The Winged M, July 2023

Multnomah Athletic Club’s mission: Enrich lives, foster friendships, and build upon traditions of excellence in athletic, wellness, and social programs.

FEATURED 24 MAC Scholar Athletes

Meet the new MAC Scholar Athletes, and learn about how this investment strengthens the community.

34 Reading Groups

Members mingle and find new meaning in the club’s three book groups.

58 Net Gains

Pickleball is here to stay, and the fast-growing sport is attracting players of all ages and abilities, including competitive athletes.

by Brandon Davis.

BRANDON DAVIS

Committee Chairs

STANDING

Audit Alison Rosenblum

Athletic Ken Meyer

Budget & Finance Alison Rosenblum

Communications Jake Laban

Diversity Admissions Ann Blume

Diversity, Equity & Inclusion Tanya McGee

House Brad Miller

Member Events Alex Page

Membership Dave Hanna

Property Jenna McPherson

BOARD

Food & Beverage Brian Juckeland

Human Resources Katherine VanZanten

Land Use Greg Specht

Technology Xavier Clark

SPECIALIZED

Arts Susie Younie

Community Involvement Sheri Anderson

Investments Ryan Cotton

SPORT

Artistic Swimming Marni Davis

Basketball Kyle Hypes

Climbing Jeremy Cohen

Cycling Bryan Leslie

Dance Andrea Malloy

Early Birds Rich Director

Fitness & Decathlon Lori Webb

Golf Larry Vanlaningham

Group Exercise Neisa Dokken

Gymnastics Marilyn Litzenberger

Handball Conor Casey

Karate Elizabeth Flores

Outdoor Activities Program

Laura Johnson-Graham

Pickleball Dana Bach-Johnson

Pilates Julia Ju

Racquetball Sanjay Bedi

Ski & Snowboard Audra Galler

Squash Steve Schaller

Swim Brad Fennel

Tennis Gram Leahy

Triathlon & Running Erica Chiotti

Volleyball Melissa Nelson

Walking & Hiking Anna Kanwit

Water Fitness Joanna Bartlo

Water Volleyball Steve Watson

Yoga Miki Chown

SOCIAL

20s/30s Alex Moreland

Balladeers Chris Rasmussen

Culture & Style Shannon Conrad

Family Events Annie Barry

Holiday Decorating Bridget Connolly

MelloMacs Kirsten Leonard

Social Activities Louie Paul

SECRETARY’S COLUMN

Community has many definitions, including “a body of people or things viewed collectively” and “a group of people who share the same interests, pursuits, or occupation,” as defined by the Oxford English Dictionary. In 1891, the founding members of the Multnomah Athletic Club formed our community, which is made up of vibrant members, employees, committees, and groups.

The word “community” appears in MAC’s earliest publications and continues to be used to describe our club, our activities, and our events. We have communities related to specific activities, times we visit the club, and events. Currently, there are 53 committees, including the Board of Trustees, and more than 560 members participating in them. Each of these committees comprises our club community.

I joined the MAC community in 1997. My dad was an individual MAC member for many years. When he converted to a family membership, I had graduated from high school. According to MAC standards at the time, I was no longer part of my family and therefore entered the club’s lottery. Thankfully, my dad still thinks of me as part of the family.

My husband joined MAC after we got married, and until we had children, we primarily participated in the athletic communities at MAC. After we had children, we found a new community of parents at the club and participated in youth events and athletics. We went to more Family Fridays than I can count, and my kids and I even won a few costume contests along the way. Now that our children are older, my husband and I participate in other communities at the club — ones that don’t require supervision of small children.

We are lucky that, at MAC, you can be a part of many different communities, and your personal communities can change to meet your needs and interests. You are not limited to joining just one, nor are you obligated to join a community that may not interest you.

Our vibrant and festive community was on full display last month when I watched the Wheels on the Bus dance mini-recital. Members between ages 3 and 6 performed in front of a packed house in the Main Ballroom. Watching our youngest members of the dance community was great fun, and those in the audience absolutely loved it. Earlier this year, members over the age of 6 hit the dance floor and grooved to the music from Teddy Martin, MAC’s Lead Manager on Duty, and the Bridgetown Get Down at the Black History Month event.

Our dining communities, which remain some of the club’s most popular destinations, are dynamic and bustling. I just signed up for one of the Paella Nights at the Sunset Bistro, and I encourage everyone to explore some of the upcoming themed dinners. Because the Sunset Bistro is so popular, I recommend reservations. All ages are welcome in the bistro, and it’s a great place to spend a warm summer evening with friends and families. Our community is not exclusive to members, as staff play a critical role at MAC. I recently had the pleasure to attend the MAC employee day held at the Oregon Zoo, where individuals and their families enjoyed an afternoon together with their colleagues and friends. Club employees are as diverse as our membership, including young parents with newborns and others who are grandparents. Some employees are new additions to the MAC team, while others have been employed at the club for more than 30 years, including one individual who has worked at the club for more than 49 years! Employees are an integral part of our community, and I am beyond grateful for their services and contributions.

Thank you to all the members and employees for making our MAC community a great place to be. As we head into the summer, think about what community means to you. What do you value about your personal club communities, and which communities do you want to participate in? Please be sure to thank someone for being part of your, and our, MAC community.

Katherine VanZanten SECRETARY

Brian Pienovi, Principal Broker (503) 577-5858 | bpienovi@pienoviproperties.com

Andrew Pienovi, Principal Broker (503) 913-1200 | apienovi@pienoviproperties.com

Board of Trustees

President Nathan Ayotte

Vice President Richard Maxwell

Treasurer Alison Rosenblum

Secretary Katherine VanZanten

Trustees

Susan Bladholm

Ryan Chiotti

Jenny Kim

Victor Perry

Andrew Randles

Dana Rasmussen

Jennifer Strait

Alex Young

General Manager

Charles Leverton

Executive Leadership Team

Strategy & Portfolio Director

Matt Abraham

Culinary & Events Director

Erik Anderson

Finance & Accounting Director

Mary Averette

Chief of Staff

Laura Boley

Communications Director

Stephanie Cameron

Interim Athletic Director

Chad Failla

HR Director

Amy Mattson

Engagement Director

Derek Pratt

Club Operations Senior Director

John Sterbis

Senior Leadership Team

Strategy & Special Projects Manager

Nathan Loomis

Technology Director

Mark Marcelline

Portfolio Manager

Patrick Martin

Experience & Member Services Director

Kevin Pollack

Membership Manager

Kelly Robb

Fitness & Wellness Manager

Maddy Sweeney

Employee Engagement Director

Carrie Tarbell

MANAGER’S COLUMN

In May, on the sunlit rooftop tennis courts, I attended the inaugural grand opening of our newest pickleball space. Sixteen players of diverse ages and skill levels enthusiastically embraced this exciting new sport. The remarkable agility and athleticism displayed by many players, particularly those over 60, underscored the transformative power of pickleball, breaking age barriers and crossing generational lines.

Charles Leverton GENERAL MANAGER

• How do we increase the opportunities for members to join or build health-focused, inclusive MAC communities?

• How do we ensure our digital experiences and ecosystem are on par with comparable industries and clubs?

• How do we ensure consistent service standards and club practices?

• What is our athletics strategy to help us build for the future of MAC?

What resonated most was the genuine spirit of community that permeated the atmosphere. While driven to win, the players prioritized fun and building a strong community. Instead of reprimanding each other for rule infractions, they exchanged cheerful nudges and encouraging words. The phrase “Stay out of the kitchen!” echoed across the court, accompanied by warm smiles. Friendly competition prevailed, fostering togetherness and shared adventure.

These moments remind us of the significance of fostering a community of lifelong athletes. Together we build, and together we grow. Our paths intertwine, and we strive to create an inclusive space for everyone. Embracing lifelong athleticism, we aim to cultivate a culture that nurtures growth, personal fulfillment, and the reality that we all experience our club in very different ways.

The future of MAC Athletics is strong. This summer we again collaborate, both members and staff, to determine vital investments for the club’s long-term health. Here are some of our key discussions:

• How do we create exciting and cost-effective club-wide athletic experiences and events that support our mission and showcase the best of what MAC has to offer?

• How do we ensure members have access to guided club journeys, including onboarding, navigating through member milestones, and making it easier for members to find programming?

To accomplish this transformative work, strong leadership is essential. Our Athletics department eagerly anticipates the arrival of Lisa Miller, our new Athletic Director. Following an extensive and highly competitive selection process that involved input from esteemed individuals such as past presidents, trustees, operations staff, committee leaders, and Athletics members, Lisa emerged as the unanimous choice. With her current role as the Senior Associate Athletic Director, Internal Operations, at Miami University in Oxford, Ohio, Lisa brings a wealth of experience as a senior administrator, along with a proven ability to establish strong connections with members. Her extensive knowledge of athletic operations, complemented by her background in the private club industry as both a tennis professional and department head, adds a valuable perspective to the MAC team.

Lisa’s international background, growing up in Australia with a mother who was a coach and tennis professional, provides a unique dimension to her leadership. Having previously held senior roles at OSU and PSU, Lisa eagerly embraces her return to the Pacific Northwest with her fiancé, Dana, who has accepted a position as a high school athletic director in the metro area. Let us extend a warm and enthusiastic welcome to Lisa and Dana as they become part of our vibrant community, embraced by the exceptional warmth and spirit that only MAC can offer.

As we eagerly await this new chapter, let us embrace the spirit of growth and camaraderie. Together, we will continue to nurture a community that thrives on the pursuit of lifelong athleticism. May our journey be filled with shared triumphs, personal achievements, and the unwavering support of fellow athletes.

Ways to Reach At Your Service

atyourservice@themac.com

Text or call 503-517-7235 themac.com/group/pages/contact-us

Additional Points of Contact

Accounting

503-517-7200

Athletics & Wellness

503-517-7525

Events & Catering

503-517-6600

Child Care

503-517-7215

Facilities

503-517-6656

Food & Beverage

503-517-6600

Lost & Found

503-517-7235

MAF

503-517-2350

Maintenance

503-517-6665

Membership

503-517-7280

Mporium

503-517-7290

ATHLETICS COLUMN

Ihope this edition of The Winged M finds you relaxing on a warm summer evening. As we enter July, the club adjusts programs and services to meet the needs of members during some of our most beautiful months in the Pacific Northwest. Some of these programs prove the strong partnerships that make MAC special.

Chad Failla INTERIM ATHLETIC DIRECTOR

New this year, members can enjoy the Sun Deck Pool and Splash with some additional amenities offered in partnership with the Aquatics and Food & Beverage departments. Not only can you swim in the Sun Deck Pool and lounge on the deck, but a new concessions window provides an additional way to enjoy this space. From grab-and-go beverages to easy food options, this is an exciting enhancement that members are raving about.

Another partnership between the Pickleball and Tennis Committees provides a rooftop racquet and paddle experience that has become a hot spot in the club during summer months. The fifth-floor outdoor rooftop not only provides some great views but offers two tennis courts and four pickleball courts for members to reserve. This area was restriped and opened in May as a joint space, providing a great opportunity to enjoy either sport. This would not have been possible without these two committees partnering to find a solution for both groups.

Summer Camps

In my 25 years of working in the private club industry, I have seen many clubs offer summer programming for juniors while they are out of school, but I have not seen any offer the breadth and depth of camps that MAC does. MAC leads the industry in these programs, and each year, staff works to make a better experience for members and guests. From athletics to social activities, MAC is positively impacting thousands of junior members and making the summer a time to remember. Summer camps have been operating for a couple of weeks and will continue through the end of August. There is still time

to register for a camp before the summer is over, so explore the Summer Program Guide on themac.com and sign up for one of the many available experiences.

Enhancing Athletic Spaces

Some upcoming enhancements to the athletic and fitness areas of the club are in the works. While we strive to always keep areas available for members, there will be a few closures starting mid-August to allow for work on those upgrades:

• The Main and West Gyms will be closed to restripe and finish the court surfaces. New three-point lines that align with new standards will be addressed, and pickleball lines for new courts will be added in the Main Gym for play starting in the fall.

• It’s out with the old and in with the new at the Climbing Gym! As you may remember, the Climbing Gym used to be an all-green badminton gym. The gym will be closed for painting, with a refreshed, light, and bright space available beginning in September.

• New strength equipment is coming in August to our Fitness Room. A total of 32 pieces will be replaced with new state-of-theart equipment. This space will need to close for a few days to safely extract the old equipment and bring in the new.

This month is my seventh month as your Interim Athletic Director. I learned a lot and confirmed how special MAC is. It has been a true pleasure working with our Executive Leadership Team to continue to make this one of the top clubs in the nation. I would like to welcome Lisa Miller, the new Athletic Director, who officially joins the team in August. Lisa comes to us from Miami University of Ohio. I will work side by side with her to continue our athletic excellence at MAC and look forward to what we can do alongside our extremely talented Athletic Leadership Team. As we all know, MAC has a lot of moving parts and unique operational and governance aspects, all of which will take some time for Lisa to learn. I will be working regularly with Lisa to help her understand our longtime traditions and evolving programming. Please help me welcome Lisa to our community!

As always, I look forward to seeing you around the club.

FACES OF MAC

a big influence on my future.” That’s meant taking AP classes in physics, computer science, calculus, chemistry, and more, as well as honor’s biology, to ensure she’s best set up to pursue her chosen discipline, chemical engineering. Cocke is off to Northeastern University in Boston in the fall, driven at least in part by the school’s co-op program, which allows students to spend two half-year periods of their education doing paid work in their desired field almost anywhere in the world they choose.

“I like that Northeastern prioritizes experiential learning and allows you to gain job experience and pay while still studying. NU doesn’t seem to have a workaholic atmosphere or a strong system of competition between students that fosters unnecessary stress and poor mental health, like some other more prestigious schools struggle with,” she adds.

Chemical engineering drew Cocke’s interest because she’s always enjoyed science — particularly chemistry — and math, and likes that engineers innovate while staying out of a lab.

