EastLife March 2018

complimentary

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‘Gunz’ blazing for Games Hopping good Easter dishes Women’s mag’ reigns again

March 2018

PASSAGE TO

india

FACES & PLACES | FASHION | HEALTH & BEAUTY | FOOD | ART | HOME | EVENTS | TRAVEL www.eastlife.co.nz

eastlife | march 2018 |

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The Ultimate Driving Machine

DRIVING INTO YOUR NEIGHBOURHOOD. BRINGING THE BEST OF BMW TO BOTANY. Auckland City BMW are thrilled to announce the opening of our new dealership in the later half of 2018. This new state-of-theart facility will change the car buying experience and be built to the latest BMW Group Future Retail showroom standards.

The BMW brand stands for quality, style and innovation and our new dealership will epitomise this. Customers will be able to immerse themselves in a fully automated and digital experience with the latest point-of-sale offerings and digitalised virtual configurators.

We’ll also have our BMW Product Geniuses on hand to answer all your questions and make the most of BMW’s intelligent features. Plus with a luxury of space to view the entire model range, visualising yourself in your new BMW will be easy.

recently accepted national awards for achieving the highest level of customer service within vehicle sales and aftersales criteria.

And with our experienced team behind the new South East Auckland dealership, plus the ability to provide an even more personalised local service, we are set to achieve similar accolades.

The dealership will be located on Te Irirangi Drive near the corner of Accent Drive and construction is scheduled to begin in the coming months.

We look forward to seeing you there, however in the meantime please visit the team at Auckland City BMW in Newmarket.

We pride ourselves in excellent customer service, and we are proud to announce that the Auckland City BMW dealership team

Auckland City BMW

27-15 | eastlife | march 2018 Road, Newmarket. (09) 524 3300. www.aucklandcitybmw.com Great South

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MREINZ

PROPERTY LTD

Licensed Real Estate Agent (REAA 2008)

Wow, what a month, storms and muggy nights - roll on winter I say.

All this time I thought I was a summer girl, give me cold, wind and rain. This sort of heat is fine when you are on holiday but definitely not fine when you are not. Many will disagree I'm sure It has been a busy month in the real estate world with good enquiry levels and for some very good prices being achieved; Long may it continue, Until next month, take care.

QUOTE OF THE MONTH Have you liked

“Wise men speak because they have something to say; Fools because they have to say something”

us on Facebook yet

Plato

To have your property featured in Eastlife for next month call one of our team today.

Pretty and Private

73A Elliot Street, Howick

$885,000

This delightful home is tucked away along a private driveway in a secluded setting, nestled in an established and friendly Howick street. Spacious open plan living with high pitched ceiling, plus a conservatory opening out onto a private north facing courtyard with a cottage country garden. Then in the winter enjoy snuggling up beside the fireplace which warms the whole house. There’s a contemporary kitchen which is light and bright, three bedrooms plus a modern bathroom. Downstairs is a spacious tandem garage with room for a workshop. Our owner is serious about selling.

www.tfproperty.co.nz Ref:TFP38153 Call Lynne Hodges now to view. 021 467 940

Expressions of Interest close 4PM 13th March 2018 (USP)

FAMILY TIES 91 Uxbridge Road, Howick

Location just does not get much better than this, turn right and your at the beach, turn left and you have Howick village on your doorstep, not to mention great schooling all close by.

This iconic northern slopes 3 bedroom home offers a lot more than you may first expect.

On arrival its solid Brick and Tile exterior with matching brick fence, mature fruit trees and pretty gardens is sure to entice you in. Once inside you will be sold, whether it's the plaster ceilings throughout or the matai floors, the generous living areas or perhaps the rumpus currently set up with pool table, then again it may be the timeless and spacious timber kitchen, supersize sundeck or simply the 'man cave' workshop, garaging, carports or the extra parking. This easy care seaside location offers those looking to live in this highly sought after position an opportunity they may not have thought possible. Affordable, desirable and ready for the next family to love. www.tfproperty.co.nz Ref: TFP38158

Call Leigh 021646565 or Greg 0274966966

“Real Estate Specialists”

Contact us

www.eastlife.co.nz

Ph 09-5380151

Greg Roy AREINZ 0274 966 966 Principal

Leigh Roy 021 646 565 Director

Lynne Hodges 021 467 940

111 Picton Street, Howick Village

Lawrence Roy 021 660 085

Paul Charlesworth 027 280 9551

Karen Dawson 538 0151

eastlife | march 2018 |

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on the cover

Census consensus?

By March 6 all New Zealanders should have filled out their 2018 Census forms helping to provide an accurate picture of who we are, how we live, what we believe and more. However, I fear that under the new system, which encourages online participation, many folk may have left the task undone.

Mesmerising India: Travellers heading to India for the first time generally know to expect a diverse and dynamic mix of colour and culture, rich and poor, intoxicating aromas and flavours, exotic markets, and more but local writer Jesma Magill says even the best prepared are likely to need their trainer wheels (and perhaps charcoal tablets) when heading to this land of contrasts. See pages 10-11 for more.

Ph 09 271 8020 www.eastlife.co.nz Editor: Helen Perry 09 271 8036, editor@eastlife.co.nz Sales: Jackie Underhill 09 271 8092, jackie@eastlife.co.nz Sales: Cathy Renolds 09 271 8019, cathy@eastlife.co.nz Sales: Kate Ockelford-Green 09 271 8090, kate@eastlife.co.nz Design: Clare McGillivray 09 271 8067, clare@eastlife.co.nz Photography: Wayne Martin

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In my distant past I was a Census distributor/collector on two occasions and I well remember that on arriving to collect the ‘completed’ forms I had to assist a number of folk to finish off.

Firstly, she may not have realised this was an option, and even if she did, following through may have seemed a hassle. Fortunately, she has support people who are likely to have assisted her but, undoubtedly, she is representative of others in a similar situation.

This included elderly people, households with English as a second language, people who hadn’t even looked at the papers thinking they were something that didn’t apply to them (tourists, new immigrants) and many more.

I was astounded to learn that an inaccurate record of Moerewa’s population [as recorded in the Census] meant the town was missing out on $3600 health funding for every person who didn’t fill out the Census. It seems this could encompass several thousand people.

This time round I’m thinking some of these same obstacles will still have applied but with online completion of forms being encouraged, I wonder how those people who have no digital devices (yes, there are folk who don’t own computers, cell phones etc) will have coped.

I was appalled. There must be another way for correct funding to be delivered to this township; I also wondered how many other areas were affected by the same statistical problem.

I have a friend in her early 70’s, living in a small rural town. She has never used a computer in her life, has no cell phone, and is basically house-bound. The good news is, there will have been options for her.

We are all required by law to fill out the Census and can be prosecuted if we don’t – 46 people were fined after the last census for not doing so. But, sadly, there

Importantly, on receiving her online access code in the post she could have called 0800 CENSUS (0880 236 786) and requested

For all those who struggle with any type of documentation or are hampered by other difficulties I’m thinking filling out the Census online (or otherwise) will have posed problems.

With this issue of EastLife out on March 5, there is, perhaps, little or no time left for those overwhelmed by the prospect of filling out the Census to ask for help. But, if you have overlooked it, seek advice – this document is important for future planning and, everyone in New Zealand, on March 6, tourists included, must complete it. New Zealanders abroad don’t. Good luck to all.

Helen Perry Editor

This month...

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WIN

Prizes up for grabs

6-7 community calendar sponsored by Andrew Simms Experience Centre

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DISCLAIMER: Articles published in EastLife do not necessarily reflect the views of the publishers or editor. All material is provided as a general information service only. Times Newspapers Ltd does not assume or accept any responsibility for, and shall not be liable for, the accuracy or appropriate application of any information in this magazine. All the material in this magazine has the protection of international copyright. All rights reserved. No content may be reproduced without the prior written consent of Times Newspapers Ltd.

paper forms be posted to her.

Good! On the other hand I’m not sure she will have done that.

A recent television news item revealed that some residents in the Northland town of Moerewa did not know about the census, did not understand its importance and had difficulty reading the paperwork. Some confessed they would probably put it to one side.

Level 1, The Lane, Botany Town Centre, Botany, Auckland. PO Box 259-243, Botany, Auckland 2163 Like us on facebook: www.facebook.com/ eastlifemagazine

are flaws in the system and for some people the Census is entirely foreign to them.

astLife photographers E focus on local events

10-11 travel

Mullan Lighting, page 31.

faces & Places

Eye on India

14-15 Q&A

Mary-Anne Lenny – treasuring our Kaimanawa heritage

17 puzzle time

18-25 fashion, beauty & health

• Leo + B • Liann Bellis • Ketz-Ke • Beauty Counter

• Recipes • Dining Guide • Taste

26-30 Food

31-35 home

• Out of Europe

• Healthy homes

38-39 INTERVIEW

Megan Gifford’s play for Games

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Sport

Richie Barnett – warriors out of their league? www.eastlife.co.nz

Win!

To enter the draw for any of these competitions visit www.eastlife.co.nz and enter this month’s code ELMAR7902. One entry per email address / person; entries close March 31, 2018. Winners notified by phone or email.

WIN! DoublE PaSSES to bEcauSE you aSkED for It! Why bother taking those old records off the shelf when Operatunity is getting set to take us on a trip down memory (and melody) lane? It’s tough to know exactly what to expect, however, it’s safe to say that there will be a healthy dose of pop, classical or rock ‘n’ roll tunes during this daytime concert. For more information (or to book) visit operatunity.co.nz. Meanwhile, we have double passes for THREE lucky winners to the Botany show (April 24).

WIN! NEW SEaSoN Elm loNg SlEEvE tEE Known for its pops of colours, deluxe knitwear and simple approach to dressing, Elm garments are a leisure time favourite and as the weather starts to cool this new Elm navy, long sleeve tee with foil leaf, is perfect for the autumn/winter wardrobe.

The cotton viscose blend ensures a lovely drape offering a great relaxed look which is both comfortable and stylish. The good news is EastLife has one of these great tees up for grabs (size 6-16 available).

www.eastlife.co.nz

WIN! Eat haPPy – 30-mINutE fEElgooD fooD

WIN! boNDI SaNDS mEN’S graDual taNNINg foam

If every day you have some trouble, don’t worry... Eat Happy! A handy compendium of dishes which can be whipped up in just 30 minutes or less, this book includes 120 new ways to serve up happiness on a plate. Designed to allow even the busiest cooks to prepare healthy food fast without compromising on flavour, Eat Happy is on the menu at bookstores nationwide.

• Melissa Hemsley: Eat Happy – 30-minute Feelgood Food | RRP $55 | Ebury Press/Penguin Random House

Move over coconut and coco butter, in true men’s style, Bondi Sands Men’s Gradual Tanning Foam (RRP $22.99) has a fresh new masculine scent and a no fuss application making it clear that fake tan is by no means just the domain of women. Be in the draw to get your hands on one of five Bondi Sands Men’s Gradual Tanning Foam which will leave his body lightly bronzed for the remaining warmer months ahead. Part of Bondi Sands’ wider range, this is a great addition to any man’s grooming kit. eastlife | march 2018 |

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Still Life with Chickens

March ➤ EaStEr

➤ EXPoS & fEStIvalS

a Polish Easter March 18 & 25, from 2-4pm, Polish Heritage Trust Museum, 125 Elliot Street, Howick, Auckland Looking to polish up your craft skills? Contact the Polish Heritage Museum and take part in a fun-filled day – children must be accompanied by an adult – while learning all about Easter the Polish way. More information accessible via polishheritage.co.nz.

St Patrick’s festival – auckland Now – March 17, times and locations vary Here’s a little Irish logic for you: apparently, St Patrick drove the snakes out of Ireland; there are no snakes endemic in New Zealand; therefore, we Kiwis must all be Irish too; therefore, we should all celebrate St Pat’s big day with a good old knees-up! With plenty of Emerald Isle-themed events throughout Auckland – including the Ponsonby Road parade and Irish Music and Dance Festival – these events deliver all sorts of craic-ing good fun. Details via stpatrick.co.nz.

royal Easter Show March 29–April 2, ASB Showgrounds, 217 Green Lane West, Greenlane For more than 160 years, creatures of all sorts have hopped on over to the Royal Easter Show. In addition to circus acts of all sorts, rides and much more, this event brings more than just a touch of country to town as the Super City’s rural residents hit the big smoke to lay on one heck of an A&P Show. For more information, visit eastershow.co.nz.

➤ muSIc, muSIcalS, DaNcE & thEatrE Still life with chickens March 8-14, Mangere Arts Centre, Corner Bader Drive & Orly Avenue, Mangere, and 17-24 March, ASB Cube, ASB Waterfront Theatre, 138 Halsey Street, Auckland City Don’t count your chickens before you see this play! Mama may have plenty of troubles, with neighbours and family, but she’s about to encounter a most unusual friend who may just help her realise that she has plenty of blessings to count. For more about this heart-warming play, visit atc.co.nz/ whats-on.

auckland arts festival Now – March 25, times and locations vary ‘A’ may stand for Auckland but Auckland stands for art this month as creatives of all sorts get set to wow the crowds at a wide variety of venues – including Howick’s Uxbridge Arts & Culture Centre. For a full programme of events, visit aucklandfestival.co.nz.

1984 March 9-25, ASB Waterfront Theatre, 138 Halsey Street, Auckland City Big Brother is watching you but will you be watching him? Orwell’s masterpiece of a future which, in some ways, has come to pass, is set for the stage thanks to Auckland Theatre Company. In a world where eternal war keeps citizens fearful and in check by the mysterious Big Brother, one man dares to question the meaning of ‘newspeak’. This is more than a story; it’s a warning which must still be heeded. More information at atc.co.nz/whats-on.

