JOBEXECUTOR:OPTIONSCONTINUESEXCITEMENTTOBUILDTHEVISTAAPARTMENTRENTALFORSENIORSROSSPLACETHESECRETTOTHRIVINGINRETIREMENTTAPESTRYATVICTORIAHARBOURALLCANADIANWINTERADVENTURES!MILEZEROTOURSTHEHARDESTYOUNEVERAPPLIEDFORSANDSVICTORIAAPASSIONFORALLTHINGSREALESTATEMCLEANREALESTATEGROUP PULLOUTSECTIONINSIDE Visit Us Online LIVE YOUR BEST LIFE AT THE VISTA EXCLUSIVECONDOMINIUMS FORSENIORS Open Tues. -Sat. 11am -5pm 622Admirals Rd., Esquimalt, BC V9A 2NL 778-402-4153
2 TUESDAY, AUGUST 30, 2022 TIMES COLONIST | 55 PLUS
Imagine waking up everyday surrounded by world class ocean, mountain, and city views. At The Vista your imagination becomes reality. As The Vista nears completion the excitement continues to build amongst the senior residents of Victoria. Their excitement and anticipation is centred around the amazing lifestyle they will be able to live with access to a multitude of themed amenity areas all just footsteps from their door.
else in senior living available today. The Vista is Ernest Hemingway themed with touches of modern colonial design and eclectic decor reminiscent of exotic travel and adventure. “The community will be stunning” says Melvin. “The amount of detail and finishings that will be featured is unbelievable, no short cuts were taken” adds Melvin “we are excited to open and serve the residents of our community”
Recently a resident of Victoria stated that she cannot wait to move in and plans to live her best life yet at The “ThereVista.will be something for everyone at The Vista” says Melvin that will make each person’s day feel valuable and rewarding. For more information visit us at www.liveatvista.ca
Equally as important to the beautiful ambiance a resident will enjoy is their lifestyle through the services and amenities offered at The Vista. “We know the importance and value of the 7 Dimensions of Wellness which are Emotional, Occupational, Physical, Social, Intellectual, Environmental and Spiritual” says Melvin. “Our goal will be to ensure that our residents’ will have the opportunity to engage as much or as little as theyHerechoose.”atThe Vista a resident can start their day either with breakfast in the main dining room or cozy up with a cup of coffee and some pastries in the bistro or library. Next, it's onto being engaged in one of the many classes that will be available such as fitness, art, cooking and more. The afternoon could be settling in at the Polo Club Lounge to watch your favourite sports team and play some pool or having High Tea with friends in the English Garden Tea Room. After your resort inspired dinner, prepared by our Red Seal Chef the day can end in Fred and Gingers Piano Lounge where you listen to some of your favourite songs or dance to your heart's content.
Excitement continues to build as The Vista nears completion
“Just a few of the themed amenity rooms that our residents will enjoy will be the English Garden Tea Room, Polo Club Lounge and my favorite The Fred & Ginger Piano Lounge” says Wayne Melvin – General Manager. These rooms and many more will be located on the 11th floor in a 16,000-foot common area that we affectionately refer to as “The Grand Salon.” The Grand Salon features floor to ceiling windows and a ceiling height of 15 feet which makes this unlike anything
Rendering of The Vista. Photo by The Vista.
By Andrew Trinder, Director, Senior Living, VRS Communities, Ross Place (Victoria) and Lakeside Gardens (Nanaimo) This is especially the case in the hot rental markets of Victoria andRossNanaimo.Place and Lakeside Gardens, owned and operated by VRS seniors communities, still has suites available for those looking for a rental - when you consider that rent includes: daily meals, weekly housekeeping, utilities, taxes, access to a community, social opportunities, and a host of activities, a retirement community is a great option.You don’t even have to be retired to make the move! Learn more about joining one of our seniors communities today. Visit rossplace.ca or lakesidegardens.ca for more information on independent, affordable seniors living.
“ ” Here in my twelfth year at Lakeside Gardens, living in four star luxury, I have never had it so good and it is the perfect place. My only complaint… There is nothing to complain about! Call to book your private tour today! Lakeside Gardens Resident rossplace.ca | 250.381.8666 | 2638 Ross Lane, Victoria lakeside-gardens.ca | 250.756.0799 | 4088 Wellesley Ave, Nanaimo ADVERTISING FEATURE TUESDAY, AUGUST 30, 2022 | 3 Tues, August 30, 2022 A Victoria Times Colonist publication Publisher: Dave Obee Director of Advertising: Ed Kennedy #201-655 Tyee Road, Victoria, BC V9A 6X5 To advertise in the next issue and or submit content please contact: Aaron Ross, aross@timescolonist.com250-380-5313
There’s no doubt that, over the past few years, businesses have had to make a lot of unexpected pivots due to VRS Seniors communities is the increased affordability of living in a senior’s community. Because of escalating costs for food, gas, goods, and utilities, as well as the critical lack of available market rentals, our seniors communities have become a more affordable alternative to living independently. More and more seniors are choosing to make the move to our seniors communities because it just makes sense! Seniors
Apartment Rental Options for
OneCovid.pivotfor
TIMES COLONIST | 55 PLUS4 TUESDAY, AUGUST 30, 2022
Agrowing body of evidence points to the physical and mental benefits of mindful meditation, and this has prompted many to try it for the first time. And while there are benefits from meditation at any age, the effects appear to be particularly significant for older adults. Studies from institutions such as Harvard as well as various medical journals have proven that meditation can help boost the immune system, diminish chronic pain, ward off depression, improve sleep, increase attention span, lower blood pressure, reduce stress and anxiety
The Secret to Thriving in Retirement
as well as stabilize memory. Even just five minutes a day can make a profound difference. As Victoria’s premier seniors’ community, Tapestry at Victoria Harbour is firmly committed to promoting wellness by focusing on areas such as mindfulness and spirituality, food and nutrition, fitness and movement as well as health and resilience. In fact, their monthly calendar of events includes guided meditation classes in addition to social clubs, fitness classes, learning opportunities and more. Residents stay engaged and socially connected while enjoying
beautiful amenity spaces such as a restaurant, pub, fireside lounge, and a rooftop terrace that overlooks the Inner Harbour. The exceptional amenities, programs and services are brought to life by dedicated employees who make even simple pleasures feel luxurious and indulgent. What distinguishes Tapestry’s service commitment is the spirit, energy and dedication of their employees. Many have hospitality backgrounds, and all are passionately committed to exceeding residents’ expectations to create a truly personalized experience.Homesat Tapestry are open and bright, equipped with full kitchens and generous living spaces. These sophisticated homes are as comfortable as they are stylish, striking a perfect balance between tranquility, independence and access to the many activities in this vibrant community.Toexperience the Tapestry difference for yourself, you can join them for a personalized tour of the display homes and enjoy a complimentary lunch. With Tapestry currently offering significant incentives whether you choose to own or rent, the time has never been better to explore Tapestry at Victoria Harbour by Concert. Visit TapestryVictoria. com or call 250.419.4261 for more information.
your first year is on us Don, Tapestry at Victoria Harbour resident since 2021 At Ta pestr y, we’re pleased to offer you 12 m onths of com plime nt ar y service and strata fees following your purchase of a home in our vibrant seniors’ community. Experience our signature lifestyle through fine dining, a rich variety of activities and our famous personalized services as you enjoy every minute of every day. Join us for lunch and learn more about owning a home at Tapestry from $595,900 or ask about our rental opportunities and incentives. Valued up to $28,900 * TAPESTRY AT VICTORIA HARBOUR 777 Belleville Street, Victoria TapestryVictoria.com | 250.419.4261 *Pur Pu Pur August 2022 cE.&O.E. hase chase ase a condominium home before September 30, 2022 and receive a credit on closing equivalent to12 months of service and strata fees based on the home purchased and occupancy. ®Registeregisterededtrademarks of Concert ofPrProperties Ltd., used under license where applicable. ADVERTISING FEATURE TUESDAY, AUGUST 30, 2022 | 5
The Social Butter ies provide exciting events & fun day-trips, for discerning, independent, mobile (walkers accepted) & mentally alert seniors. Please note: this is not a club that you must join. All we ask is that you participate. Good times guaranteed!KnightLimousine provides safe, professional door-to-door transportation. You will be contacted a few days prior to your event, with your pick-up time. Most outings will include lunch or dinner, which is NOT included in the cost. This allows you to make your own choices & is also more cost effective. Restaurants to be announced.
