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Your vision and glasses from age 1 - 100
Glasses are not only essential for vision correction, but they make a style statement. Choosing a frame that looks and feels good is only the beginning. Of course you can wear glasses and sunglasses solely for fashion, but many people require corrective lenses. From infants to seniors, and everyone in-between, different ages and lifestyles require unique lens designs. Your child’s optometrist checks for a series of eye conditions, including myopia. Myopia, or nearsightedness, can become progressively worse (meaning the prescription may get stronger) as a child grows. Myopia control lenses
help to correct vision and slow the progression of myopia simultaneously. At this young age, it is important to find fun and durable frames. Shop our selection of petite frames with flexible hinges and bright colors. Teenagers and university students will be spending more time hitting the books. Eye strain caused by extended periods of reading and computer work can be relieved with an anti-fatigue lens design. If you’re looking for the latest trends in frames, we have them, from an oversized look to small and rimless.
Presbyopia is often accompanied by the dreaded phrase ‘I can’t see this anymore’ spoken by nearly
all humans sometime after the age of 40. Let’s set the record straight, as we get older our eyes require more assistance especially for up-close tasks, such as reading. It’s inevitable, just like grey hair, wrinkles, and back pain. But guess what? You finally get to wear cool glasses! So many of us are working on computers, so optimizing your vision at this distance with an office or task specific lens is helpful and convenient. This lens offers the ideal prescription for up close (within arms length) and working on the computer (typically 2ft - 4ft away), even moving around your office (7ft to 14f). Customizing the prescription for your computer or
COME HOME TO SHANNON OAKS
work distance helps to improve your posture and reduce your eyes workload. Welcome to retirement! If you haven’t already, now might be the time to move into a full progressive. This is the lens that does it all! You can put your glasses on in the morning and don’t have to worry about taking them off as they include your distance, mid-range, and near prescription. Comfort and proper fit is particularly important for progressive lenses to function correctly, but that doesn’t mean you have to compromise style. Our eyewear specialists are here to advise you based on your prescription, lens design, fit and personal style.
Shannon Oaks is independent all-inclusive living. Independent living is a wonderful way for you to enjoy an all-inclusive lifestyle filled with social engagements, nutritious meals, daily exercise, and new friendships. You would be surrounded by understanding peers and belong to a meaningful community. Some describe it as living on a cruise ship on land. Your own private suite can range from 500-800 square feet, and it features large windows, a full bathroom, kitchenette, and utilities. Every meal is an occasion prepared by professional chefs and personally served by our dining staff. Bus trips are scheduled multiple times a week to include malls, libraries, concerts and more. There is also a hair salon and esthetician available for all your beauty needs. Other amenities include a gym with equipment specialized for seniors
Everyone needs to wear sunglasses! Sun exposure is harmful at all ages. Be sure to wear UV400 protected lenses when you’re outdoors and include a hat if you can. There’s so many great styles, lens colors and features to optimize your wearing experience. From golf to fishing to lounging by the pool, we have the best sunglasses for you. There’s a lot of information here and we’ve only cracked the surface. Whether your age 1 or 100, your first step is to make sure you’ve seen an optometrist for a comprehensive eye exam.
and a spacious entertainment room that hosts weekly movie nights, dances, socials, and a variety of local entertainers. You can pick and choose what you like. Step into a beautiful courtyard with a bubbling fountain and landscaped gardens to relax in. Do you like to grow your own tomatoes or plants? We have a greenhouse for all your green thumb wants and needs. There really is something for everyone. While living in independent living you will feel like you are part of one big family. Residents often become friends and care for one another as well as the staff. It is beautiful to see. Are you feeling lonely? Do you live alone and want to stop burdening your family with chores around your large home? Maybe it is time for you to come and take a personalized tour of our independent living community. There is a new journey waiting for you.
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Why personalized hearing care is important for your hearing health
s the vibrant colors of fall come alive and the air turns crisp, our senses play a big role in experiencing everything the season has to o er.
That’s why personalized hearing care is so important. Think about it: just as no two people are the same, no two cases of hearing loss are identical. Personalized hearing care means taking the time to thoroughly understand your hearing abilities, your lifestyle, and your personal preferences. This way, professionals can create a customized treatment plan that perfectly fits your needs.
Modern technology significantly enhances personalized hearing care. Hearing aids like the Oticon Intent™, for example, are designed to adapt to your environment by monitoring your movements, interactions, and surrounding
sounds. This technology allows these devices to adjust in real-time to meet your specific hearing needs, ensuring clear hearing in any situation.
