A LATER-IN-LIFE YOGI SILVER THREADS SERVICE
NANAIMO’S NEWEST LAKESIDE RETIREMENT COMMUNITY OPENS IN 2025 EDGEWATER
THE SEASIDE MUSIC FESTIVAL RIOBEL IS SHAPING THE FUTURE OF WATER SPLASHES BATH & KITCHEN
IMPLANTS AND DEMENTIA DR. C ROSS CRAPO DDS
MILE ZERO TOURS
AGING IN THE RIGHT PLACE C.A.R.E. FAIR
SUNRISE BREAKFASTS TO SUNSET DINNERS THE VISTA
HEART TO HOME MEALS CURE FOR HEARING LOSS? HEAR INC.
ENJOYING HER ‘GRAND FINALE’ TO A LIFE WELL LIVED TAPESTRY
It was my granddaughter who started me on Yoga. For many years she practiced regularly and extolled the virtues of deep breathing, inner peace, and relaxation. When she shared with me, her talks always had a hint of “you should try this”. I would smile, nod, and think to myself “Yeah, right”.
It was about a year ago I saw Silver Threads Service, an organization for those of us older than 55, had a Gentle Yoga class. I signed up but kept it to myself. No point in creating expectations I couldn’t keep.
The first class was a pleasant surprise. The room was calm, quiet, and with candles all around. (All battery operated, no open flames in case someone falls over.) There were “props”, for those situations when the floor is too hard on your back. Just use a foam block prop.Can’t quite reach your toes? Use a strap prop to get a stretch. Ingenious really. At the second class, everyone relaxed into it. We snickered in solidarity at the involuntary groans from one of our classmates. Shortly followed by outright sympathetic laughter at some other involuntary
noises. If you get my drift.
The instructor was great with us. She enjoyed teaching us and guided us with good humour. She learned about our ailments and adapted for us. Educating us along the way. I went to every class in the session and even practiced at home. My flexibility improved, and I was sleeping better. I signed up for the next session.
Then one day, in conversation with my granddaughter, I confessed that I was following a Yoga practice. I cheerfully stated that I enjoyed the poses, especially the Savasana at the end of the
class. She is my biggest and best cheerleader. I am grateful to her, and to Silver Threads for making me a Later in Life Yogi. Namaste. Gentle Yoga Class are available Mondays from 1:00 to 2:00pm at the Victoria Centre and Thursdays in the morning at Saanich. Chair Yoga is Tuesday and Thursdays at Victoria. Visit silverthreads.ca for our Program Guide.
The Saanich Centre is located at 286 Hampton Road, call 250 382-3151.
The Victoria Centre is located at 1911 Quadra Street, call 250 388-4268.
During June Silver Threads Service offers several once-amonth programs that are perfect for those who are new to come and try a low-cost and low-commitment program and see if we might work for you!
Our Monthly Socials are an opportunity to meet and socialize with others, join us for coffee, a treat, and a little conversation. Both Centres offer the Socials on Tuesdays from 1:30 to 2:30 pm. Join leaders Penny and Joan at the Victoria Centre on June 4th. At the Saanich Centre, join Leader, Anna on June 25th.
Orphans” is playing on June 18th. There will also be a Documentary at Saanich on June 4th, you can learn all about “McEnroe”.
An interesting afternoon at the Victoria Centre is Opera on June 4th, there is a facilitator who will lead a discussion on “The Marriage of Figaro”.
All of these offerings are $2 for members or $5 for non-members. Phone ahead to book your spot, Victoria 250 388-4268 and Saanich 250 382-3151.
The Summer 2024 Program Guide will be available June 1st at our Centres and on our website: www.silverthreads.ca
BRAIN POWER CHALLENGE
Silver Threads Service offers programs that can support you in this health practice. Our next session of Brain Games begins July 10th for those 55+ who would like to enhance their memory skills in an active and social group setting. Call 250 382-3151 or visit silverthreads.ca for more information.
TO CHALLENGE YOURSELF, FORM WORDS FROM THESE LETTERS: ADIERP
Movie afternoons run on Tuesdays from 1:00 to 3:00 pm. At the Victoria Centre on June 25th we are showing “Maestro”. While at the Saanich Centre “12 Mighty 3 letter word:_
letter word:
letter word:
_ _ _
6 letter word:_ _ _ _ _ _
3 LETTER WORDS: Air, pad, ear,
Set on the shoreline of Long Lake in Nanaimo, the newest community from Avenir Senior Living called Edgewater is well under construction and is set to open in early 2025. Avenir is a Canadian family-owned and operated company based out of Brentwood Bay, BC. With a longstanding history of designing, building, and operating senior living communities. They have built and operated 14 communities offering condominium ownership. Independent living, Assisted living, and Memory care services for seniors. The Edgewater will be Avenir’s 3rd community on Vancouver Island.
