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Laugh Lines! A Mother’s Dictionary & Teachings... •Bottle Feeding: An opportunity for Daddy to get up at 2 am, too. •Drooling: How teething babies wash their chins. •Dumbwaiter: One who asks if the kids would care to order dessert. •Family Planning: The art of spacing children far enough apart to keep you on the edge of financial disaster. •Feedback: The inevitable result when the baby doesn’t appreciate the strained carrots. •Hearsay: What toddlers do when anyone mutters a dirty word. •Impregnable: A woman whose memory of labor is still vivid. •Look Out!: What it’s too late for your child to do by the time you say it. •Prenatal: When your life was still somewhat your own. •Show Off: A child who is more talented than yours. •Sterilize: What you do to your first baby’s pacifier by boiling it and to your last baby’s pacifier by blowing on it. •Temper Tantrums: What you should keep to a minimum so as not to upset the children. •Top Bunk: Where a child wearing Superman pajamas should never be. •Whodunit: None of the kids that live in your house. •Whoops!!!: An exclamation that translates into, “Get a rag, quick!!”
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• • In the 19th century, when men started to work regular hours in offices, twocourse breakfasts became popular. They would start with porridge and then have bacon, eggs, tea and more later. This became known as the “full English breakfast” during the time of World War I when lighter, quicker breakfasts became popular. • • A customary “full English breakfast” has bacon and eggs as the star of the plate. They might be accompanied by sausage, fish, toast and marmalade, grilled tomatoes and muffins or other breads. Typically, the British would start with orange juice, cereals, stewed or fresh fruit and tea. • • A full breakfast for the English may also have included oddities such as baked beans and black pudding. Black pudding is generally made by mixing pig’s blood with pork fat and oatmeal or barley. It is so popular in northern England that a festival is dedicated to it: the World Black Pudding Throwing Championships! • • The Irish also love a full breakfast like the British, including black pudding. They are likely to include white pudding and soda bread on the table as well. White pudding is similar to black except it doesn’t contain blood. Both of these “puddings” are formed into sausages. • • Large Scottish breakfasts also include dishes similar to those of the English, but they may add potato scones, haggis and oatcakes. Haggis is another odd sausage, made from chopped lamb’s heart, lungs and liver mixed with suet, oats, onions and seasonings and usually boiled. (Hungry yet?) • • If you are wondering when boxed cereals became popular for breakfast, this occurred in the late 1880s and was prompted by a backlash against large breakfasts. Many thought these large morning meals were leading to health problems. Cereal pioneers like W.K. Kellogg, Henry Perky and C.W. Post developed products that became extremely popular. Cereals were very important when eggs and bacon were rationed during World War II. • • There are many places in the world where the morning meal is not much different from other meals. • • In Mexico, it is not unusual to have beans and cheese served with tortillas. Just as for other meals, spicy food is welcomed at breakfast. • • In Thailand, you’ll find a spicy fish dish with mint and pork and served with rice offered by street vendors in the morning. Other dishes are available as well, dishes very similar to those served at mid-day and evening meals. • • China is a very large country with a diverse population representing many cultures, so there are multiple variations in breakfast foods. Probably the most common breakfast dish nationwide is rice porridge with pickled vegetables. Some people include hard-boiled eggs and steamed bread as well. In the north, many enjoy hot soy milk and fried dough sticks that are like unsweetened doughnuts. On the streets in China you can find a wide variety of steamed breads, noodles and dumplings, some with meat or veggie fillings. Until recently, cow’s milk was not a part of Chinese diets. Now consumption of cow’s mike is encouraged, as is eating Western-style bread, as the Chinese have begun to follow the Western way of making chil...continued on next column
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dren big and strong. • • In Russia, oladi are a popular breakfast food. Similar to pancakes, oladi are fried, soft inside and have a crispy edge. They’re usually eaten with sour cream, jam, honey or fresh berries. • • Another country with a popular pancake offering is Sweden. Pannkakor is a thin, flat cake, fried on both sides, similar to a crepe. It is usually served with a fruity filling. • • The French are known for the pastries they enjoy for breakfast — or anytime with a cup of strong coffee. The croissant is one of the famous pastries for which the French have been given credit, and they do serve them beautifully, but it was actually adapted from an Austrian pastry in that originated in the mid-1800s. • • The Austrian “kipferl” or “kipfel” was brought to Paris by Austrian August Zang when he opened a Viennese bakery in 1838 or 1839. French bakers loved the pastry and started imitating Zang’s “kipferl.” Their pastries became the “croissant,” which is French for crescent. • • Many places like the croissant now, including Portugal and Spain. Stuffed croissants and plenty of coffee are very popular at breakfast time. Another quick Spanish specialty is Pan a la Tomate, which is simple but delicious. It consists of bread rubbed with garlic and tomato and then topped with olive oil and salt. • • In Iceland, a hot and hearty breakfast is needed to fight off the dark, icy cold mornings. Hafragrautur, or oatmeal, is served with raisins, nuts and brown sugar. • • Whether you want a hot bowl of cooked cereal, cold cereal or a full English breakfast with eggs, bacon and more, we hope reading this Tidbits will encourage you to try something new. Enjoy the “most important meal of the day!”
