Port Elizabeth (September) Primary/High Schools

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R124900

FROM ONly

AWSUM deals inside

Tel: 021 872 3880

Editor

LAERSKOOL & HOËRSKOOL

NEWS

FREE

PORT ELIZABETH

NUUS

OCTOBER 2014

PRIMARY & HIGH SCHOOLS

Including VAT

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connect with us on These offers are exclusive to Cellucity & available at the following outlets:

Walmer Park (041) 368 3140 | walmer@cellucity.co.za, The Bridge (041) 363 4601 | thebridge@cellucity.co.za, Port Elizabeth Airport (041) 507 7370 | pe@cellucity.co.za, Hemingways (043) 721 2463 | hemmingways@cellucity.co.za Connected by Vodacom

Limited offer. While stocks last. Vodacom reserves the right to alter or withdraw the deals advertised without notice. Handset options are dependant on the deal selected. E&OE (Errors and Omissions Excluded). All prices shown include VAT. Terms and conditions apply on all Contracts, Top up, uChoose and Prepaid offers. All Contracts deals are subject to signing a 24-month Vodacom Contract and once-off SIM and Connection fee of R202 on all new Contracts, unless otherwise stated.

WHO WE ARE

This October, CANSA highlights the importance of screening and early detection for breast cancer as part of its Women’s Health Campaign. Apart from non-melanoma skin cancer, breast cancer is the most common cancer in women of all races, with a lifetime risk of 1 in 35 in South Africa, according to the 2007 National Cancer Registry. “We encourage all women to conduct regular self-examinations once a month. Know how your breasts look and feel – discuss any changes you observe with your health practitioner. It’s also very important to go for a mammogram every year from the age of 40,” states Elize Joubert, CANSA’s Acting CEO. She adds, “Women need to be aware of the screening opportunities available. We have mobile health clinics travelling to remote areas throughout South Africa”.

Tenille Swanepoel - 021 872 3880 | tenille@tiemedia.co.za

Graphic Designers

Rowan Engledoe - 021 872 3880 | rowan@tiemedia.co.za Jade Bushby - 021 872 3880 | jade@tiemedia.co.za

Editorial Assistant

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To Advertise Contact: Karryn Wentzel - (076) 526 5246 - karryn@tiemedia.co.za

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AWSUM News is distributed to the following schools: PORT ELIZABETH: Primary schools: Laerskool Moregrove, Laerskool Kabega, Lorraine Primary, Willow Academy, Summerwood Primary, Laerskool Verkenner, Westering Primary, Herbert Hurb, Walmer West & Mount Pleasant. High Schools: Hoërskool DF Malherbe, Hoërskool Framesby, Grey Senior, Victoria Parl High, Pearson High, Hoërskool Cillie, Willow Academy, Hoërskool Andrew Rabie & Linkside High.

PRINTED BY Paarl Coldset

Reduce risk through regular examinations Many breast lumps are harmless, but they should all be checked. It is important for women to do monthly breast self-examinations and to go for regular clinical breast examinations. Symptom-free women of 40 and

older should go for a mammogram (a special X-ray to detect lumps in the breast), every year. Prevention and early detection The most effective weapon against cancer is knowledge. If you consider that one in four individuals may be affected by the disease during their lifetime, you will realise how powerful knowledge is in terms of risk reduction, prevention and early detection. CANSA’s prevention and early detection programmes and campaigns contain material re a balanced diet and promote a balanced lifestyle that includes regular exercise, not smoking, staying safe in the sun, doing regular self-examinations and undergoing regular medical checkups. All prevention and early detection programmes and campaigns are underpinned by research. Other cancers affecting women: • Fallopian tube cancer • Ovarian cancer • Vaginal cancer • Vaginal clear-cell adenosarcoma • Vulvar cancer • Uterine cancer How women can reduce their cancer risk: Be aware of the importance of the early detection of cancer. This enables more effective treatment and a better chance of recovery.

Acknowledge the importance of a healthy balanced lifestyle: not smoking, being sun smart, going for preventative screenings and avoiding known cancer-causing factors. We also encourage women to reduce their risk of female cancers by: • Avoiding hormone therapy • Using condoms to help prevent sexually transmitted infections such as the Human Papilloma Virus (HPV), which is a high risk factor for cervical cancer • Consulting a healthcare professional on the HPV vaccine • Consulting a healthcare professional for advice on appropriate screening tests if there is a family history of cancer Mobile health clinics CANSA has nine mobile health clinics travelling to remote areas throughout South Africa in October to reach women and men who would otherwise not have access to screening. They offer the following: • Clinical breast examinations • Pap smear screening tests for cervical cancer • Prostate specific antigen (PSA) tests for men to detect prostate abnormalities • Cholesterol test • B l o o d pressure test

For more information contact CANSA on 0800 22 66 22 http://www.cansa.org.za


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