➤ comEDy

Royal Easter Show

rado & raybon Save the World March 24, 8-10pm, Uxbridge Arts & Culture Centre, 5 Uxbridge Rd, Howick Keen on keeping your ‘wits’ about you? Then check out this show at Uxbridge where a couple of wellknown wits will take centre stage.

If anyone can have us rolling in the aisles, Raybon ‘Kan’, as he and his comedic partner for the night, Mr Rado, delivers punchlines in the ‘Nick’ of time. See uxbridge.org.nz.

E X P E R I E N C E

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the gee bees 70s Show March 10, 7-10pm, Hotel Clevedon, 26 Kawakawa Bay Rd, Clevedon Not all of the three Gibb lads who took the music world by storm may still be ‘Stayin’ Alive’ these days but that doesn’t mean we can’t enjoy the music of this magnificent trio. Highly rated as one of New Zealand’s best Bee Gees tribute acts, the Gee Bees are still rockin’ strong. For more information, visit hotelclevedon.co.nz.

1984

B O TA N Y

• Highly Trained Team • Great Value for Money

• Award Winners www.eastlife.co.nz • Partners with the Community

COMMUNITY CALENDAR

Karaka Vintage Day

➤ artS ken tanner exhibition Now – March 25, 10am-3pm (Fridays-Sundays), Green Gables Art Gallery, Hawthornden Reserve, 66 Cook St, Howick Can Tanner draw in the art lovers?

Our bet is that yes, Ken can! Stop

by Green Gables this month to view the work of this inspired painter.

For details, contact Howick Art Group via howickartgroup.co.nz.

➤ SPort, fItNESS, racINg & motorINg annual Walkathon March 17, 9am-1pm, Barry Curtis Park, 163 Chapel Road, Flat Bush No wonder Flat Bush is flat if people keep walking all over it!

But if that’s what it takes to assist in the sterling work of the Blind Foundation and Humanity First, we think it’s most certainly worthwhile.

For more information – and to read all about how these organisations bust a gut to help those in need – see walkforhumanity.nz. howick fun Walk and run March 18, 9-11am, Stockade Hill, Ridge Road, Howick, Auckland In an effort to keep the good folk at the Howick Coastguard chugging along, Rotary is turning to locals keen to get their legs pumping.

With three courses to choose – 5.9, 6.9 or 8.1km – this event is followed by a community barbecue. See howickfunwalkrun.co.nz. karaka vintage Day March 18, 9.30am-4pm, Karaka Sports Park, Blackbridge Road, Karaka Some things (like some people!) get better as they grow older.

That’s definitely the case with almost everything expected to be on show at the Karaka vintage

www.eastlife.co.nz

Day. From vintage and classic machinery and vehicles to a few vintage and classic folk too – who can prove just as interesting! – this event also has arts, crafts, stalls, family activities and much more good, old fashioned fun! visit karakavintageday.co.nz for details.

community cleanup. Then, on the 25th, head back to the basin to join in the fun. With prizes up for grabs, and activities suited to all ages, this free family fun day has much for visitors to the basin to sink their teeth into. See seaweek.org.nz/ events/auckland/#panmure

➤ famIly fuN

➤ markEtS

howick golf club’s community fun Day March 11, 9am-3pm, Howick Golf Club, 32 Musick Point Road, Bucklands Beach This event is set to prove that the grass is most definitely greener beyond Howick Golf Club’s fence.

Featuring plenty of games suitable for participants of all ages and even the chance to drive away in a Toyota yaris after driving away in efforts to sink a hole in one, this family event promises a tee-rific day out! For details, contact the club via howickgolf.co.nz.

hunua village St Patrick’s market March 17, 10am-2pm, Hunua Village Green & Hall, Hunua Rd

a Day out with thomas March 17-18, from 9.30am, Glenbrook Vintage Railway, 153 Glenbrook Station Rd, Mauku It’s almost time for Thomas... aren’t you ‘stoked?’ Glenbrook vintage Railways is gearing up to host Thomas the Tank Engine and friends during this fun-filled event. For details visit gvr.co.nz, and to read more about a couple of great blokes who have been at the coalface of GvR for many years, check out our January issue – e-edition via eastlife.co.nz. kick off clean-up: Panmure lagoon & Panmure basin fun Day March 10, 8-11am, from Panmure Lagoon Sailing Club, 100A Ireland Rd, Mount Wellington, & March 25, 11am-4pm, Panmure Basin, Peterson Rd, Mt Wellington Grab your gummies on March 10 and lend a hand ensuring Panmure Basin is ship-shape during this

350 Te Irirangi Drive, Botany | Ph (09) 523 7270 | www.andrewsimms.co.nz

howick village market Every Saturday, 8am-12.30pm, Picton St, Howick classy crafts Indoor market First and third Saturday of the month until end of October and then every Saturday until Christmas, 9am-1pm, All Saints Community Centre, Cook St, Howick clevedon village farmers’ market Every Sunday, 8.30am-12pm, Clevedon Showgrounds, Monument Rd, Clevedon clevedon village market Every Sunday, 9am-2pm, Clevedon Community Centre, 1 PapakuraClevedon Rd, Clevedon Pakuranga Night market Every Saturday night, 6pm-12midnight, under The Warehouse, Pakuranga Plaza botany Night market Every Wednesday night, 5.30-11pm, beneath Hoyts, Botany Town Centre alfriston country market First Saturday of the month except January, 9am-12pm, Alfriston Community Hall, Mill Road, Alfriston Pine harbour fresh market Every Friday, 4-8pm, Pine Harbour Marina, Jack Lachlan Dr, Beachlands

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POLO IN THE CITY! Panama hats and sunglasses were called for when the Heineken Urban Polo played at Shore Road Reserve, Remuera showcasing a fusion of sport and music in the heart of city – polo and music colliding in a way that drew plenty of accolades.

The ‘sport of kings’ being played against an urban backdrop has surely set a precedent for the future. Photographer CARMEN BIRD was among the crowd enjoying all the action.

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1. N ick Ferneyhough, Chyrstelle Baran 2. Oliver Collette-Moxon, Clare Andrew 3. Suzanne Murray, Teneille Ruissen 4. Madeline Saxton-Beer 5. Michelle Blanchard, Reuben Wiremu 6. Hannah Powrie, Marion Emmanuelle, Gemma Ross 7. Jal McHardy, Ashley Parsons, Dayna Ferrel, Hayley Moffat 8. Tiana Grace, Eilis Power 9. Cara Allan, Fran King, Clara-Jane Follas 10. Vicki Baker, Sharyn Condon 11. Zak Iqbal, Clara Iqbal

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year of dog celebrated Howick Local Board and the Pakuranga Chinese Association ensured an afternoon of colour and culture, including traditional food, performances and activities at Pakuranga Plaza last month to mark Chinese New Year and the start of the Year of the Dog. Lion dancers, drummers, singers, dancers, choirs and an orchestra kept visitors entertained. There were calligraphy and painting demonstrations too.

Photographer Christel Kelly Moore was there to capture some of Asia’s rich and colourful traditions.

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10. Jang Wan, Jie Hu Ye, Ji Zhen Lu, Dinju Chen 11. Pankaj Arora, Nipun Mahajan, Deepti Grover, Gary Grover

ony Motu, Sunshine Motu T Hou Guohua Feng Wang, Xiu Ying Lu Wamg Hiamg Liang, Judi Greenham Lisa Lee Helen Yuan, Yun Lang Zhiying Dou, Yolanda Wang, Kilihelsey Li Ouhua Li, Chaoski Zhu, Likuoxun, Yanling Qi, Guan Li Lan, Fen Lang Zhang, Ming Zhang Wang, Lina Liu

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India – Love or loathe it, you’ll never forget it ‘Love it or loathe it’ seems to be the common reaction of most people who visit India. Some find it beguiling and exotic and go back for more; others don’t and won’t. Furthermore, there’s a fair number of people who won’t ever go there but JESMA MAGILL’S recent experience has left her with a desire to return.

As one of the most challenging travel destinations facing the world’s toughest and confronting issues such as poverty, population and pollution, India can’t help but evoke strong emotions.

I certainly wondered what my reaction would be when husband and I arrived in Delhi early one sultry October morning last year to spend three weeks travelling in Northern India.

Two things we were sure of – we needed the right head space, and the right medication for every possible stage of stomach disruption. Our travel agent sorted the former: “Avoid trying to understand the phenomenon around you – and go with an open mind.” Spending $200 at a health shop and chemist sorted the latter!

Our personalised tour with Adventure World would take us around the popular Golden Triangle; Delhi and Agra in Uttar Pradesh and Jaipur in Rajasthan then we were heading north to Himachal Pradesh and cooler temperatures in the Himalayan foothills.

Offering independent, bespoke destination tours with your own driver and vehicle, Adventure World buddied us up with Ashok, a delightful character who introduced us to crazy Indian-style driving in his trusty Toyota people-mover.

Horn-blowing and incessant vehicle jostling were mandatory, and passing manoeuvres around corners, frequent. Luckily, the default setting for Indian drivers is to accommodate other drivers’ actions, just in the nick of time.

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Still, it was important not to panic because this crazy system (mostly) works and putting it in perspective: more people die on New Zealand roads per head of population than in India.

Ashok was our cheery chaperone, companion and cultural adviser too. His English was pretty good and at each new destination we met up with knowledgeable, English-speaking guides.

The journey begins To ease gently into our Indian odyssey, we booked a five-star hotel in Delhi for two nights and on discovering two yoga mats in the wardrobe in our room on arrival, we raised a few salutes to the sun before heading to Old Delhi.

A mind-blowing bustle of trade and cultural salvos in one of the world’s busiest market districts, it seemed the city’s entire population was there too.

We saw stunning. centuries old architecture, mostly Muslim forts and mausoleums built around the 1100s. At the Gurudwara Bangla Sahib Sikh Temple, volunteers were cooking for 10,000 people of all religions for lunch. And they do so every day.

In New Delhi, tradition mixed with modernity. The Imperial Hotel, Connaught Place, grand government buildings and embassies, bordering wide treelined streets, all spoke of British colonialism which lasted 300 years.

Then it was on to Agra and the Taj Mahal via a 1.5 hour train ride from Delhi. The journey revealed Indian life in minutiae – fascinating and heartbreaking too: a wandering holy man on a station platform dressed only in a loin cloth washing at a communal basin; and lying asleep on the station platform in Agra was a mother and baby with a begging bowl between them.

In such close proximity and stark contrast; the Taj Mahal is the world’s most impressive memorial to love with a sad sequel. An

architectural triumph, it was commissioned by Shah Jahan for his third wife who died while giving birth to their 14th child.

Completed in 1653, it took 23 years to build.

However, some now rate the famous Golden Sikh Temple in Amritsar more impressive than the Taj. Gold plated and shimmering on a lake, a staggering 100,000 people are fed there every day.

Next up the Pink City, Jaipur, and capital of Rajasthan, made more famous by the Marigold Hotel movies. A must see is the Amber Fort, which appears to rise from the rock cliffs from which it was built in the 17th century.

With hundreds of resplendent rooms, the City Palace was another highlight. Still the home of former Maharajas, it covers 12 hectares with gardens, courtyards, museum spaces and stables for camels and elephants. Tourism has offered the recently cash-challenged former rulers a lifeline and the current 18-year-old Maharajah (in title only), is studying in London. www.eastlife.co.nz

Ashok drove us up narrow roads through the bushcovered Dhauladhar Range towards the tiny hilltop village of McLeod Ganj, stunning views our reward for hair-raising hairpin bends.

Also called Little Tibet, the Dalai Lama lives there when he’s in India. The exiled Tibetan government, and the main temple for exiled Tibetans, are based here too.

We walked through cedar forests where monks live in simple

Then on to Shimla, another hilltop village and the site of the Summer Parliament for the British Raj. Also known as the Viceroy’s House, it was an imposing baronial structure with hundreds of rooms. Some call it a monstrous folly.

In its heyday, there was 800 staff and the Declaration of Independence was famously signed on the site in 1947. In 1964 it was renamed The Indian Institute of Advanced Study, and now PhD students carry out research here.

At nearby Jakhoo Temple, thieving monkeys enthralled us. One had just stolen a scarf from a tourist

and was waiting for its owner to give him something in exchange before returning it. Tourists were easy targets for these cheeky creatures who snatched anything they could and then traded back with anxious owners. The most common currency? Peanuts.

How was the food, you ask?

Fantastic. After a week of spicy curries, we ordered a chargrilled chicken dish and half way through, we both declared it bland. It was back to curries from then on. And the stomach upsets? Not a one. The secret to good health we put down to charcoal tablets and clove oil!

So, would we go back? I would, my husband wouldn’t. But, next time I’d ditch the panama hat that had me taken for a ‘Britisher. I would remove my trainer wheels too and go to Mumbai and maybe Varanasi, where trainer wheels are most certainly banned.

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After eight days of heat and dust it was time to go north. Braver souls headed to Mumbai and beyond but we remained adventurers on trainer-wheels.

The place was buzzing when we arrived because the Dalai Lama was, indeed, in residence. Tibetan monks walked the streets among Western baby boomer tourists (like us), yoga devotees on retreats, spiritual pilgrims, hikers and backpackers.

dwellings and meditate most of the day. We found fantastic cafés in the hills and stayed at Chonor House, a gem of a guest house perched high on the hill and where spiritual celebrity, Richard Gere stayed a few years back.

www.eastlife.co.nz

eastlife | march 2018 |

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Electric news!

