WELLNESS
Fitness and Wellness Instructor Spotlights
F
rom personal trainers and Group Ex instructors to massage and physical therapists, MAC’s Fitness and Wellness staff works to keep members healthy, no matter the global health circumstances. While longstanding relationships have been built over the years, there have been personnel changes and new offerings added over the past few months. Learn more about the diversity of programs offered, connect with new faces and reconnect with familiar ones.
Linda Spaulding heads MAC’s Group Exercise department and has experience teaching nearly every class format the club offers. With more than 35 years of industry experience, and 25 years at MAC, she brings professionalism and pizazz to her classes, motivating members to challenge themselves, while having fun. She draws from a wealth of wellness and occupational safety knowledge to inspire members as a personal coach, and her boundless energy and optimism helps students rise to the occasion! Yoga Supervisor Lisa Buchmiller has been teaching and training clients for more than 20 years, 16 of those at MAC. She instructs with an emphasis on alignment and loves to help her clients understand how to work with anatomy. A classically trained dancer, Buchmiller’s choice of music is never random. Whether teaching a yoga class or BarreFit, she puts thoughtful focus into the playlists she uses. Buchmiller infuses her passion for injury prevention into all her classes, including The Ellové Technique,® which she co-created.
62 | The Wınged M |
MARCH 2021
