EastLife June 2020 by Times Media

June 2020

eastlife.co.nz

COMPLIMENTARY

SYNCHRONISED SKATING BL ACK ICE REAPING GOLD

LIAM DRAPER CROSS COUNTRY RIDER CUTS CLOTH TO SUIT

EAST AUCKLAND

back in business!

A taste for

seduction

eastlife | june 2020 |

ON THE COVER

RATES HIKE

unpalatable COME HITHER: Embracing the rich and vibrant colours of gemstones this season’s collection from Loobie’s Story is all about sumptuous colours, luxurious fabrics and a sense of mystique. Fur and velvet, flocked sheers and gorgeous Bohemian influenced patterns and designs are the key to feeling and looking a million dollars. Add boots and scarves to the mix to make the winter months the time to shine. See page 24.

Ph 09 271 8000 www.eastlife.co.nz

At Covid-19 alert level 2, life in Aotearoa may seem like it’s returning to normal but job losses are ongoing and those families just holding their heads above water are hurting which is why I cannot understand Auckland Council being so set on a rates hike this year. Normally, I would be the first to say rates rise are inevitable, (but hopefully not year on year) if we want the city to thrive and infrastructure to be ongoing. But this is not the year to burden ratepayers, many of whom are struggling with mortgages and financial hardship resulting from the lockdown. To plough on with what is signalled to be a 2.5% rise at best and a 3.5% rise at worst is, to me, incomprehensible and unconscionable. I’ve seldom complained about property rates but, now, I’m starting to despair as to how ratepayers can keep paying

Perhaps Auckland Council staff should also have salaries cut by 20%; then we might even avoid the rates rise, although I think not.

Design: Claire Robertson 09 271 8061, media@eastlife.co.nz Photography: Wayne Martin Published by Times Media Ltd 10 Central Terrace, Howick, Auckland. PO Box 38 232 Howick, Auckland 2145

4-5

DISCLAIMER: Articles published in EastLife do not necessarily reflect the views of the publishers or editor. All material is provided as a general information service only. Times Media Ltd does not assume or accept any responsibility for, and shall not be liable for, the accuracy or appropriate application of any information in this magazine. All the material in this magazine has the protection of international copyright. All rights reserved. No content may be reproduced without the prior written consent of Times Media Ltd.

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And, that’s all I’m going to say on the matter. Do enjoy this month’s EastLife – it’s wonderful to be back in print and there’s plenty inside – local people, beauty, fashion, recipes and more. So, grab a cuppa, sit back and enjoy.

HELEN PERRY EDITOR

WHAT'S ON Check out what's happening this month!

6-7

INTERVIEW

Charlotte Van Uden – beware, Black Ice!

8-9

INTERVIEW

Hopping good brews – judged some of New Zealand's best.

14-15 INTERVIEW Like us on facebook: www.facebook.com/ eastlifemagazine

One aspect of former mayor, Len Brown which I personally admired, was his open door policy, his commitment to visiting businesses, attending public events, greeting citizens everywhere and his openly displayed devotion to Auckland. Putting aside his personal difficulties, I miss him as a mayor.

THIS MONTH

Sales: Jackie Underhill 09 271 8092, jackie@eastlife.co.nz

Design: Clare McGillivray 09 271 8067, clare@eastlife.co.nz

Luckily, I am still gainfully employed but my wages don’t compare with those of say, Watercare boss, Raveen Jaduram. I understand his salary to be in the high $700,000’s (in light of Auckland’s ongoing water problems, does his performance warrant this kind of money?). If we all earned similarly, then paying rates might not be a problem. I wonder, with many workers accepting wage cuts of 20%, and others living solely on the Government wage subsidy, has Mr Jaduram’s salary also been reduced? If so, I doubt that would put pressure on him paying rates.

Editor: Helen Perry 09 271 8036, editor@eastlife.co.nz

Sales: Kate Ockelford-Green 09 271 8090, kate@eastlife.co.nz

Increasingly, I am losing faith in our city council and a mayor who often seems invisible.

more and more when, present circumstances aside, in many cases, wages have long been static. Some friends haven’t had a salary increase in years yet their fixed costs keep going up. Now, some have no job at all.

loaf, page 20. Lemon, honey and almond

Building business, rebuilding business

23-27 FASHION, BEAUTY & HEALTH

WIN! Great prizes up for grabs

PUZZLE TIME

Crossword and sudoku

19-22 FOOD

• Taste • Recipes

• Beauty Counter • Loobie's Story winter jewel • Inside out • Regular columnists • Fitness step up • Revitalise with Ashwagandha

28-30 HOME

• Upgrade in downtime – TV cabinets more than just a stand • D-design bath flush with success • Out of Europe • Violas voilà – winter colour

POLITICS

We know Jacs www.eastlife.co.nz

LAKEVIEW APARTMENTS AVAILABLE FROM $680,000*

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There has never been an easier time to move into Summerset at Heritage Park in Ellerslie. With no weekly fees for three months, nine months to sell your home and moving costs looked after †, the decision is easy too. Make an appointment today to find out more about our Moving Made Easy offer and find the home that’s right for you. Offering the exclusive experience of lakeside living in the heart of Auckland, each apartment at Summerset Heritage Park in Ellerslie is warm, modern, finished to the highest standard and now completed for you to make your own. Located just 10 minutes from the city centre, and close to the bays and main arterial routes, this really is the ideal retirement destination in Auckland. From our rooftop gardens, you can also soak up the wonderful views looking out across the village and across One Tree Hill. These stunning Lakeview Apartments are starting from just $680,000* and proving to be popular. Book your private appointment to find out more about these beautiful new homes and why now is a great time to move!

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Summerset’s continued aim is to keep our communities safe and free from Covid-19. For up-to-date information on visiting our villages, go to summerset.co.nz/covid-19 www.eastlife.co.nz

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eastlife | june 2020 |

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JUNE

2020 PLEASE NOTE: due to restrictions regarding public gatherings, readers are advised to contact event organisers prior to attending any events in person.

The Impossible Garden

LIVE EVENTS

Photography) tells their story. See more polishheritage.co.nz.

Night Watch – Helen Bankers Now – June 9, Railway Street Studios, 8 Railway Street, Newmarket Influenced by Dutch Golden Age and Renaissance painters (as well as other painters such as the infamous Georgia O’Keeffe) Helen Bankers draws on her own Dutch heritage in this collection. A photographer who seeks to tell stories as much through use of light and shade as her subject matter, Helen (who has also studied botany) explores the intricacy of flowers and plants. And don’t forget, work by Toni Mosley (who featured in our Apr-May issue) is still on show at Railway Street too. For details, visit railwaystreetstudios.co.nz. The Silent Unseen Now – June 14, Tuesdays-Fridays, opening times vary, Polish Heritage Trust Museum, 125 Elliot St, Howick Known as The Silent Unseen, the Cichociemni trained in exile while waiting for the day when they could return to Poland to help the resistance fight the German occupiers. This exhibition (part of the Auckland Festival of

The Impossible Garden Now – July 26, Alberton, 100 Mount Albert Road, Mount Albert Featuring a range of floral stilllifes by acclaimed photographer, Emma Bass, this exhibition (part of Auckland Festival of Photography) examines the beauty of nature, exploring the boundaries between photography, painting and collage. Visit facebook.com/Alberton1863. Front Yard Festival Dates, times & locations (Auckland-wide) by arrangement If people can’t go to the theatre then the theatre will travel to them! West Auckland-based Te Pou Theatre is gearing up to entertain people at care facilities (especially retirement homes) throughout Auckland. The performances will be partially improvised, creating new live music or incorporating stories or requests from elders in the audience wherever possible. For more information or to request a performance, contact the team via tepoutheatre.nz. Civilisation, Photography, Now June 13 – October 18, Cnr Kitchener

Ben Hurley – Comedy out East

and Wellesley Streets, Auckland City The doors of Auckland Art Gallery reopen on June 13 with a most poignant exhibition taking centre stage. Featuring more than 200 original photographs from around the world, this collection hauntingly depicts regular (although pre-pandemic) day-today life from around the world. In addition, the popular Enchanted Worlds exhibition – which takes us on a tour of Japan’s Edo period (1603–1868) – will now remain on display until August 16. What’s more, online visitors can still take a ‘virtual walk’ through the gallery to view high-resolution versions of a range of works. For details, visit aucklandartgallery.com. Comedy out East From June 19, from 7.30pm, Uxbridge Arts & Culture Centre, 35 Uxbridge Road, Howick It’s a laugh, that noise we make in the backs of our throats. If it isn’t a laugh, best get thee to a doctor; if it is, get ready to produce more because Comedy out East is set to return! Featuring such well-known Kiwi comics as Ben Hurley, Jeremy Elwood and Michelle A’Court, this series promises to help us remember that, however dark

things may seem, laughter is good (although not necessarily the best) medicine. Visit uxbridge.org.nz. Little Wild Universe June 21, 2.30-4.30pm, Uxbridge Arts & Culture Centre, 35 Uxbridge Road, Howick Taking its audience on what promises to be a whimsical and joyous rocket ride through the solar system, this performance (which doubles as a launch for a new album) is designed to entertain children with an afternoon of music (written by award-winning Howick songwriter, Claudia Robin Gunn), art and more. See uxbridge.org.nz.

