of Kootenai County, Idaho Issue #46 Nov. 13th 2017Issue #24 June 8th 2020 of Kootenai County, Idaho
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TIDBITS® QUACKS ALONG WITH DONALD DUCK
by Kathy Wolfe Tidbits celebrates Donald Duck Day on June 9 with a collection of facts about this legendary cartoon character. • June 9 was chosen for the commemoration because on that day in 1934, Donald Duck appeared for the first time on the big screen. The Disney “Silly Symphonies” short “The Wise Little Hen” opened with Donald dancing to the Sailor’s Hornpipe. He was a lazy duck who continually wiggled out of his chores on the farm, resulting in no food to eat. Before the cartoon’s release, Donald Duck was first featured in a drawing promoting the film in the May, 1934 issue of Good Housekeeping magazine. • Walt Disney created Donald Duck after hearing voice actor Clarence “Ducky” Nash reciting “Mary Had a Little Lamb” in a duck voice. Disney modeled Donald’s appearance after an American Pekin Duck, dressing him in a sailor shirt, cap, and bow tie, but no trousers. Clarence Nash was chosen to voice Donald from the beginning in 1934, keeping the job for nearly 50 years, until 1983, when Tony Anselmo, a voice actor Nash had trained, took over. Of course, Donald’s voice is one of the most recognizable of all animated characters. turn the page for more!
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TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020
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DONALD DUCK (continued): • Following Donald’s success in his debut in “The Wise Little Hen,” he appeared in “Orphan’s Benefit” later in 1934, the first time he was teamed up with Mickey Mouse. The 9-minute cartoon short launched Donald’s characteristic short temper accompanied by a temper tantrum. • Donald was featured in several cartoon shorts in supporting roles for the next few years, and in 1937, he finally got his first starring role in the 8-minute “Don Donald.” Donald was the primary character, his first cartoon without Mickey Mouse. It’s the story of Donald’s adventures in Mexico, and introduces his love interest, who looked like the familiar Daisy Duck, but was named Donna. Clarence Nash voiced both Donald and Donna, with the female voice an octave higher. • Donald Duck is the only Disney character with a middle name, Fauntleroy, which was made known in the 1942 film “Donald Gets Drafted.” His father has been identified as Quackmore Duck, and his mother as Hortense McDuck. Donald has a twin sister, who was introduced in the 1938 8-minute cartoon short “Donald’s Nephews” as Dumbella, although in subsequent productions, she was referred to as Della or Thelma, She’s the mother of his mischievous nephews Huey, Dewey, and Louie, who live with Donald in his Duckburg home. The three nephews first appeared in “Donald’s Nephews,” although they had been introduced six months previously in the Donald Duck comic strip. • Donald’s lady love finally became Daisy in 1940’s “Mr. Duck Steps Out.” The 8-minute film also featured the nephews, with all five ducks voiced by Clarence Nash.
NOW HERE’S A TIP By JoAnn Derson • If you love a good BOGO deal, you’re not alone. Oftentimes, for items like condiments or staples, this means you need a place to put it until it’s time to use. For items that are safe to store at room temperature, find a place that it out of direct light, and is cool and dark. But avoid lower cabinets that are close to the stove or dishwasher, as these can get quite warm. • Tackle the nitty gritty around knobs and crevices of your kitchen appliances with a toothbrush! Just dampen it, add a bit of baking soda for a gritty scrub that won’t scratch, and then dip it in dish soap to cut through grease and grime. • “Want your readers to last longer? Keep them in a fabric pouch when not in use. You can attach a keychain ring to a fabric pouch and hang that from a lanyard worn around your neck if you want to keep them on you. Reading glasses bump into many things and can get scratched easily, so protect them.” -- F.J. in Florida • Maybe you’re not putting miles on your vehicle like you used to, but don’t neglect your car! Take some time to get your car’s interior looking great so she’ll be ready when you get back on the road. Give the upholstery a good cleaning. Bust out the detail brushes on your vacuum or shop vac, and give leather and plastic surfaces a wipe down with a protectant. Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803. (c) 2020 King Features Synd., Inc.
TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020 DONALD DUCK (continued): • In addition to his parents, sister, and three nephews, several of Donald’s uncles have been identified in various cartoons, including Scrooge McDuck, Ludwig von Drake, Gideon McDuck, and Rumpus McFowl. His maternal grandparents are Fergus McDuck and Downy McDuck, with cousins including Gus Goose, Gladstone Gander, Moby Duck, and Mel Mallard. • Donald’s popularity skyrocketed in the 1940s, a time when he was featured in more cartoons than Mickey Mouse. During World War II, Donald Duck starred in several shorts portraying his life in the U.S. Army, including “Donald Gets Drafted,” “Sky Trooper,” “The Old Army Game,” and “Commando Duck.” The duck adamantly proclaims his dislike of Nazi Germany, calling it “Nutzi Land.” The 1943 cartoon “Der Fuehrer’s Face” is the story of Donald’s nightmare that he is a German soldier employed in a Nutzi Land factory. The film, produced in an effort to sell war bonds, won the Academy Award for Best Short Subject/Cartoons. • Donald Duck ranks fifth in the list of mostpublished comic book characters. The top four are all superheroes -- Superman, Batman, Spiderman, and Wolverine. • Although most folks think of Mickey Mouse as Disney’s most popular character, Donald Duck has appeared in more films than his friend Mickey, close to 180 compared to the Mouse’s 137. Donald has starred in seven feature films, more than any other Disney character. • Donald was awarded a star on the Hollywood Walk of Fame in 2004, located at 6840 Hollywood Blvd. He joined 16 other animated characters who have received the honor, including Mickey Mouse (the first animated star winner), Snow White, Tinker Bell, Winnie the Pooh, and Minnie Mouse.