In 1965, Bob Dylan shocked the world by ‘going electric’. Soon enough, thousands of tourists may finally follow suit thanks to the bright sparks at Juicy Campervans.

The company aims to trial a new category of electric vehicle with two French tourists visiting approximately 30 destinations across the North Island. If the trial is deemed successful, Kiwis escaping the rat race to tour our countryside could also benefit, as Jucy CEO, Tim Alpe, explains.

“Electric vehicles are the future of the Jucy campervan fleet and this trial is the ideal platform to test our product offering for customers...

Campervans are the perfect vehicle to be electrically powered as tourists tend to drive during the day and can then recharge overnight at their campground.”

“There are range limitations of the vehicles that need to be overcome to ensure tourists can travel long distances across the country, without the need to constantly recharge their battery.

“We are working with camping grounds to introduce facilities for overnight charging but there is also a need to bring in rapid chargers on the roads between main centres,” Mr Alpe says.

airvanuatu.com

CALL US: 09 373 3435

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© 2017 Hailey Bartholomew Photos

He says electric campervans will serve a market seeking more

environmentally sustainable travel options with cheaper running costs. However, the feasibility of ‘going electric’ will depend on the availability of charging stations.

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www.eastlife.co.nz

woman’s

REALM

dropped into Cathy’s domain Who hasn’t heard of treasures unearthed in family attics? It’s not uncommon but it isn’t often that someone dumps a little gem on your front lawn.

she had a few laughs too.

“Some of the question and answer columns might be considered naive in today’s much more sophisticated world and the emphasis on sewing and knitting is a real reminder of past home-making days – and styles! I think this look back in time is a keeper.”

When Cathy Renolds opened her front door one morning to find someone had tossed their unwanted garbage on her Howick lawn she wasn’t impressed but on inspecting the contents of a battered suitcase she found, amongst the mostly useless junk, a British Woman’s Realm magazine dated September 29, 1962.

MAGAZINE EXTRACTS

“It’s a real gem and I just had to keep it,” she says. “It’s quite a step back in time; the fashions, the recipes, home decor trends and even the advertisements.

Readers might enjoy these magazine extracts, a reminder of life in the 1960’s when everything was different yet some issues were no different:

“I wonder who remembers Lifebuoy soap and Goya beauty products?

Some of the products shown are still around today with packaging hardly changed in 50 years, the Colman’s Mustard tin and Lea & Perrins Worcester Sauce being prime examples.”

From Ask Your Doctor:

While she has marvelled at style and content differences Cathy says www.eastlife.co.nz

Q: My height is 4 feet, 91/2 inches.

Could you please tell me how I can increase this as I feel I am much too short. My age is sixteen.

A: There’s no way for short girls to grow taller just as there is no way to make tall girls shorter. You will grow a little taller but not much.

All you can do is make the most of your inches by holding yourself well and, of course, later on you can wear heels that will give you extra height.

rinsed them in really hot water.

The towel prevents the china from slipping and absorbs most of the moisture so you have very little drying to do.

Q: Is eating sugar harmful in any way? I have heard that too much sugar causes worms. Although I do not eat sweets and chocolate I cannot resist a spoonful of sugar now and then.

Tip: Look out for a toothbrush with a germ-repellent tuft. It is available in various bristle strengths, three sizes and six colours by Tek 1s/11d (one shilling and 11 pence)

A: An occasional spoonful of sugar will do you no harm at all. Sugar is only harmful if you eat it to excess so you do not get enough of all the other important foods, particularly the protein foods such as eggs, milk, meat, fish and also fruit and vegetables and salads. There is no truth whatever in the old wives tale that you can get worms from eating too much sugar.

Woman’s REALM household hints: Here’s a tea towel hint – for safer and quicker washing up. When you are washing your best dinner or tea service cover the draining board with a clean tea towel and lay the pieces on it as soon as you’ve

From the beauty pages: Most women take more exercise during summer yet there are enough dry days to enjoy most outdoor sports throughout winter if you make up your mind to do so.

Both for your health and beauty you should have just as much exercise during the cold weather.

If you can’t enjoy your favourite recreation in winter, look around for another to take you through to next spring. Indoor tennis, badminton, long alley bowling, dancing, health and beauty classes and even darts are suitable.

Anything, in fact, that keeps you active; for the real value of exercise is to stimulate your circulation and make your figure supple and young. eastlife | march 2018 |

13

Q&A Mary-Anne Lenny

WITH KAIMANAWA HERITAGE HORSES TREASURER

Wild horses (found in the Kaimanawa ranges) may have been born free, but many need to be culled following their biennial muster – usually in April. However, thanks to committed Kiwis from the Kaimanawa Heritage Horses (KHH) charitable society, plenty are re-homed. Howick’s Mary-Anne Lenny has been most active in helping save our wild horses. And, as an accomplished photographer, she knows that sometimes it is best to ‘shoot’ first and answer questions later! how did your involvement with kaimanawa heritage horses begin?

In 2015, I went on the photography trip to the Kaimanawa Ranges; it was a wonderful experience. We went to a farm and saw horses from the 2014 muster which were amazing. They were only 15 months into captivity yet we were able to ride them. It was the most incredible experience. Later, we went to Waiouru and saw the wild horses on the army’s land. To see them in the wild, in bands of up to 10-12, was just fantastic.

I’ve always loved horses and rode as a teenager. However, seeing them in the wild was something I can’t describe! There aren’t many wild animals left in New Zealand.

Having seen Kaimanawa in a domesticated environment, too, (I had tears in my eyes) showed me what amazing animals they are, and that they should be saved from being shot. I was hooked and immediately joined up as a life affiliated member.

14 | eastlife | march 2018

What does your role with the society involve?

I am the treasurer. As an accountant, it was natural for me to take on this role following the retirement of the KHH founder and former treasurer, Elder Jenks. I’m moving everything over to Xero Accounting and changing banks.

The society has a large following so it is a big job!

As we don’t have land, I’m not in a position to have a Kaimanawa.

My involvement is behind the scenes, using the best skills I have to assist the cause. However, I am envious of those who have horses; maybe in another life, and if I were younger. The love is still there, even if I can’t own a Kaimanawa myself!

speaking to a lady who purchased a Kaimanawa for her daughter and they have totally fallen in love with their horse. Every afternoon when her daughter comes home, her horse is waiting for her at the edge of the paddock.

What does the biennial muster involve?

The muster is completed over a few days and requires a huge amount of work from all our volunteers; it takes months to organise.

Horses are guided in by helicopter, separated, vetted and delivered to holding yards for redistribution, all in a very short timeframe to reduce any stress. They can then be in their new homes within 24 hours. how many horses (realistically) will be re-homed next muster?

What makes these horses special?

Because they live in family groups, they can also make amazing pets.

When domesticated, they are as loyal to their owners as my beloved dog is to me. Recently, I was

I understand there is a higher count on the ranges than during the last muster so our team will be working hard to find homes. We won’t know how many we can re-home until we know how many people can take

them in. We’re seeking prospective owners now. how successful was the last muster in early 2016?

Every horse, with the exception of one – which was euthanised due to bad leg injury – was homed.

We were so pleased with our near 100% result, and that is the aim of the society! how suited are these horses to trail riding, jumping and the like? how often do they simply become paddock companions?

They make amazing pets and are also great at jumping – one Kaimanawa, Watch Me Move (ridden by Tegan Newman), won Pony of the year at HOy [Horse of the year] in 2012. And, at Equidays (Oct 2017), the top two horses for one show jumping event were Kaimanawa

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– Georgia Bouzaid, on Redcliffs Bill, placed first and Keira Page, on Redcliffs Ted, placed second; how amazing is that?

Elderly horses make good paddock companions and they simply love their owners, who love them back.

They are lovely pets, being very loyal and fantastic as ponies for children.

What is required to take on a kaimanawa as opposed to any other breed?

Kaimanawa are like other horses, except they are brought up in family units. They build their lives around family and relationships.

Owners need to shape their experiences – building a relationship with your wild horse is the most important thing to do.

For those not experienced with wild horses, we can recommend a number of trainers around the country who have the necessary expertise to get the basics sorted.

It is a common misconception that you lose the ‘wild horse’ experience by not doing the initial handling – there will still be plenty for you to do once your horse arrives. It will also be grateful for one-on-one relationship building after the drama of the muster and will begin to look to you as the central person in its life.

What can people unable to take a horse under their wing (as few city folk could) do to help?

We have people who take on horses to start their training etcetera, but this comes at a cost, which our society covers. People can sponsor a horse, donating what they can afford; this can be as little as $30 a month. Also, we have affiliations to the society whereby people pay $45 per year, or $330 for life affiliation. This support is so important. Or, if you can spare some time, help us on committee; we are all volunteers and we work full time too. - What’s the first step in helping the society? www.eastlife.co.nz

We produce a beautiful magazine three times per year, which has a lot of information and there is plenty more information about how people can help on our website [kaimanawaheritagehorses.org] as well. how important are the guided photography trips in raising awareness? Effectively, you’re offering people the chance to ‘shoot’ horses to avoid horses being shot, correct?

Absolutely, they raise awareness – my involvement is a result of that! It’s a small world and photographers have friends who are interested in horses; they in turn can help us. We have had people who have kaimanawa come to the photography trips. Last year,

a lady who came up from the South Island said she had one from an early muster; that horse is part of her family and was even included in her recent wedding celebrations. has awareness increased and how valuable a part have the Wilson Sisters played in this? has the number of people offering to home a horse increased?

There has been huge exposure in recent years through Tv, musters featured on the news and the like. I think [the Wilson sisters’ contribution] has been valuable.

We have seen memberships and support increase as a direct result.

If you could be minister of conservation for one day, what would you do first?

Look for some remote land to relocate 100 horses, or so.

If you could invite any three people (living or dead) to dinner, who and why?

It would have to be four people, my grandparents; I was aged between 15 and 25 when they died. Now I’m much older, I’d like to find out more about their lives, especially as they immigrated to New Zealand from Croatia in the early 1900s. They never saw their homeland again and I wonder how they compared living conditions here to what they had beforehand.. I am interested in genealogy, so much so that I’m travelling to Croatia in the future to follow up where my family came from so I can pass this on to our children and grandchildren. eastlife | march 2018 |

15

Bruce Finds a Home Once upon a time, James was a ridiculous name for a cat.

These days, however, it seems virtually every ‘tom’ has a ‘people’ name, such as Dick or a Harry but... there is only one Bruce!

Wow ‘toilet training’ do these words make you feel pressured? Today CARYN MAWKES the owner of Rockabye Early Learning Centre has some practical and helpful tips to support you and your child through the toilet training process.

Since gaining fame online, Bruce – who has 37 thousand followers on Facebook – now has his tale told in print. The story of an unwanted moggy found abandoned on the pavement when he was just one day old, this heart-warming book is sure to become a favourite with little ones – at least those yet to become social media gurus (ie: aged 5) that is!

• Kathryn van Beek: Bruce Finds a Home | RRP $20 (hardback) | Mary Egan Publishing

What a hoot!

Owl about this – for 10 weeks visitors and locals wandering prominent Auckland City streets are likely to encounter one of 47 large owl sculptures sporting original designs by some of the country’s most well-known and emerging artists.

The owl prowl – real name Haier Big Hoot Art Trail – supports the Child Cancer Foundation and runs from March 3 to May 13 after which the owls will be auctioned to raise much needed funds – wise bidders should, perhaps be on the look-out!

Big Hoot artists include Dick Frizzell, Jeff Thompson, Flox (Hayley King), Peata Larkin, Weilun Ha and Jessica Pearless, along with some of New Zealand’s most exciting up and coming creatives.

In addition, 60 smaller ‘owlets’, many designed by local schools, will be displayed at participating shopping centres and libraries including Sylvia Park where the shoppers will see the efforts of students from Pakuranga Heights School, Pakuranga Intermediate School, Howick College, Botany Downs Secondary School, Cockle Bay

Toilet training – a process not a race

School, Saint Kentigern College and Saint Kentigern Girls’ School But for those keen to leg it into the city, then some streets and places where bigger owls can be seen are Ponsonby Road, Queen Street, High Street, Auckland Art Gallery, Takutai Square, Queens Wharf and Silo Park. Other locations include Onehunga Mall, Southpoint, Manukau and Auckland Botanic Gardens.

For more information www.thebighoot.co.nz

I am often asked questions on this topic and the first thing I say is, to become a successful toilet trainer it’s all about being organised and having a positive outlook on this milestone. Remember, you’re one of many going through this process.

When is the right time?

Be Consistent:

Most children are ready to be toilet trained between two and three years old. Some children may show an interest in the toilet and many are starting to be dry for longer periods of time. As a parent you certainly need to be in the right frame of mind and be positive about toilet training with your child.

Once you decide to start toilet training there is no going back.

Switching back and forth to nappies is extremely confusing to a child. When your child wears underwear this empowers him or her to feel like a ‘big boy/girl’.

Where do I start?

There will be accidents, but remember this is all part of the learning process. At times your child may regress; don’t get discouraged. This is perfectly normal toilet training behaviour.

It is important to discuss and involve your toddler in the process.

This may include taking them shopping for new underwear (plenty of them). A very helpful tip is to buy a ‘toilet seat insert’.

