Helderberg (June) Primary/High Schools

JUNE 2014

HELDERBERG

LAERSKOOL / HOËRSKOOL

NUUS

GRATIS

FREE

NEWS

PRIMARY / HIGH SCHOOL

awsum@tiemedia.co.za Port Elizabeth

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advertising in AWSUM Trends

GRATIS

EAST LONDON

MAY 2014

NEWS

AWSUM Trends is a booklet in the AWSUM Newspaper focussing on MOTORS | PROPERTY | SHOPPING

HOËRSKOOL

NEWS

HIGH SCHOOL Boland Helderberg Get exposure in your area by

BASKET | PRODUCTS & SERVICES. Southern Northern Contact Stacey at 072 956 2382 or send a mail Cape Suburbs to staceyinkin2@gmail.com

Ttititi ctiuld bti ytiu tidvtititititititi titititi

/ NUUS

All tictititilti titi AWSUM Ntititi tititi ftititi tixtititiutititi Stititi ytiuti tiutititititi by tidvtititititititi titi titititi titititititititititi titititi tititi titi tititi tititi tititititi titititititi tititititititi Btititi titititi

Stacey Ikin: 072 956 2382 | staceyinkin2@gmail.com

atistim@tiemetiia.co.tia | 02ti 872 3880 tititi.atistim.co.tia

East021 872 3880 Tel: London

awsum@tiemedia.co.za

To advertise in this newspaper - Contact:

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E HO LI DA Y GU ID W IN TE

Stacey Ikin - (072) 956 2382 - staceyikin2@gmail.com

WHAT TO FIND INSIDE Health

Lifestyle

T 10 redes waarom dit lekker is om School ’n tiener te wees!

News

WIN

RITE 5 kids T FAVOUgames for Best car

with

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...

T Otta this world M! AWSU AWSUM!

AWSUM!

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NUUS

Tel: 021 872 3880

Dit is ons eerste verjaarsdag, en ons sê dankie!

In Mei 2013 het ‘n handjie vol skole in die Boland vir die eerste keer AWSUM-nuus gekry.

Nou, op ons eerste verjaarsdag is ons trots en dankbaar om te sê dat AWSUM deur sy tandekry-fase is en groei dat die biesies bewe.

Ons bedien nou 64 laerskole en 56 hoërskole in 6 streke. Baie dankie vir elke leser, student, adverteerder en ieder en elk wat deel het aan ons sukses.

Hier is wat ‘n paar lesers sê oor AWSUM:

• Baie baie dankie vir die pragtige advertensie in die Februarie uitgawe, so by die editorial!

Ek voel so bevoorreg en begunsdig, oorweldig en dankbaar. Ek is oortuig dat julle die perfekte platform bied vir my om te adverteer en my hart en passie te deel met die huishoudigs waar kinders is.

• Uitstekend! Julle is voorwaar AWSUM!!!

• Ek sien uit na elke volgende uitgawe in 2014.

skole, het ek onlangs julle AWSUM koerantjie ontvang. Dit is ‘n pragtige kreatiewe konsep en ek dink dit verskaf fantastiese blootstelling aan skole.

• I have just had the pleasure of reading your AWSUM newspaper! It is great!

2 0 14

R

• Eerstens wil ek u bedank en loof vir die uitstekende skoolkoerant wat AWSUM is. Ek geniet dit baie en vind dit baie interessant.

• Ek hou van die resepte, artikels en insetsels oor die verskillende skole in die Helderberg en omliggende area, dis baie interessant om te sien waar jou eie skool staan in vergelyking.

Die FOMO-kalender is ook tops!

doen T 12 dinge om te is voor jy twaalf

own T DIY- Make your bag. over-the- shoulder

T FOMO calendar T Colour in and win

WHAT TO DO THESE SCHOOL HOLIDAYS • As ouer van ‘n leerder by een van ons plaaslike

FREE WINTER Holiday Guide inside

WHAT TO FIND INSIDE P2 Matric Magic

P3 AWSUM Kombuis

P4 Health & Wellbeing

WHO WE ARE

To advertise in this newspaper - Contact: Liza Schreuder - (076) 614 2317 - liza@tiemedia.co.za

Editor

Tenille Swanepoel - 021 872 3880 | tenille@tiemedia.co.za

Graphic Designer

Rowan Engledoe - 021 872 3880 | rowan@tiemedia.co.za Jade Bushby - 021 872 3880 | jade@tiemedia.co.za AWSUM News is distributed to the following schools: HELDERBERG:

Primary schools: Stellenbosch, Eikestad, Beaumont, De Hoop, Somerset College, Hendrik Louw, Lochnerhof, Somerset West Primary. High Schools: Paul Roos, PJ Olivier Kunssentrum, Stellenbosch, Bloemhof, Rhenish, Parel Vallei, Somerset College, Hottentots Holland.

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AWSUM News

Vol magies, warm lyfies en ’n GRÓÓT PLAN

Idees vir ’n Warm Winterhart-projek

D

ie winter is hier! Die koue klop aan die venster, dit is tyd vir lekker pannekoek en sop, en die Kaapse reëns betrap ons gereeld sonder ’n sambreel. Maar … wat van hulle wat nie ’n sambreel het nie – ook nie ’n huis met vensters of ’n ietsie warm om te eet nie? Vir talle minderbevoorregtes hier in ons streek is die winter vreesaanjaend.

Ons hart bloei wanneer ons ’n man, vrou of kind op straat sien wat in wind en weer staan en bedel. Die meeste van ons wil graag iets vir hulle doen … maar ons weet dat om geld te gee nié ’n goeie idee is nie.

Hier is wel ’n klompie goeie idees; dit is prakties en dit kan maklik saam met jou gesin, jou vriende of jou klasmaats aangepak word. Só kan julle ’n verskil maak: MAAK MAGIES VOL! Maak blikkieskos bymekaar, en rys, bone, pap, langlewe-melk en ander nie-bederfbare produkte, en begin ’n kosbank.

Daar is altyd gesinne wat daardie kos bitter nodig het, én organisasies wat na sulke gesinne probeer omsien. Julle kan hier ’n groot verskil maak – en só ander se magies so vol soos julle s’n kry! ÓÚGOED IS WARMGOED Die koue en nat weer kry ons almal onder – maar het jy al daaraan gedink dat daar mense is wat in hierdie nat winter nie skoene het om aan te trek nie?

Gaan kyk ’n bietjie in jou kas – en loer sommer in jou broer of suster of ma of pa s’n – en tel ’n bietjie

die pare skoene en tekkies wat nooit meer gebruik word nie. En die jeans wat nooit meer gedra word nie (omdat dit te styf sit!). En wat van die opgevoude kombers wat al twee jaar lank ongebruik daar lê?

Dit is tyd dat daai goed ’n nuwe huis kry! En onthou sommer ook daardie serp wat nie meer cool is nie.

Daar sál iemand wees wat dit sal LOVE! Onthou die Engelse spreekwoord: “One man’s junk is another man’s treasure!”

MAAK KLEINGELD GROOT! Kies ’n organisasie wat jy wil ondersteun – en doen dit dan!

Kyk, ’n mens het mos altyd ’n klomp kleingeld in jou beursie (dalk gooi julle dit in ’n bottel wat iewers in die huis staan). Moedig jou bure, ouers en die res van die familie aan om van daardie swáár sente – én die ewe swaar blink geld – ontslae te raak.

Stuur vir ons fo to’s van júlle Warm Winterha rtprojek!

Stel dan ’n doelwit: Hoeveel geld WIL jy insamel? En: Wanneer wil jy die projek voltooi?

Vertel al wat leef en beef daarvan op Facebook en whatsapp.

Kry nou sommer jou hele skool hierby betrokke. Gaan teken dan ’n prent of die skoolwapen met bordkryt op ’n parkeerterrein of sommer op die netbalbaan (hoe groter die prent, hoe meer plek vir die geld!). Op ’n spesifieke dag – of by ’n spesiale geleentheid wat jy met die onderwysers gereël het – bring almal dan hulle kleingeld en pak dit binne-in die getekende prent.

Jy sal jou verstom oor hoe groot kleingeld word!

Daar is ’n KLOMP maniere om in hierdie winter ’n verskil te maak. Hierbo is maar drie idees.

NEWS / NUUS

LIFESTYLE - MATRIC MAGIC

http://maxmatric.com/ matric-dance/

2 JUNE 2014

our matric dance can be one of the most spectacular nights of your schooling career and will be a memory that you never forget. But to get the most out of your night, you need to be sufficiently prepared so that you can have a stress-free, fun evening!

HOW TO PREPARE - GIRLS: * The early bird catches the worm If you are going to get your hair, nails and make-up done by professionals, it is best to book your appointment at least 1 month in advanced to secure your spot before the other girls steal all the good ones! * Don’t rush the fun Give yourself enough time on the day of the dance. * Don’t book all your appointments on top of one another. Start your first appointment early (about 12) so that you have spare time if any appointments run late and so that you have enough time to dress and take plenty of photos.

OUTFIT 911 * Let’s be honest, split seams and pigeon-toed waddles in high heels just aren’t attractive. So, when choosing a dress, shoes and jewelry, opt for something comfortableyou will be spending approximately 6-7 hours in your outfit. * Make sure you can sit in the dress comfortably and walk in your shoes without cringing, especially if you plan on dancing the night away.

