Langford by Times Colonist

LANGFORD

AUGUST 2, 2020 | City of Langford Community News

I AM Langford Taking Care of Business the Langford Way LANGFORD’S REPUTATION AS A DESIRABLE PLACE TO LIVE, WORK AND OWN A BUSINESS KEEPS GROWING. SO DOES ITS REPUTATION AS A CITY THAT GOES THE EXTRA MILE TO BACK ITS BUSINESS COMMUNITY. hen Provincial Health Officer Dr. Bonnie Henry announced on March 20 that B.C. restaurants must close due to COVID-19, except for takeout and delivery, Doug Stewart, owner of Poncho’s Coffee House in Langford, took a deep breath and pivoted the popular Goldstream Avenue coffee house to takeout only. And loyal customers and the City of Langford stepped up to support him in a big way, he says. Not only did Langford staff regularly check in with businesses like Poncho’s, they created a free weekly business resource guide and delivered directional and physical distancing signage and floor decals to businesses at no cost. They also set up the Langford COVID hotline with access to nurses and doctors, and immediately ordered 40,000 non-medical grade masks and 6,000 face shields to be delivered to businesses at cost. “When we say ‘We’re all in this together’ it’s more than just words,” says Mayor Stewart Young. “We have each other’s backs in the true Langford Way. Stewart Young grew up in Langford, where he’s been its Mayor and champion for 28 years, and he believes in the grit, loyalty, pride and resilience of his community to recover from the pandemic. “As we fire up the economy again, we want to continue to support our businesses and make sure that both customers and workers are safe while offering a positive experience,” he says. A big part of that is Langford’s Business Recovery Marketing Campaign — “I AM Langford” — created to celebrate all things Langford, and to remind people of the importance and impact of shopping locally. The campaign is more than encouraging

Front Runners

Mayor Young, Langford, BC

VINCE KLASSEN PHOTO

Keep an eye out for the Langford Acts of Kindness van travelling throughout the community spreading good vibes and rewarding shoppers for their loyalty to Langford. All sponsored by local businesses, once again demonstrating that Langford is in this together.

Ponchos Café

True Boutique

into Langford in early 2020, launching a new café model in Belmont Market. Be sure to keep an eye out for the Langford Acts of Kindness van traveling throughout the community, spreading good vibes and rewarding shoppers for their loyalty to Langford. This is all sponsored by local businesses, once again demonstrating that Langford is truly in this together. iamlangford.com VINCE KLASSEN PHOTO

residents to shop local -- it’s positioned to be more deeply rooted than that. The campaign uses a storytelling approach to connect the entire community together like never before. “Whether you live, work or own a business in Langford, we are all connected and need to support each other, even in little ways like never before,” says Young. “There was never a time when I called [the City of Langford] that my calls weren’t returned the same day,” says Young. And with his community’s support, Poncho’s has thrived during the crisis, turning a profit while avoiding the need for financial aid. Meanwhile, for local eateries without extra indoor space or patios, the City of Langford quickly passed a Sidewalk Use Bylaw on May 21 to enable restaurants and retail businesses to safely expand onto sidewalks, boulevards and other common areas. Council has designated authority to staff to work directly with businesses and approve applications within 24 hours. “Every day counts for businesses during this recovery period,” says Young, “so our staff are proactively visiting them to see how we can support

VINCE KLASSEN PHOTO

Origin Gluten Free Bakery & Café

their reopening plans. Businesses work hard and add vibrancy and jobs and services to our community. Any time they need us, we are there for them.” “I feel confident that the City of Langford is committed to engaging with the business community here and is being proactive in how to support us,” says Tara Black, co-owner of Origin Gluten-Free Bakery, which expanded

MOD Pizza

LANGFORD

City of Langford Community News | AUGUST 2, 2020

Island Training Centre keeps everyone active this summer “Weeklong summer soccer camps are available for boys and girls, ages 8 though 12, and 13 through 18.”

“We follow the strictest protocol so our visitors can simply come and enjoy themselves.”

