city Lancre is occupied by some rather devious vampires. Can the witches – Nanny Ogg, Magrat Garlick, Granny Weatherwax and Agnes Nitt – save the city and rescue King Verence? Find out this September when the Country Players are presenting this bloodthisty play. Wed Sept 12 to Sat Sept 15 at 7.30. Tkts: £8.50 (£7.50 conc.)

Wednesday £7.50 (£6.50 conc.) www.theplacebedford.org.uk or Bedford Box Office: 01234 269519. The Place Theatre, Bradgate Road, Bedford Bedfordshire MK40 3DE

The Legend Continues... A Tribute To Michael Jackson Featuring Navi -Friday 14 Sep THE LEGEND CONTINUES... showcases the extraordinary talent of an impersonator who has performed in over 250 international shows in 57 different countries and is the only impersonator to be associated with Sony, MJJ Estate and MJ’s family. Led by the World’s No.1 Michael Jackson Impersonator Navi, who is simply ‘chosen by Michael’ as he is the only impersonator who has worked with the legend himself over a period of 17 years. In New York, Michael Jackson asked Navi “You’re an amazing dancer, do you practice every day?” All other MJ tribute shows make promises about what they will deliver, but we just state the facts that have already been achieved! This is the ONLY live band production that will have you believing for a moment, THE LEGEND CONTINUES... Show start time: 7.30pm.

Ticket prices: Adults £18.50/ Children & Concessions £16.00. Contact number for tickets: 01234 269519.

Website for tickets: www.bedfordcornexchange.co.uk .Bedford Corn Exchange, St Paul’s Square, Bedford Bedfordshire MK40 1SL

Bedford Tea Dances Autumn Season Wednesday fortnightly 2-4 pm Bedford Corn Exchange -Wednesday 12 Sep, Wed 26 Sep Join AnnIe and meet friends old and new in the elegant surroundings of the elegant Corn Exchange Complex.

A warm welcome guaranteed. Annie plays a selection of CD’s for your dancing enjoyment. Dance programme includes something for everyone and is tailored to popular dances and requests. Come alone, with a partner or with friends. Selection includes Ballroom, Social Sequence, Latin American, Old Time, Line Dances and Party Dances. Relax and chat during the Tea Interval with complimentary

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BUCKS LISTINGS

Rope- Friday 21 Sep , Sat 22 Sep, Fri 28 Sep, Sat 29 Sep Written by Patrick Hamilton Wyndham Brandon is rich, clever and bored. He wants excitement and little cares how he gets it.

He persuades his weak-minded friend Granillo to assist in, what he believes to be, the perfect crime. To add an extra thrill, Brandon proceeds to invite an unsuspecting group of friends to be unwitting participants in his little game. But, in his arrogance, has he taken the game one step too far? This amateur production is by kind permission of Samuel French.Doors open at 7.25pm Curtain up at 7.45pm Adults £8 Concessions £6 Telephone 07952633234 Email: boxoffice@tadstheatre.org Tads Theatre Conger Lane, TODDINGTON Bedfordshire LU5 6BT

Soul Power: Live Soul/Funk at The Red Dot Bar, StadiumMK with Soul Selecta- Friday 7 Sep SOUL SELECTA; a fantastic 6-piece soul/funk covers band fronted by Nicky Prince, playing the best in classic to modern Soul, Funk, Disco and Motown guaranteed to keep you dancing all night. DJ Mr Magic will be spinning all the classics. Drinks are pub prices all night and bar food also available. Doors 8.00pm - Ends 01.00am Tickets £4 (£12 group of 4) in advance OR £6 (£20 for 4) on the door. StadiumMK, Doubletree by HiltonMK, Stadium Way West, Milton Keynes Buckinghamshire MK1 1ST Grendon Festival **REARRANGED DATES!** 3 events in one : 30 Live Bands, 10 Live Comics, 60 Real Ales- Friday 7 Sep and Saturday 8 Sep The huge Grendon Festival will run again on 7/8 Sept this year for Florence Nightingale Hospice.

Over 3000 people will enjoy the music, comedy and real ale at Grendon Underwood in Bucks. The first dates in June were washed out - and so we are delighted to have found alternative dates.

