DOES MY FOOD CHOICES IMPACT MY ERECTION?
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You must have had this question once in your mind– if your food choices can affect your erection too. Yes, there are certain factors that are found to have an impact on one’s erection– but is food one of them? Well, to find the answer, we better to discuss it furthermore. Being overweight, high blood pressure, high cholesterol, sleep disorders, low testosterone and many reasons are there that contribute to erectile dysfunction. Let’s find out if your food choices add on it too!
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ERECTILE DYSFUNCTION, WHAT IS IT? Before we could really conclude or judge if your food choices can affect your erection, it is important to know what this sexual disorder is like and how is it even possible for your food intake to affect your erection. Erectile dysfunction or impotence is a male sexual disorder which occurs due to infrequent and inadequate blood flow to penile tissues or corpus cavernosa– to fill tissues with blood and develop an erection. As it sounds, it makes it difficult for a man to get or keep an erection to have sex. Well‌ some oral ED medications such as Viagra 150 mg approved by FDA are most recommended treatment to fix poor erections in men.
These medications include viagra, cialis, levitra and stendra. All these medications are available in several dosages varying from lower to higher ones. Doctor often prescribe optimal dosages such as Viagra 200 mg, Cialis 20 mg or levitra 10 mg tablets– to avoid any health consequences and ensure effectiveness in one shot.
CAN FOOD CHOICES REALLY IMPACT AN ERECTION? To be short and straight, yes food choices can impact one’s erectile health to a great extent. Erectile function depends on both physical and emotional health aspects– and since ED causes such as high cholesterol, diabetes, obesity, stress, and anxiety are there, making right food choices is essential. All these ED causes mentioned above can be improved with right food choices. If you diagnose that you ever had it tough to get or keep an erection due to such causes– making changes is diet is a way to get helped. There are certain foods you should take more often, and some that you should be avoiding more often. Moreover, starting with any ED medication like Kamagra 100 mg tablets along with healthy food intake can make it even better and quicker. www.thesynergycompanies.com
FOODS THAT HELP WITH POOR ERECTION. There are certain healthy foods that are found to help a man in ways to boost their sexual function. These foods include;
SPINACH Spinach, we all know is a great source of iron, potassium and several other nutrients our body requires. Indeed, it is a great source of folate which is a blood flow booster as well as can boost testosterone levels for better sex drive.
COFFEE Coffee is a great source of caffeine which promotes mental relaxation through stimulation. Caffeine can improve sex drive as well as it can dilate blood arteries for better blood flow to penis.
AVOCADOS Being a great source of healthy fats, potassium, vitamins and minerals, avocados are good to help boost sexual stamina and libido for better sexual sessions. Moreover, it contains vitamin E and zinc that helps improve testosterone levels and sperm quality.
CARROTS Impotence and infertility is closed interlinked– while you are not able to get erection, it also increases the changes of infertility. Carrots is known as a fertility superfood which does not only improve sperm count but its motility as well. Indeed, carotenoids in it can improve blood circulation. These are some foods that can help boost your erection. Indeed, avoiding poor eating habits will ensure better sexual function. www.thesynergycompanies.com