TidbitsMI 07-30-2011

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July 30- August 5, 2011

Issue #3

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Q: What did the pig say when he got hot at the beach?

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During the summer months in the northern hemisphere — NOW — the heat is on and many people head to beaches to enjoy the sun, sand and water. So, slather on a bit of sunscreen as you read some Tidbits about beaches! • Even land-locked areas boast beaches on their lakes and rivers, and people use those for summer fun. But the majority of beach fun happens on the coasts. The Atlantic, the Pacific, the Gulf of Mexico and, of course, Hawaii are the largest areas of coastline for North America. • States and provinces with the longest coastlines make the most of their beaches when it comes to tourism. Florida is the beach capital of the continental United States, but for those who are able to hop on an airplane for a beach, Hawaii is definitely a state to visit; after all, as a group of islands, the state is surrounded by water. • A number of beaches claim to be the “world’s longest beach.” Long Beach, Washington, has a big sign proclaiming that on its beach. However, it is only about 25 miles (40 km) long. It does have some terrific claims to fame though. It is a peninsula that sits north of where the Columbia River meets the Pacific Ocean and is where Lewis and Clark stopped on their trek across the west in 1805. turn the page for more!

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Page 2

Tidbits® of Michigan THE HEAT IS ON! (continued):

Itchy Skin Plagues Pot Bellied Pigs By Sam Mazzotta

Dear Paw’s Corner:

through this. Good luck! - Diane at Little Moose

My pot-bellied pigs, “Penny” and “Norman,” again lost their hair very early this spring, when it was still very cold. Their skin was extremely itchy and very cracked and drylooking. I contacted many vets, Humane Societies and others concerning this never-ending issue. Many told me that hair loss in pot-bellied pigs is normal, and there was nothing I could do. That was not good enough for me. Now I think I found something that is helping. I’ve been adding safflower oil in with their food pellets -- about a tablespoon each feeding. They have not grown back any hair, since I just started this about three weeks ago. But I can tell they don’t look as dry and they’re not scratching as much. I give safflower oil to my dogs and cats during the winter while our wood stove is operating, as they tend to get dry, flaky skin. The oil makes their fur very shiny. So I thought I would try it on my piggies. I hope this will help others who are going

Farm

Dear Diane: Skin problems and hair loss in pot-bellied pigs is indeed very common, but troubling for owners. Pot-bellied pigs can “blow their coats” routinely after reaching about two years of age, and their skin can be dry during the period before their hair grows back. However, other problems can sometimes cause hair loss and dry, cracked skin as well, so it’s always good to check with the vet when hair loss occurs. Many experts recommend adding a cod liver oil or fish oil supplement to the pigs’ food, and safflower oil may be a good alternative as well. This can help improve their dry skin while waiting for their coats to regrow. Send your questions or comments to ask@pawscorner.com, or write to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. For more pet carerelated advice and information, visit www.pawscorner.com. (c) 2011 King Features Synd., Inc.

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Last Minute Vacations If you didn’t plan for a vacation this summer but are determined to get a break, it’s still possible even at this late date. In fact, the approaching end of summer might work in your favor as owners try to fill last-minute vacancies. Look for vacation rentals that are within a few hours drive of home. You’ll save precious vacation time by not battling crowds and security at airports and wasting time in the air, not to mention saving money on airfare and transportation. Vacation rentals generally will accommodate your whole family and allow you to save money by cooking your own meals. Many provide laundry facilities. While you might think you want a place with activities suited to your interests, consider taking this opportunity to try something new. If you’re into golf, go for a lakeside cabin that comes with fishing poles and a canoe. If you like water skiing, opt for a condo in an historic city for a change of pace. Go online to www.vacationhomerentals.com and click on your state. You’ll find rentals