OPEN AT ALERT LEVEL 2 Auckland Botanic Gardens Daily, 8am-6pm, 102 Hill Road, The Gardens, Auckland Begging Lynn Anderson’s pardon, but we will promise you a rose garden, as well as a rich array of other plants too, because the gates of one of the largest and most splendid gardens in Auckland are open again! As the gardens transition from autumn into winter, they are a splendid sight to see. Please be aware that alert level

PUBLISHERS OF

4 | eastlife | june 2020

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locally

D & OPERA

APO – Livestreams

NZ Art Show

2 restrictions will apply; visit aucklandbotanicgardens.co.nz. Auckland Museum Daily, The Auckland War Memorial Museum, The Auckland Domain, Parnell Although restrictions remain in place, the doors of Auckland’s largest museum are open once more. And, beyond this, there is (virtually) no restriction to how much we can experience through Auckland Museum at Home – from exhibitions to games, music, activities and more, this site has plenty for enquiring minds of all ages. For visiting information or to experience its online offerings visit aucklandmuseum.com. Monterey Cinema Dates & times vary, Monterey Cinema, 4/2 Fencible Drive, Howick Sure, we can all watch movies on a mobile phone or an i-pad but sometimes big really is much better. Howick’s popular local cinema is now back in business with a range of films best seen on the big screen. For details, visit montereyhowick.co.nz. Te Tuhi Mondays-Saturdays, from 9am,

13 Reeves Rd, Pakuranga Local gallery Te Tuhi is open to the public again, presenting a wide range of artworks. For more information, including details of upcoming exhibitions, visit tetuhi. art or Facebook/TeTuhiArt. MOTAT (Museum of Transport & Technology) Tuesdays-Sundays, 10am-4pm, 805 Great North Road & Meola Rd, Western Springs If MOTAT is back in action, the wheels of our society really can be said to be in spin! Although visitors are advised to check details regarding social distancing restrictions first, this popular museum is open again and, for a limited time, entry is half price! See motat.org.nz for more information.

E-EVENTS Alexandra Park Dates & times vary, alexandrapark. co.nz, and Cnr Greenlane West & Manukau Rd, Epsom Harness racing may have come off the rails recently (didn’t we all!) but it’s now back on track again. The Alex Eatery is now open (daily, 7am-9pm) and serving real, live

meals, and although pandemic restrictions mean racing will take place without spectators trackside, we can still watch via Trackside TV and bet through the TAB online. For details, see alexandrapark. co.nz and facebook.com/ alexandraparkraceway. APO – livestreams Dates and times vary, apo.co.nz/watch-listen Auckland Philharmonia Orchestra might not be able to return to performing their popular shows to live audiences just yet but, as their live streaming efforts have shown, ‘the band’ is playing on. In fact, recent shows have attracted audiences (in some cases) of more than a million people worldwide – that’s a few more than Auckland Town Hall can accommodate! To watch as music of some the greatest composers in history is performed and broadcast via one of the youngest mediums, visit apo. co.nz/watch-listen for details. Happiness Half Hours Dates & times vary, operatunity.co.nz Due to the recent lockdown, a number of Operatunity’s shows were cancelled. But, until this

design Settling In build SOUTH EAST | FRANKLIN

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•

10 Central Terrace, Howick Ph: 09 271 8000

•

COMMUNIT Y CALENDAR

popular theatre company can get its shows back on the road, fans have been able to view livestreamed performances online. All going well, the company’s next show will hit the local stage in early July; until then, we can still enjoy a little dose of happiness. To view these shows, visit operatunity. co.nz. NZ Art Show Anytime, artshow.co.nz Featuring works by more than 150 emerging, contemporary artists, this online show offers the opportunity to view a wide range of art across a variety of media. What’s more, visitors to this website will also be able to purchase works. For more information, visit artshow.co.nz. The Documentary Edge International Film Festival June 12 - July 5, times vary, docedge.nz For the first time this famous film fest’ will be on show... everywhere. Accessible online, more than 70 films will showcase the talents of filmakers from New Zealand and abroad. For more information, including a full programme, visit docedge.nz.

East Auckland App eastlife | june 2020 |

Charlotte Van Uden.

Photo Wayne Martin

6 | eastlife | june 2020

www.eastlife.co.nz

CHARLOT TE VAN UDEN

Beware Black Ice! It pays to keep a cool head when preparing for international competition but a little fire in the belly helps too. Shortly before the COVID-19 pandemic hit home, JON RAWLINSON spoke with one young local who understands this better than many. There’s a lot of moxy (an old word but it strikes me as being the right one) packed into the diminutive frame of Charlotte van Uden. This former competitive skater, who’s studying towards a career as a teacher, is already teaching a talented team (mostly made up of east Auckland locals) how to take on the world. New Zealand has never been represented in any figure skating event at the Winter Olympics. And, yet, if a plucky team based at Botany’s Paradice Ice Skating continues to impress, it might not be too long before we see Black Ice going for gold.

began coaching the team five years ago, it has enjoyed quite the successful run and this September, the team hopes to claim a gold medal at the New Zealand National Ice Figure Skating Championships. “We’ve won [at the New Zealand champs] three years in a row so, as long as we’re on track throughout the season, I have faith that we’ll win again,” the former Macleans College student says. Charlotte also led the team to a sixth place finish at the 2018 Australian Figure Skating Championships, followed by a triumphant gold medal run last year.

“The [Winter] Olympics have all the other skating disciplines except synchronised skating. There’s no chance it’ll be at the next games but we would hope it’ll be added after that. There is a movement – OneTeamMVMT – pushing for it to be added,” Black Ice synchronised skating coach, Charlotte van Uden, confirms. “No New Zealander has ever competed in skating at the Olympics but there’s a first for everything.”

“We didn’t really expect to win at Aussie Nationals so we were surprised and very excited. It was the first time a New Zealand team has won, in any grade, at Aussie nationals, it was quite the achievement. [Australian teams] compete against each other all year so, when it comes to Nationals, they want to compete against some different teams as well.”

There’s more to it, but synchronised skating could be summed up as figure skating involving teams of 16 skaters rather than individuals or pairs.

Plans to compete in European competitions rather than at the Australian Nationals next time around have had to be, temporarily, shelved due to travel restrictions related to the pandemic. However, it remains a goal for the team.

“Another difference is that we don’t jump very often, it’s not an element; you don’t get points solely for a jump. I guess if sixteen skaters were jumping, it would get messy! Having said that, the way the sport is developing, jumps may become more a part of it in the future.” Based at Paradice, Botany, Black Ice (part of the Auckland Ice Figure Skating Club) might not compete at the Olympics anytime soon but, the team has been intent on making every post a winner. Since Charlotte www.eastlife.co.nz

“Back when I first started coaching the team, we were looking to get to Europe. For us, Aussie Nationals was a most important stepping stone towards competing there,” Charlotte confirms. Managing a team with 16 skaters on the ice at the same time requires a team effort behind the scenes. In addition to Charlotte, Black Ice benefits from the experience, skills and leadership of a number of assistants and, when possible,

Queensland-based head coach, Natalie Bartlett. “Having a good coaching team has been vital – if I had to do it all on my own, I think my brain would explode!” Charlotte laughs. “Natalie has been coming over a few times a year, mainly to support me and develop choreography. She’s been vital and has taught me a lot – she has huge experience. If it wasn’t for her, I probably wouldn’t be coaching synchro; it is a very complex sport and extremely difficult to manage so many skaters.” Winning performances on ice can seem natural and fluid but this Howick local stresses that success requires a great deal of training and, importantly, creative choreography. “I’d say 90 percent comes down to preparation with just 10 percent to the performance on the day. I am involved with the choreography but, essentially, Natalie puts the programme together. Choreography is tough to wrap your head around and I am still learning but, ultimately, I do want to do it by myself and as well as she does.” Charlotte (who is now 23) began skating aged six and she has been coaching since she was just 17. “I had friends who were doing it so I tried it and I enjoyed it. I started out with solo skating, then synchro and solo and then, as my skating got better, I mainly competed on my own,” Charlotte recalls. “I competed at Australian Nationals in solo skating in 2014 (aged 17) and came second and again in 2018, competing as an adult.” It may seem strange for an athlete to hang up her skates at such a young age but figure skating is a

sport dominated by youth although the oldest Olympic champions have been in their thirties. However, that is far from usual. “It does sound crazy but it becomes much harder and harder to stay competitive, skating is a young person’s sport,” she confirms. “I could compete with Black Ice as well as coach them but it would be very difficult. I would prefer to be fully invested in coaching, giving it my best shot.” As with figure skating (solo or pairs), New Zealand is far from being among the elite in synchronised skating, but Charlotte says the sport is gaining traction. “New Zealand would [rank] towards the lower end worldwide because it’s such a minority sport. Skating takes a huge amount of commitment – there are kids out there who are training five days a week, which is a lot, especially for a seven to 10-year-old. In saying that, the clubs are growing and we’re seeing more people taking part.” As in any sport, future success relies on developing talent from an early age but Auckland Ice Figure Skating Club has synchronised skating teams to suit people of almost any age or level of ability. “We usually approach children through our skate school to get ready to be in our Ice Angels [novice] team, but we have so many options, right down to a baby team for absolute new beginners,” Charlotte adds.

