Longmont Magazine Spring 2010

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Times-Call / Longmont Magazine

Spring 2010

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Does Your Doctor REALLY Listen to you? Mountain View Foot & Ankle Clinic, PC has been providing foot and ankle care in Longmont since 1981.

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Spring 2010

Times-Call / Longmont Magazine


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Spring 2010

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303.772.3300 Spring 2010

Times-Call / Longmont Magazine


Times-Call / Longmont Magazine

Spring 2010

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CONTENTS

32

36

54

10 | FAMILY FUN

32 | RECREATION

52 | OUTLOOK

Gather around a game of chess.

Centennial Pool gives kayakers a place to practice skills.

Shiloh House gives youth hope and University of Colorado student pursues passion for reptiles.

12 | BUSINESS Greenwood Wildlife Rehabilitation Center helps animals return to nature.

36 | COMMUNITY 4-H members pledge to change lives for the better.

53 |FASHION

16 | PROFILE Mayor Bryan Baum shares insight.

38 | GARDENING

54 | BUSINESS

17 | LIFESTYLE Club expresses itself through book art.

Start your vegetables indoors for hardy plants this season.

Milkman delivers milk fresh to home through Longmont Dairy service.

20 | SPOTLIGHT

40 | HOME FRONT

57 | ABOUT TOWN

Mural at allows artist to reveal 3-D art.

24 | OUTDOORS

Get organized this spring for a fresh start to a new season.

Gear up for spring walking.

42 | DINING OUT

A glimpse at the Polar Plunge, Longmont Council for the Arts and Medicine Horse Program Foal Festival.

25 | FOOD

Aunt Alice’s serves comfort food to locals.

Load up with America’s super fruit with a bowl full of cherries.

28 | LIFESTYLE The right glass for your beer makes all the difference.

30 | HEALTH Foods could be to blame for your bad mood.

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Scarves add to spring closets.

59 | RECREATION

44 | PETS

Local parks, greenways and golf courses add to life in Longmont.

Address your dog’s behavioral issues through training.

66 | EVENTS 76 | FUN FOR ALL

48 | BUSINESS Couple starts dream business of building jewelry boxes.

On the Cover

Check it Out For more information, visit Longmont Magazine online at www.longmont magazine.com.

Jonathan Herbst, 13, plays chess with a friend during Chess Night at Abbondanza Pizzeria. Abbondanza offers family game night Thursdays.

Find us on Facebook Become our fan on Facebook and learn about upcoming events, happenings and future magazines.

Photo by Paul Litman Design by Trish Allin

Follow us on Twitter Follow Longmont Magazine on Twitter for updates in the community, events and upcoming magazines.

Spring 2010

Times-Call / Longmont Magazine


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When I meet people in town, they usually say, “Oh, yeah, I know you, you’re Dr. Jessica. I’ve seen your ad with that picture of you and that cute little girl.” Well, perhaps I should tell you a little more about that photo, and why I use it in my ads. Let’s start with me, the gal on the right. Fourteen years ago when I was a freshman in college taking pre-med courses, I developed allergies which led to chronic sinus infections. My medical doctor had me on some really powerful drugs, but nothing was helping! The infections kept getting stronger and stronger and so did the doses of antibiotics. I was so sick for so long that my parents decided to take me out of school so I could focus on getting healthy.

“It Shouldn’t Cost an Arm and a Leg to Correct Your Health” You should know a little about my qualifications. That’s important so that there’s no misunderstanding about quality of care. I’m a graduate of both the University of Florida and Cleveland Chiropractic College (a prestigious 4 year program). I’ve been entrusted to take care of tiny babies to pro-athletes alike. I just have a lower fee to so more people can get the care they need.

A friend of mine convinced me to give chiropractic a try, but I just didn’t believe in it! Out of desperation, I went to see him. The chiropractor did an exam, took some films, and then “adjusted” my spine. The adjustment didn’t hurt, it actually felt good. I finally got relief from the terrible pressure in my sinuses! It worked so well that I have never had another sinus infection in over 12 years…and I went to chiropractic college instead of medical school, as I had planned.

My office is called Advanced Family Chiropractic and it is at 1020 Ken Pratt Blvd in Longmont, CO (on the west side of the Safeway plaza). My phone number is 303-772-8311. Please call my wonderful assistant Treena today make an appointment.

Madi, the little girl in the middle of the photo, used to be plagued with ear infections. Her mom Tara, the gal on the left, was constantly taking her to the pediatrician for the first 6 months of her life. After I started to adjust Madi, the ear infections started to subside, and now, years later, she has never had another ear infection. She is a happy, healthy, lively toddler now, not a sickly little girl. Copyright 2000, KA

It’s strange how life is, because now people come to see me with their sinus and allergy problems. Also they come to me with their headaches, migraines, chronic pain, neck pain, shoulder/arm pain, whiplash from car accidents, backaches, ear infections, asthma, allergies, numbness in limbs, athletic injuries, just to name a few. A large percentage of Americans no longer have health insurance and those who do have it have found that their benefits are being reduced as each year passes. Deductibles are rising, and restrictive HMO’s are now common.

Thank you. -Dr. Jessica Thompson P.S. When accompanied by the first, I am also offering the second family member this same examination for only $29.

That’s where my practice comes in. I have found a way so that more people are able to afford the care they need, people with or without health insurance. A whole week of care in my office could cost what you’d pay for just one visit elsewhere.

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Times-Call / Longmont Magazine

Spring 2010

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EDITOR’S NOTE

SPECIALTY PUBLICATIONS EDITOR Kristi Ritter kkritter@times-call.com, 303-684-5275 SPECIALTY PUBLICATIONS ASSOCIATE EDITOR Summer Stair sstair@times-call.com, 720-494-5429 SPECIALTY PUBLICATIONS ASSISTANT EDITOR Nathalie Winch nwinch@times-call.com, 303-684-5294 CONTRIBUTING WRITER Annie Walsh

PHOTOGRAPHERS Paul Litman, Joshua Buck, Lewis Geyer, Richard M. Hackett

GENERAL MANAGER/ADVERTISING DIRECTOR John DiMambro jdimambro@times-call.com, 303-684-5293

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ADVERTISING DISPLAY MANAGER Penny Dille pdille@times-call.com, 720-494-5445

Longmont Magazine A Publication of the Longmont Times-Call 350 Terry St., Longmont, CO 80501 303-776-2244, 800-270-9774 www.longmontmagazine.com Longmont Magazine is published four times a year. Copies are inserted into the newspaper and are available at the Chamber of Commerce, visitor locations and businesses throughout the area. Editorial & Events: To submit an event listing, visit www.timescall.com/submitevents/ or e-mail calendar@times-call.com To submit a story idea: Call: 303-684-5275 E-mail: LongmontMag@times-call.com Advertising: Call: 303-684-5293 2010 Publication Dates Summer Advertising Deadline: April 26 Publishes: May 15 Fall Advertising Deadline: July 26 Publishes: August 14 Winter Advertising Deadline: October 18 Publishes: November 6

When it comes to sleep time, I don’t mess around. Give me at least eight hours a night and I’m a happy camper. Give me less and my coworkers know it. Bedtime is usually about 9:30 p.m. A little early for some, but great for my routine. However, my routine can sometimes be disrupted. When I decided to write about milk delivery in Longmont, my early bedtime wasn’t an option. I didn’t realize that milk delivery drivers don’t begin their night until 9:30 p.m. Despite my urge to climb into bed on time, I was excited to see these drivers in action. So on a brisk night in early February at the Longmont Dairy loading dock, I watched about two dozen men roll around carts of milk, juice, eggs and butter, quickly loading the 20 trucks for the evening’s deliveries. Carts zoomed past me moving from the large walk-in cooler to each of the trucks waiting to be filled. Everyone knew where they were going and exactly what to load, yet to me – a rookie in the milk business – it seemed like organized chaos. I wandered through the coolers, dodging moving carts around me as I was determined to keep my toes safe from the wheels. Before I knew it the drivers were loaded and ready to head out into the dark. My photographer and I meet up with Silas Goldstein, a driver who’s been with Longmont Dairy for seven years. We set out behind him to watch him deliver his route. To each house he carried a crate with that night’s delivery up to the door. He quickly pulled the empty bottles from the cooler and replaced them with new ones. Back at the truck he cruised on to the next stop, repeating his steps in a quick manner. After all, he had roughly 160 stops to make that night to ensure his customers got their fresh milk in the morning. Prior to this experience I knew fresh milk was delivered in Longmont, but I had no idea the process it involved. I have a new appreciation now for what they do, and the quality product they provide to the sleeping residents in our city. Kristi Ritter Specialty Publications Editor

Spring 2010

Times-Call / Longmont Magazine


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Spring 2010

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FAMILY

Checkmate

BY NATHALIE WINCH • PHOTOS BY PAUL LITMAN

Jim Herbst plays with a chess club that meets at Abbondanza Pizzeria in downtown Longmont every Thursday evening.

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Consider chess at your family’s next game night here can a family enjoy a game complete with infantry, cavalry and intense tactical moves? The royal game of chess has been enjoyed for centuries among many cultures the world over. Modern American families continue to enjoy this classic board game to teach children how to adopt logic, forethought and grow into graceful competitors. Long’s Peak Middle School eighth-grade students Sara Short, 13, and Alysen Tombaugh, 14, had both been searching for a place to play chess after learning from family members. Sara has enjoyed the game since learning to play from her 16-year-old sister Mikayla. “I’m just a huge mind-game fan – anything that makes you think,” Sara says. “Chess is one of my favorite of all the mind games, because I like the strategy. You have to think very carefully about what moves you have to make.” Sara began to play with her friend, Alysen. “I’ve been playing for a while because my brother was a big fan of chess. I kind of learned from him, but I learned more from Sara,” Alysen says. “And I play a lot with my older and younger brothers.” The two girls now have an opportunity to play every week at school. Sara is president and Alysen is vice president of Long’s Peak Middle School’s chess club. Their Language Arts teacher, Melanie Harrison, opened the doors to her classroom after school on Thursdays so the students would have a haven for chess. “They needed a place to play, so I just sort of gave them my room for Thursdays,” Harrison says. “The chess club is completely student led. I just bring them the prizes and encourage them to keep playing.” The game of chess goes hand-in-hand with what Harrison is teaching in her classes, which are part of a new Springboard program. “There’s a direct correlation between Language Arts and what they’re having to do in chess,” Harrison says. “It teaches them step-bystep thinking. They have to ask themselves,

W

Spring 2010

Times-Call / Longmont Magazine


‘What do I need to do to achieve my goal?’” Longmont’s Abbondanza Pizzeria owner Bob Goff has also opened his doors to chess players. Goff, an avid player of board games, was more than happy to accommodate a customer who asked Goff to host weekly chess gatherings. The chess club meets for games at Abbondanza at 6:30 p.m. each Thursday. All ages and skill levels are welcome, food and drink purchases are not required. He has a limited number of chess boards so he encourages players to bring their own boards. “There gets to be some pretty intense games. But it’s not like at a chess tournament,” Goff says of the gatherings’ relaxed atmosphere. “There’s good food and good conversation.” Chess is just one of the many board games Goff plays with his own family. He recently purchased the board game, Ticket to Ride. This family train-traveling game is one of several unique board games available at Stonebridge Games, located in downtown Longmont, just a few stores south of Abbondanza. Popular games among Goff’s customers include Axis and Allies, Backgammon, Othello and Candyland. “We burn through our Candylands,” he says. Long’s Peak Middle School and Abbondanza’s chess clubs are just two of the many groups who enjoy the camaraderie, competition and strategic thinking the game of chess can provide people of all ages and demographics.

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From top: Sara Short, 13, serves as president of the Longs Peak Middle School’s chess club. Alysen Tombaugh, 14, serves as vice president. Greg Bausch enjoys playing chess with a group that meets at Abbondanza Pizzeria in Longmont.

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Spring 2010

11


BUSINESS

BY KRISTI RITTER

Greenwood Wildlife Rehabilitation Center helps animals get back to nature

Susan Honeycutt, animal care manager at Greenwood Wildlife Rehabilitation Center, tends to a prairie dog with injuries. (Photos courtesy Greenwood Wildlife Rehabilitation Center)

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Since its meager start in 1983, Greenwood Wildlife Rehabilitation Center has rehabilitated more than 140 different species and released close to 50,000 animals back into the wild. In 2009 alone, 2,400 animals were admitted into Greenwood before being rehabilitated and released. As the only center of its kind in the state of Colorado, Greenwood Wildlife Rehabilitation Center takes animals from as small as hummingbirds to as large as coyotes, and cares for them all from their location on Colo. Highway 66 between Longmont and Lyons. “Our center is pretty rare for what we do, but we provide a great community resource for animals,” says Linda Tyler, Greenwood’s executive director. Greenwood was started as a

division of the Humane Society of Boulder Valley. Two years into it, the family and friends of Natalie Gneiser, a young woman who was killed trying to rescue an injured dog on the highway, donated funds to the center, resulting in it being named after her – the Natalie Gneiser Wildlife Rehabilitation Center. In 1993 the center incorporated and changed its name to Greenwood Wildlife Rehabilitation Sanctuary – the name of the first raccoon that was rehabilitated. The center saw steady growth for the next 14 years, easily 20 to 30 percent annually, as did the city of Boulder which grew up around it, making it a location that was not quiet and serene as needed for rehabilitating animals. For a short time the center operated from the space behind Longs Peak

Spring 2010

Times-Call / Longmont Magazine


Funding for Greenwood Wildlife Rehabilitation Center It costs a lot of money to raise and rehabilitate animals at Greenwood Wildlife Rehabilitation Center. From medical supplies, to food to electricity and water, the needs are always there. As a nonprofit charitable organization, Greenwood Wildlife Rehabilitation Center accepts any type of charitable donations. While the center does receive a small amount of support from the cities of Longmont and Boulder, 94 percent of the money they need for operation comes from donations, fundraisers and grants. Greenwood’s premier event, Wild Night for Wildlife, occurs each October as a chance for people to attend a great evening with a silent auction, food, wine, beer, entertainment and of course, raising funds. Executive Director Linda Tyler says last year’s event raised $40,000 for the center. The Greenwood Wildlife Gift and Thrift Shop in Boulder also helps benefit the center. Either donate your goods to the store, or find unique treasures. Stop by 3083 Walnut St. in Boulder or call 303-245-0800.

Times-Call / Longmont Magazine

Victoria VanCamp, a volunteer, watches over a red fox at Greenwood Wildlife Rehabilitation Center.

Veterinary on Colo. Highway 66 in Longmont, before securing a lease for their current property in 1997. Although it was a makeshift location operating out of two modular units, the location gave the center (changed from sanctuary in 2007) the opportunity to grow and rehabilitate animals in a natural setting. But modular buildings didn’t provide the best conditions. “We couldn’t provide as healthy of conditions in our modular units,” Tyler says. “And there were species together who shouldn’t have been based on their temperament.” A building committee was formed in 2006 to bring Greenwood’s long-term goal into

Spring 2010

existence by planning for a permanent facility. Through substantial contributions and grant money, Greenwood was able to purchase the land they were leasing, plus more for room to grow, as well as start the building for a new facility, which began in 2008. In January 2009, Greenwood moved into its new 5,200-square-foot home, making working conditions much more ideal for caring for injured animals. “Our new facility makes all the difference in animal care,” says Susan Honeycutt, animal care manager. “We now can offer state-of-the-art triage and cutting-edge care to take on more difficult cases.” With a limited number of home rehabers in the area, the pressure is on for Greenwood to take care of a large area, but that is all limited based on staff availability and budget. Greenwood operates with seven yearround staff members, with the rest of the work done by approximately 120 volunteers who give of their time to help with the animals. Volunteers help in a number of areas, including hands-on feeding, cleaning and maintaining cages, intensive care and triage cases, conducting exams and food preparation. “And it’s not just kibble these animals get,” Tyler says laughing. Baby animals get formula several times a day, vegetables have to be chopped and fresh foods prepared. There’s also exercise for animals, such as geese, who are learning to swim again and have to take their turn for a dip in the water. Volunteering at Greenwood is an exciting and unusual opportunity for people to get a 13


chance to work with wildlife. And with an average of 70 different species in the center annually, that’s a lot of animals to care for and learn about. Honeycutt says most of the species are local to the area, but when you get animals from the plains all the way up into the foothills, species can range quite a bit. In 2009, the center had Bobcat kittens to care for who had a feisty, yet kindred spirit, Honeycutt says. “The older animals are more difficult and aggressive,� Honeycutt says. “They’re very attuned to the fact that they don’t want humans handling them.� The time in rehabilitation is different for most species, and it usually depends on their injuries and growth rate. However, Tyler says that the Department of Wildlife requires animals to be released within six months. But there are exceptions if they get permission from the DOW. When the day comes for an animal to be released, volunteers and public members can take part in the event. The goal is to release the animal within 10 miles of where they were found, and if the weather is good, the animals leap back into the wildlife, sometimes staring back at those who returned them.

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Help Out Be a Release Site People can help Greenwood by being a release site for animals. While the property will be checked by Greenwood officials, the opportunity to have a safe site to release the animals gives them a better chance at survival.

Marlene Turley helps feed a baby raccoon as a volunteer at Greenwood Wildlife Rehabilitation Center.

Volunteering Check it Out Check out a slideshow of animals at www.longmontmagazine.com. Caring for the animals takes a lot of work, so the Greenwood Wildlife Rehabilitation Center is closed to the public for tours, but you can still drop off animals or donations, or call 303-545-5849. Find out more about this great organization by visiting www.greenwoodwildlife.org.

Become a fan of Greenwood Wildlife Rehabilitation Center on Facebook and learn about all the animals requiring care.

To lend a hand, visit www.greenwoodwildlife.org and click on Get Involved to learn more, or call 303-545-5849.

LM-141078

Find us on Facebook

Volunteers make all the difference to Greenwood’s success. Without people giving of their time to help with the animals, the job wouldn’t be done. Of the approximately 120 volunteers annually, these generous people give of nearly 10,000 hours a year to help feed and care for the animals, help at the thrift store, help in writing grants, plan special events and help educate the community about what Greenwood does.

When you need a doctor right away just walk in our front door. Our Urgent Care Department is open to see patients seven days a week. If you feel sick or get injured and your doctors office is closed come in and see us. You don’t need an appointment, just walk-in we’ll be ready to help.

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• Doctors pictured left to right: Marie Bush, M.D., Spencer King, M.D. Reginald Guy, M.D. • Physician Assistants and Nurse Practitioners also available

1925 West Mountain View Ave. • Longmont, CO 80501 720.494.3136 • www.longmontclinic.com

Spring 2010

Times-Call / Longmont Magazine


Praha Restaurant & Bar Menu Appetizers

Organic Toohey Farm O Arugula A Salad .............................$8.95 Praha P Mix and Match .................$13.95 Order either a full order or two mix two of: O • Mushroom caps stuffed with a shrimp and crabmeat filling topped with fresh asiago cheese broiled and served with a delicate fresh basil sauce. • Escargot, tender snails served with our own delightful fresh herb garlic butter and topped with puff pastry. • Oysters Rockefeller on the half shell filled with a creamy spinach and cheese stuffing.

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Czech Us Out! Owner and Executive Chef Monica was educated at the Salzburg Hotel School in Austria and trained with renown Chefs in Vienna, Krems, and Retz. Today, Monica uses her training and artistic talent to combine old recipes with new flavors and ingredients to give her guests a truly outstanding culinary experience. Monica’s sister and managing partner, Judy, has created a new Bistro Menu, which starts at $8.95 and offers some great dishes. The new wine list offers excellent wines for reasonable prices. And, bi monthly chef specials offer variety. As the Praha begins its 32nd year of existence, they thank their valued customers.

