Fairfield County Business Journal 021819

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FEBRUARY 18, 2019 VOL. 55, No. 7

westfaironline.com

Heather Carey removes the mystery from healthy cooking Heather Carey in her Southport kitchen. Photo by Phil Hall.

INSIDE PAGE

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RETAIL LANDSCAPE

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BRIDGEPORT CASINO

BY PHIL HALL phall@westfairinc.com

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eather Carey rarely gets angry, but the Southportbased culinary nutritionist will admit to being more than a little unhappy when she finds people indulging in soda, juice or alcohol. “I am very anti-soda and anti-juice — they are all full of sugar,” she stated. “I would rather eat the whole orange than extract the juice out of it. And there are not many health benefits to alcohol. The mainstream media tries to promote it as healthy. I would say drink it because you want to relax, but don’t drink it because you think you’re getting a big

health benefit.” As the owner of the consultancy Green Palette, she is focused on helping people use food in a positive manner. Through a mix of one-on-one counseling, private cooking lessons and group culinary demonstrations in her oversized Green Palette kitchen, Carey views her professional mission as taking the mystery and confusion out of nutrition and making it a practical aspect of daily life — especially for those with health issues that can be alleviated with a better diet. “My intention was to always be very handson with people and show them how to take all of that nutritional information and

translate it into their own system,” she explained. “A lot of people are overwhelmed with a medical diagnosis and don’t know where to start. I try to make it very easy — healthy cooking can be simple.” This was not Carey’s original career plan. After graduating from Syracuse University in 1990 as a political science major, she admitted that she was “kind of wandering through life” without a specific professional goal. A lifelong interest in healthy cooking and healthy eating helped guide her to Manhattan’s Natural Gourmet Institute for Food and Health where she earned a chef’s certificate. She launched a career as a private chef, but realized something was amiss. “All of my clients had health issues,” she recalled, adding that her desire to learn more about the ther» HEATHER

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Regional median credit scores range from excellent to ugh BY PHIL HALL phall@westfairinc.com CREDIT SCORES ARE BASED SOLELY on the specific credit history of an individual and not on the town or city where that person resides. Nonetheless, it seems that some localities have populations blessed with median credit scores that are uncommonly strong. A recent survey published by the personal finance website WalletHub number crunched the median credit scores of 2,572 U.S. localities using data provided by the consumer credit reporting agency TransUnion. While the Westchester and Fairfield region is known for a high-

er-than-average population of top-income residents, only one place cracked the top 20 ranking with the highest credit scores. Indeed, only three locations in each county managed to score above the 750 level that is considered the mark of excellent personal credit. Scarsdale was the highest-ranking municipality from the region on the WalletHub listing, ranked in 20th place with a median credit score of 770, tying with three other locations (California’s Danville and Manhattan Beach and New Jersey’s Westfield). However, Scarsdale was not the highest-ranking New York place on the WalletHub » CREDIT

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