Nanaimo’s newest lakeside retirement community opens in 2025
Set on the shoreline of Long Lake in Nanaimo, the newest community from Avenir Senior Living called Edgewater is well under construction and is set to open in early 2025. Avenir is a Canadian family-owned and operated company based out of Brentwood Bay, BC. With a longstanding history of designing, building, and operating senior living communities. They have built and operated 14 communities offering condominium ownership. Independent living, Assisted living, and Memory care services for seniors. The Edgewater will
be Avenir’s 3rd community on Vancouver Island.
Boasting seven stories of community living designed with West Coast inspired décor, Edgewater will offer a perfect blend of comfort, style, and freedom. Residents will enjoy premium amenities and lake views for pleasure and entertainment or connect with friends over gourmet meals prepared by their Red Seal Chef. Residents will be able to catch a cinematic classic at the in-house theatre, participate in daily tness classes, or pamper themselves at the on-site salon.
The community will offer 1 and 2 bedroom and den suites that range from 602 to 1214 square feet, many located directly on Long Lake with beautiful lake views. The spacious designs will also feature private balconies, air conditioning, in-suite washer and dryer, highquality ef cient appliances, and much more.
Deposits for rental suites are now being taken at the presentation centre located in the North Town Centre Mall. Schedule your appointment now by calling 250-713-0748 or visit them online at LiveatEdgewater.ca
Stay at Home Elevating
For many people, the challenge of staying in their own home begins with stairs that make it dif cult to function on a day-to-day basis.
Stay at Home Elevating helps people stay at home by making those stairs “go away”.
“It has always been my vision to live in my home for as long as I want” – almost always when speaking with people in our community they share this vision.
Installing functional solutions such as home elevators, stairlifts, platform lifts, ramps or a combination of the above – providing it is “the right solution” – can assist you or your loved ones to stay in your home inde nitely.
Stay at Home Elevating is a Vancouver Island based company. Their core strength is their service and the expertise providing solutions in accessibility. The brand promise is “The right solution, every time!” and the mission is to create and maintain
independence for people at home as well as to support systems to protect caregivers and healthcare workers.
Stay at Home Elevating has assembled a team of dedicated, licensed technicians supported by superior client service experts to install stairlifts, home elevators, platform lifts and ramps. Having an H class commercial license allows Stay at Home Elevating to install commercially rated products for clients in clinics, schools, recreational facilities, churches, etc. They guarantee their work and are here for the long term to provide any services or support you require. Their references will attest to that! Are stairs becoming a challenge in your home or building you operate? Do you want your stairs to “disappear”?
For a free in-home assessment or more information, contact Stay at Home Elevating’s team at 250-391-8166 or email: info@stayathome-elevating.com . or visit the website at: stayathome-elevating.com
Tuesday, July 30, 2024
A Victoria Times Colonist publication
Publisher: Dave Obee
Director of Advertising: Ed Kennedy #201-655 Tyee Road, Victoria, BC V9A 6X5
To advertise in the next issue and or submit content please contact: Aaron Ross, 250-380-5313 aross@timescolonist.com
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In the bathroom, Studio S faucets feature cylindrical geometric designs for a metropolitan feel, while the matching shower sets are streamlined and easy to use. The Studio S collection includes bathroom vanities in white or dark grey wood-grain nishes that can be wall-mounted or installed with legs, adding warmth to contemporary settings. The matching countertops and sinks create a harmonious look. Accessories like toilet paper holders
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SILVER THREADS SERVICE
SUMMERTIME AT SILVER THREADS
There is one month left of our Summer Programs for those 55 years and better.
Silver Threads Service has two locations to serve you, in Victoria and Saanich. There is a wide variety of registered and one-time programs and workshops to inspire and support health and wellness.
A great starting place for those who have never been involved is our Monthly Socials. Hosted by volunteer leaders, you can learn about the organization, meet some people and have a co ee and snack. Socials are Tuesdays from 1:30 to 2:30pm. Victoria hosts on August 20th and Saanich hosts on August 27th. Cost is only $2.
During August the Centres have a number of one time experiences to entertain and inspire.
Tuesday, August 6th Saanich is showing the Documentary Searching for Sugarman from 1:00
to 3:00pm. On the same day and time the Victoria Centre o ers a facilitated presentation of the Opera Madame Butterfly.
This month movies are The Sapphires on Tuesday, August 20th at Saanich, and Wonka on Tuesday,
August 27th. Both are from 1:00 to 3:00pm.
There is a number of cards and games that include Social and Duplicate Bridge, Euchre, Cribbage, Chess and Mahjong.
Nine di erent Functional Fitness
Classes are available for anyone who may be starting out or who already exercises regularly to increase strength and flexibility.
Our Summer Guide is available at our Centres and online www. silverthreads.ca or call for more information.
Our Fall Guide is also available and there are many more great classes, socials, and presentations for the September to December session.
Silver Threads Service has been serving the community for 67 years.
Our Saanich Centre is located at 286 Hampton Road, in the Tillicum Gorge neighbourhood and can be reached at 250 382-3151. Our Victoria Centre is located at 1911 Quadra Street, near the Police Station and can be reached at 250 388-4268.
The Summer 2024 Program Guide is now available at our Centres and on our website: www.silverthreads.ca
AUGUST SUMMER PROGRAMS
Stop the Scammers
Saanich Centre
In partnership with the Saanich Police’s Community Engagement Division, this seminar will cover aspects of scam and fraud safety.
Date: Tuesday, August 13th
Time: 1:00pm to 2:30pm
Cost: $2 members, $5 non-members
Facilitator: Cst. Berle Zwaan
Connections Four
Royal BC Mystery Museum
Victoria Centre
Join a volunteer from the Royal BC Museum to explore six mysterious historical objects, followed by creative thinking and discussion.
Dates: Thursdays, August 15th
Time: 1:00pm to 2:30pm
Cost: 1/ $4 members, $7 non-members
Summer Outing: Art Gallery of Greater Victoria
Discover the Art Gallery’s current exhibitions and gain a deeper understanding of the artworks with an experienced tour guide. Learn how art connects us, our environments, and our cultures.
Date: Thursday, August 22nd
Time: 11:00am to 12:00pm
Cost: $25 members, $30 non-members
*Out trips meet at the location.
Dynamic Discussions
Saanich Centre
An educational, interactive, and social group. In this open-minded and welcoming environment, we will share and learn together as we discuss a wide variety of topics.
Dates: Fridays
Time: 1:00pm to 2:30pm
Cost: $2 members, $5 non-members
Group Discussion Facilitator: Louise Thauvette
If you are ready to amp up your cognitive function and take a proactive approach to your brain health, Silver Threads Service o ers programs that can support you in this health practice. Our Summer Programs include Dynamic Discussions, with Brain Games and Memory PLUS beginning in the Fall. These programs are for those 55+ who would like to enhance their memory skills in an active and social group setting. Call 250 382-3151 or visit www.silverthreads.ca for more information. The Challenge this month is to match four words that could be in the same category. For example: jazz, punk, rap, pop = Types of Music
The sun is shining and Lily Pad Lingerie has all your breathable sleepwear needs! From organically grown cotton to cotton and modal blends, Lily Pad has a variety of styles and prints to keep you cool. Shop with us at Mattick's Farm!
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Made from a100%TENCEL™ interlock, this piece hastemperature-regulatingand moisture-wicking properties
The Unforgettable Basque Country
Drive through the Spanish Basque Country, and you’ll fall in love with its wind-swept Cantabrian coastline, enchanting countryside villages, and colourful shing towns. The Basque Country is not only known for its awe-inspiring destinations but also for its cultural hidden gems. Basque Country
treasures like its award-winning gastronomy, its distinctive alcoholic drinks, and unusual euskadi festivities make this region unique. Once you visit, you’ll crave more of that northern Spanish spirit.