Boasting seven stories of community living designed with West Coast inspired décor, Edgewater will offer a perfect blend of comfort, style, and freedom. Residents will enjoy premium amenities and lake views
for pleasure and entertainment or connect with friends over gourmet meals prepared by their Red Seal Chef. Residents will be able to catch a cinematic classic at the in-house theatre, participate in daily tness classes, or pamper themselves at the on-site salon.
The community will offer 1 and 2 bedroom and den suites that range from 602 to 1214 square feet, many located directly on Long Lake with beautiful lake views. The spacious designs will also feature private balconies, air conditioning, in-suite washer and dryer, highquality ef cient appliances, and much more.
Deposits for rental suites are now being taken at the presentation centre located in the North Town Centre Mall. Schedule your appointment now by calling 250-713-0748 or visit them online at LiveatEdgewater.ca
your special occasion with us every Sunday occa S
Call: 250-386-2121 email: classifieds@timescolonist.com
Deadline: 9:00 a .m. Wednesdays.
(include your name, address and phone number, photos must be a min. of 150 dpi, in jpg, eps, or tiff formats)
The Seaside Music Festival (previously The Seaside FolkN’Fiddle Festival) is stepping up this year with an expanded program including Four-Time Grammy Winner and MacArthur Genius Fellow, Chris Thile.
In addition to Seaside’s popular concerts at The Mary Winspear Centre and the free shows at Beacon Bandshell, this year’s festival includes concerts in Victoria at The McPherson Playhouse, Hermann’s, and The Victoria Event Centre and on Saltspring Island at ArtSpring.
The Seaside Music Festival has also introduced a Master Class Workshop schedule at Mary Winspear where folks can learn skills from these world class artists.
The 2024 line-up is the most exciting since the festival’s inception, including one of the worlds most celebrated acoustic musicians Chris Thile. Also on the schedule for 2024, Junowinning Afro-Cuban group OKAN, Legendary Canadian Cellist and Vocalist Jorane, Singer-Songwriter Irish Mythen, Old-Time duo Porch Couch, Stephanie Cadman, Pablo Cardenas and Leeroy Stagger.
Headlining this year’s festival is genre-defying acoustic music legend CHRIS THILE at The McPherson Playhouse June 9th. At just 43, Thile has cemented his reputation as one of the greatest acoustic musicians of his generation. His four Grammy wins, and twenty-four nominations come in categories as diverse as Classical, Bluegrass and Folk and he is a recipient of the MacArthur Genius grant for his contribution to the world of music. Thile regularly collaborates with the world’s most highly regarded artists across a range of genres including Yo-Yo Ma, Billy Strings and Jacob Collier but he has never stopped being a powerful force as a solo artist and with his group The Punch Brothers. Thile performs June 9th at The McPherson Playhouse.
Female led Afro-Cuban group and 2024 Juno winners OKAN perform June 8th and 9th at Mary Winspear and ArtSpring. Irish Mythen performs June 7th at Winspear with Stephanie Cadman.
More Information at seasidemusic.ca
Tuesday, May 28, 2024
A Victoria Times Colonist publication
Publisher: Dave Obee
Director of Advertising: Ed Kennedy #201-655 Tyee Road, Victoria, BC V9A 6X5
To advertise in the next issue and or submit content please contact: Aaron Ross, 250-380-5313 aross@timescolonist.com
Evoking the timeless elegance of lighthouses, the Nibi collection is Riobel's latest design
INTRODUCING THE
NIBI COLLECTION
Riobel unveils Nibi, the newest design collection in its repertoire of unique bathroom fixtures.
The Nibi collection exemplifies what sets Riobel apart, moving faucet design away from the traditional by infusing each piece with a unique story. The Nibi collection draws inspiration from the metaphor of the lighthouse.
The lighthouse — engineering marvel, architectural icon, and oceanic beacon — symbolizes durability and stability. Its distinctive, tapering form is echoed in every piece of the Nibi collection.
This is Riobel's vision: a blend of novel and familiar, minimalist without being starkly industrial or so avant-garde that it may look dated in a few years.