Valedictorian

MAC member Emilie Cocke, who graduated as valedictorian at St. Mary’s Academy this year, says the secret to success is finding the work-life balance that best serves the individual. For her, that’s meant making time to dance even when a hefty load of homework beckons.

“Dance was definitely challenging to manage with schoolwork, as it is physically exhausting and goes till 8:30 p.m. most nights, and even sometimes 9, but it is also something that I love and that helps me express my emotions. In exchange for late nights, I got a creative outlet, a lesson in commitment, exercise endorphins, and some of the best friends and support systems I could ask for,” Cocke says.

“I’ve always kept high standards for myself in terms of school because it’s something that I value and that I know can have

In addition to her passion for personal and professional growth, she’s taken pride in playing flute and tenor saxophone, serving on SMA’s student council, tutoring, and babysitting, as well as still finding time to hang out with her friends on the weekends.

Cocke’s family joined MAC when she was only 7, and she was immersed in dance at the club by sixth grade. As she departs for the next stage of her life journey, she hopes to take with her the many lessons she’s learned from family, friends, teachers, and instructors.

“As I head off to college, I hope to maintain my strong work ethic and academic success. I also look forward to spreading my wings by making new friends and trying as many new things as I can. I can see myself joining a couple of clubs or intramural sports. I also want to continue dancing in college through a club at Northeastern or even a concert dance company in Boston.”

Murph Challenge Junior Winner

On Memorial Day, two dozen members gathered in the Turnaround for a challenging workout called The Murph to honor fallen soldiers. It’s an intense series of exercises that would intimidate many — but not 14-yearold James Fujita, who had the fastest time for completing the mini version of the workout that was tailored for junior members. It consisted of a half-mile run around the club, followed by 25 pull-ups, 50 pushups, 75 squats, and another half-mile run.

“It wasn’t that bad, though I forgot to stretch and got really sore afterward!” Fujita recalls.

The eighth grader at Oregon Episcopal School is no stranger to pushing his limits and appreciates a good challenge, including competing on MAC’s Climbing Team. Outside of sports and fitness, he also flexes his critical thinking muscles by playing chess. His mom, Carly Reiter, says he’s an avid chess player with a 1,600 rating. For those not up to speed on chess ratings, that’s pretty good for a teenager!

This summer, he’s taking on more challenges by embarking on a white water rafting trip with his school and taking a monthlong geometry class to get ahead in math.

Artist Profile: Michael Brophy

This is the ninth submission in our ongoing Artist Profile series featuring MAC’s extensive collection of Northwest art. Our interview began with a warm welcome from Michael Brophy in his spacious home studio in North Portland.

Not only is Brophy the youngest artist we have interviewed for this series, but he is also the sole artist born in Portland. With the exception of some time studying at the Studio Arts College International in Florence, Italy, as well as in London, he has lived in Oregon his entire life. Born in 1960, he attended the University of Oregon and received a bachelor’s in fine arts from Pacific Northwest College of Art in 1985; he was also a member of the faculty there. He has been painting for almost four decades, creating the beauty, subtlety, and complexity of the Pacific Northwest landscape. He credits Lucinda Parker and Henk Pander as two of the Northwest artists who have influenced his work, and they are also in MAC’s collection.

The artist has indicated that most of his ideas and images come from “driving to and fro in the Pacific Northwest and walking up and down in it, scouting out landscapes and our often-fraught relations with the land. I’m interested in the landscape not merely as a backdrop or scenery but rather as a character with agency.” He traces this back to his childhood on the edges of Forest Park and exploring the Wildwood Trail. He was always alone and says, “This capacity for solitude turned out to be really useful for a painter.”

He showed us ink drawings from several of his countless sketchbooks, which are tucked into his trusty Filson shoulder bag. “I’ve always drawn with fountain pens, and I’ve had the black one for 25 years and the blue barreled one for about 20 years. I like the finality of the ink, putting a line down and having to react to, with, or against it.” In addition to photographs, these drawings are the source material for all his paintings. Works are constructed in his studio from gathered data in the form of photographs, sketches, and memories. He considers them a form of landscape portraiture.

The MAC Art Committee acquired Trail 1 from Russo Lee Gallery in early 2023. Brophy created the 54” x 60” oil on canvas in 2021, and it is the first new acquisition in the MAC collection since 2016. The work has been hung in the Reading Lounge, where it has a powerful presence. Brophy frequently explores the interconnectedness of human,

natural, and cultural histories — the subtle, often violent interplay between humans and the planet. “There’s no ‘purity’ here; these pictures contain the mess of the world,” he states. Upon close inspection, one sees the bold paint strokes forming dominant abstract forms of lines and color, but from a distance they appear whole and realistic. His paintings are most powerful when viewed at a distance, presenting the viewer with a juxtaposition of beauty and destruction.

Brophy’s piece, Beaver Trade, has been selected to be part of a traveling exhibition put together by curators at four Western art museums, including the Jordan Schnitzer Museum of Art. The exhibition is entitled Many Wests: Artists Shape an American Idea. It opens at the Smithsonian on July 28. Rick Bartow, Oregon’s late visionary Indigenous artist who is also in MAC’s collection, is honored as well with a haunting self-portrait, Buck.

In 1975, the Oregon State Legislature created the Percent for Art program, which sets aside 1% of state construction budgets for the acquisition of art. The state Capitol played a significant role as a cultural pioneer. Several of the artists in the MAC collection are represented in the expansion, including George Johanson, Lucinda Parker, Sally Haley, Terry Toedtemeier, James Lavadour, Louis Bunce, Manuel Izquierdo, Henk Pander, and Michael Brophy. The catalog was published in 2011, and Brophy’s oil painting, The Rising of the Moon 2, is one of the three works featured on the cover.

Brophy joined the Laura Russo Gallery (now the Russo Lee Gallery) in 1989 at the age of 29, and he continues to show there today. His work is in collections, including Microsoft, the Multnomah County Library Collection, the Portland Art Museum, the Seattle Art Museum, the Tacoma Art Museum, OSU Library in Corvallis, and the City of Portland. Public commissions include Portland’s City Hall; the Columbia Gorge Discovery Center in Wasco; Mt. Rainier High School in Des Moines, Washington; and most recently, a series of gouache paintings for the newly built Multnomah County Courthouse in Portland.

— Jeanne Neville and Nancy Smith

Michael Brophy’s painting Trail 1, 54” x 60” oil on canvas

Brophy in his studio

How to Be Courteous and Avoid Citations in the Parking Garage

Summer usually brings a slower pace to MAC. One thing that definitely slows down is the demand for parking, as there are fewer events at the club, and many MAC members are enjoying the Oregon outdoors and spending less time at the club than they do at other times of the year. This is a good time to remind members of some of the parking rules as outlined in the Club Rules, because when summer ends, the member parking garage will again become a busier place, and parking will become more challenging.

The contract security staff that patrols the member garage and other parking areas is responsible for identifying parking infractions and writing tickets when necessary. Parking citations begin with a warning letter with no fine (except in instances where parking in a handicap space is concerned). If a member receives another citation within any 12-month rolling period, that ticket will have a fine imposed. The fines begin at $100 and increase exponentially if more tickets are received during any 12-month rolling period. If a third violation is received during the 12-month period, a final warning letter is sent to the primary account holder warning them that a fourth violation will result

in a House Committee review and possible member sanctions.

Some of the most common reasons that citations are issued in the MAC parking garage include:

• Taking up two parking spaces. Vehicles must fit completely in the parking stall without any of their tires going over the parking stall line and infringing on an adjacent parking space.

• Parking in “no space.” This is when a driver parks in an area marked as “no parking,” such as in the corners of the garage, which are marked with diagonal stripes.

• Parking in the garage and then leaving the club premises. Per the MAC Club Rules, members may park in the Parking Structure only while using club facilities, attending club-sponsored functions, or attending an event in the stadium. Guests are permitted to park in the Parking Structure only while using club facilities or attending club-sponsored functions.

• Unauthorized overnight parking. According to Club Rules, overnight parking is not allowed unless authorized by club management.

Parking Gate Reminders

The parking gates were activated in the member garage last fall to help keep spaces available for MAC members. Here are some helpful reminders on how to enter and exit the gates:

1. Approach the gate slowly. The windshield parking stickers work via a radio signal to a receiver on the ceiling above the gate. It takes a moment for the receiver to detect the sticker and react.

2. A member ID card also can be used. If a parking sticker is not working, members can press their physical member card firmly against the card reader to activate the gate. Please note the gates are not equipped to read the MAC mobile app.

3. As a last resort, press the button for a ticket from the entrance parking console to open the gate. The ticket must be validated at one of the parking validation kiosks (located at the first- and fourth- floor entrances). When exiting the member garage, the ticket will be scanned at the parking meters to lift the gates.

4. Personal guests of members should take and validate a ticket as described above. If a guest of a member is here for a sporting or MAC-related event, please remind them to park in the Towers A garage at SW 20th Ave. and Salmon Street.

5. For any assistance, press the intercom button on the parking console to reach a security officer.

Recently, there have been several instances of Lincoln High School students parking in the garage and then walking over to school. This is not authorized, and security is actively looking for and citing these violations. Also, please remember that guests of members are no longer allowed to park in the member garage during stadium events. Many times, guests of members will want to park in the garage but then end up going to the stadium to enjoy the Timbers or Thorns matches. This takes away valuable parking resources from MAC members, so please remind your guests not to park in the member garage if they are attending a match, even if they are meeting you beforehand in the club.

Treat this as a good reminder for everyone to follow all the member garage safety rules, such as speed limits and stop signs, but also to be courteous to other members using the garage. Parking is someone’s first impression of the club when they arrive and the last impression as they leave. Let’s all work together to make that impression a positive one for everyone.

— Tim Glazier, Safety & Security Manager

House Committee

Monthly Report

House Committee enforces rules of conduct for members and guests by investigating infractions and recommending sanctions to the Board of Trustees.

Rules Reminders

The club’s dress code is established by the House Committee to make the club a comfortable place for children and families, and a first-class destination for business functions and fine dining. Members and guests must dress appropriately for the areas of the club they plan to visit.

• When in doubt, err on the side of conservative dress.

• Clothing and footwear must be clean and in good repair.

• Attire that is offensive, suggestive, or overly revealing is not allowed.

• The dress code applies to children and adults. Approved dress for an organized social function, such as one in the Ballroom or a meeting room, must be appropriate to the function. The dress code rules may be changed for specific functions by the general manager.

With the Sunset Bistro reopened for summer, members also should be reminded of the bistro’s dress code requirements. Clean athletic skirts, shorts, and fashion skirts that are mid-thigh length or longer are allowed, as well as warm-ups and leggings. Attire that doesn’t meet the dress code requirements includes cutoff or spandex athletic shorts, shower sandals, or clothing that shows visible post-workout perspiration.

The full Club Rules are available at themac.com/group/pages/club-rules or scan the code below.

Insight founded on experience

Ted Austin Market Leader 503.464.4881 ted.austin@usbank.com

Our team is ready to help you navigate complex financial situations and advise you every step of the way.

MAC Members Support the Community

A huge thank you to the many MAC members who donated much-needed items to the Community Involvement Committee’s Mother’s Day Rose Haven donation drive. As a result of this generosity, members of the committee were able to make two trips to Rose Haven, each time dropping off carloads of clothes, shoes, and much-needed household items, along with many items for personal hygiene kits.

The volunteers at Rose Haven, Portland’s only day shelter serving women, children, and gender-diverse people, were tremendously grateful for all of the donations. Members’ donations will be put to use immediately helping those receiving services at Rose Haven meet their basic needs and begin their unique healing process. Trauma and homelessness can be isolating, and that isolation can compound mental challenges and barriers for those trying to find housing or employment.

The many thoughtful donations of MAC members will help Rose Haven continue to provide support to these neighbors, helping them find the courage and resources to

maintain their dignity and attain independence for themselves and their children. Rose Haven receives no government funding and relies solely on the generosity of donors and supporters like wonderful MAC members.

Thank you also to those who participated in MAC’s donation drive to benefit neighbors who were displaced by the recent apartment

fire on SW 14th Ave. The generosity of the MAC community was overwhelming as the donation bins at the Main and Fourth Floor Entrances overflowed with items daily. MAC is a proud member of the Goose Hollow neighborhood, and the generosity shown by the club community to help neighbors in need is inspiring.

Fill the Calendar with Can’t-Miss Social Events

The new committee year is off to the races — quite literally — as the Social Activities Committee introduces a full slate of activities and events for 2023, including the brand-new Kentucky Derby Casino Party. Held on May 6, the famed first Saturday in May, MAC racing enthusiasts brought their finest millinery to be judged “best” and “most creative” while enjoying Kentucky Hot Browns and trying a hand at games of chance, including blackjack, craps, and roulette. Bully for those

that had the roan colt, Mage, to win the blanket of roses!

Social Activities is one of the seven Member Event Committees that seek to bring member-inspired theme parties, games, cultural events, fashion shows, and dances — almost always accompanied by fabulous food — to MAC members of all ages and interests.

Upcoming for summer, please consider filling your calendar with several interesting and delicious Supper Clubs at the Sunset Bistro (Summer in Madrid, Havana Nights, and Cajun/Creole Jazz), trivia nights for those with quizzical natures, or a thrilling watch party for the Women’s World Cup.

Autumn will see the return of the great MAC Homecoming Tailgater on Nov. 24 for those supporting the robust football programs at the University of Oregon and Oregon State. Oktoberfest on Sept. 30, the beloved Drag Queen Bingo on Oct. 19, and Spooky Trivia on Oct. 26 round out the ever-active back-to-school season. Let the libations flow and the fun begin! Watch for dates and

additional events in The Winged M and on themac.com.

Do you have ideas for Social Activities?

The committee would love to have them! Email socialactivities.chair@themac.com with your suggestions.

