OCTOBER 2014
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- THE FIRST OF IT’S KIND IN SOUTH AFRICA! The first of an annual Christmas Village in the Western Cape that people from all over South Africa can look forward to and plan their Christmas Holidays around!
• 12 - 24 DECEMBER 2014 • 10H00 TO 22H00 • SANDRINGHAM FARM - STELLENBOSCH • TICKETS: R80 PER ADULT, R40 PER CHILD
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COMPETITIONS FOR SCHOOLS The best Christmas story written. The best Christmas play written. The best Christmas song written. For entry forms email info@christmaswonderland.co.za. The cost per entry is R30-00. Competition closes on the 30 of November 2014 and Top 10 in each category will be informed via email and winners will be announced at the event. Various prizes to be won such as cash prizes, hampers, etc.
We tickets THE VILLAGE nd WILL BOAST WITH THE FOLLOWING: derla market 200 A bustling with small, highly themed village market stores nChristmas o W s l for sales of any Christmas products. Themed food stalls where vendors are i y. m tmaallowed a f s i to sell their food products and nourish visitors. Santa’s workshop e r r h i t C n e where children will be allowed to make Christmas gifts, cards, etc. e for th 4 E G -PA
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AWSUM News is distributed to the following schools: HELDERBERG: Primary schools: Stellenbosch, Eikestad, Beaumont, De Hoop, Somerset College, Hendrik Louw, Lochnerhof, Somerset West Primary. High Schools: Paul Roos, PJ Olivier Kunssentrum, Stellenbosch, Bloemhof, Rhenish, Parel Vallei, Somerset College, Hottentots Holland.
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This October, CANSA highlights the importance of screening and early detection for breast cancer as part of its Women’s Health Campaign. Apart from non-melanoma skin cancer, breast cancer is the most common cancer in women of all races, with a lifetime risk of 1 in 35 in South Africa, according to the 2007 National Cancer Registry. “We encourage all women to conduct regular self-examinations once a month. Know how your breasts look and feel – discuss any changes you observe with your health practitioner. It’s also very important to go for a mammogram every year from the age of 40,” states Elize Joubert, CANSA’s Acting CEO. She adds, “Women need to be aware of the screening opportunities available. We have mobile health clinics travelling to remote areas throughout South Africa”. Reduce risk through regular examinations Many breast lumps are harmless, but they should all be checked. It is important for women to do monthly breast self-examinations and to go for regular clinical breast examinations. Symptom-free women of 40 and
AWSUM News
older should go for a mammogram (a special X-ray to detect lumps in the breast), every year. Prevention and early detection The most effective weapon against cancer is knowledge. If you consider that one in four individuals may be affected by the disease during their lifetime, you will realise how powerful knowledge is in terms of risk reduction, prevention and early detection. CANSA’s prevention and early detection programmes and campaigns contain material re a balanced diet and promote a balanced lifestyle that includes regular exercise, not smoking, staying safe in the sun, doing regular self-examinations and undergoing regular medical checkups. All prevention and early detection programmes and campaigns are underpinned by research. Other cancers affecting women: • Fallopian tube cancer • Ovarian cancer • Vaginal cancer • Vaginal clear-cell adenosarcoma • Vulvar cancer • Uterine cancer How women can reduce their cancer risk: Be aware of the importance of the early detection of cancer. This enables more effective treatment and a better chance of recovery.
Acknowledge the importance of a healthy balanced lifestyle: not smoking, being sun smart, going for preventative screenings and avoiding known cancer-causing factors. We also encourage women to reduce their risk of female cancers by: • Avoiding hormone therapy • Using condoms to help prevent sexually transmitted infections such as the Human Papilloma Virus (HPV), which is a high risk factor for cervical cancer • Consulting a healthcare professional on the HPV vaccine • Consulting a healthcare professional for advice on appropriate screening tests if there is a family history of cancer Mobile health clinics CANSA has nine mobile health clinics travelling to remote areas throughout South Africa in October to reach women and men who would otherwise not have access to screening. They offer the following: • Clinical breast examinations • Pap smear screening tests for cervical cancer • Prostate specific antigen (PSA) tests for men to detect prostate abnormalities • Cholesterol test • Blood pressure test
For more information contact CANSA on 0800 22 66 22 http://www.cansa.org.za
NEWS / NUUS
Health & Beauty 2 OCTOBER 2014
4 APPS THAT ARE GOOD FOR YOUR HEALTH The fast pace of today’s world brings with it more distractions and less time to relax. It’s easy to forget what your body needs. Luckily, the very same devices that sometimes act as distractions can be used to promote healthy living. OUR TOP APP! 1. KIDS AID The First Aid app empowers you as parent to have first aid information available to you anywhere, anytime. With step-by-step instructions you will be guided to ensure your child or infant is treated immediately for the most effective results. Features: • An interactive interface that guides the user according to the emergency situation • Voice guided walk-through for CPR situations • Uses the device GPS to provide the closest hospitals to the user’s location • South African relevant emergency numbers that calls directly from the app • Information on possible training courses brought to you by EMT South Africa • In depth tutorial videos on how to perform CPR and help a choking child or infant
3. MYFITNESSPAL Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter for Android. With the largest food database of any Android calorie counter (over 3,000,000 foods), and amazingly fast food and exercise entry, we’ll help you take those extra pounds off! There is no better diet app
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2. NIKE+ RUNNING The Nike+ Running App tracks your runs and helps you reach your goals whether it’s running your first race, or setting a new personal record. From first-time runners to marathon veterans, you’ll get the measurement and motivation you need to run farther and faster than ever before. Features: • Track your progress • Stay motivated • Compare and compete • Guidance and training
4. STRESS CHECK Stress Check is the most innovative tool available for quantifying your level of psychological or physical stress. By measuring your heart rate through the camera and light features on your Android, Stress Check can estimate your level of stress in real time.
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NEWS / NUUS
In and around your home OCTOBER 2014 3 By Katrina www.splashofsomething.com
Theres nothing quite like entertaining in your back-yard during the Summer. Whether it’s for a party or just to create a late evening chill out zone on your patio – check out this easy to do, budget friendly idea! HERE’S WHAT YOU NEED FOR THE LANTERNS:
AWSUM NEWS ON THE GO!