I “From the want-to-be pros to beer league bonding, the Island Training Centre welcomes groups of all types to get sweaty this summer.” The 55,000 square-foot Island Training Centre is the largest indoor field house in B.C.

t’s time to shake off the cobwebs and return to fun summer activities at the Island Training Centre in Langford. The 55,000 square-foot facility on Kettle Lake Drive is the largest indoor field house in British Columbia. It’s now open and offering summer camps for youth as well as drop-in programs such as basketball and rugby. “We’ve created a variety of programming so that we get people back to being active this summer,” said Joe Wood, general manager, Island Training Centre. “We follow the strictest protocol so our visitors can simply come and enjoy themselves.” Weeklong summer soccer camps are available for boys and girls, ages 8 though 12, and 13 through 18. The only mandate is to have fun and improve playing abilities while meeting kids

of a similar age. Camp participants receive instruction from top coaches in the region and a good dose of fitness throughout the week. Although the training centre is Powered by Pacific FC, it goes well beyond soccer in its offerings. Adult drop-in sessions are underway for a variety of sports including basketball, rugby and baseball. From the wantto-be pros to beer league bonding, the Island Training Centre welcomes groups of all types to get sweaty this summer. “One of the best aspects of this facility is its diversity,” said Wood. “In addition to our three turf fields, we have a soft court for futsal, basketball and volleyball, and we aren’t weather dependent.” Recent additions being made to the Island Training Centre include a bar, a FIFA lounge where visitors can try their hand at online gaming and a pop-up merchandise store. Beyond the organized sports leagues, the facility hosts a full range of events including themed birthday parties and can be rented for conferences and tournaments. For more information on the facility and program, visit: islandtrainingcentre.ca

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ver the months of April, May and June, we committed to donating $25 of every window sold to local Food Banks here on Vancouver Island. And thanks to our amazing customers who continued to support local throughout the pandemic, our final tally was $42,000!” said Linda Gourlay, general manager of Van Isle Windows. From their factory in Victoria, Van Isle Windows has been manufacturing and installing windows all over Vancouver Island since 1978. They are Islanders, just like you! They know how the wind blows down your street in November and how the sun punishes your home in July. The people at Van Isle Windows listen for things like traffic and wind noise, and discuss the building and fire codes with you to make sure you, your children and

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LANGFORD

City of Langford Community News | AUGUST 2, 2020

Eat This! Drink That! BC summers are made for barbecuing JOIN YOUR FAMILY AND FRIENDS ON THE PATIO OR IN THE BACKYARD FOR A PERFECT EVENING OF OUTDOOR DINING, AND DON’T FORGET THE WINE. EVERYTHING WINE HAS ROUNDED UP A FEW OF THEIR FAVOURITE RED WINES THAT ARE A GREAT MATCH WITH THESE TRIED AND TRUE SUMMER-TIME RECIPES. Classic BBQ friendly meals are heightened by the boldness and rich flavours of the wine. PATA NEGRA APASIONADO: Ripe, oaky flavors of chocolate, coffee and mocha surround blackberry and cassis fruit in front of a creamy, soft finish. ALLOY SHIRAZ: Aromatic ripe raspberry and blackberry fruit with spiced fruit cake and hints of violets. Alloy is a rich a full-bodied wine with blackcurrant and plum flavours.

Spicy & Sticky Baby Back Ribs

FAMIGLIA VALENTIN BIANCHI RED BLEND: This blend of Malbec, Cabernet Sauvignon and Merlot has aromas of red berries, subtle spice and hints of violets. On the palate red fruits, slightly sweet tannins and a little spice.

AUTHOR: Food and Wine • SERVES: 6 • PREP TIME: 40 min • COOK TIME: 4 hrs WINE PAIRING: Pata Negra Apasionado

SHOWDOWN THE BIRD MALBEC: Juicy and full bodied, with plenty of blackcurrant and blueberry fruit, velvety tannins and great freshness.