The Basques know how to throw a festival. A great example of this is the Tamborrada, a loud
and massive drum festival of over 15,000 participants who dress in costume and beat their drums. It dates to Napoleon’s army, when the Basque women mocked the French troops who had drummed around the city.
A huge part of Basque eating rituals includes Pintxos. These are small, bite-sized appetizers served on toothpicks, and having them
is a fun food custom designed for gathering people together.
Foodies ock to the many Michelin-starred restaurants like Arzak, Asador Etxebarri, and Martin Berasategui. In fact, Basque Country is home to the secondmost Michelin-starred restaurants per capita.
Try Txacoli, a dry Basque wine made from indigenous grape
varieties. Crisp and slightly effervescent, Txakoli is served by pouring the wine from a height into the glass, creating an interesting and fun wine-drinking experience!
Or, taste some exquisite wine from Rioja Alavesa, part of the famous Rioja wine region that is nestled within the Basque Country. Rioja’s unique terroir, with its high-altitude vineyards, distinct soil, and cooler climate produces the unique wines that are famous worldwide.
See how we, at I Spy Spain, create the Spain travel itinerary of your dreams, drawing from our deep knowledge and tailored to your unique interests and travel style. Fall in love with its architecture, food, history, and culture, while discovering hidden corners of the country and places known only by the locals. ispyspainandportugal.com
I Love My Earplugs
Donna Stewart, M.A.,Aud(C),RAUD/RHIP Audiologist and Owner
Hear Inc.
One of things I enjoy most in life is meeting up with a group of friends for a nice meal and then heading out to a concert. Lately we have been focusing on ‘bucket list bands’ like The Stones, Bruce Springsteen, and Van Morrison. We even plan our travel around where a favorite group will be playing. One thing that I never forget to pack for the trip is my earplugs.
So far this summer, my earplugs have earned their keep at an airshow, Monster Truck rally (don’t judge me – my grandson loved it!), a parade and multiple concerts. My go-to hearing protection is a universal music plug, designed with a lter to attenuate sound evenly across the range of pitches, so music doesn’t sound distorted, just a little lower and safer volume. It can be hard to know when hearing protection is needed. It really depends on how long you are going to be exposed to the noise. It’s generally accepted that 85dB is the maximum safe level for a typical 8 hour work day. From there, you can you a 3dB rule -
when you add 3dB of loudness, it’s safe for half the time – so 88dB is only safe for 4 hours, 91dB for 2 hours, etc. If you have a smartphone, you can download a free app that will measure the noise level for you and Apple watch wearers will have noticed a recently added feature that alerts you to high noise levels. Most concerts range in intensity or loudness from 90dB all the way up to over 120dB and can last for hours. Good music plugs cost around $70 and are de nitely a good investment if you want to enjoy going to concerts for years to come. We have plenty in stock at our Brentwood clinic!
Ask The Dentist!
by Dr. C Ross Crapo DDS
Q: I’m coming to the end of a long career. In the next two years, god willing, things will wind down nicely giving me time for family and hobbies. As I come to this point I know that my dental health is not what it should be. On my lower I’ve got eight teeth. I’ve lost my molars basically to neglect and decay. My dentist said I
20th Century vs 21st Century
could get a partial or maybe some implants. I hate to say it but during my working life I just haven’t taken time for
myself and have spent as little on dentistry as I could because it seemed inconvenient and expensive. I’ve had great health
otherwise so it’s never been a priority. I do have a partial on top for appearance sake. I have three gaps up there that wouldn’t look good without teeth, so I had a partial made up. It’s working but of late I’ve been wondering what to do.
I’ve got some large llings that the partial ts onto and my front teeth look; well let’s just say weather beaten. I’m wondering if I should get new partials or if I need some bridging with crowns or if implants are the way to go.
Money is not a great barrier though I want to be careful.
I’m seventy next month and have great health as I said.
A: While partial dentures are still used, they are not mainstream anymore. This is especially true where they are not supported by teeth on each side of a “gap.” In your lower jaw, the partial would be supported by your front teeth but because you have no back teeth, it would just sit on your gums. Proper engineering can make this acceptable but it’s not good value for your dollar. It is far better to place implants in the molar area, xed with crowns for a permanent “function and clean-like-your-own-teeth” solution. You will also love the biting power when chewing your food – there is no comparison between the two options.
In your upper jaw you may well use permanently xed bridges to “ ll your gaps”. If your teeth have good root size and the bone and gums are healthy, this could act as a very good solution. It sometimes has a double bene t in that the teeth anchoring the bridgework have large llings and may need crowning anyway. Partial dentures would be less expensive, but you have to take them in and out to clean them and partial dentures hold bacterialaden saliva and plaque in and around your own teeth which promotes decay.
If you have adequate bone for implants in your upper jaw, the reason to consider them is that they are easier to maintain than bridgework or partials. And decay – which you’ve suffered from, will never be a problem..
If we can help, we’d like to. Call 778-410-2080 for a consultation. Based on actual patient cases ©Calvin Ross Crapo
Victoria Implant Centre
778-410-2080
VictoriaImplantCentre.com
CONNECTIONS
Saanich OlderAdultActivity Guide
Fall 2024: Septemberthrough December
General registration forSaanich Fall programs opens August 14 at 6am
Othersites registration varies, please contactdirectly.
PARKS,RECREATION &COMMUNITY SERVICES
Alison Chamberlain 250-475-5408
Kathleen Baker 778-584-6810
Laura VanDyk 250-216-6006
Dior Wilsher 778-584-6812
Awelcome to fall and opportunit y forinput!
Saanich’sCommunity Services
OlderAdult team providesomeof theprogramsand opportunitiesin this guideand we areinterestedin whatisimportant to you! Youcan shareyourinput andconnect with ourteambyphone (cover)anytime, or joinmethisfallatour Older AdultInput Session, beingheld September25, from 1-2:30pm,at SaanichCommonwealthPlace (see detailsonthispage).
As always, theactivitiesand events listed in Connections arejustafew of themanywaystocometogether andexplore newideas andinterests in ourcommunity.Fallisthe perfect time to keep moving,motivated andengaged.
Is it time foryou to trysomething new? If youhaven’t yetvisited one of Saanich’solder adultcentres, (pg. 8),Ithink you’ll find that they are afriendlyand welcominggateway to themanyactivitiesand programs for olderadults in ourcommunity.
If theprogramsinour centresand communityare newtoyou,Saanich staff andcommunity organizations aregreat resourcestohelpyou get startedand answer questions. Plan acallorvisit today!
Wishingyou many happy connectionsthisfallseason andwehopetohearfromyou!
Alison, CommunityProgrammerII, OlderAdult Services, CommunityServices Division District of Saanich
FREE Communi ty Events
AUTUMN LANTERNFESTIVAL
SATURDAY,SEP TEMBER 14
5–8:30PM |L AMBRICKPARK
Enjoythisglowing neighbourhood outdoorcelebrationoflight and communitywithcultural entertainment, lanterndisplays, lantern-making,foodtrucks andmore.
OLDER ADULTINPUTSESSION
WEDNESDAY, SEP TEMBER 25
1-2:30PM
SA ANICHCOMMONWEALTHPLACE
SaanichParks,Recreationand Communit ySer vicesisengaged in thepromotion of olderadult programs,ser vicesand activities. We invite youtojoinustolearn moreand shareyourinput with ourstaffteam. Snacks and refreshments provided.
SOUTH ISLAND POWWOW
MONDAY, SEPTEMBER30
GATE SOPEN AT 10AM
ROYALATHLE TICPARK
Join theSonghees Nation foran opportunityto recognize Survivorsand theirfamilies in thespiritof reconciliation. Throughsongand dance, celebrate traditionalIndigenouscultures andresiliency. Standtogether on National Dayfor Truthand Reconciliation.For more informationpleasecallSonghees Nation,250-386-1043.