Soup du Jour ......................... with entree $4.95 House salad with house dressing .................. with entree $4.25 Spring Mix Salad ......................... with entree $5 Mixed Greens ............................. with entree $5 Bistro Specials

Kaz Spaetzle ...........................................$8.95 Chois de maison .................................... $16.95 Praha Angus Beef Burger ..........................$9.95 Schnitzel Strips .......................................$8.95 Grilled Chicken Breast ............................$13.50 Wild Pacific Salmon ............................. $18.99 Three Cheese Polenta with Smoked Chicken and Mushrooms ................................. $19.95 Vegetarian Entree

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Times-Call / Longmont Magazine

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Traditional Entrees

San Francisco Delight ......................$22.99 Martini Filet Mignon ................... $24.95 Roast Duck Czech Style............... $27.50 Svickova ........................................$24 Rahmschnitzel ........... veal $28, pork $22 Weinerschnitzel .......veal $26, $22 pork Pepper Steak “Galleria” ......... $29.95 Grinzinger Heurige Platte ...... $29.95 Praha Haus Special ................. $37 Hungarian Pork Gulasch ......$11.75 15


PROFILE

Mayor Bryan Baum and his wife Stephanie with children Chase and Brooklynn. (Courtesy Angie Wilson)

Insight into a visionary leader Alpine Elementary was the first stop on the tour of the city with Longmont mayor Bryan Baum. There, he bid farewell to his 6-year-old son, Chase, while holding daughter Brooklynn’s hand, before revealing his smart and courageous visions for the city. Baum beat the odds in the election. He beat the incumbent, running his own campaign with wife Stephanie. He was the “dark horse” of the race and succeeded without having a kitchen cabinet. Thanks to friends and volunteers, Baum secured the coveted position and is ready to make some positive changes for the Longmont community. “It’s an incredible time to be mayor,” Baum says. “As a city we can do something about revenue generation, which will help the schools by becoming a stronger city, financially and economically.” One of Baum’s focuses as the leader of Longmont is to maximize on the abundance of assets the city has. His dream of expanding the Longmont airport to accommodate companies with corporate jets such as GE, Amgen and McClane is a venture that he is passionate about. Baum’s extensive plans consist of a new conference center, locker 16

room and catering service which will generate an influx of revenue and will be mainly funded by the Federal Aviation Administration. With an increase in revenue, Baum would like to see changes in the school system and a bigger focus on the arts. “I’d like to see a year-round curriculum with four stages of time off,” he says. “It would keep the kids more engaged in the learning process and help them get through life.” With his belief that education is the basis for everything, he’s happy to focus on future generations. “There’s an opportunity in downtown with the theater to make it a cultural arts center within LDDA (Longmont Downtown Development Authority),” Baum says. “I want to centralize the arts community.” Yet, Baum knows that major changes like these are hard to come by, but with the support of the community, nothing seems out of reach for him. “Longmont needs someone who cares and is excited,” Baum says. “We want what’s best for everyone, not just a few.” Driving through the town, Baum’s eyes beam as he points out the Tower of Compassion, Longmont High School

BY ANNIE WALSH

and the new retirement facility, The Lodge. He is incredibly proud of his town and it shows. “We take care of our community,” Baum says with a smile. He is marveled by the compassion in Longmont and says, “People in Longmont want to be your friend.” This small-town quality is hard to come by but keeps the community strong. Baum is active in the Longmont Rotary Club and a fan of local brands. Don’t be surprised to find the mayor at Mike O’Shay’s indulging in “the best prime rib ever,“ enjoying a hot dog at Marco’s or drinking a beer at Lefthand Brewery or Oskar Blues. He’s even in support of Longmont’s “world class skydiving,” explaining that he went skydiving for his 40th birthday. The new mayor seems to be a rarity and a breath of fresh air. Baum is an active town leader, husband and father, but still finds time to indulge in the adventures of a Colorado man. Whether he’s skiing, playing tennis, running his small business or dropping off his kids at school, he acts with class and purpose. Mayor Baum is ready to take Longmont to the next level by making his visions a reality.

Spring 2010

Times-Call / Longmont Magazine


LIFESTYLE

An Alternate Look ABC Divas focus on art, having fun BY SUMMER STAIR • PHOTOS BY PAUL LITMAN

Feeling Crafty? The ABC Divas are looking to grow their group of 12. For more information on joining, call 303-774-0049. Also, see their books on display through March 14 at Barbed Wire Books, 504 Main St. in Longmont.

Some would say the Altered Book Club Divas in Longmont are all about art. And while this statement is true, ask any member and they’ll also tell you it’s about learning, socializing and recycling their “junk” into something others can enjoy. The ABC Divas, a group of 12 women, turn old books into art by altering them with paint, collage and embellishments. But what makes these finished decoupage masterpieces so special is that they hold a bit of each member’s personality and artistic style. The process is quite simple. The group meets once a month to exchange books to alter. The member who supplies the book chooses the theme, which can range from a specific color to texture to travel and emotions, and the book is sent off for its first page spread to be created. Each member has one month to create their page spread in a specific book and it is then passed among the group until each member has contributed to the book and its theme. “Everyone has different ideas and we can learn from them,” says Judy Hinks. “We can do anything, that’s what makes it so great.” While some members in the group have an artistic background, others just enjoy crafts and

The Altered Book Club Divas create books into art pieces from many different materials. Top from left: Judy Hinks, Nancy Alonzo, Maya Heneghan and Meri Gibb. There are 12 women in the club.

being creative. “I’m not artistic, and what I like is there is no right or wrong,” says Nancy Alonzo, who is also known as Naughty Nurse Nancy in the group because of her off-color humor. The ABC Divas have fun in their weekly meetings where they work on books, take occasional field trips or teach one another new art techniques. “It’s fun to hang out with other creative people and it offers great idea sharing,” says Maya Heneghan. “It was once said, ‘Collage artists are the original recyclers’ and that’s what we’re doing.”

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Times-Call / Longmont Magazine

Spring 2010

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Invest in improvements that will save energy,

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Times-Call / Longmont Magazine


543 Terry St., Longmont • 303-651-2772 • www.martinisbistro.com

Menu Highlights Starters Vicenza .....................................................................$7

Entrees Mama Mia ..............................................................$10

Sun-dried tomato and asiago cheese dip with grilled herb flatbread.

Bacon, garlic and linguine in a romano cream sauce. Available with chicken or shrimp.

Pompeii.....................................................................$9

Nutty Chick .............................................................$15

Fried brown sugar bacon wrapped scallops with a sweet chile sauce.

Macadamia crusted baked chicken breast with raspberry coulis.

Where are you Sponge Bob? .....................................$7

Shrimp, artichoke hearts, capers, tomato, chives and linguine in a white wine lobster butter sauce.

Cajun seasoned fried calamari rings with a french remoulade sauce.

Like an Egyptian ........................................................$7 Grilled herb flatbread topped with an artichoke cheese sauce, smoked chicken breast, basil, mozzarella, tomato, scallions and red pepper flakes.

Sea of Hearts ..........................................................$17 Lombardy................................................................$17 Grilled top sirloin with Gorgonzola crumbles and reduced balsamic.

A Fish Called Wanda ............................................... $13 Sautéed lemon pepper tilapia over a tropical fruit couscous & drizzled with a citrus beurre blanc

Heartburn .................................................................$9 Fettuccine in a hot & spicy garlic cream sauce, sprinkled with romano - available with chicken or shrimp

Acadian ..................................................................$16 Blackened cajun seasoned sea scallops with a corn-black bean relish, fried poblano polenta and cajun cream sauce.

Bullseye ..................................................................$19 Grilled choice ribeye steak with horseradish fried onion rings & a lemon horseradish sauce

Marco...Polo ............................................................$16 On the Light Side Chicken of the Sea ....................................................$9 Tuna salad and cheddar grilled on sourdough.

Coconut shrimp & scallop tempura over a pineapple, coconut, poblano & red pepper couscous, drizzled with a sweet curry sauce, wasabi soy sauce reduction & sriracha

Sunkist ....................................................................$10 Grilled smoked chicken breast, baby greens, mandarin oranges, spiced pecans and orange vinaigrette.

Grecko ....................................................................$10 Sauteed lemon pepper tilapia, baby greens, artichoke hearts, sun-dried tomatoes, red onions, kalamata olives, feta and a roasted garlic-basil vinaigrette.

Martinis Pear-A-Dise ...............................................................$9 Absolut pear, triple sec, sweet-n-sour and a twist.

Da Baum ..................................................................$9

The Jerk ..................................................................$10

Absolut Citron, Shakka grape liqueur, triple sec.

Grilled Jamaican jerk-spiced chicken breast, baby greens, roasted red pepper, pineapple, red onion, chives, feta and pineapple champagne vinaigrette.

Bleu Sky ....................................................................$8

Crocket’s Influence ................................................... $9

Stoli raspberry, black raspberry liqueur, lemonade and a twist.

Grilled teriyaki glazed chicken breast on a sesame roll with a wasabi-soy sauce cream cheese & caramelized pineapple, onions & red peppers

Skyy vodka, dry vermouth and blue cheese olives.

Razz-ma-Tazz ............................................................$8 Rubytini.....................................................................$9 Tanqueray, pink grapefruit juice, a sugar rim and a grapefruit section.

While this is only a selection of Martini’s Bistro’s menu, view the complete menu online at www.martinisbistro.com or follow us on Facebook. Times-Call / Longmont Magazine

Spring 2010

19


SPOTLIGHT Thomas De Froy painted a mural on egg carton crates at the Front Range Cafe. His inspiration was a painting by 16th century artist Caravaggio called “The Cardsharps.”

BY KRISTI RITTER • PHOTOS BY PAUL LITMAN

20

his wasn’t the first time Thomas De Froy picked up a paint brush, but it was the first time he’s painted on anything but canvas. His newest project includes 268 egg crates affixed to a wall with each egg indentation (8,939 pixels to be exact) dotted with paint to create a mural. Although egg crates aren’t a traditional form for a mural, De Froy feels the 3-D effect gives people another dimension in which to see a mural that depicts a late 16th century painting by the artist

Caravaggio called “The Cardsharps.” So why egg crates? De Froy says it was a readily available material just sitting at his father’s catering business. And what better way to use recycled items than to create something he envisioned on a large scale canvas to overhaul the Front Range Cafe at Longmont’s Front Range Community College campus. “To me it was very simple in materials and the concept, but more complex in the image itself,” he

Spring 2010

Times-Call / Longmont Magazine


De Froy graduated last May with a Masters in Architecture from the University of Illinois at Chicago. After a brief summer internship and a difficult job market to enter, he moved to Longmont in August to work with his father’s business, Guillaume’s Catering. In addition to his business, his father operates the Front Range Cafe. Seeing the opportunity to give the cafe a spatial overhaul, De Froy made it into a space of interest and creativity through new menu boards, paint and the mural – repurposing most materials from the cafe into a new use. “Earth-friendly design should be a given,” he says. “That way the design itself can really come forth.” As for the mural, people have looked at it with curiosity, which makes De Froy happy. “I wanted to do something that was memorable,” he says. “And it’s certainly sticking with people now.” The mural took De Froy a lot longer than he expected – more than three weeks for the painting alone – but he feels the overall effect was worth it. While a single egg crate is kind of boring, all together it creates something quite interesting. “Doing anything in repetition is beautiful,” he says.

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Spring 2010

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Come

Worship

Faith Baptist Church Fervent in Spirit, Serving the Lord!

Practical Biblical Teaching Christ-Honoring Music Warm, Friendly Atmosphere

Service Times Sunday School 9:00 a.m. Sunday Morning 10:00 a.m. Sunday Night 6:00 p.m. Wednesday Night 7:00 p.m.

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Serving Longmont Since 1962

833 15th Avenue Longmont, CO 80501

303-776-5655 fbclongmont.org info@fbclongmont.org

Central Presbyterian Church www.fclc.org

(303) 776-8771 PASTOR: Dan Hansen

WORSHIP SERVICES Sunday at 8:45 a.m. & 11:15 a.m. Saturday at 5:30 p.m.

“The ch urc on High h way 66 with the sign.”

CHRISTIAN EDUCATION Sunday at 10 a.m. Wednesday at 6 p.m.

9775 Ute Hwy 66 - Longmont (1/4 Mile East of Hover St.)

Sunday Worship Services 8:30 am Traditional ~ 11:00 am Contemporary 9:45 am Church School for all ages Come and join us in worship Nursery provided Please check out our website for events and activities. You can now listen to the Sunday sermon online or download the sermon to your MP3 player. www.centralpres.net 402 Kimbark St., Longmont, CO 80501~ 303-776-6833

Spring 2010

Times-Call / Longmont Magazine


Come

Worship with us

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“Rooted first in worship, learning and hospitality� Worship Times Saturday Evening 5:30 pm Sunday Morning 7:40, 8:30, and 11:00 am Education Hour 9:45 am Pastors Steven D. Berke, Paul E. Judson, and Leta C. Behrens

First Baptist Church of Longmont 701 Kimbark St. • 303-776-1128 www.fbclongmont.com Sunday Sunday School - 9:15 am • Worship Service - 10:30 am

Wednesday

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Times-Call / Longmont Magazine

Spring 2010

303.652.2211

NIWOT 9447 Niwot Rd. Niwot, CO 80503 y

al

on

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Hw

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CR 13

Is at the same location Tuesday, Thursday & Friday 2pm - 6pm; Wednesdays 4pm - 7:30pm; Closed Saturday - Monday; Open by Appt 303-378-6438

One Church/ Two locations

I-25

The Christian Science Reading Room

Rocky Mountain Christian Church

287

Church and Sunday School 10 a.m. Wednesday Evening Meeting 7:30 p.m. Sherman Village Building • 1225 Ken Pratt Blvd. suite 127 303-678-0400 email us at office@cslongmont.com

95th

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Sunday, April 4 Niwot & Frederick 8:15, 9:30 & 10:45 a.m. Niwot Chapel-9:30 a.m.

Niwot Rd.

Hwy. 52

23


Paul Litman

OUTDOORS

Walk into Spring BY SUMMER STAIR

As winter comes to a close, spring greets us with warmer temperatures and longer days. The dormant landscape and animals surrounding us awaken and a new sense of energy emerges. That’s why spring is the perfect time to embrace this new energy, get outside and take a positive step toward a healthier lifestyle. Chris Hedman, ACSM certified personal trainer at the Ed & Ruth Lehman YMCA in Longmont, says one of the best ways to improve your health is to find some form of daily exercise you enjoy. “Walking is one of the best forms of exercise and is the perfect introduction to a new, healthier lifestyle,” he says. Getting Started When starting a new exercise program, people often wonder how much and how long they need to exercise. According to Hedman, this should not be the focus. “Well, for starters, don’t worry about it,” he says. “Just get out and take a short walk. Find enjoyment and personal reward first, and the health aspects will gradually appear.” Hedman says by focusing on the positive, people will feel more inclined to continue and establish a consistent walking routine. Hedman says a good, long-term goal is to exercise 30 minutes a day, five days a week. As a person begins extending their walks, they can build their intensity to a pace that requires moderate breathing. 24

Health Benefits There’s no doubt a daily exercise regimen has its benefits. The benefits include: • Improves cardiovascular health • Weight control • Reduces symptoms of depression and elevates mood and a sense of well-being • Helps control blood pressure • Improves stress management • Strengthens muscles, bones and joints • Improves quality of life • Provides better body awareness and improves posture Spring Walking Gear As the seasons transition and your fitness improves your gear may change. To get started make sure you wear comfortable, close-toed shoes, and your clothing allows for movement and is appropriate for the weather. Once your fitness level improves you may require wicking clothing that will allow sweat to be pulled from the body. Motivation Getting off the couch can be the hardest part. Hedman says reinforce the positive to stay on track. “Relish in every single positive step made, and don’t beat yourself up on the negative,” he says. Having a walking partner can also keep you motivated. Hedman cautions that while a walking partner can be fun, it is important to remain independent so your success is not tied to another person’s success. Spring 2010

Other Things to Keep in Mind Now that you have all of the information to get started, here are some other items you might encounter. • Seasonal Allergies – With the nice weather comes many allergens. While these can be miserable for many, a walking routine can still be beneficial. Chris Hedman says it is important to listen to your body and respect it. • Stretching – This can be a good thing for warmed-up muscles, but Hedman says never stretch before walking if your muscles are cold. Stretching can be beneficial after a long walk, it will help in your recovery and flexibility. Hedman says some people may worry about shin splints, but they can be avoided as long as people start slow with short walks and work up to longer walks. So whether you are just beginning or are a seasoned walker, get out and enjoy the spring weather and what it has to offer. “Take a simple step toward improved health,” Hedman says. “That first step is right outside your front door.” Times-Call / Longmont Magazine


The Colorado Cherry Co. in Lyons and Loveland offer a fix of all things cherry, from pies to jams to its famous cherry cider.

FOOD

Scoop up the goodness of America’s Super Fruit

BY KRISTI RITTER • PHOTOS BY PAUL LITMAN

They’re known as America’s super fruit, but in addition to packing a healthy punch of antioxidants, cherries attract a variety of people to their sweet, sometimes sour taste. Americans celebrate National Cherry Month in February, not only making it a perfect fit for the month of love, but giving people a reason to look at this fruit as more than sweet goodness. Kristi and Anthony Lehnert own the Colorado Cherry Co. in Lyons and Loveland, a business that focuses on all things cherry, from pies to jams to juices, as well as other great fruits. The family business was started by Anthony’s father, who grew up in southern Wisconsin where cherries grow for the picking. When his father moved to Colorado, he looked to the local fruit to begin his business. Kristi says they buy fruit from growers on Colorado’s Western Slope, as well as from areas in Utah, Idaho and Washington. “We like to stay local as much as possible, finding local jams and jellies that people will love,” she says. The No. 1 seller for the Colorado Cherry Co. is by far the cherry cider, with other top sellers including cherry jams and fresh-made cherry pies. But that’s not all they sell, and you won’t only find cherry items. Choose from syrups, pepper jellies, bread mixes, dessert toppings, Times-Call / Longmont Magazine

Spring 2010

dressings, sauces, honeys, canned veggies, jerky and more in a variety of fruits and veggies for the liking. According to the Cherry Marketing Institute, www.choose cherries.com, cherries contain anthocyanins that have been known to help relieve muscle and joint soreness more quickly. The site also notes that cherries help relieve symptoms for people with arthritis, help reduce pain, fight jet lag and help in the protection against heart disease. The Colorado Cherry Co. has become a tradition with many people for the 40 years it’s been in business. While visitors are frequent, regulars come often for their favorites. “Customers are always coming up with new ideas for recipes and sharing them with us,” Kristi says. “It’s great because we get requests daily for recipes.”

Check it Out Check out the Colorado Cherry Co. at www.coloradocherrycompany.com, call 888-526-6535 or visit their locations in Lyons at 12311 N. St. Vrain Ave. (new store opening in May) and Loveland at 1024 W. Colo. Highway 34.

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1 teaspoon vanilla extract /2 cup cherries, fresh or dried

1

Combine flour, baking soda, baking powder and set aside. Cream together butter, egg and vanilla. Slowly add dry mixture to butter mixture and cherries. Cover and refrigerate 10 to 15 minutes. Roll batter into balls and place on a greased cookie sheet. Bake at 350 degrees for 8 to 10 minutes or until golden brown.

Lamb Burgers with Cherry Red Wine Reduction

Cherry Scones

Cherry Scones Courtesy Colorado Cherry Co. 2 cups flour 1 /3 cup sugar 2 teaspoons baking powder 1 /4 teaspoon salt 1 /3 cup butter, cut into pieces 1 egg 2 /3 cup whipped cream 1 teaspoon vanilla extract 1 teaspoon almond extract 1 cup dried cherries

Mix all dry ingredients and set aside. Mix wet ingredients except for the egg. Add dry to wet and knead on a floured surface. Roll into a ball and then cut into wedges. Place in greased dish and brush with egg wash (1 egg and 1 spoon of water). Sprinkle with sugar and sliced almonds. Bake at 350 until golden brown, about 20 to 30 minutes. Serve warm with cherry butter.