May 15 - May 24, 2012
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Week of May 13th ¥ On May 19, 1715, the colony of New York passes a law making it illegal to “gather, rake, take up, or bring to the market, any oysters whatsoever” during May, June, July and August. This regulation was only one of many that were passed in the early days of America to help preserve certain species. ¥ On May 17, 1792, a group of 24 traders gather under a buttonwood tree at 68 Wall Street in lower Manhattan to work out the regulations of the speculative market. The result was the Buttonwood Agreement, a two-sentence contract that gave birth to the New York Stock Exchange. ¥ On May 20, 1873, Levi Strauss secures the necessary patents for canvas pants with copper rivets to reinforce the stress points. Unable to sell a large supply of canvas in the California mining camps, Strauss had hit on the idea of using the durable material to make work pants for miners. ¥ On May 18, 1917, six weeks after the United States formally enters the First World War, the U.S. Congress passes the Selective Service Act, giving the president the power to draft soldiers. By the end of World War I in November 1918, some 24 million men had registered. ¥ On May 16, 1929, the Academy of Motion Picture Arts and Sciences hands out its first awards. The Academy officially began using the nickname Oscar for its awards in 1939. The name possibly arose when Academy executive director Margaret Herrick remarked that the statuette looked like her Uncle Oscar. ¥ On May 14, 1944, “Star Wars” filmmaker George Lucas was born in Modesto, Calif. Lucas was the first director to hold out for ancillary rights, and in the 20 years following the release of “Star Wars,” he sold more than $3 billion in movie-based merchandise. ¥ On May 15, 1982, “Ebony and Ivory,” a duet by Paul McCartney and Stevie Wonder, takes the top spot in the Billboard Hot 100. This continued the pop music trend of pairing successful duos, such as Barbra Streisand and Neil Diamond, and Diana Ross and Lionel Richie. (c) 2012 King Features Synd., Inc.
How Diabetes Is Diagnosed DEAR DR. DONOHUE: I have a friend whose glucose tests taken in the morning range from 140 (7.8) to 200 (11) and are never in the normal range. He is constantly thirsty and has other diabetes symptoms. His doctor ordered a hemoglobin A1C test, which came back as 5.2. The doctor told him that they no longer do the fasting blood sugar test, only the HbA1C, and that he is not diabetic, since his test is normal. Has testing for diabetes changed? Should my friend consult another doctor? -- L.P. ANSWER: Up until 2010, doctors diagnosed diabetes on the basis of blood sugar (actually plasma glucose). A relatively new test, hemoglobin A1C, HbA1C or just A1C, has been added to the criteria for both diagnosing diabetes and monitoring diabetes control in the past year or so. Hemoglobin is a large molecule inside all red blood cells that grabs oxygen from the lungs and releases it to all parts of the body as blood circulates. Blood sugar coats hemoglobin. Since red blood cells last 120 days, the percentage of hemoglobin coated with sugar indicates how well-controlled diabetes is. An acceptable control level is one that is 7 percent or less. Fasting blood sugar, the specimen taken after at least eight hours of not eating, is still used for diagnosing diabetes. A level of 126 mg/dL (7.0 mmol/L) or higher lands one in diabetes territory. A second way to diagnose diabetes is to give a person 75 grams of glucose (sugar) to eat and test the blood two hours later. A value of 200 (11.1) qualifies as diabetes. Now a third way of making the diagnosis is employing HbA1C. One selling point for using it is that there’s no requirement for fasting. HbA1C of 6.5 or greater makes the diagnosis. Your friend is a diabetic. His fasting blood sugar qualifies him as being one. Furthermore, he has a diabetes symptom -- perpetual thirst. He probably has to urinate frequently, another diabetes symptom. The fact that his HbA1C is normal doesn’t cancel these facts. That test is only one of three. He should see another doctor. The diabetes booklet guides people through this prevalent and difficult illness. Readers can obtain a copy by writing: Dr. Donohue -- No. 402W, Box 536475, Orlando, FL 32853-6475. Enclose