For more information about becoming involved in this sport, or to help Black Ice make its way to Europe in future (when travel restrictions are lifted), visit aucklandsynchro.org.nz/black-ice. eastlife | june 2020 |

Hopping good brews JUDGED SOME OF NEW ZEAL AND’S BEST With the 2020 New World Beer and Cider Awards just announced, connoisseurs are in for a treat as New Zealand’s top 30 craft brews go on sale in New World supermarkets throughout June. One man who knows a lot about those brews is Pakuranga local, Shane Morley, one of the 25 judges tasked with tasting the best. HELEN PERRY reports.

Shane Morley, operations manager at The Steam Brewing Company strikes me as a sober – no pun intended – kingpin who takes the art of brewing extremely seriously. But that’s to be expected of a man whose team has secured for their company the title of Champion New Zealand Manufacturer, five years running. What’s more, if his name, or that of the brewery, seem particularly familiar it’s probably because The Steam Brewing Company, which Shane joined in 2004, was, for many years, closely connected to the former Cock & Bull chain of English-style pubs, founded in Pakuranga in 1995. The brewery was started in small premises behind Cock & Bull’s first venue in Ti Rakau Drive. Ben Middlemiss was head brewer, followed by Luke Nicholas who now owns and operates the Epic Brewing Company. He still contracts The Steam Brewing Company to brew his beers. “When I joined Stream Brewing, it was making all the Cock & Bull brands such as Monk’s Habit, Buxom Blonde, Blue Goose, Fuggles and more. They were good days and Monk’s Habit, in particular, did well at beer awards,” Shane says. “However, by 2000 the brewery had totally outgrown the Ti Rakau site and it moved Otahuhu where it also began making other

8 | eastlife | june 2020

beers on contract. Then, when the Cock & Bull chain was sold, those distinctive labels finally disappeared from the market although sometimes I still hear people reminiscing about them.” But if the Cock & Bull beers went by the board, The Steam Brewing Company did not. A totally independent company, it bought the Otahuhu site in 2004 and its focus on contract brewing went from strength to strength, reflecting the Kiwi penchant for a good ale! “We source hops and malt from New Zealand and worldwide for the huge range of Kiwi beers and the international beers which we brew here. “In all, we produce about 1.5 million litres of beer a year – all different styles. We’ve done some cider too and we also put out a range of organic drinks and pre-mixes. However, the Covid-19 lockdown has impacted hugely on the hospitality industry which has meant our beer production is down about 30% and production of other products down about 80 percent. “The lockdown meant the pub and bar market for keg beers dried up; it was left to only the supermarkets to supply bottled and canned beer although some of the small companies have done well with online sales.” With the country in alert level 2

and (at the time of EastLife going to print, hopeful that alert level 1 would soon come into effect), Shane was cautiously confident some establishments would recover but also forecast that those which were previously struggling or had management problems, may not survive. “I think we’ll see some pubs and bars close, for sure. But those smaller micro-breweries, which are community supported, have a good chance of recovery.” Although The Steam Brewing Company can no longer be considered a micro brewery, Shane has enormous respect for craft brews and says because this industry is relatively small, the brewers all tend to know each other. “Small, regional craft breweries have something of an advantage – their local communities tend to support them and they support the community often putting funds back into organisations and facilities. It’s a niche market Kiwis respond to.”

for London and worked for Budweisser before returning to New Zealand in 1999 and joining The Steam Brewing Company. In recent years he’s been in demand as an adjudicator and has judged at the Australian International Beer Awards, the New Zealand Beer Awards, the prestigious World Beer Cup and, since their inception, the New World Beer and Cider Awards. He says the standard of this year’s top 30 “‘was pretty good”. “There was a wide variety of styles with the hoppier beers prominent. These really showed great flavour and character which is what’s selling [in the boutique market].” Taking into account his appreciation of some of New Zealand’s finest crafters and their brews it seems asking Shane for his best pick is undiplomatic but I ask anyway and also if there was any particular one he’d want in his beer fridge.

As for himself, Shane’s commitment to quality brewing is evident. He studied to become one of the country’s few Master Brewers and his brews have been the recipient of many awards.

He replies: “Some of the low alcohol beers actually stood out but because entries are blind tasted we don’t know from which brewery they originate and judges are never given beers from their own stable.

Starting his career in Hawkes Bay with one of the industry giants, Lion Breweries, he then headed

"However, given the opportunity, there were definitely several I could have taken home with me.” www.eastlife.co.nz

“Small, regional craft breweries have something of an advantage – their local communities tend to support them and they support the community often putting funds back into organisations and facilities. It’s a niche market Kiwis respond to.”

Shane Morley

Photo Wayne Martin

AN EXACTING PROCESS! More than 600 entries from over 100 breweries and cidermakers from around the world competed at the 2020 New World Beer and Cider Awards. Thus means a 16-strong stewarding team set up more than 5100 bottles in their correct positions in a

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single day and poured well over 3000 glasses of beer and cider during the two days of judging. Twenty five judges worked in teams and blind-tasted some 40 to 50 beers or ciders a day. They tasted each entry simultaneously, debating and rating each

one on technical excellence, balance, mouthfeel and most importantly, drinkability. With many brew brands represented on this year’s judging panel, exacting processes ensured judges didn't taste their own product and only the beer or cider in the glass was

judged. Brands were kept confidential. Interestingly, wearing perfume, enjoying a garlicfilled meal the night before, and even bringing a coffee into the room was off limits to ensure strong scents didn’t interfere with the judges’ senses.

eastlife | june 2020 |

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I N V E S T IN YOUR COM M UN I T Y

LOCAL

10 Central Terrace, Howick | Ph: 271 8000

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Liam Draper.

BikesportNZ.com Photo Andy McGechan,

Draper rides again! Sport may have ground to a halt recently but at least one USA-based Kiwi has already hit the ground riding, as ANDY MCGECHAN from BikesportNZ.com reveals. Wild horses would not be able to stop intrepid Kiwi dirt bike racer Liam Draper from cutting loose in the United States. Although the pandemic stalled his 2020 campaign, the 23-year-old KTM rider from Howick is now back in action. “This Covid-19 stuff changed the world and it put a stop to racing. After round three, I came back to Pennsylvania where I live but I have still been training and riding,” the Tely Energy KTM Racing Team rider says. “I have two dirt bike tracks and 400 acres of woods loops and tracks to do whatever I want.”

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The first three of 13 rounds of the Grand National Cross-country Championships (GNCC) were held before the outbreak; mid May saw the resumption of the series in Georgia where Liam put his ‘back woods’ practice to good use. He is now sitting in fifth overall in the XC2 (250cc) class standings. “I was very ready to go back GNCC racing it was a long eight weeks with no [competition]. I am hoping I can get some good results and get some more wins,” he says. Last year, Liam finished second overall and all going well hopes to finish one step higher in 2020.

“This year has been an okay start; it is a better start for me than last year, but definitely not where I know I can be and should be. I trained too hard to not be on the podium.” In addition to extra training during the USA’s lockdown, Liam put in the hard yards (miles, that is!) over the Northern Hemisphere winter, riding with some of the best in the business. “I lived in Florida for two months and stayed with Kailub Russell. There was no better place to be than with the seven-time champ and the whole factory KTM team,” he says.

“It was an awesome experience and I learned a lot. There were some days it sucked knowing I was going to do an hour session on sand... but then I thought I’m doing something I love and getting paid, so it’s all worth it!”

See EastLife’s August 2019 issue (e-edition via eastlife. co.nz) to read more about this skilled sportsman.

eastlife | june 2020 |

HOW TO BUILD

CHILDREN’S INDEPENDENCE Rockabye Early Learning Centre takes the care and education of young children seriously. Today, centre owner CARYN MAWKES talks about gradually fostering independence. As educators we are aware that children strive to be independent from an early age. As part of this it proves how important it is for parents to encourage greater independence gradually but genuinely, as children grow. Here are some practical tips that will encourage your child’s independence: • Praise their efforts: Even if the end result isn’t perfect, let your child know that you appreciate all their hard work—and encourage them to keep trying. As parents we should praise even the smallest accomplishments at first—putting on their socks, pouring their own drink—to advance them on the path to self-reliance. • Give them choices: Part of being independent is being able to make decisions for yourself, so let your child make some of their own choices throughout the day. The key is not to ask open-ended questions where you can find yourself getting into trouble. Narrow down the options first: “Would you like peanut butter or vegemite on your toast?” • Hold back the help: Never do for a child what they can do for themselves. Let your child try

and put on their own shoes, wash their own hands and even clean up after themselves. Show enthusiasm while they are trying a new task. Even if it takes longer recognise that any task achieved is an accomplishment. • Provide direction where needed: Provide guidance with consistent and clear guidelines. This gives clarity to children and helps them learn what is expected of them. So, instead of telling children what to do, have them tell you what they are going to do—it gives them ownership of the challenge. Of course, if they do need some suggestions or help on how to complete a task, it’s OK to step in and offer assistance. We all know that children of any age always strive for more independence. Parents need to encourage the transition to greater independence gradually but genuinely. Parents’ role includes easing fear, showing what is possible and providing a sense of security. So, start encouraging your child to try and do new things for themselves.