The Chemainus Theatre presents award winning actor Zachary Stevenson & his All Star Band. Intimate stories & iconic songs. A charming glimpse inside the actor’s life.
The Social Butter ies
Lunch: Noon Show: 2:00pm (excellent seats)
CALENDAR OF EVENTS • Monday September 26: ABBA tribute concert Cost $160. McPherson Playhouse 7:30pm Dinner 5:00 pm Live band, powerful vocals, dancers & costumes. This interactive stage show will have you smiling & singing along to Mamma Mia, Dancing Queen, Waterloo & all their great hits!
• Saturday November 5: ‘Dead TributeZACHARYRinger’STEVENSONconcertCost$220
2-layer storm shell is designed for maximum protection from high winds and rain showers
“Proof that singing legends never die”. Everyone LOVES the Chemainus Theater! Limited seating…be quick to book.
one.
Cost:RoyalbelovedplusRoyalCanada’sNUTCRACKER!wonderfulWinnipegBallet,livemusicfromourVictoriaSymphony.Theatre@7:00pm$185. A snowy pond, a battle on Parliament Hill, Mounties & a cast of Canadian critters… make this favourite!Amemorable!productionnottobemissedseasonal
TIMES COLONIST 55 PLUS6 | TUESDAY, AUGUST 30, 2022
Cost includes transportation,door-to-door
• Tuesday October 18: CARMEN: The unforgettable Opera by Bizet Royal Theatre 7:30pm Dinner 5:00pm Carmen is the ultimate return to opera, at a grand scale. Over owing with audacious harmonies & irresistible melodies. Limited # of tickets; be quick to book! Cost: $150
• Tuesday November 15: Relive the Music: Royal Theatre @ 7:30pm Cost $165 Dinner 5:00pm A ‘one of a kind’ show that takes the audience through music history, trivia & memories of the 50’s & 60’s. Great band, amazing singers & costumes, trends & dancing. Transforming & reliving through 2 decades. 19 standing ovations in a row & sold out shows - not to be missed!
extra weight and bulk of traditional wet-weather gear. Performance features include ahigh-zip storm
adjustable hood, and hardwearing vision zippers. 1015 Broad Street, Victoria, BC V8W 2A1 250-385-0127 |victor@treckwear.ca See us for hundreds of other Stormtech styles. We have agood selection of vests, fleeces, golf jackets, rain-pants and warm jackets. FREE waterproof bag included with every purchase. Great for whale-watching trips! LIVE THE GOOD LIFE Come fly with us! 250-383-4386 Or Visit Us Online at thesocialbutter fliesofvictoria.com Guided Events &Outings for Mobile Seniors DOOR TO DOOR SERVICE Need extraincome? Many adults supplementt heir income by delivering the Routes available• Call 250.382.2255 SECOND CAR VACATION FOOD EDUCATION RENT
Let The Social Butter ies do all the planning, while you relax & have fun; making new friends & new memories. Cost of each event includes transportation & tickets (best seats in the house). For more information on each event, questions or concerns, please phone 250.383.4386 .
To keep cost down, dinner is NOT included for this event.
• Sunday December 4: THE
• Wednesday December 21: Seattle’s famous PINK MARTINI - featuring singer China Forbes. Royal Theatre 8:00pm. Cost: to be announced shortly. Pink Martini performed with Symphony orchestras throughout Europe, Asia, Middle East, South & North America, Australia & New TheyZealand.madetheir debut at the Cannes Film Festival in 1997 & played with more than 70 orchestras: The Los Angeles Philharmonic @ the Hollywood Bowl, The Boston Pops, San Francisco Symphony, Sydney Opera House & Royal Albert Hall in London. Also performed at The Butchart Gardens to a sold out audience. Big production…you won't miss this Please note: to keep the cost down, dinner NOT included for this event. Rain shower or full-on typhoon, this H2XTREME® -without the collar,
• Wednesday December 7: HOLLY CHRISTMAS!JOLLY- Zachary Stevenson; main attraction & host plus the Legends All Star band - the man from The Buddy Holly Story. McPherson Playhouse 7:30pm. Cost $160. Dinner 5:00pm. Ben Klein performing as Elvis & Cassandra Jean as Brenda Lee. All their big hits, plus some of your favourite seasonal tunes.
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CONNECTIONS Saanich’sOlder AdultActivity Resource Guide SEPTEMBER –DECEMBER 2022 Cedar Hi ll Commun ity Recr eation Cen tre 250- 475-7121 Gordon He ad Communit yR ec re at io nC entre 250- 475-7100 G. R. Pe arke sC ommunit yR ecreatio nC entre 25 0-475-540 0 Saanich Co mmon wealt hP lace 250-475-7600 Commun ity Ser vices Older Adult Progra mmer Alison Cha mber lain 250-47 5-5408PARKS,RECREATION &COMMUNITY SERVICES
*NEW* BE AT THEFRAUDSTER! SA FE TY SERIE S With thehelpofSaanich Police,empower your self with practical techniquesto increaseyourfinancial andtechnological safety skillstoprotect your self andloved ones.Thisisanongoing series with a differentfinancial andcyber safety topic each month.A lthoughthisinformation is especiallyusefulfor older adults,all ages arewelcome to at tend!Register Online at “Saanich.ca”, under“Parks, Re creation andCommunit ySer vices” tab,then “Recreation”,and “RegisterOnline” or call250 -475 -5422. CEDA RH IL LR EC RE AT IONC EN TRE Thu, Sep8,1:3 0-2:30pm Multipurpose Room G.R. PE AR KE SR EC RE AT ION CEN TRE Tue, Oct4,1-2pm,L am Room
AUTUMN LANTERN FE STIVAL! Visitthisglowingneighbourhood outdoorcelebration of lightand communit y! Enjoycultural entertainment, beautifullanterndisplays and anilluminated t wilight communit ylantern procession.Come dressed up with your ownLED lantern creations or visitthe lantern makingstation!
GOR DONH EA DR EC RE AT ION CEN TR E Sat, Sep17, 5- 8:30 pm
CEDA RH IL LR EC RE AT ION CEN TR E 1stThursdayofmonth,10:30 -11:30am Sep1,Oct 6, Nov3,Dec 1 Saturdays, 10 -11am Sep24, Oct29, Nov26
REMEMBRA NCEDAY CEREMONY
CEDAR HILL RECREATION’S AR TG AL LERY EX HIBITS Mon-Fri 6:30am-10 pm, Sat&Sun 8am-9 pm Aug23- Sep12 Ar ts &Planetary He alth by Global PA XCollective Sep13- Oct3 Colour fulE xpressions by Gar th Homer Societ y Ar tworks Ar tists Oct4 -24 Fibr eA rt by FiberAti Oct25- Nov14 Dad’sWar by Fran Benton Dec6 -Jan 9 CoastalReflections by KarenGuibault Staying connected,being active,and learningfor life is what ourOlderAdult programs areall about. Andwewantyou to know that we valueyoursafet y andcomfort above all. As we look aheadtoafallseasonfilled with oppor tunities to connectwithyou,weknowthat Covid-19 is still with us. Should theneedarise,wewill adaptour programs andfollowprovincial guidelinesjust as we have done in thepast. Forthe latest informationabout COVID-19 safety andour programsand facilities,pleasevisit Saanich.ca /recreationorcall250 -475 -5422. STAY ING SA FE AN DCON NECTE DD UR ING COVI D-19
TheDistrictofSaanich Mayorand Council ex tend an invitation to at tend theannual Remembrance DayCeremony. SA AN IC HC ENOTAP H Fr i, Nov11, 10:45am-12:3 0pm MA RK YO UR CA LENDAR! TheDistrictofSaanich 202 2G eneralLocal and School Board Elections Sat, October15 ContactEle ctions BC: Toll-Free1 (800)6 61-8683 or visit Saanich.ca /ele ctions MA RK YO UR CA LENDAR! 55+BCG ames Tue, Sep13–Sat ,S ep 17 More than 2,50 0competitors participatein22sportsand activities!Watch thegames forfree. Seethe GamesSport &Venue List at 55plusbcgames.org or call 778- 426-2940 fordetails.
