TIDBITS Issue 38 CDA Idaho 2022

Page 1

byJanetSpencer

•Silkstartsoutinthespider'sbodyasasort ofliquidprotein.Asthespidersquirtsitout, itpassesthroughanarrowtubewhichforces alloftheprotein'smoleculestoaligninthe samedirection,whichturnsthesilkstrand intoasolid,rod-like,semi-crystallinethread assoonasithitstheair.Lookatathreadof silkunderapowerfulmicroscopeandyou willseethatsomeoftheproteinrodsare straightandsomearecurved.Togetherthey actlikelinksinachain.Whenthesilkis stretched,thecurvedsectionsstraightenout. Whenthestressisreleased,theysnapback totheiroriginalcurvedshape.Thestructure ofthethreadissoincrediblysturdythatthe onlythingthatwillfragmentitistoboilitin acid.(cont)

•Spidersilkisincrediblyelastic,ableto stretchupto130%ofitsoriginallength.It’s fivetimesstrongerthanasimilarstrandof steel.It’schemicallyinert,stableathigh temperatures,waterproof,andnonallergenic.

ForAdRatescall:(208)755-9120 www.�dbitscda.comevelyn2318@gmail.com

•Theword“spider”comesfromtheOld Englishwords“spithra”and“spinnan” meaning“tospin.”ComealongwithTidbits asweadmirespiderwebs!

TIDBITS®ADMIRES SPIDERWEBS

ANAMAZINGSUBSTANCE

AMAZINGWEBS

•Sometypesofwebslastforyears,suchas funnelwebsbuiltbyhousespiderswhich cansheltermanygenerationsofspiders.

•Thedivingbellspiderspendsitsentirelife underwater—theonlyspiderknowntodo so.Itsurvivesunderwaterbecauseofits waterproofair-tightbell-shapedweb,which itanchorstoaquaticplants,withlinesofsilk extendinguptowardthesurface.Thespider climbstheselinesofsilkandliftsitsrearout ofthewatertocollectairbubblesaroundthe tinyhairsthatlineitslegsandabdomen. Carefullyholdingtheairbubblesbetweenits backlegs,itdescendsbacktoitsbell-shaped webandplacesthebubblesinsidetoform onelargebubble.Thebellcanalsotakeup dissolvedoxygenfromthewater.

•Showercapscanbeplacedoveraplanter andusedtomakeakindofgreenhousefor plantingcuttings.Justwaterandplaceitina sun-filledwindow.Besuretocheckitoften, becauseeventhoughitmaybemoderateor evencoolout,yourlittlegreenhousecanget prettyhotwithonlyafewhoursofsun.

•Otherwebssuchastheiconicwheel-shaped websbuiltbyorbweaverspidersarefragile andeasilydamagedbywindandrain,while theirstickypropertiesareaffectedbypollen anddust.Orbweaversoftenrebuildtheir entirewebseverysinglenight,requiringthat theymanufacture20yardsofsilk.

•Somespecies,suchastarantulas,usetheir silktobuildtrapdoors,andtolinetheir undergroundlairswithsilktubes.Whenan insectgetstooclose,tarantulascanspring out,grabtheprey,anddragitinside.

•"Loosentightjeanswithacuttingboard! First,washincoldwater,thenbuttonthem aroundsomethingthat'saboutaninchwider thanthewaist,say,acookiesheet,chair top,cuttingboard,etc.Airdry.It's magical."--V.L.inNewYork

•Makeyourownbedbuddyhotpadwitha longsockandrice.Useasockthat'sknee high,andfillitabouttwo-thirdswithplain, uncookedwhiterice.Knotitaninchortwo fromthetopoftherice,soit'sniceand loose.Onceit'ssecure,youcanstickthe sockintothemicrowavefor1-2minutes. Thericeheatsupandtheheatisstoredin therice.It'swonderfulforachesandpains-orjustforkeepingtoestoasty!