HOW TO PREPARE - GUYS * Suite up When choosing a suite, go for an outfit that you won’t get too hot in. You will probably spend most of the night without your blazer on, so make sure your shirt underneath is looking snazzy. * It’s a good idea to order/book your suite about 2-3 months before the dance.

BOYS AND GIRLS DATE DILEMMAS * To get the most out of your night, you should try to pick a date who you can talk to easily and who you get along with well. * Also, you need to give your date enough time to prepare themselves for your big night, so don’t leave the asking part for too late. Asking two months prior to the dance gives your date enough time to sort out their necessary arrangements.

Girls o o o o o

A date Dress, Shoes Accessories Hair Make up

Guys o o o o o

A date Suit & Shoes Schweet ride After shave Flowers

KEEP IT CLEAN * You may already be 18, but help a brother out and keep it clean for this once? * Stay clear of alcohol, smoking and drugs before and during the dance.

Its best not to indulge afterwards too because this really is a night that you want to remember… * Out of respect for your peers, teachers, parents, organizing committee and school, be well behaved and have some good oldfashioned innocent fun! * Don’t leave the party till after the dance WHAT TO EXPECT? * On the night At the dance itself, there will be plenty of mingling and chatting. From the arrivals to the photos, there will be a great deal of attention on you, so prepare yourself for all the jealous eyes. . . * Food will be served and you may have to listen to some speeches and thank you’s. Clap politely and keep the sarcastic comments to a minimum. You will be smiling A LOT, so prepare for sore cheeks. All those photos will take their toll… * Lastly, just remember the whole night is aimed at allowing you to celebrate your 12 years of schooling in an enjoyable way with your friends. Make the night memory you will always cherish.

To enter simply email your name, surname, contact details and age to win@freebees.co.za EACH HAMPER INCLUDES: Teen & TeenyFirst Sanitary Pads, Loving Touch shaving range, The new ‘Loving Touch-Teenz invigorating Gel’, ‘Loving Touch-Softgrip’ Razors

Mandy’s Beauty Studio Amazing Matric Farewell packages Hair & Make-up: R520 Make-up & Acrylic nails: R520 Make-up & Gel nails: R430 Hair & Make-up & Nails: R830 Hair & Make-up & Eyelash extensions: R920

Present this voucher and we will give you 15% discount on ANY hairdo!

email:mandyjacobs@telkomsa.net www.mandysbeautystudio.co.za Tel: 021 883 3807 Cell: 082 485 1612 facebook - Mandy Jacobs BBM - 29BBBA8F

ADD-ON Teeth Whitening and only pay R590

NEWS / NUUS

AWSUM Kombuis JUNE 2014 3

Let’s Cook! Lamb, Brinjal and Butter Bean Curry SERVES 4 TO 6 WHAT TO DO To make the curry, salt the Brinjal cubes and let them sweat for 20 minutes. Rinse under cold water and pat dry. Heat two tablespoons of oil in a large frying pan and brown the brinjals lightly - don’t cook them completely. Set aside till needed.

Heat the butter and one tablespoon of oil in a large saucepan, add the onions and let them cook gently till they reduce down to two-thirds of their original size. Add a few drops of water if need be to stop them from burning.

Now stir in the ginger, ground coriander, cumin, cardamom, turmeric and chilli powder, and cook stirring for a few minutes to release the fragrance of the spices, adding a few spoonful’s of warm water at a time to stop them from burning.

Stir in the fresh chilli and lamb, and cook with spices for 5 minutes. Don’t let it stick. Add the tomatoes and garlic, season with salt and cover with a lid, simmering for 20 minutes. Lift the lid and add the boiling water, just enough to cover

the lamb, and stir in the cinnamon.

Simmer till the lamb is tender; about 50 to 60 minutes.

While the curry is simmering away, make the Raita. Place the yogurt in a bowl. Peel half of the cucumber and chop very finely.

Dice the other half (with the skin on) and stir all the cucumber into the yoghurt with the cumin, mint, coriander and lemon juice.

Season with salt and add a little more cumin if you like. Set aside in the fridge until needed.

Just before you are ready to serve, add the beans, brinjals

and curry leaves to the lamb, and cook till warmed through. Stir in the fresh coriander and serve with roti. or steamed rice, and the cucumber and mint Raita.

Tip: Cook the onions nice and slow till they cook right down. The sugars cook out of them this way, giving you an amazing curry.

NEWS

/

NUUS

CURRY 2 long, large, firm brinjals, cubed 3 Tbs vegetable oil 3 Tbs unsalted butter 3 large onions, thinly sliced 5 cm piece fresh ginger, grated 15 ml coriander seeds, toasted and ground 15 ml cumin seeds, ground 5 cardamom pods, toasted and ground 5 ml turmeric 10 ml chilli powder 1 fresh green chilli, slit 1.5 kg lean cubed lamb or lamb knuckle 2 large ripe tomatoes, chopped 10 cloves garlic, crushed salt, to taste about 1 ½ cups boiling water ¾ tsp ground cinnamon 2 cups cooked butter beans 10 curry leaves (optional) 3 Tbs chopped fresh coriander

RAITA 2 cups thick Greek yogurt, 1 medium English cucumber, washed, 1 tsp roasted ground cumin, 1 Tbs chopped fresh mint 1 Tbs chopped fresh coriander, 2 tsp fresh lemon juice & salt to taste.

Die Wingerd is a lovely relaxing restaurant, a true Winelands hospitality experience. A perfect venue to kick back after a hard days work or to bring the family and kids for a fun lled day.

Have a mouth watering feast of our a La carte menu for you to delight, as well as delicious gourmet pizzas, and a ba unique barrel menu that will make you come back for more.

All of this is complemented by our extensive wine list that will satisfy every palate.

Die Wingerd restaurant at Protea Hotel Stellenbosch, Techno Avenue, Techno Park.

Tel +27 (0)21 880 9559 or e-mail: wingerd@phstellenbosch.com website: www.phstellenbosch.com

die

wingerd

kos wyn kuier

NEWS / NUUS

Health 4 JUNE 2014 and beans are secret weapons, welldisguised in soups and stews, it will add to the good carbohydrate content, only adding value. We all know eating a diet high in sugary, refined foods can’t be healthy in any way. Instead of focussing on the no-no’s, here are the list of extra super good brain foods that will give your child the fuel they need for proper concentration and good thinking, all day long!

School is all about learning right?

Every school day is characterized by an array of activities, time slots and opportunities to hear, see and experience new information and in the end LEARN something new and valuable.

As all children move through the days, weeks and months they make progress in the learning process and has to make enough progress to pass on to a higher grade.

Learning=Brain usage The brain...such a fragile, but wonderful organ! Almost 70% fat and 30% water, hungry for foods that will release energy at a steady pace, helping it to form and maintain neurotransmitters.

The all-important ‘workers’ that carry signals from one brain cell to another.

The better you feed these messengers, the more efficiently they will deliver the goods! Feed??? Yes! The brain needs fuel, and giving it the best stuff, will result in the best performance!

Good brain food Feeling blue?

Keep it green! better.

The brain unprocessed, raw, A bit harder eating

The fresher the loves uncooked, natural produce. all salad stuff in

*Vitamin B is one of the secret fighters helping to increase brain power and ability. It helps with the formation of neurotransmitters, and improving the action of acetylcholine in the brain, aiding memory. Stress depletes the body’s stores of B vitamins. Ensure to eat enough vit. B rich food on a regular basis.

Eating, eating.... what about drinking?? The wonder-juice, H2O, water! Water speeds up brain function. Too little water slows it down and dehydrates the brain. When the brain is dehydrated, it releases cortisol, which

winter, why not stock up all the goodness in hearty stews and casseroles, salad on the side! The secret word for good brain food is complex carbohydrates.

The molecules in it are long and takes

in turn shrinks the dendrites, the tree-like branches in the brain that store information and create memory....bad news for learning!

You need to drink one 250ml class of clean fresh water for every 10kg body weight. Do the math and keep the glass full! A final thought....How far would your SUV travel on a glass of Orange Juice? Not far! It needs the RIGHT fuel to perform the task.

Feed your brain the RIGHT foods, and get the right results!

Happy brain-healthy-eating!!

longer for the body to break it down into simple sugars the body can use.

Because of this, they provide a source of steady energy! Legumes, lentils

SPEECH & DRAMA CLASSES FILM AND DRAMA ACADEMY

Drama classes in Somerset West Wednesdays for Age 4-18 R440 / term Book today for a FREE trial lesson Somerset West www.voiceinaction.co.za www.facebook.com/voiceinaction

Email: info@voiceinaction.co.za Phone: 072 298 1013

PRICES VALID TILL END AUGUST 2014

FREE

DELIVERY

R899.00

(excluding gas and tank )

PANEL HEATER

er ga rea

ECONO-HEAT 400WATT

on Valid

ROLL ABOUT GAS HEATER LARGE 3PANEL

ON ALL ONLINE ORDERS! ly in erb the Held

R349.00

Tel: 021 853 7845 / www.builditstrand.co.za - C/O BREWERY AND LOWER GORDONS BAY ROAD, STRAND.

FREE

advertising in AWSUM Trends AWSUM Trends is a booklet in the AWSUM Newspaper focussing on MOTORS | PROPERTY | SHOPPING BASKET | PRODUCTS & SERVICES.