And more, beekeeping king Gez tells us that we are all set for a beautiful late summer… ;-) Apparently the bees talk to him… We have THIRTY ace live acts including tributes to Oasis, Adele & Kasabian. See the website for full listing! Roland Muldoon from the Hackney Empire has outdone himself by lining up 4 supreme comedians: Otiz Cannelloni, Brian Damage & glamorous assistant Krysstal, the excellent Mark Maier, & compere Maureen Younger. 6 local comics plus an open-mic night round off the fun.

Real Ale Festival - both days. Friday 7th Sept Comedy Night - 6pm to 11.30pm Saturday 8th Sept - Music Festival & Kids Zone - 11am to midnight See www.grendonfestival.co.uk to get your tickets now. Prices £20 adult, £10 youth (10-17), £50 family. Under 9s go free with paying adult. Grendon Broadway, off A41, Grendon Underwood near Aylesbury, Bucks, HP18 0SY Buckinghamshire HP18 0SY

Real Arts and Crafts -Saturday 22 Sep Craft fair featuring a wide range of high quality crafts including cards, jewellery of various kinds, ceramics, knitted and sewn goods, cakes, jams, pictures, picture framing, silverwork. Goods on sale have been made by the stallholder or a member of their partnership.

See www.supportbritishhandmadecrafts.co.uk for full details. 9.30am to 4pm Contact 07770 344914 Woburn Sands Memorial Hall Bedfordshire MK17 8RH Baby Expo UK Baby Shows - BabyExpoMKSaturday 29 Sep and Sunday 30 Sep Baby ExpoMK - The premium parenting event and baby show for the Region. Exhibitor sectors from preconception to primary. Welcoming Jo Tantum best selling author, Prima Baby’s Sleep Expert and as seen on TV, parenting experts, special guests, parenting seminars, fun demos and trial classes, Natural Parenting Zone, Meet the Midwives, Buggy Demo area, Flexible Working Zone, Innovation Alley, Packed entertainment programme. Media Partners - ABC, Kids4media.com and mediahaus. Facepainters, playzones and more!

Free entry or book in advance for Privilege Shoppers Experience. Hours 0930-1630. To see centre:mk website visit www.thecentremk.com/Visitor-Information/ Opening-Hours thecentre:mk Bedfordshire MK9 3EP

8th Cock & Bull Real Beer Festival Friday 7 Sep and Saturday 8 Sep Will there be a good range of delicious real beers, including a Milton Keynes one? Will there be real ciders, including a Milton Keynes one? Will there be music (on Saturday night), inclusing a Milton Keynes skiffle band?

Will there be quality wines from the Milton Keynes Fairtrade group? Answer to all the above is "yes" which is why the event is in Stony Stratford, jewel in the crown of Milton Keynes.

It’s free entry. Just cough up a returnable deposit for your glass, buy some tokens, check the free tasting notes, and imbibe. Bar open noon to 11pm both days. You can email

Bedford Sinfonia- Saturday 29 Sep Wagner Siegfried Idyll; Haydn - Cello Concerto in C (soloist Julian Metzger); Vaughan Williams - The Lark Ascending (soloist Martin Hughes); Mozart Symphony No. 40 in G minor.

7:30pm; Adults £10, Students £3; tickets from Bedford Box Office 01234 269519.

St Paul’s Church, Bedford, Bedfordshire MK40 1LE

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The Mousetrap at the Milton Keynes Theatre Monday 24 Sep to Saturday 29 Sep Agatha Christie’s The Mousetrap A classic. A landmark. A legend. The Mousetrap is famous around the world as being the longest running show of any kind in the history of British theatre - with over 23,000 performances it’s a play to be proud of.

And to celebrate 60 incredible years on stage, it’s going on tour for very first time ever, with all all-star cast to give you a once in a life-time opportunity to see this masterpiece here at the New Theatre. In her own inimitable style, Dame Agatha Christie has created an atmosphere of shuddering suspense and a brilliantly intricate plot where murder lurks around every corner.