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® of Idaho TIDBITS of Kootenai Issue #24 June 8th 2020 TidbitsCounty, Dallas County DONALD DUCK (continued): • Donald’s first appearance in a full featurelength film was in 1942, with the release of “Saludos Amigos,” along with fellow Disney character Goofy as an Argentinian gaucho. The film also featured a Brazilian cigar-smoking parrot named Jose Carioca, who joined Donald and a rooster named Panchito Pistoles two years later in “The Three Caballeros.” “Saludos Amigos” received three Oscar nominations, while “Caballeros” was nominated in two categories. “Caballeros” was the first feature-length film to incorporate animation with live-action actors. • It was in “The Three Caballeros” that the date of Donald’s birthday was revealed as “Friday the 13th, and in 1949’s animated short “Donald’s Happy Birthday,” the month was given as March. • The popularity of “The Three Caballeros” has endured for generations, leading to a ride at Walt Disney World’s Epcot Center in the Mexican pavilion in 2007. The ride, which is still in operation, features a boat ride that includes a Mayan pyramid, a volcano, a Mariachi band, and fireworks in a mini-Mexico City. • The University of Oregon appointed Donald Duck as the official mascot of the Fighting Ducks sports teams in 1947. It was a deal struck by athletic director and Leo Harris and Walt Disney himself. • In 1987, the cartoon series “Duck Tales” premiered, running for four seasons and 100 episodes. Donald Duck was not part of the cast, but rather his Uncle Scrooge and the three nephews Huey, Dewey, and Louie hunting treasure or combating the efforts of villains trying to steal Uncle Scrooge’s fortune. According to the storyline, Donald had joined the U.S. Navy, leaving Scrooge in charge of the ducklings. The “Duck Tales” series generated a full feature-length movie in 1990 entitled “Duck Tales: Treasure of the Lost Lamp.”
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• Who says you have to be human to serve your country? Between 2001 and 2009, a goat called William (“Billy”) Windsor was part of the 1st Battalion Infantry Unit of The Royal Welsh, with the title of lance corporal, no less. Although he was briefly demoted to fusilier following “unacceptable behavior” at Queen Elizabeth’s official birthday celebrations, he eventually saw the error of his ways and regained his more esteemed rank. • Actor Brad Pitt chipped out pieces of his own front teeth to play the role of Tyler Durden in the movie “Fight Club.” • And speaking of teeth ... in the American Civil War, soldiers were required to have at least four opposing front teeth so they could open a gunpowder pouch. Some draftees had their front chompers removed to avoid service. • What’s in a name? Depends on where you’re from. When the Coca-Cola Company was ready to import to China, it needed a moniker that fit with the majority of that country’s spoken languages. The original choice, “Kekoukela,” sounded phonetically similar, but in certain dialects translates to “bite the wax tadpole” or “female horse stuffed with wax.” Further research yielded a far more satisfactory solution, “Kekoukele,” meaning “tasty fun.” • Romantic poet Percy Bysshe Shelley was one of literature’s first prominent vegans. • Scientists studying a deadly disease transmitted from camels also found that the animals contained the pathogens from which the common cold was born. Do we now know whom to blame? • As many as 35% of people who hire a professional cleaning service admitted to cleaning up before the help arrives.
Thought for the Day:
“Although the world is full of suffering, it is also full of the overcoming of it.” -- Helen Keller (c) 2020 King Features Synd., Inc.
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COMFORT FOODS MADE FAST AND HEALTHY! By Healthy Exchanges
Hamburger Salad Sandwiches
Don’t turn your nose up at this unusual sandwich before giving it a try. Sometimes the best flavors come from unexpected combinations. 1 pound extra lean ground sirloin or turkey breast 1/2 cup chopped onion 1/4 teaspoon dried minced garlic 1/2 cup fat-free mayonnaise 1/4 cup dill pickle relish 2 tablespoons prepared yellow mustard 1/8 teaspoon black pepper 1 cup peeled and chopped fresh red tomatoes 6 lettuce leaves 6 small hamburger buns 1. In a large skillet sprayed with butter-flavored cooking spray, brown meat and onion. Stir in garlic. Place skillet on a wire rack and allow to cool completely. 2. Stir in mayonnaise, pickle relish, mustard and black pepper. Add tomatoes. Mix gently to combine. 3. For each sandwich, place a lettuce leaf on bottom of a bun, spoon about 1/2 cup meat mixture over lettuce, and arrange bun top over meat mixture. Serves 6. * Each serving equals: 225 calories, 7g fat, 16g protein, 24g carb., 545mg sodium, 2g fiber; Diabetic Exchanges: 2 Meat, 1 1/2 Vegetable, 1 Starch. (c) 2020 King Features Syndicate, Inc.