a check or money order (no cash) for $4.75 U.S./$6 Canada with the recipient’s printed name and address. Please allow four weeks for delivery. *** DEAR DR. DONOHUE: A friend of ours is in a nursing home with pneumonia. We’re afraid to visit her. Is pneumonia catchy? -- A.M. ANSWER: A huge number of different germs cause the many different kinds of pneumonia. A blanket statement on transmission, therefore, is impossible. The pneumococcus (NEW-moe-KOK-us) bacterium is a prominent cause of pneumonia, especially in adults and older adults. This germ can be spread in droplets coming from a cough or sneeze. However, 24 hours of treatment renders the patient no longer a transmitter. You can bank on it that a hospital or a nursing home will not let you visit any patient who might be at risk of spreading any infectious disease. *** Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters at P.O. Box 536475, Orlando, FL 32853-6475. (c) 2012 North America Synd., Inc. All Rights Reserved
A family who had just moved into a new neighborhood was anxious to make a good impression. But the neighbors seemed cold and made no overtures of welcome. The mother of the brood was overjoyed when finally her youngest son ran in and announced happily, “Mommy, the lady down the street asked my name today!” “Oh, how nice!” exclaimed the mother enthusiastically. “And then what did she do?” “Then she gave it to the policeman,” the boy said.
May 15 - May 24, 2012
Ti r e t t e oB
Can You Turn “Be a Millionaire Day” into Reality? If you look hard enough, you can find many obscure holidays, but few of them can instantly capture people’s interest as much as Be a Millionaire Day, which is “celebrated” on May 20. While amassing a million dollars may not be as significant a Dustin Friend milestone as it used to be, most of us would still feel pleased if we could someday attain “millionaire” status. While there are no perfect formulas or guarantees, here are some steps to consider when working toward any investment goal:
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Put time on your side. The earlier you begin saving and investing, the better your chances of reaching your financial goal. You can’t expect to “strike it rich” immediately with any single investment, but by investing year in and year out, and by choosing quality investment vehicles, you have the opportunity to achieve growth over time. Pay yourself first. If you wait until you “have a little extra money lying around” before you invest, you may well never invest. Instead, try to “pay yourself first.” Each month, move some money automatically from a checking or savings account into an investment. When you’re first starting out in the working world, you might not be able to afford much, but as you advance in your career, you can increase your contributions. Control your debts. It’s easier said than done, but if you can keep a lid on your debt payments, you’ll have more money with which to invest. Take advantage of tax deferral. When you invest in tax-deferred vehicles, such as a traditional Individual Retirement Account (IRA) and your 401(k) or similar employer-sponsored retirement plan, your money has the opportunity to grow faster than it would if placed in an investment on which you paid taxes each year. Of course, when you start taking withdrawals, presumably at retirement, you’ll have to pay taxes, but by then, you may be in a lower tax bracket. And since you’ll have some control over your withdrawals, you can help control taxes, too. Build share ownership. As an investor, one of the best things you can do to build your wealth is to increase the number of shares you own in your investments. So, look for buying opportunities, such as when prices are low. Also, consider reinvesting any dividends or distributions you may receive from your investments. Don’t be overly cautious. For your money to grow, you need to put a portion of your investment dollars in growth-oriented vehicles, such as stocks. It is certainly true that stock prices will always fluctuate, sometimes quite sharply, and you may receive more or less than your original investment when sold. But if you avoid stocks entirely in favor of more stable vehicles, ...continued on next column
Keep a level head in an up-and-down market. Dustin Friend Financial Advisor .