IN MEMORIAM

John L. Shipley

Sept.

10, 1927- May 2, 2023

John Louis Shipley, a child of Berlin, Germany, and a proud citizen of Portland, died May 2, 2023, at the age of 95.

Shipley was born in 1927 to Julian and Erna Shipley. John and his elder sister, Marianne, enjoyed a comfortable childhood.

Julian ran a successful men’s clothing business, and John’s photo albums are filled with pictures of ski outings in the Alps and beach vacations along the North Sea, all evidence of an extraordinarily happy existence. The family was Jewish, though, and this sense of security gave way to peril with the rise of Adolf Hitler and the Nazis in the 1930s. In 1938, after one too many visits from the Gestapo and then, Kristallnacht, Julian, Erna, and children gave up hope of a secure life in Germany and left for the United States.

Following a stormy Atlantic crossing and a brief stay in New York City, the family made its way to Oregon, where Erna’s brother had settled a few years earlier. The surname Schybilski was changed to Shipley, courtesy of the Salem phonebook, as Julian was eager to start a new business and felt that an Anglicized name would be easier on American tongues. For John, the name change signaled gratitude and a commitment to a country that generously provided haven and a new life in the face of the horrors unfolding in Europe.

This new life took shape quickly. Julian purchased the Dennis Uniform Manufacturing Company and began making nursing uniforms and linens for ships and restaurants. The family bought a home in Northeast Portland, and John attended, first, Beaumont Middle School and then Grant High, where he was an Eagle Scout. Upon

graduation, John enrolled at Reed College before being drafted into the Army and heading to Fort Lewis. After finishing his service, and with the help of the GI Bill, he resumed his studies at USC, where he graduated with a degree in business in 1949.

John joined Julian and Fred Buchwalter, Marianne’s husband, at Dennis. Together, they built the business into the leading regional manufacturer of school apparel. The company expanded into a factory on the east side of Portland, just under the Hawthorne Bridge, where it remains today.

On a business trip to San Francisco, John met Joan Lesman, a Portland girl (and fellow Grant alum) who had graduated from UC Berkeley and started a career in advertising. They were set up by Joan’s sister, Shirley, and her husband, Dr. Herbert Semler. After a whirlwind courtship, the two married in 1962 and returned to Portland. In later years, reflecting playfully on the best decisions in his life, John said that marrying Joan was at the top of the list — by a mile. The couple moved to a ranch house in Southwest Portland, in what was then farmland, and started a family. In that house, they raised three children — David, Ann, and Thomas, along with a number of golden retrievers. Over the years, John became the sole proprietor of Dennis and continued to widen the company’s reach, turning it into a national brand. At the same time, he and Joan were active members of the Portland community, playing vital roles at a number of institutions, including Contemporary Crafts, Catlin Gabel, Reed College, Chamber Music Northwest, PCVA, PNCA, PICA, and more. This work was acknowledged when John and Joan received the Governor’s Arts Award in 2005. They were also active politically, starting with their opposition to the Vietnam War.

John and Joan were true partners in everything — their love of family, art, Portland, community, country, and civic duty. Yet when Joan died in 2011, John carried on. He kept a hand in the business, which to this day remains in the family, and filled his days reading history, listening to chamber music, and

watching the sun set over the Pacific. The bulk of his attention, however, went to his grandchildren: Rosa, Joe, Owen, Fiona, Alex, and Henry. Their lives and adventures gave him infinite joy. John is survived by them, along with his three children and their spouses, Ben (Ann) and Megan (Thomas). Though in recent years his body began to fail, and he was left saddened by the death of his sister in 2022, John’s spirit and sense of humor shined through until the very end, when he died peacefully and surrounded by family in the house he and Joan had moved into more than a half-century before.

A celebration of life will be held at a future date. Those interested in attending should send an email to johnshipleyremembrance@ gmail.com. Remembrances may be made to the Oregon Jewish Museum and Center for Holocaust Education, which John embraced after it opened in 2017.

MAF Tributes

Honor someone special or memorialize someone who has passed away by making a tribute gift to the Multnomah Athletic Foundation. Tributes are typically noted as memorial, anniversary, get well, birthday, or recognition.

July tributes are listed below, with the honored individuals’ names in bold.

Tom Marineau (Memorial)

Larry Brown

Devin Tau (Recognition of in-kind gift of video production)  MAF board

Multnomah Athletic Foundation provides community grants and postsecondary scholarships focused on increasing access in sports and education in the Portland metropolitan area. Contributions made to the foundation are tax-deductible. A written acknowledgment and tax receipt will be mailed following the contribution.

For more information, contact MAF Executive Director Lisa Bendt at 503-517-2350 or Lisa@MultnomahAthleticFoundation.com

Bonds may be subject to state and alternative minimum taxes as well as possible capital gains tax if sold prior to maturity. When investing in bonds, it is important to note that as interest rates rise, bond prices will fall.

MAC Scholar Athletes

Program Adapts to Serve Local Youth

by MAF Communication Committee

In its over 50-year history, the MAC Scholar Athlete program has become a multifaceted initiative that holds meaning for a lot of people. While some are enticed by the scholarship, others find the twoyear MAC membership, with the option to convert to intermediate membership, to be the real gem. Additionally, the program opens doors to various opportunities through the Multnomah Athletic Foundation and its philanthropic endeavors. However, the intangible sense of community at MAC stands out as one of the club's defining characteristics, serving as the most significant gift for certain Scholar Athletes. Even the recognition itself, being celebrated by a prestigious athletic and social institution like MAC, holds immeasurable value.

As the 28 sophomores who received the 2023 honor explore the program's benefits, they discover their own most meaningful aspects, with each response holding its unique significance. And what becomes evident from

their answers about their sources of inspiration and the lessons learned from the pandemic is that they will continue to use the opportunities presented to them to shape their future.

Every year, students from 30 area high schools are awarded a two-year membership with the potential to transition into Intermediate MAC membership. In addition to this opportunity, they receive a $1,500 college scholarship from the Multnomah Athletic Foundation and gain access to a plethora of resources and programs designed to propel their athletic and academic endeavors forward.

Yet, upon closer examination, it becomes clear that the MAC Scholar Athlete program benefits the club as much as it does the students. The influx of youth from across the region brings a fresh perspective to MAC, enabling students who may never have set foot in the club to become a part of its vibrant community.

Shifting to Serve Students

The MAC Scholar Athlete program began in 1971 with students from the 12 Portland Interscholastic League high schools. To better serve the students, the MAC Scholar Athlete program underwent positive changes in 2004, when James F. Miller's generous gift established the scholarship endowment at the Multnomah Athletic Foundation. Miller's intention was to honor the energy and accomplishments of high school student-athletes.

Since then, the program has evolved to meet the changing landscape of high schools and cater to the needs of its participants. Its current purpose is to accelerate the success of promising students by providing them with access to a community that enhances their athletic performance, offers educational opportunities, and fosters meaningful social connections.

In the early years, the program simply involved the school selecting one student representative. However, as time progressed, the program adapted, and now schools nominate three students for consideration. These nominees are required to submit an application, provide a transcript, and ask an influential adult in their lives to write a letter of recommendation. A dedicated group of volunteers, comprising members from the broader community, MAC, and the Multnomah Athletic Foundation, meticulously review the applications and make the final selection of recipients from each school's pool of nominees. This process serves as valuable preparation for the students' potential journey into post-secondary education and beyond.

Nevertheless, some elements of the program remain unchanged. It continues to bring together and support exceptional high school students, encouraging them to push their limits, pursue their athletic passions, and lead through community-focused service. Through the MAC Scholar Athlete program, these remarkable individuals are empowered to embrace their potential and make a lasting impact on the world.

MAC Scholar Athletes from the 2021 and 2022 cohorts volunteered at this year’s Media Day Welcome Event.

BRANDON DAVIS

2023 MAC Scholar Athletes

photos by Mike Mathews and Brandon Davis

Grace Bach

Favorite class: AP Government

Sports: Soccer, basketball, track

Who inspires you? My grandma recently survived cancer. Through the process, she was super strong and prioritized family.

Everett Kim

Favorite class: AP Studio Art

Sports: Soccer, swimming, track and field What lesson did you learn during the pandemic? You shouldn’t take your family for granted. You never know when you are going to see them again.

JJ Lennon

Favorite class: Biology

Sports: Cheerleading, jiu-jitsu, gymnastics, tumbling

Who inspires you? My coach, because she is a good motivator. She puts such hard work and emotion into the program that it inspires me to be a better athlete.

Taeya Chambers

Favorite class: Manufacturing

Sports: Soccer, tennis

Who inspires you? My younger sister, because she is very confident because she knows what she likes and who she is.

Shelby Knutson

Favorite classes: Biology, physics

Sports: Cross country, track, dance, cheer Who inspires you? There are many, but my big sister inspires me through her determination, passion, and work ethic. She taught me confidence and has been a wonderful role model.

Jazzy Davidson

Favorite subject: English

Sport: Basketball

Who inspires you? My mom, because of her work ethic, and she instills a lot of that in me.

Continued on page 26

l ADRIENNE C. NELSON HIGH SCHOOL

l ALOHA HIGH SCHOOL

l BEAVERTON HIGH SCHOOL

l BENSON POLYTECHNIC HIGH SCHOOL

l CENTRAL CATHOLIC HIGH SCHOOL

l CLACKAMAS HIGH SCHOOL

2023 MAC Scholar Athletes

Continued from page 25

Oliver Brown

Favorite subject: Spanish

Sport: Soccer

What lesson did you learn during the pandemic? How important my friends are. We supported each other throughout the pandemic with phone calls and hanging out outside.

Khloe Huskic

Favorite subject: English

Sports: Soccer, track

What lesson did you learn during the pandemic? I have learned to be kind to myself and give myself time to relax and have the emotions that I am feeling and deal with them.

Camari Owens

Favorite subject/class: English, AVID

Sports: Football, basketball

What lesson did you learn during the pandemic? One lesson I learned is that socializing face-to-face with people is very important. A lot of people take that for granted. I had a friend that shut down after COVID; he hasn’t been able to open back up.

Helen Mildenberger

Favorite classes: Sports medicine, wilderness first aid

Sports: Basketball, soccer, track

Who inspires you? One of my assistant coaches from basketball had breast cancer. She beat it and came back to coach us.

Abri Lawrence

Favorite subject: Math

Sport: Basketball

What lesson did you learn during the pandemic? To speak up and speak my mind. Before the pandemic, I was quieter, even though we were in the house the pandemic opened me up more.

Grant Valley

Favorite class: U.S. History

Sports: Football, track and field

Who inspires you? My dad, he’s brave and does things that make others look up to him. He takes risks and makes sacrifices for my family.

l CLEVELAND HIGH SCHOOL

l DAVID DOUGLAS HIGH SCHOOL

l GRANT HIGH SCHOOL

l IDA B. WELLS HIGH SCHOOL

l JEFFERSON HIGH SCHOOL

l JESUIT HIGH SCHOOL

Kennedy Harris

Favorite class: Calculus

Sport: Tennis

Who inspires you? Rafael Nadel because of his focus and intensity that he puts into every point he plays.

Parker Lemm

Favorite subject/class: Math, biology

Sports: Lacrosse, soccer

Who inspires you? My Grandma, Keke. She is brave and kind and I want to me more like her every day.

Mallory Ensing

Favorite subject: English

Sports: Soccer, tennis

What lesson did you learn during the pandemic? Find a lot of things that you can be passionate about. Throughout the pandemic, I worked with Oregon Student Voice and Girl Up. They both focus on social issues and those are things I really care about.

Nolan Winthrop

Favorite class: IB Chemistry

Sports: Baseball, basketball

Who inspires you? Francisco Lindor — short stop for Mets. He is relaxed, plays the game like a game and doesn’t take it too seriously — but is also really good.

Isabella Gazzo

Favorite subject: Math

Sports: Soccer, basketball, track

What lesson did you learn during the pandemic? I learned how to not procrastinate on my work because I learned that if I do my work, I have time to do outside activities. It helped me when I went into high school with classes and sports.

Helen Beecher

Favorite class: Animal Science

Sport: Swimming

What lesson did you learn during the pandemic? How to create stronger relationships with my friends since we had to communicate over gChat. I also had to figure out a whole new world coming back.

Continued on page 29

l LA SALLE PREP

l LAKE OSWEGO HIGH SCHOOL

l LAKERIDGE HIGH SCHOOL

l LINCOLN HIGH SCHOOL

l MCDANIEL HIGH SCHOOL

l MILWAUKIE HIGH SCHOOL

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BEST SERVICE. BEST SELECTION. BEST PEOPLE.

2023 MAC Scholar Athletes

Continued from page 27

Brody Lybarger

Favorite class: Biology

Sports: Wrestling, soccer

What lesson did you learn during the pandemic? Not to take things for granted. Everything you experience in life is an opportunity, and you need to make the best of it.

Julius Blair

Favorite class: AP Biology

Sports: Baseball, basketball

What lesson did you learn during the pandemic? I was taught how to work on my mental health. I learned how to control my mental health, which helped me later in sports and in overall mental toughness.

Keely Merten

Favorite subject: English

Sports: Soccer, swimming, track

What lesson did you learn during the pandemic? The importance of mental health; take time to get to know yourself so that you can show up as the best version of yourself.

Adrien Law

Favorite subject: English

Sports: Swimming, track, cross country

What lesson did you learn during the pandemic? No one is going to push you, even when there are no coaches around and you have to push yourself.

Mollia Bassett

Favorite class: American Sign Language

Sports: Softball, cheerleading

Who inspires you? My coach Mandy at Southridge. She had hardships being gay and growing up in softball, but she was able to work through it and go far in her career.

Maija Enestvedt

Favorite subject: English

Sports: Soccer, basketball, lacrosse

What lesson did you learn during the pandemic? I learned the importance of human interaction. I've realized how essential those simple, everyday connections are to fill my life of joy and meaning.