This will help ease any anxious behaviour while sitting on the big toilet. Ensure your toddler has clothing that is easily pulled on and off.

Be Patient:

What if my child is in childcare?

Positive encouragement:

Consistency and repetition are two key components of successful toilet training. Most childcare centres are happy to provide helpful tips and work with you during this time.

Children thrive on positive praise and this certainly helps build their self-esteem. Always praise your child’s achievements even if they are only small milestones. In a child’s eyes these achievements are a big deal.

Finally, remember toilet training is a milestone every child goes through.

It can be an exciting and rewarding time for you and your child. Good luck and take the good with the bad, it won’t happen overnight but it will happen.

Early Learning Centre • Hours 7.30am-5.30pm, full & part time • Positions for children aged 0-5 years • Our family relationships are important to us.

Education Review Office in April 2014 rated our centre in the top 5%. They stated: Consistent, effective teaching practice; Children happy and settled, with a strong sense of belonging; Children involved in rich literacy, numeracy and science opportunities

WE WELCOME YOU TO VISIT OR CONTACT US: Rockabye Early Learning Centre, 122 Aviemore Dr, Highland Park • Email caryn@rockabye.school.nz Ph 533 0218 • www.rockabye.school.nz

16 | eastlife | march 2018

CR0050-v2

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Puzzle Cryptic Puzzle ACROSS

1

2

3

5

4

6

7

NO. 10044

DOWN

8

2. Tear away, leaving the point right inside (5).

3. Tin turned loose, outside, the tree insect (7).

4. Assistance from a member of the staff (4).

5. The story “Metropolis” shows clear thinking (8).

6. What the alarm clock says is “Dress” (3-2).

7. Be furious about the number cut (7).

12. Under the stand, all will be dry (8).

14. Emanating from one of the small branches of the printing firm? (7).

16. Go back and get the tree-rat out (7).

18. Keen but heartless, you admit: it’s no secret (5).

20. One man from the hundred that survive (5).

21. And turning east to get into port (4).

9

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Quick Puzzle ACROSS

Puzzle answers on page 42

Sudoku

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puzzle no. 44

1. Turns on, perhaps, and whips (8).

6. Cut the thousand dollars deposit (4).

8. A brace, we’re told, for the tree (4).

9. I can give you no clue for this (8).

10. A hubbub outside that gets you up (5).

11. Having caught the spear thrown, jumps about (6).

13. Claim that you said “a shelf” (6).

15. A long speech from one in the business (6).

17. Clamour for a stand for the minor items of luggage? (6).

19. Rod will do the repair job (5).

22. Divided up for everybody and toted off (8).

23. Have a home to go back to, bad though it is (4).

24. A second figure with a gun (4).

25. Extend the glen, somehow, in that case (8).

time

1.

6.

8.

9.

10.

11.

13.

15.

17.

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22.

23.

24.

25.

Entertainer (8) Multitude (4) Discover (4) Faultfinding (8) Sting (5) Rubbish (6) Road (6) An eccentric (6) Crib (6) Ornamental stone (5) Drove back (8) Cheese (4) Long (4) Bandage (8)

No. 10044

DOWN 2.

3.

4.

5.

6.

7.

12.

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Hatred (5) Approve (7) Creep (4) Emperor (France) (8) Raise (5) Scholar (7) Emphasised (8) Agony (7) Deviate (7) Lucre (5) Instruct (5) Lazy (4)

EastLife is available FREE from selected advertisers and the following locations: Botany Botany town Centre – Information Desk, conservatory – Food Court, carpark entrance – Outside Flight Centre – Botany Library, Level 1, Sunset Tce – Times Newspapers, Level 1, The Lane – Jag Kitchens, inside Danske Mobler – Pak’n Save Supermarket Munn’s Man’s Store, 451 Ti Rakau Dr Pakuranga Golf Club, 199 Botany Rd Eastcare, 260 Botany Rd Eves Pantry, 309 Botany Rd Z Petrol Station, Te Irirangi Dr Botany South hot Spring Spas, 1 Bishop Dunn Pl art and Framing, 1 Bishop Dunn Pl Mitre 10 Mega, Bishop Dunn Pl Columbus Coffee, 16J Bishop Dunn Pl

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BuCkLandS BEaCh Bucklands Beach Superette, 224 Bucklands Beach Rd Bucklands Beach Veterinary hospital, 340 Bucklands Beach Rd CoCkLE Bay Seaside Meats, 3 Litten Rd haLF Moon Bay Sealink Ferry terminal, 1 Ara Tai Dr Marina Fitness, Ara Tai Dr a&J Cafe, Ara Tai Dr Fresh Choice Supermarket, Ara Tai Dr hiGhBRook Fisher house, 117 Kerwyn Ave hiGhLand PaRk highland Park Shopping Centre, Central Pavillion, Cnr Aviemore Dr and Pakuranga Rd highland Park Library, 16 Highland Park Dr

howiCk howick Library, Uxbridge Rd howick information Centre, 91 Picton St howick Village optometrist, 94 Picton St Eyes of howick, 100 Picton St total Focus Property, 111 Picton St timeless images Photography, Howick Village Mall, Central Tce Rices Mall, Picton St Bay audiology, 24 Moore St Mobile Ceramics, 198 Moore St howick Frames & Gallery, 115 Elliot St inner Concepts, 186 Wellington St howick tyres & alignments, 33 Wellington St Shamrock Cottage, 73 Selwyn Rd MEadowLandS Meadowlands Shopping Centre, Cnr Meadowlands Dr and Whitford Rd PakuRanGa Frames today, 421 Pakuranga Rd

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eastlife | march 2018 |

17

Tomboy appeal LEO + BE brings back boyish charm for autumn 2018. Combining a ‘girls know best’ attitude with enviable men’s street style, these looks are set to put pep in your step.

Pops of colour and versatile prints add a feminine note while tomboy appeal emanates from a variety of combinations ideal for autumn days and nights.

Adaptable with all-time faves, the California, Wonderful and Thrill tees are easy-to-wear wardrobe essentials, turning slouchy to slick when paired with Rome or Paradise pants.

So, keep it cool with LEO+BE’s casual yet chic daywear – embrace your inner tomboy and enjoy the season.

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➌ 1. LEO+BE Thrill Tee RRP $115 and LEO+BE Rome Pant RRP $139. 2. LEO+BE Malibu Tee RRP $125 and LEO+BE Finding Pant RRP $159. 3. LEO+BE Wonderful Tee RRP $98 and LEO+BE Paradise Sweatpant RRP $159. 4. LEO+BE Enjoy Tee RRP $89 and LEO+BE Rad Pant RRP $159.

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Visit us at the Go Green Expo, ASB Showgrounds 7-8 April, Stand #H3 or visit us online now at www.akari.co.nz

Natural skin and hair products, made in New Zealand Phone 027 272 7668 • www.akari.co.nz JU0512

18 | eastlife | march 2018

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Ruffle Up ➍

➋ Attention movers and shakers, Ketzke’s ruffling up your wardrobe with all the thrills of frills to put an edgy twist on fashion faves this autumn.

Daring prints meet signature shapes in the Joyous top and Courage blouse while the Perspective tee is cinched at the waist for a flattering finish. Pair with stylish Stable or Pisa pants for two effortless, ready-to-wear ensembles.

➊

➌ And, when you want to dress to impress, look to the day-to-night Chipper dress, playful in length and dramatic in detail with ruffled sleeves.

1. Ketz-ke Perceptive tee, RRP $129 and Ketz-ke Stable pant, RRP $159. 2. Ketz-ke Courage blouse, RRP $145. 3. Ketz-ke Chipper dress – Black, RRP $138. 4. Ketz-ke Joyous top – Red-White, RRP $145. 5. Ketz-ke Pisa pant – Black Denim, RRP $169

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eastlife | march 2018 |

19

Fashion fusion The Liann Bellis Autumn/Winter 2018 collection is appropriately called, ‘Fusion’, an energising combination of styles, moods, influences and inspirations.

Featuring an unexpected juxtaposition of cuts, colours and tactile textures, the range includes sharp, pinstriped worsted wool

pants which contrast beautifully with sheer chiffon tops. Check out organic sand-washed silk overshirts while a duster coat adds layers of easy elegance to every outfit.

of velvet, satin and lurex elevate wardrobe essentials.

the occasional flash of vivid red.

Brought together harmoniously by designer Leanne Greaves, the end effect is one of sophisticated tailoring and confident, comfortable wearability.

Moody, muted hues reflect local landscapes in winter – fashionisitas will love the uniquely New Zealand blend of moss, stone grey, deep Structured, voluminous skirts are Liann Bellis is designed and made navy, charcoal black, ice pink, softened with covetable knitwear in New Zealand, with a commitment stormy plum, sun-touched rose and in merino or organic wool and Cancer, and cancer treatment, has many to impacts.

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20 | eastlife | march 2018

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Beauty

broW-bEatErS! Brush up on brow trends that are here to stay with MECCA’s trove of brow sculpting treasures that define the face and create the look of natural, multi-dimensional brows. We’ve picked two from a range of products. Firstly, brow beginners should look no further than the Two Faced Brow Envy Kit (RRP $62) – essentially a pocket-sized brow bar, it contains easy-to-use stencils to customise the brow shape, and brow powders to suit brunette and blonde tones.

To create fine lines or broadstrokes check out the Hourglass’ Arch Brow Sculpting Pencil (RRP $54) which combines the power of powder, pencil and wax all in one.

Soft, Smooth haNDS Hot, dry weather with plenty of sun, sea and sand can leave hands feeling dry and chapped. But Great

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Barrier Island Bee Co. Kowhai and vanilla Intensive Hand and Nail Cream (RRP $17) will help bring them back to prime condition. This nourishing hand and nail cream uses many skin-loving natural ingredients, including Manuka Honey, Royal Jelly, vitamin E and Bee venom which assist in soothing and repairing dry, damaged skin. Available from pharmacies nationwide.

a brIght Start for SkIN The start of a new year usually means fresh goals including caring for ourselves. If you have skin resolutions and want to face the year ahead with clarity, hydration and firmness, Fernz Blood Orange Antioxidant Face Masks offer the dermis a feast of vitamins (including A and C), Hyaluronic Acid, New Zealand Bee venom and Blood Orange Extract in sheet mask

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form. These moisiturising face masks smooth fine lines and help reduce dark spots assisting the skin to reach optimum brightness and moisture levels, Refrigerate briefly, to provide an excellent cooling, calming treatment to revive tired skin. They are designed for use 2-3 times a week. Available at selected Life and Unichem Pharmacies.

takINg carE of DElIcatE EyE arEa The eye areas are the most delicate of the body so taking care of them properly is a must. The dermaviduals Eye Cream provides intense care of this area, smoothing and tightening the skin to rehydrate under the eye. Formulated with key ingredients such as coenzyme Q10, kigelia extract, olive oil, cuckoo flower oil and shea butter, this lightweight cream is specifically designed to combat the most common ageing signs

– fine lines and wrinkles. It is free from emulsifiers, preservatives, fragrances, minerals oils, silicones, dyes and amines. Available in more than 47 clinics nationwide, dermaviduals Eye Cream RRP $90.

a lIttlE bIt oIl, a lIttlE bIt of buttEr! Sun splashed summer skin needs plenty of pampering and once again Matakana Botanicals have come up with two goodies to soothe and nourish the skin. After a day out on the ocean or relaxing at the beach give your skin a pick me up with Macadamia and Wild Fig Bath & Massage Oil (RRP $25). Add this gorgeous combo to a running bath or apply directly to skin.

Then, for a little extra indulgence Macadamia & Wild Fig Body Butter (RRP $19) will help keep your skin moisturised and lightly scented, balancing out dry and damaged skin.

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Personal enhancement procedures Respected plastic surgeon, MARTIN REES from Marina Specialists addresses the desire by many people to improve on biological features they were born with or changes that have occurred through ageing.

‘

Human nature is such that many of us are not content with how we look or ‘who we are’ for some reason. Nearly all of us have an aesthetic sense that we use to recognise what is beautiful in life; a flower, a bird, child or one’s partner; even one’s self!

Equally there are some creatures, sights or people that we do not like to look at as our aesthetic sense of beauty is offended, which is an unpleasant experience.

What is vitally important is to engage with a plastic surgeon you feel comfortable with; someone whose integrity you can trust, who has many years of experience with well-honed surgical skills to produce consistently good results with a minimum number of unwanted side effects.”

We all have a strong sense of personal identity from seeing ourselves in photos (as other people see us) or in the mirror as we usually see ourselves ( the reverse of how we actually look!)

Some people are unfortunately born with features that are outside the ‘normal range’ (biological variation). Some of us as we age change considerably and become something we are not used to seeing...a face or body reminiscent of our mother or father! That person looking back at me is no longer ‘me’ as my brain remembers but the image of an old man or woman.

So many patients tell me things like this. The photos taken at a family wedding often catch one unawares, ‘side-on’ showing that humped or hooked nose, or a thick, fat neck that isn’t obvious from the front when looking in the mirror.

This may precipitate a person into seeking professional advice from a plastic surgeon as to what can be done to ‘reverse the clock’ or take 20 years off the face. Some people like to ‘grow old gracefully’ and simply accept themselves as they are. They are perfectly content with themselves and their lives. Others struggle with the effects of ageing and want to fight against it as strongly as possible.

subtle changes are all that are needed.

Modern surgical techniques and medical advances can produce some astounding transformations for the better. Big improvements are often possible; sometimes

This person must be able to offer high quality surgery and be available for post-op care and support. No one regrets buying quality.