CA RR YI N G

baby SA FE LY

A baby carrier is a mum’s best friend – it keeps her hands free for chores or shopping but also keeps baby close. There are various baby carrier options, from specialised backpacks to fabric wraps, with some families having a couple of different types for different activities and for different stages of an infant’s growth. These practical devices are great for babies as they provide comfort, can aid with digestion, facilitate sleep and promote proper muscle and joint development. However, it’s important to take precautions. Here are some baby carrier safety tips to look out for: • LOOK FOR WEAR AND TEAR: If digging out a pre-loved carrier for a second or third child check for ripped seams, damaged buckles and torn straps. This check should be ongoing before each use. If opting for a sling-style carrier, make sure the knots are tied tight or the fabric is securely fastened in the rings. • PROPERLY POSITION YOUR BABY: A baby carrier should be snug enough to provide ample back support. While there are ergonomic carriers which allow baby to face forward, these should be avoided until your little one has full control of its head and neck. To reduce the risk of hip dysplasia, make sure the carrier supports your baby’s thighs while keeping the legs bent and the knees slightly higher than their hips. • CHECK YOUR BABY OFTEN: To eliminate the risk of suffocation, your child’s face should be visible at all times. Make sure the mouth isn’t pressed into the carrier or your body. Additionally, baby’s chin shouldn’t be tucked into its chest and legs shouldn’t be bunched against their stomach. Any of these positions can restrict baby’s breathing.

7.30am-5.30pm | Full & part time Children aged 0-5 years Top 5% rated by Education Review Office Growing resilient, resourceful & responsible children for 15 years

We always put your family first 122 Aviemore Dr, Highland Park T: 09 533 0218 caryn@rockabye.school.nz | rockabye.school.nz

• LIMIT YOUR ACTIVITIES: If you’re baby-carrying, avoid slippery areas and activities that could lead to a fall such as cycling, skating and running. You should also avoid using your baby carrier while cooking or drinking hot beverages because it puts your child at risk of being burned or injured. Before you purchase a baby carrier, test out various models to ensure you choose the right one for you and your infant. While front wearing style are most used for newborns and young infants, as baby grows and is able to sit, a back pack, perhaps suitable for dad’s back, is great for outdoor walks.

CR0050-v3

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KIDS

BOOKS

SHARING WITH WOLF

THE KAURI FAMILY

THE UNADOPTABLES

WHAT THE STARS ARE MADE OF

A wolf and a sheep may make strange bedfellows – housemates at least. How can these two very different creatures learn to live together or will, despite wolf’s warnings, sheep find himself in a difficult position indeed? Delivering a tongue-in-cheek tale, this book is ideally suited to readers aged 4-7 years.

Kauri may stand tall in a native forest but they are far from the only creatures that call our country home. From renowned former children’s TV presenter, Suzy Cato, comes a book intended to help little ones discover the wonders of our native bush. From the mighty kauri to tuatara, weta and more, it requires many creatures to make an ecosystem.

They may feel unwanted but five children from the Little Tulip Orphanage in Amsterdam are determined to find their own place in the world. With a horrid sea captain hot in pursuit, determined to make them his servants, this resourceful, rag-tag crew must escape while solving a mystery in the process.

A story about family, friendship and how it’s okay to be different, this book reflects its author’s own journey, growing up with Turner Syndrome. Planning to be a scientist when she grows up, its young protagonist, Libby, reaches for the stars in efforts to help her sister during this moving tale.

Melinda Szymanik & Nikki Slade Robinson (illustrator): Sharing with Wolf | RRP $19.99 | Scholastic

Suzy Cato & Craig Fletcher (Illustrator): The Kauri Family | RRP $17.99 | Scholastic

Hanna Tooke: The Unadoptables RRP $21 | Puffin

Sarah Allen: What the Stars are Made of | RRP $17.99 | Puffin

THE MIDNIGHT ADVENTURES OF RURU AND KIWI

EL ASTIC ISL AND ADVENTURES – ALPHABET RESORT

A twist on the tale of the Owl and the Pussycat, by Edward Lear, this book sees Ruru and Kiwi host a midnight forest party for their friends. A homage to a classic, this version introduces a cast of nocturnal New Zealand creatures to young readers.

Children’s author, Karen McMillan, has bounced back with a new addition to her popular Elastic Island Adventures, ideal for readers aged 8-12 years. In their latest adventure (the fourth book in the series), Kiri, Jed, Emma and Ethan must rescue a kidnapped princess in time for her big day. Will their plan go off without a ‘hitch’, there’s only one way to find out!

Clare Scott & Amy Haarhoff (illustrator): The Midnight Adventures of Ruru and Kiwi | RRP $19.99 Picture Puffin www.eastlife.co.nz

Karen McMillan: Elastic Island Adventures – Alphabet Resort | RRP $19.99 | Duckling Publishing eastlife | june 2020 |

â&#x20AC;&#x153;Most of all, I want to thank all our loyal customers who have supported us during these difficult couple of months. We have really appreciated it and while we realise that making headway through these times will not be easy, I am quietly confident most businesses will slowly recover even if it means making some changes going forward.â&#x20AC;?

Paul Spiller

Photo Wayne Martin

14 | eastlife | june 2020

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Building business Rebuilding business The Covid-19 lockdown and subsequent alert levels has impacted on businesses all over the country. Many are closing permanently, some are holding their heads above water and others are seeking innovations to ensure their companies not only survive but will again prosper. EastLife asked one local retailer – Paul Spiller from Spiller's Hammer Hardware – about his handling of restrictions these past weeks.

Spiller’s Hammer Hardware is pretty much a Howick institution. The retail store’s roots go back to 1942 when Oswald (Ossie) and Gladys Spiller arrived from Ohakune and took over the general store in Picton Street, where Paper Plus is today. Then, in the early 1950’s, son Ross took the initiative to purchase land on the other side of the road and there built the original Spiller’s hardware store which was demolished in 1992 to make way for building of the present day store thus continuing the family business which Howickians respect and have come to rely on. Today Spiller’s Hammer Hardware is successfully run by Ross’ son, Paul but over the past few months, Covid-19 has seen Paul, like other businessmen, having to implement changes in order to adapt to the initial alert level 4 lockdown followed by other restrictions and, ultimately, the way in which people have had to shop. “As you know, the level 4 lockdown was done very quickly leaving many businesses unprepared. This also caught us by surprise and resulted in a huge last minute shopping frenzy during the preceding two days especially www.eastlife.co.nz

for cleaning products, gardening supplies and DIY painting and decorating materials,” Paul says. “After level 4 was instigated Hammer and Mitre 10 stores stayed in touch with Mitre 10 management being regularly updated and advised via Skype calls.” Paul says initially there was a lot of uncertainty around which businesses could trade at level 4 and what products could be sold. “As information unfolded, Mitre 10 worked on a reduced range of permissible essential items which could be supplied by our store which we then advertised via Facebook. We made the decision to operate in the store three or four hours a day, three days a week supplying these essential items by contactless delivery to customers in the Pakuranga, Howick and Cockle Bay areas.” Although most enquiries came via Facebook, Paul says he also received phone calls and emails and the never-ending calls to ask ‘are you open and have you this thing or that” sometimes seemed overwhelming. “The limited range of products we were first allowed to sell during

the level 4 period did increase but it was frustrating being able to supply some products but not others especially when it came to items such emergency plumbing repairs something often requested. “During level 4 no painting or decorating products were deemed as essential either so many customers, who wanted to do DIY at home felt thwarted.” While those first weeks brought frustrations and uncertainty, Paul says-the move to level 3 on April 28 brought about a completely different way of doing business. “Although the store was not physically allowed to open to the public, we set up a table of operations from the shop entrance to allow customers to collect phone and email orders and we could also take walk-up orders. “During this couple of weeks we expanded our store hours from 9am to 3pm, six days a week with Joanne and I operating on our own during this time. Momentum picked up as people realised we were open and it was a pretty hectic couple of weeks with the phone ringing non-stop on top of trying to respond to the many emails and facebook requests”

The very limited ability to order in new stock, to fulfil orders and meet growing demand added to the stress of running a business under severe restrictions with Paul admitting each transaction became very time-consuming. “Often multiple phone calls and emails were involved before one transaction could be properly completed and demand outstrip supply. At one point we had virtually no sandpaper or paint.” On the plus side Paul says it was fantastic to receive local support and now to see the community trying to help local businesses. “With the advent of alert level 2, a lot of stress has been removed and we are returning to a more normal trading pattern. Although, trying to manage physical distancing and safety requirements brings different problems, we’re coping. “Most of all, I want to thank all our loyal customers who have supported us during these difficult couple of months. We have really appreciated it and while we realise that making headway through these times will not be easy, I am quietly confident most businesses will slowly recover even if it means making some changes going forward.” eastlife | june 2020 |

Win!

To enter the draw for any of these competitions visit www.eastlife.co.nz and enter this month’s code ELJUN2451. One entry per email address / person; entries close June 30, 2020. Winners notified by phone or email.

WIN! DALTONS TREE AND SHRUB PL ANTING PACKS Daltons has branches everywhere! And, thanks to this giveaway, TWO lucky readers could have branches growing in their gardens soon enough as well. Valued at more than $80 each, these tree and shrub planting packs feature: two bags of Garden Time Compost, Daltons Premium Planter Tabs, one bag each of Garden Time Tree and Shrub Fertiliser and Daltons Organic Biofungicide Granules. What’s more, each winner will also receive a pair of top quality Red Back gardening gloves.