Continued on page 31

l MOUNTAINSIDE HIGH SCHOOL

l PARKROSE HIGH SCHOOL

l REX PUTNAM HIGH SCHOOL

l ROOSEVELT HIGH SCHOOL

l SOUTHRIDGE HIGH SCHOOL

l ST. MARY’S ACADEMY

2023 MAC Scholar Athletes

Continued from page 29

MAC Scholar Athletes, Assemble!

The Multnomah Athletic Foundation is looking for MAC Scholar Athlete (MACSA) alumni from all years! The foundation is planning an informal gathering this fall. Please contact info@ MultnomahAthleticFoundation. com for more information and to share that you were a MAC Scholar Athlete.

Em Mackzum

Favorite subject: History

Sports: Track and field, wrestling

Who inspires you? Sylvia Mendez. She and her parents organized a lawsuit against federal court to have equal access to education. Standing up for yourself and your rights takes courage, bravery, and resilience.

Chloe Thompson

Favorite subject/class: Math, Chemistry

Sports: Track, cross country

What lesson did you learn during the pandemic? I learned to overcome and persevere through hardships and not seeing people. I learned how to train on my own and have passion for running, even when it was hard to.

These individuals received the MAC Scholar Athlete award, completed their post-secondary education, and continue their club connection as members and staff, and many continue their association with the program to this day. Each of them can speak to the benefits of this experience.

Anna Friedhoff

MACSA 2004

St. Mary’s Academy

Gonzaga University

University of Oregon School of Law

Spencer Raymond

MACSA 2004

Lake Oswego High School

Syracuse University

Cameron Scarlett

MACSA 2013

Central Catholic High School

Stanford University BS/MA

Savannah Proske (staff)

MACSA 2016

David Douglas High School

Warner Pacific University

Nolan Sottoway

MACSA 2019

Ida B. Wells High School

Attending Oregon State University

Hana Yokoi

Favorite class: Biology

Sports: Tennis, cross country, basketball

What lesson did you learn during the pandemic? I learned to be thankful for everything we have, because during the pandemic we couldn’t do anything, and being able to go to school and play sports is a wonderful blessing.

Olie Madsen

Favorite subject: Math

Sport: Volleyball

Who inspires you? Someone that inspires me is my sister, Sophie. She's just very compassionate and always tries to see the best in people.

l SUNSET HIGH SCHOOL

l TIGARD HIGH SCHOOL

l TUALATIN HIGH SCHOOL

l WESTVIEW HIGH SCHOOL

Havana Nights Supper Club

Celebrate Cuba’s spicy and sultry culture with the Social Activities Committee from 6-10:30 p.m. Tuesday, July 18, as they host Havana Nights at the Sunset Bistro.

Enjoy live entertainment from 6-8 p.m., Cubaninspired dishes, and beverage specials, including a special cocktail by Roni Pervizi. Menu is subject to change.

Reservations can be made with OpenTable via themac.com/dining.

MENU

Cuban Sando with confit pork, swiss, house-made pickle, and yellow mustard

Tostones with plantains and ancho chili aioli

Shrimp Ceviche with crispy taro and coconut-lime dressing

Beef Short Rib Empanada with yukon potatoes, fresh peas, and a roasted chili dressing

Arroz Con Frites with jasmine rice, black beans, grilled vegetables, and a parsley relish

Flan De Caramelo with mango chutney

Arroz Con Leche vanilla bean rice pudding and bing cherries

CULINARY CALENDAR

Soak in the Summer

Sunset Bistro is the place to be on Sunday nights this summer. Reservations are available through OpenTable via themac.com/ dining. Menus are subject to change.

Supper Club

New Orleans Flavor Feast

The Social Activities Committee presents another Supper Club

Tuesday, Aug. 15, in Sunset Bistro, this time showcasing a menu of traditional Southern comfort food accompanied by specialty cocktails and music by Mr. Dragonfly. Menu is subject to change. Reservations can be made with OpenTable via themac.com/dining.

Low Country Boil Nights

Sundays, July 2, 16, 30 & Aug. 27

The menu includes Lake Billy Chinook crawfish, tiger prawns, Northwest Manila clams, Zenner’s chorizo sausage, sweet corn, fingerling potatoes, sugar snap peas, Vidalia onions, garlic parsley butter, crusty bread, charred lemons, and chipotle aioli.

Paella Nights

Sundays, July 9 & Aug. 6

Scrumptious paella made with chicken, shrimp, clams, mussels, and saffron rice is accompanied by house-made sangria.

Grill Nights

Sundays, July 23 & Aug. 13

Enjoy dry-aged steaks, fresh seafood options, and more straight from the bistro grill.

Summer Restaurant Hours

1891 & MACtinis Friday & Saturday 4-9:30 p.m.

Dining for those ages 21 and older only. Visit the Dining page at themac.com to make a reservation for 1891.

Joe’s Monday-Friday 7 a.m-7 p.m., and Saturday 8 a.m.-4 p.m.

Sports Pub Monday-Friday 6 a.m.-10:30 p.m., Saturday 11 a.m.-10:30 p.m., and Sunday 11 a.m.-8 p.m.

MENU

Louisiana BBQ Shrimp

Creole sauce, cheesy grits

Seafood & Sausage Gumbo

Mussels, clams, andouille sausage, trinity, dirty rice

Fried Catfish Po’boy

Cornmeal breaded, cabbage slaw, French roll, tabasco aioli

Cajun Butter Steak Bites

Shelby’s bread

Fried Okra

Spicy lemon aioli, parsley relish

Fresh Beignets

Powdered sugar

Bananas Foster

Organic bananas, Flor De Caña rum, vanilla bean ice cream

Splash Noon-8 p.m. daily

Sunset Bistro Monday-Saturday 11 a.m.-10:30 p.m., and Sunday 11 a.m.-8 p.m.

The bistro can accommodate all ages in the dining areas. Bistro tables are family-friendly, while the happy hour lounge, bar, friendship bar, and high-top tables are for those ages 21 and older at all times. Make reservations via OpenTable.

MEMBERS MINGLE AND FIND NEW MEANING IN BOOK GROUPS

By Jake Ten Pas

Taking part in any book club is a leap of faith. Members wager the time they commit to reading against the taste and perspective of their moderator and fellow members. At MAC, it’s a good bet given the expertise and consideration put into all three of its book groups, and the dividend of expanded imaginations, knowledge bases, and relationships easily outweighs the risk.

“Each month we’re reading a book that might be 400 to 600 pages. That’s an investment, a couple of weeks’ time for a lot of people,” explains Chet Orloff, who leads MAC’s History Book Group. If such page counts are daunting, attendance hasn’t reflected it. Orloff says the group started with 50 members eight or so years ago, and now is up to 100, although regular attendance at monthly meetings is closer to 30, which helps keep the discussions as intimate as they can be.

“By and large, we have a lot of the same people attending, which allows everyone to get to know each other, although almost every time there are a few new faces,” Orloff says. “These are people who aren’t just interested in history. They’re interested in how to apply history to current-day issues in sometimes uncanny but very imaginative, innovative ways.”

“MAC’s founders were similarly inclined, and almost as interested in the health of minds as of bodies. Early Portlanders were seemingly obsessed with outdoor and athletic fitness and its role in supporting civility, morality, etc. Hence, MAC’s long support and interest in such things as the arts, fashion, literature, history, etc.” Orloff adds.

While the numbers at MAC’s other book groups might be slightly smaller — often more like 10 attendees — they’re similarly engaged with the world around them, and ready to explore new stories, information, and viewpoints to help them understand it.

“We have many minds who travel different ways,” says Martha Dixon, self-described shepherdess of the club’s Evening Literary Group. Like Orloff, she says her members run the spectrum of backgrounds and views, but all are committed to a fruitful discussion. “It’s often the depth of the character in a fictional novel that we end up talking about — the quality of how the author has presented the character or the story itself. If it’s too surface, it doesn’t generate much of a discussion. If there’s a lot of meat there, we pick at the bones.”

MAC’s most recently formed team of tome tacklers, the Big Picture Book Group, is led by psychotherapist Virginia Terhaar. The group came together during COVID, and after a year of pandemic life, Terhaar admits she was going a little stir-crazy. The friendly, intellectually fertile outlet of Big Picture alleviated some of the “social difficulty” she was feeling, and just might have been therapeutic for all involved.

“There’s a core group, and as we get more and more comfortable with each other, increasingly it becomes about personal relatability. We share more of our lives in ways that connect with the reading that month,” she offers. “I think we’ve been very fortunate. The people who come regularly are bright, motivated, and open. It seems like we’re all there to share, and along with our thoughts about the readings, it makes it both more interesting and a lot more fun.”

History of the Future

“Why do people study history? Probably the first reason is simply because it’s interesting, because it’s about people and events. Especially if it’s well told, it tends to draw people in,” Orloff opines, referencing a quote by Pulitzer Prize-winning author Barbara W. Tuchman, who had a talent for filtering current events through the lens of history.

That explains Orloff’s passion for her writing; he views history not just as a study of the past, but as a lens through which to view the present and potentially plan for the future. He’s been a historian since 1975, when he first went to work for the Oregon Historical Society after serving three years in Afghanistan with the Peace Corps. He became the director of OHS in 1990, before transitioning to teaching at Portland State University and University of Oregon in their urban studies and architectural departments.

Since 2017, he’s shifted his attention to writing histories of prominent local families and individuals, as well as managing the Pamplin Collection of International Art and History. Which is all to say, Orloff brings a vast array of knowledge to his monthly book group meetings! While he didn’t start the History Book Group, he did take it over from former MAC archivist George Vogt within a year of its creation in 2015.

Chet Orloff leads the History Book Group.

“I think one of the attractions of this group is that we’re all meeting with other people who really like to read. Whether they’re doing it on a tablet or bringing an actual book along to class with them, there’s an appreciation of the act of reading. There was a food critic who used to dub himself an ‘eater,’ and by the same token, I consider myself a ‘reader’ because I love to read everything.”

Orloff’s home library runs the gamut from architecture and music to literature, gardening, and, of course, history, and he says that he thinks information can sometimes be easier to organize and retrieve in consciously organized physical collections than by searching the internet.

“A good example would be when, in the early 2000s, I was asked by the Oregon Health Authority to give a lecture on the history of pandemics in the state. I was able to go into my own library and say, ‘Let’s see. I’ve got this book on Oregon history, another one on diseases, and so on.’ I was able to pick from accounts by historians, doctors, and others who were really able to focus on each of their areas of expertise but might have been too buried in academia or a profession to step back and look at the big picture. To use an athletic term, my background, approach to research, and connection to the community at MAC allow me to really tee off here and drive home various aspects of history to those who are interested in learning it.”

Orloff was speaking about pandemics long before COVID descended upon the world, but that isn’t necessarily out of the ordinary for historians. In fact, he’s always thought of the notion that “those who cannot remember the past — or who don’t read history — are doomed to repeat it” as fundamentally wrong. “Whether you like it or not, we’re going to repeat history because history has only certain things that happen in it. I mean, it changes by virtue of who might be making it and other factors, but by and large, we’ve seen Bidens and Trumps and all these characters over and over ad infinitum. So, I put less credence in that comment than I think a lot of people might.”

“On the other hand, the better you understand history, the better you’re probably going to understand what’s happening today,” Orloff continues. “It puts things in perspective or into context, and then you can start to think, ‘OK, this has happened before, or something like it has.’ Whether it’s a pandemic, a world war, or whatever, the basic principles are there.”

Unraveling the Yarn

Recently, when the Evening Literary Group attempted to read The Kindly Ones — historical fiction about the holocaust — at the behest of a member, reactions were less than enthusiastic. “Half the group didn’t read it! They read the first 30 pages and said, ‘I’m not having any part of this,” Dixon recalls.

“Nevertheless, we had a lot to say,” she adds, adding that the work in question is more of a starting point for a good conversation than an excuse for an academic exercise. “If you’re expecting college- or graduate-level talk, that’s not us.”

Dixon is a retired registered nurse, mother, and former leader of the largest Campfire Girls group in Washington County, all of which might seem to beg for the escape of time spent alone reading fiction, but she says that has nothing to do with it. “All my life, I’ve read history, and when I heard about the Evening Literary Group, I thought, ‘Oh, good, it’ll get me to read fiction, which I’d never really read a lot of.”

Former member Beverly Mackenzie started the group in 2001, and Dixon says she’d gotten accustomed enough to reading fiction by 2009 that she decided to take it over when Mackenzie left just because she wanted to keep it going.

Anybody’s welcome, she says, including guests of members, and she invites everyone to introduce themselves upon arrival. How many people show up for any given meeting depends on what the group is reading that month. Conversations tend to examine characters, writing, and feelings about both, but also can include check-ins on more personal matters.

Continued on page 36

Members of the Evening Literary Group: (back row) Brooks Coefield, Andy McNiece, Marcia Gerhardt, Constance Hammond, Kevin McClure, (front row) Norman Frink, Judith Perry, Martha Dixon, and Stacia Burt.

Continued from page 35

“Last meeting, it came up that I’m going to have knee surgery, and when some company called and asked if I wanted the ice machine, I said, ‘Oh, no, I’ve got plenty of ice packs,” Dixon says, smiling. “Five of the group members said, ‘No, get the ice machine!’ So, I called the orthopedic office and asked, ‘How do I take that back?’”

In addition to soliciting ideas for future reading by informal email nominations, occasionally she gets to set up something really fun, like a guest author attending in person to talk about their work.

“We try every two or three years to have a guest author, and that generates a lot of activity, and we get a big group of people,” she explains. In October, the group welcomes Dr. Victoria Sweet, author of the books Slow Medicine: The Way to Healing and God’s Hotel: A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine.

“Her brother-in-law is a member of our group, and like her, a retired physician,” Dixon relates. “Her visit will feature a discussion of what’s going on in medicine, and she prefers to have questions first as opposed to simply

giving a lecture. I’m getting the group ready to do that and helping them read with intent. It’s going to be very interesting!”

