Express Advertiser Banbury & Villages June 15

express

Free to 10,000 homesevery monthly Reaching 10,000 homes month

Banbury & Villages | June 2015

advertisers

the complete guide to local living delivered to your door

From a small repair to a complete roof...

ROOFING & UPVC SPECIALISTS

20,000 customers can’t be wrong! See the back cover!

Welcome Hi all, Are you all set for Father’s Day? The Bowling Green is a lovely place to treat your dad and family to a meal out. Have you organised a pressie yet? Well we have a great offer to give him a day to remember - why not book half an hour/hour session on a Flight Simulator? A gift with a difference that we certainly beat a pack of socks!

Contents Health & Lifestyle

In need of an Osteopath?

Enjoy the sunshine.

Ruki Day of Chestnut Osteopath explains all.

Family Matters

Lisa Walker - Editor Tel: 01926 815935 info@expressadvertisers.co.uk www.expressadvertisters.co.uk

Situations Vacant Out & About

full colour advertising

one three month months

1/16 page

£29

£78

1/8 page

£45

£135

1/4 page

£74

£210

1/2 page

£124

£335

full page

£193

£515

cover headline

£35

£75

Banbury & Villages Dukes Meadow • Easington Fenny Compton • Avon Dassett Claydon • Cropredy Farnborough • Warmington Mollington • Shotteswell Wardington • Hanwell Horley • Chacombe Bloxham • Middleton Cheney Bodicote • Adderbury Banbury Town Centre Kings Sutton • Hornton Cherwell Heights Wroxton • Northend

Home and Garden

Let some natural light into your home

Tips and advice about adding an orangery or conservatory to your home.

Cloudy 2 Clear De-Mist your windows without replacing them!

Spread the Word Southam, & Villages

Southam Long Itchington Harbury • Ufton Deppers Bridge Radford Semele Bishops Itchington Stockton • Staverton Napton-on-the-Hill Priors Hardwick Priors Marston • Dunchurch Bourton-on-Dunsmore Birdingbury Marton • Frankton

Leamington & Warwick North Leamington Warwick Gates Hatton Park Wathen Road area Milverton Whitnash Cubbington Village New Cubbington Lillington • Barford Chase Meadow • Old Milverton Hampton Magna Leamington Town Centre Warwick Town Centre

www.express-press.co.uk t:01926 815935

£25 off Either a half hour or full hour booking on a

Flight Simulator Boeing 737, 747 or Airbus

Tel: 08454 747 737 www.flyfsm.co.uk

£ 5.00 OFF

SOUTHAM & HARBURY BOUNCY CASTLE HIRE Call Louise for a FREE no obligation quote 01926 815467 or 07947 476549 www.southambouncycastle.co.uk Valid until 5th July 2015

41 South Bar Dental Practice 41 South Bar celebrate Tel: 01295 262 008 PRIVATE DENTISTRY FACIAL REJUVENATION www.41southbar.com DENTAL IMPLANTS ORTHODONTICS

FREE

FREE DENTAL CONSULTATIONS ON OFFER as 41 South Bar celebrates 25 years of business in Banbury Call today to book in your FREE dental implant or orthodontic consultation (usually £60) and find out how we can transform your smile. Offer available until 31 May 2015 - terms and conditions apply.

CONSULTATION “Over the last 25 years we have helped give thousands of local people a smile to be proud of. Thank you to all our patients for being part of our wonderful family business and we look forward to a great 2015.”

FOR IMPLANTS AND ORTHODONTIC WORK Principal Dentist & Practice Owners

41 South Bar, Banbury, Oxfordshire, OX16 9AE | T: 01295 262 008 | www.41

Valid until 30th June 2015.

One voucher per customer.

Find great deals exclusive to Express Advertisers

Tel: 01926 864015 www.priorydentalclinic.co.uk

DO YOU WANT YOUR BUSINESS TO APPEAR HERE?

Special offers can be fundamental for business growth.

Gain new custom, encourage consumer loyalty and get to know your customers by discovering the campaigns that work the best.