GOR DONH EA DR EC RE AT ION CEN TR E Tue,Nov 1, 1:30 -2:3 0pm Multipurpose Room SA AN IC HC OMMONW EA LT HP LACE Tue,Dec 6, 9:30 -10:30 am ArbutusRoom
Free Community Events OpportunitiestoContribute ONLINE CLIMATEACTIONSERIE S GO RD ON HEA DR ECR EATION CEN TR E Tuesdays,September 20 -November 1, 7- 8pm, FREE Join this online workshop series about climatechange, bigideas andpractical actions youcan take today. Comeaway fromthe series knowingmoreabout the inspiringclimate action happeninginyourcommunit y andwithyourown personal prioritizedclimate action plan.Call250 -475 -710 0. DIVERSIT Y, EQUITY ANDINCLUSION SAANI CH CO MMU NIT YS ER VIC ES We areeager foryourinput regardingdiver sity andinclusionin ourcommunit y. Thereare many waystopar ticipate! Pleasecontact 250- 475- 5427 or email jason.jones@saanich.ca *NEW* AMBASSADOR RECREATION CENTRETOURS! Joinour Welcome Ambassadors as they show theins and outs of ourfacilities!Withabit of history andfun alongthe way,these tour sare wheelchair, walker,and all-ages friendly! If youwonder howwecan serveyou,are newtoSaanich,orare just wantingtobe better informedonhow to get around in thebuildings,thisisthe tour foryou! Re gister online at “Saanich.ca”,under “Parks, Recreation andCommunit y Services”tab,then“Recreation”, and “RegisterOnline” or call250 -475 -5422.
GOR DONH EA DR EC RE AT ION CEN TR E 1stTuesday of month, 10am -11am Sep6, (E xtra one) Sep13, Oct4, Nov8,Dec 6. SA AN IC HC OMMON WE ALTH PL AC E 3rd Fr idayofmonth,11am-12pm Sep (closed),Oct 21,Nov 18,Dec 16
COMMUNITY CENTRES Silver ThreadsSer vice Saanich: 28 6Hampton Road, 25 0-382-3151 Silver ThreadsSer vice Victoria: 1911 Quadra Street, 25 0-388-426 8 •Try It FreeWeek! Sep6 -9,202 2! Sample some of what we have to of fer andsignup for anew activity!C alltobooka spot!Tours and refreshments will be providedasyou check out this charit able not-for-pro fit society,enhancing the socialconnection andwellbeing of senior s! •A long st adingnon-profit organization. We have over 80 weekly programs in ourt wo locations rangingfrom: Card games, CreativeA rt s, Dance, Education, Fitness, Literature,Music,Support, Sport s, WalkingGroupsand Wellness. •Membership is $5 5per year, from April1toMarch 31. 1-5238 CordovaBay Road 25 0- 65 8-555 8 •A vibrantvolunteer-run association with over 30 activities andleisure interestgroups rangingfrom: Ar t, Bridge,Men’s andWomen’s Fitness, Golf,Walking,Pickleball, GuestLectures, Social Opportunities andmore •Member ship is $4 0for theyear As of July 1the feeisprorated to $20. 231ReginaAve, 25 0-38 4-3211 •A vitalnot-for-pro fit organizationoffering Elder services encouragingand promoting the well-being of urban Aboriginal people with programs rangingfrom: Language Hubs, Fitness, Wellness,K nitand Craf tcircle, Bingoand Social Events andOutings a fewtimes ayear. •Wewelcome non-Indigenous older adults to par ticipate in many of our communit yprograms. Join us for Guys Coffee Break ,a monthlyfreedrop-in visitbet ween Indigenous and non-Indigenous Elders.C allfor details. 2495 ArbutusRoad, 25 0- 47 7- 44 01 •A not-for-pro fit Activity Centre specializinginS ocial, Educationaland Special Interestprogramsfor those 55year s+.T hese range from: Fitness, Dance, Wellness, Discussion Groups,BookClub, Creative Ar ts,C ards, Singing, Computer sand Volunteering. •Membership is $100/yrfor the fir st year and$ 84 to renew annually SILVER THREADS SERVICE CEDAR HILL RECREATION CENTRE 3220 Cedar Hill Road 250-475-7121 GORDON HEAD RECREATION CENTRE 4100 Lambrick Way 250-475-7100 G.R. PEARKES RECREATION CENTRE 3100 Tillicum Road 250-475-5400 SAANICH COMMONWEALTH PLACE 4636 Elk Lake Drive 250-475-7600 CORDOVABAY 55+ASSOCIATION VICTORIA NATIVE FRIENDSHIP CENTRE GOWARD HOUSE SOCIETY Ar ts Centre,Pot tery Studio,Fitness Facility,Racquet Sport Cour ts,Dance Studio,WellnessPrograms, CedarHill Golf Cour se &Trail,5 5+ Social Cluband more! • Accessible programrooms,washrooms, weightroom, gym, tennis &squash cour ts • Adjust able heightart tables and pot tery wheel • Coveredentrance with designated handyDAR Tloading zone. Pool,Dance Studio andMultipurpose Rooms, Fitness Facility,WellnessPrograms, LambrickParkadjacent andmore! • Accessible programrooms,washrooms, weight room andchange rooms • Poollif tintomainpool, totpool andhot tub • Scooterchargingstation • Coveredentrance with designated handyDAR Tloadingzone IceRink ,Fitness Facility,Wellness Programs, Fieldhouse Cour ts,Saanich Centennial PublicLibrary andmore! • Accessible programrooms, washrooms, weightroomand change rooms • Newflooring on upperlevel • Newelevatortoupper level • NewIce Slab andrinkupgrades • OlderAdult sS ocialdrop-in 60 yr s+ openingSep 21!See page 6for details Pool, FitnessFacility,Wellness Programs,Bruce HutchisonPublic Librar y, ProShop,Cafeand more! • Accessible programrooms, washrooms, weightroomand change rooms • Coveredentrance anddesignated handyDAR Tloadingzone • Poollif ttotot pool,hot tub, teach pool,divet ankand competition pool Note:C entreclosedSep 5- Oct10 includinglibrary as we work on ourNew Biomass Boiler SE E PA GE 2 FO RT OU R DATE S! SE E PA GE 2 FO RT OU R DATE S! SEE PA GE 2 FO RT OU R DATE S! AskSaanich Recreation about our Access Passes formonthly access to manyofour drop in services! FREE Drop In Admission forthose 90yr s+ with the“Lifetime”rate! SAANICH RECREATION CENTRES
&Social
CEDA RHIL LREC RE AT IONC EN TR E Wednesdays,11:30am-12:15pm,5/$ 30,250 -475 -7121
In partnership with BCRPA andUBC,SIRvivoris aresearche dand specializedexerciseprogram formen who have be en diagnosedwithprostate cancer, in anystage of treatment or recovery. Improve muscle andcardiovascularfitness,meet newpeople, andmaintainastrong,healthy body with safe andeffective exercises. Firsttime participants$50 CEDA RHIL LREC RE AT IONC EN TR E, Tuesdays and Thur sdays, Oc t4 -Dec 8, 9-10am,2 0/ $5 0
GORDON HE AD RECR EATION CENTR E
Celebratingall olderadults!Thisisafun, welcoming, socialand movement classincluding those with diverseneurology,such as mild dementia,Parkinson’s or Alzheimer’s. This classis ledbyanolder adultfitnessinstructorand program assistant, so rest assured your lovedone is safe whileinclass.Registeronlineorbycalling 250- 475-7100.PleasecallAlisonat250 -475 -5408 priortoregistering if youare newtoour program to determineifitisagreat fit!