• The Lewis and Clark Corps of Discovery traveled more than 4,000 miles (6,437 km) on an expedition to explore the area west of the Mississippi River. The beach area that they discovered in Washington was not a sunfilled beach. In fact, the area is known for lots of rainy days. Even so, the beach, on the southwest coast of the state, is a fun spot, with more than 60 festivals and celebrations held on the Long Beach Peninsula in 2011. It is home to the World Kite Museum and also the Lewis and Clark Interpretive Center. • Another West Coast community named “Long Beach” is the city of Long Beach, California, south of Los Angeles. One of its main tourist attractions is the Queen Mary, a retired ocean liner that is listed on the National Register of Historic Places. • Long Beach, Mississippi, is located on the coast of the Gulf of Mexico. It suffered a lot of damage during Hurricane Katrina in 2005 but is still known as the “friendly city,” its moniker since incorporation in 1905. • On the Atlantic side of the country are Long Beach Island, New Jersey, known as LBI, and Long Beach, New York. Both are islands. LBI is accessible via one bridge or by boat. Long Beach, New York, is an oceanfront island at the southern end of Long Island, New York. It has a 3.5-mile (5.6 km) beach and a 2.25-milelong boardwalk that was built in 1914 with the help of elephants! • Do you know which state has the longest coastline in the continental United States? It is not Florida or California as you may guess, but Michigan. Michigan’s shoreline is 3,288

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categorized by county and town, with lots of photos and descriptions. If a property sounds interesting, check the availability. For verification or to ask if there have been cancellations, contact the owner using the online form. Ask if any end-of-season deals are available. Don’t miss the Last Minute Deals link at the top of the main page. Check www.vacationrentals.com, and again click on your state. You’ll be able to narrow your choices by date, reviews and whether the rental has a pool or allows pets. You can select multiple rentals to compare. Check the activities on each listing for local attractions. This site provides the owner’s name and telephone number, as well as an online contact form. If you want a lot of amenities, consider a timeshare rental. With timeshares, owners “own” a certain week or weeks each year when they have use of the accommodations. They can’t always use those weeks and will rent out the property. Timeshares generally have a full menu of amenities, and many are luxurious resorts. Search online for timeshares in your state. Call the timeshare office directly, as it’s likely to have a list of rentals. As always, ask whether any discounts are available.

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$AVING$ BIT$ Five Steps on Reducing Your Telecommunication Cost by 15-20% 1. Look at your bill. Do not be intimidated, it is easier to understand than you think. Knowing what you are being charged for is the first step to saving money. 2. Verify your taxes and surcharges are accurate. How? Contact your carrier or calculate the percentage. For example, Michigan sales tax is 6%. Verify you are only paying 6%. 3. Verify your usage. Is your plan in accord with your usage? Become educated with what you use and what you do not use. Know the features and the cost associated with them. This area is where most of your savings will come from. 4. Find what compatible planes are available. If you had a medical condition, you may seek a second or even a third opinion. However, it would not be from the same doctor or the same hospital. Contact various carriers and compare their rates. 5. Review Plans Periodically. Keep abreast of the industry changes that might save you some money. Have “mid-term contract reviews” negotiated in your contracts for possible upgrades or discount opportunities. Your business has unique needs and communicating with clients, employees and suppliers is vital. Following these five steps is a start to keeping your cost low and operations efficient. Louis Jackson, Triumph Expense Optimization (248) 423-1767 / LouisJ@TriumphEO.com


Page 3

For Advertising Call (248) 423-1765 THE HEAT IS ON! (continued):