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Can You Turn “Be a Millionaire Day” into Reality? continued...
you run the risk of earning returns that may not keep you ahead of inflation. As you approach retirement, and even during retirement, your portfolio will probably still need some growth potential. Work with your financial advisor to determine the appropriate approach for you.
Think long term. By creating a long-term investment strategy and sticking to it, you’ll be less likely to take a “timeout” from investing in response to perceived negative news, such as market downturns and political crises. Following these suggestions may someday allow you to reach the point when your financial goals become a reality for you. This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.
ARIES (March 21 to April 19) You Ewes and Rams will find your ideas cheered by a mostly receptive flock. Those few dissenters could well be turned around by your charm and powers of persuasion. TAURUS (April 20 to May 20) It’s time for the bold and beautiful Bovine to shake off the dust of the past and shape up with new ideas for the future. This could surprise some folks, but they’ll soon adjust. GEMINI (May 21 to June 20) Those nagging new doubts about an upcoming decision should alert you to step back (at least temporarily) so you can reassess its potential impact from a new perspective. CANCER (June 21 to July 22) That unpleasant situation you hoped would go away by itself needs immediate attention before it affects an upcoming decision. Expect your supporters to rally around your cause. LEO (July 23 to August 22) You’re moving up and away from that recent setback. But remain cautious about finances. An exercise in thrift today helps cushion a possible end-of-themonth money squeeze. VIRGO (August 23 to September 22) You’re still dealing with overtones of pessimism that cause you to doubt your ability to make some needed changes. But the negative pressures will ease up by week’s end. LIBRA (September 23 to October 22) There could be some fallout from the way you handled a recent family problem. But those who know that you were in the right won’t hesitate to step in on your behalf. SCORPIO (October 23 to November 21) Financial strains ease by week’s end. Meanwhile, focus on cultivating that new relationship if you hope to have it blossom into something more meaningful. SAGITTARIUS (November 22 to December 21) Health matters once again dominate the week. Be careful not to ignore recurrences of an old problem. An almost-forgotten commitment resurfaces. CAPRICORN (December 22 to January 19) The emergence of an unusual selfish streak could dismay those close to you. Defy it -don’t justify it -- so you can become your gracious self again. AQUARIUS (January 20 to February 18) Reassess your decision to stay with the status quo. It might seem like the sensible thing to do right now, but changes around you could make that choice a risky one. PISCES (February 19 to March 20) Move decisively but cautiously when dealing with a delicate personal matter. The fewer mistakes you make now, the less likely it is that the problem will recur later on. BORN THIS WEEK: You can find beauty where many cannot. And you enjoy sharing your discovery with others. (c) 2012 King Features Synd., Inc.
Tidbits® of South Denver Metro
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Issue #508
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By Samantha Weaver ¥ It was 17th-century French author Francois de la Rochefoucauld who made the following sage observation: “It is more often from pride than from ignorance that we are so obstinately opposed to current opinions; we find the first places taken, and we do not want to be the last.” ¥ You probably know that Robert E. Lee was a general in the Confederate Army during the Civil War, and that he ultimately surrendered the war to Union General Ulysses S. Grant at the courthouse at Appomattox, Va. You might not know, though, that Lee had a pet hen that traveled with him everywhere. It’s said that the chicken laid an egg under Lee’s cot every morning. ¥ The National Restaurant Association, which tracks dining statistics, says that the most popular day for eating out is Mother’s Day. ¥ In 1954, Swanson pioneered the frozen dinner when, after Thanksgiving sales had been lower than expected, the company found itself stuck with 10 railroad cars of unsold turkey.