•ThefemaleDarwin’sbarkspidersbuild enormouswebs—someextendingmorethan 80feet(24m)—acrossriversandlakes.By buildingtheirsuper-strongwebacrossthe waterlikeabridge,theycancatchlarge insectslikedragonfliesthatquicklyswoop andrisealongthewater’ssurface.The femalewillspenddaysbuildingand reinforcingthebridgelinesthatshecasts acrossriverstoanchortheweboneach bank,andrepairingdamagetothecenter causedbylargeinsects.(cont)

•"WhenIwasakid,thesideofmyyardwas softsand,butit'swheremybrotherandI keptourbikes.Ilikedmybiketostandup, becauseitkeptthesandoutofmygears. Thekickstandwassinkinginthesand,and mydadgavemeanoldtennisballthathe hadpokedaholeinto.Iputitonthekick stand,andfromthenon,itstayedstanding up.ThoughtIwouldshare."--M.N.in Florida

•SendyourtipstoNowHere'saTip,628VirginiaDrive,Orlando, FL32803.(c)2022KingFeaturesSynd.,Inc.

Page2 www.tidbitscda.com EvelynBevacquaHowe 212.W.IronwoodDr.,SuiteD,#224,Coeurd'Alene,ID83814 Cell:208.755.9120Email:Tidbitscda@gmail.comwww.tidbitscda.comFacebook/tidbitscda TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

Page3TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

•70peoplespentfouryearscollectinggolden orbspidersfromtelephonepolesin Madagascar,whileanotherdozenworkers usedhand-poweredmachinestocarefully extractabout80feet(24m)ofsilkfilament fromeachofthearachnidsbeforelettingit go.Theresulting11-footby4-foot(3.5m) capeistheonlylargepieceofclothmade fromnaturalspidersilkexistinginthe worldtoday.Bytheendoftheproject,they hadextractedsilkfrommorethan1million femalegoldenorbspiders.Noonehasbeen abletoproducecommercialquantitiesof spidersilk.Silkwormsaremucheasierto workwithbecausetheyaredocileandslow, whereasspidersarequickandindependent. Inaddition,silkwormseatmulberryleaves whichareeasiertoattainthanliveflies.

COLLECTINGSILK

•Onetypeofassassinbugsitsontheedgeof aspiderwebandtweaksthestrandsofsilk injustexactlythesamewaythatasmall innocenttrappedbugwould.Whenthe spiderapproaches,theassassinbug pouncesandeatsthespiderinstead.

WEBFACTS

•Spidershavebeenobservedchangingthe sizeandshapeoftheirwebdependingon whatpreyisavailable.Theybuildsmall webswithafinemeshtocatchsmallflies, andlargerwide-meshedwebstocatch termites.

•Onetypeoftinyspiderdiscoveredin Taiwansurvivesnotbyeatinginsectsbutby stealingandeatingpiecesofotherspider's webs.

•TwoYalebiologistsnoticedthatcertain strandsinwebshadaslightlydifferent appearancefromtherestoftheweb.Ona hunch,theyputthewebsunderultraviolet lightandfoundadistinctpatternineachweb thatshowedupbestunderUVwavelengths. Wonderingwhy,theytooktwowebsfrom thesamespiderandplacedtheminopposite endsofaY-shapedchamber.Oneofthe webswasbathedinlightwhichincludedthe UVwavelength,buttheotherhadUV blockedout.Aswarmoffruitflieswas released,andmostheadedstraightintothe ultravioletweb.Theresearcherstheorize thatultraviolet-reflectingstrandsare invisibletoinsects,whoseethemasclear blueskyandflyintothemassumingnothing isthere.

DEATHWEB

*RussianauthorVladimirNabokovcameup withtheideaforsmileyemoticonsin1969.

•Ifyou'veeverquestionedtheideathat smartphoneaddictionisreal,considerthe caseofcomputerprogrammerManeesh Sethi,whohiredawoman(at$8anhour)to slaphiminthefaceeverytimehetried checkingFacebookduringworkinghours!

*Nowhere'sagreatwayto"gogreen": ResidentsofSurabaya,Indonesia,canpay theirbusfarewithplasticwaste,whichwill earnthemtwohoursoftraveltime.The dualaimistoreducewasteaswellasthe numberofcarsontheroadbyencouraging theuseofpublictransportation.

