Express Advertiser - Leamington & Warwick June 15

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June 2015

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Welcome Hi all, Summer is just around the corner! We’re so lucky to have so many lovely areas to take lunch alfresco style. St Nicholas Park in Warwick is always a favourite in our household to picnic - even going back to my childhood. Gone have the giant slide and witches hat, so too the primary coloured trains each with a golden bell. Today it is even more child friendly (with the rides a lot safer than back in my day). It remains a fantastic day out and if you’re not up for putting together a picnic, the onsite Cafe is an excellent place for a snack. I must try the new(ish) Crazy Golf this year!

Contents Health and Lifestyle Mindful Meditation

Esther Riggs explains the benefits.

You Can Do Magic

Bob Brennan tells us more.

Hydrotherapy

Lisa Walker - Editor

Discover the health benefits to Hydrotherapy.

Tel: 01926 815935

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Spread the Word What’s on the the local area.

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Leamington & Warwick North Leamington Warwick Gates Hatton Park Wathen Road area Milverton Whitnash Cubbington Village New Cubbington Lillington • Barford Chase Meadow • Old Milverton Hampton Magna Leamington Town Centre Warwick Town Centre

Family Matters

Free family events this Summer.

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thexpress advertisers:Leamington & Warwick | Health & Lifestyle

HYDROTHERAPY Discover the health benefits of hydrotherapy Castel Froma Specialist Care Centre is dedicated to providing long term care to clients affected by brain injury or neurological conditions such as Multiple Sclerosis. Provided on site is 24 hour nursing care and a therapy team who offer slow-stream rehabilitation to enable our residents to maintain their independence for as long as possible, in a safe and caring environment.

We are very fortunate to have the facility of a hydrotherapy pool at Castel Froma, which is used by our residents, private companies and members of the general public. Aquatic therapy (hydrotherapy) has many benefits to health including reduction of pain, increased range of movement, reduced muscle stiffness and increased strength, improves balance and core stability as well as being a relaxing and pleasant environment to exercise in, improving general

wellbeing. Our pool is kept at a comfortable 32°C and is easily accessible.

In November 2014 a new outpatient hydrotherapy service was developed to promote the work we do at Castel Froma as well as improve the use and access of the pool to the public.

Currently we are treating clients with low back pain, recent orthopaedic surgery, acute stages of neurological conditions and to improve general fitness. All new clients have a one to one land based session with one of our physiotherapists to assess suitability for the pool, followed by a one to one water session. We then offer the choice to continue one to one sessions or to join a ‘medical swim’ session to continue exercises in the water independently.

All of our physiotherapists are CSP and HCPC registered and are trained in Aquatic Therapy under the ATACP.

A recent comment from one of our clients: “I find hydrotherapy has been very helpful following successful knee surgery and I have exercises to maintain improvement. I also have Osteoarthritis in my arms and shoulders and now have exercises to improve strength and movement. Mel is lovely; she makes you work hard but is lovely with it!” - Jean For more information about services at Castel Froma, please contact: Melanie Cook Therapy Manager, 01926 427216 or by emailing Melanie.

Cook@castelfroma.org.uk

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HYDROTHERAPY Have you had recent orthopaedic surgery?

Then hydrotherapy may be perfect for you!

Do you have muscle, joint or neurological pain?

At Castel Froma we have a hydrotherapy pool kept to a therapeutic temperature of 33‑35ºC. Our qualified chartered physiotherapists are all trained in Aquatic Therapy under the ATACP. We can offer one to one sessions and small independent group sessions.

All new clients will require an initial assessment.

For further information call 01926 453946 or visit www.castelfroma.org.uk

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Mindfulness Meditation

x 8 week MBCT

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M

indfulness-Based Cognitive Therapy For bookings, (MBCT) combines meditation practice contact Dr Esther with modern Cognitive Behavioural Riggs (Chartered Therapy (CBT) techniques, in an 8-week ‘class’ Psychologist, format with daily home-practices. MBCT is Accredited Cognitive recommended by the National Institute for Behavioural Health and Clinical Excellence (NICE) in their Psychotherapist & Guidelines for Management of Depression MBCT Instructor) on and is as effective as antidepressants for 07793 006723 or visit reducing depressive relapse. In addition to www.mindful-action.co.uk helping people who suffer from repeated bouts of depression, MBCT can assist those who This course has given me the hope find that the demands of their lives are leading I didn’t think existed. It has been like to stress and burn-out. finding a pot of gold. Thank you.

Others may wish to develop a mindfulness (Course participant, Spring 2015) practice to enhance their general well-being.

In MBCT you will learn to: • become familiar with the workings of your mind and body • notice the times when you are at risk of getting caught in old habits of reacting that can keep you trapped in unhelpful patterns (self-criticism, rumination, worry, avoidance) • explore ways of releasing yourself from these patterns • develop skills in turning towards difficult experiences with acceptance and compassion, rather than getting stuck in trying to escape from them • see unpleasant thoughts and feelings clearly as they arise and ‘nip them in the bud’ before they can progress to more intense depressions or anxiety states • be kind to yourself instead of continually wishing things were different or driving yourself to meet impossible standards • accept yourself as you are rather than battling with yourself.

