Vintage Gypsy Magazine Spring Edition April 2019

Vintage Gypsy

$15 Live Life Inspired ISSUE 14/ APRIL 2019

Ivalaine Oracle's 2nd Quarter Tarotscope

The Emotions in Your Closet

with Style Muse Megs Aylward

Meet hewan's Saskatc inning Award w P artist HIP HO

Eekwol Blurre d Lines N DP Can didate Harmo ny Johnso n-Hard er

Just Around the Corner

with Simply Grounded Coffee

The Traveling Gypsy

"It doesn't have to look a certain way"

Cover Art by Birgit Raduenz Subscribe @ www.thevintagegypsy.ca

Don’t let your hair grow Why? It doesn’t suit at your age Why? It ages you , makes you look older I am older

In some cultures young girls, granddaughters Learn how to care for their elders hair, To brush, braid and admire

HA IR

We are not encouraged to wear our hair down Wild , unrestrained , let loose in the wind sometimes we pin it up Wear decorative barrettes Like we did when we were young girls We collect hats , scarves Bright headbands

We know that our hair is an extension Of our wisdom Growing and glorious Even as we become seasoned Gracefully in our changes When I die Cut my hair, Wrap my head in a bright and beautiful scarf save my shiniest barrettes and combs Place the long white strands in a spruce tree So that the birds may decorate their nests crows might like the barrettes -Jayne Graham

Jayne Graham is a prairie woman, born in Tisdale Sask. She lives in Birch Hills where she and her partner Hamish run a Haskap orchard. Jayne is a musician, a singer songwriter, and writer of poems and short stories. At heart, Jayne says she must be a gypsy. She and her husband split their time between 3 mobile homes, one in the forest, one in town and one which is a solar powered former city disability bus that serves as a camper. Jayne has many friends in the music community of Saskatchewan and on Vancouver Island where 3 of her children and 6 Grandchildren live.

Love Note

May the Blessings of Spring fill your soul with peace, love and abundance....

Our Cover Story

it Birg uenz Rad

“What comes to your mind

Art By; Birgit Raduenz

when you think of the first

W hat Do you truly desire?

I ask myself this question every single day. The universe is abundant and always working on behalf of our greatest needs and desires. But how is the universe supposed to know how to give us that which we truly desire if we do not know ourselves.

In my daily gratitude practice I have incorporated a daily desire practice to examine and give thought to what it is I truly want to see manifest in my life. Every day write down five or ten things that you are truly grateful for but also five or ten things that you believe you truly desire. We all know that giving thanks creates space for more abundance and blessings.

Getting clear on your wants and desires can assist the universe on filling that space for you.

With Spring in the air and a new found energy inviting us to be seen and heard and take up space in the world, I invite you my sweet soul sister to take some time every day and really get clear on what it is you desire.

Perhaps its new shoes, or in my case the little black boots I’ve been eyeing up…lol. Perhaps it’s a new career or a relationship. A holiday or something as simple as having more time to spend with family and friends. Write it down, say it out loud, many times a day.

We are the divine children of this universe, and we are not meant to go it alone. The divine creator and all our guides are here working on our behalf, to manifest all our dreams and desires. All we must do is ask, and have faith… So, WHAT DO YOU TRULY DESIRE?

signs of spring? Do you look for the geese in sky as they return from the south? Or the small birds, like the wren with its lively chatter and tail high , that boldly come into the yard and build tiny nests? I am always surprised by the gulls when they return to the sloughs ; I always thought they were birds of the ocean . When the waters thaw and the frogs awake and gulls fly high and call , creating a symphony of sounds , its like a bold announcement of the return of Spring . Have you ever seen a robins nest and marveled how perfect they are those tiny little blue eggs ? There are so many signs to look for . I enjoy the

Shannon Kelly is the Chief Editor and creator of the "Vintage Gypsy" Mag. She is a storyteller, a community builder and a humanitarian. She believes that we all have a story to tell and that each story is unique and important. check out the full story @thevintagegypsy.ca

arrival of the birds ! What are your favorite signs of spring ? “

@finxiart

In This Edition Intentional You Coach Jennifer Erhmantrout..............................................page 5

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Ivalaines 2nd Quarter Tarotscope................................page 10 Just Around the Corner with Simply Grounded Coffee..........................................page 14 Brave as F--ck Scared as Hell with Chantelle Rodgers...................................................page 19 The Building of my Tribe Vicki Green......................................................................page 21

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The Emotions of Your Closet Megs Aylward..................................................................page 24 How I Righted my Wrong story Angela MacDonald..........................................................page 28 Cookies make the World a Better Place with Chef Jax...................................................................page 31

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Eekwol Saskatchewan's Award winning Hip Hop Artist ..............page 33 The Traveling Gypsy It doesn't have to look a certain way................................page 36 Blurred Lines with NDP Candidate Harmony Johnson-Harder..............page 40

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Five Years in Azkaban with Julianna Maggrah.....................................................page 44

Copyright Š 2015 by Vintage Gypsy Ent. All rights reserved. This magazine or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher.

Printed in Prince Albert, Saskatchewan Canada ISSN 2371-8749 (Print) ISSN 2371-8757 (Online) Contact US: Vintage Gypsy Ent. 338-15th Street West Prince Albert, Saskatchewan Canada S6V 3R2 www.thevintagegypsy.ca

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Intentional You with Jennifer Erhmantraut

Just a quarterly kick in the ass to set your intention of how you want to feel. But what if you have set an intention, done your work, but you are still not feeling it? If you ever have been in a constant loop of crap, then grab a pen and paper, strap yourself in and get ready to see how to work through this.

As Spring is upon us, it is a time of emergence. Our spirits have rested through the winter and are ready to bloom with the new fresh energy. The seeds of your ideas are ready to take form. But what happens when the thoughts in your head keep you stuck. How do you get unstuck? You know when your brain is in a loop saying that you do not deserve happiness or that you are not good enough to create the life of your dreams… I know that loop all too well – my loop says, “you are not lovable.” So, what happens when you have done everything right, you are eating right, drinking your water, devoted to your daily spiritual practices, putting positivity in your head and moving the energy in your body everyday and you still have this shitty thinking going on? This is the real question and it had me totally stumped this winter.

I was consistently following my own advice, dedicated to daily action, yet this niggly little thought of not being lovable kept creeping in. It really was annoying as fuck to say the least!!!

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I want to share this story of going into the shadows with you because many people have told me that they see me as a woman who is positive, confident and has her shit together. Well that is just not always the case! What you see on the outside is not always what is going on in the inside, I just have learned to hide my feelings, put on a smile and get shit done. For decades, I have denied this sadness that lingered in the background and instead I used that energy to act in my job. But in December this sadness was so overwhelming and so visceral that I could no longer ignore the feeling.

It all started a year in the summer of 2017, when I did the bravest and hardest thing in my life, I uttered the words “I don’t think I want to be married anymore.” These words were so hard to say because no matter how he reacted, the response would not be the right one. If he said, “no let’s work on the marriage”, then I would feel obligated to stay in a 23 year marriage that I was not happy in, if he said “yes, I agree, lets end it”, then it was proof that I was not lovable. His answer was “yes.” Fuck, yep, not lovable. But it was so interesting for that entire year and a half, I felt great. I felt free, I felt that finally I could start showing up as me in my own home. I no longer had to walk on eggshells or hold in my smile and exuberance. It was the greatest thing ever.

Until…..

.........the divorce. It wasn’t actually the divorce that kicked my ass. It was the fact that he had moved on to a new relationship and I had not. He was dating someone new and doing all the things he said he was not capable of doing with me, with her.

Like watching the sunset, putting up Christmas trees, and trying new things. WHAT THE FUCK! This is where the unlovable feeling really started to emerge from somewhere deep inside. I knew that this time I could not ignore it. Every thought crossed my mind, from what was wrong with me, to I will never find love in my life. It was crazy. I knew that there was a potential to spiral out of control and I prided myself on being in total control, but this, this was not controllable (and oh yes I did try to control it).

I have a wonderful friend who loves to play in the shadows, so it was on a call with her when I knew I needed to go. So into the shadows and feelings I dove. I make this sound like it was a conscious choice, but it absolutely was not. It started one morning where I started crying and could not stop for 5 hours. Which for me was 4.5 more hours that I have cried cumulatively in my life. Control has always been part of my life and this was something that I could not control, but holy shit I did want to numb it and stop feeling it. I was so tempted to eat and drink away. I desperately wanted to numb the fuck out of these feelings that I did not feel it anymore. And the logical side of my brain kicked in and I knew that numbing was not the answer, but it was so tempting to go there. It is also interesting to see signs that the Universe sends you, in a scroll through Instagram, up popped an Atticus poem.