•AU.S.constitutionalamendmentwas proposedin1893suggestingthatthe countryberenamedTheUnitedStatesof Earth.

*TheaverageMLBbaseballlastsforjust5-7 pitches.Inthebeginningofagame,atleast 90ballsarerequiredonhand,withabout 60-70usedpertheaveragegame.

READING!

Tidbits® ofDallasCountyPage4 www.tidbitscda.comPage4 TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

THANKS FOR THANKS FOR

•Monopoly,originallycalledTheLandlord's Game,wasinventedbyLizzieMagieto shareherviewsonthedangersof capitalism.

STICKYSITUATIONS

•TheSpiceGirls'nicknameswerecreatedby TopofthePopsmagazineina1996article.

•AtowninWashingtonhasatreetopbridge overabusyroadthat'sjustbigenoughfor squirrels,calledtheNuttyNarrowsBridge.

"Knowingtrees,Iunderstandthemeaningof patience.Knowinggrass,Icanappreciate persistence."--RalphWaldoEmerson (c)2022KingFeaturesSynd.,Inc.

•WhenApplepurchasedrurallandforanew datacenterinMaiden,NorthCarolina,an oldercouplerefusedtoselltheone-acre plotthey'doriginallypurchasedfor$6,000 morethanthreedecadesearlier.Afterall offerswererejected,Applefinallyasked themtonameaprice.Successatlast!For justacool$1.7million.

•Whydon’tspiderssticktotheirownwebs? Somespidersarecoveredwithaspecialoil thatpreventsthemfromstickingtotheir webs.Othersspikethestrandsoftheirweb withtinydropsofstickygluespacedexactly onefootstepapartsothespidercanrunup anddownthestrandsplacingitsfeet betweenthedrops.Somemakesomeoftheir strandsstickyandotherstrandsnotsticky andthentheyrunonlyonthenon-sticky strands.

READING!

ThoughtfortheDay:

1/2cupfat-freeFrenchdressing

Page5TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

PartyPastaSalad

1/2cupfinelychoppedonion

2tablespoonsfat-freemayonnaise

1tablespoonfinelychoppedfreshparsley

2.Coverandrefrigerateforatleast30minutes. Gentlystiragainjustbeforeserving.Makes6(3/4 cup)servings.

3cupscoldcookedrotinipasta,rinsedanddrained 1cupfinelychoppedcelery

Thelastdaysofsummerareuponus.Maybe you'llchooseonelastvisittothebeachormaybe atriptoastateparkormaybeevenyourown backyard.Whereveryouchooseto"party,"be suretotakethiseasypastadishalong.It'ssureto please.

*Eachservingequals:132calories,0gfat,4g protein,29gcarb.,259mgsodium,2gfiber; DiabeticExchanges:11/2Starch,1/2Vegetable. (c)2022KingFeaturesSynd.,Inc.

1.Inalargebowl,combineFrenchdressingand mayonnaise.Addpasta,celery,onionandparsley. Mixwelltocombine.

2.BulletTrain(R)

TomCruise,JenniferConnelly

6.Beast(R)

TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

ChrisHemsworth,NataliePortman

5.TheInvitation(PG-13)

Forthismystery,I'llturntomyreaders.Any suggestionsforJulieonmonitoringhertwo survivingcavies?

However,guineapigscanbecomeillvery quickly.Youwererighttocontactthe veterinarianimmediatelyafternoticingDale's strangebehavior,whichIagree,couldhavebeen asignofastrokeorheartattack.

GuineaPigsHideSignsof Illness

DEARJULIE: Sadly,itoftencanbedifficultto tellwhenaguineapigisgettingill.They'revery goodathidingsignsofillness,andoftenthey areacutelyillbeforetheirownerscantellwhat's wrong.It'sclearthatyoupaycloseattentionto yourguineapigs,asyouwereawareofDale's weightandnormalbehavior.

