EastLife April 2023

BEWITCHING & BIZARRE

PAT

DREAMS ON CANVAS

CONFESSIONS OF A DIARIST

What is your most precious possession in the whole, wide world? I’m embarrassed to say mine is a diary, errr I mean a pile up of diaries, I’ve zealously saved over the years.

When I moved countries more than 20 years ago, I quietly slipped a few diaries in my suitcase that allowed us only 30kgs of our worldly possessions. It would have easier to replace them with something that weighs much less. I couldn’t!

They are no secret diaries. Most of them are lled with inspiring quotes from change-makers, who’ve made a di erence to the world. It’s nourishing food for my soul that I long for, time and again.

That apart, some of the pages are lled with story ideas that appealed or fascinated me. In a way it does trace my journey and gives me wings when I need strength and courage to push boundaries. It li s me up.

Must confess, I was quite chu ed when author and fellow diarist Jodie Shelley (pg 6-7) mentioned that over the years she made notes of all the funny things her colleagues and

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friends said. All those anecdotes and hilarious lines eventually proved to be perfect fodder for her rst book The Tūī has Landed.

Equally fascinating was talking to artist Pat Basse (pg 15) whose works of art are currently on display at Uxbridge. Pat, faced major upheavals as a child in WW2. The only thing that kept her alive during those traumatic days were multihued dreams. The accomplished artist later journalled those vivid dreams and captured them on canvas.

In an age of 3-sec insta hacks where your attention span and focus is zero, there is something quietly comforting about making notes in a feel-good diary, reading and reflecting on it. It allows you to get in touch with your inner space, away from the noise and distractions of allconsuming technology.

If you’re a diarist, drop us a line.

FARIDA MASTER EDITOR

EDITOR: FARIDA MASTER 09 271 8036, editor@eastlife.co.nz

SALES: JANINE HICKMORE 09 271 8023, janine@eastlife.co.nz

SALES: DIANA HONEY 09 271 8050, dianah@eastlife.co.nz

SALES: KELLY COOKE 09 271 8026, kellyc@eastlife.co.nz

ON THE COVER:

An eye for beauty: Superyacht chef, drone pilot and world traveller Jamie Neben has been a regular travel contributor for EastLife magazine since a year now. We asked the intrepid traveller about his favourite destination, and he said, his heart belonged to Bali. The cover shot by Jamie captures the sunset vibes in the Island of the Gods. Read more about breath-taking Bali on pages 10-11.

DESIGN: CLAIRE ROBERTSON 09 271 8061, clairer@times.co.nz

DESIGN: CLARE MCGILLIVRAY 09 271 8067, clare@eastlife.co.nz

PHOTOGRAPHY: WAYNE MARTIN

Published by Times Media Ltd 10 Central Terrace, Howick, Auckland. PO Box 38 232 Howick, Auckland 2145

WIN!

BRUSH UP

You can never beat the feeling of fresh breath and clean teeth, but nding a toothpaste that suits you and the family can prove di cult with countless options in the aisles. Thanks to Red Seal, we are making it easy by giving away a complete family kit (total value $60). This pack features 2X Red Seal Whitening with fluoride and fluoride free, 2X Red Seal Complete Care with fluoride and fluoride free, and 2X Red Seal Kids with fluoride or fluoride free.

WET & FORGET RAPID APPLICATION

As we head into autumn and winter, it becomes harder to forget about moss and mould. But, thanks to Wet & Forget’s Rapid Application Moss Mould Remover, we can quickly put pay to them both. Armed with a rapid application nozzle, this e cient product can cover large areas and hard-to-reach spots. We have bottles for THREE lucky readers.

TO ENTER THE DRAW FOR ANY OF THESE COMPETITIONS VISIT

WWW.EASTLIFE.CO.NZ. ONE ENTRY PER EMAIL ADDRESS / PERSON; ENTRIES

CLOSE APRIL 30, 2023.

WINNERS NOTIFIED BY PHONE OR EMAIL.

IT COULD BE YOURS

The Tūī Has Landed by Jodie Shelley is a New Zealand tale of friendship, problem gambling and revenge, set against a backdrop of terrible pick-up lines, outrageous dating disasters, and ultimately, the principle of aroha mai, aroha atu – love received, and love returned. Enter the draw to win a copy. More on pages 6-7.

WHAT’S HAPPENING! EVENTS UPCOMING

ATTENTION ECO WARRIORS

April 11, 11am-2pm Clevedon Community Hall, Clevedon Rd, Clevedon

Want to keep the kids sustainably occupied? The free Eco Warrior School Holiday Programme is a good option. Full of sustainable and zero waste cra and art activities, you can mark April 11 in your calendar. Held over two sessions, from 11am-12 noon and 1pm -2pm. For more information: www.ecofest.org.nz/2023

SPLASH AROUND

April 14-19, 10am-5pm, Little Bucklands Beach

Unleash your inner water baby at the Water World Inflatable Water Park. If you can swim it’s your chance to have some fun before the temperature dips further. Kids above the age of ve are allowed. Also children between the age of 5-9 must be accompanied by a supervising paying adult. Grab your togs and towel to make a splash! For more information: www.wipeout.co.nz

EGG-CITING EASTER HUNT

April 15-22, Howick Village

HOWICK VI AGE EASTER HUNT

A ROMANTIC TRAGICOMEDY

May 31- June 4, Kiri Te Kanawa Theatre, Aotea Centre

Can you find all 20 Easter Baskets hidden in shop windows?

Saturday 15th till Saturday 22nd of April 2023

What’s Easter without an egg hunt? Can you nd the hidden 20 Easter baskets in shop windows around Howick Village? If you are up for the challenge, Howick Village Association is once again running an annual Easter Hunt competition for children from 5-12 years. Entry forms are available at Poppies, Howick Village Optometrists and HVA o ces. Two amazing hampers to be won.

New Zealand Opera brings a fresh lens to the popular opera Cosi fan tutte by Wolfgang Amadeus Mozart and Lorenzo da Ponte. The quirky farce, romantic tragicomedy, philosophical treatise on the nature of young love –Mozart’s classic opera Cosi fan tutte features the NZ Opera Chorus and a cast of international and New Zealand opera stars.

A CULTURAL EXTRAVAGANZA

The opening ceremony of the New Zealand Taiwan Day had a host of enchanting performances by the Taiwanese Children’s choir as well as a very talented aboriginal troupe.

The evening started on a spiritual note with a moving Māori Karakia and Atayal prayers by the visiting Taiwanese aboriginal tribe. There was a lot of mana and respect as the deep connection between the lineage of Taiwanese and Maori can be traced back to thousands of years.

David Seymour leader of ACT Party said the NZ Taiwan Day celebrates New Zealand’s relationship with Taiwan, two island nations of entrepreneurial and democratic people.

The opening ceremony of the cultural extravaganza had a line-up of 100 performers including an award-winning Taiwanese children’s choir from Jiaxing Elementary School. Their rendition of Pokarekare Ana along with GFCBW NZ Choir was soul-stirring!

The charismatic Puyuma singer Sambuy, sang, danced and even played a nose flute. Equally entertaining was the Naluwan Music and Dance Troupe a liated to the Aboriginal Culture Development Centre. There were interactive workshops including calligraphy, origami, hand puppetry, traditional cra s on display.

The Preparatory Committee of New Zealand Taiwan Day Trust headed by Jerry Shih, had invited the principals and teachers of ve schools of the Atayal tribe in Hsinchu County who later visited schools, churches and a Marae. The two-day multicultural event at the Victoria Convention Centre was a true celebration of culture, art and the relationship between two nations.

Over 20,000 visitors to the 2-day multicultural NZ TAIWAN DAY 2023

The Preparatory Committee of NZ Taiwan Day Trust would like to thank all the visitors, sponsors and performers from NZ and overseas for making it a huge success. nztaiwanday.org.nz

THIS AUTHOR HAS LANDED

You can’t tell that The Tui has Landed is Jodie Shelley’s first novel. Packed with hilarity, disastrous dates, terrible pick-up lines, all cleverly wrapped up in a grittier plot, one can safely say that Jodie has safely landed on the creative firmament of Kiwi fiction writers. FARIDA MASTER talks to the local author to find out what really went behind the covers of an engaging tale of friendship, problem-gambling and revenge.

Photo Wayne Martin

SHE’S ALL BOOKED UP!

Even while Jodie is marketing her rst book, signing copies at a book launch, her second novel is being proof-read. Now that she is on a new high being the creator of a make-believe world peopled with an assortment of fun, cool, straightlaced and dark characters, she can’t stop herself.

“I’m currently working on my third book,” smiles, the executive coach by day and author by night.

HOW DID SHE CATCH THE WRITING BUG?