Courtesy Colorado Cherry Co. 1 pound ground lamb 1 teaspoon rosemary 1 teaspoon chopped garlic 1 teaspoon sage 1 teaspoon fresh mint 2 tablespoons brown sugar enough cream to hold patties together Cherry Red Wine Reduction: 1 /4 cup of pancetta, chopped 1 /2 cup scallion, finely chopped 2 teaspoons garlic 1 teaspoon sage 1 teaspoon coriander 2 /3 cup cherry preserves 1 /2 cup good Shiraz 1 /2 stick butter 1 tablespoon olive oil

Fry pancetta in olive oil until starting to crisp. Add butter, but don’t let burn. Saute scallions and garlic until soft, add sage and coriander. Mix. Add cherry preserves and Shiraz and simmer until reduced. Consistency should be like syrup. Pour over grilled or sauteed lamb burgers.

Classic Cherry Pie Courtesy ChooseCherries.com

Cherry Cookies

1 package refrigerated pie crust for 9-inch pie 2 (20 or 21 ounce) cans cherry pie filling 1 /2 teaspoon almond extract

Courtesy Colorado Cherry Co. 23/4 cups flour 1 teaspoon baking soda 1 /2 teaspoon baking powder 11/2 cup sugar 1 cup butter 1 egg

Line a 9-inch pie pan with pie crust. Trim crust along pan edge. Pour cherry pie filling evenly into crust. Sprinkle with almond extract, if desired. Place second crust over filling. Wrap excess top crust under bottom crust. Press edges together with a fork. With a

26

knife, cut slits in top crust. Bake in preheated 400-degree oven 35 to 40 minutes, or until crust is golden brown. Cover edge of crust with strips of foil, if needed, to prevent overbrowning. Note: If desired, 1 cup of dried cherries can be mixed with the cherry filling before baking for added cherry flavor.

Chilled Cherry Salad

Chilled Cherry Salad Courtesy Colorado Cherry Co. 2 16-ounce packages dark cherries 1 can crushed pineapple 1 /4 cup Colorado Cherry Co. Cherry Juice 1 package cherry gelatin 1 cup walnuts 1 /2 cup orange juice 1 /2 cup lemon juice

Drain fruit and set aside. Place cherries in reserved juice and soak for 10 to 15 minutes. Remove cherries from juice and save. Bring all juices to a soft boil. Add gelatin, stir until dissolved. Stir in cherries, pineapple and walnuts. Mix well and chill until firm.

Cherry Mango Chicken Courtesy Colorado Cherry Co. 6 chicken breasts 1 onion 2 cloves garlic 1 fresh jalepeno 1 pound frozen mangos

Cherry Mango Chicken

1 pound frozen tart cherries or 1 jar cherries from Colorado Cherry Co. 2 cups cherry juice 1 /4 cup lemon juice 2 tablespoons brown sugar

In 2 tablespoons oil, sprinkle salt over chicken and brown on both sides about 3 to 5 minutes. Remove chicken and set aside. Add onion, garlic and jalepeno pepper to skillet and saute. Stir in the fruit and cook until most of the liquid is thick. Add the cherry and lemon juice and brown sugar to mixture and simmer. Add chicken back to mixture and cook until chicken is done about 10 to 15 minutes. A great short cut is 1 jar of cherry habanero salsa and one jar of mango salsa. Spring 2010

Times-Call / Longmont Magazine


The Dickens Tavern 300 Main St. Longmont 303-834-9384 www.thedickens tavern.com Style: American Comfort Food Reservations Accepted Price Range: $7 to $20 Meals Served: Lunch, Dinner and Sunday Brunch The Dickens Tavern brings comfort to your senses with a menu that primarily focuses on comfort food with a twist. Housed in the downstairs of the Historic Dickens Opera House, the building was first a bank and the original vault remains, which is available for an intimate dining experience. Owned and operated by husband and wife team, Sean and Lynn Owens, Sean brings with him 25 years of culinary experience. The Dickens Tavern offers great opportunities for parties and business meetings alike with two beautiful private rooms to fit any occasion. We offer several different catering options along with limited menus that can accommodate any party or meeting needs.

Delivery: No Take Out: Yes Child Menu: Yes Catering: Yes Patio: Yes Hours: Mon-Sat, 11 a.m.-11 p.m.; Sun brunch, 10 a.m.-2 p.m.

Lunch • Dinner • Sunday Brunch 300 Main St. • Longmont

303-834-9384 www.TheDickensTavern.com Times-Call / Longmont Magazine

LM-141186

Spring 2010

27


LIFESTYLE

Heather Mohan pours a Guinness Stout with a clover leaf design on the foam at Mike O’Shays Restaurant in Longmont. Right: Mike O’Shay’s has 12 beers on tap and four specialty glasses that lend themselves to a better beer experience. From left is the 20-ounce Imperial pint, The New Belgium glass, Bass Ale pint glass and The Chalice. (Paul Litman)

28

BY ANNIE WALSH

When entertaining friends for dinner and drinks, hosts are often aware of the faux pas of serving wine in the wrong glass. Yet, when it comes to serving beer, whether it’s light and delicate or dark and heavy, many times the wrong kind of glass is used. This is devastating for true beer patrons. Chris Lennert, the vice president of operations at Left Hand Brewery in Longmont, has been educating consumers on beer etiquette for years. The brewery is an environment where consumers can enjoy a laid-back bar atmosphere while getting educated on the artistry of beer. In fact, the craft beer culture is one to be revered. From glassware to serving temperature, there is a lot more that goes into indulging in a beer than the average customer knows. Lennert advises against one of the biggest caveats when serving beer, “Don’t ever chill the glass! When you chill the beer glass, chemicals like soap freeze to the glass and dissolve into the beer.” Along with chilling the glass, there are other ways you can cheat yourself out of the ultimate tasting experience. The right glassware is one of the most important elements in producing the best taste possible when drinking a beer. Different types of beer should be served in different types of glasses. The right glass shows off the beer’s color, supports the head and enhances the beer’s aroma. Lennert shed some light on pairing different beers with different glasses. Left Hand Brewery has five main glasses that beer is generally served in: the Pint or Shaker which can accommodate many beers; the Weizen for

wheat, aromatic beers; the Pilsner which showcases color, while producing a good head; the Snifter which enhances aroma; and the 20 ounce Imperial Pint for large crowning heads. Each of these glasses have different benefits, but the most popular glass is “unfortunately the 16-ounce Shaker glass,” Lennert explains. “Europeans hate this glass. There are 80 plus different styles of beer. They don’t understand why Americans only have one main glass and so many great American beers.” But the Shaker is a favorite for a few reasons. It’s sturdy for restaurants and bars and it produces less of a head than the other glasses, which some beer drinkers enjoy. If you’re looking to invest in beer glassware, the Shaker should be your staple style. Mike Shea, owner of Mike O’Shay’s Restaurant & Ale House, a Longmont favorite for 28 years, says he’s fussy about the type of beer glasses he uses. Mike O’Shay’s has 12 beers on tap and four specialty glasses that lend themselves to a better beer experience. “I really do like the way (the glass) compliments each individual beer,” he says. “It’s similar to the presentation of food. People eat with their eyes and it’s the same thing with beer. It needs to be poured right with the specialty glass.” Mike O’Shay’s takes pride in the way they present different beers. The Guinness Stout which has been on tap at the Ale House since ’81 is delicately poured, leaving the customer drinking a head in the shape of a shamrock, just like they do in Ireland. The next time you’re enjoying a beer, think like a connoisseur and appreciate the artistry of the glass, the way it’s poured and indulge in a frothy head. It may be the best beer you ever drink.

Spring 2010

Times-Call / Longmont Magazine


Times-Call / Longmont Magazine

Spring 2010

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HEALTH

The following foods will cater to particular ailments, but only if eaten in combination with an overall healthy diet, according to Longmont Vitamin Cottage’s certified nutritionist Mary Calaci.

Feeling Blue?

Calm Yourself

Food could be to blame for a bad mood

• Warm milk contains casing peptides in its proteins that have a calming effect on the body. • Chamomile tea soothes by relaxing gut muscles, improving digestion and relieving tension. • Blueberries, and any food high in antioxidants, will help your body cope with stress and provide overall calming, healthy effects

Brain Function • Wild, fatty fish, such as tuna, salmon and sardines are full of good proteins that are high in Omega 3 and fish oil, which is great for the brain • Turkey is another healthy animal protein high in Omega 3 and therefore good for brain function

Sustainable Energy • Lentils and other beans are packed with protein, dietary fiber and phytonutrients that are good for lasting energy • Soy, such as raw edamame beans or fermented soy, will provide lasting energy, but should be limited to no more than 25 grams a day because of the phytoestrogens they contain.

BY NATHALIE WINCH

I

n today’s society, many prefer to search for a magical pill as a panacea rather than modify their behavior. Although certain medications are likely essential for some, the majority of Westerners, according to many modern nutritionists, should be turning to what they eat in order to feel better. Food is linked to people’s moods, according to Longmont Vitamin Cottage’s Mary Calaci, CN. In order to feel better, Americans should focus on an overall healthy diet in order to feel their best. Specifically, a natural, more plant-based diet with less processed food will cause fewer spikes in blood sugar and therefore cut down on a person’s mood swings, Calaci says. Calaci points to the book “The Food Mood Solution,” by nutritionist Jack Challem, as evidence to her claim that a healthy diet can improve a person’s brain and body functions. Challem is one of many who claim the food we eat influences the body’s serotonin levels. Serotonin levels, according to scientists, regulate sleep and appetite, reduce pain, calm us down and improve our moods. Not only can eating processed foods decrease our performance levels, Calaci says, processed foods are responsible for making us sick and creating insulin resistance, or pre-diabetes and diabetes. “Anything that’s processed, sugared or fried can cause a lot of damage in the body, particularly white flour and sugar, like donuts and chips,” Calaci says. “These foods raise blood sugars fast, insulin goes up and then our bodies will turn whatever glucose is leftover into fat. This drops our insulin levels back down and makes us tired.” Spring 2010

Times-Call / Longmont Magazine


Instead of eating processed foods, Americans should consume as many foods that are directly from, or as close to nature as possible, Calaci says. “The whole goal is to keep our blood sugars level, and eating natural foods will help us do that,” she says. Specifically, a diet with six to eight servings of vegetables and fruit should be eaten daily along with a modest amount of lean proteins, whole grains and healthy fats, Calaci says, in order to feel your best. “So, when you look at your plate, half of the plate should be filled with vegetables, about one quarter should be protein, about an eighth should be healthy fats, and an eighth should be a whole grain starch, or legumes,” she says. “Then the fruit you could eat any time or include a serving with the veggies.” Calaci says we should eat proteins such as naturally raised meats, organic eggs and wild-caught fish. “Farm-raised fish are bad for us because they’re fed corn and wheat, which is high in Omega 6, and can cause bad inflammation in the body,” she says. Foods that contain healthy fats should make up one-eighth of our diet. They include

olive oil, sesame oil, avocado and nuts, according to Calaci. Although eating eight daily servings of fruits and vegetables may sound like a lot, Calaci says, when considering a serving size it’s easier than many may imagine. “Something the size of a baseball is equal to one cup, and a small computer mouse is a half cup,” she says. For example, one medium orange, one large red pepper, one medium apple or one cup of raw lettuce are all equal to one serving, Calaci says. Of course, when it comes to nutrition and overall health, everyone is different. “It’s all individual. It’s not a one-size-fits-all solution,” Calaci says. “ Some people can be vegetarians and some can not. Some people just need more protein.” Anyone embarking on a particular nutrition plan should first consult with their doctor or an acknowledged expert in the field.

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RECREATION

BY KRISTI RITTER PHOTOS BY LEWIS GEYER

Nora Hayden, 6, gets a lesson from her father Arn during an open kayaking session at Centennial Pool. Top: Garrett Parker, 15, practices his kayaking skills during the open kayaking session.

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When the rivers start flowing full strength later this spring, local kayakers will be ready to hit the water. But before the outdoors call, many local kayakers are taking advantage of Centennial Pool’s open kayak hours on Sundays to practice their skills, rolls and be prepared for what Colorado rivers have in store for them. “We are their open creek and stream, minus the rapids and currents,” says Sarah Stewart, aquatics specialist at Centennial Pool in Longmont. Open kayaking has offered local kayakers a great opportunity for the past few years to practice their skills in an indoor environment before taking them outdoors. While it’s a great chance for beginners to learn the sport, seasoned professionals enjoy the chance to gear up for the season. “It’s a great opportunity for them to use their kayaks,” Stewart says. “In Colorado you never know when they’ll release water to fill the streams, so this gives them the opportunity to get prepared.”

Stewart says the open kayak time has been well attended. Although there is a lifeguard on duty, it’s an independent time for people to work on their own without instruction. Although, Stewart says there gets to be a social conversation among those in the pool. “People have fun,” she says. “And I think it’s a little bit of a novelty to bring your kayak to the pool.” The Town of Lyons started a kids kayaking program last year, and approached Centennial Pool about using the pool to help train the kids. “In order to get the kids use to kayaks and the skills involved, we wanted to have a space for them where they could feel more comfortable in,” says David Cosgrove, Director of Parks, Recreation and Cultural Events for the Town of Lyons. Cosgrove says the community has expressed their interest in making use of the amenities the town offers, such as the Lyons Whitewater Park in Meadow Park, which features a quarter mile with eight feature series of beginner to intermediate Spring 2010

Times-Call / Longmont Magazine


Alexis Foreman, of Gunbarrel, maneuvers in the water during the open kayaking session at Centennial Pool.

Times-Call / Longmont Magazine

Spring 2010

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features. People want to learn how to use the water and kayaks. Cosgrove hopes they can add a family kayaking program in the future. One of the town's instructors, Jason Beausoleil, spent additional time allotted by Centennial Pool with the kids teaching them the basic skills for Bill Baker, of Longmont, carries his kayak into kayaking. Centennial Pool for the open kayaking session. “By starting the fundamentals indoors, we can get in there and teach them how to roll, how to balance, and they don’t have to worry about wearing all the bulky gear,” he says. Beausoleil is a self proclaimed “water nut” who grew up in the water doing a variety of activities. Once he got into kayaking though, he was hooked. “I feel fortunate living in Longmont,” he says. “The north and south St. Vrain River offer great mellow stuff for beginners, but great more advanced areas for a challenge.” Beausoleil enjoys teaching kids and is excited to instruct the Lyons courses again this year. He credits the success to the ability to start indoors at Centennial Pool for the kids to get the confidence they need to transition outdoors.

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Spring 2010

Times-Call / Longmont Magazine


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Times-Call / Longmont Magazine

Spring 2010

35


LIFESTYLE

4-H Club helps change lives for the better

Top and middle: 4-H member Alexa Jowder takes care of her pregnant heifer, Delilah, and her goats. She will show her animals for market and breeding at the Boulder County Fair. Bottom: Vanessa Slepicka works on a flower arrangement for a 4-H project which she will submit at this year’s county fair.

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BY NATHALIE WINCH • PHOTOS BY PAUL LITMAN

pledge my head to clearer thinking, my heart to greater loyalty, my hands to larger service and my health to better living, for my club, my community, my country and my world.” This is what members of 4-H are pledging to themselves and to one another every time they gather. This pledge pays an ode to the 4-H organization’s values: managing and thinking with one’s head, relating and caring with one’s heart, giving and working with one’s hands, and being and living with one’s health. These four h’s, found in the namesake and logo, make up their core values. Some people relate the 4-H club to farming and ranching, or showing livestock in particular, since these are the club’s origins. 4-H was introduced at the beginning of the 20th century to teach rural youth skills that weren’t introduced in public schools. Since its conception, the club now boasts an extensive list of categories for members to choose an annual project that teaches them to manage resources, research and practice a particular skill, log their progress in a journal and present the project for consideration by judges at a county fair or fundraiser. “The multitude of skills they learn through 4-H prepares them for life. They have to take a project and break it down into manageable increments, so they have to budget their time,” says Marsha Slepicka, a parent and volunteer leader for the Niwot Nifties 4-H Club. “And they gain the confidence from completing a project from conception to end, which helps when they get out in the world.” Marsha Slepicka’s daughter, Vanessa, 17, has been a member of 4-H for nine years. She has presented projects in bread, jewelry and photography. “My brother restored a tractor for his project last year, and there’s anything you can think of. There’s doll house miniatures, needle

“I

Spring 2010

Times-Call / Longmont Magazine


point, stitching, knitting,” she says. “It’s pretty basic stuff that you learn that is really helpful.” Besides the skills she has developed, Vanessa says, she values 4-H because of the lifelong friendships she has made. “People think you show cows or animals or something, but it’s gone on to so much more,” she says. “It teaches important life skills and you make so many friends along the way.” Allison Bernett, 17, has been a member of 4-H for more than 10 years. Bernett has participated in events, such as cake decorating, photography and entomology. She credits the club for her authorship of a paper about beetles in a leading scientific journal. “And I am the full author, so it was a fantastic experience,” she says. “And I credit 4-H for that, so it’s really expanded my horizons.” Laura Jowder, a 4-H volunteer parent in Longmont who will lead a group in cake decorating this spring, attributes many of the life skills her children have developed to 4-H. “It gives a lot of kids the opportunity to pursue passions they might not even know they have, and introduce them to areas that they might not know are available,” Jowder says. “As far as my two kids go, it has put them in a position outside of their comfort zone.” Her daughter, Jordan, 18, has found success at the county, district and state level in 4-H archery competitions. She enjoys it

Brandon Slepicka works on a model craft for 4-H. He plans to enter his project at this year’s county fair.

enough to want to continue the sport next year when she attends college as a freshman at CSU. “Until this past year they had an archery club, so I’m thinking of starting an archery club for next fall,” she says. Jordan’s sister, Alexa, 16, shows livestock and participates in shooting sports. “Pretty much I spend night and day in 4-H club. I want to do stuff with livestock or be a teacher when I go to college, so being around this stuff now is helping me prepare for the future,” Alexa says. “4-H is kind of helping me decide where I want to go and what I want to do.” She has learned a lot about responsibility, since she has to get up early and stay late to care for the animals she shows and breeds. “It’s taught me a lot of responsibilities,” Alexa says. “And it’s taught me respect for the animals and for adults and my leaders and how to treat them as how I’d want to be treated.”

Jessie Slepicka paints a circular saw blade for a 4-H painting project that he plans to exhibit at this year’s county fair.

Times-Call / Longmont Magazine

Annual carnival supports local youth

Spring 2010

Laura points out the club also provides valuable mentors and teaches them self confidence. “It’s about pairing adult mentors with children and trying to encourage them to do things on their own,” she says. “It builds their self esteem and gets them out in real-world situations and encourages them to drive.”

Boulder County 4-Hers invite the public to join them at their 49th annual fundraiser, the 4-H Wild West Carnival, on March 13, at the Boulder County Fairgrounds in Longmont from 11 a.m. to 6 p.m. “My son can’t wait for the carnival, it’s one of his most favorite things he does all year,” says Tracey Bernett. “For families looking for good, clean, inexpensive fun, you can’t beat the 4-H carnival.” This year’s celebration pays tribute to the Wild West with more than 40 game and food booths. Admission is free and all are welcome. Activities will be available for children of all ages, including a cake walk, ring tosses, basketball, golf, archery and a jumping castle. Several kinds of food and soft drinks will be for sale at the carnival, including pizza, sausages, hot dogs, chili, hamburgers, pasta, popcorn, nachos and desserts. The county’s 4-H youth plan, organize and run all of the activities and booths at the annual festival, their largest fundraiser. All proceeds support the county’s 4-H clubs and their Operation Easter Bunny and Military Mail programs. Check it Out For more information, visit www.colorado 4h.org

37


GARDENING

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BY SUMMER STAIR PHOTOS BY PAUL LITMAN

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plants, such as tomatoes, eggplants, green peppers and hot peppers, should not be planted in the ground until around Memorial Day. “You start these plants inside because they like warm soil,” he says. “All of the magic happens in the roots.” While most tomato plants need to be started inside eight weeks prior to being transplanted outside and peppers and eggplants 10 to 12 weeks, Schmitt says it is important to always consult the seed packet because of the different varieties available or ask a garden professional to be sure. “Just remember it’s not hard to start seeds inside,” he says. “With the correct information and equipment anyone can do it.”

