EastLife - September/October 2021 by Times Media

FR EE

September/ october 2021

eastlife.co.nz

BOLD BLOOMS SPRING FORTH SCENTURIE

NATURALLY BEAUTIFUL GOLDEN YEARS

MAGICIANS

•

CHANGING OF THE GUARD

locally

D & OPERA

•

A HEALTHY RETIREMENT

eastlife | september/october 2021 |

FROM HERE

retirement looks great Eastcliffe on Orakei – we believe you’ll discover exactly what you’re looking for

NOW AVAILABLE! One and half bedroom 2nd floor apartment with a large deck and views out to Browns island. $850,000.

CONTACT US TO VIEW 217 Kupe Street, Orakei, Auckland. Ph: (09) 521 9015 E: reception@eastcliffe.co.nz www.eastcliffe.co.nz

All occupational licenses for units at the village are secured by a first ranking encumbrance over the village land in favour of the Statutory Supervisor.

2 | eastlife | september/october 2021

www.eastlife.co.nz JU2061-v2

ON THE COVER

SEEDS OF SPRING: Fabulous florals, combining delicate hues with bold patterns, mark the arrival of spring and look set to inject a feminine note into new season wardrobes. In particular, the word from Loobie’s Story is one of new growth, symbolising hope and strength with the 20/21 collection seeing a return of the dress (like that on our cover). The range pays attention to sleeves and hemlines with the overall, playful theme defined by frills and ruffles plus a hint of Jacobean, tropical, gingham and vintage in the mix. See page 36 for more.

Ph 09 271 8000 www.eastlife.co.nz Editor: Helen Perry 09 271 8036, editor@eastlife.co.nz Sales: Jackie Underhill 09 271 8092, jackie@eastlife.co.nz Sales: Kate Ockelford-Green 09 271 8090, kate@eastlife.co.nz Design: Claire Robertson 09 271 8061, clairer@eastlife.co.nz Design: Clare McGillivray 09 271 8067, clare@eastlife.co.nz Photography: Wayne Martin Published by Times Media Ltd 10 Central Terrace, Howick, Auckland. PO Box 38 232 Howick, Auckland 2145

Like us on facebook: www.facebook.com/ eastlifemagazine DISCLAIMER: Articles published in EastLife do not necessarily reflect the views of the publishers or editor. All material is provided as a general information service only. Times Media Ltd does not assume or accept any responsibility for, and shall not be liable for, the accuracy or appropriate application of any information in this magazine. All the material in this magazine has the protection of international copyright. All rights reserved. No content may be reproduced without the prior written consent of Times Media Ltd.

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WAITING ON ALERT LEVEL 2 Despite the easing of Covid19 Alert Level 3 restrictions everything seems up in the air and writing my editor’s column is no easy task – changing circumstances make many thoughts redundant before I’ve put pen to paper! However, as I write for this dual issue, Auckland is still at a somewhat muddled Alert Level 3 with Alert Level 2 not in sight yet. My family had planned a South Island visit during the second week of the school holidays and husband and I had hoped to meet them in Christchurch for a few days. But that’s been cancelled. I love Christchurch especially in the spring – the garden city has entranced me since I first visited in 1978 and I try to return at least once a year so, I’m bitterly disappointed we are not going this time. On the other hand, I have felt for my son-in-law’s dad who was stranded on Australia’s Gold Coast from mid July until September 26 when he managed to score an MIQ spot and return to NZ. He went over days after his daughter gave birth to her third child and was to assist her and the three children (all under five

years) on the plane journey home leaving her husband behind to complete work commitments. Their home had sold but as the weeks went by, the prospect of getting MIQ spots dwindled. Dad finally had to come home but the young family are still there. However, they have just secured MIQ spots for December 12 although this means they may not be out by Christmas Day. Of course, that’s just one family. On seeing thousands trying to return to NZ. I feel for them. Many having gone abroad for very sound reasons but, as one person put it, “I didn’t sign up never to come home!” So, I’m keeping fingers crossed the Government will finally tackle this whole question of MIQ and how it will be managed when the borders finally open.

from the

EDITOR way of living in our beautiful country. I am encouraged, however, to learn that more and more Kiwis are seeing the sense of vaccination and are getting ‘the jab’! As the numbers grow, I, for one, feel much more confident that the health of the nation won’t get out of hand where Covid is concerned and the Government can start planning properly for us all to go forward. And, with that, I will leave readers to enjoy this ‘double’ issue of EastLife, which combines new October copy with the September edition which we were unable to physically print during lockdown. Hopefully, with many folk still pretty much locked down at home, this will prove an enjoyable read. Here’s to being back to normal soon!

Although a great deal is riding on at least 90% of our population being vaccinated, I wonder if that will be enough, not so much to prevent Covid-19 outbreaks but to ensure our hospitals and ICU units are never overwhelmed. I guess it’s still ‘wait and see’ while we all HELEN PERRY learn to embrace a very different EDITOR

THIS MONTH 4 WIN!

16-18 RETIREMENT

5 FACES & PLACES Rotary Club of Somerville

• Muscle in on a healthy lifestyle • Live life your way • Treating varicose veins

6-7 WHAT’S ON

8-9 INTERVIEW Tania Cibulskis’ awardwinning skincare business

22-23 DYNAMIC WOMEN Spotlight on local business women

10-11 INTERVIEW

24-25 INTERVIEW

Mick Peck master magician

Heather Crofskey’s healthy Thai adventure

celebrates 25 years

Upcoming events!

12-13 INTERVIEW Liana Smith – big dipper, ‘strait’ talker

14-15 Q&A Sharon Stewart on civil defence

PUZZLE TIME

ek is National Gardening We 25). coming up (October 18-

Crossword and sudoku

28-34 FOOD • Hot Spots • Summer cocktails • Recipes • Vintage roundup • Taste

35-41 FASHION, BEAUTY & HEALTH

• Dressed for romance • Loobie’s Story embraces new growth • Pink products to boost breast cancer awareness • Beauty counter • Regular columnists • To have and hold, hang or fold

42-43 HOME • Out of Europe eastlife | september/october 2021 |

Win!

ions visit any of these competit To enter the draw for de ELOCT1724. d enter this month’s co www.eastlife.co.nz an close dress / person; entries One entry per email ad email. or e ers notified by phon October 31, 2021. Winn

WIN! A HEALTHERIES GUMMIES PRIZE PACK If an ounce of prevention is worth a pound of cure then Healtheries provides weighty solutions indeed! Designed to help us to maintain solid, overall good health, Healtheries Gummies provide delicious doses of multivitamins and minerals, with varieties suited for children and adults. Thanks to Healtheries, we have a prize pack, featuring all four varieties pictured (valued at $80) up for grabs.

WIN! A YATES VEGGIE GROWING HAMPER WIN! BLITHE SPIRIT – DOUBLE PASS

To mark National Gardening Week, Yates has provided us with veggie growing hamper to give away. Valued at $300, this fantastic hamper features a selection of seeds, pest control products, fertiliser and much more. National Gardening Week (October 18-25) is designed to share a love of gardening and encourage the sharing of produce – see page 27.

Noel Coward may have long shuffled off this mortal coil, but his plays are still out of this world. That’s especially true of Blithe Spirit, which sees a writer lost for words when the spirit of his spouse returns thanks to the talents of an eccentric medium. More information accessible via www.atc.co.nz/whats-on. In the meantime (mediumtime?), thanks to Auckland Theatre Company, we have a double pass to the November 10 show up for grabs. Please note: a ticket voucher will be provided in case the show can’t go on due to pandemic restrictions.

September 2021

eastlife.co.nz

BOLD BLOOMS SPRING FORTH

GOLDEN YEARS

A HEALTHY RETIREMENT

WIN! A WET & FORGET HYG IENE HEROES PAC K

SCENTURIE

IN CASE YOU MISSED IT…

Hamlin Road Organic WIN! AN Farm in Ardmor award-winning, e, sells incredib organic produce le, OPERATUNITY hamlinroadfarm and seedlings from www. .co.nz. organic farm though. They’re so much more than TICKET VOUCHER just another They exist to support As part of Pathways, they grow people too! people with mental valuable paid work There may be no experience, learn health challenges to gain business like show skills, gain qualific and build confide business, but even nce ations employment elsewhe while they prepare for perman Business Like Showif There’s No ent re. The good news fabulous hamper is EastLife has postponed, Operatu Business needs to be of Hamlin a produce and seedling Road Organic Farm’s organic go on! This super nity’s shows will still troupe’s planned reader. The hamper s to give a way to one lucky to memorable homage also includes a musical comedy Hamlin Road Farm carry bag -dramas of the 1950s is one to (perfect for the watch but, thanks Clevedon Markets!) and our lucky reader to a copy of Pathwa will still have the Operatunity, ys’ this or another chance to attend “Wholesome” cookbook. upcoming perform venue. Enter our ance at its Botany prize draw to be in to win a double pass ticket vouche r. visit www.operatunitFor details of upcoming shows, y.co.nz/concert s.

CIVIL DEFENCE ON GUARD

Staying safe requires we remember some basic rules of Wet & Forget has hygiene; thankfully, never forgotten! alcohol-free hand From sanitise

r – which uses antimicrobial technology to kill germs and prevent infections for up to four hours – to sanitiser spray for surfaces, Wet & Forget has a range products designe of d to help us through the pandemic. We have a prize pack (features: Wet EVENTS | TRAVEL & Forget 500ml hand sanitise indoor sanitiser, r and a conveni 50ml hand ent eastlife | september 2021 | 1sanitiser spray) up for grabs.

4 | eastlife | september/october 2021 www.eastlife.co.nz

To enter the draw for any of these competitions visit www.eastlife.co.nz and enter this month’s code ELSEP5874. One entry per email address / person; entries close September 30, 2021. Winners notified by phone or email.

WIN! AN ORGANI C PRODUCE AND SEEDLING HAM PER

SHARON STEWART

NATURAL SKIN CARE

Win!

4 | eastlife | septemb

er 2021

WIN! A COP Y OF FISH OF THE DAY He may not be at home in the hallowed halls parliament but, of when it comes to fishing, Clarke Gayford is the ‘reel’ deal. Along with his co-crea TV’s Fish of the tor of Day, a new book loaded Mike Bhana, Clarke has develop ed with many a fishy cast lines. In addition story , this book include and wellrecipes from top s seafood chefs. Clarke Gayford and Stories and recipes Mike Bhana: Fish of the Day – RRP $55 | Penguin from New Zealand and the Pacific

www.eastlife.co.n

Winning ways are here again! Although the lockdown has shut down many opportunities that may otherwise have come our way, here’s a little silver lining to a very dark cloud. Due to the pandemic, there’s still time to be in to win prizes from our September e-edition, including a Hamlin Road Organic Farm produce and seedling hamper, a ‘hygiene heroes’ pack from Wet & Forget, an Operatunity voucher and more. So, if you haven’t already entered, be sure to do so (via www.eastlife. co.nz) when completing the form for our October prize draws. www.eastlife.co.nz

SUCCESSFUL ANNIVERSARY DINNER Botany MP, Christopher Luxon received resounding applause as the speaker at the Rotary Club of Somerville’s 25th anniversary dinner and fundraiser last month. Held at The Howick Club, the event, with Jake O’Flaherty as the crowd-pleasing MC, attracted an enthusiastic audience and raised approximately $14,000 for a variety of wide-reaching community projects and international platforms including the global eradication of polio.

1: Karmin Daji, Firdosh Homavazir, Bini Homavazir, Amanda Luxon, Christopher Luxon; 2: Jake O’Flaherty, Rima Nakhle, Roger Nakhle; 3: Charmaine D’Silva, Kevin D’Silva, Kylie Haack; 4: Vicki MacRitchie, Colin Botherway, Jan Botherway; 5: Sukhy Bassan, Jodie Troughton, Sandra Dagger, Ruth Donoghue; 6: Edith Chaney, Steve Chaney, Bini Homavazir; 7: Andrew and Kathryn Harvey; 8: Gurbir Sodhi, Gurinder Sodhi; 9: Rashna Tata, Dorab Tata; 10: Pat Abercrombie, Malcolm Pascoe, Madeleine East; 11: Haydn Wilkinson, Andrew Harvey and Colin Botherway.

GOOD NEWS!

www.eastlife.co.nz

Although the Rotary Club of Howick’s annual Bookarama, scheduled for October this year at Somerville Intermediate School, was abandoned due to the Covid-19 lockdown, it’s all go next month in the RSA building, Wellington St, Howick. A big thank you to Howick RSA management, which despite preparing for upcoming construction work, has generously made its building available to us and enabled Bookarama to go ahead. Depending on Auckland’s alert level, book collection depots are expected to open in October – we will continue to update when we can.

Under Alert Level 3, contactless book pick-ups are possible on a limited scale so, if anyone requires this service, please contact: Geoff: 09 534 9371 or 021 740 733 Steve: 09 534 7589 or 022 102 8332 John: 09 534 6566 or 029 774 6566 Look for updates on our website, FaceBook, Instagram and through Times Media. Bookarama is our major annual fundraiser to benefit the community. We welcome and thank you for your support. eastlife | september/october 2021 |

JH17072

IS ALL GO!

NEW DATES, NEW VENUE: RSA building, Wellington Street, Howick TUESDAY NOVEMBER 23 – ‘Early Bird’ sale night • WEDNESDAY - SUNDAY, NOVEMBER 24-28 – General sales

tin Photo Wayne Mar

MOTAT School Holiday Experience: That’s So Random www.facebook.com/MOTATNZ / www.motat.fun Travelling to MOTAT to experience how people have taken to travelling throughout history is quite common during school holidays; now, MOTAT is coming to see us! While the museum’s school holiday programme is our pick of upcoming events (started October 2), the website and Facebook pages include a wide range of educational and entertaining activities and more.

Let’s Draw This — Katie Blundell| www.katieblundellartist.com or #letsdrawthiskatieblundellartist (via Facebook) Acclaimed Clevedon artist, Katie Blundell, has been making the most of lockdown to share her considerable skills online through drawing classes. When life hands us lemons, make lemonade; when it dishes out adversity, make art! To read our interview with Katie, see our April 2021 e-edition, accessible via www.eastlife.co.nz.

Kids Activities –

Colour, Look and

to visit. Can you find Choose an artwork

your way through

(middle) Claudine Ayesha Green Mum, the maze are: (left) Aull Otangi Road Artworks hidden in , (right) Margaret Cultivation Series

APO online www.facebook.com/aporchestra / www.youtube.com (search ‘APO’) An age-old music genre meets modern technology as Auckland Philharmonia Orchestra (APO) ensures the ‘band plays on’ even when lives performances can’t. Featuring recordings from past shows, APO also has ‘make and do’ programmes especially designed to introduce children to classical music while keeping their hands and minds busy.