DEARPAW'SCORNER: Mymaleguinea pig,Dale,wasalwayshealthy.Hewasfatand notlosingweight.Oneday,wecleanedhiscage andnoticedthathewasstickinghisheadout repeatedlyandopeninghismouth--like yawning.Thevetsaidtocomeinrightaway, andwithinfiveminutesofhangingup,Dalewas dead.Thevetlookedathimandsaidhelooked healthyandthatmaybehehadaheartattackor stroke,butIdidn'tseeanysymptoms.Anyhelp wouldbegreat,becausewehavetwoothers.-JulieG.,viae-mail

1.TopGun:Maverick(PG-13)

TomHolland,Zendaya

SteveCarell,PierreCoffin

8.Jaws(PG)

4.DCLeagueofSuper-Pets(PG)

RoyScheider,RobertShaw

DwayneJohnson,KevinHart

9.Thor:LoveandThunder(PG-13)

3.Spider-Man:NoWayHome(PG-13)

(c)2022KingFeaturesSynd.,Inc.

I'llrefertothelatePeterGurney'sbrilliant GuineaPigHealthGuide.Onesuggestion, whichyoumaybeabletoapplytoyour survivingguineapigs,istohavethevetlistento theirheartbeat.Aheartmurmurcanindicate valveproblems.Anotherpossibilityisan undetectedfungalorbacterialinfectionthatgot intoDale'ssystem,eventuallycausingaheart attack.Butasyoupointedout,heshowedno externalsignsofillness.

BradPitt,JoeyKing

Tidbits® ofDallasCountyPage8 Page6 www.tidbitscda.com

NathalieEmmanuel,ThomasDoherty

MasakoNozawa,ToshioFurukawa (c)2022KingFeaturesSynd.,Inc.

10.DragonBallSuper:SuperHero (PG-13)

Sendyourtips,commentsorquestionsto ask@pawscorner.com.

7.Minions:TheRiseofGru(PG)

IdrisElba,LiyabuyaGongo

THANKS FOR READING! THANKS FOR READING!

Dr.HollyCarlingisaDoctorofOrientalMedicine,LicensedAcupuncturist,Doctorof Naturopathy,ClinicalNutritionistandMasterHerbologistwithoverfourdecadesofexperience. Dr.Carlingisa“HealthDetective,”shelooksbeyondyoursymptompictureandinvestigatesWHY youareexperiencingyoursymptomsinthefirstplace.Dr.Carlingiscurrentlyacceptingnew patientsandoffersnaturalhealthcareservicesandwholefoodnutritionalsupplementsinherCoeur d’Aleneclinic.VisitDr.Carling’swebsiteatwww.vitalhealthcda.comtolearnmoreaboutDr. Carling,viewalistofupcominghealthclassesandreadotherinformativearticles.Dr.Carlingcan bereachedat208-765-1994andwouldbehappytoansweranyquestionsregardingthistopic.

WhilemostofthestudiesonacupunctureandCOPD useonlyacupuncture,acupuncturiststendtouse morethanthat.Weemploydietaryguidance, supplementation/herbsandothermodalitiesthatwe findcrucialforhelping.Eventhoughthestudy resultsareimpressive,Ifeelthatthecombined approachgivesevenbetterresults.

TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022 Medical/HealthDisclaimer:Theinformationprovidedinthisarticleshouldnotbeconstruedaspersonalmedicaladviceorinstruction.Noactionshouldbetakenbasedsolelyonthecontentsof thisarticle.Readersshouldconsultappropriatehealthprofessionalsonanymatterrelatingtotheirhealthandwell-being.Theinformationandopinionsprovidedherearebelievedtobeaccurate andsound,basedonthebestjudgmentavailabletotheauthor,butreaderswhofailtoconsultappropriatehealthauthoritiesassumetheriskofanyinjuries.