Accessing Saanich Programs
FR EE OL DE RA DULT AS SISTANT CA RD
Don’ tlet balanc e, mobili ty,oro ther impair men ts preven tyou from part icipat ing! Appl yf or an OlderAdult As sist an tC ardtobring some onealong wi th youtoassis tyou in programs andact iv it ie s forf re e! Formoreinf or ma tion or to appl y, visi tany Saanichrecre at ionc en tre.
AL LS AA NICH RECREATION CENT RE S
FR EE DROP-INF OR 90YR S+
Sign up at anyS aanich re crea tion cent re forour Li fe time 90 yr s+ ra te andenjoy free ac ce ss to many drop -inact iv it ie s:
•Drop- in sw imming ,hot tub, sauna ands te am ro om
•Drop- in fi tnes s, basicyogaand indo or cyclingclass es
•Drop- in wa terf it clas se s
SAANICHREMEMBRANCE DAY
MONDAY,NOVEMBER11
10:45-11:30AM
•Drop- in weight ro om
•Drop- in adul tsport sand drop -inska ting (ska te rent alsext ra)
AL LS AA NICH RE CREATION CENT RE S
SAANICHMUNICIPAL HALL CENOTAPH Commemorateand acknowledge the people whohaveservedand continue to serveour countryduringtimes of war, conflict and peace. Following amilitary parade, active and retiredservice members, police, fire fighters and localcommunity memberswill laywreaths at the Cenotaph.Someseating provided, youare welcometobring your own.
LE
ISUR EINVOLVE ME NT FORE VE RYONE(LIFE)
LIFE prov ides low- income
Saanichresident sacc es sto allGre ater Victor ia re crea tion cent re s anda variet yo fdis coun ts forS aanich re crea tion programs .F or thos e5 5y rs+, an annual memb er ship to oneS aanich
OlderAdult Cent re is also included .
To se ei fyou qualif y, appl ya tany re crea tion cent re or call 25 0- 47 5- 5422 . AL LS AA NICH RE CREATION CENT RE S GA LLE RY EX HIBI TION
SEPTEMBER 28 –OCTOBER 6, 2024
CarolBednarski is aself-taught impres sionis tand abstract ar tist whoselandand seascapes, florals ands till lifesare charac terized by bold brushworkand aloose intuitiveapproach,fearles suse of colour,and richly layeredtex ture.
OCTOBER9–NOVEMBER3,2024
KathyDaley paints with bright , bold,and thickimpas to oil. In BraveNew World, she coaxes optimism into aworld threatened by climatechange. “I ’m tr ying to imagineaway forwardthat savesnot only theplanetbut theyoung soulswho have ye tto experience life’s full potential.”
NOVEMBER 6–DECEMBER1,2024
Groupexhibit of four experienced painters whoembodyadeep appreciation forthe natural environmentofVancouver Island.ClaireChris tine,Ror y MacDonald, DeborahCzernecky, andK athleenSchmalz allworkto developintimacyfor theforms of thelandscape.
To find ou tmore, emailshant ael. sleigh t@ saanich. ca or visi t: saanich. ca/exhibit ions
Saanich Fi tne ss,Wellne ss &S ocialOppor tuni tie s
FREE
SOCIAL DROP-IN 55 YRS+
Connectwithotherswhile youenjoy acoffee or tea. At CedarHill,enjoy boardgames,knitting, stitching, or amonthly groupactivity. At Gordon Head,G.R. Pearkes, or SaanichCommonwealthPlace,enjoy tabletennisorpool, boardand card games, and otheractivities.
CE DA RH IL LR EC RE AT IO NC EN TR E
12 2107 FS ep 20 -D ec 13 1-3pm
G. R. PE AR KE SR EC RE AT IO NC EN TR E
12 1169 MS ep 16 -D ec 99:3 0-11:3 0am
12 11 72 WS ep 18 -D ec 11 9:30 -11:30am
GO RD ON HE AD RE CR EATI ON CE NT RE
12 20 08 Tu Sep24- De c101 -2 :3 0pm
SA AN IC HC OM MO NW EA LT HP LA CE
12 20 09 MS ep 23 -D ec 910-11:3 0am
CHINESECOMMUNITY DROP-IN
An opportunitytoenjoy asocialvisit,playcards, tabletennisorsingwiththe choir.
GO RD ON HE AD RE CR EATI ON CE NT RE
12 06 82 WS ep 11 -D ec 18 9-11am
SA AN IC HC OM MO NW EA LT HP LA CE
12 06 85 Tu Sep24– De c1 712:30 -2 :3 0pm
R BE AT THEFRAUDSTER SAFE TY SERIES 50YRS+
Empowerand protectyourselfand your lovedones with practicaltechniquestoincreaseyourfinancial andtechnological safety.Inpartnership with Saanich Police's CommunityEngagementDivision, this free monthlyseriescoversdifferentaspects of financial andpersonalsafety.
GO RD ON HE AD RE CR EATI ON CE NT RE
12 20 11 WS ep 18 10:15-11:4 5am
SA AN IC HC OM MO NW EA LT HP LA CE 12 20 12 WO ct 23 9:30 -11am
CE DA RH IL LR EC RE AT IO NC EN TR E 12 20 13 Th Nov2 11:3 0-3pm
G. R. PE AR KE SR EC RE AT IO NC EN TR E
12 20 14 FD ec 13 1-2:30pm
R =Regis trationisrequiredfor this program. Visitsaanich.ca/register or call thefacilit y.
R EMERGENCYPREPAREDNES S100 SPEAKERSERIE S
Learnfromprofessionals on avariety of topics to gain emergencypreparednessinsights. Each sessioncoversadifferenttopic that couldinclude thehazards that surround us,the utilitiesweuse,or adifferentperspective relatedtoemergencies and events in ourcommunity.
SA AN IC HC OM MO NW EA LT HP LA CE 1196 10 Tu Sep247-8pm
GO RD ON HE AD RE CR EATI ON CE NT RE 1240 49 MNov 47-8pm
TR ANS&GENDERNONCONFORMING SOCIAL 50YRS+
Fortrans andgendernonconformingfolks over 50 andfamilyand friendswho want to accompany them.Enjoy acoffee or tea, lightsnacks, andgames andactivitieswhile connecting with others.Hosted in theYouth andCommunity Centre.Registeror drop-inavailable.
GO RD ON HE AD REC RE AT IO NC EN TR E 12 20 10 FS ep 6, Oc t4 ,Nov 1, De c6 10:3 0am-12 pm
R SOCIAL KNIT TING 50YRS+
Join us forsocialknitting wherewecreatebeautiful blankets in supportof communitymembers in need of warmth.Bring your knitting supplies and work alongsideothers, includingBlanketsfor Canada Societyknitters, as we make adifference together, in ourcommunity.
SA AN IC HC OM MO NW EA LT HP LA CE 12 20 61 MS ep 16 -D ec 16 12 :3 0-3:30pm
R TR AFFICSAFET YUPDATE
Empoweryourselfwithincreased safety on theroad as adriver, pedestrian,cyclist or mobility aiduser. In partnershipwithSaanich Police's Community EngagementDivision, discusstrafficcircles,bike lanes, trails,transportationand varioussafety updatesfor gettingaroundsafelyinSaanich.
SA AN IC HC OM MO NW EA LT HP LA CE 12 25 32 WO ct 16 1-2:30pm
BRUCEPARISIANLIBRARY
Thousandsofitems in thelibrary have Indigenous contentorare writtenbyIndigenousauthors. Membership costs$1per year.Any interested member of thepublicmay join.Items maybe borrowed from thelibrary forthree weeks. Email, call,orvisit in-persontobecomea member,library@vnfc.ca,(250) 384-3211,ext.2292 231ReginaAvenue.
VI CT OR IA NATI VE FR IE ND SH IP CE NT RE M- F, 9am- 4pmoronlinea tlibraryca t. or g/lib/vn fc .