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Begin seeds

Spring weather beckons us out of winter hibernation inside our homes and into the outdoors. There in our yard we are greeted with the warming sun, budding plants and the casual greening of the lawn. It is almost instinct to want to run to the garden center and quickly buy everything you need for a garden. But stop, it is too soon. Planting seeds, especially warm weather vegetables, in the ground too early can be disastrous resulting in a stunted plant or no plant at all. Ryan Schmitt, greenhouse manager at The Flower Bin in Longmont, says the warmer the soil, the faster the growth, which means in Colorado that the soil, not the weather, must be at least 55 degrees for planting. By his account this means warm weather

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Times-Call / Longmont Magazine


Getting Started with Seedlings • Container – Seeds can be started in just about anything as long as it has a place for water to drain. You can go high tech and buy a seed starter kit or use what you already have, such as an old egg carton or egg shells. • Soil – You need a good seed starting mix made up of finely ground peat moss and vermiculite. • Seeds – This is the fun part, because you get to choose what you want. Plants that must be started inside are tomatoes, eggplants and green and hot peppers. Plants that vary by variety and by how quick you want the produce on your table include okra, summer and winter squash, artichokes and melons. • Planting – When you get ready to plant the seeds, Ryan Schmitt, greenhouse manager at The Flower Bin in Longmont, says a good rule of thumb to follow is to bury it twice the size of its smallest measurement. And remember, the number of days on the packet is the number of days it takes the plant to produce fruit once it has been transplanted into the ground, not the amount it takes from the time it has been planted indoors, Schmitt says.

• Light – Light levels are the most important factor in producing hardy seedlings. “The more direct sunlight you can give your plant, the better,” Schmitt says. “The warmer the soil, the faster the growth.” The right amount of light will give you the ultimate plant come planting time and that is one that is 4 to 6 inches in height and bushy. The more light it has received indoors will also allow it to adapt better to the hot, direct sunlight it will get outside.

Zinni plant starts

• Moisture – Schmitt says you must maintain even moisture until the plant is above the soil. Depending on the area your plant is in you can do this by spritzing it with water, using a dome if you have a starter kit or covering it with plastic wrap. • Cover the basics – Every vegetable seed and variety is different in its germination time and temperatures. If you are ever unsure and the seed packet doesn’t have the information on it always double check with a professional. Remember starting your own seeds indoors can be fun, easy and rewarding. – SUMMER STAIR

Tomato plant starts

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HOME FRONT

Organize for a new season BY SUMMER STAIR

With spring weather comes spring cleaning. Instead of, or in addition to, the usual in-depth sanitizing this year, get organized and clear out the clutter so your house will feel clean yearround. Colette Roy, professional organizer and owner of Room to Room in Boulder, says people will be amazed at how great they feel once they declutter their living space. “If you release more, you will lighten your energy and feel lighter,” she says. To get started, Roy recommends targeting the “hot spots” in your home that always seem to collect clutter. If you still don’t know where to start, here are some areas Roy recommends organizing. • Entryway – Entryways are notorious for collecting clutter. From jackets to shoes to mail and backpacks, everything gets dumped in the entryway. To clean up the area, Roy recommends purchasing something that hides items until you can get to them. “Give yourself some breathing space to hide things in,” Roy says. • Archive – Roy says having an archive space away from the daily flow of things is important. An archive space can house seasonal clothing and equipment, such as skis, and keeps them out of the way until they are needed again. • Resale, Reuse, Recycle – We’ve all heard this before, but now it is time to put it in practice. A great place to start, according to Roy, is with electronics. Look for somewhere you can recycle computers and TVs. Eco-cycle and the city of Longmont will have its next Hard-to-Recycle Roundup on April 24. Also, go through your books and 40

Tier Iron Shelves organize this laundry room. (Courtesy Bed, Bath & Beyond) Top: Birch & White elfa decor Organized Walk-In Closet. (Courtesy The Container Store)

Need help getting organized? Contact Colette Roy at 720-366-3822 or visit her Web site at www.RoomtoRoom.org.

donate what you will not read or utilize again. “A lot of people hold onto things because of sentimental value,” Roy says. “Ask yourself, ‘Is it supporting who I want to become or did I already go through that?’” • Charging Station – With cell phones and iPods taking over daily life, don’t let it take over the kitchen. This is one area where you should splurge and buy a charging station to keep cords out of the way. • Junk Drawer – Roy says a junk drawer is needed for odds and ends, but should be limited to one per household. Also, keep it organized, it should

be easy to find items within a drawer. • The Clutter Diet – This diet is a lifestyle change. The theory behind it is, if you bring something new into the house, something has to go. “The goal is not to keep buying more, it is to find a purpose and reuse items,” Roy says. • Garage – With the nice weather there is no reason not to go outside and clean up the garage. Just make sure you find a place for everything and label it. Once these areas are organized, cleaning up for an unexpected visit will be easy. With no more clutter or piles your home will look cleaner and you won’t feel as stressed.

Spring 2010

Times-Call / Longmont Magazine


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Spring 2010

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DINING Aunt Alice’s triple-decker club sandwich with French fries is just one of the many items on their extensive menu.

Spring 2010

Times-Call / Longmont Magazine


Joe Blair has been enjoying meals at Aunt Alice's Kitchen for more than 30 years.

Aunt Alice’s is a tradition among locals BY NATHALIE WINCH PHOTOS BY PAUL LITMAN

ake a long-time passion for the restaurant business, add a heaping serving of friendly and fast service, combine with fresh, homemade ingredients and what do you have? Mark Price’s recipe for success. Price has been running Longmont’s Aunt Alice’s Kitchen for the past 24 years. Meanwhile, Patrick Arias stepped in as the restaurant’s co-owner nine years ago.

T

Aunt Alice’s rosemary chicken is served with vegetables, their famous mashed potatoes made from scratch and fresh gravy.

The team at Aunt Alice’s Kitchen credits consistency, quality and their hometown-like atmosphere for the reason the restaurant has successfully served fresh, homemade favorites for more than a quarter of a century. Price and Arias stand by the restaurant’s long-time motto “where friends come to gather.” The owners pride themselves on being able to greet most guests by name, while Times-Call / Longmont Magazine

Spring 2010

they mingle with each other and treat the staff like family. The building, which originally housed a Country Kitchen, has become a gathering place for many Longmont inhabitants throughout the years. Aunt Alice’s Kitchen has grown to be a popular place for local contractors. In fact, Price says, contractors often start their morning at Aunt Alice’s before a busy workday, but wind up finding many of the subcontractors they need while they enjoy breakfast. The food served at Aunt Alice’s Kitchen, from soups to pies, are all prepared from scratch with the freshest ingredients possible. The same four prep cooks work seven days a week to ensure all the food is prepared consistently. One of their cook’s has been preparing meals at Aunt Alice’s Kitchen for 19 years. They credit their managerial style and comfortable atmosphere to the staff’s unusually low turnover, which accounts for Aunt Alice’s consistent quality. Price and Arias work to ensure the restaurant takes good care of Longmont’s senior citizens. Convenient parking spaces outside the restaurant are reserved for senior citizens, and affordable prices are synonymous with each one of the restaurant’s meals. Joe Blair, a regular patron at Aunt Alice’s, says he has been eating at

the restaurant for more than 30 years. “They’re good people,” he says of the owners and staff. Popular dishes at Aunt Alice’s are their country-fried steak topped with fresh, cream gravy and mashed potatoes made from scratch daily. Their triple-decker club sandwich served with French fries and a bottomless glass of fresh-brewed ice tea or coffee makes a popular lunch at Aunt Alice’s. The Hungry Man is a favorite breakfast and includes eggs, potatoes, pancake and choice of meat. These dishes only scratch the surface of the many breakfasts, appetizers, lunches, dinners and desserts found on their extensive menu. Aunt Alice’s serves an array of American, Mexican and some Oriental cuisine. “You can get anything you want here,” says Price. “It’s one of the largest menus in Longmont.” Aunt Alice’s is also well known for their baked goods, including fresh lemon meringue and other cream pies. Cinnamon rolls topped with sweet icing are baked fresh daily. And Aunt Alice’s serves the biggest banana split in Longmont, made with fresh, hard ice cream, according to Price.. For a homemade meal served by a friendly staff, regular guests know that Aunt Alice’s Kitchen really is “a place where friends gather.” 43


PETS

Get a handle on your dog with training BY KRISTI RITTER

Dog trainer Julie Reiff works with Doyle, a 21-month-old Irish Terrier. Owner Helen Harrison says Doyle has learned all the basic obedience, but is still a little aggressive on a leash. (Kristi Ritter)

44

Learning how to properly train your puppy or older dog can be a challenge. You tell a puppy to sit and instead he grabs your shoelaces and tries to take off, only to land on his butt. Then you try “stay” and he bolts to the door with a toy in his mouth hoping for a clean getaway. Training may be frustrating, but the benefits you’ll gain from having a properly behaved dog will be well worth it. You’ll build a strong owner-dog relationship and have the confidence in knowing how to control your dog. While you may attempt to train your pet yourself, professional dog trainers will give you the leg up on the proper training methods for a successful owner-dog relationship. Longmont dog trainer Julie Reiff follows the Wolf Pack Theory in her company, Paws-itive Traits Dog Training. This training method focuses on the fact that dogs are derived originally from wolves, which are pack animals that function as groups. When a dog is brought into a home they will naturally consider the family its new pack, communicating with owners as their leaders.

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Spring 2010

Times-Call / Longmont Magazine


Check it Out Are you in need of a dog trainer? Find out more about Julie Reiff with Paws-itive Traits Dog Training by visiting www.whispering pinespetresort.net, calling 720-427-0908 or 303-776-3907.

Times-Call / Longmont Magazine

Spring 2010

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“It’s important to make sure people learn to live with their dogs with the people as their owner,” she says. Reiff says one of the common problems she deals with in training is the lack of respect that dogs give their owners. “I focus on teaching basic obedience commands so dogs learn to follow order,” she says. Reiff has been a dog trainer for the past 10 years and works in conjunction with Whispering Pines Pet Resort in Longmont as their main trainer. She works with all breeds and ages of animals, whether it’s training new puppies, older problem dogs or even older dogs that have been adopted and have some behavioral issues. While dog training is not always possible from the puppy age, Reiff says puppies do learn the best. “From the time puppy’s ears and eyes work, they are already learning,” she says. “When you start with a puppy it’s more beneficial to teach guidelines and boundaries in the beginning Dog trainer Julie Reiff works with Doyle, a 21-month-old Irish Terrier. to head off any potential (Kristi Ritter) problems.” Issues addressed in training often include crate training and potty training for puppies, as well as basic commands such as sit and stay. For older dogs, behavioral issues like chewing, jumping and barking may be more of the focus. Reiff offers several options for dog training, but most are private sessions with the dog and owners at her home and the park across the street. But there are occasions where she will go to the home to see the environment in which the dog lives. Reiff will also do training with dogs that are enrolled in the boarding and training at Whispering Pines. Interesting enough, Reiff says training the dogs are usually the easiest part of the equation. “Owners have to be committed to teaching and learning, and that means following through at home,” she says. Overall, the communication and respect that both owners and dogs learn in training will lead to a productive lifestyle.

email: barkmebeautiful@hotmail.com web: www.barkmebeautiful.com 45


Located in Longmont, Colorado’s Old Town District, you’ll find Sugarbeet. Our locally owned restaurant offers a refreshing collection of Seasonal American Cuisine in an intimate and contemporary setting. Our seasonally changing menu emphasizes Owner/Chef Seth Witherspoon’s creativity and his passion for using the freshest ingredients possible. In addition to supporting local growers, ranchers, and dairies, we grow our own produce! Join us for a memorable evening of delicious food with friends.

Let Sugarbeet help you host your next business event or special occasion.

LM_142066

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We can accommodate groups of up to 75 guests. Our dining room and patios can be yours for the afternoon for a private lunch or can be reserved for a special dinner. The entire restaurant can be yours for an evening on a Monday or Tuesday night for your business dinner or social event. Minimums do apply. Regular menu service or custom menus are available to suit your needs. Please call Justine Witherspoon for more information and to discuss the details of your event at (303) 651-3330.

Reservations (303) 651-3330 101 Pratt Street, Longmont www.sugarbeetrestaurant.com Join us for Happy Hour Wed through Sun from 4:00pm to 5:30pm in the bar and on the patios! Spring 2010

Times-Call / Longmont Magazine


Dinner and Drinks Wednesday-Saturday from 4pm to 10pm Sunday from 4pm to 9pm

Reservations (303) 651-3330 101 Pratt Street, Longmont www.sugarbeetrestaurant.com

Happy Hour Wednesday through Sunday 4:00pm to 5:30pm

Beginnings White Bean-Roasted Fennel Hummus with grilled flat bread Tostones with Braised Barbacoa, arugula, pomegranate and cotija (GF) Gorgonzola stuffed Medjool Dates wrapped in Parma Prosciutto (GF) Grilled Beef Kabob with horseradish cream and house made steak sauce (GF) Prince Edward Island Mussels simmered in coconut curry (GF) Artisan Cheese Trio with quince preserve and dried fruit

$8 $8 $7 $9 $10 $12

Greens House Salad with fresh beets, shaved fennel, toasted hazelnuts and tarragon vinaigrette (GF) Field Greens with pomegranate, Haystack Chevre, pecans and persimmon-ginger vinaigrette (GF) Baby Arugula, French green lentils, haricots verts, Pecorino Toscano and sundried tomato vinaigrette (GF) Wedge Salad with apple smoked bacon, grape tomato and creamy gorgonzola dressing (GF)

$6 $9 $8 $9

Cioppino with shrimp, mussels and cod simmered in rich tomato-fennel broth Rigatoni with braised All Natural Colorado Beef Short Rib, celery root, parsnips and arugula Pan Seared Duck Breast with lingonberry sauce, herb roasted new potatoes and grilled endive (GF) Seared Ahi Tuna with spicy ginger ponzu, nori-scallion rice cake and marinated seaweed salad House made Gnocchi with butternut squash, toasted hazelnuts, baby arugula and shaved Grana Padano Apricot mustard glazed Natural Pork Tenderloin with parsnip mashers and pecan studded haricots verts (GF) Braised Colorado Lamb Shank with pan roasted pistachio cauliflower and grilled asparagus (GF) Harris Ranch All Natural New York Strip with peppercorn cognac sauce and bistro fries (GF)

$22 $21 $24 $26 $19 $20 $25 $28

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Join us for dinner and drinks and enjoy an incredible meal in an intimate and casual atmosphere. Times-Call / Longmont Magazine

Spring 2010

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48

For the

Love of Wood BY SUMMER STAIR • PHOTOS BY PAUL LITMAN

Spring 2010

Times-Call / Longmont Magazine


BUSINESS

M

aking jewelry boxes is more than a way Henry and Charlie Smith make a living, but a long-time dream come true. Through their business, Mountainview Woodcrafting in Longmont, Henry and Charlie work alongside each other meticulously crafting jewelry and keepsake boxes they sell. “I like working with my hands,” Henry says. “But we really rely on the wood to work for us.” Henry, a wood enthusiast, has always loved working with his hands and wood. Since he worked full-time as a software engineer, his woodworking hobby was often only seen through projects around the home. It wasn’t until they moved from Texas to Longmont in 2000 to be closer to their daughter, that Henry and Charlie started fiddling with the idea of making Henry’s dream of being a professional woodworker a reality. When the couple bought their home in Longmont, they took the first step toward their business and readied the unfinished basement with a wood shop. In the spring of 2002, the idea became a reality and Mountainview Woodcrafting was launched. In the beginning the business was only part-time and Henry continued to work at Budget Home Center in Longmont and Charlie worked as a personal care provider. It didn’t take long for their jewelry boxes to gain in popularity, and a year later Henry quit his job to focus all of his attention on his woodworking. Charlie followed not long after and joined her husband full time. For the husband and wife duo, making the boxes is more than just a job. “I love the process,” Charlie says. “I love watching the wood develop.” Henry agrees, “There are so many different varieties of woods and each box has its own process.” It takes the couple about three weeks to make a batch of 10 boxes. Great atTimes-Call / Longmont Magazine

Top: Henry Smith looks at the grain pattern before his wife Charlie glues the veneer on to another piece of wood while making their handcrafted jewelry boxes from their shop in their home. Bottom left: Charlie glues veneer onto a piece of wood and then places it into a vacuum bag. Henry checks the square on all four sides of what is to become a handcrafted jewelry box.

tention to detail is taken right from the beginning when each piece of wood is hand-selected to make sure it is perfect. Then the veneers, which will eventually be pressed onto the lids, are selected for their uniqueness. Once in the wood shop, Henry crafts each box so it “feels good” with no sharp edges or rough surfaces. While he works on making sure each box gets special attention, Charlie works on cutting and pressing the veneers for the lids and creating decorative pieces that often adorn the finished boxes. She also constructs the velvet linings, necklace pouches and ring holders that go into the interior of the boxes. Each box produced by the couple is

Spring 2010

Check it Out The jewelry and keepsake boxes come in three different sizes and can be custom ordered at www.mvwinc.com.

more than a work of art to them. “I’ve even been known to hide a favorite,” Charlie jokes about a favorite box, in which the veneer resembled a horse she loved. Made with all natural wood, the boxes contain no stains or dyes, but do come with a unique serial number and signature from Henry. “It’s important that we really work on the nuances,” Henry says. “It’s not just one thing, it’s an accumulation of things.” 49


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Times-Call / Longmont Magazine


March 26, 27 & 28 OVER 85 EXHIBITORS TO HELP YOU WITH ALL OF YOUR HOME IMPROVEMENT PROJECTS

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Times-Call / Longmont Magazine

Spring 2010

51


OUTLOOK

Volunteer passionate about reptiles

Shiloh House Nonprofit provides sanctuary for troubled youth BY NATHALIE WINCH

While many companies face a struggling economy, one local organization continues to find success and growth by giving back to its community. Shiloh House Inc., originally developed in Littleton, offers several programs for Longmont youth who have been victims of trauma, neglect or abuse by fostering their development within a safe, educational environment. The organization, which translates to “house of tranquility,” caters to youth who can no longer cope at home. “It’s a healing community for children and families affected by abuse, neglect and trauma who have emotional and behavioral issues,” says Director of Development Rev. James Martino. “It is through guidance, clinical intervention and advocacy that Shiloh strives to meet the needs of the individual, while respecting the diversity of youth and families,” notes the Web site for Shiloh House. The nonprofit often works with county officials to offer children who may otherwise end up in juvenile hall and gives them a second chance. “Teachers, therapists and staff help them develop coping tools within a more positive, nurturing environment than a penal setting,” Martino says.

52

Children at Shiloh House often take guided hiking and fishing trips. (Courtesy Shiloh House)

“We teach them that there are consequences for their actions and how to be successful in the community, not just within Shiloh House, but out in the whole world. We want them to know that everything they do matters, that they matter.” Shiloh House is to thank for many local young men who have turned their lives around, and graduated from high school or are continuing their education and staying out of trouble. “It’s important to shift the paradigm of thinking of Shiloh House as a nonprofit that needs donations,” Martino says. “We are a socially profitable organization, and we need partners because we’re investing in the community and in its future. This is a resource for the community.” One of the resources Shiloh House now offers in Longmont is a family therapy program to give parents tools to help their children through challenges and guide youth toward a more positive lifestyle. Shiloh House owns and operates residential facilities in Longmont. Shiloh House also works with St. Vrain Valley Public Schools to offer day-treatment programs for children who are not able to attend public schools. For more information, or to help, visit www. shilohhouse.org.