“She wasn’t sad anymore, She was numb And she knew, Somehow, Numb was worse” -Atticus

So, I put on some Damien Rice music and went into the sadness. I felt it all, felt the unlovable side of me, felt the desperate side, felt the side that thought I would never feel whole again. I touched it all and felt that I would live in the shadows for ever.

Brief interlude for a PSA…At this point in the story, I want to reiterate that this was my story and that if you are feeling lonely, depressed, numb or not yourself in any way, reach out to a friend to talk, seek support, and maybe even find professional advise. There is so much help out there, so make sure that you reach out if you need…..

I leaned on friends, training and all the practices and tools that I had. I would journal, put my coach hat on and ask myself questions, lean on friends who had the same coach training as I did and they asked questions, I went into my akashic records and asked questions, I reached out to my friend who works in the shadows and she asked questions. There were lots and lots of questions and not a lot of answers. Which was super frustrating, as it was the answers that I was seeking; when was this going to be over, when would I feel myself again and when can I get back to my life. These were not the answers that were coming, so I kept asking different questions.

My biggest ah ha was in the akashic records when I said that I felt that I was breaking and the response back to me was, no you are not breaking you are opening. In order for you to open to more love, more enjoyment and more joy you need to break open. This thought was the biggest shift that changed my perspective. This was the different perspective that I was looking for. If this was an opening and not a breaking, that means there was an ending, that there would be a lesson in the sadness and that I would not feel like this forever. There was a significant difference between breaking open and breaking apart, the difference was so subtle and so profound. The difference was that to break open, it became a process to me and the feeling of breaking apart was a destination of how my life was to unfold. In that moment I knew what my choice had to be.

That if breaking open was a process, then bring it the fuck on. That one little shift in my mindset allowed me to know that there was light at the end of the tunnel, it allowed me to come back to my daily practices and to really focus on surrendering and allowing those 25 years of disappointment, sadness, feelings of unlovability to come up so they can pass through. And when that thought of doing this came to me, my first reaction was how the fuck do I surrender, what is the process, show me the steps and I will gladly do them. Well there is not exact steps, but this is what worked for me and I share it because it is as close to a step by step surrender process that I have ever seen.

The first step is to consciously make a choice that you are surrendering and that there is light at the end of the tunnel. This choice gave me my power back (if you want a process to call your power back, use the prayer from the January 2019 issue).

This choice did not give me control, but it allowed me to know that this feeling of being unlovable had an ending. Then started my daily work. The work that made my body feel good.

1. I concentrated on hydrating my body, most people throughout their lives being dehydrated, drink lots and lots of water, it allows the toxic thoughts and toxins in our bodies to be flushed out on a daily basis.

2. Then put in good nutrition. Both of these things are common sense, and I know the pull and how strong it is for comfort food, to stay in bed and drink wine.

3. But one day at a time resist those urges and replace them with some exercise, meditation and going outside. Moving your body and spending time in meditation will ground you and fuel you through this process.

4. And only focus on one day at a time. When I started to focus on where I was and how I wanted to feel, I then got caught in the overwhelm of there was so much further to go. But when I only focused on that day and asked what is one thing that I can do to feel better in this moment, then I had choice and can take action. It is all of the small things done daily that add up to big changes over time.

5. What I learned is surrender was feeling the feeling, but not letting the feeling of being unlovable own me. I knew that this unlovable idea was false. I knew this because if any of my friends felt this about themselves that I would kick their ass and tell them how wrong they were, so I knew that this had to be wrong for me too. Surrender came with acknowledging the emotion and knowing that idea of being unlovable was false.

6. Then all that was left was the process of focusing on the health of my body. When our bodies are healthy then our minds can hold positive thoughts and ideas.

So the fundamental process of surrender is the process of hydration, nourishment, meditation and movement. I know, not revolutionary, but it works!

Yes and you need to practice this daily, you cannot be sporadic about this, you have to be diligent. You have to do this daily, everyday no matter what. The healing comes in the consistency, not sexy, but accurate.

Jennifer Ehrmantraut is edgy, funny, and a little sweary. With over 20 years of leadership in public and private organizations, she climbed the corporate ladder to discover her passion in coaching and leadership development. She is a professional accountant by trade and an inspirer of intentional joy by passion. Her biggest lesson has been that when we lose the connection to ourselves then we can no longer connect with others. In finding her connection to herself again, Jennifer is redefining what success looks like through her company, Intentional You. There, she challenges individuals to question their stories, their capabilities, and their judgments of themselves, to give them the platform to jump beyond what they thought was possible.

Add a little bit of body text

www.intentionalyou.ca

I cannot tell you that today the feeling of unlovable is completely gone, but what I can tell you is, that when my body feels strong, when I feel hydrated and when I put good nourishment in my body, I can recognize that feeling of unlovable is not true and enjoy the moments in life that are right in front of me.

TAROTSCOPE 2nd QUARTER 2019

Tara McDermott is an adventurous spirit always looking for new experiences to have with her husband, two daughters, and myriad of pets. She teaches yoga in Weirdale, SK, does readings online as well as at parties and events, and travels when she can.

Her list of hobbies and interests is endless but includes reading, kayaking, learning new things, and hula-hooping.

www.ivalaine.com -8-

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10am Yoga in the square 11am Elder Opening prayer

Music Food Artisans Awareness Children's Activities

Saturday September 7th 2019 Prince Albert Downtown Memorial Square 10am - 6pm ing r u t nning i a W Fe ward A s ' ewan ale h c t a Fem Sask rtist A p o Hip H ol Eekw

Everyone Welcome Free Admission

JUST AROUND THE CORNER Where Passion Meets Drive A conversation with Carol Reynolds-Wittman

MEET CAROLEPASSIONATE ENTREPRENEUR AND COFFEE CONNOISSEUR

"I am learning how to be vulnerable and comfortable without my armour."

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TELL US ABOUT YOU? I am a proud mom to two twenty-somethings (they are my greatest accomplishments), a biological sister to five, a soul sister to many, an aunt, a friend, an entrepreneur, a creative soul, a coffee gypsy, a child of God, a warrior, a writer, a strategist, a type 3 on the enneagram (Achiever) learning how to be vulnerable and comfortable without the armour (yay, Brene!). I have done many things in the corporate world – public relations, government relations, marketing, communications – and always gave 120%.! I was a people pleaser who gave more than I got – to the men around the boardroom table who regurgitated my ideas just minutes after I spoke them... to the females who flaunted their sexuality to get the attention to

seal the deals. Back then at 300+ lbs, I only knew pantsuits that hid me and hard work. When I became half my size 14 years ago, people started to take notice and they looked at me differently.

I lost my dad to cancer when I was 17 (he was just 50) and lost my mom just 5 years ago from the awful disease at age 67. Looking after my mom in her final months made me realize that none of us know how long we have to live out our dreams – and that I had better get working on my bucket list. I decided to start giving 120% to my own business and to myself.

HOW DID IT START? A few years ago, the original plan was to open a coffee shop in a small town just outside my home city of Saskatoon – I chose Delisle. We were open for 10 months and customers came from the city just to see and experience our little community hub. We quickly outgrew our 600 square feet and our tabletop convection oven so decided to build a shop from the ground up in the small town. STP (small town politics) surfaced and having decided to rid my life of drama, I focused on a mobile option during the summer of 2018. We were so fortunate to cross paths (serendipitous, really!) with the owner of the only coffee truck in Saskatoon who wanted to sell her rig.

Badda-boom..badda bing, in 2 weeks we owned a coffee truck and me and my staff became coffee gypsies – with no fixed

shop address during that summer.(that was just last year – eek!!) We served at festivals and gigs all over YXE and I fell in love with its beauty all over again. I decided to plant a full coffee shop with a kitchen in the established area of Stonebridge in Saskatoon, tucked between a dentist’s office and health food store, all privately owned and operated. I had mentioned to a few people that my goal was to open 3 coffeeshops in YXE within five years. And by goodness be careful what you send out into the universe, cause just six days after we opened in Stonebridge I received a call from a downtown spa owner asking if I would be interested in a small streetfacing space downtown.

Well jeepers – how could I say no to that?!

WHAT IS THAT YOU FEEL MAKES YOUR STORY UNIQUE? My corporate to coffee story; two very different worlds, and I am blessed to have worked in them both. Why should people visit your shops? We offer homemade baking, lunches, soups & buns, locally roasted coffee (from Outlook, SK), books by local authors and artists.” Be sweet. Be bold. Be inspired.” Is our mantra – be sweet with our delectable desserts…be bold—with our rich tasting coffees – and be inspired by the words, art and music in our spaces.

BE SWEET BE BOLD BE INSPIRED

IF YOU COULD SHARE SOME WORDS OF WISDOM FOR OTHER WOMEN THINKING ABOUT CHASING A PASSION, WHAT WOULD YOU TELL THEM? It’s a scary thing to do – stepping out of the boat and onto the water. As long as you are willing to work hard and not give up on yourself (even when others do), you will make it just fine. Be careful who you trust and seek like-minded free spirits who encourage you to be your very best self so you can live with no regrets.