8-week MindfulnessBased Cognitive Therapy (MBCT) Courses in Warwick 17th Sep – 5th Nov

Mindfulness Meditation 8-week Mindfulness-Based Cognitive Therapy (MBCT) courses in Warwick Life can be demanding and exhausting – but it doesn’t have to be this way…

Catch the early warning signs of stress / low mood / burn-out and ‘nip them in the bud’ with Mindfulness-Based Cognitive Therapy Next course: 17th Sept - 5th Nov Thursdays 19:00-21:00 Visit www.mindful-action.co.uk or Call 07793 006723 MBCT Trainer: Dr Esther Riggs, Chartered Counselling Psychologist BABCP Accredited Cognitive Behavioural Psychotherapist

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CREATING IN A BLINK

You Can Do

Magic A

lot of what I do as a coach and therapist is investigative. Before the change ‘magic’ can occur I need to find out, and it is very useful for the client to find out as well, how they do what they do. After all, how can you change what you don’t understand?

Makes sense doesn’t it?

It may be a phobic response to a particular stimulus or it could be anxiety about a forthcoming event or stressing about work and exams. Whatever it is that the client perceives as a negative event or habit in their life can start to be addressed when we learn ‘why you do that’ or ‘how you learnt to do that’

Bob Brennan explains to Leamington Spa

H

the compassionate, only qualified trainer in ello my is gentle, I found Bob toname be very IEMT in Warwickshire and Rob Brennan and nonjudgmental and easy to talk to.

Bob the West Midlands.

It’s I’ve recently opened my introduced me to EFT and taught me how to thatthe I willresults primarily Therapy and life, Coaching apply it in my and I haveIEMT found address today. practice here in to be astounding. I have great emotional Leamington I’ve using EFT and I now freedom sinceSpa. I began trained in NLP (Neuro feel like a recharged person.Research shows that Linguistic Programming),

people who are

With use of NLP/Time-line Trainingsome I now EFTthe (Emotional Freedom experiencing form have a focus in my life and Iofhave a dream Techniques) and more emotional, traumatic or to catch. recently in IEMT (Integral behavioural problem can

Eye Movement Therapy) up to 2 years from I I cannot thank Bob enough take for giving me what the latter of which I’m so recognising the problem to call a second chance in life.” excited about I took the

T.O’S, Clonakilty.

Trainers Training and am

actually seeking help. One of the major stumbling

There is a subtle difference between those last two questions and they can be explained by two pithy statements from one of my mentors – one is where ‘life mucks up you’ and the other is where ‘you muck up life’ – I’ve modified his language somewhat!

Are you feeling stuck in life?

By identifying these habits and beliefs and then by accepting that if you want to move on, it would be a pretty good idea to change them, then the magic can begin.

Do you feel that if only you could let go of the baggage you are carrying around with you things would be so much better?

Now I use the word ‘magic’ in the sense that often the changes are quicker than people expect and the change can be quite ‘magical’... and let’s face it – who doesn’t want a little bit of magic in their lives?

Bob Brennan

“I cannot thank Bob enough for giving me what I call a second chance in life” “I went to see Bob when my life was in a crisis.

I had many emotional issues from my past, I was a pessimist, I was withdrawn into myself and I was at a crossroads in life and did not know what road to take.

“

Would you like to get on with it as soon as possible?

IEMT is ideal for dealing with – Trauma, Stress. Anxiety, Panic Attacks, Past Negative Events

Allowing you to move on to a better, more fulfilling life.

For more info and to book an appointment

call Rob Brennan on 0755 241 2087 or drop me a line to rapidchangetherapies@gmail.com

Rob Brennan IEMT Trainer and Practioner, NLP Master Practitioner and EFT Level 3 Practitioner

blo to t esp trau

Wit app IEM he to t lead ing or s find ag us ear hap

So typ you the ver intr ask in a

www.express-press.co.uk t:01926 815935

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Integral Eye Movement Therapy has been a highly effective tool, that can be simply applied to many of the diverse issues brought by clients, with powerful results. I highy recommend Andy Austin’s IEMT work, both as a therapist and trainer, whose expertise is uncontained by the boundaries of the conventional. As a result I would advise you to expect the unexpected, with the exception that you can always expect to be impressed.

ocks is actually having talk about it, this is pecially true with umatic events.

“

Kim Leader, Trainer, Hypnotherapist and Psychotherapist

and more often than not changes occur.

The IEMT tag line is ‘Change In The Blink Of An Eye’ and whilst some th our new way of clients have experienced proaching therapy in major positive shifts in MT, if the client chooses, a short period of time or she no longer needs naturally nothing is talk about the events guaranteed but if you’ve ding up to or surroundtried other therapies and g the negative emotions interventions and still feel state of mind they now things haven’t changed or d themselves in – this is if you are reaching out for great bonus and allows the first time I’d love for you to seek assistance a lot to consider IEMT. With over QN. rlier than might otherwise 10 years in the world of 32 4 V C , ire ppen. coaching and brief change icksh w r a therapies I’m excited about W Spa, ton what happens in a what can be with gachieved n i am pical consultation? Well, reeIEMT t, Leand I think you will t S u get to not talk be too.