LECTURE 50YRS+
ROOT SOFINDIGENOUSAND SE TTLERREL ATIONS Thursday,September26, 3-4pm
CE DA RH IL LR EC RE AT IO NC EN TR E
This learning opportunityexploresthe historyof some localand lesser-known treaties involvingthe digenous peoplesofTurtleIsland(NorthAmerica) andcolonialsettlerswho arrivedfromEuropeand sewhereafter 1500.
Saanich Ou tdoor Fi tne ss, Wellne ss & Social Oppor tuni tie s
DROP-IN SOCIAL BRIDGE 55YRS+
FREE
AR T HIVE 55
Explore art and craf t making in this relaxed, supportive and social environment! Experiment with diverse available materials or bring your own supplies and works in progress. No experience required. Supported by the Victoria Foundation's Community Grants Program.
CE DA R HI LL RE CR EATI ON CE NT RE
12 18 53 F Sep 20 -O ct 18 10 -11:30am 12 18 54 F Nov 1- De c 6 10 -11:30am
WELCOME DE SK COMMUNIT Y SHARING
Visit the lobby welcome desks in our Saanich recreation centres over these dates. Pick up more specific information about events and programs in our community serving:
Indigenous Older Adul ts Sep 16 -2 7
Newc omer Older Adul ts De c 16 -18
Tr ansgender Older Adul ts Nov 13 -18
R TRY IT FOR FREE! CARPET BOWLING
Are you 55 years or older and interested in trying indoor carpet bowling? Join us this fall for a free try. Fridays starting September 20! Please call 778-584-6812 for more information.
CE DA R HI LL RE CR EATI ON CE NT RE
R = Registration is required for this program. Visit saanich.ca/regis ter or call the facility
LOW-COST
R LECTURE 50YRS+ ACCEPTING & LIVING WITH AGING
Learn to embrace changes in ability for yourself or loved ones with practical tips and tricks. Discover new tools to navigate challenges and communicate effectively. Join us for an inspiring presentation to live your best life with laughter and learning.
CE DA R HI LL RE CR EATI ON CE NT RE
12 19 95 Th Nov 14 3- 4pm $5
R FOOD PRESERVATION BASIC S 40YRS+
Learn the basics of how to preserve this season's abundance! We will touch on hot water bath canning, dehydrating, freezing, storing and fermenting. Preserve the taste of summer and foster food security in this two hour workshop Led by Kayla Siefried, Victoria Compost Education Centre’s steward and main educator.
SA AN IC H CO MM ON WE ALTH PL AC E
12 30 20 F Sep 20 1-3pm $18
R BASIC S OF SOUP
We all enjoy a tasty homemade soup. Join us for some added creativity in the kitchen using seasonal fresh ingredients making homemade soup. Learn how to flavour with fresh herbs from your garden. This program is in partnership with The Cridge Centre for the Family Brain Injury Services. We are not able to accommodate food allergies at this time.
CE DA R HI LL RE CR EATI ON CE NT RE 12 36 54 Tu Oc t 1 6- 8pm $3 5
Play bridge with friends and meet others that love the game! Join for a small drop-in fee of $3.50, or purchase a punch pass. Please note: this program is for experienced bridge players.
CE DA R HI LL RE CR EATI ON CE NT RE M, W, Sa Sep 4- De c 21 1- 4pm $3 .5 0/af ternoon
R SOCIAL CHAIR FITNES S 55 YRS+
Engage your brain and your body with our active, fun and social class! This fitness class combines 45 minutes of seated and standing exercises with engaging music and memory work , followed by 15 minutes of social connection.
CE DA R HI LL RE CR EATI ON CE NT RE
R TECHNOLOGY LE ARNING/SUPPORT
Contact the older adult clubs (pg. 8) who have iPad & iPhone Club (Goward House), one-on-one computer support or Apple & Group Learning (Silver Threads). Low-cost membership rates apply, as well as club and/or session rates, please enquire for more details. (pg. 8).
CARPET BOWLING 55 YRS+
Reconnect with familiar faces or forge new friendships at our recreational carpet bowl. We offer beginner-friendly instructions for those new to the game. It's not just about physical activity; it 's a fantastic opportunity to engage both body and mind.
CE DA R HI LL RE CR EATI ON CE NT RE 12 19 96 F Sep 20 -O ct 25 12 :3 0-2pm $3 1. 50 12 19
Le ar n new ways to find and re gister for programs wi th wi th the new Saanich Re crea tion App, and the new op tion for online sign up and re gist ra tion at Silver Thre ads! Ques tions? Call 25 0- 47 5- 54 08 .
Saanich Fi tne ss,Wellne ss &S ocialOppor tuni tie s
REGISTERED PROGRAMS
R NORDIC POLE WALK ING–INTRODUC TION
Learnthe basics of Nordic pole walkingwitha shortvideo presentation,instructionsand practical experience to familiarizeand gain proficiencywith walkingwithpoles.Somewalking poleswillbe availableorparticipantscan bringtheir own.
SA AN IC HC OM MO NW EA LT HP LA CE
12 2125 Sa Nov9 1-2:30pm $15
12 2126 Sa Nov9 2:30 -4 pm $15
R PAINTING THEIMPRE SSIONIST S
Learnhow to emulatepaintings by prominent French artistsfromthe last half of the19th century.
SA AN IC HS ILVE RT HR EA DS
WS ep 11 -O ct 16 9:30 -11:30am
WO ct 23 -Nov 27 9:30 -11:30am
$6 0/memb er s, $8 0/non- memb er s
R PARLEZ VOUS FR ANCAIS?
An idealconversationgroup forpeoplewithan intermediate or higher knowledgeofFrench.
SA AN IC HS ILVE RT HR EA DS
WS ep 11 -O ct 16 11am -12pm
WO ct 23 -Nov 20 11am -12pm
$24members/$ 42 non- memb er s
Call cent re stolearn more ab ou tpro gr amsf or : archer y, mart ial ar ts ,iPhoneand iPad (p g8 .)
INTERGENER ATIONALPROGR AMS
Intergenerationalconnectionispowerful and engaging forall participants.Pleasereach outto learnmoreand getinvolvedinintergenerational programs.
INTE RG ENER ATIONAL PR ESCHOOL PR OG RAMS
CE DA RH IL LR EC RE AT IO NC EN TR E
Dior Wilsher,pre scho ol,7 78 -5 84 -6 812
INTE RG ENER ATIONAL SCHOOL-AGE DPROGR AM S
G. R. PE AR KE SR EC RE AT IO NC EN TR E
Ka thle en Baker, scho ol -age,7 78 -5 84 -6 810
R TAICHI
LearnCheng ManChing shortstyle TaiChi in this beginner class.
SA ANICHSILVERT HREA DS
WS ep 11 -O ct 16 2-3:15pm
WO ct 23 -D ec 42-3:15pm
$6 0/memb er s, $8 0/non- memb er s
R SOUNDBATH
Join Janette, SoundHealerand Reikipractitioner, for apurelyrelaxingexperience. BatheinReiki-infused sounds.Pleasebring ayogamat or chair if sittingiseasier, andanythingelsethatwill make youcomfy (pillow,blanket,bolster etc.).
GORD ON HE AD RECRE AT IONCEN TRE
12 32 84 WS ep 18 7- 8pm$ 30
12 32 85 WO ct 97-8pm
12 32 86 WNov 67-8pm $3 0
12 32 87 WD ec 18 7- 8pm$ 30
R =Registrationisrequiredfor this program. Visitsaanich.ca/register or call thefacilit y
Opportunitie stoC ontribu te
SOCIAL PROGRAMVOLUNTEERS
Areyou passionate about ensuringthatadults55yrs+ have free social opportunities in ourrecreationcentres?If youwould like to help create awelcoming social spacefor others,get in touch!