COLLECTION HIGHLIGHTS
The Nibi collection includes fixtures for bathtubs, sinks, and shower sets.
Nibi faucets come in various styles, including top handle, side handle, and two-handle options. There’s even taller Nibi faucets designed for vessel sinks. All Nibi pieces are offered in black, brushed gold, brushed nickel, and chrome finishes.
SMALL DETAILS MAKE THE DIFFERENCE
Small but significant details, like clearly marked handle positions, exemplify the thoughtful Nibi design.
"An adjustable aerator pivots to fine-tune the water stream direction, preventing splashing," says Sara Luzopone, showroom consultant at the Victoria Splashes Bath & Kitchen. "Nibi's substantial handles can be easily moved with any part of one hand or arm, offering more ergonomic and hygienic functionality."
RIOBEL'S DESIGN FLAIR
Inspired by the sculptural shapes of contemporary architecture, the Riobel design team creates distinctive and innovative brassware. Based in Saint-Jérôme Quebec, Riobel seamlessly blends European elegance with North American innovation.
Visit a Splashes Bath & Kitchen location or Splashes.com to learn more about the Nibi Collection. Pieces from the Nibi collection are on display at many of our Splashes Bath & Kitchen showrooms.
Our knowledgeable showroom consultants are brimming with useful information. Book a free appointment today.
Q: Over my lifetime I’ve had a good deal of work on my teeth. I’ve lost a number of teeth to one thing or another but nothing dis guring. About three weeks ago I visited the dentist and he discovered a lot of decay. I had a lot of x-rays and moulds were made of my teeth. I went back and discovered that my condition was worse than I thought. After
a good discussion, the dentist suggested I bring my husband back to go over the options. On the second consultation, my husband told the dentist that I had been diagnosed with a form of dementia, which is true. There are times that I am very lucid but other times when I’m quite forgetful. At this appointment, the dentist suggested a couple of treatment plans. One had me root canaling and crowning most of the teeth, in fact all the teeth that could be saved. He said this could be done and then implants put in where the non-salvageable ones were right now. He said dentures were an option but my palate wasn’t a
good shape for having them and the lower denture is never a good idea – my husband has upper and lowers and never wears the lower one at home. He said I could also have my teeth out and get implants that hold in the dentures. He thought in the long run, that might be best. It’s hard to think of losing my teeth so I’m just working this out in my mind. What would you do?
A: When decay is rampant, teeth can still be saved if they are treated appropriately (yes root canals and crowns may be the answer). This plan requires a high level of home care i.e., excellent ossing and brushing. In some cases, very specialized home care products are mandatory to get everything clean throughout the day, every day.
Dentures are dif cult to habituate oneself to in senior years. When you couple that with poor anatomy in the mouth, you may feel crippled in your ability to chew your food and easily carry on a conversation because the dentures will move around and make function uncertain. Lastly, it seems to me that rampant decay coupled with times of forgetfulness, mandate a solution where decay is not a problem and caring for dentures that may be misplaced regularly or lost, is not possible. I’m saying that teeth xed to implants in your mouth, giving you good function, is the best solution.
Yes, you will still have to see the hygienist often but your chewing ability, your speaking ability and quality of life, will ultimately be better.
If we can help, we’d like to. Call 778-410-2080 for a consultation.
Based on actual patient cases ©Calvin Ross Crapo
Victoria Implant Centre 778-410-2080
VictoriaImplantCentre.com
Planning your next international adventure has never been easier with Mile Zero Tours, a premier travel company dedicated to providing seamless and memorable experiences for all its guests. With their complimentary home pick-up and drop-off service, Mile Zero Tours ensures that your journey begins and ends with comfort and convenience. Whether you’re dreaming of exploring the lush landscapes of New Zealand, the historical wonders of Portugal, or the enchanting beauty of Ireland, Mile Zero Tours has a perfectly curated itinerary waiting for you.
PICK-UP AND DROP-OFF
One of the standout features of Mile Zero Tours is their complimentary home pick-up and drop-off service. This thoughtful touch eliminates the stress of coordinating transportation to and from the airport, allowing you to focus solely on the excitement of your upcoming trip. Mile Zero Tours prides itself on making travel accessible and hassle-free, ensuring every detail is taken care of from the moment you step out of your door.