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express advertisers: Leamington & Warwick Spread the Word

SPREAD THE WORD What’s going on in Leamington and Warwick?

Leamington & district embroiderers’ guild Friday 5th June ‘A View through the Window’ a talk by Susan O’Grady on how she develops her drawings into fabric paintings.

Friday 3rd July ‘Extra-Organza’ a talk by Kathleen LaurelSage on how she works her hand worked embroidery into dimensional and structural art works.

Leamington & District Embroiderers’ Guild meet at 7.00pm at St Mary’s Church Hall, St Mary’s Road, Leamington Spa, CV31 1JW. For further information contact Jenny on 01926 338987

Cubbington Action Group Against HS2

Thursday 4th June presents an illustrated evening talk on The Princethorpe Woodlands Living Landscape project by Chris Redstall, Living Landscape Officer of Warwickshire Wildlife Trust. Cubbington Village Hall, Broadway, at 7.30pm, after a brief AGM and update on HS2. The Action Group campaigns to save South Cubbington Wood (part of Princethorpe Woodlands).

Contact:Peter Delow 01926 336838.

Royal Leamington Spa Horticultural Society

St.Peters Church Hall, Dormer Place 7.00 pm for 7.30pm start Matthew gives a demonstration on hanging baskets and explaining how he became interested in horticulture from the age of eleven.

Everyone welcome, non members £3 on the door including coffee/tea and biscuits

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Northend Open Gardens

Supported by Finders Keepers Northend, Warwickshire Sunday, 28th June 2015 from 11.00am – 5.00pm Nestled at the foot of the Burton Dassett Country Park is the village of Northend. Following a year’s absence we are once again opening the village gardens to the public. From the splendour of the garden at The Manor House to the quaintness of a small cottage garden, there is something for everyone.

The day starts at 11:00 a.m. from the Village Hall, where brochures can be purchased. Throughout the day, refreshments are served in the Hall including morning coffee, light lunches and afternoon tea. You can try your luck on the Tombola, purchase freshly baked cakes or purchase from a selection of locally grown plants.

After leaving the village, take a short drive to the Burton Dassett Country Park - you won’t be disappointed with its breath taking views and, nestled in the hills, the All Saints Burton Dassett Church which dates back to 1087.

All proceeds go the upkeep of the Burton Dassett Village Hall, registered charity number 22115.

Cost: £3.50 for adults - accompanied children under sixteen go free.

Further information: Telephone: 01295 770 569 Email: bdvh1934 @gmail.com www.burton-dassett-village-hall.co.uk Directions:

By Car: From the M40 Junction 12 to Gaydon, and then follow signs to Burton Dassett Country Park & Northend Village.

CV47 2TW

By Bus: Buses from Leamington Spa number 77 which stops in the village.

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WARWICK WORDS XTRA EVENTS

open mic

Dan Jones: The Hollow Crown, 7.30pm, Tuesday 2nd June 2015, Warwick Castle, Warwick The explosive and thrilling story of the Wars of the Roses and the Rise of the Tudors from best-selling historian Dan Jones.

Tickets £15.00 (concessions £12.00).

Matthew Engel: Engel’s England, 7.30pm, Friday 5nd June 2015, Lord Leycester Hospital, Warwick Engel’s England is Matthew Engel’s totally original look at the historic English counties – quirky, poignant and extremely funny.

Tickets £12.00 (concessions £10.00).

Box Office 01926 33 44 18 For full Warwick Words Xtra Events Programme February – June 2015 see www.warwickwords.co.uk

Love Pink Floyd?

Saturday 11th July 2015, 7.30pm The Main Stage at Royal Spa Centre & Town Hall, Leamington Spa Then The Floyd Effect is for you! A group renowned for their remarkable and accurate performances of this classic music.

Heartbreak Productions

Wed 10th – Thurs 11th June, 7.30pm.

Jephson Gardens, Leamington.

Tickets £13.50 adult, £11 Concession, £9.50 Child. Family (2+3) £45.00).

(Covered seating +£3 per ticket

Fall in love with Heartbreak Productions this summer as you relax with a picnic on a summer’s eve in front of Austen’s classic, ‘Emma’ and are transported back to a time when finding the perfect match was the order of the day.

MYTON HOSPICES’ CHARITY CYCLE EVENT

A charity cycling event on 28th June in which all proceeds go to local charity The Myton Hospices, has been given a boost from Leisure Lakes Bikes - the Daventry branch has announced that it will provide mechanical support on the day and a goody bag for every rider.

The event, being organised by Daventry Cycling Club, offers a range of routes - 106k and 50k for keen cyclists, and a 20k family route. Every penny of the entry fee - ranging from just £8 to £12 goes to the charity.