GRATIS

Southern Northern Contact Stacey at 072 956 2382 or send a mail Cape Suburbs to staceyinkin2@gmail.com

EAST LONDON

HOËRSKOOL Ttititi ctiuld bti ytiu tidvtititititititi titititi

UUS N / NEWS

All tictititilti titi AWSUM Ntititi tititi ftititi tixtititiutititi Stititi ytiuti tiutititititi by tidvtititititititi titi titititi titititititititititi titititi tititi titi tititi tititi tititititi titititititi tititititititi Btititi titititi

Stacey Ikin: 072 956 2382 | staceyinkin2@gmail.com

atistim@tiemetiia.co.tia | 02ti 872 3880 tititi.atistim.co.tia

East021 872 3880 Tel:

London

awsum@tiemedia.co.za

To advertise in this newspaper - Contact:

www.awsum.co.za

1ste Verj

NEWS

Port Elizabeth

Boland Helderberg Get exposure in your area by

MAY 2014

NUUS

HIGH SCHOOL

AWSUM News

rsdag

E D I U G Y A D I L HO WINTE R

Stacey Ikin - (072) 956 2382 - staceyikin2@gmail.com

WHAT TO FIND INSIDE Health

Lifestyle

om T 1 0 r e d e s w a a rm d it le k k e r is o !

School ’n t ie n e r t e w e e s

WIN FAVOURITE 5

News

T

with

o r k id s Best car games f

your selfie

ld .. .

T O t t a t h is w o r AWSUM! AWSUM!

AWSUM!

AWSUM

!

P2 6 Ways to Keep Your Kids...

P3 OPPI Spyskaart

P3 AWSUM Scoop

P2 Die Boelie

P3 Use crates for book shelves P4 - P8 School NEWS

Dit is ons eerste verjaarsdag, en ons sê dankie!

In Mei 2013 het ‘n handjie vol skole in die Boland vir die eerste keer AWSUM-nuus gekry.

Nou, op ons eerste verjaarsdag is ons trots en dankbaar om te sê dat AWSUM deur sy tandekry-fase is en groei dat die biesies bewe.

Ons bedien nou 64 laerskole en 56 hoërskole in 6 streke. Baie dankie vir elke leser, student, adverteerder en ieder en elk wat deel het aan ons sukses.

Hier is wat ‘n paar lesers sê oor AWSUM:

• Baie baie dankie vir die pragtige advertensie in die Februarie uitgawe, so by die editorial!

Ek voel so bevoorreg en begunsdig, oorweldig en dankbaar. Ek is oortuig dat julle die perfekte platform bied vir my om te adverteer en my hart en passie te deel met die huishoudigs waar kinders is.

• Uitstekend! Julle is voorwaar AWSUM!!!

• Ek sien uit na elke volgende uitgawe in 2014.

skole, het ek onlangs julle AWSUM koerantjie ontvang. Dit is ‘n pragtige kreatiewe konsep en ek dink dit verskaf fantastiese blootstelling aan skole.

• I have just had the pleasure of reading your AWSUM newspaper! It is great!

2014

• Eerstens wil ek u bedank en loof vir die uitstekende skoolkoerant wat AWSUM is. Ek geniet dit baie en vind dit baie interessant.

• Ek hou van die resepte, artikels en insetsels oor die verskillende skole in die Helderberg en omliggende area, dis baie interessant om te sien waar jou eie skool staan in vergelyking.

Die FOMO-kalender is ook tops!

doen e t m o e g in d 2 1 T v o o r jy t w a a lf is

r own u o y e k a M IY D T bag. r e ld u o h -s e h -t r e ov

T FOMO calendar T Colour in and win

WHAT TO DO THESE SCHOOL HOLIDAYS • As ouer van ‘n leerder by een van ons plaaslike

WINTER HOLIDAY GUIDE 2 JUNE 2014

10 REDES waarom dit lekker is om ’n tiener te wees

Jy is nie meer ’n kind nie, maar ook nog nie heeltemal ’n grootmens nie.

Amper soos daardie paddavissies wat al bene het, maar waarvan die vinnetjies nog nie verdwyn het nie! Dit klink nie altyd na die ideale posisie om in te wees nie, maar dit het tóg baie voordele …

1. Jy kan na jou gunsteling band se musiek op topvolume luister sonder om oor die geraas te kla. As jy lus het, kan jy die CD sommer drie keer na mekaar luister!

2. Jy sien jou vriende ten minste vyf dae per week, vir omtrent ’n halwe dag lank.

Nog meer wanneer julle ná skool by mekaar kuier!

3. Jy kan vier ure ’n nag slaap en nog steeds vrolik voel. Jy kan selfs so nou en dan ’n deurnagflieksessie inpas sonder te veel newe-effekte. Om die een of ander rede verdwyn hierdie vermoë soos wat ’n mens ouer word – geniet dit dus terwyl jy kan!

4. Jy verstaan instinktief hoe tegnologiese noodsaaklikhede soos MXit, YouTube en iPods werk. Nuwe dinge maak jou nie bang nie, dit maak jou eerder opgewonde.

Iemand hoef dit net een keer vir jou te wys – of jy werk dit sommer self uit – en dan kan jy aan almal verduidelik hoe dit werk.

5. Die wêreld lê oop voor jou, die moontlikhede is oneindig! Terwyl jy nou hier sit en lees, het jy die potensiaal om bykans enigiets te word. Anders as in jou ouers se tyd, bestaan daar ook vir jou die moontlikheid om binne die volgende paar jaar die wêreld te sien deur oorsee as byvoorbeeld ’n au pair of sekuriteitswag te gaan werk.

6. Terwyl volwassenes dikwels geneig is om te praat, praat, praat, is tieners meer bereid om hulle entoesiasme tot aksie te laat oorgaan. Jy kan hierdie vreesloosheid en gewilligheid om nuwe dinge aan te

What do you call the best butter on the farm?

A GOAT.

pak gebruik om ’n verskil in jou skool te maak. En help om die wêreld ’n beter plek te maak. Aangesien jou manier van dink nog nie so vasgegiet is soos volwassenes s’n nie, is dit ’n tyd in jou lewe waarin jy geestelike groei kan beleef.

7. Jy is ’n meester van “multi-tasking”.

Jou ouers verstaan dit dalk nie, maar om musiek te luister, jou toonnaels te verf én in die een of ander chatroom te chat – terwyl jy jou huiswerk doen – is vir jou so natuurlik soos om asem te haal.

8. ’n Fiets of ’n skaatsplank is ’n aanvaarbare vorm van vervoer. En niks kom by daardie gevoel van vryheid wanneer jy die eerste keer begin motor bestuur nie. (Hoe opwindend om te dink daar lê nog heelwat “eerstes” vir jou voor!)

9. Jy hoef nie bekommerd te wees oor die rand/dollar-wisselkoers of die goudprys nie, aangesien jy jou nog nie met beleggings of pensioenfondse hoef te bemoei nie. Niemand verwag ook van jou om al die antwoorde op lewensvrae te ken nie. En as jy dalk meer weet as wat sommige mense dink, kan jy dit tot jou voordeel gebruik.

10. Jy kan amper enigiets aantrek wat jy wil, en almal sal aanvaar dit is ’n nuwe modegier onder tieners. Nóú is die geleentheid om verskillende style te toets en uit te vind watter klere en aktiwiteite jou menswees die beste definieer.

Deur René Badenhorst – Artikel uit LIG tydskrif

a h a h ha

What do you do when your chair breaks?

CALL A CHAIRMAN.

Jou praktiese gesins- en geloofgids.

Propvol stories van hoop en inspirasie.

Maandeliks te kry by supermarkte en boekwinkels.

www.lig.co.za

Self catering cottages in Robertson 15 Van Zyl Street

1 x Bedroom (Double bed) 2 Bedroom (2 Single beds) Living room, Kitchen, Bathroom Braai facilities Off Street Parking Wheelchair friendly Heaters

Contact us on 082 808 1153 info@plumbagocottages.co.za

www.plumbagocottages.co.za

GOUDKOP BUSH CAMP

Goudkop Bush camp lies in the heart of the Sandveld area on the West Coast of South Africa. The farm is situated on the edge of the Verlorenvlei Valley, nestled between the mountains of Piketberg and the coastal town of Elandsbay.

The Bush camp is nestled against a hillside and hosts 4 rooms and 4 chalets all with a panoramic views over the valley and surrounding mountains. The 8 campsites are lush with green grass and conveniently located near the main camp and facilities.

• 8 Sleeping units & 8 Camping sites • Inside & Outside braai areas • Entertainment area with Dstv and Fireplace • Licensed bar • Swimming pool , Jacuzzi & Sauna • Fully equipped kitchen • Game drives, Walking trails & Bird watching • Ideal for large functions, be it birthdays, anniversaries or conference meetings.

www.goudkop.co.za Phone: 022 962 1669 I Mobile: 072 207 4492

OM IN TE TEKEN: 021 864 8252

Email: info@goudkop.co.za

Ceres Zip Slide Ceres Zip Slide Tours consist of 8 slides varying from 100-290m totaling 1,4km. We are open 365 days a year. “We go rain or snow!”

We accommodate kids from 3 years old. Only 1h30 from Cape Town. Ideal for Family Fun, Birthdays, Team Building, Bachelor/ette Party and Year-end functions. Special rates for groups.