As a student at the University of Colorado majoring in ecology and evolutionary biology, Lauren Sullivan has always had a passion for animals, especially reptiles. When she accidentally hatched turtles after experimenting with incubation, Sullivan got her first lesson in how easily reptiles can reproduce. “It made me realize that if they’re this easy to breed, there must be so many out there,” Sullivan says. She soon witnessed how many reptiles have been abandoned, neglected, surrendered or abused after volunteering for the Colorado Reptile Humane Society. “Reptiles don’t get the respect they deserve,” Sullivan says. “People don’t realize that a cute little snake might grow to be up to 12 feet long.” As a chelonia intern at CoRHS, Sullivan focused on caring for turtles and tortoises but she helped out in whatever capacity was needed. “A lot of my time went into finding out about what all the different animals’ needs were,” Sullivan says. “We saw so many different species, we had to figure out what they needed as far as nutrition, if they were getting enough heat, and UVA and UVB light is vital to their maintenance and health.” Sullivan says one of the most poignant aspects of her time at CoRHS was the knowledge she gained about different species of reptiles found throughout Colorado, some of which have been brought in illegally. She says people should think before buying a pet because although some consider reptiles to be low-maintenance pets, they aren’t. “People should do what they can, provide supplies or volunteer their time,” she says. Although her current schedule doesn’t allow her time to help at CoRHS, she hopes to return. “I’ve always loved reptiles,” she says. “And it was nice to find a place that loved them as much as I do.” – NATHALIE WINCH

Spring 2010

Times-Call / Longmont Magazine


FASHION

A variety of scarves are available at Divine Diva's in Longmont.

Scarves add style to spring closets BY NATHALIE WINCH • PHOTOS BY PAUL LITMAN

ant to update your wardrobe this spring without breaking your budget? Instead of buying a whole new closet full of clothes, consider adding a few scarves into the mix. Scarves are a functional and fashionable way to update an ensemble at an affordable price. “Scarves are huge right now,” says Carleen Burch, owner of Divine Diva’s in Longmont. A former model who has had a lifelong passion for the world of fashion, Burch has spent a lot of time reviewing the latest runway trends since opening Divine Diva’s last November. Burch says one of the biggest, overall themes to this season’s fresh looks is that absolutely anything goes. “You can do a lot of things nowadays that you just couldn’t get away with back in the day,” she says. “The most important thing with everything I saw for spring is that you can be unique. Don’t be afraid to get creative, be yourself – make a statement.” Former fashion don’ts, like mixing a plaid scarf with a floral blouse, or pairing a vintage blazer with a scarf, has also become a trend this spring. One of the best things about scarves is

W

Times-Call / Longmont Magazine

Spring 2010

that they are versatile, Burch says. You can pair the same scarf with a plain T-shirt and jeans or drape it over an evening gown. “The cool thing about scarves is that they can change the whole look of any outfit,” Burch says. “You can make them funky, or wear them as a classic style.” Wearing scarves in her hair or tied around her neck are two of Burch’s favorite ways to wear a scarf. She especially likes to tie her scarves in a style known as a noose. To create a noose, fold a scarf in half, then loop the two ends through the fold and around the neck. Her favorite fabrics for scarves are silk and chiffon, because of the way they lay and the way they feel. Burch also enjoys the look of beaded scarves worn as a headband that extends from the nape of the neck down the back. Also try wearing scarves around the waist or looped several times around the neck. “Be yourself, make it about you,” Burch says. “I believe every woman has an inner diva – and we can pull that inner diva out of them.” For more information, visit Divine Diva’s at 454 Main St. or call 303-485-0874.

53


BUSINESS

Top: Longmont Dairy driver Silas Goldstein delivers fresh milk to a customer. Goldstein started at the dairy seven years ago and enjoys the opportunity to work on an individual basis where he can push himself to do his best. After loading his truck, Jeremy Minch checks his nightly route list to make sure all of his products are accounted for before starting his route.

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Longmont Dairy continues tradition of home delivered milk BY KRISTI RITTER • PHOTOS BY PAUL LITMAN

As most people are getting ready to turn in for the night, the drivers at Longmont Dairy are gearing up for another round of deliveries. Trucks line the docks on Coffman Street as drivers work quickly, rolling a pile of crates from the large walk-in cooler across the dock and into each truck filling it with its nightly lineup. They can load all 20 route trucks in about 45 minutes – although if it’s summer time they’ll tack on extra time to ice the milk in the truck. On this particular night driver Silas Goldstein gets his truck loaded first and checks off his route for the night, making sure everything he needs is secured. He grabs extra milk and juice just in case a customer asks for something more. Goldstein started at Longmont Dairy seven years ago and enjoys the opportunity to work on an individual basis where he can push himself to do his best. The night shift is also convenient for his family life, since his wife works days. “It’s given me the opportunity to watch my kids grow up,” he says. “In that way, it kind of turned out to be a blessing to work nights.” Fellow driver Sam Lay agreed that the night schedule works well with his family not only to be there with his kids, but to also save money on day care. But working for the dairy is more than convenience. In the three-and-a-half years Lay has worked for the dairy he’s discovered a great teamwork philosophy among his coworkers. “We all work together to support each other and get the job done,” he says. Teamwork is a big part of the entire operation at Longmont Dairy, which started in 1965 when Jim Boyd and Reese Boatman moved from Golden to start Longmont Dairy Farms. With a small processing plant behind Boyd’s home on Coffman Street, the duo milked their small dairy herd each morning by 6 a.m. That same day they processed the milk and then delivered it cold and fresh the next Spring 2010

Times-Call / Longmont Magazine


Milk and Good Health

Richard Ropp hauls crates of milk to be loaded onto trucks at the Longmont Dairy dock. Teamwork is a big part of the evening loading where all the drivers help load the 20 trucks for nightly routes. Right: Adam Ellzey pushes milk crates onto the truck.

morning by 6 a.m. The foundations on which Longmont Dairy was started are not much different today. After co-founders Boyd and Boatman retired in 1988, the family ties continued when David and Susan Boyd took over ownership. Susan Boyd says they started the business venture by renting a dairy farm, but in 1994 they purchased a larger farm in Loveland that allowed them to grow their herd. Today, the farm has about 500 cows. Trucks arrive at the farm daily around 4 a.m. to collect that day’s milk where it’s tested for quality before returning to the Longmont bottling plant. At this point the milk is tested again before it goes through the process of being separated, pasteurized, homogenized and then bottled. On a daily basis approximately 8,000 to 10,000 bottles of milk are bottled. Boyd says bottles are definitely the old school way of delivering milk, but it’s something customers and the dairy appreciate because they are recycled for continual use. “Glass is a natural material, so we do the ultimate recycling by reusing,” she says. In addition to bottling their daily milk products, Longmont Dairy also bottles its orange juice, made from 100 percent Florida oranges. Apple juice, eggs, butter and cheese have also been added to the lineup of products. Passing along natural products to its Times-Call / Longmont Magazine

Spring 2010

customers is a main goal at Longmont Dairy. Because the dairy owns its own farm and plant they monitor what the cows are fed, guaranteeing there are no supplemental bovine growth hormones (BGH) used. “We can be very confident about the product we offer our customers,” Boyd says. Customer and Community Relations Manager Tony Hall says, “We offer our customers something they can’t get at the grocery store.” Hall adds that Longmont Dairy stands out first and foremost because of its taste. “Customers also choose us because of convenience, quality, consistency and the use of glass bottles,” he says. The dairy also helps to make an impact on the environment. Hall says each truck serves between 150 and 200 customers nightly, there’s only one truck to make those deliveries instead of the individual vehicles all going to the store. Longmont Dairy continues to grow and advance technology, including allowing online order changes within the past few years. It’s all about offering farm fresh products in a convenient home delivery. Check it Out Check out more about Longmont Dairy at www.longmontdairy.com. You’ll find facts about their services and products, and can even sign up for your own home delivery. Also check out their newsletter, Mooo News, under the home tab.

Milk offers many healthy benefits ranging from strong bones and heart health, to helping maintain a healthy weight. According to the National Dairy Council building a healthy bone structure throughout life is essential to overall health. While it’s usual to hear the importance of children drinking plenty of milk to develop strong bones, adolescence and young adults don’t out grow the need for extra calcium in their diet. As a person ages bones continue to break down and rebuild themselves. But without adequate calcium the process is affected and bones are not as strong. Since 99 percent of the body’s calcium is stored in the bones, it’s important to keep bones strong with extra calcium. Calcium gained by the body through dairy products will also help people maintain a healthy weight. The Council notes that “people who consume more calcium and dairy foods weigh less and/or have less body fat than those who consume little or no dairy.” Susan Boyd, co-owner of Longmont Dairy, says if there was only one food a person needs to sustain themselves it would be milk. It’s an easy way to get protein, calcium, vitamin D and many other vital minerals. – KRISTI RITTER Check out more information about the healthy benefits of milk at www.nationaldairycouncil.org and www.2424milk.com.

55


AD ER

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BEST OF THE BEST

IC

2006

E!

RE

H

Voted Longmont’s Best Overall Restaurant

’S

For over 28 years we have offered a fun dining atmosphere! Our food is made with the freshest ingredients and premium brands. we handcut our steaks, make all of our own sauces, soups and specialize in daily lunch and dinner specials featuring seafood and fresh fish everyday. See our full menu online at www.MikeOshays.com

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56

Mike O’Shay’s Join us at

BEST OF THE BEST

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2007

2008

512 Main Street | 303-772-0252 Open Mon - Sat 11 am to midnight | www.mikeoshays.com Spring 2010

Times-Call / Longmont Magazine


ABOUT TOWN 1

3

WITH EVERY STEP

L O V E G ROW S

2

4

Polar Plunge on New Year’s Day

5

LM-142551

2

Longmont Council for the Arts and Muse Gallery Fundraiser

The Sugarbeet Restaurant hosted a wine pairing on Dec. 1, 2009, as a fundraiser for the Longmont Council for the Arts and the Muse Gallery. The event featured a variety of wines paired with the fantastic hors d’oeuvres created by Sugarbeet’s chef Seth Witherspoon. The next Times-Call / Longmont Magazine

THE MAGIC TH

1

OF RAINBOWS

The Young Professionals Alzheimer’s Association of Colorado organized the New Year’s event at Boulder Reservoir in which people plunge into the cold water to raise money for the group. 1. Julie Watson-Smith. 2. Jesse Getter, left, and Adam Svigel. 3. Caitlin Welch, 8. 4. The Mooney family (in foreground) – Micky, Bailey, 10, and Kevin. 5. Andrea Vahl. (Times-Call file)

event hosted by Sugarbeet will be a wine pairing and jewelry trunk show on April 25. 1. Joan Campbell. 2. Cindy Noble, Joan Campbell, John Peterson and Lonni Peterson. (Courtesy Longmont Council for the Arts)

Spring 2010

Ron R. Hogsett, Owner

452 Main St., Longmont 303-651-1125 Mon. - Fri. 9:30 a.m. - 5:30 p.m. Sat. 9:30 a.m. - 1:00 p.m.

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ABOUT TOWN

3 2

1

Medicine Horse Program Foal Festival

4

Medicine Horse Program’s Foal Festival on Nov. 19, 2009, raised tens of thousands of dollars to support the mental health center which helps at-risk teens through equine assisted psychotherapy. Boulder County supporters gathered in force to support the nonprofit organization, enjoying barbecue and music by Undaunted. 1. Richard McDermott and Julie McDermott. 2. George Russell. 3. Winter and Myra Eby. 4. Cliff Neuman and Jill Marce. 5. Kathy Johnson, Rodger Camber and Mary Ellen Cambor. (Courtesy Medicine Horse Program)

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5

Made from scratch in a clean healthy environment!

RED ROOSTER RESTAURANT Established November 2003

Lunch & Breakfast served all day Fresh Ground Coffee

4330 Hwy 66 • 970.535.0889 1/4 Mile East of I-25 on Hwy 66 Spring 2010

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Tues-Sat: 6am - 2pm Sun: 7am - 2pm Monday: Mond Mo nday ay y: Closed Clo Cl osed ed

Times-Call / Longmont Magazine


RECREATION

Local Greenways Greenways in the Longmont area provide a recreational opportunity for residents, as well as add to the environmental surroundings. Dry Creek Greenway is in the St. Vrain center, through Willow Farm Park and the Meadow View subdivision to Silver Creek Middle/High School. Lefthand Greenway runs from Kanemoto Park south to Pike Road and west to Hover Street.

Matt Barcewski, of Frederick, takes time during a work break to do a little fishing at the Fairgrounds Lake by Rogers Grove. (Paul Litman)

Park Here City parks offer a variety of fun and relaxing opportunities throughout the area

Here’s a glimpse at the parks and some of the features they include. Numbers in parenthesis correspond to map locations.

Dawson, (7), 1757 Harvard St. 12.9 acres, volleyball court, picnic area, playground, restrooms, shelters, barbecue pits and tennis courts.

Affolter, (1), Holly Avenue and S. Judson Street. 5.3 acres, basketball courts, multi-use field, softball field, tennis courts, restrooms, shelter and playground.

Flanders, (8), 2229 Breakwater Drive. 4.1 acres, fishing, soccer/football field, shelter, barbecue pits, restrooms, playground, volleyball court, basketball hoops, picnic area and roller hockey court.

Alta, (2), 10th Avenue and Alta Street. A half-acre, picnic area and playground.

Athletic Field, (3), 11th Avenue and Kimbark Street. Basketball courts, soccer/football field and picnic area.

Carr, (4), 21st Avenue and Gay Street. 8.4 acres, basketball courts, soccer/ football fields, picnic area, barbecue pit, playground, restrooms, shelter, softball field, tennis courts and roller hockey rink.

Clark Centennial, (5), 1100 Lashley St. 48.5 acres, baseball field, basketball court, soccer/football field, picnic areas, barbecue pits, playground, restrooms, shelter, four softball fields, tennis courts, volleyball areas, concession stand and roller hockey rink. Recreation center/pool complex includes wading pool, indoor pool and fitness equipment.

Collyer, (6), Sixth Avenue and Collyer Street. 5.2 acres, picnic area, barbecue pits, playground, restrooms, shelters, volleyball and tennis courts. Times-Call / Longmont Magazine

Spring 2010

Garden Acres, (9), 2058 Spencer St. 4.1 acres, shelter, playground, picnic area, restrooms, soccer/football fields, barbecue pit, concession stand and softball fields.

Longmont Supply Greenway begins south of 17th Avenue at Cambridge Drive and runs south to Hover Acres Park. Oligarchy Greenway runs from Airport Road to Hover Street, a section through Garden Acres Park, and from Mountain View Avenue to Rothrock Dell Park. Rough and Ready Greenway runs from Colo. Highway 66 to Ninth Avenue along the Rough and Ready Ditch east of the Ute Creek Golf Course. St. Vrain Greenway runs from Golden Ponds to Main Street to Left Hand Creek. Spring Gulch No. 2 Greenway runs from Colo. Highway 66 to Pace Street and from 17th Avenue to about Mountain View Avenue. For more information about greenways and to read about future expansion, visit www.ci.longmont.co.us and click on recreation.

Golden Ponds, (10), 651 Third Ave. 94 acres with 56 acres of water surface, nature area with shelters, restrooms, trails, picnic areas, barbecue pits and fishing. Hover Acres, (11), 1361 Charles Drive. 9.2 acres, tennis courts, basketball court, playground, horseshoe pit, volleyball courts, soccer/football fields, picnic area, shelter and barbecue pit. Izaak Walton, (12), 18 S. Sunset St. 21.5 acres, clubhouse, fishing, picnic area, barbecue pit, shelter and restrooms. Jim Hamm Nature Area, (13), 17th Avenue and County Line Road. 23.9 acres, fishing, nature trail, barbecue pit, restrooms and shelter.

Longmont Greenway

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Kanemoto, (14), Missouri Avenue and South Pratt Parkway. 8.7 acres, ball fields, picnic area, playground, restrooms, shelters, soccer/football fields, volleyball courts and wading pool. Kensington, (15), 100 E. Longs Peak Ave. 18.2 acres, fishing, basketball court, picnic area, playgrounds, restrooms, barbecue pits and shelters. Lanyon, (16), 19th Avenue and Collyer Street. 7.7 acres, basketball court, picnic area, barbecue pit, playground, restrooms, shelter and softball fields.

Left Hand Creek, (17), 1800 Creekside Drive. 10 acres, playground, softball field, basketball hoops, volleyball court, picnic area, barbecue pit, restrooms, shelters, soccer/football fields and roller hockey rink.

Loomiller, (18), 11th Avenue and Sumner Street. 15.3 acres, fishing, picnic area, barbecue pit, playground, disc golf, restrooms and shelters.

McIntosh Lake, (19), located west of Longmont on Colo. Highway 66. 55 acres, fishing, basketball court, picnic area, shelter and restrooms.

Pratt, (20), Baylor Drive and Ithaca Court, 4.2 acres, basketball court, picnic area, playground, restrooms, shelter, softball field, tennis courts and roller hockey rink.

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Golden Ponds

Spring 2010

Times-Call / Longmont Magazine


and special events. Due to wildlife no dogs are allowed in the District Park. Spangler, (27), 200 Mountain View Ave. 5.1 acres, picnic area, playground, restrooms, barbecue pits and shelter. Sunset, (28), Longs Peak Avenue and Sunset Street. 7 acres, nine-hole golf course, picnic area, barbecue pits, playground, shelter, outdoor swimming pool and concession stand. Thompson, (29), Fourth Avenue and Bross Street. 5.4 acres, picnic area, barbecue pits, playground, restrooms and shelter. Valley, (30), 28 Troxell Ave. 2.5 acres, basketball courts, barbecue pit, volleyball court, horseshoe pit, playground and shelter. Willow Farm, (31), 901 S. Fordham St. 9.4 acres, basketball court, picnic area, barbecue pits, restrooms, playground, roller hockey, softball field, multi-use field and shelters.

Parks with Dog Parks Blue Skies Park, (1), 1520 Mountain Drive. 11.4 acres, basketball court, volleyball court, skate park, shelters, restrooms, picnic area, playground, barbecue pit and off leash dog exercise area. Dog Park I, (2), 21st Avenue and Francis Street. 2.5 acres, off leash dog exercise area, picnic area and shelter. Dog Park II, (3), Airport and St. Vrain roads. 2.5 acres, off leash dog exercise area, picnic area and shelter. Rough and Ready, (4), 21st Avenue and Alpine Street. 9.8 acres, skate park, basketball courts, sand volleyball court, bocce ball and horseshoe courts, multi-use play field, off-leash dog exercise area, playgrounds, restrooms, shelters, picnic area and barbecue pit.

A rollerblader at McIntosh Lake.

Quail Campus, (21), 310 Quail Road. 8.6 acres, skate park, picnic area, horseshoes, concession stand and recreation center with basketball courts, fitness center, climbing wall and indoor pools. Raber, (22), 24th Avenue and Sunset Street. 3.2 acres, shelter, picnic area and playground. Rogers Grove, (23), 220 Hover St. 10.5 acres, arboretum, outdoor learning center, picnic area, shelter/interpretive center, outdoor amphitheater, demonstration garden, restrooms and barbecue pit. Roosevelt, (24), 700 Longs Peak Ave. 21.7 acres, shelters, restrooms, barbecue pit, picnic area, playground, horseshoe pit, recreation center, rose Times-Call / Longmont Magazine

garden and splash pool. Rothrock Dell, (25), 700 E. Fifth Ave. 6.4 acres, basketball court, picnic area, playground, restrooms, shelter, softball field and roller hockey rink. Sandstone Ranch, (26), 2929 and 3001 Colo. Highway 119. Community Park, 103 acres, ballfields, soccer/football fields, volleyball court, shelters, restrooms, barbecue pits, picnic areas, playground, concession stands, 24,000 square-foot skate park with in-ground concrete bowls and street course. District Park, 180 acres, 1880's historic home and visitors center, scenic overlook of the Front Range, 0.7 mile trail with connection to St. Vrain Greenway in 2010, open space and wildlife area, cultural history and natural resource programs, tours Spring 2010

Stephen Day Park, (5), 1340 Deerwood Drive. 15 acres, skate park and BMX / mountain bike area, basketball court, sand volleyball court, multi-use play field, off-leash dog exercise area, water spray fountain for children to play in, playground, restrooms, shelters, picnic area and barbecue pits. Union Reservoir, (6), 461 Weld County Road 26. 736-acre lake, fishing, camping, picnic area, restrooms, shelter, volleyball, 24 barbecue pits, playground, horseshoes, wakeless boating, wind surfing and swimming beach. Dog beach for off leash and play and swim. Entry fee. Call 303-772-1265. For more information, call 303-651-8446, or visit www.ci.longmont.co.us/parks/ park_list/overview/index.html.