Leisure Lakes Bikes already supports Daventry Cycling Club. As a family run business with passionate, knowledgeable staff, Leisure Lakes Bikes aims to provide great hands-on advice, products and servicing for everyone from beginners to expert cyclists. That knowledge will be on hand in a mechanical support van at the start and finish of the ride on 28th June - so if you have a problem with your bike during the ride, Leisure Lakes will be on hand to sort it out.

Every rider will also get a goody bag courtesy of Leisure Lakes, to include a water bottle and discount voucher for use at Leisure Lakes - more ‘goodies’ to be confirmed shortly. Riders signing up to the event online already receive a pre- and post-massage voucher from Leamington Therapy Centre. Routes will be signposted, and it is a registered British Cycling event.

Leisure Lakes spokesperson James Golding says, “We are very keen to support this event, a real ‘first’ for Daventry - it will be a good day for cyclists to get out into the great Warwickshire and Northamptonshire countryside, and support a very deserving local charity at the same time. We see this as becoming a legacy event for the area, and are happy to do anything we can to encourage more people to get on two wheels.”

More information shortly - to see the routes and sign up, please visit cycleformyton.wordpress.com.

For further information please contact lauraquirkelpp@gmail.com

PLANT SALE

Saturday 6th June 2015 10.00am – 3.00pm Plant Heritage (Warwickshire Group) PUMP ROOM GARDENS, The Parade, Leamington Spa • 18 Specialist Nurseries

thexpress advertisers:Leamington & Warwick | Family Matters

Free Family Events at Leamington Spa

Art Gallery & Museum

Leamington Spa Art Gallery & Museum will be holding lots of fun and free events for the whole family this summer.

Young Curators Club (ages 8+)

Tuesday 26 May, 2pm — 3pm Children can learn more about what goes on behind the scenes in the museum. Explore the collections, learn how to handle objects and discover some fascinating facts. Book your free place by calling 01926 742700.

Children’s Art Club

Thursday 28 May, 2pm — 4pm In this drop in session the activity will include painting a spring-themed ceramic tile to take home, using pens and decorations.

Magna Carta Makers

Saturday 13 June, 1pm — 4pm To celebrate 800 years since the Magna Carta was signed, there will be a special day of drop in activities to mark the anniversary. Make your own medieval document and seal it with wax, dress up in Medieval-style costume and try out your calligraphy skills after making a feather quill.

What’s In Your Garden?

Wednesday 12 August, 11am — 4pm The RSPB will be returning to the Art Gallery & Museum – using optics and binoculars, come in and spot birds on the River Leam. There will also be fun activities such as making bird feeders to take home to your gardens, seed planting and a bird quiz.

Suitable for all ages. Free, drop in and join in.

Family Games

Saturday 29 August, 11am — 4pm Make the most of the bank holiday weekend with a day full of fun for all the family. To celebrate the National Bowls Competition in Leamington, enjoy a day of massive and miniature indoor games.

‘Professor’ Clive Chandler, one of England’s leading performers of Punch & Judy will also be entertaining visitors throughout the day.

All events are free

Gallery open: Tues – Sat 10:30am – 5pm, Sun 11am – 4pm, Mon closed (except Bank Holidays).

Admission free.

Paper Flower Family Workshops

Every Sunday in July, 1pm — 4pm In the run up to Art in the Park Saturday 1 and Sunday 2 August, Leamington Spa Art Gallery & Museum will be running paper flower making workshops for families every Sunday in July. Learn how to create your own paper flowers; these can then be displayed in the Royal Pump Rooms café or taken home.

Brilliant Bees

‘Professor’ Clive Chandler, performer of Punch & Judy

Face painting in Haddie’s Gallery, photograph taken from Easter Weekend 2015

Saturday 18 July, 11am — 4pm Kick off the first weekend of the school holidays learning about bee-friendly plants with the RSPB, the country’s largest nature conservation charity, inspiring everyone to give nature a home. Create your own bee mask or headband to take home and discover how you can encourage happy bees! This is a drop in event, suitable for all ages.

Leamington Spa Visitor Information Centre, Royal Pump Rooms, The Parade, Leamington Spa, CV32 4AA Tel: 01926 742762 | Email: info@visitleamingtonspa.info | Web: www.warwickdc.gov.uk

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We’re an award winning independent deli and café, that’s what we are. We specialise in ethical, high quality ingredients, which are predominantly British, or have provenance.

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including cheese and charcuterie Not valid for café food and drink. Management reserve right to withdraw this offer at anytime. Valid until 26 June 2015

Warwick Street Kitchen, 102 Warwick Street, Leamington Spa, CV32 4QP. Tel: 01926 316273

ops Summer Worksh t camp!

or FIve weeks of sp

20th July – 21st August Monday – Friday 10am – 3pm Come along this summer and join in with various activities including football, rugby, multi-sports, street dance, singing and many more where you child can pick all kinds of activities each day. All ages welcome (4yrs+)