While Sweet’s works are a very rare example of the group straying into nonfiction, Dixon reassures interested parties that 99% of their schedule is fiction-focused and generally just comes down to sharing the pleasure of a good story. That can range from Booker Prize winners to John Grisham, and Dixon plans to bring the latter’s Camino Island for the group’s Reader’s Choice meeting in July.

Another joy of the group? Dixon says it’s discovering new authors, which she also does by going to garage and estate sales, Goodwill, or her favorite bookstore, Annie Bloom’s. “I pick authors I’ve never heard of and try to read the back to see if it’s interesting to me.

Continued on page 38

Looking for a few good books? MAC’s trio of member reading groups have you covered — pun fully intended — and the Employee Brown Bag Book Club packs a few recommendations of its own. By a pool, on a treadmill, or in the Reading Lounge, there’s no excuse not to make your summer a literal page-turner.

Big Picture Book Group

Astoria by Peter Stark

Sapiens by Yuval Noah Harari

Educated by Tara Westover

The Code Breaker by Walter Isaacson

Braiding Sweetgrass by Robin Wall

Kimmerer

Employee Brown Bag Book Club

Remarkably Bright Creatures by Shelby Van

Pelt

To Hell on a Fast Horse by Mark Lee Garner

The Insulin Express: One Backpack, Five Continents and the Diabetes Diagnosis that Changed Everything by Oren Liebermann

Garden Spells by Sarah Addison Allen

The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath

Evening Literary Group

Bel Canto by Ann Patchett

Master and Margarita by Mikhaul Bulgarkov

Robin’s Debutante by Ward Just

All The Light We Cannot See by Anthony Durr

A Mountain of Crumbs by Elena Gorokhova

History Book Group

The Devil in the White City by Erik Larson

The March of Folly: From Troy to Vietnam by Barbara Tuchman

Genghis Kahn and the Making of the Modern World by Jack Weatherford

Bury My Heart at Wounded Knee by Dee Brown

Night by Elie Wiesel

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©2022 Marvin Lumber and Cedar Co., LLC. Photo courtesy of Laurey W. Glenn

©2022 Marvin Lumber and Cedar Co., LLC.

Continued from page 36

That’s how I’ve come across some of the authors I’ve read and reread.” She then takes her treasures home and dives in. “If I like it, I might recommend it for a future meeting, and if I don’t like it, it goes right back in the bag and back to Goodwill!”

What’s the Big Idea?

“No one’s ever expressed an interest in true crime,” Terhaar says of the Big Picture Book Group. That might be surprising given the genre’s recent popularity and her flock’s area of focus. “We like nonfiction, but contemporary, not just history,” she explains, and rather than obsessing over the sordid details of heinous acts, they prefer to expand their minds with inspiring ideas.

“Originally, we were more directed in contemporary affairs, but we discovered with our ‘definition,’ it’s a little broader base than that. This month’s book is Astoria. That’s pure history, but it’s a new version of that story. Most of them are more contemporary issues like finance, medicine, politics, and also cultural.”

Terhaar says Braiding Sweetgrass, an indigenous perspective on a variety of current ecological phenomena, and Educated, a memoir about growing up on the fringes of Mormonism in rural Idaho, have been two of the group’s recent favorites. “We don’t really have any hard and fast rules.”

Sometimes, however, nominations are in short supply, or analysis paralysis sets in, and the group just wants Terhaar to make the call for them. “I’ll go down to Powell’s, stand there, and look at the new books and top sellers to get an idea of what’s popular and well written.”

No matter how the book is selected, discussions tend to be robust. Terhaar points to the conversation around The Code Breaker, about the Nobel Prize winner who developed the gene editor CRISPR, as being particularly engaging, and So You Want to Talk About Race, which the group read for Black History Month, as sparking difficult but important conversation.

Terhaar points out that debates over the big ideas in question have rarely become heated, which suits her just fine. Like the

inflatable bumpers on bowling lanes, her goal is generally not to have her guidance required. “I don’t want the moderator role in any strict form,” she asserts.

“Normally, it’s very easy and free flowing,” she says, and the group’s selections spur far more discovery and research than

consternation. “Almost every book, there are a few members who say, ‘I didn’t know this before, so I looked into it further,’ or someone with history in that particular field will bring their perspective in. All of the different ways that we can relate to the material is what keeps this so fascinating.”

The Big Picture Book Group is led by Virginia Terhaar.

Closed Loop

Woodworks

Woodworker Brian Dunn crafts cutting boards, cribbage boards, and other functional art using leftover materials.

Shop Local at MAC Farmers & Artisan Market

This summer, the club has introduced a new outdoor market event that supports local companies, food purveyors, and artisans. All members, guests, and Goose Hollow neighbors are invited to come stroll and shop at the MAC Market taking place in the Turnaround on the third Sunday in July and August.

The market features a variety of vendors from the greater Portland area, including:

Mama & Hapa’s Sustainable home goods from a zerowaste shop.

Moth & Twig

Mosaic and artisan jewelry handmade in Portland.

Freeland Spirits

A woman-owned business using locally grown botanicals and a unique cold distillation process to create spirits and canned cocktails.

Comida KIN (August only)

A farm-to-fork food truck with a menu inspired by the owners’ Latin American roots and Pacific Northwest agriculture.

Sloshy Pops

Popsicles are for adults, too, and these ones are made with premium wine or spirits plus local fruits and a touch of sugar.

The market runs from 10 a.m.-2 p.m. on Sundays, July 16 and Aug. 20. There is no cost to attend, and registration isn’t required. Just show up and enjoy — but don’t forget your reusable bag! Visit themac.com for more information. SOE0723, SOE0823

Old Town Brewing Old Town brings a taste of its downtown taproom to the Turnaround.

Saturday, July 8

Movie Night at Providence Park – The Sandlot

7:30-10 p.m.

Enjoy an evening under the stars with family and friends at Providence Park. In honor of National Be A Kid Again Day, MAC invites members, guests, and their families to a screening of the classic summer baseball film The Sandlot. Movie viewing takes place in the stadium seats with closed captioning in English. No outside food or beverage is permitted, but a light snack pack is provided upon entry, and a no-host bar and concessions are available. SOE0708

Sunday, July 9

Yoga in the Vines at Eola Hills

10:30 a.m.-2 p.m.

Engage all of your senses with an outdoor yoga class among the vines while listening to a waterfall, taking a walking tour through the scenic vineyards, and delighting in a catered lunch and wine tasting. Guests are welcome. Transportation is not included. YOE0709 –waitlist only

Friday, July 14

20s/30s Summer Kickoff

Miami Nights

8-10:30 p.m.

The 20s/30s Committee invites members and guests to kick off the summer at the pool party event of the year. The synthwave lights, dance music, and Sun Deck Pool will be electric all night at this adults-only evening. Miami Nights is all about good vibes, great people, and unforgettable memories. Food and beverages are available for purchase. Nonmember guests are welcome, and no registration is required. STE0714

Saturday, July 15 & Sunday, July 16

Float On for Pride

11 a.m.-4 p.m. Saturday & 10 a.m.-5 p.m. Sunday

A men’s golf mixer happens at Pumpkin Ridge on July 16.

Sunday, July 16

MAC Wine Ride

9 a.m.

Members and guests are invited to join in a relaxed ride through Oregon Wine Country. Cyclists are organized in groups according to their desired riding speed and distance (please indicate your preference when you register). After the ride, participants who are 21 and older are welcome to meet at award-winning Torii Mor Winery to enjoy lunch and wine tasting. CYE0716

MAC Golf Men’s Mixer

Tee times start at 11 a.m.

Grab your clubs and head over to Pumpkin Ridge’s Ghost Creek course for a casual round of 18 holes. Catch up with friends and meet other golfers. The event has a capacity of 32 players and cost of entry includes green fees and range balls. GOE0716

Monday, July 17

History Book Club

6:30-8 p.m.

This month’s book is Leadership by Doris K. Goodwin. This book covers the lives and leadership skills of four leaders Goodwin previously studied, including Abraham Lincoln, Theodore Roosevelt, Franklin Roosevelt, and Lyndon Johnson. Andy McNiece is the questioner.

Wednesday, July 12

MAC Professional Business Networking Group

7:30-9 a.m.

Members meet monthly to discuss challenges, successes, and hurdles facing professionals and their enterprises. The group is moderated by Dave Hanna, an organizational development professional and MAC member. The cost to attend is $5.

For the first time ever, MAC is participating in the Portland Pride Parade, and you can join in the festivities or support behind the scenes. Help build out the float on Saturday, join the march on Sunday, or help clean up afterward. The MAC float incorporates a flatbed trailer of exercise equipment and ‘80s & ‘90s brightly colored aesthetics. Capacity is limited to 200 participants per PrideNorthwest. SDE071, SDE0716

Wednesday, July 19

Early Bird Strawberry Shortcake Social

5:45 a.m.

The Early Birds Committee invites you to walk, run, or drive to the Washington Park Rose Garden gazebo to socialize, take in the view, and enjoy strawberry shortcake. All MAC members, friends, and family are welcome. No registration is necessary.

Continued on page 42

BRANDON DAVIS

Select July and August events and classes are presented here. Additional experiences are listed on the Events and MAC@Home pages at themac.com.

junior Lounge juLy events

Continued from page 41

Thursday, July 20

Ray Martinelli Hack Hoop Open

11 a.m.-7 p.m.

Round up a foursome and register by Thursday, July 13, for this best-ball scramble. With no refs around to whistle players on their hacks, this long-running event invites shenanigans and good fun. The event is held at Eastmoreland Golf Course and is open to members and nonmembers, and all levels are welcome. Players without a foursome are matched with other single players. BBE0720

Junior Night – Laser Tag

6-8 p.m.

Ping Pong Tournament

10:30-11:30 a.m. Saturday, July 1

4th of July Craft Day

Monday, July 3

High School Musical  Movie Marathon

Saturday, July 8 Recess Games 4-5 p.m. Monday, July 10

Just Dance Tournament 1-2 p.m. Thursday, July 13

Smash Bros Tournament 10-11 a.m. Tuesday, July 18

Marvel Movie Day

Friday, July 21

Recess Games 4-5 p.m. Monday, July 24

MAC Juniors ages 8-12 are invited to a thrilling night of laser tag in the Ballroom. A laser tag vendor provides all equipment and accessories. Tickets include laser tag, pizza, and beverages. If space allows, registration opens to junior guests on July 10. SJE0720 – waitlist only

Friday, July 21 & Wednesday, July 26

Women’s World Cup Viewing Party

6 p.m.

Gather to cheer on the U.S. Women’s National Soccer Team and support three Thorns players as they compete on the world stage: Becky Sauerbrunn, Sophia Smith, and Crystal Dunn. Bring the whole family for big-screen action, a chance to win door prizes, games, and more. Concessions and beverages are available for purchase, and ticket includes both matches and one beverage ticket for each viewing party. WCVP721

Tuesday, July 25

Evening Literary Group

7-8 p.m.

WEEKLY EVENTS Puzzle Day 2:30-6:30 p.m. Tuesdays

Chess/Checkers Open Play 2:30-6:30 p.m. Thursdays

This month is reader’s choice, so bring a book you loved to share with the group. Please email Martha Dixon at jollyology@aol.com with any questions.

Saturday, July 29

20s/30s Sangria Summer Social

6 p.m.-close

It’s the event of the summer, featuring perfect Northwest weather, refreshing sangria, grilled eats with all the fixings, and so much more. This casual gathering takes place on the Second Floor Terrace and is for members and guests ages 21-45. For attire, think a cocktail party in the Hamptons. STE0729

August

Saturday, Aug. 5

Family Fun at Hoffman Farms

10:30 a.m.-2 p.m

Enjoy a fun-filled day at Hoffman Farms hosted by the Family Events Committee. Located near Scholls, this family-owned farm is the perfect backdrop for summer! Tickets are $12 per adult and $8 per child and include a pint of U-pick berries, a train ride, and one mini-pie per person. SFE0805

Monday, Aug. 7

Big Picture Book Group

7-8 p.m

The Big Picture Book Group reads nonfiction, covering a wide range of subjects. This month’s book is Humanly Possible by Sarah Bakewell. Please email Virginia Terhaar at tvirginia@gmail.com with any questions.

Continued on page 44

The 20s/30s Committee hosts a sangria social on July 29.

Continued

from

Wednesday, Aug. 9

MAC Professional Business Networking Group

7:30-9 a.m.

Members meet monthly to discuss challenges, successes, and hurdles facing professionals and their enterprises. The group is moderated by Dave Hanna, an organizational development professional and MAC member. The cost to attend is $5.

Thursday, Aug. 10

An Evening with Kysa Kelleher

5 and 6:45 p.m.

Kysa Kelleher, author of Say It Once, helps MAC parents and caregivers get their houses and kids ready for the school year. A 60-minute talk covering potty training, sleep, homework, and the challenges and triumphs of parenting, is followed by a Q&A. There are two sessions available to members. The first session, from 5-6:30 p.m. is geared toward those with children under 7. Those with children ages 8 and up can join the 6:45 p.m. session. YPE810, YPE811

Saturday, Aug. 12

MAC Golf Shamble at Salishan Golf Links

2 p.m.

Members and guests are invited to the MAC Golf Shamble at Salishan Golf Links in Gleneden Beach, Oregon. Entry includes green fees, cart, range balls, and a seafood dinner celebration at Hook & Slice. Tournament participants also have the option to stay at the exclusive Salishan Coastal Lodge. Room availability is limited and first come, first served. GOE0812

Sundays, Aug. 13 & 20

Dahlias & Wine with Adventure Day Touring

9 a.m.-5 p.m.