As Katie Koebel, Audiologist, M.Cl.Sc., Reg. CASLPO, explains, “Selecting the right hearing aid model is crucial to addressing your unique hearing needs. A hearing care professional is essential in guiding you through the options, ensuring that your choice not only fits your hearing profile but also aligns with your lifestyle. Through personalized consultations at HearingLife, we help you find the perfect match to enhance your hearing experience.”
Taking the first step towards personalized hearing care involves scheduling a comprehensive hearing assessment with a qualified hearing care professional.
HearingLife has clinics in Fairfield and Oak Bay where you can book a complimentary appointment. You can call 1-888-443-4139 for Fairfield and 1-888-443-4134 for Oak Bay. Or visit hearinglife.ca for more details.
Showcasing contemporary Canadian fine art since 2002
Located in charming Oak Bay Village, The Avenue Gallery stands as one of western Canada’s premier boutique art galleries. Since 2002, this impressive gallery has been showcasing contemporary Canadian fine art, a racting both collectors and newcomers to the art scene. A treasured destination for local Victorians and international visitors alike, The Avenue Gallery continues to inspire with its diverse o erings. Mark your calendars for The Avenue Gallery’s highly anticipated fall exhibitions! First, don’t miss Bi Yuan Cheng’s ninth solo show at The Avenue Gallery, Coastal Visions, from September 26 to October 10. Cheng highlights the beauty of the Canadian landscape through calligraphic brushwork, a mastery of light, and a refined use of colour. Later in the season, Linda Wilder will present her inaugural solo exhibition with The Avenue Gallery, Frondescence, from November 7 to 21. Wilder celebrates the splendour of forests and foliage, exploring the essence of nature
through bold colours and expressive forms.
The Avenue Gallery o ers: Accessible entrance
Open daily
• ‘On approval’ artwork trial for up to 48 hours
• Artwork superimposing preview in photos of clients’ spaces
• Layaway payment plans and lease-to-own options
• E-Commerce website
Worldwide shipping
Gi certificates
• Complimentary gi wrapping
With an unsurpassed collection of paintings, sculpture, ceramics, glass and jewellery by over 60 Canadian artists, The Avenue Gallery is a feast for the eyes. The gallery’s e-commerce website makes it easy to order your perfect art piece from home. Shop online at theavenuegallery.com
The Avenue Gallery is open Monday to Saturday, 10am5pm, and Sunday 12-4pm. 2184 Oak Bay Avenue, 250-598-2184.
Linda Wilder, Beaneath 60x24
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Stepping up to safety
Carlton House empowers seniors with expert fall prevention strategies
Carlton House Leads the Way in Fall Prevention for Seniors
At Carlton House, a retirement home known for its vibrant community and commitment to resident safety, fall prevention is a top priority.
As part of their ongoing e orts, the team recently brought in Dr. Jennifer McNeill, chiropractor and instructor, to lead a series of exercise sessions over the past three months. The sessions focused on strategies to reduce the risk of falls—an issue that poses a significant threat to the health and independence of older adults.
“Falls can lead to serious complications for seniors, such as broken bones or long-term disabilities,” says Dr. McNeill. “Our goal is to empower residents with the knowledge and skills they need to stay safe and maintain their independence.” Her sessions included practical exercises to build strength and improve balance, along with strategies for ge ing back up a er a fall.
In wrapping up her sessions at the independent living community, Dr. McNeill shares her top five tips for fall prevention:
Keep your legs strong and mobile via exercise classes and regular walking.
Fall-proof your home with rails, grab-bars, and non-slip mats. Clear the path from bed to your bathroom, remove area rugs, put bells on pets, avoid flip-flops. Review your medications with a doctor.
Get regular eye and ear checkups.
A walker is a guide, not a crutch. Stand up straight when walking with it and look ahead. Don’t lean in and look down.
With these sessions complete, the program will be moving on to its next o ering of expert fall prevention advice with a talk from an optometry specialist this month. Carlton House will also be working with its in-house fitness instructor to o er biannual fitness testing. These assessments will allow residents to track their progress and stay motivated with personalized fitness benchmarks.
As Carlton House expands its fall prevention e orts, it’s clear that resident safety and wellbeing are at the forefront of their mission. By combining expert guidance, ongoing support, and a commitment to proactive care, Carlton House isn’t just helping to prevent falls—they’re fostering a community where residents are empowered, supported, and independent in their daily lives.
The Old Farm Market is back with exciting updates (we love having exciting updates)!
Earlier this year, we launched our new campaign, “Not Corporate. Not Complicated” to put an emphasis on our strength as a local independent and highlight all the advantages of not being tied to a corporation. Our focus has been on providing great produce at the lowest prices, and we stand by our prices with our weekly competition price-check to make sure we are the best place to buy produce.