Jodie says that as a young girl she was a poet in the making. She even opted for a course in freelance writing but it was an Instagram Live series delivered by author Marian Keyes on, ‘How to write a novel’ that helped the aspiring poet and writer discover there were lots of stories in her, waiting to be told.

All she needed was a challenge to pick up on an innocuous sentence and write 500 words on it. Her pickup line was: The doughnuts had failed to de-escalate the situation’.

“I applied that line and used it for a disciplinary meeting. Having worked in human resources for 20 years, that came easy!” she smiles.

Five hundred words later as Jodie wrote with ease about the scenario where the doughnuts didn’t have the desired impact on a formal disciplinary meeting in which a key character was about to be red from her job – she discovered a starting point for her debut novel.

The essay de ned her destiny!

Words flowed, characters came alive, and the plot thickened as she promised herself that she’d commit to writing 500 words each night a er her young son went to bed. She soon realised that the creative process had a life of its

own as it flowed into a captivating and lively adventure of friendship, justice, and dating all the wrong people!

DOES JODIE HAVE A FUNNY BONE?

The Sunnyhill resident laughs out loud saying, “My husband and had it written in our marriage vows that a day without laughter is a day wasted. I love a good laugh.”

It’s easy to tell. Writing humorously is tough but this author makes it seem e ortless.

Revealing where she got some of her brilliant wit from, Jodie says that since 1999 she’d maintained a booklet.

like ordinary women, and should have a voice of their own. She asked us to list twenty di erent qualities and characteristics about each character that we could build on.”

DID SHE FALL IN LOVE WITH ANY OF THE CHARACTERS?

Jodie admits that she identi es with Isabella in HR but has a big so corner for Stone, the gentle giant. “I also admire Anahera for her courage and am very fond of Koro,” she reflects. “I was so connected to the characters that I felt compelled to write an epilogue explaining what happened to them, a er the book ended. I needed closure,” she laughs.

“I used to write down any funny story, jokes, real life silly things that happened to friends and work colleagues, things that made me giggle.”

It proved to be valuable fodder for the page-turner.

She acknowledges her hilarious colleagues over the years for sharing without a doubt, the utterly best stories and one-liners. The best each year were recorded for posterity in an annual publication creatively title, The Book.

Also, some of the best insights came from researching online dating sites and chat rooms, crazy out ts and deviant bedroom behaviour, she says.

“In our writing workshop Marian told us to build characters that were not

“Then, the other day a friend who read the book said you better write another book on what happened to them in the end,” she says relishing every bit of the feedback.

NO REJECTION LETTER FOR THIS AUTHOR!

Interestingly, the new author didn’t get the novel published by a traditional publisher. Instead she cut to the chase by engaging directly with The CopyPress in Nelson to produce the book.

“I was too curious about the process and didn’t want to slow things down by submitting my manuscript around to various publishers. At least I can say I’ve never had a rejection letter from a publishing house!”

Something not many authors can brag about!

“IN OUR WRITING WORKSHOP MARIAN TOLD US TO BUILD CHARACTERS THAT WERE NOT LIKE ORDINARY WOMEN, AND SHOULD HAVE A VOICE OF THEIR OWN.”

ALAN MCINTYRE Q & A

Principal of Owairoa Primary, Alan McIntyre one of the longest serving principals in Auckland talks to EastLife about his learning journey, and the secret code to survival and success – of the largest primary school in east Auckland.

Q. ON AN AVERAGE MOST PRINCIPALS SURVIVE THE HOT SEAT FOR 5-10 YEARS, MAX. HOW HAVE YOU COPED WITH THE PRESSURE OF BEING A PRINCIPAL FOR 33 YEARS?

I started my teacher training in 1970 and have been in various Principal roles since 1988, with my latest Principalship placement at Owairoa since 1990. I love my job at one to the top 20 biggest schools in the country, and love the daily positives and challenges that working in a large school brings.

Q. NAME THREE WORDS TO DESCRIBE YOUR JOURNEY AS A LONGSTANDING PRINCIPAL OF OWAIROA PRIMARY SCHOOL?

Compassionate, empathetic, innovative.

Q. AN ACHIEVEMENT YOUR SCHOOL IS MOST PROUD OF?

Growing our school into a leading educational institution with a positive global reputation, watching it develop from a roll of 200 to over 1000 students and becoming a trusted name in primary education.

Q. AN INSTANT CHANGE YOU’D MAKE IF YOU WERE MINISTER FOR EDUCATION?

Taking education out of a political grasp, so that the long-term educational vision would not be influenced by current political views.

Q. HOW DID YOU COPE WITH ALL THE DISRUPTIONS IN THE LAST COUPLE OF YEARS INCLUDING COVID, TEACHERS’ STRIKE AND MORE?

We have adapted to instigate support and wellbeing programmes for our students, sta , and families, becoming open minded and flexible in these trying times, while maintaining a calm, stable and rational approach/ response. A trusted pair of hands.

Q. HOW DO YOU PROMOTE DIVERSITY AND INCLUSION WITHIN THE SCHOOL COMMUNITY?

Culturally responsiveness is paramount as we celebrate 47 di erent cultures within our student body. This brings such a cultural richness to our school which we enjoy promoting as part of our strongly embedded ‘Owairoa Family’ ethos.

Q. HAS THE INFLOW OF INTERNATIONAL AND EXCHANGE STUDENTS DWINDLED DOWN AFTER COVID? ANY SIGNS OF RECOVERY?

We have worked hard to maintain our strong international relationships with our sister school and international agencies adapting to a more digital approach. Now that borders are reopening and travel resumes, we have a multitude of International Students wishing to return to our school.

Q. WHAT IS THE WINNING FORMULA TO MANAGING THE BIGGEST PRIMARY SCHOOL IN EAST AUCKLAND?

Compassion x family ethos squared = positive progress and a safe learning environment.

Q. IF YOU WERE A CHARACTER IN A BOOK OR MOVIE, WHO WOULD YOU BE?

John Keating from the book Dead Poets Society as he was progressive and tried to encourage his students to break free from the norm and think outside the square.

Q. ANY HIDDEN TALENTS YOUR STUDENTS WOULD BE SURPRISED TO FIND OUT ABOUT YOU?

I have been a passionate cra er since a young age, enjoying woodworking, stained glass making, photography and gardening.

Q. FUNNIEST MOMENT YOU EXPERIENCED AT SCHOOL?

Setting up numerous April Fool’s pranks over the years, including staging an unannounced Education Review O cer Visit and on another occasion evacuating the school carpark for a roadside gas-leak etc.

Q. DREAM VACATION?

A road trip to Tolaga Bay, where I used to spend a lot of family time camping as a child.

Q. MOST REWARDING EXPERIENCE?

Privileged to experience a lifetime of involvement and achievement in education, watching our school change over time and transitioning as the education landscape has evolved.

Q. ANY WORDS OF WISDOM?

I have a quote attached to my computer, which I read daily “Silent gratitude isn’t much use to anyone” – G. Stein. I believe in the power of gratitude and encourage those around me to celebrate the good around us, taking the time to be appreciative and making an e ort to thank people.

Photo Wayne Martin

BALI: THE ISLAND OF THE GODS

After travelling the world on a superyacht Jamie Neben says his heart belongs to Bali.

Bali is a small island in Indonesia just east of Java. Majority of Balinese practice a form of Hinduism that worships many Gods.

From the beaches to hikes, art to Buddha bowls, Bali is still one of my favourite places to visit. They even have some of the most expensive and exclusive co ee in the world. The reason why it is so highly priced is the unique method of production. Kopi Luwak co ee is made from the droppings of a civet, a shy cat-like creature living in Asia.

I recommend heading to Canggu. It has some of the best cafes and restaurants and is a great place for sundowners at the beach. Some of my favourites are Mason, la Brisa, and Lola’s Cantina, a Mexican restaurant on a road they call the Shortcut. Be careful though this road is extremely busy and narrow.

If you want something more familyfriendly, I recommend Sanur. The streets are a bit quieter, and it is where more of the larger hotels are located. They have a great surf break just o the beach where you can hitch a ride out with the locals.

Bali has some beautiful hikes. One of my favourites is Kelingking Beach. There’s a very steep climb down to a beautiful white sand beach. The climb is not for the faint hearted but totally worth the e ort.

If you want to experience something a little di erent, visit the Trunyan Cemetery. Popularly known as the Skull Island Bali Village, it is hidden in the mysterious pine forests of Kintamani. A er a short boat ride, you arrive at a village where the locals don’t bury or cremate their dead, instead they are placed in bamboo baskets underneath a sacred tree. Once

the bodies have dissolved, the skulls are placed on a rock wall under the tree. It’s an unusual and bizarre experience.