DROP-INPARKRES TORATION VOLUNTEERS
R TR AVEL &LIFES TY LE PRESENTATIONS
Enjoya rangeoftraveland helpfullifestyle presentationsatGowardHouse.Membershiprates apply, please contactcentrefor more information.
R 55+DANCE FUSION
Designed to awaken creativity,promote physical wellness andprovide asupportiveenvironment fordancers of alllevels. Learnprinciplesofflexibility, strength andbalance in addition to dancestyles includingjazz, contemporary,swing andmore. Embracethe freedomofexpressionthrough movement anddance your way to vitality and happiness!
BR AEFO OT PA RK CENT RE
Do youlovebeing outdoors andgivingback to nature andyourcommunity?Weare seekingdrop-in volunteers forthe Pulling Together programtohelpremoveinvasive species, plantnativetrees andshrubs, and improve wildlife habitatinSaanich parks. Fora list of parkscurrently accepting drop-involunteers(as well as meeting datesand times),pleaseemail or call number listed above.
LANTERNMAK INGAND DECORATIONS PREPAR ATIONVOLUNTEERS
Join ourteamofmakers, craf ters and artiststoprepare forthe magicofthe Autumn LanternFestival! Create new lanterns,repairexistinglanterns, and preparelightingand displays before the bigday.Several weekdayshiftsavailable from late August to mid-September.
Saanich Re gistere d Fi tne ss Programs
For even more fitness classes, including reserved drop -in programs, visit saanich.ca/recreation or call recreation centres for more details.
Registration is re quired for these programs . Visit saanich. ca/regis ter or call the facility
Gett ing Star te d Cont in ue Moving We ig ht Room Mi nd fu l Move me nt Restorat ive
For those new to fitnes s or wanting to re turn to exercise and movement.
Easy Fi t
PK M 11:15am-12 :15pm
SCP Tu 1:15 -2 :15pm
PK Tu 11:15am-12 :15pm
PK W 11:15am-12 :15pm
CH Th 11:3 0am-12 :3 0pm
Gentle Fi t
CH Tu 10:3 0-11:3 0am
Chair Fi t
PK Th 11:15am-12 :0 5pm
Aqua Streng th & Stre tc h
SCP Tu&T h 10 -11am
Yo ga for He al thy Aging
GH M,W, F 8:30 -9:3 0am
Chair Yo ga
GH M 11:3 0am-12 :3 0pm
PK Tu 1-2pm
GH W 11:3 0am-12 :3 0pm
GH F 10:3 0-11:3 0am
For those with some fitnes s routines already.
Nia Fi tnes s and Danc e
CH Th 1-2:15pm
Yo ga for H ealthy Aging II
GH M 9:45 -10:45 am
GH Th 8:30 -9:3 0am
Walkers with Walkers 65YRS+
(Par ti al ly ou ts id e)
CH F 10:3 0-11:3 0am
Mind s in Mo tion® 50YRS+
(Those wi th de me ntia an d ca re give rs)
GH M 1-2:30pm
PK W 1-2:30pm
Aging Back wards
GH Tu 11:3 0-12 :3 0pm
SCP Th 9:15 -10:15 am
Bo dy Shop
SCP F 7:30 -8:3 0pm
Boxing 50+
SCP Su 8:15 -9:15am
Full Bo dy Workou t (Vir tu al/I nterne t re qu ired)
Su 9-10am
Stretch and Strength 50YRS+
CH Tu 9-10am
SCP M,W, F 11:3 0am-12 :3 0pm
20 -2 0-20
SCP M 2:15 -3:15pm
Zumba Gold
CH M 10 -11am
Yo ga and Mobili ty for 55+
All ex perience levels welcome. These programs take place in one of our four recreation centre weight rooms .
We ight Ro om Circui t –
Small Gr oup
CH M 12-1pm
CH W 12-1pm
CH F 12-1pm *N ew day
Take He ar t / Br ea the We ll (Those wi th ca rd ia c/ch ro ni c illn es s)
*A ss es sm en t Re qu ired
SCP W& F 11:3 0-1pm & 1:30 -3 pm
Circui t Tr aining Small Gr oup
50YRS+
SCP M&W 10:15-11:15am
Fundamen tal We ight Tr aining
GH Tu&T h 10:05-11:0 5am
Silver We ight Tr aining
GH Tu&T h 11:15am-12 :15pm
Coping wi th Exer cise - Adul ts CH Su 2:15 -3:15pm
PK M 11:15-12 :0 5pm GH W 11 -12pm*
CH F 9:30 -10:15 am SCP F 1:15 -2 pm *in we ig ht ro om
SCP Tu 11:4 5am-1pm
SCP Th 2-3:15pm
Func tional Fi tnes s Circui t
CH M&W 8:45 -9:4 5am
CH M&W 10 -11am
Programs include gentle movement, breathing exercises, fall prevention social elements, balance, and general wellbeing.
Balanc e Bo os ter
SCP Tu 1-1:50pm
Balanc e and Streng th
CH Th 10:3 0-11:3 0am
SCP F 2:15 -3:15pm
Yo ga - Bend it Like Pe ck ham Gentle
SCP W 5:15 -6:3 0pm
Yo ga Streng th and Ease
SCP Tu 10:15-11:3 0am
SCP F 11:4 5-1pm
Flex ib ilit y and Core
GH Tu 1-2pm
SCP Tu 5:45 -6:4 0pm
SCP F 12 :4 5-1:45pm
Older Adult Neurodiversit y 50YRS+
(Those wi th de me ntia/Parki ns on’s/ Alzh ei me r’ s)
SCP W 12 :3 0-2:30pm
These programs as sist you with pre- ex is ting physical heal th conditions in your daily life.
Buil d Be tter Bone s
CH W 10:15-11:15am
Chronic Pain/Mil d Movement SCP Tu&T h 11:3 0-12 :3 0pm Hips , Core and Pelv ic Floor SCP M 12 :4 5-2pm
Moving Beyond Canc er SCP M&W 1-1:45pm
Os te of it Leve l 1 CH M 10:15-11:15am
F 9:15 -10:15 am Os te of it fo r Li fe
M 9-10am
W 9-10am
F 10:3 0-11:3 0am TIME© 50YRS+ (Those wi th stro ke/b
Fitness and wellness journeys are personal and unique to each individual. These categories are presented as guidelines. We recommend speaking to a fitness programmer prior to registration if you have questions or wish to know if a program is suitable for you.
Walk ing in Saanich
R BEGINNERBIRDING 55 YRS+
Do youlovebirds andwanttoknowmoreabout local species? Expert birdersintroduce youtotuningintothe naturalworld andfollowing thestories andclues birdsoffer, from different locationseachweek. Open to everyone 55+.
VA RIOUSS AA NICH PA RK S 1084 42 WO ct 2- Oc t2 39 -10:30am $5 5
R WALK &TALK
Purchase apassfromsaanich.ca/register or anyofour four recreation centrestojoinus! Walksare 1.5-hour moderate paced, social,staff-led, groupexcursions, on trails with some uneven surfaces,through avariety of interestingparks,trails andneighbourhoodsinSaanich.The schedule that comes with your pass allows youtochoosefroma varietyofwalks. Please wear supportive shoes. Dogs notpermitted.
VA RIOUSS AA NICH PA RK S, TR AILS &NEIGHBO UR HO OD S
12 2113 Jul2-D ec 19 Walk &Talk2 5x PunchPas s$ 12 5 12 2114 Jul2-D ec 19 Walk &TalkUnlimited PunchPas s$ 149 Tues days &T hurs days ,9:3 0-11am |L eaders:D ianne &J ohn
R BR AININJURYWELLNES SWALKAND TALK
If youorsomeone youknowisa survivor of braininjury, join us thelastFridayofevery monthafor ashort presentation andanopportunity forfresh airand socializationwith others.Pleaseregisterfor this free programtoconfirm your attendance.PleasecallCedar Hill formoredetails.
