Wellspring Issue #100

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MAY 2024 // IYAR 5784 // ISSUE 100

Trust Your Instinct The medical team dismissed it as a routine miscarriage, but I ended up needing chemotherapy

6 Celebration Foods Esti Asher’s ideas to partying with your health in mind

Like the Cycles of the Moon Chany Silber of Lunair is a ray of hope and healing for women on the journey toward fertility

Inner Parenting Your questions answered

Let’s Party! Treat yourself to good food— like Falafel Shooters— that leave you feeling good after

No Excuses This Time A whopping 100 benefits of exercise 100 Years WellLived Shiffy Friedman reflects on the passing of her family’s matriarch

A Hundred Times Over What’s the one meal you never get bored of? Creamy Truffle Mushroom Bulgur Risotto Swap bulgur for rice in this delectable dish

Ask Shani Taub What place— if any at all— should treats have in my healthy diet?

US $9.99 // CALIFORNIA $12.50 CANADA $13.00 // UK £9.00 ISRAEL ₪36.00

Torah Wellspring What Wellspring readers have taught me

DIY Keep home surfaces toxin-free with natural ant repellant


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