Just £45 per voucher to reach 22,000 readers Call Express Advertisers on 01926 815935

10% OFF full house clean TEL 07715 908212 FOR MORE DETAILS 1 VOUCHER PER HOUSEHOLD. VALID UNTIL 1ST JULY 2015.

10%OFF

CAR SALES Valid until 6th July 2015

FITTED CARPET

4m x 5m room just £240 Carpet, door bar and installation Tel: 07861 974148

With this coupon. Not valid with other offers. Expires 15/07/2015

thexpress Feature Pages thexpress advertisers:Banbury advertisers:Banbury ||Business Matters

get your business

noticed DIRECT My advert and voucher is working brilliantly! I was very sceptical about advertising but couldn’t have been more wrong. I love the design too.

Lydia, Southam Tanning Studio

Our Winning Formula

The Express Advertisers are glossy magazines supporting the local economy, encouraging local people to ‘buy local’ and use the goods and services on their doorstep.

Our rates are a fraction of the cost of any other method of advertising making it the most cost-effective method of reaching 10,000 homes per magazine.

90% percent of our advertisers are with us on a monthly basis – because it works!

Contact us at Express Advertisers and find out how your business can benefit from advertising Phone: 01926 815935 Email: info@expressadvertisers.co.uk Web: www.expressadvertisers.co.uk

DISTRIBUTION

l

At Express Advertisers we currently produce three editions which are delivered door to door to 30,000 homes and businesses in the following areas: Southam and Villages Leamington and Warwick Banbury and Villages

RateS and Advert Specification full colour advertising

one month

three months

1/16 page

£49

£109

1/8 page

£45

£135

1/4 page

£74

£210

1/2 page

£124

£335

full page

£193

£515

cover headline

£35

£75

back cover

£315

£900

double page spread, front £395 page headline and content page inclusion

£1095

Lorraine Day, LoveBallet Dance Company

I have used the Express Advertisers faithfully for the past eight years which demonstrates how happy I am with the service, the adverts and the relationship. They are fantastic, always happy to help and they work hard to make sure your advert works hard for you. What more can you ask for?

I would recommend them 100%. www.expressadvertisers.co.uk | 01926 815935 | info@expressadvertisers.co.uk

MaxwellsPostcodeAd.pdf

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12/03/2015

16:10

www.express-press.co.uk t:01926 815935

M ax and James

find us; like us; share

Selling Town & Village Homes

BANBURY

OX17

OX16 OX15 An independent estate agent with over 20 years experience, offering a genuine, personal and flexible service.

Tel 01295 268432

maxwellsestateagents.co.uk

thexpress advertisers:Banbury | Health & Lifestyle

express advertisers:Leamington

We believe Jeunesse is the most rewarding way to stay young. And we fulfil that promise in more ways than one.

As a Beauty Industry Expert for over 25 years, I’ve tried my fair share of anti-wrinkle products, but none have been as effective as Instantly Ageless™ – and the results are instant. Inspired by the Jeunesse philosophy of looking and feeling younger inside and out, I became a distributor and haven’t looked back.

Fitting around my busy life of running salons, I have built a team all around the world, including places as far away as Honk Kong! Instantly Ageless™ has a vast earning potential as it is easy to talk about, sell and get people involved.

After all, who doesn’t want to look younger?

Instantly Ageless™

Instantly Ageless™ is a powerful anti-wrinkle microcream that works quickly and effectively to diminish the visible signs of aging. Instantly Ageless™ revives the skin and minimizes the appearance of fine lines and pores for a flawless finish.

A perfect day starts with perfect skin.

Meticulously developed, our formula is lightweight and contains a skin-conditioning complex of minerals that evens skin tone.

Instantly Ageless™ immediately dissolves into the skin, reducing the appearance of wrinkles.

It’s specifically designed to target areas which have lost elasticity—revealing visibly toned, lifted skin. Users have seen dramatic results in seconds.