CEDA RHIL LRECRE AT IONCEN TRE
12 34 34 FS ep 27 4- 5pm
12 34 35 FO ct 25 4- 5pm
12 34 36 FNov 29 4- 5pm
R WALK ERSWITHWALKERS 65 YRS+
Bringyourwalkerorwalking polesand enjoya safe,friendly walk outdoors.Inthe firstclass,wewillreviewyourpoles andcheck outyourwalkertoensureyoursetup is correct. Emphasis on proper posture, balanceand breathing. Caregivers or partners mayattendasassistantsatnocost, butmustregister.
CEDA RHIL LRECRE AT IONCEN TRE
12 29 64 FS ep 6- Oc t2 510:30 -11:30am $5 8
12 29 65 FNov 1- De c. 13 10:3 0-11:3 0am$ 51
EASY WALKS
Enjoyeasy, social one-hourgroup walkson pavement andsmoothtrailsasstafffacilitators lead participants throughavariety of interesting parks, trails andneighbourhoodsinSaanich.Where possible,routesavoid steephills. Please wear supportive shoes. Dogs notpermitted Call 250-475-5408 formoredetails!
VARIOUSSAANICH PARKS, TRAILS &NEIGHBOURHOODS
Mondays, 1:30-2:30pm(fall hours) |Leader: Penny
Sep9 –L ambrick/ TyndallParks
Me et ou tside main en tr ance to Gordon He ad Re crea tion Cent re .
Sep16– Gorge– UpperWater way
Me et at GorgePar kpar king on GorgeR oadWes t, oppo si te Or illiaS tree t. (not Cano e/KayakClubpar king).
Sep2 3 –SwanCreek/Mt .View
Me et /par kbyt railhe ad forS wanCre ek Park on Joll y Plac e, off Glan ford Avenue at McKenz ie Avenue .
Oc t14– McMinn/Doris Page Parks
Me et by en tr ance to McMinn Park ,onMaple grove St re et ,o ffSunny me ad Wayand CordovaB ay Road .
Oc t2 1– Gordon Head West
Me et /par kbyMajes ticPar kplaygroundon
Maje st ic Avenue .
Oc t28– Layrit z/Quick'sBot tom
Me et at Layr it zPar kpar king lo t, Layr it zAvenue, off Gl yn andW ilkins on Roads.
Nov4 –Broadmead Village/ RoyalOak Burial Park
Me et in fron to fS tarbucks at BroadmeadV illage .
Nov18– Play fair Park /Cloverdale
Me et in main park inglot forPlayf airPar k, Ro ck St re et , off Quadra St re et .
Nov25 –Sierra/ArbutusCoveParks
Me et /par kneartennisc ourt sa tSierr aPar k, on SanJuanAvenue.
Dec2 –Tillicum/Cuthbert Holmes Park
Me et by step suptoSil verCit yCinema, Tillicum Mall .
Dec9 –ShelbourneValley/Cedar Hill
Me et at Horner Park park inglot ,onPaloA ltoS tree t, ne ar Ce darHillCro ss Road .
R =Registrationisrequiredfor this program. Visitsaanich.ca/register or call thefacilit y
Silver Threads also hasagentlewalkgroup, andanindoor walk ing group, pleasecontact for details(pg .8)
Ou tdoors
R SOCIAL CROQUE T(FREE DAY) 55 YRS+
Lookingtotry croquetorneeda refresher before thefallseasonstarts? Getsome freshair andmeetsomenew people during this free sessionatthe historic Burnside Lawn BowlingClub. Geared towardsthose whoare 55+. No equipmentorexperience needed.Cancelled if rainingby8:30am.
BURNSIDEL AW NB OW LING CL UB 1198 50 WS ep 11 10 -11:30am
HORSE SHOE PITCHING
Agreat waytomeetnew people!Ask us aboutour othersocialoccasions open to membersthroughoutthe year,including cornhole.Pleasecontact 250-727-2543 or gvhpa@shaw.ca, we look forwardto pitching with you!
GREATERV IC TOR IA HOR SE SHOE PI TCHING AS SO CI AT ION, 62 0K ENNE TH ST REET
LAWN BOWLING
Enjoythe camaraderieofbowling outdoors at thefollowing clubs:
LAWN
GORD ON HE AD LAWN BOWL ING &CRO QUET CL UB 25 0- 47 9- 0088 LA KE HILL LAWN BOWL ING2 50 -5
PICK LEBALL
Please call recreation centres(pg.8) to learnmoreabout indoor pickleball opportunities. Forinformation on Saanich’s outdoorcourts, or thePickleballStrategy forVictoria, Saanich, OakBay and Esquimalt, pleasesee Parks, Trails andAmenities at saanich.ca or contact 250-475-5522, parks@saanich.ca.
SaanichOlder Adul tC ommuni ty Re sourc es
CENT RE S
CEDAR HILL RECREATION CENTRE 32 20 Ce darHillR oad 250- 47 5-7121
Askusabout admissionfees, Access Passes and60yrs+feesfor drop -inprogramsand recreation.FREEdrop-in admissionfor those90yrs+withthe Lifetime rate!
SILVER THRE ADS*
silver threads .ca
SA ANICHCENTRE:
286HamptonR oad, 250-382-3151
Monday-Friday|9am-3 :30pm
VICTORIA CENTRE: 1911 QuadraS tree t, 250-388- 4268
Monday-Friday|9am-3 :30pm
SAANICHCOMMUNIT Y SERVICES
Resources forolder adult inclusioninrecreation, leisure and communit yevent s. saanich.ca/communi tyser vices
SAANICHVOLUNTEER SERVICES SOCIET Y 14 45 OceanView Road
250-595-8008
Monday-Friday, 9am-4pm
INTER-CULTURALA SSOCIATION OF GRE ATER VICTORIA #102 ,808 Douglas Stre et 250-388- 47 28
CO MMUN IT YCEN TR ES
CORDOVA BAY55+ ASSOCIATION*
cordovabay55plus .org 1-52 38 CordovaBay Road 250-658-5558 Please enquireabout specif ic programtimes.
VICTORIA NATIVE FRIENDSHIP CENTRE
vnfc .ca
231R eginaAvenue 250-384-32 11 elder.support@vnfc.ca Monday-Friday 8:30am-4:30pm
*Ask aboutlow-costmembershiprates
CO MMUN IT YSER VICES
AL ZHEIMERSOCIE TY OF BC
FirstL ink® Dementia Helpline 1-800-936-603 3
Monday-Friday, 9am-8pm
PARKINSON WELLNE SS PROJECTS #202-2680 BlanshardS tree t, 250-360-6800 Monday to Friday,8:30am-4:30pm
FAMILYCAREGIVERS OF BRITISH COLUMBIA Caregiver Suppor tL ine 1-87 7-520-3267
MS CANADA
MS Navigator Suppor tL ine 1-844 -859-6 789
BC SENIORS'GUIDE 1-87 7-952-3181
SENIORSSERVING SENIORS 250- 413-32 11
GOWARD HOUSE SOCIET Y*
gowardhouse.com 2495 Arbu tusR oad 250- 47 7- 44 01 Monday-Friday 9am-4pm
VANCOUVERISL ANDCRISISLINE
1-888- 49 4-3888 24hr,365
Heal thLink BC
8-1-1
Phoning 8-1-1(Monday to Friday,bet we en 9am and 5pm)can nowconne ct youwithaqualified exercise professional! Call 8-1-1any time,24/7,for addi tional heal th advice.
TALK SUICIDE CANADA 9-8-8
BC 211 2-1-1
Nonprof it conne cting pe opleinBCtohelp they ne ed.