JOIN US FORA NE XERCISEINTRODU CTION 50YRS+ In this registered one -timesmallgroup class,you’llbeintroducedtoafew basic functionalexerciseswhich done re gularly will help youmaintainyourmuscle mass, promote bonehealthand preventfalls.You will takehomeadescriptionofhow to safely do the exercises so youcan continue exercising at home.Inaddition, theinstructorwill giveyou a list of Sa anichprogramsthat arebeing of fere d near yousoyou can continueyourexercise routineinafriendlygroup setting.
GORDON HE AD RECR EATION CENTR E Mondays, Oc t17- Dec 12 ,1-2:3 0pm, 9/ $4 5
Wednesdays,Sep 14 -Oct 5, 12:3 0-2:3 0pm, 4/ $32
SA ANIC HC OMMON WE ALTH PL AC E
SIRV IVOR
MondaysorWednesdays, 10:3 0-11:2 0am, 7/ $42or8 /$ 48,250 -475 -5 40 0 SA ANIC HC OMMON WE ALTH PL AC E Tuesdays or Thur sdays, 12:4 5-1:30 pm,5/$ 30 or 7/ $42, 25 0- 475- 5422 *Location differsSep 5-Oct 10 MINDS IN MOTION® If youare livingwithany form of early-stage dementia,join us with afamilymember, friend or other companioningentleexercises arefollowed by social activities designe dtobeenjoyedin pair s. This re gistered programisdelivered in partnership with theA lzheimer Societ yofB.C., participantsmust at tend with acompanion and arerequire dtowear amaskatall timesduring theprogram.Pleasebring proofoffull vaccinationwithQRcodeand onepiece of government photoIDfor both participant andcompanion
EA SE BACK IN TO FITNES SW IT HE ASYFIT 50YRS+ This re gistered classwill take youslowlyand safely back intoagentlefitness routineafter being less active during thepandemic. It focuses on gradually improvingyourability to move,as ourprofessionalfitness instructor guidesthe class through easy strengtheningand balance building exercises.Becomeyourbestfit, whateverthat is foryou,inthissuppor tive class. Call fordates.
SA ANIC HC OMMON WE ALTH PL AC E
G. R. PE ARKESR EC RE AT IONC EN TR E Mondays11:30am-12pm Regis tration required,250 -475 -5 40 0 WEIGHT ROOM ORIENTAT IONS 60YRS+ Learn aboutthe equipment in your local re creation weightroom, fe el more confident andpracticewithone of our certifiedweightroominstructors in these smallgroup orientations AL LS AA NICH RECR EATION CENTR ES, see page 3for all phone numbers.
GORDON HE AD RECR EATION CENTR E Fridays, 12:5 0-1:35pm,3 /$18 or 4/ $24, 25 0- 475-7100
NEU RODI VERSITY SOCI AL &MOV EMENT CL AS S 55 YRS+
Usethe resistanceofthe watertostretch, strengthen andstabilizeyourentire body in an invigoratingmuscle conditioningworkout.A combination of yoga,pilates,strength and flexibility exercises. Register forthe series or drop -inavailable if space permits
GROUP T RA INING 50YRS+ In this intermediate grouptrainingformat you’ll learnpropertechniques forstrength training, andsafelyimproving your core,stamina, agility andflexibilit y. Thereis ex trastretching of fere datthe end.
SA ANIC HC OMMON WE ALTH PL AC E Fridays, Oc t14- Nov4,7:3 0- 8:30am,4 /$ 44 Fridays, Nov18- Dec 16,7:3 0- 8:30am,5/$ 55
Tuesdays, Oc t11- Dec 13,9:4 5-10:4 5am, 10/$ 90 Thur sdaysOct 13 -Dec 15,9:4 5-10:4 5am, 10/$ 90
FREE FREE
Wednesdays,Oct 12-Dec 14,12:3 0-2:3 0pm, 10/$ 80 AQ UA STRENGT HA ND ST RE TCH
Fitness, Wellness Opportunities
G. R. PE ARKESR EC RE AT IONC EN TR E
GORDON HE AD RECR EATION CENTRE Mondays, 11:3 0am-12:3 0pmorWednesdays, 11am-12pm, registration required 25 0- 475-7100
Fridays, Sep9 -Oct 28,9 -9:5 5am, 7/ $6 0
FA LL PREV EN TION ANDBAL ANCE CL AS S Balanceexercises to improve strength, coordination, stability,mobilit yand aidinfall prevention.Lightweights,tubingand balance equipmentusedtosimulatefunctional movementsand dailytasks.Registration re quired250 -475 -7121.
GENTL EHIP &BACKREL EA SE Gentle &therapeutic somaticmovementsthat of ferauniquebraintomuscle re -e ducation whichhelps dissolvetension-based pat ternsin thebody, stif fnessand chronic pain.A lthough subtle,these movementsare highly ef fe ctiveand do notinvolve stretching. Themoreyou practice, themoreresults youwill see. Alllevelsand abilities welcome. SA ANIC HC OMMON WE ALTH PL AC E Tuesdays,Nov 1- Nov2 9, 7:05 -8pm,5/$ 52, registration required 25 0- 475-76 00
Wednesdaysand Fridays, Sep7-Sep 28, 11:4 5am-12:4 5pm,7/$ 70 Wednesdaysand Fridays, Oc t5 -Oct 28, 11:4 5am-12:4 5pm,8 /$ 80 Wednesdaysand Fridays, Nov2-Nov 25, 11:4 5am-12:4 5pm,7/$ 70 Wednesdaysand Fridays, Nov3 0- Dec 21, 11:4 5am-12:4 5pm,7/$ 70
GORDON HE AD RECR EATION CENTRE
CEDA RHIL LREC RE AT IONC EN TR E
Bringyourwalkerorwalking polesonthissafe, friendly walk with arecreationtherapistand certifiedfitness instructor.Focusingonproper posture,balance,strengthening, staminaand breathingwewill star twitha chairwarm up, do aloopoutside andthenreturnindoor sfor stretchand coffee time.Caregiver sand partners welcome to at tend as assistants at no cost butmust register.
CEDA RHIL LREC RE AT IONC EN TR E
YOGA THER APY This classisdesigne dthrough atherapeutic lens forgracefulaging. Gentlemovement nourishes jointsand fascia,benefiting pe ople with persistentpain, chronic health conditions, ar thritis, andthose dealingwithchronic inflammation andstress.You will learngentle andsafemovements, breath awareness, andrelaxationfromacompassionate, certifiedYogaTherapist.
SA ANIC HC OMMON WE ALTH PL AC E
CEDA RHIL LREC RE AT IONC EN TR E Fridays, Sep9 -Oct 28,10:30 -11:30am,7/$ 42 Fridays, Nov4 -Dec 16,10:30 -11:30am,6 /$ 36 TIME (TOGET HER IN MOVEMENT &E XERCISE) Exercisealongside otherindividualswithbalance andmobility challengesfromconditionssuch as stroke, acquiredbraininjur yorMultipleSclerosis. This specializedcircuit st ylefitnessclass is of fere dinpar tner ship with Island Health. Participantsmust be able to independentlywalk 10 metreswithorwithout awalking aid. Please call250 -475 -710 0toregisteror250 -475 -710 9if youhavequestions about this program.
BOXING 50YRS+
Sep25, Oc t2&9and thenatS AA NICH COMMON WE ALTH PL AC EOct 16,23and 30 Sundays, 8:15 -9:15am, 6/$ 63
Sundays,Nov 6 -Dec 18, 8:15-9:15am,7/$74
CEDA RHIL LREC RE AT IONC EN TR E Fridays, 12:3 0-3:00 pm,Sep 9- Dec 16
SA ANIC HC OMMON WE ALTH PL AC E(ON LY )
Fridays, Nov4 -Dec 16,9 -9:5 5am, 6/$ 51
ON LINE
Sundays,Oct 2-30,9:15-10:15am, 5/ $3 3
ONLINE! FU LL BODYWORKO UT This 60 -minute Full Body Workoutincludes an eclectic mixofcardio, strength,balance,core, andstretch andwill be of feredina virtualformat. Equipmentwill be amat,optionaldumbbells,and yourself! Beginners toAdvanced welcome (personal computer or tabletwithinternet connection required).Registerbycalling 250-475-7100
Sundays,Sep 4-25,9:15-10:15am, 4/ $2 6
Punch up your fitness routinewithboxingfor fitness.Wefocus on form &propertechnique, to ensure youhaveafun workout, improve muscle memor y, coordination, strength,balance and endurance, allwhile de creasing your risk of injur y. Boxing can even help youmanage the differentsymptomsofchronic conditions, includingParkinson’sDisease. Forall fitness levels!Thisprogram will includeshadowboxing, controlled punchingusing hand pads,and modifie dboxingconditioningdrills. This class star ting in Se ptemberisdelivered betweent wo centres, registration re quired250 -475 -5422.