PICTURESQUE PORTUGAL (AUGUST 29 - SEPTEMBER 10, 2024)
Embark on a journey through Portugal, a country renowned for its rich history, stunning architecture, and delectable cuisine. From the vibrant streets of Lisbon to the breathtaking Algarve Coast, this tour offers a comprehensive look at Portugal’s most iconic sights. Enjoy guided
tours of historic landmarks, relax on stunning beaches, and immerse yourself in the vibrant culture of this beautiful country.
(OCTOBER 8-20, 2024)
Experience the magic of Ireland on this enchanting tour that takes you from the bustling streets of Dublin to the tranquil beauty of the Irish countryside. Visit historic castles, marvel at the rugged coastlines, and enjoy traditional Irish music and dance.
With its lush green landscapes and warm hospitality, Ireland is sure to capture your heart and imagination.
SPECTACULAR NEW ZEALAND (JANUARY 30 - FEBRUARY 16, 2025)
Discover the breathtaking beauty of New Zealand on this spectacular tour. From the dramatic fjords of Milford Sound to the geothermal wonders of Rotorua, this trip showcases the diverse landscapes and unique cultural experiences that make New Zealand a top travel destination. Enjoy guided hikes, scenic drives, and opportunities to learn about Maori culture on this unforgettable journey.
COMING SOON: BENELUX IN APRIL 2025
Get ready to explore the charming region of Benelux, comprising Belgium, the Netherlands, and Luxembourg. This upcoming tour promises to be a delightful adventure through
SPECTACULAR
picturesque towns, historic cities, and stunning countryside. Stay tuned for more details about this exciting new addition to Mile Zero Tours' itinerary.
CONTACT MILE ZERO TOURS
For more information or to book your next international adventure, contact Mile Zero Tours at 250-590-0811 or visit milezerotours.com. With their dedication to providing exceptional service and unforgettable travel experiences, Mile Zero Tours is your ideal partner in exploring the world. Don’t miss out on these incredible journeys – start planning your dream vacation today!
What’s in a name? Why did we create the C.A.R.E. Fair? We know many acronyms, those of businesses and government agencies; and now we know COVID. What we all learned with COVID was what was happening to seniors during the pandemic, those in care and those isolated at home, was shocking.
CFUW Saanich Peninsula and CFUW Victoria wanted to address this catastrophe, nding ways to push for change locally and nationally. We joined with our colleagues across Canada, studied the research and global reports. We surveyed members across BC to better understand their lived experiences and bene ted from the support of then BC Seniors’ Advocate Isobel Mackenzie.
What we found is that Canada is an outlier in terms of availability, affordability, and access to services for seniors compared to many industrialized countries. We learned that many people want to “age in place” but lacked knowledge on services, found services underfunded or grossly inadequate, and with insuf cient oversight.
We developed a template to improve the quality of services offered for aging in place and began lobbying government for change. Out of this effort
CFUW Saanich Peninsula developed the idea of a C.A.R.E. Fair (Community Access to Resources and Engagement) to provide a forum where seniors can learn what is available in the community to “age in the right place” and to live life to the fullest.
With a grant and support from local sponsors here we are. Our 75 members have worked hard to organize this event which illustrates our motto: The power of women working together.
The generosity of spirit by our sponsors has been inspiring, as we started planning this event without any initial nancial backing - but given the restricted availability of a venue to accommodate an event of this size a decision had to be made and our group proceeded “on a wing and a prayer.” The Mary Winspear Centre in Sidney was booked for Thursday, June 6, 2024.
The C.A.R.E. Fair has 60 booths for attendees to gather information and get answers to questions. Concurrently there are 11 presentations scheduled throughout the day, all of which are free to the public.
The new BC’s Seniors’ Advocate, Dan Levitt, will be opening the event and will provide an overview of his background, the role of his of ce, current issues and challenges facing seniors in BC, systemic ageism, and the of ce’s priorities for the coming years.
Visit cfuwsaanichpeninsula. org/carefair/ to learn more.