• miles (5,292 km) long, including 1,056 miles (1,699 km) of island coasts. • Do you know which country has the longest shoreline in the world? Canada. Canada also has an area named “Long Beach.” The Long Beach “unit” of beaches consists of Radar Beach, Long Beach, Combers Beach and Wickaninnish Beach, which run from north to south for 15.5 miles (25 km) and comprise the most popular portion of Pacific Rim National Park. This is the only national park on Vancouver Island in British Columbia, the westernmost province of Canada. It has long, sandy beaches, rocky shoreline, a rainforest and more. • Tofino, at the northern end of this Long Beach, boasts the highest annual mean temperature in Canada, 42 to 44 degrees F (6-7 degrees C), which is also the same as the water temperature. Wetsuits are needed for surfing, but despite the chilly water, the waves draw northwest surfers year round. • A truly long beach that always makes the “world’s longest” beaches lists is Cox’s Bazar in Bangladesh. The area is on the southeastern coast of Bangladesh and stretches for 75 miles (120 km). The country is vastly overpopulated and impoverished, with most people living in the cities. The beach is never crowded, and the humid, tropical area is shark-free! • In the lands “down under,” Australia and New Zealand both have beaches named “90 Mile Beach,” (145 km) even though neither is exactly that long! • The New Zealand beach is about 55 miles (88 km) long and is known for its huge sand dunes that look like the Sahara Desert. Ninety Mile Beach Marine Park in Australia, located along Victoria’s southeast coast, is a long, thin beach that actually stretches for 94.5 miles (152 km). This park is known for having the highest diversity of species of any place in the world. Scientists found 860 different species living in the sand within 12 sq. yards (10 m2), and 187 species in 1.2 sq. yards (1 m2). • Apparently, in spite of others claiming the distinction, Praia do Cassino in southern Brazil, near the Uruguay border, is actually the longest beach in the world. It is 149 miles (240 km) long. • Cancun, Mexico, is known for its white sand beaches and the fact that the sand stays cool. The sand is composed of microscopic plankton fossils instead of silica, like most light-colored sand. • Opposite of Cancun’s white sand shores are the black sand beaches found in Hawaii, Alaska, Iceland and Black Sand Beach on the Lost Coast of California. Cooled lava from past volcanic eruptions formed the sand on these beaches, hence, the black color. Like asphalt, it absorbs the sun’s heat so you’ll need to wear shoes! • Wherever beaches are found, the tourists they draw are often a key part of keeping the adjacent towns and cities alive. Summer business sustains the economy year round for many beach areas. • In the state of Florida, beaches may be the most important stream of tourism and revenue. A lot of work is required to keep its beaches in good shape. Hurricanes are a major factor affecting beaches in Florida, as is erosion. In an average year, the state spends about $30 to $40 million for beach maintenance. The state collects approximately $3 to $4 billion from sales taxes paid by tourists, so they get a great return on their investment.

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Answer on page 7


Page 4

Tidbits® of Michigan

OVERCOMING THE ODDS: HEATHER WHITESTONE McCALLUM When Heather Whitestone did not react to her mother dropping pans on the kitchen floor at 18 months of age, her mother knew there was a problem. A case of haemophilus influenza as a toddler and the antibiotics used to save her life left Whitestone with a profound hearing loss. • Whitestone’s mom encouraged her to learn to speak and read lips and discouraged sign language. She did learn sign language later. • At age 5, Whitestone started taking ballet lessons. Her mother hoped this would improve her rhythm for speech, which it did, and it also was a huge boost to her self-esteem through the years. Ballet was her talent when she competed in the Miss America pageant. • Born in Dothan, Alabama, in 1973, Whitestone looked to another deaf Alabaman, Helen Keller, as her role model. Keller’s determination became determination for Whitestone as well. She worked hard to learn in school, attending Central School for the Deaf in St. Louis, Missouri, for a few years when she had fallen behind in regular school. She passed six reading levels in three years, catching up with her peers. Whitestone graduated from a public high school in Birmingham, Alabama, with a 3.6 grade point average.

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• She won her first beauty pageant in the Miss America system as a student at Jacksonville State University in Jacksonville, Alabama. From there, she followed up as first runner up to Miss Alabama in 1992. • In 1994, Whitestone won the Miss Alabama contest and went to the Miss America Pageant to represent her state for the 1995 contest. She danced a ballet to “Via Dolorosa” for her talent. • Regis Philbin and Kathie Lee Gifford were the hosts of the Miss America Pageant when Whitestone won her title. When Regis announced the first runner up, Miss Virginia, Whitestone couldn’t hear the announcement. She didn’t know she had won until Miss Virginia turned to her and pointed as she hugged her. • With her win, Whitestone became the first person with a disability to win the title of Miss America. Another interesting Tidbit about the 1995 pageant: The telecast lasted for three hours, the longest in pageant history. The organization highlighted its 75-year history during the program. • During her reign, Whitestone showcased her program called S.T.A.R.S., which stands for “Success Through Action and Realization of your DreamS.” The five points of the S.T.A.R.S. program are: positive attitude, belief in a dream, willingness to work hard, facing obstacles, and building a strong support team. • Showing such great determination to reach her goals and overcome obstacles, Whitestone is a great role model for people of all ages and abilities. She worked hours to learn to dance and speak. She didn’t let her lack of hearing discourage her from reaching her dreams. • Whitestone has written four books since touring the country as Miss America. They are: “Listening with My Heart” (1997), “Believing the Promise” (1999), “Let God Surprise You” (2003) and “Heavenly Crowns” (2004). • Whitestone is married and has three sons. She is a motivational speaker affiliated with the Washington Speaker’s Bureau. Some of the topics she speaks on are: achievement, Christian faith & inspiration, courage and overcoming obstacles and challenges.