What is vitally important is to engage with a plastic surgeon you feel comfortable with; someone whose integrity you can trust and who has many years of experience with well-honed surgical skills to produce consistently good results with a minimum number of unwanted side effects.

Going for the cheapest price with a holiday thrown in at a distant and exotic destination may be a good idea at the time but I’ve seen many complications and bad results from ‘cosmetic tourism’.

It is much better not to go to someone whose credentials, skills and training cannot be easily ascertained.

At Marina Specialists we offer quality surgery in a quality facility with quality after care by highly skilled surgeons with many years of training and surgical experience to produce results you will be pleased with and we can be proud of!

Martin Rees FRACS Cosmetic Plastic Surgeon Marina Specialists, First Floor, “Compass Building”, Ara Tai Drive, Half Moon Bay Marina, Bucklands Beach Ph 534 4040, EDI: marinasp, www.plassurg.co.nz, www.marinamedical.co.nz

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IF IT’S NOT WORKING, TRy SOMETHING ELSE CLIvE PLUCKNETT, Naturopath, Bachelor Holistic Health Science, AdvDip Naturopathy, AdvDip Nutrition, AdvDip Western Herbal Medicine, PG Dip Cancer Nutrition Medicine, PG Dip Mental Health Nutrition, PG Dip AntiAgeing Medicine, MBA(Dist), BA, PG Dip Science When I did my post grad work in cancer nutrition medicine, I had the privilege of connecting with some of the best cancer clinics in the world.

It was a complete mystery to me why New Zealand, with one of the highest cancer rates, offered the poorest selection of therapies.

THE PERFECT WAvE This month vivo Hair & Beauty Howick and Pakuranga suggest three ways to achieve beautiful waves at home. hair spray or sea salt spray and, hey presto, you have a runway worthy look!

voluminous, shiny curls are the easiest way to glam up your look and, vivo salons have had an influx of requests for the casual hair ‘wave’ which has been rocking vivo’s social media pages for months.

If you’re after some super easy ways to achieve lovely waves outside of the salon, vivo stylists are here to share some insider knowledge. A group of vivo senior stylists have rounded up three top tips because don’t we all want to achieve flawless stunning hair all day, every day?

1 – taking a break from the heat? you do not need to kiss big waves goodbye if you are taking a break from heat tools.

The simple ‘braid & sleep’ trick can help achieve subtle beach waves without any effort. Just segment hair into smaller braids and leave overnight. The prep and styling time is minimal for gorgeous results. Set with a light

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While observing at overseas clinics, I watched clients coming in for their daily treatments, including the hyperbaric chamber oxygen therapy (HBOT). They would stay in the machine for an hour or more.

2 – Section your hair. “This makes such a difference to your look,” says senior stylist Gina from vivo Hair & Beauty in Howick. Separating the top and bottom sections and curling each separately will ensure every inch of your hair is properly curled.

This can make for a lasting and balanced look. It does take a few extra minutes, but is it well worth the result.

Some meditated, some slept and others read. I questioned the clients about their experiences and success rates. The results were impressive.

3 – a flat iron can be your best friend. For natural looking ringlets use a flat iron. This works for both long and shorter looks. For a subtle wave effect, simply curl the bottom third of your hair for a soft bend toward the ends. Set with hairspray.

She was undergoing a range of treatments, including HBOT. Her cancer markers were improving and she attributed it to a combination of treatments, but mainly the HBOT.

One of the clients was a medical doctor who had been diagnosed with grade 4 cancer. She had followed the medical route, until they had given up on her and sent her home to die.

Another client, who did not have cancer, but who had suffered a

There you have it! Three easy-tofollow tips for gorgeous waves.

Happy curling!

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Terms & Conditions: Extras: Long/Thick hair from $10 extra. Upgrade to a Full Head of Foils or Balayage from $35. Colour in between foils from $35. Toner (if needed with foils) from $20. Offer valid for new clients or clients who have not visited a Vivo salon in over six months. Not to be used in conjunction with any other offer or voucher.

www.eastlife.co.nz

you may have heard about the use of HBOT for divers who have surfaced too quickly. Well, there is a lot more to it than that. Think for a moment how important oxygen is. If you doubt it, try holding your breath.

When we lack oxygen, bad stuff happens. Oxygen heals. This maybe why top sportspeople use HBOT to heal quicker and perform better. Why stroke victims use HBOT to stimulate neuron regeneration. Why cancer sufferers use it, because cancer grows in an environment without oxygen.

It is also used with autism, Alzheimer’s, heart disease, diabetes and so much more.

If you would like to find out more about any of these therapies and how they work with various conditions, please visit our website.

BeWell Clinic – Unleash Your Wellness Potential

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*All over colour is permanent or semi-permanent colour. Foils can be both highlights or lowlights.

Vivo Pakuranga 09 577 4525 127 Pakuranga Road, Pakuranga 2010

He had regained the use of his arm and leg and his mental cognition had improved significantly, as measured by their measuring device. yes, we now have all these devices too.

Disclaimer: This article is general information only and is not to be used as a substitute to professional, personalised advice. The views are those of the author and do not necessarily reflect those of the publisher or editor.

In-depth consultation Value up to $239 Shampoo service Head massage All over colour or half head foils* Colour lock treatment Style cut & blowdry finish

Vivo Howick 09 533 7417 87 Picton Street, Howick 2014 ____________________________

stroke was also attending the clinic. He was receiving HBOT therapy, PEMF therapy (pulsed electromagnetic field therapy) and LLLT therapy (low level laser therapy).

TreaTmenTs Diabetes Energy Deficiency Fat Loss Gut Health Men’s Health Mental Health

Sports Performance Stress Less Stroke Wellness Program Women’s Health

Clive Plucknett Naturopath 730 Whitford Road, Whitford Village Ph 09 530 8143 | 021 490 801 bewellltdnz@gmail.com www.bewell.net.nz

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Putting a permanent smile on people’s faces Pro Tips

For someone who fainted at the sight of blood as a dental assistant at 16 years old, Ugie has come a long way.

Her reputation as one of the top clinical dental technicians in Auckland and other parts of New Zealand precedes her. It was her love of aesthetics that led Ugie Moodley to put a permanent smile on people’s faces.

You know you are in great hands as you hear Ms Moodley talk passionately about state-ofthe-art technology she uses to create a smile from prostheses the size of a little finger to that replacing all the teeth.

“It is a blessing to be privy to all the new technology as it updates. Each course attended allows us to actually work with new materials and techniques, which makes being a clinical dental technician at this time very exciting and rewarding” she says, keeping herself updated by regularly attending workshops and courses.

Most partial dentures have anchors called clasps which are used to retain the denture in your mouth. These can sometimes show and ruin a beautiful smile.

“Now we are equipped with technology to resolve this. There are so many combinations that are now available that is hardly ever the same for each patient.

returned to NZ I was referred to Ugie at Niche Denture Centre by my sister-in-law and now I can smile confidently. In Mae Salvador fact I feel like smiling all the time. Thank you Ugie for my beautiful smile.”

Ugie Moodley Clinical Dental Technician PG Dip Clin.

Tech. (Otago); B Tech Dent Tech (SA)

If light metal frameworks have to be used you can be rest assured that they are nickel and beryllium free” she says.

With more than 20 years of creating dentures it is no wonder Ugie has clients locally and around the world that sing her praises.

Mae Salvador says “for me a smile is the prettiest thing a lady can wear. But I didn’t always feel that way. I had my previous set of dentures made overseas and I was embarrassed to smile.

It was an awful feeling as they didn’t even work properly. When I

Pamela Harrison says “I am very happy with the service I received. I got exactly what I needed with great Pamela Harrison respect and friendliness. The best dental practice yet.”

Niche Denture Centre has its own onsite laboratory which means you don’t have to wait a week sometimes more for a repair or a reline. These can be taken care of onsite, helping you back into your smile almost immediately.

Niche Denture Centre is situated conveniently on ground level with ample parking right outside the building and easy to access even for clients on wheelchairs.

If the corners of your mouth are red and irritated, you may have a condition called Angular Cheilitis.

This can be treated with a topical antifungal ointment but if the condition reappears it may be caused by the reduced vertical dimension of your dentures.

Your dentures need to be checked on a regular basis, once or twice every 2 years. It is like WOF for your car only your dentures become a part of you and have to function far greater feats than your car.

At Niche Denture Centre the hot cure process is used to ensure 100% guaranteed quality dentures.

Many options available for individual treatment.

Partial Dentures

Niche Denture Centre offers: ✔ All types of dentures including implant dentures ✔ Repairs while you wait

✔ Relines within 24 hours ✔ 100% guarantee on all new work done

16 Selwyn Rd, Howick | Ph 09 533 0036 Mob 021 171 3433 | nichedental@xtra.co.nz 24 | eastlife | march 2018

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Encouraging Kids to wear their glasses

what causes

Owner-optometrist of Eyes of Howick, KRISTINE JENSEN talks about ways in which children who need glasses can see the positive side Many of my younger patients need to wear glasses. For most it is a positive and exciting experience but others are apprehensive when told they need glasses.

How can you make the most of the new glasses experience for your child?

Be positive – from the outset your attitude means a lot! Accentuate the positive aspects of wearing glasses which are being custom made especially for their eyes; the effect will soon rub off on your child!

• There are so many cool frames available • You’ll be a fashion icon like celebrities Taylor Swift, Justin Bieber, Harry Potter and Ed Sheeran!

• Your vision will be clearer making school work easier.

• You’ll be seen as smarter and more attractive – backed up by studies! Some young clients even opt to wear ‘fake’ glasses.

Let them choose – remember, comfort is everything but looks are important too, particularly for a young person. If a child can wear a frame they like it makes a huge difference to their willingness to wear glasses. We recommend thinner, lighter and impact resistant lenses for our little clients.

Give them responsibility encourage your child to care for their glasses, with the provided cleaning cloth and spray. Remember the motto-

‘when not on your face… keep them in your case’.

gum recession?

Remember sunwear – both prescription sunglasses and transition lenses help to improve wearing time as well as offering 100% UV protection for the eyes.

Be consistent – encourage and praise your child for wearing their glasses as prescribed; it may take a week or two for them to become accustomed to their new vision so be patient. Praise for wearing the glasses and reinforcing how good they look in their new frame is a must during the early stages.

Address teasing – have a chat about how their new glasses may prompt some comment from their classmates, but reassure them it is only because they look different or cool and others will quickly get used to their new look. It is also helpful to have a chat with the teacher.

Consider contact lenses – a good option for some children, particularly for sports and activities.

I have fitted a child as young as eight with contacts for football.

Have regular check-ups – to ensure vision is still at its best, but also to ensure the frame still fits well.

We love kids and love making their new glasses experience a fantastic one. Once they have their new glasses, we welcome bringing them in for regular cleaning and adjustments – free of charge.

YVONNE VANNOORT, from Sanctuary Dental, Bishop Dunn Place, Botany looks into gum recession.

Gum recession happens when the gum moves slowly up the tooth surface over time; it can take years. This exposes the root of the tooth which is usually sensitive.

• Don’t ignore tooth sensitivity, it’s the body telling you something isn’t right. Your dentist can check if this is due to recession or other issues that need attending to e.g. decay.

You may then feel cold air you breathe in and/or cold foods and drinks. A ridge in the tooth often occurs at the gum line.

• If you have recession do take care. Brush gently so you don’t wear the exposed tooth surface away and therefore create further sensitivity and abrasion.

Why does this happen?

The answer often given is that you have brushed your teeth too hard and have worn away the gum and tooth, and there is some truth to this.

The other reason, generally overlooked in the past, is that clenching and grinding teeth puts stress at the gum line of the teeth and causes recession.

This clenching and grinding is commonly linked to stress.

• Ask your dentist if the abraded areas should be filled to protect further damage or decay.

• Avoid drinking acidic drinks often, e.g. soft drinks, wine or even lemon water as they will erode receded tooth surfaces further.

• Visit a hygienist regularly so receded areas can be monitored and future problems avoided.

Now, there is recent recognition of a link to snoring and sleep apnoea as our brain responds to a compromised airway during sleep.

• Be aware of the link between recession, clenching and grinding and sleep disordered breathing. We can monitor your sleep at home if you would like to rule this out as a cause.

So the things to take care over are these:

Please give us a call! We would love to help you.

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The Dentist

166 King Street, Pukekohe

09 238 4619

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Pot the bunny!

Wine match – mission Estate riesling 2015 or vS Pinot Noir 2014

Run, rabbit, run rabbit, run, run, run to Napier’s Mission Estate where you will be most useful satisfying the palates of at least one lucky diner thanks to this loin-tingling recipe!

RABBIT LOIN WITH PROSCIUTTO, OySTER MUSHROOMS, BRAISED RABBIT LEG, RAvIOLI, BRUSSELS SPROUT NOISETTE AND QUINCE rabbIt loIN • 2 slices of prosciutto • 1 rabbit loin (approx. 50-60g) • 10g crushed juniper • 10g thyme Lightly season the rabbit loin and roll generously in the juniper and thyme mix. Wrap tightly in prosciutto and then in cling film.