BENEFITS

• Visibly diminishes the appearance of fine lines and wrinkles • Erases the appearance of dark circles and puffiness under the eyes • Minimizes the appearance of pores • Helps to even skin texture • Mattes skin for a flawless finish • Restores skin to optimum appearance

DUE TO MASSIVE DEMAND WE URGENTLY REQUIRE DISTRIBUTORS

EARN EXTRA INCOME AMAZING PRODUCT new to the UK. Become a distributor for this product.

It’s selling out in the USA – be one of the first in the UK to distribute this awesome microcream with massive profits.

THIS PRODUCT SELLS ITSELF! This opportunity is guaranteed income!

BEFORE

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If you’re looking for extra income, want to work from home, or fit extra hours around work or family, I’d love to hear from you.

Call Joanne Astfalck now on 02476 465854 or email info@egohair-salon.co.uk

Call Joanne NOW on 02476 465854 email: info@egohair-salon.co.uk

www.express-press.co.uk t:01926 815935

41 South Bar celebrates 25 years of business PRIVATE DENTISTRY DENTAL IMPLANTS

FACIAL REJUVENATION ORTHODONTICS

FREE DENTAL CONSULTATIONS ON OFFER as 41 South Bar celebrates 25 years of business in Banbury Call today to book in your FREE dental implant or orthodontic consultation (usually £60) and find out how we can transform your smile. Offer available until 31 May 2015 - terms and conditions apply.

“Over the last 25 years we have helped give thousands of local people a smile to be proud of. Thank you to all our patients for being part of our wonderful family business and we look forward to a great 2015.”

Principal Dentist & Practice Owners

41 South Bar, Banbury, Oxfordshire, OX16 9AE | T: 01295 262 008 | www.41southbar.com | info@41southbar.com

Due to increasing demand for our services, Wellness & Vitality Chiropractic is delighted to welcome Dr Liam Harkness and Mr Daniel Johnstone to our team of highly skilled and experienced Chiropractors.

- Dr Kerry Sissins and Dr Lou Bashall.

We offer free 20 minute preliminary appointments to new patients.

Rather than just treating your symptoms, they can help you understand why you experience back pain or sciatica, headaches, tennis elbow or even dizziness and vertigo so an effective treatment and management plan can be implemented.

Call now to take your first step towards a better you.

01295 254212 33 Crouch Street, Banbury www.wellnessvitalitychiro.co.uk

thexpress advertisers:Banbury | Feature

In need of an

Osteopath?

A

lthough osteopaths treat many conditions, most people think of us as ‘back specialists’. Back pain is what many osteopaths treat a lot of the time. Osteopathic treatment does not target symptoms only but treats the parts of the body that have caused the symptoms.

Osteopaths have a holistic approach and believe that your whole body will work well if your body is in good structural balance.

Imagine, for example, a car that has one of its front wheels not quite pointing straight.

It may run well for a while, but after a few thousand miles, the tyre will wear out. You can apply this example to the human body, which is why it is so important to keep the body in good balance. We use a wide range of techniques, including massage, cranial techniques (sometimes referred to as ‘cranial osteopathy’) and joint mobilisation and this breadth of approach allows us to focus on every patient’s precise needs.

Osteopaths assess and treat people of any age from the elderly to the newborn and from pregnant women to sports people.

How we do it

Your medical history Before we start to treat you, we will make a full medical assessment. We take time to listen to you and ask questions to make sure we understand your medical history and your day-to-day routine. We’ll ask you about things like diet, exercise and what is happening in your life, as these may give clues to help our diagnosis.

We may feel your pulse and check your reflexes. We may also take your blood pressure and refer you for clinical tests, such as x-rays, if we think you need them.

Your posture We usually look at your posture and how you move your body. We may also assess what happens when we move it for you and see what hurts, where and when.

Trouble areas Using touch, we may also find the areas which are sensitive or tight and this helps us to identify what’s going on. When we have done this, we can diagnose your condition.