Bali has some of the kindest people you’ll meet. I’ve stayed with a local family many times just out of Ubud in a town where you don’t nd many tourists. Everybody always makes me feel so welcome and they have shown me how to cook a few local dishes. My favourite being a chicken with turmeric and lime cooked over a coal re.

Until next time Sampai jumpa, sampai ketemu.

WHIRLWIND VISIT:

TOURISTS SPELLBOUND

Tourists world-wide come to enjoy New Zealand’s diverse beauty and, likewise, HELEN PERRY’S Finnish and US visitors wanted to “see it all!” She recounts their journey.

“Spectacular” was a word I heard many times over from our friends who were up for a fast-paced, four-week tour of the country.

Long flights from Vancouver and Helsinki meant allowing a few days in Auckland to recover from jetlag. In that time, we managed a zoo visit, strolling The Viaduct and Wynyard Quarter, waterfront drive, and Auckland War Memorial Museum – The Fernery, adjacent to the winter gardens at The Domain, was a huge hit. Added on was a quick visit to Hamilton Gardens.

However, we were soon flying to Queenstown for four nights before tackling the West Coast. Sadly, the sun didn’t shine. Instead, rain cancelled most planned events including a Shotover Jet ride, which I consider one of our country’s most thrilling experiences. On the other hand, our stay at the Mercure Queenstown Resort was lauded as “inspired”.

Despite fewer Queenstown adventures than expected, a drive to Glenorchy received the thumbs up and the keen photographer in our group captured close-ups of many lovely birds plus more at Zealandia in Wellington.

Eating out (we did that a lot!) saw questions come thick and fast: “What is monk sh? What is gurnard?” and “What is greasy grouper?” otherwise

presented as rock cod, which was not a hit.

Prices were up there but at Haast, The Hard Antler Bar & Restaurant was a treat. Coming from countries where deer, moose and caribou (reindeer) abound, I was surprised by our guests’ fascination for the multitude of antlers and hunting trophies on display.

The timber slab tables impressed as did the hearty meals (including whitebait butties) at prices ranging from $10 for homemade soup and toast up to $25 for a venison casserole. Maybe not for vegans, but Hard Antler was de nitely novel and cost-e ective.

With limited time, we opted for short walks over long hikes. Our rst two stops a er Wanaka were the lovely Fantail and Thunder Falls, both just metres from the road.

Must mention a helicopter flight to Franz Josef Glacier. Two of our visitors were fortunate to sna le early morning seats before the weather set in and came back ‘ecstatic!’ Making themselves ‘snow angels’ (star sh-style, laid out in the snow) gave them a kick!

The Treetop Walk near Greymouth was another success. Although very high, the sturdy walkway structure was most reassuring for those afraid of heights and the fauna, birds, and views were proclaimed, “stunning”. A conservation treasure, this was counted as a ‘must do’.

Many attractions were pronounced “unbeatable” with the Pancake Rocks at Punakaiki among the “most unbeatable!” We lingered long at this rugged piece of coastline where intriguing rock formations, angry blowholes, nesting birds and the very primal nature of the area took our breath away.

A night in Greymouth then we crossed Arthur’s Pass to Christchurch where the gondola to the top of the Port Hills a orded magni cent views. The group also visited Brighton, the beautiful

Our guests (from le ), Erkki and Leeleena Paaskunta with Bobbi and Pasi Virta.

Botanic Gardens and bought the day-long, hop on/hop o tram pass for viewing central city sights. Dinner at Rockpool – a personal favourite because of its inexpensive, generous meals –was a must as was The Riverside Market’s food extravaganza.

A er three days, husband and I returned to Auckland while our guests flew to Wellington. Their central city hotel (Mercure Abel Tasman) was walking distance to most sights although they hired bikes and rode to the Weta Workshop only to nd the tour full – disappointing! On the other hand, Te Papa delivered as did Old St Paul’s Cathedral, Parliament and favourite, Zealandia Eco-sanctuary.

A er returning to Auckland we headed for Rotorua staying at Arawa Park (a Rydges Hotel). During two days in the tourist town, we took in Te Puia Arts and Cultural Centre, the Government buildings (undergoing renovation) and Ohinemutu where the guide provided insights into tukutuku (weaving), carving and the site’s history.

A lakefront walk, mud pools near Wai-o-tapu and Eat Street were all commended but the highlight

MAKING AN IMPRESSION!

Visiting NZ for the rst time, our four visitors waxed lyrical about this country – its flora, its fauna, its seascapes, and its landscapes. Here’s what they said:

> The view of Lake Whakatipu from our Mercure Queenstown Resort rooms: “Where in the world would you get a view like this at such a [reasonable] price – breathtakingly beautiful. Best stay on our South Island travels.”

> South Island mountains and rugged rock terrain: “Wow, just incredible!”

> West Coast scenery, waterfalls: “Phenomenal.”

> West Coast treetops walk: “Unbelievable, incredible, what a treat.”

> Pancake Rocks, Punakaiki: “The most spectacular sight ever – the very best!”

> Small town hospitality (Wanaka, Franz Josef, Greymouth): “We can’t get over how friendly everybody is.”

> Big City hospitality (Christchurch, Wellington): “We can’t get over how friendly everybody is!”

(our prime reason for visiting Rotorua) was the Mitai Village cultural concert and hangi deemed: “enthralling.”

The next day it was home via Tauranga, The Mount and the Karangahake Gorge in relentless rain, then o to Paihia next morning. There, good weather meant a Cape Reinga bus trip, a Hole in the Rock cruise and Rainbow Falls were applauded – all described as: “Spectac’!” However, it was towering kauri in Puketi Forest (near Kerikeri (their remarkable stature and presence) which mesmerised everyone.

This whirlwind NZ tour was topped o by a SkyTower visit then a farewell dinner at Bucks overlooking Bucklands Beach. Although our visitors saw a lot, we missed many landmark places – scenic Taranaki, fruitful Hawkes Bay (before the cyclone), Wairarapa wine country and more.

Yet what we saw received much praise and I was delighted that our guests con rmed they had all fallen in love with Aotearoa New Zealand – a land they ultimately described as… “spectacular!” >

> Zealandia (Wellington): “Exceptional, and right in the city.”

> Wellington: “Bike perfect – 11 kilometres today!”

> Auckland (SkyTower, Viaduct, Wynyard Quarter, Tamaki Drive): “Big thumbs up!

> The Fernery (Auckland Domain): “One of the best places we visited; NZ should be called, Fernland!”

> Pukekohe’s horticulture: “So fertile and tractors can travel on roads at all times – amazing!”

> North Island farmland with sheep: “Sooooo beautiful!”

> Logging trucks: photos galore of forestry and laden logging trucks – Finland is renowned for its timber and paper industry.

> Dairy cows: “Are they always outside? And so many!” In Finland, farm animals are housed indoors over winter.

> Mitai Village (Rotorua): “Spine-tingling! Outstanding! Absolute highlight!”

> Kauri Walk, Puketi Forest: “Magni cent, look at those trees, majestic, awe-inspiring.

> Cape Reinga and Hole in the Rock: “Spectac’!”

These were just a few exclamations uttered during our travels during which our bird life was amply recorded (via zoom lens) as were scenic wonders.

I drove well over 2000 kilometres and, although saw a lot, many places were missed. A month was nowhere near long enough to see our beautiful country!

long country!

Our guests on Franz Josef glacier

Welcome to Mitai Village

Holiday snaps

HOMES AWAY FROM HOME

Booking travel accommodation can be hit and miss. For our trip we sought comfortable rooms and good amenities to meet our budget – somewhere between luxury and Billy budget! The result was a mix of hotels and motels.

The Mercure Queenstown Resort (up the hill on Sainsbury Road) provided breathtaking views, warm service and spacious rooms with ample toiletries, including the best hotel hairdryer.

Facilities included pool, heated jacuzzi, sauna, gym and guest laundry plus bar and two dining areas overlooking Lake Whakatipu – excellent bu et breakfasts. As Accor Plus members, we struck a fringe season special of $172 per night.

I was last at this hotel in 2008 with my cousin’s daughter from Finland. Now, 14 years later I was back at the same hotel with her aunt and friends. I wasn’t sure what to expect but the Mercure Queenstown Resort certainly delivered. Our superior lake view rooms enjoyed stunning vistas which proved fortuitous as one on my visitors spent a couple of sick days in bed.

“But, I was never bored,” she said. “The parasailing, tourist ‘sharks’ diving and surfacing, the steamship, Earnslaw cruising back and forth, plus other water activities were fascinating.”

Peaceful with ample free parking, there was an easy rapport among guests – I watched T20 cricket on TV in the bar with a busload of Indian tourists. Camaraderie was at its best!

For the remainder of our West Coast travels we stayed in three Bella Vista motels (virtually carbon copies of each other) priced at $150 and $130 per night. Rooms were smallish but clean and comfortable. Laundry facilities were appreciated as were the obliging hosts.