Poach in boiling, seasoned water for 8-10mins. Once done set aside and allow to cool.

braISED rabbIt lEg • 4 rabbit legs • 1kg diced vegetables – carrots, onion, leek, celery • 500ml of red wine • 1 bay leaf • 1 sprig thyme • A handful of black pepper corns • 3 ltrs of veal or chicken stock • 2 Tbsp of quince paste

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In a braising tray add vegetables, wine, bay leaf, thyme, peppercorns and stock. In a fry pan sear rabbit legs until evenly browned and add to braising tray. Double tin foil and cover tray. Braise for 3 hours at 200°C. Once done remove rabbit legs; cool and then shred the meat from the bone. Strain the liquid, reduce and add quince paste to make the Quince Jus.

ravIolI fIllINg • 300g seared pancetta • 100g parmesan cheese • 4 egg yolks • Shredded or picked rabbit meat To form ravioli filling, add all ingredients to food processor and pulse until combined.

Roll 12g (approx. one heaped

tablespoon) of filling into circular discs. Fill pasta to form ravioli.

• 1 tsp mustard • 1 chopped shallot

PaSta

Brown butter in pot about 15 mins or until dark golden brown and set aside. Place vinegar, shallot, mustard, oil in a blender and blend until a smooth paste. Slowly drizzle in the burnt butter while blender is running until the vinaigrette thickens.

• 100g Tipo Flour (Italian pasta flour) • 1 whole egg • 20ml water Combine ingredients, bring together into a dough, knead and pass through pasta machine starting with the thickest setting and gradually reducing down to the lowest setting to form thin sheets.

Cut with a cookie cutter to desired size, fill with rabbit filling and form into ravioli parcels.

burNt buttEr vINaIgrEttE • 200g butter • 6 Tbsp sherry vinegar • 6 Tbsp olive oil

aSSEmbly • 4 oyster mushroom • 100ml burnt butter vinaigrette • Handful of blanched Brussel sprout leaves Sauté mushrooms. Blanche ravioli in boiling water for 4 mins. Unwrap poached rabbit loin and slice into even portions. Garnish with the ravioli, blanched Brussel sprout leaves, burnt butter vignette and quince jus. www.eastlife.co.nz

Easy on eye and palate If there’s one thing editor HELEN PERRy just loves, it’s dining out.

This summer she has enjoyed some great venues courtesy of several Christmas gift vouchers and among them was Tapestry at the Pullman Hotel in the heart of Auckland. Here’s her account.

I hadn’t dined at The Pullman since Accor group took over what was the Hyatt Regency Hotel near the University of Auckland.

So, when son gave his dad and I a three-course dinner at the hotel’s restaurant, Tapestry, I was delighted.

Because I knew there were numerous road works underway all around the hotel, I decided valet parking would be best – at $40 some might say was it worth it? It sure was.

No driving up and down looking for a parking space, no trying to find a time zone which would allow us to dine at leisure and no walking up hill or down dale to access the hotel from faraway parking. Rather, it was pull up at the Pullman entrance, hand over the car and keys (to a most genial parking supervisor) and head inside.

vINTAGE ROUNDUP

The first thing I noticed was the vibrant orange soft furnishings in the lounge – the effect was bold and enticing.

And, for once, man about the house and I were in complete agreement – trevally cerviche, pan seared tuna and crème brulee for both of us!

We had planned for a pre-dinner cocktail, but aware that I was the one driving, we dispensed with that idea. Really, had we stayed the night, as initially intended, there would have been no worries….next time, perhaps!

All three servings were delicious but the piece de resistance was the trevally cerviche. Frankly, I could have gone a double serving as my main – just loved this fresh tasting, colourful creation which was full of flavour and texture; nine out of ten (because I rarely give 10s!).

Arriving at about 6.45pm, Tapestry was active but not yet full. It filled steadily over the next 90 minutes. From the first greeting, staff displayed exemplary courtesy and adept service. Decor was understated yet elegant – it warmed me to see white table linen and fine glassware.

A complimentary serving of bread preceded our three-course set menu – entrée, main and dessert.

With nearly half of all the wine produced there, South Australia is the home of Australia’s vast wine industry Renowned internationally, Adelaide Hills, Clare valley, Barossa, McLaren vale and Coonawarra are an hour’s drive of Adelaide providing city dwellers with an idyllic escape. But it’s the simplistic www.eastlife.co.nz

While in no hurry to leave – I could easily have lingered longer

Man about the house ordered a port while I was content with a cappuccino. Sitting in the lounge, I again wondered why we hadn’t stayed the night. It would have been so easy and I would have enjoyed wandering the precinct.

Furthermore, the drive to work next morning would have likely taken far less time (going against the traffic) than my usual haul from Puke’ to Botany. But, all in all, it was a most agreeable evening – food, service and ambience combined to deliver a very happy night out – thanks, son!

THREE OF THE BEST

Wine columnist and connoisseur, DENNIS KNILL, gives his view on new releases and awardwinning vintages.

South Australia has always been about good wine yet for many New Zealanders most have never sniffed the air or ventured into Australia’s most famous wine growing region.

The rest of our meal progressed smoothly and if I had any criticism it was that both the tuna and even the brulee were very large.

At my age (and size) I would have preferred a smaller serving of each although, do doubt, younger, more active patrons would have found both to their liking.

in the lounge bar or the outdoor courtyard – there was a long drive back to Pukekohe to consider. But, then, as we were paying for our parking, the concierge realised we were Accor members and surprised us with a complimentary nightcap offer. Now, how could I refuse?

perspective, and the wine culture, which will always excite the senses.

Of all the regions, Barossa is the most famous and a must on any wine lover’s itinerary.

The passion shown by the 77 wineries in the area is legendary with the vineyards producing some of the best full-bodied reds in the land. Of all the big names, one of the most famous is Wolf Blass.

Arriving from Germany in the 60’s with a wine diploma and a few dollars, Wolf Blass hit the ground

running starting-up his own winery in an old army shed in Nuriootpa with a $2000 overdraft. His success has been phenomenal, his philosophy has never waned – only the best grapes make the best wine!

• Wolf blass ‘12 grey label cabernet shiraz rrP $40 – Rich in colour and full of life and vigour with neatly structured tannins, this medium to full bodied wine will please big-red fans • Wolf blass ’14 grey label shiraz rrP $40 – Filled with a variety of fruity flavours, this wine captures texture and structure which is intense and deep, supported by soft fine tannins

• Wolf blass ’14 gold label shiraz rrP $28 – This classic Aussie shiraz is vibrant and fresh with a mouth-filling floral bouquet that sits smoothly on the palate. Hard to beat for value and money eastlife | march 2018 |

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dining ichizen japanese restaurant Intimate, friendly and hidden away at the back of the Chapel Rd Village shops, Ichizen serves a tempting variety of Japanese small dishes for sharing. Come and enjoy the ambience, the sake and a chance to try different dishes – some well known, others an intriguing adventure. Traditional Japanese cuisine with a few western touches, we welcome foodies with a yen for Japanese cooking. Licensed and BYOW only.

EARLY BIRD BOOKING – book a table before 6pm and receive 10% off – conditions apply.

Unit 15, 345 Chapel Rd, Flat Bush. Ph 09 272 8506 Lunch Fri-Sun 12-2.30pm, Dinner Tues-Sun 6-9.30pm. www.ichizen.co.nz

THE LOUNGE The Lounge is a unique, boutique venue to hire for weddings, birthdays, private dining and corporate events. At The Lounge we help you create memorable moments. Life is important to celebrate! We specialise in personalising the entire venue especially for you and/or your business. Viewings available by appointment only – email functions@howicklounge.co.nz.

See our calendar on The Lounge website for public events, www.thelounge.co.nz, Keep up to date by following us on social media: @thelounge__ The Lounge 186 Wellington Street, Howick Phone 09 535 1397 www.howicklounge.co.nz JU0412-v2

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amphora Even as the weather cools and autumn dawns, locals continue to ‘fall’ in love with Amphora. Offering dishes from throughout the Mediterranean (such as pastas, calamari and parmigiana), Kiwi favourites (including freshly steamed green lip mussels) and fine Italian and NZ wines, there’s a veritable cornucopia on offer from Amphora. Open for lunch and dinner seven days a week.

Quote EAST118 when booking and receive 20% off your bill up to $40 value.

Shop 20a, 123 Ormiston Rd, Botany Junction Phone 09 271 6416 www.amphorabotany.co.nz

the burbs eatery Tucked away in Farm Cove you’ll find The Burbs Eatery.

Frequented by loyal local customers, they come for their daily hit of Allpress coffee and for the delicious food. A selection of sweet and savoury treats are readily on offer from the cabinet or order from the small but perfectly formed menu. All food is made in-house using free range eggs and meat. The Burbs also offers out catering – call the team. Open Monday-Friday, 7am-2pm, and Saturday, 7.30am-2pm.

190 Fisher Parade, Farm Cove Phone 09 576 8840 www.facebook.com/the burbs JU0252-v2

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dining szimpla gastro bar Acclaimed retro retreat in the heart of Auckland Airport’s shopping precinct – Szimpla Gastro Bar – is dishing up delicious food, quality craft beer & good old Kiwi hospitality.

We have options for large group bookings from 20-80 people with canapes and set menus available. Consider us for your next birthday venue, engagement function or a catch up with friends before heading to the airport. Brunch from 10am every weekend alongside our expansive all day menu including yummy veggie and gluten free options.

rossini italian restaurant

We recommend booking – ph 215 1220 or email info@szimpla.co.nz 2 Leonard Isitt Drive, Auckland

A local, family-owned and run establishment since 1993, Rossini Italian Restaurant in Howick prides itself on traditional Italian fare served in cosy, warm surroundings. Family-style meals – hearty, rustic and full of flavour. Check out this well-loved favourite offering lively music, friendly service and excellent food. Affordably priced and BYO, Rossini is perfect for a casual week night meal or for that special occasion.

Available for functions 7 days, lunch and dinner. • 20% off your bill on presentation of this advert up to $35 value 7A/125 Meadowlands Dr, Meadowlands Ph 537 5554 Open Tuesday-Sunday 5.30-11pm JU0451

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PALDO KOREAN BUFFET A take-away and delivery menu has been launched at Paldo Korean Buffet making it easy to eat at home, restaurant-style!

Phone in your order to pick up or use UberEats App and wait for delivery – dinner’s done! See the take-away menu today at www.paldokoreanbuffet.co.nz! For your night out or lunch in the town, we offer over 50 hot and cold delicious Korean dishes – a touch of tradition and a dash of contemporary style! Open 7 days – Dinner, $28pp; lunch, $18pp; children under two years, free; 2-10 years, their age plus $4.90.

298B Ti Rakau Dr, Burswood. Ph 09 273 9797 Lunch 11.30-2pm, dinner 5.30pm-late. www.paldokoreanbuffet.co.nz

five stags Sit back and relax at Five Stags, Whitford, where town meets country. Come on down with family and friends for great food and drinks – HAPPY HOUR (3pm-6.30pm) EVERY DAY. Enjoy $5.50 house wines (standard pour), $20* jugs, $25 jugs* and chips! Open throughout January and February from 11am until late and we’re serving breakfast and lunch until 3pm.

Book to avoid disappointment! *Not Emersons, Stella or Tokyo Dry. **Under 13 and from the kids menu.

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eastlife | march 2018 |

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Taste

Try our latest flavours of the month and experience a range of new products with a real taste difference. EastLife is always on the lookout for new products to tantalise the tastebuds of our readers.

mmm! krISPy krEmE DoughNutS New kid on the block, Krispy Kreme looks set to take a Kiwi favourite to a ‘hole’ new level’ yes, this world-renowned doughnut and coffee chain has landed on our shores, it’s flagship store now officially opened in Manukau. The chain’s Original Glazed Doughnut, is warm, melt-in-the-mouth stuff, light and luscious with the kind of flavour which is sure to have doughnut lovers salivating. The new shop and drive-thru offers doughnuts hot off the line, made fresh, daily on-site. In fact, two production lines means it’s possible to create 4320 doughnuts an hour! And, of course, patrons can order baristacrafted coffee too.

SPrEaD... thE WorD! While there are plenty of peanut butters out on the market, there are few (at least, in our opinion) which can match Chantal Organics’ range for taste. But it’s really what these products lack which makes the real difference; made with just a pinch of sea salt and batch-roasted nuts, these spreads contain no added sugar, additives or preservatives.

Whether for use in satays, fudges or simply on toast, Chantal Organics’ range (includes Classic and Whole, Crunchy or Smooth varieties) can be found (RRP $8.49 for 400g, or $13.79, 700g jars) at supermarkets, organic stores and speciality stores nationwide.

So gooD goES NutS!

SINk thE PINk!

So, how good is So Good? Well, thanks to additions to this Sanitarium range, So Good has just become even better! Because its Unsweetened Almond & Coconut Milks can be used in anything from shakes and on cereals to baking, and they can be kept in the pantry, So Good’s range is both versatile and handy. What’s more, they’re lactose and gluten-free with no added sugar. Sanitarium So Good Unsweetened Almond Milk and So Good Unsweetened Coconut Milk are available (RRP $4.29) from supermarkets nationwide.

Unless we have this terribly wrong, an old scribbler from Stratford-on-something-or-other once wrote about rosés by other names smelling just as sweet; but surely, when it comes to a fine rosé, it all comes down to taste! And, that’s something which Toi Toi Sara’s Marlborough Rosé 2017 has in spades, well in bottles, actually. Salmon pink in colour, this delightful drop boasts aromas of raspberries, mandarin and lime blossom, so ‘old Bill’ was right, a rosé by this name does smell pretty darn sweet.