WHERE CAN PEOPLE FIND YOU? WHAT CAN WE FIND WHEN WE GET THERE? We are all over Facebook & Instagram Our locations are: 345 3rd Ave South & #50-304 Stonebridge Blvd.

Our shops have been described as “cozy chic” and homely. Almost everyone comments on the down home baking smells when they walk into our Stonebridge location.

Our downtown location is described as “zen chic”. Comfy seating, pillows and local art adorn our walls and the chill music helps set the relaxing mood.

(Our coffee shops are like gas stations for humans;)) This summer, watch for us at festivals in Moose Jaw, Saskatoon and Prince Albert (Rock My Gypsy Soul Music Festival).

ANY LAST WORDS? Like and follow us on Facebook & Instagram - we often have specials and contests exclusive to our social media followers.

Also watch for our upcoming events such as vision board workshops, yoga classes and storytelling for children.

Join us for great coffee, homemade treats and be inspired!

WWW.SIMPLYGROUNDEDCOFFEE.CA

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BRAVE AS F__K SCARED AS HELL

BY CHANTELLE RODGERS

Summer 2018, I was diagnosed with cancer.

As I was being prepped for surgery, all I could think was, “What the living fuck is going on?”

My life was flashing before my eyes and I kept thinking that I hadn’t even had time to enjoy my summer yet, I haven’t had time to enjoy my life. Nobody wants to hear that word, CANCER. No-one wants to get rushed into surgery and no-one wants to sit in a chemo chair getting pumped full of drugs meant to kill every cell in your body. I would have done anything at that time, to go back and enjoy my life. I thought about all the things I would have done differently.

The diagnosis of a very aggressive cancer left me with nothing to do but fight for my life.

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Two days after the cancer diagnosis, the man I had been dating decided to run. I was left alone to fight this battle, and the fear of doing it alone brought on a lot of fear. I had watched my sister battle the same cancer 25 years before, so I knew what to expect and I knew it wasn’t going to be easy.

After my “boyfriend” broke up with me, I experienced a meltdown like never before. I have never been closer to taking my life than I was that night. I could not accept that not only was I going into the battle of my life, but I was going to have to do it alone.

The next morning, I awoke with a thought; I was either going to let cancer kill me or I was going to put my 12 years of training to the test. I had studied every spiritual course on earth and for years, I had taught people and

coached people to learn the lessons the universe had in store for us.

This moment was my chance to learn. What did the universe have to tell me and why did it have to be such a hard-fucking blow? What had I been missing all these years?

I knew the answer even before I finished asking it – the universe had a job for me to do and I could not do it unless I loved myself and life so hard that it hurt.

I am a lot of things but a quitter, I am not!!! I have been tempted to give up so many times in life, but I knew this was the last chance I had. I knew this was my chance to get it and get it right. I sat down and started writing. I wrote, “Thank-you, God, for cancer. It is saving my life.” As I wrote the words, I meant it. I meant THANK YOU. Thank-you for giving me this opportunity to grow into the happy and loving and grateful person I had always wanted to be but never gave myself time to become.

Every single day, I wrote 1 thing that cancer had healed in my life.

Cancer helped me truly appreciate and love my kids. It helped me get rid of a narcissist I may have married someday. It helped me appreciate every day I had. Chemo created so much pain and weakness and discomfort in my body – I lived with pain I didn’t even know existed, but in turn then, I was grateful for the moments I didn’t have pain. I was grateful for the drugs themselves.

Chemo and radiation killed the physical cancer in my body, but my attitude KILLed the cancer in my mind.

Every day, I wrote 5 things I was grateful for and 1 thing I looked forward to. Having something everyday to look forward to was really huge for me. My only goal every single day was to enjoy something. I enjoyed my kids, I enjoyed funny movies, I enjoyed food when I could, I enjoyed a nice warm bed at night.

I have a huge scar reminding me of the grapefruit-sized tumour I had removed. I am waiting for my hair to grow back. I am in debt up to my freaking eyeballs and may have to sell my house. I am tired beyond tired and exhausted everyday. I have an extra 25 pounds that doesn’t want to leave my body thanks to the drugs I was put on. I am walking forward with the depression and anxiety that keeps trying to knock me down every day.

Chemo and radiation killed the physical cancer in my body, but my attitude KILLed the cancer in my mind.

When I look back at the past year, my life has been pretty messed up, but I have 2 amazing kids and a beautiful home that I will appreciate every single day we get to live in it. I have a love for myself that I could have never had if it weren’t for cancer. I have made amazing new friends. I love being alone and enjoy my time meditating, being in nature, dancing or even driving. I have so many things I could worry about but other than the 10 minutes/day I give myself to cry and worry, I live my life to the fullest. I no longer fear life – I KILL it.

On my journey, I learned to stop giving a fuck about what people said and thought. I stopped trying to get people to like me. I stopped trying to impress people. I decided to live for myself and not for others. As I was meditating one day, I saw this vision in my mind of a T-shirt that said Namaste & Relax Mother Fucker on it. It totally shows my personality and having these shirts made have been a blast for me. I found an amazing graphic designer and printer and now Give More Love + Less Fucks is not only my motto for life but the logo I use for my clothing line. Who knows, maybe cancer has created an amazing business selling inspiring clothing to get people talking and thinking differently!!!

GIVE MORE LOVE AND LESS FUCKS. Don’t wait – trust me, don’t wait!!!

ikilledcancer.ca

The Building of my Tribe It shouted at me one day when I stumbled upon it – it

I know many of you heard the same story. And for that

shouted very loudly until I paid attention to it. Loud

I am grateful. What a wonderful thing a woman

shouting hurts me, annoys me, frustrates me, and

becomes when she has her tribe. In her 1978 book

honestly – it pisses me off! But it was like I had

“Families”, Jane Howard said, “Call it a clan, call it a

stubbed my toe and I just need to calm down and pay

network, call it a tribe, call it a family. Whatever you

attention for a second…. Which turned into something

call it, whoever you are, you need one”.

much longer….

I would like to take a couple of minutes to introduce a When I was able to calm down and listen, it told me

few members of my clan - to honor and acknowledge

this:

these angels/hooligans that form my tribe.

Be Around the Light Bringers, The Magic Makers,

“Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one”. -Jane Howard

The World Shifters, The Game Shakers.

They Challenge you, Break you Open Uplift and Expand You. They don’t let you Play Small with Your Life.

These Heartbeats are Your People The People are Your Tribe

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My Tribe It is said that Sisters are your first best friends,

“I’m running off to join the circus”, is what I heard my

something I agree with wholeheartedly. And I have

friend Shannon tell me when she announced her early

two of the best! Like most, we have our days together

retirement. But after rewinding and listening again

taking turns at both loving and annoying each other,

more closely, I heard “I am ready! I am going to

but it is a beautiful friendship.

change my life! This is happening and it is starting today!! It’s about to get real!” And it has. The newest

My first-born sister Laurie – now I have never seen a

addition to my tribe is an inspiration. She is fierce, a

more open heart. She is my cheerleader! Always a

risk taker, and a game changer. She is a true warrior

kind word to lift you up, to encourage and give that

for not only herself and those she holds dear, but for

nudge. Laurie challenges the way I think, explore the

every woman out there.

world with an open heart and mind. Time spent with her always reminds me to go forward in kindness.

Like all of us, me and my tribe are not perfect. But each and every day we are supporting one another, we

Melissa, my sister closest to me in age is a force. In my

are honoring women in the ways we know how and

opinion, the matriarch of our family, but so much

we are being true to ourselves. Thank you for letting

more. She taught me the ways of the womanly world,

me introduce a few of mine to you – you can borrow

especially during the tender years. When I think of

them if you’d like.

her, a few things instantly pop into my mind – loyal, dedicated, quick to laugh, true to herself. And these

Building your tribe is one of the most important things

are all traits that she passes along to others. Her

you can do for yourself. You can not be your best self

commitment to herself and her family is an example I

until you find your tribe. Take your time, let it happen

treasure. For me she has been steady and consistent,

and keep the doors open for members to come in and

a role model, a confidant and reality checker.

out.

My friend Lori came into my life at a critical time – there was no catastrophe, it was just a “coming of age” time. Fresh out of college and learning to make my way, so many life lessons ahead that could be solved with her. There was never a sweeter telephone call than the one inviting you over for tea or cowboy breakfast! It truly was an honor to share those years with Lori and her daughter Celine. Such an infectious laugh, carefree attitude and a beautiful little family she was willing to share with me. A responsible piece

"Each and every day we are supporting one another, we are honoring women in the ways we know how and we are being true to ourselves"

of advice is always available, but a reminder to get out in the sunshine with a smile may be the best remedy.