• 3 tablespoons kosher salt

INGREDIENTS: • 1 cup dark brown sugar • 1 tablespoon dry mustard • 1 tablespoon ground fennel • 1 tablespoon freshly ground blk pepper

Steak & Mushrooms

• 1 tablespoon cayenne pepper • 1 tablespoon sweet smoked paprika • 4 racks baby back ribs (about 2 1/2 lbs each), membrane removed from underside • 1 tablespoon unsalted butter • 1 small onion, minced • 3 garlic cloves, minced • 1 1/2 teaspoons dried thyme • 1 cup ketchup • 1 cup cider vinegar • 1 cup beef broth • 1/4 cup hot sauce • 1/4 cup Worcestershire sauce • 2 tablespoons unsulfured molasses

AUTHOR: Taste of Home WINE PAIRING: Famiglia Valentin Bianchi Red Blend SERVES: 4 • PREP TIME: 10 min • COOK TIME: 10 min INGREDIENTS: • 1 beef top sirloin steak (1-1/2 pounds) • 1/2 teaspoon steak seasoning • 1 pound small fresh mushrooms • 1/4 cup butter, cubed • 1/2 cup beef broth • 1 tablespoon Dijon mustard • 1/2 teaspoon dried rosemary, crushed • 1/2 teaspoon dried thyme

INSTRUCTIONS: • STEP 1: Cut steak into 4 pieces; sprinkle with steak seasoning. Grill steaks, covered, over medium heat or broil 4 in. from heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). • STEP 2: Meanwhile, in a large skillet, sauté mushrooms in butter until tender. Stir in the remaining ingredients. Bring to a boil; cook until liquid is reduced by about half. Serve with steaks.

• STEP 3: Meanwhile, in a saucepan, melt the butter. Add the onion, garlic and thyme and cook over moderate heat until the onion is softened, about 5 minutes. Add the ketchup, vinegar, beef broth, hot sauce, Worcestershire sauce and molasses and bring to a boil. Simmer over low heat, stirring occasionally, until thickened, about 30 minutes. • STEP 4: Preheat the broiler and position a rack 10 inches from the heat. Brush the ribs liberally with the barbecue sauce and broil for about 10 minutes, turning and brushing occasionally with the sauce, until well-browned and crispy in spots. Transfer the ribs to a work surface and let rest for 5 minutes. Cut in between the bones and mound the ribs on a platter. Pass any extra barbecue sauce on the side.

AUTHOR: Olive Magazine WINE PAIRING: Showdown the Bird Malbec SERVES: 2 PREP TIME: 5 min • COOK TIME: 15 min

INGREDIENTS: • portobello mushrooms: 4 very large, stalks removed and chopped • olive oil spray • 1 onion, finely chopped • 50g mushrooms (any kind), chopped • 1 tsp smoked paprika • 1 tsp thyme leaves • 30g day-old sourdough bread, whizzed to breadcrumbs • 50g walnuts, toasted and chopped

(TOO) EARLY MORNINGS

• STEP 2: Preheat the oven to 250°. Pour off any liquid on the baking sheets, cover the ribs with foil and roast for about 3 hours, until the meat is tender but not falling off the bone. Pour off any liquid on the baking sheets.

Stuffed Portobello Mushrooms

• 1 clove garlic, crushed Keeping ee g it S Simple® Sim

INSTRUCTIONS: • STEP 1: In a small bowl, combine the brown sugar, salt, mustard, fennel, black pepper, cayenne and paprika. On 2 large rimmed baking sheets, sprinkle the spice mix all over the ribs, pressing and patting it. Cover with foil and refrigerate overnight.

INSTRUCTIONS: • STEP 1: Heat the grill to medium. Spray the portobellos with a little oil on each side (keep the chopped stalks for later), season well and grill for 5 minutes on both sides until tender. • STEP 2: Heat another spray of oil in a frying pan and fry the onion until soft. Add the chopped mushrooms, plus the chopped portobello stalks, add a pinch of salt and fry until the mushrooms are lightly golden. • STEP 3: Add the garlic, smoked paprika and thyme for a minute, then stir in the breadcrumbs and walnuts for 1 minute. • STEP 4: Spoon the mix into the middles of the mushrooms and pack down to fill. Grill for another 5 minutes. • STEP 5: Serve with roasted vegetables or some greens.