Golf Courses Bella Rosa Golf Course 5830 Weld County Road 20 Frederick 303-678-2940 9 holes, public Coal Creek Golf Course 585 W. Dillon Road Louisville 303-666-7888 18 holes, public Fox Hill Country Club 1400 E. Colo. Highway 119 Longmont 303-772-1061 18 holes, private Haystack Mountain Golf Course & Driving Range 5877 Niwot Road Niwot 303-530-1400 9 holes, public Indian Peaks Golf Course 2300 Indian Peaks Trail Lafayette 303-666-4706 18 holes, public Lake Valley Golf Club 4400 Lake Valley Drive Longmont 303-444-2114 18 holes, private Saddleback Golf Club 8631 Frontier St. Firestone 303-833-5000 18 holes, public Sunset Golf Course 1900 Longs Peak Ave. Longmont 303-651-8466 9 holes, public Twin Peaks Golf Course 1200 Cornell Drive Longmont 303-651-8401 18 holes, public Ute Creek Golf Course 2000 Ute Creek Drive Longmont 303-774-4342 18 holes, public

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T.G.I. Friday’s 125 Ken Pratt Blvd. Longmont 303-485-8004 www.tgifridays.com w Style: Casual Bar and Grill Reservations: Yes, for parties of seven or more Price Range: $11 to $20

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Harvest Junction • 125 Ken Pratt Blvd Longmont • 303-485-8004

Spring 2010

Times-Call / Longmont Magazine


125 Ken Pratt Blvd., Longmont 303-485-8004 • www.fridays.com

Menu Highlights Appetizers Jack Championship Slider Sampler ........................$9.79

strips of crispy bacon and smoky provolone cheese on a toasted bun.

Four tender all-beef patties covered with shredded cheddar cheese, crispy bacon and new Jack Championship BBQ sauce.

Teriyaki Bacon Burger ............................................. $8.59

Loaded Potato Skins ...............................................$7.99 Loaded with cheddar cheese and crisp bacon. Served with sour cream and green onions.

Crispy Green Bean Fries.........................................$6.39 Jack Daniel’s Grill Jack Daniel’s Chicken ...........................................$12.89 Two juicy chicken breasts served with vegetables and mashed potatoes.

Jack Daniel’s Ribs & Shrimp .................................$19.49 Our full rack of Cajun-spiced baby back pork ribs is fire-grilled and basted with our Jack Daniel’s glaze. Then we add a handful of our butterflied shrimp, battered and fried until crisp and served with fries.

Jack Daniel’s Flat Iron............................................$12.29 Aged and hand-cut especially for Friday’s, half a pound of one of the most flavorful, popular steaks around, expertly seasoned and fire-grilled to your order. Then basted and served with our Jack Daniel’s glaze and creamy mashed potatoes.

Steakhouse Selects New York Strip ......................................................$16.49 To your order, we expertly season and fire-grill 12-oz. of USDA Choice steak.

Classic Sirloin .......................................................$14.69 Sirloin is justifiably America’s favorite steak. A generous 10-oz. cut, expertly seasoned and fire-grilled just the way you like it.

Seafood & Ribs Friday’s Shrimp ..................................................... $11.19 A dozen, tail-on, battered and butterflied shrimp, deep-fried until they’re golden brown and crispy. Then we serve them on top of fries with our tangy cocktail sauce.

Fish & Chips .......................................................... $9.29 Honey Pecan Salmon ............................................ $12.39 We top a fire-grilled, cedar smoke-seasoned 7-oz. salmon fillet with pecan honey butter, then add a spoonful of glazed pecans and serve it with savory rice and vegetables. A savory and sweet medley of mouth-watering flavors and textures.

Baby Back Ribs ..................................................... $16.89 Burgers Jack Daniel’s Burger ................................................ $8.89 Basted with Jack Daniel’s glaze and stacked with two

Times-Call / Longmont Magazine

Spring 2010

A juicy burger basted with sweet soy teriyaki glaze and topped with five spice bacon, melted cheddar, grilled pineapple, fresh lettuce, crisp noodles and peanut sauce.

Turkey Burger ......................................................... $7.79 We fire-grill a generous, well-seasoned ground turkey patty and serve with all the classic garnishes.

Sandwiches The Ultimate Sicilian Chicken Sandwich ............... $7.39 Talk about big flavor! This layered sandwich is stacked high with a juicy chicken breast, pepperoni, ham and melted provolone served open-faced with fresh lettuce, bruschetta mix, shaved Parmesan and a drizzle of house vinaigrette. Thai Chicken Wrap .......................................................... $8.49 Grilled chicken, shredded lettuce and cabbage, cucumbers, tomatoes, peanuts and cilantro with pickled carrots and onions topped with Honey Lime Cilantro dressing and peanut sauce. Served with a side of peanut sauce.

California Club ....................................................... $7.39 Pasta Bruschetta Chicken Pasta ..................................... $11.89 We toss angel hair pasta with fresh bruschetta marinara and top with juicy strips of fire-grilled, marinated chicken breast. Drizzled with our balsamic glaze and Parmesan cheese.

Gourmet Mac n’ Five Cheese ................................. $6.99 Rich, creamy custard topped with caramelized sugar.

Cajun Shrimp & Chicken Pasta ............................ $12.89 Our creamy, alfredo sauce bathes al dente fettuccine pasta ribbons. All topped off with juicy chicken and shrimp – sauteed with red bell peppers in our special Cajun butter – finished with Parmesan shavings.

Salads Pecan-Crusted Chicken Salad .............................. $10.19 A crunchy pecan-crusted chicken breast comes warm and sliced over crispy shredded Romaine lettuce in a balsamic vinaigrette. Garnished with Mandarin oranges, dried cranberries, glazed pecans, celery and Bleu cheese.

Mediterranean Salad with Chicken ........................ $9.09 Shanghai Salad ....................................................... $8.69 A fresh blend of shredded lettuce and cabbage with red peppers, celery, green onions, cilantro and peanuts tossed in a zesty Asian ginger dressing then topped with crunchy noodles and crispy pork pot stickers.

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EVENTS FEBRUARY EVENTS Feb. 27 • Boulder’s Upstart Crow Theatre Company: Richard II. Richard II, written around 1595, is the first play in William Shakespeare’s second history tetralogy, a series of four plays that chronicles the rise of the house of Lancaster to the British throne. 7:30 p.m. $20, $17 student/senior, Boulder county students free. Dairy Center for the Arts, Carsen Theatre, 2590 Walnut St., Boulder. 303-442-1413. www.thedairy.org. • Joe Cool Band. 9 p.m.-1 a.m. No cover. Dickens Opera House, 300 Main St., Longmont. 303-651-7773. • World Premiere of Shakespeare, Inc. 7:30 p.m. Friday-Saturday; 2 p.m. Sun. $15, $12 students/seniors. Coal Creek Community Theater, Louisville Center for the Arts, 801 Grant St., Louisville. 303-665-0955. www.ccctheater.org. • 29th Annual Boulder Bach Festival. Three different concerts celebrate Bach at 325: Celebrating a Genius. 7:30 p.m. $25. First Congregational Church, 1128 Pine St., Boulder. 303-776-9666. www.boulderbachfestival.org. • Eric the Viking. 4:30-6 p.m. Tasty Weasel, 1800 Pike Road, Longmont. www.oskarblues.com. • Erica Brown. 9 p.m-12:30 a.m. Oskar Blues Home Made Liquids and Solids, 1555 S. Hover St., Longmont. 303-485-9400. www.oskarblues.com. • Left Hand Guitar Players. 5-7 p.m. Left Hand Brewery, 1265 Boston Ave., Longmont. www.lefthandbrewing.com. • Angie Stevens. 9 p.m-12:30 a.m. Oskar Blues, 303 Main St., Lyons. 303-823-6685. www.oskarblues.com. • 2nd Annual Niwot Chili event. Four professional chefs cooking four different types of chili, plus 10 amateur chef entries. Live music. Proceeds to benefit the Niwot Cultural Arts Association. 4-8 p.m. $5-$10. The Grange, 197 Second Ave., Niwot. 303-652-4144. www.niwot.com. • 2nd Annual Battle of the Bands. Proceeds benefit the SCHS drumline and band department. Three winning bands will receive a live recording session on KGNU radio station. 3-9 p.m. $10, children under 7 free. Silver Creek High School, 4901 Nelson Road, Longmont. E-mail botbcreek@gmail.com. http://botbcreek.ning.com. • Boulder Ballet: On the Move. Boulder Ballet’s annual contemporary ballet/theater production is an increasingly popular event. Always an engaging mix of styles and the excitement of world premieres. 7 p.m. $25, $17 senior/students, $15 Boulder Ballet students. Dairy Center for the Arts, 2590 Walnut St., Boulder. 303-444-7328. www.thedairy.org. • Jesters Children’s Theatre: The Frog Prince. 3 p.m. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. www.jesterstheatre.com. • Random Manifestations. 10 a.m.-4 p.m. Saturdays. Madifine Mercantile, 347 Main St., Longmont. 720-436-3308. Feb. 27-28 • Photography by Jim Nicolaus. Cafe Luna, 800 Coffman St., Longmont. 303-702-9996. Feb. 28 • Adam Bodine Trio. 4-6 p.m. Left Hand Brewery, 1265 Boston Ave., Longmont. www.lefthandbrewing.com. • Swing State. 6-9 p.m. Oskar Blues Home Made Liquids and Solids, 1555 S. Hover St., Longmont. 303-485-9400. www.oskarblues.com. • Giddyup Kitty. 6-9 p.m. Oskar Blues, 303 Main 64

Erik Hamilton and his daughter Maya, 7, enjoy an afternoon on the ice at the Longmont Ice Pavilion in January. The rink will be open through March 14. (Times-Call file)

St., Lyons. 303-823-6685. www.oskarblues.com. • Karaoke. 6-9 p.m. Three Margaritas, 2350 Main St., Longmont. 303-682-0888. • Hawaiian Hula Workshop. 6:30-8 p.m. $15; $55 for 5 week punchcard. Dairy Center for the Arts / Boulder Ballet Studio, 2590 Walnut St., Boulder. 303-447-9772. www.oconnor.gs/halau.html. Ongoing February Events • Through March 6 – Longmont Artists’ Guild Art Show. Show will include work by artists in a variety of media including oils, watercolor, mixed media, photograph, pastels and sculpture. 10 a.m.-7 p.m. Monday-Thursday; 10 a.m.-6 p.m. Friday-Saturday. Free admission. 430 Main St., Longmont. 303-828-3453. www.longmontartistsguild.org. • Through March 11 – Atlas Shrugged Reading Group. Moderated discussion of Ayn Rand’s Atlas Shrugged for its relevance to contemporary events. 7-8:30 p.m. Free. Borders Bookstore, 1101 S. Hover St., Longmont. 303-684-6446. www.borders.com. • Through March 14 – Ice Skating. The rink will offer a wide variety of skating activities including public skating, drop-in hockey, drop-in figure skating, youth hockey program, learn-to-skate classes, adult learn-to-play hockey, and special events. Longmont Ice Pavilion, 725 Eighth Ave., Longmont. 303-774-4777. www.ci.longmont.co.us. • Through March 15 – Works by Diane Wood. 8 Port Coffee & Tea, 1727 15th St., Boulder. 303-955-2221. • Through April 3 – Aida. Elton John and Tim Rice’s musical version of the classic tale. Times vary; call for details. $23-$32. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. www.jesterstheatre.com. • Through April 11 – Honky Tonk: Portraits of Country Music, 1972-1981. Photographs by Henry Horenstein. The photographs presented in this exhibition capture a fascinating, transitional period in country music. It was a time when its stars received little airplay, honky tonks and country music parks were still thriving, and today’s popular bluegrass music festivals were just beginning. Photographer Henry Horenstein captured rising stars like Dolly Parton and Emmylou Harris, and legends

like Tex Ritter and Bill Monroe. Longmont Museum and Cultural Center, 400 Quail Road, Longmont. 303-651-8374. www.ci.longmont.co.us/museum. • Through April 25 – Rocky Mountain Elk: A Local History. Exhibit runs through April 25. 10 a.m.-5 p.m. Fridays and Saturdays; 1-5 p.m. Sundays. Estes Park Museum, 200 Fourth St., Estes Park. 970-586-6256. www.estesnet.com/museum. • Through July 3 – Artist-in-Residence II Exhibit. Featuring works from Rocky Mountain National Park’s Artist-In-Residence Program, including literature, paintings, sculptures, photography and music. Free. Estes Park Museum, 200 Fourth St., Estes Park. 970-586-6256. www.estesnet.com/museum.

MARCH EVENTS March 2 • Talk Back to the Movies series. Documentaries, old school classics, niche art films and more will be shown in the Talk Back series. A discussion will follow the film. 4:30 p.m. Free. Reel Mountain Theater, 543 Big Thompson Ave., Estes Park. 970-586-6995. www.reelmountain.com. • Young Friends Workshop. Kids age 5 to 7. 6-7:15 p.m. $125 early registration, $145 regular. Success Strategies 4 Kids, 1800 30th St. Suite 207, Boulder. 303-915-4421. www.SuccessStrategies4Kids.com. March 3 • Halden Wofford and the Hi-Beams concert. Enjoy classic honky tonk music by Halden Wofford and the Hi-Beams while viewing the Longmont Museums new exhibit, Honky Tonk: Portraits of Country Music 1972-1981. 7 p.m. Free. Longmont Museum and Cultural Center, 400 Quail Road, Longmont. 303-651-8374. www.ci.longmont.co.us/museum. • Creative Writing: Stories and Memoirs. Taught by Bill Ellis, past president of the Longmont Writers Club. Wednesday nights, 6-8 p.m. $50, includes 30-page writing guide. Barbed Wire Books, 504 Main St., Longmont. 303-827-3620. March 4 • Works in Progress Concert. Bi-annual presentation

Spring 2010

Continued on 66 Times-Call / Longmont Magazine


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Hearing HealthCare makes advances For 25 years, Hearing HealthCare Centers has served Boulder county by providing the latest in hearing technology. Dr. Whitney Swander has been with the clinic since May 2000, and purchased both locations of Hearing HealthCare Centers in June 2008. “Recent advances in technology have greatly improved peoples’ experiences with hearing aids, especially in background noise,” she says. Swander says people who have been unsuccessful with hearing aids in the past have been able to benefit from new technologies, due to features that reduce whistling and the plugged-up feeling. In 2007 and 2008, Hearing HealthCare Centers won the Times-Call’s Readers’ Choice award for Best Hearing Center, which Swander attributes to the satisfaction of patient results. Hearing evaluations are typically covered by health insurance, including Medicare. Hearing HealthCare Centers is a preferred provider for many insurance companies including United HealthCare, Blue Cross/Blue Shield and Cigna, among others. Hearing aids are a medical expense that can be paid for with pre-tax dollars. It is recommended that everyone older than 50 receive a baseline hearing test. Call the Longmont office at 1515 Main St., Suite 15 at 303-776-8748, or the Boulder office at 4800 Baseline Road, Suite E-108 at 303-499-3900.

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Spring 2010

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EVENTS Continued from 64 of a variety of original musical works and compositions currently being developed by students in the Music Department at Naropa University. 7 p.m. Free. Naropa University Performing Arts Center, 2130 Arapahoe Ave., Boulder. 303-245-4612. www.naropa.edu. • Steps You Can Take Today to Prevent & Detect Colon Cancer. Colorectal cancer is one of the most common, yet preventable cancers in the U.S. Join us and learn the simple steps you can take toward prevention and early detection. The latest screening techniques will be discussed, including the easy, new take-home FIT test. Presented by Bruce Grossman, MD, board certified gastroenterologist. 7-8:30 p.m. Free. Longmont Clinic, West Building, 1925 W. Mountain View Ave., Longmont. 720-494-3165. www.longmontclinic.com.

Halden Wofford and the Hi-Beams will perform at the Longmont Museum and Cultural Center on March 3 at 7 p.m. (Courtesy Longmont Museum)

• Longmont United Hospital Blood Drive. 1-6 p.m. Longmont United Hospital, 1950 Mountain View Ave., Longmont. 303-363-2300. www.bonfils.org. • Silver Creek High School Community Blood Drive. 8-9:40 a.m., 11 a.m.-1:30 p.m. Silver Creek High School, 4901 Nelson Road, near the small gym, Longmont. 303-363-2300. www.bonfils.org. • Boulder’s Upstart Crow Theatre Company: Richard II. Richard II, written around 1595, is the first play in William Shakespeare’s second history tetralogy, a series of four plays that chronicles the rise of the house of Lancaster to the British throne. 7:30 p.m. $20, $17 student/senior, Boulder county students free (except last weekend). Dairy Center for the Arts, Carsen Theatre, 2590 Walnut St., Boulder. 303-442-1413. www.thedairy.org. March 5 - 6 • 29th Annual Boulder Bach Festival. Three different concerts celebrate Bach at 325: Celebrating a Genius. 7:30 p.m. $25. First United Method Church, 1421 Spruce St., Boulder. 303-776-9666. www.boulderbachfestival.org. • Art Show. An evening of fine art presented by talented local artists. Complimentary appetizers and Ciatano Wine of Lyons provided. Paintings will remain on display through the weekend. 5:30-8:30 p.m. Free. Haystack Mountain Golf Course, 5877 Niwot Road, Niwot. 303-530-1480. www.golfhaystack.com. • InterFaith Quilters of Longmont 24th Annual Quilt 66

Show & Sale. The InterFaith Quilters show will benefit the Safe Shelter of St. Vrain Valley and the OUR Center. Pie and coffee is available. 6-8 p.m. Friday and 10 a.m.-4 p.m. Saturday. Cost varies. First Lutheran Church, Third and Terry streets, Longmont. 303-772-8828. http://interfaithquilters.com. March 6 • Longmont Symphony Orchestra concert. With guest pianist Christopher McKiggan presents music of Mozart, Prokofieff and Sibelius. 7:30 p.m. $16, $14 seniors, $12 youth. Vance Brand Civic Auditorium, 600 E. Mountain View Ave., Longmont. 303-772-5796. www.longmontsymphony.org. March 7 • Karaoke. 6-9 p.m. Three Margaritas, 2350 Main St., Longmont. 303-682-0888. March 8 • Longmont Community Blood Drive. 11:30 a.m.-5:30 p.m., 2200 Pratt St., Longmont. 303-363-2300. www.bonfils.org. March 9 • LUH Volunteer Fundraiser. Pearl Connection. Longmont United Hospital, 1850 Mountain View Ave., Longmont. 303-651-5205. www.luhcares.org. March 10 • Youth Job and Career Fair. For youth ages 14 to 21. Collaborative effort of City of Longmont Recreation Services, Workforce Boulder County, St. Vrain Valley School Business Partnership Team, The Governor’s Summer Job Hunt and Colorado Department of Labor and Employment. 3-6 p.m. Twin Peaks Mall, former Steve & Barry’s location, 1250 S. Hover St., Longmont. 303-774-4827. March 12 • Second Friday in Downtown Longmont. Art openings, live entertainment and retailer open houses. 6-9 p.m. Downtown Longmont, Main Street, between Third and Sixth avenues, Longmont. 303-651-8484. www.downtownlongmont.com. • Rock4Uganda. A benefit concert to support Daneen Leidig in her work with Scripture Union in Uganda. 8-11 p.m. $5 donation at the door. LifeBridge Christian Church, 10345 Ute Highway, Longmont. 303-651-9547. www.lbcc.org. March 12-13 • Boulder Ballet: Storybook Ballet of Pepito’s Story. Storybook Ballet is danced by the students of Boulder Ballet School. This year’s production is