One day £20 | 3 days £45 4 days £60 | 5 days £75 Early Bird Breakfast Club 8:30 – 10:00am £4 Evening Bird Club 3:00 – 5:00pm £4 Workshops held at: Southam Rugby Club, Station Road, Southam CV47 2DH Check out our website

www.secretgarden-mts.co.uk

for details

Call Kerry on: 07855 533442

email: kerryhazlewood@hotmail.co.uk or secretgardenmts@hotmail.co.uk Check out our website www.secretgarden-mts.co.uk for details www.facebook.com/pages/Secret-Garden-Musical-Theatre-School

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Day Nursery for Children aged 0 to 5 years High quality childcare provided with the personal touch Excellent reputation within the Southam area

Flexible sessions for shift workers Term-time only places available if required

School day sessions, 9am to Spacious, stimulating 3pm / 9am to 4pm rooms in a self-contained Funded sessions available building with large, well Support and involvement secured outdoor play areas in idyllic and safe surroundings with local community as well as schools within the local Home cooked food with area dietry requirements catered for Forest School Strong Ofsted reports

For further details call Nicky Taylor, Nursery Manager...01926 817827 Let us give you the peace of mind and deal with all your childcare needs.

BA (Hons) Early Years Education qualified staff

www.bizzytots.com

Church Road, Long Itchington, Southam, CV47 9PN Company No 523955

Leamington Dance Centre The only dance school with its own ballroom and licensed bar!

The Parade (above Pizza Leamington Spa New courses nowHut), enrolling

Ballroom/ Latin Rock ‘n’ Roll

Irish Dance Sequence Tango

New Courses Beginning - see below Rock ‘n’ Roll 5 week course Simply Ballroom & Latin for Absolute Beginners 4 week course

8.30pm – 11.00pm Tuesday 30th June Absolute Beginners 8.30pm - 11.00pm Thursday

8.00pm – 9.00pm Sunday 21st June Waltz, Foxtrot, Quickstep, Tango, Cha-Cha, Samba, Jive, Rumba 5.30pm – 8.00pm Thursday

Irish Dance Sequence Social and practice dances

8.00pm – 8.45pm Friday on Friday, Saturday and Sunday

After lessons – all welcome

For more Information

Tel: 07970 654 936 Email: info@dance-centre.co.uk Web: www.dance-centre.co.uk

Leamington Dance Centre The Parade Leamington Spa, CV32 4AG

NEW

Classes beginning

in Rock & Ro

ll &

Latin & Ballro

om

express advertisers:Leamington & Warwick | Feature Page

INTRODUCING OUR NEW WEBSITE

We are excited to announce A brand new look for our express advertisers website

www.expressadvertisers.co.uk

Our fresh, new website has a bold new layout that is clear and enjoyable to navigate. It’s a comprehensive overhaul that showcases our designs, provides client testimonials, and makes our rates easy to understand and transparent.

You can also view our latest issues and see a detailed, interactive map of all the areas we deliver to.

NEW

WEBSITE!

www.expressadvertisers.co.uk | 01926 815935 | info@expressadvertisers.co.uk

Thinking about your next holiday?

Stunning and comfortable, sizeable 5 bedroom villa, with self contained 2 bedroom apartment, 3 ensuites and 2 shower rooms in Denia, Costa Blanca, Spain with private pool and several outdoor dining areas and terraces. Up to 14 people.

Cheap flights with Ryanair to Valencia and Alicante airports.

Villa Esmeralda is located in a quiet residential area of Denia, close to the city centre and with wonderful views of the Montgo mountain and the sea. This large villa is spread over 3 floors and is perfect for holidaying with friends and family.

Boasting all the comforts you would expect from a high quality holiday home, it has recently been completely renovated and furnished to a high standard with wonderful outdoor terraces.

Call today for more photos, rates and availability

Tel: 01327 340726 • 07794 979365

www.express-press.co.uk t:01926 815935

summer offer!

NG CARPET CLEANI & rs ai FREE hall, st ith w n ea landing cl whole house carpet clean booking!

TONY'S HOME & GARDEN SERVICE

Carpet & Upholstery

Over 25

years

experience

Hard Floors Ceramic & Vinyl

Roofing, Repointing Painting & Decorating Kitchens & Bathrooms Fencing & Turfing Patios etc

Carpet and upholstery cleaning including stain removal and protection.

Also hard-floor cleaning including ceramic tiles and vinyl.

E: neilworsnop@allsquarecleaning.co.uk W: www.allsquarecleaning.co.uk

Call now on: 01926 492696 or 07557 944461

For all these jobs and more Call Tony 07881 411265 or 01926 811365 Tonybeston1@gmail.com

Time for a Spring Clean?

Call Dream Clean!

Our comprehensive cleans can eliminate to build up of dustmites, soil germs and other contaminents using organic or natural, non toxic cleaning products, steering clear of toxic and often harmful regular cleaning products.

15% OFF WITH THIS ADVERT One Off Cleans Regular Cleans Deep Cleans

Our services extent to commercial properties: Salons, Offices, Factories, Public Houses, Shops, Holiday & Tenancy Lets, Restaurants and House Moves.