We may sometimes feel that osteopathy is not appropriate for you and refer you to your GP or another specialist such as an orthopaedic surgeon.

Your treatment Osteopaths use a wide range of gentle manipulations, depending on your age, fitness and diagnosis. Treatment is different for every patient but may include techniques such as different types of soft tissue massage and joint articulation to release tension, stretch muscles, help relieve pain and mobilise your joints. Sometimes, when we move joints you may hear a ‘click’. This is just like the click people get when they crack their knuckles.

We may discuss exercises that you can do to improve your posture and movement in your workplace and everyday life.

Professionalism and safety To qualify, an osteopath must study for four to five years for an undergraduate degree.

This is similar to a medical degree, with more emphasis on anatomy and musculoskeletal medicine and includes more than 1,000 hours of training in osteopathic techniques.

By law, osteopaths must register with the General Osteopathic Council (GOsC). It is an offence for anyone to call themselves an osteopath if they are not registered.

The British Medical Association’s guidance for general practitioners states that doctors can safely refer patients to osteopaths.

www.express-press.co.uk t:01926 815935

express advertisers: Banbury | Health & Lifestyle

Frequently Asked Questions

Conditions we treat

The most common conditions that we treat are: • back and neck pain • shoulder and arm problems • pelvis, hip and leg problems • sports and other injuries However, patients have found osteopathy helpful for many other conditions. If you want to find out more, any osteopath will be happy to talk to you.

Chestnut Osteopathic Practice is a highly recommended practice with experienced female osteopaths. Our aim is to quickly return pain free health and wellbeing, through caring hands.

Tel 01295 713 666 Please do not hesitate Tel 01295 713 666 to give us a call for any We can help with: further advice or to can help with: bookWe an appointment on

What should I wear?

As with any medical examination, you will probably be asked to undress to your underwear, so please wear something you are comfortable in or bring along some shorts and a T-shirt to change into.

Can I bring a friend or relative?

Yes – if you wish, you can have someone present throughout your consultation and treatment.

Does it hurt?

Some soft tissue treatment may cause discomfort during treatment. Your osteopath will tell you what to expect, and will want you to let them know if you are in pain. You may feel stiff or sore after treatment. This is a normal, healthy response to the treatment.

Do I need to see my doctor first?

You do not need to see your doctor first • Neck & Back Pain, if you are paying for your own treatment.

Tel 01295 713666.

Sciatica • Neck & Back Pain, However, some insurance companies require • Sciatica Trapped Nerves you to see your doctor first.

• Trapped Nerves Pulled Muscles How much does treatment cost?

• Pulled Muscles Disc Injuries The first consultation costs £50 and lasts Tel 01295 666 Tel 01295 713713 666 • Disc HeadInjuries Pain & between 45 and 60 minutes while follow-on Tel We 01295 can help 713 with: 666 • Migraines Head Pain & appointments cost £40 and last 30 minutes.

Migraines We•can help with: Joint & Arthritic • Neck & Back Pain, How many treatments will I need?

Sciatica Pains...& much more • Joint & Arthritic We can help with: • Neck & back pain, disc The number of treatments you need • Trapped Nerves Pains...& much more depends on the condition and person we are injuries • Pulled Muscles Pain, Baby Specialist treating. We aim to keep your appointments• Neck &• Back • Disc Injuries muscles, trapped SciaticaPulled & Child Clinic • Head Pain & to a minimum but in general you can Specialist Baby nerves, sciatica & Child Clinic Migraines expect a treatment plan to last between • Trapped Nerves • Joint & Arthritic • Headaches Care During&&migraines 4-6 appointments.

• Pulled Muscles Pains...& much more Postknee Pregnancy Care During & pain • Hip, & joint • Disc Injuries Post Pregnancy Specialist Baby • Head •Pain & Arthritic pains...and much & Child Clinic Retired Specialist Migraines more!