• 5 to 6 balloons, blown up to whatever size ball or lantern you want to make • large plastic drop cloth • scissors • twine or cotton yarn • basic white glue • ½ cup cornstarch • ¼ cup warm water • petroleum jelly • clear, fast-drying spray paint • lantern lights or white twinkle lights
Dear AWSUM Reader,
There is a great way to read the AWSUM Newspaper on your smartphone or tablet. How? Via the ISSUU mobile app of course!
WHAT TO DO:
1. Blow up balloons to desired size. Keep in mind that the size of your balloon dictates the size of your lanterns balls (it’s also helpful not to blow up the balloons all the way; a bit less air makes for rounder balloons).
4. Mix glue, cornstarch and warm water in a large container until all lumps are gone, then cover each balloon in petroleum jelly (using rubber gloves for this cuts down on the mess).
2. If you plan to place a lantern light in your finished lanterns, draw a circle on the top of each balloon large enough to accommodate the lighting fixture. If you’re not planning to light the lanterns or you’d prefer to stuff them with a simple strand of twinkle lights, you can skip this step (just make sure you leave enough space while wrapping to stuff the twinkle lights inside).
5. Feed the twine through the glue mixture until it is coated, then start draping it around the balloon.
3. Lay a plastic drop cloth over your work surface, and set up a place where balloons can be suspended from the air to dry. I draped the plastic drop cloth across the bathroom floor and into the bathtub so I could hang the balls on the shower bar.
7. Allow balls to dry for 24 hours. Then, pop the balloons. It’s like magic! Spray the balls with clear, fast-drying spray paint.
Simply go to the Google Play Store (For Android Devices) or the Apple App Store (For iPhones and iPads) and download the ISSUU app on your smartphone or tablet. You can login with either your Facebook, Google Plus or LinkedIn
6. Wrap the ball vertically to a comfortable tightness, then horizontally. Once ball is wrapped to your liking, use a piece of twine to suspend it from the shower bar (or drying space of your choosing).
8. Once they’re dry, insert the lights, and you’re ready to party like it’s 1999!
account. Search for AWSUM News, click the follow button and you are good to go! You can have access to all the editions from all the regions that we deliver. Happy reading!
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NEWS / NUUS
AWSUM Kombuis 4 OCTOBER 2014 WIN TICKETS FOR THE WHOLE FAMILY TO...
We have 200 tickets to give away to our AWSUM readers and their families. To receive tickets to Christmas Wonderland is very easy ... 1. Like us on Facebook. 2. Leave a comment with your name, age and the amount of tickets you’d like. 3.Then share your post with your friends.
- THE FIRST OF IT’S KIND IN SOUTH AFRICA!
• 12 - 24 DECEMBER 2014 • 10H00 TO 22H00 • SANDRINGHAM FARM - STELLENBOSCH • TICKETS: R80 PER ADULT, R40 PER CHILD COMPETITIONS FOR SCHOOLS The best Christmas story written. The best Christmas play written. The best Christmas song written. For entry forms email info@christmaswonderland.co.za. The cost per entry is R30-00. Competition closes on the 30 of November 2014 and Top 10 in each category will be informed via email and winners will be announced at the event. Various prizes to be won such as cash prizes, hampers, etc. THE VILLAGE WILL BOAST WITH THE FOLLOWING: A bustling Christmas market with small, highly themed village market stores for sales of any Christmas products. Themed food stalls where vendors are allowed to sell their food products and nourish visitors. Santa’s workshop where children will be allowed to make Christmas gifts, cards, etc.
Makes about 20 bite size pops YOU’LL NEED: • 1/2 cup flour • 1 tablespoon of sugar • 1 teaspoon of baking powder • 1/4 teaspoon of baking soda • 1/4 teaspoon of salt • 1/2 cup of fat-free plain yogurt • 1-2 tablespoons of milk • 2 tablespoons of melted and cooled butter • 1 egg, lightly beaten WHAT TO DO: 1. Combine flour, sugar, baking powder, baking soda, and salt in a large bowl and whisk to combine. Add yogurt, butter, and lightly beaten egg to the same bowl. Add enough milk to make batter stir-able, 1-2 tablespoons depending on the thickness of the yogurt.
2. Scoop out a heaping teaspoon of pancake batter and drop the pancake batter onto the hot griddle. Give the pancake about a minute to set up on the griddle side so the lollipop stick won’t go all the way through, then place the lollipop stick in the batter just shy of the top of the pancake. Press stick down and use your spoon to smooth out the valley in the batter, that way you will have pancakes that look perfect on both sides! 4. Space the rest of the pancake pops out, so you have room to add the sticks. 5. To flip the pancake pops use a small spatula to lift them up a bit, then you can use the lollipop stick to give them a quick turn. The lollipop stick was warm, but it wasn’t too hot to handle. Just be careful not to touch the griddle!
Die Wingerd is a lovely relaxing restaurant, a true Winelands hospitality experience. A perfect venue to kick back after a hard days work or to bring the family and kids for a fun lled day. Have a mouth watering feast of our a La carte menu for you to delight, as well as delicious gourmet pizzas, and a ba unique barrel menu that will make you come back for more. All of this is complemented by our extensive wine list that will satisfy every palate.
Die Wingerd restaurant at Protea Hotel Stellenbosch, Techno Avenue, Techno Park. Tel +27 (0)21 880 9559 or e-mail: wingerd@phstellenbosch.com website: www.phstellenbosch.com
die
wingerd
kos wyn kuier
by Melissa at No. 2 Pencil http://www.number-2-pencil.com
The first of an annual Christmas Village in the Western Cape that people from all over South Africa can look forward to and plan their Christmas Holidays around!
NEWS / NUUS
Laerskool Stellenbosch OCTOBER 2014 5 Bredasdorp Top 10!
20 van Stellies se top atlete het aan die jaarlikse Bredasdorp top 10 byeenkoms gaan deelneem. Hierdie jaar het daar 21 Laerskole deelgeneem wat vir stywe kompetisie gesorg het. Stellies spog met 10 goue, 5 silwer en 4 brons medaljes. Jana Liebenberg is aangewys as die beste o/13 dogter van die dag. Sy het haar persoonlike beste afstand van 10,85 in gewigstoot behaal. Stellies het algeheel 4de geeindig.