Poet ry Nook
Book NookPublicLibrary
Public Librar y&BookNook
Discover the Okanagan in Style with Mile Zero Tours' Grape Escape
Embark on a journey of avors and culture with Mile Zero Tours' Okanagan Grape Escape, a 5-day adventure from September 28 to October 2. This tour promises an unforgettable exploration of the stunning Okanagan Valley, renowned for its vineyards, rich indigenous heritage, and breathtaking landscapes.
HIGHLIGHTS OF YOUR JOURNEY:
Experience the unique blend of history and modernity at the Nk'Mip Desert Cultural Centre, where indigenous culture comes alive against the stunning backdrop of Canada's only desert.
Step back in time as you step aboard the historic Kettle Valley train for a nostalgic ride through picturesque valleys and tunnels, offering panoramic views of the region's vineyards and orchards.
Indulge your senses with visits to esteemed wineries, where expert guides will lead you through tastings of award-winning wines, showcasing the Okanagan's status as one of Canada's premier wine regions.
YOUR COMFORT IS OUR PRIORITY:
Enjoy the convenience of home pick-up and return, ensuring a seamless start and end to your journey. Travel via deluxe motorcoach accompanied throughout the journey by a professional Tour Director. Throughout the tour, savor the avors of the region with many included meals showcasing local cuisine.
WHY VISIT THE OKANAGAN NOW?
Fall is the ideal time to visit the Okanagan Valley. The weather remains pleasantly warm, the vineyards are bustling with activity during harvest season, and the landscape is a vibrant tapestry of colour. This is the time when grapes are plump with ripeness, ready to be turned into the next vintage of worldclass wines.
Osoyoos and Kelowna, our overnight destinations, offer rst class accommodations and opportunities to explore local attractions at your leisure. Whether strolling along the lakeshore, browsing boutique shops, or simply relaxing with a glass of wine on a patio overlooking vineyards, the Okanagan promises to captivate you at every turn.
BOOK YOUR GRAPE ESCAPE TODAY:
Group size is limited so don't miss your chance to join Mile Zero Tours on this exclusive journey through the Okanagan Valley. Immerse yourself in its beauty, indulge in its avors, and create memories to cherish for a lifetime. For more information or to reserve your spot call 250.590.0811 or visit MileZeroTours.com and get ready to discover why the Okanagan is a must-visit destination this fall.
Enchanted
seats left, book today!
Senior driving education vs assessment
Many geriatric researchers presenting at safety conferences agree that education, not testing, is the answer to seniors driving longer and safer.
Prior to intervention by family, government, medical personnel or police, seniors should take charge of their driving situation.
It is best to prepare for an impending driver assessment well ahead of time. It will relieve the stress of the unknown and the arrival of the dreaded letter. Seniors should be proactive, not reactive, when it comes to all sorts of things, particularly as it pertains to driving.
Many people believe seniors have a higher-than-normal crash frequency.
This is not true.
They do have a much higher chance of injury in a crash because of the frailty brought on by
advanced age, particularly those over 75 years of age.
Two presenters at a Driving School Association of the Americas conference made a very strong case that senior-driver harassment by governing bodies exists throughout North America.
The most common crashes listed in order of frequency and cause of injury are:
• The left turn at intersections, crossing multiple oncoming lanes of traf c, causes injury for all drivers. This type of crash is often due to declining depth perception in seniors and lack of experience in teens.
• The fact that oncoming vehicle drivers could change to the outside through-lane at an intersection, without warning, and be hidden behind the inside lane of two lanes approaching, was also a factor.
For both seniors with slower reaction times and teens lack of experience, lack of scanning contributes to this crash.
• Rear end crashes are very common. This is caused by all drivers not understanding time and distance for stopping. Understanding the consequences of tailgating is a lesson to be learned by all.
Again, seniors are more likely to experience more injury than a teen.
Joan Wallace Driving School offers a free seminar for seniors at 2 p.m. on the fourth Wednesday of every month.
To sign up, call 250-383-7483
3 Industry Insider Tips That Will Save You Money WhenGetting A Reverse Mortgage:
Reverse mortgages are becoming increasingly popular in Canada due to the rise in home equity. To qualify for a reverse mortgage, you need to be 55 or older, and own your own home.
HERE ARE THE TOP 3 USES FOR A REVERSE MORTGAGE:
1. Pay Off Existing Mortgage or Debt: Get a lump sum of tax free money to pay off an existing mortgage.
2. Pay for home renovations that will enable you to live in your existing home longer.
3. Help a child or grandchild purchase their rst home with a living inheritance.
TIPS ON HOW TO GET THE BEST REVERSE MORTGAGE DEAL:
There are three main reverse lenders in Canada: HomeEquity Bank’ CHIP Reverse Mortgage, Equitable Bank, and Bloom Financial. Each has their strengths, and an experienced mortgage broker will help you navigate which one will serve you best.
1. Try to get a reverse mortgage in the summer months. Reverse mortgage volume crashes over the summer months and the three lenders get more competitive to get more deals done during the slow months. Right now two of the reverse mortgage lenders are offering signi cant discounts on the setup fees which can mean more of the reverse mortgage money goes to you!
2. Get an independent mortgage broker to help you get quotes from all three lenders. This will save you time and money as you will only have to do one application. The lenders pay the broker, so it costs you nothing! Getting that independent advice goes a long way to making sure you choose the right lender the rst time.
3. If you’ve chosen to use an independent mortgage broker to help you get your reverse mortgage, ask if they would be willing to help cover the appraisal or legal fees. They won’t freely offer to do this, but if asked, they will almost certainly oblige! Simply asking will likely save you on some of the fees you’d otherwise have to pay if you dealt directly with the reverse mortgage lenders
For more information on reverse mortgages please give me a call at 250-708-0949. I live in Victoria and specialize in helping seniors retire comfortably.
- Richard Conover
Grieving: Strength in Numbers
By Laura Van Sprang, Manager Sands Funeral Chapel of Victoria
In today’s hectic world of juggling family, a career, school, social commitments and everything else we have on our plates, I can promise you, death doesn’t usually come at a convenient time. It happens when it happens, whether or not you are prepared. You will now need to take the time to deal with everything there is to do and on top of that, you are also grieving. It is important to note, when a death occurs; take your time, surround yourself in support and let your community funeral provider assist you with all the necessary steps that will need to be taken. Even for those who have done pre-planning, which can assist greatly when faced with a loss, you are now bereaved and this emotion requires support and guidance from those you love and trust. It is worth mentioning, that the faster you take care of your loved one’s disposition, will not make the pain of the loss go away any faster. It is important to remember when you and your family are faced with a loss, you are not alone. Your community will be there to support you and what is sometimes overlooked, is the members of the community are also in need of
support. They want to extend their condolences, share their stories of what your loved one meant to them and also take the unscheduled time to attend a funeral, celebration or gathering to show their support in person, when words can sometimes not seem enough. Community support and participation is as important in death as it is in all other major life events we celebrate and come together. This gives permission for friends, colleagues and acquaintances to participate in the tributes and share stories of who that person was to them.
One example of how a funeral service can facilitate memories and sharing, was hearing a story of how a coffee shop barista knew the departed. He served him his coffee every morning… and a muf n. However, the muf n was never for himself, he would give the muf n to a person living on the street outside the coffee shop. He would take a few minutes, exchange some pleasantries and wish him a good day. He’d end the interaction with; “see you tomorrow!” and he would. Everyday he would get his coffee, buy a muf n for this less fortunate community member, and visit with him. As his friend, as a fellow human being, and for nothing else except to be nice.
This was not known by the family and they were so touched to hear this act of kindness was done by their loved one each day, without the need for praise, acknowledgment or anyone even knowing. They would have never known this amazing story, if it was not for the gathering and opportunity for the barista to share.
There is strength in numbers, and when you lose someone you love, accepting community support may just be the strength that you need. You are not alone.
Sands Funeral Chapel of Victoria has proudly been serving our community since 1912. We are here to guide and support you through your loss.