IT’S AMAZING - IT’S AWESOME - IT’S SPECTACULAR 1 VOORTREKKER STREET, CERES Call: 079 245 0354 • 078 063 5134 @ziplinesceres • info@ceresadventures.co.za

w w w. c e r e s a d v e n t u r e s . c o . z a • G p s : S 3 3 ’ 2 2 . 5 3 0 ’ E 1 9 ’ 1 7 . 8 8 1 ’

WINTER HOLIDAY GUIDE JUNE 2014 3

OUTTA3-2-1-BLAST THIS OFF! WORLD www.parlamerproperties.co.za Office: 021 872 7673

Johanna Truter 082 928 84 88

Best Car Games for Kids Banish backseat boredom without spending a cent!

What do parents dread most about family road trips? It’s not the cost of filling up the gas tank. It’s also not traffic or toll roads or Sunday drivers.

It’s the thought of their own little cherubs stuck together in tight quarters for hours.

Luckily, there are lots of ways to keep kids happily entertained and enjoying each other’s company. And the best part? You can achieve it without spending a cent.

HERE ARE OUR PICKS FOR THE BEST CAR GAMES FOR KIDS: I Spy. “I spy with my little eye, something red.” This easy-to-learn game is perfect for preschoolers, and can keep them entertained for unbelievably long periods of time. The directions are simple: One person spies something and recites the line, ending in a clue. Everyone else takes turns trying to guess the mystery item.

1

2

License Plate Game.

When we were kids, everyone seemed to play the license plate game on family road trips. Armed with a pad of paper, we would write down the name of each province or district as we spotted it. The goal, of course, was to nab all provinces. If we were lucky, we’d spot a Namibian or a number plate from Botswana and Swaziland, too.

3

I’m Going on a Picnic.

This alphabet-based memory game is great for kids 5 and up.

You don’t need a game board or any materials.

The game can be played with as few as two players, but it’s more fun when the whole family joins in.

The first player says “I’m going on a picnic and I’m bringing...” followed by something that begins with A, such as apples.

The second player repeats what the first person said, but adds something that begins with B. So she might say “I’m going on a picnic and I’m bringing apples and bananas.”

And so on with C, D, and the rest of the alphabet. If someone forgets an item, she is out. To be fair, feel free to be lenient and give hints to younger players.

The last player to be able to recite all the items on the list wins.

4

20 Questions.

This easy-peasy game is great for younger kids, thanks to its straightforward rules. Player One thinks of a person, place or thing. Everyone else takes turns asking questions that can be answered with a simple yes or no.

After each answer, the questioner gets one guess. Play continues until a player guesses correctly.

5

Spot the Car. For families with ’tween and teen car hounds, this scavenger hunt is a fun alternate to the license plate game. Instead of looking for different provinces or towns, you’re looking for different car models.

Wind your way through planets and stars to get from earth to Mars. Remember to avoid those black holes!

WINTER HOLIDAY GUIDE 4 JUNE 2014

source: http://spoonful.com/ crafts/denim-pocket-purse.

This photo originally appeared in FamilyFun Magazine

12 DINGE OM TE DOEN VOOR JY 12 IS

Twaalf is ’n soort magiese ouderdom. Voor jou kind dié verjaardag vier, word hy as jonk genoeg gereken om by pretparke, museums en restaurante met goedkoper kaartjies toegang te kry en van ’n spesiale spyskaart af te bestel. Sy 12de verjaardag plaas hom dus in “’n ander klas”. Voordat jou kind 12 word, is daar egter ’n paar dinge wat hy móét doen om sy kindwees te vier!

Soos ’n generaal sy rangtekens moet verdien, so moet jou kind eers ’n paar dinge doen voordat hy met ’n trotse glimlag kan sê: “Ek is 12!”

1. Leer fietsry Enigeen kan ’n driewiel ry. Maar as jy ’n regte tweewielfiets kan trap dat die wind jou hare deurmekaar waai, kan niks jou keer nie! Knyp ’n stukkie harde karton met ’n wasgoedpennetjie aan die vurk van jou fiets vas sodat die speke net-net teen die karton stamp. Dit maak die lekkerste lawaai!

2. Sit op jou ma of pa se skoot Voor jy mooi weet waar jy is, sal jy te groot wees om op jou ma of pa se skoot te pas.

Vertel hulle van jou drome terwyl jy só by hulle sit: Wat jy eendag wil word en watter plekke jy nog wil sien. Jou ma of pa se skoot moet een van jou veilige plekke wees.

3. Leer om ’n musiekinstrument te speel Basiese musiekinstrumente soos blokfluit, klavier en kitaar skep ’n grondslag wat jou in staat stel om later enige ander instrument te kan speel. Musiek help ’n mens om vaardighede aan te leer wat gewone skoolwerk dikwels nie doen nie. Dit leer jou om gedissiplineer te wees, want om ’n musiekinstrument te kan speel, kos oefening.

4. Ry in ’n winkeltrollie Hoekom sal jy nou tussen die winkelrakke wil stap as jy in ’n trollie kan sit terwyl iemand jou stoot? (Dit is waar dat studente soms in trollies ry, maar dan sal jy moet wag totdat jy weer oud genoeg dáárvoor is.)

5. Word die trotse eienaar van ’n feëtjierok of ’n monsterpak Dra dit soveel as wat jy kan en maak seker dat daar baie foto’s van jou geneem word in dié uitrusting.

Onthou, jou gesigsuitdrukking moet

by jou klere pas. Jou wreedste monstergrinnik kan eendag jou Facebook-profielfoto word.

6. Ooreet jouself aan iets Dit is orraait. Jy gaan tien teen een nooit weer in jou lewe jou mond aan daardie kos sit nie. Vra maar vir die grootmense rondom jou – almal het ’n kossoort waarvan hulle nooit weer wil eet nie, juis omdat hulle hulle daarmee volgeprop het toe hulle klein was.

7. Klim boom soveel as wat jy kan Nog beter: Bou jou eie boomhuis! Die beste bome is dié met dik stamme en takke wat naby die grond groei sodat jy maklik in die boom kan klim. Hoe hoër, hoe lekkerder!

WHAT YOU’LL NEED • Pair of old jeans • Scissors • Needle and thread • Ribbon or braided rope • Iron-on transfers, paint or patches • Velcro strips or snaps HOW TO MAKE IT 1. Begin by cutting out a back pocket of an old (but not threadbare) pair of jeans, being careful to cut outside the seams so the pocket stays intact.

Funnies!

8. Eet ’n “fireball”-lekker sonder om dit een keer uit jou mond te haal Ja, dit brand die wit waks uit jou uit, maar dit is ’n oorwinning wat enigiemand onder 12 met trots moet kan behaal.

9. Maak ’n kermisbed met soveel komberse en slaapsakke en lakens as wat jy kan Vra jou ma se toestemming en nooi jou beste vriende sodat hulle kan help bou aan die bed. ’n Kussinggeveg terwyl julle die bed opmaak, is gewoonlik een van die redes hoekom dit so lekker is om ’n kermisbed te maak.

10. Doen iets saam met jou oupa en ouma wat jy nie saam met jou ouers mag doen nie Vra vir Ouma of Oupa om saam idees uit te dink. Iets soos om koek vir

Ma - Vr: 8vm - 5nm

2. Sew a long piece of ribbon, an old belt, or braided rope to the sides of the pockets to make a shoulder strap.

3. Next, let the outside of the purse become a canvas for ornaments.

Decorate with iron-on transfers, fabric paint, beads, patches, or appliques.

More ambitious kids might embroider their initials or other designs on the denim for an authentic seventies look.

4. To hold the purse shut, sew strips of Velcro, buttons or snaps to the inside of the pocket.

What do you call a pig that does karate?

A PORK CHOP. What do you call a song sung in an car?

A CARTOON. ontbyt te eet.

11. Maak ’n tent in jou huis Jy kan stoele, lakens en kussings gebruik om ’n skuiling te bou of jy kan ’n regte tentjie in julle sitkamer staanmaak. As die weer lekker is, kan jy ’n tent in julle tuin opslaan en die nag daar deurbring. Onthou ’n flits. En as jy braaf genoeg is, ’n spookstorieboek.

12. Kry sywurms en laat hulle in ’n skoenboks met moerbeiblare woon Knip ’n vorm uit ’n stuk karton, soos ’n hartjie of ’n sirkel, en sodra die sywurm begin

spin, sit jy dit op die karton neer. Die wurm sal dan die vorm van die karton toespin.

As jy al hierdie dinge reeds gedoen het, is daar nog bitterlik baie ánder dinge wat wag om gedoen te word: Speel met albasters, verkoop iets (wat jy self gemaak het) by ’n stalletjie (wat jy self opgeslaan het) op die sypaadjie voor julle huis, spring tou of rek, gebruik al die spesiale aanbiedinge vir kinders onder 12 en ry die hoogste en vinnigste pretrit in ’n pretpark ...

Deur Francine van Niekerk – Artikel uit LIG tydskrif

Distillerystraat, Paarl • Tel: (021)872-0252 • www.lumber-lawn.co.za Spesiale afslag gedurende Mei/Junie 2014 - 10% op handelspryse en 5 % op vertoonde promorsiepryse - met toon van die advertensie.

WINTER HOLIDAY GUIDE JUNE 2014 5

C A P E

G A T E

R 75 of f a purchase of R600 or more.