WIN! UNDER THE COVERS – SECRETS OF A MAGAZINE EDITOR No ‘nostalgic, dewy-eyed trip down memory lane’, this book is a tell-all tale of booze, blow-ups and more. Exposing a wild world, this revealing memoir tells the story of an Epsom Girls’ Grammar student who became editor of the New Zealand Woman’s Weekly during the turbulent times when print was king. Especially seeing as ‘the weekly’ seems to have, due to recent events, reached the end of its run, this book is likely to stand as a fitting, behind-thescenes tribute.

WIN! APO VOUCHERS Auckland Philharmonia Orchestra is set to return to the stage as soon as possible with a wide range of live performances. All going well, these talented musicians will be in our neighbourhood (at Howick’s All Saints Church) to perform Quintessential, which features music by Mozart and Dvorak. APO has kindly given us $50 vouchers to give away to THREE winners who will be able to attend a performance of their choice. For a full programme of upcoming performances – and to check out livestreamed shows – visit apo.co.nz.

Jenny Lynch: Under the Covers – Secrets of a Magazine Editor RRP $38 | Mary Egan Publishing

WIN! EARTHWISE PRIZE PACKS VALUED AT $100 Made in New Zealand for more than 50 years, Earthwise household cleaning and personal products are designed to help keep Kiwis safe and clean. Tough on germs, without costing the earth, they are available at supermarkets nationwide. Thanks to Earthwise, we have prize packs full of cleaning essentials (each valued at $100) to give away to THREE lucky readers.

16 | eastlife | june 2020

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Puzzle CRYPTIC PUZZLE

ACROSS

1. Looking decorative, I’ll go in to cook (6). 2. Put “position in life” (7). 3. Good gracious! So again it’s in India! (6). 4. Madame’s husband will take over the girl (6). 5. How would you describe the protective enclosure for the tree? (5). 7. Having a daughter, eager to have a boy (5). 13. Look dry (3). 14. Or in top, rattled a bit (7). 15. Blimey! The man is a woman (5). 17. Clothes a motorist keeps in the car, we’re told (6). 18. Rate as a “stupid female” (6). 19. How many have yet to get drunk at the new inn? (6). 21. “Bigger,” you complain audibly (5).

5 3 4 2

7 8

10 11 13

14 15 20

9 1 6 9 3

21 22

24 25

ACROSS

QUICK PUZZLE

6 2 3

Puzzle answers on page 35

PUZZLE NO. 70

SUDOKU

1 7 5 4 9 8 6

NO. 10070

DOWN

6. It’s charming to hand over when there’s a predicament! (6,4). 8. Put back the old record, yes, and give live entertainment (4). 9. That’s what “coagulate” means, you fool! (4). 10. Did nothing, survive but one tree (5). 11. A duck gets out, but you catch it (4). 12. Near penniless? Not al all! (2,2,5). 16. Mean to have a get up that’s superior to all the others (9). 20. Very much want me to leave the men in the wood (4). 22. Ready with half a year back taxes (5). 23. North-eastwards? That’s sound (4). 24. Is not sure to love the west of Ireland (4). 25. William , in the old days, always knew what a telegram would cost? (10).

TIME

6. 8. 9. 10. 11. 12. 16. 20. 22. 23. 24. 25.

Depraved (10) Void (4) Nil (4) Reject (5) Tyranny (4) Produced (9) Frugality (9) Light (4) Flower (5) Weapons (4) You (4) Conscientious (10)

WHO SAID PRINT IS DEAD?

NO. 10070

DOWN 1. 2. 3. 4. 5. 7. 13. 14. 15. 17. 18. 19. 21.

Tranquil (6) Fan (7) Dancing-girl (6) Hail (6) Coin (5) Quench (5) Pitch (3) Friendly (7) Hoard (5) Dress (6) Graze (6) Rain cloud (6) Hesitate (5)

68%

of New Zealanders agreed that it’s important to “switch off” and enjoy printed books and magazines

Overall results of a global survey carried out by international research company Toluna in June 2017

76% 72% 54% 76% 64% 76% of New Zealanders prefer to read books and magazines in print

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agree that reading a printed version is more enjoyable

gain a deeper understanding when reading it from printed media

do not pay attention to online adverts

find online adverts annoying

indicated they are concerned about the trend of “Fake News”

eastlife | june 2020 |

Hot Spots ANNUAL

SUNDAY MARKETS

SALE

ON NOW

2050% OFF

ALL FRAMES

HOWICK VILLAGE OPTOMETRISTS

WINNER Rural Cafe of the Year. Recommending this cafe is easy – the food and service are that good and directions couldn’t be more straight forward: head along Karaka Rd and look out for the big... red shed! Along with their team, Paul (a chef with 30 years’ experience) and Kristina Smith serve quality food amidst beautiful, family and animal friendly, garden surrounds. Creative breakfasts, morning and afternoon teas, gourmet-style lunches and moreish cakes are all on offer at this fully licensed slice of rural paradise, open 8.30am-4pm. Specialising in weddings, private functions or any special occasion. 16 Jesmond Rd (just off Karaka Rd), Drury Phone 09 294 6687 www.redshedpalazzo.co.nz

At Howick Village Optometrists we pride ourselves in bringing the latest and greatest technology to the public. Recently we were the first practice in the country to introduce the brand new Zeiss Smart Life lens into the market. Our latest piece of equipment which has just arrived, is once again the first in New Zealand: the CIRRUS 6000 HD-OCT from Zeiss. 100,000 scans per second of your eye, this is the latest technology for comprehensive imaging.

Red Shed

Palazzo

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RED SHED PALAZZO

94 Picton St, Howick Phone 09 534 8716 Book online at www.howickoptometrists.co.nz JH13783-v7

CHAMPAGNE NAIL BAR & SPA

It’s been a while since we’ve welcomed visitors, but now we’ve moved to Level 2 we can’t wait to see you! We’re opening our doors on Saturday 30 May: Highwic 11am-3pm & Alberton 10.30-4.30pm. Both properties will be open from Wednesday – Sunday. Visitors can be assured we are putting in place safety measures such as enhanced cleaning, limiting numbers allowed in the houses at any one time, hand-sanitising stations, track and trace registers and clear signage. Enjoy walking in our beautiful gardens if you need to wait to be admitted. Highwic, Mortimer Pass, Newmarket, Ph 09 524 5729 highwic@heritage.org.nz, www.highwic.co.nz Alberton, 100 Mt Albert Road, Mt Albert, Ph 09 846 7367 alberton@heritage.org.nz, www.alberton.co.nz

• Manicures • Pedicures (zenspa) • Natural nail services • Nail extensions • Nail rehab (IBX) • Nail art • Eyelash extensions • Eyelash lifting • Lash & brow tinting New client special — Deluxe Manicure $55 (usually $75), includes a FREE IBX nail repair and a warm oil cuticle treatment Hours Tuesday & Thursdays 10am-8pm; Wednesdays & Fridays 10am-6pm; Saturday 9am-4pm; Closed Sundays & Mondays.

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190 Fisher Parade, Farm Cove Ph 09 532 9101 www.champagnenailbarspa.com

DY0117

WE’VE MISSED YOU!

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Taste

Try our latest flavours of the month and experience a range of new products with a real taste difference. EastLife is always on the lookout for new products to tantalise the tastebuds of our readers.

A SL AB OFF THE OLD BLOCK If recent events have taught us anything it’s that nothing is set in stone. Classics, however, are always admired by those with good... taste. Creamy on the outside, smooth and nutty within, Cadbury Dairy Milk Marble was a popular treat when first released years ago and now it’s making a comeback, available from supermarkets nationwide – RRP $3.60 per block.

JASBERRY – NO PL AIN GRAIN Fortifying our immune systems is crucial to maintaining a healthy lifestyle, a fact that’s never been more poignant than in recent months. Thankfully, superfoods are especially well suited to performing this role. With 40 times higher antioxidant levels than brown rice, seven times that of kale, four times more than quinoa and almost three times more antioxidants than in blueberries, Jasberry organic rice is no plain grain!

HO LY BR EW JO L AI S, MA C’S BA CK ! If (as some wag put it) Paul Henry returning to New Zealand was the final sign of the apocalypse, surely Mac’s re-releasing a favourite brew is a sure sign that normality may yet resume. Unavailable since the Christchurch earthquakes, Mac’s Brewjolais is (at long last!) back on supermarket and bottle store shelves, or via littlecreatures.co.nz – RRP $7.99 per 440ml can. The exact flavours of this unfiltered beer vary due to the hops used for each edition; this year’s brew (ABV 6%) is dry with notes of tropical fruits, nectarine and mandarin zest.

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Developed through natural-cross-breeding, this variety of rice also features anthocyanins, which give blueberries their colour. Soft with a deep aromatic flavour, this superfood is ideal in almost any rice-based dish, especially Asian style foods. Jasberry Rice is available (RRP $10.49 per 500g pack) from Huckleberry, Farro Fresh and participating supermarkets nationwide.

LO G O N ! Whether as a quick bite when logging on at the computer or as a delectable snack when tuning in and dropping out in front of the telly, Tasti’s White Choc & Raspberry Snak Logs make for a tasty treat. However, as they’re oven baked and packed with wholesome ingredients – including oats, fruit and seeds – these bars are as well suited to the heath conscious as to lounge lizards. A great addition to a range, which also features three other varieties, White Choc & Raspberry Snak Logs (RRP $4.49) can be found at supermarkets nationwide. eastlife | june 2020 |

According to Stats NZ, eggs prices were recorded in April as having risen almost seven percent to an average price of $4.78 per dozen.