ByDr.HollyCarling

Inonestudytheseweremeasuredafter8weeksof treatment,inanother,12weeksoftreatment.Both revealedsignificantimprovementinalltheabove areasmeasured.Somestudiesfoundthat acupuncturehelpedbyreducingbronchialimmunemediatedinflammationandbypromotingreleaseof vascularandimmunomodulatoryfactorsandthey “resultedinclinicallyimportantimprovements”. Somestudiesusedotherparameterssuchasherbs

InalltheresearchIevaluatedforthisarticle,the resultswerepromising.Ofcourse,inpracticeiswhat countsinmybook,andI’mhappythatwe’veseen remarkablechangesinourclinic,inparticularwith early-onsetCOPD.

withtheacupuncture,andshowedevenbetter results.Somecomparedacupuncturetreatmentsto medications,sometoshamacupuncture.Allused double-blindcontrolledstudies.

Whilewehavethebestoutcomeswithearly-onset COPD,wehavefoundthatslowingdownthe progressionormakingbreathingmorecomfortable atanystage,ishelpful.Patientsreportanimmediate easeinbreathingfollowingtreatments.Ifyousuffer fromCOPDandarelookingforsomethingtohelp youbreatheeasier,tryacupuncture!

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BREATHINGEASIER

COPDisaslow-progressivediseasethatstealsthe qualityoflifefromthosewhosufferfromit.While quittingsmoking,medicationintervention,oxygen andventilationtherapiesandrespiratory rehabilitationtherapiesarethetypicaltreatment approaches,thereisanotherapproach:acupuncture. Accordingtoseveralstudies,acupuncturetreatments significantlyimprovedpatientCOPDsymptoms.

TheWorldHealthOrganizationprojectsthatbythe year2030thatCOPDwillbethethirdleadingcause ofdeath.Itisestimatedthat64millionpeople worldwidesufferfromthischronicdisease.Ilostmy grandfather,whoIloveddearly,tothisdevastating disease,soitholdsaspecialplaceinmyheartfor thosewhosufferfromit.Itisawfultosaytheleast!

ThesestudiesmeasuredseverityofDOE(Dyspnea onExertion),6MWT(astandardizedformof exerciseforrespiratorystudiescalledthe6-minute walktest),6MWD(6-minutewalkdistance),andby measuringthelowestoxygensaturationandforced expiratoryvolume(FEV)duringthe6MWT.They alsomeasuredqualityoflifeusingSGRQ(St. GeorgeRespiratoryQuestionnaire).

ChronicObstructivePulmonaryDisease(COPD)is characterizedbydiminishedairflowandgradual lossoflungfunction.Breathingmoreeasily–orjust gettingoxygenintothelungsisaprimarygoal.

Answers

4.JanisIanandBillyPreston,onOct.11,1975.

Inthiscaseitcametotheirattentionthatasenior OIGemployeewasstillcarryinganOIG-issued firearmandcredentialsafternolongerbeing eligibletodoso.Havingbeentransferredoutof onepositionintoanotheronewherecarryingthe firearmwasnotauthorized,theindividual shouldhaveturnedthefirearminwhenhe switchedjobs.Didn'thappen.Further,others knewofthisanddidn'tspeakup...forsix months.

Anotheremployeereceivedaletterof reprimand.Andthetwoemployeeswhowerein chargeofthefirearmsprogramarenolongerin chargeofthefirearmsprogram.

1."InSixteenTons"byTennesseeErnieFord,what doesthereferencetoowingyoursoultothe companystoremean?

2.Whoreleasedthe1981versionof"BetteDavis Eyes"?

(c)2022KingFeaturesSynd.,Inc.

4.Whowerethemusicalguestsonthefirst "SaturdayNightLive"?

5.Namethesongthatcontainstheselyrics:"Isaw yourlips,Iheardyourvoice.Believeme,Ijusthad nochoice.Wildhorsescouldn'tmakemestayaway."

2.KimCarnes.ThesongnettedGrammyawardsfor SongoftheYearandRecordoftheYear.

Ifyoususpectsomethingiswrongineitherthe VAprogramsoroperation,contacttheVAOIG hotlineat800-488-8244.Youalsocangoonline towww.va.gov/oig/hotline.Ifyouneedto submitacomplaintaboutviolations,abuse, fraud,mismanagementorotherproblems,that's whereyoudoit.Theydon'ttakeregularemail submissions.ToseetheOIG'sreports,goto www.va.gov/oig.

