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VOL. 1
ISSUE 1
SLEEP ON IT HOW SLEEP WILL TAKE YOUR FITNESS GAME TO THE NEXT LEVEL
IT’S NOT TOO LATE TO CHANGE ONE OF THE MOST FAMOUS ARTISTS IN HISTORY THOUGHT DIFFERENTLY
THE PLANK
AN EXERCISE FOR EVERYONE Isaiah Stanback NFL Player, Super Bowl Champion & Fitness Expert
GET BIG!
A SUPER BOWL CHAMPION JOINS THE BIG BROTHERS BIG SISTERS TEAM
2017
MY MOST IMPORTANT JOB: Husband & Father
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ut of all the jobs I’ve had, from winning the Super Bowl to starting my own business, my role as a husband and father has been the most rewarding of all. I learn so much from my family every day and they remind me to always stop and enjoy the little things. Nothing is better than coming home after a long work day to my smiling kids and amazing wife who always know how to make me laugh. Read more
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VERY BERRY BAKED OATMEAL It’s true, this baked oatmeal recipe is THE BEST! It’s full of all kinds of goodness from fresh berries and oats to toasted almonds and honey. Click here to get the recipe.
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TOO LATE TO CHANGE? One of the Most Famous Artists in History Thought Differently Paul Gauguin wanted to quit his job and become an artist‌30 years after he should have. You might not be an artist or an athlete, but think about a passion of yours that slipped away or one thing you missed out on. Gauguin refused to let his goal pass him by again. Read more
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THE PLANK An Exercise for Everyone
WHY IS THE PLANK SO AMAZING?
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The Plank is a full body exercise Anyone Can Do the Plank You Can Plank Everywhere Next time you’re planning a workout or just looking for a quick exercise, don’t sleep on the plank! It’s one of the most versatile and effective bodyweight exercises you can do. Read more
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BE STEADFAST 2017 VOL. 1
Click the video above for workout tips and motivation.
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GET
BIG
A Super Bowl Champion Joins Big Brothers Big Sisters
Men like Isaiah Stanback take the duty of acting as a role model very seriously. After 4 seasons in the NFL and a Super Bowl championship, Isaiah wanted to use his reputation to improve lives in a meaningful way. January, National Mentoring Month for Big Brothers Big Sisters, was a perfect time for Isaiah to get involved. He was made an official ambassador and a “Big� to show his support for BBBS and the community. Read more 08
BE STEADFAST 2017 VOL. 1
SLEEP ON IT How Sleep will Take Your Fitness Game to the Next Level
Sleep, hands down, is the most overlooked aspect of health. I want my clients to be healthy, so I give them two pieces of advice: sleep right and eat right. Plain and simple, sleep is how you stay healthy, happy and sharp. If you are serious enough about your health to exercise, then it’s critical to treat sleep the same way! Read more 2017 VOL. 1 BE STEADFAST
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NEED TO MOTIVATE YOUR TEAM? SOME OF ISAIAH’S SPEAKING ENGAGEMENT TOPICS CUSTOMIZED TO YOUR AUDIENCE: Overcoming Obstacles And Adversities Role Models For The Next Generation Education And Sports: Balancing Both Life As An Athlete Health And Fitness At Work And Home How To Be The Best You Can Be And Loving The Journey Click here to schedule Isaiah Stanback or for more information
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FUTURE BOOK PROJECT
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’ve been thinking about this project for a while now and it’s time to get serious about it. Now that we’ve gotten Steadfast Fitness & Performance going strong, it’s time to focus on getting a book completed. I want to share my story in hopes of motivating young athletes and anyone who will have to overcome obstacles and adversities to stay strong and change their lives from the inside out. I am working with several trusted advisors to get the book finished and published, so stay tuned for updates!
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EDUCATION AND
BUSINESS Both my business partner, Jared Harrison, and I place a great deal of importance on education. We completed our schooling while playing college ball and professional sports. We are now seeing the benefits of those MBA classes through running a successful business of our own. Read more
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STEADFAST BE
www.steadfastfp.com istanback@steadfastfp.com