Community Attachment to Resources and Engagement
TH UR SD AY JUNE 6
10 am to 5 pm
Mary Winspear Centre, Sidney
• Forum for seniors and their care-giver families on the Saanich Peninsula
• 12 engaging speakers
• 60 info booths providing services to seniors
• Free to the public
10:30 am
Aging Friendly Communities
Debra Swain, Seniors Helping Seniors
Estate Planning & Estate Administration 101
Paula Bowering, Beacon Law Centre
11:45 am
Communication Tips for the Hard of Hearing
Kristi Falconer and Amanda Windle, Island Deaf & Hard of Hearing
Aging Out Loud
Lorna Crozier, Award Winning Writer & Poet
1:00 pm
MAiD (Medical Assistance in Dying)
Dr. Stefanie Green, Clinicians Advisory Council
The Caregiver Journey: What You Need to Know
Ibukun Babarinde, Family Caregivers of BC
2:00 pm
Don’t Fall: How Undiagnosed Depth Perception Problems Cause Falls and the Steps You Can Take
Dr. Cam McCrodan, Opto-mization
Computer Scams and Fraud
Sunny Lalli, Keating Computers
3:00 pm
How to Extend Your Number of Healthy Years
Tall Tree Integrated Health
Living Well With Dementia: Finding Joy, Purpose, and Connection
Dr. Debra Sheets, University of Victoria School of Nursing
4:00 pm
Peninsula Age-Friendly Communities; Where Do We Go from Here?
Guided Panel - Moderated by Diane Turner
The Ar t and Science of Healthful Aging
Dr. Lynneth Stuart-Hill, University of Victoria Exercise Science, Physical & Health Education
It has been widely reported that the growth of the senior population in Canada is one of the most signi cant demographic trends in our country’s history. It has been estimated that at the end of 2023 there will be approximately 7.5 million people in Canada who will be between the ages of 65 and older. This growing demographic poses an amazing opportunity for companies such as Avenir Senior Living, a family-owned and operated company from Brentwood Bay, BC who specialize in serving seniors each day in their communities.
For today’s senior many will consider making a major lifestyle shift from their traditional living environment and consider a move into a senior living community. While on this journey they will tour many communities to determine what is the best t for them. A recent study of 500
seniors conducted by the E15 Group found that 94% of seniors will look at the quality of food while making their decisions.
Additionally, 77% of seniors studied stated that menu variety was important and 66% said that staff friendliness was top of mind.
That is why at The Vista, the newly opened community opened by Avenir, there was an emphasis on designing and creating unique amenity spaces that would exceed their residents’ expectations and offer a wonderful working environment for the staff.
The most unique feature of The Vista is the 11th oor which features the Palm Dining Room, Fred & Gingers dance hall, English High Tea room, French Bistro, Polo Lounge, Art Studio, Gym, and outdoor patios. All these resident areas are surrounded by oor to
ceiling windows offering breath taking ocean and city views which is what inspired the name The Vista.
“From the dining room our residents can watch the cruise ships and other sea vessels come on go on any given day” says Maria
Eligon General Manager. “When speaking to our residents, many tell me that they have never seen another dining room like this at any other community they toured before choosing us” continues Eligon.
With Avenir’s long history in the senior living industry, the data from the E15 study was not surprising to them. Quality of food, menu variety and staff friendliness have been paramount to Avenir over the years.
“I have been a chef since 1988” says Fred Bjarnason – Director of The Vista Hospitality & Food Services “and I love serving our residents foods that they enjoy and that bring back memories for
them”. “One of my passions is to incorporate our resident’s family recipes into our menu” continues Bjarnason “this makes our resident feel a part of the dining experience and we then name that item after them or their family, it makes it really fun for everyone”. Chef Fred holds the culinary designation of the Canadian Chef de Cuisine (C.C.C.) which is highest designation for chefs in Canada.
The Vista truly is a senior living community that you must see it to believe. Tours are offered seven days a week and independent living rental suites are still available. Call today to schedule your tour at 778-247-0780 or visit our website LiveatVista.ca
The Vista in Esquimalt, British Columbia, seamlessly blends a boutique, resort-style living experience with industry-leading extended support services. This provides unmatched opportunities for engagement and entertainment, while ensuring any care or assistance you may need is close at hand.
That’s the premise behind Heart to Home Meals, which aims to empower individuals with healthy food choices and bring meals to your door.
The business, launched in Victoria in June of 2022 by Scott & Debra Downton, offers more than 200 meals, soups and desserts prepared to the highest standard.
“Our chefs follow the Canada Food Guide, and we have a global executive Four Seasons chef who has travelled the world, cooked for celebrities, and makes nutritious
food taste really good,” said Scott. “He creates all these options and then at the peak of cooking, the meals are ash frozen to lock in the nutrition and avour.
You get the meal, put it in the oven for 30 minutes or in the microwave for 10 minutes, and it’s almost as though the meal was just cooked. The smells ll your kitchen, the avour bursts in your mouth.”