To get this exclusive discount, simply present this advert to the Receptionist at Makro Cape Gate, to receive an activated discount voucher which can be redeemed when paying for your purchases. Voucher valid until 31 October 2014.

more 4

less

Any 2 for R80

more 4

less

Any 3 for R112 NESCAFÉ Cappuccino

(All variants) 10's

NESTLÉ Hot Chocolate or Milo 500g These deals are valid until 30 June 2014

Great benefits Don’t have a Makro card? It’s easy to get one! Simply sms “Cape Gate” to 31144 and we will do the rest.

Convenience at your fingertips

Makro Online brings the store to you! Giving you access to browse the full range of products available at a Makro store and purchase a wide range of products in selected categories.

Simply visit www.makro.co.za to register.

Help raise funds for your school

Parents, did you know that you can help raise extra funds for your childs school by simply purchasing from Makro? The Makro Student programme is designed to generate extra funds for the school so they can purchase anything they need that would otherwise not be possible.

All you need to do is link your Makro access card to the programme. Contact Makro Cape Gate to find out more.

0860 008 996 | www.makro.co.za

MSTR2482

Winter holiday guide 6 JUNE 2014

FOMO CALENDA R

Just in case there are those of you who suffer from FOMO – We’ve compiled a list of things to do, which guarantees that you won’t be missing out on ANYTHING fun these holidays PORT ELIZABETH Speedway Go-Kart Track A minimum height of 1,5m for drivers and 1m for passengers is enforced. t: 041 583 1470 Trading Hours: 15h00 - 23h00 Fri 10h00 - 23h00 Sat – Sun Kids’ Corner Kids’ Corner is a fully supervised crèche with qualified, professional child minders for children aged six months to 13 years old. t: 041 507 7877 Trading Hours: 12h00 - 22h00 Mon – Thu 12h00 - 23h00 Fri 10h00 - 23h00 Sat 10h00 - 22h00 Sun Children’s Rides Keep the children happy and entertained with a Victorian style carousel, a jet ride, modern day shooting star, pirate boats and more. t: 041 583 1470

Trading Hours: 15h00 - 23h00 Fri 10h00 - 23h00 Sat – Sun The Lighthouses Ten Pin Bowling The Lighthouses offer 16 lanes of ten pin bowling, 14 pool tables, and a bar and lounge area with big television screens showing MTV and sports. t: 041 583 1100 Trading Hours: Mon – Sun 09h00 – Late 365 days a year Adventure Golf Enjoy nine holes of adventure golf in tranquil surroundings with caves and water features. This is guaranteed fun for the whole family. t: 041 583 1470 Trading Hours: 15h00 - Late Fri 10h00 - Late Sat – Sun Magic Company The Magic Company is home to an amusement

arcade with the latest computer and simulation games and experiences.

Also part of the Magic Company is go karts, mini golf, bumper boats and a 3D/4D motion theatre. t: 041 583 1470 Trading Hours: 10h00 - 22h00 Sun – Thu 10h00 - 00h00 Fri – Sat

JAY BAY Concerts at the Jolly Dolphin 11 July - Van Coke Kartel, aKING & DJ Naaldekoker Presale R100 / Door R120 12 July – P.H.fat & Jack Parow Presale R100 / Door R100 16 July – The Parlotones Presale R180 / Door R200 18 July – The Lucas Reunion & Jeremy Loops Presale R100 / Door R120 19 - July - 7th Son & Taxi Violence Presale R80 / Door R100 events@jollydolphin.co.za

Contact Number: 042 293 2624 Website Address: www.jollydolphin.co.za Booking Enquiries: http://online.computicket. com/web/

CAPE TOWN KIDZ SKOUSPEEL Tygervallei winkelsentrum 11-13 Julie Die Prinses van die vallei bied aan ‘n skouspel van top Suid Afrikaanse kindervermaak met: Lollos, Tjiff & Tjaff, Liewe Heksie, Tom & Tina en meer!

Kaartjies beskikbaar by Computicket WILLOWBRIDGE BARNYARD THEATRE 7 July - Neil Diamond & Friends 23 Jul - 31 Aug Best Days of Our Lives Rocking 5 decades of school reunion parties Tel: 021 914 8375 willowbridge@ barnyardtheatres.co.za Sporting Chance (24 June – 28 June & 8 July – 12 July) Between R150p/p and R580p/p.

021 683 7299 / admin@ sportingchance.co.za Sportingchance.co.za All Star Theatre in Brackenfell Tickets cost R90p/p 021 836 5143 allstar@live.co.za Allstarlive.co.za Peter Pan Musical Show at Canal Walk Shopping Centre (22 June – 14 July) Tickets for the show are available via Computicket. com as well as at the ticket booth at the entrance and cost R70p/p.

Shows take place from Tuesday to Sunday with three shows per day at 11am, 12:30pm and at 2pm.

0861 915 8000

School Holidays Activities at the V&A Waterfront (29 June – 6 July) Tickets for the workshops are available via Webtickets.co.za and cost R100p/p; ticket price includes a Kids Ahoy peak cap for each child. Only eight spots are available per workshop per day, so book soon to avoid disappointment. +27 (0) 21 408 7633 events@waterfront.co.za Children’s Magic Festival (26 – 29 June) Hosted at the Cape Town College of Magic.

Tickets R50p/p and include a mystical goodie bag. Each day hosts two shows, one at 10:30am and another at 2:30pm.

021 683 5480 info@collegeofmagic.com Collegeofmagic.com School Holiday Fun at Ratanga Junction (5 – 14 July) Rider tickets (those over 1.3 metres) cost R162p/p, mini adventurer tickets (under 1.3 metres) cost R80p/p and non-rider tickets are only R55p/p (all prices exclude access to the slingshot, additional tickets must be purchased and cost R55p/p).

021 550 8504 info@ratanga.co.za Ratanga.co.za Winter School Holiday Artjamming Programme (24 June – 5 July) Classes cost R135p/p, and the price includes all art materials and canvases as well as a snack. During the school holiday programme, select paintertainment (or simply, canvas painting) packages get a free size upgrade.

021 462 1573 info@artjamming.co.za Artjamming.co.za Noddy at the Artscape during the June School Holidays (22 June – 6 July) Tickets cost R60p/p and are available via Computicket.com

City Sightseeing Winter Programme Tickets for the red city bus tour can be purchased online or at kiosks along the route; note that online tickets are discounted (prices vary between R30p/p and R220p/p).

0861 733 287 info@citysightseeing.co.za Educational Winter Camp at the MTN Science Centre (1 – 4 & 8 - 11 July) Tickets for the four-day programme cost R632p/p for non-members and R480p/p for members.

Booking is essential as spots for the programme are limited to only 20 children per camp. While materials for the activities are included in the price, parents must provide packed lunches for the little Einsteins.

021 300 3200 info@ctsc.org.za Mtnsciencentre.org.za Winter School Holiday Programmes at Iziko Museums Planetarium (22 June – 14 July) Great for kids between 8 and 12 Workshops costs R20p/p, and participants must bring their own torch.

The entry fee to the Planetarium is R40p/p for adults (over 19 years old) and R20p/p for kids.

021 481 3800 info@iziko.org.za Iziko.org.za SKOUSPEL KAAPSTAD 2014 - CAPE TOWN Venue: Grand Arena, Grand West - Cape Town, Western Cape Date: Sat 19 Jul 2014 1:00 pm

Winter holiday guide 8 JUNE 2014

When all else fails, go to the movies

WHAT TO WATCH ...

22 JUMP STREET Release date 20 June

HOW TO TRAIN YOUR DRAGON 2 Release date 20 June

TRANSFORMERS: AGE OF EXTINCTION Release date 27 June

Monkey business How do dinosaurs pay their bills?

With a Tyrannosaurus check.

What country makes you shiver?

Chile.

What do you call a dinosaur that smashes everything in its path?

Tyrannosaurus wrecks.

What did one elevator say to the other?

I think I'm coming down with something!

What do you call a dinosaur that wears a cowboy hat and boots?

Tyrannosaurus Tex.

What did one magnet say to the other?

I find you very attractive.

How do you make a hot dog stand?

Steal its chair.

How do you make an egg laugh?

Tell it a yolk.

How does a pig go to hospital?

In a hambulance.

If a long dress is evening wear, what is a suit of armor?

Silverware.

What bird can lift the most?

A crane.

What bone will a dog never eat?

A trombone.

THE HOUSE OF MAGIC Release date 4 July

DAWN OF THE PLANET OF THE APES Release date 11 July

EARTH TO ECHO Release date 11 July

What can you hold without ever touching it?

A conversation.

What clothes does a house wear?

Address.

What did the mother broom say to the baby broom?

It's time to go to sweep.

What did the necktie say to the hat?

You go on ahead. I'll hang around for a while.

What did the rug say to the floor?

Don't move, I've got you covered.

What do you call a calf after it's six months old?

Seven months old.

Why does the Easter Bunny have a shiny nose?

His powder puff is on the wrong end.

Why was Cinderella thrown off the basketball team?

She ran away from the ball.

Why were the teacher's eyes crossed?

She couldn't control her pupils.

DIE AVONTURE VAN PAULUS EN DIE ANDER APOSTELS

R85,00

Die avonture van Paulus bestaan uit ‘n CD met 15 stories en ‘n inkleurboek met prente van elke storie.

Die boeke is spesiaal ontwerp vir kinders tussen 4-6 jaar oud.