Call today for further details:

M: 07720 622 570 T: 01926 813561 email: Sarah@DreamCleanDS.co.uk

Dream Clean Domestic & Commercial Cleaning Services

express advertisers:Leamington & Warwick | Family Matters

“Come and fly a Boeing 737, 747 or an Airbus simulator at Coventry Airport”.

tripadvisor

..Ideal

Father’s Day

gift!

Highly recommended on Trip Advisor.

www.flyfsm.co.uk or phone

£25 OFF

08454 747 737

voucher for either a half or full hour Direct Booking.

Welcome aboard!

Captain Chris Rigby

Cannot be used in conjunction with any other offer.

Homes & Gardens

BOOK NOW

SPRING C

Now taki

course.

ng enquir

FOR OUR

OURSE

ies for ou

r new This real ly is a fu n course a great way of m and eeting ne w friend and deve s loping ne w skills.

Great news for the Express readers looking for something fun to do this Spring. The good news is, by popular demand, we are NOW taking enquiries for our next part-time Art Class which starts soon.

www.express-press.co.uk t:01926 815935

Give your home and garden a treat this summer

SOUTHAM & HARBURY BOUNCY CASTLE HIRE For hire of Bouncy Castles • Giant Slides Obstacle Courses • Gladiator Dual Sumo Suits • Bungee Run Giant Pirate Ship

Introducing NEW ‘Frozen’ Bouncy Castle and Soft Play Centre £5 OFF

quote t he Express when booking

Call Louise for a FREE no obligation quote 01926 815467 or 07947476549 www.southambouncycastle.co.uk

Safety tested. 100% Guaranteed Delivery.

Friendly and Professional Service Provided by BIHA Member

Discounts available for schools and preschools

While stocks last...

SILVER CROSS Wayfarer Pram System including FREE Simplicity Black Car Seat worth £130!

(Offer on chrome chassis only and available while stocks last).

Open til 8pm every first Thursday of the month

t: 01926 634704 The Baby Barn, Marton Fields Farm, Marton, Rugby, Warwickshire, CV23 9RS email: babybarn.ltd@gmail.com

www.babybarnltd.co.uk

www.babybarnltd.co.uk

express advertisers:Leamington & Warwick | Recruitment | Business Services

SITUATIONS VACANT Please mention Express Advertisers when responding to adverts

YES YOU CAN HAVE IT ALL!

Tired of juggling family and work commitments?

Do you need balance & a flexible lifestyle?

Would £1000 - £2000 a month Part time make a difference to your quality of life?

If you have supervisory, managerial, teaching/training, nursing, sales, marketing, recruitment or a self employed background then we would like to hear from you.

Contact: Terry Villars • Tel: 01926 678529

Full Time Qualified Dental Nurse

Required by Cape Road Dental Practice, Warwick Must be GDC registered. Good rate of pay & holiday package offered.

Interested? Please email your CV to reception@capedental.co.uk

Warehouse Person Required Part Time

We are a small business located on Budbrooke Industrial Estate in Warwick and are looking to fill a part time position in our warehouse. Duties include accepting deliveries, packing of orders (some items weighing 20Kg), use of stock systems. Ideally would be familiar with a warehouse environment, have basic computer skills and a “can do” attitude.

The hours are flexible and will depend on order rates. We would be happy to consider all applicants including retired/semi retired people. If interested please send your CV to Premium Art Brands Ltd, Unit 1 Cranbourne, Budbrooke Industrial Estate, WARWICK CV34 5XH or email it to: customerservices@premiumartbrands.com

Cover Supervisor

Myton School Require a Cover Supervisor from September 2015 (possibly earlier) Closing date 9am Monday 1st June and interviews will take place on Monday 8th June.

Actual Salary Band £14,461 to £15,938 for 34 hours per week & 39 weeks per annum For more details about this vacancy and to apply online, please visit http://www.mytonschool.co.uk/vacancies/ administrative/

Texel Sheep Society Based at the NAC, Stoneliegh require a full-time (36.5 hours)

Registration & Database Development Manager

This is a unique and exceptional opportunity for a self-starter to influence the development of services for the largest Pedigree Sheep Society in the UK This position will suit a person who is self-motivated and with excellent communication skills. Interest in livestock with good IT skills will be important.

To find out more, please call the Society’s Office on 02476 696 629

DISTRIBUTORS REQUIRED

to deliver the Express Advertiser once a month. Excellent rate of pay for trustworthy and reliable individuals.

Must be over 15 years of age.

Email: info@expressadvertisers.co.uk

ADVERTISE HERE FREE OF CHARGE

Do you have a position to fill?

EMAIL YOUR ENTRY TO info@expressadvertisers.co.uk heading your message “Free Recruitment”. This magazine is delivered to 10,000 homes and businesses in the local area every month.

get your business

noticed DIRECT My advert and voucher is working brilliantly! I was very sceptical about advertising but couldn’t have been more wrong. I love the design too.

Lydia, Southam Tanning Studio

Our Winning Formula

The Express Advertisers are glossy magazines supporting the local economy, encouraging local people to ‘buy local’ and use the goods and services on their doorstep.

Our rates are a fraction of the cost of any other method of advertising making it the most cost-effective method of reaching 10,000 homes per magazine.

