AWSUM Christmas ahead! Editor
NOVEMBER 2014 5
24 fat juicy prawns 6 Tbs olive oil 1 onion, chopped ½ red pepper, diced ½ yellow pepper, diced 700 g ripe tomatoes, roughly chopped ¾ tsp dried oregano 2 sticks celery, finely chopped 4 cloves garlic, chopped 1 chilli, chopped ½ glass white wine salt and pepper, to taste 2 Tbs parsley, chopped 1 Tbs dill 100 g feta, crushed 12 black olives
HOW TO MAKE IT:
Devein the prawns and trim the feelers, but keep the heads and shells on. Heat the olive oil in a saucepan and fry the onion and peppers until they are translucent. Add the tomatoes, oregano, celery, garlic, chilli and white wine, and cook until the tomatoes are reduced and thick. Season to taste. Preheat the oven to 180 °C. Spoon the sauce into an oven-proof dish
suitable for serving, stir in the herbs and tuck in the prawns. Dot with feta and olives, and bake for 25 to 30 minutes. Remove from the oven and rest for a few minutes before serving. Serve with a mixed salad and chunks of freshlybaked bread. Messy and delicious! © Jenny Morris 20132014 Taste The World With Jenny Morris
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AWSUM News
It’s that time of the year again where all the bros unite for a cause. Join the cause and become part of the Mo movement.
Compiled by Jenny Morris
We had a delicious meal in Glyfada on the quayside of a little harbour. We sipped chilled wine while we waited for our lunch order to be taken and watched the yachts bobbing up and down on the gentle ripples of the water. When we asked the waiter what he would recommend, he told us we had to have the baby calamari, deep fried white bait and Yiovvetsi. “What is Yiovvetsi?” I asked. He described a dish of big, fat, juicy prawns with feta and tomato sauce, baked till just done and said that we had to try it. Now this is not a combination that I would necessarily choose – seafood and cheese – but the way he described it made my mouth water, so we ordered it. I’m so glad we did. I’m still not sure if I got the name right, but I really don’t care ! WHAT YOU NEED:
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In November Mo Bros take action by changing their appearance through the growth of a new moustache for the 30 days of Movember, and in doing so become walking, talking billboards for men’s health. But it’s not just for bros … Mo Sistas sign up and commit to supporting the men in their lives while helping to promote men’s health at home, in the workplace and within their community.
hanging a Movember men’s health poster in the halls of your school. You can order really cool promo stuff online.
MOVEMBER ON CAMPUS
GROW A MO FOR 30 DAYS
Nothing brings strict teachers, lovely librarians, class clowns, and everyone on campus together like Movember. Rallying around the moustache is a fantastic way to unite a university or school. The level of education doesn’t matter when it comes to having fun while raising funds and awareness for men’s health, specifically prostate and testicular cancer.
DON’T MO ALONE
There is strength in numbers, so recruit your whole class or the entire school to join the hairy journey by creating or joining a Movember team. Moustaches are Movember. Thin and wispy or thick and full – the size of a Mo doesn’t matter as long it’s in accordance with the official rules: no beards or goatees.
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HINTS & TIPS
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GET TALKING
Start a conversation about the importance of men’s health by working it into a class project or
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Spread the word of the Mo wherever possible to drum up support on campus. You could target your course email list, put posters up, post about Movember on Facebook or give a pre-class shout out. Contact the sports team and the
other extra-circular associations to see if they want to join your team (or start their own). Once you’ve built your team, keep the momentum going by finding prizes for the best Mo of the week. If you can’t make it to the nearest official Movember Gala, host your own! Award the titles of Man of Movember and Miss Movember for your school. Challenge your teacher to a Mo-off. The best Mo at the end of the month chooses the other’s costume at the Movember Party.
And remember … the Mo the merrier!
SIGN UP for 2014 at www.movember.com/za