1.Thesongisaboutcoalminers.Theywerepaidin scrip,notcash,andthatscripwasonlygoodatthe companystore.Thiskepttheminersfromsaving cashandleaving.

IhavetheutmostrespectfortheVAOfficeof InspectorGeneralandevenmorerespectnow.It appearsthey'llgoafteranyonebreakingthelaw, bendingtherules,doingwrong...evenoneof theirown.

TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022 THANKS FOR READING! THANKS FOR READING!

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5."HelloMaryLou,"byRickyNelson,in1961. Therewasaplagiarismproblemwhentherecord labelwassuedbyaCatholicpriestwho'dformerly beeninabandwhenhewrote"Merry,MerryLou." Thesettlementincludedgivingthepriestco-writing creditsandroyalties.

TheVAOIGStrikesAgain

(c)2022KingFeaturesSyndicate

3.Nametheartistwhoreleased"AllThoseYears Ago."

Theyunearthedatangleofjobclassification languagethatrevealedthatnobodywasreading thefineprintnorfillingoutthecorrectforms, eventheoneswhoshouldhavedoneso.And nobodysteppedforwardtotakethefirearm awayfromtheemployee,eventheoneswho knewhewasn'tauthorizedtohaveit.

Eventuallywordreachedtwopeopleinthe organizationwhoknewinstantlythatthe employeewasnotauthorizedtocarryanOIGissuedfirearmandcredentials,andactedpronto toretrieveboththefirearmandthecredentials.

EntertheOIGinvestigators.

3.GeorgeHarrison,asatributetoslainfellowBeatle JohnLennon.

Theendresultisathingofbeauty.The employeeinquestionretired.Twosenior executivesarenolongeremployedbytheOIG, havingresignedduringtheinvestigation.

Allrightsreserved

(c)2022HearstCommunications,Inc.

Paradiseinaglass.Makeitwithafirm,ripe bananaforbestflavor.

1/2cuppineapplejuice,chilled

1cupdicedmango

*Eachserving:About289calories,1gtotalfat (0gsaturated),0mgcholesterol,6mgsodium, 74gcarbohydrate,3gprotein.

Forthousandsoftriple-testedrecipes,visitour websiteatwww.goodhousekeeping.com/foodrecipes/.

2teaspoonsfreshlimejuice

Inblender,combinepineapplejuice,mango, banana,limejuice,gingerandiceandblend untilmixtureissmooth.Pourintoatallglass.

1banana,sliced

TropicalMangoSmoothie

Page10 TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

1/2teaspoongrated,peeledfreshginger 3icecubes

3.Alpha.

4.MYTHOLOGY:WhoisThor'sfatherin Norsemythology?

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9.U.S.STATES:Whichstate'sofficialanimal istheraccoon?

2.HISTORY:ThestormingoftheBastilletook placeinwhichcountryin1789?

6.MOVIES:HowmanycharactersdoesMike Myersplayinthe"Goldmember"movie?

3.ASTRONOMY:Whatisthebrighteststarin anyconstellationcalled?

10.BUSINESS:WhatistheFordMustang automobilenamedafter?

4.Odin.

9.Tennessee.

TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

1.GEOGRAPHY:WhichEuropeancountry hasthelargestpopulation?

Answers

5.Atlantis.

2.France.ItiscelebratedonJuly14.

10.AWWIIfighterplane.

(c)2022KingFeaturesSynd.,Inc.

8.TELEVISION:Whatwasthenameofthe ranchonthe1960swestern"Bonanza"?

8.ThePonderosa.

6.Four(AustinPowers,Dr.Evil,FatBastard andGoldmember).

1.Russia.

5.COMICS:WhereisthesuperheroAquaman from?

7.LITERATURE:Howmanylinesdoesa haikupoemhave?

7.Three,withatotalof17syllables.