Join fellow 21-and-older club members on a relaxing journey to the annual Dahlia Festival near Canby to see stunning flowers, order bulbs for next spring, and enjoy the vibes of late summer on the farm! Then head into the heart of wine country for tastings at Lachini Vineyards and Dominio IV. The cost is $165. Transportation and a tour guide are included, as well as boxed lunch served at the first winery stop. Tasting fees are not included. SOE0813, SOE0820

Wednesday, Aug. 16

Summer Outdoor 3-on-3 Basketball Tournament

5:30-9:30 p.m.

This three-on-three competition at Portland Heights Park features round-robin-style action with single-elimination playoffs. Teams are picked by tournament organizers to ensure parity and equity; requests are accepted but not guaranteed. Spectators are welcome! Entry is open to everyone 18 and older (junior members are considered upon request). BBE0816

Thursday, Aug. 17

Tennis in the Park

6 p.m.

The MAC Tennis Committee invites members to come play outdoors at Camille Park. Spend an evening getting to know other MAC tennis members while enjoying casual play on four outdoor courts. Players of all levels are welcome, and there is no cost to attend. The event also includes a potluck dinner in a covered meeting area, so plan to bring your favorite dish and beverages to share. If bringing alcoholic beverages, please limit them to beer and wine only — no hard alcohol is allowed. TEE0815 –registration opens July 11

Monday, Aug. 21

History Book Club

6:30-8 p.m.

This month’s book is The Wordy Shipmates by Sarah Vowell. It’s an exploration of the Puritans and their journey to America to become the people of John Winthrop’s “city upon a hill” — a shining example of a “city that cannot be hid.” Matt Lundeberg is the questioner.

Wednesday, August 23

Hood to Coast Yoga Training

5:45-7:15 p.m.

As the big race approaches, get some lastminute tips on how to prepare before, how to focus during, and how to restore after each leg of the race. This class takes participants through a dynamic flow to get the body ready for running by opening the hips and hamstrings, and awakening the feet, ankles, and calves. It also incorporates breathing and focus techniques. YOE0823

Save the Date

MAC Field Day Carnival Extraordinaire

6-8 p.m.

This fun-filled event takes over Providence Park to kick off the school year. Enjoy carnival-style entertainment with field day challenges for the entire family. Non-member guests are welcome, and concessions are available for purchase. SOE0922 – registration opens Aug. 1

Round up a trio and join the Summer Outdoor 3-on-3 Basketball Tournament at Portland Heights Park on Aug. 16.

SIMPLY AMAZING SINCE 1883

Hankins Course

Goat Caddies

Horseback Riding

Full Service Spa

CLUB SCRAPBOOK

All-Committee Dinner

In celebration of the members who serve on MAC’s 52 committees, the club hosted a dinner and party on May 16. The theme was the evening was “MACflix Presents the Golden Globes” and committees were encouraged to dress up and decorate their tables accordingly.

2 Water

Weekend Ride

Members of the MAC cycling community gathered at Hagg Lake for their Saturday ride on May 13.

PHOTOS BY BRANDON DAVIS

1. Community Involvement Committee

Fitness Committee 3. Gymnastics Committee 4. Culture & Style Committee 5. Family Events Committee 6. Arts Committee

7. House Committee took the evening’s top honors for their Columbo theme

Inspiration without the perspiration.

Soaring to new heights.

You work hard to reach your goals each and every day. And so do we. Whether you’re searching for a new or pre-owned vehicle, traditional or electric, Mercedes-Benz of Portland has the perfect car or SUV to fit your ambitions and aspirations wherever they take you.

Why Go Anywhere Else?

Mercedes-Benz of Portland

SW Naito Parkway

Rich Fox, Dealer Operator and Team

Kentucky Derby Casino Party

Members and their guests put on their best outfits to play casino games and watch Mage win the Kentucky Derby on Saturday, May 6.

PHOTOS BY BRANDON DAVIS

8. Kristi Stokes, Ashley Vachal, Jeannine Buskuhl, Debbie Mcclish, and Julie Clausen 9. Stu and Julie Parks 10 Marcus Davi and Eric Garcia

11. Sarah Laiwala and Kiran Everson

12. Brad and Eloise Macomber

13. Attendees have fun learning how to play craps

BUILD A SATISFYING SUMMER SALAD

Salads are a staple during summer months, when fresh produce is in season, and warmer weather begs for cold, easy meals. Adding salads to a regular, healthy eating pattern provides opportunities to pack in fruits and vegetables — as greens and veggies are a great base for any salad — but it can become monotonous. Use these ideas to mix and match this summer’s farmers market haul with extra add-ons that increase nutrient density, fill you up, and taste great!

GREENS

For a base, use dark, leafy greens, which provide vitamins that support heart and bone health.

• Kale, Swiss chard, bok choy

• Broccoli

• Spinach, romaine lettuce

TEXTURE

Add texture and superfoods for added health benefits.

• Flax meal adds protein and omega-3s

• Hemp hearts add omega-3 and -6, plus antioxidants

• Chia seeds add fiber, omega-3s, and antioxidants

• Pumpkin seeds add healthy fats, vitamins, and minerals.

GRAINS

Add cooked whole grains, which can help control cholesterol levels while adding fiber to keep you full.

• Quinoa, amaranth

• Couscous, farro

• Brown or wild rice

PROTEINS

Add a lean protein source, which can help with feeling fuller longer. Proteins are cell building blocks that are needed for cellular repair and making hormones and enzymes.

• Chicken, steak, shrimp, tuna, hard-boiled egg

• Chickpeas, beans, tofu

• Low-fat cottage cheese, hummus

HEALTHY FATS

Top with healthy fats that support your brain power, energy, healthy skin, and satiety.

• Shredded coconut, coconut oil

• Avocado

• Nuts and seeds (sunflower seeds, almonds, cashews, macadamia nuts, Brazil nuts, pistachios)

SEASONALS

Add color! Freshen your salad with more veggies or seasonal fruits, which also naturally sweeten your salad.

• Berries, apricots, peaches, plums

• Melons, citrus, apple

• Cucumber, tomato, green beans

DRESSINGS

Choose a simple or homemade dressing. Making your own allows you to reduce the amount of added sugar, lower processed food intake, and avoid extra additives.

• Olive oil and apple cider vinegar or a squeeze of lemon or lime

• Fruit juice and mashed avocado or tahini

A Reminder to Respect Our Shared Space

Please Follow Fitness Room Rules & Etiquette

As a frequent user of the Fitness Room and longtime MAC member, I felt it is a good time to reach out to all members with reminders about the general rules and overall etiquette when using the Fitness Room. There have been several reported concerns that we have moved away from adhering to the rules and the sense of sharing the space with other members. COVID obviously impacted the level of use in the fitness area, but as we return to more active usage, hopefully these reminders assist members as we navigate this great space together.

• Members 14 and older are allowed in the Fitness Room.

• Wipe sweat from equipment with disinfectant wipes.

• As a courtesy, allow others to use equipment between sets. This may mean wiping down the equipment multiple times.

• Do not drop equipment or weights, and re-rack your weights, plates, and other equipment when done.

• Limit use of cardio equipment to 30 minutes when all similar equipment is in use.

• Use a spotter when necessary, and always use free-weight collars and other safety devices.

• Beverages are allowed in closed containers, but food is not permitted.

• Shirts and closed-toe athletic shoes are required. No sandals.

Root Causes of Bloating

Ever get frustrated trying to figure out why you are bloated? Can’t figure out if it’s food related or stress? Bloating is one of the most aggravating symptoms because of how uncomfortable and embarrassing it can be.

When attempts to avoid beans and broccoli fail, it’s time to get to the root cause. Here are some driving factors I look for when a client comes to me with bloating:

1. Food reactions – It’s not only beans that can cause the bloat! Some people are reactive to gluten, dairy, or other foods they eat every day without even thinking about it.

2. Gut dysbiosis – That’s a fancy word to say the gut microbiome is out of balance. There could be an overgrowth of yeast or unwanted bacteria to blame.

3. Hormones – Hormonal changes can cause fluid retention and bloating, sometimes leading people to believe they have a digestive problem when it’s actually hormones.

4. SIBO or IBS – Small intestinal bacterial overgrowth and irritable bowel syndrome are two common diagnoses that cause bloating. What’s the difference? On the surface, IBS and SIBO are hard to tell apart. Both can cause bloating, gas, pain, and either diarrhea or constipation. But they are not the same. IBS and SIBO have different causes and different solutions, making it critical to know which is to blame if you ever want to heal.

One of my favorite aspects of functional medicine is solving chronic digestive mysteries with relatively cheap and easy tests that assess root causes of most common GI (gastrointestinal) complaints.

Here are some differences between IBS and SIBO that anyone struggling with gas and bloating needs to know:

• SIBO affects the small intestine, whereas IBS affects the large intestine

• Please remember to use the club’s cell phone areas for calls.

Most important, we can all politely work with each other and should not rely on MAC staff to enforce the rules or etiquette. For example, simply ask to work on equipment with a fellow member and anticipate a “yes!” Thank you.

— Ken Meyer, Athletic Committee Chair

• SIBO is caused by an overgrowth of good bacteria, whereas IBS often involves yeast, parasites, or pathogenic bacteria

• Antibiotics may give temporary relief from SIBO but not IBS

• Probiotics and prebiotics are more likely to make SIBO worse and IBS better

The bottom line is if you are at all confused about the cause of digestive distress, it’s time to stop guessing and test. If you are curious about more information regarding testing, please reach out drlindseysnelson@gmail.com.

— Lindsey Nelson, ND

Lindsey Nelson, ND, is an independent functional medicine practitioner. This article is for informational purposes only and does not constitute medical advice. Always consult with your own healthcare provider regarding your health or medical concerns.

Coming Soon: New & Improved Fitness Room Equipment

The Fitness & Wellness department is thrilled to announce exciting plans for the Fitness Room! In August, the area will undergo a major upgrade, particularly focusing on the strength-based machines. This update aims to enhance the member fitness experience and provide an updated range of equipment to meet all members’ fitness goals.

During this update, many of the existing machines will be replaced with new and improved models. The goal is to ensure a likefor-like replacement where possible while also introducing some exciting pieces that are currently not part of the club’s inventory. This update has been carefully planned in collaboration with the club’s purchasing policy and with the alignment of the Fitness & Decathlon Committee.

As part of this upgrade, machines that have been deemed obsolete, dangerous, or simply unavailable will be removed for replacement. The safety and satisfaction of members is of utmost importance, and this step allows the Fitness & Wellness department to maintain a high standard of quality and functionality in the Fitness Room.

Communications will continue throughout this project to keep members informed and prepared. A dedicated staff team is working diligently to finalize the removal and installation timelines. While these changes may result in temporary closures or interruptions in the Fitness Room, the Fitness & Wellness team reassures members that they will make every effort to minimize any inconvenience.

The team kindly requests understanding and patience throughout this process. The aim is to make the transition as brief and efficient as possible so that members can enjoy the upgraded Fitness Room and achieve their fitness goals in a state-of-the-art environment. Member support with this is truly valued, and the team looks forward to unveiling these exciting changes in August!

Methods to Strengthen Gluteal Muscles

MAC’s personal trainers and massage team came together to help answer this question from a member submitted through Ask Coach MAC.

Q: I’m looking to improve muscle mass and strength in my gluteal muscles. Which machine should I be using, or do you have other ideas? I’m a senior member and need to be careful not to increase abdominal pressure since I had hernia repair recently.

A: It’s tough to engage the gluteal muscles without putting tension on the core in some way. However, the hip abductor machine will hit the outside glutes while giving the trunk a surface to rest against. Doing unweighted hip thrusters while lying completely flat is a good way to engage the inner glutes and doesn’t put a whole lot of pressure on the core if done correctly. The trick is to raise the hips by squeezing the glutes together.

The following machines may also be helpful:

• Standing hip extension machine

• Hip abduction machine

• Leg press (lighter weight)

Members are encouraged to ask Fit Staff or Personal Trainers how to use any of the machines in the Fitness Room.

There are some manual core-bracing techniques you can do while performing different bodyweight glute bridges, thrusts, and clamshells that can help target the glutes with minimal pressure added to the core.

— Personal Trainers Adam Holland and Natalie Peterson, and Massage Therapist

Lauren Craft

FITNESS & WELLNESS CORNER

Ask Coach MAC

MAC’s team of trainers, health and sports coaches, and massage therapists are here to answer member questions.

Answers to submitted questions are published online, in The Winged M, or in a club newsletter. Please note that questions are not guaranteed to be answered.

Have a question for MAC Fitness & Wellness experts? Submit a question by visiting themac.com/group/pages/wellness or scan the QR code below to submit questions about training, nutrition, and recovery.

Recovery Tip for New Inversion Table

Using the inversion table for recovery is a great way to decompress the spine and even improve cognitive function. After inversion, take 10 to 15 seconds right side up before unlocking the ankles. This gives the body time to adjust and helps to reduce the risk of dizziness or fainting. Always ask the Fit staff in the Recovery Room for set-up assistance and support if needed after inversion.

Bud Lewis Blood Drive Results

The American Red Cross shared this message following the blood drives hosted at the club in May: “On behalf of the American Red Cross and all the patients that we serve, thank you for the wonderful Multnomah Athletic Club blood drives that you hosted on May 9 and 10. We sure appreciate all your support. You and your donors were the best, and our teams sure appreciated the beautiful space and help ensuring we had everything we needed. Over the course of the twoday drive in honor of Bud Lewis, 94 MAC employees and members, including 16 firsttime donors, were registered for a total of 96 units collected. Those donations will go on to help 282 patients! We thank MAC members, both donors and volunteers, who continually support the blood drives!”

BRANDON DAVIS

These suggestions are from MAC health professionals that are not familiar with the individual’s medical status. Please check with and obtain clearance from a physician before performing the above exercises.

BRANDON DAVIS

Massage Therapist Spotlight

Lauren Craft, LMT, is a five-year MAC employee who’s worked in the Aquatics and Fitness & Wellness departments. She is available Sundays and Mondays in the Wellness Suite. To book an appointment with Craft or another massage therapist, visit themac.com/group/ pages/massage.