CEDAR HIL LS OCIA LF RIDAYS 55 YRS+ Enjoyavariet yofgames andspor tactivities includingcarpetbowling,badminton,table tennis,cardand boardgames andofcourse, socialtime! Access thelending library,meet friends, or make newones. Register by month, each af ternooncosts$ 3.50.Registeronlineor call250 -475 -7121.
Sundays,Nov 6-27,9:15-10:15am, 4/ $26
GORDON HE AD RECR EATION CENTRE
Tuesdays,11:45am-12:45pm or Thur sdays 10:3 5-11:3 5am, registration required 25 0- 475-7121
Sundays, Dec 4-18,9:15-10:15am, 3/$2 0
CH AIRYOG A With theemphasisonthe breath,combinedwith gentle postures, students will experience the many benefits of yoga:calmer, more focused mind, increasedflexibility,bet terbalance, strengthened musclesand nervoussystem.
Tuesdays,Oct 11-Dec 13,3:4 5- 4:4 5pm,10/ $103, registration required 25 0- 475-76 00
WA LK ERSW IT HWAL KERS 65 YRS+
One-on-One Support , Sa anichSilverT hreads, Fridays, 9:30am to 12:3 0pm Photo Group,Inper son at Sa anichSilver Threads or Zoom, Ever y2nd Tuesday, 10am to 12pm
CORDOVAB AY 55+A SSOC IATION
CHRONIC PA IN /MILDMOV EMENT CL AS S Joinother pe ople livingwithchronic pain, fibromyalgia or thosepeoplejustlooking fora gentle class.Ifyou arealreadymildlyactivethis is theclass foryou.Chair exercises provided as alternatives.
Wednesdays, Sep21- Dec 14,9:3 0-11:3 0am
GORDON HE AD RECR EATION CENTRE Wednesdays, Sep7-Dec 21 9:30 -11am SOCI AL DROP-IN LINE DA NCE Joinusfor asocialget togethertopractice your dancing skills. No instruction ThefirsthourisLineDancing andthe second hourisSocialBallroom
Wednesdays,
TECHNOLOGY FOCUS Join in on themultiplelearning opportunitiestobet terutilize your devices!
CEDA RHIL LREC RE AT IONC EN TR E Sat, Oc t2 9, 3-5pm,1/$10 or Sat, Nov2 6, 3-5pm,1/$10
Fridays,Nov 18 -Nov 25,10am-12pm,2 /$79.
ZU MBAGOLD® Designe dfor active olderadults andpeople star ting theirfitnessjourney,ZUMBA Gold combines easy-to-follow moveswithzesty Latin andInternationalrhy thms to create an energizing andfun fitness experience that is less intense than re gularZUMBA .Variousclasses andtimes, please callcentre fordetails
SA ANIC HC OMMON WE ALTH PL AC E Mondays, Tuesdays &T hursdays,Oct 11-Dec 22 ,1-3pm, $3.5 0/af ternoon, *Nosession Mon,Oct 10
iPAD &iPHONE -M AS TERING THE BA SIC S&BEYOND Exploreimpor tantset tings, contacts, email, privacyand se curity,FaceTime, andtipsand tricks.
oneappointmentswithskilled
who will provide assistancewith online applications, searchingfor information, andapplying forprogramssuch as ShelterA id
ONLINE ,COMP UT ER ANDZOOMPROGR AMS From Learning to Zoom,Podcasts andVoice
Across theRecreationCentresand CommunityCentres in Saanichthere aremanyoptions fordance from: Hawaiian,LineDancing,Nuline, SocialBallroom,Tap to West CoastSwing!Ifyou areinterested, have questions, or just want to talk about danceand danceoptions call thecentresofinterestonpage3.
Have one
4268
Fridays,Sep 9-Sep16, 10am-12pm, 2/ $79.
anich
Forregistraion call 25 0- 475-7121
IN TROTOPICK LEBA LL This two-hour Pickleball clinicwillintroduce you to thebasic skills, te chniques,strategies, and rulesnecessary to get youoff to asuccessful star t. Demos,drillingand gameplay will be included.Thisclinicisideal forplayers with little or no experience
OLDER ADULTS OCIA LDROP-IN 60YRS+ Comeand connect with friendsormeet newoneswhile playing table tennis, billiardsorsimply having acof fe eoratea! G.R. PE AR KESR EC RE AT IONC EN TR E
SA ANIC HC OMMON WE ALTH PL AC E Tuesdays,Nov 1- Dec 13,11:30am-12:3 0pm, 7/ $6 0 Thur sdays, Nov3 -Dec 15,11:30am-12:3 0pm, 7/ $6 0
AR EYOU IN TERE STEDINDAN CING?
SOCI AL BRIDGE 55 YRS+ Joinadrop-in groupfor experiencedBridge player satCedar Hill Re creation Centre, or an alllevelswelcome groupatSaanich Commonwealth Place. CEDA RHIL LREC RE AT IONC EN TR E Mondays, Wednesdays &Satur days,Sep 7- Dec 17 1- 4pm, $3.5 0/af ternoon *NosessionMon,Oct 10.
iPAD &iPHONE EV ERYT HING PHOTO S Learn howtotakepanoramic photos,apply filters,createminislideshows, capture and edit vide o, shareyourphotosand videos, waystopublish,digital photoalbums, collageand invitations
SENIORMEN TORING WIT HSILVERT HRE ADS -onvolunteers forElderlyRenters Contact Silver Victoria Centre 250-388- or Sa Centre 250-382-3151. FREE
CORDOVAB AY 55+A SSOC IATION
CommandProgramscontact SILVER THRE ADS( page 3). VICTORIA COMP UT ER CL UB VCC Providessupport andsocialconnections forthose interested in technology. $25VCC Member ship is required. SA ANIC HSILVERT HREA DS (page3)
CHINE SE COMM UNIT YDROP-IN Achancetoenjoythe YouthCentre,playcards, table tennis,singwiththe choirorjust visit.
GORDON HE AD RECR EATION CENTRE Sep7-Dec 21,1:15-2:15pm
Forregistraion call 25 0- 475-7121
Threads:
CEDA RHIL LREC RE AT IONC EN TR E Mondays, Sep12- Oc t31, 10 -11am, 7/ $7 7 Mondays, Nov7-Dec 19,10-11am,7/$7 7
(SAFER), theBCBus Pass Programand Fe deral programs such as Fair Pharmacare.
AREYOU IN TERE STEDINSINGING OR MU SIC? Across ourCommunity Centresthere areoppor tunities to sing!
AquaticE xercise Ther apy: Rehabilitate whilethe water suppor ts andresists without compressingyourjoints. Privateand smallgroup sessions available
Physiother apyS er vices: Physiotherapyisabranch of rehabilitation me dicine that focusesonphysical rehabilitation of musculoskeletal injuries.These includeinjuries to joints,bones,muscles, ligamentsand thesystems re quiredfor healingand normal function.
GOWA RD HO USESING ERS Talented choirdire ctor,PhilRobbie, leadsthe groupthroughane clectic repertoire of music. Thechoirper formsoccasionally, though participatingin performancesisoptional.Comeout andgiveitatry,meetnew friends, and sing your hear tout.MeetFridays from 1:15 –3:15pminthe LowerHall. (For membership andcontact information please seepage 3).