•OnSept.26,1945,Lt.Col.PeterDewey,a U.S.ArmyofficerwiththeOfficeof StrategicServicesinVietnam,isshotand killedinSaigon.Deweywastheheadofa seven-manteamsenttoVietnamtosearch formissingAmericanpilots.

Tidbits® ofDallasCountyPage12 www.tidbitscda.com

•OnSept.28,1901,EdSullivan,whowill becomethehostofthelong-runningTV varietyprogram"TheEdSullivanShow,"is borninNewYorkCity.Duringthepeakof itspopularityinthe1950sand1960s, Sullivan'sprogramshowcasedawiderange ofentertainers.

•OnSept.30,1868,thefirstvolumeofLouisa MayAlcott'sbelovedcoming-of-agebook "LittleWomen"ispublished.Alcott dedicatedmostofherlifeandwritingto supportingherfamilyafterherfather's failureatrunningaschool.

•OnOct.2,1965,ateamofscientistsinvent Gatorade,asportsdrinktoquenchthirst,in aUniversityofFloridalab.Thename Gatoradewasderivedfromthenicknameof theuniversity'ssportsteams.Acoachhad askedforsomethingtohelphisplayerswho werenegativelyaffectedbytheheatduring play,andthesaltandsugardrinkwas developed.

(c)2022HearstCommunications,Inc.AllRightsReserved

•OnOct.1,1920,ScientificAmerican magazinereportsthattherapidlydeveloping mediumofradiowouldsoonbeusedto broadcastmusic.Experimentalconcerts werebeingconductedfromtheRadio LaboratoryoftheBureauofStandardswith localradiooperatorsbeingusedtoseeifthe transmissionscouldbeheardhundredsof milesaway.

TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

•OnSept.29,1954,WillieMays,center fielderfortheNewYorkGiants,makesan amazingover-the-shouldercatchofaflyball hitbyClevelandIndiansfirstbasemanVic WertztorobWertzofextrabasesingame1 ofthe1954WorldSeries.Thecatchhas gonedownasoneofthegreatestinthe historyofbaseball.

•OnSept.27,1930,AtlantagolferBobby Joneswinshisfourthmajortournamentof theyear,makinghimthefirstpersoneverto wintheGrandSlamofgolf.Joneshadthe picture-perfectswingofeverygolfer's dreams,despiteneverhavingtakenalesson.

Typicallyactivityareasaredayroomslargeenoughtocomfortablyaccommodategroups.Other spacessuchaslibraries,indoorcommonareas,designatedoutsidegardensandpatioscanbeused foravarietyofsmallgrouporindividualactivities.Askaboutthecommunityprocessofincluding residentsindecisionsaboutactivities.Importantquestionsinclude:

WhoevercreatedtheSuperCookwebsite (www.supercook.com)didafantasticjob. Meats,grains,fruits,vegetables,dozensof cheeses,nuts,spices,dairysubstitutes...it'sall there,readytobeclicked.Youonlyneedtoscroll downtheleftsideandselecttheingredientsyou haveonhand.

(c)2022KingFeaturesSynd.,Inc.

vitalroleinhelpingresidentsofallphysicalabilitiesliveasfullyaspossible.Activitiesshouldbe designednotonlytohonorresidentspreferencesandneeds,butalsotoengagebody,mindandspirit. Theevidenceisclearthatamixtureofphysicalactivity,intellectualchallenge,socializationand spiritualityorquietcontemplationcontributetoafulfilledlife.

Arespecialeventflyersposted?Areaccommodationsmadeforresidentswhomayhavevision, hearingorotherphysicalchallenges?Whilethoseontheoutsidemaylookattheactivitycalendar andthink,“toomuchofthesamething”rememberthatrespondingtoresidentspreferencesisthe firststeptowardanengagingprogram.

Beonthelookoutforvarietyineachofthemind,body,spiritareas:

Maybeyoudon'tneedanothertriptothegrocery store,atleastnotyet.Maybeyouhaveonhand whatyouneedtomakeamealonceyoufinda creativerecipe.