10/10/19 5:25 PM
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TIDBITS ofTidbits Kootenai® County, Idaho Issue #24 June 8th 2020 of Dallas County
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By Dr. Holly Carling
More Evidence on Dangers of Low Cholesterol
One of the most common questions I’m asked is about cholesterol. Patients hear that they will die suddenly if their LDL approaches 100, or their cholesterol 200. And where is this information coming from? Drug companies, the ones who make cholesterol meds. Most of my patients dont’ want to take a cholesterol drug, but they think if they don’t they are putting themselves at risk. Why? Because for the last 20 years there has been the world’s greatest marketing campaign ever to convince us that cholesterol levels are important. And no wonder. Big Pharma is making in excess of $20 billion each year with their meds! If you are one of those that are worried about high levels of cholesterol being risky, there is an abundance of information that says just the opposite. And these studies conclude that it’s more dangerous to have a low cholesterol level than a high one! What are the dangers of a cholesterol that’s too low? Cognitive impairment - the brain is 25% cholesterol, and if levels are too low, especially below 150, the the brain does not work as well. You may feel this as brain fog, not as sharp as you used to be, or even think you’re getting dementia. Muscle wasting and fatigue - this is a known side effect of all cholesterol meds, and can be disabling. Neuropathy - statins are known to cause permanent nerve damage and pain; this can be irreversible. Increased risk of cancer - studies collectively show that in people over age 50, higher cholesterol levels are associated with decreased cancer rates overall, and decreased death rates in general. Atrial Fibrillation - a heart disease where the heart does not pump in a regular manner.
A recent study done by the University of Minnesota showed that those with an LDL > 160 had 15% lower risk of A Fib. And in those with a total cholesterol > 240, there were 22% fewer cases of A Fib than those with cholesterol < 200. There are many studies to refute the fallacy that high cholesterol causes heart disease. Researcher Harumi Okuyama, of the Graduate School of Pharmaceutical Sciences in Nagoya City University, Japan, wrote a papter entitled “The need to change the direction of cholesterol-related medication- a problem of great urgency”. He sites more than 59 references to reach his conclusions and uses science to refute the false assertions of Big Pharma. He states unequivocally that “high cholesterol is not positively associated with coronary heart disease mortality rates among populations more than 40-50 years of age”. He found that in younger people, less than age 45, there is indeed a small increased risk. But in those over age 45 there is no increased risk of heart disease. Okuyama found that there is little benefit in lowering cholesterol levels below 260 in those over age 60. Still not convinced? Another study looked at 2,277 men and wome between the ages of 65 and 98. They found that those with the lowest cholesterol and LDL were twice as likely to die within 3 years compared to those with the highest levels. These results were the same regardless of weight, diabetes, high blood pressure, stroke, cancer and even smoking! The bottom lineis that your body needs cholesterol. It is a basic building block in every cell, and critical for the brain, nervous system, and hormone system. A healthy level is between 180-240, and a healthy LDL is between 130-160. A good screening exam for heart disease is a coronary calcium score - everyone over age 50 should have one. Get this and if it looks good, quit worrying.
Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with over three decades of experience. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d’ Alene clinic. Visit Dr. Carling’s website at www.vitalhealthcda.com to learn more about Dr. Carling, view a list of upcoming health classes and read other informative articles. Dr. Carling can be reached at 208-765-1994 and would be happy to answer any questions regarding this topic.
TIDBITS of Kootenai County, Issue505-0674 #24 June 8th 2020 For Advertising CallIdaho (334)
Vets at Coffee Shop Reflect Town’s Pulse
I cruised into town again to check on the elderly veterans usually arrayed on folding chairs in front of the coffee shop. They were there, including the one with the 6-foot wooden folding tape measure. He wasn’t aiming it anyone this time, however. He was busy arguing with one of the town’s police officers. “They can’t fit all of us inside,” he was insisting. The officer sighed and nodded. I sidled over to the takeout window and ordered my coffee. I looked inside and no one was in there except one waitress, leaning on the counter and wearing a mask, and the girl at the front window who shoved the credit card machine at me with gloved hands. The town council had recently decreed that certain businesses would be allowed to open, but only if they adhered to social distancing rules within the establishment. “It’s a small place,” said another veteran. “And they don’t want us filling all the seats.” “In case they get a big mob of customers,” said another. The officer sighed again as his shoulder radio burped and squawked, and he turned to leave. “The problem,” he said, walking away, “is that you’re blocking the sidewalk. Now that more people are out and about, we can’t have you sitting here like this.” Not that there were many more people. A teenage girl came down the sidewalk and the veteran with the measuring stick asked her, “Miss, are we blocking your way?” She smiled and said as she passed by, “No, sir, you’re fine.” Which was good for at least 10 minutes of conversation about the nice manners of some of the local young, as opposed to the policeman who hadn’t said “sir” even once. By the time I left, they had the teen’s future all mapped out: She would become a nurse and work at the VA hospital. They were certain of it. And everything would be all right.