CHIPS UP WHEN CHIPS ARE DOWN What do potatoes have to do with the price of eggs, bread or cheese for that matter? Well, it turns out the cost of all of these has increased. As many Kiwis struggle to get by on reduced wages – if any at all! – they have been feeling the pinch at the checkout due to rising prices on household staples. According to Stats NZ, eggs prices were recorded in April as having risen almost seven percent to an average price of $4.78 per dozen, potato prices were up 18 percent, to an average of $2.51 per kilo – both marking new record highs. Cheddar cheese was up 17 percent with white bread increasing in price by a whopping 24 percent. Overall, food prices increased 4.4 percent to the year ending April 2020. “Higher demand and a shortage of potato pickers, many of whom stayed home due to fear of the Covid-19 virus, could explain this large price increase,” Bryan Downes from Stat NZ says. “Fresh egg prices have been on a gradual rise for the last two years as more New Zealand farmers shift from caged eggs to barn and free-range eggs.”

The complete Food price index April 2020 is accessible via stats.govt.nz

20 | eastlife | june 2020

LEMON, HONEY & ALMOND LOAF

Available from Countdown, Egmont Honey’s range may feature just two varieties (Lemon ‘N Honey and Raw Honey) but as this recipe shows if we use our ‘loaf’, there are many ways to sweeten up our lives. Thanks to Gretchen Lowe from My Weekend Table (www.myweekendtable.com) for sharing this recipe.

INGREDIENTS • 2 lemons • 1/2 cup Egmont Raw Honey, plus extra to serve • 3 eggs • 1 tsp vanilla extract • 1/3 cup coconut oil, melted • 1 tbsp baking powder

• 1 & 1/2 cups ground almonds

METHOD

baking powder and almond meal and pulse until just combined.

Place lemons in a medium pot filled with water. Bring to a boil then reduce heat and simmer for 1.5 hours. Drain and cool, this part can be done a couple of days in advance if you wish.

Pour into a prepared loaf tin and bake for 45-50 minutes or until a skewer inserted into the centre comes out clean. Remove from the oven and poke a few holes in the loaf. Melt together honey, coconut oil and lemon juice and drizzle over loaf while warm.

Preheat oven to 180°C then grease and line a loaf tin. Roughly chop cooked lemons, removing seeds then place in a food processor blending to a pulp. Add honey, eggs, vanilla and coconut oil. Process until well combined. Add

To serve: • 2 tbsp Egmont Raw Honey • 1 tbsp coconut oil • Juice of a lemon • 2 tbsp pistachio nuts, chopped

Cool for 20 minutes then turn out onto a wire rack. Slice extra lemons in (optional) and sprinkle with pistachio nuts before serving. Serves: 8 www.eastlife.co.nz

More recipe ideas via www. thecollectivedairy.com/ kitchen

AVOCADO CHOCOLATE MOUSSE Keep it sweet and simple! Straight-forward (yet delicious) this recipe comes courtesy of the team at The Collective. INGREDIENTS • • • • •

2 large avocados 1/2 cup The Collective Skyr Natural Protein Yoghurt 1/4 cup raw cacao powder 1/4 cup natural sweetener, like maple or rice malt syrup 2 tbsp almond butter

METHOD Simply blend all measured ingredients in a blender, once smooth pour into small bowls. Place in freezer for 45 minutes. Serve and enjoy! Serves 2-5

SELAKS CELEBRATES 1934 It may be 2020 but Hawkes Bay winery, Selaks has given added meaning to the year 1934! That’s the name of its new premium range of wines crafted to celebrate the year founder, Marino Selak, sold his first vintage. Selaks head winemaker, Brett Fullerton, who has been part of the Selaks extended family for almost 30 years, says 1934 is crafted for the modern palate while paying homage to Selaks’ 85-year winemaking tradition. “As one of New Zealand’s earliest wineries, Selaks is steeped in tradition and expertise, coupled with a thirst for winemaking excellence which has been passed down through many generations,” Brett says. “Today, the Selaks winemaking team is committed to producing consistently elegant www.eastlife.co.nz

wines which reflect our heritage and honour our founder, while still appealing to today’s wine consumers and their taste preferences.” Although 1934 is when founder Marino Selak sold his very first vintage, it was in 1939, that his nephew Mate arrived from Croatia to join the growing family business. Mate remained involved until the 1980s. “Both Marino and Mate Selak saw wine as the centre of the table and a way to bring family and friends together. This sentiment continues to guide our winemaking philosophy to this day,” Brett says. Wine lovers can expect good things from the four Selaks 1934 varietals priced from $16.99 to $18.99.

• Rosé – exhibiting a crisp • Chardonnay – boasting a natural acidity, fresh smooth and creamy texture berry flavours and a dry complimented by well-integrated, finish. toasty oak characters. • Merlot – rich and • Sauvignon Blanc – displaying mouth-filling, delivering a crisp, refreshing palate with a superb balance tropical fruit and lemon and between fruit sweetness, lime flavours. Elegant and finely acidity and tannins. flavoured. eastlife | june 2020 |

More recipe ideas via www.thecollectivedairy. com/kitchen

MOROCCAN CHARRED CHICKEN SKEWERS WITH HERB L ABNEH This recipe combines the flavours of North Africa with Kiwi dairy (from The Collective) to create a match made on the barbecue.

INGREDIENTS Labneh: • 400g tub The Collective Straight Up Unsweetened Yoghurt • 1 clove garlic, minced • 1/2 tsp dried oregano • 1/2 tsp dried thyme • Pinch of chilli flakes • 1/2 tsp salt To make the labneh, combine the yoghurt, garlic, oregano, thyme, chilli and salt in a bowl. Stir well to combine. Set a sieve over a large bowl. Within the sieve, lay a piece of cheesecloth or new, clean kitchen cloths. Pour the yoghurt mixture into the middle of the cloth, then bring the cloth edges to the centre and secure with a peg or clip. Place in the fridge and leave to drain for at least 24 hours, and a maximum of 48 hours. After this time, carefully remove the mixture from the cloth and place into a container and keep refrigerated. To make the chicken skewers, marinade the chicken by combining the diced thigh, Moroccan seasoning, turmeric, paprika, a drizzle of olive oil, honey and zest of one lemon. Season with salt and pepper, then stir to coat.

22 | eastlife | june 2020

Chicken skewers: • 500g chicken thigh, diced • 2 tsp Moroccan seasoning/Ras el Hanout • 1/2 tsp turmeric powder • 1/2 tsp smoked paprika • Extra virgin olive oil • 1 tbsp runny honey • 1 lemon • 2 pita breads, toasted • Fresh pomegranate, mint and rocket to serve Cover and marinate in the fridge for a minimum of 30 minutes. Thread the chicken pieces onto eight metal or soaked wooden skewers. Bring a barbecue or frying pan to a medium high heat, then cook for 5-7 minutes on each side or until light charred and cooked through. Cut the zested lemon in half, and place flesh down onto the barbecue to caramelise. To serve, spread the labneh down the side of a large plate, board or platter. Lay the chicken skewers alongside the labneh, with fresh rocket beneath. Garnish the labneh with olive oil, pomegranate, chopped mint and pepper. Serve with the caramelised lemon and toasted pita bread immediately. www.eastlife.co.nz

Beauty COUNTER BATH SALTS ALL PLEASURE Has the return to work after the Covid-19 lockdown been a shock to the system? Is the body feeling the effects of extra exertion? If so, why not soak away those aches and pains in the bath? New Natio Spa Relaxing Magnesium & Mineral Bath Salts combine the muscle-soothing benefits of magnesium, with pure minerals and aromatic essential oils to help relieve tired and sore muscles and relax the mind. Relaxing Magnesium & Mineral Bath Salts (350g RRP $17.99).

TA N TA N TA RA ! Winter’s fast approaching and natural tans are sure to fade but no need to have a meltdown! Instead Bondi Sands can help you achieve beaming skin in an instant. For a bronze finish in a flash reach for GLO Matte One Day Tan Mist. A wash off wonder, spray all over legs and arms for an undetectable, instant faux glow – great for that unexpected event. For longer lasting luminosity, the Liquid Gold Self Tanning Dry Oil is infused with argan oil and Bondi Sands’ signature coconut scent – the glow develops over two to three hours. For the finishing touch, Bondi Sands GLO Lights sculpts and highlights cheekbones and collarbones. With Golden, Pearl and Bronze Lights, there’s a shade for all.

SERUM WINS AT BEST OF NATURAL AWARDS

W IP E W AY FA CI AL GR IM E Covid-19 has made wipes an essential part of beauty and hygiene regimes which makes NIVEA’s all-new biodegradable facial cleansing wipes the perfect addition to handbag, glovebox, desk, bathroom or bedroom dresser. Gentle on the skin and the environment, use them to remove makeup or conveniently cleanse and refresh the skin. Made from 100% renewable plant fibres, the new NIVEA biodegradable facial cleansing wipes deeply cleanse the skin and remove all traces of face and eye make-up while maintaining the skin’s natural balance. Delivering a superior cleanse, these wipes feature two natural powerhouse moisturising ingredients – organic argan oil and organic aloe vera to keep skin soft, clean and bright. NIVEA Biodegradable Facial Cleansing Wipes (RRP $10.99).