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h it?

the maze to reac

Muru

Learn! Can you complete

w? the word-find belo

I P L I W E M A O R O P F V M R S S K E T E L L E S T O R Y L C A A A C Y L W X O P O S U C Y U M V R A O I R U A H N Y W L A I R A R R T G F A A O E H D P T N K D I V A I M N L T T G G T A I O S I R L E L A S N I U N Y T G O L R M A E H H R I A G S O W P R K G U O R G H D E T L M U I A I Y P K P F N C I H T P R C R V S E T A E H N L I Z F A C M P H P W T E N A J Y Y R A I B R S D N Y L A X Z P P T O A F L A O R A E I I T E B Q N L D S C I W V J AOTEAROA ARTIST CAFE CARVING CLAY Y CONTEMPORAR CREATE DARK FILM FLAX FREE GALLERY HOLIDAYS LIBRARY

LIGHT MANU MAORI MUKA PAINTING STORYTELLERS WEAVING PHOTOGRAPHY SCULPTURE STORYTELLERS TAMAKI VISIT WEAVING WHANAU

Art Bubbles www.aucklandartgallery.com/visit/families/family-activities A little creative thinking goes a long way with little ones. The inventive team at Auckland Art Gallery is sharing a range of arty activities — including ‘how to’ guides — designed to inspire young minds. It’s time to have fun. www.eastlife.co.nz

S LIVE EVENT ed!) (fingers cross

PLEASE NOTE: Due to the pandemic, many events have been postponed or cancelled. However, we can still experience the next best thing online.

Live Out East October 15, 7-11pm, Uxbridge Arts & Culture, 35 Uxbridge Road, Howick Expect the eclectic — sometimes, the electric — and this regular music series will continue to deliver. The upcoming line-up is headlined by Isla Music, with Odds And Ends, Marianne Leigh and Wednesday’s Girlfriend also bringing their talents to the fore. However, if the performance is postponed, we understand Uxbridge may run a Live Out East Lockin version online to keep music fans entertained until the next act can take to the stage. For more information, visit www.uxbridge.org. nz/theatre.

New Zealand International Film Festival October 24 — November 14, times and locations vary Capturing our world on screen, Whanau Marama: New Zealand International Film Festival (NZIFF) features films telling a diverse range of stories. Made by Kiwis as well as creatives from around the world, this year’s line-up includes tales which cross genres and display a wide range of techniques and talents. For a full schedule, visit www. nziff.co.nz.

Artweek Auckland November 5-14, various locations, Auckland Eight Seasons — Baroque & Beyond November 4, from 7pm, Holy Trinity Cathedral, Cnr St Stephens Ave & Parnell Rd, Parnell Get ‘baroque’ to where we once belonged thanks to the amazing musical talents of Auckland Philharmonia Orchestra and the immortal Vivaldi. See www.apo.co.nz/whats-on for details. www.eastlife.co.nz

Understanding how people think, feel and experience the world around us — particularly in times of adversity — is where art makes its mark. For this reason, Artweek Auckland takes on extra significance this year. For more on events (ranging from exhibitions to performances) at venues throughout the city and online, visit www. artweek.co.nz. Local venues include: Uxbridge Arts & Culture, Te Tuhi, Riverhaven Artland, Fo Guang Yuan Art Gallery and more. eastlife | september/october 2021 |

INTERNATIONAL AWARD-WINNING LOCAL BUSINESS SHOWS THE WAY

– naturally

The philosophy behind Scenturie is based on its founder Tania Cibulskis’ respect for the things she believes matter the most – respect for ourselves, for others, for nature and for our planet. www.scenturie.co.nz

up a hobby When a Mellons Bay career woman picks skincare, it making soap and candles, and then natural ps a coveted segues into a flourishing business which scoo story. international award. JES MAGILL follows the

If long-time Mellons Bay resident Tania Cibulskis needed confirmation that scaling back her successful career as a health professional to create a natural skincare range was a wise thing to do then winning an international award for her efforts must certainly be it. Just six months after taking the plunge and transforming her homebased venture into a bona fide business called Scenturie, Tania’s day cream won a prestigious, trusted Editor’s Choice Award in the independent 2021 Beauty Shortlist Awards held in the USA earlier this year. Renowned for transparency and focus on natural, ethical, sustainable brands, the Beauty Short List Awards this year attracted entries from 39 countries. For Tania’s start-up, the win was manna from heaven and a recognition that her hard work and focus were right on the mark. After a solid career of more than 20 years as a physiotherapist, Tania was searching for a creative outlet. To her bemused and somewhat surprised family, she discovered soap making and, determined to produce it properly, enrolled in a course at Uxbridge. “Then I made soap every spare moment I had”, she confesses, remembering the hundreds of cold

8 | eastlife | september/october 2021

pressed soap bars she shaped in her home ‘lab’ with the aim of achieving perfection.

creating had broader application than simply being exquisite gifts for friends and family.

Tania’s hobby then went next level. After soaps, it was candles, then it was skincare. Over the following year she conducted extensive research and taught herself all about formulating cosmetics.

She’d created a business opportunity offering consumers a range of natural skincare which was not only healthy for their skin but good for the planet too.

With a former degree in science, her chemistry knowledge came in very handy. Over many months she developed a skincare range which aligned with her ethics and newly-formed goals: to produce handcrafted, small batches using 100% pure, sustainable, plantderived ingredients sourced only from approved local suppliers.

While initially on a steep learning curve on the production side of things, Tania has always been firm on Scenturie’s purpose – to make effective, natural skincare products using ethical, synthetic-free ingredients.

For years Tania has had a healthy obsession, wanting to know everything about the products she applies to her skin.

Sustainability is a key driver in everything Scenturie produces, forming the basis behind all packaging, distribution, pricing and purchasing processes. As a fiercely gentle advocate for reducing plastic wherever possible, Tania also walks her talk.

“I always read ingredient labels. It’s my mission to understand what ingredients are used for, where they’re from, plus the effect they have on my body and the environment.”

“On a personal level I switched to soap, shampoo and conditioner bars over two years ago to reduce plastic bottle use in our home and I always try to buy items which aren’t packaged in plastic,’ she says.

She strongly encourages others to read their skincare labels too and understand what they’re applying to their own skin.

“I order my produce online from Clevedon Herbs & Produce, a wonderful, sustainable, local company which sends my freshly picked produce in a cardboard box with compostable packaging – no plastic!”

Towards the end of last year Tania realised the products she was

The natural skincare range is a popular space these days and Tania believes she makes a difference through her professional strengths and passions; that of gaining and sharing knowledge which empowers others in their buying decisions. “When consumers have trusted knowledge they can then make informed decisions about what they buy,” she says. “Most people want to use products that don’t harm their health or the environment but ingredient lists can be technical and confusing. Having a basic understanding of what to avoid in your skincare is a good start.” Scenturie is going from strength to strength. A new skincare product, the nutrient, collagen-rich super boost bakuchiol serum is just out on the market; a men’s range is soon to launch and Tania plans to take on staff to help her grow the business. Behind her nutritious, natural skin elixirs business, her personal skincare philosophy is simple: “Skincare should be easy.” Tania understands that too much choice can be overwhelming and by focusing on a simple range of quality natural skincare, makes it easier for people to choose what suits them – “Less is always more!,” she proclaims. www.eastlife.co.nz

WHAT TO ASK ABOUT SKINCARE PRODUCTS: — What is this ingredient in my product? — Does this company conduct or support cruel animal testing on their products or export to countries that require it? — Does this company use palm oil or derivatives despite ongoing mass destruction from unsustainable palm oil production? — Does this company have sustainable packaging oris it contributing to the worldwide pollution crisis?

COMMON NASTIES & IRRITANTS IN SKINCARE: • Palm oil • Synthetic chemicals • Synthetic fragrances

• • • • • • •

Parabens Sulfates Glycols Silicones Mineral oils Phenoxyethanol Phthalates

Tania Cibulskis www.eastlife.co.nz

eastlife | september/october 2021 |

MICK NEW MASTER

of magicians are charm but, in some circles, the people Most of us warm to people with a little to talked to a man who has is accustomed ‘positively enchanting’. HELEN PERRY people falling under his spell.

Renowned Kiwi magician Mick Peck is hush-hush when it comes to magic secrets but it’s no secret that he is one of New Zealand’s leading conjurers, recently being appointed president of the Brotherhood of Auckland Magicians, (BAM) which has helped Kiwi professionals hone their craft since 1946. Succeeding fellow professional magician Alan Watson, who has held the post for the past nine years, Mick says Alan took on the role after a period in which membership waned and had done “a great job bringing the organisation back to a position of strength.” “When many clubs are seeing membership go downhill, he’s left the Brotherhood on a high so I’m very focused on keeping up the fellowship within BAM and ensuring our talented performers remain in the public eye.” Mick puts the fall in general club allegiances down to the increased use of technology and screen time but adds that has its advantages, too. “You just have to showcase one amazing trick on YouTube in the right way and it can go viral. Suddenly you have an audience of six million viewers and not 60 or 600. “Pulling rabbits out of hats is, well, old hat even at children’s parties. People, including kids, are more sceptical today and they expect a lot especially those who always think they can ‘work out’ how an

10 | eastlife | september/october 2021

illusion is done. I always get a kick when I see that they can’t. “However, many tricks have stood the test of time but with reinvented presentation.” Talking to Mick just ahead of going into Auckland’s Alert Level 4 lockdown in August, he was, in fact, quite upbeat about the way earlier lockdowns had affected his profession and the wider entertainment world. “There were those long periods when gathering and socialising on a big scale wasn’t permitted so when we finally returned to level one, and pretty much normality, our members saw a surge of interest. Bookings flowed in.” “It’s in the hard times – like now, emerging from another lockdown – that entertainers are often the first to be called on for charity or community work. As society gets back on its feet, people are ready to laugh and be entertained again.” With the BAM catering for professional and semiprofessional magicians – and by invitation only – Mick adds the standard of their performances is high with a number making magic a lifetime career. “Our members come in all guises from street magicians and hypnotists to illusionists whose acts vary enormously. The common bond is a passion and sincere respect for magic – and for our audiences.”

As a full time professional magician, Mick casts his spell mainly at corporate functions and private events. He has performed alongside household names such as Jason Kerrison, Frankie Stevens, Tina Cross, The Topp Twins and John Rowles. He has also regularly entertained VIP parties at Spark Area for visiting superstars such as Queen, Katy Perry and Lionel Richie. “I’ve been privileged to entertain the entertainers,” he laughs. “However, a career highlight was seeing Queen sound check in a totally empty arena. It was Queen, the tech guys and me. Perks of the job!” And, Mick’s been entertaining audiences for a long time, since his school days, in fact. “My first break was doing a show at Pukekohe Intermediate School when I was a student there. It was challenging but I loved it.” What’s more Mick confirms his early heroes seldom figured on the sports field – “mine were the likes of Benny Hill, Ronnie Barker and John Cleese – the great comedians of the 70’s and, of course, quintessential magicians such as Paul Daniels whose honesty was without question – his TV shows never relied on camera trickery.” Even today, Mick watches the annual Royal Variety Show where acts are numbered among the best in the world – “you learn a lot about stagecraft,” he says, adding that magic is about more than tricks.

Mick Peck

“It’s about showmanship. I can do a 45-minute show with just four illusions; the rest is all about window dressing; performing in the wider sense and holding the floor’s attention.” Having honed his own craft over 25 plus years, Mick can lay claim to many achievements. In 2014 he was invited to become a member of the prestigious Magic Circle of London, founded in 1905 and dedicated to promoting and advancing the art of magic. In 2018 he received a Presidential Citation from the BAM and in 2016 he was named NZ Variety Entertainer of the Year by the Variety Artists Club of New Zealand. Then, in 2020 he was named one of the best dressed men in New Zealand show business on David Hartnell MNZM’s Best Dressed List. Despite many accolades to his name, he remains serious about his profession and www.eastlife.co.nz

“Alan did a great job bringing the organisation back to a position of strength.”

Alan Watson

LIFETIME OF MAGIC Magicians have long been admired for their ability to hoodwink most people and, in keeping with tradition, Alan Watson’s success as a professional magician comes down to deft sleight of hand, flamboyant showmanship and skilful illusions which few can fathom. But if his sorcery is in demand at public events, it’s his administration skills and drive, which have ensured the Brotherhood of Auckland Magicians is in a strong position as he steps down after nine years as president, passing the mantle to fellow conjurer, Mick Peck. A former Pakuranga resident who, until prior to the arrival of Covid19, was still well known for his regular Sunday night family shows at nearby Waipuna Hotel and Conference Centre, Alan can boast four generations of magicians within his family. They include his uncle and mentor, the late Oswald Ashton, his three daughters, one of whom still lives in Howick and granddaughter Aleshia who was just 14, when she won the Variety Artists Club of New Zealand Rising Star award. Though his daughters no longer actively perform, they have done so here and abroad in the past.

also his obligation to the society, which is recognised and respected nationwide. Mick adds that included in its many responsibilities, the BAM is the custodian of the prestigious Grand Master of Magic Award, the highest honour for a New Zealand magician. It has been presented only 19 times since 1969. As vice president of the non profit Variety Artists Club of New Zealand for four years, together with his active participation within the BAM, including producing regular public shows, Mick has also been involved in many charitable fundraisers such as organising regular shows at the Rose Theatre in Belmont. He is also a keen supporter of BAM’s annual Houdini Day held on Halloween to honour the late Harry Houdini, who died on Halloween Day, 1926. www.eastlife.co.nz

Photo Wayne Martin

On stage, Alan’s wife Michele has been his assistant for many years and is also accomplished at making the balloon animals so popular with children. Michele and Alan are joint recipients of the International DRAGON Award which they received in New York in front of their peers at the Society of American Magicians 100th Year Convention.

“Charity work aside, I usually do about 200 shows a year but taking on the president’s role for the BAM also means ensuring it remains prominent going forward and that members continue to keep the mystery and allure of magic alive.

“When I became president of the Brotherhood of Auckland Magicians nine years ago, my primary goal was to refocus the direction of the club and bring it back in line with the founder’s vision of an organisation for professional and semi-professional magicians. I feel I have achieved this and can hand over the leadership with confidence.”

“As long as it evolves, magic will never die. Instead of doing tricks with handkerchiefs and top hats, modern performers do tricks with iPhones and Instagram. It’s a matter of keeping it relevant, exactly the same as any other art form.

He is a member of the Magic Circle of London, is patron of the International Brotherhood of Magicians Ring 160, holds an Award of Merit from the Academy of Magical Arts, is a past recipient of the Benny Award from the Variety Artists Club of New Zealand (its highest award) and is a recipient of the NZ Grand Master of Magic Award. What’s more, that’s just a handful of the accolades which have gone his way.