After time with her, I am always taken back to a simpler time and to stay out of the nonsense race.

I have never met a more sought-after tribe member than my friend Candace. Now she is my trouble maker, my bull shit caller, and my gentle voice. No time or worries for gossip, just a genuine soul who sees the best in everyone. She has taught me to keep rolling with the punches, don’t spend time worrying about a clean bathroom and just get to the gettin’.

Vicki Green lives on an acreage in the Prince Albert area with her family. When not writing for Vintage Gypsy magazine, she can be found outside enjoying nature, or curled up with a glass of wine and a good book.

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STYLE MUSE Megs Aylward

Denim Dress featured: Michael Kors in Midtown Plaza Hat: Brixton Fedora from Hats and That on Broadway Both located in Saskatoon, SK

THE EMOTIONS OF YOUR CLOSET Spring calls for the rebirth of all things. Daylight is getting longer, the air is renewed and fresh, and the fields are quite literally getting seeded with fresh plantation and life. The universe is practically shouting at you to do this in your own life. Your closet is no different when doing the dreaded House Spring Clean, but it might be the spark you need to ignite this season of growth.

It can be hard to know where to start. First, I recommend separating your winter and spring pieces in general. There will always be some items that are crossovers and of course the goal is always a more curated and streamlined wardrobe where items are all year round. But, certain items such as sweaters, winter accessories, and all other garments that fit this description should be put in a container and stored in the bottom of your closet or in a crawlspace.

Dreamcatcher by a local artist found at The Junction Creative Studio in Regina

Same goes for warm weather clothing in the winter months.

The best time to do this is when we are absolutely sure winter has gone to sleep for the year. Rule of thumb for me is follow when the farmers get in the field. I am part of a farming community and generally speaking it’s the first week of May so that is when I usually dive into the chaos of reorganizing my closet. I know weather can be a bit unpredictable in the early spring months so waiting till mid May works if you’re feeling hesitant but don’t wait much longer. June comes knocking quickly and summer mode comes into play.

Shirt Featured: Ragweed Clothing found at Cody & Sioux in Calgary, AB Pants: Cub Clothing found at Hazelwood Vintage in Saskatoon, SK

I suggest placing everything in the living room or a neutral space in your house with some room. This makes it easy to transplant the winter items into the containers and pull out all spring clothing to be examined. Pull out each item try it on, look in the mirror, and even do a little dance to see how it moves and feels. This will tell you if you still love the garment or it is one to part with. Wardrobe cleaning should be done in the fall as well in reverse. It really keeps your closet organized and you feeling on top of the status of what you’re in need of and what you have in abundance. Your clothes will feel new if you haven’t seen them in awhile and you are more likely to get more wear out of them due to not feeling bored with the item. This is also a great habit to get into because you’re continuously creating space in your closet, wardrobe, and your home for new things whether it is physical, mental, or spiritually.

The universe honors all the above.

Your clothes will feel new if you haven’t seen them in awhile and you are more likely to get more wear out of them

One of the main concerns that clients of mine have when doing a closet detox is that I am going to make them throw everything away.

The word sentimental comes to mind. We always have a deep discussion on sentimental items vs a garment that you are saving to come back in style or that no longer fits but might one day again. The last two are no nos. Absolutely part with these items. By holding on to these pieces you are keeping yourself stuck in the place you are at instead of moving forward to the new and better you.

Most likely this is a case of pride vs. anything else. If you are waiting for a ‘one day’ then you are doing yourself a disservice. This is a simple case of evaluating the item at hand and either gifting it or trying to sell it. When you have reached a goal such as a certain weight etc, there should always be a little reward which would be some new fresh items in your closet that get you excited and give you a little feel good pat on the back and another couple of steps forward in your new direction.

Jewelery Featured: Oneiro Designs out of Saskatoon, Sk (little necklace) Briwok out of Canmore, AB (body chain peaking through dress) Mala Bracelets found at The Better Good in Saskatoon, SK

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Now sentimentality, well, the universe can’t compete with that. I would never suggest a person parts with an old sweater that their husband gave them as a first date or an item that is from a memorable trip etc. However, there is a limit to these items. You really need to ask yourself are you holding on to this item for something that is gone and your holding on to nostalgia. Is it keeping you from moving past something? Or does it honestly still give you excitement or in the words of, Marie Kondo ask, “Does it bring you joy?” Now if this is the case, absolutely, keep them somewhere safe and special away from the rest of your wardrobe.

Somewhere from time to time you can see that item and experience the emotions it brings to you. If you have a few of these items or maybe even a box full, try to keep them together. That way they are organized and put away. Plus, when you go to look through the box it’s kind of like going on a fun scavenger hunt down memory lane. When the next time comes to have a closet detox, go through this box. You might be surprised that there are a few garments you are ready to part with.

When all is completed you will be ready to add some lavender palettes, bell bottom jeans, embroidered garments and vertical striped pants that are coming in hot off the Spring runway while truly feeling cleansed, renewed, and ready to take on the season of New Beginnings in all its beauty and glory. Maybe even plant some other seeds of intentions for the upcoming months. The emotions in our clothing are a raw thing and the release we feel can sometimes be the little spark in our walk we were looking for all along.

Yours Stylishly, Miss Nicks and Muse

“Be your own muse, Be your own artwork”

I actually just made my husband do this and we had a great time going through some clothing memorabilia from his past. He found his custom combining uniform from when he was abroad in Australia. Something he had been holding on to for several years because they reminded him of this amazing adventure he went on. Now we are talking short shorts, a bandana, and rugby socks that he’ll never wear again but he lit up when he saw them and the stories just came flowing out. He decided that it was time for the socks and bandana to go but the shorts should stay. Folded and tucked away with some other items they went back under the crawlspace like a photo album full of secrets waiting to be discovered again one day.

Instagram: @missnicksandmuse Facebook: Miss Nicks and Muse Collective -27-

Megs is an eclectic and eccentric fashion enthusiast with both city and country roots, wanderlust feet, a tastemaker heart, and a bohemian soul. She believes we are all blank canvases ready to be decorated everyday and express how we are feeling without words but through our wardrobes. Her calling is in educating women of all ages how to dress their figure based on individual body shape, coloring, lifestyle and personality while uncovering their own style or “inner muse”. She is the creator, fashion stylist, wardrobe advisor, and a freelance style writer at Miss Nicks and Muse Collective, board member and blogger for Saskatchewan Fashion and Design Festival (SFDF).

All Photo Credit: Darby Sutherland of Darbarelli media Hair by: Lindsay Ann of New Leaf Styles Make up by: Trina Jeancart of Esthetics by Trina

HOW I RIGHTED MY WRONG STORY by:Angela MacDonald

Ang MacDonald is a 44-year old wife, mother and grandma. You may remember her in such roles as “Sorry, we’re restructuring”, “Welcome to your summers off”, and “Gilmore Girls – the real life edition”. Known for announcing “Plot twist” more than she would care to, Ang has found her life building a throne out of the brick’s life has thrown her way.

Growing up north of Prince Albert, she has nurtured a love of the outdoors, adventure and wide-open spaces. Ang feels most at home outdoors or snuggled into the sanctuary of the home she shares with her husband and their blended family. She has grown through life looking through a camera lens, with pen and paper in hand and her heart on her sleeve…

Like many do, I carry a story wrought with unexpected joys, and life changing traumas, wrong turns and wrong doings. From 13 until 38 years old, my story became darker and more traumatic with each chapter.

Please don’t misunderstand my intent; there were moments of absolute, radiant light in amongst the storms.

The birth of each of my children brought joy and love beyond my comprehension and with their lives came light and love in every moment together.

But, unfortunately, I found myself in a marriage that was toxic and volatile.

Like walking through a field of landmines while blindfolded. I experienced a level of manipulation and abuse that left me broken. The pieces of who I was shattered on the floor.

More than once I found myself looking into the eyes of the man who had promised to love me, and seeing nothing but hate, loathing and raw anger. Many times, with his hands around my throat, his eyes looking evil and black, I saw the reflection of what the moment of my death might be. I was being taken against my will and, no matter how many times I asked for this to stop, my dignity was stolen from me – piece by piece. I found my self-esteem and self-worth trodden upon by his words – words that were hissed at me behind closed doors. The

closed doors, a veil, that protected the image he wanted to publicly portray as a good man who volunteered, giving of his time for his church and community.

I kept my secret deep within me. I felt no one would believe me, believe my story, or be willing to jump into the middle of this horror and help me. I would silently plead with people in my head, begging them to tell me they knew what my life entailed and that they would rescue me because I didn’t have the strength to rescue myself.

After 16 years of shame and torment, he decided grasses were greener in other pastures and while I had no idea how I was going to survive with my children, my soul’s response to this news was to take its first deep breath.