In Christchurch, the newly opened and very smart Christchurch City Hotel was ideally situated – the lounge and restaurant were (at that stage) still being completed but stylish rooms with elegant bathrooms were just a step to the square, shopping and eateries. At $177 per night, it was excellent value.

Our guests found Wellington’s comfortable Mercure Abel Tasman ($159 per night) o ered easy access to city attractions while Rotorua’s Arawa Park, at $185 per night, was better than hoped for. At the latter, we applauded the large rooms and great beds – fabulously comfortable – while the facilities (restaurant, bar, lounge, gym) plus tasty breakfast options saw us well catered for.

Finally, Paihia. The Outrigger motel (at $150 per night), while clean, tidy and close to the shops, was a disappointment. Toiletries were few and the hairdryer needed replacing. Tight onsite parking was di cult for our large van, so I parked roadside. As I age, I prefer a higher level of comfort. If a tidy facility and a reasonable bed is all that is required, Outrigger obliges. However, I missed the added niceties found elsewhere – something to consider when planning any trip. We live and learn.

VIBRANT DREAMS ON CANVAS

Pat Basse’s dreams gave her hope.

As a four-year-old Pat was evacuated from her parent’s house during WW2.

“We were in a very dark place,” remembers the skilled artist who resides at Pakuranga Park Village.

“War was very cruel, hard, and I was so heartbroken. We were seven of us living in one room with my mother. My dad was with the Royal Marines. He was away at war. It’s a wonder I didn’t die,” reflects the artist whose work Dreaming in Colour is showing at Uxbridge till Friday, May 12.

As a form of escapism from the dismal and dreary life she was led, Pat started having dreams in bright hues, something she didn’t understand as a child.

It was only years later as she analysed her vibrant dreams, she realised that her dreams were almost prophetic. They saved her.

“It was great for my soul and my mental health,” she reckons.

“When I arrived in New Zealand in the 70s, I realised that it was so beautiful, lush with nature, so similar to what I saw in my dreams.”

As an adult Pat could write down her dreams and recreate them in art.

The trained artist who is now experiencing age-related macular degeneration says that her work is part imagination, and using images outside her dreams.

Pat Basse

Imagine, Acrylic on canvas

Rose Madder 2, Oil on board

HOT SPOTS

ENTRIES

OPEN NOW:

ENTRIES

CLOSE:

Saturday 27 May midnight

Awards

Ceremony:

Saturday 1 July 2.30pm

Exhibition: 1 July26 August

ESTUARY ART & ECOLOGY AWARD

Join us as we celebrate 17 years of the Estuary Art and Ecology Award. The only contemporary art prize in Aotearoa New Zealand with ecology at its core. Artists are invited to research and respond to the Tāmaki Estuary – to underscore the ecological value of this vital waterway and to encourage action against its pollution. Total prize pool this year $10,000. For more information go to UXBRIDGE online.

Malcom Smith Gallery, UXBRIDGE

35 Uxbridge Road, Howick

Phone 09 535 6467

www.uxbridge.org.nz

MSO FAMILY CONCERT

From Vienna to a galaxy far, far away, this concert has something for everyone! A selection of well-known songs from West Side Story, to Star Wars and a world premiere by NZ composer Adrien DeCroy. Featuring soloists Shan Liu (13 yrs) on Piano, Tomomi Johnston on Saxophone and winners of the Nicholas Tarling Aria Competition; Emmanuel Fonoti-Fuimaono, Katherine Winitana and Runner-Up Maeve Herd. Wellington-based guest conductor Brent Stewart. Free Parking.

Due Drop Events Centre, Manukau Tickets From Eventfinda.co.nz or Ph: 0800 289 849 www.manukausymphony.org.nz

AMBROSIA

Treat yourself - We are open during Easter and on Anzac Day with NO surcharge

What could be better than a meal fit for a king? How about meals fit for the gods? Named after a substance the ancient Greeks believed to be ‘the food of the Gods’, Ambrosia Bar & Restaurant delivers with more down-to-earth cuisine too. From bar snacks and breakfasts, to lunches and dinners, Ambrosia (open weekdays, 10am-11pm, and 8am-11pm, weekends) offers a wide range of fare from around the world, including a sumptuous Sunday roast – just $24.50 including any house drink!

44 Third View Ave, Beachlands

Phone 09 536 4151

E: ambrosiabar.beachlands@gmail.com

www.theambrosiabar.co.nz

BEAUFORDS IN TOTARA PARK

Specialising in weddings, conferences and private functions, Beaufords is set in the beautiful grounds of Totara Park, adjacent to the Auckland Botanical Gardens, just five minutes off the motorway at Manurewa. A popular venue for weddings and private functions for over 40 years, Beaufords offers the luxury of choice between the Historic Homestead and Garden Marquee. Full catering and bar service with style and elegance at affordable prices.

90R Wairere Rd, Manurewa Phone 09 267 6979

Email john@beaufords.co.nz www.beaufords.co.nz

Beaufords in Totara Park

MANUKAU SYMPHONY ORCHESTRA

NZ KNIT: 100% NZ MADE

Purchase NZ made Possum Merino direct from the factory. Perfect gi s to take or send to loved ones overseas, now we can travel again. Super ne Merino wool, Possum and silk bre are uniquely Aotearoa. Our luxurious knitwear is designed, knitted and manufactured locally, right here in Howick. Cra ed with the utmost care and attention, we draw inspiration from New Zealand’s astonishing natural beauty. Creating our range of capes, shawls, cardigans, jerseys, baby blankets, gloves, socks, scarves, beanies and more. Export quality at outlet prices.

Shop in store or online

1/113 Vincent St, Howick

www.mountaincountry.co.nz

SCAVENGER HUNT

While many of us enjoy scavenging for delightful treats dropped by the Easter Bunny, our dogs like scavenging for these tasty treats too, says JENNIFER DAUTH of True Vets.

Dogs enjoy following their noses and are masters at nding dropped or hidden food (or right o the kitchen benchtop!) Puppies and kittens are exploring this new world and may have a fun time discovering your food.

It’s important to be mindful of where you chose to stash your treats – as discovering and devouring some of these foods may be quite dangerous to your pets.

Firm Easter time favourites include chocolate and raisins. Thankfully many pet owners are aware of that “Chocolate isn’t good for dogs”, unless of course it is a dog-safe option such as Scoop Dog’s Easter Eggs. Lesser-known pantry-poison are raisins. Grapes and raisins can make your dog’s kidneys and liver pretty angry! Best to stow those yummy Hot Cross Buns well away from any hungry dog tums!

A few other items from your grocery list worth mentioning are: Xylitol, co ee (also, tea and energy-drinks), onions and garlic, nuts (especially macadamia and almond) and fatty food.

Cooking together... share the experience

DREAM DOORS KITCHENS

The kitchen is your heart of the home, it’s a place where people are welcome, a place where you can be free to express your own personal style. At Dream Doors Kitchens we focus on service and tailor make your kitchen to your requirements. We manage timing during install to ensure minimal disruption. Our consultants are dedicated to helping you create the kitchen where you experience life’s finest moments. Our team will give you all the information needed to make an informed decision.

Ph: 09 533 6956

E: aucklandce@dreamdoors.co.nz

www.dreamdoors.co.nz

Contact your vet if you do notice your pooch has thieved something that they should not have. Common signs that they may have eaten something unwanted include: vomiting and diarrhoea, decreased appetite, feeling listless or dull, whining, restlessness, panting, abdominal discomfort, disorientation or tremors seizures.

Early investigation and treatment can make a di erence.

THE INSTINCTUAL PARENT

JOIN OUR FREE ONLINE COMMUNITY

Dr Delsey is the founder of InstinctualParent.com an online community of parents looking to better their relationships with their children. She shares how parental frustration is real and quite okay!

Parenting is o en portrayed as a blissful journey where kids are always well-behaved, and parents have everything under control. However, the reality is far from it. Parenting can be frustrating, messy, and unpredictable. And it’s perfectly okay to feel that way.

As parents, we tend to set unrealistic expectations for ourselves and our children. But the truth is, we’re all human. We make mistakes, and our children make mistakes. Parenting is a journey of trial and error. We learn from our mistakes. It’s important to acknowledge that frustration is a natural part of parenting. It simply means that we’re human, and are experiencing a range of emotions.

One way to manage parental frustration is to set realistic expectations. We need to understand that our children are not perfect, and it’s our job as parents to guide them. We need to be patient, compassionate, and understanding. We also need to be kind to ourselves. Another way to manage parental frustration is to practice self-care – whether it’s going for a walk, reading a book, or simply taking a break. When we take care of ourselves, we take better care of our children.