90% percent of our advertisers are with us on a monthly basis – because it works!

Contact us at Express Advertisers and find out how your business can benefit from advertising Phone: 01926 815935 Email: info@expressadvertisers.co.uk Web: www.expressadvertisers.co.uk

DISTRIBUTION

l

At Express Advertisers we currently produce three editions which are delivered door to door to 30,000 homes and businesses in the following areas: Southam and Villages Leamington and Warwick Banbury and Villages

RateS and Advert Specification full colour advertising

one month

three months

1/16 page

£49

£109

1/8 page

£45

£135

1/4 page

£74

£210

1/2 page

£124

£335

full page

£193

£515

cover headline

£35

£75

back cover

£315

£900

double page spread, front £395 page headline and content page inclusion

£1095

Lorraine Day, LoveBallet Dance Company

I have used the Express Advertisers faithfully for the past eight years which demonstrates how happy I am with the service, the adverts and the relationship. They are fantastic, always happy to help and they work hard to make sure your advert works hard for you. What more can you ask for?

I would recommend them 100%. www.expressadvertisers.co.uk | 01926 815935 | info@expressadvertisers.co.uk

express advertisers:Leamington & Warwick | Homes & Gardens

www.express-press.co.uk t:01926 815935

D.T.EVANS & SON LTD Painters & Decorators

✓ Domestic & Commercial ✓ Internal & External ✓ Painting & Decorating Call today for a ‘no obligation’ quote Quality & Reliability, delivered by ‘time-served’ professionals.

t: 01926 313810 m: 07850 632661 www.decoratorsinwarwickshire.co.uk

Leaflet distribution

£ 24 per thousand

Up to 30,000 in your selected areas

Call 01926 815935 or email info@expressadvertisers.co.uk

www.express-press.co.uk t:01926 815935

CES electrical ‘

...Do you have problems with misted

or broken double glazed units?

MJB Glazing & Fascias specialise in replacement failed double glazed units at extremely competitive prices!!

A professional, friendly and prompt service provided offering a free no obligation quotation and survey if required.

We repair or replace.. ..also specialising in:

DOORS ..All mglazjbing

fittings carried out with care by a fully insured local fitter!

• Replacement Door panels • Broken windows repaired •

Glass cut to size • Decorative glass UPVC fascias & soffits • Misted sealed units Smashed glass replacements • Replacement safety glass Replacement energy saving glass • Broken handles & hinges Draughty openers fixed • Window restrictors fitted Barrel & lock replacement

conservatories

UPVC

windows

fascias, guttering &nd cladding

• • • • • •

...the double glazed window specialists!

glazing

TEL MIKE ON: 07899 047450

express advertisers:Leamington & Warwick | Homes & Gardens

DRIVEWAY PERFECTION! Read more on Chris Spence Services...

Mission Statement

All good things in life are built on solid foundations.

We know and insist that the work we do is based on foundations that will keep your driveway sound and looking good for many years to come.

Chris Spence

Born and bred in Burton Green, Chris Spence has discovered that ground work provides the outlet for his aptitude and skills. He takes great pride in providing the highest quality specification and service to his clients.

Your driveway needs to last many years and quality is reflected in the long term condition and appearance of your drive after a few years.

Our Standards

All driveways and patios are built according to the appropriate in industry standard, bearing in mind the amount of traffic you anticipate.

Please take some time to check the Technical Specifications on our website - they are detailed to meets the highest Industry Standards.

DRIVEWAY specialists

CHRIS SPENCE SERVICES

All groundwork undertaken

· Block Paving · Tarmac · Patios

· Brickwork

· Concrete footings & bases · Fencing

rk ...all woTEED N GUAR A

Call

today

for yo

FREEur n

o no quotansense consu tion & ltatio n!

T: 01926 856457 M:07595 837934

To view a gallery of our work, please visit our website: www.spenceserve.co.uk

www.express-press.co.uk t:01926 815935

Beautiful Artificial Lawns

without the upkeep!

Clean and safe ■ No mowing ■ No weeds No more muddy patches Hard wearing ■ Unaffected by weather/uv stabilized Green and usable all year round ■ Perfect for pets

Finding an artificial grass product that has the look of natural grass was never an option until recently. But with developments in the last 2-3 years we can now offer you a choice of looks that will give you the dream lawn all year round. We can even fit a carpet that will look like a freshly mowed lawn in the middle of summer with a mixture of green fibres and beige to give that thatched look. We use a new monofilament fibre so the feel of the carpet is soft to the touch and friendlier to animals.

...perfect for ch ildren’s play areas too! nused space !

Transf or

u ms

T:01926 817148 M: 07909 524393 E: info@theperfect-lawn.co.uk

www.theperfect-lawn.co.uk

Beautiful

lawns all year round!

thexpress advertisers:Leamington & Warwick | Homes & Gardens

Why not choose the flooring of your choice from the comfort of your own living room?