I felt relief and hope.

I am not sharing my story to garner sympathy or to speak ill of the man who did this to me. I am sharing because too many people live in similar if not worse situations and may feel there is no way out, no hope, and certainly, no rebirth after.

First and foremost, if you are in a dangerous, volatile, and/or abusive situation of any sort, please, please, please tell someone. Get yourself and your family to a safe place and remove yourself from the person harming you.

If you don’t have a friend or family close enough to help you, call a women’s shelter or the police, tell

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your doctor….tell someone.

Here is how I chose to right the wrong story I found myself in……

I took some time to lick my wounds, trying to process what I had survived. When I had difficulty processing some experiences (some that were too dark and too painful to process on my own), I sought the help of a counsellor who would walk me through the emotions and the confusion and the pain; she offered me insight from outside the situation and she reassured me and guided me along my path of healing.

I turned to my friends and family. I got out of the house and found laughter as I reunited with amazing people who were once ripped from my life by the one trying not to tarnish his image. I invited bravery and adventure into my life; one way I found to do this was by going with an acquaintance on an incredible journey to Panama, where I wandered through the rainforest and sat on a boat while Capuchin monkeys frolicked amongst the group of us, and with each and every breath, I inhaled healing. In that experience, I found an inner strength that rose up from a place in my spirit I had once lost.

Now that my story has lead me to a completely different chapter (one where I am happily married to the kindest, most giving soul) I still practice the things I have found brought me healing and clarity as I know my healing will be something I work on for the rest of my life. I have recurring nightmares that pull me back into those dark chapters and paralyze me with their realism; I struggle with remembering who I am as a person and what I am capable of doing and I struggle with self-worth issues – even after picking my self-esteem from where it lay trodden on the floor and rebuilding it, brick by brick.

Yoga classes (when I can), meditation, words of affirmation, art, music and getting out into nature have been the fortress I have built for myself and for my continued healing – even now that I am in a chapter of my story that is so much more kind and enjoyable.

Friends, we do not need to have trauma to realize our worth. As women, we carry so much and try to balance too many plates at one time. I have become a huge proponent of self-care no matter one’s lot in life or chapter in their story. We all need to make time to care for ourselves… however that looks to you as an individual and however that looks in each moment of your life. Set down all other plates in your life and focus on you for as long as you need.

“Self-care” is such a buzzword right now and it is not always nature walks and bath bombs, manicures or sitting down with a glass of wine. Sometimes selfcare is messy like counselling appointments and analyzing who you are and where you need to adjust your own sails; sometimes it is simply making your bed or putting on clean clothes and sometimes it is digging deep into the very core of your being and mustering up enough strength to re-write your story when you have found you took a wrong turn and ended up in a chapter that was not meant for you.

I have become a huge proponent of women lifting up other women and encouraging them, weeping with them and laughing with them – empowering each other to live our best lives. Let’s help equip women on how to right the wrongs in their story and to build a throne out of the bricks that have been thrown at them.

-Ang

Where your Story Begins Do you feel the story lurking in the depths of your soul? It's there, you can feel it, settled just below the surface like an aching in your bones. It yearns to be set free, it's ready to be born. It's ready to be seen, heard, and felt. www.thevintagegypsy.ca

ARE YOU READY ?

To become your best version of you

Heather Irene Your radiant living and weight release coach For the woman who is ready to reclaim her happy, healthy and wholesome self.

Experience how the “tapping technique� can shift your negative relationship with your body and food to a story of empowerment and freedom.

www.radiantweightrelease.ca

t c a F e f i L

Cookies make the world a better place

Jackie Thoms is a rebel in the kitchen. She loves in your face flavors that explode in your mouth and have your taste buds screaming for more. She believes cooking should be simple, spices and fresh herbs can turn ordinary into extraordinary.

Apple Pie Breakfast Cookies Finally, some great cookies you can eat for breakfast and feel good about. They do not contain any flour or refined sugar. These cookies are a great thing the make on the weekend and keep in your freezer. Feel free to change up the fruit, nuts and spices for an endless variety of cookies.

This recipe calls for cinnamon, which is classic with apples, but I like to substitute Chinese 5 spice.

3 cups finely diced apples, I used royal gala 2 Tbsp maple syrup 1 tsp cinnamon 2 cups rolled oats 1 cup oat flour (grind up 1 cup of oats in your food processor to make oat flour) 1/2 cup ground flaxseed (1/4 cup of seeds equals 1/2 cup ground) 1 tsp cinnamon 1/2 tsp nutmeg (freshly ground if you have it) 1/2 baking soda 1/2 salt 3/4 cup unsweetened apple sauce 1/3 cup maple syrup 1 large egg 1/4 cup melted butter, slightly cooled 1 cup slivered almonds 1. To prepare the apples, add them to a frying pan with the cinnamon and 2 Tbsp maple syrup. Allow the apples to cook for 5-7 minutes until slightly softened. Remove from heat and set aside to cool.

2. In a large bowl, combine oats, oat flour, cinnam on, nutmeg, baking soda and salt.

3. In another bowl, whisk together apple sauce, eggs, maple syrup and melted butter. Add this mixture to the oat mixture and combine well.

4. Add the slivered almonds.

5. Spoon on to a lined baking sheet, I used a 1/4 cup measuring cup or ice cream scoop also works well. Flatten the cookies slightly as they will not flatten when baked.

6. Bake in a 350 Degree oven for 15 minutes. Allow to cool completely on a cooling rack. Wrap individually and freeze.

Gloria's Ginger Snaps Gloria is a wonderful lady that brings me and my coworkers gingersnap cookies. I have to say; these are the best gingersnaps I have ever tasted.

They are moist and chewy and soft, and the addition of the candied ginger is a great idea. I finally asked her for the recipe and she was kind enough to bring it for me, so I am sharing it with all of you. Please enjoy!!

3/4 cup vegetable oil 1/2 cup brown sugar 1/2 cup white sugar 1 egg 4 Tbsp molasses 2 cups all purpose flour 2 tsp baking soda 2 tsp cinnamon 1 tsp ground ginger 1/2 tsp cloves 1/2 tsp salt 1/2 cup chopped candied ginger 1. Add oil, sugars, egg and molasses in a large bowl. Mix well to combine.

2. In a separate bowl, mix together the flour, baking soda, salt and the spices.

3. Add the flour mixture to the sugar mixture and combine. Stir in the candied ginger.

4. Roll into small balls and then roll in white sugar and place on a baking sheet. With a fork, press down to flatten the cookie balls until they are approximately 3/4 of an inch thick. You want thick, chewy cookies, not thin crispy cookies.

5. Bake at 350 F for 10-12 minutes. Enjoy!!

Peanut Butter Oatmeal Peanut Butter Cookies are my Boyfriend Blayne’s favorite cookie of all time, and since I added oatmeal and butterscotch chips, they are now my new favorite as well. I love oatmeal in cookies; they give the cookies such a great texture and make them seem a bit healthier. The trick with making cookies, is to beat the sugar and butter for a few minutes until it is fluffy and very well mixed, then when adding the flour mixture, just mix to combine ingredients. Do not overmix the batter once the flour has been added. This batch will make approximately 48 cookies.

1 cup soft butter 1 cup brown sugar 1 cup peanut butter 2 eggs 1 tsp vanilla 11/2 cups all purpose flour 1 1/2 cups oatmeaL 2 tsp baking soda 1 tsp salt 1/2 cup peanut butter chips 1/2 cup butterscotch chips 1/2 cup chopped peanuts (slivered almonds are a nice substitution) 1. In a large bowl, cream together the butter, peanut butter, sugar, and vanilla until well combined.

Scrape down the bowl to make sure everything is well incorporated.

2. Add eggs, one at a time, and mix well.

3. In another bowl, combine flour, oatmeal, salt, and baking soda. Slowly add the flour mixture to the butter mixture and mix until just combined.

4. Add the peanut butter chips, butterscotch chips and nuts.

5. Using a small ice cream scoop, portion cookies on baking sheets and bake at 350 for 12-15 minutes.

I like to rotate my baking pans halfway through the cooking for even baking. If your cookies don't flatten out after coming out of the oven, gently press them down while still hot.

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Eekwol LINDSAY KNIGHT Eekwol (Lindsay Knight) is an awardwinning hip hop performing artist in Saskatoon, Treaty Six Territory, originally from Muskoday First Nation.

Eekwol has been making music for years just recently releasing her 5th album titled, Good Kill. The single,�Pitiful feat. 2oolman� made it to the #1 spot on the National Aboriginal Music Countdown and charted in Sirius Radio and numerous college and community stations and streaming site playlists. For 2018, she has received a Canada Council grant to complete a concept project with fellow lyricist, TRhyme titled, For Women By Women which is to be released in the fall.