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Answer on page 7


Page 5

For Advertising Call (248) 423-1765

Maya Skin Care Services

Stroke, Heart Attack Risks Are Similar Dear Dr. Donohue:

I read all the time about the risks of having a heart attack. I never see anything said about the risks for having a stroke. What are they? I fear a stroke more than I do a heart attack.

Recently I had what the hospital doctors called a panic attack. I would like to know what causes them and if there is a cure. Would lack of sleep or medication have anything to do with it? -- W.B.

-- P.S.

ANSWER: The risks for both are similar. They include uncontrolled high blood pressure, cigarette smoking, diabetes, high cholesterol, too little exercise, a large waist, excessive alcohol consumption and a high ratio of Apo B to Apo A-1. This last item needs an explanation. Apo B is similar to LDL cholesterol -- the bad kind of cholesterol, the kind that clogs arteries. Apo A-1 is more like HDL cholesterol -- good cholesterol, the kind that keeps arteries clean. I have to admit that these tests are not usually ordered. This subject is complicated by the fact that there are two different kinds of stroke. The more-common variety comes from obstruction of blood flow to a part of the brain from a plugged artery, like the plugged heart artery of a heart attack. The less-common variety comes from the breaking of a brain artery, something called a hemorrhagic stroke. The two require different treatments and different approaches to prevention.

ANSWER: A panic attack is a period of extreme fear in a situation that doesn’t warrant such fear. It comes on suddenly, reaches a peak in 10 or fewer minutes and makes the person want to flee from the situation he or she finds him- or herself in -- shopping for groceries, driving a car or walking down a street. During an attack, some of the following are present: the heart beats fast; sweat breaks out; people become short of breath; they can feel like they are choking; they might have chest pain and believe they’re having a heart attack; they could be dizzy. The actual attack probably results from an outpouring of body chemicals, like adrenaline. What triggers the release of these chemicals usually is buried deeply in a person’s subconscious. Lack of sleep or medication could make a person more susceptible to an attack.

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If you experience a panic attack only once, you don’t have a great concern. If the attacks recur, then you do have a problem that needs attention. Report them to your family doctor, who will get you started on treatment and refer you to a professional who can unearth hidden causes provoking these attacks.

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Brain Exercises There’s more to being connected to the Internet than checking email and reading out-of-state newspapers. With the right software, we can exercise our brains. CogniFit Personal Coach is an online program geared to helping seniors improve memory, stay alert, multi-task and think faster. There’s nothing to download to your computer. The whole program is online, and you only need to sign up and log in. After an initial assessment, it keeps track of your progress as you go step-bystep through more then 100 different levels. Among the many areas it covers are auditory short-term memory, spatial perception, visual scanning, eye-hand coordination and response time. Getting benefits from the program only takes one hour a week, broken into three 20-minute sessions. If you don’t have a computer, your program can be done on a friend’s computer

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If you’re uncertain about computer use, those who use computer for any amount of time are 44 percent less likely to have mild cognitive impairment. Add in exercise, and you can delay (or even prevent) mental decline. Prefer to work with pencil and paper? Pick up a Graduate Record Exam (GRE) study guide at the bookstore. Each general test book has practice questions on a variety of topics such as math, vocabulary, reading comprehension. Talk about brain stretchers! Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2011 King Features Synd., Inc.

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Page 6

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ARIES (March 21 - April 19) A misunderstanding tests the

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temperament of the sometimes headstrong Aries. Instead of blowing your top, take time for a pleasant diversion while things cool down.

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TAURUS (April 20 - May 20) A workplace problem could

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GEMINI (May 21 - June 20) You face a choice between

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ignoring your uneasy feelings about your relationship with that special person and demanding explanations. A close friend offers wise counsel.

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CANCER (June 21 - July 22) A change you’d been hoping for

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LEO (July 23 - August 22) Aspects favor spending time with loved ones. On the job, new ideas are generally welcomed. But some demands for changes could cause problems. Be ready to defend your choices.