A Dual-Blend Repairing Serum with Rose Essential Oils by Lemon & Beaker won ‘Best Serum’ at the recent Best of Natural Awards. Recognised for using the highest quality ingredients and for maintaining ethical and environmental standards, it also met the criteria for creativity, ingenuity and sustainability. Lemon & Beaker’s Dual-Blend Repairing Serum is made in New Zealand with locally sourced ingredients and has been crafted to restore elasticity, boost moisture, brighten skin tone, and reduce pigmentation. Suitable for all skin types, the serum provides antioxidant benefits while soothing and restoring the skin. Lemon & Beaker Dual-Blend Repairing Serum with Rose Essential Oils (30ml RRP $52).

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eastlife | june 2020 |

GEMSTONE TONES

light up WINTER

Wardrobe shopping this year is way behind for many people with the Covid-19 lockdown seeing most shops closed to customers. But as retail gets underway again and the mercury drops it’s not too late to surround yourself with the sumptuous warmth and richness of a jewel toned colour palette.

24 | eastlife | june 2020

Opulent hues, such as duchess blue, crystal pink, olive, gingerbread and cameo, all found in this season’s range from Loobie’s Story, exude a sense of decadence. Try pairing the subtle folds and frills of the Senorita top with the matching skirt, perfect together or worn separately. Jewel toned garments ooze glamour, particularly when paired with plush fabrics such as the warm gingerbread velvet shown at its best in the Elena skirt and jacket.

Likewise, sensual fur will add a touch of luxury and elegance to your wardrobe, working for both day and night. And if you’re worried about how you’ll complement these rich tones then start with some statement earrings or the kale green Norah scarf. Embracing the vibrant colours of gemstones this season will have you not only looking fabulous, but feeling like a million dollars.

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Inside Out

Epitomising the focus on sumptuous texture and drawing from the utilitarian story, the ‘inside out’ fur trend is cosy and cool – perfect for the wintery weather ahead yet stylish too. Hints of faux-fur peek from the top of ankle cuffs or act as a lining – luxurious winter comfort is assured. Faux-fur, wool-blend fleece and shearling are not only boot embellishments but make gorgeous collar and cuff trims on winter coats and jackets. Wear this trend with luxe animal prints or team with this season’s gorgeous, rich brown palette for both day or night, casual or more upbeat events. Available from Mikko Shoes, Pukekohe.

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DENTAL CARE

Fitness step up

AFTER LOCKDOWN

The oft said adage, ‘if the shoe fits, wear it’ can apply to many situations but with Reebok’s launch of a new performance shoe, the Nano X, this saying now has special significance for the fitness community.

YVONNE VANNOORT, from Sanctuary Dental, Bishop Dunn Place, Botany talks about following up on dental care now that Covid-19 restrictions have eased.

Marking its 10th anniversary, Reebok has come up with a versatile shoe to suit various workout styles. Catering for the needs of parttime engagers through to fitness veterans, the Nano X can be used for high intensity interval training (HIIT) through to running, weight lifting and more – it’s one shoe for all.

When times are less certain, we understand that you need to make careful and appropriate decisions about what you spend your money on. Think through what can wait and what can’t wait.

Nano X (RRP $210) comes in nine contemporary colourways and enhanced features include: • Elevated tech: Lightweight, premium upper material with Flexweave provides durability and breathability.

So, how does this apply to dentistry? How do you know the difference and what can we do to help? During lockdown we answered these very questions for hundreds of people free of charge on the phone. How do we move forward now? Pain in the mouth often makes us realise something is wrong and urgent. It’s the body’s way of getting our attention really fast since it can’t be ignored. There can also be situations when your mouth isn’t painful, but treatment is also quite urgent. Work done now, rather than later, can save pain and higher costs further down the track. We can help you by remaining committed to the following: • Having open and honest conversations with you about what’s necessary and when. • Listening to you about what you see as the priorities and how that fits with your budget.

• Being conservative in our planning and treatment for you. • Looking comprehensively at the overall picture with you, so you can plan ahead. • No surprises – giving you a written treatment plan so you know what’s coming up at each stage. • Offering Gem Card and Q Card with extended no interest terms. • Supporting you with sound information for good home care in terms of nutrition and hygiene. We are committed to providing a service that feels safe to you in all aspects. Safe from judgment or criticism as to how your mouth looks; safe in the knowledge we will listen to what you need; safe in that you know the treatment will be comfortable, and safe that you know how much it will cost. We look forward to caring for you.

All about your wellbeing Emergency appointments available each day – please call Extra gentle hygienists Sedation to help nervous patients

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26 | eastlife | june 2020

• Enhanced comfort: High-density foam collar construction dials up overall performance comfort. • Superior stability: Traction on sole provides sure-footed feel for a range of movements. • Runnability: Decoupled midsole provides a smoother stride and added cushioning.

SAFET Y TIPS FOR HOME WORKOUTS The country may have come out of Covid-19 lockdown but many amateur athletes are still practising social distancing when it comes to training. Reebok athlete and coach, Zeke Grove offers these tips for those working out at home. • Don’t try anything If you do get new – If you have hurt – Don’t forget never tried intense to rest, ice, compress, weightlifting, now elevate, stabilise and isn’t the time to seek professional start. Stick to what advice. you know and focus on advancing exercises you are familiar with. particular exercise. Injury caused by inappropriate • Evaluate your space – Make shoes can needlessly derail sure your environment is fitness goals. The Reebok clear of any obstructions you Nano X has enhanced could accidentally bump into technology, stability, and give yourself enough runnability and high density room to complete your foam. exercises. If you are tight on space, stick to some simple • Don’t overdo it – With time exercises you can perform on your hands at home, on a mat such as push ups, don't be tempted to work out planks and crunches. harder than usual. Listen to your body and incorporate • Ensure you are wearing recovery into your fitness the right shoes – Whether routine. Working out in short you are into HIIT, running bursts of 10 to 15 minutes, or competitive training, it two to three times a day, is important to have a shoe will keep you active without which fits properly and is overdoing it. designed to support that www.eastlife.co.nz

REVITALISE WITH

Ashwagandha Regular exercise and a balanced diet are the keys to health. However, it can be tricky making sure we get all the nutrients and vitamins we need to help us through our busy and stressful lives. Ashwagandha may not be as well-known as some herbs but it has been used for thousands of years, helping support the body through times of stress. GO Healthy’s GO

Ashwagandha 8,000+ is designed to help anyone lacking energy, vitality or simply needing to benefit as much as possible from a good night’s sleep. Proudly made by GO Healthy in New Zealand from select imported ingredients. Always read the label and use as directed. If symptoms persist see your healthcare professional.

WINTER

• • • •

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BEDPOST BOTANY AT THE HUB Shop B, The Hub, 451 Ti Rakau Dr, (Cnr Ti Rakau Dr & Te Koha Rd), Botany Downs. Ph 09 273 8088. Mon-Sat 9am-5.30pm/Sun 10am-5pm

Upgrade in down time T V CABINETS MORE THAN JUST A STAND Many households use the winter months to renovate or redecorate the house. Now, with winter keeping so many people at home, it makes sense to use idle time to upgrade. when you’re sitting down. The recommended height is 42 inches, but this may vary depending on how tall you are and the size of your sofa and chairs. With many screens now wall mounted, your cabinet will ideally sit low to the floor to ensure any ornaments or photographs sitting atop don’t interfere with viewing.

Although a number of shopping precincts have been off the grid, online shopping has been doing brisk business so there may be no need the shelve plans for that new bedroom suite, or in this case, TV cabinet. These days such consoles are more than just an item on which to perch a TV screen. They can add to the overall décor look and be practical too so, keep in mind the following: • Viewing height. For the most comfortable television watching experience, the screen should be at eye level

• Width of the stand. For safety reasons, your TV should not be wider than the stand. Therefore, choose a cabinet which suits your furnishings and which is longer/wider than the screen

especially if you want to place decorations on it too. • Style. Ideally, your TV stand should complement the style of the room and other furniture. Glass, metal or white lacquered pieces will look great in a sleek, modern space, while mid brown and dark wood works better for more traditional rooms. Light ash-coloured timber pieces can work well in both settings depending on your styling and colour scheme while new pieces which have been given a recycled look will suit rustic settings or vintage rooms.

• Storage. Drawers and shelves help keep both the floor and the surface of your TV console uncluttered. If you plan to keep video games, movies, Sky box, various remotes or anything else near your television, choose a cabinet with ample storage. If you have children or pets, safety should be a priority. Besides choosing a stand that’s wider than the TV, has cupboards/drawers and sits flat to the floor (no legs or casters), make sure its maximum weightbearing capacity is greater than the TV (sitting atop) or other items you might place there.