“We all take an oath of secrecy not to reveal the working of tricks but the ‘secrets’ are just a part of magic. Magic without an entertaining presentation is simply a puzzle. “It’s not necessarily about how my tricks work, it’s about how they make the audience feel... entertained, I hope!”

Alan himself has been honoured with a host of awards, including the Queen’ Service Medal for services as a magician.

Having planned ahead for the time he would relinquish some of his different roles and workload, Alan and Michele had been approached, before Covid-19, to perform close-up magic on cruise ships which they thought would be a wonderful way to see the world. “We were also planning to spend up to two months of the year working in Fiji at resort hotels but the world has changed dramatically with the pandemic and our plans have been halted,” Alan says ruefully. Although those plans have altered – for the time being at least – and Alan might be ready to downsize his workload, it’s doubtful he will disappear altogether – after all his life has always been about ‘surprises’ so it’s unlikely to change now. eastlife | september/october 2021 |

Liana Smith – BIG DIPPER, ‘STRAIT’ TALKER Holding her back has not held back Liana Smith! Spinal injuries slow many down but, with support and understanding, they make some more determined than ever, as JON RAWLINSON discovered ahead of her next epic swim.

An Olympic pool is 50 metres long but former Howick Pakuranga Swim Club star, Liana Smith, will be covering just a little further than that – roughly 560 times more – during her next big dip. And, ‘roughly’ will be a fitting description when this plucky, young ultramarathon swimmer hits the chilly waters of Foveaux Strait. “It’s a bit tricky with Foveaux because there are only one or two good days to swim,” she says. “The tide is meant to be a bit gentler than in the Cook Strait but, on the other hand, there’s the sharks and, with the subantarctic currents, the cold!” Earlier this year, Liana completed Taupo in 12 hours (40.2km), 34 minutes and the Cook Strait (27km) in six hours, 59 minutes – just 10 minutes off the record for a female competitor. Now based in Wellington, she expects to check Foveaux Strait off her list in October; in doing so she will become just the ninth swimmer to complete the New Zealand Triple Crown. In general, ultra-marathons are defined as covering at least 20km in open water. To stay faithful to the origins of the sport, wetsuits, which provide buoyancy, as well as warmth, are not permitted during the Triple Crown and other requirements must be met. Liana began swimming competitively with clubs in south Auckland but hit her stride out east. “I was with HPK [Howick Pakuranga Swim Club] for years. Every morning, at 4am, mum and I would hit the highway for training. I was with them when I broke a New Zealand record, qualified for the New Zealand [age group] teams and really hit the peaks of my career,” she says. “HPK was massively important for me. My coaches were phenomenal in

12 | eastlife | september/october 2021

“When the pandemic started, I joined the Southern Lakes Swim Club in Queenstown then returned to open water swimming last September. In January, I had a 10km race and did pretty well – a second non-wetsuit overall! I thought ‘bugger it, I’ll give Phil [Rush] a ring and see what he reckons about me doing the Triple Crown.” she laughs.

To help Liana Smith has kept moving forward. something’ ensure she still can, search ‘Swim for help others, at www.facebook.com. And, to help her health’ at search ‘Marathon swimming for mental www.givealittle.co.nz. shaping me as a swimmer and as an athlete in general. They will always be my ‘family club’.” With a swimming scholarship in the US on the horizon and, all going well, the Olympics too, Liana, was making every post a winner. “For three years I was the fastest female 14-year-old to swim the 100 metre individual medley, which was pretty neat. I also have a number of school, club and regional records which are still standing.” However, Liana didn’t realise that beneath the surface a spinal fracture on one side of her back was set to derail her sporting dreams. “As an athlete pushing your body, you learn to live with muscular aches and creaks. When the other side fractured as well, I began having leg spasms and nerve issues. By then, the first fracture had completely split off so there was no way I could heal naturally,” she explains. “[The injury] hit me for a six; I’d describe it as losing my entire

identity. Going from being an athlete to needing Mum’s help to put socks on was quite the change.” Considering how upbeat she is, now, it’s hard to understand the anguish Liana went through, with her dreams on the rocks, facing surgery plus extensive (and painful) rehabilitation. Thankfully, she says she received plenty of support from those who cared about her most. “It took me a while to walk and all those basics but, after the [disc] fusion surgery, I could have been competing again in two to three years. However, with swimming, one week away from training means three weeks to catch up, so it would have been a hell of a job getting back to the level I was at previously.” Following rehabilitation, Liana was working to get her life ‘back on track’ after studying adventure tourism and working as a hiking guide. Then, along with the New Zealand borders, another door of opportunity slammed shut because of Covid-19. But, never one to let a crisis stop her, she found a window.

Phil Rush once coached Liana. An acclaimed open water swimmer, he holds records for crossing the Cook Strait, Lake Taupo and the English Channel. Despite her serious injury and a seven-year hiatus from serious swim training, Liana is back on course, as shown by her crossings of Taupo and Cook Strait earlier this year. “Taupo was (technically) an easier swim than Cook, even though more energy is used to keep afloat, as well as moving forward, in fresh water. This kind of swimming is about 80 percent mental. You have a lot of time and your mind plays against you; you aim for a ‘flow state’, undistracted and focused,” she says. “Cook was very different [to Taupo]. Due to swells and weather, I was aware of every single stroke. It certainly felt like I was being tested to see if I was ‘worthy’!” Considering her life has been anything but smooth sailing, it’s hard to imagine that something will stop her now. “I have to keep in mind that I have a chunk of metal in my back, near my nerves. When it gets cold, it’s a hell of a feeling,” she confesses. “[But] my surgeon said the day I stop being fit and strong is the day I deteriorate. So, [the Triple Crown] isn’t a bad thing to do, in a weird and sadistic way!” www.eastlife.co.nz

“HPK was massively important for me. My coaches were phenomenal in shaping me as a swimmer and as an athlete in general. They will always be my ‘family club’.”

FORTUNES (SHOULD) FAVOUR THE BRAVE Some athletes glean rich rewards; others need to dig deep. With the cost of support boats totally $24,000, more than just a little help is needed to carry Liana Smith to her Triple Crown goal. “If I don’t raise the money I need for Foveaux [Strait – the last of the three crossings] I’ll, definitely, be sinking in debt!” she smiles. “Money’s not the biggest thing in life to me, though, I chase memories and adventures.”

Liana Smith.

“The injury definitely kick-started my depression,” she says. “You never move past something like that [depression or her back injury] but, with the help, understanding and support of family, friends, colleagues and groups like I Am Hope, you can move through it.” eastlife | september/october 2021 |

www.eastlife.co.nz

Photo Wayne Martin

In return for sponsorship, Liana has been providing motivational talks. In addition, she is raising money for the I Am Hope mental health charity established by Mike King. Liana faced depression herself in wake of her back injury.

Q&A t r a w SHOhWaICKrWoARnDSCOte UNCILLOR

E AND CHAIR CDEM COMMITTE t has been involved Howick Ward councillor, Sharon Stewar ally with the former in local body politics for 23 years, initi kland City Council since Manukau City Council and then on Auc l Defence Emergency 2010 where she is chair of Council’s Civi tee’s role is to provide Management Committee. The commit M sector and to direction and leadership across the CDE ngements across the oversee coordinated civil defence arra rder or a natural Auckland region in the event of civil diso e rocked NZ over disaster. Several natural disasters hav earthquakes to the past decade from the Christchurch in Auckland so, recent flooding incidents, and a tornado ld cope in an EastLife asked Sharon how the city wou . Auckland-wide civil defence emergency Sharon Stewart.

How did you become Chair of the Civil Defence and Emergency Management Committee? Did you have a previous interest in civil defence? The Mayor makes decisions regarding the council’s committee structure and who chairs each committee. Eight years ago, I expressed my interest and experience in civil defence to the then Mayor and was pleased that he supported me in taking on the role. I have been interested in civil defence and search and rescue for a long time and was involved in organising New Zealand’s first international search and rescue deployment to help in Taiwan after an extreme earthquake in September, 1999. More than 2400 people lost their lives, and over 11,000 were injured. Howick has a large Taiwanese community, and I reached out to see how NZ could help. There was no budget or plan to send a team overseas, but I spoke with several Taiwanese businesspeople who generously provided the funding. Having had the hands-on experience in such seriously quake-

14 | eastlife | september/october 2021

affected areas, the team returned with a lot of new knowledge and skill which they passed on to others in the search and rescue sector. What is the role of the CDEM Committee? The committee is a legislative requirement under the Civil Defence and Emergency Management Act 2002 and is the strategic forum for civil defence and emergency management planning and policy. When an emergency happens, the Mayor is authorised to declare a state of emergency. In his absence, the Deputy Mayor, chair, or members of the Civil Defence and Emergency Management Committee are empowered to do so.

National Emergency Management Agency (NEMA) (formerly the Ministry of Civil Defence and Emergency Management) representative as an observer at our CDEM committee meetings. Does the Army have a role in emergency management? The New Zealand Defence Force has a very important role. It provides support and assistance by supplying resources and equipment during civil defence emergencies. Auckland CDEM co-ordinates emergency responses in Auckland and liaises with key partners such as the NZ Defence Force as required.

Do you liaise with the Ministry of Civil Defence?

Auckland is on an isthmus, surrounded by water. How likely is it that we would experience a tsunami? What advice is given?

Absolutely. Our Auckland CDEM Group Plan (2016-2021) is our vision and goal for emergency management in Auckland and was developed to align with the Ministry’s vision to ensure we are working towards a common national goal. We also have a

Auckland’s coastline is vulnerable to inundation from flooding and tsunami, particularly in low lying areas. We are, however, somewhat sheltered by large land masses such as Great Barrier Island and the Coromandel Peninsula which could reduce the force of a wave.

Aucklanders can have a look at the Auckland Council Hazard Viewer online to see if their home is in a tsunami evacuation zone, or at risk of flooding or coastal inundation. In the event of a tsunami, those near the coast should immediately go to high ground or as far inland as possible. Do not go to the shore to watch! Take pets and an emergency getaway bag if you can. Emergency response agencies will send out warnings and with updated emergency information being broadcast by radio. What about the likelihood of other natural disasters such as an earthquake or a volcano, given that Auckland is home to some 60+ volcanic sites? The Auckland Volcanic Field has a low probability of eruption. Our alert level is currently at O, ‘No Volcanic Unrest’, and experts believe we’re unlikely to see a volcanic eruption in our lifetime. The National Geohazards Monitoring Centre is continuously monitoring for earthquakes, tsunami and volcanic activity throughout New Zealand. www.eastlife.co.nz

Photo Wayne Martin

“I have been interested in civil defence and search and rescue for a long time and was involved in organising New Zealand’s first international search and rescue deployment, to help in Taiwan after an extreme earthquake in September, 1999. More than 2400 people lost their lives, and over 11,000 were injured. Howick has a large Taiwanese community, and I reached out to see how New Zealand could help”.

In June, Papatoetoe was hit by a fierce tornado which took one life and caused severe property damage. What role did civil defence play? Auckland Emergency Management played an important part in the response to the tornado and ongoing recovery, working with emergency services Auckland Council and other partners to co-ordinate an effective response to community needs. This included arranging emergency accommodation, assessing buildings, providing residents with tarpaulins to secure their properties, and removing green waste and storm debris. A Civil Defence Welfare Centre operated from the Otara Pool and Leisure Centre, and later the Allan Brewster Leisure Centre and Papatoetoe Library, to provide support to those affected by the tornado. Financial support was made available through the Mayoral Relief Fund and through the Ministry of Social Development. We moved into the recovery phase on July 1, but support continues to be available to those affected. People www.eastlife.co.nz

needing help can contact Auckland Council and Auckland Emergency Management on 09 301 0101.

Management website. Here’s a list of the basics every household should put aside:

If you could be Minister of Civil Defence for a day, what would you do?

How important is it for Aucklanders to be familiar with civil defence procedures, and be prepared? Is it necessary for every household to have an emergency kit?

• At least a 3-day supply of water (at least 3 litres per person, per day) • Torch and radio with spare batteries • Wind and waterproof clothing, strong outdoor shoes, sun hats • First aid kit and essential medication • Blankets or sleeping bags • Pet supplies • Toilet paper and large rubbish bags • Face and dust masks • Non-perishable food (including food/formula for babies and young children) • Can opener • Gas barbecue

I would love to meet with civil defence teams around the country and hear how they are educating their communities to improve resilience and ensure they are prepared for an emergency.

As we’ve seen with the Papatoetoe tornado, emergencies can happen without warning. It is so important for families and households to familiarise themselves with what to do in such events. Have a plan for your household and the specific needs of your family, and make sure you’re prepared. If anyone in the home is reliant on power for medical needs, talk with your GP who will help you plan for such an event. The more information the public has on what to do in these situations, the more resilient our communities will be. We have some fantastic tools available to help educate families and communities and ensure they are prepared. Be sure to look on the Auckland Emergency

Most households will already have many of these items, so you don’t need to go out and buy a special emergency kit! However, it’s important to know where everything is – you may need to evacuate in a hurry. A car charger for your phone is also a good idea, and if you don’t have a portable radio, listen to the radio in your car.

I know there is some really amazing work being done by the sector all over New Zealand. It would also be fascinating to learn more about emergency management approaches internationally. If you could ask any three people (living or dead) for dinner, who would they be and why? I would invite Queen Elizabeth II, who I greatly admire and who has lived through many significant times and events. Also the late Sir Dove Myer Robison (a former Auckland mayor) as I would love the opportunity to discuss his vision for Auckland and, finally, Richie McCaw; I really admire has mental toughness, and I’m a big All Blacks fan! eastlife | september/october 2021 |

MUSCLE IN

on a healthy lifestyle By Dr. Jason Culp, Director Research and Development, Chiva-Som International Health Resort Fit seniors are often healthy seniors with exercise, diet and an active interest in life contributing to overall wellbeing. However, studies have shown that after middle age, on average adults will lose three percent of their muscle strength with each passing year. This progressive loss of muscle strength has been associated with shorter life expectancy and reduced quality of life, when compared to individuals who have maintained normal muscle strength. Loss of muscle mass – also known as sarcopenia – contributes to, weakness, balance instability, and age-related decline of health and wellbeing. Fortunately, there are simple and effective ways to prevent muscle breakdown and the health impact of sarcopenia.

USE IT OR LOSE IT Muscles need regular use to maintain their strength and function. The ill effects of a sedentary lifestyle and prolonged immobility can lead to an accelerated muscle loss and weakness. Therefore, the first step for reducing the risk of sarcopenia is to reduce physical inactivity by adopting a consistent fitness routine. Engaging in aerobic and resistance training, along with balance exercises for maintaining muscle strength. is a good approach.