A

: It just so happens that the moneymaking movie about an ax-wielding superhero is prime for a sequel, which Disney and Marvel Studios plan to deliver. Chris Hemsworth will be back to play the title character, and you can expect the sequel to come swinging into theaters in July 2013.

VIRGO (August 23 - September 22) Good news: That workplace problem is close to being resolved with results that should please everyone. Take time off to indulge your love of fun and games.

LIBRA (September 23 - October 22) Most of the time you are the most unflappable person around. But be ready to be thrown off-balance in the nicest way when Cupid takes aim in your direction. SCORPIO (October - to November 21) It’s not often when someone tries to “sting” the sharp-witted Scorpion. But it can happen. Continue to be skeptical about anything that seems too good to be true.

Q

: I recently saw “A Better Life” and was really impressed by the young actress who played bad girl Ruthie. Can you tell me a little about her? -- Tanya D.

SAGITTARIUS (November 22 - December 21) Your strong sense of self-esteem helps you serve as a role model for someone who needs personal reassurances. Your efforts pay off in an unexpected way.

CAPRICORN (December 22 - January 19) Someone close considers revealing a painful secret. Withhold judgment. Instead, open your generous heart, and offer dollops of your love and understanding. AQUARIUS (January 20 - February 18) Your talents as a peacemaker are called upon once more as an old problem reemerges with new complications. Move cautiously in order to avoid falling into hidden traps. PISCES (February 19 - March 20) Your artistic side is enhanced with the reception given to your new project. Use this success as encouragement toward fulfilling your larger goals. (c) 2011 King Features Synd., Inc.

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10 Minute Oil Change

: I’ve been loving this season of “So You Think You Can Dance,” and it got me to wondering how one of my favorite past winners has been doing. Can you tell me what season-six winner Russell Ferguson has been up to lately? -- Dominique F.

A

: Since winning the “SYTYCD” title in December 2009, Russell has been busy dancing, teaching and acting. I spoke with him recently, and he gave me the scoop: “Right after (I won “SYTYCD”), I got to perform at the Academy Awards. I’ve been teaching pretty much everywhere around the country: Virginia, Utah, Washington and Cali. I’m in a film called ‘Battlefield America’ that’ll be out probably at the end of next year. It’s definitely the next big dance movie.”

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: Up-and-comer Chelsea Rendon played Ruthie Valdez, the gang-member girlfriend of Luis. When I spoke with Chelsea, she told me she had always wanted to be an actress or performer, especially after seeing the performance of her idol, Jennifer Lopez, in “Selena.” Chelsea went on to get guest parts in “ER,” “Judging Amy” and “FlashForward,” and she is hoping “A Better Life” will be her break into something even bigger and better.

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Working with director Chris Weitz, who also directed “New Moon,” has its fringe benefits, aside from getting to work with a genius. Chelsea told me: “Chris got me tickets to the ‘Eclipse’ premiere. I met Taylor Lautner, and I was so proud of myself for staying calm. I also got to meet Peter Facinelli and everybody else. It Chelsea Rendon was so cool, because these are people Russell and the rest of America can that I like and look up to.” re-live their favorite “SYTYCD” moments from seasons six through eight starting Friday, Aug. 5 on : I really love “The Voice.” Will it be back Ovation. The network is producing original extras with all four judges for another season? -featuring the judges, dancers and choreographers as Stacy S. they reveal their favorite moments from the show. : Don’t you worry -- Christina Aguilera, Cee Go to ovationtv.com for a complete schedule. Lo Green, Adam Levine and Blake Shelton : One of my favorite summer movies so far will all be back when the musical-competition has been “Thor.” Any plans for a sequel? show resumes midseason on NBC on Monday -- Ted G. nights. Be on the lookout in the new year!