D-DESIGN BATH FLUSH WITH SUCCESS How baths have changed! In a move that spells luxury and style, Kohler has introduced a freestanding bath that will sit flush with a wall – a space-saving solution to the ever-growing demand for the stand-alone bath. The Evok D-shaped freestanding back to wall bath exudes minimalist styling and sublime elegance. It is high-grade white acrylic, seamless and easy to clean, with pop-up drain and overflow. An additional advantage are

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tapware options – users aren’t confined to freestanding bath fillers. Due to its sitting flush to the wall, the Evok can be fitted with wall-mounted bath spouts and mixers and there’s a great range Dimensions are generous – 612mm high and capacity of 228L. Length, at the top, is 1583m, width is, 638mm. The Kohler Evok D-shaped back-towall freestanding bath is available nationally and retails for $2299. www.eastlife.co.nz

OUT OF EUROPE

PITCH PERFECT: Music may help set the mood but so too does lighting, as the designers at Portugal-based DelightFull reveal. Striking up a harmonious tune, striking lighting designs suggest that the right setting can be all important for the senses. A particular feature of this range is the Clark lamp, which is as bold as brass, although it can also be finished in gold plate, nickel or even copper. In addition, the Coltrane lamp – a homage to jazz legend, John

Coltrane – gives off an avantgarde vibe, while the Sinatra seeks to celebrate the rat pack days when swing was king. With many pieces available as floor, suspension, wall and table lamps, DelightFull is sure to inspire those who wish to make beautiful music together, in more ways than one. DelightFull products can be ordered via covethouse.eu and shipped to New Zealand by arrangement.

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VIOLAS VOILÀ, WINTER COLOUR!

As summer blooms fade and autumn turns leaves from red and gold to dull brown, gardeners need not mourn the passing of colour. Winter wonders, such as pansies, primula and polyanthus, viburnum, hellebores and winter flowering camellias, will delight and don’t forget the lovely viola. With the rain finally making an appearance but temperatures remaining warm, it’s the perfect time to plant pansies and violas. However, the latter is sometimes overlooked. As their name suggests, violas come in gorgeous violet shades but are also available in a variety of other vibrant colours and combinations. Because they love wide-open spaces, they grow well along paving and patios, as borders and also in hanging baskets. They will

thrive in pots too. Consider planting them around the outside of potted shrubs or citrus trees and be sure to use a good quality potting mix to provide all the nutrients violas need. Like pansies they are happy in sun and shade but avoid damp areas; violas and pansies are susceptible to mildew. Once you’ve decided on the ideal spot to plant, dig in a balanced fertiliser and plant

DEFEATING THE WHEAT BUG Worldwide, people have been driven more than just a little crazy by a certain bug over recent months. Deriving its name from the Greek word, alyssos, meaning ‘curing madness’, alyssum may just help gardeners and (importantly) farmers driven mad by an incessant pest, Nysius huttoni, the wheat bug. 30 | eastlife | june 2020

seedlings in small holes roughly 20cm apart; simple as that! Remember that violas need space and good air circulation; keep away from those shady, sheltered places, such as the eaves of a house to help prevent the mildew developing. Violas should flower approximately 4-6 weeks after planting. When they do, it’s a good idea to pick off the deadheads, as this will encourage longer blooming.

To significantly reduce wheat bugs in brassica fields, first establish alyssum at its flowering stage or alyssum plus wheat at its seed-ripening stage around the perimeter of the brassica field, advises Dr Sundar Tiwari from Canterbury’s Bio-Protection Research Centre. “This can prevent wheat bugs from migrating from outside the field into the brassica crop," he says. As brassicas are widely grown as stock feed, such a natural

The lovely thing about violas is that as well as bringing a burst of colour into the garden, they can also deliver a decorative and a ‘tasty’ note to the table. Yes, they are edible! They can be baked into biscuits, strewn across salads, frozen in ice cubes and used as cake or other decorations. But before taking a bite do some more research and discover how versatile these cheeky little blooms are.

method for controlling this pest could be a Godsend for farmers, and in home gardens too. Once the bugs are established in the trap crop, and the brassica seedlings have matured past their vulnerable stage, the trap crops can either be removed (along with the wheat bugs) or treated with insecticide. “Such a trap-cropping protocol potentially reduces pesticide use in brassicas, and can also deliver multiple ecosystem services such as biological control of insect pests,” Dr Tiwari concludes. www.eastlife.co.nz

WE WELCOME YOUR VISIT AT

KARAKA LIFEST YLE ESTATE RETIREMENT VILL AGE Come along to experience our beautiful Country Club, view plans of our village, and learn more about Karaka Lifestyle Estate. Come see our choice of apartments available.

Choice of ground floor and first floor apartments, two and three bedrooms available. Car parking for each apartment, master bedroom has an ensuite and full bathroom for guests. Entertaining and outdoor living is a breeze â&#x20AC;&#x201C; select from ground floor living with patios and access to lawns and gardens or opt for one storey up with large terraces. All of our apartments have spacious living areas and generous storage spaces. Creating a day to day lifestyle to be celebrated and enjoyed with a waterfront location and superb Country Club set in the new Auranga township. Everything for a great lifestyle is at your finger tips. We also offer full sale price of your home, including the capital gain. For further information please contact Linda.

Open Hours: By appointment only â&#x20AC;&#x201C; phone 09 294 8663 Where: Karaka Lifestyle Estate, 329 Bremner Rd, Drury Construction is occurring on the site, so for your safety please contact our salesperson Linda Wilson to book a visiting time.

Linda Wilson | Freephone: 09 294 8663 | Mobile phone: 027 208 9515 | www.karakaestate.co.nz

eastlife | june 2020 |

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www.eastlife.co.nz Email: Linda@karakaestate.co.nz

s c a J WE KNOW

A month or two is a long time in politics, especially when a deadly pandemic is in full swing. Our Prime Minister has been so busy of late that providing a full overview would use more pages than this magazine can offer. However, a few comments and reports from Ms Ardern’s office stood out in EastLife’s estimation a little more than others.

FOUR, THREE, TWO... ONE? The countdown is on as the PM seeks to reduce alert levels and associated restrictions designed to curtail the spread of Covid-19. With the number of new confirmed cases dropping, it appears there may be light at the end of the tunnel. “None of this has been through luck, but hard work. While we have been battling the virus, we have also built up our health system specifically to act as a defence,” Ms Ardern said on announcing the shift to alert level 2. “[We are] determined that this was a war we could eventually win, but only if we acted together. So we formed a team, and as a team we created a wall of protection for one another.” As Kiwi businesses and households feel the pinch resulting from the economic fallout of this ‘war’, one would hope our Prime Minister is ready to forge her swords into ploughshares, exchanging the role of general for that of architect.

CAN SHE FIX IT? WE HOPE SHE CAN! The full impact (including lives lost) due to economic collapse will not be known for some time yet but it is clear that the lockdown ensured fewer Kiwis will be counted among the dead from the pandemic, Ms Ardern believes. “Our response on the face of it had a very simple premise early

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on – stay home, save lives,” Ms Ardern said during May’s budget announcement. With regards to a raft of initiatives outlined in the Government’s ‘Rebuilding Budget’, the PM presented a focus on mitigating the economic devastation wrought by measures employed to contain the virus. “We have to be focused. We have to be decisive. We have to go into this period knowing it will be tough, but that there is hope and possibility,” she said. “In short, I give my commitment to New Zealanders that they will see us apply the same unrelenting focus we have had on our health response to Covid-19, to our economic response.” In addition to an extension of the taxpayer funded wage subsidy scheme, the budget also made funds available for payments (up to $490 per week for up to 12 weeks) to workers who have lost their jobs due to the pandemic and the lockdown. “From the very beginning we have said that jobs were our focus, and they are,” Ms Ardern said of the wage subsidy scheme. “But we must keep going. The times ahead will be tough. Global predictions are dire. Unemployment will rise, and growth will slow dramatically.”

NOT SO) TINY BUBBLES Closing down – from borders to businesses – may have occurred

day 2020 Jacinda Ardern on Budget Images o Hagen Hopkins, Getty Phot quickly with the Covid-19 pandemic on the ascendency but a return to normality needs to be managed in more gradual stages, the PM believes.

determined to ensure other harmful viral content is stopped too.

“We need to be cautious as we progress this initiative,” Ms Ardern said in early May regarding plans to reopen New Zealand’s borders with Australia. “Neither country wants to see the virus rebound so it’s essential any such travel zone is safe.”

“If an attack like we saw on March 15 last year happened again, we have an international network of governments and tech companies ready to mobilise and work against the forces that boosted the viral spread of content from Christchurch and caused such widespread harm,” she said in May outlining progress on the Christchurch Call initiative.

Despite coming at a high cost, New Zealand and Australian government responses to the pandemic could ensure economic recovery will not be quite as painstaking a process as it may have been.

“Because of the Christchurch Call, we can coordinate across governments and tech companies to stop terrorist and violent extremist attempts to weaponise the internet.”

“[Such a] zone would be mutually beneficial, assisting our trade and economic recovery, helping kick-start the tourism and transport sectors... relaxing travel restrictions will clearly benefit both countries and demonstrates why getting on top of the virus early is the best strategy for economic recovery.”

While the livestreaming of the attack may have been harmful, the actions of the gunman were fatal, resulting in the deaths of 51 people. In late March, Brenton Tarrant pleaded guilty to all charges.

If plans to expand our national ‘bubble’ don’t burst, the PM aims to extend this zone further to also include New Zealand’s “Pacific family.”

MOSQUE MURDERERS – OF A DIFFERENT ‘VIRAL SPREAD’ The PM has been trying to protect Kiwis from one type of virus over recent months but she remains

“The guilty plea provides some relief to the many people whose lives were shattered,” Ms Ardern said. “These guilty pleas and conviction bring accountability for what happened and also save the families who lost loved ones, those who were injured, and other witnesses, the ordeal of a trial.” As EastLife went to print, Mr Tarrant was awaiting sentencing, being further remanded to a nominal date of July 13, 2020 pending the completion of current inquiries. www.eastlife.co.nz