Toi Toi Sara’s Marlborough Rosé is available (RRP of $16.99) at New World and liquor retailers nationwide.

brEakINg thE moulD Just how hard is it to make a perfect panna cotta? Well, anyone who’s ever seen Tv’s My Kitchen Rules might think it next to impossible! Luckily, now it’s easy as to make these deliciously creamy desserts at home thanks to the good folk at Fresh As. Available in Black Doris Plum and Raspberry flavours (RRP $4), with just a little milk added these freeze-dried beauties can score well with any guest, even a fussy French judge!

30 | eastlife | march 2018

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out of europe

Irish lights are shining WE’RE JAM-MING! When it comes to creativity, light bulb moments are stock in trade for this Irish designer.

While lighting solutions must prove functional, aesthetic qualities should not be overlooked. With its range, of light fixtures, Mullan Lighting repackages industrial design for the modern home.

In reclaiming and revitalising, the company’s design director, Mike Treanor seems to be

calling our attention to a beauty long obscured by dreary factory settings.

However, there is more than just a touch of quirk to this designer’s work, as fixtures featuring jam jars and even old gramophone horns suggest.

From pendants and chandeliers to floor, wall, table and ceiling lights, Mullan’s products can be shipped worldwide by arrangement. Contact via mullanlighting.com.

Showcasing Inspired Kitchen Design Our kitchen showroom in Highbrook showcases a series of stunning kitchens for you to walk through, each one complete down to the last detail. The journey to creating your perfect kitchen begins at Kitchens on Highbrook.

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eastlife | march 2018 |

31

Warmth of government Community Service Card and still have the wherewithal to own their own home, particularly in Auckland.

A little warmth goes a long way. But how warm are we to the notion of paying people to comply with the law? Recently, JON RAWLINSON discovered that good things can come to landlords who wait.

From July 2019, new ‘Healthy Homes’ legislation comes into effect, requiring landlords to ensure their rental properties are insulated to a sufficient standard.

Thankfully, help is on hand from the EECA (Energy Efficiency & Conservation Authority) and our local government (Auckland Council), but who really benefits from these taxpayer and ratepayerfunded schemes?

Warm uP NEW zEalaND On the surface EECA’s Warm Up New Zealand programme (which offers a 50% grant to cover installation costs for homes built before 2000) seems rather generous. And it is, for landlords whose tenants are Community Service Card holders at least.

Theoretically, a landlord with dozens (or even hundreds) of properties could save a hefty sum on insulating their rentals to the minimum, government standard.

I asked EECA’s chief executive, Andrew Caseley, whether landlords really needed to be rewarded financially for ensuring they will be in compliance with the law by July. I was told I would need to take this up with the Minister of Health, Megan Woods. No response from her office was provided in time for publication.

Of course, this scheme also extends to owner-occupiers but (I would wager), aside from pensioners, there would be precious few with income levels low enough to be eligible for a

Mr Caseley did, however, point out that people with incomes just above Community Services Card level, who also have certain health needs, could be eligible – as they darn well should be!

Despite being on a fixed, single income, my partner and I did not qualify for this scheme. However, with a new baby in the house, we still went ahead and brought our home’s insulation up to scratch.

At the time, I asked our installer (Keven Hunt from The Insulation Warehouse) whether he thought it fair that ineligible owner-occupiers, such as myself, are carrying the cost for insulating other people’s homes through Warm Up NZ. He replied: “No, I don’t think it’s fair, but not

for the reason you think. I don’t believe [Warm Up NZ] should be tested based on the tenants in the property. The Government has mandated an improvement on landlords. My opinion is that all landlords should have access to any grants that are available.”

As I’m not a landlord – affording one home in Auckland is tough enough for us! – I think Keven made a very salient point.

SouthErN INItIatIvE zoNE graNt Luckily, Auckland owner-occupiers (regardless of income) can gain assistance courtesy of $500 grants from Auckland Council. The catch is that these are available only to those living in one corner of the Super City, the ‘Southern Initiative Zone’.

A council spokesperson explained the logic behind this programme:

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kindness “This [is part of] the wider council TSI (The Southern Initiative) goals of investing in improved social, economic and health outcomes... [it] makes it more financially viable for low income homeowners to insulate their homes.”

But, as my installer (Mr Hunt) quite rightly argues: “I don’t think this is fair at all. There are areas within the ‘Southern Zone’ which are reasonably affluent yet many others [outside this area] who are needier miss out.”

In my opinion, to draw a line on a map and say that those within are poor while those beyond are not is specious reasoning at best.

To give some perspective on this, according to qv.co.nz, the median home value in Mangere Bridge (with the TSI) is a shade under $1M; in Pukekohe (outside the zone) it sits under the $700,000

mark. Okay, so it’s only a $500 grant per property but, to me, this is yet another example of a council pushing for rates parity while not providing parity in terms of service/support.

rEtrofIt your homE There is a third scheme (also from council) which offers a more level playing field.

Through ‘Retrofit your Home’, the entire cost of insulating homes is covered, as long as this money is paid back with interest through rates.

My partner and I passed on this option, finding it much simpler to pay through our mortgage instead.

This also allowed us to avoid any red tape and gave us a little more leverage when shopping around for an installer.

Perhaps being best suited to ‘asset

rich, cash poor’ landlords and owners (pensioners, in particular) on limited incomes, these loans, at least, are available to all Auckland ratepayers with no free rides for anyone. They can also be accessed to fund heating systems in addition to insulation.

Okay, so some of these schemes don’t pass muster in my books, but at least our local and national

government representatives are trying to help ensure healthy homes are within reach which benefits everyone in the long run.

As these schemes won’t be available forever, those who are eligible best get a move on to ensure homes are up to code by July 2019. Otherwise, they too may have to go it alone.

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eastlife | march 2018 |

33

Mixed messages Total Focus Principal, Greg Roy areinz, gives an update on the local real estate market happenings.

In our local area, Eastern Beaches, the median price dropped back to its lowest since March 2016, settling at $1,000,000, down $140,000 from the peak set in March 2017.

However, to add some confusion, and to demonstrate some of my comments over the past couple of months about the erratic movement in the median price, we had a median in November 2017 of $1,130,000, and then $1,031,000 in December.

So, at $1,000,000 it’s a drop of $130,000 over two months. What this really means in terms of market prices is unclear to me.

Sales volumes for January were 73, the second lowest number of monthly sales locally in more than 10 years. The lowest was 63 sales in January 2017 – a long way off months such as March 2007 with more than 350 sales.

Days to sell were 45, not unusual for a January and, currently, realestate.co.nz is showing 437 properties for sale in the area.

This is well up from last month’s 347 and is a reflection of the lower sales volumes and the usual increase in people coming to the market early in the New Year.

For Auckland overall, the median price decreased by 1.2% to $820,000 down from $830,000 at the same time last year. Much of the reduction is attributable to decreases in Manukau (down 10.2%), Rodney District (down 4.3%) and Waitakere City (down 2.8%). Manukau’s median price

34 | eastlife | march 2018

‘

In our local area, Eastern Beaches, the median price dropped back to its lowest since March 2016, settling at $1,000,000, down $140,000 from the peak set in March 2017.”

is the lowest since January 2016, Rodney’s is the lowest since September 2017 and Waitakere’s, the lowest since March 2016.

There were 1157 Auckland-wide sales for the month – up slightly on January 2017’s 1147 and less than December’s 1752. Days to sell at 44 were up only slightly compared to past year. The only other region besides Auckland to experience a median price decrease year-on-year was the West Coast, down 10.0% to $135,000. Two regions saw record median prices in January – Otago up 32.9% to $475,000 and Hawke’s Bay up 18.4% to $438,000.

For the country overall, the median house price increased by 7.1% to $520,000, up from $485,500 in January 2017. The country’s median in December was $550,000 so we are seeing a fair degree of fluctuation nationally as well as locally. Sale numbers nationally were up on last January – 4366 up from 4251 and the days to sell at 46 was up from last year’s 41.

Local Authorised Financial Adviser DAVID MORGAN discusses the outlook for investors in 2018.

2017 was a good year for many investors in global markets.

Returns have been broadly positive for the past few years, due (in part) to economic stimulus such as very low interest rates and quantitative easing; but last year was different. Global economic growth finally hit its straps, boosting company earnings and investor confidence.

Last year saw the most synchronised period of economic growth momentum in almost 10 years. Now, the big question: ‘What are the best options for investors in 2018?’

Investment decisions should always consider one’s personal situation, objectives, time-frame and risk appetite. Very low interest rates continue to pose a challenge to investors seeking retirement income or long-term returns above the rate of inflation.

Maintaining an allocation to growth assets (e.g. shares) continues to be an important consideration when striving to achieve a return on savings.

The good news is we are not seeing any significant signs of the traditional precursors to a downturn. The economy typically follows a cycle between periods of recession and growth. While the

local and global economies have been growing for some time, none of the economic indicators point to an imminent recession.

Furthermore, inflation remains generally benign and many central banks maintain stimulatory policies. Looking at the global economy in 2018, researchers estimate growth of 3.7%* for the year (a shade up on last year).

With sustained economic growth we are likely to see inflation return to more normal levels and a lift in interest rates. The U.S. Federal Reserve has projected modest rate increases this year; New Zealand rates may take a little longer.

Interest rates are a key driver of investment returns. Some assets (e.g. residential property and Conservative Kiwisaver Funds) have benefited from record low interest rates and could become volatile should inflation pick up quicker than expected.

A strong economy is good news for investors, but rising interest rates could impact some assets negatively. Changes in the economy create new risks and new opportunities. We would be pleased to discuss your existing investments and are happy to share our own perspectives on the best options for the future.

David Morgan has a disclosure statement that is available on request and free of charge. The information in this article is of a general nature only and is no substitute for personalised advice.

To the extent that any of the above content constitutes financial advice, it is class advice only. If you would like advice that takes into account your particular financial situation or goals, please contact your Adviser.

CONTACT MARK OR DAVID, YOUR LOCAL AUTHORISED FINANCIAL ADVISERS David Morgan

I expect continued volatility in the market as we go through this end of the boom cycle. Even after 25 years I am still seeing new factors coming in and affecting the confidence of buyers and sellers.

Please feel free to contact me anytime on 027496 6966 to discuss your property needs.

david.morgan@advicefirst.co.nz 09 271 1705

Mark Steele mark.steele@advicefirst.co.nz 09 271 1700

REALISE A BETTER FINANCIAL FUTURE. A disclosure statement is available from your Adviser, on request and free of charge.

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Sales statistics just released by REINZ for January 2018 show that across New Zealand there was a mixed bag of results with some areas showing growth year-onyear and other areas seeing a decrease.

EconomY supports investor confidence

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LOOKING FOR INSPIRATION? New Flatbush showhome opening March

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eastlife | march 2018 |

35 JH13654

We know Jacs From fronting up at Waitangi, to laying down her plans for the country’s future, our PM has been busy of late, as these reports (seen through the eyes of the EastLife team indicate.

“Australia is our largest economic partner and this is a relationship that matters to both our countries,” she said, shortly beforehand. “I look forward to discussing a range of topics with [Mr] Turnbull.”

The PM didn’t confirm whether discussions would stretch to her beauty secrets or the ins and outs of her ‘productive’ post-election date night was on the agenda.

No nukes is good nukes If New Zealand is to wage war on war itself, who better to champion our campaign than a man with ‘win’ in his name? The leader of New Zealand First, New Zealand’s thirdplaced political party (at the last election), Winston Peters, will lead the way in encouraging the world to wave farewell to arms.

“We must recommit ourselves to the cause of non-proliferation and disarmament,” Ms Ardern said on naming Mr Peters as Minister for Disarmament and Arms Control.

One might think our Right Honourable PM would be pleased to see the back of a certain Bill! And yet, Ms Ardern was among the first to pay tribute to Bill English when he announced his intention to bow out of politics.

The PM celebrating our national day at Waitangi. rents and house prices.”

“Very few serve for so long at such a high level, but garner the respect of many. I wish Bill and his family all the best for the future,” the PM said late last month.

During his impressive 27-year tenure, Mr English served as Prime Minister, Deputy Prime Minister, Finance Minister, and Opposition Leader. Whether the Nat’s new top man, Simon Bridges, can fill Bill’s boots remains to be seen.

PM calls on ‘troops’ The latest Salvation Army State of the Nation Report reveals affirms the toll New Zealand’s ‘housing crisis’ has taken, the PM believes.

“The report clearly shows the impact of nine of years of neglect and lack of social investment for the most vulnerable Kiwis,” says Ms Ardern. “This includes... minimal changes in child poverty rates, despite years of strong economic growth; and rising levels of homelessness, alongside rising

Earlier this year, the PM set targets (through the Child Poverty Reduction Bill) to reduce the numbers of children thought to be living in poverty from 160,000 to 60,000 over 10 years. In wake of the report, she concludes her concerns were well founded.

“For a country with relative abundance, New Zealand has the opportunity, and the moral obligation, to ensure children are free from the burden of poverty,” she said at the time.

kind of pressure that families are under,” she said. “This Government will put the wellbeing of all New Zealanders firmly at the heart of what we do – and we will be judged on what we deliver.”

Calls for unity As New Zealanders gathered at Waitangi to commemorate the anniversary of the signing of our nation’s founding document, it seems fewer than usual were throwing their toys out of the cot – or at our elected officials at least!

“For too long, too many of our children have lived in poverty and hardship. Economic growth alone, while a crucial part of the solution, has not fixed this.”

“I do not take lightly the privilege extended to me to speak from this veranda today, not only as Prime Minister, but as a wahine,” Ms Ardern said during her powhiri speech at Waitangi’s upper marae.