FREE Older AdultA ssis tance Pass: Don’tlet balance, mobility, or otherimpairments preventyou from participating. Apply for an OlderAdultAssistant Card to bringsomeone with youto assistyou in programs andactivities forfree! Assistantsmust staywithyou to facilitate yourvisit andregisterfor allprograms also.Iftheywould liketopar ticipate in aregistere dprogram re quiringsuppliestheymust paythe associate dprogram and supply cost.A pplyatany Sa anichRecreationCentre.
Exercise Reha bilitation: Suitable forthose with back and joint pain,chronic illnesses or conditions, pre- andpost surgery,motor vehicle accident or work-related injuriesand general chronicpain. Private andsmallgroup sessions available.
CEDA RHIL LREC RE AT IONC EN TR E Thur sdays, Nov 10- Dec 15, 1-3:3 0pm, 6 YA RT CIRCLE YRS+ somesupplies availabletoget youstarted.A ll welcome, no experience re quire d. Register forthe series or drop -inspacepermit ting
SA ANIC HC OMMON WE ALTH PL AC E
SA ANIC HC OMMON WE ALTH PL AC E, Up LevelPhysiotherapy, 25 0- 475-76 30
SILV ER THRE ADSM USIC ANDSINGINGPROGR AMS Arange of programs such as Song Circle, MusicBingo,Music Appreciation andJubilee Clarinet Choir. (For membership andcontact information please seepage 3).
55
CEDA RHIL LR EC RE AT IONC EN TR E, Ever fit tMovement Inc., 25 0- 475-7134
ACCESSIBILITY PROGRAMS
WOODCA RV ING Bringyourown projectand work with friendsin theshop SA ANIC HSILVERT HREA DS Mondaysand Thur sdays, 9:30am to 11:3 0am, $2 member s/ $5 non-member s RA NDOMCRA FT SOFK INDNE SS Asocialgroup that knits, crafts, and does projects.
Explorelineand pat tern in ink, andhow to combinethese te chniques with watercolourfor dramatic ef fe ct.Previous watercolourpainting experience recommended. Call 250- 475-7121 to re gister andget thesupplylist.
SA ANIC HC OMMON WE ALTH P LACE, Left Coas tHealth, 25 0- 475-76 30
MassageTherapy: Re gistered massagetherapists (RMTs) in BC arehealthcare professionals traine dinthe assessment anddiagnosisof soft tissuesand jointsofthe body,and can be ef fe ctivefor spor ts injuries, tendinitis, headaches, ar thritis, chronic pain,muscle tension andother conditions /injuries, in addition to general rela xation.Massage therapyiscovere dbymost ex tended health plans.
Connect with other sthrough thejoy of ar t making! Bring your worksinprogress andthe suppliesyou liketoworkwith;
SA ANIC HC OMMON WE ALTH P LACE, RealFit ,250 -6 86 -0762
HEALTH SERVICES These independenthealthservice providersoperate from SaanichRecreation Centres.
SA ANIC HC OMMON WE ALTH P LACE, RealFit ,250 -6 86 -0762
Lisa Banks, 25 0- 475- 5422 ERCOLO UR
Take Hear tand Breathe Well Program: This is a cardiac rehabilitation and chronic diseasemanagement program deliveredinpar tnership with Island Health.Itisa supervised exercise program for people who have had acardiac event/surgery,chronic respiratory illness,and/orother chronicconditions such as:High blood pressure, Abnormal cholesterol,Stroke, Diabetes, Pulmonar yFibrosis, Inactivity/ Frailt y, Respiratory (e.g.COPD, Asthma), Kidney Diseaseor Osteoarthritis
ARTS Sa anichhas many ar tprograms! Seepage3 andcontact centre sfor moreoptions PA IN TING -F UN WITH IN K&WAT
VICTOR IA SI LV ER THRE ADS Fridays, 9:30am to 11:3 0am, $2 member s/ $5 non-member s
L.I.F.E. (LeisureInvolvement forEveryone) is availabletolow income residents in Sa anich! LIFE includes drop -inadmissionsvalid at all GreaterVictoriarecreationcentres as well as a variet yofdiscountcoupons forSaanich re creation programs.For thosewho are55+ an annual member ship to one of theSaanich OlderAdultCentres is also included.Tosee if youqualify apply at anyone of ourfour recreation centre sor, formoreinformation,pleasecallMena Westhaverat250 -475 -5407.
/$124 COMM UNIT
CEDA RHIL LREC RE AT IONC EN TR E Fridays, Sep16- Oc t21, 10 -11:30am,5/$ 25 Fridays, Oc t2 8- Dec 9, 10 -11:30am,6 /$ 30
Oct 17 - FALL COLOURS AT ROYAL OAK BURIAL PARK Meet in front of Starbucks, Broadmead Village Shopping Centre.
Oct 31 LAMBRICK PARK TO MT. DOUG Meet near front entrance to Gordon Head Recreation Centre, Lambr ick Way, off Feltham.
Enjoy fresh air a friendly chat and gentle exercise as we take dif ferent walks through Saanich parks and trails Walks follow mainly chip or gravel trails but may have some steep sections Tu es days & Th ur sd ays 9:30 to 11am Sep 6 - MT. DOUG PARK LOWER TR AILS Meet at Mt. Doug par king lot by washroom.
Oct 24 - BR AEFOOT/PLAYFAIR/ CEDAR HILL Meet by lacrosse box, Braefoot Park Centre, cor ner of Mackenzie Ave. and Braefoot Rd.
Sep 20 - ROSEDALE PARK TO PANAMA Flats Meet at Rosedale Park on Santa Anita Ave. by tennis cour ts. Sep 22 - BOW PARK Meet at Gordon Head Rec Centr lobby, 4100 Lambr ick Way, off Feltham. Sep 27 - SWAN LAKE TO MT. VIEW Park Meet at the end Nelthor pe St. Discover the beauty and variet y of Saanich Parks. Please wear sturdy footwear as walk routes sometimes include steep, rough trails Bring drinking water. Su nd ays 1 to 3p m Sep 18 - MT. DOUG LOWER LOOP Meet by washroom in main par king area for par k, off Cordova Bay Rd.
Recreation
Oct 3 - STRAWBERRY VALE / PANAMA FL ATS Meet by Rosedale Park tennis cour ts on Santa Clara Ave. Parking lot and on-street par king.
Oct 24 - LAMBRICK PARK Meet beside front entrance to Gordon Head Recreation Centre off Feltham Rd.
Oct 31 - BRYDON PA RK Meet at par k entrance on Vanguard Pl. Park on Vanguard Pl. Walk with us on pavement and groomed trails through parks and interesting neighbourhoods. Routes avoid steep hills and busy trails where possible Please wear suppor tive shoes. Mond ays 1:30 to 2: 30 pm Sep 12 - SA ANICH COMMONWE ALTH PL ACE/BE AVER LAKE LOOP Meet by front entrance to Saanich Commonwealth Place, Elk Lake Dr.
Sep 19 - HYACINTH TO PACIFIC FORESTRY CENTRE Meet at Hyacinth Park par king lot, Mar igold Rd. Sep 26 SIERR A PARK TO GLENCOE COVE Meet near tennis cour ts at Sierra Park, on San Juan Ave. On street par king only
Sep 8 MCMINN TO DORIS PAGE Meet at McMinn Park, beside tennis cour ts, off Maplegrove St.
Sep 26 - McMINN PA RK Meet at entrance to par king area off Maplegrove St. Extra par king along street.
Oct 3 - MA JESTIC PA RK Meet by entrance to playground, main par king lot on Majestic Dr.