Gimnastiek!
Megan Vermeulen het Saterdag 11 Oktober 2014 vir die eerste keer aan die SA Gimnastiek te Bellville Velodrome deelgeneem. Sy het Weskaap dogters onder 10 jaar, vlak 4 verteenwoordig en die groep teen wie sy deelgeneem het, het uit 81 deelnemers bestaan. Daar was deelnemers van onder andere Gauteng, Weskaap, KZN, Limpopo, Ooskaap, Noordwes, Vrystaat ens, waaruit sy 12de gekeur is.
Stellies kry nuwe Onnie
WOW - Spelkompetisie
Baie geluk aan Iané Marx (gr.4) en Elsa-Marié van der Watt (gr.5) wat beide ‘n derde plek in die Nasionale WOW-Spelkompetisie behaal het. Dit is sowaar ‘n uitsonderlike prestasie.
Ses-aan-’n-kant-Kriekettoernooi! Laerskool Volschenk op Riversdal, het ‘n Ses-aan-’n-kant-Kriekettoernooi aangebied waaraan ons spelers gdurende die naweek van 17 en 18 Oktober deelgeneem het. Ons spelers het baie goed gevaar en die toernooi terdeë geniet.
Skaaktoernooi
Op Saterdag 18 Oktober 2014 was hierdie leerders die wenners van die Laerskool Stellenbosch Skaaktoernooi.
Krieket
JP. Verster het tydens ‘n o/11 wedstryd 76 lopies aangeteken.
Welkom Juffrou Menanteau Bester.
KFC Gemengde Dubbels Tennistoernooi Kampioene! Ons is baie trots op Paul Ellis en Rochelle Pienaar wat die afgelope naweek aan die KFC Gemengde Dubbels Tennistoernooi by Laerskool Mikro deelgeneem het. Die nefie-niggie kombinasie het stof in die ander skole se oë geskop en die toernooi loshande gewen! Baie geluk julle twee!
Agter vlnr: Dario Lackey (1ste in graad 7 afdeling sowel as algehele seunswenner), Salmo Cilliers (1ste in graad 6 afdeling), Ilse Brugman (1ste in graad 5 afdeling en algehele wenner). Voor vlnr: Juan Compaan (1ste in graad 1 afdeling) en Lisa Brugman (2de in graad 2 afdeling).
Laerskool Eikestad
Sportpresteers vir 2014 Laerskool Eikestad het die 3de kwartaal afgesluit met ‘n spesiale sportsaalgeleentheid op Vrydag 26 September waar ons erkenning gegee het aan alle leerders wat die afgelope jaar uitsonderlik presteer het, en provinsiale kleure verwerf het. 170 leeders kry toekennings vir uitsonderlike prestasies waarvan 74 leerders provinsiale kleure verwerf het in verskillende sportsoorte nl: Atletiek (5), Swem (4), Krieket (1), Tennis (29), Rugby (2), Netbal (1), Hokkie (5) Skaak (2), Buite-sportsoorte (25). Eikestad se Top Sportpresteers vir 2014 is: • Susan Maree (Tennis en “Indoor” Hokkie) • Augusta-Marie Dercksen (Tennis en Pluimbal) • Anje Dercksen (Netbal, Tennis en Perdry) • Christine Grobler (Swem, Hokkie, Biathlon en Biathlé) • Inneke van Rooyen (swem, “Indoor” Hokkie en Biathlé) • Carla Theron (Tennis en Hokkie) • Elsabé Maree (Tennis en Hokkie)
Eikestadleerders wat Provinsiale Kleure in Somersport in 2014 behaal het. (Atletiek (5), Swem (4), Krieket (1), Tennis (29)
• •
Marguerite le Roux (Tennis en Perdry) Jaco van Schalkwyk (Swem, Atletiek, Vyfkamp, Lugpistoolskiet en Lewensredding).
Twee van ons leerders is ook gekies vir SA spanne/ groepe wat Internasionaal gaan of deelgeneem het: Ruben Fortuin was gekies vir die SA Tennisspan wat in New Orleans VSA gaan deelneem het en Simoné Muller is gekies om aan ‘n Internasionale Ritmiese Gimnastiek kompetisie in Malta vanaf 24 – 26 Oktober te gaan deelneem. Die sportseun/dogter van die jaar word gekies uit die leerders wat uitsonderlik presteer het deur aan ‘n verskeidenheid sportsoorte deel te neem en dan boonop ook nog provinsiale kleure en ook top prestasies behaal kon behaal.
Laerkool Eikestad se Sportpresteerder vir die jaar: Jaco van Schalkwyk (Sport Ererol 2014) en Dr Aucamp(Skoolhoof) - Jaco van Schalkwyk het provinsiale kleure in 5 sportsoorte onderskeidelik verwerf. (Swem, Atletiek, Vyfkamp, Lugpistoolskiet en Lewensredding)
Die Sport Ererol Toekenning 2014 gaan vanjaar aan Jaco van Schalkwyk.
Eikestadleerders wat Provinsiale Kleure in Buitesportsoorte (nie-skoolsport) in 2014 verwerf het.
Eikestadleerders wat provinsiale Kleure in Wintersport verwerf het. Rugby (2), Netbal (1), Hokkie (5) – “Die rugbymanne is afwesig op die foto”
Eikestadleerders wat genomineer is vir die Sport Ererol 2014 . Leerders wat in meer as een sportsoort Provinsiale kleure verwerf het. Agter vlnr: Augusta-Marie Dercksen (Tennis en Pluimbal), Inneke van Rooyen (swem, “Indoor” Hokkie en Biathlé), Elsabé Maree (Tennis en Hokkie), Jaco van Schalkwyk (Swem, Atletiek, Vyfkamp, Lugpistoolskiet en Lewensredding), Anje Dercksen (Netbal, Tennis en Perdry), Marguerite le Roux (Tennis en Perdry), Carla Theron (Tennis en Hokkie). Voor vlnr: Christine Grobler (Swem, Hokkie, Biathlon en Biathlé), Dr Bennie Aucamp (Skoolhoof) en Susan Maree (Tennis en “Indoor” Hokkie).