Clinic Specialist Retired Care During & • Joint & Arthritic Post Pregnancy Clinic Care During & Post Pregnancy Osteopathy Pains...& Cranial much more Retired Specialist Retired Specialist Clinic Available Cranial Osteopathy Clinic Available Specialist Baby Cranial Baby & Children’s Clinic Cranial Osteopathy

Available & Child Clinic We genuinely care about you

We genuinely care about you

We genuinely care about you Care Duringwww.chestnutosteopathicpractice.co.uk & Post Pregnancy www.chestnutosteopathicpractice.co.uk www.chestnutosteopathicpractice.co.uk

16C High St, Middleton Cheney, OX17 2PB 16C High St, Middleton Cheney, OX17 2PB Retired Specialist 16C High St, Middleton Cheney, OX17 2PB Clinic

www.express-press.co.uk t:01926 815935

thexpress advertisers: Banbury | Situations Vacant | Out & About

SITUATIONS VACANT Please mention the Express Advertisers when responding to adverts

THE CARE BUREAU Production Shift Manager Operating on a fixed shift 24/5 operation the successful candidate will be responsible for the manufacture of bread, breadcrumb and rusk through a combination of batch and continuous processes.

The incumbent will be responsible for leading and managing a shift, ensuring that all plant and equipment are run to their optimum level whilst maintaining efficiencies and adhering to corporate sanitation and health and safety standards. Ensure production of quality products in line with Master Production Schedule expectations and key performance indicators, whilst controlling downtime to a minimum, ensuring any issues are acted upon immediately.

They will actively promote the personal development of all staff, maintaining a well-trained team, with open communications at all levels, promoting a culture of continuous improvement and empowerment, together with a can do attitude.

With the drive to succeed, the successful candidate will be highly motivated, with excellent management and leadership skills with a good education and proven management experience within the food industry. Ideally, you will have experience within Health & Safety, HACCP and performance management processes, with excellent analytical and problem solving skills.

An effective communicator, you will have strong IT skills along with the ability to make decisions and deliver quality results.

For more information, call Plus One Personnel on 01295 262266

Home Care Responder needed for the

Banbury Branch. Guaranteed shifts available of 0700-1500 and 1500-2200.

Previous experience is required and all training is provided. Flexible working, paid mileage, paid training, pension scheme and generous referral bonus scheme.

Please call 01926 427423 (opt 4) to discuss this role with the recruitment team or visit their website for more information. http://www.carebureau.co.uk

Part time Hair Stylist

We are looking for a part time Hair stylist at the Fenny Compton salon. Must be level 3 and confident at barbering Email info@sintrahairplus.co.uk for more information.

Commis Chef

Deddington Arms Hotel, Deddington We are looking to employ a commis chef working in a team of 5. Preparing fresh food on our Market and A La Carte menus. We offer live in accommodation if required and a starting salary of £14.5k. If you are interested please email paul.haverson@oxfordshire-hotels.co.uk or phone 01869 338364 leaving your details.

ADVERTISE HERE FREE OF CHARGE

Do you have a position to fill?

EMAIL YOUR ENTRY TO info@expressadvertisers.co.uk heading your message “Free Recruitment”.

The Express Advertisers is looking for

Deliverers in the Banbury area

Why not contact us today? If there is nothing available in your area for immediate start we will add you to our waiting list.

Hanwell • Horley • Hornton available now.

Excellent rates of pay for reliable individuals.

Must be over 15 years.

Call 01926 815935 or email info@expressadvertisers.co.uk

thexpress advertisers: Banbury | Homes & Gardens

Give your home and garden a treat this summer

INTRODUCING OUR NEW WEBSITE

We are excited to announce A brand new look for our express advertisers website

www.expressadvertisers.co.uk

Our fresh, new website has a bold new layout that is clear and enjoyable to navigate. It’s a comprehensive overhaul that showcases our designs, provides client testimonials, and makes our rates easy to understand and transparent.

You can also view our latest issues and see a detailed, interactive map of all the areas we deliver to.

NEW

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www.expressadvertisers.co.uk | 01926 815935 | info@expressadvertisers.co.uk

Beautiful Artificial Lawns

without the upkeep!