Parenting is a journey of growth and learning, and we’re all in this together.

“I Don’t Know What To Do”

– Anonymous Parent We believe your an amazing parent who just needs a little help unlocking your instincts.

JOIN OUR ONLINE COMMUNITY

Bonus: Overcoming Tough Behaviours & Tantrums Course FREE (worth $297)

+ Ultimate Guide To Preventing & Managing Meltdowns (visit our webpage)

PLUS: Surround yourself with like-minded parents & discover how to finally create peace at home

VISIT: WWW.INSTINCTUALPARENT.COM

FUTURE OF OUR KIWI SOUL

BILL POTTER – Maverick Thinker. Global Speaker. Personal Power Coach. Bill has made personal presentations in 53 countries. Here is a summary of a keynote to 7,600 in Hong Kong

https://www.youtube.com/watch?v=ToRhF22nARM

We already know that the world has been leaderless almost forever. Yes. In many human societies, there have been positive, visionary and truly human communities, led by amazing people, who chose the path... of ‘making the world a better place’. The ultimate destination.

And yet, there continues to be, an overload of mis ts and narcissistic, power hungry losers whose only desire, is ‘to divide and conquer’! Sadly, in too many instances, this is known simply as, ‘party politics’!

You may not know that the rst ‘human beans’ were called ‘homo sapiens’, chosen by the Latin speakers. It translates into ‘wise man’. There’s no guessing as to which ‘gender’ chose this. Apparently, the girl people weren’t up to it, in them thar days! Yeah right! Good try guys.

Maybe ‘homo sapiens’ really means ‘let’s have another war!’ And the only male reply was... ‘Yeah let’s!’ In case nobody has noticed, our very Kiwi soul is in its greatest danger right now. The very core of this beautiful land, balances between a great future and a looming disaster!

Watch the little ones play. Listen to their unstoppable laughter and fun. Enjoy their innocent appreciation of the world around them. But if the adults do not have the courage or intellect to understand the gathering clouds, those little ones will soon nd out who ‘killed their future!’

Please grab this POWER phrase: CHECK IT OUT! NEVER make a decision and/or take an action, unless you have done this. Not less than three opinions, is best insurance. Do it!

Cheers. Bill. duitdammit@xtra.co.nz

PUZZLE TIME

CRYPTIC PUZZLE NO. 10099

ACROSS

1. Be rather inclined to be brainy (4,1,4,4). 8. Miss the new issue (5). 9. Spill from the boat (7).

10. He changed his name from Ramon North (6). 11. The attitude can be altered in the outset (6). 12. Following further behind (5). 14. Scatter a very little rice into the dish (5). 18. Something burning? Come o it! (6). 20. He’s on a platform, or a height of some kind (6). 23. It’s a nuisance about the sextet, but not important (7). 24. Tried to nd out the number the man backed (5). 25. The answer is staring you in the face! (5,8).

DOWN

1. Giving water to a pig that’s swallowed the wrong thing (6).

2. The number is on the other ends and the peak (5). 3. Mean a woman is up on fashion (7). 4. To the British, in short, would be game birds (4). 5. Figure it’s the answer to: “How do you make a bed?” (5). 6. Great tennis playing to get the point (7). 7. Rushed right in, dead upset (6). 13. Being unsuccessful in nding the defect (7). 15. To change, or not, the city (7). 16. Get the better of the young gentleman (6). 17. Game without which there would be a void in people’s lives? (6). 19. Li this out and put the band inside (5). 21. The composer’s name; it’s back to front (5). 22. Speed with which the mower moves? (4).

ACROSS

1. Declaration (13)

8. Assume (5)

9. Disintegrate (7)

10. Writing (6)

11. Discussion (6)

DOWN

1. Commend (6)

2. Smell (5)

3. Creature (7)

4. Pleasant (4)

5. Dodge (5)

JH17804-v3

Puzzle answers on page 39

12. Board game (5)

14. Doctrine (5)

18. Tell (6)

20. Add (6)

23. Greed (7)

24. Minimum (5)

25. Hastily (6-7)

6. Hug (7)

7. See-saw (6)

13. Bag (7)

15. Drive back (7)

16. Sermonize (6)

17. Journalist (6)

19. Hackneyed (5)

21. Precise (5)

22. Dregs (4)

IN THE GREEN

We can all do our bit for ourselves and the planet by choosing day-to-day products which are ecofriendly and sustainable. Now you can stay in the green with these nature-loving products.

BAG IT

Perfect for back to school and work snacks, Multix has made it easier to choose products with less impact on the environment. The Multix Greener plantbased Snack Bags (30 pack RRP $3.50) and Sandwich Bags (35 pack RRP $3.50) are made with 50 per cent plant-based material—from sugarcane, a natural renewable resource o ering a sustainable and e ective alternative to standard petroleum derived plastic. Sugarcane naturally absorbs CO2 and produces oxygen while growing, reducing the carbon footprint of the product. Available at supermarkets nationwide.

BRUSH WITH NATURE

Red Seal has released six new products to its oral care o ering with the addition of fluoride. Clear of arti cial and harsh chemicals, Kiwis now have a range of herbal oral care alternatives. Three new variants, including fluoride, are introduced alongside their fluoride-free equivalents. Red Seal, Whitening ($6.49), Complete Care ($4.49) and Kids ($3.99), all available in fluoride or fluoride free. Available from supermarkets and pharmacies nationwide.

NO BAKE ENERGY BALLS

Prep time: 20 minutes (excluding time required to chill)

> 1 cup rolled oats

> 2/3 cup shredded coconut

> ½ cup creamy peanut butter

> ½ cup ground flaxseed

> ½ cup chocolate chips

> ½ cup honey

> 1 teaspoon vanilla extract

Stir. Mix all ingredients together in a large bowl until thoroughly combined.

BABY SOFT

Swisspers has introduced three new baby products made from 100 per cent organic, GMO-free and sustainable cotton. Large Organic Cotton Cleansing Pads ($5.99) are highly absorbent, cushion so and designed to hold together even when very wet. So flu y Cotton Balls ($3.49) are highly absorbent, perfect for all those delicate areas. Finally, Swisspers Paper Stem Cotton Tips ($3.49) have eco-friendly paper stems and a wider shape for added safety. Available at Chemist Warehouse, selected pharmacies nationwide.

Chill. Cover the mixing bowl and chill in the refrigerator for 1-2 hours or until the mixture is chilled (this will help the mixture stick together more easily). Roll into balls. Roll the mixture into 1-inch balls.

Serve. Either enjoy immediately or divide up and pop into Multix Greener Snack or Sandwich Bags to store in refrigerator for up to one week or the freezer for up to three months. Makes 20-25 bites.

OFF THE FRINGE: A SUSTAINABLE SALON

Off the Fringe Organic Hair Studio offers eco-friendly options for clients that have a positive impact on the planet.

When it comes to waste in business, hairdressing is one of the top contributors to environmental waste. However, this is changing and at a rapid pace. More and more salons are choosing to change their ways and opt for eco-friendly options in their products and systems in their businesses.

O the Fringe was one the rst salons in east Auckland to join Sustainable Salons in May 2018. A program designed to help salons recycle the waste they produce.

HOW DOES THIS INITIATIVE WORK?

Bridgette, owner of O the Fringe, says, “Clients pay a small $3 fee when they visit the studio, less than a cup of co ee! This fee is used by Sustainable Salons to cover the costs of removing all recyclable waste from the salon. Including, plastics, cut hair, metals (foil), paper and even le over colour get collected for recycling. “Everything that usually would go into the waste bin. 95 per cent of the waste is now kept out of the land ll.” Bridgette says she is very proud to be part of this program.

Just one example of how this is impacting the planet is that hair collected from the salon floor is used to soak up oil in a land or ocean spill.

But these eco warriors don’t stop there. The home care products and professional colour they use in the studio reflect this desire to do better. All the products currently used are bottled in PCR plastic (post-consumer recycled) they also o er a re ll option for clients to use for some of the home care options. They are all made with natural and organic ingredients.

START YOUR VEGETABLE GARDEN

EcoFest is a grassroots festival that o ers local change-makers a chance to share their skills and ideas, championing our local environment.

It’s time to kick-start your vegetable garden using permaculture principles. The lessons on how to Start your own Sustainable Vegetable Garden can be applied to any site, large or small, and the methods are suitable for all climates.

The self-paced course takes up to six weeks to complete. Each lesson consists of a video tutorial, downloadable PDF notes, and a practical exercise to apply the lesson’s teaching.

This event is part of EcoFest, an annual month-long festival till Sunday April 16.

Visit ecofest.org.nz to join in.

“We want to do better, choosing safer, sustainable and cruelty free products for our clients, ourselves and our planet and decreasing our waste as much as possible.”

