5 FOODS FOR ERECTILE DYSFUNCTION CURE
A medically fit male without any apparent ailment can cure erectile dysfunction with food. Food is a vital ingredient in the health of a male or any person. It is the food which ensures that our body performs its function well including sexual function. Erectile dysfunction means blood circulation in the body in less than sufficient. There is a blockage in the blood circulation, and sufficient blood is not reaching sexual organ. The blockage is removed through food or medicines. The food is the better option, as it also increases stamina, libido and testosterone. However, you may still feel the need for erectile dysfunction medicines like Viagra 50 mg for an instant erection.
FOODS THAT BOOST YOUR ERECTION OR IMPROVE SEXUAL HEALTH It is a bit marketing gimmick to mention just five food items for improving sexual health. There are a lot more than just five. And it also depends on your taste, preference and lifestyle to pick up any food items or fruit for your health. Any fruit item can be a great booster to the immunity, stamina, and health. But when your target is boosting sexual healthy, you need to take certain food items and fruits to get the maximum benefit.
WATERMELON It is considered a good fruit for erectile dysfunction control. It is loaded with lycopene, an antioxidant, which is good for heart, skin, and prostate. The affect of watermelon juice in blood stream is similar to erectile dysfunction medicine Cialis 60 mg or any other medicine. The juice increases the presence of nitrate oxide in blood vessels. This gas relaxes the blood vessels to increase blood circulation in the spongy tissue of your penis. You can try grape juice, pomegranate juice as well. These juices also have the same affect.
FISH Fish is a source of heart-healthy omega-3 fatty acids, which boost the vital nitric oxide in your body. You will have lower blood pressure with reduced heart issue. Again, any single food itself is not sufficient to increase or improve your sexual health. You need to follow a healthy lifestyle and take these foods in your balance diet to get the maximum benefit.
GREEN VEGETABLES Spinach, broccoli, leafy vegetables, plant based diet is the single rich source of boost to your sexual life. Green vegetables contain vitamin B 2, which offers sexual energy. With low vitamin B 2 levels, you will have declining penile vascular tone and less blood flow. The symptoms of vitamin B 2 shortness are peeling tips, tongue inflammation, skin lesions, and decrease in visual acuity.
DATES People overestimated the value of some exotic fruits and costly snacks. But in my view, the dates are an excellent source of sexual energy and health. Take some dates, boil them in milk in the low steam, and then drink the milk with dates. You can also take the dates with milk without boiling them in milk. You will see improvement in sexual desire, energy and a healthy erection. The same action you get from erectile dysfunction medicines like Levitra 60 mg, but dates will help you to cure erectile issue forever.
APPLE Apple reduces the chances of prostate cancer. The medical observations have shown the apple has multiple health benefit, but it also has a lot of benefit for a penis health. The apple peel has a compound that prevents the growth of prostate cancer cells. Prostate related issues are one of the biggest causes of erectile dysfunction in older age. It is better to preventive steps for prevention of prostate issue when one is in good health. There may be no need to have erectile dysfunction medicines like fildena 100 mg in healthy males. But with this food one can keep erectile dysfunction at bay. It is easier to prevent erectile dysfunction, than cure the erectile issue once it has emerged.