PROTEIN POWER The body requires an adequate amount of calories and nutrients to function properly. A diet which lacks essential nutrients, such as protein, fails to provide the building blocks necessary to grow, repair, and maintain muscle health. Nutrition recommendations suggest that healthy adults consume approximately 0.8 grams

of protein per 1 kg of body weight and increase with greater physical activity levels. Throughout the day, try to include healthy portions of high protein foods and snacks, such as fish, lean meats, eggs and dairy products, nuts and seeds, beans, and tofu.

STRENGTHEN DIGESTION Unfortunately, as we age, our digestion becomes weaker and without a strong digestive process, even a healthy diet may fail to provide essential nutrients required to maintain the health and function of your muscles. It’s important to support all aspects of the digestive sequence to maximise nutrient breakdown and absorption. Start by maintaining proper oral hygiene, regular dental checkups, and chewing food thoroughly. In general, consume smaller portions and eat more times to ensure adequate intake of nutrients and lessen the digestive

burden of large, heavy meals. Try to include a small cup of warm lime water before meals to stimulate digestion, support acidity, and promote digestive enzyme function.

PRACTICE WELLNESS PROMOTION There are many important reasons for practicing a wellness lifestyle but here’s one more benefit to consider. Chronic illness, such as inflammation, places significant stress on the mind and body. Prolonged stress may lead to the breakdown of muscle, as seen in chronic liver and kidney disease, as well as cancer. The feeling of fatigue, soreness, and lack of wellbeing can also hinder physical movement, resulting in muscle loss and weakness due to inactivity. When it comes to chronic illness, prevention, by practicing a wellness lifestyle, is possible.

Keep your independence

...with a little help from us.

0800 625 100 | ilsnz.org

Weekdays: 9am - 5pm | Saturday: 9am - 4pm JU2006

16 | eastlife | september/october 2021

www.eastlife.co.nz

Independent Living – HELPING YOU LIVE LIFE YOUR WAY Independent Living is committed to making daily living easier for older people and those with physical limitations. Because it is a not-for-profit organisation, the focus is on maximising enjoyment on life, not its bottom line. The online store and three Auckland stores offer a huge range of daily living aids, walkers, and scooters while the free mobile service can visit community groups. Offering everything from advice and demonstrations of scooters and mobility devices to free scooter safety checks and presentations on maintaining mobility, the mobile service

is very popular among clubs, retirement villages and other community groups. Importantly, Independent Living finds solutions to keep life rewarding as people age. Its team, which has personal understanding of age-related disabilities, provides honest, caring and free advice. From offering a tried-and-tested range of daily living aids, to finding out how to navigate the health and disabilities sector or accessing options, the team at Independent Living is there to help you continue to follow your own path in life. What’s more, as a charity, its products are at very competitive prices.

INDEPENDENT LIVING’S INFORMATION SERVICES ARE FREE AND AVAILABLE TO EVERYONE. • The Botany store, 308 Te Irirangi Drive, or the Royal Oak store, 14 Erson Ave. • www.ilsnz.org • Call 0800 625 100 for impartial and free advice Know a group that would enjoy a free, informative presentation, or scooter demonstration in the wider Auckland area? Call the friendly team on 09 625 0322

JH16905

Even if your dentures fit perfectly, you still need to see dental professionals regularly to Never try to make check your gum your own denture repairs! and dentures. Regular denture care costs less than repairing a broken denture.

www.eastlife.co.nz

eastlife | september/october 2021 |

TREATING

varicose veins Varicose veins are often unsightly and painful. They are veins that no longer do their job transporting blood from the legs back to the heart. Here vascular specialist Richard Evans, who offers consultations and treatment, responds to questions about the latest techniques to treat those ropey varicose veins.

Why do you get varicose veins? Mostly, varicose veins are hereditary, so if your parents/whānau have had them, chances are you will too. Sometimes lifestyle and workplace also plays a part. For example, if you stand a lot at work or have a sedentary office job, vein symptoms may be made worse. Send us a photo of your veins and we’ll let you know (info@ revascular.co.nz). How do you get rid of them? It’s mostly a half-day visit to have them treated. We typically use a medical adhesive to seal off the main problem vein. After a small local injection, a thin tube (catheter) is inserted into the vein. Tiny pinhead amounts of the adhesive are dotted along the vein. Pressure on the vein then seals it. We monitor progress on screen using an ultrasound machine. Afterwards, you’re fitted with compression stockings – these need to be worn for 10 days straight, even in the shower (we supply shower covers). Does it hurt? Firstly, we inject a small amount of local anaesthetic, similar to that given at the dentist. There’s a little discomfort when pressure is put on your leg with the ultrasound probe. Injecting the varicose veins is done with a small needle, similar to acupuncture. Will the veins come back? The veins we treat won’t return because they have been sealed and will eventually be absorbed by your body. Other veins from different areas may come to the surface over time. Are varicose veins just cosmetic? They are usually unsightly so people often want them treated, but they’re also a medical condition. Although you can put up with varicose veins for a while, eventually they will start to impinge on quality of life, ache and may lead to skin problems, such as eczema or ulcers. In general, early vein treatment is easier and gives better longterm protection against more severe varicose vein problems.

• • • •

Will I need time off work? The treatment is quick and you’ll be back on your feet after an hour or so depending on whether one or two legs are treated. We say take it easy for the next day or two, nothing too strenuous, but that’s all. Light exercise is fine. How do your Zoom consultations work? We provide a Zoom appointment just as if you were attending in person. We call or Zoom at the allotted time. Zoom or phone consults save time, travel and are cheaper consults. Do I need a doctor or GP referral? No. Many people are referred by their doctors but it isn’t necessary. We will keep your doctor up to date with your treatment and progress. For more info see: revascular.co.nz or call 0800 45 45 88. Vein & artery specialists JU1518-v3

18 | eastlife | september/october 2021

www.eastlife.co.nz

FLOWERS AND MORE

lockdowOnWS

HIGHS & L

As I write, we have been back in the turmoil of Level 4 lockdown for three weeks with at least another week ahead of us.

evel 4 means so many different things to each of us and my story is no more or less special than that of anyone else. However, as a florist who has had to close one shop but has an essential grocery store which is more lively than ever, I hope I can provide some interesting insights. In the flower world, growers aren’t permitted to sell flowers and it must be heartbreaking for so many to be awash with spring blooms and have to destroy them. All florists are closed under Level 4 so I shut the doors to The Wild Rose with a huge number of flowers inside – stems of snapdragons, ranunculus, tulips and so many more flowers which had been destined for birthdays, weddings, funerals or simply a way of showing someone they were loved. Daffodil Day, as we know it, was cancelled for the second year in a row. These stems, from local growers, which hold such hope in their yellow flowers, also went to waste. They were supposed to help raise much needed funds for the

Melanie Kennerley

vital services of the Cancer Society – devastating! Over at Paddock to Pantry in Karaka, lockdown has meant the opposite. Our everyday, little grocery store has been so much busier than usual. With locals seeking to avoid queues at the larger supermarkets, and online shoppers taking advantage of our seven day, same day delivery service, we have worked hard to increase our stock levels and get enough of everything for everyone. Whenever a truck arrives with products of any sort to stock the shelves, there is huge excitement – that is, until pellets of various goods all arrive at the same time and are queued to the gate. What I have liked best about lockdown is being able to help our community by delivering to those in isolation and being able to take some of the stress of lockdown away from our customers, supplying charities with essentials and helping people with a special gift for loved ones, who they can’t see in person. While I am working harder than ever during lockdown, I am energised from

Melanie Kennerley, Master of Science (1st Hons), DIP and Interflora qualified florist, local business woman.

melanie_kennerley

picking flowers and making posies so that they can bring others some joy. During Level 4 lockdown last year, I picked them from home and created posies for Paddock To Pantry with the proceeds going to Totara Hospice. We raised $1100. We have decided to do the same again this year and what better timing than being able to share all those daffodils, freesias and other spring flowers. I can’t wait to see how much we raise this time and I’m sure it will exceed our last total – the need for flowers is clear and it is ‘essential’. Take care everyone and stay safe.

KAT7588-v5

www.eastlife.co.nz www.ruralliving.co.nz

eastlife | september/october 2021—| 29 19 Rural Living — September-October 2021

A TASTE OF

the best 1-MINUTE GARDENER

YATES GARDEN GUIDE 2021

THE EDIBLE BACKYARD

Modern life may be hectic – too hectic to even think about gardening! However, we need not spend a great deal of time (or even have big backyards) in order to produce quality produce for our tables, as this handy book reveals. Featuring 60 illustrated, step-by-step guides for edible gardening, 1-Minute Gardener helps ensure rich rewards for those whose time is most precious.

Gardening may be an age-old pastime, but times change. Fully revised and updated to reflect the changing nature of how today’s gardeners grow, this book is suitable for those tending everything from big backyards to (increasingly common) smaller spaces. Ideal for beginners, as well as those with well-seasoned green thumbs, Yates Garden Guide is a practical guide for gardeners from all walks of life.

For more than 20 years, Kath Irvine has helped Kiwis design, build and maintain their gardens. This book includes photographs and illustrations covering design aspects as well as practical steps for growing edibles – vegetables, fruits and herbs. Thanks to Kath, we can grow produce while also developing gardens with aesthetic beauty too.

Fabian Capomolla and Mat Pember: 1-Minute Gardener | RRP $29.99 | Macmillan

Angie Thomas: Yates Garden Guide | RRP $49.99 | HarperCollins

Kath Irvine: The Edible Backyard | RRP $50 | RHNZ Godwit

CONVERSATIO – IN THE COMPANY OF BEES

FOOD, FREEDOM, COMMUNITY

TOGETHER – JAMIE OLIVER

Highlighting the plight of bees – among the most essential creatures with regards to our survival – this book is suited to anyone with an interest in ecology. However, thanks to its vivid, creative photography, this intriguing tome is equally at home alongside fine art books as well.

As lockdowns have reminded us, freedom, community and even food should not be taken for granted. In this book, Isa Pearl Ritchie illustrates how food connects us to our friends and families and, ultimately, the world. Examining the problems humanity faces in feeding a growing population, this book shares case studies, regarding alternative food networks and more, to see how we can access a more equitable and sustainable future at local, national and international levels.

The best dishes are those that are enjoyed together. However, it’s tough to share in feasting on a home-cooked meal when we’re stuck in the kitchen. In this book, Jamie Oliver presents recipes that allow us to produce meals that can largely be prepared in advance, so good cooking doesn’t require we miss out on good company around the table.

Isa Pearl Ritchie: Food, Freedom, Community | RRP $38.99 | Te Ra Aroha Press

Jamie Oliver: Together – Memorable Meals Made Easy | RRP $60 | Michael Joseph

Anne Noble, Zara Stanhope & Anna Brown: Conversatio – In the company of bees | RRP $60 | Massey University Press

20 | eastlife | september/october 2021

www.eastlife.co.nz

Puzzle TIME CRYPTIC PUZZLE ACROSS

7. Thought it might mean “reincarceration”? (12). 8. Coming and, with a key, opening (6). 9. Make the point stick into the box (6). 10. Abstract the money to give to the girl (7). 12. Country from which the rumba comes (5). 15. Needle one when in the stand (5). 16. The half of bitter in the pubs shuts one up (7). 18. Good advice for the lankhaired, you’ll allow (6). 20. Cover us in, somehow, again (6). 22. What the golfer’s singing when walking up the fairway? (5,3,4).

NO. 10084

DOWN

1. Convinced the figure you see is a ghost? (4,4). 2. Rasp. “The dossier!” (4). 3. Dare, even, to cut the groove back in it (7). 4. Competition to find a lookalike (5). 5. Certain to hold a nice, specially-made, cushy job (8). 6. One can turn upside-down (4). 11. A bungling friend of yours? (8). 13. Get a chap to exercise the animal (8). 14. Understanding it’s this gin that’s different (7). 17. Are going onto the street to have a good look (5). 19. Obliged to raise, for cheese (4). 21. Cries, “The old boy is on board!” (4).

14 15

16 17

ACROSS

Puzzle answers on page 47

PUZZLE NO. 84

QUICK PUZZLE

8 9

SUDOKU

6 7 9 8 4 7 3 8 2 1 4 7 4 5 8 4 2 8 4 3 1 3 9 1 6 8

7. 8. 9. 10. 12. 15. 16. 18. 20. 22.

Immoderation (12) Dog (6) Pick (6) Part (7) Garment (5) Luke warm (5) Clearness (7) Parcel (6) Fruit (6) Partiality (12)

NO. 10084

DOWN

1. 2. 3. 4. 5. 6. 11. 13. 14. 17. 19. 21.

Animal (8) Material (4) Bird (7) Dress (5) Spectator (8) Sediment (4) Stocky (8) Turning (8) Slide (7) Tarnish (5) Mountains (4) Insect (4)

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eastlife | september/october 2021 |

N E M O W C I M A N Y D

HEATHER KENTSLEY

KESHWIN NAND

SARA-JANE MORGAN

SHANTELLE FORTH

Southern Cross Partners, Selwyn House, 16 Selwyn Rd, Howick Ph 09 535 2239 E: heatherk@scpartners.co.nz www.southerncrosspartners.co.nz

Xtreme Beauty Clinic & Spa, Unit 57, Ormiston Town Centre Ph 021 2655904 or 09 250 1836 www.xtremebeauty.co.nz

Dance First Studio Unit 5, 10 Ben Lomond Cres, Pakuranga Ph 027 326 2375 www.dancefirst.co.nz

Service Adviser East Auckland BMW 8 Beale Place, East Tamaki Ph 09 884 4811 www.eastaucklandbmw.com

In the current low interest rate environment, licensed peer-topeer lender, Southern Cross Partners has been a boon for many investors seeking an alternative investment vehicle. In particular, investment manager, Heather Kentsley’s reputation for transparency, knowledge and more than 20 years’ experience in the finance industry has proved invaluable to them. In bringing together borrowers and investors, Heather says peer to peer investing is a natural fit for many people. “They feel comfortable because Southern Cross (established since 1997) fronts the risk by lending its own money to mortgage borrowers first before we offer investors the chance to invest. Importantly, our loans are secured with registered first mortgages over New Zealand property that investors can choose from. The choice is theirs.”

Empowering people to look good and feel confident in themselves has been Kesh’s lifelong passion inspiring her as a teenager in Fiji to dream of becoming a beauty therapist. Marriage and family delayed her aspirations but she never gave up and when the chance to train presented itself she took it, becoming the highest scoring theory student in 2008. Working as a beauty therapist at island resorts came easy to this talented woman. Then when life’s journey brought her to Auckland, she soon found work in a key clinic. In 2015, Kesh, opened Xtreme Beauty at Botany Junction and then opened another clinic in Beachlands. Having now relocated the Botany clinic to Ormiston Town Centre and added Xtreme Barbers to Beachlands and Botany Junction, her formula for Xtreme’s success is simple: “Great service at an affordable price.”