Pepito’s Story, based on the book by Eugene Fern, and featuring choreography by Ana Claire Davison and music by Victoria Ebel-Sabo. 7 p.m. Friday, 2 p.m. Saturday $17, $12 children. Dairy Center for the Arts, 2590 Walnut St., Boulder. 303-444-7328. www.thedairy.org. March 13 • McTeggart Irish Dancers Performance. In celebration of St. Patrick's Day, the McTeggart Irish Dancers will be performing. St. Patrick’s Day crafts available, too. 11 a.m. Children $7, Adults free. WOW! Children’s Museum, 110 N. Harrison Ave., Lafayette. 303-604-2424. www.wowmuseum.com. • Taste of Therapy Wellness Fair. Try a variety of alternative wellness options such as massage, reflexology and more. Each fifteen minute session is $5. 10 a.m.-1 p.m. Free. Izaak Walton Clubhouse, 18 S. Sunset, Longmont. 303-651-8404. www.ci.longmont.co.us/rec/special. • 4-H Wild West Carnival. Games, food, prizes and silent auction. 11 a.m.-6 p.m. Free. Boulder County Fairgrounds, 9595 Nelson Road, Longmont. 303-678-6200. • The Lines That Divide. Exhibit featuring installations by Sara Rockinger and photography by Robert Eply. Member’s Gallery Features the paintings of Joseph Smith. 6-9 p.m. Free. Old Firehouse Art Center, 667 Fourth Ave., Longmont. 303-651-2787. www.firehouseart.org. March 14 • Karaoke. 6-9 p.m. Three Margaritas, 2350 Main St., Longmont. 303-682-0888. • Tea Dance. Lesson at 1:30, and then dance to exquisite live ragtime-era music from 2 to 5 p.m. One-step, waltz, tango, blues, fox-trot or just dancing cheek-to-cheek. 1:30-5 p.m. $18, $13 students and CFOOTMAD members. The Avalon Ballroom, 6185 Arapahoe Road, Boulder. 303-449-5962. www.villageartscoalition.org. • Origami Festival. Celebrate the exhibition of Origami USA’s 2009 children’s Origami competition winners, as well as the work of other local folders. 2-5 p.m. Free. Boulder Public Library, 1001 Arapahoe Ave., Boulder. 303-441-3196. • St. John the Baptist Catholic Church Community Blood Drive. 8 a.m.-1:30 p.m. St. John the Baptist Catholic Church, 323 Collyer St., Longmont. 303-363-2300. www.bonfils.org. Continued on 67

Members of the Interfaith Quilters of Longmont, from left, Diane Nielsen, Bonnie Carmody, Paula Almasy, Sylvia Paraschos and June Stabb work on a quilt t. The Interfaith Quilters will host the 24th Annual Quilt Show and Sale at the church on March 6, with a preview on March 5 from 6 to 8 p.m. (Richard M. Hackett)

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Times-Call / Longmont Magazine


Continued from 66

EVENTS

HEAR NO EVIL

LLC

The Longmont Concert Band will perform Music of the Masters at Silver Creek High School on March 19 at 7:30 p.m. (Lewis Geyer)

the pool and receive treats for their efforts. Please note that an adult must be in the water with children 5 years and younger. 1-3 p.m. $3 swimmer, $10 family, $1 observer. Centennial Pool, 1201 Alpine St., Longmont. 303-651-8406. www.ci.longmont.co.us/rec/special. • OUR Center 7th Annual Empty Bowls Dinner. Attendees select a pottery or ceramic bowl made especially for the event to take home as a reminder of those who are hungry. Enjoy soup, bread and dessert. Silent auction featuring more than 100 local artists. 10:30 a.m.-1:30 p.m. $20, $25 at the door. Longmont High School , 1040 Sunset St., Longmont. 303-772-5529. www.ourcenter.org. • 6th Annual Longmont YMCA FUN Indoor Triathlon. This non-intimidating format is great for beginners. It includes a 20-minute swim in a lap pool, 20minute biking on a stationary bike and a 20-minute run on an indoor track. Every finisher will receive a medal. Six different age groups, starting at 15 Triathlon Registration deadline is March 5 at 5 p.m. 8 a.m.-noon. $20. Ed & Ruth Lehman YMCA, 950

Continued on 68

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Times-Call / Longmont Magazine

Lashley St., Longmont. 303-776-0370. www.longmontymca.org. • American Legion Community Blood Drive. 8 a.m.-noon. American Legion, 315 S. Bowen St., Longmont. 303-363-2300. www.bonfils.org. March 21 • Karaoke. 6-9 p.m. Three Margaritas, 2350 Main St., Longmont. 303-682-0888. • LifeBridge Christian Church Community Blood Drive. 8 a.m.-1:30 p.m. LifeBridge Christian Church, 10345 Ute Highway, Longmont. 303-363-2300. www.bonfils.org. March 24 • Country Memories lecture by Pete Wernick. Join bluegrass legend Pete Wernick for a talk on his memories of the bluegrass festivals, honky tonks and performers that are shown in the Longmont Museums Honky Tonk exhibit. 7 p.m. $5. Longmont Museum and Cultural Center, 400 Quail Road, Longmont. 303-651-8374. www.ci.longmont.co.us/museum. • Rheumatoid Arthritis. Presented by Janelle Laughlin, M.D., board certified rheumatologist. 7-8:30 p.m. Free. Longmont Clinic, West Building, 1925 W. Mountain View Ave., Longmont. 720-494-3165. www.longmontclinic.com. • City of Longmont Community Blood Drive. 10 a.m.-3:30 p.m. Izaak Walton Clubhouse, 18 S. Sunset, Longmont. 303-363-2300. www.bonfils.org. March 26 • Niwot Timberline Symphony Spring into

Spring 2010

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March 16 • Talk Back to the Movies series. Documentaries, old school classics, niche art films and more will be shown in the Talk Back series. A discussion will follow the film. 4:30 p.m. Free. Reel Mountain Theater, 543 Big Thompson Ave., Estes Park. 970-586-6995. www.reelmountain.com. • Home Depot Community Blood Drive. 1-6 p.m. Home Depot, 393 S. Hover St., Longmont. 303-363-2300. www.bonfils.org. • American Heart Association Heart Saver CPR class. 6-10 p.m. $35 per class. Longmont Fire Department, Station 5, 617 Barberry Drive, Longmont. 303-651-8535. www.ci.longmont.co.us/fire/education/cpr—class .htm. March 17 • Boulder Philharmonic presents Angela & Chopin. Pianist Angela Cheng performs Chopins immortal Piano Concerto No. 2 in honor of the composers 200th birthday. 7:30 p.m. $10-$70. Macky Auditorium Concert Hall, University of Colorado, Boulder. 303-492-8008. www.cuconcerts.org. March 19 • Longmont Concert Band Concert. Music of the Masters. 7:30 p.m. Free. Silver Creek High School, 4901 Nelson Road, Longmont. 303-747-2917. www.longmontconcertband.org. • Sonora Chamber Ensemble. 2:30 p.m. $7. Longmont Senior Center, 910 Longs Peak Ave., Longmont. 303-651-8411. www.ci.longmont.co.us/sen—ctr. March 20 • Underwater Easter Egg Hunt. Longmont Recreation Services challenges egg hunters of all abilities to collect weighted eggs from the bottom of

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Schumann. Devin Patrick Hughes conducts Schumann’s Symphony No. 1 (Spring), as well as the Grieg Piano Concerto, Stephen Fiess, soloist, and a World Premiere, "Final Chapter: Eusebius; the last words" by Reggie Berg. 7:30 p.m. $10-$15. First United Methodist Church of Boulder, 1421 Spruce St., Boulder. 970-577-1550. www.timberlinesymphony.org. • Kaiser Permanente Community Blood Drive. 10-11:40 a.m.; 1-3:30 p.m. Kaiser Permanente, 2345 Bent Way, Longmont. 303-678-3233. E-mail jessica.m.medina@kp.org. March 27 • Chatham County Line. Admired by Pitchfork, No Depression, and the Washington Post, the North Carolina "new traditionalists" play high-energy original bluegrass around a single microphone, accented by alt-country and the ghost of rock past. 8 p.m. $15-$17. Wildflower Pavilion on Planet Bluegrass, 500 West Main St., Lyons. 303-823-0848. www.wildflowerpavilion.com. • Niwot Timberline Symphony. Presenting Brahms’s Requiem and Mahler’s Wayfarer. In collaboration with Colorado Choral Arts Society. 7:30 p.m. Niwot High School, 8989 E. Niwot Road, Niwot. www.timberlinesymphony.org. • NanoDays National Celebration. Explore nano science by measuring yourself in nanometers; discover how size affects forces like gravity; and help build a model nanotube. NanoDays is sponsored by the NISE Network and the National Science Foundation. 10 a.m.-2 p.m. Children $7, Adults free. WOW! Children’s Museum, 110 N. Harrison Ave., Lafayette. 303-604-2424. www.wowmuseum.com. • Longmont Community Martial Arts Seminar. 2-4 p.m. Free. St. Vrain Memorial Building, 700 Longs Peak Ave., Longmont. 720-320-3179. www.ctsds.org. • Twin Peaks Mall Community Blood Drive. 10 a.m.-3:30 p.m. Twin Peaks Mall, 1250 S. Hover St., Longmont. 303-363-2300. www.bonfils.org. • Jesters Children’s Theatre: The Secret Garden. 3 p.m. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. www.jesterstheatre.com.

Pete Wernick will give a Country Memories lecture on March 24 at the Longmont Museum and Cultural Center. (Courtesy Longmont Museum and Cultural Center)

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Linda Conlin paints a bowl at the OUR Center in 2008 for the annual Empty Bowls fundraiser, which benefits the OUR Center pantry. This year’s event will be on March 20 at Longmont High School. (Joshua Buck)

March 28 • Niwot Timberline Symphony. Presenting Brahms’s Requiem and Mahler’s Wayfarer. In collaboration with Colorado Choral Arts Society. 2 p.m. Niwot High School, 8989 E. Niwot Road, Niwot. www.timberlinesymphony.org. • Karaoke. 6-9 p.m. Three Margaritas, 2350 Main St., Longmont. 303-682-0888. March 29 • Know Your Resistance: Part 1 of the Learn More, Know More Series. Presented by Longmont Clinic’s Diabetes Educators. Learn about Insulin Resistance Syndrome (IRS) and develop a game plan for preventing or delaying cardiovascular disease and diabetes. 6-7:30 p.m. Free. Longmont Clinic, East Building, 1925 W. Mountain View Ave., Longmont. 720-494-3165. www.longmontclinic.com. March 30 • Talk Back to the Movies series. Documentaries, old school classics, niche art films and more will be shown in the Talk Back series. A discussion will follow the film. 4:30 p.m. Free. Reel Mountain Theater, 543 Big Thompson Ave., Estes Park. 970-586-6995. www.reelmountain.com. March 31 • Long Road Home bluegrass concert. Enjoy traditional bluegrass in the Longmont Museums gallery from a great Boulder County band. 7 p.m. Free. Longmont Museum and Cultural Center, 400 Quail Road, Longmont. 303-651-8374. www.ci.longmont.co.us/museum. • Long Road Home. Traditional bluegrass from a great Boulder County band. 7 p.m. Free. Longmont Museum & Cultural Center, 400 Quail Road, Longmont. 303-651-8374. Ongoing March Events • Through March 6 – Longmont Artists’s Guild Art Show. Show will include work by artists in a variety of media including oils, watercolor, mixed media, photograph, pastels and sculpture. 10 a.m.-7 p.m. Monday-Thursday; 10 a.m.-6 p.m. Friday-Saturday. Free admission. 430 Main St., Longmont. 303-828-3453. www.longmontartistsguild.org. • Through March 14 – Ice Skating. The rink will offer a wide variety of skating activities including public skating, drop-in hockey, drop-in figure skating, youth hockey program, learn-to-skate classes, adult

learn-to-play hockey and special events. Longmont Ice Pavilion, 725 Eighth Ave., Longmont. 303-774-4777. www.ci.longmont.co.us. • Through March 15 – Works by Diane Wood. 8 Port Coffee & Tea, 1727 15th St., Boulder. 303-955-2221. • March 19-April 3 – Over the River and Through the Woods. Times vary. Longmont Theatre Co., 513 Main St., Longmont. 303-772-5200. www.longmonttheatre.org. • Through March 31 – Art Showing by Maya Heneghan. Mixed media collage. Cafe Luna, 800 Coffman St., Longmont. 303-702-9996. • Through April 11 – Honky Tonk: Portraits of Country Music, 1972-1981. Photographs by Henry Horenstein. The photographs presented in this exhibition capture a fascinating, transitional period in country music. It was a time when its stars received little airplay, honky tonks and country music parks were still thriving, and today’s popular bluegrass music festivals were just beginning. Photographer Henry Horenstein captured rising stars like Dolly Parton and Emmylou Harris, and legends like Tex Ritter and Bill Monroe. Longmont Museum and Cultural Center, 400 Quail Road, Longmont. 303-651-8374. www.ci.longmont.co.us/museum. • Through April 25 – Rocky Mountain Elk: A Local History. Exhibit runs through April 25. 10 a.m.-5 p.m. Fridays and Saturdays; 1-5 p.m. Sundays. Estes Park Museum, 200 Fourth St., Estes Park. 970-586-6256. www.estesnet.com/museum. • Through July 3 – Artist-in-Residence II Exhibit. Featuring works from Rocky Mountain National Park’s Artist-In-Residence Program, including literature, paintings, sculptures, photography and music. Free. Estes Park Museum, 200 Fourth St., Estes Park. 970-586-6256. www.estesnet.com/museum.

APRIL EVENTS April 3 • Easter Egg Hunt. Sponsored by Carbon Valley Rotary. 1-4 p.m. Settlers Park, Deerfield Drive, Firestone. 303-596-7731. www.ci.firestone.co.us. April 6 -7 • Secrets of Friendship Workshop 4 Kids. For kids Continued on 69

Spring 2010

Times-Call / Longmont Magazine


addy?

Who’s Yo

grades 3-5. 4-5:30 p.m. $125 early registration, $145 regular. Success Strategies 4 Kids, 1800 30th St., Suite 207, Boulder. 303-915-4421. www.SuccessStrategies4Kids.com. April 9 • Second Friday in Downtown Longmont. Art openings, live entertainment and retailer open houses. 6-9 p.m. Downtown Longmont, Main Street, between Third and Sixth avenues, Longmont. 303-651-8484. www.downtownlongmont.com. • Catch Me If You Can. A mystery-comedy-who-done-it - Columbo style. Friday-Saturday, 6 p.m. dinner, 7:45 show; Sunday, 12:30 p.m. dinner, 2:15 p.m. show. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. www.jesterstheatre.com. April 10 • Longmont Symphony Orchestra concert. With the Longmont Chorale and the Colorado Mormon Chorale present Verdi’s Requiem. 7:30 p.m. $15, $15 seniors, $12 youth. Vance Brand Civic Auditorium, 600 E. Mountain View Ave., Longmont. 303-772-5796. www.longmontsymphony.org. • The Big Taste of Therapy Wellness Fair. Try a variety of alternative wellness options with more than 40 wellness practitioners and vendors under one roof. Each fifteen minute session is $5. 9 a.m.-3 p.m. Free. St. Vrain Memorial Building, 700 Longs Peak Ave., Longmont. 303-651-8404. www.ci.longmont.co.us/rec/special. April 11 • Tea Dance. Lesson at 1:30, and then dance to exquisite live ragtime-era music from 2 to 5 p.m. One-step, waltz, tango, blues, fox-trot or just dancing cheek-to-cheek. 1:30-5 p.m. $18, $13 students and CFOOTMAD members. The Avalon Ballroom, 6185 Arapahoe Road, Boulder. 303-449-5962. www.villageartscoalition.org. • Sailboat racing. Sunday afternoon recreational level dinghy and multihull racing. April through October. 1 p.m. $50 a year family membership. Union Reservoir, Weld County Road 26, Longmont. 303-652-3617. April 13 • Talk Back to the Movies series. Documentaries, old school classics, niche art films and more will be shown in the Talk Back series. A discussion will follow the film. 4:30 p.m. Free. Reel Mountain Theater, 543 Big Thompson Ave., Estes Park. 970-586-6995. www.reelmountain.com. • LUH Volunteer Fundraiser. Imagine Nation Book Fair. Longmont United Hospital, 1850 Mountain View Ave., Longmont. 303-651-5205. www.luhcares.org. • Leading Across Borders: Becoming a Global Citizen with Mark Gerzon. BA, Harvard Mark Gerzon is the president of Mediators Foundation and the founder of the Global Leadership Network. Currently working with UNDP on developing a global learning community on dialogue, he facilitated the first two Bipartisan Congressional Retreats and has designed several other dialogues between Republicans and Democrats in the U.S. House and Senate as well as the State of the World Forum Conferences. 7 p.m. $15. Naropa Nalanda Events Center, 6287 Arapahoe Ave., Boulder. 303-546-3519. April 16 • Veelah. 2:30 p.m. $7. Longmont Senior Center, 910 Longs Peak Ave., Longmont. 303-651-8411. www.ci.longmont.co.us/sen—ctr. Continued on 71 Spring 2010

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March & April Camps:

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Continued from 68

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DeMarini March Madness Baseball Hitting Clinic

DeMarini March Madness Softball Hitting Clinic

Spring Training Vacation Clinic Sponsored By Easton

Mondays, March 1, 8, 15, 22 Ages 7-12, 6:15-7:30 pm Ages 13-17, 7:45-9:00 pm Each player will receive a FREE gift from DeMarini! Cost: $150 Player Pack Cost: $100

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Four-year-old Jeffery Hew of Firestone, awaits the start of the second Annual Carbon Valley Easter Egg Hunt in 2007. This year’s Easter Egg Hunt will be on April 3 at Settlers Park in Firestone. (Times-Call file)

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Times-Call Paid Advertisement

Flatirons Bank to open Longmont location As the only locally owned and managed bank in Boulder County, Flatirons Bank will open a Longmont branch in April at 522 Fourth Ave., just east of Main Street. President Kyle Heckman says the bank was founded by Longmont business owners, so opening a location in Longmont is returning to the roots of the business. “We’re anxious to establish a presence in downtown Longmont to better reach many of our existing customers, as well as gain new ones,” Heckman says. Flatirons Bank is a community bank that strives to achieve a high level of service based on their small size and their knowledge of Boulder county. With a staff that works and lives in the local communities, Flatirons Bank can pledge its expertise to helping its customers with all of their financial needs. Flatirons Bank offers a full range of deposit services including attractive CD and Money-Market rates, as well as competitive loan terms for qualified businesses. For more information, call the Boulder location at 303-530-4999 or visit www.flatironsbank.com. 10-142053

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EVENTS Continued from 69 • Confetti!. Second annual open art exhibit - all artists, styles, themes and media. Deadline for submissions is April 13. Old Firehouse Art Center, 667 Fourth Ave., Longmont. 303-651-2787. www.firehouseart.org. April 17 • 12th Annual Youth Vocal Competition. Grades 6 to 12. Application deadline March 31. 7 p.m. Bethlehem Lutheran Church, 1000 15th Ave., Longmont. www.longmontchorale.org. • Healthy Kids Day. Healthy Kids Day is a free event for families and is open to the entire community. Activities include a family obstacle course, games and sports, a family cooking demo, and fun pool games. YMCA Healthy Kids Day is the nation’s largest health day for children, an annual event that supports the healthy growth and development of kids and families. 10 a.m.-1 p.m. Free. Ed & Ruth Lehman YMCA, 950 Lashley St., Longmont. 303-776-0370. www.longmontymca.org. April 18 • Sailboat racing. Sunday afternoon recreational level dinghy and multihull racing. April through October. 1 p.m. $50 a year family membership. Union Reservoir, Weld County Road 26, Longmont. 303-652-3617.