Eekwol uses her music and words to spread messages of resistance, revolution and keeping the language, land and culture alive for the next generations. Through her original sound she displays her activist roots by living and creating as a supporter of both Hip Hop and Indigenous culture and rights. She has recently completed her Indigenous Music focused Masters Degree at University of Saskatchewan, which she has taken along with her many years of dedication to hip hop and created something unique and astounding to give back to the community. Along with motherhood, music and academic work, Eekwol frequently works with young people across the country as a mentor and helper. She achieves this through performances, workshops, speaking events, conferences and programs.

Photo credit: Sweetmoon Photography

How did you get started as a Hip-Hop Artist? What is the story?

I was always in love with music and how it made me feel.

I had been writing poetry and stories for much of my childhood. When I turned 13, I discovered hip hop in BET. I knew that I had found my passion - to tell stories over beats! I’ve been doing it ever since.

You are spreading a very powerful message through your music! Do you feel that you are reaching your target audience? And who is that target audience? Why? I had always done music for the love and was never good at promoting or marketing myself because I just loved to creating the songs and how that process made me feel. So I can never say who my target audience is because I strongly feel that they have always found their way to me - many times by accident, or serendipity?

From an industry perspective, it has been the Indigenous and hip hop music communities.

Where can people purchase your music? Do you have a summer agenda of festivals and events?

Right now I am promoting a project that I had worked on with T-Rhyme called For Women By Women. It’s available on Spotify, Apple Music and all streaming sites. There are a couple of videos on Youtube that we created for the project. Also, I have Eekwol music in the same spots!

I am doing a few festivals, National Indigenous Day in Regina on June 21st and the Rock My Gypsy Soul Music Festival in Prince Albert on September 7th.

I am pretty good at posting shows on my facebook and Instagram feeds, so if you are interested, like my page!

“You said that the spirit of music chooses you” Do you feel that you are living your passion and purpose?

Music is so natural to me. It comes to me in so many different ways and it never leaves. I have tried to make a conscious effort to stop doing music but it comes back to me in the form of ideas and opportunities. And now as a mom it has become stronger and the purpose has changed. I am definitely living my passion!

Where does the inspiration come from?

I am always reactionary to things I encounter, read, hear, see. Most of the songs come from that place of trying to understand and learn about something that is really hard or really exciting. I am inspired mostly by my kids, who are smarter and cooler than me, so I try to impress them. Right now I am seeing so many women creating music from a place of strength and not adhering to patriarchal standards. This give me so much life and inspiration!

Instagram https://www.instagram.com/therealeekwol

Do you have any advice you would like to share with the women in this Vintage Gypsy community?

Youtube https://www.youtube.com/channel/UCO5tMEpgdSMxfk 0ZwYcXGwQ

I see music and the idea of being a woman in music as opportunity to build community. I feel that feminism is useful as a discussion, yet it caters to the reality of patriarchy and reminds us of this divide and the oppression. It doesn’t invite in the ways that powerful music for women by women or those who identify as such can. By talking about our strengths, our heroes, our talent and our families, we uplift and invite anyone else who agrees to join the movement. I’d like to think that as an Indigenous woman with my experiences growing up and feeling that deep sense of self-hatred and shame, I’d like to imagine that the movement and focus is not us against them/patriarchy rather it’s us against us. It’s learning self-love regardless of the hate all around us.

That’s the most ultimate power that we can have!

Twitter https://twitter.com/Eekwol

Facebook https://www.facebook.com/Eekwol

CBC http://music.cbc.ca/#!/artists/Eekwol RPM http://rpm.fm/artist/eekwol Soundcloud https://soundcloud.com/eekwol Itunes https://itunes.apple.com/ca/artist/eekwol/id65550809

Come and see Eekwol at the Rock My Gypsy Soul Music Festival September 7th 2019 -34-

It doesn't always have to look a certain way

When I first met Brenda, she seemed a fun loving, giving and affectionate woman. As I spent the first few days of the seminar with her my experience was, that in addition to these lovely traits, she also longed for attention and acceptance from others. She seemed to have a lot of medical issues which she shared with us - possibly to gain more attention, or possibly so that we would know her limitations (at the time, I chose to believe it was the latter). As we neared the end of the Seminar and on our follow up calls for months later, she showed a more vulnerable side, showing us what a very loving and caring individual she was, yet I still felt that she carried a ‘Poor Me’ sign along with her.

Being a “Travelling Gypsy” doesn’t always have to look a certain way. We are better to open our hearts,

Granted, she had had a back injury, multiple complicated knee surgeries, and numerous other areas of difficulty to overcome.

minds, souls and eyes to all possibilities!!

I hate to admit that I wasn’t that receptive to her difficulties at

I have not only been travelling to far off lands for a

in front of me.

good part of my life, but I’ve also been on a continuous journey to be my best self. A part of that journey led me to a Leadership Development Seminar in San Francisco where I met a remarkable woman by the name of Brenda who I am going to lovingly introduce you to.

the time. My own story and ideas camouflaged what was right

Jump forward a year or so and Brenda was still the exact same person - she was still that fun loving, giving, affectionate, caring and giving person that I met. However, I had grown, I had changed, I had been on a journey. I now saw Brenda as an inspiration for myself as I followed and communicated with her online (a blessing of the internet). I now have the opportunity to share her with you, as a confident, trail blazing woman who faces adventure head on and has the kms (miles being as she is in the US) on her odometer to prove it!!

THIS is my experience of Brenda that I want you to meet. The side that was always there, the side that I didn’t see due to my own clouded viewpoint. You see “it doesn’t always have to look a certain way”.

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Brenda is a single Mom (for 15 years) of 6 children, a Grandma

In the past 3 years, Brenda and Bella have put nearly 30,000

to 18 and the Great-Grandma of 1!! There are 5 living

kms on the little old “bus” that she has since named “Gypsy

generations in her family!!

Queen” (a much more suited name to her character). I caught up via Messenger while she was on the road near San Francisco

She has lived in a few different states but now calls Washington

(coincidentally where we first met) to interview her for this

her home. She is beautiful inside and out and I am proud to call

article. She had already logged nearly 6000 kms this trip, had

her my friend.

been on the road for 60 days and she was not finished yet. She very graciously said yes to my idea of featuring her and I cannot

3 years ago, Brenda purchased a 1970 VW Camper Van. She

thank her enough.

got busy recovering upholstery and making curtains for the inside, getting everything inspected for her journeys, and

There have been many incredible landscapes, experiences and

having friends and family to assist with the mechanics and to

of course - as with any adventure, challenges.

decorate the exterior making it her own. She had a dream of

travelling throughout The Americas and Mexico with a friend or

Initially she had to overcome the disapproval of some of her

two for companionship and security.

family by showing them that she was responsible, prepared and capable. The motor went in her van in the first year, she has

Well, she would have still been sitting in her house in

been poked by cacti, attacked by giant spiders and a deer

Washington State had she waited for a friend to accompany

decided to rearrange the structural integrity of her van (this

her. She looked at the possibilities. She could take a gun with

inspired the new paint job and name of “Gypsy Queen”). Her

her for protection although it wouldn't be a very good

camper van only gets 16 mpg and she has hauled around a

conversationalist. Also, not all states and certainly not Canada

whole gamut of camping gear and other things that she has

would allow her to carry a firearm. However - she realized - she

never made use of.

could take a pet anywhere!!

Knowing that “It doesn’t always have to look a certain way” she decided that a pet would offer her security and protection as well as the companionship that she was looking for. Here entered Bella, a beautiful German Shepherd!! Definitely not the way she had initially saw how her journeys would look, but what a fabulous adventure the two of them have been on ever since!!

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She has parked in friend’s yards, Safeway parking lots, and at a

Brenda is currently exploring the possibilities of starting a

rally of over 750 buses!! She has become a part of amazing

guided tour company specializing in escorting people who

communities of adventurers, bus and VW owners both on the

would like to experience road trips in a similar way to herself.

road and on social media.

She feels she has gained a lot of knowledge and insight over the past 3 years and would love to share it with others who have a

She has learned a wealth of knowledge and has had her eyes

passion for travel.

opened to many things about people, places and possibilities that she had never dreamed of. She finds that through her

I am so thrilled that I have been on this amazing journey of self

experiences she has noticed that she has come to see people on

discovery and that along the way I was fortunate enough to

many different levels than what she was able to previously. She

meet Brenda. I feel that we are indeed a combination of all of

has learned a lot about herself.

our experiences and I am grateful that one ingredient in the recipe for “ME” is Brenda. I never dreamed that I would be

She carries her Dream Board with her mounted on the ceiling of

what, who and where I am today, nor that I would be sharing my

her bus to visualize all the things on it as she falls asleep each

experiences in the multiple ways that I am.

night.