Sara-Jane Morgan’s love of dance initially found its foothold in unshakeable encouragement and support from her mum. It paved the way to her career as a dancer, a teacher and the owner of Dance First in Pakuranga where she delights in nurturing students of all abilities, all genders and all ages. “My goal is to create an environment open and inclusive of everyone,” she says. With a strong sense of community, Sara-Jane offers some 40 plus dance and fitness classes per week including ballet, hip hop, jazz, contemporary, tap, musical theatre and Total Barre. “It’s about giving it a go in a friendly, noncompetitive environment,” she says, pointing to the school’s logo – a magnolia flower, symbolising grace and dignity, from which emerges a dancer. “My greatest delight is seeing students blossom in their love of dance.”

Southern Cross Partners is licenced to provide peer to peer lender lending services under the Financial Markets Conduct Act 2013.

22 | eastlife | september/october 2021

Newly appointed service adviser at East Auckland BMW, Shantelle Forth’s principles of professionalism and service excellence align perfectly with BMW’s work ethic. After eight years of retail management in the United Kingdom followed by four years in the New Zealand vehicle industry, Shantelle has a keen understanding of customer service and what is required to make clients feel welcome from the first encounter to leaving highly satisfied with BMW’s service outcomes. “Being a woman in a maledominated industry has its challenges but also its many rewards,” she says. “My aim is to ensure clients know their cars will be maintained in prime condition, ensuring safe driving, warranties remain valid and that their overall BMW and motoring experience is always pleasurable.” www.eastlife.co.nz

SARAH CRABB

TRACEY ZEELIE

PENNY JONES

PAM CUSSEN

Marketing Manager, Ormiston Hospital, 125 Ormiston Rd Flat Bush www.ormistonhospital.co.nz

Clinical Dermoscopist, Skinspect Ltd 1/739 Chapel Rd, Botany. www.skinspect.co.nz Ph 09 390 0305

Wynyard Wood – Notaries & Lawyers, LG House, 60 Highbrook Dr, Highbrook, Ph 09 969 0126, www.wynyardwood.co.nz

Investment Adviser, Forsyth Barr Ph 09 918 9271 or 027 503 6166 pam.cussen@forsythbarr.co.nz www.forsythbarr.co.nz

Ormiston Hospital marketing manager, Sarah Crabb is responsible for relaying the hospital’s many services to the public – a role for which she is well qualified having some 12 years professional experience and a Masters in Marketing. Sarah understands that keeping good health and having access to the very best private healthcare is becoming increasingly important to people, and says demand for Ormiston Hospital’s excellent services has grown. “I am proud to be part of a dynamic team that provides our community with top quality, private surgical care closer to home,” she says. “Ormiston has made its mark as the destination for healthcare – the Specialists’ Centre, as well as other onsite health support services, mean patients have all their needs met in one location.”

At skin cancer screening clinic, Skinspect, patients can feel comfortable and safe in the care of the highly qualified dermoscopist, Tracey Zeelie. With 17 years experience detecting and monitoring suspicious skin lesions, her calm, assured manner ensures screenings are stress-free, comfortable and inspire confidence in patients. “I am passionate about early detection of melanoma and other skin cancers,” Tracey says. “New Zealand has the highest rate of skin cancer in the world and, often, discovery comes too late. Early detection is the best way to ensure successful treatment. Skinspect offers full body skin checks to identify skin cancers and provides a course of action if required. We have a strong focus on education and want our patients to leave their appointment with peace of mind.”

One of five partners at Highbrook law firm, Wynyard Wood, Penny Jones exudes a quiet composure and reassuring manner. Clients quickly discover her exceptional knowledge, experience and thoroughness in the legal arena of trusts, estate planning and asset protection translates easily into plain English which they can understand and act on with confidence. Both UK and NZ-trained, with 25 years business and commercial legal experience in New Zealand, Penny says in addition to her leadership role in the company, she now works primarily in the private client area. “With personal circumstances and the law always undergoing change, it is extremely important for people to secure sound, professional advice when it comes to instigating, and also reviewing asset protection planning.”

Financial adviser and a certified financial planner, Pam Cussen knows those keen to realise solid investment returns, require sound advice and a quality portfolio tailored to their specific needs. That’s where her extensive qualifications and 30 years experience in financial services are invaluable. “I have a passion for assisting people, trustees or business owners to achieve their goals and objectives. I have seen, over many years, the difference it can make when working with an experienced adviser who really listens to clients and can adapt their investment plans so they move confidently through the various phases of life.” An NZX advisor and a member of Financial Advice NZ, Pam is focused on providing trust-worthy advice to assist clients in their financial growth.

www.eastlife.co.nz

eastlife | september/october 2021 |

Health at the heart of Thai adventure

Photo Wayne Martin

hot Thailand has three seasons – hot, very local, u rim and very, very hot – something Ara r Heather Crofskey soon discovered afte re travelling to Chiang Mai in the north whe sician. she started learning to be her own phy She related some of her experiences to HELEN PERRY.

Heather Crofskey

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After her husband’s death in 2010, Heather Crofskey was encouraged by her son to move with him to Thailand. The idea of a new adventure appealed and in 2013 she set off never expecting to live in New Zealand again. “I soon found Chiang Mai had a large expat community (lots of Americans) and a thriving expats club. I quickly became part of that international community which presented opportunities I would never have experienced in my home country,” she says. “In particular, I met and made friends with people from all walks of life and from many different cultures, ethnicities and careers. ‘It was there that my Health as a Hobby interest mushroomed into an international network of like-minded people, the aim being to help people to help themselves. “I guess the catalyst – By Divine Order, as I think of it – came after the death of my son from throat cancer about 18 months after we moved to Thailand. The network helped me deal with my grief and to overcome many personal fears.” Believing prevention is the best cure, Heather says, “by learning how our own bodies function we can make informed decisions about our own health.” “We all know that in these modern times medicine and health care has made significant advances but this has also created a dependence on medication which can have side effects and, subsequently, impact negatively on our lives. “We all age; the question is how well, happy and active we age? The Health as a Hobby operates on a one-to-one basis, either personally or by the likes of Skype. It became an important part of my life, and still is as I learn to be my own doctor.’ While Health as a Hobby was one new challenge, there were others too, such as learning a new language at the age of 74 and adjusting to a new culture. “But there was, and is, so much to love about the ancient city of Chiang www.eastlife.co.nz

Mai with its beautiful historic 800-year-old moat featuring traffic flowing clockwise on the outside but anticlockwise on the inside. Beautiful orchids grow and flower at eye level on the trees surrounding it; from the first I was entranced.” Exploring the city Heather soon discovered tuk-tuks, and red trucks (songtaews), were the regular means of getting around – “they provided cheap, efficient transport in a city packed with motorcycles and where driving myself would have proved prohibitive! And, don’t ask a Thai for directions – losing face can be problematic!”

An elephant’s kiss.

Opting for condo life on 16th floor of a high rise still makes her chuckle – “it certainly made it harder for snakes to find me if they were looking for a meal!” And, while apartment living was a world away from her now rural home, she says it provided her with an amazing lifestyle. “From my window I could see Mt Suthep, Thailand’s second highest mountain – we Kiwis would call it a long hill. What’s more, swimming in the 5th floor, salt-water pool became my daily, year-round exercise. It was there I overcame my fear of water and learned to swim.” The Centre of the Universe, a nearby private club and swim resort at the foot of Mt Suthep also provided a quiet and peaceful retreat, “and, of course, a wonderful restaurant!” “In fact, I really enjoyed meal times in Chiang Mai. The Thais don’t hurry over a meal; quality time with family or guests is of prime importance! “Being one of those DIY healthy eating folk meant I also enjoyed the local markets for their wide variety of fresh, seasonal produce. At the weekend, I could often be found at JJ’s (Jing Jai) Organic Market or at the Royal Project (not for profit) store which was open most days.

“There, everything was mostly organic, cheaper and fresher than supermarkets. But there was more than produce. You could also buy handcrafts, cut flowers, organic herbal beauty products and more.”

possible. I recommend the 12-hour sightseeing day trip by train from Chiang Mai to Bangkok where you can shop till you drop and any one of the various Ping River cruises are a must.

Life in Chiang Mai had few downsides as far as Heather was concerned other than the ‘burning’ season when Thai farmers burnt off residue in the rice fields.

“Interacting with elephants is also part of the farang (foreigners) experience as are the many sights of Bangkok or the wonderful resorts around Phuket, Koh Samui and more.

“Face masks and air purifiers in the home were essential for healthconscious folk or you could head south to the coast where the air was clean! On the other hand, moves are afoot to provide farmers with non air polluting incinerators which should augur well for the future.” It was indeed an idyllic period in which Heather was very content with her ‘new’ home and lifestyle. “I loved the friendliness of Thai people; they value older people, particularly mothers, and I learned that Thais believe it takes a village to raise a child. I had few worries about health care – Ram Hospital, Absolute Health and Chiva Care, all offered excellent medical facilities. “Naturally, I also took every opportunity to see as much as

“Yes, I was content to stay in Chiang Mai for the rest of my life but then Covid-19 changed the world New Zealand was already in lockdown when I chose to go home but, ‘By Divine Order’, smoothed the pathway to making my homecoming trouble-free. “Not wanting to get caught up in the local mandatory vaccinations agenda was the major factor after the likelihood of separation from my family so, after seven years away I came home to Ararimu. “What’s more that was the right decision although I do miss all my international friends, the Buddhist culture, several Thai families who made me part of theirs and taught me so much about Thai life, and, of course, the weather!” eastlife | september/october 2021 |

kids

books THE DINOS ON THE BUS

THE UPPER WORLD

MUKI AND PICKLES

If the wheels on the bus go ‘round and ‘round, what on earth would dinos do? When a class full of playful young dinosaurs take their first trip on a bus, rip-roaring, stomping is sure to result, as this delightful children’s book (best suited to little ones age 3-7) reveals.

They may be a generation apart but time itself can’t separate Esso and Rhia. And yet, time is running out for this duo to alter the course of history (or the future!) and stop a single bullet with the power to devastate both of their lives. A twisting thriller, this book is best suited to readers aged 12 and up.

How are Muki and Pickles getting along? Just ‘peachy’! When these two pals spot one last peach on a tree on the other side of a stream, they must work together to devise a way to retrieve it in this quirky children’s book. Complete with an appendix teaching how to tie knots and to bake an upside-down peach cake, Muki and Pickles is a tale of friendship, resourcefulness and the importance of teamwork.

Peter Millett: The Dinos on the Bus | RRP $17.99 | Ladybird

Femi Fadugba: The Upper World | RRP $19.99 | Penguin

Ross Murray: Muki and Pickles | RRP $30 | Beatnik Publishing

COASTWATCHER Frank Benson is on a mission behind enemy lines in this exciting war adventure. Assigned to spy on the Japanese in the Solomon Islands, he must draw on all of his courage and guile just to stay alive, let alone gather information that could shatter the enemy’s defences. Ideal for readers aged 10-14, this book is inspired by the true story of the coast watchers of Operation Pacific. David Hill: Coastwatcher | RRP $19.99 | Puffin

26 | eastlife | september/october 2021

ATUA – MAORI GODS AND HEROES

THE PRIMROSE RAILWAY CHILDREN

A compendium dedicated to the pantheon of Maori gods, demigods and heroes, this book abounds with exciting myths and legends, from the creation of Aotearoa to the feats of its first explorers. In addition to its spiritual roots, Atua also provides insight into the very real lives of pre-colonial Maori and the native environment.

A modern retelling of the classic bestseller, E Nesbit’s The Railway Children, this book expects to result in a new generation enjoying one of the most loved children’s stories. When Phoebe’s imaginative dad mysteriously disappears, his equally imaginative daughter leads efforts to find him while riding the rails.

Gavin Bishop: Atua – Maori Gods and Heroes | RRP $40 | Picture Puffin

Jacqueline Wilson: The Primrose Railway Children | RRP $28 | Puffin www.eastlife.co.nz

Spring time fun Rockabye Early Learning Centre, in Highland Park takes the care and education of young children seriously. Today, CARYN MAWKES focuses on introducing children to some spring time activities.

A friend with seeds… To many, gardening is a calming hobby; however, in these uncertain times, it can also be a way to play a part by digging in and sharing the love with friends and neighbours through the produce we produce in our own backyards. This National Gardening Week (October 18-25), everyone is being encouraged to ‘grow-an-extra-row’ to help stock pantries, including those at food banks and other local food donation agencies. Come Labour Weekend, gardeners will be eager to use the public holiday to ensure veggie planting is well underway and gardens tidied up. With Auckland at Alert Level 3 (end of September 2021) deliveries and click and collect opportunities had opened up at garden centres and landscape supply yards. It didn’t take long for gardeners to make the most of them. In particular, many have looked for top ups of garden mix and organic veggie mix to ensure great results. Remember, too, spring is the best time for mulching. Mulch adds nutrients to the soil and improves texture. Because mulch decomposes, the organic matter releases those nutrients which are then absorbed by micro-organisms living in the soil.

It’s spring time and there are buds on the trees, the air feels warmer and, finally, you can get out of the house and enjoy some outdoor fun in between showers.

grow – you don’t even need soil or potting mix as cress will grow on damp kitchen paper or cotton wool.

When spring arrives, it certainly seems to brighten up our lives with the arrival of baby animals, pretty flowers, and nature springing to life. It puts a spring in everyone’s step! Here are some spring activities for your children to take part in:

Every child loves gardening; there’s something about squishing your fingers into the soil and, of course, watering is so fun after the seeds are planted. Some popular crops for planting include: beans, carrots, lettuce, peas, potatoes and spring onions.

ENJOY NATURE IN YOUR GARDEN Who knew there was so much fun in the backyard. The garden is a great place for children to learn about nature. From bugs to slugs to growing things, there’s always something going on even if the garden is small.

PAINT SPRING PICTURES Gather up art materials and paint some spring pictures together. Ask your children what they think they can see in spring time and choose one or more things to paint. Maybe they would like to do a spring scene with lots of spring time things in it. Rainbows are fun to paint too.

GROW EGG CRESS HEADS Plant some watercress in empty egg shells to grow eggy cress heads! Cress is an absolute breeze to

PLANT SEEDS

MAKE A BIRD FEEDER Try making a bird feeder for the garden. Find a clean, empty yogurt container and poke a hole through the bottom. Push some string through the hole and tie a knot so it can’t be pulled back out. Melt butter in a small pan, and stir in some birdseed. Spoon the mixture in the yoghurt container and let it harden as it cools. Hang in the garden.