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Finding an artificial grass product that has the look of natural grass was never an option until recently. But with developments in the last 2-3 years we can now offer you a choice of looks that will give you the dream lawn all year round. We can even fit a carpet that will look like a freshly mowed lawn in the middle of summer with a mixture of green fibres and beige to give that thatched look. We use a new monofilament fibre so the feel of the carpet is soft to the touch and friendlier to animals.

T:01926 817148 M: 07909 524393 E: info@theperfect-lawn.co.uk

www.theperfect-lawn.co.uk

Beautiful

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thexpressadvertisers: advertisers:Banbury Feature thexpress Banbury || Travel

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Looking for a

Window Cleaner?

SOUTHAM & HARBURY BOUNCY CASTLE HIRE Clean&Gleam

We’re fully insured and have been established over 20 years!

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• Domestic • Commercial • Conservatories • Fascias • Gutterings • Signage

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Introducing NEW ‘Frozen’ Bouncy Castle and Soft Play Centre

Clean & Gleam Window Cleaning Services are your local specialists in window, conservatory and gutter cleaning for all types of property, whether Residential or Commercial. We pride ourselves in offering a bespoke service tailored to the needs of our customers. Established locally in the area for over 20 years have built up trust and loyalty from our lists of many clients with our first rate service. So why not give us a call today for a hassle free, sensible quote!

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Established for 20 years, we are a fully insured Cleaning Company specialising in all aspects of Domestic, Commercial, Window and Carpet Cleaning, on a one off or regular basis.

Basic website package:

Call Louise for a FREE no obligation quote 01926 815467 or 07947476549 www.southambouncycastle.co.uk

Safety tested. 100% Guaranteed Delivery.

Friendly and Professional Service Provided by BIHA Member

Discounts available for schools and preschools

thexpress advertisers:Banbury | Homes & Gardens

www.express-press.co.uk t:01926 815935

Open your door to the ideal tenants.

Letting property is seen as stressful, complicated and time consuming, but with some sound advice and a good agent, it needn’t be.

If you are thinking of letting or renting, call 01295 277161 or pop into the office.

banburylettings@struttandparker.com 01295 277161 | struttandparker.com

Great savings are just around the corner

Buy 1 pack of 10 A4 Lever Arch Files, get a second pack free

Buy 1 pack of Post-it notes, get a pack of lined notes free

Buy 2 packs of Nescafé original or gold blend, get 2 variety packs free

We are a local office products supplier with a focus on providing products and solutions which will help your business run smoothly and efficiently, while saving you time and money.

Buy 1 pack of 10 Stabilo point fineliner pens, get 6 highlighters free

Buy 2 packs of 50 Cristal Ballpoint Pens, get a pack of 20 Cristal Grip ball pens free For all these and more offers visit www.redofficebanbury.co.uk

From corporate and public sector institutions to small and medium enterprises, we provide exceptional local and personal service to clients from a wide range of business sectors.

We provide:

Stationery & Furniture • Office Printer • BusinessConsumables Machines • Office Cleaning Products • Free local delivery, no minimum charge

Call 01295 711117 for your free catalogue or visit www.redofficebanbury.co.uk to order online.

thexpress advertisers:Banbury | Homes & Gardens

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We repair or replace.. ..also specialising in:

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thexpress advertisers:Banbury | Business Services | Homes & Gardens

Denia, Costa Blanca, Spain Thinking about your next holiday?

Large, comfortable 5 bedroom villa with self‑contained 2 bedroom apartment, 3 ensuites and 2 shower rooms, private pool, outdoor dining areas and terraces, located in a quiet residential area close to the city centre. Up to 14 people.

Perfect for friends and family Book today from just £210 Tel: 01327 340726 Mob: 07794 979365

Villa Esmeralda SOUTHAM & HARBURY BOUNCY CASTLE HIRE

While stocks last...

SILVER CROSS Wayfarer Pram System including FREE Simplicity Black Car Seat worth £130!