Thank you for coming along for a part of my journey and She has many more places to see and people to meet and I will

remember, as Brenda, so brilliantly put it:

be following her travels, admiring her photos and be inspired by her marvelous gypsy spirit through it all.

“It doesn’t always have to look a certain way”!

You can follow Brenda's adventure on Facebook www.facebook.com/gypsy.queen.1441

Lorna Boryski lives on a farm with her husband Ted and dogs, Biggar and Siyah near Prince Albert, Saskatchewan.

She is a true Lover of People, and the Adventure that is Life.

She says, “I have sat through leg numbing tea ceremonies, 100 man acapella humming concerts, Buddhist weddings in 40C heat and no A/C. I have been robbed, missed flights, and have survived some of the worst 'bathrooms' and 'hotels' in the world, yet I have never had a bad vacation.”

Whether it be traipsing through a tropical jungle at sea level or hiking 4000m high in the Andes, Lorna always tries to admire and understand her fellow beings for who they are and what they stand for.

Connect with Lorna @ www.lornaboryski.blogspot.com or on Facebook

Divine Guidance with Rhonda Schaan

Being and Angel Empowerment Practioner™, Rhonda Schaan practices her art of Angel and Mediumship Readings in Saskatoon Saskatchewan. Growing up she had an innate feeling that there was something greater than herself that was working within her and she have developed the talent to tap into that energy.

Angel readings are great resource when you are feeling lost or confused in a situation and you just need guidance to help you out.

These readings help you to connect with loved ones that have passed on.

The readings usually provide a healing component with action steps that you take with you. Some of the techniques that are involved is cord cutting, protection shields, changing limiting belief patterns, energy ball release and past life healing.

Angel Readings are always completed in love and light, there is no darkness.

Rhonda enjoys meeting people and sharing messages from people’s angels and loved ones. Her clients end their session with a feeling of peace and contentment, and often a sense of closure and the ability to move on.

She may not always connect with Angels that crossed over, it depends on them. She encourages her clients to invite those that would like to connect with, as if they are coming over for dinner.

Rhonda is currently developing a course of how to use your angels and your own intuition for guidance in your life. She provides in-person session, telephone or zoom/Facebook messenger readings. She also performs group Angel Readings, many of these sessions can been used as a fundraiser for charity groups.

Rhonda’s words of advice - Go for your dreams no matter how far they seem to reach. Do not limit yourself and learn to attract what you want, rather than chase it. Work with the angels and the universe, you need to ask for their help. Ask, Receive and Believe everything is possible.

www.rhondaschaan.com Facebook @ Divine Guidance with Rhonda (306) 220-1766

Blurred Lines Celebrating Women that dig in and stretch the imaginary boundaries that have been set for them

Written by: Vicki Green Disclaimer: The views in this article do not necessarily represent the views, positions, or opinions of Vintage Gypsy Ent.Â

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NDP Candidate

HARMONY JOHNSON-HARDER WOMEN NEED TO BE AT THE TABLE TO PROVIDE EQUILIBRIUM. MEN AND WOMEN BRING FORWARD DIFFERENT CONVERSATIONS ON THE SAME TOPIC – STRIKING BALANCE IS KEY TO REPRESENTING THE PUBLIC.

M

eet Harmony Johnson-Harder. On March 5, 2019 Harmony announced that she will be seeking the NDP nomination for the Prince Albert Carlton riding in the next provincial election cycle.

Harmony grew up in the Prince Albert, St. Louis and Saskatoon areas. She spent about 12 years living and raising her family in La Ronge before moving back to Prince Albert about 1.5 years ago.

Harmony is no stranger to community living and involvement. She has worked with in many different grass roots capacities in the communities she calls home. One of her primary focuses continues to be empowering people, teaching and helping those to help themselves.

People know what they need and want for themselves and their community, we need to learn to listen and find a way to help.

FUN FACT: WIKIPEDIA STATES THAT CURRENTLY OUT OF 61 ELECTORAL DISTRICTS IN SASKATCHEWAN, 16 OF THOSE ARE HELD BY FEMALE REPRESENTATIVES, OR 26.2%. RANKING 8 OUT OF 13 FOR HIGHEST PERCENTAGE OF FEMALE REPRESENTATIVES.

During my conversation with Harmony, one of her experiences struck a note with me.

Harmony is a certified mediator and worked in the industry in La Ronge. She reflected on her experience in that capacity as very rewarding. The practice of mediation is to help people work together to develop solutions that work for them, rather than a mandated, one size fits all. When asked what was some of the most rewarding aspects of her experiences – relationships are built, no one remains faceless. People become more aware of one another as humans rather than seeing each other through the perpetrator and victim lens. He philosophy on life may be fitting for the role of a mediator, “Who is right and according to what standard? We are all right in our own way.”

When asked – why now? Why join the political race now? Her quick answer – Why Not Now! Harmony knows that she is ready, she is at a place and time in her life where she knows she is able to contribute to the people. Having garnered many years of experience working with and serving the public, she is confident that she can represent. “My heart and integrity are in the right place. I have experienced many privileges in my life and I want to pay it forward. Now is the time to make the time”.

I asked Harmony is she is successful in her candidacy, what may be a few of her biggest hurdles – and I loved her answers. She talked about learning and understanding the dynamic needs of the constituents, and finding solutions that will provide the most impact. Digging into the NDP party and understanding their platform for the upcoming provincial election will also be a worthy challenge. And what of the ever present political critics – “I am not worried about the critics, they are important!” Critics help to provide perspective, allows for additional voices to be heard and understood. It takes all kinds of people with all kinds of matters to get an understanding of where we sit as a community.

FUN FACT: WIKIPEDIA ALSO ADVISED ME THAT THE FIRST FEMALE VOTED INTO THE LEGISLATURE IN CANADA AND ALSO ANYWHERE IN THE BRITISH EMPIRE WAS LOUISE MCKINNEY – MEMBER OF THE LEGISLATIVE ASSEMBLY OF ALBERTA 1917-1921. AGNES MACPHAIL WAS THE FIRST WOMEN ELECTED TO THE CANADIAN HOUSE OF COMMONS, FROM 1921-1940. RITA JOHNSTON OF BRITISH COLUMBIA WAS THE FIRST FEMALE PREMIER IN 1991, AND KIM CAMPBELL WAS THE FIRST AND ONLY FEMALE PRIME MINISTER OF CANADA – 1993.

FUN FACT: THE CANADIAN ENCYCLOPEDIA STATES “ON JANUARY 28, 1916, MANITOBA WOMEN BECAME THE FIRST IN CANADA TO WIN BOTH THE RIGHT TO VOTE AND TO HOLD PROVINCIAL OFFICE. IN 1940, QUEBEC WAS THE LAST PROVINCE TO CONCEDE THE VOTE”.

I asked Harmony what she thinks women contribute to the political game, and she replied with “Balance”. Women need to be at the table to provide equilibrium. Men and women bring forward different conversations on the same topic – striking balance is key to representing the public.

Harmony has found inspiration and wisdom in the book “A Recognition of Being: Reconstructing Native Womanhood” by Kim Anderson. Her own experiences as a Cree-Metis woman in Saskatchewan as well as observing those around her, she understands that Indigenous women have lost their voices. Traditionally they were the community care takers and she feels that more women need to come forward to reclaim that role.

Harmony also finds her voice in her artwork, she is an acrylic and oil painter. Her artwork is a symbol of who she is and her feelings towards being an indigenous woman. She is very active in the artist community and sits on the Prince Albert Arts Board as well as the Prince Albert Council for the Arts.

FUN FACT: APRIL 25, 2019 AT 7:00 PM IS THE EVENING SCHEDULED TO NDP NOMINATION MEETING. IT WILL BE HELD AT THE CALVARY UNITED CHURCH IN PRINCE ALBERT. NDP MEMBERS WHO LIVE IN THE PRINCE ALBERT CARLTON RIDING ARE ELIGIBLE TO VOTE.

Vicki Green lives on an acreage in the Prince Albert area with her family. When not writing for Vintage Gypsy magazine, she can be found outside enjoying nature, or curled up with a glass of wine and a good book.

EXTRA

GOING THE MILE IN YOUR COMMUNITY SINCE 1985

Victoria Hospital Foundation Enriching the Heart of Northern Health Care

Donate today www.helpthevic.ca 306-765-6105

Five Years in Azkaban

Julianna Maggrah

I’ve always been a nervous person. I like to joke that I was born two weeks late because I was nervous about entering the world.

This nervousness has left me timid and always worried that someone will dislike me for whatever reason. I couldn’t stand the idea of someone being angry at me when I was a child, so I rarely misbehaved.

My mom will go on and on about what a good child I was, if you let her.