1. HISTORY: Who was the first to sign the Declaration of Independence? 2. MOVIES: Which dwarf wore glasses in Disney’s “Snow White and the Seven Dwarfs”? 3. MEASUREMENTS: How many years are in a millennium? 4. FAMOUS QUOTATIONS: Which stand-up comedian once said, “There are two seasons in Scotland: June and winter”? 5. GEOGRAPHY: Which country is home to Mount Kilimanjaro? 6. MEDICAL: What is the common condition known as “muscae volitantes”? 7. GENERAL KNOWLEDGE: Which university’s athletic teams are known as the Ducks? 8. MUSIC: Which singer/songwriter is known as the “Man in Black”? 9. MONUMENTS: Which U.S. monument is known as the Mother of Exiles? 10. TELEVISION: What was the name of Norm’s favorite restaurant in the “Cheers” sitcom? Answers 1. John Hancock 2. Doc 3. 1,000 4. Billy Connolly 5. Tanzania 6. Eye floaters 7. University of Oregon 8. Johnny Cash 9. The Statue of Liberty 10. The Hungry Heifer (c) 2020 King Features Synd., Inc.
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ForofAdvertising 505-0674 TIDBITS Kootenai County,Call Idaho(334) Issue #24 June 8th 2020 COUCH THEATER VIDEO/DVD PREVIEWS
By Amy AndersonPHOTO: Ross Lynch, Maia Mitchell in “Teen Beach Movie”Photo Credit: Disney
This week, I’m taking a break from my regularly scheduled programming. Social distancing and staying home have all of us playing remote control king and queen of the couch, but as the temperature outside steadily climbs, my thoughts have been straying to classic summer adventures. Here are five great movies that you can stream for summer vibes safely from your sofa: “American Graffiti” -- The 1973 classic by Francis Ford Coppola is a coming of age story for a group of high school graduates on the last night of summer in Modesto, California. The lives of drag racers, daydreamers, hoods and romantics intertwine -- Curt (Richard Dreyfuss) enlists a radio DJ in his pursuit of a hot blonde in a T-Bird (Suzanne Somers); Steve and Laurie (Ron Howard and Cindy Williams) fight and make up again. “One Crazy Summer” -- Ah, the timeless love story of Hoops McCann (John Cusack), an insecure, failed basketball player who must illustrate a love story in order to apply to art school, and Cassandra Eldridge (Demi Moore), a gutsy guitar-wielding musician on a mission to save her grandfather’s house from the stuffy Beckersted family. Unfolding on Nantucket, this 1984 charmer was written and directed by Savage Steve Holland, and features iconic ‘80s actors Curtis Armstrong, Bobcat Goldthwait, Joel Murray and even Jeremy Piven. “The Sandlot” -- A group of boys hang out, cruise the local community pool for stolen kisses and generally have a great time learning lessons and cementing lifelong friendships in this 1993 sleeper. When Scotty Smalls moves to town, he takes up baseball, joining a cast of characters that includes Benny the Jet, Ham, Squints and Yeah-Yeah. They play at an empty lot, but when Smalls borrows a special ball from his dad, and then loses it over the fence, the boys must face a giant beast to get it back. If you haven’t seen this film, then “You’re killing me, Smalls.” “Teen Beach Movie” -- This one is straight out of the Disney channel, and couldn’t be stickier or sweeter if it tried. Best friend surfers (Ross Lynch, Maia Mitchell) find a necklace on the beach, which whisks them away on the waves and straight into a beach party musical, complete with a goody two shoes who falls for a biker gang gal -- or should have until the newcomers arrive to muck it up. They’ll have to work together to make things right in order to get back home. Packed with all the catchy tunes you’d expect from a Disney TV musical. “Wet Hot American Summer” -- This 2001 cult treat is set in 1981 Camp Firewood, a Jewish summer camp anchored by head counselor Beth (Janeane Garofalo). While she’s busy falling for the local astrophysicist (David Hyde Pierce), the other counselors and campers find friendship, the agony of a good love triangle and bug bites. It’s heavy on sketch comedy, parody and warped nostalgia, and is definitely not for the kiddos.