DIE WONDERWERKE VAN JESUS EN ANDER LEKKERLEES STORIES VIR KLEIN OORTJIES

R85,00

Die wonderwerke van Jesus bestaan uit ‘n CD met 15 stories en ‘n inkleurboek met prente van elke storie.

Die boeke is spesiaal ontwerp vir kinders tussen 3-7 jaar oud.

Vir meer inligting en produkte, besoek ons e-winkel by www.bybelmedia.co.za Deeloproepe: 0860 26 33 42 of 0860 BMEDIA Direkte bestellings: bestel@bmedia.co.za Geen posgeld betaalbaar nie.

KLEUR IN EN WEN!

10 AWSUM lesers kan elk ‘n geskenkpak ter waarde van R200 met die komplimente van Bybel-Media wen. Knip jou ingekleurde-prentjie uit, vul jou besonderhede in en stuur dit aan: AWSUM Koerant, 10 Verster Straat, Paarl, 7646.

Naam: Ouderdom: Adres:

Van: Skool: Tel:

Laerskool De Hoop JUNE 2014 5 Hokkie

Staproete Die OMGEWINGSKLUB het 10 Mei die Landdroskop staproete aangedurf.

Hierdie 17 kilometer staproete is in die Hottentots-Hollandnatuurreservaat en die uitsig is prentjiemooi in die herfs.

In the picture: Mrs. Mechelle Gaus, JamieLee Eales, Kay-Lynne Smith, Mr. Henk Smith, Mr. Frans Strömbeck, Mrs. Esbé Strömbeck, Lerien van Zyl, Suné Oosthuizen en Mrs. Maranda Allers.

V.l.n.r is Kay-Lynne Smith, Lerien van Zyl, Suné Oosthuizen en Jamie-Lee Eales.

Netbal

Rugby Malan Truter en Hentie Fourie van die o/13A-rugbyspan het hul harte uitgespeel tydens hul wedstryd teen Laerskool Panorama. Ons o/13A-rugbyspan spog met ‘n wegholoorwinning van 43-3 teen Laerskool Panorama.

Die 0/8-hokkiespan se gedugte musketiers!

V.l.n.r Charles Lombard, Tertius Holwill, Rhys Lochner en Daneal de Villiers keer met mag en krag die bal tydens ons onlangse sportdag teen Laerskool Panorama.

“Sjoe, dit was so hittete!” Anya Rosenstrauch vol konsentrasie op die netbalbaan tydens die Mikro-sportdag.

Gebedsweek Laerskool De Hoop werk en bid saam.

Die skool het onlangs aan ‘n weeklange gebedsweek deelgeneem.

Die sportsentrum is omskep in ‘n gewyde gebedskamer waar kinders, ouers, onderwysers en werkers die geleentheid gehad het om saam te bid.

Al is die jaar net halfpad, weet dié dogters van die o/7-hokkiespan hoe om heelpad te speel! V.l.n.r is Mila Bester, Lineke van Zyl, Eva Blaauw en op die agtergrond Johané van Blerk.

Laerskool Hendrik Louw Rotary Ann’s Jersey Drive

WP Martial Arts

Skuba Duikers

Hendrik Louw takes part in the Rotary Ann’s Jersey Drive for children in need.

Baie Geluk aan Micheal Karpesteyn (Gr7A2) wat verlede naweek deelgeneem het aan die WP Martial Arts Kampioenskappe in Parow waar hy 3 medaljes ontvang het.

Die Brits broers, Marais (Gr 5) en Paul (Gr 4), het gekwalifiseer as PADI seal Skuba duikers. Dit is die eerste vir Alpha Dive Centre Strand om skuba duikers van so ‘n jong ouderdom te kwalifiseer

MONDAY - EISBEIN - R35

750g Eisbein and Chips for only R35.

TUESDAY - Burger Mania

Beef/Chicken/Rib Burgers (Chips and Sauce included) for only R26 250g Rump, Egg E & Chips only R34

WEDNESDAY:

Give Away Spare Ribs R34 450g Spare Ribs and Chips only R34 KITCHEN OPEN: 11AM - 10PM | MONDAY - SATURDAYS For bookings: Michelle 021 853 2804

6-8 Koorzen Centre, Koorzen Street, Strand Tel: 021 853 2804 | Fax: 021 853 2810

Grade 1 Gr RE1 visits Absa Bank, Strand.

NEWS / NUUS

Beaumont Primary 6 JUNE 2014 Netball

Rugby

The Beaumont U/13 A Netball team have had a good netball season.

Mr Pieter van den Berg with his U/13A rugby team at Overberg Primary Sports Day.

Keeping warm Tiago Ribero, Simone Bowers, Leticia Leca and Julia Pospech snuggle together to keep warm during the recent cold weather in the Helderberg.

Pryswennerkonsert Waldo Langley en Nina Bath het in die Stellenbosch se Pryswennerkonsert deelgeneem. Waldo her die medalje vir beste graad 1 en die beker vir beste junior gewen. Nina het die medalje vir beste graad 2 gewen.

Back row: Caitlin de Beer. Mia Bailey, Demi Leahy, Jessica Mcllroy, Jodi Lourens. Front Row: Gabriella Brown, Lucia Niland, Jade Southon.

Eisteddfod Mia van der Merwe het die Beker vir beste graad 7 en die beker vir veelsydigheid gewen.

Laerskool Eikestad Hokkie Die 0/13 Seuns en dogters-hokkiespanne besoek die Kango Grotto tydens hulle Suid-Kaap toer.

Tennis

Netbal

Die groep dogters wat Laerskool Eikestad by die Amanda Coetzer Tennistoernooi in Bloemfontein verteenwoordig het.

Saam met hulle is mnr E van Niekerk en hulle afrigter mev T Bakker.

Anje Dercksen is gekies vir die 0/12 Wes-Kaap netbalspan.

Rugby Die O/9-rugbyspanne by Bishops.

Hierdie jaarlikse instelling maak van opponente ook vriende. Die 0/11 dogters kuier heerlik by Herchell.

Koor Die Eikekoor tree op tydens Bishops se saalbyeenkoms.

Die 0/11A-hokkiespan na hulle 2-0 oorwinning teen Swartland.

2014 Boland hokkiespelers. Van links na regs: De Wet Mostert, ElsabĂŠ Maree, Nicola Otto Carla Theron, Ruben Fortuin en Mell Conradie. Voor: Christine Grobler.

NEWS / NUUS

Laerskool Lochnerhoff JUNE 2014 7 Pinkster Pinksterweek by Laerskool Lochnerhof.

Baie dankie vir JR, Ds. Marcel en mnr. ZW vir die boodskap gedurende Pinksterweek.

Wetenskapweek

Kultuuraand

Op Dinsdagaand 27 Mei was Lochnerhof se jaarlikse Kultuuraand.

Hierdie prestige geleentheid is een van Lochnerhof se groot hoogtepunte op kultuurgebied. Verskeie klavier-, blokfluit- en voordragnommers van hoogstaande gehalte is gelewer.

Pragtige sang deur die Junior- en Seniorkoor, asook die Sêr-groep het kleur aan die aand se verrigtinge verleen.

Helderberg Zone Spanne Die volgende Lochies is opgeneem in onderskeidelik Helderberg A en B zone spanne

Leerders het gedurende wetenskapweek meer geleer van bome, visse en die natuur in die algemeen. Kwessies soos herwinning en ons aarde is bespreek en ‘n rekord hoeveelheid sakke is ook herwin. Leerders kon ook soos ‘n insek aantrek en het vir die klas kom vertel van die grillerige ding!

Kunswerke

Liaan Paulsen Gr.4.

vlnr: Wesley McCarthy(B), Karla Prins(A), Cornél Fourie(B), Michaela Doubell(B), Kristin Meyer(B), Nina Steyn(A).

Marelie Botha Gr.5.

Laerskool Stellenbosch Kunswedstryd Bekerwenners

Hokkie Streekspan

Klinkende klanke van die Stellies Kultuuraand

Vlnr: Luke Burger. JG Goldie, Myron-Lee Jonkerman, Arno Heenop & Paul Ellis.

Agter vlnr: Daniël Sutherland (Drama), Iané Marx (Sangtrio), Julia Louw (Sang), Greta Malan (Klavierduet), Esther de Wet (Klavierduet), Jakob Holm (Stykers). Voor vlnr: Jani van der Watt (Klavier), Kyanti Greyling (Drama).

Stellies is Tops Laerskool Stellenbosch se o/13A– en o/12A– netbalspanne het die Wes-Kaap Top skole uitdunrondte gewen. Hulle neem in Julie aan die Nasionale Top Skole Kompetisie in Boksburg deel.

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22 Junie 2014 www.hb-eisteddfod.co.za

Helderberg Eisteddfod vind elke jaar gedurende Augustus plaas. Almal is welkom om deel te neem. Besoek gerus ons webwerf www.hb-eisteddfod.co.za vir die volledige sillabus en inskrywingsvorms “ Watch this space for results and photos in the September issue of AWESUM”

Vir meer inligting kontak Jeanetta Verdoes (Voorsitter) 082 566 1055 admin@hb-eisteddfod.co.za

Jolene le Roux Gr.6.

NEWS / NUUS

Somerset West Primary 8 JUNE 2014 Winter Sportdag

Rugby

SWPS het op Saterdag, 31 Mei 2014 ‘n suksesvolle wintersportdag, geborg deur Jacobs Transport, aangebied.