APT ON TREND

Autumn style is on trend at Apt Collections.

Dresses embrace feminine silhouettes that flatter, and tailored trousers in neutral prints bring added sophistication to your look. Add a pop of colour against darker tones to brighten those wintery days. The trend of layering knitwear not only delivers warmth but elevates your winter style.

1: The ultimate layering piece for transeasonal weather, the Cable knit vest from FOIL.

2: Feminine dresses designed to flatter, such as this Siren serpent print dress.

3: Sophisticated style in these trousers by FOIL.

4: Add a pop of colour with this Design Nation shirt in green.

2.

3. 4.

1.

LOVE IS IN THE AIR

This season, Loobie’s Story is inspired by love, romance, and longing. The romance of a love story is translated in pretty winter pastels, earthy neutrals, so blues and greens and moody petrol. Black holds strong as a base to autumnal dreamy floral prints paving the way for dramatic jewel tones of flamingo, emerald, lime, and cobalt paired perfectly to enhance one another.

Autumn styling o ers mix-and-matchsuiting in plaids, plains and pinstripes, all created to work independently or together. In the spotlight are pants in various shapes to suit individual tastes ranging from wide-legged, tulip, tapered, split bootleg and jogger styles. Denim is refreshed in shape and detail in colours that compliment the whole collection. So ly feminine dresses designed to be styled in more than one way are dramatic and romantic.

featuring chain-stitched embroidery, and integrated cables. Shapes are either cropped to create proportion or longline, and o en belted over dresses

with delicate ru les and scalloped

With the so est handle, knitwear is fun featuring chain-stitched embroidery, delicate mohair ru les, ombre yarns and integrated cables. Shapes are varied with gilets for layering, cardis either cropped to create proportion or longline, and o en belted over dresses to create shape. Styles are chunky and boxy with threaded strapping and modern pointelle or elegantly feminine with delicate ru les and scalloped edging.

The cooler months are all about accessories – self-quilted belts to highlight or create shape, or the silk habotai scarves to add a pop of colour when desired.

Loobie’s Story A/W 2023 is a story

romance past and present, and

Loobie’s Story A/W 2023 is a story about love, love that embodies romance past and present, and those still on the horizon.

BEAUTY COUNTER

This month’s beauty counter is all about lightening and brightening. With winter approaching, now is the time to take your beauty game to the next level.

AUTUMN BEAUTY

Must Haves

INDULGENT OIL

With the change of season upon us, our skin needs a little extra TLC, and the JUARA Kartini Body Oil is just the thing to nourish and nurture your skin. Formulated with a skin-loving combination of vitamin rich ingredients such as skin brightening turmeric and omega packed candlenut oils don’t settle for dry, dull skin this winter. Indulge yourself with Kartini Body Oil and enjoy hydrated, silky, glowing skin.

JUARA Kartini Body Oil RRP $120.

LIGHTEN UP

Whether you want to follow the bleached brow trend or lighten facial or body hair as a painless and coste ective alternative to waxing, then Jolen’s newest addition, Creme Bleach – Mild Formula, is perfect for use on more delicate areas and sensitive skin. Gentle and suitable for all hair types and colours, Jolen Creme Bleach is quick and easy to apply, with less peroxide than the Original Formula and the addition of soothing Aloe Vera. Jolen Creme Bleach Mild Formula RRP $12.99 available at Chemist Warehouse stores nationwide and online.

LUXURIOUS NIGHT CREAM

Scenturie’s award-winning Ultra-Rich Natural Night Cream is a luxurious blend of pure botanical plant oils carefully selected for their deeply moisturising, regenerative, and nourishing e ects on dry, dehydrated, and ageing skin. Packed full of essential vitamins, minerals, and fatty acids this night cream is easily absorbed and works to soothe, repair, and regenerate the skin overnight. View Scenturie’s Natural Skincare range: www.scenturie.co.nz.

Scenturie Ultra Rich Natural Night Cream RRP $44.99

ME-TIME IN A QUIET CORNER

It may be hard to nd just ve minutes in a day to sit down or lie down comfortably without any distraction. Gently place a hand gently over your heart, chest or belly and connect with yourself.

Choose an a rmation such as ‘I am kindness’, ‘I am strong’, ‘I am safe’, ‘I am grounded’, ‘I am complete’, ‘I am nourished’.

Repeat the a rmations as you inhale and exhale slowly. Gradually take in deeper breaths that will clear the noise and focus on the inhalation process.

Keep repeating the words, letting them drop like pebbles into water and watch the far-reaching ripples in your mind’s eye. Stay in tune with the deep breaths and repeat your chosen a rmations that ll your being.

Our lives may feel chaotic and stressful at times but in this one moment it is possible to be kind to ourselves and nd a quiet calmness within.

Many of us struggle to show the same kindness towards ourselves that we demonstrate to a friend or loved ones who are struggling to cope with life. Doing a self-compassion meditation can help strike a balance.

GETTING THE SMILE YOU’VE ALWAYS WANTED

Feeling confident in your smile is important for your self-esteem. There is now a way to achieve it, says Alfred Rico, general manager Dental Planet.

Did you know that straightening your teeth has bene ts beyond cosmetic improvement? Misaligned or crowded teeth can make maintaining hygiene di cult, which may lead to oral health problems. Crooked teeth and bite problems can sometimes lead to:

> Tooth damage and chipping

> Tooth loss

> Wearing away of tooth enamel

> Di culty speaking or chewing

In addition to the beautiful smile, straightening your teeth may reduce the risk of cavities, help prevent gum disease and boost your self-con dence.

Clear aligner technology has made orthodontic treatment more discreet, while moving teeth to create a healthy, beautiful smile. Unlike traditional metal braces which rely on brackets and wires, SureSmile straightens teeth through a series of clear, comfortable, removable aligners.

You can expect to wear your aligners for 22 hours each day and change them every two weeks as you progress through treatment. Each set of aligners will put gentle pressure on your teeth to gradually reposition them until your smile reaches ideal alignment. Treatment time will vary based on your unique smile and goals, but generally lasts anywhere from 6 to 18 months. Not all cases can be addressed with Clear Aligners and these may require you to visit a specialist.

To nd out if Sure Smile Clear Aligners is for you, please visit us at Dental Planet Howick.

VISUAL SNOW SYNDROME

Taking in the beachside views of Cronulla, Sydney, Kristine Jensen, of Eyes of Howick sends notes from the Visual Snow Syndrome conference, she is attending.

Visual Snow – While o en mistaken for migraine, has a hallmark symptom of persistent black, white, coloured or even transparent dots or ‘static’ within the vision regardless of whether the eyes are open or closed. While it may be present from birth, it can occur at any age.

Visual Snow Syndrome is a newly de ned neurological disorder and is thought to a ect around two percent of the population. Including not just persistent visual static but additional visual or non-visual symptoms such as those listed below

SYMPTOMS OF VISUAL SNOW SYNDROME

VISUAL SYMPTOMS NON-VISUAL SYMPTOMS

Visual static/ snow-like dots throughout visual eld

Tinnitus (ringing or buzzing in the ears)

Floaters or flashes Frequent migraine, brain fog

Light sensitivity

A er-images

Other visual e ects

Dizziness, nausea

Sleep disorders

Tingling in arms and legs, pain throughout the body

Anxiety, depression, a feeling of being detached from oneself

Giving

While some cases are benign, more severe cases can be debilitating – with some patients not being able to work or even leave their homes. If you think you may have visual snow or visual snow syndrome it is important to visit an Optometrist with special interest in this area. You will require a comprehensive eye examination to ensure your eyes and visual system are healthy as there are other ocular health and general health conditions that may cause similar symptoms. In some cases, visual snow may follow a triggering event; which is useful to know as this can help drive the direction of therapy. For instance, traumatic brain injury can sometimes lead to visual snow – even years later!

Once a diagnosis has been made, a neuro-optometrist may prescribe specialised coloured lters or speciality lenses to reduce your symptoms. There has also been great success with tailored visual therapy courses, which help to make your visual system more robust, reducing visual stress and sensitivity.

If you have any queries, contact Eyes of Howick for further advice. 100 Picton Street, Howick.

Ph: (09) 534 5565 | www.eyesofhowick.co.nz

TASTE

PLAY IT AGAIN, SID!

Coconut milk, curry leaves and mustard seeds come out to play in a new, medium spicy tomato-based sauce. The latest addition to Sid Sahrawat’s Cassia at Home range of curry sauces, Madras simmer sauce pops with the flavours of southern India. Available at Farro Fresh as well as selected supermarkets and independent stockists nationwide (RRP $12.99 per 500ml jar), this gluten-free, nut-free sauce is sure to be a hot ticket item!

