I am Frank Wills a man who is passionate about health & fitness, my journey began in 2007 when I got sick from working in general motors paint department and when my father ( Frank Wills Sr.) Past away in 2009 from heart & kidney failure. I knew at that moment had to make a Lifestyle change by eating more foods that was high in nutrition and low in fat vs. Eating foods that was high in fat and low in nutrition. I use to live to eat but now I eat to live, so with that being said, working out became a way of life five days a week 1hour & 30 minutes a day.