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® of Idaho TIDBITS of Kootenai IssueCounty #51 Dec. 16th 2019 TidbitsCounty, Dallas
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• On June 18, 1812, the day after the Senate and the House of Representatives vote to declare war against Great Britain, President James Madison signs the declaration into law -- and the War of 1812 begins. It was partly in response to the forcible induction of American seaman into the British Royal Navy. • On June 15, 1846, Great Britain and the U.S. sign the Oregon Treaty, establishing the U.S.Canadian border as the 49th parallel from the Rocky Mountains to the Strait of Georgia. • On June 16, 1884, the first roller coaster in America opens at Coney Island, in New York. Known as a switchback railway, the roller coaster traveled at approximately 6 mph and cost a nickel to ride. • On June 19, 1905, some 450 people attend the opening day of the world’s first nickelodeon, located in Pittsburgh. The storefront theater boasted 96 seats and charged each patron 5 cents to view live vaudeville acts as well as short films. • On June 17, 1958, the Second Narrows Bridge, being built to connect eastern and northern Vancouver in western Canada, collapses, killing 59 workers. The bridge rose 175 feet above the water. • On June 20, 1975, “Jaws,” a film directed by Steven Spielberg that made countless viewers afraid to go into the water, opens in theaters. The story of a great white shark that terrorizes a New England resort town became an instant blockbuster and the highest-grossing film ever at the time. • On June 21, 1982, John W. Hinckley, Jr., who on March 30, 1981, shot President Ronald Reagan outside a Washington, D.C. hotel, was found not guilty of attempted murder by reason of insanity. Hinckley’s defense argued that he was obsessed with the 1976 film “Taxi Driver” and the lead actress, Jodie Foster. Hinckley was released from the mental institution in 2018. (c) 2020 Hearst Communications, Inc.All Rights Reserved
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Looking forward in life requires planning and insight.
By Matilda Charles
Rising Food Costs
Have your food expenses gone up recently? Even if your local grocery isn’t spiking the prices, it’s now costing more to get what we need. Grocery delivery: Delivery prices are running to $10 and more in most places. Usually those involve a personal shopper who selects your items from your list and delivers them to your door. Sometimes they’ll call while shopping to inquire about alternative items. Typically the store will have a minimum purchase amount. Pickup: Even if you go to the store to pick up your groceries, there’s a fee, typically between $5 and $10. Granted, a store employee has gone around the store picking up the items you chose online, but it does add to the cost. Again, there’s a minimum purchase amount. There is another option: Meals on Wheels. If you’re having trouble accessing food, Meals on Wheels has received new temporary guidance from the government, and the qualifications have changed. At this point if you’re over age 60 and staying home to avoid the virus, or if you’re under age 60, have a disability and live with someone who receives Meals on Wheels, you may qualify for help. One of the requirements is being at nutritional risk. If you can’t get what you need from a store or can’t afford the additional costs, you may qualify. If you’re staying home to avoid the virus and can’t afford food delivery, you may qualify. It’s worth asking about, surely. At this point Meals on Wheels groups across the country are receiving cash donations, grants and federal funding, and volunteers are flooding in. So if you ask for help, you won’t be taking away from others who might also need it. To find the Meals on Wheels in your area, call the senior center, Agency on Aging or look online for Meals on Wheels in your state.
One step in that planning is to examine financial preparedness for care requirements that might be forthcoming. Long-term Care Insurance just might be a remarkable tool to cover the costs of home care, assisted living, adult daycare, respite care, hospice care and more. “As we get older, we may need a little more help. Sometimes we reach the point when we’re unable to care for ourselves—because of an illness, injury, gradual frailty, or a sever cognitive impairment such as Alzheimer’s disease. We may need help with daily activities, or more specialized care. That’s where long-term care insurance comes in—you could receive thousands of dollars in benefits to help pay for the care you may need in the future. Doesn’t that sound better than tapping into your retirement savings to pay for your care?” (Long-term Care Insurance Policy Guide, State Farm Mutual Automobile Insurance, 06-2016, p. 1) Here are some insights to encourage the reader to consider the possibilities of such coverage. “A complete retirement plan includes coverage for life’s unknowns, including the possibility of needing care for an extended amount of time. A key statistic that you may have already seen is that 7 out of 10 individuals age 65 or older will need some type of long-term care assistance in their lifetime. (U.S. Department of Health and Human Services, National Clearinghouse for Long-Term Care Information, www.longtermcare.gov/the-basics (accessed April 2015). Since estimated costs can exceed $90,000 annually (John Hancock 2016 Cost-of-Care Survey), choosing to retain the risk of an extended care event can have a devastating impact on your retirement goals. It is important to understand the differences in the options available to you. ” (Wells Fargo Advisors, 1016-04192, p. 1) At The Lodge Assisted Living Homes, we highly recommend that the reader seek professional guidance in taking steps to plan for the future. Also, we welcome Long-term Care Insurance coverage for our residents and celebrate the relief that it provides. (If you know someone who would like to join our circle of caregivers in one of our homes, please contact Linda at 208-755-3637 or linda@lodgeliving.net. We even have gorgeous onsite studio apartments which include meals and all utilities as a part of our employment package. We are delighted to schedule around school commitments for our employees who are reaching ever upward. Call us!!)