From tempting tipples to tasty treats, life can be ‘fare’ enough, thanks to these new (and recent) additions to shelves.

HOPS ON AT EASTER!

BLONDIE: MORE FUN!

Proof that blondies do have more fun, the latest release from Whittaker’s really does (sorry, we can’t resist!) take the biscuit! Combining caramelised blondie (white) chocolate with dark, crunchy, homestyle biscuit pieces, Blondie & Biscuit blocks (RRP $5.89) are ideal as an Easter treat. However, they are only available from supermarkets while stocks last.

It may feature red fruit, candy, citrus and tropical fruit characteristics, but one of the latest tastes set to hit the shops is not a sweet sensation in and of itself. A hop cultivar set to become the basis of many a new brew, SuperdelicTM has been developed from both European and New Zealand parentage. Launched in March, it is expected to deliver more than just a splash (or dash) of flavour to numerous cra beers available through New Zealand liquor outlets in the coming months.

(LUNCH)BOXING CLEVER…

There have been many great things since sliced bread, so the bar is set rather high. However, as T&G Fresh’s new Beekist Sandwich Tomatoes feature less juice, we can say goodbye to soggy sandwiches in lunchboxes. Looking like Roma tomatoes on the outside, these vine-ripened beauties have a darker, intense red colour, meaty centres when sliced and they’re packed full of flavour. Beekist Sandwich Tomatoes are available (RRP from $4.99) at supermarkets nationwide.

BEST YUM CHA IN EAST AUCKLAND

Have you had yum cha yet? For those who’ve missed savouring those delightful little parcels of pure yumminess, you are in for a treat! FARIDA MASTER accompanies Peter Young, Howick Local Board, Botany, member and a yum cha regular, on a tiki tour of the best dim sum restaurants and must-have dishes in east Auckland.

11 DIM SUM CHINESE RESTAURANT:

Don’t be surprised to nd punters queuing up way before the restaurant opens its doors at 345 Chapel Rd. The rst rule is to arrive early, preferably by 11am so that the food is fresh, and you can get a table without a big crowd on the table beside you.

So and melt-in-the-mouth Prawn Rice Noodle Roll bathed in sweet soya sauce is a must-have as the waiting sta expertly navigate their food trolleys packed with a variety of dim sums in bamboo steamers.

For the more seasoned palate, Peter Young suggests Soup Dumplings that requires a certain amount of expertise to prepare. And it’s even topped with caviar! Filled with a delicious broth and minced pork, these little parcels of heaven are a taste explosion. Make sure you don’t burn yourself with the piping hot broth within. Young recommends Chicken Congee, a lightly seasoned and mushy rice porridge, best described as a nourishing bowl for the soul. Served with croutons and a sprinkling of spring onions there is also a veggie and beef option to choose from.

Another speciality is the signature Prawn Red Rice Roll. The contrasting textures and taste of crunchy shrimp wrapped in red rice noodle roll is the stu culinary heaven is made of.

My personal favourite is the old-fashioned, steamed white sugar sponge cake that reminds me of something similar my grandma used to make.

FIRSTLY YUM CHA CAN’T BE EATEN ALONE. IT IS A CELEBRATORY EXPERIENCE LIKE NONE OTHER! A WORD OF CAUTION THOUGH, ONCE YOU’VE HAD A TASTE OF THOSE DELECTABLE CREATIONS OF SEASONED GOODNESS, IT’S DIFFICULT TO STOP. MORE SO, SINCE YUM CHA IS ALWAYS SHARED WITH FRIENDS AND FAMILY OVER LAUGHTER AND GOOD VIBES. IT’S TAPAS, CHINESE STYLE!

Other yum cha places in east Auckland worth writing about are the Chow Foo Restaurant in Pakuranga, Mandarin Palace at Aviemore Drive and the newly opened Golden Viet at Pakuranga Heights.

SEAFOOD STAR RESTAURANT:

Located at the Botany Hub, the Seafood Star Restaurant is always packed with large families enjoying a yum cha brunch which is washed down with piping hot herbal tea to aid digestion and cleanse the palate.

A popular choice is the fragrant Jasmine Tea pronounced ‘heung peen’ in Cantonese. The teapot is regularly re lled with steaming hot water. Yum cha literally translates to ‘drink tea’, which in the last 200 years has morphed into a more elaborate a air with the focus shi ing to bite-sized teatime snacks to be served with tea.

One of my go-to dishes is the Prawn and Chive Dumplings, this tried and tested parcels of deliciousness is a sure winner.

Steamed Pork Buns accompanied by a small serving of chilli oil and soya sauce in a tiny, compartmentalised dish is a big yes! The so ness and flu ness of the snowy white buns sits well with the salty-sweet bbq pork lling. Young recommends Sesame Balls, fried chewy morsels with a crunch on outside and all gooey inside.

Another staple is the Egg Tarts, a buttery pastry lled with egg custard. A sweet ending, indeed!

LOBSTER PLACE RESTAURANT:

Tucked away at 298 Ti Rakau Drive, this 200-seater is lled with hungry locals and tourists that arrive in busloads. The service is brisk as the waiting sta place a rectangular card on the edge of the table to tick o the small dishes ordered, and the number of people seated at the table. The sta work with e ciency as they have a kitchen-to-table-trolley laden with freshly made, fried and steamed dumplings. You can request them to li the lid of the bamboo steamers to have a peek at what lies beneath.

The crispy fried Prawn Balls look sinfully delicious. It’s a test in restraint. On the upside, you get to share every small plate with others on the table. Meaning, each one gets just a tiny taster.

The purple dumplings, a healthier steamed option with minced chicken and herbs is equally delish! A butterfly pea flower extract makes the dough purple.

For the more adventurous, Chicken Feet are a popular option with tender gelatinous skin that tastes better than it looks.

Pork, Prawn and Coriander Dumplings that can pass o as little moneybags packed with minced pork, prawns and vegetables is another time-honoured favourite you just can’t miss!

MORE POWER TO YOU

The cost of two passionfruit equates to a cup of coffee – but at the same price, passionfruit delivers the nutritional benefits of dietary fibre to keep your gut healthy, and powerful antioxidants such as vitamins C and E to support your immune system, says Plant & Food Research Principal Scientist and 5+ A Day Charitable Trust spokesperson, Dr Carolyn Lister. Sweet, tarty and with a juicy pulp, this anti-aging superfood is the flavour of the season!

PASSIONFRUIT

AND NUT SLICE

Preparation: 20 minutes |

Base Ingredients

Cooking: none

> 1 cup raw cashews (or almonds)

> 1 cup desiccated coconut

> 5 medjool dates, pitted

> 2 tablespoons maple syrup (or honey)

> Pinch salt

Topping Ingredients

> Flesh of 4 passionfruit

> 2 cups raw cashew nuts (soaked for 4 hours)

> ½ cup coconut milk

> 2 tablespoons maple syrup (or honey)

> juice of 1 lemon

> 2-3 extra passionfruit, pulped (optional) – to pour over top of the slice

In a bowl, place 2 cups of cashews and cover with water, soak for 4 hours.

Drain and rinse when ready to prepare the slice. Grease a loaf pan and line with baking paper.

In a food processor blend the base ingredients together. Process until it forms a crumbly mixture. Press the crust evenly into the bottom of the loaf pan.

Place in the freezer for 15 minutes.

In the same food processor, blend the lling ingredients until it forms a smooth consistency.

Remove the base from the freezer and place the lling over. Place back into the freezer for 1 hour to set.

Recipe and image courtesy of the 5+ A Day Charitable Trust. For more recipes: www.5aday.co.nz

Once the slice is ready to serve, pour the remainder of the passionfruit pulp over the slice. Cut into squares and serve. This slice is best served cold and will need to be stored in the freezer so it doesn’t melt. Serves 8.

BAKED PASSIONFRUIT CUSTARD WITH VANILLA BEAN

Preparation: 15 minutes | Cooking: 30 minutes

> 1/2 cup of passionfruit pulp (about 6)

> 1 vanilla bean pod, seeds only

> A few mint leaves for garnish

> 1 cup milk

> 1 cup cream

> 3 eggs

> 1/3 cup caster sugar

> 4 large or 6 small ramekins

Preheat oven to 160 degrees Celsius. Mix vanilla seeds, milk, cream, eggs and sugar in a saucepan. Whisk gently enough that the mixture doesn’t froth for about ve minutes over the heat until well combined and the mixture is hot – do not boil!

Add passionfruit pulp and cook for a further three minutes or until slightly thickened.

Fill six small (or four large) ramekins with the mixture. Pour hot water into a roasting dish (to about half the height of the ramekins) and, carefully, place ramekins in the water bath. Bake for 20 minutes or until there is a slight wobble in the middle of the custard. Set aside to cool slightly, garnish with mint leaves and serve. Serves 4 to 6.