Serving Vancouver Island and the Gulf Islands, the business has rapidly grown, with approximately 1,800 customers, including a network of veterans. Meals come in three different sizes: mini, standard and hearty for larger appetites.
Nutrition options are colour coded for easy classi cation. They include meals for limiting sodium and carbohydrates, gluten, saturated fat, high- bre diets and additional protein, to name a few.
“The COVID-19 pandemic drove the ‘aging in home’ concept, where people preferred to stay in their homes and communities,”
explained Debra. “This exacerbated the “tea and toast syndrome,” where people would have a piece of toast and cup of tea for supper.” Your body doesn’t get the nutrition it needs and, just say after surgery, the hospitals will tell you that one of the things that brings people back is malnutrition, and the rising price of food and everything else makes it worse.”
The “aging at home” group is the business’s main customer base, followed by individuals coming out of the hospital.. hearttohomemeals.ca
Iremember way back in the 80’s when I was in university, one of my audiology professors said there would someday be a cure for hearing loss, but it wouldn’t happen in our lifetimes. Turns out, she may have been wrong. Scientists and researchers are actively exploring possible ways to restore hearing. They are coming at it from different directions resulting in some very exciting ndings. Let’s delve into some of the most promising treatments offering hope to those living with hearing impairment:
Gene therapy aims to correct genetic mutations that cause hearing loss. Scientists are exploring the use of harmless viruses to deliver healthy genes into the inner ear. This innovative approach holds great promise and has shown positive results in animal studies and could potentially restore hearing in
individuals with genetic hearing disorders.
Another avenue of research is stem cell therapy. Stem cells are undifferentiated cells that can develop into various specialized cells in the body. Scientists are investigating the use of stem cells to regenerate damaged sensory hair cells in the inner ear. Animal studies have demonstrated encouraging results, with stem cells successfully restoring hearing in certain cases. However, further research is required to optimize the effectiveness and safety of this treatment before it can be applied in humans.
Several drugs are being investigated for their ability to protect and regenerate hair cells, improve auditory nerve function, or reduce in ammation in the inner ear. These pharmaceutical
WE STILL HAVE SOME STUDIO UNITS AVAIL ABLE
$87 5 MONT H
interventions have the potential to slow down or even reverse hearing loss caused by age, noise exposure, and certain medications. Earlier this year a group in the Netherlands reported improvements in puretone audiometry and speech perception in noise measures in 20-25% of patients in their phase II trials.
Scientists continue to unravel the complexities of hearing loss, and while there is much progress that needs to be made, the future holds the potential for breakthrough treatments that could restore hearing and it could happen well within our lifetimes!
To learn more about currently available treatments for your hearing challenges, give Hear Inc. a call at 778-426-4876
Donna Stewart, M.A.,Aud(C),RAUD/RHIP Audiologist and Owner Hear Inc.
■
■ 9 FOOT CEILINGS
■ 50 SQ FOOT PRIVATE PATIO
■ COMMON ROOF TOP PATIO
■ L AUNDRY FACILITIES ON E VERY FLOOR OPER ATED BY SMART CARD
KIWANIS VILL AGE SOCIET Y recently buil t and opened an affordable housing building for independent seniors aged 55+ TO APPLY FOR HOUSING, INTERESTED PARTIES SHOULD CALL 250-595-0331 OR EMAIL RECEPTION@KVSV.ORG.
■ CLOSE TO ALL AMMENTITIES
■ CONVENIENTLY LOCATED IN BE T WEEN HILL SIDE AND MAYFAIR MALL ON THE VICTORIA/S AANICH BORDER
■ ON T WO BUS ROUTES
global economic uncertainty on the rise. I’m here to support you.
Please do not hesitate to reach out to me: Murray.Rankin.MLA@leg.bc.ca 250-472-8528 @leg.bc.
Many geriatric researchers presenting at safety conferences agree that education, not testing, is the answer to seniors driving longer and safer.
Prior to intervention by family, government, medical personnel or police, seniors should take charge of their driving situation.
It is best to prepare for an impending driver assessment well ahead of time. It will relieve the stress of the unknown and the arrival of the dreaded letter. Seniors should be proactive, not reactive, when it comes to all sorts of things, particularly as it pertains to driving.
Many people believe seniors have a higher-than-normal crash frequency.
This is not true.
They do have a much higher chance of injury in a crash because of the frailty brought on by
advanced age, particularly those over 75 years of age.
Two presenters at a Driving School Association of the Americas conference made a very strong case that senior-driver harassment by governing bodies exists throughout North America.