Jesse Linders is gekies is vir die WP o/13 Cravenweekspan wat gedurende die Junie vakansie aan die Cravenweektoernooi gaan deelneem.

Jesse het ook vroeër vanjaar Wes-Kaap kleure vir atletiek verwerf!

Netball

Tiffany Gordon (U/13) and Nikita Hammers (U/12) from Somerset West Primary School were chosen for the Western Cape Netball team.

Mascot Birthday The Summies mascot, Husky, celebrated his birthday at Spur and the grade 2 learners wrote a poem about his birthday party.

International Book Night On the 23rd of April the Grade 1 learners celebrated International Book Night.

They arrived in their pyjamas with their favourite book tucked under their arms!

They listened to stories read to them by different people, young and old. It was fun listening to all the different stories and the different voices.

Hoërskool Paul Roos Paul Roos draf Boishaai óók kaf!

Henk Neethling Die hoogtepunt van Paul Roos Gimnasium se hoogs opwindende en suksesvolle rugbyseisoen tot dusver was toe die span op 7 Junie ’n oorwinning van 17-13 oor die Hoër Seunskool Paarl behaal het deur in die laaste sekondes van die wedstryd die wendrie aan te teken. Paul Roos was met 10-13 agter toe heelagter Aidynn Cupido twee verdedigers gefnuik het en ’n drie onder die pale gaan druk het. Hy sy eie drie verdoel.

Sy deurslaggewende breekslag het op en van die veld af pandemonium veroorsaak. Paul Roos se oorwinning was welverdiend – die span het, met speeltyd reeds verstreke, kop gehou en eenvoudig verbete bly veg. Herschelle Jantjies se goed afgeronde drie net voor rustyd is in die tweede helfte deur Boishaai beantwoord. Slot Joa Swart

se slim kortskoppie is kort dáárna deur Nico Leonard afgerond: 10 punte elk.

Paul Roos het laat in die wedstryd ’n strafskop afgestaan, en Boishaai was gereed om te seëvier, maar uitstekende spanwerk het gesorg dat Paul Roos dié keer as oorwinnaars uit die stryd tree.

Sewesbokkies Paul Roos Gimnasium se O/19Arugbyspan beleef tans ’n buitengewone seisoen, wat bevestig word deur die insluiting van drie van sy spelers in die Suid-Afrikaanse O/19-Sewesspan, ses in die O/18-Cravenwekspan en sewe in die Akademiespan. Die drie Sewesbokkies was dus lede van die span wat as Afrika-kampioen uit die kompetisie getree het!

Hierbo is hulle, van links na regs: Herschelle Jantjies, Edrich Venter en Edwil van der Merwe.

Foto: Alet Conradie

PRG se kultuurdiere sorg vir groot opwinding in die eerste helfte van die jaar Temmingh stap met TIEN pryse weg!

Andre Liebenberg Die PRG-koor neem ook vanjaar vir die eerste keer in die geskiedenis van Paul Roos Gimnasium deel aan die ATKV Applous Nasionale Koorkompetisie, behaal Goud vir hul optrede by die Streekfees in Kaapstad.

Roelof Temmingh het weegstap met nie minder nie as tien pryse by dié kunswedstryd. Hier is hy en sy ma (en ook musiekonderwyser), Zorada, by sy versameling.

Toneelspelkompetisie

Heelagter Aidynn Cupido druk die wendrie nadat hy bo-oor ‘n paar Boishaaiers gespring en onder die pale gaan druk het. Edrich Venter is kort op sy hakke. Foto: Inus Grobler

Tydens die 13de nasionale toneelspelkompetisie vir hoërskoolleerders wat in Mei vanjaar ná ’n kwartaal van landwye uitdunne in die Kunstekaap beslis is, het Luke White (Graad 9, hierbo) uiteindelik 2de in die land geëindig, en is ook aangewys as die beste junior kompeteerder – ’n uitsonderlike prestasie as in ag geneem word dat 71 leerders van so ver as Tzaneen, Springbok en Amanzimtoti mekaar oor drie dae in drie rondes opgedreun het. Slegs agt leerders het tot die laaste ronde deurgedring. Foto: Deon Raath

NEWS / NUUS

Hoërskool Hottentots Holland JUNE 2014 9

Interest rates as low as 12%* Come and meet the new staff!

Lourens St. Somerset West

021 851 1055

Four Continental Aesthetic Gymnastics Competition Caitlin Beukes, grade 10 learner at Hottentots-Holland High School and a member of the SA Aesthetic Gymnastics Team, took part in the Four Continental Aesthetic Gymnastics Competition in Toronto, Canada. The South African team came third overall and was ranked third in the competition.

MONDAY - EISBEIN - R35

750g Eisbein and Chips for only R35.

TUESDAY - Burger Mania

Beef/Chicken/Rib Burgers (Chips and Sauce included) for only R26 250g Rump, Egg E & Chips only R34

WEDNESDAY:

Give Away Spare Ribs R34 450g Spare Ribs and Chips only R34 KITCHEN OPEN: 11AM - 10PM | MONDAY - SATURDAYS For bookings: Michelle 021 853 2804

6-8 Koorzen Centre, Koorzen Street, Strand Tel: 021 853 2804 | Fax: 021 853 2810

PJ Olivier Kunssentrum Jaarlikse Pryswennerskonsert Die Kunssentrum PJ Olivier is baie trots op 3 leerders wie uitsonderlik presteer het in Visuele Kuns en Ontwerp. Hulle het trofeë en kontantpryse tydens die Stellenbosch Kunswedstryd se jaarlikse Pryswennerskonsert op Sondag 8 Junie in die Endlersaal ontvang.

PRYSWENNERS : Chloë Bolton ( 2013 Dux Leerder van Rhenish Girls` High School) (op foto) – het die SANAVA Skild vir Visuele Kuns asook die Skild vir Visuele Drukprosesse ontvang.

Christian Olivier (Gr 11, Paul Roos Gimnasium) het die Ontwerpprys vir Illustrasie en Emma du Toit (Gr 10 leerder van Hoër Meisieskool Bloemhof) het die Ontwerpprys vir Keramiek, ontvang.

Steinway Concert Die Hoërskool Hottentots-Holland het ‘n Steinway Concert Grand Piano van Desmond Wiehahn, een van ons oudleerders en voormalige musiekonderwyser, geërf. Desmond het gedurende 1947 gematrikuleer en was die musiekonderwyser vanaf 1952

tot 1954 by HHH. Daarna het hy vir 3 jaar musiek in Italië gaan studeer. Hy is gedurende 2012 oorlede. Ons het van sy familielede, Jackie en Charl Wiehahn, genooi om saam met ons hulde te bring aan sy nagedagtenis.

NEWS / NUUS

Hoërskool Stellenbosch 10 JUNE 2014 Die Karoo kom kuier by Hoërskool Stellenbosch se Rooi Rissie Restaurant Hoërskool Stellenbosch was hierdie week gas vir die bekende Annatjie Reynolds, wildvleis koningin van Richmond in die Karoo. Annatjie van Kokkedoor en Pasela faam asook medeskrywer van die kookboek “Camdeboo Karoo Wildsvleis” het as deel van die syllabus, nie net die leerders meer oor wildvleis kom leer nie, maar vir vier dae lank is kursusse aangebied. Die skool beskik oor `n goed toegeruste opleidingskombuis asook die Rooi Rissie Restaurant. Met `n baie toegewyde en entoesiastiese vakhoof in Mev Anita Nel Malan poog Hoërskool Stellenbosch om ook die breer gemeenskap te dien. Hierdie vak by Hoërskool Stellenbosch is besig om diep spore te trap deurdat verskeie oud leerders in die industrie as top chefs presteer.

Ouers, vriende en belangstellendes het van so ver as Clanwilliam, Ceres, Somerset Wes en Kaapstad gekom.

Skoliere het gehelp as assistente.

Daar word gedemonstreer en kursusgangers neem deel en pas prakties toe. Vanaf slag, bereiding, gaarmaak en eet. Kursusgangers het geleer van al die snitte en moes dan disse voorberei soos patee, samoosas, carpaccio, chorizo, flambeerde springbokkruis, oondgeroosterde saaltjie en skenkels.

Met al die geregte voorberei is daar in die Rooi Rissie Restaurant gesellig saam gekuier en die die hande- en harde werk bespreek. Middelvlei, Haskell en Muratie het wynparings met al die disse aangebied. Almal het dit geweldig leersaam gevind.

UCT wiskunde olimpiade

Tydens vanjaar se UCT wiskunde olimpiade, waar omtrent 7000 leerders deelgeneem het, het Tian Cilliers van Hoërskool Stellenbosch uitstekend gevaar. Hy behaal 10de in die graad 8 kategorie. Daarna word hy uitgenooi na die tweede rondte waar alle grade gelyk meeding. Hy dring dan ook deur na die derde rondte. US nooi hom uit na hul olimpiadeklasse vir skoliere.

Dit is gemik om leerders voor te berei op verdere uitdagings in wiskundige probleme.

Wes-Kaap en Boland

Baie geluk aan Irene Dreyer(links) en Annadene Malan! Irene het die uitstekende prestasie behaal deur verkies te word tot die Wes-Kaap 0/17 A netbalspan terwyl Annadene opgeneem is in die Boland 0/16 Streek-hokkiespan.