PASSIONFRUIT & PEACH SALSA

Preparation: 10 minutes |

> 3 passionfruit

> 1 peach, nely diced

> 1 spring onion, nely chopped

> 1 tomato, seeds removed, nely diced

Cooking: None

> 4 mint leaves, nely chopped

> Squeeze of lemon juice

> Drizzle of extra virgin olive oil

Add all ingredients to a bowl and gently mix to combine

Serve with guacamole as a dip or as a side with sh or chicken. Serves 6.

HEADBOARDS: SAFE, STRONG AND STYLISH

Ever stopped to think why headboards exist? Maree Peary of Style+Soul homestyling solutions, enlightens.

Many believe that a headboard is purely for aesthetics. However a headboard can provide much more, including back support, a bu er against a cold wall and also help with Feng Shui.

Functionally, a headboard supports your bed and can protect your wall from scratching, scu ng, and staining.

It can also keep your pillows from falling odd in the middle of the night and provide a cosy and contained bed environment.

Headboards can be a fun way of incorporating a fabulous accent fabric or to add texture and depth with natural linen, woven plains, or subtle self-patterns.

Headboards have gone through many changes throughout history. In ancient Egypt, archaeological evidence suggests that headboards were created for a practical purpose, acting as a barrier against draughts to keep us warm whilst we slept.

The headboards were then made of wood, which is less thermally conductive than stone or brick. They were constructed with thicker end pillars to create space from the wall and allowed the falling cold air to sink to the floor rather than onto the bed. It was a sign of social status with the richer having more elaborate designs. The poorer either went without or created their own from straw and cloth.

HEADBOARD FENG SHUI

One of the most recommended Feng Shui adjustments to your bedroom is having a solid headboard for your bed. It is believed that a headboard provides ‘a safe and strong mountain at your back as you sleep’. It is also said that a strong headboard creates a safe space for intimacy and connection.

Style+Soul

Ph: 0212710998

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A LIVING WORK OF ART

The recent annual Ayrlies Plant Fair attracted both garden enthusiasts and 100s of first-time visitors to one of New Zealand’s oldest and much-loved gardens.

The two-day fair had more than 1100 enthusiastic gardeners and groups of friends and family turning up on a wet Friday as they soaked in the atmosphere of the large, old country coastal garden and wetlands.

Ayrlies, which includes 16 acres of garden and 36 acres of wetlands, is recognised as one of the world’s most signi cant gardens, and o en termed ‘a living work of art’, 59 years in the making.

Creator Bev McConnell, now 92-yearsold, is the archetypal sustainable gardener and kept busy on both days

meeting old friends and making new.

Jacques McConnell, Bev’s daughter, who organises the annual fund-raising event says, “We are thrilled that those who came le with both newly discovered plant treasures.

“Our Mum’s greatest joy is being able to share Ayrlies with others, whether they are seasoned gardeners, newbies, or visiting for the rst time to enjoy a great outdoor sanctuary in Auckland.”

“The highlight of the event was the number of people who walked away with brilliantly coloured echinacea

(Coneflowers), deep- pink asters, bromeliads with striking foliage, gems at Ayrlies Nursery propagated from the garden, maples and magnolias, all saying, ‘It’s magni cent, it’s beautiful’! Some shared ‘My soul felt nourished from the tranquility and beauty in every corner of the garden’. Others enjoyed a fantastic day out in an Auckland sanctuary.

Ayrlies Garden is open to the public Monday-Friday and by arrangement on Saturdays. For more information visit www.ayrlies.co.nz

Bev McConnell, with son, John McConnell

Photos Wayne Martin

SELLING OVER AUTUMN AND WINTER?

Local real estate agent ANGELA RUDLING discusses the positives and negatives of selling during the upcoming winter months.

Since life occasionally dictates a change of circumstances or location. Autumn is now de nitely upon us, so let’s consider the facts around selling in autumn or winter.

We are fortunate here in Auckland to seldom experience harsh winter conditions and long periods of heavy rain, so we can work around the winter sun and capture beautiful photos with warm winter colours to enhance the property advertising.

Autumn and winter give us the opportunity to prove that homes are well maintained with a warm ambience inside, by lighting the gas replace or having air conditioning, to welcome open home attendees on not so lovely days.

Fewer homes normally come to the market in winter, so the current buyers searching for a new property have less choice, which translates into you hopefully achieving a quicker sale time on your home.

Positive reasons to sell during winter—you have convenience for your personal circumstances; less competition normally; and if your property looks fabulous in winter, we can feature it with beautiful warm toned photos both inside and out.

Negative considerations are that school zones may not come into play as foremost drivers in the process, and if a property has an outstanding outdoor entertainment area with a pool, photography is easier over the summer months.

However, many beautiful homes are sold all year round, so if you would like a free market appraisal, please feel free to contact either Angela or any of her experienced team members for con dential advice.

CLEANING YOUR STAINLESS STEEL SURFACES

The sleek design of stainless steel can give any kitchen a stylish and contemporary look. The problem is, these surfaces are prone to showing fingerprints and water stains, which can sometimes be difficult to remove. There are a few simple steps you can take to keep your stainless steel appliances, countertops and sinks shining like new.

GIVE THEM A REGULAR CLEANING

Although resistant and durable, time and overuse can deteriorate the condition and appearance of stainless steel. However, this metal won’t wear as a result of too much cleaning, so remove spots and smudges as soon as they appear. Routinely cleaning these surfaces will go a long way in keeping them looking great.

KEEP THAT SHINE

Water spots can be cleaned with some warm water and a clean cloth. Make sure to properly dry the surface to prevent additional water stains from forming. A nylon scouring pad will come in handy to remove any food residue in sinks or on countertops. Use a mild abrasive free of chlorine and iron to eliminate light surface scratches. Deeper scratches, on the other hand, can be repaired with a good professional polishing.

FOLLOW THE GRAIN

You might be surprised to learn that just like leather, stainless steel has a ‘grain’, which experts recommend you should follow when wiping or polishing your appliances. The grain runs either horizontally or vertically and has a ‘brushed’ appearance. Finding it and rubbing or cleaning in the same direction will give your appliances extra shine.

WHAT NOT TO DO

Simply put, stainless steel and bleach do not mix. Using cleaning products that contain bleach can cause rust to form and the steel to corrode, so avoid them at all costs. This goes for all cleaning products that contain harsh and aggressive chemicals, such as hydrochloric acid. Salt and white vinegar can negatively a ect the metal’s surface over time, so use them sparingly. Finally, avoid using metal sponges, brushes and scouring pads as they’ll leave unsightly scratches on your surfaces.

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DY0877 DY0916 Architecture K V eltman i m Ph: 09 527 6835 Email: kim@kva.kiwi 49 Pakuranga Rd, Pakuranga www.kimveltman.co.nz Ultimate Indoor Environmental Quality and Climate Control 0800 393 722 sales@3yesheatpumps.co.nz www.3yesheatpumps.co.nz Auckland Wide Contact us for a FREE Quote! 0800 393 722 sales@3yesheatpumps.co.nz www.3yesheatpumps.co.nz Contact us for a FREE Quote Ultimate Indoor Environmental Quality and Climate Control 0800 393 722 sales@3yesheatpumps.co.nz www.3yesheatpumps.co.nz Auckland Wide Contact us for a FREE Quote! Ultimate Indoor Environmental Quality and Climate Control 0800 393 722 sales@3yesheatpumps.co.nz www.3yesheatpumps.co.nz Auckland Wide Contact us for a FREE Quote!

CP2823

Across – 1, Pronouncement. 8, Adopt. 9, Crumble. 10, Script. 11, Debate. 12, Chess. 14, Creed. 18, Relate. 20, Append. 23, Avarice. 24, Least. 25, Helter-skelter. Down – 1, Praise. 2, Odour. 3, Octopus. 4, Nice. 5, Elude. 6, Embrace. 7, Teeter. 13, Holdall. 15, Repulse. 16, Preach. 17, Editor. 19, Trite. 21, Exact. 22, Lees.

CRYPTIC PUZZLE NO. 10099 – SOLUTIONS

Across – 1, Have a good mind. 8, Susie (anag.). 9, Lighter. 10, Norma-n. 11, St-anc-e. 12, A -er. 14, St-r(ice)-ew. 18, A-light. 20, Or-a-tor. 23, Tri-VI-al. 24, No.-sed. 25, Right opposite. Down – 1, Ho-sin-g. 2,V-is-o(the)r. 3, Ave-rage. 4, (B)owls. 5, Dig-it. 6, Intens-e. 7, Da-rt-ed. 13, Failing. 15, To-ronto . 16, Master. 17, Bridge. 19, H-o-ist. 21, To-s-ti. 22, Clip.