Itrieditout,clickingthatIhavebutter,milk, onion,groundbeefandrice.Theresultcame backthatIcouldmakeapotential521recipes. Someofthemactuallysoundedprettygood. WhenIswappedthegroundbeefforbacon,it wasevenbetter.Alittlesuggestionnoteatthetop ofthescreensaidthatifIhadcertainother ingredientsonhand,Icouldfindanadditional51 recipes.

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Ilearnedofaneighborhoodgroup,sixseniors, whoaretryingtokeepthemselvesfedagainstall odds.They'vecomeupwithabrilliantplan:At theendofeachweektheypoolwhateverfoods theyhaveleftoverandhavedinnertogether. Theysplittheleftoverstotakehome.

“Nomatterthetypeorlocationoftheelderlyhome, activitiesplaya

OnceIfoundthosetwositesIwentonahuntfor moreandfoundapubliclibrarydatabasetitled "FindingRecipesforIngredientsYouAlready Have."Youcancheckitoutat www.penningtonlibrary.org/finding-recipes-foringredients-you-already-have.

MealsWhentheLarderIs Empty

Istheactivityprogrammanagerprofessionallytrained?Howistheactivitycalendardevised?

Computers Puzzlesandmemorygames Exerciseprogramssuchastai-chioryoga Gardenclubs Men'sbreakfastgroups Sportingevents Movienights Shoppingtrips Churchservices Uninterruptedquiet,privatetime”(SeniorHomes.com) TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

www.LodgeLiving.net

Thewomanwhotoldmeaboutthistalkedabout awebsiteshediscoveredwhereallmannerof ingredientscouldbeentered,withthemachine scoutingtheinternetforrecipesthatcouldbe createdusingthoseingredients.

Howisthisimplementedinvariouselderlyhomesettingsandwhatshouldyoulookfor?…

Anotherwebsite,MyFridgeFood (myfridgefood.com),offersthesamething, althoughonamorelimitedbasis.There'sevena phoneapp,andwhenyouclickonarecipeittells youthecookingtime,caloriesandservingsize ofeachrecipe.

LindaDavis Directorofbuildingrelationships. 208.457.3403

Page15 TIDBITSPUZZLEANSWERS TIDBITSofKootenaiCounty,IdahoIssue#38Sept.19th2022

CASINO | HOTEL | DINING | SPA | CHAMPIONSHIP GOLF 37914 SOUTH NUKWALQW • WORLEY, IDAHO 83876 • 1 800-523-2464 • CDACASINO.COM WELCOME HOME. Must be age 18 or older to attend concerts. Purchase tickets at cdacasino.com, the Casino Box Office, or through the CDA Casino App. Call 1 800-523-2464 for more details or scan the QR Code. Entertainment Series TICKETS ON SALE NOW! You Win When You Work at Coeur d’Alene Casino! HEALTH & WELLNESS BENEFITS • 100% Paid Medical, Dental & Vision Plans for Team Members with Low Copays and Low Deductibles. • Free Team Member Meal – One Per Shift • Free Marimn Health Wellness Center Membership • 5% Company Match With Your 401(k) • Life Insurance & Short-Term Disability • Casino Contributes an Average of $28K Per Employee a Year Towards Employee Benefits TEAM MEMBER PERKS • Full-Time Daycare for Less Than $350 Per Month • Holiday Bonuses • 20% Employee Discount at the Spa, Gift Shop, Food & Beverage • 20¢ Per Gallon Gas Discount • Free Transportation Through City Link & Spokane Area Shuttles • Discounted Annual Passes for Silverwood • Referral Bonus Program • Charity Volunteer Opportunities•13-26 Days of Paid Time Off• 9 Paid Holidays Per Year HOLIDAYS & TIME OFF Contact Human Resources for more information at 1 800-523-2464. Visit www.cdacasino.com/jobs to view our current job openings and apply online. The Commodores THURSDAY, NOVEMBER 10 TH 7 PM | $50 & UP Aaron Lewis THURSDAY, OCTOBER 13 TH 7 PM | $50 & UP SOLD OUT

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