Winged M: What is your favorite thing about practicing massage?

Lauren Craft: Massage is an area where curiosity and knowledge are endless. There are so many different modalities to learn and perform that can be combined in infinite ways on individuals, each with their own unique wants and needs.

WM: Do you have any specialties or favorite client needs to work with?

LC: I specialize in focused work and seeking out cause and effect. My favorite kind of clients to work with are those who bring me a “puzzle” they’re having trouble with and want to team up to start addressing it. I am absolutely a “homework,” therapist because as much as I love seeing my clients and massaging, I want to give you the tools to address issues in the moment or at home so you can feel in control of your care.

WM: What is a general self-care tip you would recommend?

LC: In today’s age of lots of screen time, at-home occipitalis massage will be very helpful to give you tension relief in your neck, head, and eyes. Short Recovery Room sessions are available to get some at-home self-care help performed and demonstrated.

Meet the Personal Trainer

MAC’s personal trainers help members reach their fitness and athletic goals with individually tailored programs. From sportsspecific training to weight loss to injury prevention and rehabilitation, the staff has a diverse range of specializations and interests.

This month, get to know Jack Brennan, a personal trainer who’s been helping MAC members reach their goals for nearly six years.

If you’d like to make an appointment with Brennan or another MAC personal trainer, email personaltraining@ themac.com or fill out a Personal Training Request form at themac.com/group/pages/ fitness-personal-training.

Winged M: What got you interested in fitness and working in the fitness industry?

Jack Brennan: Sports have always been a huge part of my life, and that’s what got me into fitness. I realized that getting stronger and work ethic in the weight room would help me with my sport of choice.

WM: What is a common misconception about massage therapy?

LC: A common misconception about massage therapy is that the massage therapist knows best, and it’s best to endure rather than enjoy a massage. Most LMTs will check in with their clients throughout the massage, but as the client, don’t be afraid to speak up at any time during your session for any wants or needs.

WM: What do you enjoy doing outside of work?

LC: Outside of work, I enjoy knitting, beadwork, and powerlifting.

WM: What is your training philosophy or style?

JB: My philosophy and training style is creating a well-rounded program for my client with their individual needs and abilities. Training should be fun while working on functional movements that will help daily living or improve your sport of choice.

WM: What are you most proud of yourself for accomplishing in your career so far?

JB: I’m very proud of where I’ve come at MAC, and in the fitness industry, while working with people of all ages and abilities. I just love seeing people reach their goals and become a better, stronger self.

WM: What does a typical non-workday look like for you?

JB: Typical day outside MAC or on the weekends, you will find me either hiking, fishing, paddleboarding, playing golf, or going

on a crazy adventure with my dog, Gemma! Because I’m inside a lot with my job, outside of MAC and on the weekends, I try to get outside as much as possible when the Oregon weather cooperates!

Lauren Craft and her partner, Patrick

{ that’s 80.4672 laps for all you swimmers }

Of course they do.

With amenities straight out of a resort and a prime South Waterfront location, Mirabella is unlike any clichéd retirement community you can imagine.

And since it’s right nearby, go ahead and jog on over and see for yourself. Yeah, we know you’d swim over if you could.

In The South Waterfront District.

The most luxurious senior living community in Portland is only 2.5 miles from the MAC.

Fitness fanatics love it at Mirabella. As do food fanatics, fun fanatics, and luxury fanatics.

andPickleballhasbecomemuchyoungeronaverage, acrossthelevelofplayhasincreased theboard.

–JulianIllingworth PickleballPro

Pickleball Comes of Age

As Sport Matures, Competition Grows at MAC and Beyond

By Jake Ten Pas

Photos by Brandon Davis

Acucumber might be seen as a pre-teen pickle, but if so, what’s the next step in its coming-of-age story? The pickle has a ball, discovers its potential, and gets served in a sandwich of aged awareness, fresh respect, and a spicy spread of sanctioned play. Suddenly, pickleball isn’t your grandpa’s kosher dill anymore. It’s a game for all ages and ability levels, and the crunch just keeps getting louder.

“It’s changed dramatically just in the three years I’ve been playing,” says Julian Illingworth, MAC Squash and Pickleball Pro, who picked up the latter just before COVID set in and enjoyed finding a sport where his already renowned racquet skills transferred immediately. “Pickleball has become much younger on average, and the level of play has increased across the board, from expert to intermediate and club players.”

At first, for Illingworth, it was a new game to “figure out,” more social and less physical than squash. But he’s also realized that it has its own nuances and challenges that keep it compelling. “Pickleball is intense and full of tension in a different way than squash is. The margins are very fine between a good shot and a poor one, and you never know when a slow, dinking rally is going to speed up and become a fire fight. You always have to be mentally locked in.”

Continued on page 60

Pickleball Comes of Age

Continued from page 59

Members might be tired of hearing that pickleball is the fastest-growing sport in America, but the proliferation of interest at MAC has led to the creation of a new set of courts on the fifth-floor outdoor tennis space. Plus, opportunities to compete in tournaments abound, and the club community is making its presence felt around the country. Pickleball is here to stay, and the jar keeps opening wider.

“It was something I’d been doing for a while, and I’m super competitive, so I was like, ‘I’m putting time into this sport at this point. I might as well start taking it seriously!’” Schenk recalls. “Once I played a couple of tournaments, I realized that playing competitively is actually pretty fun. Since then, I’ve gotten better a lot faster than I was before, which is satisfying to see. I think one of the tournaments, we won $150 each. Nothing too crazy, but for a local tournament, that’s solid. Can’t complain there.”

Higher Ground

Schenk also isn’t complain ing about MAC’s new pickleball courts, which strike him as a gamechanger. “Playing on a gym floor isn’t ideal, but now I probably will be here a lot more. The outdoor court over by the parking garage is really nice, but it’s booked out for one or two weeks. It can be tough to find a court anywhere these days because of how fast the sport’s growing.”

A recurring pickle in which MAC finds itself is that, despite having more than 600,000 square feet of space, there’s somehow never enough for all the activities members adore. This can leave sports and programs competing with each other for real estate, but not when they work together like the Tennis and Pickleball Committees.

“We are thrilled with the opportunity to play pickleball on more courts at MAC,” says current Pickleball Committee Chair Dana Bach Johnson, who took over from Jansa in April. “The four new shared courts allow for dedicated pickleball play every day of the week. Our community is growing daily, and the new courts accommodate the increased demand. It’s been awesome to see so many players enjoying the sport.”

Sunny Day Real Estate

On a recent Thursday afternoon, the courts are hopping. Blue sky overhead, sunlight gently warming the rooftop, a quick glance through the clear air reveals current and former committee chairs for Exercise & Decathlon, Racquetball, and more all thoroughly enjoying games of pickleball.

Illingworth won the US Open Pickleball Championships in the 35+ category last year in Naples, Florida, and emerged victorious at the pro level of the Willamette Valley Open. Doubles partners Ben Eder and Amy Sweet just took home gold in the 3.5 group of the 2023 High Rocks Classic tournament, put on by Pickleball Is Great (PIG), after losing almost every game when they participated in the same event last year. Then there’s up-and-comer Aidan Schenk who, at age 17, has already paddled his way to silver in mixed doubles at the San Clemente stop on the Professional Pickleball Association tour in the highest category, 5.0. He’s also co-claimed doubles gold at the Pickleball Zone Challenge in Bend, Oregon, as well as singles and doubles gold in 4.5 and 5.0 at the USA Pickleball Mountain Diamond Regional in Las Vegas.

Last fall, the two groups began discussing the concept of sharing the outdoor tennis space. Chairs Martin Bleek and Mark Jansa agreed it was worth a shot and submitted the required forms to the Athletic Committee and Board; upon attaining neces sary approvals, they began their exploration of opportunities and challenges in earnest.

“The Pickleball Committee was acutely aware of the magnitude of requesting that any sport share some of the space that they had been using for a long time. In addition, pickleball lines would need to be added to the courts, making them less user-friendly to everyone,” Jansa explains. After weighing such potential roadblocks, Bleek and the Tennis Committee created a specific plan to which they were amenable, and the resulting framework was unanimously approved by the Pickleball Committee.

Eder and Sweet saunter onto the court, ready to play both for pleasure and practice ahead of their PIG tournament. Sweet and Eder’s wife, Kaori, are best friends from their college tennis days, which is how they connected, and now their complementary strengths have sealed the deal. “I have a great partner, which is the only reason I’m on a successful team,” Eder says playfully. “Amy has amazing control with her paddle, built through years of top-level tennis. I bring quick hands and feet, and Amy needs a guy to play co-ed doubles, right? We both want to win but are always positive when we play together.”

AMY SWEET & BEN EDER

AIDAN SCHENK

JULIAN ILLINGWORTH

Eder came to the game casually while vacationing in Sun River, but quickly became invested. When his family bought a new house, they made sure it had a yard big enough to accommodate a sport court, on which the Eders now host friends and neighbors for tournaments of their own. The winners take home a giant pickle jar with a ball glued to the top as a trophy.

Still, Eder appreciates MAC prioritizing the sport, which makes it easier to connect with people outside of his immediate social network. “It’s been a great opportunity to meet other business professionals and pickleball players,” he says, adding that it all translates to more people to play with or against, even if they’re at different stages in their pickleball progressions.

“It’s such a fun sport because people can have a fantastic time smashing the ball even when they barely know the rules, but it can take a lot of time to become consistent in implementing strategy and complex shots. At first, I was trying to use my lacrosse and soccer background to move around the court. Now, I’m working on developing a wicked serve and well-placed third shot drop, which are things I can improve on.”

Parallel Lines

Despite the decades of life experience separating Eder and Schenk, their pickleball journeys somewhat mirror each other. Both learned to play on vacation, quickly secured their own home courts, and after brining themselves in the basic fun of it all, decided to get serious about competing.

In Schenk’s case, it was a trip to his dad Jim’s favorite leisure destination, Maui, that introduced him to the game when they discovered that the condo they were staying in had a pickleball court. A couple of years later, early in 2020, the father-son duo realized that a neighbor’s unused sport court — not Eder’s, obviously! — would be the perfect place for them to play without bursting their COVID quarantine bubble. From March through May, Schenk estimates they played roughly 60 out of 90 days.

Continued on page 62

Pickleball Comes of Age

Continued from page 61

Climbing, the first sport Schenk fell in love with at MAC, wasn’t really an option with all of the gyms closed around that time, and he recalls getting so desperate for action that he even tried pole vaulting, injuring his back in the process. “Pickleball is very low-contact, and it was something I could do when I couldn’t participate in other sports for a variety of reasons. I could go out with my dad and have some fun, which only made me like it more,” he says.

“They are pretty much opposite,” Schenk says when asked if there are any similarities between climbing and pickleball, which he says is a lot more laid back. “Mentally, though, they’re individual sports unless you’re playing doubles with somebody. Even then, racquet sports aren’t team sports, and you have to be able to feel comfortable being isolated from your parents and coach when you’re on the court.”

The mental fortitude he first developed in climbing has helped him succeed in pickleball, but like Eder, he still has goals. “I don’t have very much power with my backhand. Since I don’t come from a tennis background, that’s not something that comes naturally to me, so I’ve been working on using a two-hand backhand approach like they do in tennis.” He adds that watching others competing is a great way to get new ideas for strategy and technique, as well as watch for potential pitfalls in playing style.

Schenk points out that universal traits of athleticism — like speed, agility, and stamina — also figure heavily into higher-level pickleball competition, which might be why it’s taking off with young people and finding new legitimacy among older sport purists. “You have to be quick, but people of all ages can play it. Some guys just hit everything hard and fast, and others will play super slow and force you to move around while they hit their spots. There’s different styles of how you can play the game, and you can adjust your own game to suit them, which keeps it really interesting.”

Illingworth, who spent his first year or so as Pickleball Pro mainly giving private lessons due to court space constraints, expects the game to continue capturing new imaginations.

“My hope is that the club creates permanent indoor courts on a reasonable time frame, and also that the program keeps growing organically, and begins to integrate and create some interclub play with other local pickleball clubs and organizations,” he says.

“The participation numbers are already significant, and the difference maker versus tennis or squash or racquetball is that it attracts and converts people who aren’t already into racquet sports.”

Amy Sweet and Ben Eder square off against doubles opponents.

Members play pickleball on the freshly painted fifth-floor courts.

Share Your Story with the MAC Community

The Winged M staff is always looking for inspiring MAC members and stories to feature throughout the year. If you or a member you know have a story related to any of the prompts below, email wingedm@themac.com for possible inclusion in upcoming features.

• Teacher feature — Members who are (or have been) teachers in Portland-area schools

• Community leaders — Members who are involved with local nonprofit organizations

• Lifelong athletes — Members who have progressed from recreational to competitive sports and beyond at the club

Other story suggestions are also welcome!

MacColl & Carrie Gross

The Masters team took home the national championship for their division

The AA and Platinum teams at the 2023 NACAD tournament

MAC Masters Are 2023 NACAD Champions

Recently, five of MAC’s adult basketball teams traveled down to compete in the 2023 NACAD tournament. All five teams played extremely hard and represented the club proudly. The Masters team (ages 40+), consisting of John Jackson, Trond Williams, Nate Sweet, Allen Andrews, Dirk Koopman, Rodd Miller, and Tom Ferris, captured the national championship for their division.

On-Court Action Returns with Fall House League

Fall is right around the corner, and that means another season of Fall House League Basketball! The league offers options for all levels of players, from the ultra-competitive to the occasional recreational player. Men ages 18 and older can register to be a part of the league, which plays Thursday nights this fall. Key dates for registration are as follows:

• Registration opens Monday, July 17, and closes at midnight on Sunday, Sept. 3

• The NBA draft takes place on Tuesday, Sept. 5

• The D-League and NCAA drafts are on Thursday, Sept. 7

Anyone who registers after Sept. 3 will automatically be added to the Injured Reserve roster. Ahead of the Fall House League, there are two opportunities to meet basketball community members and get ready for the league: Thursday, July 20, at the Ray Martinelli Hack Hoop Open at Eastmoreland Golf Course, and the Summer Outdoor 3-on-3 Tournament on Wednesday, Aug. 16. Learn more at themac.com/group/pages/basketball.