(Offer on chrome chassis only and available while stocks last).

For hire of Bouncy Castles • Giant Slides Obstacle Courses • Gladiator Dual Sumo Suits • Bungee Run Giant Pirate Ship

Introducing NEW ‘Frozen’ Bouncy Castle and Soft Play Centre Open til 8pm every first Thursday of the month

t: 01926 634704 The Baby Barn, Marton Fields Farm, Marton, Rugby, Warwickshire, CV23 9RS email: babybarn.ltd@gmail.com

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www.express-press.co.uk t:01926 815935

? ???

Enjoy a Quiz?

Answer the following

How precious is your family to you?

1 Answer: Very

How would they carry on if you were to die or be long term ill?

2 Answer: Struggle you want them to be able to maintain their present 3 Do standard of living rather than struggle?

Answer: Yes

Solution:

Call Cherwell Asset Management for independent financial advice on protection, mortgages and investments.

The Old Granary • Shotteswell • Oxon OX17 1HU • Tel: (01295) 738800

Cherwell Asset Management is an Appointed Representative of TenetConnect Ltd. authorised & regulated by the Financial Conduct Authority

thexpress advertisers:Banbury | Family Matters | Homes & Gardens

A.J. Block Paving Contractors Limited | Established 1980

National Office: Brewsters Corner • Pendicke Street • Southam • Warwickshire • CV47 1PN

Tel/Fax: 01926 815717 | Mob: 07778 994503 E-mail: ajblockpaving@btconnect.com W: www.ajblockpaving.co.uk

Quotation & Advice Call the Experts!

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Contact Shane on:

davies environmental

07792 089086 E: shane7200027@yahoo.com

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thexpress advertisers:Banbury | Health & Lifestyle

Ever thought about... adding a conservatory

and some natural

sunlight To your home?

There are many psychological and physical benefits to adding light to your home.

A favoured method of doing this is by adding a conservatory or orangery to its floor plan.

Homebuyers are looking for bright, happy and healthy spaces and are willing to pay for the benefits, so investing in improving your home’s natural lighting scheme offers an excellent return.

Psychologists report that natural light is great for improving one’s mood. If you or your family suffer from the winter blues, let the light in and watch the mental and physical energy levels elevate. For many of us, winter is like walking into a dark closet. It is hard to be happy or feel motivated in that scenario.

From a health perspective natural light is clean, efficient and sanitary. Natural light can kill bacteria that is hiding and growing in dark, damp places in the home.

People who welcome more light into their home are often surprised by how differently their household feels: • Rooms tend to look and feel bigger • Naturally lit rooms are certainly more conducive to hospitality • Illumination makes everything look clearer, bigger and happier UK winters do not have to be gloomy.

Summer does not have to be too bright and spring and autumn can be perfect. Plants can grow year round and your family will be safer and healthier if your home is designed or renovated to increase the amount of natural sunlight that beams in.

Natural sunlight is healthy – Natural lighting will reduce the production of harmful bacteria and organisms that can grow in any house. Sunlight is recognized as a natural disinfectant.

Just a few of the benefits of sunlight: • Increase in vitamin B and D • Sunlight has recognized healing powers • Natural light is terrific for a healthy complexion.

• Ultraviolet rays in the sun are naturally antiseptic.

• Sunlight stimulates appetite and improves digestion.

• Sunlight helps to balance the body’s hormones, boosts your immune system, improves circulation and increases red and white blood cells.

• Natural light increases endorphins and serotonin, giving the ‘feel good factor’.

• Daytime sun helps a better at night.

Cherwell Windows have built a strong reputation in Oxfordshire and the surrounding counties for providing great value, quality products and exceptional service. Week in week out we find tailor-made solutions for our customers. We address your needs appropriately and take care of all the necessaries until the job is done. Situated in Banbury, we attribute much of our success to customer recommendations. We value your comments and always ask for your feedback at the end of an installation. We are always striving to improve all areas with constant monitoring of our own performance and product standards.