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Page 7

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Yankee Tradition Runs Deep By Mark Vasto

Don Mattingly, No. 23, and Derek Jeter, No. 2, were in the outfield shagging fly balls toward the end of another batting practice. Mattingly had watched Jeter move through the Yankee farm system and knew that he was, at least according to plans, his heir apparent. For one thing, it was kind of common knowledge that the Yankee brass was hesitant to assign most ballplayers singledigit numbers. This sounds silly, but when you consider that the Yankees are one of the few teams who refuse to stitch their player’s names to their jerseys, it adds significance. Many Yankee greats have worn the single digits: Billy Martin (1), Babe Ruth (3), Gehrig (4), Dimaggio (5), Mantle (7), Berra and Dickey (8), Nettles and Maris (9). It’s also worth noting that two single-digit pinstripers are enshrined in the Hall of Fame at Cooperstown but not Monument Park in Yankee Stadium: Earle Combes (1) and Tony Lazzeri (2). Combes was a notorious racist and that, no doubt, has made it easy to forget his high-caliber statistics. Lazzeri, however, was one of the city’s most popular players during his era, and when Jeter’s number is retired, here’s hoping the Yankees do right by the man. And, of course, who could forget the legendary career of Rick Cerone (6), who for several days in the early ‘80s was one of America’s favorite Yankees. More Yankee lore: Mattingly was the face of Yankee baseball (no matter how much Dave Winfield protested) during the ‘80s and was rightfully awarded the title of “captain.” Along with Mattingly, Willie Randolph and Ron Guidry donned the black

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“C” on their uniform, legends who had succeeded slick fielding and timely hitting Graig Nettles in that regard. Nettles himself had succeeded Thurman Munson, who was the first Yankee captain since the passing of Lou Gehrig in 1939. Before I drown this column in numbers, back to the story ... So Mattingly and Jeter finish working out, and they’re basically the last to leave the field. A man of few words (most of the time anyway), Jeter defers to Mattingly, and as they begin to walk toward the clubhouse, legend has it, Mattingly says to Jeter, “Let’s run off the field ... you never know who’s watching.” A week before the All-Star game, Jeter sealed his own Hall of Fame and Yankee legend history by homering for his 3,000th hit. As insignificant as that story may seem, Jeter would go onto say that the moment with Mattingly coming off the field meant a lot to him. When he was named captain of the Yankees years after Mattingly’s retirement, he invoked his name as someone he looked up to and respected. Last week, Mattingly returned the favor. “He put himself right there with all the greats, guys like Joe D., the Mick and Babe,” Mattingly told The New York Post. “He’s a great person. He’s won. He’s won individual stuff, but he’s won championships.

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Up to Speed (When It Counts) Second place was almost a first, and who could blame David Reutimann for feeling that way after the inaugural Quaker State 400 at Kentucky Speedway on July 9? Before roaring past five-time Sprint Cup champion Jimmie Johnson at the finish, Reutimann, who has two career Cup wins, had finished no better than ninth in 2011. “We unfortunately have a bit of a history of being fast when it doesn’t really matter,” said Reutimann. “Tonight worked out where we were fast at the end of

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David Reutimann finished second at the Quaker State 400 at Kentucky Speedway, but said it truly felt like a trip to Victory Lane. (John Clark/ NASCAR This Week photo) the race, which is evidently what you’ve got to do. “Proud of my guys.” The 41-year-old Reutimann is from a racing family. Father Buzzie is a short-track legend. The Zephyrhills, Fla., native made his Cup debut on Oct. 15, 2005 at Charlotte Motor Speedway and claimed his first victory at the same track in 2009. He followed up with a Chicagoland Speedway triumph in 2010. Kentucky aside, Reutimann has struggled this year. He is 24th in the point standings, 201 behind current leader -- and Kentucky winner -- Kyle Busch. Reutimann trails 10th place -- and one path to the Chase -- by 106. With eight races to go, the odds are long, but his best chance is to win one race (preferably two) and get into the top 20 in points. He only trails the

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current occupant of 20th place, Joey Logano, by 46. Two Chase spots go to drivers on the basis of victories, but eligibility is limited to the top 20 in points at the end of the regular season. “One thing about this sport,” said Reutimann, “it changes every week. We seem to have been behind on things. We knew we were behind, but you just don’t make changes overnight. Between the help of Toyota and their engineering staff, Toyota Racing Development, all the guys at Michael Waltrip Racing, guys being in the wind tunnel, working their guts out, finally got us a car, at least this weekend, we’re closer to what we needed. “Not that we’ve had bad cars in the past. The guys you’re running against, their cars constantly evolving, changing things. We’re trying to catch up sometimes.” (c) 2011 King Features Synd., Inc.


Page 8

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