Dog Isn’t Welcome at Wedding Venues DEAR PAW’S CORNER: My fiance and I are getting married at the end of June, and we want “Suzee,” our bichon frise, to be an important part of the ceremony. We agreed that she would be present as we exchange our vows, and will be in our wedding pictures. The trouble is that we cannot find a venue that allows dogs, other than service dogs, inside. And we even had to drop one pastor who said that he would not allow Suzee to be present when he led the ceremony! Can you help? -- Kurt W. in upstate New York DEAR KURT: First of all, congratulations! Second, it’s not unusual for owners to include their pets in important life events like weddings. But it can be difficult finding a venue that accepts pets. You should hit the Internet to search for venues that welcome dogs. Dogfriendly.com is a comprehensive guide to hotels and other facilities where dogs are allowed. Another site, vowwowwow. wordpress.com, is specifically for owners looking to include their pets in their wedding ceremony. Other sources are business review sites like Yelp.com, or word of mouth from friends and neighbors. Even before you settle on a venue, start planning how Suzee will be incorporated into not just the ceremony, but the entire day. You and your fiancee will be incredibly busy and distracted. Heidi Ganahl, CEO of Camp Bow Wow, advises couples to choose a trusted friend, or hire a professional pet sitter, to be Suzee’s caretaker throughout the event. Her attendant won’t just walk Suzee down the aisle to you, but also make sure she is fed, exercised, monitored and has enough “quiet time” so she doesn’t get stressed out. Best wishes on this important day! Send your questions or tips to ask@pawscorner.com, or write to Paw’s Corner, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. For more pet care-related advice and information, visit www.pawscorner.com. (c) 2012 King Features Synd., Inc.
¥ It’s a timeless truth that many kids go through an awkward, gawky period during adolescence. In the 16th century, a boy experiencing this phase was known as a hobbledehoy.
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¥ On the morning of a traditional Vietnamese wedding, the bride’s mother visits the groom’s family and presents them with a special plant, representing respect, and chalk that is pink, the color of happiness. ¥ The 1935 Nobel Peace Prize was awarded to Carl von Ossietsky, a German writer who spoke out about Nazism in general and Adolf Hitler in particular. Hitler was so offended by the actions of the Nobel Committee in honoring his critic that he issued a decree forbidding any Germans to accept a Nobel Prize in the future. *** Thought for the Day: “History is a vast early warning system.” -- Norman Cousins (c) 2012 King Features Synd., Inc.
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Pruning Tips
Q: I haven’t pruned many of my hedges and trees in several years, and some of them have grown wild and ragged-looking. If they’re past the blooming stage, is it safe to trim them? Also, any tips to make this task easier? -- Carol in Oklahoma A: Trying to tackle all of the shrubbery and trees in your yard can be daunting, even when it hasn’t been several years since their last pruning. The best thing to do is take an initial tour of your yard with notebook in hand. Mentally split the yard into several sections, and then note what needs to be done in each: trimming, pruning or even removal of foliage. Next, tackle each section one at a time. Depending on your schedule, you may need to do one section each day. A particularly foliage-heavy section may take an entire weekend. You might need help from friends or relatives to take care of large or excessively high hedges, meaning you’ll need to plan a time for them to come over. And if a tree needs complex trimming -- for example, its branches are encroaching on the roof or on power lines -- you’ll need to arrange for a professional tree trimmer to inspect it, provide an estimate and do the work. Pruning on your own takes a little practice, but don’t worry too much about mistakes, as they will eventually grow out. Plants that have already bloomed can be pruned without a problem, and plants or trees that are still blooming are, by this time of year, safe to trim. As you’ll likely be piling up a lot of branches and limbs, check with your local government about proper disposal of yard waste. Most have programs in place, such as scheduled pickup dates during the growing season, and guidelines for containers or bags that the trimmed branches should be placed in. If you hire a tree trimmer, be sure to ask how branches will be disposed of, and if that cost is included in the estimate. HOME TIP: Keep hedge and tree-trimming equipment sharp, clean and lightly oiled so that they cut branches cleanly and efficiently. Send your questions or tips to ask@thisisahammer.com, or write This Is a Hammer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. (c) 2012 King Features Synd., Inc.