NEWS / NUUS
Laerskool Lochnerhof 6 OCTOBER 2014 Klein Lochieland
Dit is die Graad R se laaste kwartaal by Klein Lochieland. Hierdie is ‘n baie belangrike kwartaal vir goeie voorbereiding vir die “groot skool”.
Eskom Ekspo vir Jong Wetenskaplikes
Laerskool Lochnerhof | Ice Bucket Uitdaging Laerskool Lochnerhof se personeel het verlede kwartaal afgesluit met die Ice Bucket uitdaging ten bate van Veelvuldige Sklerose (MS). Lochnerhof se personeel was meer as gewillig om koud te kry vir ‘n goeie doel. Baie dankie vir almal se ondersteuning en bydrae tot die sukses van die ondersteuningsprojek.
Kreatief met Kuns
Dewald de Koker en Adriaan Lambrechts wat Laerskool Lochnerhof in Boksburg by die Nasionale Eskom Expo vir Jong Wetenskaplikes verteenwoordig het, het beide ‘n goue medalje verower. Ons is baie trots op ons Wetenskaplikes!
Estiaan Bekker Gr 4A
Gerrit Born Gr 4B
Juan Joubert Gr 5D
James Reyneke_Gr 6B
Somerset West Primary Eisteddfod Alexander van Wyk received a Prize Winner Certificate from the Helderberg Eisteddfod for the highest percentage in Gr. 1 English Poetry. He received another Prize Winner Certificate from the Helderberg Eisteddfod for the highest percentage in the Gr. 2 Fine Arts Devision. Leo de Wet received a Prize Winner Certificate from the Helderberg Eisteddfod for the highest percentage in the Gr. 1 Fine Arts Devision.
Western Province Gymnasts Level 1 Jarryd Stuurman – 3rd overall, bronz medal Level 4 Michaela Mendes and Samantha Herman were chosen to take part at the National Championships.
Matrikulante kom kuier Op Maandag, 13 Oktober 2014 het die matrieks by hul laerskool kom inloer vir ‘n spesiale saalbyeenkoms.
Michaela Mendes won a gold medal in the floor routine.
Action Netball Tiffany Gordon was selected for the SA u/14 action netball team that will tour in Australia next year.
NEWS / NUUS
Laerskool De Hoop OCTOBER 2014 7
Oranjerivier - Avontuur
Laerskool De Hoop se avontuurlustiges het die afgelope vakansie die Oranjerivier op roeibote aangedurf. Dié groep gr. 7-leerlinge en onderwysers het die 750km na Vioolsdrift kort gesels en toe die wiele vir ‘n verdere 65 km met roeispane vervang. Almal was dit eens dat dit ‘n onvergeetlike ervaring was.
Jaarlikse Kooraand ‘You and I’ saam met Heinz Winckler. Die junior- en die seniorkoor het die voorreg gehad om saam met Heinz Winckler tydens die jaarlikse kooraand op te tree. Die luisterryke aand is verseker een van die jaar se kulturele hoogtepunte by Laerskool De Hoop.
Sportdag ‘n Ontspanne en spontane sportdag is aan die einde van die derde kwartaal tussen gr. 6 en 7-leerlinge gereël. Dogters en seuns het die geleentheid gehad om hul balvaardighede en sportvernuf op die netbalbaan en rugbyveld te wys. Daar is selfs kragte gemeet teen die onderwysers.
Hier staan die wenners van die “Mix-It “-sportuitdaging v.l.n.r.: Hentie Fourie, Danieke Malan, Stiaan van der Westhuizen, Mieke Basson (kaptein), Zane Kruger, Lané Burger en Juan Liebenberg.
Ons eie nagtegale! Hier sing juf. Burger en juf. Van Rensburg ‘n duet saam met die seniorkoor tydens die afgekope suksesvolle kooraand.
Danielle van Schalkwyk and Mindie Krause (gr.7) cling to their rowing oars during the Orange River canoe trip. The infamous Sambok rapid is definitely not for sissies!
MC Van Heerden- Smith and Jarred Cairns show who is boss on the rugby field during the recent “Mix-It” sports event between the gr. six and seven pupils.
Unpacked, relaxing and forgetting about the oars. Here are the proud Orange River adventurers after a successful day of struggle and toil.
Beaumont Primary Beaumont Collaborates with Singapore 29 learners from Beaumont Primary School will be going on a cultural tour to Singapore in 2015. They will take part in an interactive musical, called We Know the World, with learners from Canberra Primary School in Singapore, Overberg Primary School in Caledon, Pay Fong 3 School in Malaysia as well as the LMC Baptist School in Hong Kong. Mr Sam Wong, headmaster of Canberra Primary School in Singapore, his wife, daughter and 5
other Singaporians visited South Africa from 3 – 13 September 2014. They were the guests of Beaumont Primary School and Overberg Primary School. The 29 learners got the opportunity to meet Mr Wong personally and they are very excited about their visit to Singapore in 2015. Mr Wong and his extended family were very impressed with the tourist attractions that they visited during their stay in Somerset West and Caledon.
Mr Wong and the 2015 Singapore Group.
Mr Wong and some of the learners who went on a cultural tour to Singapore in 2013. From left to right: Chelsea Williams, Edward van Antwerpen, Nathalie Frohmann, Mr Sam Wong, Chane Wilken, Nina Smit, Amy Noyce and Elena Mitchell
Beaumont Top Fund Raisers
Judy Brink, Natalia Kolatsis and Luca Kolatsis are Beaumont’s top fund raisers. They sold the most tickets for the school raffle.
Raffle Winner Emile Hatting from Samsung hands over a Samsung Galaxy Tablet to Rowan Davis who is the winner of the Beaumont raffle.
NEWS / NUUS
Somerset College 8 OCTOBER 2014
NEW ASTROTURF FOR SOMERSET COLLEGE The official opening and blessing of the new Sports Campus at Somerset College took place on Saturday 11 October at the Astroturf. The next development to take place will be the construction of an indoor cricket and ergo rowing facility.