The PM’s next move is to introduce the Families Package, which aims to increase the average family income. “When the number of families needing food parcels has risen by 12 percent over the past few years, there is no hiding the

“We know all of the failings that we have as a nation, but we won’t always know exactly how to change it,” she continued. “For that we will come to you, we will ask you to help us form partnerships together because we cannot do it alone.”

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•• •

The Right Honorable Jacinda Ardern, Prime Minister of New Zealand intended to be more than just a ’60 Minute’ wonder during the annual Australia-New Zealand Leaders’ Meeting.

Lange proclaimed New Zealand’s opposition to nuclear weapons and nuclear testing in the Pacific.”

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36 | eastlife | march 2018

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‘Climate’ change…

Wynyard Wood consultant, RICHARD OSBORNE, whose specialties include commercial law and intellectual property law, writes on issues concerning the business community The Government made a major electoral commitment to crack down on house speculation in New Zealand within its first 100 days in office. One of its methods of attack is currently before Parliament – the Overseas Investment Amendment Bill.

This Bill proposes amendments to the current Overseas Investment Act 2005 which sets up the Overseas Investment Office (see www.linz.govt.nz).

The Office must approve certain major business acquisitions by overseas persons and must also approve “sensitive land” transactions.

The basic idea behind amending Bill is that overseas people, not resident in New Zealand, can’t buy a house or residential land here and use it to speculate in the same way as a currency or commodity speculation. (Some overseas persons are likely to be exempted; think Australians).

The means of controlling those kinds of acquisitions is to add ‘residential land’ to the existing definition of ‘sensitive land’ thus requiring the approval of the

Office. Residential land is defined as residential or lifestyle land as recorded for local authority rating purposes.

If the overseas person satisfies existing criteria in the Act as to good character and financial standing, there are four exceptions to him or her being prohibited from acquiring residential land in New Zealand.

The first exception is personal status. The overseas person must show a commitment to New Zealand. This is shown by New Zealand citizenship, ordinary residence or a residence visa.

The second exception is if the overseas person develops the land by increasing the supply of residential dwellings, they are sold on within a short time period and they are not used by the overseas person for his or her own residential purposes.

The exception will permit residential acquisitions by overseas people who increase New Zealand’s housing stock.

The third exception applies similar criteria and rules to long

Tills rang in Xmas

term accommodation facilities (retirement and rest homes, hostels and the like).

Fair sale-ing can result when fair weather is on the radar, a retail association report suggests.

The last exception is where the investment has a benefit to New Zealand.

While 43 percent of participants in the Retail NZ Retail Radar said they saw a boost in trading over the 2017 Christmas period, 26 percent reported sales were on par with the previous year.

All the exceptions, except the first, require the overseas person to sell the residential property onwards and not use it themselves for residential purposes.

“The results are positive for the sector, and reflect good weather around the country which encouraged New Zealanders to get out and shop,” Retail NZ’s Greg Harford says. “Kiwis love to get out and about when the weather’s good and shopping is a key activity, allowing families and friends to get together for a shared social experience.”

The only personal owners of residential land are supposed to be overseas persons who have the required commitment to New Zealand.

In other words, the residential land is used as such by its owner and is not held for speculative investment purposes.

As with the bright-line test (to be increased from 2 to 5 years) the Overseas Investment Office is given greater information gathering powers.

As with the bright-line test itself, the supporting residential land withholding tax, and more widely, the FATCA and antimoney-laundering legislation, the new overseas investment rules will impose further significant transaction costs and responsibilities on property lawyers.

The positive results came in spite of a new ‘warrior’ entering the fray across the ditch, Mr Harford adds. “Kiwis have been shopping on Amazon for a number of years [so] while Amazon launched its Australian site during the period, this did not, in itself, have a big impact on Christmas trading results.”

However, he warns that if foreign companies continue to enjoy “preferential tax treatment” – allowing sales to Kiwis without paying GST and, in some cases, duty – the outlook for home-grown retailers could soon cloud over.

+ Business and Commercial + Property + Litigation, Mediation & Intellectual Property + Trusts and Asset Management + Family and Matrimonial + Employment + Wills and Estates Wynyard Wood, Highbrook Business Park P: 09 969 0126 E: manager@wynyardwood.co.nz

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eastlife | march 2018 |

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‘

There are plenty of mind games when you are come back from such an injury.

There’s a healing process... then retraining muscles and rebuilding strength and the confidence that you won’t suffer a setback... if you can get through all that, you will come out a better athlete.”

38 | eastlife | march 2018

www.eastlife.co.nz

Gunz show on road

– to Gold Coast Although the Kiwi women’s weightlifting team for the Commonwealth Games may be strong, with more than one medal prospect, ahead of the games, JON RAWLINSON chatted with (arguably) the dark horse of the squad who’s made of more than just muscle.

Some athletes try and fail repeatedly to make the Commonwealth Games before they succeed.

“If you asked me five years ago if I would be in a Commonwealth Games team for any sport, I would have laughed at you,” says Megan Gifford (nee Signal). “And, if you had seen me back then, you probably would have laughed too!”

As it was only two years ago that I last interviewed Megan (nicknamed Me-Gunz) neither of us laughed at the prospect of this gutsy young woman going for gold on the Gold Coast. However, I must admit that I thought Birmingham (in 2020) would be a much more realistic aim for this rookie weightlifter.

Now, having made the grade, the Howick local is looking to pick up more than just weights at the upcoming Commonwealths, April 4-15.

“To medal, I would need to make it pretty close to [my personal best]; it also depends on how well the other lifters in my [U63] class go, of course. I wouldn’t say it’s too likely that I will because there are a lot of external factors out of my control, but I’ll definitely be giving it my best shot.”

Since 2010 – when Megan first walked into the Crossfit East Tamaki gym looking (ironically) to lose a few kilos – she has progressed remarkably as a sportsperson.

After representing New Zealand (along with her teammates from Zack’s Pack) at the 2016 Reebok CrossFit Games in the USA, she shifted her training to focus solely on weightlifting. www.eastlife.co.nz

Megan with husband (co-owner of CrossFit East Tamaki) Callum Gifford.

Photos Wayne Martin

Her rapid rise in this sport is even more remarkable considering her preparations have been hampered by an anterior cruciate ligament (ACL) injury, followed by surgery in August. In a way, she thinks this setback may have actually aided her step up towards the games.

“It has been a challenge to say the least! There are plenty of mind games when you are coming back from such an injury. There’s a healing process, where you can’t do anything but rest, then retraining muscles and rebuilding strength and the confidence that you won’t suffer a setback. It’s a very slow and arduous process but, if you can get through all that, you will come out a better athlete in the long run.”

Although she had all but given up on competing at the games this time around, she says her recovery has progressed better than expected. “I wasn’t prepared to put my longevity in the sport at risk to push my way to the 2018 games; I kept my focus day in day out on repairing my knee. Now, I am more determined than ever to get up on that platform on the Gold Coast.”

While, overall, Megan says she has been rather lucky when it comes to sustaining damage, another incident in 2013 resulted in the iron-willed lifter of heavy metal becoming (physically) part metal herself!

“I broke my arm during a lift five years back... it was very dramatic and incredibly painful. The surgery was extensive, leaving me with a lot of titanium in my left arm. The repair time of a bone is much less than a tendon but, once it heals it’s as strong as ever, generally speaking.”

Testing their ‘metal’ The women’s weightlifting team for the games boasts some top contenders.

At last year’s Oceania champs, Howick-born Commonwealth bronze medallist (hurdles, Delhi 2010), Andrea Miller, secured silver, as did Phillipa Patterson, Alethea Boon and Tracey Lambrechs. Bailey Rogers and transgender competitor, Laurel Hubbard, both went one better, winning gold at the Gold Coast contest.

“Laurel is an incredible athlete, I would say her success is looking good,” Megan says. “We all support her as we do any other member of the team. We are a small country and want each individual wearing the fern to be successful.

“All my teammates are in great

shape. They have spent the past year working very hard and I know they will all be at a high level and make our country incredibly proud come April.”

Although Megan hasn’t given up crossfit entirely – with her husband, Callum, she now runs Crossfit East Tamaki – for the time-being games’ glory beckons.

“Competing at the Commonwealths has been a dream since I started weightlifting; it’s an opportunity I do not take for granted. The Olympics [Tokyo, 2020] would likely be the next dream but there are a lot of bridges I still have to cross on that road.”

• See EastLife’s July 2016 issue to read more about Megan’s meteoric rise. eastlife | march 2018 |

39

THE FUTURE WILL SUCK HUMANITy OUT OF HUMANS PT 2 BILL POTTER – The Business Maverick. Bill is an international Keynote Speaker, MC and FriendCoach, who has made presentations in 57 countries so far. www. speakers.co.nz/our-speakers/all-speakers/bill-potter www.youtube.com/watch?v=ToRhF22nARM Last year, renowned physicist and cosmologist, Stephen Hawking, told a meeting that... ‘Artificial Intelligence (AI) could sideline and even destroy, its very human creators, if the engineers could not get a grip on the ethics... behind it all.’ Ethics? yeah right!

He added that... ‘AI could be the worst invention in the history of our civilisation, bringing dangers such as powerful autonomous weapons or new ways for the few... to oppress the many.’ Sound familiar? Can you imagine that one day, ‘machines’ will dictate 24/7, what you will do and what you will not do? Hello?

It’s when your daughter comes home with her hunky robot boyfriend ‘Robo’... or your son wants you to meet his gorgeous robot fiancé ‘Robina’... that you may just wonder if this had all been

worthwhile after all...

Soon you will be able to sit in your driverless car, staring into your phone screen, desperately seeking another ‘like’. you won’t ever have to look up, because the car voice activator will inform you that you are about to drown in the swollen river, because you didn’t have... the ‘avoiding flooded roads’ app...

Poep!

Life will become a simple 3be©.

Nappy. App. Appy. Actually, the human species is a very social one.

That is why we have tribes. Now we don’t socialise anymore. We go somewhere alone, and pretend that we are actually, ‘sort-oftogether’ in a cyberspacial ‘cocoon of connection’. Duh!

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AI could be the worst invention in the history of our civilisation, bringing dangers such as powerful autonomous weapons or new ways for the few... to oppress the many.”

the ATM machine. Soon, if you don’t have ‘all’ the ‘right’ machines... life will become a new ‘unbearable’. Suicidal even. Please... Stay balanced. Be wary. Remain in control.

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Can the Warriors soldier on?

Nobody likes an early ‘mad Monday’, but the hapless Warriors have suffered from this malady for far too long, fans would argue. With a new season set to kick off soon, JON RAWLINSON spoke with ex Kiwi, Richie Barnett, about whether or not we can expect our Warriors to come out to play.

There’s no escaping the fact that 2016 was an annus horribilis for the Warriors. Hope amongst fans, buoyed by the arrival of a new head coach, Stephen Kearney, was soon sunk as the side slumped during one of its worst ever seasons. Seven wins from 24 outings does not a happy fan-base make!

However, former Kiwis’ captain and selector, Richie Barnett, believes certain signings are a good sign for the ailing Auckland-based franchise.

“I’m confident in what Steve has; he’s just taken on a side that’s not up to standard.

He’s signed players [such as] Adam Blair, Gerard Beale and Peta Hiku. They’re leaders with a lot of games under their belts. Beale is a quality outside back, an experienced campaigner who makes the right decisions.

He’s the perfect example of the kind of player they should be going after,” the Howick local says.

“I definitely see change and definitely see [the acquisition of] the right decision makers, which is essential because, last season we had so many flaws in decision making it was ridiculous!”

Although, these days, Richie observes the game from the sidelines (as a Sky Sport commentator) he says one major flaw the franchise simply must fix is obvious; insufficient depth of quality in the wider squad.

“Clearly, there’s a gap [in ability] between the top line players and the bottom. Some are just not up to standard. The quality of our players from [number 17] onwards – because you use 30 players in a squad now – is a major issue.”

Lack of recovery time is surely exacerbated if a dearth of depth prevents top players from being rested. And, hopping the ditch almost every other weekend is sure to take its toll.

“I know what it’s like. I used to travel to Perth when we’d play the Western Reds. Man, oh, man, I felt like a beaten horse!” Richie recalls.

“It’s hard. It’s interesting when people relate the travel factor in league to basketball, the NBL. Well, those guys don’t also get bashed around, beaten from post to post. www.eastlife.co.nz

‘

I definitely see change and definitely see [the acquisition of] the right decision makers, which is essential because, last season we had so many flaws in decision making it was ridiculous!”

It’s a totally different sport. In league, when you’re damaged head to toe, you need more recovery time.”

A further issue, he believes, is that (ironically) the Mount Smart club may lack the smarts it needs to achieve.

“We have an overload of big players, as opposed to those with smarts and endurance.

Take Cameron Smith, for example, he would not have been noticed if he grew up in this country. He would have just been left aside [at a younger age] because he wasn’t big or strong enough at making a big impact.”

Conversely, he says the Australian clubs are better at spotting talent, filling gaps – in terms of the types of players needed – from abroad.

While the Warriors may be blessed with one of the richest talent pools in rugby league, they’re not the only club fishing for flair over here.

“I think our problem is identification of talent in the lower grades, club football upwards... we need to balance the side out. What we have to get our heads around is that the type of guys we need we are sitting right in front of us. Player development in this country is [not] up to scratch.”

There’s always another mad Monday but, unless Kearney and Co can find their feet, this season (kicks off March 8) will see another one which Warriors’ fans will fail to savour.

rIchIE barNEtt eastlife | march 2018 |

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