DIG FOR WORMS Worms love cool, dark places. The evening or after a rain shower are good times for finding worms. You’ll need clothes that can get dirty, a shovel or spade and a container to put them in (don’t forget air holes). When finished gathering worms, release them into your compost pile and garden beds, they help improve the soil. Enjoy your spring time fun!

However, it pays to note seedlings can work their way through a light layer of mulch but too heavy and it may be difficult to penetrate. By fostering a love of gardening, National Gardening Week aims to grow friendships, good health and closer connections with nature. Whether it’s a few pots on the balcony, a small patch or an extensive garden, everyone can experience the joy of gardening.

7.30am-5.30pm | Full & part time Children aged 0-5 years Top 5% rated by Education Review Office Growing resilient, resourceful & responsible children for 15 years

We always put your family first To benefit from advice and more – including a free packet of veggie seeds – register via www.yates.co.nz/nationalgardening-week before October 25.

122 Aviemore Dr, Highland Park T: 09 533 0218 caryn@rockabye.school.nz | rockabye.school.nz CR0050-v3

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eastlife | september/october 2021 |

Potatoes –

HOT SPOTS

FOR THE POT!

Potatoes are a household staple that most folk love for their versatility and ease of cooking. They remain a value for money vegetable and are included in meals among a wide range of ethnicities.

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• Potatoes are the number one vegetable in New Zealand with 97% of us eating them. • 53% of New Zealanders consume fresh potatoes four times per week and 21% eat them daily. • The NZ potato industry value

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is more than $1 billion dollars per annum. NZ processed potatoes account for 67% of NZ potato industry value. Currently 85% of all fries eaten in NZ are NZ fries. 15% of fries consumed in NZ are imported. 55% of our locally grown potatoes produce fries. 12% of locally grown potatoes produce crisps. Potatoes tend to be categorised as waxy, general purpose or floury with each category being better suited to specific types of cooking.

RIVER ESTATE Established on the Turanga River in Whitford, River Estate has been producing top-quality olive oil and table olives since 1999. Our 1500 olive trees follow a long tradition of dairy farming by the Wade family. Everything is grown, processed and hand-packaged on site by Barry and Sheryl. Visitors, including groups, enjoy visiting by appointment to sample award-winning products. Talk to Barry at Clevedon Village Farmers Market every Sunday. We regularly courier orders all over New Zealand. 150 Wades Road, Whitford info@riverestate.co.nz www.riverestate.co.nz Barry Wade 021 139 0103

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Various cultures bring their own individual touch to this often fundamental element of an evening meal. So, here are a few facts Kiwis might like to know about potatoes followed by a recipe which are just right when catering for a crowd or for family gatherings.

Potato Bites INGREDIENTS: • 250g small Jersey Benne potatoes (or similar), washed & halved • 5 tbsp basil pesto • 5 tbsp light sour cream

• 100g hot smoked salmon • Spring onions, slice finely for garnish • 1 tsp olive oil

Heat oven to 180°C, then place potato halves cut side up on a baking tray and cook until tender. Arrange the potatoes on a serving dish. Top with 1/4 teaspoon pesto or 1/4 teaspoon sour cream and a small piece of salmon. Garnish with spring onions.

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CCT LAVENDER FARM CAFÉ A family wonderland, CCT Lavender Farm Café is located in the heart of an organic lavender farm where there’s plenty for kiddies and parents alike. The 35-hectare, organic lavender field is open free for visitors to view at present while the indoor/outdoor children’s playground will keep little ones happy. Even on these winter days there are flowers in and around the café where the menu includes a hearty all-day breakfast, house-made dessert and a cup of coffee – relax, eat and enjoy the country outlook. Open 6 days, Tues-Sun 8.30am-4.00pm 242 Urquhart Road, Karaka www.cctlavender.com CCT Lavender (for booking)

KAT7691-v2

Try this simple, but delicious recipe courtesy of Five + A Day. Preparation: 15 minutes | Cooking: 20-30 minutes

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JOURNAL CAFE

Just a stone’s throw from East Auckland in Ardmore, Hamlin Road Organic Farm is a local gem that’s been winning a raft of organic and sustainability awards. Its secret ingredient? Love! This farm is part of Pathways and the reason it exists is to support and grow people! You can ‘click and collect’ certified organic produce, seedlings and plants through their online webstore or visit them at the Clevedon Markets on Sundays, when we’re not in lockdown. 140 Hamlin Road, Ardmore info@hamlinroadfarm.co.nz www.hamlinroadfarm.co.nz @hamlinroadfarm

Located at the entrance to the Ormiston Town Centre food court, you will find this absolute gem. Journal Café offers a delicious menu using seasonal and fresh produce, to create firm favourites like the Sriracha Chicken Eggs Benedict and Truffle Mushroom French Toast. Journal also offers nutritionally dense smoothies and pressed juices. As for the coffee? Rumour has it, it’s the best in Ormiston. With beautiful, cosy and welcoming interiors, Journal is a must visit. Ormiston Town Centre Phone 09 212 3638 Email info@journalcafe.co.nz www.journalcafe.co.nz

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HAMLIN ROAD ORGANIC FARM

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Now open for safe and contactless ordering of our shortened menu to take away. Place your order by phone or at the front of the cafe.

SUNDAY MARKETS

Weddings – Birthdays or any special occasions

OPEN FOR TAKEAWAYS IN LEVEL 3

HUNUA FALLS CAFE & BAR

WINNER Rural Cafe of the Year. Recommending this cafe is easy – the food and service are that good and directions couldn’t be more straight forward: head along Karaka Rd and look out for the big... red shed! Along with their team, Paul (a chef with 30 years’ experience) and Kristina Smith serve quality food amidst beautiful, family and animal friendly, garden surrounds. Creative breakfasts, morning and afternoon teas, gourmet-style lunches and moreish cakes are all on offer at this fully licensed slice of rural paradise. OPEN 7 days 8.30am-4.00pm

A country drive and Hunua Falls visit wouldn’t be right without stopping at the friendly Hunua Falls Café and Bar – a fully licensed rural gem, serving lunch and dinner with a delicious fusion of Kiwi and Indian flavours. During Covid-19 lockdown Level 3 the café will provide a takeaway service including NZ-made Grinders coffee to-go and meals from the menu too – now, that’s hard to beat! Level 3 – Open Mon-Sun 11am-8pm, Level 2 – Open for dining Mon-Thurs 7am-8pm, Fri 7am-late, Sat 8am-late, Sun 8am-8pm 2330 Hunua Rd, Hunua, Ph 09 217 4898 or text 027 602 9778 to order HUNUA FALLS hello@hunuacafe.co.nz www.hunuacafe.co.nz

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Red Shed

Palazzo

CAFE

BAR

eastlife | september/october 2021 |

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16 Jesmond Rd (just off Karaka Rd), Drury Phone 09 294 6687 www.redshedpalazzo.co.nz

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RED SHED PALAZZO

Taste

Try our latest flavours of the month and experience a range of new products with a real taste difference.

A ‘GLASS’ OF ITS OWN

Forget horses, the race is on to try a Kentucky distilled, straight-shooting bourbon whiskey which has arrived on Kiwi shores courtesy of Beam Suntory NZ. It is here to broaden the horizons of those with the predisposition that bourbon is to be matched with cola. Artfully aged at a mild 40 per cent in American oak barrels and rested over the warm Kentucky summer, bourbon lovers can expect a spicy backbone coupled with fruity notes and hints of vanilla, peach and subtle oak. Best enjoyed neat, on the rocks, as a cocktail or with a splash of water it’s available at selected liquor stores nationwide with an RRP $79.99 – see cocktail recipes page 32.

ILK HOK E Y P OK E Y M OFFEE — TREAT FOR ‘T NOSES’ Regardless of whether we put our left or right foot in first, heading into supermarkets could well lead to many a Kiwi doing the Hokey Pokey. Touted as ‘a collision of iconic Kiwi with a twist of Lewis Road magic’, Lewis Road Creamery’s new Hokey Pokey milk features a hokey pokey sauce, honeycomb and vanilla extracts. Available from supermarkets nationwide (RRP $4.49 per 300ml bottle), this tempting treat is only available while stocks last. So, those keen to try it best step up or risk missing out on shaking it all about.

WHITTAKER’S RICH COCOA CREAMY MILK Forget whiter shade of pale, Whittaker’s has prepared the perfect treat to tempt the palate when the lights are dimmed after dinner. A new, permanent addition to this Kiwi company’s range, Rich Cocoa Creamy Milk is made with 45% cocoa (from Ghanaian cocoa beans) to deliver a rich, decadent flavour. However, thanks to creamy milk chocolate, we bet this block will be better not bitter. Produced right here in New Zealand, this new choc on the block is available in 100gm blocks from supermarkets nationwide.

MARVELLOUS MARINADES Marinated meat – so, so good! And, cooks know the score – 30 minutes is long enough, maybe a little more if using the new range of delicious, tangy marinades from F. Whitlock & Sons. Just launched in selected supermarkets (RRP $6, 400ml) the bold, new flavours include: Yakitori Style Marinade, Sriracha Style Marinade, Korean BBQ Style Marinade and Texas BBQ Style Marinade. So, now’s the time to venture beyond the norm and experience an exciting culinary romp.

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LUMP IT… AND LIKE IT! Confectionary’s take on fusion cooking continues with Pascall’s latest limited-edition variety, Peach Flavour Lumps. Inspired by the quintessentially Kiwi favourite, Pineapple Lumps, and Fruit Burst, these sweet morsels are likely to prove the pick of the mix while stocks last. Pascall’s Peach Lumps are available (RRP $2.79) from supermarkets, dairies and other such outlets nationwide.

LEFTFIELD HATCHES NEW BLEND

SIP YOUR WAY TO SLUMBER

When sleep is elusive then the new Sweet Dreams organic tea from UK family-based business, Higher Living, could be just the thing to help the wakeful drift off. This unique blend is infused with lemon balm, lavender and chamomile to combine with a soothing meld of herbs and is best enjoyed in the evening. The Higher Living team has been blending brews for different moods over the past two decades, using the finest quality organic, aromatic and natural herbs and pouring passion into every cup. Sweets Dreams (RRP $3.99) is available from Countdown supermarkets.

Some say life’s too short to blend in, but at Leftfield being part of a sextet is a great way to stand out. Leftfield’s, The Hatchling (RRP $17.99) combines six different grapes into one expertly crafted creation. Combining merlot, tempranillo, cabernet sauvignon, cabernet franc, syrah and grenache grapes, the silky rich result is sure to make wine lovers wonder why they thought single varietals or basic blends were the only way to go. The Hatchling’s aromas of vanilla, spice and all things nice, are great on the nose while fermentation, and a 20 month ageing process, sees this wine packed full of flavour and creative spirit. So, raise a glass to blending in and ‘Hatch(ling)’ a plan to pick up a bottle of Leftfield today, available in grocery and liquor stores.

SPEIGHT’S HITS NEW HEIGHTS ‘From hero to zero’ isn’t always a negative. So, for those keen to enjoy a lager or several and take on the heroic task as a sober driver, testing negative at a checkpoint is guaranteed. Speight’s Summit 0.0% has no alcohol but, due to its flavour, its popularity is set to soar like a superhero. What’s more, if people seem to adore your karaoke when this is your tipple, you can also feel safe in the knowledge that you really are a star! This top tipple is available from supermarkets and bottle stores nationwide.

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eastlife | september/october 2021 |

Bourbon whiskey A GLASS ACT!

As we look to the upcoming summer what better way to enjoy newly arrived Basil Hayden’s bourbon whiskey than in a cocktail? This classy drop has been formulated to change up the bourbon game for the better so, check out these three winners!

HAWKES BAY HIGHBALL

APRICOT SIDECAR

GINGER BUCK

Here’s a tall, refreshing way to enjoy Basil Hayden’s® bourbon whiskey, using the finest lemons New Zealand has to offer and a little fizz from Schweppes soda water.

Catch a ride with our Apricot Sidecar, a modern take on the prohibition era classic in which cognac is swapped out for Basil Hayden’s® bourbon whiskey with a spoonful of Anathoth Farm apricot jam.

A Kentucky classic, our Ginger Buck cocktail has a sweet and tangy kick with fresh ginger, lime juice, and Basil Hayden’s® bourbon whiskey.

INGREDIENTS:

• 1.5oz/45ml Basil Hayden’s bourbon whiskey • 0.05oz/15ml freshly squeezed lemon juice • 0.25oz/7.5ml sugar syrup • 120ml Schweppes soda water • Lemon peel (for garnish)

• 1 ½-parts Basil Hayden’s bourbon whiskey • 1-part BolsTriple Sec liqueur • 1/2-part lemon juice • 1 bar spoon of Anathoth Farm Apricot Jam • Lemon twist (for garnish)

• 2-parts Basil Hayden’s bourbon whiskey • 1-part lime juice • ½-part fresh ginger • 1/3-part simple syrup • 1 sprig of rosemary (for garnish) • Candied ginger (for garnish)

METHOD:

Fill a tall glass with ice.

Combine all ingredients in a cocktail shaker with ice. Shake hard until apricot jam is fully blended.

Add fresh ginger in a cocktail shaker and muddle until fine then add all remaining ingredients and ice to the cocktail shaker.

Strain into a coupe glass and garnish with a lemon twist.

Shake and strain into a glass filled with ice. Garnish with a rosemary sprig and a piece of candied ginger for the rim.

Add Basil Hayden’s,lemon juice and sugar syrup, gently stir to combine. Top off with soda water and garnish with a lemon peel – enjoy!

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VINTAGE

roundup Wine columnist and connoisseur, DENNIS KNILL gives his view on Pegasus Bay.

CAULIFLOWER FRITTERS A CHANGE OF HEART There are few cooks who haven’t made a cauliflower cheese dish at some point in their lives but the experts at 5 + A Day say there’s a lot more one can do with cauliflower to add variety and interest. What’s more, EastLife team agrees that these cauli’ fritters from 5 + A Day are sure to go down well.

CAULIFLOWER FRITTERS Preparation: 10 minutes | Cooking: 10 minutes

INGREDIENTS: • 1 head cauliflower, chopped into florets • 1/3 cup parsley or coriander, roughly chopped • 1 lemon, cut into wedges

• • • • •

2 eggs 1/2 cup standard flour 1/3 cup Parmesan cheese 2 tbsp olive oil Pinch salt & pepper

METHOD: Place the raw cauliflower into a food processor and process until the cauliflower resembles rice.