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Sailboat racing every Sunday afternoon April through October at 1 p.m. (Courtesy Union Sailing Club)

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April 20 • Secrets of Friendship Workshop 4 Kids. For middle school kids. 6-7:15 p.m. $125 early registration, $145 regular. Success Strategies 4 Kids, 1800 30th St., Suite 207, Boulder. 303-915-4421. www.SuccessStrategies4Kids.com. • April Drop-In Science Explorations. April’s Topic: Reduce, Reuse, Recycle Curious about how to approach science with your kids? Join WOW! in April for family science fun! Drop-in science explorations are informal hands-on science sessions. 10 a.m.-2 p.m. Children $7, Adults free. WOW! Children’s Museum, 110 N. Harrison Ave., Lafayette. 303-604-2424. www.wowmuseum.com. April 21 • American Heart Association Heart Saver CPR class. 6-10 p.m. $35 per class. Longmont Fire Department, Station 5, 617 Barberry Drive, Longmont. 303-651-8535. www.ci.longmont.co.us/fire/education/cpr—class.htm. April 22 -25 • St Stephen’s Episcopal Church & Longmont Artists’ Guild Art Show. Unique creations of art will be on exhibit with art classes and demonstrations. 1-6 p.m. Free. St. Stephen’s Episcopal Church, 1303 S. Bross Lane, Longmont. 303-828-3453. www.longmontartistsguild.org and www.ststephensartshow.org. April 23 -24 • Carbon Valley Business Expo. 1-5:30 p.m. Friday, 10 a.m.-4 p.m. Saturday. American Furniture Warehouse, 10550 Jake Jabs Blvd, Longmont. 303-833-3291. www.carbonvalleychamber.org. April 24 • Mud Hen 5K Run at McIntosh Lake. 10 a.m. $20, $17 youth or senior. Dawson Park at McIntosh Lake, 1757 Harvard St., Longmont. 303-651-8404. www.ci.longmont.co.us/rec/special. April 25 • Sailboat racing. Sunday afternoon recreational level dinghy and multihull

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Continued on 72 Spring 2010

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EVENTS Continued from 71 racing. April through October. 1 p.m. $50 a year family membership. Union Reservoir, Weld County Road 26, Longmont. 303-652-3617. April 26 • Know Your Nutrition: Part 2 of the Learn More, Know More Series. Presented by Longmont Clinic’s Diabetes Educators. Understand the role of nutrition and basic carbohydrate counting in Insulin Resistance Syndrome, diabetes and weight control. 6-7:30 p.m. Free. Longmont Clinic, East Building, 1925 W. Mountain View Ave., Longmont. 720-494-3165. www.longmontclinic.com. April 27 • Talk Back to the Movies series. Documentaries, old school classics, niche art films and more will be shown in the Talk Back series. A discussion will follow the film. 4:30 p.m. Free. Reel Mountain Theater, 543 Big Thompson Ave., Estes Park. 970-586-6995. www.reelmountain.com. Ongoing April Events • Through April 3 – Over the River and Through the Woods. Times vary. Longmont Theatre Co., 513 Main St., Longmont. 303-772-5200. www.longmonttheatre.org. • Through April 3 – Aida. Elton John and Tim Rice’s musical version of the classic tale. Times vary; call for details. $23-$32. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. www.jesterstheatre.com. • April 4-May 9 – Godspell. Sundays, 6 p.m. dinner, 7:30 p.m. show. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. www.jesterstheatre.com. • April 7-Sept. 29 – Haystack’s Wednesday Grill Night. Kick off at Haystack Mountain Golf Course live music, great food and range ball bucket deals. Every Wednesday. Haystack Mountain Golf Course, 5877 Niwot Road, Niwot. 303-530-1480. www.golfhaystack.com. • Through April 11 – Honky Tonk: Portraits of Country Music, 1972-1981. Photographs by Henry Horenstein The photographs presented in this exhibition capture a fascinating, transitional period in country music. It was a time when its stars received little airplay, honky tonks and country music parks were still thriving, and today’s popular bluegrass music festivals were just beginning. Photographer Henry Horenstein captured rising stars like Dolly Parton and Emmylou Harris, and legends like Tex Ritter and Bill Monroe. Longmont Museum and Cultural Center, 400 Quail Road, Longmont. 303-651-8374. www.ci.longmont.co.us/museum. • Through April 25 – Rocky Mountain Elk: A Local History. Exhibit runs through April 25. 10 a.m.-5 p.m. Fridays and Saturdays; 1-5 p.m. Sundays. Estes Park Museum, 200 Fourth St., Estes Park. 970-586-6256. www.estesnet.com/museum. • April 28-May 27 – High School Musical 2. Wednesday-Thursday, 6 p.m. dinner, 7:30 p.m. show. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. • Through July 3 – Artist-in-Residence II Exhibit. Featuring works from Rocky Mountain National Park’s Artist-In-Residence Program, including literature, paintings, sculptures, photography and music. Free. Estes Park Museum, 200 Fourth St., Estes Park. 970-586-6256. www.estesnet.com/museum. 72

Jill Guzman baits a hook with salmon eggs for her son Isaac, 4, as her daughter Isabelle, 2, watches during the trout fishing clinic and derby for kids at the Longmont Rec Center in 2008. This year’s event is May 8. (Lewis Geyer)

MAY EVENTS May 1 • Longmont Chorale Annual Fundraiser. Silent auction, then 7 p.m. concert From Sea to Shining C. 6 p.m. Radisson Conference Center, 1860 Industrial Circle, Longmont. 303-651-7664. www.longmontchorale.org. May 2 • Naropa University Student Arts Concerts. Whowcases the work of student ensembles as well as highlighting the work of music majors. Participants in the spring 2009 Concert will include the Afropop Ensemble, the Naropa Chorus, Musicianship Students, Composition Students and a few music majors sharing solo and collaborative work. 7 p.m. Free. Naropa University Performing Arts Center, 2130 Arapahoe Ave., Boulder. 303-245-4612. www.naropa.edu. • Sailboat racing. Sunday afternoon recreational level dinghy and multihull racing. April through October. 1 p.m. $50 a year family membership. Union Reservoir, Weld County Road 26, Longmont. 303-652-3617. May 7 • LUH Volunteer Fundraiser. Spring summer flowers. Longmont United Hospital, 1850 Mountain View Ave., Longmont. 303-651-5205. www.luhcares.org. May 8 • 3rd Annual Fishing Derby. Longmont Recreation Services and the Colorado Department of Wildlife invite youth ages 15 and younger to a morning of fishing clinics and fishing fun. Check-in begins at 8:30 a.m. Judging begins at 11 a.m. Adults may assist youth, but are not allowed to fish. 9 a.m. $5 for youth. Longmont Recreational Center Pond, 310 Quail Road, Longmont. 303-774-4800. www.ci.longmont.co.us. • Jesters Children’s Theatre: 101 Dalmatians. Saturdays, 3 p.m. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. www.jesterstheatre.com. May 9 • Tea Dance. Lesson at 1:30, and then dance to exquisite live ragtime-era music from 2 to 5 p.m. One-step, waltz, tango, blues, fox-trot or just dancing cheek-to-cheek. 1:30-5 p.m. $18, $13 students and CFOOTMAD members. The Avalon Ballroom, 6185 Arapahoe Road, Boulder. 303-449-5962. www.villageartscoalition.org. • Sailboat racing. Sunday afternoon recreational level dinghy and multihull racing. April through October. 1 p.m. $50 a year family membership.

Union Reservoir, Weld County Road 26, Longmont. 303-652-3617. May 14 • Second Friday in Downtown Longmont. Art openings, live entertainment and retailer open houses. 6-9 p.m. Downtown Longmont, Main Street, between Third and Sixth Avenue, Longmont. 303-651-8484. www.downtownlongmont.com. • Beginning Within. An Art Exhibit featuring paintings by Sue Banning & Sophia Dillo with sculpture by Bill Lowrey. Our Member’s Gallery features The Faces of Poverty, photography of Longmont’s homeless population by Jon Clarke and Amy Weinstein. 6-9 p.m. Free. Old Firehouse Art Center, 667 Fourth Ave., Longmont. 303-651-2787. www.firehouseart.org. May 15 • Longmont Symphony Orchestra Pops Concert. Acoustic Ediolon joins the LSO in the season ending Pops Concert. Dessert social prior to the concert. 7:30 p.m. $18. Vance Brand Civic Auditorium, 600 E. Mountain View Ave., Longmont. 303-772-5796. www.longmontsymphony.org. • Ella’s Walk and the Furry Friends Festival. Ella’s Walk in memory of Meredith Hope Emerson. Festival offers diverse merchants, food and entertainment. 8:30 a.m.-1 p.m. Boulder County Fairgrounds, 9595 Nelson Road, Longmont. 303-772-1232 ext. 235. www.longmonthumane.org. • Strawberry Festival Antique Show. 80 antique deadlines statewide, cafe serving barbecue and strawberry shortcake, art show. 10 a.m.-5 p.m. Saturday, 11 a.m.-4 p.m. Sunday. $4, children under 12 free. Boulder County Fairgrounds, 9595 Nelson Road, Longmont. 303-776-1870. www.stvrainhistoricalsociety.org. • 14th Annual Erie Town Fair. More than 200 craft and food vendors, entertainment, square dance groups, hometown games, Garage Rats car show, balloon festival at Colorado National Golf Club. Downtown Erie, 500 block of Briggs St., Erie. 303-828-3440. eriechamber.org. • Lyons Outdoor Market. Outdoor market featuring a variety of local, national and international art, music and food every Saturday. 10 a.m.-3 p.m. Free. Downtown Lyons, 446 Main St., Lyons. 303-444-8078. www.lyonsoutdoormarket.com. May 16 • Sailboat racing. Sunday afternoon recreational level dinghy and multihull racing. April through

Spring 2010

Continued on 73 Times-Call / Longmont Magazine


Continued from 72

EVENTS

October. 1 p.m. $50 a year family membership. Union Reservoir, Weld County Road 26, Longmont. 303-652-3617. May 18 • LUH Volunteer Fundraiser. Mile High Jewelry Accessories. Longmont United Hospital, 1850 Mountain View Ave., Longmont. 303-651-5205. www.luhcares.org. • May Drop-In Science Explorations. Curious about how to approach science with your kids? Join WOW! in May for family science fun! Drop-in science explorations are informal hands-on science sessions. 10 a.m.-2 p.m. Children $7, Adults free. WOW! Children’s Museum, 110 N. Harrison Ave., Lafayette. 303-604-2424. www.wowmuseum.com. May 22 • Niwot Timberline Symphony Orchestra concert. Robert Gardner, Baritone and the Colorado Choral Arts Society join the Niwot Timberline Symphony in Carl Orff’s Carmina Burana, as well as a World Premiere by Gregory T.S. Walker: Uneasy Sits the King, for Chorus, Orchestra. 7:30 p.m. $10-$15. Niwot High School, 8989 E. Niwot Road, Niwot. 970-577-1550. www.timberlinesymphony.org. • Lyons Outdoor Market. Outdoor market featuring a variety of local, national and international art, music and food every Saturday. 10 a.m.-3 p.m. Free. Downtown Lyons, 446 Main St., Lyons. 303-444-8078. www.lyonsoutdoormarket.com . May 23 • Sailboat racing. Sunday afternoon recreational level dinghy and multihull racing. April through October. 1 p.m. $50 a year family membership.

People and their pets have a great time at the Furry Friends Festival, now known as Ella’s Walk, sponsored by the Longmont Humane Society. This year’s event is May 15. (Courtesy LHS)

Union Reservoir, Weld County Road 26, Longmont. 303-652-3617. May 24 • Know Your Healthy Steps: Part 3 of the Learn More, Know More Series. Presented by Longmont Clinic’s Diabetes Educators. Understand the role of exercise in maintaining and improving overall health. Learn how increasing the level of exercise over time can improve blood glucose, blood

pressure, cholesterol and weight control. 6-7:30 p.m. Free. Longmont Clinic, East Building, 1925 W. Mountain View Ave., Longmont. 720-494-3165. www.longmontclinic.com. May 26-27 • American Heart Association Heart Saver First Aid class. 6-10 p.m. $35 per class. Longmont Fire Department, Station 5, 617 Barberry Drive, Longmont. 303-651-8535. www.ci.longmont.co.us/fire/education/cpr—class .htm. May 29 • Lyons Outdoor Market. Outdoor market featuring a variety of local, national and international art, music and food every Saturday. 10 a.m.-3 p.m. Free. Downtown Lyons, 446 Main St., Lyons. 303-444-8078. www.lyonsoutdoormarket.com. May 30 • Sailboat racing. Sunday afternoon recreational level dinghy and multihull racing. April through October. 1 p.m. $50 a year family membership. Union Reservoir, Weld County Road 26, Longmont. 303-652-3617. Ongoing May Events • Through May 27 – High School Musical 2. Wednesday-Thursday, 6 p.m. dinner, 7:30 p.m. show. Jesters Dinner Theatre, 224 Main St., Longmont. 303-682-9980. • Through July 3 – Artist-in-Residence II Exhibit. Featuring works from Rocky Mountain National Park’s Artist-In-Residence Program, including literature, paintings, sculptures, photography and Continued on 75

Times-Call Paid Advertisement

Infant Aquatics teaches children to safely enjoy the water The following letter was written by a parent who enrolled her three children in Infant Aquatics. Dear Judy, What if I had been there fifteen seconds later? Thirty? What if I had been distracted and not seen it at all? I sat shivering under a blanket of summer stars from the “what ifs” that darted into my head and the physiological response that came with them – fear, adrenaline and real terror. My precious, not yet 3-year-old daughter was drowning in a kiddy pool, inches away from two life guards on a slow day at a private health club. Fortunately, it was me, her mom, who rescued her from death with her 8-month-old sister in my arms. That day I learned that I am utterly fallible and that this human trait in a mother can cost a life. What could have been tragic, was “only” traumatic. The panic in Haven’s eyes, as she flailed two feet under water, belly

Times-Call / Longmont Magazine

up, will remain with me forever. Haven said it best that night in a confused and scared voice, “I tried to get up mommy, but the water was all around me.” She couldn’t stand up, or get up to the surface because for over two years, her “swimming” lessons had consisted of singing songs and blowing bubbles. In that moment of regret, I also experienced relief; this is something she could learn. I had the power to give Haven the ability to save her own life and feel confident in water – anytime. And so, a few days after the accident, I observed lessons at Infant Aquatics. What I found, and you will surely see, is a real camaraderie of parenthood. The atmosphere my children felt in the pool was even warmer than the one I experienced on deck. The instructors are warm, loving, beautifully bonded to each child and teach with grace and care. They first earn the trust of the child, and then the child

Spring 2010

learns to trust him/herself in the water. Infant Aquatics is all about conquering the “what ifs.” What if your child falls into a pond with a snowsuit and boots on? What if your child is in rapid water – will she know how to float despite the current? What if your child reaches for the edge of the pool and misses and sinks deep? The instructors gently put my 8 month old, along with Haven and her 4-year-old brother, into these and other possible scenarios, with a successful outcome for each child in a matter of weeks. Haven, in particular, found her inner confidence. She has learned that no matter where, or when, she can “get up” in the water. Gratefully, Nonie Rand Infant Aquatics, Boulder County’s only dedicated swim school for children 6 months through 6 years, is located at the Holiday Inn Express, 1355 Dry Creek Drive in Longmont. Visit www.infantaquatics.com or call 303-499-BABY.

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Times-Call Paid Advertisement

Prevent expensive treatment with regular dental checkups The current rocky economy makes it more important than ever to find new ways to save money. One way to ensure this is by making regular visits to the dentist. Getting dental checkups every six months can help you avoid costly procedures later on in life. Drs. Thomas Drake and Steve Sampson of Smile Designers in Longmont say that putting off cleanings could actually allow more serious conditions to occur. Studies prove regular visits to the dentist help minimize the amount of plaque and tartar buildup that can lead to inflamed gums, cavities and more serious problems such as root canals or crowns. Gum disease, the leading cause of tooth loss, can be prevented with regular checkups. But if tooth loss has occurred, Smile Designers suggests patients consider mini implants. The entire process for getting mini implants is much less involved than conventional dental implants.

Mini implants provide patients with the ability to eat, smile and speak with comfort and confidence after just one visit to the dentist. The non-surgical technology behind mini implants has been expanded to include anything from replacing a single tooth to full mouth restoration. This cost effective procedure has been proven to achieve results in more than 95 percent of all cases. After an initial consultation, your officially trained dentist will place the mini implant in your mouth and

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Continued from 73 music. Runs through July 3. Free. Estes Park Museum, 200 Fourth St., Estes Park. 970-586-6256. www.estesnet.com/museum. Ongoing Events, Clubs and Happenings • Live Music at Niwot Tavern. Ongoing times and dates. Free. Niwot Tavern, 7960 Niwot Road, Niwot. 303-652-0200. www.niwottavern.com. • Longmont Genealogical Society. Second Wednesday of the month. 1 p.m. First Lutheran Evangelical Church, 803 Third Ave., Longmont. 303-678-5130. • Interfaith Quilters. Mondays, 9 a.m. to 4 p.m. First Lutheran Evangelical Church, 803 Third Ave. Longmont. 303-684-9796. • Ales4FemAles: Beer Club for Women. Meets at 6:30 p.m. the last Monday of each month. Left Hand Brewery, 1265 Boston Ave., Longmont.

Surveying the gardens around the Callahan House, Joan Edmonds, a member of the Hoe and Hope garden club, helps to clean up the dead growth in the garden. (Times-Call file)

303-772-0258. www.lefthandbrewing.com. • Longs Peak Barbershop Chorus meets at 7 p.m. Mondays at St. Stephen’s Episcopal Church, 1303 S. Bross Lane, Longmont. 303-678-9967. • The Hoe and Hope Garden Club meets from 12:30 p.m. to 3 p.m. the fourth Wednesday of each month at the First Evangelical Lutheran Church, 803 Third Ave., Longmont. 303-485-0208. www.hoeandhopegardenclub.com. • Tri-Town Toastmasters meets at 6:25 p.m. every Monday at American Furniture Warehouse, I-25 and Colo. Highway 119, Firestone. 800-851-8643. • MOMS Club of Longmont-East. Offering support and activities for moms and their children of all ages, last Friday of the month. Longmont. 303-682-9630. • MOMS Club of Longmont-West, a nonprofit organization for stay-at-home mothers, meets the fourth Wednesday of each month. 303-827-3400. longmontwestmoms.com. • Foothills Audubon Club meeting. Local birding club meeting. Public welcome. First Monday of the month. 7 p.m. Berthoud Community Center, 248 Welch Ave., Berthoud. 303-652-2959. • The Art of Beading. Weekday and weekend classes. Prices and time varies. Bead Lounge, 320 Main St., Longmont. 303-678-9966. www.beadlounge.com. • Fun With Flowers Workshop meets from 8:30 a.m. to 11:30 a.m. the second Tuesday of each month at the Natural Resource Building at the Boulder County Fairgrounds, 9595 Nelson Road, Longmont. Cost is $3. 303-684-9759. • Night Speakers Toastmaster meets at 6:30 p.m. Tuesdays at St. Vrain Valley Credit Union, 777 21st Ave., Longmont. 720-652-7117. • The Longmont Artists’ Guild meets at 7 p.m. the

EVENTS second Wednesday of each month at The Great Frame Up, 430 Main St., Longmont. 303-828-3453. • Abrakadoodle Multimedia Art Classes. For children in kindergarten through grade 5. Wednesdays. 4-5 p.m. Old Firehouse Art Center, 667 Fourth Ave., Longmont. 720-564-9287. www.abrakadoodle.com. • Young Rembrandts Drawing Classes. For children age 6 to 12. Tuesdays. 4-5 p.m. Old Firehouse Art Center, 667 Fourth Ave., Longmont. 720-564-9287. www.abrakadoodle.com. • Saturday Art Experience. Art classes for children age 5 to 12. Pre-registration is required. Second and fourth Saturday of the month. Free. Old Firehouse Art Center, 667 Fourth Ave., Longmont. 720-564-9287. www.abrakadoodle.com.

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Spring 2010

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FUN FOR ALL

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Times-Call / Longmont Magazine



78

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Spring 2010

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Changing The Caring Experience...

EVERY DAY CELEBRATE HAVING A HEALTHY HEART! Our cardiac team makes every effort to give each person a plan for a healthier lifestyle. Our services include assessing heart health, treatment and rehabilitation, as well as, weight loss, physical fitness and relaxation programs.

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Spring 2010

Times-Call / Longmont Magazine


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