PJ Olivier Kunssentrum
Buite-Kurrikulêre Kunsklasse 2015
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Kunsklasse by P.J.Olivier Kunssentrum! Ons werk met ‘n groot verskeidenheid kuns mediums en tegnieke. Teken-, verf-, Klei-, Herwin kuns en nog Baie meer. Voorskool (4jaar tot graad R) Graad 1-7 en Hoërskool Leerders is welkom. Vir meer inligting kontak: Antoinette Cloete Nel by 072 1906240 / acncreations@gmail.com Die Kunssentrum by 021 8864 854 / admin@artschool.za.net
NEWS / NUUS
Paul Roos Gimnasium OCTOBER 2014 9 Paul Roos se Pine Pienaars hou die tradisie hoog! Paul Roos se legendariese Pine Pienaarkrieketspan het onlangs teen Bishops gespeel - en maalvleis van hulle gemaak. Die braai met die twee Braaimeesters (Tubby en GeesBees) was natuurlik die eintlike wenner van die dag (dalk het Bishops gesukkel om te konsentreer tussen die boereworsgeure deur). Die Pines het 160 lopies van 20 boulbeurte geslaan en Bishops vir 105 lopies uitgeboul. Paul Roos wen dus met 55 lopies en 3 paaltjies. “Man of the Match” was Darren Shellar met 65 lopies, en Breda Reed (kaptein) was die Bouler van die Dag.
Tenisspanne maak weer skoonskip Die Graad 9’s se O/15-tennisspan van Paul Roos het onlangs aan die Hoërskool Stellenbosch se O/15 Gemengde Tennistoernooi deelgeneem. Paul Roos het saam met hul susterskool, Hoërskool Bloemhof, deelgeneem en BloemRoos het skoonskip gemaak. Vyf skole is genooi na die toernooi, wat oor twee dae plaasgevind het. Die vyf skole het onlangs in ‘n rondomtalie-toernooi teen mekaar gespeel en die wenner was die span wat die meeste punteteen die einde van die toernooi gehad het. Elke wedstryd het bestaan uit 6 enkelspelwedstryde en 3 gemengde-dubbelspelwedstryde. Die spanne wat deelgeneem het was Paul Roos en Bloemhof; Hoërskool Stellenbosch; Paarl Gimnasium; Hoërskool Framesby; Paarl Boishaai en Paarl Girls’ High. Die uitslae van Paul Roos en Bloemhof was as volg: 1. Paul Roos / Bloemhof wen Hoërskool Framesby: 7-2
2. Paul Roos / Bloemhof wen Paarl Gim: 8-1 3. Paul Roos / Bloemhof wen HJS/GHS: 9-0 4. Paul Roos / Bloemhof wen Hoërskool Stellenbosch: 6-2 Baie geluk aan die O/15-seuns wat as span uitstekend vertoon het. Louise Hanekom van Bloemhof is aangewys as die beste meisiespeler by die toernooi.
Paul Roos se O/15-tennisspan, wat onlangs by die Hoërskool Stellenbosch se Gemengde Tennistoernooi skoonskip gemaak het. Hulle is v.l.n.r. Deon van Tonder, Marcel van der Merwe, Philip Ellis.
PRG se Prystuitdeling 2014
Pryswenners by Paul Roos Gimnasium se onlangse Prysuitdeling.
Michael Lord, Grade 12 pupil and world class silver medal triathlete, won the prestigious James Thomas Award, allocated to the young man who has, throughout his high school career, endeauvoured to and succeeded in making a significant difference in the lives of the learners and staff of Paul Roos Gimnasium.
The Grand Prix 1932 Trophy For The Most Outstanding Performance of the Year was awarde to Roelof Temmingh (Grade 12) , who has (amongst others) won the SACS Music Competition – earning him a month’s Master Classes in Vienna – as well as the prestigious Hennie Joubert Piano Competition.
The PRG/Investec Private Bank’s Young Researcher Of The Year Bursary was won by Thomas Butler (Grade 9, left). Louiso du Pisanie (Grade 12, right) won the PRG/Investec Private Bank’s “Out Of The Ordinary” Bursary. With them is Mr. Hugo van der Ahee, Head of Investec Private Bank, Winelands.
Louiso (left) also won the Johan Slabbert Bursary, while the Roelou Barry Entrepreneur Award was won by Willem Brown (Grade 12, right). Mr. Dawie Slabbert (centre, grandson of mr. Roulou Barry) was present to hand over the award. Photos by: Nic de Jager
Hoërskool Stellenbosch Fa-eez Abrahams het Saterdag 4 Oktober 2014 Stellenbosch verteenwoordig het in die Ryushin-Kan Boland Toernooi te Sarepta, wat spanne van die Boland ingesluit het. Fa-eez het in die Junior groep deelgeneem en die 1ste posisie behaal. Dit het meegebring dat hy Saterdag 11 Oktober die Boland verteenwoordig het te Oudtshoorn (wat spanne van die WesKaap ingesluit het) en het 3de posisie behaal in die onder 21 ouderdom groep. Fa-eez is nou in die WP span wat volgende jaar 2015 in Maart in die Nasionale Karate Toernooi deelneem.
Matrieks 2014 Groet
Jos Schreuder, Alwyn van der Merwe, Avril Malan, André du Plessis en Gert Koch in ‘n vrolike luim op hul amptelike laaste skooldag.
Lewensredder-Kursus
Robyn Geldenhuys en Frans Prinsloo het gedurende die Oktober vakansie die See-en-Sand-lewensredder-kursus suksesvol voltooi
Tennis
Hoërskool Stellenbosch se 0.15-span, Danielle Luttig, Emma Wood, Rochan Simonis, Le Roux Kloppers, Janneman van der Merwe en Meindert Vergeer, het ‘n tweede plek behaal in die HSS 0.15-tennistoernooi. Individuele toekennings: Beste Dubbelspaar: Daniëlle Luttig en Le Roux Kloppers (HSS); beste seunenkelspel-speler: Jan Ré Viljoen(Framesby), beste meisie-enkelspel-speler: Louise Hannekom(Bloemhof), beste sportman van die toernooi: Jaco McLaren(Framesby).