Buy your wines online and pick-up in store at Everything Wine, located at #131-2401 Millstream Rd., or have it delivered to your home. Save time by browsing online to see what is available, and visit the store to shop in person. everythingwine.ca

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LANGFORD

AUGUST 2, 2020 | City of Langford Community News

Smiles Above the Rest “We’ve got the locals smiling” is what we say at Urban Smiles Colwood.

s Colwood’s newest dental office, Urban Smiles Colwood, looks more like a trendy boutique or coffee bar than a dental office. Exposed brick walls, wide plank Horwood floors, playful art and colourful accessories greet patients at Urban Smiles. The office was designed to reduce the clinical feeling that you find at many dental offices. From the moment you walk through the doors of Urban Smiles, you are greeted by name and with a smile. For the comfort of those waiting for an appointment, we have a coffee bar, and for our evening patients, we celebrate happy hour with a beverage of your choice. At Urban Smiles Colwood, we cater to cowards and to patients who’s extreme fear or phobia has prevented them from seeking the dental care they need and deserve. Top of the line equipment and nitrous oxide (laughing gas) are available in all treatment rooms. This means any patient requiring sedation could receive

laughing gas and then go about their day without the lasting side effects of other sedatives. Weighted blankets that feel like a hug are offered to any anxious clients, along with a complementary warm paraffin hand wax treatment. TVs in the ceilings along with headphones allow patients a distraction from the clinical aspect of their care. We treat our patients as if they are family. In all aspects of care, we aim to be Smiles Above the Rest of our competition. All aspects of dental care are available at Urban Smiles Colwood, from full cosmetic makeovers, Invisalign orthodontics, root canals, surgery and endodontics. Call and visit to find out first-hand how Dentistry should be done. Located at 101-324 Goldstream Ave. Phone: 778-440-9876. Visit Urban Smiles’ website and see their fun and upbeat video. The COVID-19 restrictions have been removed and ‘I want you back!’ urbansmilescolwood.com

Homemade, handmade and homegrown

Unwind in Downtown Langford with farmers, friends and family Saturdays from 10 am – 2 pm until October 10th

s the community surrounding the Goldstream Farmers’ Market continues to grow, so, too, does the list of vendors at this seasonal market in Downtown Langford. And you’ll discover everything is grown, made or baked by the vendors. Come and meet the people who made or grew your food, and who created the unique and quality crafts, pottery, flowers, foodws, woodworking and textile creations. You’ll even find a selection of unique, handmade face masks. For more than a decade, a variety of local farmers and food providers have been setting up every Saturday morning, May through October at Veteran’s Memorial Park. Recent additions include live music, food trucks and alcohol vendors – though the offerings of local fresh farm produce still draws the longest queues at the start of the day. Goldstream Station Market is located in Veterans’ Memorial Park in the heart of Downtown Langford at 2830 Aldwynd Road, and is easily accessible for walkers, bikers, the Trolley, public transportation and by car. “We support sustainable local agriculture, real food, artisan crafts and local entertainers.” goldstreamstationmarket.ca

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LANGFORD

City of Langford Community News | AUGUST 2, 2020

A Road to Recovery H

eidi has been living at Cool Aid’s supportive housing since 2017. Having lived on and off the streets for a few years while also battling a lifelong addiction, finding secure housing was a crucial step in her recovery. At the age of five, she and her two siblings were abandoned by their mother at a shopping centre. Placed in foster care, she was forced to separate from her brother and baby sister. This is where, for the next 12 years, Heidi would suffer from emotional abuse and neglect. When she finally aged out of foster care at 17, she was left on her own: “That’s when I became rebellious and got into drinking and using drugs.” “I hated my mother for years,” Heidi states as a matter of fact, “But, now I understand how untreated mental illness made it impossible for my mother to cope with raising three children.” Shortly after leaving foster care, Heidi moved to Victoria where she joined the Navy. With a regimented military schedule, her addiction was kept in-check and her life in order.

“Cool Aid staff goes above and beyond for its clients,” Heidi says. Now ready to give back, she is working with Cool Aid staff on delivering a food program to help other tenants gain basic life skills. Access to supportive housing, food and a place to cook were critical in Heidi’s recovery. If you’d like to help more people like Heidi gain skills and food security, please donate to provide grocery cards for someone in need: coolaid.org/giftcards.