The most common crashes listed in order of frequency and cause of injury are:
• The left turn at intersections, crossing multiple oncoming lanes of traf c, causes injury for all drivers. This type of crash is often due to declining depth perception in seniors and lack of experience in teens.
• The fact that oncoming vehicle drivers could change to the outside through-lane at an intersection, without warning, and be hidden behind the inside lane of two lanes approaching, was also a factor.
For both seniors with slower reaction times and teens lack of experience, lack of scanning contributes to this crash.
• Rear end crashes are very common. This is caused by all drivers not understanding time and distance for stopping. Understanding the consequences of tailgating is a lesson to be learned by all.
Again, seniors are more likely to experience more injury than a teen.
Joan Wallace Driving School offers a free seminar for seniors at 2 p.m. on the fourth Wednesday of every month.
To sign up, call 250-383-7483
As we ag e and begin to lose our mobility and sense of balance, bathing can not only become difficult but also a cause of additional stress and anxiety
Fear of falling and a fear of not being able to g et out of the tub are two of the most common occur rences with many of our seniors today Walk-in tubs have become extremely popular in the last decade and estimates show that people who g o ahead and install a walk-in tub in their homes today, will be able to live independently for an additional five years
Walk-in tubs are exactly what the name implies, tubs that have larg e doors that open, and you simply walk in and sit down on a 17-inch-high seat
You close and lock the door and the tub fills rapidly while you are sitting comfor tably and safely inside All the taps and controls are easily accessible at your fing er tips Once you are done your bath, tum the dial and the tub quickly drains and you simply open the door and walk out of the tub T he various models all have numerous g rab bars and nonslip surfaces making g etting in and out wor r y free Walkin tubs are designed for an aging population who desire to remain
independent for many years to come Manufacturers have optional tub designs accommodating ever y shape and size of person and bathroom.
T here is a tub size that will fit in the space where your existing tub or shower is Walk-in tubs can be as basic as a soaker tub to as deluxe as your own personal spa. Offering numerous options such as heated back, multispeed war m air jets, water jets, ozone, light therapy, aromatherapy, and more.
T he benefits of a walk-in tub are numerous Many people crave being able to confidently have a bath ag ain and find relief by just soaking in a war m tub Owners say they believe they sleep better after a soothing bath. T he war m air or water jets give a deep massag e and help to stimulate circulation, thus car r ying additional healing oxyg en throughout the body to the hands and feet T his has shown positive results increasing mobility and helping to relieve the pain and symptoms of such conditions as ar thritis, chronic back pain, fibromyalgia, diabetic and peripheral neuropathy, as well as various other acute and chronic conditions
T he Canadian Gover nment website
states that 1 in 4 seniors fall ever y year, and 25% of these falls are serious, leaving the victims per manently disabled and bedridden. A larg e
percentag e of these falls take place in the bathroom. Aside from all the pain and suffering it also ends up costing the Canadian medical system two
Perhaps, one of the best decisions I’ ve made is when I decided to go ahead and put a walkin tub in my hous e I no longer have a fear of falling and this will help me live in my home for many more years to come.” Je an S
billion dollars annually. T herefore, the British Columbia and Federal Gover nments are helping many people who decide to purchase a walk-in tub now T he help comes in the for ms of a tax credit, a Provincial Sales Tax waiver, and in cer tain qualifying cases a $9,000.00 Gover nment Grant
As we all ag e and the years fly by, many seniors are faced with the reality that taking proactive steps today and deciding to retrofit their homes with a walk-in tub is one of the best investments they can make to help them ag e in place, comfor tably and independently in the home they love g Sponsored content provided by Island Walk-in Tubs.
or
professionally installs bath and showerproducts from a Canadian manufacturer who has been in business for over 30 years. We provide peace of mind, confidence and independent living to seniors.
aking time to celebrate the extraordinary life of your departed loved one can be a healing and uplifting experience. To honour their legacy, we’ve put together 6 creative ways that you can celebrate their life. From recipe books to a simple photo collage, there’s something for every family.
1. SHARE YOUR FAVOURITE MEMORY ON A CHALKBOARD.
Put up a large chalkboard at your gathering and ask everyone to write their favourite memory with that person. With fond memories on display, you can read stories you’ve never heard before. When everyone contributes, you’ll learn more about your loved one. It’s easy to source materials for your chalkboard from your local stationary or dollar store or a craft store like Michael’s.