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Don’t Just Sit There
Numerous studies have shown us two things: It’s never too late to start being active, and a small amount of activity is better than none when it comes to better health. Now there’s an additional benefit: Being active helps keep depression and other psychological issues at bay. Not only that, but a recent study shows that those with “psychological distress are four times more likely to be functionally limited.” The study, done on 91,000 adults age 65 and older, indicates that one-third of us don’t get regular exercise, and the number goes up even more for those 75 and older. Another study on the same topic came to a serious conclusion: Those who have depression had better results from exercising three times a week than those who took drugs for their symptoms. All it took was getting 20 minutes of moderate-intensity exercise. Other researchers have approached senior health from a different angle: A Psychological Bulletin news release from the Harvard School of Public Health reported on a study that compared psychological well-being to heart health. It found that psychological well-being reduces the chance of heart attack and stroke. Specifically, being optimistic, happy and satisfied with life can reduce the risk of a cardiovascular event. Somehow those emotions not only protect us, but can slow down existing disease. How then do we use this information? A simplistic look might be this: If we elevate our mood with exercise and gain a sense of emotional well-being, we’re also helping our heart. And looking on the bright side of life gives an additional benefit: Those of us who are optimistic cut our risk of heart attack in half. Matilda Charles regrets that she cannot personally answer reader questions, but will incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to columnreply@gmail.com. (c) 2012 King Features Synd., Inc.
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Tammy’s Favorite Recipes By Tammy Knight
Chicken Pasta Salad Here is another great summer salad recipe to add to your collection. 8 oz pkg bowtie pasta 8 oz pkg spiral pasta 20 oz can pineapple tidbits, drained 1 cup red seedless grapes, halved 1 pkg craisins 2 small cans water chestnuts, sliced 2 cups celery, chopped 4 green onions, chopped 4 whole boneless chicken breasts, cooked and diced 1 cup cashews 16 oz bottle coleslaw dressing 1 cup mayonnaise Cook pasta and cool. In a large bowl combine pasta with all ingredients except the nuts, dressing, and mayonnaise. Combine coleslaw dressing and mayonnaise, mix well. Pour over salad and toss. Add nuts just before serving. Serves 20. YUM!
¥ Buff spots off of silver with toothpaste. Rub gently with a soft cloth, rinse, and dry. ¥ Keep your dishcloths and sponges germ-free and smelling sweet. Once weekly, soak them overnight in a few cups of water to which you’ve added a tablespoon or so of bleach. It will keep them from developing a mildew smell. ¥ “To keep mixes from bunching up on the beaters of my mixer, I spray them with a little canola oil right before mixing. It isn’t enough to affect the recipe, but I think it helps them do a better job. And I don’t have to stop the mixer so often to scrape the dough from the beaters.” -R.V. in Oklahoma ¥ To clean tea-stained cups, use a couple of drops of dishwasher detergent. Stir and let set, then scrub out. It should wipe right out. ¥ “If there’s a lot of burned-on food stuck to your pan, just add water immediately after cooking, then stick it in the oven (if oven-safe) at a low temperature for a little bit. It will soften the food and you can clean it much easier.” -- U.A. in Montana ¥ “Save larger envelopes in which you receive mail. You can reuse them by gluing or taping a new label on the front. You can close them with packing tape. Some of these envelopes are expensive.” -- T.G. in South Carolina
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Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475 or email JoAnn at heresatip@yahoo.com. (c) 2012 King Features Synd., Inc.
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6/30/12
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1. MOVIES: What is the first word spoken in “Citizen Kane”? 2. GEOGRAPHY: What two countries surround the Dead Sea? 3. PERSONALITIES: In what branch of the military service did actor James Stewart serve in World War II? 4. MUSIC: Who composed the music for the film “An American in Paris”? 5. HISTORY: In which Pacific island group did the United States test atomic bombs? 6. ANIMAL KINGDOM: What is the name for a group of geese? 7. MEDICINE: What is scoliosis? 8. FAMOUS QUOTATIONS: Who once said, “Too much of a good thing is wonderful”? 9. CHEMISTRY: What metal is liquid at room temperature? 10. COMICS: In the comic strip “Peanuts,” Shroeder is a fan of whose music?
Answers 1. “Rosebud” 2. Israel and Jordan 3. Air Force, as a pilot 4. George Gershwin 5. Marshall Islands (Bikini Atoll) 6. Gaggle 7. Abnormal curvature of the spine 8. Mae West 9. Mercury 10. Beethoven (c) 2012 King Features Synd., Inc.
Weekly Answers