Nov 13 - BECK WITH/CHRISTMAS HILL / LAKEHILL AREA Meet at Beckwith Park par king lot, Beckwith Ave., off Quadra St. Dec 11 MYSTIC VALE /CADBORO BAY Meet in Henderson Centre par king lot
Sep 15 - BE AVER LAKE Meet at Beaver Lake par king lot (Nature House) off of Elk Lake Dr
Sep 19 - SIERR A PA RK Meet at main entrance to Sierra Park near cross walk on San Juan Ave. On street par king
WA LK IN G RO UN D TH E PA RK EA SY WA LK S GE NTL E WA LK AN D TA LK SU ND AY HI KE S Walk and talk your way around the park multiple times, or take the whole hour to do one loop, resting at benches along the way Ideal for walking sticks, poles, rolling walker or other mobility aids Mond ays 11am to 12 pm
Oct 17 - RUTLEDGE PA RK Meet at par k entrance, cor ner of Scotia and Rutledge Streets Park along Scotia St.
next to covered bike storage Fo r fu ll sc he du le se ar ch “S aa ni ch Tr ai ls an d Tr eks ” at Sa an ich .c a, or ca ll 25 0- 47 5- 54 08 EA SIE ST You set the pace and distance Hour long group pace, avoids steep hills Chip or gravel trails, some steep sections Some steep rough trails FREE FREE FREE FREE BIRD WATCHING FOR BEGINNERS Our expert birders will introduce you to the basics of birding including identification, sounds and great locations to view in Victoria Each week features a different location to view dif ferent types of birds. Register online at saanich.ca, or call a Recreation Centre. Wednesdays, Oct 5-Oct 26, 9-10:3 0am, 4/$4 5 SAANICH OUTDOORS OPPORTUNITIES
Sep 12 - HORNER PA RK Meet in main parking lot, Palo Alto Street, of f Cedar Hill Cross Rd
Oct 16 - INTERURBAN RAIL TR AIL/ PROSPECT LAKE AREA Meet at Prospect Lake Elementar y School, Prospect Lake Rd.
WE COME TO YOU All arrangements made in the comfort of your home and all pre-arrangements are fully transferable at no cost. Specializing in low cost cremation and green burial. 5-831 Devonshire Rd, Victoria 778.440.8500 Ear thsOption.com EAR TH’S OPTION CREMATION AND BURIAL SERVICES Contracted provider to the Memorial Society of BC Fraser Gold Quest 8Days Sept 14 $2999 Autumn in Quebec &Ontario 10 Days Sept 25 $4599 Enchanted Ireland 13 Days Oct 8$5799 Tofino Escape -SOLD OUT 4Days Oct 23 $1299 Sea to Sky 5Days Nov 6$1999 Sunny Souther nCalifor nia 7Days Nov 15 $4299 Winter Mountain Train 7Days Dec 1$3899 Quebec Winter Holiday 7Days Dec 3$3799 Limited small group sizes Book Early! Quebec Winter Holiday-December 3-11, 2022 ADVERTISING FEATURE TUESDAY, AUGUST 30, 2022 | 15 With days getting shorter and the trees more colourful it can only mean that summer is drawing to a close. And here on the Island it is time to start preparing for another mild grey Vancouver Island winter. But if you plan, know you can take a break from that to experience a real Canadian Winter and soak up some luxury along the way. Victoria based Mile Zero Tours is offering a couple truly all Canadian winter experiences this December. The Winter Mountain Train is a 7-day tour that will get you into the spirit of the season with a journey into a mountainous winter wonderland on board VIA Rail's legendary Canadian. A day and All Canadian Winter Adventures! a night’s train journey takes us from coastal Vancouver into the heart of the Rocky Mountains. Disembarking the train in Jasper, stay three nights at the magni cent century old Fairmont Jasper Park Lodge. Learn about the rich diversity of UNESCO World Heritage Site, the Jasper National Park. Next continue to Edmonton for the opportunity to get your festive gifts under one roof at the largest mall in North America, the West Edmonton Mall. This trip runs from Dec 1 – 7 and includes return ight Edmonton-Victoria, all deluxe accommodations, home pick-up and return and most meals. Or perhaps you would prefer to explore La belle province. Winter is the perfect time to immerse in Quebecois cuisine, culture and legend. This 7 Day tour features stays at three iconic and luxurious hotels. From the sophisticated Fairmont Queen Elizabeth in the heart of Montreal to the imposing Fairmont Chateau Frontenac towering over Old Quebec City, and the Frenchstyle Manoir Richelieu perched high atop a bluff overlooking the mighty St. Lawrence, you will be surrounded in splendor and history at these castles of the north. Explore cosmopolitan Montreal’s magni cent architecture, savour the picturesque and inspiring countryside of Charlevoix and venture back through time as you enter the gates to Old Quebec City. From Sugar Shacks to Chateaus come live the Joie de Vivre in La belle province! The Quebec Winter Holiday runs from December 3-11 and includes return ights from Victoria, 6 nights at 3 Fairmont Hotels, home pick up and return and most meals. For more information or to book a spot please visit MileZeroTours. com or call 250 590 0811.
JOHN F COUPAR B.A., J.D Horne Cooper LLP / Notaries and Lawyers
Hatley Memorial Gardens / Sands Victoria Funeral Chapel PRE-PLANNING YOUR CEMETERY & FUNERALWHAT IS AFTERCARE?
TAX CONSEQUENCES –CHARITABLE DONATIONS AT DEATH MARGO MCINTOSH
LAURA VAN SPRANG Manager / Funeral Director / Embalmer Sands Victoria Funeral Chapel / Arbor Memorial Inc.
EXECUTOR: The hardest job you never applied for…
Hketchen@arbormemorial.comor Sands FuneralChapel Cremation &Reception Centre -Victoria by ArborM emorial Wh ether yo ua re pl an nin gi na dvan ce or re qu ireo ur co mp as sio nate ca re im med iate ly -p le as ec ontact our te am to honour yo ua nd yo ur love do nes wi sh es with in yo ur budgeta ry ne ed s. Ca ll us to day: 250 -3 88 -515 5 1803 Qu ad ra St re et ,V ictor ia ,B CV 8T 4B 8• sa nd sv ic to ri a.ca ArborM emorialInc Serving residents and community members of Victoria for generations.
One of the most dif cult times in a person’s life is when they have suffered the loss of a loved one. In most cases the closest person to that loved one, and who’s life will be most affected from that loss, will also be named the Executor. With that responsibility comes many duties to be looked after, usually while the individual is consumed with grief. We, as funeral professionals will do our very best to guide our client
TIMES COLONIST | 55 PLUS16 | TUESDAY, AUGUST 30, 2022
Date: Tuesday, Sept. 20, 2022
TOP TEN THINGS EVERY EXECUTOR SHOULD KNOW JAMES AMARELO CMP FMA Investment Specialist / Financial Planner Scotia Bank (Uptown)
By: Laura Van Sprang Manager - Sands Victoria Funeral Chapel Place: Sands Victoria Funeral Chapel – 1803 Quadra Street (Parking in back)
Time: Doors open at 5:30pm –Presentation starts at 6:00pm RSVP: by Monday, Sept.19th to: 778 – 533 - 8797
HOST - INTRODUCTIONS HUNTLY Pre-PlanningKETCHENDirector / Aftercare Specialist
Client Relations Manager Comfort Keepers HOME CARE - MEDICAL ASSISTANCE
families and provide resources, but often they will need to seek legal council to assist. At Sands Victoria, part of the services we provide to our community, is to ensure our future client families have knowledgeable information, resources and their questions answered, before they are called upon to act as Executor… while also Sandsbereaved.Victoria & Hatley Memorial Gardens would like to invite you to an Executors Evening – where we will have a panel of guest speakers/experts to discuss the role and responsibilities of Executorship, followed by a question and answer period.