With our focus on a ordability, we saw an opportunity to partner with local businesses and farmers to further expand
this commitment by making supporting local something that doesn’t break the bank.
Introducing: Home Grown
Local – Know Where Your Food Comes From. This new campaign aims to achieve three main goals: bring a ordability to your local favourites, raise money and awareness for local causes and organizations, and support our local economy by boosting local business.
$9.99. This is the kind of a ordability we strive to bring our community on a regular basis. Come check out FARMLANDIA at Ri andia this year! We have partnered with Courtnall Society in Oak Bay, a local mental health organization, to raise money for September’s suicide awareness month. All proceeds from our FARMLANDIA merch (shirts, hats, guitar picks, stickers, etc) go to mental health organizations like Courtnall Society. Stay tuned for more and look out for in-store posters for more information on our FARMLANDIA campaign.
We recently partnered with Nourish Cowichan, an incredible organization in the Cowichan Valley tackling food insecurity among students. Together, in a one-day event, we were able to raise $8,000 for Nourish Cowichan. Farmer Ben’s Eggs was our first Home Grown Local partner and have been a great local business to work with. This week, we have an incredible deal on Farmer Ben’s 30-Pack Eggs for only
Thank you to our wonderful customers for supporting our Home Grown Local campaigns and being a part of doing good in our communities.
Dr. Jennifer McNeill, chiropractor and instructor,
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As the leaves change color and the air turns crisp, it’s the perfect time to bring the beauty of fall flowers into your home. Fall flowers not only add vibrant colors but also create a warm and inviting atmosphere. Traditional fall colors include rich burgundies, golden yellows, deep oranges, and earthy browns. However, contemporary designs o en incorporate unexpected hues like deep purples, coppery pinks, and navy blue.
Some of the best fall flowers to decorate your home include classic fall blooms such as chrysanthemums, dahlias, strawflowers, zinnias and roses. Autumnal leaves like oak and maple are ideal to include with fall arrangements. Branches with berries, evergreens like pine and cedar, or grasses can provide texture and contrast. Consider adding dried flowers like seed pods, strawflower and hydrangea for long lasting floral displays
TIPS
FOR ARRANGING FALL FLOWERS
· Use Seasonal Containers: Opt for rustic containers like wooden boxes, ceramic pots, or metal buckets to enhance the autumnal vibe.
· Play with Heights: Arrange flowers at varying heights to create visual interest. Use taller flowers like sunflowers at the back and shorter ones like marigolds at the front.
Thanksgiving this year is Oct 14th and while the food is undoubtedly the star of the show, se ing a beautiful and inviting Thanksgiving table can elevate the entire experience.
Along with a seasonal flower arrangement, embrace the beauty of nature and utilize seasonal fruits and vegetables like pumpkins, apples or gourds as part of your table décor.
Happy decorating!
Visit our website:
· Mix and Match: Combine di erent types of flowers and foliage to create a rich, textured look. Add elements like berries, branches, and leaves for a more natural feel.
For almost 30 years, Victoria’s Glenlyon Norfolk School has been at the forefront of nurturing personal and academic excellence through its delivery of the innovative International Baccalaureate (IB) programs. Renowned globally for its thorough university preparation, IB takes a holistic approach to education by blending high academic standards with meaningful engagement in artistic, athletic and service activities.
an increasingly globalized world.
“GNS provides a unique framework of care and support for students, which enables them to strive and thrive to do great things in all areas of their lives through the acquisition of futurefacing approaches to learning,” says Senior School Principal, Carolyn Green. “In doing so, they will become leaders who positively impact the lives of others.”
students will carry with them into the future.
“For me, the most enjoyable part is how we’re able to take charge of our own learning in and out of the classroom, and how the teachers are there for us when we need help,” comments Alison, a student from the Class of 2027. “There’s a lovely community and the right mixture of academics and celebrating in your learning.”
At GNS, the IB curriculum is coupled with a supportive learning environment. This unique combination empowers students to carve out individualized learning pathways, strengthening academic success and essential leadership skills that will enable them to thrive in
Having big dreams is an essential component of being a GNS student, and its teachers and leaders are commi ed to upli ing those dreams so that students are set up to pursue them, reflecting the value GNS places on sustaining a culture of lifelong learning within the school community. This motivation and intrinsic drive is something that
Visit one of our upcoming open houses to learn more about our supportive community and how students are empowered to reach their full potential: mygns. ca/open-house
GNS provides scholarships and bursaries for families that require additional support.