A one-hour leisurely drive north of Christchurch, sheltered by the ancient limestone slopes of Mt Cass and Three Deans, lies one of New Zealand’s most unique grape growing regions. In the short space of 50 years, Waipara Valley, with its carpet of vineyards, has become one of the country’s fastest growing winelands, renowned for producing some of the best pinot noir and riesling in the country. The high sunshine hours, hot summers and the long autumn days makes for the ideal climate for grape growing. Although the number of wineries in the region are small, the quality of wines produced throughout the valley is outstanding. Whilst the always popular sauvignon blanc is still widely planted many cellar doors are expanding their grape varietals into new and exciting territory. Of particular note are chardonnay, chenin blanc, gewürztraminer, pinot gris, semillon, merlot, cabernet and botrytis late harvest dessert wines. A visit to Waipara Valley would not be complete without spending some time at Pegasus Bay Winery, one of the valley’s icons. Named after the bay which sweeps north from Banks Peninsula, the setting is spectacular. The brainchild of Ivan and Christine Donaldson, who first saw the potential from making wines in their garage during the weekends to the present day, it has been no mean feat. With the help of their four sons, who all work in key areas of the business, the winery is a true family-owned enterprise No meal would be complete without a good wine to wash it all down. Here is my pick from some of the best of the best from Pegasus Bay Winery:

’19 Pegasus Bay Bel Canto riesling RRP $38 a perfect example of balance and flavour with a hint of sweetness and mouth-filling fruit coupled with a vibrant freshness on the palate. This wine will find popular appeal

’19 Pegasus Bay gerwurztraminer RRP $30 fresh and subtle packaged with layers of lively delicious fruity flavours and earthy undertones giving an off-dry succulent finish. Compelling all round drinking

’16 Pegasus Bay Maestro merlot cabernet malbec RRP $52 a fragrant trifecta with dark full-bodied fruit weighted with lots of flavour and food friendly tannins that makes it easy to drink. Another great wine from Pegasus

Transfer the cauliflower into a bowl and add the eggs, flour, parsley (or coriander), salt and pepper and Parmesan cheese. Mix everything well – it should be paste-like. If mixture is too wet, add a little more flour. Heat a fry pan over medium heat and add the olive oil. Using a tablespoon, scoop the mixture to form fritters. Fry the fritters for 3-5 minutes on each side or until golden. Serve the fritters with lemon juice, extra herbs and sour cream or dressing of choice. Serves 6. www.eastlife.co.nz

eastlife | september/october 2021 |

MARINADES

make the dish!

When seeking added flavour and that special gourmet touch, marinades can make all the difference. So, the new range of delicious, tangy marinades from F. Whitlock & Sons, recently launched in selected supermarkets (RRP $6), is to be welcomed. This recipe uses the zesty Sriracha Style Marinade to elevate pork sliders.

SPICY PORK SLIDERS Makes 10 5 mins prep Marinate 30 mins – 4 hours

INGREDIENTS: • 1 kg lean boneless pork belly, trimmed • 1 x 400mL bottle F. Whitlock & Sons Sriracha Style Marinade • 2 tbsp vegetable oil • 2 cups low sodium chicken stock • 1/4 cup Worcestershire sauce • 1/4 cup brown sugar

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METHOD: Place the pork belly in a non-metallic dish, cover with half the F. Whitlock & Sons Sriracha Marinade and turn to coat (reserve the other half for later). Marinate covered, in the refrigerator for a minimum of 30 minutes but ideally for four or more hours. Preheat the oven to 180C or preheat a covered barbecue to a moderate heat. Take the pork out of the marinade, reserving marinade. Pat pork dry. Heat the oil in a pan over medium heat and sear the pork over medium high heat for 3 to 4 minutes, until brown on each side. Place into a 20 x 30cm oven dish.

Mix the reserved pork marinade, chicken stock, Worcestershire sauce and sugar together in a bowl. Add to the oven dish, cover in foil, place in the oven or barbecue over indirect heat and cook for 1 hour. After 1 hour, turn the pork over (you may need more stock or water to top up liquid level). Re-cover with foil and cook for a further 30-40 minutes. Take off the heat and allow to rest. To Serve: Divide 1 cup thinly sliced cabbage (or coleslaw) between 10 toasted slider rolls, add sliced, or pulled pork plus store-bought kimchi (or sauerkraut) and some chopped, fresh coriander leaves, (optional). Serve. www.eastlife.co.nz

romance DRESSED FOR

As temperatures rise and days grow longer, LEO+BE’s Lost in Paradise collection is an ode to spring. This season’s appealing prints and uplifting colours are set to reawaken the playful poet inside feminine dressers. Whether you dream of serene days by the River Seine or frolicking in the French countryside, this collection hits all the right notes for spirited spring fashion. For an audacious look, the Astray dress is the perfectly proportioned piece that you’ll be reach for all spring and summer long. Play with form by teaming the provincial inspirations of the Triumph Skirt with Merry top – together they make a winning duet. If you prefer short, go for the Glee dress with a floral touch or, shorter still, the Glad playsuit, a vibrant pattern of red against a powdery blue background.

稀攀戀爀愀渀漀

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匀椀爀攀渀

䴀攀最愀渀匀愀氀洀漀渀

䰀攀洀漀渀吀爀攀攀

䴀愀爀挀漀倀漀氀漀

eastlife | september/october 2021 |

LOOBIE’S STORY

FLORAL TALE Loobie’s spring story symbolises hope and strength. Joyous florals connect with considered palettes providing formulas which allow for individual expression. Textured coordinates give solidity to the collection. The trend for volume continues. Attention to sleeves and hemlines has created carefree, playful and comfortable silhouettes. Frills and ruffles that paused for a heartbeat are back interspersed with inserted braids, laces, and ladder trims. An emphasis on dresses is expressed in feminine and playful themes. Spring colour palettes focus on the fresh herbal greens of avocado, loden, and sage, with earth tones of brick, copper, and paprika a presence too. So, be inspired by the new chapter in Loobie’s Story – Botanica – inspired by the garden.

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PINK PRODUCTS TO BOOST

breast cancer research gs out the best Breast Cancer Awareness Month brin who lend their in many people including businesses Pink Products to support by releasing special-edition benefit this worthy cause.

Statistics reveal more than 3300 women in NZ are diagnosed with breast cancer every year; that’s nine women a day and, although breast cancer in younger women is less common, it tends to be more aggressive. Of the 3300, 11% (350) will be under the age of 45. Furthermore, every year more than 650 women are lost to the disease. Alarmingly, Maori women are 35% more likely to be diagnosed with breast cancer and 65% more likely to die. Yet when cancers are found on a mammogram, Maori 10-year survival is the same as Pakeha (92%).

Breast cancer is most treatable when it’s found early and the Breast Cancer Foundation urges women to be breast aware from age 20, which means knowing the normal look and feel of their breasts, so they can tell their doctor if there any changes.

HERE’S A VARIETY OF WAYS TO BECOME INVOLVED WITH BREAST CANCER AWARENESS MONTH: • Pink Ribbon Street Appeal – Grab a bucket, get pinked up and join thousands of volunteers collecting around NZ on October 29 and 30.

The Foundation recommends an annual mammogram from age 40-49, then every two years from 50.

• Pink Ribbon Walk – Walk 5km or 10km for the ones you love in Christchurch (November 6), Wellington (November 13) or Auckland (November 20).

Free mammograms through BreastScreen Aotearoa are available when you’re 45-69, and the Government has committed to extending the age to 74.

• Pink for a Day – Join hundreds of workplaces that go Pink for a Day during Breast Cancer Awareness Month and start conversations about breast health and wellbeing. • Shop for good – Buy a Pink Product from one of the generous sponsors (including Estée Lauder, Bobbi Brown, ghd, Sealy, and Griffin’s). A portion of sales will go towards Breast Cancer Foundation NZ’s life-saving work.

The good news is that every Pink Product sold during October is a way to give back with proceeds from purchases going towards research, education, and supporting Kiwi families affected breast cancer.

Face Doctors Howick @ NZ Skin Clinic, Unit 4A, 10 Wellington St, Howick Village. P: 09 524 5665 M: 021 237 7711 E: facedoctorshowick@xtra.co.nz

Visit www.breastcancerfoundation.org.nz to see all the different ways you can make a difference this October.

One of Auckland’s most experienced Cosmetic Physicians

We are dedicated to your personal well-being through dental health

www.facedoctors.co.nz TREATMENTS AVAILABLE FOR: • Frown lines, crows, forehead lines and facial slimming. • Dermal filler: Nasolabial folds, cheek lift, jowl and chin enhancement. • P-Shot® and O-Shot®.

• Non surgical removal of lumps and moles. • Platelet rich plasma or the vampire treatment. • Skin care, sweating treatments.

Make the right choice about your dental care

DR MARK MORUNGA

www.eastlife.co.nz

BC0287

BHB, MBCHB, Dip Paeds, Dip CEM Cert Andrology, FRNZCUC, MNZSCM. Cosmetic Physician

• Teeth whitening • All ceramic tooth filling materials using CerecAC omnicam, 3D technology • Permanent tooth replacements with dental implants • For gum health and maintenance call our hygienists Shelley Chadwick or Fernanda Flores • All aspects of general dentistry Evening appointments available Contact us now on 09 530 8461 or info@whitforddental.co.nz Whitford Village, Whitford

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From Estée Lauder to Sealy, Griffin’s to ghd, and many more there’s something for everyone in this year’s collection with each company making a contribution from every purchase to the Breast Cancer Foundation.

Rick Parfitt B.D.S. Dr Alex Lindsay B.D.S. Fernanda Flores R.D.H. Shelley Chadwick R.D.H.

eastlife | september/october 2021 |

Beauty GIVE PROBLEM SKIN THE RIOT ACT Made with love, care and the highest quality ingredients, Organic Riot introduces three new skincare products including Revitaleyes, (RRP $34.99) an undereye brightening and dark circle-resolving light-weight eye serum super-charged with caffeine and ceramides to diminish puffiness, dark circles and fine lines. Also, Step – 1, (RRP $24.99), a pore-refining and blemish-combating deep cleansing gel to cleanse clogged pores and remove makeup and sunscreen residue and Halo, (RRP $49.99) a potent pore-refining and overnight brightening serum to refine the texture of the skin, reduce the appearance of pores and brighten the skin. Targeting major skin concerns such as breakouts and dull, tired skin, Organic Riot products are paraben and cruelty-free, vegan and dermatologically tested.

COUNTER

LEG MASK SMOOTH OPERATOR Say good-bye to hairy legs the easy way. Marzena Pink Clay Leg Mask (RRP $11) is a 4-in-1 beauty treatment which removes leg hair and stubble, gently exfoliates, moisturises, and minimises hair regrowth. Made in New Zealand, this dermatologically tested hair removal mask works in as little as five minutes on fine hair; up to 10 minutes on coarse hair, and with Marzena’s innovative re-growth inhibitor also keeps your skin hair-free for longer. Enriched with 100% natural clay, which works to gently exfoliate, as well as hemp seed oil, harakeke, aloe vera and sweet almond oil to hydrate and nourish, it also contains kakadu plum to help tone and energise skin.

NIVEA’S GOOD FOR LOCKDOWN CARE True to its name the NIVEA Naturally Good range is winning accolades for its use of 99% natural ingredients, the other 1% created synthetically for skin safety. Free from parabens, mineral oils and silicones, the range minimises pollution and waste. Check out the Naturally Good Organic Chamomile Day Cream (RRP $14.00), an unscented formula designed to moisturise skin for 24 hours, soothe irritations and visibly reduce redness for those with sensitive skin. Also try the Organic Argan Oil Regenerating Night Cream (RRP $14) with argan oil plus jojoba and almond oils to help skin regenerate during the night, leaving it hydrated, nourished and supple. Available at supermarkets and pharmacies.

RAISE YOUR EYEBROWS! LOVELY AQUA LASHES Lockdown doesn’t mean letting beauty routines go the pack and flashing beautiful eyelashes is sure to add a little allure to the quiet life. Importantly, Ardell’s Aqua Lashes (RRP $16.99) mean no more fussing over glue so less time to apply. The water-activated band turns to adhesive with a dash of H20 adding the glam in a blink of an eye(lash). Apply using the Lash Applicator for the ultimate precision. This two-in-one tool features a curved tweezer end and an angled rubber tip to securely press false lashes into place. The Ardell range is available at selected Farmers stores, Unichem, Life and leading pharmacies.

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Natio’s new ‘brow bar’ is sure to give eyebrows the perfect colour lift. Check out the Angled Eyebrow Pencil (RRP $19.99), a dual-ended brow pencil featuring an angled teardrop end to fill in brows and a spoolie end to brush brows through. Available in three shades: light, medium and dark brown. Then there’s the new Brow Gel (RRP $17.99) with easy to apply brush applicator which comes in three shades: Clear plus light and dark brown for a hint of tint. Finally, don’t go without the Tinted Brow Defining Pen (RRP $19.99) with smudge and transfer-proof formula. Fills in brows with precise strokes which mimic brow hairs. Available in two shades: medium and dark brown. Available at Farmers stores and participating pharmacies. www.eastlife.co.nz

SKIN CARE WITH

VIVO’S ELLIE-MAY QUICK ON, QUICK OFF It’s weekend fun time but you’ve forgotten to top up your tan. Don’t panic – Bondi Sands can save the day with its new Tan Eraser Gel (RRP $24.99) which removes your self-tan in as little as 5 minutes while nourishing the skin so it’s ready for the next coat. Follow up with Bondi Sands 1 Hour Express Self-Tanning Foam (RRP $26.99), an effective mousse ideal if in a rush. Leave on for as little as 30 minutes for a light tan or up to three hours for the darkest result. Available in Farmers, Chemist Warehouse, Unichem and Life pharmacies.

ESSENTIAL SKIN BOOSTER Skin care is a priority for most people but some are more ‘akin’ to regular routines than others therefore, it would pay to check out the new A’kin Certified Organic Rosehip Oil (RRP$21.99) designed to restore moisture and revitalise skin. With a minimum concentration of 80% essential fatty acids (including Omega 3, 6 and 9) for optimal skin health, this essential booster is ideal for all skin types, helping to nourish and hydrate. Selected A’kin products are available at Countdown supermarkets with the full range available from Chemist Warehouse, selected Unichem, Life and Independent pharmacies.

LIP BALM WITH PUNCH Ashley & Co have recently launched a gorgeous range of beauty products; Sootherup Gone Green Hand & Body Lotion, Soothe Tube Intensive Hand Hydration, Lip Punch Gentle Citrus and the gorgeous Tint Me Lip Punch, a versatile, buttery beeswax lip balm. Formulated with the addition of 100% natural red radish pigment and essential oils and an approved natural parfum, it is designed to protect, nourish and tint, parched, chapped lips. It even comes in a ‘green’ tube made from sugarcane! Tint Me Lip Punch (RRP $14.99) Available at selected pharmacies and speciality home stores.