LindaDavis Director of building relationships. 208.457.3403 www.LodgeLiving.net
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TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020
Heritage Health’s clinics continue to serve the community
Heritage Health is expecting that the easing of Idaho’s statewide lockdown will bring patients back to its medical, dental, and behavioral health clinics across North Idaho. Concerns over the coronavirus have resulted in patients postponing much-needed health care or utilizing telehealth instead of in-person appointments. “While Heritage Health continues to offer Telehealth as an option, we realize many patients prefer in-person appointments,” said CEO Mike Baker. “Our providers love our patients,” said Baker. “The desire for human connection is irrepressible and I know our providers are anxious to see their patients face-to-face again. As always, we’re here for the community.” Over the last five weeks, many patients have missed important wellness exams, regular diabetes monitoring, dental care, and mental health appointments.
“The fear of the coronavirus shouldn’t prevent you from seeing your provider,” said Dr. Peter Purrington, Heritage Health’s Chief Medical Officer. “Many of our patients have serious, complicated health concerns that need regular monitoring.” With the staged reopening of Idaho’s economy, Heritage Health has been preparing for patients to return to its clinics. The nonprofit Community Health Center is taking extra precautions to keep both staff and patients safe as they enter the clinics: Exam rooms are cleaned and sanitized between every patient. Patients and staff are screened on the entrance to buildings for symptoms and to conduct temperature checks. Wearing of masks or cloth coverings is recommended when social distancing isn’t possible. Requiring social distancing in waiting rooms. Drive-up options for point of care testing including Hemoglobin A1c and INR checks. Screening patients by phone for symptoms before in-office appointments.
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Heritage Health, which serves nearly 30,000 patients throughout north Idaho, believes that safety steps will minimize risk for its patients and staff. “We are excited to see our patients again, and to find our ‘new normal’ in healthcare,” said Purrington. “Unfortunately, we haven’t seen the last of COVID-19. There will likely be surges through this year. But we will remain flexible in meeting the needs of our patients in the safest way possible. We are able to adapt to circumstances as the situation evolves.”
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TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020
TIDBITS of Kootenai County, Idaho Issue #22 May 25th 2020
1. Name the group that had a hit with “Play That Funky Music.” 2. Kenny Loggins’ “For the First Time” was used in the soundtrack of what film? 3. Which artist released “Speedy Gonzales”? 4. Name the group that released “Israelites.” 5. Name the song that contains this lyric: “When I think about those nights in Montreal, I get the sweet thoughts of you and me.” Answers 1. Wild Cherry, in 1976. Unfortunately, it was the only hit the group ever had, possibly because they went through over a dozen members in their short run. 2. “One Fine Day,” starring Michelle Pfeiffer and George Clooney, in 1996. The song received a Grammy nom for Best Original Song. Songwriter James Newton Howard has written for over 100 films. 3. Pat Boone, in 1961. Amazingly enough, the song shot to No. 6 on the U.S. charts, and did even better internationally, hitting No. 1 in Belgium, Italy, Norway and others. 4. Desmond Dekker & The Aces, in 1968. 5. “I Just Wanna Stop,” by Gino Vannelli, in 1978. Vannelli got his first big record deal by racing after Herb Alpert in a studio parking lot, hotly pursued by security guards, to give Alpert a demo tape. Alpert signed him. (c) 2020 King Features Synd., Inc.
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TIDBITS of Kootenai County, Idaho Issue #23 June 1st 2020
Rapid Second Opinions
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TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020
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MOVIE FAVORITES: GHOSTBUSTERS
• Who ya gonna call? You can call on Tidbits for the facts on the original “Ghostbusters” movie in observance of National Ghostbusters Day on June 8. • Released on June 8, 1984, “Ghostbusters” was written by Dan Aykroyd and Harold Ramis. Aykroyd wrote the script as a project for himself and John Belushi, but Belushi died of an overdose while Aykroyd was in the process. After Belushi’s death, the script was rewritten, adding Ramis to the mix. Belushi was to play the role of Columbia University professor Dr. Peter Venkman, a role which was then offered to Chevy Chase and Michael Keaton, who both turned it down. Tom Hanks and Robin Williams were also considered before Bill Murray stepped into the role. The movie was inspired by Aykroyd’s deep interest in the paranormal. After reading an article on parapsychology in a research journal, he devised the idea of a service that trapped ghosts. • The headquarters for the ghost-busting service was in an empty New York City fire station, and the Firehouse Hook & Ladder Company 8 was used for the exterior shots of their center of operation, but because it was an active station, the interior building scenes were actually filmed in a downtown Los Angeles firehouse. In fact, most of the movie was shot on location in L.A. or on set in that city’s Burbank Studios. • Filming started in October, 1983, and wrapped up in January, 1984, with about six weeks of that time spent in New York. With a budget of $25 million to $30 million, “Ghostbusters” earned $282 million during its initial theatrical run, the second-highest-grossing film of 1984, second to “Beverly Hills Cop.”