2. CREATE A RECIPE BOOK WITH THEIR FAMOUS CREATIONS SO OTHERS CAN RECREATE THEM.
Was your loved one known for their delicious pastries or cabbage rolls? Compile all of their dishes into a recipe book. For a more personalized book, you can add photos of them making these items, if there are any. Send a copy to a photo book company like Blacks or PIKTO and give them out to family and friends.
This is a great way to involve the entire family. Ask everyone to bring in their favourite photos of your loved one. Go through their yearbooks and photo albums and nd any images you’d like to include. Your Arbor funeral home will provide resources, like poster board and frames, where you can attach photos using glue or sticky tack. Make it digital: Will some family members join your event by video call? One way to immerse them is by working with your Arbor funeral home to create a slideshow version which can be played both online and by projection for those in person. Plus, by making it digital, you can also include video content.
4. CREATE A UNIQUE PLAYLIST OF THEIR FAVOURITE SONGS
Was your loved one a music lover? Why not compile all of their favourite songs to play during the event? Then, you can put all the songs onto a thumb drive and give them out as keepsakes afterwards. Alternatively, you can add them to a playlist on a streaming platform like Spotify or Apple Music so everyone can enjoy them whenever, wherever they are.
5. CREATE MEMORIAL STONES
Here’s a great opportunity to get a bit artsy. Stones can be placed in your garden as a unique and personalized keepsake of your loved one. You might source these from nature or from your local plant nursery or outdoor decor
store. Set up a station at your event with paint, glitter, beads, and other materials people can use to decorate their stones.
6. MAKE A TRAVEL BOARD
If your loved one travelled a lot, consider putting a large map on display during the celebration of life. Then, stick thumbtacks on all the places they’ve visited. You can take it a step further and include any plane tickets, passports, or postcards of theirs.
Remembering your loved one can be as dynamic and special as their life.
At Sands Victoria by Arbor Memorial, we’re dedicated to helping you memorialize and uniquely remember your loved ones.
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There are a lot of misperceptions about aging, but Brenda, a resident of Tapestry at Victoria Harbour, is quite happy to put them all aside by living life to the fullest.
Brenda and her husband Bert had spent 14 years splitting their time equally between Victoria and Ontario when, she says, they realized they needed to “put down our tools and start to play – we had earned it, and it was time to allow ourselves to do that.”
Once the couple made the move to Tapestry at Victoria Harbour, Brenda says she experienced a profound change. “I walked in the door, and a whole new life opened up.”
Brenda says Tapestry offers her all the things she loves. On any given day she might attend an early morning tness class, followed by some kayaking or a brisk walk (she tries to get 8,000 steps a day), or even a stroll on the local beaches where she has discovered rockhounding and the relaxation of being by the ocean. Her full day is often topped off with drinks or dinner with friends.
“Tapestry’s 7 Dimensions of Wellness are so much a part of how we live,” Brenda says. In addition to
physical wellness, the dimensions include intellectual, emotional, spiritual, and social, among others.
Brenda adds that her life now at Tapestry is more active, less stressful, and very invigorating. “I feel tter. A person's age should not be de ned by their chronological age, but rather how they feel in their head, how they are living, and how they perceive themselves,” she says.
The couple recently spent time sipping champagne and reminiscing about their 55-year marriage while relaxing on a beachfront bench. Their life together, Brenda says, has been marked by mutual respect, humour, and forgiveness.
“We are really enjoying this
segment of our lives,” Brenda says. “We say to each other that this is the grand nale of a life well lived, and that we are so fortunate to be able to enjoy our life at Tapestry.”
If you are an independent senior looking for a unique community that offers endless opportunities
to enhance your wellness and live life to the fullest, visit TapestryVictoria.com or call 250.419.4261. Ask about our exciting move-in incentives and join us for a complimentary lunch and tour.
Re nt tod ay. A sk about our exciting mo ve -i ni ncenti ve s.
When Brenda movedintoTapestry, awhole newlifeopeneduptoher.Aſteryears of hard work,she experiencedaprofoundlife change by embracinga newperspective thatemphasizesthe unlimitedoptions thatcomefromlivinginavibrant community focusedonchoiceand flexibility.When notbeachcombing or kayaking,two life-long passions,Brendadelightsinconnecting residentsand forgingnew friendshipsthatmakelifebrighterand more fulfilling.
Experience Tapestry’s unique approach to independentliving. Call to schedule atourand complimentar ylunch .Rates star tat$3,715per month .