Botany Town Centre isn’t just a comprehensive shopping complex, it’s also a great destination to begin your skin journey! Located in the Botany Town Centre mall, Vivo Skin Clinic is home to skin specialist, Ellie-May Seymour. Here, Ellie-May addresses questions about a variety of skin concerns and to help clients find solutions and achieve their skin goals. Q: Tell us how you became interested in beauty/skin therapy? I’ve was interested in beauty and skin from a young age. As a teen I experienced typical hormonal breakouts which bothered me massively so, I turned to advanced skincare, which provided a transformative solution. I then decided to make a career from it. Q: How long have you been a skin therapist? Since gaining my Beauty Therapy Diploma with an internationally recognised certification, I’ve been in the industry for nearly six years, and have loved every minute. Q: What is the best thing about being a skin therapist? My favourite aspect is seeing the impact treatments/products have on clients and taking them on a journey to achieve their skin goals. Q: What do you love about working for Vivo? Working for Vivo has exceeded my expectations. The quality and affordability offered is unmatched. As a skin therapist, I can provide a wide variety of advanced treatments and products which allows me to accurately cater to every client’s skin needs.

Q: What is your favourite treatment and why? Skin needling. It addresses superficial concerns and those on a cellular level with long term results! Vivo offers various needling options – if you’re curious but not sure what to expect, we can start gently and work our way to more advanced needling treatments. Q: It’s spring is near! What do clients like to know about how this time of year affects their skin? As we approach the warmer weather the very first thing I can press on is SPF! It’s also the perfect time to come in for a consultation so we can do some summer skin prep. Q: What are your FAVOURITE Vivo Skin Clinic products and why? My go to products are Refine Plus and Clarity from Cosmedix. Having always suffered from oily, acne-prone skin, this combo of vitamin A and salicylic has been a game changer for increasing cell turnover, balancing skin functions and purifying any imperfections. Q: What can clients expect from you as their therapist? I always strive to create a super welcoming, approachable, friendly environment in my clinic. I have a gentle and knowledgeable approach to analysing clients’ concerns while also looking at the source of their problems. To book in with Ellie-May and to discuss starting your own skin journey, call 09 274 9525 today!

SPRING REJUVENATION facial treatment

Valid only at Botany. Once per person. Valid until 31/10/2021. Cannot be used with any other offer.

valued at $97

Vivo Skin Clinic Botany

(09) 274 9525 Buy your voucher online

Botany Town Shopping Centre 29 Garden Lane

0800 400 300 VIVO.CO.NZ JU2151-v2

www.eastlife.co.nz

eastlife | september/october 2021 |

SUPPORTING YOURSELF THROUGH COVID-19

PERSONALISED LENSES – EXPERIENCE THE DIFFERENCE

CLIVE PLUCKNETT, Naturopath, Doctorate in Natural Medicine, Bachelor Holistic Health Science, AdvDip: Naturopathy, Nutrition, Western Herbal Medicine, PG Dip: Cancer Nutrition Medicine, Mental Health Nutrition, Anti- Ageing Medicine, Science, MBA(Dist), BA. When I mentioned to my staff that I should do an article on the covid vaccine, they first hid under the furniture and then begged me not to.

People with a low immune system are more likely to get adverse reactions, the vaccine may not be taken as well, and the protection may not be last as long. Not rocket science is it?

“Had I forgotten the hiding we took from a particular government department for daring to suggest integrated cancer treatments and their decrees on what we were and were not allowed to recommend.”

If you are having a vaccine, then you may wish to give your body its best chance of working with the vaccine, i.e., enhance your immune system.

I am not anti-vaccine. Indeed, I am pro-vaccine. I am anti anything that has not been through the mandated testing process.

If you decide to delay the vaccine, then even more, you need to ensure that your immune system is in its best ever condition.

Isn’t it amazing, 40 years on and we do not have a vaccine for HIV, 100 years on, no vaccine for the common cold, but in just a few months we have managed to develop a vaccine for Covid, this rapidly mutating virus? Amazing! A testament to modern science.

There was a time when our immune system, our most important protection system was always in top form. Unfortunately, the modern world we live in, filled with herbicides, pesticides, allergens, heavy metals, stress and more, forces our immune system from the viral protection pathway to other pathways.

Whether you decide to have the vaccine or not is entirely your decision based on talking to health professionals and accessible research. All vaccine works through an immune system response. The vaccine is putting something in your body to elicit an immune response. If your immune system is down, what sort of response do you think you will get?

Your body developed over a period of 5 million years to meet external challenges, just like this. We just stuffed things up. At BeWell, we can advise regarding a pre and post-immune vaccine programme. Alternatively, if you are deferring the vaccine, we can advise on supporting your immune system.

BeWell Clinic – Unleash Your Wellness Potential TreaTmenTs

• Anti-Ageing • Cancer Nutrition • Cardiovascular Disease • Chronic Fatigue • Dementia

• Diabetes • Fat Loss • Gut Health • Mental Health • Stroke

KRISTINE JENSEN, Eyes of Howick owner-optometrist talks about the benefits of personalised lenses.

Essilor, our primary lens provider, invented the progressive lens in 1959 and since then has constantly improved each new generation of spectacle lenses. While I can’t attest to us having been around that long, it has enabled the Eyes of Howick team to constantly improve our lens offerings and vision experience for wearers of glasses. With the initial advent of progressive lenses there was a clear focus on optical technology. Over time, Essilor has increased its knowledge of the visual system and the behaviour of glasses wearers as they make their way through daily visual tasks. This has enabled us at Eyes of Howick to offer customised lenses for some time – lenses which are not just specific to your prescription but also to how a frame sits on your face; an all important aspect to the performance of your glasses and resulting vision. But, now, we have taken our lens technology even further. With our new Visioffice lens measuring system, we can offer you personalised spectacle lenses and vision for the first time! Personalised lenses are not only customised to your prescription and choice of frame but also to you as the wearer. This provides for having your own unique pair

of lenses, matched to you, your posture and, in particular, your visual behaviour when reading. For instance, when we read, we all hold our heads slightly differently, hold reading material at a different distance and, although some of us may predominantly move our eyes to scan down a page of print, others may move their head more often to achieve the same effect. We are all different and this is why this latest advancement in lens measuring is so exciting. Using advanced digital technology we can help you achieve your expected vision with greater clarity across the entire lens, resulting in greater ease of use and faster adaptation to your new lenses. Our Visioffice lens measuring system provides for quick, accurate measurements while you wear your new frame – the system records your unique characteristics, meaning our optical consultants and dispensing optician no longer have to get so close, an important aspect to consider in these socially distanced times! Furthermore, personalisation is not just available for progressive lens wearers but also to those requiring a single vision or occupational pair of glasses. We can’t wait to see you in store to experience the difference in what we offer!

Pop in and see our friendly team for quality eye care, advice or check out our wide range of the latest fashion glasses.

Clive Plucknett Naturopath 730 Whitford Road, Whitford Village Ph 09 530 8143 | 021 490 801 bewellltdnz@gmail.com www.bewell.net.nz

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THE FUTURE OF LENSES IS HERE AT EYES OF HOWICK!

100 Picton Street, Howick. Phone. 09 534 5565 www.eyesofhowick.co.nz

NOW ACCEPTING www.eastlife.co.nz

TO HAVE AND HOLD

hang or fold?

Fast fashion may be a convenient way to keep up with seasonal trends but buying and discarding garments at a annual rate is contributing to climate change. However, by focusing on quality over quantity, the amount of clothing heading for dustbins can be reduced.

TIPS FOR CLOTHING CARE STORE ITEMS CORRECTLY. It is best to store items in clean, dry and cool environments which have as little direct sunlight as possible to keep them in good condition. Giving garments some breathing space will prevent them from fading or wrinkling, eventually reducing their lifespan. Keeping them in waterproof plastic boxes will protect them from dust, mould, moths, and unwanted eightlegged creatures. It is also vital you don’t store them in direct contact with wood, as wood contains acids which are damaging to textiles, especially over a long period of time. For heavier clothing items, such as jumpers, hoodies, and sweaters, it’s best to fold as hanging can contribute to stretching of fabric. Although a little more expensive, wooden or padded hangers take better care of your clothes as plastic and wire hangers can cause shoulders and necklines to become stretched. www.eastlife.co.nz

REARRANGE WARDROBES TO FIT THE SEASON. As we move into summer, put away winter knitwear to make room for lighter pieces. When doing so, vacuum the wardrobe and give it the once-over with a damp cloth. This will give clothes some breathing space and remove any dust or dirt which has built up on the inside of your wardrobe. Avoid using harsh chemicals or over perfumed disinfectants as they can seep into fabrics and may cause damage or leave clothes smelling of cleaning products. For storing winter or summer clothing, wash but don’t iron them beforehand; ironing can weaken fibres and encourage items to tear along the creases. It is also better to roll them than to fold, as rolling prevents hard creasing. AIR DRYING IS KEY. Just like over washing, the excessive use of a dryer on garments leads to shrinking of fabrics and a breakdown of elastic.

When buying items made to last it’s important to store them correctly so as to avoid shortening their lifespan. With this in mind, the home insurance experts at money.co.uk share their expertise on the right way to keep garments looking and feeling great for as long as possible.

HANG

Fold VS hang: Whether you should hang or fold items depends on closet space, the weight of your items and the material. Understanding if clothes are being stored the right or wrong way doesn’t often cross our minds, but it’s key to extending the life of garments.

FOLD

Air drying on a clothing line or rack is the gentlest way to care for clothing. Not only does air drying prevent the static cling on fabrics and extend the lifetime of garments, it also uses less energy, saving money and making less of an impact on the environment. If dried correctly you may not need to iron them at all. WASH CLOTHES LESS FREQUENTLY. Contradictory to popular belief, washing clothes less often will actually keep, and maintain them in better condition. Machine washing can be harsh and sometimes damaging to clothes as constant soaking, use of detergents and spinning will inevitably wear them out. Unless they smell, or are visibly dirty, they don’t need to be washed after every wear. DARK CLOTHING. No wardrobe is complete without a basic or statement dark coloured piece, but when it comes to

• Pleated items • Smart trousers • Dresses (except heavier/formal gowns) • Blazers • Any item prone to wrinkles • Lightweight items • Blouses

• • • •

Knitwear Jumpers and hoodies Slinky/stretchy material items Anything with embellishment or heavily beaded • T-shirts • Jeans

washing them, they can bleed and fade overtime. Wash dark clothing inside out as this will extend their lifespan and keep them in storebought condition! PAY ATTENTION TO CARE LABELS. Care labels are there for a reason and many of us may be guilty of ignoring them. Paying attention to how your garments should be washed will prevent items from shrinking or becoming discoloured. THINK INSURANCE. Taking care of clothing is just as important as taking care of jewellery to prevent items from tarnishing. Regardless of whether they are designer items or not, clothes are valuable possessions and to replace them can prove extremely costly. Ensure the value of items in your wardrobe is covered in your home contents insurance because if they are ever stolen, or destroyed in a fire or flood, you may want to claim for their replacement. eastlife | september/october 2021 |

OUT OF EUROPE

Halloween FRIGHT SIGHTS FOR FRIGHT NIGHT

STICKING POINTS: Tricky ideas are quite the treat when it comes to Halloween. Designed especially for the spookiest night of the year, Wallsauce’s Halloween murals really do come to the party. No one trick ponies, these ‘peel and stick’ decorations can be quickly applied, then just as easily, removed and stored for next All Hallows’ Eve. What’s more, as with any good scary movie, we can let our imaginations run wild as Wallsauce can make murals to order based on stills from horror flicks or even our own photos. This UK-based company takes orders from anywhere in the world. Visit www.wallsauce for details.

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OUT OF EUROPE

DELTA:

RISKS & OPPORTUNITIES New Zealand’s latest Covid-19 outbreak will create both risks and opportunities for investors. The Delta variant is significantly more infectious than earlier variants and has become the dominant strain of Covid-19 around the world. There is good news and bad news for New Zealand investors. The good news is vaccines are still proving to provide a high level of protection against new variants meaning, whilst they might slow the global economic reopening, they hopefully shouldn’t derail it. The bad news – The percentage of the New Zealand’s population who are fully vaccinated is behind many other countries.

HOW CONCERNED SHOULD INVESTORS BE?

bunny…

WILD CHILD: It might not be PC to refer to children as ‘little monkeys’ but they’re not exactly tame; in a way, that’s definitely a good thing too! From their ‘top of the hops’ Mr Bunny and ‘roaringly’ popular Dino beds to rugs and other animal-themed ‘creature comforts’, Circu takes us on a wild ride. Although Circu is based in Portugal, furniture and accessories can be ordered online – details via www.circu.net – and shipped to New Zealand.

There is a risk that a new variant emerges that is highly contagious, vaccine resistant, and/or more deadly. But (1) current vaccines are proving very effective, and (2) it appears likely vaccine producers will be able to adapt to new variants. We believe the chance that new variants derail the reopening of the global economy, and therefore global share markets, is low. In New Zealand a prolonged outbreak would shut big parts of our economy, and impact economically-exposed sectors and

The silver lining for investors, however, is the New Zealand share market is dominated by defensive companies in sectors like healthcare, utilities, telecommunications, and consumer staples. The earnings of these companies are less affected by the economic environment. The recent outbreak is also a local concern. At the time of writing global sharemarkets continue to trend up. This reflects the ongoing progress countries are making in implementing vaccination rollouts, the easing of Covid-19 restrictions and broad economic recovery. Throughout this period many global business have continued to grow their profitability providing positive returns for investors. All our Investment Advisers and staff are equipped to provide uninterrupted service to you. While our local offices are closed, our Investment Advisers can be contacted in the usual manner during normal business hours. For a no obligation discussion contact your local Forsyth Barr Investment Adviser, Pam Cussen, David Morgan or Mark Steele, on 09 368 0170 or 0800 367 227, or visit their office (closed at Covid levels 3/4) at Highbrook Business Park, 60 Highbrook Drive, East Tamaki.

This column is general in nature and does not take any of your personal circumstances into account. For personalised financial advice, contact Forsyth Barr for an overview of the services we can provide.

Local focus, global view

AKE6141-19

IT’S A LITTLE BIT

The answer is it depends on what you’re worrying about. With regards to your investment portfolio, we believe not that much.

companies. The recent about-turn decision by the Reserve Bank to hold off raising interest rates highlights just how uncertain and changeable the outlook can be in a Covid-19 world.

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If you are considering your current investment arrangements and want professional local service, backed by leading international and New Zealand research, market data and investment experience call David Morgan, Mark Steele, or Pam Cussen on (09) 368 0170 or visit their office at Highbrook Business Park, 60 Highbrook Drive, East Tamaki.

www.eastlife.co.nz

eastlife | september/october 2021 |

EastLife - September/October 2021

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