Outdoor Fun With Pets While Social Distancing
DEAR PAW’S CORNER: Even though stayat-home orders have been lifted in my state, we still have to social distance when out in public. Where can I take my dog, “Blake,” that isn’t too crowded? The beaches are already filled with people. -- Staying Safe on the East Coast DEAR SAFE: After so many weeks stuck indoors, it’s natural that people are rushing to get outside into parks or next to the water. That not only is a safety concern when trying to keep the spread of the new coronavirus under control, but also for dogs who may be stressed by so many people or feel threatened by other dogs. If the beach is Blake’s favorite spot, the best way to maintain social distance (and give him more room to romp around) is to go at times when few people are there. That means going as early in the morning as possible, if you can, hitting the beach at sunrise, and heading home before too many people start arriving. The same strategy applies to dog parks and outdoor recreation spots. Even trails in my area that I thought of as remote, or not very popular, are crowded with day hikers struggling to pass each other on the narrow paths. You may need to do what I did, and switch to an early morning weekday schedule when fewer people frequent these public areas. Once the outdoor play time or hike is complete, and before you hop back into the car, wipe down Blake’s outer coat and paws with a clean cloth, checking for scratches or ticks. That way you won’t bring home any other potential pathogens. Send your tips, questions or comments to ask@ pawscorner.com. (c) 2020 King Features Synd., Inc.
TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020 GHOSTBUSTERS (continued): • The Ghostbusters’ vehicle was a 1959 Cadillac Miller-Meteor ambulance converted to the team’s Ectomobile, which bears the license plate “Ecto-1.” The vehicle was a little difficult to maneuver due to its 20-foot length (6.1 m). • Aykroyd envisioned the Marshmallow Man as a combination of the Michelin Man and the Pillsbury Doughboy in a sailor hat. The filming required 18 foam suits, each carrying a price tag of $25,000 to $30,000. When the giant creature was destroyed, the “marshmallow” that showers the crowd was shaving cream -- 75 lbs. (34 kg) of it. • The slimy green ghost that became known as “Slimer” was first known as the “Onion Head ghost,” because the puppet’s components emitted such a disagreeable odor. It took six months to design at a cost of $300,000. Three of the ghosts were created, each with a different facial expression. The cast and crew referred to the ghost as the “ghost of John Belushi.” • The oozing ectoplasm was created from methylcellulose ether, a thickening agent used in processed foods. • Ray Parker Jr. was tasked with creating a theme song for the movie, reportedly completed in two days. When Parker saw a latenight commercial for a plumbing company, he conceived the idea of “Who ya gonna call?” The song featured an enthusiastic chorus shouting, “Ghostbusters!” after the nowfamous line. The singing group consisted of Parker’s girlfriend and her friends, since due to the short deadline, that was all Parker could come up with. The song was so wellreceived, it was #1 on the Billboard charts for three weeks. • “Ghostbusters” received two Oscar nominations, Best Original Song (it lost to Stevie Wonder’s “I Just Called to Say I Love You”), and Best Visual Effects (“Indiana Jones and the Temple of Doom” was the winner.)
Top 10 Video On Demand 1. Fantasy Island (PG-13) Michael Pena 2. Bloodshot (PG-13) Vin Diesel 3. Bad Boys for Life (R) Will Smith 4. Sonic the Hedgehog (PG) James Marsden 5. Capone (R) Tom Hardy 6. Arkansas (R) Liam Hemsworth 7. Jumanji: The Next Level (PG-13) Dwayne Johnson 8. The Way Back (R) Ben Affleck 9. The Gentlemen (R) Matthew McConaughey 10. I Still Believe (PG) Timothy James Adkinson Top 10 DVD, Blu-ray Sales 1. Birds of Prey: And the Fantabulous Emancipation of One Harley Quinn (R) Warner Bros. 2. The Call of the Wild (PG) Fox 3. Bloodshot (PG-13) Sony Pictures 4. I Still Believe (PG) Lionsgate 5. Bad Boys for Life (R) Sony Pictures 6. Star Wars: Episode IX: The Rise of Skywaker (PG-13) Disney/Lucasfilm 7. Fantasy Island (PG-13) Sony Pictures 8. Jumanji: The Next Level (PG-13) Sony Pictures 9. 1917 (R) Universal 10. Dolittle (PG) Universal Sources: comScore/Media Play News (c) 2020 King Features Synd., Inc.
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TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020
Q&A with Susan Ashley, MD
Wearing of Masks
There is a great deal of debate recently about the wearing of masks. Dr Ashley believes that wearing of masks in public is not necessary, and in fact can encourage infection, but masks may be required by your governor. The facts are: WHO – the WHO is recommending healthy people, including those who don’t have symptoms of COVID-19, only wear masks when taking care of someone infected with the virus. “If you do not have any symptoms such as fever, cough or runny nose, you do not need to wear a mask”, states Dr April Baller, a public health specialist for WHO. “Masks should only be used by health care workers or caretakers that are caring for people who are sick with these symptoms”. Masks don’t protect the wearer, for several possible reasons. First masks do not do much without eye protection. We know that influenza or other coronaviruses can enter the eyes and travel to the nose and respiratory system. While standard and special masks provide incomplete protection, special masks combined with goggles appear to provide protection in lab experiments. However, there are no real-world situations measuring the results of combined mask and eyewear. COVID-19 has a particle size of 0.125 microns; the range is between 0.06-0.14 microns.