Saanich Centre 286 Hampton Road Phone: 250 382-3151 Victoria Centre 1911 Quadra Street Phone: 250 388-4268 Silver Threads Service TryitFree Week September 6th to 9th,2022 We provide Programs and Services at two Centres for older adults, 55 +. Annual membership is $55 and is valid at both Centres. TryitFree Week is an opportunity to sample some of what we offer and sign up for anew activity. Tours and refreshments will be provided. Additional TryitFree Programs offered at the Saanich Centre include: Table Tennis, Painting, Fitness, Snooker,Outdoor Walking, Pickleball, Social Bridge, Woodcarving, Foodshare,Floor Shuffleboard, and Clarinet Choir. The Treasure Trove Thrift Store at the Saanich Centre will be having a Half Price Sidewalk Sale. Visitforwww.silverthreads.camoreinformation. To TryaClass for Free call the Centre to book your spot! Saanich Centre Silver Threads Singers Tuesday Morning Victoria Computer Club Learning: Battle for Your Identity Tuesday Morning Weaving Tuesday Afternoon TaiChi Therapy Wednesday Morning Gentle Yoga & Meditation Wednesday Morning Cribbage &Scrabble Thursday Afternoon Carpet Bowling Friday Morning Zumba Gold Friday Afternoon Victoria Centre Dance for Every Body Tuesday Morning TaiChi Therapy Tuesday Morning Chair Yoga & Meditation Tuesday Afternoon Indoor Walking Wednesday Morning Music for Everyone Wednesday Morning Art for Anyone Wednesday Afternoon Drama Club: Play Reading Thursday Morning Memoir Writing Thursday Afternoon Fusion Fitness Friday Morning Ukulele Friday Afternoon ADVERTISING FEATURE TUESDAY, AUGUST 30, 2022 | 17
stories5
4 Your living arrangements: Think about what type of property you want. Would you consider moving in with your family? Would you relocate to a condo or perhaps get a roommate?
5 Is outdoor space important to you? Would a townhouse appeal to you which would provide you with a bit of garden space so you can spend time outdoors gardening? Or would a condo suit you just fine? Whether relocating to or from Victoria, a first-time or experienced buyer or seller, you can count on the McLean Real Estate Group to help you out! They provide a complimentary home evaluation with no obligation, and always welcome questions. Call them today at 250-744-5551 or visit mcleanrealestategroup.ca SO... IS IT ISTIME TIME FOR YOU TO FORSELL? YOU SELL? Take advantage of ourFreeMarket Evaluation serviceand let’s figureout if the time is right foryou. Let’stalk. Let’ alk 250-744-5551 250-744- 1 (office) team@mcleanrealestategroup.ca and Taylor Darren CoJodiGeoffurtney Book a consultation with us!
Things to keep in mind when buying a home when you are over 55
EXPERIENCE MATTERS
With the majority of their realtors born and raised in Victoria, they pride themselves on knowing about neighbourhoods, the people who live there and the owners of local businesses. They enjoy promoting local restaurants and shops and thrive on being your source for information in addition to finding you the perfect home. The client success
3 Size of property: At this stage, your children may be out of your house, and larger living spaces are no longer required. You really need to assess how much square footage you need. Be ruthless!
2 How much of a mortgage can you afford? If you are not purchasing the property outright, it is a good rule of thumb to make sure your monthly payments don’t exceed more than 25% of your monthly budget.
TIMES COLONIST 55 PLUS18 | TUESDAY, AUGUST 30, 2022
The team at the McLean Real Estate Group believes in a hands-on, grass roots, back-to basics approach to real estate with quality over quantity, customized personal service, market expertise and a focus on the details.
purchasing property can be overwhelming", adding "we work with compassion and efficiency to ensure that our clients can focus on their lives, while the team focuses on their real estate". Their successful comprehensive marketing strategy includes targeted Facebook advertising, email marketing, content, marketing and personalized 1-to-1 outreach.
1 Find a qualified Financial Adviser: Ask your friends and relatives who they use and pick the top 3 and interview each one until you find a good fit.
and sheer amount of testimonials on the McLean Group's website prove that their real estate clients truly do value their experience, appreciate their organization and trust their strategies and negotiation skills. Team leader Geoff McLean says "we particularly enjoy working with seniors and understand that selling and
stay active *stay healthy *stay connected Visit www.silver threads.ca formoreinformation Offering great programs &two locations to ser ve you. Helping people access simple, dignified and affordable funerals forover65years $50 foralifetime membership &peace of mind It’seasy to join! Call or visit our website 1-888-816-5902 ∙ memorialsocietybc.org Officehours: Monday to Friday,10am–4pm Currentmembers: we always enjoyhearing
us acallfor membership
Need extraincome? Many adults supplementt heir income by delivering the Routes available• Call 250.382.2255 SECOND CAR VACATION FOOD EDUCATION RENT ADVERTISING FEATURE TUESDAY, AUGUST 30, 2022 | 19 FALL INTO A NEW PASTIME SILVER THREADS SERVICE
With September comes the nostalgia of returning to school, seeing friends and getting back into a routine. Even at our age, the memories of childhood are still there and often are clearer than what we had for lunch yesterday! At Silver Threads Service we are embracing all the memories Fall has to o er and encourage those who are 55 years and better to consider adding a new program to your Fromroutine.September 6th to 9th our two Centres are hosting Try it Free Week with some great programs for you to sample. The Victoria Centre, located near the Police Station at 1911 Quadra Street has new ways to express yourself. Music for Everyone requires no musical experience, and you will play percussive instruments with supportive instruction. With Dance for Every Body the focus is on freedom and expression.
SILVER TREADS INDOOR WALKING GROUP Stay out of the elements this fall at the Silver Treads Weekly Indoor Walking Program held at the Save On Foods Memorial Arena. This year-round program will allow participants to walk safely around the concourse on Tuesdays from 9:00am to 10:00am. There are no worries about the cracks in the sidewalks or where the nearest washroom is and it is ideal for those with mobility concerns. It is perfect for those who use a mobility device or walking poles. There are friendly leaders on hand to provide support, so you are never alone. Cost is $2 for Silver Threads members and $5 for non-members. Call 250-388-4268 for more information and to book a space. MEMORY PLUS CHALLENGE NEW PASTIMES SCRAMBLE Memory PLUS is a Silver Threads Service program for those 55+ who would like to enhance their memory skills in an active and social group setting. The PLUS stands for Practice, Laughter, Useful Strategies. Call 250-382-3151 or visit silverthreads.ca for more information.Weencourage you to exercise your brain by solving an all about Try it Free scramble Silver Threads
programs. 1. gainklw _ _ _ _ _ _ _ 2. caden _ _ _ _ _ 3. ngngisi _ _ _ _ _ _ _ 4. vomise _ _ _ _ _ _ 5. gibon _ _ _ _ _ 6. vraelt _ _ _ _ _ _ 7. dageinr _ _ _ _ _ _ _ 8. gritniw _ _ _ _ _ _ _ 9. kosoern _ _ _ _ _ _ _ 10. beagricb _ _ _ _ _ _ _ _ MEMORY PLUS REGISTRATION IS NOW ON FOR THE FALL SESSION! Wednesdays, October 26th to November 30th. Afternoon classes at the Saanich Centre, located at 286 Hampton Road from 1:00pm to 3:00pm. The cost is 6 sessions - $54 Members or $78 Nonmembers. Call 250-382-3151 for more information. 1.walking 2.dance 3.singing 4.movies 5.bingo ANSWERS 6.travel 7.reading 8.writing 9.snooker 10.cribbage
Victoria Centre 1911 Quadra St. 250 388-4268 from you. Give updates.
Silver Threads Ser vice Celebrating 65 years of community ser vice to seniors! Saanich Centre 286 Hampton Rd. 250 382-3151
Service has been serving seniors in Victoria for 65 years, and prides itself on creating a welcoming and inclusive environment for those looking to try out new experiences and classes. For more information or to book a spot, call the Saanich Centre at 250-382-3151 or the Victoria Centre at 250-388-4268.
of the names of di erent
The Saanich Centre, in the neighbourhood of Tillicum Mall, has a wood shop that is ideal for the Woodcarving program. A self-led group that works on their own projects while enjoying the company of other carving enthusiasts. There is also a full-sized snooker table for regular as well as private play. Cards and Games are popular at both Centres, with both Cribbage and Scrabble o ered. For a complete schedule of Try it Free classes visit our website at www.silverthreads.ca and feel free to stop by for a tour. There will be refreshments, and tours for new folks. As well, at the Saanich Centre, the Treasure Trove Thrift Store will be having a half price Sidewalk Sale and the Silver Spoons Café will be open for beverages, lunch, and bakedSilvergoods.Threads
For those who could use a little drama, try seated Play Reading, no auditions required, just a willingness to use creative expression.
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