Express Southam & Villages Dec 14

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thexpress advertisers:Southam | Feature

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thexpress advertisers: Southam & Villages | Health & Lifestyle

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TAE KWON-DO CLASSES IN SOUTHAM...

THEY’RE WORLD CLASS! Southam Tae Kwon-Do started in the 1990’s by Bill and Nicky Line who are both 5th Dan black belts and have over 25 years experience each. The club is part of the Tae Kwon-Do Association of Great Britain (TAGB) which is part of the British Tae Kwon-Do Council (BTC). All instructors are DBS (CRB) checked and fully insured. Bill is also an international referee and Nicky is 4x and current World and European Sparring Champion and won best fighter in the TAGB in 2012.

Tae Kwon-Do is a martial art that originated in South Korea and was taught to the national army as a means of self defence. It literally translates as the way of the foot and the hand meaning kicks and hand attacks feature heavily in lessons as well as self defence techniques.

The club meet every Tuesday and Thursday at Southam College from 7-8pm and on Fridays at Southam Leisure Centre also from 7-8pm for a sparring only session.

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Tae Kwon-Do is good for a whole body workout and training in Tae Kwon-Do brings about a whole host of benefits including increased fitness, flexibility, self confidence, discipline and knowledge of self defence.

Our students are all ages and abilities and you don’t have to have a great level of fitness to start! Lessons can be catered to your needs but you will find that regular training will improve your fitness immensely. Lessons generally focus on line work – blocks, attacks and patterns, as well as working with partners on self defence techniques. We also do free sparring for those who are interested and on Fridays dedicate the whole session to free sparring so there is

always something within the session that will interest you!

We have several students who have competed nationally and internationally with some great success.

Beginners are always welcome and can join at any time. We train throughout the school holidays too (apart from Christmas) so if you have any questions please call either Bill or Nicky or come along and see us at one of our sessions.

The first lesson is free so come and try it out!

Southam Tae Kwon-Do Club

WRONGLY

PAYING CARE FEES?

Are you worried about moving to a care home or are caring for someone who has complex health needs?

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QualitySolicitors Moore and Tibbits 01926 491181 debbiea@moore-tibbits.co.uk www.qualitysolicitors.com/moore-tibbits 34 High Street, Warwick CV34 4BE Authorised and regulated by the Solicitors Regulation Authority No. 563197

at s u n i o J

Parents & Tots Group Thursdays 10.30am Term time only

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Kids’ Clothing Next door to the Gateway Coffee Shop

A Christmas Morning Celebration in Southam for Everyone Thursday 25th December 10.00 - 11.00am Southam Community Church, Coventry Street, Southam

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Gateway Coffee Shop T: 07579 074592

thexpress advertisers:Southam | Out & About

THE BUTCHERS ARMS ...a friendly, family run pub

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is t

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Breakfast with

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as!

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THE

BOWLING GREEN

The Bowling Green, Coventry Street, Southam, CV47 0EP Tel: 01926 812575 www.bowlinggreensoutham.com

Welcome back to the Great Western!

Visit Carol and team for a warm welcome for all Traditional country pub food at its best! Five star food hygiene rating.

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t) (exc breakfas

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Single course £4.95 Two course £6 .95 Three course £8.95

A choice of th ree starters, three mains an d three desserts.

Vegetarian op tions are available.

Plus

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Mon – Sat food served 12.00 – 9pm Christmas menu now available!

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Telephone: 01926 611977

thexpress advertisers:Southam | Out & About

Worth a Visit!

Over 30 stoves on display

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kitchen & bathroom specialists • design • supply • installation Why move when you can improve?

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Booking in advance and pre-ordering are essential for

Christmas Day Lunch

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Be quic Limited places availabl e!

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k!

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thexpress advertisers:Southam | Feature

THIS MONTH’S

MUST READ NOVEL

R

obert Cubitt is a local author who has just completed his third major novel. Entitled “The Girl I Left Behind Me” it tells the intertwining stories of soldier, Lofty Lofthouse, his wife Emma, Youssef, a British born fighter in the Taliban and his fiancé Fatima.

As the story unfolds in both Britain and Afghanistan the lives of all four of the characters are affected in different ways. Emma suffers the loneliness of being a wife left behind to worry about her husband. Fatima fears for the changes she sees in her beloved Youssef, traumatised by the death of his family in a tragic accident of war.

Caught up in a war they had no part in creating both Lofty and Youssef are forced to confront their beliefs and see the world in new ways.

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scandal author Clarke Nevis risks his own life and that of others.

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Both the Deputy Prime Minister and The Inconvenience Store are available to buy through Amazon in paperback or for Kindle.

Sequels are in the pipeline for both The With regards to the politics and the Robert Cubitt at work Inconvenience Store and The Girl I Left religious issues involved Robert says that

Behind me, both of which will be published these things are complex and he has tried not to take in 2015. Follow Robert on Twitter @robert_cubitt or ‘like’ sides or make any political statements of his own. War his Facebook page to keep up to date. changes people and things they were once certain of may be changed and they may adopt new views or Robert started writing stories when he was at school and beliefs based on their experiences. There are no right has continued throughout his life, contributing articles to and wrong answers, only questions that sometimes can’t magazines and newspapers. He served for 23 years in be answered. the RAF, worked for Royal Mail and for the MoD at Bicester, before deciding to take up full time writing in The story reaches a climax as Lofty and Youssef are 2012. He lives in South West Northamptonshire, plays forced to face each other on the battlefield. Will they live golf at Cherwell Edge Golf Club, skittles for his local pub or will they die? If they live will they ever be the same and supports Northampton Saints Rugby Club. He is again? married to Bernadette and has three grown children and two grandchildren.

Robert also talked about his other two books. The first to be published was “The Deputy Prime Minister”. This To pre-order The Girl I Left Behind Me go to his publisher’s was written at the time of the MP’s expenses scandal website www.ex-l-ence.com and to read Robert’s weekly and tells of a fictitious politician that uses his position to blog and learn more about his writing please visit his feather his own nest. Who would have thought of a website http://robertcubitt.com politician ever doing that? In his attempts to expose this

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What’s going on in the local area?

Once again the Lions from Southam Lions Club are painting the float, oiling the wheels and generally gearing themselves up for the Christmas Santa Sleigh visits to Southam and the surrounding villages.

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Christmas Tree Festival at St Lawrence’s Church in Napton-on-the-Hill on 6th and 7th

Sat 29 Nov

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Mon 1 Dec

Stockton

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Model Village, Marton, Birdingbury 5.30 – 8.15pm

Sat 6 Dec

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Sat 13 Dec

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December 12 noon to 5pm.

Warwickshire Baroque at 7:30pm tickets £10 / £8 concessions / £2 children (includes mulled wine and mince pie) available from Rondo String Academy 01926 810254

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