I have three older brothers and a slew of cousins. All of whom seemed to enjoy doing things to get into trouble, Although I was concerned about right from wrong,

I didn’t want to be the black sheep, so I took part in some of the mischief. We broke into a school. I didn’t help break in, but I kept watch outside, which was my usual role. I learned to keep quiet. They let me hang out with them.

We moved around a lot. Moving and being painfully shy meant I didn’t have many friends, and with that a fear of commitment.

There were times when my mom and I stayed in my great aunt’s shack next to her house.

There were times when I slept on the floor in my cousin’s house. There were times when we were evicted. There were times when my mom drank too much.

I AM THE STORM

-44-

I remember times when my brother and I were hungry, the fridge was empty. I recall eating taco shells with a hot sauce we concocted to try and resemble salsa. That was all we had.

I never wished to be older when I was a child, I didn’t understand why anyone would want to be an adult. I saw the adults struggle. I saw the worry on their mother’s face when she looked at bills? I saw my mom borrow money to buy groceries to last until the next paycheck and work two, sometimes three jobs? To say we were poor is an understatement. I’d call it poverty.

For all the bad times, I remember, there were also good times. I was close with my cousins growing up and my mom always made sure to show us all the love that she wished she had been shown. Her strength and never-failing love kept my brothers and I from straying towards addiction.

Although my childhood was not the easiest, it was in my 20’s that I faced my biggest challenge.

I had been very interested in health and human anatomy and had decided to pursue a career as registered nurse. I was accepted to attend university in the fall of 2011.

What happened, however, was something no one saw coming. In retrospect, the signs were all there. I was just ignoring them.

Fatigue, which had plagued me off and on since 2006 had returned in full force and with this I developed an intolerant heat intolerance, dizziness, lightheadedness, and other problems. I was unable to tolerate heat. I could not even tolerate room temperature.

So began my 5 years in “Azkaban” alone in a room where I could control the temperature.

We don’t, as a society, consider being alone in a room so bad when we have tv and internet.

Loneliness isn’t about being bored. It’s the lack of human connection; the lack of human contact, that affected me.

I had gone through short periods of depression before falling ill, but nothing that could have prepared me for what I was about to endure. The emotional and mental pain that was to come my way was unimaginable.

As I write this, I feel sad. I can’t think about my time in isolation without tearing up. It’s like I can almost feel the darkness again. My time alone was the worst I had ever endured. It was my own personal hell. But I learned some lessons and must admit that I wouldn’t be where I am today without having gone through it.

Today I work for CTV, accomplishing my dream of being on TV. I went to college and I fell in love with someone I met there. I’m still scared. I think I always will be, about everything. But now I know that I can move forward even when I am afraid.

I started writing while I was sick. I got interested in video production. I wrote jokes. And I made goals. I don’t care how scared I am. I don’t want to be on my deathbed for real and regret a damn thing. I don’t want to constantly fear the storm’s return, Because I realized something:

I AM THE STORM -45-

Welcome

The Divine Goddess Network

Where sacred women meet to grow, promote and support each other Heather Irene's soul purpose is to hold big space for women just like you to embrace the goddess of a woman that you truly are. I will help you to explore an entirely new thought process-leaving old, crippling programming in the dust, where inner peace just naturally falls into place.I want to be there to help you discover how beautiful your body is no matter what age, shape or size it is. Once you embrace yourself, the rest will follow. Confidence comes first.

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Radiant Living

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Jennifer Grundner is a lifestyle photographer who loves to capture authentic, emotive and timeless photographs of families and people. She is also a highly sensitive intuitive guide who uses photography as a way to reconnect women to their heart’s wisdom by giving their heart a voice through their own intuitively taken images. She is deeply in love with guiding spirited women in rediscovering their innate wisdom and joy, and empowering them to create fulfilling lives that nourish their soul. She is also a nature photographer specializing in wildflowers.

www.jennifergrundner.com Facebook and Instagram @ jennifergrudnerphotography Intuitive Guidance Chris MacPherson is an earth spirit and certified animal communicator. In her Saskatoon based business, she offers both in-person and distance sessions to assist you and your furry loved ones to live a more positive, self aware, and balanced life. She is a certified Akashic records practitioner, Crystal Energy and Reiki healer for both humans and animals. She is a teacher of Chakra balancing, Oracle Cards, Tea Leaves and Rune Stones.

www.akashic-readings-saskatoon.com Facebook @ ChrisAkashicReadingsforEverySoul erment Empow l e g n A Rhonda Schaan is an intuitive guide and Angel Empowerment Practitioner from Saskatoon, SK. She specializes in the Art of Angel and Mediumship readings connecting people to their angels, spirit guides and loved ones that have passed on. She provides in-person session, telephone or zoom/Facebook messenger readings. She also performs group Angel Readings for fundraisers and charity groups. Ask, Receive and Believe everything is possible.

www.rhondaschaan.com Facebook @ DivineGuidancewithRhonda

Kara Gray is a self-employed Chiropractor in Prince Albert, Saskatchewan. She uses her hands as well as acupuncture to bring healing to her patients. Her passion and experience act as a catalyst to inspire others, not only to heal from injury, but to experience their best health possible. She works with people of all ages, from infants to grandparents to examine the healing process and provides the tools to inspires them to find healing within themselves. Doc Gray specializes in Chiropractor, dry needling, acupuncture and concussion therapy.

Visit her at Broker’s Active Care Klinic 3350- 2nd ave West. or call (306) 922- 7028

www.backlinic.com Sound Sacred

ray DocG

Katherine Dempsey is a Reiki Master, Intuitive and Sacred Sound Practitioner and Spring Forest Qigong Level 1 Trainer with over 25 years of experience in various healing modalities.

Katherine offers sessions in Sacred Sound and Crystal Bowl healing, Qi~ssage with Essential oils and Intuitive Energy Balancing and Reiki. Each session is unique and creatively woven with guidance of spirit.

Her personal healing journey of breast Cancer, Anxiety and Depression has Deepened her commitment to learn and evolve in the healing arts. Her creativity and passion is expressed in her teaching, meditations and healing therapies. She believes the capacity to heal lies in each of us and encourages you to "Find Your Healer Within."

https://amythyst.ca

Facebook @ AmythystTherapies

Melissa Hewison genuinely cares about creating from her heart and soul, and for her finished products to shine with this quality. She is passionate that everything she creates is true to her high standards, and that the heart and soul, is the foundation. Sharing gifts from my heart is something that brings me so much joy. Sweet Soul Sister Aura Sprays are to me, gifts from my heart. When I blend each bottle, I do it from a place of loving mindfulness. I create my sprays with loving intention using only the highest quality of oils, each one of them with its own energetic fingerprint, frequency, and aroma.

Sweet S oulful S cents

www.sweetsoulsister.ca Facebook and Instagram @ missysweetsoulsister tion pira s n I

Chantelle Rodgers is a soul free-er, Life Lover, Cancer Killer, Divorced mom of two great kids, entrepreneur, meditator, and Nature Explorer.

In the past four years I have endured divorce, depression, severe anxiety and panic, PTSD, concussion, cancer and financial stress. BECAUSE of it all, I have become a Bad Ass Warrior Goddess, who is Brave as Fuck and Scared as Hell. Life began for me when I committed to freeing my soul. Every single day I meditate for at least an hour, I play and write and paint. I connect to and love my inner child. I spend as much time in Mother Nature as I can. No matter what is happening in your life, you can also find freedom. Join Me.....Start Today Workshops and sessions available Don’t fear life...KILL it!

www.ikilledcancer.ca

Healer E xtraordin aire

Susan Rivest has been an Intuitive Guide, Spiritual Teacher, and Healer Extraordinaire for over 20 years. She is a certified practitioner of Reiki, Psychosomatic Therapy( Art of Reading Faces, BodyMind Analysis, Language of the Hands, Emotional Anatomy), Quantum Touch, BodyTalk, DNA 1 and DNA 2, Advanced DNA2, Manifesting and Abundance, Intuitive Anatomy, World Relations(Theta Healing), Controlled Remote Viewing, Gateway Voyage(The Monroe Institute), Reconnective Healing, The Reconnection, Bars, Energetic Facelift( Access Consciousness), Intuitive Sound Healing. She is also a registered Holy Fire ll Karuna Reiki Master and Holy Fire III Reiki Master and a member of the International Center for Reiki Training.

Susan brings her own personal experiences and wisdom to assist people to connect back in with their physical bodies through hands on healing, such as Sound Healing, Expansion into Wholeness( Intuitive combination of gentle and non invasive touch), Intutive Crystal and Sound Healing, and universal life force through Reiki. You can connect with Susan via one on one live sessions, by phone or via internet.

Facebook @ Bodies and Beings or email susanrivest@gmail.com

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Contributors

A Very Special Thank you to all of the Contributors and all of the Readers.

Keep sharing your stories Be Wild, Be Free, Be Vintage Gypsy

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