B
Karate
AIE
GELU K
NEWS / NUUS
Hoër Meisieskool Bloemhof 10 OCTOBER 2014 Musica Perpetua
Musica Perpetua, wat bestaan uit leerders van Bloemhof en Paul Roos, het pas die Universiteit van Stellenbsoch se Nasionale Ensemble Kompetisie se Jazz-afdeling gewen. Hulle het aan twee rondtes deelgeneem en in beide rondtes moes hulle ‘n program van 10 - 15 minute speel, waarvan die werke nie mag oorvleuel nie. Die twee rondtes is akkumulatief beoordeel en die beoordelaars, dr Charl du Plessis, Bridget Rennie en Magda de Vries, was eenparig in hulle besluit dat dié orkes moet wen. Omdat dit ‘n ensemblekompetisie is, moes hulle ook sonder ‘n dirigent deelneem en vir ‘n groot groep is dit buitengewoon moeilik. Baie geluk
aan die volgende Bloemhoffers wat deel uitmaak van die orkes: Lara Beukes, Lia Snijman, Jehane de Beer, Jeani Heyns, Chris-Mari de Wet, René Esterhuizen.
Die graad 9 O/15 tennis span van Paul Roos het oor die naweek aan die H/S Stellenbosch se O/15 Gemengde Tennis Toernooi deelgeneem. Paul Roos het saam met hul suster skool, H/S Bloemhof deelgeneem en BloemRoos het skoonskip gemaak in die kompetisie.
Daar was 5 skole wat genooi was na hierdie toernooi wat oor twee dae plaasgevind het. Die 5 skole het onderlangs in ‘n rondomtalie toernooi teen mekaar gespeel en die wenner was die span wat die meeste punte na die toernooi gehad het. Elke wedstryd het bestaan uit 6 enkelspel wedstryde en 3 gemengde dubbel spel wedstryde.
Die PRG span was: 1. Marcel van der Merwe 2. Philip Ellis 3. Deon van Tonder
‘n Jarelange droom het uiteindelik waar geword met die bou van Bloemhof se eie astro-hokkieveld. Op Woensdag 1 Oktober is dié nuwe fasiliteit amptelik geopen en is die dag ingewy met ‘n mini hokkietoernooi en feestelikhede op die grasveld. Oud-Springbokhokkiespeler, me Lauretta Maree, was die gasspreker tydens die geleentheid, en mnr Faffa Knoetze van Remgro en me Wilna van Heerden het die onthulling van die koperplaat waargeneem.
Tennis Toernooi
Die skole/spanne wat deelgeneem het was: 1. Paul Roos en Bloemhof 2. H/S Stellenbosch 3. Paarl Gimnasium 4. H/S Framesby 5. Paarl Boishaai (HJS) en Paarl Girls High (GHS)
Die Bloemhof dogters was: 1. Louise Hanekom 2. Bianca van Zyl 3. Lize-Alet Morkel
Bloemhof se eie astro-hokkieveld
Die uitslae van Paul Roos en Bloemhof was as volg: 1. Paul Roos / Bloemhof wen H/S Framesby: 7 - 2 2. Paul Roos / Bloemhof wen Paarl Gim: 8 - 1 3. Paul Roos / Bloemhof wen HJS/GHS: 9 - 0 4. Paul Roos / Bloemhof wen H/S Stellenbosch: 6 - 2
Baie geluk aan die O/15 seuns wat as span uitstekend vertoon het. Hulle optrede op en af die baan was onberispelik en hulle het hulself uitstekend gedra teenoor hul Bloemhof spanmaats. Baie geluk ook aan Bloemhof vir hul positiewe gesindheid. Ondangs die trofee wat die span verower het, is Louise Hanekom ook aangewys as die beste dogter speler
by die toernooi. Baie geluk Louise!!
Die wenspan spelers vlnr is as volg: Deon van Tonder, Marcel van der Merwe, Philip Ellis, Louise Hanekom, Bianca van Zyl en Lize-Alet Morkel.
Rhenish High School
Sun City Tennis
Rhenish High School Tournaments
Rhenish Tennis team participated in the Sun City Tennis Tournament at the end of the Third Term. The girls played exceptionally well and ended the tournament in second place after a hard fought final match.
Reddam Water Polo
U15 Hockey
The 1st team Water Polo team participated in the Reddam Water Polo during the recent school holidays.
Rhenish Girls’ U15 Hockey recently played in the recently established Super 8 U15 tournament was only recently established. 11 Girls’ teams participated in the tournament that was held at Wynberg Girls’ High. The format is an 8-a-side on one half of a normal hockey field, with slightly
adjusted rules where no hitting is allowed. Rhenish faced Rustenburg Girls in a nail-biting final that ended in a draw. The match was forced to a shootout and good goal-keeping and calm nerves proved to be decisive as Rhenish became the Super 8 Champion for 2014.
Rhenish Girls’ High School recently launched theirHigh Astroturf website: Rhenish Girls’ School recently launched www.rghsastro.co.za or viawebsite: www.rhenish.co.za their Astroturf www.rghsastro.co.za or via www.rhenish.co.za
Lusi Sesanti achieved 90% for her Royal Schools’ grade 8 singing exam.
Tess de Waal received the trophy for Best Singer at MADD in Montagu.
Choé Wileman ran her first half marathon during the Gun Run this weekend and she was placed third in the junior section.
We encourage everyone – past pupils, parents, Friends of Rhenish, aunties, sports We encourage everyoneuncles, – past grandparents, pupils, parents, Friends of enthusiasts, local businesses corporates –sports who wants Rhenish, aunties, uncles,and grandparents, a stake in the future, who desires a visible return an enthusiasts, local businesses and corporates – whoonwants investment, to become partdesires of the future of Rhenish a stake in the future, who a visible return onGirls’ an High School, the oldest school Africa. investment, to become partgirls’ of the futureinofSouth Rhenish Girls’ High School, the oldest girls’ school in South Africa.