Unfortunately, circumstances changed and she eventually left the military to take care of her child who has special needs. Heidi returned to school and got a degree in culinary arts, which launched her 15-year long career in the restaurant industry. With a knack for cooking and passion for ending hunger, she had found her calling. However, raising children and working 12-hour days took its toll, leading her to start using cocaine to fuel her hectic schedule. For years she remained a functioning addict until she suffered a stroke brought on by drug use and other pre-existing conditions. No longer able to work and suffering from severe mobility issues, Heidi landed at Cool Aid’s Sandy Merriman House shelter for women. There, she spent a month recuperating until she got a room of her own at Cool Aid’s Desmond House. She is now clean and living a more stable life, and recently moved into her own home where she continues her work helping others learn to cook and access nutritious food.

“Hunger, food security — these are real issues faced by people right here in Victoria. I want to make sure no one goes hungry, and to teach people how to prepare and cook food on their own.”

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For only 25 you can feed a person for a week. $

When you donate to Cool Aid, you are helping the most vulnerable people in our community: people with mental and physical health challenges, people suffering from substance use, and people on the road to recovery. Every donation you make to Cool Aid brings hope for the future. A donation of just $25 will help feed a person who is challenged with food insecurity for an entire week. Through Cool Aid’s grocery card program hundreds of people are shopping for their own groceries and cooking their own meals. In this time of great need, you are not only providing food for those who are hungry, but giving the gift of independence. Please visit coolaid.org/donate to support vulnerable people. “So far I’ve had the privilege of providing grocery cards to some of Cool Aid’s palliative patients. These are so appreciated that several clients have burst into tears when they received them.” — Katie Leahy RN BScN Cool Aid Community Health Centre

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Café™ 30-inch Slide-in Induction Range with Convection Technology

CTS90FP2NS1

Café™ Convection Over-The-Range Microwave Oven Features 10 Power Levels, A 300 Cfm Fan, Convection And A 1.7 Cu.Ft. Capacity.

Café™ Professional Series 30-Inch Smart Built-In Convection FrenchDoor Double Wall Oven

CEP90302NSS

Café™ Series 30Inch Electric Cooktop Features Wifi Connect, 5 Radiant Elements, Glide Touch Controls, Control Lock and Warming Zone.

Café™ Energy Star® 18.6 Cu. Ft. CounterDepth French-Door Refrigerator With Internal Water Dispenser.

Café™ 30-Inch Slide-In Front Control Induction And Convection Double Oven Range It Features Chef Connect.

2,099

5,899

999 9

2,899

CDT845P2NS1

CVW73012MSS

Café™ 24-Inch Built-In Dishwasher With Stainless Steel Tub Features 5 Wash Programs, 10 Options.

Café™ Series 36-Inch Counter Depth, French Door Refrigerator Is Equipped With An External Water And Ice Dispensing System. $

CCES700P2MS1

CDT875P2NS1

2,249

Café™ 30-Inch Wall-Mount Glass lass Canopy Chimney ney Hood Features A 350 CFM Venting System With Boost. st.

Café™ 30-Inch, 5.7 Cu. Ft. SlideIn Electric Range Features True European Convection.

CSB923P3ND1

4,199

Café™ 30-inch, 5.0 Cu. Ft. Built-in Single Wall Oven with True European Convection. CTS90DP3MD1

3,599

This Week’s Flyer Prices In Effect Until August 11, 2020 T NSH

FINLAYS

✪

NANA

Summit

Ave

O St IM

St Spruce

3090 Nanaimo Street

Monday-Friday 8:30am-5:30pm Saturday 9:00am-5:30pm

rk z Pa Topa

Redbrick St

Larch St

BU RN SID E

ARD

WestCoastAppliance.ca

BLA

250-382-0242

. S ST

GLA

For The Love Of Your Home

Proudly Selling, Installing and Servicing Appliances in Victoria since 1984

Mall fair May

DOU

Limited quantity while quantities qu last. See in store for qualifying models, installation offer does not include installation of gas appliances.

TOPAZ E

HILLSID