Be AWSUM. Read AWSUM.

Rugby

Baie geluk aan Ignus Tripodi wat tot die Boland Akademie A-rugbyspan verkies is.

Somerset College Another successful Music Maestro Competition hosted The second Music Maestro Competition was hosted by the Somerset College Music Department during April. This music competition is open to all Boland and Northern Suburb students. It has a senior (grades 10 to 12) and junior (grades 7 to 9) division and students compete in instrumental, singing and jazz categories.

Students play and sing in serious and classical genres and the prize winner’s concert, which is held at the end of the competition, is a spectacular show of local talent. Some of the pieces heard in

this year’s competition were; Prelude in C sharp minor by Rachmaninoff played by Andrew Laurie on the piano, Intermezzo Op.110 No.2 by Brahms played by Trudette Schumann on the piano, “Mr Cellophane Man” from Chicago sung by Brandon Tunnicliffe, “Take Five” by Dave Brubeck played by Michael Burke on the saxophone and “Chanson d’amour” by Faure sung by Suné van Zyl. The prizes were generously sponsored by Bothner’s in Somerset West and Somerset College.

This is becoming a better known fixture on the cultural calendar and students are encouraged to compete.

Somerset College Rowers Excel Justin Oberholzer (Grade 9) and Conor Dunne (Grade 10) have just returned from representing the South African Schools U16 Rowing Team in Ghent, Belgium. They finished 13th out of 33 in the doubles and 7th overall in the quads with a time of 7:05, three seconds faster than their time at SA Champs. Justin and Conor received their South African Schools blazers as recognition for this great achievement.

Nicholas Oberholzer (Grade 11) and Nicholas Farrell (Grade 11) have been selected to represent South Africa at the 2014 Junior World Rowing Championships to take place in Hamburg, Germany in August.

They took part in some very exciting races on the weekend of 10 and 11 May against the best rowers in South Africa in their age group. This is a fantastic opportunity and we wish them all the best with their preparations for this event.

Justin & Conor.

Nicholas Farrell.

The Winners

Annika Nel (Parel Vallei) – 2nd place in the Senior Jazz category; Michael Burke (Somerset College) – 1st place in the Senior Jazz category; Rebecca Ellerbeck (home schooled) – 2nd place in the Junior Jazz category; Andrew Laurie (Somerset College) – 1st place in the Senior Instrumental category; Trudette Schoeman (Parel Vallei) – 2nd place in the Senior Instrumental category; Caitlin McLoughlin (Somerset College) – 1st place in the Junior Singing category; Suné van Zyl (Parel Vallei) – 2nd Senior Singing category; Joshua Swanepoel (De Hoop) – 2nd place in the Junior Singing category; Brandon Tunnicliffe(Somerset College) – 1st place in the Senior Singing category and Zoë Coetzee (Bloemhof Meisieskool) – 2nd place in the Junior Instrumental category. Not photographed: Annerika du Plessis, the winner of the Junior Instrumental category.

Nicholas Oberholzer.

At SA Championships held earlier this year in Pretoria, Somerset College won the overall points’ trophy for co-ed schools for the third year running.

NEWS / NUUS

Hoërskool Bloemhof JUNE 2014 11 Accelerando wen goud!

Die Accelerando-koor het by die ATKV Streekfees goud gekry en is ook deur na die finale rondte wat einde Julie in

Pretoria gaan plaasvind. Baie geluk aan hulle asook aan Paul Roos se koor wat ook deur is na die finaal!

ATKV-debat

Ses seniorspanne en vier juniorspanne het die op 9 en 10 Mei aan die eerste rondte van die ATKV-se strawwe debatkompetisie deelgeneem. Drie seniorspanne en een juniorspan het na die semi-finaal deurgedring wat op 24 Mei in die Paarl plaasgevind het en hulle het almal in die Top 8 van die Wes-Kaap geëindig. Die juniorspan gaan deur na die finaal wat op 16

Augustus in Buffelspoort plaasvind.

Baie geluk! Seniorspanne: Bianca Lucas en Olivia Viljoen Jehané de Beer en Reina Froelich Marina Smuts en Claudia Kilbourn Juniors Jana Lötz, Maryke van Schalkwyk, Gabby Smuts

Link your brand to a school

Email - awsum@tiemedia.co.za or phone - 021 872 3880 Rhenish High School Hockey Astro

Prestige Concert On Wednesday 14 May 2014 the area in and around the Rhenish Schools and the Endler Hall was abuzz with excited musicians and singers. All the hard work and sacrifices made, both of time and in practice, proved well worth the effort as Rhenish Girls’ High School hosted a very successful Prestige Concert. The music departments of both schools are congratulated on the performances of their students – they are a credit to their teachers.

Interact

Dance

The Interact Club at Rhenish Girls’ High - part of the youth division of the International Rotary Club –was established with the aim of identifying needs in the community and helping where possible. The girls have been involved in a number of outreach programmes, most recently with the safehouse in Kayamandi. The club had a cake sale to raise funds to buy compost and vegetables so that the safe house can plant their own vegetable garden.

They also collected clothes and food that they distributed when they visited.

Amy Lamprecht (Grade 11) has been chosen for the Cape Town Dance Team (modern and hip hop) that will represent South Africa at the World Dance Movement competition which will be held in Italy during the June holidays.

In a familiar hockey stance, but with a spade instead of a hockey stick, Rhenish 1st Hockey team captain, Caitlyn Leslie, and vice-captain, Ash Rutherford, excitedly till the earth of what is to become their new astroturf.

Hockey fanatics, both Caitlyn and Ash can hardly believe that their dream of playing on their own astro in front of their home crowds will soon be realised.

Congratulations to the following girls on their selection to the respective Boland teams: Hockey CENTRAL BOLAND U14 REGIONAL TEAM Inge Weideman Lara Jacobs CENTRAL BOLAND U16 REGIONAL TEAM Megan McEwan CENTRAL BOLAND U18 REGIONAL TEAM Caitlin Leslie Louise Currie Teagan Slater BOLAND U16A IPT TEAM Monique Bartsch Anushka Bennet Dinisha Coopoosamy Megan Lord BOLAND U16B IPT TEAM Natasha Marnewick Moya Smith BOLAND U18A IPT TEAM Ash Rutherford Squash The following girls are congratulated on their selection for Boland Squash: Megan Fouche (U19), Kirsten Marnewick (U16), Mya Dalton (U16) and Jenni-Leigh Jooste (U16) Music Evening at La Clemence On Thursday 22 May 2014, a group of these musicians and singers performed at the musical evening at the La Clemence Retirement Village.Lusi Sesanti, Tess de Waal and Celeste Opperman wowed the audience with the crystal clarity of their voices, the range of their talent and the passion they bring to their performances. Emily Smith (saxophone), Sharon Mathole (recorder) and Alessia Lederer (violin) further entertained the guests with their beautifully executed pieces. Talent and practice and the guidance of incredibly gifted teachers have resulted in very accomplished performers.

NEWS / NUUS

Hoërskool Parel Vallei 12 JUNE 2014 4De plek vir Parel Vallei se Wiskundiges!

Baie geluk aan al die leerders van Parel Vallei wat aan die Universiteit van Kaapstad se Wiskunde-olimpiade in Kaapstad deelgeneem het. Van die 75 Parel Valleiers wat die olimpiade geskryf het, het 65 merietetoekennings ontvang en uit ‘n totaal van 160 WesKaapse skole was Parel Vallei vierde!

Spesiale gelukwense gaan aan die volgende leerders met hul posisies in die Wes-Kaap:

Uit ‘n totaal van 1 500 leerders in elke graad was: • Andrew Harrison-Migochi 15de, • Rohan Pieterse 13de en • Haram Yang 11de.

Die volgende leerders het goue toekennings verwerf: • Du Toit Spies (7de in die Wes-Kaap), • Mark Doyle (7de in die Wes-Kaap) en • Dillon Cilliers en Michael Cloete as paar 2de!

Wes-Kaap skoleranglys

‘n Skool se posisie word bepaal deur die top 30 puntetellings (individueel of pare) van elke skool bymekaar te tel.

Volgens die maatstaf was die top twintig skole: 1. Rondebosch Boys’ High School 2. Bishops 3. Westerford High School 4. Parel Vallei High School 5. Herschel High School 6. Rustenburg Girls’ High School 7. Reddam College Constantia 8. Stellenberg High School 9. Somerset College 10. Wynberg Boys’ High School

11. Paarl Boys’ High School 12. Elkanah House 13. Paul Roos Gymnasium 14. El Shaddai Christian School 15. South African College High School 16. Strand High School 17. Bridge House School 18. Hugenot High School 19. Camps Bay High School 20. Pinelands High School

ECO-Schools Gold Award for Parel Vallei.

After receiving our Green Flagg status in 2011, we have recently received our gold award for continuous commitment and involvement in teaching on a greener more sustainable environment.

Ons top wiskundiges: Agter: Mark Dolye (goue toekenning, 7de), Andrew Harrison-Migochi (15 de), Haram Yang (11de). Middel: Rohan Pieterse (13de), Michael Cloete (goue toekenning 2de), Du Toit Spies (goue toekenning 7de). Voor: Dillon Cilliers (goue toekenning 2de).

In the photograph are some members from the Parel Vallei ECO Committee. From left to right: Timna Beukes, Andrea Harrison, Dehan de Beer and Cara Meyer.

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