Contact Sue Chapman on 083 567 0215 or eMail schapman@telkomsa.net
We encourage everyone – past pupils, parents, Friends of Rhenish, aunties, uncles, grandparents, sports enthusiasts, local businesses and corporates – who wants a stake in the future, who desires a visible return on an investment, to become part of the future of Rhenish Girls’ High School, the oldest girls’ school in South Africa.
CONGRATULATIONS
Rhenish Girls’ High School recently launched their Astroturf website: www.rghsastro.co.za or via www.rhenish.co.za
and save a life!
NEWS / NUUS
Hoërskool Parel Vallei OCTOBER 2014 11 Uitslae van die ATKV-tienertoneelkompetisie 2014 Harde en toegewyde werk word ryklik beloon!
Die Hoërskool Parel Vallei se produksie, “WolkKop”, het by die finaal van die ATKV-tienertoneelkompetisie, by die pas afgelope Aardklop Kunstefees te Potchefstroom skoonskip gemaak. Baie geluk aan WolkKop se toneelgroep! Ons is trots op die fantastiese uitslae wat behaal is: • Mari Borstlap, oudleerder van PV en die skrywer en regisseur van WolkKop is aangewys as Die Beste regisseur. • Jacques Meyer is aangewys as Die Beste Ondersteunende Akteur.
• Jane de Wet is aangewys as Die Beste Aktrise. • Ben Albertyn is aangewys as Die Beste Akteur. • WolkKop is aangewys as Die Beste Produksie van al die AT K V- t i e n e r t o n e e l k o m p e t i s i e inskrywings (185) landwyd. • Die toneelgroep het ook die toekenning vir Beste Tegniese Inkleding ontvang.
Third place for PV’s cycling team in nationals! After being placed 2nd in the Western Cape Spur High Schools MTB League, PV’s cycling team was one of three top schools in our province invited to participate in the national and final stage of this competition held in Magaliesberg, Gauteng. The competition was very tough as more than 355 cyclists from 69 schools participated. Once again, PV’s cycling
team showed that proudly “PV spirit” and gave nothing less than their best! We are extremely proud of our boys’ team that was crowned as: 3rd Best Team and our mixed team that came 5th in the country! These are indeed great results and we are extremely proud of these Parel Valleiers! Congratulations! We know that this is only the beginning…..
Die skool ontvang ‘n kontantprys van R30 000 en die ATKVtienertoneelwisseltrofee.
Agter: Ben Albertyn, Mari Borstlap (regisseur), Japie Gouws (Bestuurende Direkteur ATKV-groep), Jane de Wet, Jacques Meyer, Charlene Erlank. Voor: Christian Jolly, Jaco Potgieter, Charl van Heyningen.
Back: Grant Keet, Thomas Brett, Juri de Bruyn, Matthew Keyser, Joshua de Freitas, Matthew Henry, Rory Lind. Front: Ico Coetzee, Heinrich van Eyk, Lieze van Heerden, Carla Steyn. (Absent: Jana Barry).
Hoërskool Hottentots Holland Karate
Garron Potts, grade 8 learner at Hottentots-Holland High School, has been selected to participate in the SA Inter-Schools Karate Championships which will be held in Johannesburg.
Bergfietsuitdaging
Sarita Swart, opvoeder van die Hoërskool Hottentots-Holland, het tydens Die Burger Bergfietsuitdaging ‘n 2de plek in die 75 km-uitnodigingafstand behaal.
Weightlifting
Lamees Daniels, grade 8 learner at Hottentots-Holland High School, participated at the SA National Weightlifting Championships. She won a gold medal in the 69+ kg u.14 age group. She was awarded the u.14 best lifter 2014 and the best Youth 2014 overall by virtue of her total registered among all the provinces present.
Jaarlikse akademiese prysuitdeling Drummies
The HHH Drummies will compete in the SA Drummies Championships at the Vygieskraal Stadium from 6-11 October. Currently the HHH Drummies are in the 2nd position in the WP.
Blackie Swart, voormalige skoolhoof van HHH en tans die hoof van eksamens en assessering by die Metropool-Oos Onderwysdistrikskantoor, het tydens die jaarlikse akademiese prysuitdeling van die Hoërskool Hottentots-Holland as gasspreker opgetree.
Trompoppies
Ashlin Adams, graad 8-leerder van die Hoërskool Hottentots-Holland, het haar SA Kleure vir Trompoppies verwerf. Sy is nou ‘n lid van die SA Protea Trompoppiespan.
Op die foto v.l.n.r. is Andrea Pekeur (hoofdogter 2015), Blackie Swart en Chevãn van Rooi (hoofseun 2015).
NEWS / NUUS
Hoërskool Strand 12 OCTOBER 2014 Arende vlieg hoog tydens Sewestoernooi
Aflosbyeenkoms
Hoërskool Strand het op Dinsdag 23 September geskiedenis gemaak deur ‘n nuutjie op die atletiekveld te laat plaasvind – ons eerste aflosbyeenkoms. Die skole wat aan die byeenkoms deelgeneem het, was Somerset-Wes Primêr (wat baie dapper was om teen die onder 14’s te kompeteer), Hoërskool Brackenfell, Bredasdorp, Hermanus, Hottentots-Holland, Overberg, Parel Vallei en Strand. Die doel van die byeenkoms was bloot om die atlete vir die nuwe seisoen op ‘n lekker manier aan die gang te kry. Daar was lekker eetgoedjies vir al die deelnemende skole – geskenk deur Droomers Honda motorfietshandelaar en Philwest Volkswagen. Philwest Volkswagen het ook medaljes vir die wenskool geskenk.
Roeselare Vanaf 23 September tot 13 Oktober het 12 Hoërskool Strand-leerders en twee leerkragte hulle tuisland vir Europa vir drie weke verruil. Dit is reeds die dertiende jaar wat Hoërskool Strand deel is van hierdie kulturele uitreik met Burgerschool in Roeselare, België. Die groep skop hulle toer af met drie nagte in Londen. Vandaar vertrek hulle na België waar die Belge met ‘n ongelooflike program vir hulle wag. Wat die program so uniek maak, is dat die leerders in die Belge se huise tuisgaan en daar leef, eet en ervaar wat Belge as alledaags sien. Die leerders kom terug met baie stories en die wonderlikste herinneringe, maar meer bring hulle die ervaring terug van wêreldreisigers en die opwinding van die Belge wat in Februarie 2015 kom kuier.