One needs an electron microscope to see it. The N95 mask filters down to 0.3 microns, meaning even they are not very effective. Other surgical masks and home-made masks do the following: 1) they allow free passage both ways of COVID-19 virions, and 2) they become a warm, damp moist reservoir of viral particles in asymptomatic carriers. For surgeons, years of training teach them to touch nothing but the surgical field, and never to touch their masks. Lay people constantly touch, re-arrange and manipulate their masks, thereby inoculating thousands of virus particles onto their bare or gloved hands. So, these absurd masks actually encourage the fomite transmission of the virus. Between 2004 and 2016 at least a dozen research or review articles have been published on the inadequacies of face masks. All agree that the poor facial fit and limited filtration of face masks make them unable to prevent the wearer inhaling airborne particles. Many randomized controlled trials of facemasks failed to prove their efficacy, and have found that the masks do not retain or filter out submicron particles, do not eliminate air leakage around the edges, and do not protect the wearer from inhaling small particles that can remain airborne for long periods of time. In an article in NEJM (New England Journal of Medicine), the authors concluded “… a significant inadequacy of face masks is that they were mandated as an intervention based on an assumption rather than on appropriate testing”. In conclusion, masks have not been shown to reduce risk of infection, and indeed, may actually promote the transmission of viral particles to those who wear them. However, our political leaders often make policies that do not make sense and are not based on science.
Dr Ashley is board certified in Family Medicine and in Anti-Aging and Regenerative Medicine. She provides a mix of traditional with alternative medicine and specializes in bio-identical hormones for both men and women.
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SELFIES • Tidbits is celebrating National Selfie Day on June 21 by zooming in on the facts about this method of photography. • A selfie is defined as “a photograph that one has taken of oneself, typically one taken with a smartphone or webcam and shared via social media.” The practice of taking selfies first emerged between 2003 and 2005 with the introduction of MySpace. It’s believed that an Australian posting on Flickr in 2004 first coined the term “selfie.” The Oxford Dictionary added the word to its vocabulary in 2013. • Yet the act of taking pictures of oneself is nothing new. Robert Cornelius was an early pioneer in photography, who worked to improve the daguerreotype, the first photo process, invented in the late 1830s. The process used a sheet of polished silver-plated copper treated with mercury vapor fumes. In 1839, Cornelius took the first “selfie,” posing outside his family store, which required him to sit perfectly still for 10 to 15 minutes. • When the Kodak Brownie box camera was introduced in 1900, the practice of selfies increased, with amateur photographers able to stabilize the camera on a tripod while framing the subject in the viewfinder. Russia’s Grand Duchess Anastasia took her own photo in 1914, in order to send to a friend, with the notation, “I took this picture of myself looking at the mirror. It was very hard as my hands were trembling.” • The Instamatic cameras of the 1970s further multiplied self-portraits, and the transition to digital cameras gave way to another dramatic surge.
TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020 SELFIES (continued): • Selfie sticks, which allow the photographer to take shots at angles and distances beyond the range of the human arm, aren’t anything new either. A photo from 1925 features a man taking a picture of himself and his wife using a long pole. Minolta’s 1983 Disc-7 camera featured a convex mirror and mounting stick to allow for self-portraits. But the idea didn’t take off immediately, as a 1995 book about inventions dismissed the selfie stick as a “useless invention.” • A Canadian inventor, Wayne Fromm, patented the QuikPod selfie stick in 2005, followed by a 2012 patent by Yeong-Ming Wang for a “multi-axis omni-directional shooting extender,” which held a smartphone. Time magazine listed the selfie stick as one of the 25 best inventions of 2014, and the stick was considered the “must-have” Christmas gift that year. • However, not everyone loves selfie sticks! They are banned at most concert venues, museums, galleries, and historical sites. Most sports arenas have banned them because they interfere with spectators’ observance of the event. Six Flags, Disney resorts, and Universal Studios parks prohibited the device after rides had to be stopped when visitors were taking photos and disrupting the ride.
Spicy Grilled Shrimp
Shrimp cook quickly, so keep an eye on them, and you’ll have a flavorful addition to your meal in no time. 1 pound large shrimp, peeled and deveined 1 teaspoon vegetable oil 1/4 teaspoon cayenne (ground red pepper) 1/8 teaspoon salt 1. Prepare grill for direct grilling on mediumhigh. In a large bowl, toss shrimp with vegetable oil, cayenne and salt to coat. Place shrimp on hot grill. 2. Cook 3 to 5 minutes or until shrimp are opaque throughout, turning once. Transfer shrimp to plate and let cool 5 minutes. Serves 4. * Each serving: About 130 calories, 3g total fat (1g saturated), 172mg cholesterol, 240mg sodium, 1g total carbohydrate, 0g dietary fiber, 23g protein. For thousands of triple-tested recipes, visit our website at www.goodhousekeeping.com/foodrecipes/. (c) 2020 Hearst Communications, Inc. All rights reserved
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TIDBITS of Kootenai County, Idaho Issue #21 May 18th 2020
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TIDBITS of Kootenai County, Idaho Issue #24 June 8th 2020
TIDBITS PUZZLE ANSWERS
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