MAC Climbing Podiums at Lead/TR Regional Championships

In May, the MAC Climbing Team competed in USA Climbing’s Region 12 Lead/TR Championships in Bend. MAC athletes had a strong showing, with six athletes on the podium, including two regional champions. Sonja Weatherill finished third, Trotter McLemore finished third, Alina Atkinson finished second, Jack Urness finished second, and Region 12 champions Alyssa Keanini and Austin Oviatt finished first in their respective categories. MAC finished second as a team and had 25 athletes traveling to Alaska in June to compete in USA Climbing’s Division 1 Lead/ TR Championships. Athletes that placed in the top six will then be able to compete in the Lead/TR Discipline at USA Climbing’s Youth National Championships in Salt Lake City, Utah, later this month.

The 2023 MAC Climbing Team and coaches

Get in the Water This Summer with MAC Outdoor

The Outdoor department presents members with many opportunities to cool off and learn some new watersports skills this summer, with adventure opportunities for all ages and skill levels. For a complete list of courses, visit themac.com/group/pages/outdoor.

Family

Surf Lessons

Learn how to safely ride the waves from 10 a.m.-noon Saturday, Aug. 12, starting with dry-land training followed by water time at Indian Beach or a nearby area. Lessons include a rental surfboard, wetsuit, booties, and gloves. An adult is required with each child registration. ODA100

Adult Surf Lessons (ages 18+)

This class from 10 a.m.-noon Saturday, Aug. 5, is tailored for all levels. The cost includes a rental surfboard, wetsuit, booties, and gloves. Sessions start with a safety talk and dry-land training, followed by water time at Indian Beach or a nearby area. ODA140

Stand-Up Paddleboard Lessons (ages 10+)

Take to the Willamette River 9 a.m.12:30 p.m. to learn about paddleboarding gear and how to paddle safely in local destinations using effective strokes. Instructors work on proper technique to launch, land, and transition from kneeling or sitting to standing.

Don’t have a board? The club can provide one, along with a paddle and a personal flotation device. Saturdays, July 15 & 22 ODA111-ODA112; and Aug. 12 & 19 ODA115-ODA116

Evening Stand-Up Paddleboard and Brews (ages 21+)

Join fellow members 6-7:30 p.m. for Friday evening paddleboard outings starting at Willamette Park in Southeast Portland, Fridays, July 7-Aug. 25. Don’t have a board? The club can provide one, along with a paddle and a personal flotation device. Staff is on hand to assist and guide members. ODA150-157

2022/23 MAC Club Championships

The 2022-23 MAC Squash Club Championships took place April 3-14, and it brought the biggest sign-up for club champs in five years. Thanks to those who competed and all for joining for Friday Night Finals.

The results are as follows:

SINGLES

Womens A – 1st place, Dulce Ramirez; 2nd place, Kaija Perkiomaki

Womens B – 1st place, Cristin O’Brien; 2nd place, Kavya

Muralidaran

Mens 50+ – 1st place, Sean Ryan; 2nd place, Matt Bassist

Mens A – 1st place, Adam Perkiomaki; 2nd place, Philip Carbajal

Mens B – 1st place, Leo Sergeant; 2nd place, Steve Atkins

Mens C – 1st place, Justin Baynham; 2nd place, Winston Sandino

DOUBLES

Mens Open – 1st place, David Yahng and Will Gruner; 2nd place, Blair Cranston and Roger Miller

Mens B – 1st place, Dennis Cusack and Dulce Ramirez; 2nd place, Kristian Foden-Vencil and Tom Harvey

1. The Womens A final

2. Doubles finals crowd

3. Womens A finalists Dulce Ramirez and Kaija Perkiomaki

4. Blair Cranston, Will Gruner, Roger Miller, and David Yahng play in the Mens Doubles Open final

5. Luis, Karin, Isabella, and Gustavo Molinari

6. Mens B finalists Steve Atkins and Leo Sergeant

7. Mens Singles A final with Philip Carbajal and Adam Perkiomaki

A Strategy to Get More Members on the Courts

April marked the start of the 2023-24 Tennis Committee year, and we are hard at work on improving the tennis experience for our members. Our vision is to be the nation’s premier tennis program, and that means attracting top-notch tennis staff, creating more opportunities to play, and building a vibrant tennis community here at MAC.

Mounting Court Pressures

Topping the list of priorities for the Tennis Committee this year is creating more court space for members. Currently, our court usage does not meet the needs of our large and active tennis community, and the result is courts that can be over-subscribed and tennis activities that have waitlists.

At the same time, we’ve observed many empty playing slots and last-minute cancellations that leave courts empty.

The MAC tennis courts are too valuable a resource to go unused, and we’d like to get more members on courts. To do this, we need your help.

A Game Plan for Improvements

As of April, we’ve rolled out a new guideline for court reservations to include ALL players’ names. In an effort to better track reservations, cancellations, and no-shows, we ask that all playing members be included on court reservations and that all playing members show up to play. The functionality to add players to a reservation currently exists and is being used in the tennis reservation system today.

Going forward, we also want to collect better data on court utilization as part of a long-term, multi-phase program to study and address our capacity issues. To support this, we will soon ask players to specify whether they’re playing with a ball machine or other players. When making a reservation, players will be prompted to include equipment or additional players’ names, and members will no longer be able to reserve a court with only one name on their reservation.

Lastly, starting in January, we will reinstitute a previous MAC tennis guideline to issue consequences for members who don’t adhere to cancellation and no-show protocols. We are currently updating this guideline to align with local and reciprocal clubs and will benchmark our performance going forward. To support this effort, the Tennis Committee is creating a cancellation/no-show plan that will be available soon.

A Win for Everyone

We are excited for these improvements to our reservation, waitlist, and cancellation policies and believe they will create a better experience for our tennis community. We will also be following implementation closely and continue to collect data on court usage to improve your experience going forward. Thank you for your support and help in making MAC tennis better.

— Tennis Committee

Meet the 2023-24 Tennis Committee

Gram Leahy, Chair

Susie Jansky, Treasurer

Reza Kafi, Secretary

Rachael Seeger, Communications

Devin Tau

Kayla Casebeer

Karl Zabel

Chris Haddon

Anna Holowetzki

Peter McKittrick

Jack Meyer

Joel Naumoff

A REFRESHER on Court Reservations

• The player making the reservation must play.

• The player making a court reservation needs to add all the players’ names to the court reservation a minimum of one hour prior to the reservation.

• Members may only book courts in their name, and not family member names, specifically for the purpose of “saving” court times.

• Members may play only once per day on a court reservation, regardless of who made the court reservation. Lessons, classes, open play, or league play do not count toward this rule.

• Ball machines may not be used on a court adjacent to a court playing a league match.

• Cancellation policy: If unable to make your reservation, cancel by 8 p.m. the night before. This is an effort to help maximize tennis court reservations as well as a courtesy to other members looking to play. Cancel through the website or by contacting At Your Service by phone or text.

Member Numbers: Walk Across America Mileage

Walk Across America is a national program that allows members to create annual mileage goals, with end-of-year rewards. The idea is to set a mileage goal that is reasonable, attainable, challenging, and motivating. MAC members may join at any time.

For more information or to submit mileage, please contact Claire Galton at galtoncc@gmail.com.

Miles Walked as of May 31 , 2023

Ann Blume 6,916

Hal Broughton 25,759

Ann Durfee 48,622

Claire Galton 44,953

Norm Frink 15,864

Vuong Vu 2,939

Robert Jarrett 115

Shannon Leonetti 84,952

Harriet Maizels 27,893

Tom Neilsen 6,994

Linda Opray 22,123

John Popplewell 3,819

Dee Poujade 14,441

Nancy Sergeant 29,784

Carrie Stucky 30,204

Barbara Wetzel 29,530

Ellen Wax 3,084

Dave Huffman 2,413

CORRECTION:

An article in the June issue of The Winged M incorrectly stated the date for the Tennis in Park event. The correct date is Thursday, Aug 17.

EQUAL HOUSING OPPORTUNITY All Winged M real estate advertising is subject to the 1988 Federal Fair Housing Amendments Act, which makes it illegal to advertise “any preference, limitation or discrimination based on race, color, religion, sex, national origin, handicap or family status, or an intention to make any such preference, limitation or discrimination.”

For Sale

Gary Rogowski Custom Curved Desk (1986) Cherry with Rosewood inlay and detail Artful, useful, and stunning statement piece. $8,750.00 (shipping within US included). Contact seller at mschimmy@comcast.net or 267-235-3172. Picture: tinyurl.com/47hj758n

Services

SAILBOAT CRUISE – Experience the beauty of sailing the Columbia River onboard a Hunter 38 ft yacht. Sightseeing, birthdays, anniversaries, engagement photos, company events, corp team building, entertain your friends or business clients. Private chef available. Max 6 passengers. 503-330-4737 portlandyachtingadventures.com

TRUE LANGUAGE IMMERSION program for kids age 8-18. French non-profit En Famille International offers 1 to 6-month programs in France, Germany & Spain. Contact MAC member Kathryn@enfamille.com or call/WHATSAPP 503-961-4330

2023 CLASSIFIED ADVERTISING RATES

Member rate $10.75 per line

Member business rate $19.50 per line

Non-member rate $19.50 per line

To advertise, call 503-517-7220 or email classifieds@themac.com.

CONDITIONS FOR ADVERTISING

It is the responsibility of the advertiser to review their ad for accuracy.

Please see all terms and conditions for advertising in The Winged M at themac.com/web/pages/wingedm.

Vacation Rentals – Oregon

www.BlackButte182.com

Visit website to appreciate. 4 BR/2.5 BA on Big Meadow Golf #16. Sleeps up to 12. Gourmet kitchen, big screen TV, oversized hot tub, spacious deck, bikes. 503-246-2601 or Byron@AdvancedMedSystems.net

GEARHART – Beautiful and spacious

4 BR, 3 BA, sleeps 8+. Near beach, park, golf, tennis. Gourmet kitchen, TV room, Wi-Fi, great deck/yard. jim@whittgroup.com 503-804-5606, www.gearharthouse.com

GEARHART OCEAN VIEW CONDO

2-Bed / 2-Bath – Great deck!  www.st-maison.com

MANZANITA / NEAHKAHNIE – 4bdrm 3bath amazing views, recent remodel, MAC owner tinyurl.com/mhkejz3p

SUNRIVER – Fremont Crossing, 2,200+, 3 BR, 3.5 BA, 2 masters, slps 8, all amenities, access to The Cove, Sage Springs. Hot tub, p-pong, bikes, no smkg/pets. 503-706-8886

SUNRIVER – Quelah 3 BR (K, Q, 2 sets of bunks), 2 BA, private pool, spa & tennis courts. 503-329-1653. DCCA #762

ADVERTISER INDEX

Vacation Rentals – Out of State

INDIAN WELLS – S. PALM DESERT / NEAR THE VINTAGE CLUB

3-Bed / 2-Bath Mid-Century Pool Home. www.st-maison.com

PALM SPRINGS

4 Beds/2.5 Baths. Private pool/hot tub. Book July-Sept at 50% off! Visit TheAnzaPalmSprings.com.

PALM DESERT: Beautifully

Remodeled Sandpiper Condo. 4bd/3bath/ Sleeps 10. Available Nov., Dec., 2023/ Jan., Feb., 2024. $8500 per month. Pic upon request. 805-233-2397 Brooke

Vacation Rentals – International

PARIS APARTMENT: At Notre Dame. Elegant 2 BR, 2 BA, with lift.

PROVENCE: 4 BR, 4 BA Amazing views. Owned by MAC member. 202-285-1201

SAYULITA, MEXICO: 2BR/2BA and 4BR/4BA with rooftop pool. Centrally located only 3 blocks from the beach. MAC Member 503-997-9221. Instagram: casamiramarsayu

FROM THE ARCHIVES

This month in history … Check out covers of July issues of The Winged M from past years.

1953

Junior club members lined up for tennis class instructed by Al Tauscher on the opening day of summer programming in 1953.

1962

The Early Birds marked their fifth anniversary with workouts across the club, including in the weight room.

1973

At the second Scholar Athlete Banquet, 14 high school sophomores were presented with junior memberships to the club.

The MAC Scholar Athlete program was started in 1971 to recognize students with outstanding scholastic and athletic achievements.

1996

The Winged M honored MAC members who had competed in the Olympic Games, including high jumper H.W. Kerrigan, equestrian Kevin Freeman, wrestler Henk Schenk, and swimmer Carolyn Wood.

A gift from the heart

Patrice received a lifesaving heart transplant from Providence Heart Institute last year. The Alaska resident believes in giving back.

A lifelong athlete, Patrice discovered she had heart trouble in 1990 when she collapsed during a 10K run. A genetic condition was affecting her heart muscle cells.

She managed her condition with her cardiologist in Alaska until her health worsened. She was referred to heart failure specialist Jacob Abraham, M.D., and transplant surgeon Kevin Koomalsingh, M.D., both of Providence Heart Institute in Portland.

Patrice received her new heart on April 6, 2022, and couldn’t be more grateful.

Receiving a new heart “was this massive, joyful gift,” said her husband, Rick. Patrice feels “endless gratitude” to her organ donor and medical team. The couple made a generous financial gift to help other heart transplant patients at Providence.

“My care has been really, really stellar. I’ve been very fortunate, and I wanted to pay some of that back.”

ProvidenceFoundations.org/heart

I have been very fortunate, and I wanted to pay some of that back.

– Patrice Krant