Op Saterdag, 6 September 2014 om 05:00 het twaalf van Hoërskool Strand se vinnigste, sterkste en talentvolste rugbyspelers na Bredasdorp vertrek. Hulle het die tweede plek in ‘n Sewestoernooi behaal. Na Hoërskool Strand elke span in hul groep – spanne soos Bredasdorp, Hermanus en Weder – geklop het, het Hoërskool Strand tot die semi-finaal deurgedring en vir Paarl Boys High 14 –10 gewen! In die finaal was die seuns ongelukkig om teen Outeniqua te verloor.
DIE SPANUITSLAG WAS SOOS VOLG: 1e - Brackenfell, 2e – Strand, 3e – Hermanus, 4e - Bredasdorp, 5e – Overberg, 6e – Parel Vallei, 7e – Hottentonts-Holland en 8e Somerset-Wes Primêr (wat slegs in die onder 14-afdeling deelgeneem het) Hierdie byeenkoms sal beslis volgende jaar weer plaasvind – weer op die dag voor Erfenisdag. Daar word ook ‘n paar byvoegings beplan, soos onder andere ‘n hamergooikompetisie op die hamergooiterrein.
Arende Aand
HS Strand het verlede week, 14 Oktober, die jaarlikse Arende-aand gehou. Tydens hierdie seremonie ontvang die gr. 8-kuikens hul Arende-balkie en word dan ‘n volwaardige Arend van HS Strand.
Op die foto: Callie Kruger, Francois le Roux, Marnes Gouws, Malan Barnard, André Viviérs, Keanin Coetzee, Divan Bernardo, Amir Oliver, Zaid Williams (wat as een van die spelers van die toernooi aangewys is), Juandré Kúhn, Jandré Koekemoer en Lourens Smart. Ons kan natuurlik nie van die afrigters vergeet nie – mnr. W. van Dyk en Gert Kotzé – het ‘n groot rol in die Hoërskool Strand se uitmuntende prestasies gespeel!
OBK Dames Oggend
Nuwe Hoofleiers 2015
Saterdag, 18 Oktober, het die OBK van HS Strand ‘n spoggerige damesoggend in die skoolsaal aangebied. Die kunstenaar van die geleentheid was die bekende Afrikaanse sanger, Chris Cameleon.
Ons nuwe hoofleiers vir 2015 is onlangs tydens ‘n saalbyeenkoms aangewys.
Op die linkerkantste foto verskyn ‘n opvoerder, mnr. Louie de Necker en mev. de Necker saam met hul gr. 8-seun, Jandre. Op die regterkantste foto verskyn Dina-Mari Geldenhuys (gr. 11-leerder) wat ‘n pragtige solo-sangstuk tydens die seremonie gelewer het.
Op die foto is: Links agter, Peter de Klerk (onderhoofseun), links voor Cathleen Mostert (onderhoofdogter), regs agter Louw Coetzee, regs voor Delia Meyer (hoofdogter).
Bloedskenking HS Strand skenk ook graag bloed. Die leerders het die geleentheid gehad om bloed te skenk en selfs die skoolhoof, mnr. Christiaan Klopper en sy sekretaresse, mev. Elmarie Smit, het ook bloed geskenk.
SOURCE: HTTP://WWW.SASCHOOLSPORTS.CO.ZA
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U15RUGBY CRICKET
FIRST XI CRICKET hockey - boys
FIRST XV RANKINGS 28th July, 2014 TEAM
2nd October, 2014 PLAYED
TEAM PLAYED 1 Grey College 17 1 Waterkloof 15 2 Garsfontein 13 2 St Stithians 15 3 Paul Roos Gym 15 3 Hudson Park 11 4 4 Monument 16 Grey High School 13 5 5 Selborne 17 NorthwoodCollege 6 6 6 EG Jansen 15 St Johns College 13 7 7 Paarl Boys High 20 St Davids 9 St Andrews College 10 17 8 8 Glenwood Grey College 7 9 9 Grey High School 16 Westville 12 15 1010Hts Middelburg
TEAM
AVG PTS
AVG PTS 8.418 10.64 6.992 9.43 6.913 8.23 6.681 7.95 6.635 7.93 6.387 7.72 6.170 7.62 7.52 6.059 7.40 5.938 6.88 5.647
BOYShockey WATER- girls POLO
1st TEAM HOCKEY RANKINGS 24th June, 2014 1 2 3 4 5 6 7 8 9 10
21 October, 2014 PLAYED
TEAM PLAYED Westville BH 23 1 Waterkloof 27 Maritzburg College 17 2 St Stithians 27 Queens College 16 3 Grey College 23 Paul Roos Gym 4 St Andrews School 23 13 Hilton College 5 Hilton College 22 19 Glenwood 6 Grey High School 23 17 7Michaelhouse Rondebosch 30 18 8StWynberg 29 29 Albans College 9SACS Hudson Park 19 15 10 Kes 25 19 Dale
1st TEAM HOCKEY RANKINGS 24th June, 2014 TEAM
AVG PTS
AVG PTS 2.10 9.5185 2.03 8.6778 1.95 7.6174 1.86 7.4348 1.74 6.6091 1.69 6.5174 1.64 6.2833 5.9966 1.63 5.6947 1.60 5.6560 1.58
1 2 3 4 5 6 7 8 9 10
13 October, 2014 PLAYED
TEAMMeisies PLAYED26 Oranje 1 Clifton 24 Eunice 29 2 SACS 32 Bloemhof 18 3 St Andrews College 47 Durban GC 22 4 Grey High School 37 St Marys Waverley 5 St Stithians 38 29 St Marys Kloof 6 St Johns College 33 26 Gim 7Paarl Bishops 34 23 8StPearson 25 38 Stithians 9Oakhill Hilton College 25 13 10 Crawford Lonehill 33 13 Danville
AVG PTS
AVG5.52 PTS 6.04 5.10 4.71 4.61 4.45 4.57 4.37 4.42 4.23 4.07 3.95 4.03 3.85 3.56 3.98 3.36 3.87 3.33 3.87
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