We’re specialists in delivering the very best quality Conservatories and Orangeries that come in a range of styles and are designed to add value to any home. Choose from our range of styles including; Edwardian, Gable, Victorian, and Bespoke. Visit our Banbury showroom and talk to one of our advisors today!

www.express-press.co.uk t:01926 815935

Orangery or Conservatory?

Once you’ve made the decision to add an extension to your home, it can be tricky to work out exactly what form you want it to take. The main thing that is important to remember is exactly what you want to use your extension as, and what you’re most excited about in terms of your perfect extension.

Orangeries...

• involve more brickwork.

• have a strong aspect of part conservatory, part brick extension.

• offer more privacy due to the lack of glass in comparison to the conservatory.

• hold a more robust structure.

• are often used as functional rooms, such as a kitchen or diningroom.

• can be viewed as more practical as they are warmer in the winter thanks to their brickwork.

• can sometimes involve a flat roof with a multi-paned glazed roof lantern which provides natural light.

• brick bases extend up to the roof.

Conservatories...

• are usually built out of over 80% glass.

• are often used as extra space as opposed to a whole new room, often as reading rooms or playrooms.

• only brickwork tends to involve a dwarf wall.

• have a fully glazed roof which can feature coloured glass, eaves,turrets and gables.

• are often glazed with a light timber frame for maximum natural light.

• can be simpler to build than orangeries.

• offer a better view to the garden and sometimes slightly more light depending on the positioning of your property.

Unit G3 Marley Way, Banbury, OX16 2RL Tel: 01295 270938 www.cherwellwindows.co.uk

thexpress advertisers:Banbury | Homes & Gardens

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www.express-press.co.uk t:01926 815935

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thexpress advertisers:Banbury | Spread the Word

SPREAD THE WORD What’s going on in Banbury & Villages?

Events at your double Award Winning Library in Middleton Cheney Thursday 4 June at 7.30 pm MEET THE AUTHOR ‘From Creative Writing to Publication’ with Keith McClellan Adult £6/Child £3, includes wine.

Thursday 18 June – 6.30 to 9 pm VALUATION EVENING Bring your Antiques, Collectables & Quirky Items for an up-to-date valuation

by Simon Davies Senior Valuer at JS Fine Art. plus competitions and refreshments.

Thursday 2 July at 7.30 pm ‘INTO THE BREACH’ Written, directed & acted by Mark Carey Adult £8/Child £4, includes drinks. “a remarkable one-man show” Full details and tickets from Middleton Cheney Library or e-mail hdowning@northamptonshire.gov.uk or visit www.middletoncheney.org and click Library Supporters.

Northend Open Gardens

Supported by Finders Keepers Northend, Warwickshire Sunday, 28th June, 2015 from 11:00am – 5:00pm Nestled at the foot of the Burton Dassett Country Park is the village of Northend. Following a year’s absence we are once again opening the village gardens to the public. From the splendour of the garden at The Manor House to the quaintness of a small cottage garden, there is something for everyone.

The day starts at 11:00 a.m. from the Village Hall, where brochures can be purchased. Throughout the day, refreshments are served in the Hall including morning coffee, light lunches and afternoon tea. You can try your luck on the Tombola, purchase freshly baked cakes or purchase from a selection of locally grown plants.

After leaving the village, take a short drive to the Burton Dassett Country Park - you won’t be disappointed with its breath taking views and, nestled in the hills, the All Saints Burton Dassett Church which dates back to 1087.

All proceeds go the upkeep of the Burton Dassett Village Hall, registered charity number 22115.

Cost: £3.50 for adults - accompanied children under sixteen go free.

Further information: Telephone: 01295 770 569 Email: bdvh1934 @gmail.com www.burton-dassett-village-hall.co.uk Directions:

By Car: From the M40 Junction 12 to Gaydon, and then follow signs to Burton Dassett Country Park & Northend Village.

CV47 2TW

By Bus: Buses from Leamington Spa number 77 which stops in the village.

www.express-press.co.uk t:01926 815935

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