Please check the website for performance times and prices. Milton Keynes Theatre, 500 Marlborough Gate, Milton Keynes Buckinghamshire MK9 3NZ

clayton@cockandbull.org.uk for more details.

York House Centre, London Road, Stony Stratford Buckinghamshire MK11 1JQ Milton Keynes museum transport day- Sunday 16 Sep Transport Day is one of Milton Keynes Museum’s main events. It is held in the Museum grounds.. Last year over 200 vehicles attended and we hope it will be bigger and better this year.for more info visit our web site www.mkmuseum-transportday.weebly.com opening times 11am til 4.30 pm both days Adults: £6.00 Concessions: £5.00 Families (2 Adults + Up To Four Children): £16.00 tel ; 01908 316222 Mcconnell Drive Wolverton Milton Keynes Buckinghamshire MK12 5EL MK12 5EL The Waddesdon Woof fun dog show -Saturday 22 Sep The Waddesdon Woof is Waddesdon’s free fun dog show - last year more than 500 people and their dogs joined in the fun! Meet TV vet Joe Inglis and enter competitions including Waggiest Tail, Longest Biscuit Balance and The Great dog & bone Challenge, all with fantastic prizes! Plus BBQ, free health checks, a free behaviour clinic, displays, over 30 stalls and much, much more! 11am - 4pm Free entry and only £1.50 to enter per competition Waddesdon Recreation Ground, School Lane, Waddesdon, HP18 0LQ Buckinghamshire HP18 0LQ

Eric Knowles - Antique Antics- Saturday 29 Sep Stantonbury’s very own mini Antiques Roadshow Eric Knowles is the knowledgeable and friendly antiques expert who has graced the BBC’s Antiques Roadshow and radio programmes for over 20 years. He presents an immensely enjoyable mixture of fascinating, often irreverent anecdotal reminiscences with a focus on the audience’s treasures and takes the wraps off the mystery of the world of antiques. An evening of more than just where, when and how much! PRE SHOW VALUATIONS Eric will be available to meet the audience from 6.30pm to discuss and value your hidden treasures and family heirlooms! 7.30pm Tickets £16 / concessions £14 Box Office 01908 324422 Stantonbury Campus Theatre, Milton Keynes Buckinghamshire MK14 6BN

Charity Ball in aid of Cancer Research Saturday 22 Sep In an effort to raise money for Cancer Research we have organised a Charity Ball to be held in Wilton Hall, Bletchley on Saturday 22nd September. The event will run from 7.30 - 12.30 and will feature a 3-course mean, charity auction, live entertainment and a raffle. Please contact Sam Moore for tickets on 07446 452431 or email on samanthamoore1@hotmail.com more £40 per person. See details above for contact details!

Wilton Hall, Bletchley, Milton Keynes Buckinghamshire MK3 6BN

The Royal Salute at the Milton Keynes Theatre -Sunday 30 Sep Milton Keynes City Orchestra presents Royal Salute Soloist: So-Ock Kim Conductor: Sian Edwards Spitfire Prelude and Fugue Walton Four Scottish Dances, Op. 59 Arnold The Dambusters March Coates Violin Concerto Walton Enigma Variations, Op. 36 Elgar Please check the website for performance times and prices. Milton Keynes Theatre, 500 Marlborough Gate, Milton Keynes Buckinghamshire MK9 3NZ

Stoke Goldington Vintage Fair- Sunday 23 Sep Vintage Fair featuring Vintage, Retro, Collectable, Shabby Chic and Traditional Handmade in a friendly atmosphere with Tea, Coffee, Cakes, and Cucumber Sandwiches!

11am to 3pm, Adults £1, accompanied children free of charge Stoke Goldington Village Hall, B536 Buckinghamshire MK16 8NR

To be included in future listings E-mail: thesticks9@gmail.com

Jason Byrne at the Milton Keynes TheatreSunday 23 Sep Jason Byrne Please check the website for performance times and prices.

Milton Keynes Theatre, 500 Marlborough Gate, Milton Keynes Buckinghamshire MK9 3NZ

Putting ‘Listings’ in the subject line and giving details of your event and contact details Deadline for October issue: 20th September

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