The C.A.R.E. Fair
The C.A.R.E. Fair (Community Access to Resources and Engagement) sponsored by CFUW Saanich Peninsula held June 6, 2024 at Mary Winspear in Sidney was a huge success, which lled a real gap in the community for easy access to timely, targeted information for seniors. The anticipated 500 –700 attendees turned out to be over 1,100!
The following was a typical response from many sources in the community:
“I'm writing to commend you all on a spectacular event! It was one of the best events of its kind that I've ever experienced, from the volunteer greeters to the excellent presentations, and the well-organized exhibits. I was particularly impressed by the fact that the exhibitors were invited to attend and present their services, rather than opening it up to commercial and other interests. I had helpful conversations. Thanks again for organizing such meaningful event and for helping seniors like us age in place!”
From the responses event attendees came away better informed about the services on the Peninsula available to them as they age, which was the goal of the event. Some attendees came particularly to talk with certain vendors or hear speci c presentations while others were open to everything thing the Fair had to offer. Because many of the vendors had handouts and each person received a directory of all vendors and speakers the information offered has a longer “shelf life.”
The environment of the Fair was very upbeat. Seniors often nd service people do not really understand the issues experienced with aging, or the messages and expectations of them are unrealistic. All the volunteers (seniors themselves) greeted people with enthusiasm and patience, the vendors knew their audience and issues and thus talked with attendees with understanding and respect. The presenters dealt with their topics in a realistic yet positive way, providing tips and facts and often humour.
How was the Fair nanced so it could be free to the public?
Financial support came from the councils of the three municipalities on the peninsula, the Saanich Peninsula Hospital and Healthcare Foundation, a Federal New Horizons grant and six local businesses.
A very warm thank you to all who contributed to make this a stellar event: the 51 volunteers, the 12 presenters, the 60 service providers, the funders and the planning committee of 11 senior members of CFUW Saanich Peninsula who demonstrated the power of women working together.
Over 1,100 attendees
60 exhibitors 12 presentations 51 volunteers The feedback has been so enthusiastic. THANK YOU, thank you to the Saanich Peninsula community The ser vice providers and agencies for sharing their knowledge The lively speakers for their expert advice All the enthusiastic attendees The official event photographers Sidney Camera Club And of course Our generous sponsors!
This event to support age-friendly communities has been planned and brought to you by the women of:
Sunrise breakfasts to sunset dinners at The Vista
It has been widely reported that the growth of the senior population in Canada is one of the most signi cant demographic trends in our country’s history. It has been estimated that at the end of 2023 there will be approximately 7.5 million people in Canada who will be between the ages of 65 and older. This growing demographic poses an amazing opportunity for companies such as Avenir Senior Living, a family-owned and operated company from Brentwood Bay, BC who specialize in serving seniors each day in their communities.
For today’s senior many will consider making a major lifestyle shift from their traditional living environment and consider a move into a senior living community. While on this journey they will tour many communities to determine what is the best t for them. A recent study of 500
seniors conducted by the E15 Group found that 94% of seniors will look at the quality of food while making their decisions.
Additionally, 77% of seniors studied stated that menu variety was important and 66% said that staff friendliness was top of mind.
That is why at The Vista, the newly opened community opened by Avenir, there was an emphasis on designing and creating unique amenity spaces that would exceed their residents’ expectations and offer a wonderful working environment for the staff.
The most unique feature of The Vista is the 11th oor which features the Palm Dining Room, Fred & Gingers dance hall, English High Tea room, French Bistro, Polo Lounge, Art Studio, Gym, and outdoor patios. All these resident areas are surrounded by oor to
ceiling windows offering breath taking ocean and city views which is what inspired the name The Vista.
“From the dining room our residents can watch the cruise ships and other sea vessels come on go on any given day” says Maria
Esquimalt, British Columbia. Actual view of the ocean.
Eligon General Manager. “When speaking to our residents, many tell me that they have never seen another dining room like this at any other community they toured before choosing us” continues Eligon.
With Avenir’s long history in the senior living industry, the data from the E15 study was not surprising to them. Quality of food, menu variety and staff friendliness have been paramount to Avenir over the years.
“I have been a chef since 1988” says Fred Bjarnason – Director of The Vista Hospitality & Food Services “and I love serving our residents foods that they enjoy and that bring back memories for
them”. “One of my passions is to incorporate our resident’s family recipes into our menu” continues Bjarnason “this makes our resident feel a part of the dining experience and we then name that item after them or their family, it makes it really fun for everyone”. Chef Fred holds the culinary designation of the Canadian Chef de Cuisine (C.C.C.) which is highest designation for chefs in Canada.
The Vista truly is a senior living community that you must see it to believe. Tours are offered seven days a week and independent living rental suites are still available. Call today to schedule your tour at 778-247-0780 or visit our website LiveatVista.ca
The Vista in Esquimalt, British Columbia, seamlessly blends a boutique, resort-style living experience with industry-leading extended support services. This provides unmatched opportunities for engagement and entertainment, while ensuring any care or assistance you may need is close at hand.
As we ag e and begin to lose our mobility and sense of balance, bathing can not only become difficult but also a cause of additional stress and anxiety
Fear of falling and a fear of not being able to g et out of the tub are two of the most common occur rences with many of our seniors today Walk-in tubs have become extremely popular in the last decade and estimates show that people who g o ahead and install a walk-in tub in their homes today, will be able to live independently for an additional five years
Walk-in tubs are exactly what the name implies, tubs that have larg e doors that open, and you simply walk in and sit down on a 17-inch-high seat
You close and lock the door and the tub fills rapidly while you are sitting comfor tably and safely inside All the taps and controls are easily accessible at your fing er tips Once you are done your bath, tum the dial and the tub quickly drains and you simply open the door and walk out of the tub T he various models all have numerous g rab bars and nonslip surfaces making g etting in and out wor r y free Walkin tubs are designed for an aging population who desire to remain
independent for many years to come Manufacturers have optional tub designs accommodating ever y shape and size of person and bathroom.
T here is a tub size that will fit in the space where your existing tub or shower is Walk-in tubs can be as basic as a soaker tub to as deluxe as your own personal spa. Offering numerous options such as heated back, multispeed war m air jets, water jets, ozone, light therapy, aromatherapy, and more.
T he benefits of a walk-in tub are numerous Many people crave being able to confidently have a bath ag ain and find relief by just soaking in a war m tub Owners say they believe they sleep better after a soothing bath. T he war m air or water jets give a deep massag e and help to stimulate circulation, thus car r ying additional healing oxyg en throughout the body to the hands and feet T his has shown positive results increasing mobility and helping to relieve the pain and symptoms of such conditions as ar thritis, chronic back pain, fibromyalgia, diabetic and peripheral neuropathy, as well as various other acute and chronic conditions
T he Canadian Gover nment website
states that 1 in 4 seniors fall ever y year, and 25% of these falls are serious, leaving the victims per manently disabled and bedridden. A larg e
percentag e of these falls take place in the bathroom. Aside from all the pain and suffering it also ends up costing the Canadian medical system two
Perhaps, one of the best decisions I’ ve made is when I decided to go ahead and put a walkin tub in my hous e I no longer have a fear of falling and this will help me live in my home for many more years to come.” Je an S
billion dollars annually. T herefore, the British Columbia and Federal Gover nments are helping many people who decide to purchase a walk-in tub now T he help comes in the for ms of a tax credit, a Provincial Sales Tax waiver, and in cer tain qualifying cases a $10,000.00 Gover nment Grant
As we all ag e and the years fly by, many seniors are faced with the reality that taking proactive steps today and deciding to retrofit their homes with a walk-in tub is one of the best investments they can make to help them ag e in place, comfor tably and independently in the home they love g Sponsored content provided by Island Walk-in Tubs.
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living to seniors.
been in business for over 30 years.