Call now for a FREE consultation and quotation on 01926 810340

EXPRESS READER OFFER 4m x 5m room just Carpet, door bar and installation

£240

* Room size 4m x 5m = 20m2

Call Gary Wright for your FREE consultation & quotation:

m: 07861 974148 t: 01926 810340

• Carpet • Laminate • Vinyl • Furniture moved • Old Floors Uplifted and Disposed of • Client Materials Fitted • Camaro • Karn Dean

All Flooring needs catered for.

Full range of products available to view from the comfort of your own home.

Fully qualified installer with 30 years’ experience.

INTRODUCING OUR NEW WEBSITE

We are excited to announce A brand new look for our express advertisers website

www.expressadvertisers.co.uk

Our fresh, new website has a bold new layout that is clear and enjoyable to navigate. It’s a comprehensive overhaul that showcases our designs, provides client testimonials, and makes our rates easy to understand and transparent.

You can also view our latest issues and see a detailed, interactive map of all the areas we deliver to.

NEW

WEBSITE!

www.expressadvertisers.co.uk | 01926 815935 | info@expressadvertisers.co.uk

www.express-press.co.uk t:01926 815935

Do you need a heating or plumbing specialist?

AGS Gas Limited offer the following services...

Central heating installations Boiler Servicing Boiler Repairs All Plumbing Works Bathroom Installation Wood Burner Installations Power Flushing Radiators & Towel Rails Gas Safe, Oil, LPG & HETAS Registered Up to 10 Years Warranty Any Boiler Make/Type Gold Partner with Worcester Bosch Baxi “Works” Accredited Installer All Work Guaranteed

Call us today for all your heating needs on:

01789 766200

email: info@agsgaslimited.co.uk | web: www.agsgaslimited.co.uk Unit 24 | Arden Business Centre | Arden Road | Alcester | B49 6HW

Williams ELECTRICAL INSTALLATIONS

All work guaranteed, fast friendly service, local company and competitive rates • • • • • • •

Domestic and Commercial Installations Breakdowns/Emergency Call Out Rewire and Home Improvements Outdoor Lighting and Features Intelligent Lighting Call for a FREE Smart Media quotation.

CCTV Need advice?

Just ask!

Telephone: 07889 238822 Email: lee@williams-electrical.com Registered Company No: 9347369

express advertisers:Leamington & Warwick | Homes & Gardens

A.J. Block Paving Contractors Limited | Established 1980

National Office: Brewsters Corner • Pendicke Street • Southam • Warwickshire • CV47 1PN

Tel/Fax: 01926 815717 | Mob: 07778 994503 E-mail: ajblockpaving@btconnect.com W: www.ajblockpaving.co.uk

Quotation & Advice Call the Experts!

Patio - Pathways - Driveways Designers & installers of block paving systems

Guaranteed competitive prices, still maintaining unbeatable quality!

...members of Interlay”

Newbery Plumbing Services ✔ Complete bathroom refits ✔ Wetrooms ✔ Wall & Floor Tiling ✔ Unvented Hot Water Systems ✔ Central Heating/ Radiators ✔ Showers & Bathrooms ✔ Toilets/ Sinks/ Taps ✔ No job too minor ✔ Competitive Rates ✔ Free Quotations ✔ Fully Insured & References available

Call: 01926 612703

Your local friendly plumbing & tiling company m: 07971 919990 e: info@npsplumb.co.uk

www.express-press.co.uk t:01926 815935

Gates R Us based in Coventry, design, construct and install ornate, architectural wrought iron work. Ranging from railings, balconies and balustrades, to automatic gates, security grilles and fencing.

www.express-press.co.uk t:01926 815935

Created to your specification, Gates R Us can provide a distinguished and attractive entrance for your home or business. Our made-to-measure gates are finished to the highest of standards and come complete with installation, or should you prefer, we can provide a ‘design and construction only’ service.

Gates ‘R’ Us

15% off

May/ June To arrange a FREE consultation and site survey, call 02476 677427 or 07811 300 763 www.gatesrsgatedesign.co.uk • info@gatesrusgatesdesign.co.uk

Contact Shane on:

davies environmental

services

07792 089086 01926 425104 E: shane7200027@yahoo.com

www.daviesenvironmental-services.co.uk

5 million liability insurance

• Paddock Maintenance • Digger Work • Forestry - Tree Work • Grass Cutting • Dry Seasoned Logs for sale • Hedge Laying and Cutting

Family run business giving quality and care for over 40 years.

From a leaking gutter to a complete new roof, all aspects of roofing covered.

Lead And Zinc Bays,Valleys, Chimney Flashing 10 Year Guarantee Chimneys And Gutters Replaced Or Repaired Ridge - Hip - Tiles Re-Bedded 10 Year Guarantee Upvc Fascias And Soffits Windows, Doors And Conservatories 10 Year Guarantee Tile And Slate Roofs Repaired And Replaced Felt Roofs Garages, Porches Replaced Or Repaired - 10 Year Guarantee

01926 801234 Email: info@adamaskey.co.uk

ALL DISTRICTS COVERED

✁

www.adamaskey.co.uk

OFF with this voucher This offer can only be used on orders over £100 + VAT